Podcasts about Good health

In this gentle guided meditation, Kelly Jean invites listeners to restore balance and vitality through mindful awareness and Reiki energy. Drawing inspiration from her full-body Reiki ASMR practice, this episode is designed to help you recover when you feel emotionally drained, physically tired, or mentally overwhelmed.Listeners are guided through deep, rhythmic breathing and subtle energy clearing—imagining slow, sweeping hand movements that release what no longer serves. Soft tones and healing vibrations weave through the meditation, creating a calm energetic flow that soothes the body and clears the mind.Kelly leads you through a journey of self-care and energetic realignment—beginning at the face, where stress and emotion often reside, and moving through the entire body with waves of Reiki light. The practice emphasizes loving awareness, self-acceptance, and the gentle reminder that energy work is not about control—it's about flow and allowing yourself to return to ease.By the end of the meditation, listeners are encouraged to express gratitude for their bodies and the life force that carries them each day, reaffirming that managing energy for good health begins with compassion for oneself.Key ThemesReiki and ASMR for holistic restorationReleasing energetic blockages through visualizationMind-body harmony through breath and awarenessFlow, not control, as the essence of energy balanceGratitude as the foundation of health and peaceListen & ReflectAllow this 5-minute meditation to guide you back to your center. Each time you listen, you'll deepen your connection to your body's natural rhythm and open space for rest, healing, and renewal.About the ShowFive Minutes of Peace is created by The Peace Room in Boise, Idaho — a center for Reiki, training, and healing. Learn more about individual treatments, crystal healings, and upcoming workshops at www.thepeaceroom.love.

Today on the podcast, I'm joined by Rachel Riggs, author of In Good Health. As a former specialty food shop owner, Rachel's life dramatically changed due to chronic illness. Refocusing her work toward healing, she started developing anti-inflammatory recipes rooted in her California sensibilities. Rachel now lives with limited stamina and, despite that, wrote her cookbook with a focus on celebrating what's possible, flavorful, and aligned with her healing. Her mission is to inspire readers to transform their health and well-being through modern, vibrant food that excites the senses, rejuvenates the palate, and liberates readers from outdated habits. In Good Health features over 75 recipes designed for those with chronic illness, dietary restrictions, or anyone craving nutrient-dense, grounding, everyday food. Ingredients lists are short, prep times are reasonable, and each recipe includes a photo to guide readers with clarity and confidence. In This Episode We Talk About: How Rachel approaches cooking by celebrating what's included, not what's missing The art and challenge of baking with almond flour and maple syrup What it means to create dishes from scratch rather than adapting traditional recipes Her message for cooks and bakers navigating new dietary needs or chronic illness Why she encourages writers to create organically, long before a book deal Rachel's story is a powerful reminder that creativity and nourishment can flourish even in seasons of limitation. You can write a cookbook and rebuild a meaningful cooking life from exactly where you are. Things We Mention in This Episode: Cookbook Author Platform Checklist Rachel Riggs In Good Health   

Headaches are one of the most common neurological conditions in the world. They're also one of the most debilitating, mysterious, and misunderstood.According to the World Health Organization, 3 billion people worldwide suffer from headache disorders. And one in six Americans suffers from headaches that are so severe they limit their ability to work, sleep, or otherwise function.We discuss headaches as a part of our series “In Good Health,” where we talk about the bodily issues that most affect us. What do we know about headaches and who they affect? What works when it comes to treating headaches?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

There's plenty of time for baseball and football and hockey talk but this is the week we stop and give thanks for all of it. Leonard Raskin joins Nestor to discuss thankfulness, good health and sports prosperity for Thanksgiving. The post Leonard Raskin and Nestor discuss thankfulness, good health and sports prosperity for Thanksgiving first appeared on Baltimore Positive WNST.

Host: Sarah Gray Guest: Melissa Rogers Air date: Nov 13, 2025

Tony Lobl, CS, from London, EnglandYou can read Tony's editorial in the Christian Science Sentinel.We'd love to hear from you. To share your inspiration as a Daily Lift, go to christianscience.com/dailylift.

A tricky week for Wes Streeting was eased ever so slightly by the news NHS waiting lists have shrunk – if not by much. But the health secretary will still be nursing his bruises a day after having to deny he was plotting to oust the prime minister. If he really is in the waiting room hoping to enter Number 10 it would help if his NHS record was given a positive diagnosis. Mr Streeting talks a good game – so what's the true state of the NHS under his leadership? Niall is joined by former NHS Trust chairman Roy Lilley and health correspondent Ashish Joshi. Producer: Natalie KtenaEditor: Mike Bovill

From East London roots to sold-out rooms, Bruce Breakey of Good Health Good Wealth joins Time For Heroes to unpack the band's genre-defying rise. We trace their journey from early influences and DIY ethos to commanding festival stages and turning social media into a sonic megaphone.With sharp wit and raw honesty, Bruce reflects on the grind behind the glamour, the creative alchemy that shaped their debut album This Time Next Year We'll Be Millionaires—dropping November 14thProducts – Good Health Good Wealth - Album —and the electric energy of their SOLD OUT headline tour kicking off November 20th. This is a story of hustle, heart, and a band that's rewriting the rulebook—one banger at a time.Links below:FacebookInstagramGood Health Good Wealth (@ghgwmusic) | TikTokGood Health Good Wealth (@ghgwmusic) / XGood Health Good Wealth - YouTube

RIA Advisors' Financial Guardrails are timeless principles for building lasting wealth and protecting your financial future. Richard Rosso, CFP®, shares insights from decades of experience helping investors avoid common pitfalls and build financial wellness that lasts generations. From annuities and debt control to emotional investing and realistic return expectations, these guardrails are designed to keep you on track — no matter what markets do. 0:20 - Rules Can Save You in a Turbulent World 3:17 - Annuities Should Be Planned, not Sold 9:34 - A Home is a Liability, not an Asset 12:37 - Setting Good Financial Boundaries with Adult Children 15:25 - Debt Control & Savings Priorities 17:45 - Dealing with Student Loan Debt 19:33 - Personal Un-secured Debt - Credit Cards 22:03 - Good Health in Retirement 24:15 - Realistic Projections, Time Horizons, & Inflation Factors 27:33 - Be Vigilant of Confirmation Bias & Emotion 32:35 - Create a Household Wellness Evolution Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/watch?v=MM5vwaXJyls&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=8s ------- Articles Mentioned in Today's Show: "The RIA Financial Guardrails" https://realinvestmentadvice.com/ria-e-guide-library/ -------- The latest installment of our new feature, Before the Bell, "Buy-the-Dip Isn't Dead Yet" is here: https://www.youtube.com/watch?v=UU_zCk3hYhs&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our Previous Show, "Nvidia's Money Loop: Smart Move or Red Flag?," is here: https://www.youtube.com/watch?v=PBMx8sckBhk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=5s ------- Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FinancialPlanning #WealthManagement #InvestingTips #RetirementPlanning #MoneyMindset

RIA Advisors' Financial Guardrails are timeless principles for building lasting wealth and protecting your financial future. Richard Rosso, CFP®, shares insights from decades of experience helping investors avoid common pitfalls and build financial wellness that lasts generations. From annuities and debt control to emotional investing and realistic return expectations, these guardrails are designed to keep you on track — no matter what markets do. 0:20 - Rules Can Save You in a Turbulent World 3:17 - Annuities Should Be Planned, not Sold 9:34 - A Home is a Liability, not an Asset 12:37 - Setting Good Financial Boundaries with Adult Children 15:25 - Debt Control & Savings Priorities 17:45 - Dealing with Student Loan Debt 19:33 - Personal Un-secured Debt - Credit Cards 22:03 - Good Health in Retirement 24:15 - Realistic Projections, Time Horizons, & Inflation Factors 27:33 - Be Vigilant of Confirmation Bias & Emotion 32:35 - Create a Household Wellness Evolution Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/watch?v=MM5vwaXJyls&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=8s ------- Articles Mentioned in Today's Show: "The RIA Financial Guardrails" https://realinvestmentadvice.com/ria-e-guide-library/ -------- The latest installment of our new feature, Before the Bell, "Buy-the-Dip Isn't Dead Yet" is here: https://www.youtube.com/watch?v=UU_zCk3hYhs&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our Previous Show, "Nvidia's Money Loop: Smart Move or Red Flag?," is here: https://www.youtube.com/watch?v=PBMx8sckBhk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=5s ------- Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FinancialPlanning #WealthManagement #InvestingTips #RetirementPlanning #MoneyMindset

Join Pastor Cameron as he continues to look at the topic of healing, through the words of the Apostle John. No matter what is ailing you, there is healing through Christ!

In this episode, Becky Chambers, holistic health practitioner, author, and expert on whole body vibration therapy, explores how physical vibration can awaken your body's innate ability to heal. Becky shares her remarkable journey from chronic illness to vibrant health through vibration therapy — and reveals how this simple yet powerful practice can improve bone density, boost mood, balance the gut, support lymphatic flow, and even enhance spiritual alignment.Laura and Becky also dive into the energetic side of vibration — how it connects with your chakras, emotional flow, and life force energy. Discover how vibration can help you detox, strengthen your body, and raise your frequency — naturally.Learn more about Becky's work at bcvibranthealth.comBio:Becky Chambers is a natural health practitioner, a leading expert on Whole Body Vibration (WBV), and the founder of Vibrant Health.  Becky has written six books about Whole Body Vibration, including the best-selling book on the subject since its release over a decade ago. Released in 2024, the 2nd edition of Whole Body Vibration: The Future of Good Health includes exciting new research, benefits, and the latest advances in vibration platform technology. Becky has a Bachelor of Science degree from the University of Massachusetts, a master's in education from Lesley College, and a graduate degree in natural health from Clayton College of Natural Health.Laura is a Celebrity Psychic who has been featured by Buzzfeed, The Weakest Link, Beast Games, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a clairvoyant, psychic medium, writer, actress, producer, writer, and speaker who helps other receive guidance and communicate with loved ones. Laura travels nationally and internationally for clients, events, television appearances, and speaking engagements. She is also the author of 7 books on the psychic realm and 1 book on podcasting. Laura also works as a psychic, entertainer, and creative entrepreneur.For more information about Laura and her work, you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

Reggae legend Culture Brown joins Reggae Hour for an unforgettable conversation about his new album “Go Deh”, his mission to uplift the disabled community, and why independence is the only true freedom in music.Hear exclusive tracks “Beautiful,” “Good Health,” and “Why-Wah Mek,” plus rare stories from his journey through Jamaica's sound system culture.Become a supporter of this podcast: https://www.spreaker.com/podcast/reggae-hour--2646280/support.

This is a replay of a training I did for the women inside the Treasured Wellness community. Stress is literally killing you. There is a reason stress is still the #1 killer! And… it's symptoms are big business. The medical community knows how serious stress is too. That's why prescription medications are so widely and broadly prescribed in our disease management system. STRESS is what is causing your fatigue, brain fog and belly fat among other symptoms you are dealing with. TRUTH: YOU have the power to take control over your health. The medical model of disease management wants us to think we have NO CONTROL. This is a huge lie that women are believing and buying into. Through this training, I encourage you to take back control and OWN your health... not just for your sake but for your families sake. (Generational health and legacy living!) God's daughters should not be just as sick as the world.  OWN your health starting today so you can BE in GOOD HEALTH. In body, mind and spirit.  I pray this blesses and encourages you today! XO, Michelle Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Could good health be easier to achieve than you think? Tune in for an inspiring discussion with  Gloria Treister, HPP, on her book Wellness 101: Simple Steps to Good Health.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comGloria Treister, HHP, is a Board-Certified Holistic Health Practitioner & Coach, EMCC Certified Executive & Business Coach, and a corporate and personal wellness consultant with more than 40 years in health and wellness. After 23 years in physical therapy, she founded Wellness Evolution in 2003 and went on to author the bestselling book Wellness 101: Simple Steps to Good Health, praised by experts and readers alike.  Through innovative programs like Your Wellness Your Way, she designs and leads customized, empowering wellness experiences for companies, individuals, and communities.  As a U.S. Ambassador for World Wellness Weekend, she inspires people to turn small actions into lasting vitality. Motivated by her belief since the late 1980s that we should not wait until health is broken to fix it, Gloria has dedicated her career to equipping people with clear, practical knowledge and innovative tools to feel their best every day and stay well longer. https://wellnessevolution.comFor more show information visit: https://www.mariannepestana.com/

Pastor & Recording Artist Kenneth Marsh Topic Being In Ministry & Good Health 

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Comedy on a TuesdayFirst, a look at the events of the day.Then, My Favorite Husband starring Lucille Ball and Richard Denning, originally broadcast October 21, 1949, 76 years ago, Superstition.  Superstitious Liz tackles "Supercricket."Followed by The Milton Berle Show, originally broadcast October 21, 1947, 78 years ago, A Salute to Good Health.   Milton visits the doctor, but is cured of the hiccups by his neighbor. Then, The Aldrich Family starring Ezra Stone, originally broadcast October 21, 1948, 77 years ago, Baby Sitting or Movies?  Henry tries to make a date with Kathleen, but instead he's been committed to be a babysitter.  Followed by The Charlie McCarthy Show with Edgar Bergen, originally broadcast October 21, 1945, 80 years ago, with guest Fred Allen.   Charlie has started an oyster farm; he's feeding them string so the pearls will come out already strung! "Weekend At Joe's Flophouse," a drama with guest Fred Allen. (Warning:  This episode has some continuity issues and jumps around a bit…sorry.)Finally, Claudia, originally broadcast October 21, 1947, 78 years ago, Return of the Wedding Presents.  David and Claudia are going out for dinner, and Mama is invited. The moving man returns...with the wedding presents.  Kathryn Bard and Paul Crabtree star.Thanks to Laurel for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamIf you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

Host: Alli Howe Guest" Kathleen Satterfield Air date: Oct 13, 2025

At the beginning of the program, Dr. Sunil Gupta explained that the complications of diabetes are of two types: acute complications, such as hypoglycemia (low blood sugar) and diabetic ketoacidosis especially in Type 1DM, both of which can cause sudden and immediate danger. Chronic complications develop slowly over time and affect the eyes, kidneys, heart, brain, and nerves. Hypoglycemia occurs when blood sugar falls below 70 mg/dl, and the main causes could be drug-induced, like insulin or sulfonylurea group of drugs, skipping of the meal, excessive exercise, vomiting or diarrhea, and due to use of drugs like painkillers (analgesics) or a few antibiotics along with glucose-lowering drugs. However, the risk of hypoglycemia has become lower with the use of newer medications compared to older ones. In response to audience questions, it was emphasized that the decision to stop or reduce medication should always be made under the supervision of a doctor. People with prediabetes (HbA1c 5.7–6.4%) can often avoid developing diabetes altogether through timely lifestyle changes. If diabetes runs in the family, the risk of children developing it at an early age is significantly higher. The importance of an annual health check-up covering the eyes, heart, kidneys, and feet was stressed, described as the “greatest gift” a person with diabetes can give themselves is of “Good Health.” When anemia coexists with diabetes, fatigue and complications tend to worsen, making it essential to identify the underlying cause and provide treatment. In cases of leg pain or neuropathy, vitamin deficiencies, blood vessel health, and side effects of a few medicines like statin should all be carefully evaluated. Expert- Dr Sunil Gupta Anchor- Mrs. Kalyani Gokhale  Podcast: 27/06/2025 Recorded at: Akashwani Nagpur Episode: 78

What if one weekend could transform the way you think about your health? Tune in for an inspiring discussion with Jean-Guy de Gabriac and Gloria Treister on the World Wellness Weekend events happening in your neighborhood and worldwide!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comJean-Guy de Gabriac, CEO TIP TOUCH International since 2004, is an award-winning educator in Guest experience, elevating skills and engagement for teams of Hotels and Spas. He was named "Wellness Personality of the Year 2024" by Hotel & Spa Forum Paris and "Wellness Influencer of the Year 2025" by the Asia Pacific Spa & Wellness Coalition, and was inducted in the "Hall of Fame 2025" of the International Massage Association. Jean-Guy is the founder of World Wellness Weekend celebrated by 10,000+ venues in 190 countries with 60+ supporting organizations, which garnered 39 million views in 2024 with 800+ mentions on TV-Radio-Print-Web and 16,000 posts on social platforms. Save the date of the 9th edition: 19-20-21 Sept 2025. He also serves as Conference manager of World Spa & Wellness Convention London; judge of the World Massage Championship, European Massage Championship, International Massage Tournament and of the World Spa & Wellness Awards. https://map.world-wellness-weekend.orgGloria Treister, HHP, is a Board-Certified Holistic Health Practitioner & Coach, EMCC Certified Executive & Business Coach, and a corporate and personal wellness consultant with more than 40 years in health and wellness. After 23 years in physical therapy, she founded Wellness Evolution in 2003 and went on to author the bestselling book Wellness 101: Simple Steps to Good Health, praised by experts and readers alike. Through innovative programs like Your Wellness Your Way, she designs and leads customized, empowering wellness experiences for companies, individuals, and communities. As a U.S. Ambassador for World Wellness Weekend, she inspires people to turn small actions into lasting vitality. Motivated by her belief since the late 1980s that we should not wait until health is broken to fix it, Gloria has dedicated her career to equipping people with clear, practical knowledge and innovative tools to feel their best every day and stay well longer. https://wellnessevolution.comFor more show information visit: https://www.mariannepestana.com/

If you could add years to your life, would you consider moving to another…

Host: Sarah Gray Guest: Shalie Dahar Air date: Sep 18, 2025

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the approaching Rosh Hashanah, just two days away, emphasizing it as a time to realign with one's purpose and mission in life. He encourages listeners to evaluate their goals for the new year, citing his own experience of surpassing ambitious goals from the previous year as evidence of divine assistance when one commits to meaningful objectives. Drawing from the Mesillat Yesharim by the Ramchal, Rabbi Wolbe underscores the importance of cleaving to Hashem by aligning personal will with divine will, as exemplified by Moshe, described as a servant of Hashem in his eulogy. He explains that repentance (teshuvah) involves removing barriers like arrogance, comforts, and distractions (e.g., social media, gaming) that separate us from Hashem, returning to a state of oneness akin to a fetus in the womb, unburdened by physical limitations. Referencing Parshas Nitzavim, he highlights the verse (Deuteronomy 30:11-14) that the mitzvah—interpreted by Rashi as Torah study and by the Ramban as teshuvah—is accessible through the heart and mouth, requiring desire and effort. Rabbi Wolbe shares personal anecdotes, like his struggle to master drumming rhythms and his initial intimidation teaching complex prayers, to illustrate that persistent effort, even in the face of doubt, leads to divine clarity and success. He stresses the importance of accepting rabbinic guidance humbly, even when disagreeing, and critiques congregational disregard for rabbis' spiritual leadership. Finally, he connects the numerical value of “this mitzvah” (zot, 408) to teshuvah, tefillah, and tzedakah (fasting, prayer, charity), which remove evil decrees, sharing a donor's perspective that charity is giving God's money, reinforcing divine trust. Rabbi Wolbe concludes with a blessing for a year of health, clarity, and Torah study, urging listeners to recognize Hashem as the source of all creation.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 12, 2025, in Houston, Texas.Released as Podcast on September 14, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#RoshHashanah, #Self-reflection, #Teshuva, #Repentance, #JewishPrinciples, #Hashem, #Humility, #Guidance, #Kindness, #GoodHealth, #Clarity, #DivineEnergy ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the approaching Rosh Hashanah, just two days away, emphasizing it as a time to realign with one's purpose and mission in life. He encourages listeners to evaluate their goals for the new year, citing his own experience of surpassing ambitious goals from the previous year as evidence of divine assistance when one commits to meaningful objectives. Drawing from the Mesillat Yesharim by the Ramchal, Rabbi Wolbe underscores the importance of cleaving to Hashem by aligning personal will with divine will, as exemplified by Moshe, described as a servant of Hashem in his eulogy. He explains that repentance (teshuvah) involves removing barriers like arrogance, comforts, and distractions (e.g., social media, gaming) that separate us from Hashem, returning to a state of oneness akin to a fetus in the womb, unburdened by physical limitations. Referencing Parshas Nitzavim, he highlights the verse (Deuteronomy 30:11-14) that the mitzvah—interpreted by Rashi as Torah study and by the Ramban as teshuvah—is accessible through the heart and mouth, requiring desire and effort. Rabbi Wolbe shares personal anecdotes, like his struggle to master drumming rhythms and his initial intimidation teaching complex prayers, to illustrate that persistent effort, even in the face of doubt, leads to divine clarity and success. He stresses the importance of accepting rabbinic guidance humbly, even when disagreeing, and critiques congregational disregard for rabbis' spiritual leadership. Finally, he connects the numerical value of “this mitzvah” (zot, 408) to teshuvah, tefillah, and tzedakah (fasting, prayer, charity), which remove evil decrees, sharing a donor's perspective that charity is giving God's money, reinforcing divine trust. Rabbi Wolbe concludes with a blessing for a year of health, clarity, and Torah study, urging listeners to recognize Hashem as the source of all creation.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 21, 2025, in Houston, Texas.Released as Podcast on September 22, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#RoshHashanah, #Self-reflection, #Teshuva, #Repentance, #JewishPrinciples, #Hashem, #Humility, #Guidance, #Kindness, #GoodHealth, #Clarity, #DivineEnergy ★ Support this podcast ★

Discover why minerals are the unsung heroes of good health. From boosting energy and calming nerves to supporting immunity and digestion, minerals do it all. I'll share how my husband found relief from years of sciatic pain with the help of minerals, and how pairing them with cultured foods can transform your health too. Episode link: https://www.culturedfoodlife.com/podcast/minerals-and-cultured-foods-the-foundation-of-good-health/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/minerals-and-cultured-foods-the-foundation-of-good-health/ Article: https://www.culturedfoodlife.com/the-mineral-that-saved-my-life/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

This week, Dr. Alice and Marsh from the Skeptics with a K podcast deeply regret agreeing to do another episode without checking to see what movie they'd be reviewing first. Check out more from Dr. Alice on Skeptics with a K Check out more from Marsh on Skeptics with a K and the Know Rogan Experience. Come see us live in New Orleans on September 27th! If you'd like to make a per episode donation and get monthly bonus episodes, please check us out on Patreon: http://patreon.com/godawful Check out our other shows, The Scathing Atheist, The Skepticrat, Citation Needed, and D&D Minus. Our theme music is written and performed by Ryan Slotnick of Evil Giraffes on Mars. If you'd like to hear more, check out their Facebook Page: https://www.facebook.com/EvilGiraffesOnMars/ Report instances of harassment or abuse connected to this show to the Creator Accountability Network here: https://creatoraccountabilitynetwork.org/

Good Health for Back to School  It's back to school for you! But! It's also back to catching colds...More sneezing and coughing are around you! But there are many ways to stay healthy. 嘿!該是你們回學校上課的時候囉! 但是隨著開學，越來越多身邊的人咳嗽和打噴嚏，你們也更加容易感冒，不過，有很多保持健康的好方法哦。 Click HERE to see the full episode transcript, vocabulary, and quiz.

#askthedr #askthedoctor #askthedoctors8/30/25. Dr Michael Lange and Dr Susan Summerton host syndicated medical talk show called "ask the dr" today from Salem Media in Tampa Fl. Start off the show inviting everyone to the Annual October Fest Fall Festival held at the Lange Eye Institute every year. This hear will be studio 51/ Disco theme and will be held form 10-2 on October 4th. Lots of free food, drink, music with huge discounts on the Fortifeye Vitamin line and all optical products. Dr Lange and Dr Summerton also mentioned they are in a hiring phase currently and looking for lots of new employees. Todays show is: what nutrients are crucial for overall well-being and good ocular health. A segment on weight loss simple math and improve near vison with Astareal astaxanthin. Dr Lange discussed his weight loss from his one-month boot camp and gives some tips how to lose weight safely and quickly. One caller called Dr Lage her Saturday health coach and she has been listening to "ask the dr" for many years while in Florida and now listens in Chicago. Both doctors discuss the amazing dry eye procedure using the only FDA approved IPL for dry eye treatment called Lumenis Opti Light. Dr Lange briefly talks about Lumenis Opti Lift for improving lower lid laxity. Dr Summerton does a great section on the powers of magnesium and the different types of magnesium and their benefits. Both doctors discuss the new science behind vitamin c and healthy skin. Dr Lange promotes the all new Fortifeye Next Gen Vitamin c with time released vitamins c. They also discuss new studies proving omega 3 is good for the brain at levels between 1000-2400 mg daily. Both docs discuss how to reduce the side effects of weight loss GLP1 receptor drugs and gave some good examples. These drugs have potential negative side effects that can be minimized with specific nutrients and exercise. Learn more and order Fortifeye supplements at www.fortifeye.com or call 866 503-9746 #askthedr #askthedoctor #askthedoctors #drmichaellange #drsusansummerton #drlangewellness #veganprotein #dryeyerelief #proteinpowder #lumenis #lumenisoptilift #lumenisoptilight #weightlossjourney #weightmanagement #weightlossmotivation #weightlossdiet #weightlosstransformation #drlangebootcampSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Dr. Vaughn discusses:-Why do children have chronic illnesses?-Who do you trust?-How do you find good health information?-Does turmeric cause liver damage?-Q&A To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: http://www.spiritofhealthkc.com  To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/watch?v=95xKqeaeYHo&t=5sSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7HTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

This is a bonus evening mantra. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

I encourage you to take a deep breath and rest in God's peace. Let go of tomorrow's worries and embrace the gift of today. Trust that God has already gone before you, and delight in the blessings He's placed in your path right now.

Engaging discussion features Steve Gurney from the Positive Aging Community and bestselling author Jane Heller, focusing on her book "You'd Better Not Die or I'll Kill You: A Caregiver's Survival Guide to Keeping You in Good Health and Good Spirits." Jane shares her journey from a book publicist to a successful author, highlighting her personal experiences as a caregiver for her husband, Michael, who has Crohn's Disease, and her mother, who had dementia. The conversation delves into the challenges and strategies of caregiving, including the importance of humor, maintaining personal health, and building a supportive community. Jane emphasizes the necessity of having an advanced directive and shares insights on dealing with medical professionals and the emotional toll of caregiving. The discussion also touches on the unexpected friendships and personal growth that can arise from caregiving experiences. Jane's candid reflections offer valuable advice and encouragement for those navigating the complexities of caregiving.More information: https://janeheller.com/Book on Amazon: You'd Better Not Die or I'll Kill You: A Caregiver's Survival Guide to Keeping You in Good Health and Good SpiritsRecording Link: https://www.retirementlivingsourcebook.com/videos/you%E2%80%99d-better-not-die-or-i%E2%80%99ll-kill-you-a-caregiver%E2%80%99s-survival-guide-to-keeping-you-in-good-health-and-good-spirits

When our nervous system is not regulated our health begins to suffer. Jessica Maguire shares her personal journey of healing that opened the door to helping her patients through understanding how to regulate the nervous system.Jessica details the different ways in which our body can become dysregulated and that each person might respond to different healing techniques. We discuss the causes of stress and how we can use stress to create better health instead of ignoring it thus letting it snowball.Jessica Maguire is an internationally recognized nervous system educator and TEDx speaker whose science-backed approach to trauma and burnout is helping to reshape how people experience healing. Jessica's science-backed, somatic approach to emotional wellness has helped over 20,000 students worldwide. After extensive research in the U.S., she developed two groundbreaking practitioner-first online programs — the Vagus Nerve Masterclass and the Nervous System Certification Course — and published her first book, The Nervous System Reset.Follow Jessica on Instagram @repairing_the_nervous_system Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

We love a multi-hyphenate in the industry. And boy, do we have a good one today. Adam and Cole welcome Taylor Stilson to the show, who has so many qualifications under his belt that it's hard to keep track. Having worked with Taylor on respective collabs, using his adult content moniker Jameson Taylor, Adam and Cole have seen Taylor around town at the parties rocking some fierce looks blending all sorts of fashion trends that play with the masculine ideal. Slowly getting to know him over time, the boys realized there's a lot more to this fella than we get at first glance at his very sexy social media presence. A singer, musician, and professor, with a background in kinesiology and body work, Taylor utilizes all his talents for various income streams - when he gave Adam a game changing massage, the boys knew it was time to ask him some deeper questions and share his answers with the world. And where better than here on this show, right? Get a load of Taylor over here!!

In this episode, we dive into the often-overlooked but critically important topic of gut lining health. Discover how the integrity of your intestinal wall affects everything from digestion and immune function to inflammation and mental clarity. We'll explore the root causes of a damaged gut lining, how it contributes to common health issues like leaky gut and food sensitivities, and most importantly — what you can do to strengthen and repair it. Whether you're struggling with chronic health issues or simply want to optimize your well-being, this episode offers clear, practical insights to help you start healing from the inside out.ontargetliving.com

While most people regularly check their blood pressure or glucose, few consider routinely assessing their body's ability to move—and yet, this may be just as crucial to long-term health. Andrew Menter, CEO of Physmodo, joined Peter Bowes to explore the software company's mission to raise the profile of movement as a vital sign of good health. Andrew shares his personal journey from a career in law and finance to entrepreneurship in movement science, motivated in part by his athletic pursuits and the injuries that accompanied them. He discusses Physmodo's innovative use of computer vision technology, enabling self-assessment of mobility and posture via simple smartphone or tablet tools—making this once-specialized information accessible to everyone, not just elite athletes. He highlights the power of early intervention, the surprising ways movement influences sleep and mental health, and the growing importance of personalized preventive care.  PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

You didn't pour your heart into writing a book just to cross it off your to-do list. You wrote it because you have something to say that matters—something that deserves to be heard, remembered, and built on for years to come. A book isn't just a moment—it's a movement. It captures your ideas, your voice, and your perspective in a way that no speech, post, or marketing campaign ever could. And when you treat it like the powerful foundation it is, your book doesn't just open doors—it builds your legacy. That's why I'm so passionate about supporting entrepreneurs beyond just publishing. Because the real magic happens when you use your book as a launchpad for your bigger mission—the one that shapes your business, your brand, and your impact. If you're ready to think bigger about what your book can do, I'd love to chat. You can book a 30-minute brainstorming session at www.BookLaunchBrainstorm.com. Now, let's turn it over to our panelists, who had a message they felt compelled to share. CB Bowman has written two books, including “Courage to Leap & Lead: A Roadmap for Redefining Failure Into Success,”  a powerful roadmap that teaches leaders how to turn failure into success, embrace bold decision-making, and foster a culture of innovation through the everyday practice of courageous leadership. Gloria Treister wrote “Wellness 101: Simple Steps to Good Health,” a practical guide that empowers readers to simplify wellness, take control of their health, and create a personalized plan for a vibrant, healthier life. Please join me in welcoming CB and Gloria.  In this episode, we discuss the following:

Last week, Kennedy announced the U.S. would not renew its $1.2 billion commitment to the global vaccine agency Gavi.The new Advisory Committee on Immunization Practices also met for the first time last week since Kennedy fired and then replaced its members. We talk about the outlook for U.S. vaccine policy both at home and abroad.Then, we switch gears to discuss the link between menopause and an increased risk of cardiovascular illness.Heart disease is the leading cause of death in women in the U.S. according to the American Heart Association. We discuss the link between heart health and menopause. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

With the Wind with Dr. Paul – Show 177: Pediatric Perspectives: Good Food for Good Health with Zen Honeycutt Title: Good Food for Good Health with Zen Honeycutt Presenters: Dr. Paul, Zen Honeycutt Length: Approximately 33 minutes Web Resources Discussed: Moms Across America — http://momsacrossamerica.org/ Baby Formula Toxic Metals Results | Moms Across America — https://www.momsacrossamerica.com/baby_formula_toxic_metals_results Petitions | Moms Across America — https://www.momsacrossamerica.com/petition Moms Across America | Rumble — https://rumble.com/user/MomsAcrossAmerica Sign Up for Our Email Alerts! | Moms Across America — https://www.momsacrossamerica.com/newsletter Moms Across America | Facebook — http://www.facebook.com/MomsAcrossAmerica Gluten-Free Food Test Results | Moms Across America — https://www.momsacrossamerica.com/gluten_free_food_test_results 100% of Fast Food Samples Tested Positive for Heavy Metals, Lead, and Cadmium | Moms Across America — https://www.momsacrossamerica.com/fast_food_heavy_metals VAX FACTS Paperback Edition: https://indiepubs.com/products/vax-facts/ VAX FACTS eBook Edition: https://www.kidsfirst4ever.com/store/p8/VAX-FACTS-EPUB.html Kids First 4Ever: https://www.kidsfirst4ever.com/#/ Doctors and Science: https://www.doctorsandscience.com/ Key Points (with time stamps): 00:00:40 – Dr. Paul reminds listeners about the VAX FACTS paperback availability and impact. 00:01:58 – Introduction to Zen Honeycutt and her work with Moms Across America. 00:03:48 – Zen shares the life-threatening allergy experience with her son that led her to investigate food toxins. 00:05:13 – Exploration of GMOs, glyphosate, and food toxicity in the modern food supply. 00:06:48 – Tips for avoiding glyphosate exposure in foods such as canned chickpeas and oats. 00:17:18 – Concerns about heavy metals in baby food—specifically cinnamon, potatoes, and sweet potatoes. 00:21:39 – Traditional kitchen practices like soaking rice and beans to reduce arsenic and improve digestion. 00:23:07 – Budget-friendly tips: shopping in bulk, intentional planning, and family participation in meals. 00:27:06 – Gut health and behavior: how probiotics from fermented foods support children's health. 00:28:25 – Zen advises parents to empower kids in the kitchen to help reduce mealtime resistance. 00:30:00 – Recommended educational films: Secret Ingredients and GMO OMG. 00:31:22 – Zen's family success story—no doctor visits for her son in over a decade. 00:32:25 – Fina

Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting, and more.  Nicki and I discuss whether you can truly be healthy at any size, different types of health markers and what they tell us, losing weight in an anti-fat culture, and more. Tune in for tips to help you manage your diet and feel better. In this episode, we get into: How Important is Weight When it Comes to Good Health? Set Point Weight: Fact or Fiction Weight, Heart Health, and HRV (Heart Rate Variability) Common Weight Loss Myths Go-To High-Calorie Nutritious Foods The Protein vs. Fiber Conversation, Vegan Proteins, & Protein-Infused Processed Foods The Stress Eating Problem Fad Diet Hot Takes For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/. You can apply for 1:1 coaching with Nicki here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is sponsored by: LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. MasterClass: Go to MASTERCLASS.com/LIZMOODY for 15% off an annual membership.  IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 333. Learn more about your ad choices. Visit megaphone.fm/adchoices

The news last week of former President Joe Biden's advanced prostate cancer has more people thinking and talking about the condition.About 1 in 8 men in the U.S. are diagnosed with prostate cancer at some point in their lives. It's the most-diagnosed cancer in men and the second-leading cause of cancer-related death in American men after lung cancer. That's according to the American Cancer Society.In this installment of our series, "In Good Health," we talk about how to detect and treat prostate cancer. Then, we switch gears to talk about the Food and Drug Administration's plans to potentially restrict access to the COVID-19 vaccine.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of the Happy Women Podcast, hosts Jennifer Horn and Katie Gorka welcome Kim Bright from Brightcore to discuss health and wellness, focusing on the benefits of collagen and kimchi. They delve into the issues surrounding big pharma, the importance of gut health, and the role of fermented foods in overall wellness. Kim shares insights on how to improve health through diet and lifestyle changes, emphasizing the significance of gut health and the benefits of kimchi. The conversation also includes exclusive offers for listeners. Visit Brightcore at: www.mybrightcore.com/happy or call (888)927-5980 for up to 50% off and free shipping!See omnystudio.com/listener for privacy information.

In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug's driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn't get it. (47:57) Porsche experience. (49:50) Probiotics and muscle strength. (54:36) #ListenerLive question #1 – What's the best weight training approach to getting my speed back? (57:52) #ListenerLive question #2 – Any advice on boosting my appetite? I find food repulsive. (1:11:11) #ListenerLive question #3 – How long can you stay in a cut without losing the progress I made on a reverse diet (1:19:55) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** What is NEAT and Why Should You Care About it? – Mind Pump Blog Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Adventure as Lasting Happiness | Dr. Arthur Brooks | EP 528 Jordan B. Peterson Podcast People would rather be electrically shocked than left alone with their thoughts Justin's Road to 315 Push Press Porsche Experience Center Los Angeles Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Intuitive Nutrition Guide | MAPS Fitness Products  Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned James Smith (@jamessmithpt) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter Arthur Brooks (@arthurcbrooks)  Instagram ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram

Americans consume an average of 17 teaspoons of sugar a day with some estimates as high as 34 teaspoons a day. That's more than two or three times the recommended daily amount according to the American Heart Association.Health and Human Services Secretary Robert F. Kennedy Jr. has strong thoughts on the sugar."There's things that will never be able to eliminate like sugar," said Kennedy. "And sugar is poison, and Americans need to know that. It is poisoning us."In this edition of "In Good Health," we discuss the effects to sugar on our bodies, how we can lower these risks.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy