Podcasts about Good health

Do you ever feel like your words have to be perfect before they see the light of day? You're not alone. Many first-time authors get stuck in this cycle, endlessly tweaking sentences. But the truth is, your first draft isn't meant to be flawless. It's meant to be a foundation. Writing a book is a process—one that will challenge and refine not only your ideas but your voice, too. Embracing imperfection is key, because it allows you to move forward, to learn, and to create something that can be polished into a masterpiece later. I can introduce you to several Biz Book Publishing Hub Partners who can help you get through the writing process. Check out this free resource at www.BizBookPublishingHub.com.  Now, let's dive into today's panel. Our authors will share the ups and downs of their author journeys. Emily Crookston wrote “Unwritten: The Thought Leader's Guide to Not Overthinking Your Business Book,” which simplifies the process of writing, positioning, and promoting a business book, helping entrepreneurs turn big ideas into impactful publications without overthinking. Gloria Treister wrote “Wellness 101: Simple Steps to Good Health,” a practical guide that empowers readers to simplify wellness, take control of their health, and create a personalized plan for a vibrant, healthier life. Marva Bailer wrote “Be Unexpected: Resetting Routines to Revolutionize the Future of Work,” which reimagines outdated business norms with creative strategies and relatable soft skills to foster meaningful connections and energize modern workplaces. Please join me in welcoming Emily, Gloria, and Marva.  In this episode, we discuss the following: Journey to Imperfection: Understand why the first draft of your business book is not about perfection but a strong foundation to refine your ideas and voice. Effective Strategies for Networking: Unlock the secrets of cultivating meaningful connections that elevate your personal brand and foster new opportunities. Client Engagement through Books: Discover how books can seamlessly integrate into your business strategy to attract clients and expand your reach. Publishing Pitfalls & Triumphs: Learn from real-life stories about the challenges and successes in book publishing to better navigate your own journey. Links for Emily Crookston LinkedIn www.thepocketphd.com ”Unwritten: The Thought Leader's Guide to Not Overthinking Your Business Book” Links for Gloria Treister LinkedIn and Instagram www.wellnessevolution.com and www.getwellwithus.net ”Wellness 101: Simple Steps to Good Health” Links for Marva Bailer LinkedIn www.marvabailer.com ”Be Unexpected: Resetting Routines to Revolutionize the Future of Work” Robbie's Resources Schedule a complimentary book launch brainstorming session: www.BookLaunchBrainstorm.com.  Find all the archived podcast episodes, plus an invitation to free virtual networking events for writers and authors, AND Hub Partners ready to help entrepreneurs become successful authors: www.BizBookPubHub.com Join the waitlist for the next Kindle Cross-Promotion Campaign for business authors: www.BizKindlePromo.com Subscribing (or following) and leaving a rating and review wherever you are listening helps this podcast be discovered.  Biz Book Pub Hub features interviews with experts who help entrepreneurs become successful authors and author panels discussing the ROI of publishing a business book.   Tune in for frank conversations about the ups and downs of the author journey. Find out what common mistakes you can avoid and what resources you can use to ensure your effort leads to business growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan Pompeo was 13 years old when he began to experience tics, sudden movements , and deep anxiety which was caused by PANDAS, an inflammatory disease which affects 1 in 200 people and is very difficult to diagnose. At the age of 23 Ethan was finally given his diagnosis and over the last 8 years he has built a business which has focused on the perfectly legal supplement know as CBD to help himself and 40, 000 others find ways to help lessen and eliminate pain that they have been living with.

Host, Toni Quest speaks with executive coach, wellness strategist, consultant, Dr Pat Boulogne, DC, CCSP, AP, CFMP on the episode of Energy Stoners Cafe podcast. They discuss the keys to good health and wellness and these troubling times.  host: toniquesttv@gmail.com guest: Dr Pat   www.healthteamnetwork.com  

Host: Sarah Gray Guest: Kathleen Satterfield Air date: Apr 07, 2025

I'm delighted to welcome back Emma Hewlett to the show. Listeners might remember her from last summer when she joined us to chat about the Wexford Garden Trail Podcasts. Today, she's back to talk about a special upcoming event called 'Nature Speaks: In Quest of Good Health', a free gathering taking place on April 13th at the beautiful Conservatory at Kilmokea, where seven speakers will explore the powerful connection between nature and well-being.

Today's podcast guest, Danielle, shares about the challenges of balancing family, work and chronic illness. Danielle shares with us her: First symptoms at 16 years old Lack of diagnosis due to technology limitations Symptom remission because of positive lifestyle changes Being shuffled between medical professionals Official diagnoses 11 years after initial symptoms Choice of MS medications Education and career Journey through pregnancy  Favorite resource for mom's with young kids Supportive church community  Work accommodations Discovery of The MS Gym Incorporation of "neural edge" into daily life Mobility aids Advice for the newly diagnosed and those in "limbo" Goals for the future Future family plans MS GYM LINKS: The MS Gym Education - Threat Bucket Book - "Some Days we.." by Julie A Stamm

Homily of Fr. Michael P. O'Connor from Mass on April 1, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Ezekiel 47:1-9, 12 John 5:1-16 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

In this series, “Best of Show” Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your loyalty to our listeners in over 100 countries! We have had so much fun sharing the natural approaches to creating an internal environment that helps you rebalance your health and take charge of your habits in the areas of nutrition, fitness, and mindset. In this session we will discuss: ·      For those of you that are long time listeners, we have shared information about getting A NEW START on life. We recap the importance of Attitude, Nutrition, Exercise, Water, Sunshine, Tenacity, Temperance – each having their own season of 10-12 shows ·      We recap some of the topics and guests we have shared over the years. Relationships, Pain Relief, Suicide, Grief, Sound and Vibrational Therapies bringing science and new developments into the shows wherever possible. Our guests have included business leaders, national speakers, authors, medical doctors, insurance leaders, functional doctors, psychologists, and more. ·      We highlight what you can find in the recent BEAT YOUR STRESS SERIES, including is STRESS REAL, and tips and tricks to manage or reduce stress in various situations such as traffic, relationships, and life. ·      We visit how our interest in natural health started and review the seasons Optimal Order which talks about how the body is designed in perfect order in 10 different areas, looking at the Divine Ratio or Golden Ratio in the body's design, as well as the neuroscience behind Positive psychology in the Optimal Attitude Season and how to improve your immune system naturally in the Optimal Immunity Season, including new advances and bridging the gap between eastern and western approaches and the science behind many of these approaches. ·      Why the pause and tips and tricks to stay positive and keep perspective in the best and worst of times. ·      We explore the exciting projects such as "The Essence of a Woman" book, helping people write their own stories, and the keynotes and trainings available in the transformative power of understanding what our body teaches us about business strategies and health and practical actionable ways we can apply that knowledge.   For more information or to each out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.   We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.  

In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Jon Sabes, a visionary entrepreneur, thought leader, and author of Healthy Wealthy Longevity.'Jon shares his journey as a financial services entrepreneur and how personal experiences shaped his perspective on aging and well-being. They discuss the core messages of Jon's book, emphasizing the importance of lifestyle choices and mindset in achieving a long, fulfilling life. The conversation also highlights the significance of financial planning in relation to health and happiness, drawing connections between money, stress, and longevity. In this conversation, Jon Sabes discusses the intricate relationship between money, happiness, and well-being. He emphasizes the importance of financial literacy and the need to connect financial stability with overall happiness. The discussion covers common financial habits that undermine long-term health, the science behind longevity, and the role of stress management in both financial and physical health. Sabes also highlights the impact of technology on financial planning and health management, and shares insights from his writing journey, including practical advice for those starting from scratch in their financial and health journeys and looking to… age well.Learn more about Jon Sabes at https://jonsabes.com/BUY Healthy Wealthy Longevity on Amazon and support this Podcast: https://amzn.to/43xQFHk

March 9,2025

In this episode, Sylvia Hastanan, founder and CEO of Greater Good Health, discusses how her organization is addressing the growing physician shortage by empowering nurse practitioners. She shares insights on improving senior care, expanding access, and the future of value-based primary care.

Nick Brancato joins Something For Everybody this week. Nick is relationship systems architect, personal development coach, and author.  In this conversation, Nick and I explore the intricacies of relationships, emphasizing the importance of shared vision, communication, and understanding priorities. We discuss the creation of the Total Difference Score as a tool for couples to assess alignment in their priorities, and how this can lead to healthier relationships. The conversation also touches on the significance of curiosity, the role of habits in personal growth, and the balance between friendship and romantic partnerships. Ultimately, we highlight the foundational elements of good health and relationships as keys to a fulfilling life. - Timestamps:  00:00 Navigating Personal Growth Through Challenges 06:00 The Importance of Relationships and Communication 11:59 Understanding Priorities in Relationships 17:48 Managing Priority Drift and Life Changes 23:54 Building a Shared Vision for Lasting Relationships 27:06 The Power of Shared Vision in Relationships 28:57 Creating the Total Difference Score 31:25 Navigating Misalignment in Relationships 34:08 Core Life Priorities: Understanding What Matters 37:33 Assessing Priorities for Personal Growth 40:54 Building Habits for Lasting Change 44:58 The Importance of Curiosity in Relationships 46:49 Friendship vs. Romantic Partnership 52:09 The Foundation of Good Health and Relationships - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode, Sylvia Hastanan, founder and CEO of Greater Good Health, discusses how her organization is addressing the growing physician shortage by empowering nurse practitioners. She shares insights on improving senior care, expanding access, and the future of value-based primary care.

Message from Deacon Krishel Belardo

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.  Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Steak and Rusty come back and get into some Braves talk as they share their thoughts in anticipation for the regular season to begin. As they discuss, they both agree as long as the Braves can stay healthy and get at least 80 percent of the offensive production they were getting in 2021, with how their pitching rotation is beginning to shape up, the Braves may be the hardest team in the majors to face.

Host: Sarah Gray Guest: Darcy Weir Air date: Mar 13, 2025

Message from Ps. Michelle dela Peña

Rick Springfield, Luke Combs and Jelly Roll are all speaking out in their own ways about the importance of mental health in your overall well being

The adrenal glands play a crucial role in keeping horses healthy and resilient.My recent hands-on experience with horse dissections highlighted the importance of the adrenal glands for metabolism, hormone regulation, and stress response in horses. When horse owners learn how the adrenal glands work and how chronic stress affects them, they can become far more effective in supporting the health and well-being of their horses.The Role of the Adrenal GlandsThe adrenal glands produce cortisol, ACTH, and DHEA, which regulate energy, influence immune function, and affect the overall hormone balance in horses. Horses are prey animals, so they tend to be on high alert. That means their adrenal glands are often working overtime. When a horse is under constant stress from its environment, emotions, or physical strain, it can lead to adrenal fatigue, affecting everything from metabolism to immune function.Hormonal Imbalances and Their EffectsHorses with metabolic issues like PPID or insulin resistance often have adrenal dysfunction. High cortisol levels can lead to tissue breakdown, slow healing, and weaken the immune system. The adrenals also play a role in sex hormone production, as DHEA influences testosterone and estrogen levels. So adrenal health can affect everything, including the reproductive cycle of mares and the hormone balance of geldings. Understanding those connections helps horse owners make better health decisions.The Impact of Chronic Inflammation and StressMany horses deal with low-grade inflammation from environmental toxins, poor diet, or chronic illness. With those issues, the adrenal glands keep pumping out cortisol, which, over time, can wear them out. When adrenal function drops, the pituitary gland produces more ACTH, which can contribute to metabolic disorders. To manage that, owners must reduce external stressors, like inadequate stable conditions and poor handling techniques, and internal stressors, such as diet and gut health.Nutritional and Holistic SupportSupporting adrenal health in horses requires a combination of proper nutrition, stress reduction, and careful hormone management. Horses naturally produce vitamin C, but in times of stress, they may require supplementation. Other vital nutrients include minerals that help regulate adrenal function. Maintaining a balanced diet that promotes gut health can also reduce overall stress on the body, and providing horses with an environment that meets their instinctual needs for freedom, forage, and friendship is vital for reducing chronic stress.Recognizing the Signs and Taking ActionAs research into equine adrenal health progresses, more vets and equine professionals recognize the signs of adrenal insufficiency. Symptoms like persistent fatigue, poor coat quality, muscle wasting, and metabolic imbalances can indicate underlying adrenal stress. By taking a proactive approach to adrenal support through dietary improvements, environmental enrichment, and holistic care, owners can help prevent long-term health complications in their horses.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for Resolving Equine Metabolic...

Jennifer Semenza welcomes Dr. Elizabeth Meade to provide practical advice for parents on supporting their young children's well-being. Dr. Meade highlights the importance of physical activity, sleep, a balanced diet, and mental health, emphasizing the need to establish healthy habits early.Do you want to know more?Check out the Providence blog for more information on this and other health related topics. To learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org 

In this insightful episode of Health Confidential, Simone sits down with Martha Hayden, an expert in holistic health, personal transformation, and corporate consulting. Martha shares her wisdom on balancing structure and freedom in the healing process, the interconnected nature of well-being, and how keystone habits can transform daily life.KEY TAKEAWAYS

Seth Spears, co-founder of the popular wellness blog and podcast Wellness Mama is here to talk about his other venture: Wellnesse. Wellnesse has several clean body and beauty products that were created after the success of WellnessMama's DIY approach to health, clean beauty products because while DIYing it is aspirational, it is also time consuming. We also talk in depth about oral health and on Wellnesse's toothpastes which come in several great flavors and what you want (like micro-hydroxyapatite) and avoids what you don't want (glycerine, sulfates, etc.).  Stuff I Know You Will Love Finally, a better toothpaste! Wellness Whitening toothpaste utilizes micro-hydroxyapatite to actually heal small cracks and remineralize your teeth without ingredients you don't want like fluoride, glycerin, sodium lauryl sulfate or unwanted sweeteners. And it comes in great flavors! My kids of course like strawberry and I love cinnamint! Visit www.wellness.com/bettereveryday to check it out and save!  You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!    

Welcome to the Jew and Gentile Podcast.   Text the Jew and Gentile your comments, questions, concerns (OY!), and news at: 424-444-1948   Donate today:    MUG-ON-A-MUG With your gift of $10 or more to FOI Equip, you to can have your very own Mug-on-a-Mug. Your generous donation helps to expand the important work of teaching the Bible from a Jewish perspective while raising up new FOI volunteers and representatives serving Jewish communities all around the world.   Visit gofoi.org/mug to make your gift today and receive your own Jew and Gentile Podcast Mug-on-a-Mug.   Oy, look at Steve's punim! FROM THE SCRIPTURES Not all those from Israel are Israel (Romans 9:6) FOI Equip Classes:   God's Many Names JOE ZHAKEVICH MARCH 13, 20   The Bible presents God as a provider, healer, and the Almighty. Did you know that the Old Testament assigns specific names to God that reflect these attributes? In this two-part class, join Dr. Joe Zhakevich as he delves into these Hebrew names and explores what they reveal about the Lord. Although the God of the Bible is beyond our full comprehension, He carefully discloses His character through Scripture. Join us this March to deepen your understanding of Yahweh! Register at foiequip.org   FOI Resources  Get a free one-year trial subscription to Israel My Glory https://israelmyglory.org/subscribe/ Get Involved with Friends of Israel Gospel Ministry https://www.foi.org/outreach   Chris Katulka's book: Israel Always foi.org/israelalways   Steve Herzig's book: Jewish Culture & Customs foi.org/jcc   Christmas is Jewish Finding Messiah in Christmas christmasisjewish.org   Harbingers Daily https://harbingersdaily.com/ In the News: Spike in end-of-life brain activity could be evidence of ‘soul' leaving the body, expert says https://www.jpost.com/opinion/article-843273?utm_source=jpost.app.apple&utm_medium=share   The Abraham trade route: A roadmap for peace, power, and prosperity - opinion https://www.jpost.com/opinion/article-842999?utm_source=jpost.app.apple&utm_medium=share   Israeli leaders mourn slain hostages: 'Entire nation's hearts in tatters' https://nypost.com/2025/02/26/world-news/trump-shares-ai-video-of-his-vision-for-gaza/   Yiddish Word of the Day: Gei Gazinta Hait - Go in Good Health 

Hi

The crew catches up with Corey Jones to discuss his journey back to Good Health, the re-launch of his business, and ponder if Friendships are different now?Episode LINKS:https://rockroosterfootwear.com/

Harness the Power of Your Blender and "Cheat" Your Way to Good Health. Get all the news you need by listening to WBZ NewsRadio 1030 on the free #iHeartRadio app! Or ask Alexa to play WBZ NewsRadio on #iHeartRadio.

Host: Sarah Gray Guest: Kelly Geyer Air date: Feb 13, 2025

Showing affection in courtship? Family members attending birth? Our Lady of Good Health: a Catholic devotion? Why two feasts of Saint Peter's Chair? Ecclesiastes 9, 5: "the dead know nothing"? Pray for Francis' conversion and repentance! Stuck in the New Order? Lawfare vs Trump: Trolls to Ring Wraiths! Pray America follows Christ! Comments: Fr Jenkins - heretic or oracle? This episode was recorded on 2/18/2025. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

Hello, and welcome to Episode 259 of the People Powered Business Podcast!In today's episode I'm joined by Angela Counsel of Embrace Menopause – and you guessed it, we're talking about menopause in the workplace.Angela Counsel is a leading Naturopath, Kinesiologist and Mindset Coach who specialises in helping women to navigate their menopause transition with ease. She is on a mission to spread the word that menopause does not have to be a tough time in life, in fact it can be a time of stepping into your wisdom and falling in love with yourself and your life.Angela ran her own successful natural therapies clinic in Sydney, The Ambaa Tree for 10 years, and for the past 7 years has continued to consult on-line with her clients as well as running regular retreats and women's circles. She is also a self-published author of the book Secret Mum's Business which reached #1 status on Amazon in the Health & Lifestyle and Business categories.Angela has been featured in several magazines, television and radio programs including Prevention, Good Health, Channel 7's The Morning Show and Channel 10's The Project, 2UE & 3AW Radio, Nature Spirit Speaks, Casey Radio 97.3 and many other podcasts and radio shows.Angela is a mum, a wife, a daughter, a sister, a friend, a dog owner, in addition to being a naturopath, a kinesiologist and a business owner.To access Angela's free workshop, simply click here - https://angelacounsel.com/register_7dhr/ To connect with Angela:Website: https://embracemenopause.com.au/LinkedIn: https://www.linkedin.com/in/angelacounsel/Or you can find her at @angelacounsel on Facebook, Instagram and YouTube

Mike and Max tag team Johnny from the band HEALTH, and chat about the band's work, their influences (cinematic or otherwise), as well as gushing over their shared love of video games and action movies.HEALTH: Twitter/Bluesky/Twitch/Instagram https://x.com/_HEALTH_ https://bsky.app/profile/health.band https://www.twitch.tv/johnny_health https://www.instagram.com/_johnny_health_/?hl=enAction For Everyone: Twitter/BlueSky/Twitch https://x.com/A4EPodcast https://bsky.app/profile/a4epodcast.bsky.social https://www.twitch.tv/action4everyoneMichael Scott: BlueSky  https://bsky.app/profile/hibachijustice.bsky.socialVyceVictus: Twitter/BlueSky/Instagram/Letterboxd- https://x.com/VyceVictus https://bsky.app/profile/vycevictus.bsky.social https://www.instagram.com/vycevictus/ https://letterboxd.com/vycevictus/ Liam O'Donnell: Twitter/Instagram- https://x.com/LiamODin https://www.instagram.com/liamodin/?hl=enMax Deering: Twitter/Bluesky/Letterboxd- https://x.com/ODSTSpartan https://bsky.app/profile/odstspartan.bsky.social https://letterboxd.com/ODSTSpartan/A4E Expansion into 2025 Google Form: https://docs.google.com/forms/d/e/1FAIpQLSdh7qP0owFRgec67-q8U0ntQ-DHKXMcrnwm24jdXifJIywi6A/viewform?usp=sharing

Frank discusses United Healthcare CEO killer Luigi Mangione raising $300,000 for his legal defense fund. He then chats with Larry Rutman, an award-winning podcaster and author, whose latest book is Intimate Conversations: Face to Face with Matchless Musicians. They talk about music, baseball and the American-Jewish experience.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final installment of our series In Good Health, we examine the importance of mental health as the inpatient psychiatry unit at Central Vermont Medical Center in Berlin closes. Reporter Lexi Krupp explains how the decision was made and shares perspectives from former patients. Then, Dr. Lisa Catapano-Friedman, a psychiatrist in Bennington and president of the Vermont Psychiatric Association, discusses the state's mental health needs and how the facility's closure will impact the state.Plus, we hear from Middlebury Philosophy professor Lorraine Besser about her new book 'The Art of the Interesting, What We Miss in Our Pursuit of the Good Life and How to Cultivate It.'Broadcast live on Thursday, January 30, 2025, at noon; rebroadcast at 7 p.m.

In the final installment of our series In Good Health, we examine the importance of mental health as the inpatient psychiatry unit at Central Vermont Medical Center in Berlin closes. Reporter Lexi Krupp explains how the decision was made and shares perspectives from former patients. Then, Dr. Lisa Catapano-Friedman, a psychiatrist in Bennington and president of the Vermont Psychiatric Association, discusses the state's mental health needs and how the facility's closure will impact the state.Plus, we hear from Middlebury Philosophy professor Lorraine Besser about her new book 'The Art of the Interesting, What We Miss in Our Pursuit of the Good Life and How to Cultivate It.'

How far are we all willing to go for Good Health & Longevity? Is technology & AGI closer to figuring it all out? Can an algorithm tell us how to live our best life? Stay Tuned! #NikhilKamath Co-founder of Zerodha and Gruhas Host of 'WTF is' & 'People By WTF' Podcast Twitter: https://x.com/nikhilkamathcio/ Instagram: https://www.instagram.com/nikhilkamathcio/ LinkedIn: https://www.linkedin.com/in/nikhilkamathcio?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Facebook: https://www.facebook.com/nikhilkamathcio/ #NithinKamath - Founder, CEO Zerodha, Rainmatter Instagram - https://www.instagram.com/nithinkamath/ Facebook - https://www.facebook.com/nithin.kamath/ Twitter - https://x.com/Nithin0dha Linkedin - https://www.linkedin.com/in/nithin-kamath #BryanJohnson - Founder & CEO of BlueprintInstagram - https://www.instagram.com/bryanjohnson_/Facebook - https://www.facebook.com/profile.php?id=100089952947799Twitter - https://x.com/bryan_johnsonLinkedin - https://www.linkedin.com/in/bryanrjohnson/#PrashanthPrakash - Founding Partner of Accel India, Founder BioPeak & Longevity India Twitter - https://x.com/prashanthp Linkedin - https://www.linkedin.com/in/prakashprashanth#JitendraChouksey - Founder, FITTR Instagram - https://www.instagram.com/fittrwithjc/ Facebook - https://www.facebook.com/jitendra.chouksey.7/ Linkedin - https://www.linkedin.com/in/jitendrachouksey/ Special Appearance - #SeemaKamath, Director at Zerodha #wtfiswithnikhilkamath #PeoplebyWTF

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit http://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comUncertainty is an inevitable part of life, and it can be challenging to navigate those moments when fear, stress, or confusion take hold. It's often hard to see the good in what's happening or trust that what lies on the other side of a challenge is meant to be. That's why maintaining a positive mindset is so important, even in the hardest times.In this episode, I guide you through a powerful healing meditation designed to help you stay centered and grounded during life's uncertainties. This meditation will cleanse your internal dialog, bring you a sense of peace and calmness, and empower you to trust the journey you're on.Take a moment to find a quiet space, close your eyes, and give yourself the gift of inner healing. In just a few minutes, you'll feel more connected to a sense of control over your perceptions and discover a renewed calm within. If you know someone who could benefit from this meditation, I encourage you to share this episode with them—it might be exactly what they need right now.IN THIS EPISODE:(5:22) Rate your emotions(6:54) Find a comfortable place to sit or lay down(8:24) Become aware of your breathing (10:15) The cells in your body regenerates

Technology has changed so many aspects of our lives, including health care. In our region, a network of innovative health-focused startups is growing quickly.David Bradbury with the Vermont Center for Emerging Technologies guides us through conversations with the leaders of several local companies. Aaron Stein, the chief technical officer for South Burlington-based Resonant Link, talked about building wireless charging platforms for medical devices inside the body. Co-founder and chief pharmacy officer Keri LeCompte of the Montpelier start-up Aprexis shared how their software provides pharmacists better patient care with medication therapy management. Ethan Bechtel, co-founder, and CEO of OhMD, a texting and patient engagement platform for patients and providers, talked about how they care for patient's privacy.Broadcast live on Thursday, Jan. 23, 2024, at noon; rebroadcast at 7 p.m.Have questions, comments, or tips? Send us a message or check us out on Instagram.

For most of us, thinking about death is not a pleasant subject. There's a natural tendency to put your head in the sand and focus on everything and anything else. But a little planning now can save a lot of confusion and heartache later.Today we break down the process of creating an advance directive, or living will. It's the third installment in our weekly January series, In Good Health. Our guests are Nina Keck, a Vermont Public senior reporter whose focuses on aging, Eva Zivitz, a registered nurse who coordinates the palliative care program at Rutland Regional Medical Center, and Cindy Bruzzese, the executive director of the Vermont Ethics Network.Broadcast live on Thursday, Jan. 16, 2024, at noon; rebroadcast at 7 p.m.

On this podcast, I will be sharing a list of GOOD HEALTH declarations. Tips: ✨I suggest repeating each declaration daily either aloud or in your mind. ✨Visualize yourself feeling healthy and strong. ✨Engage in positive self talking focus on your well-being. ✨Take care of your physical and mental health by eating nutritious foods, exercise regularly, and getting enough sleep. ❤️ Seek professional help if needing to address any underlining health concerns.Smooches Xoxo Ms. Judy O

Our environment plays a significant role in our health. The impact that our stress, the chemicals we encounter, diet, and more can have an impact far beyond our lifetime. Studies show that our environmental health can have an impact on the health of future generations. Environmental chemicals can alter hormones, cross the placenta, store in fat tissues, and more. While many of this is out of our control, we must focus on the things we can control so that we can set ourselves and future generations up for success. That's why we're so glad to chat on IG Live with Amelia Harman. Amelia is a Board Certified Women's Health Nurse Practitioner with experience in functional endocrinology, autoimmune disease, and female sexual dysfunction. During this Live, we're going to discuss steps to take during preconception, the role of gut health in a healthy pregnancy, and how environmental chemicals can impact future generations of families. Learn more about Amelia's services: https://transformationhealthtoday.com/amelia-harman/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Send us a textWhat should you do if you've recently been diagnosed with pre-diabetes or type 2 diabetes?In this episode of The Beating Diabetes Lifestyle Podcast, we tackle the emotional and practical challenges of navigating life after a diabetes diagnosis. Whether you're newly diagnosed or supporting someone on their health journey, this episode is packed with insights to help you make sustainable changes without feeling overwhelmed.You'll learn:The common struggles people face after a diabetes diagnosis, including fear, confusion, and social pressures.Why trendy diets often fail and how to focus on long-term, sustainable habits instead.A simple framework to shift your mindset, prioritize your health, and create lasting change.With nearly 60% of people with diabetes worldwide untreated, now is the time to take control of your health. From understanding your A1C to finding a support system and overcoming negative self-talk, this episode provides the tools and encouragement you need to thrive.Resources Mentioned:Download Oscar's FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2025 Oscar Camejo - The Beating Diabetes Lifestyle

For the second installment in our weekly January health series, we explore Health At Every Size, weight neutrality, and intuitive eating.

Do you struggle to get the nutrients you need for better bone health and reducing inflammation? If so, you're not alone! In this episode, I sit down with the amazing Dr. Dana Cohen, integrative medicine expert and author of Fuel Up and Quench. Dr. Dana shares how small, easy tweaks like incorporating nutrient-packed smoothies can create transformative changes in your health. We dive into how your blender can help you maximize nutrition, reduce inflammation, and support bone health. Dr. Dana's practical tips make eating healthy food achievable, even with a busy schedule. She also shares her philosophy on harm reduction, breaking the cycle of shame around food choices, and up-leveling your wellness one step at a time. Are you ready to fuel your body and transform your health? Tune in to this insightful episode and start your journey to better nutrition and healing!  “Nutrition and diet are the fastest ways to better health—faster than any medication I know of.” ~ Dr. Dana Cohen In this episode: - [02:05] - Fuel Up and its link to Quench - [07:55] - Overcoming habits with harm reduction - [12:14] - Ultra-processed foods and their health risks  - [16:12] - Blending: nutrients and hydration made easy - [18:15] - Changing tastes with diverse smoothie ingredients - [25:38] - Why diversity is important for our health - [27:55] - Full-meal smoothies for balanced nutrition - [31:39] - Hydration hacks: Eat your water - [36:45] - Big health gains from small changes - [38:33] - Finding your reason for getting healthy - [42:50] - Products to improve your health   Resources mentioned - 2025 MORE Natural Approaches to Osteoporosis & Bone Health - https://tinyurl.com/strongbones2025  - Dr. Dana's website - https://www.drdanacohen.com/ - Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health by Dr. Dana Cohen - https://www.drdanacohen.com/fuel-up-book - Quench by Dr. Dana Cohen - https://www.drdanacohen.com/Quench-Book   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Dr. Hoffman continues his conversation with Dr. Dana Cohen, Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender and ‘Cheat' Your Way to Good Health.” 

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman discusses the importance of hydration with Dr. Dana Cohen Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender and ‘Cheat' Your Way to Good Health.” They explore the often-overlooked role hydration plays in maintaining health and preventing chronic diseases. Dr. Cohen emphasizes practical strategies to improve hydration through diet and lifestyle changes. They highlight the risks of both dehydration and overhydration, discuss the impact of processed foods, and offer realistic solutions to help listeners incorporate better hydration practices into their lives. Too often doctors are dismissive of pop culture exhortations to pay attention to hydration. Except for those with specific medical conditions, the conventional mantra remains “In ordinary healthy individuals, thirst is a good guide to how much fluid you should consume.” In medicine, we routinely query patients about their diets, their exercise, their sleep, their stress levels, drug, alcohol and tobacco use, their social interactions, their spirituality, even their sexuality. But so seldom do we ask “How's your hydration?” A recent review found that “Hypohydration is known to reduce mental and physical performance, and more recent evidence suggests hypohydration also impairs vascular function and cardiovascular regulation.” But adequate fluid intake is not merely a matter of optimization; a recent medical study sampling 1200 adults aged 51-70  suggests that it may literally be a matter of life and death: “. . . underhydration was significantly associated with increased prevalence of obesity, high waist circumference, insulin resistance, diabetes, low HDL, hypertension, and metabolic syndrome. Over 3–6 years of follow-up, 33 chronic disease deaths occurred in the sample, representing an estimated 1,084,144 deaths in the U.S. Alongside chronic health conditions, underhydration was a risk factor for an estimated 863,305 deaths. Independent of the chronic health conditions evaluated, underhydration was a risk factor for 128,107 deaths.” How prevalent is underhydration in a sample of American adults? According to the study: “Nationally representative data from the National Health and Nutrition Examination Survey (NHANES) indicate that over 65% of adults aged 51–70 years in the U.S. do not meet hydration criteria.” The episode also touches upon broader health issues, contrasting dietary extremes, and the importance of accessible, enjoyable healthy eating habits.

The start of December brings holiday cheer. And... the flu. Peak season is from December to February. So are we ready?We talk about vaccine hesitancy this flu season. We also get into what we know about the public health policies of the incoming Trump administration.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to The Not Old Better Show, Prevention Magazine Healthy Living series. I'm Paul Vogelzang, and it's great to have you with us today!If you've ever felt like food is your enemy—whether it's battling guilt over your choices, struggling to stick with a diet, or feeling overwhelmed by conflicting health advice—you're not alone. Today's guest, Laura Iu, is here to offer a fresh perspective on how food can be a source of joy, nourishment, and healing.Laura Iu is a registered dietitian, certified intuitive eating counselor, yoga teacher, and a passionate advocate for changing the way we think about nutrition. With a focus on breaking free from the diet mentality, Laura empowers her clients to reconnect with their bodies, embrace all foods guilt-free, and prioritize health at every size. She's also an expert on the fascinating gut-brain connection and how what we eat can affect not just our physical health, but our mood, memory, and overall mental well-being.  Additionally, Laura Iu is a. Prevention Medical Review Board Member and spends her days helping clients understand all that and more. Here, she shares some wisdom about sustainable healthy eating as a powerful tool.In today's conversation, Laura shares her journey from premed student to nutrition expert, the science of intuitive eating, and practical ways to embrace sustainable, healthy habits—no calorie counting or juice cleanses required! Whether you're managing a chronic condition, looking to improve your relationship with food, or simply curious about the power of nutrition to transform your health, this episode is for you.So grab a cup of tea, settle in, and get ready for an insightful discussion on how good food truly makes good health possible. And now, let's welcome our guest, Laura Iu, to The Not Old Better Show, Prevention Magazine Interview Series.My thanks to Laura Iu, Prevention Magazine and Executive Producer Sam Heninger. My thanks to you our wonderful audience here on radio and podcast.  Be well, be safe and Let's Talk About Better.  The Not Old Better Show Prevention Magazine Healthy Living Series on radio and podcast.  Thanks, everybody and we'll see you next time.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Episode Highlights With Dana CohenWe know ultra-processed foods are a problem, but it may be worse than we thinkPeople who cook for themselves are healthierThe important mindset shift when it comes to food and nourishment How to use the blender to make sauces, soups, and other condiments that can up your nutritionLess common recipes like nutrient-dense ice cream and popsicles that can be made in the blenderHow to make nut milk in the blender in seconds and save a ton of moneyHer go-to easy blender recipes for the most nutritionResources We MentionFuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health by Dana Cohen, MDQuench by Dana Cohen

Episode Highlights With Dana CohenHydration is so important, but a lot of us get this wrongThis is the single most important step in preventing chronic diseaseThere is no 80/20 without hydration and no detox without hydrationWe detox through poop, pee, and sweat, and none of these happen without hydrationLow-level dehydration is a causal effect of aging and chronic diseaseOne very important key takeaway about hydration and how to know you are properly hydratedThirst is an overt signal of dehydration, not a first signThe variables that can increase the need for hydrationResources We MentionQuench by Dana Cohen, MDFuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health by Dana Cohen, MDLMNT