Pinky Up Podcast

In this session, VNF talks about turning 41 & how he wants to stay a kid til he dies. 

In this session, VNF talks about the most important thing in life is TIME. 

In this session, VNF talks about "fighting" for what you want, the life you want & fighting through life's challenges. Enjoy. 

In this session, VNF talks about "looking back at your life" whether you are happy or not with it, there's still time to change it and/or improve it. It all starts with laughing at your past. Enjoy. 

In this session, VNF explains himself as why he can come off as "arrogant" or "hateful" towards people. Enjoy. 

In this session, VNF talks about enjoying life. Friendly reminder, we are ALL GOING TO DIE, so why not just enjoy life? It's not that simple... enjoy. 

In this session, VNF pleads with his listeners to start doing what they love aka scared to do, because once they do it, they will feel so much better. 

In this session, VNF talks about enjoying yourself while you work on yourself. If not, you're going to stay miserable. Enjoy. 

In this session, VNF damn near begs you to not take your dreams to the grave with you. Enjoy. 

In this session, VNF talks about living your truth. It's a beautiful thing. Enjoy. 

In this session, VNF talks about his realization on a variety of topics, concerning himself & how others are, respectfully. 

In this session, VNF talks about how the universe, our own choices & sometimes things out of our control can give us some "Reality Check" that is needed to grow, learn or for some of us, continuing doing dumb shit & wondering why we are stuck in the same spot for years. Enjoy.

In this session, VNF asks the question "Who Am I?" & he wants you to really take time to ask yourself the same question. You will fill uncomfortable, because your intuition aka soul might give you want you know you don't want to hear, but let's be clear, fixing your "flaws" is the start of a better version of yourself. Enjoy. 

In this session, VNF talks with "depressed" people & realizing the journey of healing will be a challenge for them. VNF gives his insight on how he battles his "depression" & how he beats it on a daily basis.

In this session, VNF talks about the importance of paying attention to your support system & to make sure, YOU SUPPORT YOU, FIRST. Enjoy

In this session, VNF talks about his 2022 & goes into left field on a rant to finish his podcasting 2022 season. Enjoy. 

In this session, VNF talks about being alone (yes, you have humans around you) but you are alone with your traumas, thinking, the good, bad & the ugly... once you realize this, you can have a better approach to life. Enjoy. 

In this session, VNF talks about creating a gameplan for 2023... 

In this session, VNF talks about life getting better by chasing your passions, dealing with your past, present & future demons, & just understanding that laughter is the best medicine to life. Enjoy.

In this session, VNF talks about getting started on your passion & how much that will be a life saver for you. Enjoy. Pinky Up.  

In this session, VNF talks about pain & whether it's self inflecting or life causing the pain, it's the best teacher & sad to say, neccessary for us at times. Enjoy.     

In this session, VNF talks about asking questions, you know, the obvious ones... like... Why did you cheat? Why are you the way you are? What makes you tick? Why didn't you shower? ect. lol... enjoy

In this session, VNF talks about being happy & the pursuit of it, it's a beautiful thing. Enjoy. 

In this session, VNF talks about starting on your hobbies, small business, etc, whatever it takes to bring you peace & happiness. Don't wait til 2023 to start, start now, baby steps. 

In this session, VNF talks about that ONE moment that changed his life. We all have that ONE MOMENT that we can all look back on.... enjoy.

DISCLAIMER: Vinny No Filter is giving his experience with therapy, please seek professional help with any issues you may be facing. Enjoy. In this session, VNF talks about his experience with therapy & gives his reasoning for how beautiful therapy is. 

In this session, VNF talks about reflecting about your life, while sitting on a bench & the possible regrets that you may have. Enjoy

In this session, VNF asks some tough open ended questions about life, god & other questionable topics. Enjoy. 

In this intense session, VNF gives his recommendations on how to become your own best friend, by deep conversations with yourself, among other interesting methods. Enjoy & peace be with you. 

In this session, VNF answers the question, "What has life taught me?"  Enjoy. 

In this session, VNF talks about "happy ending", no, not that, you perverts, "happy ending" as far as creating for your life, die with fun and purpose. Enjoy. 

In this session, VNF talks about who he was & what it took to become who is now at this moment. 

In this session, VNF gives his reasoning for podcasting. It's worth the listen. Enjoy.

In this session, VNF gives his tips on dealing with the "struggle" of life. (Please seek professional councel, VNF gives his personal experiences on his struggles & ways he has helped himself)  

In this session, VNF talks about chasing your dreams.  The challenge that comes with it & also the regret. Enjoy & peace be with you.

In this session, VNF asked the question "What was I thinking?" when we go down memory lane & VNF says "it's ok to laugh about it & move on"

In this session, Vinny No Filter talks about a question he went over in his PTSD work book & proposed the question to his listeners.

In this session, VNF talks about "figure it out" when it comes to the questions & concerns he has for himself & others.  Enjoy 

In this session, VNF asks the question "what if..." as he pours himself an "oopsie" (which VNF asks the bartenders to do, aka heavy pour) 

In this session, VNF talks about listening & talking to our "good" & "bad" voices to get a better understanding on who they are & who you are. 

In this session, VNF rants about doing "old people sh*t" & how fast his "transition" is to getting "old".

In this session, VNF checks in with you. www.instagram.com/vinnynofilter Available on all major podcasting apps & on YouTube  

In this Session, Vinny NO Filter rants about his thought process on life.  www.instagram.com/vinnynofilter2020

In this session, VNF talks about what he sees as he gets older & how much he really wants to help people.  www.instagram.com/vinnynofilter2020  

In this session, Vinny No Filter gives his pros and cons for asking for help, but it is necessary to progress in life.   www.instagram.com/pinkyuppodcast Available on all major podcasting apps

In this session, VNF talks about who he is & where he came from.  He then ask the listeners to really question "who am I?" www.instagram.com/pinkyuppodcast  

In this session, Vinny No Filter talks about what needs to be done in order to kick depression in life situations.   Available in all major podcasting apps.

In this session, VNF talks about his bday weekend and almost turning 40.   

In this session, VNF gives his "progress report" on his life & how finally found "happiness".   Available on all major podcast apps & on YouTube, just search "Vinny No Filter". Enjoy.   

In this session, VNF talks about the show "SexLife" on Netflix. This isn't a recap of the show but a topic that was brought up, can you still have trill in a safe relationship? www.instagram.com/sippycuptoast www.instagram.com/vinnynofilter2020 Available in all major podcasting apps & on YouTube 

In this "quickie" session, VNF talks about being on "repeat mode" when talking about how he got out of his funk & how being on "repeat mode" actually helps him continue down the path of his personal greatness. Available on all major podcasting apps & on YouTube. www.instagram.com/pinkyuppodcast