Podcasts about Good health

When was the last time you went to the doctor?Not necessarily for something big, not for a broken finger or the flu. Just a checkup. A regular annual visit to make sure everything is ok with your health.For about a third of Americans, it's probably been too long. In 2024, more than 100 million people did not have a regular primary doctor at all, according to the National Association of Community Health Centers.The outlook is particularly bleak for young people. More than a quarter of people aged 18 to 29 polled in a national survey this summer said they didn't have a primary care doctor. And over half of them who did have a doctor said they skipped or didn't schedule an annual wellness check up in the past year.But the blame shouldn't fall solely on the patients. Primary care doctors are getting squeezed by the current healthcare system. There's a growing shortage of primary care physicians. That can mean wait times of months just to get an appointment.For today's installment of our series, “In Good Health,” we're unpacking the state of primary care—and what to do if you don't have access to it.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion:  SUMMER REPOST:  How Do You Cease The DarknessContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

Nationwide, students, teachers, and parents are gearing up for the school year.And measles is spreading. The U.S. has already logged more cases this year than in all of 2025. It's the highest count in 35 years. That's in large part because measles vaccination rates have slipped below 95 percent – the threshold public health experts say is needed to stop community spread.  Last week on CNN, Health and Human Services Secretary Robert F. Kennedy Jr. said children should be vaccinated for measles after being pressed on-camera, even as he used the same interview to push a debunked claim about respiratory syncytial virus.  And on Monday, President Donald Trump signed an executive order aimed at upending the childhood vaccine schedule, including changes to the measles vaccine and others. But what will actually change at the doctor's office?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Host: Sarah Gray Guest: Alice Ireland Air date: Aug 06, 2026

Host: Sarah Gray Guest: Keelin Lewis Air date: Jul 16, 2026

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion:  SUMMER REPOST: Feeling Fragmented?  How to Become Whole Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

Imagine, lying around not just for days on end, but for months! And while lounging the months away, you get leaner and more muscular. The bear's lifestyle sounds like a couch potato's dream.Such a lifestyle would cause our bones to become weak and smaller, and make the calcium level of our blood high enough to kill us. Apart from losing bone, we would also lose muscle and gain fat, lying around all day. We all know what happens to couch potatoes. But bears, they are different and scientists have been puzzled to learn that bears don't suffer bone loss, and don't lose muscle during their winter rests -- they don't really sleep all winter, but they do rest a lot. Moreover, they don't eat, drink, or use the bathroom all winter – a routine that would kill most creatures in less than a week.Researchers believe that they have found the chemical in a bear's blood that prevents bone loss during long inactivity. The chemical is under study for possible use in treating human osteoporosis. Bears avoid bathroom visits by chemically changing their own wastes back into proteins. The fact that scientists study how things in the creation work to improve how we do things is a tribute to the workmanship of the Creator, even if scientists refuse to admit His existence and activity.Ephesians 2:10"For we are His workmanship, created in Christ Jesus unto good works, which God hath beforehand ordained, that we should walk in them.”Prayer: Dear Father, give strength and wisdom to those who study how You have made the creation to improve how we do things, not only for our Earthly benefit, but also that, seeing Your Hand, they would come to You through Jesus Christ. In His Name. Amen.Ref: Ingrid Wickelgren, “Bone Loss and the Three Bears: A circulating secret of skeletal stability,” Science News.  To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Salute to Good Health

The Secrets To good Health

An Alzheimer's diagnosis can have a real impact on a person and their family. There's a lot to consider — what the future will hold, what symptoms they'll experience, and on what timeline.About 7.5 million people in the U.S. currently suffer from Alzheimer's. Every year, around half a million more are diagnosed with the disease or another form of dementia. As the population gets older, that figure will continue to rise.For decades, researchers have struggled to understand these kinds of diseases. But when it comes to testing and treatment, particularly for Alzheimer's, there have been significant advances in the past few years.In this installment of our series, “In Good Health,” we tackle the revolution in dementia research. What will that mean for patients?For more information on dementia research, find Pam Belluck's latest reporting at the New York Times. And Dr. Karlawish's “Neurotransmissions” column at STAT News, covering dementia care and research.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The Promise Of Good Health, To God's Children

Doctor Asa is America's Health Coach and Trusted Voice on Longevity and Human Potential.   Get Your FREE Dr. Asa Best-Selling Book at: https://www.MyFreeHealthBook.com   Join Our VIP Health Community https://www.drasa.com/vip   Visit Us At Our VIP Health Retreats https://www.drasa.com/retreats/   Visit Our Local Providers https://www.drasa.com/find-a-provider/   Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition.   Doctor Asa, or Dr. Asa, a fitness enthusiast who hasn't missed a day of exercise since he started at age 17, teaches on performance and longevity, founder of the largest health-focused television, radio, and digital network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, and creator of the largest multi-platform health media company with a 35+ million potential reach, which hosts the #1 Ranked 3-hour syndicated daily health talk show. On his daily radio and television programs, The Dr. Asa Show, Dr. Asa Andrew answers questions on subjects like longevity, human potential, health, personalized nutrition, fitness, medicine, lifestyle, psychology, and you will find a blend of the radio show, special celebrity interviews, #AskDrAsa, Q&A, keynote speeches, Reality TV, and the overall journey.   Oh and Doctor Asa is also The Ringside Physician and Top Heal of Professional Wrestling with TNA Wrestling and partnership with WWE and still competes in the ring.   Have a Question? Call Me 1-888-283-7272 Text Me 1-407-255-7076 DM Me  @DrAsa Email Me  Ask@DrAsa.com

In this inspiring episode of Teach Us to Pray, Fr. Joseph Abraham, C.Ss.R., explores the intersection of faith and physical health, offering practical and spiritual guidance for those navigating medical procedures or illness. Discover how to surrender your anxieties to God, find strength in prayer during difficult times, and embrace the healing power of the sacraments. 

States are starting to dole out their share of Rural Health Transformation Program grant money. Whose money will go the furthest in improving the health of rural America? David W. Johnson and Julie Murchinson chewed on the most effective ideas on, “Will Rural Health Transformation Grants Pave the Road to Good Health?” the new episode of the 4sight Health Roundup podcast, moderated by David Burda.

This podcast explores St. Mary's Basilica in Bangalore, highlighting its rich history, the legendary plague-era miracle, and its role as a beautiful center of interfaith devotion and community prayer.

Can you train yourself to become a night owl—or an early bird? Millions of people try. They force themselves to stay up later, wake up earlier, or work overnight because that's what life demands. But can your body really adapt? Or is there a biological clock inside you that simply refuses to cooperate? Scientists now know that your circadian rhythm governs much more than when you feel sleepy. It helps regulate your energy, mood, memory, metabolism, immune system, hormones, and even your risk for a surprising number of chronic diseases. When that internal clock falls out of sync with the schedule you keep, the consequences can range from feeling groggy and unfocused to serious long-term health problems. So how much control do you really have over your body clock? Why do some people naturally spring out of bed at dawn while others come alive after dark? What actually happens when you regularly ignore your body's signals? And what are the simple changes that can help you work with your circadian rhythm instead of constantly fighting it? Russell Foster joins me to explain the remarkable science of the body's internal clock and why understanding it may be one of the most important—and overlooked—keys to better sleep, better health, and better performance. Russell is Professor of Circadian Neuroscience and Director of the Sleep and Circadian Neuroscience Institute at the University of Oxford. He is author of Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep (https://amzn.to/3QQGZ6v). Whether you think of yourself as an early bird, a night owl, or somewhere in between, this conversation may completely change the way you think about sleep—and about time itself. PLEASE SUPPORT OUR SPONSORS WAYFAIR: Ready to upgrade your home for way less? Head to ⁠https://Wayfair.com⁠ right now to shop all things home and get your space ready for less.  RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: REPOST: Talking Back to Your GremlinsContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

When a couple struggles to conceive, the assumption is often that there is something wrong with the woman. Women are evaluated for infertility far more often than men. But male factor infertility accounts for about half of all infertility cases. And when that's the case, men are less likely to talk about it, seek support, or even get tested in the first place.  In this installment of our “In Good Health” series, we talk about male infertility — what causes it, what can be done about it, and what it's like to go through it.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

This week, Tee is joined by Barbara Ann Briggs, an author, certified consciousness advisor, spiritual teacher, and longtime practitioner of Ayurveda and Transcendental Meditation. Barbara has dedicated her life to studying and sharing ancient Ayurvedic wisdom that helps individuals cultivate greater health, balance, and longevity. Through her work, she teaches practical ways to strengthen immunity, reduce the impact of modern environmental stressors, and reconnect with the body's innate intelligence. Barbara shares her personal journey into Transcendental Meditation and Ayurveda, explaining how both practices transformed her understanding of health and wellness. She discusses Maharishi Mahesh Yogi's revival of Ayurveda and how this ancient system approaches health through the interconnected relationship between consciousness, mind, body, behavior, and environment. Barbara explains why strengthening the body's natural defenses is often more effective than focusing solely on avoiding toxins, and how daily habits can support resilience in an increasingly polluted world. In this chat, Tee and Barbara explore the growing concerns surrounding chemical exposure, environmental toxins, multiple chemical sensitivities, and chronic stress. They discuss why digestion is considered the foundation of health in Ayurveda, how the body's ability to process food and sensory experiences affects overall well-being, and why individual constitutional types influence dietary and lifestyle recommendations. Barbara also shares insights into Panchakarma cleansing therapies, the importance of seasonal routines, and how meditation can help reduce anxiety, improve emotional balance, and support the body's natural healing processes. Throughout the conversation, she emphasizes the powerful connection between happiness, consciousness, and physical health. Connect with Barbara:  Website Instagram LinkedIn Facebook YouTube Guide to Good Health: 7 Simple Health Hacks A Short Summary of The 7 Simple Health Hacks Podcast   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Does living forever in good health pass the pub test? See omnystudio.com/listener for privacy information.

Host: Sarah Gray Guest: Stephanie Bivins Air date: Jun 04, 2026

The return capsule of the Shenzhou-22 spaceship has touched down at a landing site in north China. The China Manned Space Agency says the three astronauts are all in good health condition, calling the Shenzhou-21 mission a complete success.

Chronic pelvic and vulvovaginal pain is surprisingly common among women of all ages. In fact, 1 in 3 women will experience a pelvic floor disorder at some point in their lifetimes.So, why is it so difficult to receive diagnosis and treatment for these conditions? And why don't we talk about our pain ‘down there' in general?In this installment in our series, “In Good Health,” we sit down with a panel of experts to talk about it.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Rochester is America's City for Health. It's the home of the world-famous Mayo Clinic. Listen to how the mayor of Rochester manages a city with this huge partner. And learn how to move with the mayor. Brought to you by The Good Government Institute, bringing together proven ideas, principled leaders, and real-world solutions to strengthen how we govern—not by reinventing the system, but by advancing what already works. GoodGovernmentShow.com Thanks to our sponsors: HelloNation Ourco Good News For Lefties (and America!) - Daily News for Democracy (Apple Podcasts | Spotify) How to Really Run a City Leading Iowa: Good Government in Iowa's Cities (Apple Podcasts | Spotify) The Context: A Podcast by the Charles F. Kettering Foundation The Good Government Show is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it. The Royal Cousins: How Three Cousins Could Have Stopped A World War by Jim Ludlow Executive Producers: David Martin, David Snyder, Jim Ludlow Host/Reporter: David Martin Producers: David Martin, Jason Stershic Editor: Jason Stershic

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our lives and we would not trade it for the world. If we are to sustain that energy for the long run, we need to nourish ourselves and ensure that we are filling up our Spiritual Parenting Bank to prevent parenting fatigue or burnout. Watch https://www.transformationtalkradio.com/watch.html

ALPHA HOUR EXHORTATION – EPISODE 804

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our lives and we would not trade it for the world. If we are to sustain that energy for the long run, we need to nourish ourselves and ensure that we are filling up our Spiritual Parenting Bank to prevent parenting fatigue or burnout. Watch https://www.transformationtalkradio.com/watch.html

Host: Sarah Gray Guest: Bonnie Wilkins Air date: May 07, 2026

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Question and Answer Session Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

Good Health, the 2002 debut album by Pretty Girls Make Graves, packs punches in all the right places and in under thirty minutes. Angular guitars bounce off of a confident, inventive rhythm section in service of indie rock earworms and an anthemic opener.    Songs In This Episode Intro - Ghost In The Radio 13:05 - Speakers Push Air 25:08 - The Get Away 31:12 - If You Hate Your Friends, You're Not Alone Outro - More Sweet Soul   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress! The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book 'The Hard Truth'. She explains: ◼️Why bad sex is often a sign your overall health is breaking down ◼️Why erectile dysfunction can be an early warning sign of heart disease ◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence ◼️How porn, masturbation habits, and performance anxiety can rewire arousal ◼️What low testosterone actually feels like, and when TRT is a mistake Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf Follow Dr Rena: Instagram - https://link.thediaryofaceo.com/9eD5dDG X - https://link.thediaryofaceo.com/BDcDWi8 YouTube - https://link.thediaryofaceo.com/CTzkeOx Website -https://link.thediaryofaceo.com/TyaRNr  You can pre-order Dr Rena's book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life', here: https://link.thediaryofaceo.com/FQSv9xe  Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsor links: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  Ketone - https://ketone.com/STEVEN for 30% off your subscription order Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business

Reprogram Self-Esteem & Build Confidence From The Inside Out. Start Here: https://offer.personaldevelopmentschool.com/self-esteem?utm_source=podcast&utm_campaign=self-esteem-mastery&utm_medium=organic&utm_content=pod-04-25-26&el=podcast How do you stay grounded… when the world around you feels chaotic, uncertain, or overwhelming? The answer isn't about controlling everything outside of you; it's about creating stability from within. Episode Summary In this episode, Thais Gibson shares 6 powerful principles to help you feel stable, grounded, and at peace, even in an uncertain world. You'll learn how your subconscious mind is wired to meet needs, why external instability can feel like a loss of identity, and how to regain control by meeting your needs in new, healthy ways. Thais also explains how labeling, judgment, and emotional reactivity can increase stress, and how shifting toward personal responsibility, principles-based living, and presence can help you create lasting inner stability regardless of external circumstances. Key Takeaways ✔️ Your mind is wired to seek and meet unmet needs ✔️ External instability can feel like a loss of identity ✔️ Focusing on what you can control builds inner stability ✔️ Living by principles reduces emotional reactivity ✔️ Labeling and judgment increase stress and disconnection ✔️ Personal responsibility creates empowerment and clarity ✔️ Presence and pause restore mental and emotional balance Timestamps: 00:00 – How to Be Okay In A World That Isn't 00:55 – 1. We Are Wired to Get Needs Met 02:37 – Consider What Needs You Feel Is Being Taken Away From You 03:37 – 2. Labeling the World and Telling Stories Will Distance You From Certainty 04:55 – Ask Yourself, “How Am I Going to Take Accountability and Be Part of the Solution?” 06:12 – 3. Live Life by Principles Rather Than Judgments and Rationalizations  07:20 – “He Who Hates Evil Only Creates More of It.” 09:17 – Treating Others as Subhuman Creates More Division 11:20 – 4. See Life as a Teacher 12:51 – 5. Stop Being Codependent With the World 14:29 – “It is No Measure of Good Health to Be Well Adjusted to a Profoundly Sick Society” 15:18 – Labelling and Projecting Vs Being 17:01 – Labelling People Robs Them of Their Humanity 18:59 – 7-Day Trial + Skyrocket Your Self-Esteem Course Promo 19:17 – 6. Give Yourself Room to Pause and Practice Being Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Keys To Good Health full 436 Fri, 24 Apr 2026 17:35:29 +0000 VJBUMrGx18ic1Zle6UvcdgXIZau956oV comedy The Wake Up Call comedy Keys To Good Health The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Guest Interview with my Daughter Michelle about Signs in her LifeContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

After being diagnosed with Acute Myeloid Leukemia when he was 3 years old in 2012, Cullen Cisneros was able to live the next 8 years of his life free of cancer until 2020 when leg pain during a baseball game led to a diagnosis of Ewings Sarcoma. Cullen's parents Amy and Matt will talk about their beloved son, who fought from 2020 until May of 2025 to try and do everything he could to stay alive, only to pass away from this Bone Cancer when he was 15 years old. 

Show notes: (0:0) Intro (1:15) Dr. Li's background and why he studies food as medicine (4:58) How food may help fight cancer (7:05) Heart disease, gut health, and inflammation (10:22) Black tea and dark chocolate benefits (14:54) What chronic inflammation really is (18:59) Best food sources of fiber and polyphenols (24:00) Blood sugar fears, oats, and whole foods (29:27) Sugar myths and ultra-processed foods (39:05) Keto diet and where it may help (44:51) What Dr. Li eats and his Mediterranean-Asian approach (49:39) Where to find Dr. Li (50:55) Outro Who is Dr. William Li?   Dr. William Li is a physician, scientist, and New York Times bestselling author whose work focuses on how the body can defend and heal itself through science-backed nutrition. His research has contributed to more than 40 medical treatments used across over 70 diseases, and his TED Talk, Can We Eat to Starve Cancer?, has reached millions of viewers worldwide. He is the author of Eat to Beat Disease and Eat to Beat Your Diet and has been featured by major media outlets including CNN, CNBC, Time Magazine, and Good Morning America. Connect with Dr. William Website: https://drwilliamli.com/ IG: https://www.instagram.com/drwilliamli/ YT: https://www.youtube.com/c/drwilliamli   Grab a copy: https://drwilliamli.com/etb-diet-book/ https://drwilliamli.com/book-li/ TED Talk: https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer     Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Master Of YourselfContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no escaping health realities. Either you're making choices that move you closer to, or farther from health. Each little decision, whether it's the food you eat (or don't eat), the movement you incorporate (or don't), the quick fixes that mask symptoms but prolong the cause - it all adds up to the picture of your health. So what are little changes you can make today to help move you closer to good health? Take a listen to the BrainStim gang discuss on today's episode.

Cases of colorectal cancer in young people have risen nearly 60 percent since the early 2000s. That's according to data from the Centers for Disease Control and the National Cancer Institute. And a new study out this month by the American Cancer Society found that colorectal cancer is now the deadliest kind for those younger than 50.But this rise isn't being felt across all generations in the same way. People born around 1990 are four times more likely to develop rectal cancer than those born around 1950. And for those 65 and older, colorectal cancer rates have actually decreased.So, what's going on? And what can you do to protect yourself and your gut health? For those answers and more, we turn to a panel of experts.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Paying Attention to Synchronicity: Talking with Artist and Akashic Wellness Consultant Chrisi HagarContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

This week on the Wellness Edge Podcast, Dr. Mia joins Field Engagement Manager Dawn Edens to continue the conversation on reducing toxic load at home. Building on “Are You Toxic?”, Dr. Mia breaks down how everyday products create “hormone noise” — low-dose, repeated chemical exposures that can disrupt endocrine balance, increase inflammation, and add to metabolic stress over time. In this episode, you'll learn:Why synthetic fragrances, plastics, and aerosols matterHow laundry detergents and dryer sheets become hidden exposure sourcesHow simple format shifts (powders, sheets, sticks, glass bottles) can lower your environmental loadWhat it looks like to build a home that supports your hormones and long-term resilienceGood health doesn't just begin in your body — it begins in your home.

Dr Jim Sadler with “Good Health and Goodbye.” Dr Sadler posits the idea that not liking Mexican immigrants means your fat ass needs to stop eating Mexican food. Same thing with Thai food, same thing with Chinese food, same thing with Japanese food..Sign up for a Backstage Pass and enjoy Hours of exclusive content, Phil's new podcast, Classic podcasts, Bobbie Dooley's podcasts, special live streaming events and shows, and oh so very much more…See omnystudio.com/listener for privacy information.

(Science Daily) Scientists discover a hidden gut bacterium linked to good health Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Attention-Deficit Hyperactivity Disorder, or ADHD, affects tens of millions of people in the U.S.About one in nine children and one in 16 adults have ADHD. That's according to an analysis from the nonprofit Children and Adults with Attention-Deficit/Hyperactivity Disorder, or CHADD.As researchers learn more about the brain and its complexities, they're also gaining new insights into what the condition looks like across different ages, genders, and races.In recent years, more adults — especially women — are being diagnosed than ever before. In this installment of our series “In Good Health,” we focus on ADHD – from symptoms, to diagnoses, to treatments.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy