Podcasts about Good health

Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting, and more.  Nicki and I discuss whether you can truly be healthy at any size, different types of health markers and what they tell us, losing weight in an anti-fat culture, and more. Tune in for tips to help you manage your diet and feel better. In this episode, we get into: How Important is Weight When it Comes to Good Health? Set Point Weight: Fact or Fiction Weight, Heart Health, and HRV (Heart Rate Variability) Common Weight Loss Myths Go-To High-Calorie Nutritious Foods The Protein vs. Fiber Conversation, Vegan Proteins, & Protein-Infused Processed Foods The Stress Eating Problem Fad Diet Hot Takes For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/. You can apply for 1:1 coaching with Nicki here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is sponsored by: LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. MasterClass: Go to MASTERCLASS.com/LIZMOODY for 15% off an annual membership.  IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 333. Learn more about your ad choices. Visit megaphone.fm/adchoices

The news last week of former President Joe Biden's advanced prostate cancer has more people thinking and talking about the condition.About 1 in 8 men in the U.S. are diagnosed with prostate cancer at some point in their lives. It's the most-diagnosed cancer in men and the second-leading cause of cancer-related death in American men after lung cancer. That's according to the American Cancer Society.In this installment of our series, "In Good Health," we talk about how to detect and treat prostate cancer. Then, we switch gears to talk about the Food and Drug Administration's plans to potentially restrict access to the COVID-19 vaccine.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Chris and Josh are back—sort of. Thanks to a little time travel paradox, this episode drops while the guys are mid-session at their infamous "coffee dice" meetup. This episode dives into: The Target Dresser Saga™ (featuring missing screws and excessive returns) A passionate plea to save the Triple Crown with a revamped racing schedule The controversial rise of bubble craps—love it or hate it, it's here to stay A thoughtful discussion on whether gambling can actually be… good for you? Why professional gamblers might not be as happy as you think How slot influencers and fake high-limit play grind Chris' gears Social interaction, stress relief, risk management—gambling as a life coach? The joy of winning at the end of a trip vs. the freedom of a fast start Listener feedback and Atomic Saloon tips Katy Perry's Vegas residency disaster (and matching cone bra mishap) Behind-the-scenes casino trivia: What happens to Bellagio's flowers? And don't miss the Crap Vegas Big Wheel segment featuring garden nurseries, Super Bowl pope prophecies, and why Chris will never film his craps sessions.   Follow the show:
 Subscribe wherever you listen Merch: crapvegas.com/shop
 Facebook: crapvegas.com/facebook
 Support: patreon.com/crapvegas

Sheletta talks to her friends at Hennepin County about a new initiative to help Black women have better heart health.

In this episode of the Happy Women Podcast, hosts Jennifer Horn and Katie Gorka welcome Kim Bright from Brightcore to discuss health and wellness, focusing on the benefits of collagen and kimchi. They delve into the issues surrounding big pharma, the importance of gut health, and the role of fermented foods in overall wellness. Kim shares insights on how to improve health through diet and lifestyle changes, emphasizing the significance of gut health and the benefits of kimchi. The conversation also includes exclusive offers for listeners. Visit Brightcore at: www.mybrightcore.com/happy or call (888)927-5980 for up to 50% off and free shipping!See omnystudio.com/listener for privacy information.

Let's talk about all thing's food, particularly as it relates to the Pentad community.What kind of barriers exist for people, especially with me/CFS.Why do we often see resistance to changing our diets and eliminating certain foods.How might our nutritional needs be different from the general population.What kind of resources are available to us.How do we make it a sustainable endeavor.What are some emotional or psychological tools we can employ for success.What's the best way to do an Elimination Diet.Why should somebody look to their diet for improvementWhat types of illnesses respond best to dietary restrictions.BIO:Rachel Riggs is the author of an incredible new cookbook called "in Good health' which is California-style light & fresh cooking but the twist here is that she has been suffering with ME/CFS that started in 2003, had had what is an unfortunately typical course which was waxing & waning, requiring 12 years for diagnosis and then a big exacerbation and has now been house-bound x 12 years, in fact, mostly bed-bound. She is a former specialty food shop owner whose life was upended by ME & had to sell her shop. She has worked with Dr Robert Naviaux in San Diego as his study coordinator for the last 9 years so we'll dive into the Cell Danger Response some.Blog:https://www.rachriggs.com/cookbookhttps://rachelriggs.substack.com/https://tinyurl.com/5adxvt6uhttps://www.healthrising.org/blog/2025/01/29/rachel-riggs-allergen-aware-cookbook/

This episode originally aired on November 12, 2024. What if we could significantly improve our physical health through our mind? Social psychologist Ellen Langer has seen it happen first hand in countless studies at Harvard University and beyond. Dr. Langer, known as the ‘mother of mindfulness,’ joins Ricki to discuss how reshaping our perspective day to day can help us get in better shape, strengthen our decision making, and even improve chronic health conditions. Check out Dr. Langer’s most recent book, “The Mindful Body: Thinking Our Way to Chronic Health”: https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/ Watch the Simpsons’ episode inspired by Dr. Langer’s study: https://www.youtube.com/watch?v=G9etT76QaKc Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug's driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn't get it. (47:57) Porsche experience. (49:50) Probiotics and muscle strength. (54:36) #ListenerLive question #1 – What's the best weight training approach to getting my speed back? (57:52) #ListenerLive question #2 – Any advice on boosting my appetite? I find food repulsive. (1:11:11) #ListenerLive question #3 – How long can you stay in a cut without losing the progress I made on a reverse diet (1:19:55) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** What is NEAT and Why Should You Care About it? – Mind Pump Blog Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Adventure as Lasting Happiness | Dr. Arthur Brooks | EP 528 Jordan B. Peterson Podcast People would rather be electrically shocked than left alone with their thoughts Justin's Road to 315 Push Press Porsche Experience Center Los Angeles Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Intuitive Nutrition Guide | MAPS Fitness Products  Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned James Smith (@jamessmithpt) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter Arthur Brooks (@arthurcbrooks)  Instagram ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram

Host: Sarah Gray Guest: Chrise Stone Air date: May 08, 2025

In this episode, I explore the latest buzz surrounding Tom Schwartz's new podcast, "Detox Retox," featuring Katie Maloney as his first guest, where she shares her candid thoughts on the former Vanderpump Rules cast. Alongside David Yontef, we discuss the upcoming VPR reboot and Lisa Vanderpump's promise of a more outrageous cast, while also reflecting on the complexities of happiness and the drama people often create in their lives. We touch on Mia Thornton's departure from Real Housewives of Potomac to focus on her wellness brand and examine NeNe Leakes' new talk show, questioning whether she can maintain a consistent schedule. Throughout our conversation, we share insights on the evolving landscape of reality TV and the importance of authenticity in both personal and professional realms. Timestamps: 00:00:00 - Introduction and Optimism00:00:59 - Happiness as a Choice00:08:03 - Vanderpump Rules Reboot00:12:51 - Tom Schwartz's Podcast00:21:04 - Lydia McLaughlin's Brother00:29:35 - Teddi Mellencamp and Bethenny Frankel MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Americans consume an average of 17 teaspoons of sugar a day with some estimates as high as 34 teaspoons a day. That's more than two or three times the recommended daily amount according to the American Heart Association.Health and Human Services Secretary Robert F. Kennedy Jr. has strong thoughts on the sugar."There's things that will never be able to eliminate like sugar," said Kennedy. "And sugar is poison, and Americans need to know that. It is poisoning us."In this edition of "In Good Health," we discuss the effects to sugar on our bodies, how we can lower these risks.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

To be a good Doctor and to do good health  you really need to understand farming and agriculture, because good farming also equals good health and overall wellness, once said Wendell Berry. Dr. Camilla Petersen owns her own concierge medical practice in Missoula Montana where creating good health starts with what we are putting into our bodies. Camilla is a ND, MD, FAAFP who grew up in the Ukraine and has practiced in Africa, South America, New Zealand, all over the USA and now in Missoula Montana where she is also a wife, mother of two, member of the Montana Medical Board, and a business owner. www.petersenconciergemedical.com

What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter?In this episode, Dr. Dana Cohen, co-author of Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health, shares how simple blender habits can transform your approach to healthy eating. If you're overwhelmed by processed food, weight gain, or the growing list of daily pills, this conversation offers a refreshingly doable solution.In this episode, you'll discover:How healthy smoothie recipes can help reduce reliance on medications.Why nutritional smoothies are ideal for fast, nutrient-rich meals.The easiest first step to feel better and eat healthier every day.Tune in to learn how healthy eating doesn't have to be hard—or require a gourmet kitchen.If you find this episode helpful, please consider subscribing and sharing it with friends and family. Thank you!

Do you ever feel like your words have to be perfect before they see the light of day? You're not alone. Many first-time authors get stuck in this cycle, endlessly tweaking sentences. But the truth is, your first draft isn't meant to be flawless. It's meant to be a foundation. Writing a book is a process—one that will challenge and refine not only your ideas but your voice, too. Embracing imperfection is key, because it allows you to move forward, to learn, and to create something that can be polished into a masterpiece later. I can introduce you to several Biz Book Publishing Hub Partners who can help you get through the writing process. Check out this free resource at www.BizBookPublishingHub.com.  Now, let's dive into today's panel. Our authors will share the ups and downs of their author journeys. Emily Crookston wrote “Unwritten: The Thought Leader's Guide to Not Overthinking Your Business Book,” which simplifies the process of writing, positioning, and promoting a business book, helping entrepreneurs turn big ideas into impactful publications without overthinking. Gloria Treister wrote “Wellness 101: Simple Steps to Good Health,” a practical guide that empowers readers to simplify wellness, take control of their health, and create a personalized plan for a vibrant, healthier life. Marva Bailer wrote “Be Unexpected: Resetting Routines to Revolutionize the Future of Work,” which reimagines outdated business norms with creative strategies and relatable soft skills to foster meaningful connections and energize modern workplaces. Please join me in welcoming Emily, Gloria, and Marva.  In this episode, we discuss the following: Journey to Imperfection: Understand why the first draft of your business book is not about perfection but a strong foundation to refine your ideas and voice. Effective Strategies for Networking: Unlock the secrets of cultivating meaningful connections that elevate your personal brand and foster new opportunities. Client Engagement through Books: Discover how books can seamlessly integrate into your business strategy to attract clients and expand your reach. Publishing Pitfalls & Triumphs: Learn from real-life stories about the challenges and successes in book publishing to better navigate your own journey. Links for Emily Crookston LinkedIn www.thepocketphd.com ”Unwritten: The Thought Leader's Guide to Not Overthinking Your Business Book” Links for Gloria Treister LinkedIn and Instagram www.wellnessevolution.com and www.getwellwithus.net ”Wellness 101: Simple Steps to Good Health” Links for Marva Bailer LinkedIn www.marvabailer.com ”Be Unexpected: Resetting Routines to Revolutionize the Future of Work” Robbie's Resources Schedule a complimentary book launch brainstorming session: www.BookLaunchBrainstorm.com.  Find all the archived podcast episodes, plus an invitation to free virtual networking events for writers and authors, AND Hub Partners ready to help entrepreneurs become successful authors: www.BizBookPubHub.com Join the waitlist for the next Kindle Cross-Promotion Campaign for business authors: www.BizKindlePromo.com Subscribing (or following) and leaving a rating and review wherever you are listening helps this podcast be discovered.  Biz Book Pub Hub features interviews with experts who help entrepreneurs become successful authors and author panels discussing the ROI of publishing a business book.   Tune in for frank conversations about the ups and downs of the author journey. Find out what common mistakes you can avoid and what resources you can use to ensure your effort leads to business growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan Pompeo was 13 years old when he began to experience tics, sudden movements , and deep anxiety which was caused by PANDAS, an inflammatory disease which affects 1 in 200 people and is very difficult to diagnose. At the age of 23 Ethan was finally given his diagnosis and over the last 8 years he has built a business which has focused on the perfectly legal supplement know as CBD to help himself and 40, 000 others find ways to help lessen and eliminate pain that they have been living with.

Host, Toni Quest speaks with executive coach, wellness strategist, consultant, Dr Pat Boulogne, DC, CCSP, AP, CFMP on the episode of Energy Stoners Cafe podcast. They discuss the keys to good health and wellness and these troubling times.  host: toniquesttv@gmail.com guest: Dr Pat   www.healthteamnetwork.com  

Host: Sarah Gray Guest: Kathleen Satterfield Air date: Apr 07, 2025

I'm delighted to welcome back Emma Hewlett to the show. Listeners might remember her from last summer when she joined us to chat about the Wexford Garden Trail Podcasts. Today, she's back to talk about a special upcoming event called 'Nature Speaks: In Quest of Good Health', a free gathering taking place on April 13th at the beautiful Conservatory at Kilmokea, where seven speakers will explore the powerful connection between nature and well-being.

Today's podcast guest, Danielle, shares about the challenges of balancing family, work and chronic illness. Danielle shares with us her: First symptoms at 16 years old Lack of diagnosis due to technology limitations Symptom remission because of positive lifestyle changes Being shuffled between medical professionals Official diagnoses 11 years after initial symptoms Choice of MS medications Education and career Journey through pregnancy  Favorite resource for mom's with young kids Supportive church community  Work accommodations Discovery of The MS Gym Incorporation of "neural edge" into daily life Mobility aids Advice for the newly diagnosed and those in "limbo" Goals for the future Future family plans MS GYM LINKS: The MS Gym Education - Threat Bucket Book - "Some Days we.." by Julie A Stamm

Homily of Fr. Michael P. O'Connor from Mass on April 1, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Ezekiel 47:1-9, 12 John 5:1-16 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

In this series, “Best of Show” Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your loyalty to our listeners in over 100 countries! We have had so much fun sharing the natural approaches to creating an internal environment that helps you rebalance your health and take charge of your habits in the areas of nutrition, fitness, and mindset. In this session we will discuss: ·      For those of you that are long time listeners, we have shared information about getting A NEW START on life. We recap the importance of Attitude, Nutrition, Exercise, Water, Sunshine, Tenacity, Temperance – each having their own season of 10-12 shows ·      We recap some of the topics and guests we have shared over the years. Relationships, Pain Relief, Suicide, Grief, Sound and Vibrational Therapies bringing science and new developments into the shows wherever possible. Our guests have included business leaders, national speakers, authors, medical doctors, insurance leaders, functional doctors, psychologists, and more. ·      We highlight what you can find in the recent BEAT YOUR STRESS SERIES, including is STRESS REAL, and tips and tricks to manage or reduce stress in various situations such as traffic, relationships, and life. ·      We visit how our interest in natural health started and review the seasons Optimal Order which talks about how the body is designed in perfect order in 10 different areas, looking at the Divine Ratio or Golden Ratio in the body's design, as well as the neuroscience behind Positive psychology in the Optimal Attitude Season and how to improve your immune system naturally in the Optimal Immunity Season, including new advances and bridging the gap between eastern and western approaches and the science behind many of these approaches. ·      Why the pause and tips and tricks to stay positive and keep perspective in the best and worst of times. ·      We explore the exciting projects such as "The Essence of a Woman" book, helping people write their own stories, and the keynotes and trainings available in the transformative power of understanding what our body teaches us about business strategies and health and practical actionable ways we can apply that knowledge.   For more information or to each out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.   We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.  

In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Jon Sabes, a visionary entrepreneur, thought leader, and author of Healthy Wealthy Longevity.'Jon shares his journey as a financial services entrepreneur and how personal experiences shaped his perspective on aging and well-being. They discuss the core messages of Jon's book, emphasizing the importance of lifestyle choices and mindset in achieving a long, fulfilling life. The conversation also highlights the significance of financial planning in relation to health and happiness, drawing connections between money, stress, and longevity. In this conversation, Jon Sabes discusses the intricate relationship between money, happiness, and well-being. He emphasizes the importance of financial literacy and the need to connect financial stability with overall happiness. The discussion covers common financial habits that undermine long-term health, the science behind longevity, and the role of stress management in both financial and physical health. Sabes also highlights the impact of technology on financial planning and health management, and shares insights from his writing journey, including practical advice for those starting from scratch in their financial and health journeys and looking to… age well.Learn more about Jon Sabes at https://jonsabes.com/BUY Healthy Wealthy Longevity on Amazon and support this Podcast: https://amzn.to/43xQFHk

March 9,2025

In this episode, Sylvia Hastanan, founder and CEO of Greater Good Health, discusses how her organization is addressing the growing physician shortage by empowering nurse practitioners. She shares insights on improving senior care, expanding access, and the future of value-based primary care.

Nick Brancato joins Something For Everybody this week. Nick is relationship systems architect, personal development coach, and author.  In this conversation, Nick and I explore the intricacies of relationships, emphasizing the importance of shared vision, communication, and understanding priorities. We discuss the creation of the Total Difference Score as a tool for couples to assess alignment in their priorities, and how this can lead to healthier relationships. The conversation also touches on the significance of curiosity, the role of habits in personal growth, and the balance between friendship and romantic partnerships. Ultimately, we highlight the foundational elements of good health and relationships as keys to a fulfilling life. - Timestamps:  00:00 Navigating Personal Growth Through Challenges 06:00 The Importance of Relationships and Communication 11:59 Understanding Priorities in Relationships 17:48 Managing Priority Drift and Life Changes 23:54 Building a Shared Vision for Lasting Relationships 27:06 The Power of Shared Vision in Relationships 28:57 Creating the Total Difference Score 31:25 Navigating Misalignment in Relationships 34:08 Core Life Priorities: Understanding What Matters 37:33 Assessing Priorities for Personal Growth 40:54 Building Habits for Lasting Change 44:58 The Importance of Curiosity in Relationships 46:49 Friendship vs. Romantic Partnership 52:09 The Foundation of Good Health and Relationships - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode, Sylvia Hastanan, founder and CEO of Greater Good Health, discusses how her organization is addressing the growing physician shortage by empowering nurse practitioners. She shares insights on improving senior care, expanding access, and the future of value-based primary care.

Message from Deacon Krishel Belardo

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.  Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Steak and Rusty come back and get into some Braves talk as they share their thoughts in anticipation for the regular season to begin. As they discuss, they both agree as long as the Braves can stay healthy and get at least 80 percent of the offensive production they were getting in 2021, with how their pitching rotation is beginning to shape up, the Braves may be the hardest team in the majors to face.

Host: Sarah Gray Guest: Darcy Weir Air date: Mar 13, 2025

Message from Ps. Michelle dela Peña

Rick Springfield, Luke Combs and Jelly Roll are all speaking out in their own ways about the importance of mental health in your overall well being

Jennifer Semenza welcomes Dr. Elizabeth Meade to provide practical advice for parents on supporting their young children's well-being. Dr. Meade highlights the importance of physical activity, sleep, a balanced diet, and mental health, emphasizing the need to establish healthy habits early.Do you want to know more?Check out the Providence blog for more information on this and other health related topics. To learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org 

The adrenal glands play a crucial role in keeping horses healthy and resilient.My recent hands-on experience with horse dissections highlighted the importance of the adrenal glands for metabolism, hormone regulation, and stress response in horses. When horse owners learn how the adrenal glands work and how chronic stress affects them, they can become far more effective in supporting the health and well-being of their horses.The Role of the Adrenal GlandsThe adrenal glands produce cortisol, ACTH, and DHEA, which regulate energy, influence immune function, and affect the overall hormone balance in horses. Horses are prey animals, so they tend to be on high alert. That means their adrenal glands are often working overtime. When a horse is under constant stress from its environment, emotions, or physical strain, it can lead to adrenal fatigue, affecting everything from metabolism to immune function.Hormonal Imbalances and Their EffectsHorses with metabolic issues like PPID or insulin resistance often have adrenal dysfunction. High cortisol levels can lead to tissue breakdown, slow healing, and weaken the immune system. The adrenals also play a role in sex hormone production, as DHEA influences testosterone and estrogen levels. So adrenal health can affect everything, including the reproductive cycle of mares and the hormone balance of geldings. Understanding those connections helps horse owners make better health decisions.The Impact of Chronic Inflammation and StressMany horses deal with low-grade inflammation from environmental toxins, poor diet, or chronic illness. With those issues, the adrenal glands keep pumping out cortisol, which, over time, can wear them out. When adrenal function drops, the pituitary gland produces more ACTH, which can contribute to metabolic disorders. To manage that, owners must reduce external stressors, like inadequate stable conditions and poor handling techniques, and internal stressors, such as diet and gut health.Nutritional and Holistic SupportSupporting adrenal health in horses requires a combination of proper nutrition, stress reduction, and careful hormone management. Horses naturally produce vitamin C, but in times of stress, they may require supplementation. Other vital nutrients include minerals that help regulate adrenal function. Maintaining a balanced diet that promotes gut health can also reduce overall stress on the body, and providing horses with an environment that meets their instinctual needs for freedom, forage, and friendship is vital for reducing chronic stress.Recognizing the Signs and Taking ActionAs research into equine adrenal health progresses, more vets and equine professionals recognize the signs of adrenal insufficiency. Symptoms like persistent fatigue, poor coat quality, muscle wasting, and metabolic imbalances can indicate underlying adrenal stress. By taking a proactive approach to adrenal support through dietary improvements, environmental enrichment, and holistic care, owners can help prevent long-term health complications in their horses.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for Resolving Equine Metabolic...

In this insightful episode of Health Confidential, Simone sits down with Martha Hayden, an expert in holistic health, personal transformation, and corporate consulting. Martha shares her wisdom on balancing structure and freedom in the healing process, the interconnected nature of well-being, and how keystone habits can transform daily life.KEY TAKEAWAYS

Seth Spears, co-founder of the popular wellness blog and podcast Wellness Mama is here to talk about his other venture: Wellnesse. Wellnesse has several clean body and beauty products that were created after the success of WellnessMama's DIY approach to health, clean beauty products because while DIYing it is aspirational, it is also time consuming. We also talk in depth about oral health and on Wellnesse's toothpastes which come in several great flavors and what you want (like micro-hydroxyapatite) and avoids what you don't want (glycerine, sulfates, etc.).  Stuff I Know You Will Love Finally, a better toothpaste! Wellness Whitening toothpaste utilizes micro-hydroxyapatite to actually heal small cracks and remineralize your teeth without ingredients you don't want like fluoride, glycerin, sodium lauryl sulfate or unwanted sweeteners. And it comes in great flavors! My kids of course like strawberry and I love cinnamint! Visit www.wellness.com/bettereveryday to check it out and save!  You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!    

Welcome to the Jew and Gentile Podcast.   Text the Jew and Gentile your comments, questions, concerns (OY!), and news at: 424-444-1948   Donate today:    MUG-ON-A-MUG With your gift of $10 or more to FOI Equip, you to can have your very own Mug-on-a-Mug. Your generous donation helps to expand the important work of teaching the Bible from a Jewish perspective while raising up new FOI volunteers and representatives serving Jewish communities all around the world.   Visit gofoi.org/mug to make your gift today and receive your own Jew and Gentile Podcast Mug-on-a-Mug.   Oy, look at Steve's punim! FROM THE SCRIPTURES Not all those from Israel are Israel (Romans 9:6) FOI Equip Classes:   God's Many Names JOE ZHAKEVICH MARCH 13, 20   The Bible presents God as a provider, healer, and the Almighty. Did you know that the Old Testament assigns specific names to God that reflect these attributes? In this two-part class, join Dr. Joe Zhakevich as he delves into these Hebrew names and explores what they reveal about the Lord. Although the God of the Bible is beyond our full comprehension, He carefully discloses His character through Scripture. Join us this March to deepen your understanding of Yahweh! Register at foiequip.org   FOI Resources  Get a free one-year trial subscription to Israel My Glory https://israelmyglory.org/subscribe/ Get Involved with Friends of Israel Gospel Ministry https://www.foi.org/outreach   Chris Katulka's book: Israel Always foi.org/israelalways   Steve Herzig's book: Jewish Culture & Customs foi.org/jcc   Christmas is Jewish Finding Messiah in Christmas christmasisjewish.org   Harbingers Daily https://harbingersdaily.com/ In the News: Spike in end-of-life brain activity could be evidence of ‘soul' leaving the body, expert says https://www.jpost.com/opinion/article-843273?utm_source=jpost.app.apple&utm_medium=share   The Abraham trade route: A roadmap for peace, power, and prosperity - opinion https://www.jpost.com/opinion/article-842999?utm_source=jpost.app.apple&utm_medium=share   Israeli leaders mourn slain hostages: 'Entire nation's hearts in tatters' https://nypost.com/2025/02/26/world-news/trump-shares-ai-video-of-his-vision-for-gaza/   Yiddish Word of the Day: Gei Gazinta Hait - Go in Good Health 

The crew catches up with Corey Jones to discuss his journey back to Good Health, the re-launch of his business, and ponder if Friendships are different now?Episode LINKS:https://rockroosterfootwear.com/

Showing affection in courtship? Family members attending birth? Our Lady of Good Health: a Catholic devotion? Why two feasts of Saint Peter's Chair? Ecclesiastes 9, 5: "the dead know nothing"? Pray for Francis' conversion and repentance! Stuck in the New Order? Lawfare vs Trump: Trolls to Ring Wraiths! Pray America follows Christ! Comments: Fr Jenkins - heretic or oracle? This episode was recorded on 2/18/2025. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

Mike and Max tag team Johnny from the band HEALTH, and chat about the band's work, their influences (cinematic or otherwise), as well as gushing over their shared love of video games and action movies.HEALTH: Twitter/Bluesky/Twitch/Instagram https://x.com/_HEALTH_ https://bsky.app/profile/health.band https://www.twitch.tv/johnny_health https://www.instagram.com/_johnny_health_/?hl=enAction For Everyone: Twitter/BlueSky/Twitch https://x.com/A4EPodcast https://bsky.app/profile/a4epodcast.bsky.social https://www.twitch.tv/action4everyoneMichael Scott: BlueSky  https://bsky.app/profile/hibachijustice.bsky.socialVyceVictus: Twitter/BlueSky/Instagram/Letterboxd- https://x.com/VyceVictus https://bsky.app/profile/vycevictus.bsky.social https://www.instagram.com/vycevictus/ https://letterboxd.com/vycevictus/ Liam O'Donnell: Twitter/Instagram- https://x.com/LiamODin https://www.instagram.com/liamodin/?hl=enMax Deering: Twitter/Bluesky/Letterboxd- https://x.com/ODSTSpartan https://bsky.app/profile/odstspartan.bsky.social https://letterboxd.com/ODSTSpartan/A4E Expansion into 2025 Google Form: https://docs.google.com/forms/d/e/1FAIpQLSdh7qP0owFRgec67-q8U0ntQ-DHKXMcrnwm24jdXifJIywi6A/viewform?usp=sharing

Frank discusses United Healthcare CEO killer Luigi Mangione raising $300,000 for his legal defense fund. He then chats with Larry Rutman, an award-winning podcaster and author, whose latest book is Intimate Conversations: Face to Face with Matchless Musicians. They talk about music, baseball and the American-Jewish experience.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final installment of our series In Good Health, we examine the importance of mental health as the inpatient psychiatry unit at Central Vermont Medical Center in Berlin closes. Reporter Lexi Krupp explains how the decision was made and shares perspectives from former patients. Then, Dr. Lisa Catapano-Friedman, a psychiatrist in Bennington and president of the Vermont Psychiatric Association, discusses the state's mental health needs and how the facility's closure will impact the state.Plus, we hear from Middlebury Philosophy professor Lorraine Besser about her new book 'The Art of the Interesting, What We Miss in Our Pursuit of the Good Life and How to Cultivate It.'Broadcast live on Thursday, January 30, 2025, at noon; rebroadcast at 7 p.m.

In the final installment of our series In Good Health, we examine the importance of mental health as the inpatient psychiatry unit at Central Vermont Medical Center in Berlin closes. Reporter Lexi Krupp explains how the decision was made and shares perspectives from former patients. Then, Dr. Lisa Catapano-Friedman, a psychiatrist in Bennington and president of the Vermont Psychiatric Association, discusses the state's mental health needs and how the facility's closure will impact the state.Plus, we hear from Middlebury Philosophy professor Lorraine Besser about her new book 'The Art of the Interesting, What We Miss in Our Pursuit of the Good Life and How to Cultivate It.'

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit http://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comUncertainty is an inevitable part of life, and it can be challenging to navigate those moments when fear, stress, or confusion take hold. It's often hard to see the good in what's happening or trust that what lies on the other side of a challenge is meant to be. That's why maintaining a positive mindset is so important, even in the hardest times.In this episode, I guide you through a powerful healing meditation designed to help you stay centered and grounded during life's uncertainties. This meditation will cleanse your internal dialog, bring you a sense of peace and calmness, and empower you to trust the journey you're on.Take a moment to find a quiet space, close your eyes, and give yourself the gift of inner healing. In just a few minutes, you'll feel more connected to a sense of control over your perceptions and discover a renewed calm within. If you know someone who could benefit from this meditation, I encourage you to share this episode with them—it might be exactly what they need right now.IN THIS EPISODE:(5:22) Rate your emotions(6:54) Find a comfortable place to sit or lay down(8:24) Become aware of your breathing (10:15) The cells in your body regenerates

The start of December brings holiday cheer. And... the flu. Peak season is from December to February. So are we ready?We talk about vaccine hesitancy this flu season. We also get into what we know about the public health policies of the incoming Trump administration.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to The Not Old Better Show, Prevention Magazine Healthy Living series. I'm Paul Vogelzang, and it's great to have you with us today!If you've ever felt like food is your enemy—whether it's battling guilt over your choices, struggling to stick with a diet, or feeling overwhelmed by conflicting health advice—you're not alone. Today's guest, Laura Iu, is here to offer a fresh perspective on how food can be a source of joy, nourishment, and healing.Laura Iu is a registered dietitian, certified intuitive eating counselor, yoga teacher, and a passionate advocate for changing the way we think about nutrition. With a focus on breaking free from the diet mentality, Laura empowers her clients to reconnect with their bodies, embrace all foods guilt-free, and prioritize health at every size. She's also an expert on the fascinating gut-brain connection and how what we eat can affect not just our physical health, but our mood, memory, and overall mental well-being.  Additionally, Laura Iu is a. Prevention Medical Review Board Member and spends her days helping clients understand all that and more. Here, she shares some wisdom about sustainable healthy eating as a powerful tool.In today's conversation, Laura shares her journey from premed student to nutrition expert, the science of intuitive eating, and practical ways to embrace sustainable, healthy habits—no calorie counting or juice cleanses required! Whether you're managing a chronic condition, looking to improve your relationship with food, or simply curious about the power of nutrition to transform your health, this episode is for you.So grab a cup of tea, settle in, and get ready for an insightful discussion on how good food truly makes good health possible. And now, let's welcome our guest, Laura Iu, to The Not Old Better Show, Prevention Magazine Interview Series.My thanks to Laura Iu, Prevention Magazine and Executive Producer Sam Heninger. My thanks to you our wonderful audience here on radio and podcast.  Be well, be safe and Let's Talk About Better.  The Not Old Better Show Prevention Magazine Healthy Living Series on radio and podcast.  Thanks, everybody and we'll see you next time.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Episode Highlights With Dana CohenWe know ultra-processed foods are a problem, but it may be worse than we thinkPeople who cook for themselves are healthierThe important mindset shift when it comes to food and nourishment How to use the blender to make sauces, soups, and other condiments that can up your nutritionLess common recipes like nutrient-dense ice cream and popsicles that can be made in the blenderHow to make nut milk in the blender in seconds and save a ton of moneyHer go-to easy blender recipes for the most nutritionResources We MentionFuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health by Dana Cohen, MDQuench by Dana Cohen

Episode Highlights With Dana CohenHydration is so important, but a lot of us get this wrongThis is the single most important step in preventing chronic diseaseThere is no 80/20 without hydration and no detox without hydrationWe detox through poop, pee, and sweat, and none of these happen without hydrationLow-level dehydration is a causal effect of aging and chronic diseaseOne very important key takeaway about hydration and how to know you are properly hydratedThirst is an overt signal of dehydration, not a first signThe variables that can increase the need for hydrationResources We MentionQuench by Dana Cohen, MDFuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health by Dana Cohen, MDLMNT