Podcasts about Good health

What if one weekend could transform the way you think about your health? Tune in for an inspiring discussion with Jean-Guy de Gabriac and Gloria Treister on the World Wellness Weekend events happening in your neighborhood and worldwide!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comJean-Guy de Gabriac, CEO TIP TOUCH International since 2004, is an award-winning educator in Guest experience, elevating skills and engagement for teams of Hotels and Spas. He was named "Wellness Personality of the Year 2024" by Hotel & Spa Forum Paris and "Wellness Influencer of the Year 2025" by the Asia Pacific Spa & Wellness Coalition, and was inducted in the "Hall of Fame 2025" of the International Massage Association. Jean-Guy is the founder of World Wellness Weekend celebrated by 10,000+ venues in 190 countries with 60+ supporting organizations, which garnered 39 million views in 2024 with 800+ mentions on TV-Radio-Print-Web and 16,000 posts on social platforms. Save the date of the 9th edition: 19-20-21 Sept 2025. He also serves as Conference manager of World Spa & Wellness Convention London; judge of the World Massage Championship, European Massage Championship, International Massage Tournament and of the World Spa & Wellness Awards. https://map.world-wellness-weekend.orgGloria Treister, HHP, is a Board-Certified Holistic Health Practitioner & Coach, EMCC Certified Executive & Business Coach, and a corporate and personal wellness consultant with more than 40 years in health and wellness. After 23 years in physical therapy, she founded Wellness Evolution in 2003 and went on to author the bestselling book Wellness 101: Simple Steps to Good Health, praised by experts and readers alike. Through innovative programs like Your Wellness Your Way, she designs and leads customized, empowering wellness experiences for companies, individuals, and communities. As a U.S. Ambassador for World Wellness Weekend, she inspires people to turn small actions into lasting vitality. Motivated by her belief since the late 1980s that we should not wait until health is broken to fix it, Gloria has dedicated her career to equipping people with clear, practical knowledge and innovative tools to feel their best every day and stay well longer. https://wellnessevolution.comFor more show information visit: https://www.mariannepestana.com/

If you could add years to your life, would you consider moving to another…

If you could add years to your life, would you consider moving to another state? Some of us, of course, would move to Pluto if it increased longevity. But good...

Host: Sarah Gray Guest: Shalie Dahar Air date: Sep 18, 2025

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the approaching Rosh Hashanah, just two days away, emphasizing it as a time to realign with one's purpose and mission in life. He encourages listeners to evaluate their goals for the new year, citing his own experience of surpassing ambitious goals from the previous year as evidence of divine assistance when one commits to meaningful objectives. Drawing from the Mesillat Yesharim by the Ramchal, Rabbi Wolbe underscores the importance of cleaving to Hashem by aligning personal will with divine will, as exemplified by Moshe, described as a servant of Hashem in his eulogy. He explains that repentance (teshuvah) involves removing barriers like arrogance, comforts, and distractions (e.g., social media, gaming) that separate us from Hashem, returning to a state of oneness akin to a fetus in the womb, unburdened by physical limitations. Referencing Parshas Nitzavim, he highlights the verse (Deuteronomy 30:11-14) that the mitzvah—interpreted by Rashi as Torah study and by the Ramban as teshuvah—is accessible through the heart and mouth, requiring desire and effort. Rabbi Wolbe shares personal anecdotes, like his struggle to master drumming rhythms and his initial intimidation teaching complex prayers, to illustrate that persistent effort, even in the face of doubt, leads to divine clarity and success. He stresses the importance of accepting rabbinic guidance humbly, even when disagreeing, and critiques congregational disregard for rabbis' spiritual leadership. Finally, he connects the numerical value of “this mitzvah” (zot, 408) to teshuvah, tefillah, and tzedakah (fasting, prayer, charity), which remove evil decrees, sharing a donor's perspective that charity is giving God's money, reinforcing divine trust. Rabbi Wolbe concludes with a blessing for a year of health, clarity, and Torah study, urging listeners to recognize Hashem as the source of all creation.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 12, 2025, in Houston, Texas.Released as Podcast on September 14, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#RoshHashanah, #Self-reflection, #Teshuva, #Repentance, #JewishPrinciples, #Hashem, #Humility, #Guidance, #Kindness, #GoodHealth, #Clarity, #DivineEnergy ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the approaching Rosh Hashanah, just two days away, emphasizing it as a time to realign with one's purpose and mission in life. He encourages listeners to evaluate their goals for the new year, citing his own experience of surpassing ambitious goals from the previous year as evidence of divine assistance when one commits to meaningful objectives. Drawing from the Mesillat Yesharim by the Ramchal, Rabbi Wolbe underscores the importance of cleaving to Hashem by aligning personal will with divine will, as exemplified by Moshe, described as a servant of Hashem in his eulogy. He explains that repentance (teshuvah) involves removing barriers like arrogance, comforts, and distractions (e.g., social media, gaming) that separate us from Hashem, returning to a state of oneness akin to a fetus in the womb, unburdened by physical limitations. Referencing Parshas Nitzavim, he highlights the verse (Deuteronomy 30:11-14) that the mitzvah—interpreted by Rashi as Torah study and by the Ramban as teshuvah—is accessible through the heart and mouth, requiring desire and effort. Rabbi Wolbe shares personal anecdotes, like his struggle to master drumming rhythms and his initial intimidation teaching complex prayers, to illustrate that persistent effort, even in the face of doubt, leads to divine clarity and success. He stresses the importance of accepting rabbinic guidance humbly, even when disagreeing, and critiques congregational disregard for rabbis' spiritual leadership. Finally, he connects the numerical value of “this mitzvah” (zot, 408) to teshuvah, tefillah, and tzedakah (fasting, prayer, charity), which remove evil decrees, sharing a donor's perspective that charity is giving God's money, reinforcing divine trust. Rabbi Wolbe concludes with a blessing for a year of health, clarity, and Torah study, urging listeners to recognize Hashem as the source of all creation.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 21, 2025, in Houston, Texas.Released as Podcast on September 22, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#RoshHashanah, #Self-reflection, #Teshuva, #Repentance, #JewishPrinciples, #Hashem, #Humility, #Guidance, #Kindness, #GoodHealth, #Clarity, #DivineEnergy ★ Support this podcast ★

Discover why minerals are the unsung heroes of good health. From boosting energy and calming nerves to supporting immunity and digestion, minerals do it all. I'll share how my husband found relief from years of sciatic pain with the help of minerals, and how pairing them with cultured foods can transform your health too. Episode link: https://www.culturedfoodlife.com/podcast/minerals-and-cultured-foods-the-foundation-of-good-health/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/minerals-and-cultured-foods-the-foundation-of-good-health/ Article: https://www.culturedfoodlife.com/the-mineral-that-saved-my-life/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

In this episode of The Small Business Podcast for Small Businesses, Farley is joined by Laura from Get Set UK to shine a light on a topic that's often overlooked ... good health at work.Funded by Suffolk County Council, this initiative supports small, medium, and large businesses to make simple, practical changes that have a big impact on staff wellbeing and business success. And it's not just about healthy eating or mental health. Laura explains how the programme also covers financial wellbeing, policies and procedures, and signposting to specialist support.Discover:Why workplace wellbeing is a business growth strategy, not just a “nice to have”How small changes can improve productivity, retention, and moraleThe free resources and support available to Suffolk businesses right nowHow to create a healthier, more resilient workplace cultureWhether you have one employee or one hundred, this conversation will inspire you to take action that benefits both your people and your bottom line.Checkout the free resources provided by GetSetUK, covering 6 key topics, that can help make your business a great place to work.If your keen to learn more about how Good Health @Work supports, recognises, and celebrates SMEs across Suffolk that want to create a happier, healthier workplace. Be sure to follow their work or visit their website using the links below, thanks again to Laura, we can't wait to sign up and report back on our progress and experience. Laura Graham-Clarke - Employer Consultant - Get Set UK - LinkedIninstagram.com/lauragetsetuk facebook.comSupport the show

This week, Dr. Alice and Marsh from the Skeptics with a K podcast deeply regret agreeing to do another episode without checking to see what movie they'd be reviewing first. Check out more from Dr. Alice on Skeptics with a K Check out more from Marsh on Skeptics with a K and the Know Rogan Experience. Come see us live in New Orleans on September 27th! If you'd like to make a per episode donation and get monthly bonus episodes, please check us out on Patreon: http://patreon.com/godawful Check out our other shows, The Scathing Atheist, The Skepticrat, Citation Needed, and D&D Minus. Our theme music is written and performed by Ryan Slotnick of Evil Giraffes on Mars. If you'd like to hear more, check out their Facebook Page: https://www.facebook.com/EvilGiraffesOnMars/ Report instances of harassment or abuse connected to this show to the Creator Accountability Network here: https://creatoraccountabilitynetwork.org/

Class 6 Ls3 Food and Good Health _G.Yogitha - DPS Nacharam

Good Health for Back to School  It's back to school for you! But! It's also back to catching colds...More sneezing and coughing are around you! But there are many ways to stay healthy. 嘿!該是你們回學校上課的時候囉! 但是隨著開學，越來越多身邊的人咳嗽和打噴嚏，你們也更加容易感冒，不過，有很多保持健康的好方法哦。 Click HERE to see the full episode transcript, vocabulary, and quiz.

#askthedr #askthedoctor #askthedoctors8/30/25. Dr Michael Lange and Dr Susan Summerton host syndicated medical talk show called "ask the dr" today from Salem Media in Tampa Fl. Start off the show inviting everyone to the Annual October Fest Fall Festival held at the Lange Eye Institute every year. This hear will be studio 51/ Disco theme and will be held form 10-2 on October 4th. Lots of free food, drink, music with huge discounts on the Fortifeye Vitamin line and all optical products. Dr Lange and Dr Summerton also mentioned they are in a hiring phase currently and looking for lots of new employees. Todays show is: what nutrients are crucial for overall well-being and good ocular health. A segment on weight loss simple math and improve near vison with Astareal astaxanthin. Dr Lange discussed his weight loss from his one-month boot camp and gives some tips how to lose weight safely and quickly. One caller called Dr Lage her Saturday health coach and she has been listening to "ask the dr" for many years while in Florida and now listens in Chicago. Both doctors discuss the amazing dry eye procedure using the only FDA approved IPL for dry eye treatment called Lumenis Opti Light. Dr Lange briefly talks about Lumenis Opti Lift for improving lower lid laxity. Dr Summerton does a great section on the powers of magnesium and the different types of magnesium and their benefits. Both doctors discuss the new science behind vitamin c and healthy skin. Dr Lange promotes the all new Fortifeye Next Gen Vitamin c with time released vitamins c. They also discuss new studies proving omega 3 is good for the brain at levels between 1000-2400 mg daily. Both docs discuss how to reduce the side effects of weight loss GLP1 receptor drugs and gave some good examples. These drugs have potential negative side effects that can be minimized with specific nutrients and exercise. Learn more and order Fortifeye supplements at www.fortifeye.com or call 866 503-9746 #askthedr #askthedoctor #askthedoctors #drmichaellange #drsusansummerton #drlangewellness #veganprotein #dryeyerelief #proteinpowder #lumenis #lumenisoptilift #lumenisoptilight #weightlossjourney #weightmanagement #weightlossmotivation #weightlossdiet #weightlosstransformation #drlangebootcampSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Dr. Vaughn discusses:-Why do children have chronic illnesses?-Who do you trust?-How do you find good health information?-Does turmeric cause liver damage?-Q&A To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: http://www.spiritofhealthkc.com  To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/watch?v=95xKqeaeYHo&t=5sSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7HTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

This is a bonus evening mantra. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

I encourage you to take a deep breath and rest in God's peace. Let go of tomorrow's worries and embrace the gift of today. Trust that God has already gone before you, and delight in the blessings He's placed in your path right now.

Engaging discussion features Steve Gurney from the Positive Aging Community and bestselling author Jane Heller, focusing on her book "You'd Better Not Die or I'll Kill You: A Caregiver's Survival Guide to Keeping You in Good Health and Good Spirits." Jane shares her journey from a book publicist to a successful author, highlighting her personal experiences as a caregiver for her husband, Michael, who has Crohn's Disease, and her mother, who had dementia. The conversation delves into the challenges and strategies of caregiving, including the importance of humor, maintaining personal health, and building a supportive community. Jane emphasizes the necessity of having an advanced directive and shares insights on dealing with medical professionals and the emotional toll of caregiving. The discussion also touches on the unexpected friendships and personal growth that can arise from caregiving experiences. Jane's candid reflections offer valuable advice and encouragement for those navigating the complexities of caregiving.More information: https://janeheller.com/Book on Amazon: You'd Better Not Die or I'll Kill You: A Caregiver's Survival Guide to Keeping You in Good Health and Good SpiritsRecording Link: https://www.retirementlivingsourcebook.com/videos/you%E2%80%99d-better-not-die-or-i%E2%80%99ll-kill-you-a-caregiver%E2%80%99s-survival-guide-to-keeping-you-in-good-health-and-good-spirits

When our nervous system is not regulated our health begins to suffer. Jessica Maguire shares her personal journey of healing that opened the door to helping her patients through understanding how to regulate the nervous system.Jessica details the different ways in which our body can become dysregulated and that each person might respond to different healing techniques. We discuss the causes of stress and how we can use stress to create better health instead of ignoring it thus letting it snowball.Jessica Maguire is an internationally recognized nervous system educator and TEDx speaker whose science-backed approach to trauma and burnout is helping to reshape how people experience healing. Jessica's science-backed, somatic approach to emotional wellness has helped over 20,000 students worldwide. After extensive research in the U.S., she developed two groundbreaking practitioner-first online programs — the Vagus Nerve Masterclass and the Nervous System Certification Course — and published her first book, The Nervous System Reset.Follow Jessica on Instagram @repairing_the_nervous_system Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

We love a multi-hyphenate in the industry. And boy, do we have a good one today. Adam and Cole welcome Taylor Stilson to the show, who has so many qualifications under his belt that it's hard to keep track. Having worked with Taylor on respective collabs, using his adult content moniker Jameson Taylor, Adam and Cole have seen Taylor around town at the parties rocking some fierce looks blending all sorts of fashion trends that play with the masculine ideal. Slowly getting to know him over time, the boys realized there's a lot more to this fella than we get at first glance at his very sexy social media presence. A singer, musician, and professor, with a background in kinesiology and body work, Taylor utilizes all his talents for various income streams - when he gave Adam a game changing massage, the boys knew it was time to ask him some deeper questions and share his answers with the world. And where better than here on this show, right? Get a load of Taylor over here!!

In this episode, we dive into the often-overlooked but critically important topic of gut lining health. Discover how the integrity of your intestinal wall affects everything from digestion and immune function to inflammation and mental clarity. We'll explore the root causes of a damaged gut lining, how it contributes to common health issues like leaky gut and food sensitivities, and most importantly — what you can do to strengthen and repair it. Whether you're struggling with chronic health issues or simply want to optimize your well-being, this episode offers clear, practical insights to help you start healing from the inside out.ontargetliving.com

Do you find the health care system overwhelming? We're excited to introduce a valuable resource designed for this very purpose. The Map to Good Health Resource Kit, created by former nurse and patient advocate Nan Wetherhorn, equips you with the tools to confidently navigate America's health care system. Start advocating immediately for the quality care you and your family deserve.Show notes:www.Joyshouse.orgwww.caregivercrossingradio.orghttps://livinghealthywithnan.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enjoy

While most people regularly check their blood pressure or glucose, few consider routinely assessing their body's ability to move—and yet, this may be just as crucial to long-term health. Andrew Menter, CEO of Physmodo, joined Peter Bowes to explore the software company's mission to raise the profile of movement as a vital sign of good health. Andrew shares his personal journey from a career in law and finance to entrepreneurship in movement science, motivated in part by his athletic pursuits and the injuries that accompanied them. He discusses Physmodo's innovative use of computer vision technology, enabling self-assessment of mobility and posture via simple smartphone or tablet tools—making this once-specialized information accessible to everyone, not just elite athletes. He highlights the power of early intervention, the surprising ways movement influences sleep and mental health, and the growing importance of personalized preventive care.  PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Host: Sarh Gray Guest: Kelly Geyer Air date: Jul 10, 2025

In this episode of The Rainmaking Podcast, host Scott Love speaks with Dr. Megan Lyons—Harvard grad, former consultant, and board-certified clinical nutritionist—about how high-performing professionals can optimize their health without sacrificing productivity. Dr. Lyons shares that the goal isn't perfection, but performance with minimal health compromise. She identifies common obstacles faced by rainmakers, including adrenal dysregulation, poor nutrition habits, and the misconception that prioritizing health equals losing your edge. Using relatable examples, she explains how small changes—like eating 20–30 grams of protein at breakfast and avoiding “naked carbs”—can create immediate improvements in energy, focus, and long-term well-being. Dr. Lyons provides tactical recommendations tailored for professionals under pressure: building nutrient-dense meals using her VVFP model (veggie, veggie, fat, protein), managing caffeine and sugar intake strategically, and planning meals like a crustless quiche to save time and boost nutrition. She also emphasizes the importance of short breaks, mindful eating, and limiting alcohol consumption without sacrificing the ritual of winding down. Whether you're aiming to avoid burnout or optimize your daily routine, this episode offers a science-backed, approachable strategy for achieving sustainable high performance through better health habits. Visit: https://therainmakingpodcast.com/ YouTube: https://youtu.be/jSVh2QMPovY ---------------------------------------

You didn't pour your heart into writing a book just to cross it off your to-do list. You wrote it because you have something to say that matters—something that deserves to be heard, remembered, and built on for years to come. A book isn't just a moment—it's a movement. It captures your ideas, your voice, and your perspective in a way that no speech, post, or marketing campaign ever could. And when you treat it like the powerful foundation it is, your book doesn't just open doors—it builds your legacy. That's why I'm so passionate about supporting entrepreneurs beyond just publishing. Because the real magic happens when you use your book as a launchpad for your bigger mission—the one that shapes your business, your brand, and your impact. If you're ready to think bigger about what your book can do, I'd love to chat. You can book a 30-minute brainstorming session at www.BookLaunchBrainstorm.com. Now, let's turn it over to our panelists, who had a message they felt compelled to share. CB Bowman has written two books, including “Courage to Leap & Lead: A Roadmap for Redefining Failure Into Success,”  a powerful roadmap that teaches leaders how to turn failure into success, embrace bold decision-making, and foster a culture of innovation through the everyday practice of courageous leadership. Gloria Treister wrote “Wellness 101: Simple Steps to Good Health,” a practical guide that empowers readers to simplify wellness, take control of their health, and create a personalized plan for a vibrant, healthier life. Please join me in welcoming CB and Gloria.  In this episode, we discuss the following:

Last week, Kennedy announced the U.S. would not renew its $1.2 billion commitment to the global vaccine agency Gavi.The new Advisory Committee on Immunization Practices also met for the first time last week since Kennedy fired and then replaced its members. We talk about the outlook for U.S. vaccine policy both at home and abroad.Then, we switch gears to discuss the link between menopause and an increased risk of cardiovascular illness.Heart disease is the leading cause of death in women in the U.S. according to the American Heart Association. We discuss the link between heart health and menopause. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Good health | No Behaviour Episode 278 | ft Dee by Margs & Loons

June is recognized in the US as Caribbean-American Heritage Month. So what better time to say Sante! or Cheers! to recognize the important achievements of researchers working to support members of the Caribbean community. We speak with Dr. Dorothie Durosier Mertilus about how important it is it literally be able to speak someone's language; in her case French or Haitian Creole. We hear from from Dr. Clement Gwede, the scientist whose lab is out in the community. Coming at gaps in care from different angles means that patients can be supported in meaningful ways, to offer them the best outcomes. Learn more about our guests: Dr. Dorothie Durosier Mertilus, and Dr. Clement Gwede. Learn more about our host Dr. Brandon Blue. This podcast is produced by: The Office of Community Outreach, and Engagement at Moffitt Cancer Center and Artha Science Media. Follow COE: https://www.linkedin.com/in/coee-at-mcc Track: Sunlight Cascading Through the Clouds — Artificial.Music [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/mtONh3v8-mw Free Download / Stream: https://alplus.io/sunlight-cascading

Good health isn't just about how you feel physically. Your mental well-being is important, too. But it's not always easy to share your feelings and ask for help. Dr. Brent Wallis (Dr. B.), Chief Medical Officer of People's Health, to talk about mental health and why it's so important to have open conversations with your doctors.

Host: Sarah Gray Guest: Brooke Sorenson Air date: Jun 12, 2025

Prime Time was on a podcast with former NFL DB Asante Samuel at the end of May and said he's down 14 pounds with some sort of illness that he said we'll learn more of in due time He hasn't really been seen or heard anywhere since the NFL Draft in late April, and don't forget his blood clot issue in recent years… Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

With the Wind with Dr. Paul – Show 177: Pediatric Perspectives: Good Food for Good Health with Zen Honeycutt Title: Good Food for Good Health with Zen Honeycutt Presenters: Dr. Paul, Zen Honeycutt Length: Approximately 33 minutes Web Resources Discussed: Moms Across America — http://momsacrossamerica.org/ Baby Formula Toxic Metals Results | Moms Across America — https://www.momsacrossamerica.com/baby_formula_toxic_metals_results Petitions | Moms Across America — https://www.momsacrossamerica.com/petition Moms Across America | Rumble — https://rumble.com/user/MomsAcrossAmerica Sign Up for Our Email Alerts! | Moms Across America — https://www.momsacrossamerica.com/newsletter Moms Across America | Facebook — http://www.facebook.com/MomsAcrossAmerica Gluten-Free Food Test Results | Moms Across America — https://www.momsacrossamerica.com/gluten_free_food_test_results 100% of Fast Food Samples Tested Positive for Heavy Metals, Lead, and Cadmium | Moms Across America — https://www.momsacrossamerica.com/fast_food_heavy_metals VAX FACTS Paperback Edition: https://indiepubs.com/products/vax-facts/ VAX FACTS eBook Edition: https://www.kidsfirst4ever.com/store/p8/VAX-FACTS-EPUB.html Kids First 4Ever: https://www.kidsfirst4ever.com/#/ Doctors and Science: https://www.doctorsandscience.com/ Key Points (with time stamps): 00:00:40 – Dr. Paul reminds listeners about the VAX FACTS paperback availability and impact. 00:01:58 – Introduction to Zen Honeycutt and her work with Moms Across America. 00:03:48 – Zen shares the life-threatening allergy experience with her son that led her to investigate food toxins. 00:05:13 – Exploration of GMOs, glyphosate, and food toxicity in the modern food supply. 00:06:48 – Tips for avoiding glyphosate exposure in foods such as canned chickpeas and oats. 00:17:18 – Concerns about heavy metals in baby food—specifically cinnamon, potatoes, and sweet potatoes. 00:21:39 – Traditional kitchen practices like soaking rice and beans to reduce arsenic and improve digestion. 00:23:07 – Budget-friendly tips: shopping in bulk, intentional planning, and family participation in meals. 00:27:06 – Gut health and behavior: how probiotics from fermented foods support children's health. 00:28:25 – Zen advises parents to empower kids in the kitchen to help reduce mealtime resistance. 00:30:00 – Recommended educational films: Secret Ingredients and GMO OMG. 00:31:22 – Zen's family success story—no doctor visits for her son in over a decade. 00:32:25 – Fina

Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting, and more.  Nicki and I discuss whether you can truly be healthy at any size, different types of health markers and what they tell us, losing weight in an anti-fat culture, and more. Tune in for tips to help you manage your diet and feel better. In this episode, we get into: How Important is Weight When it Comes to Good Health? Set Point Weight: Fact or Fiction Weight, Heart Health, and HRV (Heart Rate Variability) Common Weight Loss Myths Go-To High-Calorie Nutritious Foods The Protein vs. Fiber Conversation, Vegan Proteins, & Protein-Infused Processed Foods The Stress Eating Problem Fad Diet Hot Takes For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/. You can apply for 1:1 coaching with Nicki here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is sponsored by: LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. MasterClass: Go to MASTERCLASS.com/LIZMOODY for 15% off an annual membership.  IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 333. Learn more about your ad choices. Visit megaphone.fm/adchoices

The news last week of former President Joe Biden's advanced prostate cancer has more people thinking and talking about the condition.About 1 in 8 men in the U.S. are diagnosed with prostate cancer at some point in their lives. It's the most-diagnosed cancer in men and the second-leading cause of cancer-related death in American men after lung cancer. That's according to the American Cancer Society.In this installment of our series, "In Good Health," we talk about how to detect and treat prostate cancer. Then, we switch gears to talk about the Food and Drug Administration's plans to potentially restrict access to the COVID-19 vaccine.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Chris and Josh are back—sort of. Thanks to a little time travel paradox, this episode drops while the guys are mid-session at their infamous "coffee dice" meetup. This episode dives into: The Target Dresser Saga™ (featuring missing screws and excessive returns) A passionate plea to save the Triple Crown with a revamped racing schedule The controversial rise of bubble craps—love it or hate it, it's here to stay A thoughtful discussion on whether gambling can actually be… good for you? Why professional gamblers might not be as happy as you think How slot influencers and fake high-limit play grind Chris' gears Social interaction, stress relief, risk management—gambling as a life coach? The joy of winning at the end of a trip vs. the freedom of a fast start Listener feedback and Atomic Saloon tips Katy Perry's Vegas residency disaster (and matching cone bra mishap) Behind-the-scenes casino trivia: What happens to Bellagio's flowers? And don't miss the Crap Vegas Big Wheel segment featuring garden nurseries, Super Bowl pope prophecies, and why Chris will never film his craps sessions.   Follow the show:
 Subscribe wherever you listen Merch: crapvegas.com/shop
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 Support: patreon.com/crapvegas

Sheletta talks to her friends at Hennepin County about a new initiative to help Black women have better heart health.

In this episode of the Happy Women Podcast, hosts Jennifer Horn and Katie Gorka welcome Kim Bright from Brightcore to discuss health and wellness, focusing on the benefits of collagen and kimchi. They delve into the issues surrounding big pharma, the importance of gut health, and the role of fermented foods in overall wellness. Kim shares insights on how to improve health through diet and lifestyle changes, emphasizing the significance of gut health and the benefits of kimchi. The conversation also includes exclusive offers for listeners. Visit Brightcore at: www.mybrightcore.com/happy or call (888)927-5980 for up to 50% off and free shipping!See omnystudio.com/listener for privacy information.

Let's talk about all thing's food, particularly as it relates to the Pentad community.What kind of barriers exist for people, especially with me/CFS.Why do we often see resistance to changing our diets and eliminating certain foods.How might our nutritional needs be different from the general population.What kind of resources are available to us.How do we make it a sustainable endeavor.What are some emotional or psychological tools we can employ for success.What's the best way to do an Elimination Diet.Why should somebody look to their diet for improvementWhat types of illnesses respond best to dietary restrictions.BIO:Rachel Riggs is the author of an incredible new cookbook called "in Good health' which is California-style light & fresh cooking but the twist here is that she has been suffering with ME/CFS that started in 2003, had had what is an unfortunately typical course which was waxing & waning, requiring 12 years for diagnosis and then a big exacerbation and has now been house-bound x 12 years, in fact, mostly bed-bound. She is a former specialty food shop owner whose life was upended by ME & had to sell her shop. She has worked with Dr Robert Naviaux in San Diego as his study coordinator for the last 9 years so we'll dive into the Cell Danger Response some.Blog:https://www.rachriggs.com/cookbookhttps://rachelriggs.substack.com/https://tinyurl.com/5adxvt6uhttps://www.healthrising.org/blog/2025/01/29/rachel-riggs-allergen-aware-cookbook/

This episode originally aired on November 12, 2024. What if we could significantly improve our physical health through our mind? Social psychologist Ellen Langer has seen it happen first hand in countless studies at Harvard University and beyond. Dr. Langer, known as the ‘mother of mindfulness,’ joins Ricki to discuss how reshaping our perspective day to day can help us get in better shape, strengthen our decision making, and even improve chronic health conditions. Check out Dr. Langer’s most recent book, “The Mindful Body: Thinking Our Way to Chronic Health”: https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/ Watch the Simpsons’ episode inspired by Dr. Langer’s study: https://www.youtube.com/watch?v=G9etT76QaKc Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug's driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn't get it. (47:57) Porsche experience. (49:50) Probiotics and muscle strength. (54:36) #ListenerLive question #1 – What's the best weight training approach to getting my speed back? (57:52) #ListenerLive question #2 – Any advice on boosting my appetite? I find food repulsive. (1:11:11) #ListenerLive question #3 – How long can you stay in a cut without losing the progress I made on a reverse diet (1:19:55) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** What is NEAT and Why Should You Care About it? – Mind Pump Blog Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Adventure as Lasting Happiness | Dr. Arthur Brooks | EP 528 Jordan B. Peterson Podcast People would rather be electrically shocked than left alone with their thoughts Justin's Road to 315 Push Press Porsche Experience Center Los Angeles Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Intuitive Nutrition Guide | MAPS Fitness Products  Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned James Smith (@jamessmithpt) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter Arthur Brooks (@arthurcbrooks)  Instagram ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram

In this episode, I explore the latest buzz surrounding Tom Schwartz's new podcast, "Detox Retox," featuring Katie Maloney as his first guest, where she shares her candid thoughts on the former Vanderpump Rules cast. Alongside David Yontef, we discuss the upcoming VPR reboot and Lisa Vanderpump's promise of a more outrageous cast, while also reflecting on the complexities of happiness and the drama people often create in their lives. We touch on Mia Thornton's departure from Real Housewives of Potomac to focus on her wellness brand and examine NeNe Leakes' new talk show, questioning whether she can maintain a consistent schedule. Throughout our conversation, we share insights on the evolving landscape of reality TV and the importance of authenticity in both personal and professional realms. Timestamps: 00:00:00 - Introduction and Optimism00:00:59 - Happiness as a Choice00:08:03 - Vanderpump Rules Reboot00:12:51 - Tom Schwartz's Podcast00:21:04 - Lydia McLaughlin's Brother00:29:35 - Teddi Mellencamp and Bethenny Frankel MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the latest buzz surrounding Tom Schwartz's new podcast, "Detox Retox," featuring Katie Maloney as his first guest, where she shares her candid thoughts on the former Vanderpump Rules cast. Alongside David Yontef, we discuss the upcoming VPR reboot and Lisa Vanderpump's promise of a more outrageous cast, while also reflecting on the complexities of happiness and the drama people often create in their lives. We touch on Mia Thornton's departure from Real Housewives of Potomac to focus on her wellness brand and examine NeNe Leakes' new talk show, questioning whether she can maintain a consistent schedule. Throughout our conversation, we share insights on the evolving landscape of reality TV and the importance of authenticity in both personal and professional realms. Timestamps: 00:00:00 - Introduction and Optimism00:00:59 - Happiness as a Choice00:08:03 - Vanderpump Rules Reboot00:12:51 - Tom Schwartz's Podcast00:21:04 - Lydia McLaughlin's Brother00:29:35 - Teddi Mellencamp and Bethenny Frankel MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Americans consume an average of 17 teaspoons of sugar a day with some estimates as high as 34 teaspoons a day. That's more than two or three times the recommended daily amount according to the American Heart Association.Health and Human Services Secretary Robert F. Kennedy Jr. has strong thoughts on the sugar."There's things that will never be able to eliminate like sugar," said Kennedy. "And sugar is poison, and Americans need to know that. It is poisoning us."In this edition of "In Good Health," we discuss the effects to sugar on our bodies, how we can lower these risks.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.  Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store