Podcasts about Pay Attention

Lance Roberts & Danny Ratliff break down today's most pressing market and personal finance topics: selling pressure signals, credit spreads as a leading risk indicator, why chasing S&P 6,900 could cost you, and a private credit teaser. They evaluate REITs and AG&C valuations, profit-taking discipline, oil prices and airline costs, and which companies are most likely to mishandle AI. On the retirement side: reverse mortgages, annuities with LTC riders, private equity in 401(k)s, and how target date funds fit a broader strategy. They also cover GDP methodology, asset tokenization, stablecoins, stock hedging techniques, William Bernstein's quit-playing philosophy, active vs. passive investing, and Charlie Munger's three high-quality stock picks. Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer 0:00 - INTRO 0:59 - Selling Pressure Remains 2:57 - Pay Attention to Credit Spreads 5:21 - Don't Wait for 6,900 11:46 - Private Credit Teaser 13:07 - Thoughts on REIT's & AG&C: Is it Time to Buy? 15:12 - What is Your Method for Taking Profits? 19:15 - The Price of Oil & Airline Tickets 22:49 - Which Companies Will Screw Up AI Implementation? 26:42 - Home Equity Conversions - Reverse Mortgages 29:59 - Annuities w LTC Riders 31:29 - How is GDP Calculated? 32:40 - Asset Tokenization & StableCoin 34:36 - Isolating Stocks by Hedging 35:35 - William Bernstein - Quit Playing 38:52 - Active vs Passive Investing & Risk Management 42:42 - Charlie Munger's 3 High-quality Stocks 46:28 - Are Target Date Funds a Good Option? 47:17 - Private Equity Offerings in 401k? ------- Register for our next Candid Coffee, 3/21/26, and Ask Us Anything: https://realinvestmentadvice.com/resources/events/ask-us-anything/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/Le3ZhnFfTqk ------- Watch our previous show, "Fixing Your Broken Emergency Fund," https://youtube.com/live/3x6MbhEYpcU?feature=share ------- Articles Mentioned in Today's Show: "Private Credit Stress: Will The Fed Backstop Exuberance Again?" https://realinvestmentadvice.com/resources/blog/private-credit-stress-will-the-fed-backstop-excuberance-again/ "USD Stable Coins And The Rebasement Of The US Dollar" https://realinvestmentadvice.com/resources/blog/usd-stable-coins-and-the-rebasement-of-the-us-dollar/ -------- The latest installment of our new feature, Before the Bell, "Rebalance Now Before the Rally Fades" is here: https://youtu.be/yAmYkDUWWW4 ------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #PreMarket #StockMarketToday #PortfolioRebalancing #MarketOutlook #InvestingStrategy #InvestingStrategy #RetirementPlanning #MarketOutlook #PersonalFinance #WealthManagement

Lance Roberts & Danny Ratliff break down the most pressing financial topics shaping markets and personal finance decisions right now. We open with an analysis of current selling pressure and what it signals for equity markets, then dive deep into why credit spreads deserve your attention as a leading indicator of risk. We make the case for why waiting for S&P 6,900 could cost you opportunity, and offer a teaser on the growing private credit space. From there, we tackle real estate investment trusts and AG&C — examining whether current valuations finally make them worth buying. We discuss disciplined profit-taking strategies, the relationship between oil prices and airline ticket costs, and identify which companies are most likely to mishandle AI implementation and what that means for investors. On the retirement and income planning side, we cover home equity conversion mortgages and reverse mortgages, annuities with long-term care riders, and whether private equity offerings inside 401(k) plans make sense for individual investors. We also examine target date funds and how they fit into a broader retirement strategy. We round out the episode with a discussion of GDP calculation methodology, asset tokenization and stablecoins, hedging techniques for isolating individual stock exposure, and key lessons from William Bernstein's philosophy on knowing when to stop taking risk. We close with a framework for balancing active versus passive investing, risk management principles, and a look at the three high-quality stocks Charlie Munger consistently championed. Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer 0:00 - INTRO 0:59 - Selling Pressure Remains 2:57 - Pay Attention to Credit Spreads 5:21 - Don't Wait for 6,900 11:46 - Private Credit Teaser 13:07 - Thoughts on REIT's & AG&C: Is it Time to Buy? 15:12 - What is Your Method for Taking Profits? 19:15 - The Price of Oil & Airline Tickets 22:49 - Which Companies Will Screw Up AI Implementation? 26:42 - Home Equity Conversions - Reverse Mortgages 29:59 - Annuities w LTC Riders 31:29 - How is GDP Calculated? 32:40 - Asset Tokenization & StableCoin 34:36 - Isolating Stocks by Hedging 35:35 - William Bernstein - Quit Playing 38:52 - Active vs Passive Investing & Risk Management 42:42 - Charlie Munger's 3 High-quality Stocks 46:28 - Are Target Date Funds a Good Option? 47:17 - Private Equity Offerings in 401k? ------- Register for our next Candid Coffee, 3/21/26, and Ask Us Anything: https://realinvestmentadvice.com/resources/events/ask-us-anything/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: ------- Watch our previous show, "Fixing Your Broken Emergency Fund," https://youtube.com/live/3x6MbhEYpcU?feature=share ------- Articles Mentioned in Today's Show: "Private Credit Stress: Will The Fed Backstop Exuberance Again?" https://realinvestmentadvice.com/resources/blog/private-credit-stress-will-the-fed-backstop-excuberance-again/ "USD Stable Coins And The Rebasement Of The US Dollar" https://realinvestmentadvice.com/resources/blog/usd-stable-coins-and-the-rebasement-of-the-us-dollar/ -------- The latest installment of our new feature, Before the Bell, "Rebalance Now Before the Rally Fades" is here: https://youtu.be/yAmYkDUWWW4 ------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #PreMarket #StockMarketToday #PortfolioRebalancing #MarketOutlook #InvestingStrategy #InvestingStrategy #RetirementPlanning #MarketOutlook #PersonalFinance #WealthManagement

The rooms collectors are dreaming about today can quietly shape the value of the art they choose tomorrow. You've already put the time, heart, and creative energy into developing your work. The next step isn't changing your style. It's understanding the environments your collectors are imagining for their homes. When you begin to see your art through the lens of the spaces it might live in, something shifts. Your work starts to feel more intentional, more aligned, and more clearly positioned for the people who are ready to collect it. In this conversation, I'm sharing three Pinterest trends that reveal where interior taste is heading and how those spaces create new opportunities for your art to stand out and be appreciated.

⭐ Get my coaching & community to achieve financial freedom →  https://www.coachcarson.com/rpm-pod-ep479 ⚒️Get my FREE maintenance checklist for rentals →  https://www.coachcarson.com/checklist-479-YT -------------------------- ▶️ Next Episode: Apple: https://podcasts.apple.com/us/podcast/280-21-commonly-forgotten-maintenance-tasks-for-rental/id1448707654?i=1000601812353 Spotify: https://open.spotify.com/episode/4vZFFyNH1sbRZWfTwLTtIn?si=76fec47fa1204381  -------------------------- EPISODE NOTES: (0:00) - What's killing your cash flow? (0:58) - Why you shouldn't ignore maintenance (10:35) - Ways to manage maintenance systems (16:00) - Free maintenance checklist (21:17) - Have a system inventory  (27:53) - Expected life for appliances (30:15) - Forecasting the "big costs" (33:35) - Your money reservoir for repairs (38:49) - Comparing price vs value (46:50) - 21 Things to Pay Attention to as a landlord  

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThe importance of noticing how your woman feels about you to maintain attraction.In this video coaching newsletter I discuss an email from a viewer who shares how my work has impacted his life. After he started getting success and attracted a great woman, he stopped reading 3% Man and watching videos. He slowly reverted to his beta ways and didn't pay attention to her dropping attraction level. He talked, texted and chased her out of his life. He asks some questions about the current woman he's dating.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

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In this episode of China EVs & More, Tu Le and Lei Xing break down one of the most eventful weeks in the EV industry — from NIO reaching major milestones to new rumors of partnerships between Chinese and Western automakers.  NIO is on the verge of two historic achievements: its first profitable quarter and its 100 millionth battery swap. For a company that helped pioneer China's smart EV startup movement, the milestone represents both redemption and a new beginning.The hosts also unpack a series of industry-shaking developments:Rumors of potential Xiaomi–Ford and Geely–Ford collaborationsCanada's evolving EV policy and the implications for Chinese automakers entering North AmericaThe ongoing EV price war in China and how it's reshaping the global auto marketTu and Lei explain why Chinese automakers are rapidly becoming global competitors — not just through vehicle exports, but through technology partnerships, battery supply chains, and software ecosystems.The conversation also highlights the next wave of EV competition: affordable electric vehicles. Rivian's highly anticipated R2 SUV, Ford's upcoming EV platform, and the Chevrolet Equinox EV could become critical in determining whether U.S. automakers can compete against Chinese EV makers in the next decade.The episode concludes with a look at China's fast-changing regulatory environment — from new vehicle safety rules to battery technology innovation — and why the Beijing Auto Show could reveal the next major shift in the EV industry.From battery swapping and profitability milestones to geopolitical trade dynamics and the future of affordable EVs, this episode captures a moment when the global auto industry is rapidly transforming.

Corn & soy complex U.S. soy and corn balance sheets relatively unchanged Interesting changes to U.S. soybean oil consumption Wheat No changes in U.S. balance sheet Should USDA have increased exports? Attention shifting to new crop 2026/27 with 2025/26 set in stone Sugar Florida cane production lowered from early February freeze High-tier imports increased Our next webinar is fast approaching! Seasonal Market Outlook Webinar: Navigating the Opportunities & Risks Ahead Wed., March 25, 2026 at 2pm ET / 11am PT Clients, be on the lookout for your invite next week, or anyone can sign up now at mckeany-flavell.com Host: Michael Caughlan, President & CEO Expert: Nicole Thomas, Vice President – Information Services Expert: Eric Thornton, Vice President Expert: Kevin Combs, Vice President – Global Sweeteners Specialist  

In this candid and impromptu conversation, Nole and Kevin dive deep into the "Imposter Syndrome" that often plagues men as they step into leadership roles, whether it's officiating a wedding for the first time or giving advice to the next generation of firefighters. They explore the tension between staying humble (the "new guy" mindset) and acknowledging the real-world experience and wisdom they have to offer.The duo also discusses the "Parable of the Talents," the importance of "faking it until you make it" through total commitment, and why sometimes you just have to "shave your head" to signal a life-changing transformation.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire You Carry on YouTube.Tithemi - Sleeping Gianthttps://www.youtube.com/watch?v=RdxdnVqn08E&list=RDRdxdnVqn08E&start_radio=1Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60

In this episode Andrea Samadi welcomes back Dr. David Stephens to explore his new book, The Glucose Protocol, and the science showing how targeted glucose can restore brain function, improve mental clarity, and reduce symptoms linked to diabetes, autoimmune disorders, and chronic stress. They break down the difference between glucose and other sweeteners, explain why the brain prioritizes survival over higher-order thinking during stress, and share practical strategies—like on-the-spot glucose dosing—to regain focus and cognitive performance. Dr. Stephens also discusses biomarkers, clinical observations, and upcoming practical products to make brain refueling easy, offering hopeful, science-based approaches to restore long-term brain health. Watch interview on YouTube here https://youtu.be/zv70S5fZh2I Today's EP 388 we're welcoming Dr. Stephens back to the podcast to explore: The difference between glucose and other sugars Why blood sugar and brain glucose matter for cognitive performance What his newest research is revealing about brain restoration And how we can think more clearly about nutrition and brain health moving forward. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies that we can all apply immediately. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now, Season 15 is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Rather than focusing on outcomes, hacks, or motivation alone, we examine the core brain systems that must be stable before learning, performance, and leadership can emerge. Episodes are organized around a simple but powerful progression: Phase 1: Regulation & Safety — the nervous system foundation for learning Phase 2: Neurochemistry and Motivation—dopamine balance + Emotional regulation Phase 3: Cognition & Learning — attention, memory, and executive function Phase 4: Perception & Social Intelligence — how we read ourselves and others Phase 5: Integration & Meaning — how experience becomes insight and growth Each system builds upon the one beneath it, reminding us that when foundations are ignored, progress is temporary. When they are strengthened, performance becomes sustainable. Season 15 is not a review of past episodes—we are connecting neuroscience, emotional regulation, and learning into a clear framework for improved human potential. Because performance is not built from the top down. It emerges from the foundations up. PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384[i] — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Episode 385[ii] — Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Episode 386 –Thoryn Stephens Turning biometrics (HRV, sleep data, metabolic markers) into actionable protocols. Episode 387 Dr. Sui Wong[iii] Autonomic balance, lifestyle medicine, brain resilience Episode 388 Rohan Dixit HRV, real-time self-regulation, nervous system literacy For today's EP 388, we welcome back Dr. David Stephens, a clinical psychologist and neuropsychologist renowned for his expertise in brain function and mental health. Discover groundbreaking insights into how glucose can be a game-changer in restoring brain function, mental health, and overall productivity. Dr. Stephens shared his compelling journey with us that led to the revelation of glucose as a crucial element in brain restoration. From understanding the perceptible differences between glucose and sugar to unraveling common myths about brain health, this conversation is packed with scientific insights that challenge traditional paradigms that explored how restoring glucose levels could revolutionize our mental, emotional, and spiritual well-being. I believe in Dr. Stephens' mission mostly because I've experienced life-changing results when I started to read labels, and cut out sugar after a podiatrist told me this would improve my health back in 2005. The results I've noticed are significant. But now, I understand sugar and glucose at a different level. I have lots of follow up questions for Dr. Stephens, and am excited to learn more about what he has discovered since we last spoke. Episode Introduction This week on The Neuroscience Meets Social and Emotional Learning Podcast, we are revisiting a past guest who joined us in December 2024 on Episode 350[iv]. Dr. David Stephens is a clinical psychologist and neuropsychologist known for his research on brain function, mental health, and the role of glucose in cognitive performance and recovery. In our previous conversation, Dr. Stephens introduced a fascinating concept: that glucose may play a far more important role in brain restoration and mental health than many of us realize. Since that interview, Dr. Stephens has continued his research and recently released new insights in his book Restored Hope, exploring how glucose regulation may influence cognitive performance, emotional stability, and overall brain health. This topic is especially meaningful to me personally. Back in 2005, a podiatrist suggested I eliminate sugar from my diet to improve my health. After making that change and becoming more mindful of reading nutrition labels, I noticed significant improvements in how I felt physically and mentally. But what I've learned since speaking with Dr. Stephens is that understanding sugar and understanding glucose are not the same thing—and that difference may change how we think about nutrition and brain health. Dr. Stephens, welcome back to the podcast. How have you been since we last spoke? Q1: Dr. Stephens, thank you for reaching back to me about your new book, and research. I'm sure you could tell that this topic is important to me. We've covered a few podcast episodes on “The Damaging Effects of Sugar on the Brain and Body” with research that came from my foot doctor, who had me change my diet in 2005, and my health turned around for the better. Can we review what should we understand about glucose, vs sucralose that is connected to weight gain and type 2 diabetes? Q2: What's important about understanding our blood sugar vs glucose levels in the brain? Q3: I've also posted a comment from our last interview that gave an overview of the definition of sucrose vs sucralose. Then I wondered, is sucralose bad for our brain? Sometimes I make sugar free hot chocolate, and I know that I once looked this up. I'm sure Dr. Daniel Amen recommends Stevia as a brain-healthy sweetener, but I'm sure I once forgot, and bought Splenda by mistake. Can you explain the difference and do you agree with Dr. Amen that we should choose Stevia over Splenda? Q4: Can you share what you have uncovered since we last spoke in December 2024? I did read what you had sent me, but I will need it translated into English. • Fructose-controlled design (with biomarker panels HRV, FDG-PET, inflammatory markers, RBANS domains). • AI assisted hypothesize generation for theory building • This book ranks Q5: I followed some of the questions that came through on the YouTube Comments since our last episode. Many were positive, and support your research but every once in a while, someone will comment something negative about this topic. I find it interesting, because the podiatrist who told me to stop eating sugar years ago said the exact same thing. He found it difficult to fight against the criticism. What have you noticed and how do you handle people who don't understand what you have uncovered? Q6: What else is important for us to understand? Q7: Some people have asked for updated information on where they can find you. Can you share the best way for people to reach you? Dr. Stephens, I believe in your mission, and look forward to reading your new book. Thank you for sharing your research with us, and look forward to hearing what from you as you write more books on this topic, to help us to take our brain health seriously. Key Takeaways from This Episode 1. The Brain Runs on Glucose Glucose is the brain's primary fuel source. When glucose regulation is disrupted, it can affect cognition, focus, emotional regulation, and mental health. 2. Not All “Sugar” Is the Same Many people use the words sugar and glucose interchangeably, but they are chemically different and can affect the body in different ways. Understanding these differences can help people make more informed nutrition decisions. 3. Artificial Sweeteners Raise Important Questions Sweeteners like sucralose (Splenda) may not behave the same way as natural glucose or other sugars in the brain and body. This is an area of ongoing research and debate, and understanding the metabolic impact of these substitutes is important. 4. Brain Health Is Deeply Connected to Metabolism Dr. Stephens' research suggests that metabolic processes, inflammation, and brain energy systems may play a much larger role in mental health and cognitive performance than we previously understood. 5. Science Evolves Through Debate Innovative research often meets skepticism. Scientific progress depends on healthy debate, continued research, and open dialogue. Listener Action Steps 1. Become Aware of Your Nutrition Labels Start reading labels and becoming more aware of added sugars, sweeteners, and ingredients in your daily diet. Small changes can have meaningful long-term effects. 2. Pay Attention to Your Brain Energy Notice how your focus, mood, and energy levels respond to different foods. Your brain's fuel matters for performance, learning, and emotional regulation. 3. Stay Curious About New Research Topics like nutrition, metabolism, and brain health are constantly evolving. Stay open to learning and questioning new findings. Just like we mention in this interview, there was a day that Andrea would not eat butter. Understanding glucose is another paradigm shift. 4. Prioritize Brain Health Holistically Nutrition is only one piece of the puzzle. Brain health is also supported by: sleep stress regulation exercise recovery social connection Closing Summary As we continue exploring the neuroscience behind health, performance, and learning, conversations like this remind us that our brain is deeply connected to the systems that fuel it. Understanding how the brain uses energy—through glucose, metabolism, and nutrition—opens new doors for improving mental clarity, emotional well-being, and long-term brain health. Dr. Stephens, thank you for returning to the podcast and for continuing to explore this important topic. For those who want to dive deeper, we'll link to Dr. Stephens' latest book that you can pre-order now, and our original conversation from Episode 350 in the show notes. Feel free to reach out directly to Dr. Stephens through his contact information below. RESOURCES: Watch our original interview here EP 350 https://youtu.be/T0R3uvBbHPE MORE ABOUT DR. STEPHENS Dr. David Stephens is a seasoned clinician and leader in issues related to mental health, who has focused his efforts over the last 15 years on neuroscience. As a former supervising psychologist at the Colorado State mental hospital and a director in correctional mental health, he brings a unique perspective to the challenges faced by individuals with mental health and substance use disorders. He is a sought-after expert in the fields of brain function, mental, and correctional mental health. His work has been instrumental in shaping policies related to mental health care within correctional settings. Dr. Stephens has spent the majority of his career training statewide directors of mental health within the correctional system on brain function as well as geriatric issues facing the nation's prisons. He served as the academic Dean of professional psychology, including both Master's and Doctoral programs. He has been interviewed several times to discuss topics related to mental health, correctional mental health, brain function, addiction, and marriage. Dr. Stephens has dedicated his life to helping educate everyone he encounters on the importance of knowing and understanding these topics. CONNECT with DR. DAVID STEPHENS  Phone:  573 590-4638  Email:  dstephens@restoredhumanity.com Website: https://www.glucoseprotocol.com/  PRE-ORDER The Glucose Protocol: A Practical and Scientific Guide to Brain Restoration of Health.  https://www.amazon.com/dp/B0GQQYNX4Z#:~:text=The%20Glucose%20Protocol,Read%20more REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 “How Learning Begins in the Brain: Sleep, Safety and Curiosity (Revisiting Dr. Baland Jalal) https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 385 “Safety First: Why a Regulated Brain is the Key to Learning” (Revisiting Dr. Bruce Perry) https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 387 with Dr. Sui Wong “Your Eyes: The Brain's Early Warning System”  https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 350 “Unlocking Brain Health with Dr. David Stephens”  https://andreasamadi.podbean.com/e/unlocking-brain-health-with-dr-david-stevens/  

Send a text“Pay attention.” Let's start there.This week on Women & Money: The Shit We Don't Talk About, we're sitting down with Kathleen Godfrey, independent financial advisor, fierce advocate for women, and 30 year industry veteran who is not here to play small.Kathleen built her firm after being widowed, downsized, and told flat out she would never make it. Thirty years later, she leads a team of all female advisors, works primarily with women, and has donated over 2 million dollars back into her community.Kathleen challenges us to keep one powerful focus: pay attention to our money, our accounts, to who is advising us, to what our sons are consuming online, and to policies that impact our financial autonomy.This conversation is bold. It is honest. And it is necessary.

嘿朋友们！欢迎收听新一期的 Funtastalk ！这期我邀请到了纽约地标、自由男神——放假回国的张骏，如果你常听我的播客，或者关注脱口秀节目，你应该对他不陌生。他也是我的老朋友，去年取得的诸多成就也让我颇为嫉妒。我和他聊了聊去美国读研半年的经历、有意思的故事，还有一直想聊但从来没和他认真聊过的，他的运动习惯。收听愉快。00:02:37 哥大之光的回国感受00:08:05 张骏现在很擅长 7 的乘法00:13:40 纽约各个区域的介绍00:17:20 张骏的租房经历00:21:37 脱口秀演员的素材要用在短视频、段子里还是播客上？00:30:38 品牌怎么选择博主？00:32:44 张骏主持活动出了小岔子00:38:11 纽约生活的三个好习惯：运动、晒太阳、pay attention00:45:10 张骏游泳有多快？00:48:51 滑雪的乐趣是在控制中获得平静00:53:54 我认真打了一年乒乓球01:02:13 张骏毕业后的规划我的专场《算你厉害》也还在巡演当中！朋友们现场见！剪辑：李乾

This episode of The Tech Leaders Podcast takes a different format from our usual leadership interviews. The recent acquisition of VMware by Broadcom has sent significant ripples through the enterprise IT landscape. As one of the most widely deployed infrastructure platforms in the world, VMware sits at the heart of many global technology estates. The commercial changes that have followed the acquisition have prompted widespread discussion across the market. The ongoing court case involving Tesco and Broadcom has brought those issues into sharp focus. What may appear to be a contractual dispute raises much broader questions around platform dependency, vendor discretion and how resilient enterprise IT contracts are when ownership changes hands. In this special episode, Gareth Davies is joined by licensing specialist Barry Pilling to unpack the case, explore the latest developments, and discuss what it could mean for enterprise software licensing and commercial governance going forward. For CIOs, technology leaders and procurement teams responsible for major vendor relationships, this conversation looks at the wider implications, and the questions organisations should be asking right now. Timestamps: Introduction and Barry's Background (2:04) VMWare and the Broadcom Acquisition (5:00) The Rise of Virtualisation (8:50) The Tesco Dispute Background (12:38) Organisations Exposure to Licensing Risk (22:45) Other Broadcom Cases (29:22) Death of the Middleman? (37:51) Potential Consequences and Advice for VMWare Customers (41:49) Recent Developments (47:30) https://www.bedigitaluk.com/

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Restless sits down with two data scientists working in machine learning  Kyle Lee and Dean Abbott  who are also members of the PCA. We talk through the viral article by Matt Shumers "Something Big Is Happening"  They know whats happening in AI and we know how to ask questions like real people. They talk about what is overhyped, what is real, and whose jobs are in the crosshairs. They do it all from a christian worldview. Restless would love your support on patreon. Join our patreon for bonus episodes every single week! You can follow this podcast all over the internet. twitter,   instagram.    or facebook Or email us at restlesspodcasting@gmail.com

To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Join the MMM Prayer Team: https://MorningMindsetMedia.com/PrayerTeam ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: 2 Peter 1:19–21 - And we have the prophetic word more fully confirmed, to which you will do well to pay attention as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts, [20] knowing this first of all, that no prophecy of Scripture comes from someone’s own interpretation. [21] For no prophecy was ever produced by the will of man, but men spoke from God as they were carried along by the Holy Spirit. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

Tuesday's 7am hour of Mac & Cube started off with everyone making fun of Greg for having flavored versions of a pouch; then, listeners weigh in with their thoughts on the flavored stuff; later, the guys look ahead to 2026 and identify the major playmakers; and finally, Cole & Greg don't agree with a certain list that has the top playmakers "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

What if the secret to a happier life wasn't about doing more — but paying closer attention to what's already pulling you forward? In episode 250 of Joy Found Here, author and entrepreneur Emily Florence returns to share why choosing joy is less about grand gestures and more about small, intentional daily decisions. From dropping out of law school after four days to building a life entirely on her own terms, her story is a masterclass in trusting yourself — and Even Better: Easier Ways to a Happier Life is the roadmap she wishes she'd had all along.In This Episode, You Will Learn:(04:38) The four-day law school exit that changed everything (09:20) Why "safe" choices aren't always the right ones (10:33) From gallery walls to Beverly Hills: journalism, PR, and American Idol (13:19) Learning to trust intuition even when the path isn't clear (15:44) Why happiness is a decision, not a feeling (20:08) Letting go of heavy thoughts — and what to replace them with (24:28) Staying grounded when the world feels overwhelming (28:31) The story behind Even Better's 101 bite-sized lessons (35:32) Social media, dopamine, and why boundaries are non-negotiable (40:18) The simple five-thing evening ritual that builds lasting joyEmily Florence is a bestselling author, award-winning writer, and entrepreneur who believes life gets better when we stop being so hard on ourselves and start choosing joy with intention. A former Beverly Hills PR strategist who worked on American Idol and Gilmore Girls, she holds a Master's in Broadcast Journalism from Emerson College, is a certified life purpose and career coach, and founder of Everyday Happy — honoured as a Forbes Top 100 Website for Women. Her book Even Better: Easier Ways to a Happier Life was named the Feel-Good Book of 2024 by Yahoo Finance.Emily opens with the moment that shaped everything: dropping out of law school after just four days at 22, choosing how she felt over what people thought — the seed of all she now teaches. She unpacks why happiness isn't a destination but a series of daily micro-choices, and introduces the practice of "paying attention to your attention" — noticing what leaves you feeling better or worse and deliberately choosing more of what lifts you. She also speaks to staying grounded in a noisy world through mindful media consumption, daily meditation, and a simple evening ritual of writing down five things you're grateful for or accomplished. The episode closes with exciting news: the audiobook for Even Better drops February 26, 2026.Connect with Emily Florence:WebsiteSubstackInstagramBook: Emily Florence - Even BetterGet Emily's free workshop & guide!Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Send a textMarisa Toldo on LinkedInMarisa Toldo websiteMarisa's email: hallo@marisatoldo.comSupport the Alzheimer's & Dementia Resource Center

What happens when a grieving person finds comfort in a song — and then discovers it was made by AI? That question is the heart of this episode, and it captures everything that matters about the moment we're in as choral musicians.This episode is a deep dive into AI: what it actually is, how we got here, and why Beth believes it represents one of the greatest opportunities choral music has had in a very long time — but only if we're paying attention.In this episode:A brief history of technology and choral music, from the printing press and the Petrucci Collection (1501) to the phonograph, the internet, and social media — and what each shift tells us about where we are nowThe four phases of AI: Classical AI, Machine Learning, Generative AI, and Agentic AI — explained with musical analogiesWhy choral music has historically been a late adopter of technology, and why this time we can choose to do it differentlyThe Industrial Revolution parallel: how a shift in human labor created the conditions for a rise in choral societies — and why agentic AI may do the same thingWhy choral musicians are in the business of unrepeatable human moments — and why that business has never had a bigger marketComing up next: Beth gets practical with 5 specific ways you can start using AI in your choral work right now — with examples and prompts.Interested in going deeper? Beth is putting together a short masterclass: From Basics to Breakthroughs: AI for Choral Artists — covering foundations, practical applications, ethics, and advanced implications for your work and community. 

Prostate cancer rarely announces itself. For many men, especially gay men over 40, the first sign comes too late. PSA testing can catch prostate cancer early, yet most men avoid the conversation or assume no symptoms means no problem. World renowned urologist Dr. Arthur L. Burnett II breaks down what every man needs to know about prostate and urological health, PSA testing, and why waiting for symptoms is a dangerous mistake. The conversation tackles cultural shame, medical avoidance, and how masculinity myths keep men from advocating for their health. This episode is a wake up call for gay men who want more years, better sex, and control over their bodies as they age. Key Takeaways from the Podcast: Why prostate cancer often shows no symptoms until it is advancedWhen gay men over 40 should ask for PSA testing and why it mattersHow health literacy and early action change long term outcomes About Dr. Bennett Arthur L. “Bud” Burnett II, M.D., MBA, FACS, is a trail-blazing and globally recognized urologist, educator, and researcher at Johns Hopkins University, where he has worked for more than 40 years. He serves as the Patrick C. Walsh Professor of Urology, Director of the Male Consultation Clinic. As a barrier-breaking leader, he is recognized as the first Black person to have achieved milestones in the urology profession as professor of urology at Johns Hopkins University, President of the Sexual Medicine Society of North America (SMSNA), and Board Member of the American Urological Association. Dr. Burnett has devoted his professional life to advancing patient care, performing thousands of prostate and urologic surgeries and pioneering minimally invasive, nerve-sparing techniques that help patients recover faster and maintain quality of life. His groundbreaking research on erectile function helped make oral therapies like Viagra possible, and he continues to innovate treatments that improve outcomes for men and women alike. Connect With Dr. Burnett Website Facebook Instagram LinkedIn Hey Guys, Don't Forget! Join the 40 Plus: Gay Men Gay Talk, monthly chats. - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

More than 70 companies reported this week and while the ASX 200 continues to push record highs, stock reactions remain ruthless. In this episode, Ben Clark argues it's been one of the strongest reporting seasons in years, with banks, miners and consumer names broadly beating expectations. He explains why Woolworths' resurgence caught the market off guard, why WiseTech's AI defence matters more than its job cuts, and why Monadelphous and Ramsay may be turning points. Clark also highlights heavy insider buying across tech, suggesting recent weakness may be overdone. Despite volatility, he sees momentum building into the second half.

Gary Parrish and Matt Norlander open with Duke's 44-point blowout at Notre Dame before jumping back to Kansas' win over Houston on Monday night. Then, the Wednesday Whiparound gets to all of the notable results around the sport on Tuesday and any bubble results worth discussion. (0:00) Intro (1:00) Duke dusts Notre Dame and Jon Scheyer grabs a piece of ACC history (11:25) Kansas wins again on Big Monday…but let's talk DP (20:30) Houston has lost three straight (24:00) Wednesday Whiparound starting with UCF over BYU (30:30) Arizona comes from behind to beat Baylor (32:35) A couple more Big 12 victories (34:40) Big 10 results: Michigan, UCLA grab wins (36:15) SEC: Missouri gets a nice win + Auburn takes a meh loss (41:30) Notable mid-major results (49:10) Naismith Watch (54:15) Looking ahead to the next two days Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Matt Parrino is joined by Chris Trapasso from Indianapolis as the guys discuss the big storylines around the Bills and the draft prospects set to perform this week in Indy. The guys chat about the receiver class, which edge rushers might make sense for the Bills, Taron Johnson's future, and a stacked safety class. Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! ⁠https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (⁠https://x.com/MattParrino⁠) and @RyanTalbotBills (⁠https://x.com/RyanTalbotBills⁠) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup⁠ X: ⁠https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful message, we dive into Proverbs 4:20-23, where God instructs us to incline our ears to His sayings and guard our hearts above all else—because out of it flow the issues of life. Your heart is the control center of your destiny, and what you allow in will determine what flows out.

Flint, Michigan was once known as one of America's most prosperous industrial cities. Decades of deindustrialization and a water crisis changed that, but crisis isn't the whole story. Laura Keen of GiveDirectly joins the podcast to explore the resilience behind the popular headlines, the gaps in America's safety net, and what the expanded Child Tax Credit revealed about child poverty. All of it set the stage for Rx Kids — one of the most ambitious social programs in the country.References for Our Discussion◼️The US town that pays every pregnant woman $1,500: ‘We're not OK with our babies being born into poverty' ◼️Direct Unconditional Cash Transfers Boost Well-Being for Mothers and Babies ◼️Perinatal Cash Transfers and Birth Outcomes: A Population-Based, Quasi-Experimental Study of the Rx Kids Unconditional Cash Prescription During Pregnancy and Infancy ◼️Hardship and Hope: The Relationship Between Unconditional Prenatal and Infant Cash Transfers, Economic Stability, and Maternal Mental Health and Well-Being◼️To End Extreme Poverty, Give Cash — Not Advice | Rory Stewart | TED◼️New research: Cash for pregnant moms in Flint led to healthier births and millions in healthcare savings Guest◼️Laura Keen, U.S. Program Director, GiveDirectlyHost◼️Gordon Thane, BMSc, MPH, PMP®Producer◼️Gordon Thane, BMSc, MPH, PMP®◼️Abhinya GulasingamProduction Notes◼️ Music from Johnny Harris x Tom Fox: The Music RoomLeave Us Some FeedbackIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people. You can also interact directly with the podcast episodes on Spotify using the new “comment” feature! We'd love to hear what you think.Send us a Text Message to let us know what you think.

It's NFL Combine week! Thor Nystrom is heading to Indy this week, and we want to know which events matter the most; Which players do we need to know more about at the NFL Combine; Plus, other takes on Daniel Jones, potentiel trade candidates and more on Football Takes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your Meta ads suddenly got expensive, glitchy, or just stopped working… you're not imagining it. In this episode of The Wealthy Coach Podcast, Kendra breaks down the Andromeda update and why it quietly changed how ads perform across Meta platforms.This isn't about “fixing your targeting” or endlessly tweaking audiences. The real shift is happening inside the ad engine itself. Kendra explains what Andromeda actually does, why creative volume now matters more than audience hacks, and how outdated ad strategies are driving up your cost per lead without you realizing it.If you're running ads for your coaching or wellness business, this episode will help you understand what changed, what still works, and how to adapt your creative strategy so you're not paying more for worse results.What We Cover in This Episode:What the Andromeda update is and why it's being compared to the iOS 14 disruption (02:33)Why previously high-performing ads can suddenly stop converting (04:15)How Meta's “Creative Similarity” factor can increase your ad costs (05:20)The new creative volume strategy Kendra uses (and why one ad is no longer enough) (08:17)How Dynamic Creative helps Meta optimize performance automatically (11:35)Why audience tweaking is no longer the main lever for improving results (16:38) >> WATCH ON YOUTUBE

Posting consistently but getting zero traction? You're not alone, and it's not your fault. In this episode, we dive into the seismic shift that happened on LinkedIn while most people were still following advice from six months ago.LinkedIn pulled off something major: they swapped out their entire content distribution system. We're not talking about a minor update here. The platform is now powered by AI that can actually understand context, expertise, and meaning, instead of just tallying up reactions and hunting for keywords. We walk through the five biggest changes defining success on LinkedIn right now, using insights pulled directly from their engineering research.After working with dozens of clients navigating this transition, we're sharing what's legitimately moving the needle, why your profile matters more than any individual post, and how to communicate in a way that signals real expertise to the system. If you're a coach, consultant, or service provider counting on LinkedIn to bring in leads and build authority, this episode cuts through the confusion.Key takeaways:The shift from engagement counting to genuine expertise evaluationWhy your profile is now actively shaping every piece of content you publishThe make or break importance of leading with your strongest pointHow every comment and interaction reinforces your positioningWhy getting specific about your niche actually expands your reachThe outdated tactics you need to drop right nowReady to make your profile work with the new algorithm? Download our free LinkedIn Profile Optimization Guide and learn how to position yourself for maximum visibility:Optimize Your Linkedin Profile

There's a long history of brothers playing in the NHL. One of better known siblings currently in the league are Trevor and James van Riemsdyk, currently working to get Washington and Detroit in the playoffs respectively.Neil and Vic had the opportunity to sit down with both late in the Olympic break. The brothers shared enlightening stories from their past and present...and even gave a peek into their futures as pending UFA's.Before the interview, in Three Things You Need to Pay Attention to, Vic and Neil break down the gold medal game in men's hockey where Jack Hughes took the US to the top of the podium for the third time.On the back end, our usual personnel notes - and not all of it injury-related...IN THIS EPISODE:[01:44] - Three Things You Need to Pay Attention To.[17:14] - Welcoming in Trevor and James van Riemsdyk.[18:33] - The brothers share their preparation to resume the season Feb. 25 after having 11 days off.[20:25] - With the van Riemsdyk's being American, where's Trevor's loyalty should Canada and the U.S meet in the final with two Capitals teammates playing on Canada - and one on Slovakia as well, the Americans opponent in the semis.[22:27] - James talks about playing with current teammate and 500-goal scorer Patrick Kane. The pair first played together 20 years ago prior to them being selected 1-2 in the 2007 NHL Draft.[23:48] - When JVR was a rookie in Philadelphia in 2009-10, it was Kane's heroics which defeated the Flyers for the Blackhawks first Stanley Cup since 1961. After 17 seasons in the league, that experience has provided perspective on how difficult it is to make a Final.[25:47] - Growing up in Middletown, NJ, Trevor shares his path to the NHL was considerably different from that of his brother, but influenced by him as well.[27:57] - Parental influence.[28:50] - Competitiveness between the brothers, which extends to younger brother Brendan.[34:22] - Playing against each other in the NHL and the awareness when on the ice at the same time.[36:03] - Neil takes James back to earlier in his career when he was playing the AHL.[38:11] - Some words on younger brother Brendan, who's looking to make some inroads in the coaching circles.[40:59] - Could the older brothers play under the younger one?[42:22] - Trevor shares his experiences playing in Chicago, Carolina and Washington, including watching Alex Ovechkin break the all-time goal scoring record last spring.[47:55] - James his thoughts about the pressure of winning in Toronto, being on the 2017 team which made the playoffs of missing the three previous seasons, and now trying to help the Red Wings into the post-season after a nine-year drought.[53:30] - Trevor speaks to the challenge facing the Capitals this season. Tops in the Eastern Conference a season ago, struggling just to get in this year.[56:16] - WIth James and Trevor pending UFA's, thoughts of joining forces as, perhaps, a final NHL stop?[59:30] - Wrapping up the chat with NHL Wraparound's first active players.[1:02:15] - Personnel notes and what's ahead.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes...

When your body speaks, you better listen. It is so important that we nourish our bodies with healthy foods and drinks. The saying, you are what you eat is the absolute truth and as women, it is important to know your body and especially your lady parts. We have to know when something doesn't feel right or smell right. Let's yak!!!!

-- On the Show -- Dan Koh, Former White House Deputy Cabinet Secretary and former Deputy Director of Intergovernmental Affairs under President Biden, joins us to discuss his candidacy for Congress to represent Massachusetts' 6th district -- Forensic pathologist Michael Baden repeats his long standing claim that Jeffrey Epstein was strangled, while existing medical research shows hyoid bone fractures can occur in suicides -- House Democrats announce a shadow hearing in Palm Beach featuring survivor testimony that increases scrutiny of Donald Trump's past relationship with Jeffrey Epstein -- David announces his new book Pay Attention and argues that algorithms and the attention economy are reshaping how people think, consume media, and understand politics -- Donald Trump and his allies advance proposals and rhetoric that critics argue could restrict voting access and challenge unfavorable 2026 midterm election results -- Kristi Noem says officials must ensure the right people vote, reinforcing concerns that Trump aligned policies aim to narrow who participates in elections -- Marjorie Taylor Greene claims Donald Trump personally pushed hardest to block the release of Epstein related files, contradicting his public calls for transparency -- Peter Navarro incorrectly describes the Dow Jones Industrial Average in dollar terms, raising concerns about the economic competence of Donald Trump's advisers -- On the Bonus Show: Gallup to stop tracking presidential approval polling, European countries confirm Alexei Navalny was poisoned, Oatly banned from using "milk" in UK marketing, and much more...

Baseball is back! Teams are back in Arizona and Florida for Spring Training and it is officially baseball season. Here are 5 stories that will be interesting to see how they pan out during Spring Training and throughout 2026. How will the new managers with no experience do? How will the new New York Mets do? What is going to happen with the ABS System? Get 10 free meals and a FREE Zwilling Knife (a $144.99 value) on your third box at HelloFresh.com/FT10FM. Offer valid while supplies last. Free meals applied as a discount on first box, new subscribers only, varies by plan. Quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at MintMobile.com/Territory See omnystudio.com/listener for privacy information.

On this Salcedo Storm Podcast:Brandon Waltens, is a Senior Editor at Texas Scorecard. He is the host of the essential, Daily Headlines at Texas Scorecard.

This election year, voters are set to decide 31% of district court judges. But why are some judges appointed in Nevada while others have to run for election? Host Sonja Cho Swanson is joined by Alex Falconi, founding director of Our Nevada Judges, and Dayvid Figler, practicing attorney and former municipal court judge, about this year's judicial races and how voters can get informed.  Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Cupid called to say Pay Attention It’s the month of love, so we’re going beyond flowers and chocolate into the real heart of marriage: emotional intimacy. Julie and Jim unpack why connection matters — plus the live case study where Jim proves selective hearing is alive and well.See omnystudio.com/listener for privacy information.

What if God isn't just giving you a word—but a call to action? In this episode of The Integrated Life Podcast, Diana Romero shares a Spirit-led message about how God is shifting her rhythm—from long seasons of pondering to holy sprints of obedience. This conversation explores how God speaks through patterns, Scripture, the body, and even the unexpected moments of daily life. From a lingering hip injury to shirts mysteriously being put on backwards, Diana invites listeners into her process of discerning God's voice and discovering the spiritual significance behind repeated patterns. Through Scripture—from Jacob wrestling with God to Jesus calling His disciples to "go to the other side"—this episode reveals a powerful truth:

Don't let the wonders of creation pass you by!

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Find everything here: https://linktr.ee/aaronmachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

In light of who Jesus is, the author of Hebrews challenges us to devote attention to Jesus or face drifting away from Him.

In this Daily Shift, Celeste explores why growth isn't only reflected in what leaves your life — but in what remains. What stays without effort, explanation, or performance often signals alignment. This episode invites you to notice stability, ease, and consistency as information — and to trust what responds to your presence instead of pursuit. Small shifts create big change.

In today's devotional, Pastor Kerrick shares an important and encouraging insight about things that will happen this year. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Changing things in the cafe tends to focus on image and expression. Maybe we upgrade branding, focus our menu, change lighting, furniture etc. But what is even more important in the quest to make positive changes as your grow, it to pay attention to the heart of the operation that supports everything else.  Today on Shift Break we will be talking about how to make sure you are growing both the heart and the outward aesthetics of your shop over the years. This is a great framework for those of you who feel it is time to level up or expand but want to also maintain and even improve the integrity of the cafe.  Related episodes: SHIFT BREAK: Reassessing Growth 492: How to be The Best Coffee Shop SHIFT BREAK: Are You Growing With Your Business?   Sign up for the February 11th Webinar all about PRINCIPLES FOR CAFE SUCCESS!  https://keystotheshop.com/principles-for-cafe-success/     APPLICATIONS ARE OPEN!  KEY HOLDER COACHING GROUPS  Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for Spring 2026 Cohort: Click below to learn more:  APPLY TO KEY HOLDER COACHING GROUPS     KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min   

Today's episode is a little different. Over the past year, I've been talking more openly about the shifts happening in our industry. And a few weeks ago, I made a clear decision, which I announced in my first newsletter of 2026: the focus of this podcast and my newsletter going forward will center on AI… and the disruption, changes, and opportunities it's creating for writers. AI is reshaping business models, demand, pricing, and even the types of roles writers are being hired for. And I know this conversation can make a lot of people uncomfortable. It forces us to look at signals we might rather ignore. That's exactly why I wanted to bring today's guest on. Sara Howard is a longtime writer and agency owner based in Sydney, Australia. She's been in the business for nearly two decades and has lived through multiple cycles, recessions, and industry distruptions. But recently she made a decision that surprised a lot of people: she chose to shut down her content agency... even though it was financially healthy. Not because the business failed. Not because the work vanished overnight. But because she could clearly see where things were headed… and she was willing to act before waiting too long. In this conversation, Sara and I talk about what actually changed behind the scenes as AI adoption accelerated inside the large organizations her agency served. She explains: How corporate clients moved faster than most people expected How running an agency can suddenly become a liability instead of an advantage What writers may need to rethink about identity, specialization, and where real value comes from now. This is not a doom-and-gloom episode. It's a candid, grounded conversation about timing, positioning, and paying attention to the right signals. And to be crystal clear: this is NOT an endorsement for shutting down your freelance business. Not at all. In fact, Sara believes 2026 will be the year of the freelancer, but only for those who are willing to make critical shifts in mindset and value proposition. If you've been feeling unsettled, conflicted, or quietly wondering whether the path you're on still makes sense, I think this episode will give you a lot to think about. Connect with Sara on LinkedIn. Sara's book, Beyond Solo.

Matt Spiegel and Dan Wiederer were joined by CHGO host Jay Zawaski to discuss the state of the Blackhawks' rebuild.

Christians should be known by their love for one another and for the world, but so often, we are too busy, too distracted, or too focused on ourselves to really show God’s love. It’s time we pay attention to what the people in our lives are going through so that we can walk alongside them in love.(00:00) Now is the time(03:39) Love must match home life(06:12) Entropy, time, and an end(10:36) Times, seasons, readiness(15:22) Salt, light, and urgency(17:48) Salvation assurance vs assumptionCONNECT WITH PASTOR JACKGet Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99