MindofRena

Hello everyone, it's a bitter sweet moment because this is the last episode of the season and the year. Thank you all for your continued support and love. We are coming back bigger and better

Thank you for tuning in. Today's podcast is a little different because I was in such a rut last week. We'll be talking about productivity! I hope all of you get what you need from this episode. Peace and light

How does gossip keep you in a negative mindset? Do your find yourself slipping into gossip? This episode we are going to speak about gossip, speaking on Karma, and keeping a positive mindset. I hope you all get what you need from this. Thank you for your support. Peace and light

Sometimes we find it hard to keep going in the face of adversity. In this episode we're going to be discussing how to keep a growth mindset and leaning into your faith. I hope you all get what you need from this episode! Peace and Light

Sometimes we get so caught up in aesthetics that we forget characteristics matter. In this episode we'll be discussing the myths of the soft life and the hard reality that we need to work on ourselves. Don't let social media fool you. Your character matters. Thank you all so much for your support. I hope you get everything you need out of this episode! Peace and light

Sometimes it can be hard to set boundaries especially with the people we love. This episode we'll be discussing the importance of boundaries. I hope you get what you need from this episode! Peace and light

Hi everyone, thank you for listening! This episode is about the way we may force, relationships, situations and friendships that just simply aren't for us. We have to mindful to the positions we may put ourselves in. I hope you get what you need from this episode. Peace and light

Hi everyone thank you for tuning in! Today we are talking about embracing change. Sometimes it's not the change we fear, it is the unknown✨ I hope you all enjoy and get what you need from this episode, peace and light

Hi everyone, thank you for listening to Mind of Rena podcast. This episode we will be discussing living and speaking your truth. It can be hard not to be ashamed of your past and speak on it honesty. Hopefully you all get what you need out of this episode

Hello everyone, thank you for tuning into Mind of Rena. It's so amazing to be back. Today we're speaking about knowing we are enough, doing the self work to love our souls. I hope all of you get what you need from this podcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hi everyone, welcome to season2! I'm excited to be back and we have more interesting content coming. Thanks for sticking around

Hi everyone this is just a life update✨ well be back next week --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, this episode is a car episode. I was on my way to work and I wanted to talk about taking risk to support your lifestyle or fix a situation you may feel stuck in. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

This episode I'm talking about being more comfortable in my body and not confident in my sexuality. Also story time about how I got catfished

Hi everyone, this episode is about dealing with being an Empath and a natural therapist. Hope you all enjoy✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

This episode I'm venting a little. I'm just so tired of being stressed and anxiety filled. I'm trying to find new ways to offset my feelings of being uneasy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, I'm happy to be back. This episode we are talking beauty standards and my experience as a plus size Black girl. Loving yourself isn't easy but frat it like a priority. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, this episode were talking above wants and needs. This view is pretty alternative. I would love to hear your input. To comment on the episode follow my Instagram gram @realwithrena. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hi everyone, this episode I'm talking about the struggles of being an adult. I tell you a little about my story and I have an announcement. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

In this episode, I am talking about standing on your beliefs and being secure enough in any condition of your life. This episode is inspired by me wanting to be around people who fully accept who I am as a person, Not letting people project insecurities on me and vice versa. I hope you all enjoy it. If you can't be real with anyone else, be real with your self. Love and peace, Rena B. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, this episode is all about change and having an understanding with the change that's come about in our lives. I recently been struggling with the thought of change and accepting it for what it is. I know my fire alarm is beeping I promise I am going to change the battery before the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, this week's podcast is all about controlling our reactions and I use some of my narratives as a Black woman to give you all a visual and understanding of my thoughts. It's hard not to react in ways that may put us all at risk. I talk about some situations and scenarios that may promote us to act out of character. Disclaimer: I am not all-knowing nor do I claim to be. My purpose is to give my own unique perspective in order to project the idea of getting the "bigger picture". If you can't be real with anyone else, Be real with yourself. Love and Peace, Rena B. Follow me on Instagram: @realwithrena Like my page on Facebook: @realwithrena --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello everyone, this episode is an introduction to me and my thoughts on becoming more driven and self-sufficient. I hope you can all feel my vibes through this episode. It's a little noisy because my mic picks up everything but I promise I will have my headphones in the next episode:). If you can't be real with anyone else, be real with yourself. Peace and love Rena B. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Hello Everyone. I am your host Sarena B, I am ecstatic to start this new journey of self-discovery with you all where we can evolve for eternity. I hope you all enjoy it. If you can't be real with anyone else, be real with yourself. Peace and love, Rena B. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support