Podcast – RICH TOLA

Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events? No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories – R

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE

Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Listen-up Mr. Let’s Keep it Discreet, it’s time for you to stop cheating on your girlfriend and Get Your S#!T Together so you can Get Out of The Closet. And honey, Kick Him to the Curb…now!

Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…GYST do it!

You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keep you thinking about elongating your spine every single day.

Anyone can find and follow their passion and live happily ever after…just Buck Conventionality!

Are you one of those drivers who likes to roll through intersections without coming to a complete stop? Then you better G-Y-S-T and Obey the Law!

Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it…Take out the Machete!

Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!

Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!

Stop talking about what you are GOING to do, like break-up with your sex buddy or start your own business – and take action today!

If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?

Forgettabout using that infamous phrase “I used to” when it comes to health & fitness. Stop resting on your workout laurels of yester-year, and get it together today!

I know what you’re thinking. Here’s another no-nonsense East coast dude ranting about getting your life together when it comes to everything from dating to fitness. You’re right…but in a good way.