Podcasts about Get Out

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2017 psychological horror thriller film directed by Jordan Peele

  • 3,729PODCASTS
  • 5,308EPISODES
  • 56mAVG DURATION
  • 1DAILY NEW EPISODE
  • Oct 19, 2021LATEST
Get Out

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Latest podcast episodes about Get Out

The Unstoppable Woman®
The Power of Positive Confrontation in Your Small Business

The Unstoppable Woman®

Play Episode Listen Later Oct 19, 2021 18:26


In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. Have you ever needed to confront someone, but you weren't quite sure how to approach the situation? We all have, right? There are countless ways to take this on, but not every approach works in every circumstance. Furthermore, not every situation will be important enough to require a confrontation! How do you know which route to take, whether it's your employee, friend, or family member? (Here's a hint: These situations are more similar than you might think!) Listen to this episode to learn how you can use the Laws of the Universe to take the fear out of confrontation! What To Listen For No problem is too big or small until you compare it! Learn how to stop playing the comparison game (it's hindering your growth!) [2:46] Not all battles are worth fighting. How do you choose wisely, without building resentment? [6:42] Handling confrontations with confidence and CLARITY! [12:47] Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Schedule a consult of your own: https://amiraalvarez.as.me/consult Join us at The Income Breakthrough Summit from November 5th–7th! Grab a ticket now before Early Bird pricing expires on October 22nd. Use promo code LOYAL to get $200 off your ticket! JoinAmiraLive.com Resources Check out our free resources for listeners https://www.theunstoppablewoman.com/freestuff Join our Facebook Group https://theunstoppablewoman.com/facebookgroup Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/michele

Coffee & Convos
Get Out Of Your Head

Coffee & Convos

Play Episode Listen Later Oct 19, 2021 54:55


Brain joins me to talk about pushing past the negative thoughts blocking your success. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety. Much of Brian's writing is focused on health, wellness, and personal development. Find Jazz & Tae Website: https://getoutofyourhead.com/ Facebook: @GetOutOfYourHeadBooks Instagram: @GetOutOfYourHeadBooks Find Coffee & Convos on Website: CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz  Instagram: @CoffeeConvosLiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

We Talk Back
Ep. 39 "Black and Missing"

We Talk Back

Play Episode Listen Later Oct 14, 2021 53:21


This week the ladies get into a deep discussion about racial issues when they get a question from a listener for their "Ask a Black Friend" segment, about removing confederate flags,statues and the gateway arch in St Louis. Moreover, they also discuss the heinous crimes happening to our black men, such as the horrific story on Jelani Day, a young black man who was finally found, but had missing organs as if someone took them out; sounds a little too familiar to the movie "Get Out" right? And you know AJ is coming with her conspiracy thoughts on it, which are becoming more like facts. In addition, after the triggering discussion they lighten up the mood with a "Dumb B*tch story" and lets just say if you get yourself a side piece make sure they are not a snitch too. Moreover, why is there no sense of urgency when it comes to missing black people in America? lets discuss Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Discover Indie Film
200. 4Qs with Michelle Alexander & Daniel David Stewart

Discover Indie Film

Play Episode Listen Later Oct 14, 2021 35:41


Daniel and Michelle looked at each other like that and I insisted they keep doing it for me to get a screen grab. See, love is beautiful! What are the 4Q's? Name your favorite films of all time (limit 3) Name a film you think is underrated Name a film you think is overrated Name a lesser-known film that you think people should seek out In this episode we find out what films inspire Michelle Alexander & Daniel David Stewart.  Their film "Blow Out" took home the Grand Jury Prize for Best Short Film, Arthouse/Experimental at the Sherman Oaks Film Festival in 2019 and the great news is that you can watch "Bow Out!" right now in Season 3 Episode 2 of the Discover Indie Film TV Series on Amazon Prime Video! You can learn more about them at michellealexander.ca and @danieldavidstewart on Instagram. Comments are blocked on this website. To discuss Discover Indie Film podcasts or TV episodes, visit the Facebook Page. You can listen to the podcast using the media player below or on iTunes, Spotify, Google Play, SoundCloud, or Stitcher. Here are Daniel's 4Qs answers: Favorites: Scott Pilgrim vs. The World, Holy Motors (French), Eternal Sunshine of the Spotless Mind Underrated: Phoenix (2014). The Separation Overrated: Boyhood Seek Out: Take Shelter Here are Michelle's 4Qs answers: Favorites: Waiting for Guffman, Get Out, Being John Malkovich Underrated: Scott Pilgrim vs. The World Overrated: Ready or Not? Seek Out: Rubber (2010) Podcast

Indie Film Hustle® - A Filmmaking Podcast with Alex Ferrari
IFH 508: Secrets to Successful Low-Budget Films with Jason Blum

Indie Film Hustle® - A Filmmaking Podcast with Alex Ferrari

Play Episode Listen Later Oct 12, 2021 50:52


I'm excited to talk to a fellow low-budget independent filmmaker today. Granted, he does low-budget films on a completely different level than I or most people do at this point. But if we are going to talk about budget filmmaking, it is only fitting to have expert horror film and television producer, Jason Blum of Blumhouse Productions. Our chat sort out knowledge gems on Jason's mentality behind his filmmaking and the budget strategy. Especially the ‘freedom', he's expressed in many other interviews, he gets from a low budget --- in the essence of the chances it allows him to take.Jason has over 200 production credits for numerous horror television and films franchises. The likes of BlacKkKlansman, Jordan Peele's Get Out, The Normal Heart, Paranormal Activity, Elizabeth Moss's Invisible Man, The Purge, etc. Black As Night, the Amazon original film, is one of the twenty-five projects he's produced that have been released this year and streaming on various top streaming platforms.The story is about a  teenage girl with self-esteem issues who finds confidence in the most unlikely way, by spending her summer battling vampires that prey on New Orleans' disenfranchised with the help of her best friend, the boy she's always pined for, and a peculiar rich girl.He's recognized for his multiple award-winning works and his production studio which is currently booked and busy with over fifteen projects lined up for the rest of the year to 2023.That is a testament to his company's high-quality production. Blumhouse is known for pioneering a new model of studio filmmaking: producing high-quality micro-budget films and provocative television series. They have produced over 150 movies and television series with theatrical grosses amounting to over $4.8 billion.Paranormal Activity: Next Of Kin will also be coming out this December. It is the second film in the franchise. Which continues to follow a young man who became the target of a malevolent entity, he must uncover its true intentions before it takes complete control of him.All you horror and non-horror fans out there need no further introduction about our guest. Right in time for the Halloween spirits, please enjoy my 'spooky' chat with Jason Blum.

Crush the Rush
159 - How to Push Past your Comfort Zone to Create an Extraordinary Life with Dave Hollis

Crush the Rush

Play Episode Listen Later Oct 12, 2021 33:57


In this episode, learn from Dave Hollis on ways to honoring your uniqueness and having the courage to discover and live out your purpose.What we chat about in this episode:- Dave's experience transitioning from corporate to entrepreneurship- Aligning to your own vision and what that looks like- Creating space from the noise so you can connect with your purposeAbout Dave:Dave Hollis, New York Times bestselling author of Get Out of Your Own Way, host of the Rise Together podcast, health & fitness enthusiast and online coach works to inspire others to take control of their lives and create a future of fulfillment and purpose. Dave's history includes CEO of a media start-up, former president of sales & distribution for the film studio at The Walt Disney Company, a talent manager across film, tv & music and work in the publicity, research, and technology fields across the entertainment sector. In those roles, Dave has seen both the negative consequences of limiting beliefs and the positive power of imagination, dreams, and believing in oneself.Dave has sat on the board of the membership committee for the Academy of Motion Pictures, Arts and Sciences of which he is a member, and on the boards of Fandango Labs, Will Rogers Motion Picture Pioneers, National Angels and his alma mater Pepperdine's Institute for Entertainment Media and Culture. Dave's philanthropy exists via the Dave Hollis Giving Fund where acting as an ally to the needs of children in foster care, teen homelessness and food insecurity have been a recent focus for grants. A father of four and former foster parent to four more, Dave and his family live in Austin, Texas, where he drives a 1969 Ford Bronco named Incredible Hulk and has a mini schnauzer named Jeffrey. His latest book, Built Through Courage, is available nationwide October 26, 2021. Connect with Dave:Facebook: https://www.facebook.com/mrdavehollis Instagram: https://www.instagram.com/mrdavehollis/Twitter: https://twitter.com/MrDaveHollis TEXT HOLLY: https://bit.ly/TextHollyGrab the Planner and New Power Pack Bundle - https://www.hollymariehaynes.com/plannerJoin the Crush the Rush Community -www.facebook.com/groups/crushtherushI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

The Unstoppable Woman®
How to Make Choices With Clarity and Confidence

The Unstoppable Woman®

Play Episode Listen Later Oct 12, 2021


In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. Do you ever say “yes” to new commitments instinctively, without asking any questions or thinking about how the f--- you're even going to fit it in? Sometimes we do this as a way of people-pleasing, and other times our automatic ‘yes' stems from a gut feeling of wanting to step forward into MORE. But how do you know the difference? And even if it IS the latter, you still might not be 100% confident in your decision. Listen to today's episode to discover how to make choices with clarity and confidence! What To Listen For The questions you need to ask BEFORE committing to something [4:29] How to take ownership of your decisions (and your LIFE!) [9:48] Stop fueling your fears and self-doubts – how to overcome imposter syndrome for good [10:38] Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Schedule a consult of your own: https://amiraalvarez.as.me/consult Join us at The Income Breakthrough Summit from November 5th–7th! Grab a ticket now before Early Bird pricing expires on October 22nd. JoinAmiraLive.com Resources Check out our free resources for listeners https://www.theunstoppablewoman.com/freestuff Join our Facebook Group https://theunstoppablewoman.com/facebookgroup Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/michele

Ignition to Wealth
057 | The No-Spend Challenge

Ignition to Wealth

Play Episode Listen Later Oct 12, 2021 20:22


In Today's Episode Eric and Brandon were challenged by one of their listeners to a 7 day No Spend Challenge! The guys break down what a No Spend Challenge is and what they will be doing with the data they find. They also challenge their listeners to participate in the 7 day No Spend Challenge with them!   What You'll Get Out of Today's Show A description of a No Spend Challenge What rules the guys are following for the next 7 days No unnecessary spending Going out to eat Non emergency clothing Keeping track of what they would have spent at times if the No Spend Challenge wasn't in place The additional positives this challenge can provide The strength of your budgets Potential leaks in unnecessary spending   Links Mentioned in This Episode   ignitiontowealth.com/resources   ignitiontowealth.com/tools   ignitiontowealth.com   If You Want to Support Ignition to Wealth Sign up for our email list   Subscribe to the podcast    Leave us a 5 star rating and written review

The B-Listers
Episode 23- Get Out (2017)

The B-Listers

Play Episode Listen Later Oct 12, 2021 59:20


Join us for our latest episode as we continue with our next poll winner, Jordan Peele's "Get Out" (2017). It's one of our favorites and definitely sends chills to our core. Let us know what you think!

All Of It
Spotlighting Indigenous Voices: Author Stephen Graham Jones

All Of It

Play Episode Listen Later Oct 11, 2021 13:40


[REBROADCAST FROM August 31, 2021] Since the premiere of Jordan Peele's “Get Out,” the popularity of social justice-minded horror has increased. Author Stephen Graham Jones has been writing in that tradition for years. He joins us to discuss his novel, The Only Good Indians, which follows four Indigenous American men in a struggle for their lives against a spirit bent on revenge.

Romanistan
10: Horror Movies and Representation with Emani Jerome

Romanistan

Play Episode Listen Later Oct 10, 2021 106:02


In this special SpOoOOoky Halloween season episode, Paulina and Jess interview Caribbean-American activist, educator, and scholar Emani Jerome about horror films and representation, with a special focus on race, gender, and class.  We're also honored to have Emani as our first non-Romani, or "International Relations" guest! Emani takes us through a list of films, including but not necessarily limited to Get Out, The Witch, Midsommar, Eraserhead, Candy Man, Birth of a Nation, Blacula, The People Under the Stairs, Tales from the Hood, The Wickerman, Poltergeist, Cannibal Holocaust, and more. We also touch on Black Mirror and the intersection of horror and sci-fi, and distinctions between the two. We examine the use of common race and class tropes, the role of horror films in culture, and the emergence of new horror by BIPOC filmmakers. Spoilers and cursing are abound in this highly entertaining and thought-provoking episode. Follow Emani on Instagram @emanijerome.Special shout out to Romani filmmaker Victoria Bell and her first debut horror film Heir of the Witch. Follow her on Instagram at @victoria_filmmaker.You can find us on Instagram @romanistanpodcast, and on Facebook under the same name, and on Twitter @romanistanpodWe started a Ko-fi fundraiser to help us expand. Our goal is to release 2 episodes a month, create video content, like an advice column and other treats, and we would also like to register as a nonprofit so we can produce content by other Romani & Sinti creators. We are hoping to cover production costs, like paying for our hosting site, website, editing and producing, and all the rest. We would love it if you could contribute and spread the word. The link is Ko-fi.com/romanistan. Thank you so much to everyone who's donated. Please rate, review, and subscribe. It helps us so much. If you would like to advertise with us, email us at romanistanpodcast@gmail.com. We offer sliding-scale for Romani, Sinti & related businesses, so reach out!You can find  Jess, on Instagram @jezmina.vonthiele, and you can find her vintage and curiosities shop Evil Eye Edit on Instagram @evileyeedit & Etsy.You can find Paulina Verminski on Instagram @_paulina_v_ and at her holistic healing and specialty store online at  https://romaniholistic.com/ and in Newport Beach, CA. Follow on Instagram @romaniholistic Romanistan is hosted by Jessica Reidy and Paulina VerminskiConceived of by Paulina VerminskiEdited by Carlo PatrãoWith Music by Viktor PachasAnd Artwork by Elijah Vardo

The Costume Plot
27: Get Out & The VVitch

The Costume Plot

Play Episode Listen Later Oct 8, 2021 68:14


Happy spooky season! We're revisiting the horror genre with some psychological scary movies, Get Out and The VVItch (aka The Witch). Let's find out how color ties together racist people, how the color red is used in horror, and whether Puritans had cotton! Trigger warning: These movies can be disturbing in nature, so there is some discussion of their plot and themes, including death. Follow along with the visual analysis via these links!Get Out: Instagram, PinterestThe VVitch: Instagram, PinterestQuestions? Comments? Suggestions for future episodes? Email thecostumeplot@gmail.com. Follow us: Jojo Siu on IG @jojosiucostumes Sarah Timm on IG @breathcue, on Twitter @SarahTSews The Costume Plot on Youtube, Instagram, and TwitterPlease rate and review! For every review we get, we'll be donating $1 to Dress for Success. 

Kinda Sorta Brown
Comedy of Color: PWI-ing While Black

Kinda Sorta Brown

Play Episode Listen Later Oct 7, 2021 11:44


Comedy is a vessel for the truth. Ever wondered why every great joke, every surprised laugh, feels like a realization? The art of laughing at oneself and the surrounding world, even when one might be more inclined to cry, is the art form by which movies like “Get Out” can elicit tears of laughter and sorrow, simultaneously. This is why the varied and many experiences of Black people in predominantly white societies, from driving while Black to exercising while Black, can be so tactfully spun into stories that get crowds out of their seats in an uproar, shocked by the humor inlaid in misfortune. Our own podcast team has quite a few of those stories, too, specifically about attending the University of Chicago. Join Lena in this episode as she introduces KSB's own excursion into satirical comedy — our top 10 finalist submission to the spring 2021 NPR College Podcast Competition: “PWI-ing While Black”!_____________________________________This Episode's Hosts: Lena Diasti, Hope Houston, Jon Brooks, Dinah Clottey, Chase Leito, and Daisy OkoyeJoin the KSFam! We saved you a seat at the table. Link up with us on all available social media platforms:Instagram: https://www.instagram.com/kindasortabrown/ Twitter: https://twitter.com/kindasortabrownFacebook: https://facebook.com/kindasortabrown/ For further inquiries, email us: kindasortabrown@gmail.com Audio transcriptions of KSB episodes are here! Access this episode's transcription PDF using this folder: https://drive.google.com/drive/u/0/folders/1XNBWRGMWaP5l2FzmHItG3ap-p0AOEkpM Lead Contributors: Lena Diasti (Executive Producer), Hope Houston (Production Manager), Jon Brooks (Social Media Coordinator), Dinah Clottey (Outreach Manager), Chase Leito (Audio Engineer), and Daisy Okoye (Content Creator). Supporting Contributors: Narvella Sefah (Front-End Team), Fernanda Ponce (Content Team), Nicole Maria Mateo (Audio Team)KSB was a TOP 10 FINALIST for NPR's 2021 College Podcast Competition! Check out our entry “PWI-ing While Black” on SoundCloud: https://soundcloud.com/user-306628760/pwi-ing-while-black Kinda Sorta Brown is a University of Chicago Public Policy Podcast, as shown here: https://www.uc3p.org/kindasortabrown

Rigs of Dad Prodcast
Rigs of Dad Presents - "Subtextual Energy": Exploring Subtext in Horror with Stavros Giannopoulos (The Atlas Moth)

Rigs of Dad Prodcast

Play Episode Listen Later Oct 7, 2021 108:01


Stavros Giannopoulos plays guitar and sings for the incredible band The Atlas Moth...  He is also a horror film obsessive, so it felt like the perfect way to kick off Halloween Season. We talk specifically about allegory in horror films, exploring classics like The Shining, Mike Flanagan's Midnight Mass, They Live, Get Out, Aliens, and so much more.  Take a deep dive with us as we explore the classics and the new era with an in depth discussion about the current state of horror films, some Friday the 13th news, and more. If you want to hear more of this conversation, the extended version is available to patrons on all tiers at the Rigs of Dad Patreon page FEATURING recent reviews on Candyman, Malignant, and Midnight Mass.   You can even take some deep dives with more of my guests, get some Patreon exclusive swag, and more by checking out the Rigs of Dad Patreon page OR just download the Patreon ap, search for Rigs of Dad, and you can support creators like me and so many more in the process!   Be sure to keep up with all things The Atlas Moth by following them at @theatlasmoth and get some of the best pizza in the Chicago area from Dante's Tavern. Head over to Age of Ruin's Instagram and dive into some of the best thrash I have ever heard. Big shout out to the homies at www.shearrevival.com as well...  Take care of yourself.  Look good, feel good.  Treat your body and neighbors nose with love using Shear Revival! Use the code CLEANTONE10 to get 10% off your order!! Huge loves to the incredible Sacha Dunable.  Check out www.dunableguitars.com if you need some real tone in your life. I also want to give a shoutout to Quantum Industries.  These dudes are putting out true tanks of guitar cases.  Check them out at BE SURE to enter ROD10 for a discount on your order!!! Much love to the fine folks at Custom District Pedalboards for allowing me to pack the heaviest tones on the lightest boards.  Get yours over at www.customdistrictpedalboards.com

This Horror Life
Episode 47 - Ghost Watches Get Out

This Horror Life

Play Episode Listen Later Oct 7, 2021 54:06


Join Ghost & Rob for a discussion of Jordan Peele's Get Out

5 Talents Podcast - Commercial Real Estate, REI, Financial Freedom
[Bonus Episode] Michael Brady - A Crash Course on 1031 Exchanges: What Investors Should Know

5 Talents Podcast - Commercial Real Estate, REI, Financial Freedom

Play Episode Listen Later Oct 6, 2021 42:24


Michael Brady has been involved in more than a billion dollars in real estate transactions. His expertise is specifically on 1031 exchanges, which he will discuss in this episode. Michael will talk about how real estate investors can utilize this kind of exchange, the things we can and cannot do with this real estate investing tool, and other valuable tips that can be applied in multifamily investing.  Listen to Michael and learn 1031 exchanges![00:01 - 06:50] Opening SegmentLet's get to know Michael BradyHe talks about his journey to real estate investingHe's been involved in over a billion dollars in transactions[06:51 - 18:00] The Reality About 1031 ExchangesThe problem in real estate that Michael wants to solveMichael explains 1031 Exchanges for investorsHe gives us a sneak peek into his daily career as a 1031 exchange expert[18:01 - 26:06] Beating Tax Laws in 2021How to beat tax laws according to MichaelWhat you can and cannot do in a 1031 exchangeWhat does he mean by  making exchanges “old and cold?”[26:07 - 36:31] How to Get Out of a 1031 ExchangeIs a short-term “drop and swap” advisable?Michael weighs inThe common way 1031 exchanges are doneConnect with MichaelLinks below[36:32 - 42:24] Closing SegmentThe 2 requirements of 1031 exchangesFinal words from Michael and me  Tweetable Quotes: “The problem is if you own commercial real estate...when you sell it, the profit is taxed.” - Michael Brady“There are two requirements for 1031 exchanges. The first is that you have to identify your replacement property within 45 days of the closing of your sale.” - Michael BradyResources mentioned:Book: Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork------------------------------------------------------------------------------------------Connect with Michael on LinkedIn or check out Madison 1031 to get a perfect 10 in all kinds of exchanges! Guest email: mbrady@madison1031.com   Connect with me:https://www.5tcre.com/FacebookLinkedInInstagramWatch 5T CRE on YouTubeLeave us a review and receive your free ebookEmail us --> abel@5tcre.comSupport the show (https://www.buymeacoffee.com/5Talents)

Pod Sematary
204 - Something Wicked This Way Comes (1983) & Coraline (2009)

Pod Sematary

Play Episode Listen Later Oct 5, 2021 134:07


Get more at podsematary.com! Read our afterthoughts for this episode at https://twitter.com/PodSematary/status/1444799752009252869 CW: Harm to Children It's Wholesome Horror Week on Pod Sematary! Chris & Kelsey ride the carousel backward and enjoy absolutely terrific horror movies made for kids to kick off October! This time, both movies are about evil entities posing as things kids tend to love in order to feed on their souls. The Classic Film: Something Wicked This Way Comes (1983) "In a small American town, a diabolical circus and its demonic proprietor prey on the townsfolk” (IMDb.com). Ray Bradbury's script adaptation of his own novel is yet another 80s film that Disney seems content to forget about, but impeccable writing and a great performance by Jonathan Pryce make this movie a must-watch during the Halloween season. The Modern Film: Coraline (2009) "An adventurous 11-year-old girl finds another world that is a strangely idealized version of her frustrating home, but it has sinister secrets” (IMDb.com). Full disclosure: We are a Gaiman-loving household. But beyond the story, Coraline is a beautiful and disquieting stop-motion feat and possibly Laika's best. Audio Sources: "Coraline" produced by Laika Entertainment, et al. "Get Out" produced by Monkeypaw Productions, et al. "Ghost" (1990) produced by Paramount Pictures & Howard W. Koch Productions "I'd Do Anything for Love (But I Won't Do That)" written by Jim Steinman and performed by Meatloaf "Pet Sematary" written by Dee Dee Ramone & Daniel Rey and performed by The Ramones "Something Wicked This Way Comes" produced by Walt Disney Productions & Bryna Productions "The Trial of Jack McCall" (Deadwood S01E5) produced by HBO, et al.

Pretty Committee Bookcast
Ace of Spades by Faridah Àbíké-Íyímídé

Pretty Committee Bookcast

Play Episode Listen Later Oct 5, 2021 41:35


This month Sasha and Sydney explore the pages of a recent thriller, Ace of Spades. A proclaimed mix of Gossip Girl and Get Out, does it live up to the hype? Sydney and Sasha discuss the book, the characters, and the twists so please beware of spoilers! Sydney's Instagram: www.instagram.com/syd.thekid/ Sasha's Instagrams: www.instagram.com/_sashajackson/ and www.instagram.com/bookednthings/

An Even Bigger Fly On The Wall
1284. Google Play book. "Supenatural," by Michael S. Heiser, PhD. (10/05/21)

An Even Bigger Fly On The Wall

Play Episode Listen Later Oct 5, 2021 0:16


(For Educational Purposes Only. The Creator owns the content.)  "Dr. Michael S. Heiser presents fifteen years of research on what the Bible really says about the unseen world of the supernatural, unfiltered by tradition or by theological presuppositions. Who were the sons of God? Who were the Nephilim? Where do angels fit into the supernatural hierarchy? What relation does Jesus bear to the rest of the supernatural world? Heiser tackles these questions and many more as he shines a light on the ancient context of Scripture. After reading this book, you may never read your Bible the same way again. In Supernatural, Heiser takes the core message from his recent best-seller, The Unseen Realm, and presents it for the person in the pew. He offers the same approach to reading and understanding Scripture, but without all the extra footnotes and supporting information needed for the scholarly treatment. “We can't believe what we don't understand. In Supernatural, Michael Heiser helps us to do both. It may open your eyes to the scripture in a new way.” —John Ortberg, author of If You Want to Walk on Water, You've Got to Get Out of the Boat"

The Unstoppable Woman®
Always Getting the Same Results? Change Your Perspective

The Unstoppable Woman®

Play Episode Listen Later Oct 5, 2021


In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. Have you ever had that experience of getting the same results over and over, and you just don't know how to move forward? Or maybe you know what to do, but you just can't seem to make yourself do it? If you answered yes to either of these questions, listen up. Many things in life could be blocking you from achieving massive success – family drama, health issues, friendships, relationships – but you have to know how to respond and hold yourself accountable in order to really move forward in your life and business. If you want to achieve personal freedom and really break through both financially and mentally, listen to this episode and apply what I share with my client to your own experience! What To Listen For How to recognize others more often – and why getting in the habit of this will make you more successful! (8:42) Where does your growth need to happen? (11:02) What is your circumstance calling you forward into being, and what evidence is there to back that up? (13:57) Pause for a moment to reflect on your thoughts and the results you are seeking – this is what creates freedom! (15:11) Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Schedule a consult of your own: https://amiraalvarez.as.me/consult Join us at The Income Breakthrough Summit from November 5th–7th! Grab a ticket now with our Early Bird deal, which shaves over 50% off the price for a limited time only! JoinAmiraLive.com Resources Check out our free resources for listeners www.theunstoppablewoman.com/freestuff Join our Facebook Group https://theunstoppablewoman.com/facebookgroup Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/michele

Ignition to Wealth
056 | The U.S. to Default on its Debt?!

Ignition to Wealth

Play Episode Listen Later Oct 5, 2021 18:49


In Today's Episode Eric and Brandon provide their thoughts on the US potentially defaulting on its debt. What is the debt ceiling and what could happen if the US does default on its debt? The guys also pivot to how they invest and keep track of their investments especially when preparing for a potential dip in the market.   What You'll Get Out of Today's Show A brief explanation of the debt ceiling and what needs to happen before October 18th What if the US defaults on its debt? How it will impact the everyday individual Eric and Brandon's opinion on how the stock market could potentially react What Eric and Brandon plan to do with the market while this situation is going on How the guys analyze their individual assets and how they prepare for a potential dip in the market   Links Mentioned in This Episode   ignitiontowealth.com/resources   ignitiontowealth.com/tools   ignitiontowealth.com   If You Want to Support Ignition to Wealth Sign up for our email list   Subscribe to the podcast    Leave us a 5 star rating and written review

Pod Mortem: A Horror Podcast
Episode 80 - The Amityville Horror (1979)

Pod Mortem: A Horror Podcast

Play Episode Listen Later Oct 4, 2021 150:21


GET OUT! Join Reneé, John Paul, and Travis as they discuss Stuart Rosenberg's 1979 horror classic "The Amityville Horror."   Please consider supporting the show on Patreon: https://www.patreon.com/thepodmortem    Where to listen to the podcast and follow us on social media: https://allmylinks.com/thepodmortem   Follow us on Twitter: https://twitter.com/thepodmortem https://twitter.com/bloodandsmoke https://twitter.com/realstreeter84 https://twitter.com/travismwh   What would you rate The Amityville Horror and what should we watch next? Email us at thepodmortem@gmail.com    "Pod Mortem Theme" written and performed by Travis Hunter. https://youtube.com/travismwh

Mr & Mrs
Candyman, Candyman, Candyman, Candyman...

Mr & Mrs

Play Episode Listen Later Oct 4, 2021 24:25


In Episode 24, Nomi Moore and Robert Fisher discuss the finer nuances of the titular film franchise, specifically the original from 1992, and its 2021 follow-up. It's one thing to watch these films thinking "here's a scary movie, so it better scare me". However, when stories like these speak so eloquently to social injustices, systemic racism, and true human horror in such a sophisticated and viscerally affecting way, we hope that movie-goers take more than what is at face value and learn a bit about themselves and what part they play in the World around them. What are your thoughts on films like this, Us, and Get Out?Download this and future episodes of our podcast on Apple Podcasts, Spotify, Pocketcasts, and anywhere else find your favorite shows. You can search MR & MRS and please be sure to subscribe, and/or write a review if possible to help build our show.  Have an idea for a future episode, or want to join us for a conversation? Email us at hello@mrandmrs.show!

Mentally Flexible
Louise Hayes PhD | ACT, Spirituality, and DNA-v

Mentally Flexible

Play Episode Listen Later Oct 3, 2021 61:34


My guest today is Louise Hayes PhD. Louise is a clinical psychologist, author, speaker and active humanitarian. She is the Past President of ACBS, and a peer-reviewed Acceptance and Commitment Therapy(ACT) trainer, and codeveloped of the evidence-based DNA-v model. She is the co-author of the best-selling books: Get Out of Your Mind and into your Life for Teenagers, The Thriving Adolescent, and Your Life Your Way. Louise is a clinician, working with adults and adolescents in private practice. Louise is also active community member, taking mental health professionals into the Himalaya to develop their mindfulness skills and raise funds for children in remote Nepal. In this episode we explore a range of topics including:- How Louise found ACT and the impact it had on her personally and professionally-Louise's interest in eastern spiritual traditions-How these practices can integrate with a more clinical perspective-How imagination can play a role in both our wellbeing and our suffering -What gives Louise meaning and purpose in life-And we unpack the 4 core abilities contained within the DNA-v model—————————————————————————Louise's website: https://www.louisehayes.com.au/Twitter: https://twitter.com/_Louise_Hayes—————————————————————————If you find value in the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It only takes 30 seconds and plays an important role in being able to get new guests. I also love reading them! Connect with me on Instagram: https://www.instagram.com/mentallyflexible/Explore the website: https://mentallyflexible.com/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

And the Losers Are
Episode 94 - 2017: Our Most Low Rent Episode

And the Losers Are

Play Episode Listen Later Oct 3, 2021 91:17


Part Drunk: In this episode the Losers discuss the four favorite Best Picture nominees, Get Out, Dunkirk, Three Billboards Outside Ebbing, Missouri, Lady Bird and the winner, The Shape Of Water

Aussie English
AE 1018 - Paying To Use the Toilet & TV Tax in Australia

Aussie English

Play Episode Listen Later Oct 2, 2021 9:38


Here's Part 3! What's going on, guys? These must be the best set of questions on things that are normal in your country but weird in others -- or in Australia! Redditers are being candid on what they think is okay (or acceptable) in their country but completely weird in another. I mean, you pay to use public toilets? And taxes on having TV at home? Really. Let's see if Aussies have things in common with people in other countries! 00:00 00:14 - The REAL Legal Drinking Age 01:34 - Paying to Pee and Poo 02:34 - Manual vs Automatic 03:20 - Bring Your Own Kitchen 03:46 - Get Out of Jail Free 04:35 - Anti-Theft on Credit Cards 05:01 - Men On Scooters 06:36 - Babies In Prams Left Outside Establishments 07:18 - Naken Children In Beaches 08:41 - Taxable TVs Are there any normal things you people do that people from other countries find unusual, like these? Chuck them down in the comments below, and I'll tell you if we got those here in Australia, too! Improve your listening skills today – listen, play, & pause this episode – and start speaking like a native English speaker!

We Die First
#49: Get up and GET OUT

We Die First

Play Episode Listen Later Oct 1, 2021 118:56


We're back for another Heavy Hitters October and we're kicking the month off with the modern-day classic from 2017, GET OUT (dir. Jordan Peele). We're joined by our beloveds, Alannah and Evan, in this one! We talk about interracial dating, lacrosse, and the high key genius of Mr. Peele. Special appearance by Hendrix, the cockachon! Find us on Instagram and Twitter to join the Spooky Squad. Find Seynique here and here Find Andrew here and here *Artwork by Jordan Stafford --- Support this podcast: https://anchor.fm/wediefirst/support

Tether Talk
4th Quarter: Get Out of Neutral

Tether Talk

Play Episode Listen Later Oct 1, 2021 47:13


In this episode, I begin season four with a new series called 4th Quarter. Today's topic: Get Out of Neutral. References:  Ecclesiastes 9:11-12; Hebrews 12:1-2, 12; 2 Peter 1:3-10, 12; James 2:14-26- - -  *I do not own rights to this music. Support the artist.*Song: Original MakossaArtist: Realm SquadAlbum: n/aReleased: 2015- - -  *Like what you hear? Share this episode, subscribe to the podcast, and consider rating- thanks in advance!- - -  SOCIAL   Clubhouse: @naomimoka ||  Join club 'tether talk' . . .  we're going live- Fridays around 8:30 p.m. EST!IG: @naomimoka_  ||  Late to the IG platform, but I'm working on it!- - -  SUPPORTIf this podcast has encouraged you to #staytethered, please consider supporting me in creating more free content H E R Egrace + peace friends.

The Logistics of Logistics Podcast
The Secret to Improved Sales with Ann Holm

The Logistics of Logistics Podcast

Play Episode Listen Later Sep 30, 2021 68:03


The Secret to Improved Sales with Ann Holm Ann Holm and Joe Lynch discuss the secret to improved sales. Ann is a Professional Certified Coach specializing in executive, career, and sales coaching. About Ann Holm Ann Holm is a Professional Certified Coach specializing in executive, career, and sales coaching. In addition to being a certified Master practitioner of the Myers-Briggs Type Indicator, she offers the Type Coach online assessment, with a focus on personality as it relates to the process of generating leads, closing, and maintaining sales accounts. She also has 25 years of experience in applied brain science, using her hands-on experiences to help her coaching clients understand how to stay focused, be engaged, and energized given the demands of the 21st-century workplace. Ann has both a BA and an MS from the University of Michigan which focuses on psychology, brain science, and language. About Ann Holm's Coaching Practice Ann Holm helps individuals position themselves for success by increasing their self-awareness, which is a must-have skill in the 21st century. Through coaching and proven assessment tools, Ann helps people become aware of their personality, emotional intelligence, and how they manage their brain energy. She also helps her client to better understand their value proposition or personal brand. Areas of expertise include: personal self-awareness, sales coaching for logistics professionals, emotional intelligence, communication and influence, team building, MBTI Master Practitioner, extensive experience with the MBTI Step III, 360 Reach/Personal Branding, and applied brain science. Connect with Ann at AnnHolm.net. Key Takeaways: The Secret to Improved Sales Ann C. Holm, MS, PCC, is a Professional Certified Coach specializing in executive, career, and sales coaching. In addition to being a certified Master practitioner of the Myers-Briggs Type Indicator, she offers the Type Coach online assessment, with a focus on personality as it relates to the process of generating leads, closing, and maintaining sales accounts. In the podcast interview, Ann and Joe discussion the secret to improved sales. The secret is recognizing your prospects temperament and aligning your communication to their communication style. Temperament is a configuration of observable personality traits, such as habits of communication, patterns of action, and sets of characteristic attitudes, values, and talents. There are 4 different temperaments: Idealists are optimists who like to collaborate and communicate. Idealists make up about 15% of the population. Famous idealist: J.K. Rowling. Guardians are planful, time efficient, and detailed oriented. Guardians make up about 40% of the population. Famous guardian: Warren Buffett. Conceptualizers are future focused, logical, autonomous, and value mastery. Conceptualizers make up about 15% of the population. Famous conceptualizer: Elon Musk. Experiencers are detail oriented, flexible, problem solvers who are often playful. Experiencers make up about 30% of the population. Famous experiencers: Richard Branston, Ernest Hemingway, Ronald Reagan. Ann Holm has a training program where she teaches sales people to quickly recognize and adjust their communication to fit their prospect's preferred communication style. Building Influence by Leveraging Your Strengths and Minimizing Your Blind Spots.  To get 20% off on the course, use Coupon Code: LOLVIP. Learn More About The Secret to Improved Sales Ann Holm AnnHolm.net The Psychology of Solving Big Problems with Ann Holm Using Resilience to Get Out of Your Own Way with Ann Holm Developing Grit with Ann Holm Emotional Intelligence in Sales with Ann Holm Understanding Your Sales Personality with Ryan Schreiber and Ann Holm Becoming More Influential with Ann Holm Building Influence by Leveraging Your Strengths and Minimizing Your Blind Spots - To get 20% off on the course, use Coupon Code: LOLVIP The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

All Of It
'The Get Out' with Jay Vanasco -- September 30

All Of It

Play Episode Listen Later Sep 30, 2021 13:09


WNYC's Jennifer Vanasco, who covers arts and culture, joins us to discuss what to do this weekend in her ongoing series, “The Get Out.”  

Angry Americans with Paul Rieckhoff
134. Bradley Whitford. The Iconic Actor and Activist. The Handmaid's Tale and The Taliban. Biden and Hollywood. What Would Commander Lawrence Do With Senators Sinema and Manchin? General Milley Under Fire. Is Afghanistan a “Strategic Failure”?

Angry Americans with Paul Rieckhoff

Play Episode Listen Later Sep 30, 2021 91:12


From The West Wing, to Get Out, to Transparent, to The Handmaid's Tale. For a generation, Bradley Whitford (@BradleyWhitford) has shaped the world's understanding of politics--through the lens of entertainment.  But Bradley doesn't just play politics. He lives it. At this precarious time in American history, art and politics are merging and colliding in powerful ways. He's deeply involved in politics--and in causes he cares about. From climate change, to standing up for IATSE (the union that represents workers in film and television), Bradley's a guy who cares deeply, and is not afraid to throw a punch. He's earned three Emmys, been a figure in our film, TV and stage universe for a generation, and appeared in classics ranging from Adventures in Babysitting to Billy Madison to Scent of a Women to Revenge of the Nerds 2. After joining us way back in Episode 27 (one of our top episodes ever), the iconic actor and activist is back.  This is a fun, wide-ranging and candid episode. This is Bradley Whitford and Paul Rieckhoff (@PaulRieckhoff) chopping it up on all kinds of issues. Bradley takes you on set in Toronto and inside the Emmy Awards. It's an insider's look at Hollywood and politics at the highest levels. And another powerful conversation that's about more than just politics, news and culture. It's about America--and about all of us.  Bradley talks about why The Handmaid's Tale is so groundbreaking, about how Gilead is like Afghanistan, and about how he thinks Commander Lawrence would deal with Senators Krysten Cinema and Joe Manchin. We'll also dig into his month in isolation in Canada, if he thought the Emmys this month should have been held inside during a pandemic, his Joe Biden in Hollywood story, and what he wants to clarify from his last visit to our show.  It's another conversation that keeps it real. The kind to help you stay vigilant. Because eternal vigilance is the price of freedom. Our host, national security and political analyst and Army veteran Paul Rieckhoff takes you behind the scenes for candid conversations with top leaders from all backgrounds. It's a bold and blunt perspective you won't find anywhere else on the media landscape.   You can support the show and join our dynamic community of listeners by joining the IA Patreon community. You'll get access to events, guests, merch discounts, and exclusive content. And you'll help us keep speaking independent truth to power.    You can also WATCH the full conversation with Bradley and Paul here: https://youtu.be/jXi1dGYEcow   Independent Americans is powered by Righteous Media. On social media or www.IndependentAmericans.us.    Stay vigilant, America. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unstoppable Woman®
Cut Down On Sales Calls Without Sacrificing Revenue

The Unstoppable Woman®

Play Episode Listen Later Sep 28, 2021


In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. It's natural for a business to receive phone calls throughout the day – and if those calls are from leads, it's even exciting! But getting TOO many calls can really bog your day down, preventing you from focusing on the needle-moving work required to grow your business. If you're not careful, you'll find yourself getting tied up with general info calls or conversations with confused clients on the DAILY. So how can you streamline this process and reduce your business calls without sacrificing revenue? Listen to the new episode to find out! What To Listen For Make your advertising itself valuable – why this works, and how to do it without giving away too much information for free (3:30) Marketing your course to generate leads (4:05) How to discourage calls with love and without losing clients! (12:53) Getting over guilty feelings as a business owner (14:04) Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Schedule a consult of your own: https://amiraalvarez.as.me/consult Join us at The Income Breakthrough Summit from November 5th–7th! Grab a ticket now with our Early Bird deal, which shaves over 50% off the price for a limited time only! JoinAmiraLive.com Resources Check out our free resources for listeners www.theunstoppablewoman.com/freestuff Join our Facebook Group http://theunstoppablewoman.com/facebookgroup Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/michele

Ignition to Wealth
055 | Is Evergrande Ever-Screwed?

Ignition to Wealth

Play Episode Listen Later Sep 28, 2021 10:46


In Today's Episode Eric provides his thoughts on the ongoing Evergrande situation in China.  What is Evergrande, and how will this company's debt affect the stock market?  Is this the catalyst for a global recession, or will this pass while the stock market soars to record highs?    What You'll Get Out of Today's Show An explanation of what is going on with Evergrande The amount of debt this company is in What led to this potential default? Eric's opinion on what we should do as investors Should we sell now and wait out the volatility? Buy the dip? Seek out other investments?  Watch and wait while the stock market does its thing?    Links Mentioned in This Episode   ignitiontowealth.com/resources   ignitiontowealth.com/tools   ignitiontowealth.com   If You Want to Support Ignition to Wealth Sign up for our email list   Subscribe to the podcast    Leave us a 5 star rating and written review

The Last1
MexicanCartel,ToxicWoman,Immigration,ChivasdelGudalajara#1

The Last1

Play Episode Listen Later Sep 27, 2021 70:18


BorderIssues! Chivas del Guadalajara#1, ToxicWoman, Mexico is FuckedUp, Culture, PayTaxes or Get Out!, not all woman are holy Saints! Make more Money with education then with a drug Cartel.

The Keto Kamp Podcast With Ben Azadi
Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Sep 27, 2021 56:21


Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others increase brain function and physical health while incorporating emotional and energetic support into one's wellness practices. Dr. Frank has thrived in wellness for two decades. Originally from Michigan, she now resides in California with her husband and two children. Dr. Frank has embodied the essence of Happy Whole You by applying positivity to all aspects of her life while sharing this system with others through education, her holistic health practice, life guide coaching, consulting, workshops, and books. In this episode, Dr. Frank opens up about her struggles with depression. After realizing that she could rewire her brain with biohacking, Dr. Frank completely turned her life around. It's critical to work on the inside before you can start working on the outside. Dr. Frank reveals what things can improve your mental, physical, spiritual, and emotional health. Plus, Dr. Frank talks all about her book, Stop Bullying Yourself. Tune in as we chat about the importance of healthy habits, sunshine, and of course, food. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:40] Struggling With Depression as an Athlete in High School In high school, Dr. Frank got good grades, and she was a successful athlete. However, she battled with depression. She struggled internally with just feeling not good enough. “It's important that we give ourselves the space and the grace to feel like it's okay to not feel okay.” -Dr. Frank When Dr. Frank found help for her depression, they gave her three prescriptions. Eventually, Dr. Frank realized that if you can rewire a computer, you could rewire your brain. So, she started doing all these little things to improve her mental, physical, spiritual, and emotional health. [03:50] The Importance of Focusing on the Inside Before Working on the Outside Frank always told people exercise would solve all their problems, when really, it wasn't solving her problems. When Dr. Frank was exercising and eating healthy, she still wasn't happy. That's when she decided to work on her personal development and personal growth. Getting a coach will be critical on your journey. When you're most successful, you have a teacher or a coach in your corner. [06:30] If You Wouldn't Bully Someone Else, Why Bully Yourself? Read Stop Bullying Yourself: Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success: https://www.amazon.com/dp/B079HPNGHK/benazadi-20 This book started out as a Google Document for Dr. Frank's children. Frank wanted to give her children steps and things that she did to reprogram and heal ultimately. The inner bully is that voice inside your head. It can push you to do better, or it can turn on you. When people are bullying, it is because they are hurting inside. We need to silence our hurtful inner bully voice. [12:40] Your Body Is Like A Computer and You Can Rewire Your Brain At Any Time Food is information, ultimately. Food is literally talking to our cells. Everything carries a specific frequency, and frequencies carry information. Counting calories is an old-school way of thinking. Instead, it's all about the quality of the foods you get. When we exercise, we are increasing oxygen and nutrients to the body. It will help with hormones. Everything we do is a download to our body and into our soul.   [17:55] Improving Our Minds By Going Outside and Getting Sunshine You need to take ten minutes every day to go outside. The mornings between 7 am and 10 am have healing rays from the sun. Go into the grass with your shoes off. Sunshine will help with serotine and vitamin D. Without the sun, there would be no life. So, it's important to get sunlight every day. [21:05] The Best Types of Foods For Your Body and Mental Health Garlic, turmeric, berries, and beets will create nitric oxide in the body. High-quality proteins will be great for brain function. Healthy fats are perfect for getting our neurotransmitters firing and wiring. Food will impact hormone production and our mood. We have to remember digestion starts before food even hits our mouth. The relationship we have with food is critical for health. [29:35] What's Better: A Physical Six-Pack or a Mental Six-Pack?   There is no such thing as the perfect body. So a mental six-pack is much better! Frank doesn't want her daughters to think that being skinny will lead to happiness. The expectations that society puts on women are not realistic. Instead, you need to find a healthy mindset. You are amazing just the way you are! [36:40] It's Time To Change Your Habits So You Can Change Your Life We have to change our systems and habits. The systems and habits that you have in place will take you towards your goals. Do you have habits that are not serving you? It's time to change them. For instance, stop hitting your alarm clock three times. When your alarm goes off, get up! AND MUCH MORE! Resources from this episode: Check out Happy Whole You: https://www.happywholeyou.com/ Follow Dr. Frank LinkedIn: https://www.linkedin.com/in/annamariefrankhappywholeyou/ Instagram: https://www.instagram.com/happywholeyou/ Listen to Happy Whole You: https://podcasts.apple.com/us/podcast/happy-whole-you/id1487318744 Read Stop Bullying Yourself: Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success: https://www.amazon.com/dp/B079HPNGHK/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Podcast Under The Stairs
The Podcast Under the Stairs EP 307 - Summer TPUTS Top 10 10's Edition - 2019

Podcast Under The Stairs

Play Episode Listen Later Sep 24, 2021 380:46


Welcome to the eighth annual Summer TPUTS Top 10 Series, this year looking at the decade known as the 10's. This episode with feature the following guests: Carly Sonafelt, Kate Pollock, Jamie J Sammons & Double Duncan. Adjudicator on this episode was Mike Maryman. People's Council for this episode were Elicia Neumann & Matt Wood. And will feature mini reviews of the following films: Bliss, Synchronic, Depraved, The Lighthouse, The Lodge, Saint Maud, Ma, Scary Stories to Tell in the Dark, Ready or Not, Midsommar, Crawl & Doctor Sleep. The three movies selected by the hosts were: Midsommar, Saint Maud & the third seeded pick was Doctor Sleep. The adjudicator confirmed that he was swapping Doctor Sleep for The Lighthouse. As a result the final movies representing 2019 are Midsommar, Saint Maud & the third seeded pick was The Lighthouse. The Peoples Council have selected Midsommar & Ready or Not to represent 2019. HOST LIST: I Saw the Devil, Dream Home, Bedevilled (Swapped by Adjudicator over Tucker & Dale vs Evil), The Skin I Live In, The Woman, The Cabin in the Woods (Swapped by Adjudicator over Kill List), Sinister, Resolution, Maniac, Evil Dead, Under the Skin, Big Bad Wolves, It Follows, The Babadook, Oculus, Green Room, The VVitch, The Blackcoats Daughter (Swapped by Adjudicator over The Invitation), The Wailing, RAW, The Neon Demon (Swapped by Adjudicator over A Dark Song), Get Out, Tigers are not Afraid, It Comes at Night (Swapped by Adjudicator over The Killing of a Sacred Deer), Hereditary, Mandy, Incident in a Ghostland, Midsommar, Saint Maud & The Lighthouse (Swapped by Adjudicator over Doctor Sleep). PEOPLE'S LIST: I Saw the Devil, Bedevilled, Cabin in the Woods, You're Next, Sinister, Sightseers, Under the Skin, Big Bad Wolves, What We Do In The Shadows, The Taking of Deborah Logan, Bone Tomahawk, Green Room, The Wailing, Train to Busan, Pyewacket, One Cut of the Dead, Climax, A Quiet Place, Midsommar & Ready or Not. BUY OFFICIAL TPUTS MERCH FROM http://tputscast.bigcartel.com Check out the show on iTunes, TuneIn & on Stitcher Radio. Join our Discord Community. Please leave us feedback on iTunes, podcastunderthestairs@gmail.com and follow us on Facebook & Twitter.

What Would Mom Do Podcast?
WWMD_Amityville Horror

What Would Mom Do Podcast?

Play Episode Listen Later Sep 24, 2021 59:31


This week we dived into the 1979 film The Amityville Horror!Tagline:For God's sake, GET OUT!"Newlyweds and their three children move into a large house where a mass murder was committed. They start to experience strange, inexplicable manifestations which have strong effects on everyone living in or visiting the house." Starring James Brolin & Margot KidderDirected by Stuart RosenbergWritten by Sandor Stern and based on the book by Jay AnsonSara gets right into all the real life drama of this occurrence and Stacie is just confused why anyone would move into a house where people got MURDERED just a year before!? Hope you enjoy this weeks episode and FOR GOD'S SAKE LISTEN TO THIS PODCAST!

Franchising 101
Franchising 101 - Episode Sixty Five - The Update Call

Franchising 101

Play Episode Listen Later Sep 23, 2021 15:12


Are you looking into franchise ownership? Look no further. Francoach will be there every step of the way. This episode covers one aspect of the process Francoach clients go through known as the Update Call. Listen to learn what it is, when we have the calls, why we have them, and what we are trying to accomplish. Episode Highlights: The process from your first call with Francoach through discovery and funding, and ultimately being awarded the franchise Franchising resources you can access right now The importance of the update call and exactly what is covered When and why update calls are scheduled How Francoach helps navigate and support your success as a franchise owner Links and resources mentioned in this episode: Schedule a call https://meetings.hubspot.com/tim17 Franchising 101 podcast website with a library of past episodes http://franchising101.net/ The Get Out of Bed Test http://franchising101.net/uncategorized/franchising-101-episode-twenty-one-what-is-the-get-out-of-bed-test/ Interested in franchise ownership? Schedule a call with one of our coaches today! FranCoach is connected with over 500 franchises and we walk you through the process of finding the perfect franchise for you. Our services are always free and we commit ourselves to helping you find your better tomorrow. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it really makes a difference in getting our message out to more people who can use it. Sign up for our email newsletter at FranCoach.net Interested in sponsoring the podcast? Contact us at info@francoach.net Follow FranCoach: Twitter: twitter.com/FranCoach4U Facebook: facebook.com/francoach4u/ YouTube: youtube.com/channel/UC1GtG31hWoecEONdScIJOsQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ross And Phil Talk Movies
Ross And Phil Talk... Candyman, Candyman, Candyman, Candyman, Can...

Ross And Phil Talk Movies

Play Episode Listen Later Sep 22, 2021 58:18


On this episode of the podcast we talk about Christopher Nolan's new Universal deal, Bond's almost relentless trailer release schedule and, of course, Candyman (the clue was in the title). Hosted by Award winning filmmaker Ross Boyask and blogger/writer/failed former filmmaker Phil Hobden. Discussed: Candyman (2021), License To Kill, Nomadland, Don't Breathe 2, No Time To Die, Get Out, Copshop, Don't Breathe, Triplets For more on Ross Boyask search @RossBoyask on Twitter, Instagram or Facebook. Also check out @EvoFilmsUK online. For more on Phil Hobden check out www.philsquickreview.co.uk, Twitter & Instagram (@PhilQuickReview) Podcast available on Spotify, Apple Podcasts, Amazon Music, Stitcher, TuneIn, GooglePlay, Anchor and here at www.philsquickreview.co.uk #RossAndPhil #RossAndPhilTalkMovies #MoviePodcasts #Podcasts #wittertainment

Get Your Life Back in Rhythm
Get Out of AFib as soon as Possible

Get Your Life Back in Rhythm

Play Episode Listen Later Sep 21, 2021 14:12


Get Out of AFib as soon as Possible A recent study reported that your risk of cardiac death, stroke, or hospitalization could be decreased by 22% if you can get out of AFib as soon as possible. If you're feeling okay, is there really a rush to get your heart back in rhythm? In this article we discuss the research behind the title of this article--get out of AFib as soon as possible. EAST-AF Study The EAST-AF Study was the recent study reporting 22% fewer cardiac deaths, strokes, or hospitalizations with an early rhythm control strategy for AFib. This study was a well-designed randomized controlled multi-center study published in the most prestigious medical journal in the world. Indeed, of the 2,791 patients followed for over 5 years, the EAST-AF researchers found that all of the bad things mentioned above (cardiac death, stroke, or hospitalization) could be significantly reduced if patients could get out of Afib within 12 months.  I could only imagine how much more successful the results of this study would have been if they had gotten their patients back in rhythm within a day, like we do in our practice, rather than wait up to a year! "Get Out of AFib" also Benefits Heart Failure Patients In a follow-up to the EAST-AF Study discussed above, a new sub-study just looking at heart failure patients with AFib was published. As AFib patients with heart failure are the highest risk AFib patients, it makes sense to see whether early rhythm control also benefits the sickest of the AFib patients. As you might expect, the 798 patients with heart failure patients with AFib in this sub-study also benefited significantly from a strategy to get out of AFib. Taken together, these two studies provide a very convincing message that people do best when their hearts are beating in normal sinus rhythm. How Long Do You Have to Get Out of AFib? The real question from the EAST-AF main study, as well as the sub-study, is how long do you have to get out of AFib? We certainly know that the longer you are in AFib the harder it is to correct. This is because people that have been out of rhythm too long start to have enlargement of the upper chambers of their heart from too much scar tissue. Indeed, my co-author on the best-selling book, The AFib Cure, Dr. Jared Bunch, and I wrote an article a few years back discussing the "AFib tipping point." The AFib tipping point is when you have been out of rhythm so long that normal sinus rhythm is no longer possible. Based on the best research available, electrical degenerative changes to the heart can start to develop within as little as 5 hours of AFib. Even more worrisome is that new scar tissue can develop within 5 weeks of uninterrupted AFib. This AFib tipping point varies from patient to patient but in general the older you are the faster the tipping point comes. Obviously, if your goal is normal sinus rhythm then the sooner you can get out of AFib the better. The Longer You Wait for an Ablation the Lower the Success Rate The AFib tipping point also plays a factor when looking at ablation success rates. Indeed, in our study of 4,535 atrial fibrillation ablation patients, the sooner they could go from AFib diagnosis to ablation the better their long-term freedom from AFib. And this only makes sense as AFib causes degenerative changes to the heart so the sooner you can get out of AFib the better. But just getting back in rhythm quickly with an AFib ablation is only half the story. The other key finding of our study was that with an early ablation our patients could also cut their death rate in this study by 2.5x as well as cut their hospitalization risk by 1.7x! Once again, when the heart is out of rhythm bad things are more likely to happen. Dr. Day's 5 Thoughts on Early Rhythm Control for AFib 1. The sooner you can get back in rhythm the better. As we've covered in this article, the longer you are in AFib the greater the chance of degenerative changes to your heart and the highe...

Brooke and Jubal
Masked Speaker: Double Wife Double Life

Brooke and Jubal

Play Episode Listen Later Sep 21, 2021 7:07


You've heard of a "Runaway Bride" but what about a GROOM? Today's Masked Speaker was up at the alter when he realized he had to GET OUT of there... And the only thing crazier than HOW he got out of his own wedding.... Is the reason WHY he did it…

The Yoga Health Coaching Podcast with Cate Stillman
To Bring Forth Again Healthy People, Healthy Cities

The Yoga Health Coaching Podcast with Cate Stillman

Play Episode Listen Later Sep 21, 2021 33:36


Anna Berkelmans speaks with Jaime Hogan, an architectural urban designer, and strategic planner. Jaime, who is also a yoga and meditation instructor, holds workshops on a regular basis to provide regenerative practices to the community. She is a firm believer that people must take responsibility for their own environment in order to live a sustainable and equitable lifestyle. Jaime strives to balance her hectic architectural career with her yoga and meditation practice. Moving into a regenerative way of thinking, she looks at how we can upcycle, recycle and renew to minimize our impact on the earth. What You'll Get Out of Tuning In: How to live a sustainable and equitable lifestyle. How to align your inner world with the dharma in your outer world. How to upcycle, recycle and renew resources. Links Mentioned in Episode: Secrets of the Six Figure Yoga Teacher: a step-by-step guide on super-charging your wellness business Show Highlights: Doctors and nurses have a real role to play in yoga health coaching, sacrificing their own health for their career of helping others - Anna Regeneration is the new buzzword and I apply it to my architecture and yoga work to join the two together - Jaime This is a process of unlearning to create a space for yourself - Jaime Timestamps: 8:00-8:33 The culture we are sustaining is degenerating us. 9:09-10:02 Mastering the process of regeneration within ourselves. 10:00-10:44 Finding balance in our outer and inner world. Quotes: Yoga is a regenerative practice unto itself. Jaime You are helping people thrive as a yoga health coach using your zone of genius in the architectural world. Anna Your people who are on a transformational journey want to see results in terms of habit evolution. They must be honest about their body habits.Anna Resources used to be so precious and we used to upcycle, recycle, renew. Jaime People that are joining my program are coming from a mechanistic worldview. Jaime Guest Bio: Jaime has a diverse spatial and policy skillset having worked across architecture, urban design and strategic planning in government and private organizations. Jaime has designed and delivered sustainable solutions in bespoke residential architecture, prepared complex structure plans to guide inner-city renewal in some of Sydney's most recognized centers, and prepared strategic plans and policies for the Local Government and the Planning Institute of Australia. Having qualified as a yoga and meditation teacher in 2015, Jaime also regularly curates workshops, courses and public classes to offer the community regenerative wellbeing practices grounded in traditional Yoga and Ayurveda, and emerging behavioral- and neuro-science. Jaime's work supports her belief that all development professionals must own their duty as custodians of the built and natural environment to create environmentally sustainable, equitable, and engaging places for all. She knows that this kind of leadership takes a resilient mindset and rhythmic wellbeing that is deeply attuned to place and practiced in the community. Jaime founded Place Philosophy in 2021 to bridge the gap between leadership education, wellbeing, and regenerative practices.

The Unstoppable Woman®
Is Self-Improvement Selfish?

The Unstoppable Woman®

Play Episode Listen Later Sep 21, 2021


In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. You're in the midst of a self-growth journey, breaking through mental blocks left and right, empowering yourself more every day, when all of a sudden one day you think to yourself, “Wait… maybe I should focus on somebody besides JUST myself!” Has this ever happened to you?? I see this happen so often with successful women – and it's not uncommon to take the bait and fall into serious guilt and shame here. Tune in to my coaching call with a client where we're unpacking whether self-improvement is selfish! What To Listen For Don't let guilt and shame hold you back (3:42) Why there's no such thing as a loser (5:52) How to reset when thrown off your game (even if that happens right in the middle of your workday!) (7:41) The Law of Polarity – what it is, and how to use it to make you rich (12:45) Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Schedule a consult of your own: https://amiraalvarez.as.me/consult Join us at The Income Breakthrough Summit from November 5th–7th! Grab a ticket now before Early Bird pricing expires on October 22nd. JoinAmiraLive.com Resources Check out our free resources for listeners www.theunstoppablewoman.com/freestuff Join our Facebook Group http://theunstoppablewoman.com/facebookgroup Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/michele

Transformed You with Mark & Melissa DeJesus
I Answer Your Questions Live!

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later Sep 21, 2021 129:02


In a live broadcast, I address many questions that were sent in, covering a variety of subjects, including: How to Get Out of Your Head Being in a Godless College Environment When You Come To The End of Yourself Beating Yourself Up Over Past Sins Obsessing on Taking Every Thought Captive Is Jesus Just Peace […] The post I Answer Your Questions Live! appeared first on Mark DeJesus.

Podcast Under The Stairs
The Podcast Under The Stairs EP 306 - Summer TPUTS Top 10 10's Edition - 2018

Podcast Under The Stairs

Play Episode Listen Later Sep 20, 2021 393:13


Welcome to the eighth annual Summer TPUTS Top 10 Series, this year looking at the decade known as the 10's. This episode with feature the following guests: Lee Russell, Wat-Son, Mr Venom & JP Shot. Adjudicator on this episode was Dan Chase. People's Council for this episode were Amy Spears & Jim Connick. And will feature mini reviews of the following films: Climax, A Quiet Place, Summer of 84, CAM, Suspiria, The Clovehitch Killer, Upgrade, Hereditary, Mandy, The House that Jack Built, Incident in a Ghostland & Tumbbad. The three movies selected by the hosts were: Hereditary, Mandy & the third seeded pick was Incident in a Ghostland. The adjudicator confirmed that no swap was to take place. As a result the final movies representing 2018 are Hereditary, Mandy & the third seeded pick was Incident in a Ghostland. The Peoples Council have selected Climax & A Quiet Place to represent 2018. Hosts List: I Saw the Devil, Dream Home, Bedevilled (Swapped by Adjudicator over Tucker & Dale vs Evil), The Skin I Live In, The Woman, The Cabin in the Woods (Swapped by Adjudicator over Kill List), Sinister, Resolution, Maniac, Evil Dead, Under the Skin, Big Bad Wolves, It Follows, The Babadook, Oculus, Green Room, The VVitch, The Blackcoats Daughter (Swapped by Adjudicator over The Invitation), The Wailing, RAW, The Neon Demon (Swapped by Adjudicator over A Dark Song), Get Out, Tigers are not Afraid, It Comes at Night (Swapped by Adjudicator over The Killing of a Sacred Deer), Hereditary, Mandy & Incident in a Ghostland. People's List I Saw the Devil, Bedevilled, Cabin in the Woods, You're Next, Sinister, Sightseers, Under the Skin, Big Bad Wolves, What We Do In The Shadows, The Taking of Deborah Logan, Bone Tomahawk, Green Room, The Wailing, Train to Busan, Pyewacket, One Cut of the Dead, Climax & A Quiet Place. BUY OFFICIAL TPUTS MERCH FROM http://tputscast.bigcartel.com Check out the show on iTunes, TuneIn & on Stitcher Radio. Join our Discord Community. Please leave us feedback on iTunes, podcastunderthestairs@gmail.com and follow us on Facebook & Twitter.

Accelerate Your Business Growth
Turn Your Vision into Reality with the Velocity Mindset®

Accelerate Your Business Growth

Play Episode Listen Later Sep 20, 2021 38:14


Ron Karr's number one premise is “What would the world be like if everyone acted like a leader and not a victim of circumstances?” Join us as Ron shows you how a leader can do whatever it takes to solve their problems, even when the process is difficult and frustrating. Ron has worked with leaders of organizations on six continents to eliminate risk, gain buy-in and achieve better results faster with the Velocity Mindset®. For the past 30 years, his presentations and advisory services have generated over a billion dollars in incremental revenues for his clients. Ron is the author of the bestselling Lead, Sell or Get Out of the Way. His latest book, Velocity Mindset® shows leaders how to turn their vision into reality. Whether you're a seasoned designer or a total novice, with Visme, you can create engaging, dynamic branded content that makes people ask, “How did you do that?!” Visit https://tinyurl.com/seizevisme to explore. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. If you haven't seen all Audible.com has to offer, you don't know what you're missing. Sign up for a free trial at audibletrial.com/businessgrowth. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unstoppable Woman®
How to Get Out of the Overwhelm

The Unstoppable Woman®

Play Episode Listen Later Sep 18, 2021


​​Do you have a habit of distracting yourself or freezing when there's a lot on your plate? Does a lengthy to-do list make you feel overwhelmed and unsure of where to begin? If so, you're not alone… Overwhelm is all too common, and it's a classic growth issue for women entrepreneurs! So let's get into the nitty-gritty of it today. We're breaking down exactly what you need to do to get unstuck, gain momentum, and eliminate overwhelm FOR GOOD! As part of this episode, I've put together a special download for you on How to Get Out of Overwhelm. This checklist will help you understand exactly what you need to do to get out of paralysis and into action! If you want to follow along with the checklist while listening, go ahead and grab that here → https://theunstoppablewoman.com/overwhelmchecklist What To Listen For How to escape the time-scarcity trap and close the gap on time (02:19) The four D's of getting $!*t done (and how to use them to get out of paralysis and into action!) (16:57) Two foolproof ways to ensure you make time for the big stuff, so you never slack off on your needle-moving actions again (26:05) This simple trick will get you out of perfectionism and instantly boost your confidence AND your energy levels! (28:52) Follow along step-by-step with our checklist on How to Get Out of Overwhelm—download it here! https://theunstoppablewoman.com/overwhelmchecklist Join us at The Income Breakthrough Summit November 5th–7th! Grab a ticket now before Early Bird pricing expires on October 22nd. JoinAmiraLive.com Resources Check out our free resources for listeners www.theunstoppablewoman.com/freestuff Join us at the Summit JoinAmiraLive.com Schedule a Strategy to Scale Consultation https://theunstoppablewoman.com/nextlevel Join our Facebook Group http://theunstoppablewoman.com/facebookgroup

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
035: We All Start from Scratch – How Donna Ended her First Launch with 65 Subscribers!

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

Play Episode Listen Later Sep 15, 2021 24:00


Everyone starts somewhere in this subscription box business. Sometimes you start with an audience ready and waiting for your box (if you're already online), and sometimes you must build your business and audience from nothing. That's where Donna Prudhomme started with her Plan, Lead, Educate box, but with a little Launch-Your-Box knowhow and some hard work, she was able to build her launch base to 65 subscribers! This week she joins me to tell the story of her first launch and how she put aside her fears and worked toward her success.   The Top can be Lonely   Donna works in education, but not at the teacher level but at the leadership level. She saw all the different boxes that were geared toward teachers and realized that there wasn't as much of a support system for those women in leadership positions. She found her ‘why:' an area for opportunity and a community that needed some good old-fashioned TLC.   “I (tried) to find something for leaders and public-school education. I really want to hone in on public school education because we face different challenges. And I didn't really find anything. So, I said, well, I need to create something. I don't know what I'm going to create. I just need to create something.” – Donna   Get Out of Your Own Way and Do It   Building an audience and getting to launch is one of the least-sexy things that we do but I can't stress how crucial doing the work is to have a successful launch. Donna realized this and put in the work necessary to get her to where she wanted to be with subscribers. We've talked about doing a giveaway to build up your email list, being active on multiple social media platforms, and most important, going live and getting in front of your audience.   “I said, I have to do this, let me just jump on Facebook Live. (I told myself) I just have to do it because I tried to stay away from it. But I felt like if I actually showed myself in front of my brand, that people will relate. And so, once I jump(ed) on Facebook Live, putting myself out there, I received so much positive feedback from other educators like, ‘Yes, thank you for doing this, oh, we need this.' That actually drove my momentum.” – Donna   One last thought from Donna that I thought everyone needs to hear:   “Your box will not be for everyone, but it will be for someone so give yourself grace.”   You can find Donna and her Plan, Lead, Educate box at: https://planleadeducate.com/   Remember to subscribe to the podcast on your favorite podcast provider, as well as leave a 5-star rating and a review and drop me a line letting me know what your favorite episode is! You can also get on my waitlist for my subscription box course at https://www.launchyourboxwithsarah.com/.

Raise Your Hand Say Yes with Tiffany Han
EP. 386: A Brand New Take on Productivity & Time Management

Raise Your Hand Say Yes with Tiffany Han

Play Episode Listen Later Sep 14, 2021 43:57


Ah, productivity. The finish line we're sprinting towards that stretches ever farther away the faster we hustle. Here's the truth: We've been sold a raw deal on productivity and time. “Managing” our time stifles the magic of being alive! Today I'm calling out my fellow Super-Doers with a reminder that you can trust yourself.  Listen in as I reveal the lesser-known impacts of stress, how our current relationships with time can exacerbate them, and break down the 5 Pillars of #RadSelBel in relation to how we're approaching our time and our lives. Ready to start living from a place of joy and delight instead of obligation? Sounds like it's time for a Grown-Up Gap Year. Tune in to find out more!  Resources mentioned: Join Tiffany's Grown-up Gap Year!  Listen to Ep. 345: The 12 Stages of Burnout and How to Get Out of It Listen to Ep. 385: The Five Pillars of Rad Sel Bel Check out the Tell Me Something True Podcast with Laura McKowen Get Tiffany's free Radical Delight Kickstart Follow Tiffany on Instagram For detailed show notes head to www.tiffanyhan.com/blog/episode386

Congressional Dish
CD238: Losing Afghanistan

Congressional Dish

Play Episode Listen Later Sep 13, 2021 97:18


The war in Afghanistan is over. In this episode, we document how and why the Biden administration finally admitted defeat in our 20 year attempt to create a new government in Afghanistan and we take a hard look at the lessons we need to learn. Afghanistan is a country in a far away land, but there are disturbing similarities between the Afghanistan government that just collapsed and our own. We'd be wise not to ignore them. Executive Producer: Rachel Passer Executive Producer: Anonymous  Please Support Congressional Dish – Quick Links Contribute monthly or a lump sum via PayPal Support Congressional Dish via Patreon (donations per episode) Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Send Cash App payments to: $CongressionalDish or Donation@congressionaldish.com Use your bank's online bill pay function to mail contributions to: 5753 Hwy 85 North, Number 4576, Crestview, FL 32536. Please make checks payable to Congressional Dish Thank you for supporting truly independent media! Background Sources Recommended Congressional Dish Episodes CD236: January 6: The Capitol Riot CD218: Minerals are the New Oil CD210: The Afghanistan War CD124: The Costs of For-Profit War How We Got Here Craig Whitlock. The Afghanistan Papers: A Secret History of the War. Simon and Schuster, 2021. Patrick Tucker. August 18, 2021. “Trump's Pledge to Exit Afghanistan Was a Ruse, His Final SecDef Says.” Defense One. Eugene Kiely and Robert Farley. August 17, 2021. “Timeline of U.S. Withdrawal from Afghanistan.” FactCheck.org. Eric Schmitt and Jennifer Steinhauer. July 30, 2021. “Afghan Visa Applicants Arrive in U.S. After Years of Waiting.” The New York Times. Craig Whitlock, Leslie Shapiro and Armand Emamdjomeh. December 9, 2019. “The Afghanistan Papers: A secret history of the war.” The Washington Post. Mark Landler and James Risen. July 25, 2017. “Trump Finds Reason for the U.S. to Remain in Afghanistan: Minerals.” The New York Times. John F. Harris. October 15, 2001. “Bush Rejects Taliban Offer On Bin Laden ” Washington Post. The Evacuation: Those Left Behind William Mauldin. September 2, 2021. “Afghanistan Voice of America, Radio Free Europe/Radio Liberty Staff Left Behind.” Wall Street Journal. Zolan Kanno-Youngs and Annie Karni. August 29, 2021. “Series of U.S. Actions Left Afghan Allies Frantic, Stranded and Eager to Get Out.” The York Times. Sami Sadat. August 25, 2021. “I Commanded Afghan Troops This Year. We Were Betrayed.” The New York Times. Marjorie Censer. August 18, 2021. “US contractors rush to get former employees out of Afghanistan.” Defense News. Siobhan Hughes. August 18, 2021. “Afghanistan Veterans in Congress Trying to Prevent ‘a Death Warrant' for Helping America.” Wall Street Journal. Alex Sanz and Tammy Webber. August 18, 2021. “US friends try to rescue brother in arms in Afghanistan.” AP News. Seth Moulton. June 04, 2021. "Moulton, Bipartisan Honoring Our Promises Working Group to White House: Evacuate our Afghan Partners.” Contractors in Afghanistan Matt Taibbi. August 18, 2021. “We Failed Afghanistan, Not the Other Way Around.” TK News by Matt Taibbi on Substack. Jack Detsch. August 16, 2021. “Departure of Private Contractors Was a Turning Point in Afghan Military's Collapse.” Foreign Policy. Matt Stoller. July 15, 2021. “‘A Real S*** Show': Soldiers Angrily Speak Out about Being Blocked from Repairing Equipment by Contractors.” BIG by Matt Stoller. Lynzy Billing. May 12, 2021. “The U.S. Is Leaving Afghanistan? Tell That to the Contractors.” New York Magazine. Oren Liebermann. March 29, 2021. “Pentagon could open itself to costly litigation from contractors if US pulls out of Afghanistan this year.” CNN. Lucas Kunce and Elle Ekman. September 15, 2019. “Comment Submitted by Major Lucas Kunce and Captain Elle Ekman.” [Regulations.gov(https://en.wikipedia.org/wiki/Regulations.gov). Aaron Mehta. Oct 25, 2016. “30 Years: William Perry — Reshaping the Industry.” Defense News. Jared Serbu. August 22, 2016. “DoD now awarding more than half its contract spending without competitive bids.” Federal News Network. 41 U.S. Code § 3307 - Preference for commercial products and commercial services. Money: Lost and Gained David Moore. August 23, 2021. “Lawmakers Benefit From Booming Defense Stocks.” Sludge. Lee Fang. August 20, 2021. “Congressman Seeking to Relaunch Afghan War Made Millions in Defense Contracting.” The Intercept. Anna Massoglia and Julia Forrest. August 20, 2021. “Defense contractors spent big in Afghanistan before the U.S. left and the Taliban took control.” OpenSecrets.org. Stephen Losey. April 16, 2021. “The Bill for the Afghanistan War Is $2.26 Trillion, and Still Rising.” Military.com. Eli Clifton. February 16, 2021. “Weapons Biz Bankrolls Experts Pushing to Keep U.S. Troops in Afghanistan.” Daily Beast. Open Secrets. 2021. Defense: Lobbying, 2021. Open Secrets. 2021. Defense: Money to Congress. Laws S.1790 - National Defense Authorization Act for Fiscal Year 2020 Sponsor: Senator Jim Inhofe (R-OK) Status: Became Public Law No: 116-92 on December 20, 2019 H.R. 3237: Emergency Security Supplemental Appropriations Act of 2021 Sponsor: Rep. Rosa DeLauro (D-CT) Status: Signed into law, 2021 May 20 House Vote Breakdown Congressional Budget Office Score Law Outline TITLE IV: BILATERAL ECONOMIC ASSISTANCE GENERAL PROVISIONS EXTENSION AND MODIFICATION OF THE AFGHAN SPECIAL IMMIGRANT VISA PROGRAM Sec. 401: Amends the Afghan Allies Protection Act of 2009 to expand eligibility to include Afghans who worked not only for the US Government for more than 1 year but also our allies as an off-base interpreter or if they performed "activities for United States military stationed at International Security Assistance Force (or any successor name for such Force). Increases the number of Special Immigrant Visas (SIV) to Afghan partners by 8,000, for a total of 34,500 allocated since December 19, 2014. Sec. 402: Authorizes the Secretary of Homeland Security and Secretary of state to jointly waive for 1 year (maximum 2 years with an extension) the requirement that Afghan partners eligible for SIVs get a medical exam before they can receive their visa. The Secretary of Homeland Security has to create a process to make sure Afghan SIV holders get a medical exam within 30 days of entry into the United States. Sec. 403: Allows the surviving spouse or child or employee of the United States Government abroad to be eligible for immigration into the United States if the employee worked for our government for at least 15 years or was killed in the line of duty. It also expands entry permissions for Afghan SIV applicants in addition to those who have already been approved. This is retroactive to June 30, 2021. Policies for Visa Processing: U.S. Citizenship and Immigration Services. Policy Manual, Chapter 9: Certain Afghan Nationals U.S Department of State -- Bureau of Consular Affairs. “Special Immigrant Visas for Afghans - Who Were Employed by/on Behalf of the U.S. Government.” Audio Sources Gen. Mark Milley: "There was nothing that I or anyone else saw that indicated a collapse of this army and this government in 11 days." August 18, 2021 General Mark Milley: The time frame of rapid collapse that was widely estimated and ranged from weeks to months, and even years following our departure, there was nothing that I or anyone else saw that indicated a collapse of this army and this government in 11 days. Central Command submitted a variety of plans that were briefed and approved by the Joint Chiefs of Staff, the Secretary of Defense and the President. These plans were coordinated, synchronized and rehearsed to deal with these various scenarios. One of those contingencies is what we are executing right now. As I said before, there's plenty of time to do AARs(After Action Reviews) and key lessons learned and to delve into these questions with great detail. But right now is not that time. Right now, we have to focus on this mission, because we have soldiers at risk. And we also have American citizens and Afghans who supported us for 20 years also at risk. This is personal and we're going to get them out. President Biden on Afghanistan Withdrawal Transcript July 8, 2021 Sound Clips 01:30 President Biden: When I announced our drawdown in April, I said we would be out by September, and we're on track to meet that target. Our military mission in Afghanistan will conclude on August 31. The drawdown is proceeding in a secure and orderly way, prioritizing the safety of our troops as they depart 3:40 President Biden: Together with our NATO allies and partners, we have trained and equipped nearly 300,000 current serving members of the military, the Afghan national security force, and many beyond that are no longer serving. Add to that hundreds of thousands more Afghan national defense and security forces trained over the last two decades. 04:04 President Biden: We provided our Afghan partners with all the tools, let me emphasize, all the tools -- training, equipment -- of any modern military. We provided advanced weaponry, and we're going to continue to provide funding and equipment and we'll ensure they have the capacity to maintain their Air Force. 5:54 President Biden: We're also going to continue to make sure that we take on Afghan nationals who worked side by side with US forces, including interpreters and translators. Since we're no longer going to have military there after this, we're not going to need them and they'll have no jobs. We're [sic] also going to be vital to our efforts. they've been very vital, and so their families are not exposed to danger as well. We've already dramatically accelerated the procedure time for Special Immigrant Visas to bring them to the United States. Since I was inaugurated on January 20, we've already approved 2,500 Special Immigrant Visas to come to the United States. Up to now, fewer than half have exercised the right to do that. Half have gotten on aircraft and come commercial flights and come and other half believe they want to stay, at least thus far. We're working closely with Congress to change the authorization legislation so that we can streamline the process of approving those visas. And those who have stood up for the operation to physically relocate 1000s of Afghans and their families before the US military mission concludes so that, if they choose, they can wait safely outside of Afghanistan, while their US visas are being processed. 8:13 President Biden: For those who have argued that we should stay just six more months, or just one more year, I asked them to consider the lessons of recent history. In 2011, the NATO allies and partners agreed that we would end our combat mission in 2014. In 2014, some argued one more year. So we kept fighting. We kept taking casualties. In 2015, the same, and on and on. Nearly 20 years of experience has shown us that the current security situation only confirms that just one more year of fighting in Afghanistan is not a solution, but a recipe for being there indefinitely. It's up to the Afghans to make the decision about the future of their country. Others are more direct. Their argument is that we should stay with the Afghans and Afghanistan indefinitely. In doing so they point to the fact that we we have not taken losses in this last year. So they claim that the cost of just maintaining the status quo is minimal. 9:19 President Biden: But that ignores the reality, and the facts that already presented on the ground in Afghanistan when I took office. The Taliban is at its strongest militarily since 2001. The number of US forces in Afghanistan had been reduced to a bare minimum. And the United States and the last administration made an agreement that they have to with the Taliban remove all our forces by May 1 of this year. That's what I inherited. That agreement was the reason the Taliban had ceased major attacks against US forces. 9:55 President Biden: If in April, I had instead announced that the United States was going to go back on that agreement, made by the last administration, the United States and allied forces will remain in Afghanistan for the foreseeable future, the Taliban would have again begun to target our forces. The status quo was not an option. Staying would have meant US troops taking casualties, American men and women back in the middle of a civil war, and we would run the risk of having to send more troops back in Afghanistan to defend our remaining troops. Once that agreement with the Taliban had been made, staying with a bare minimum force was no longer possible. 10:34 President Biden: So let me ask those who want us to stay: how many more? How many 1000s more Americans' daughters and sons are you willing to risk? How long would you have them stay? Already we have members of our military whose parents fought in Afghanistan 20 years ago. Would you send their children and their grandchildren as well? Would you send your own son or daughter? After 20 years, a trillion dollars spent training and equipping hundreds of 1000s of Afghan National Security and Defence Forces. 2,448 Americans killed, 20,722 more wounded, and untold 1000s coming home with unseen trauma to their mental health. I will not send another generation of Americans to war in Afghanistan with no reasonable expectation of achieving a different outcome. 11:51 President Biden: Today the terrorist threat has metastasized beyond Afghanistan. So, we are repositioning our resources and adapting our counterterrorism posture to meet the threats where they are now: significantly higher in South Asia, the Middle East and Africa. 12:07 President Biden: But make no mistake, our military and intelligence leaders are confident they have the capabilities to protect the homeland and our interests from any resurgent terrorist challenge emerging or emanating from Afghanistan. We're developing a counterterrorism over-the-horizon capability that will allow us to keep our eyes firmly fixed at any direct threat to the United States in the region and act quickly and decisively if needed. 12:38 President Biden: We also need to focus on shoring up America's core strengths to meet the strategic competition competition with China and other nations that is really going to determine our future. 14:58 Reporter: Is the Taliban takeover of Afghanistan now inevitable? President Biden: No. It is not. Because you have the Afghan troops, 300,000. Well equipped, as well equipped as any army in the world, and an air force against something like 75,000 Taliban. It is not inevitable. 15:45 President Biden: Do I trust the Taliban? No, but I trust the capacity of the Afghan military who is better trained, better equipped, and more competent in terms of conducting war. 18:07 Reporter: Your own intelligence community has assessed that the Afghan government will likely collapse President Biden: That is not true 18:53 President Biden: And I want to make clear what I made clear to Ghani, that we are not going to walk away and not sustain their ability to maintain that force. We are. We're going to also work to make sure we help them in terms of everything from food necessities and other things in the region. But there is not a conclusion that in fact, they cannot defeat the Taliban. I believe the only way there's going to be -- this is now Joe Biden, not the intelligence community -- the only way there's only going to be peace and secure in Afghanistan, is that they work out a modus vivendi with the Taliban, and they make a judgement as to how they can make peace. And the likelihood there's going to be one unified government in Afghanistan, controlling the whole country is highly unlikely. 21:30 Reporter: Mr. President, how serious was the corruption among the Afghanistan government to this mission failing there? President Biden: First of all, the mission hasn't failed yet. 22:00 President Biden: There were going to be negotiations between the Taliban and the Afghan national security forces, and the Afghan government that didn't come to fruition. So the question now is where do they go from here? The jury is still out, but the likelihood there's going to be the Taliban overrunning everything and owning the whole country is highly unlikely. 23:20 Reporter: Mr. President, "speed is safety," as you just said in your remarks. Are you satisfied with the timeline of relocating Afghan nationals? Is it happening quickly enough to your satisfaction if it may not happen until next month at the end? President Biden: It has already happened, there have already been people, about 1000 people have gotten on aircraft and come to the United States already on commercial aircraft. So as I said, there's over 2500 people, that as from January to now, have have gotten those visas and only half decided that they wanted to leave. The point is that I think the whole process has to be speeded up -- period -- in terms of being able to get these visas. Reporter: Why can't the US evacuate these Afghan translators to the United States to await their visa processing as some immigrants of the southern border have been allowed to? President Biden: Because the law doesn't allow that to happen. And that's why we're asking the Congress to consider changing the law. President Biden Remarks on Afghanistan Strategy Transcript April 14, 2021 Sound Clips 00:38 President Biden: I'm speaking to you today from the Roosevelt -- the Treaty room in the White House -- the same spot where in October of 2001, President George W. Bush informed our nation that the United States military had begun strikes on terrorist training camps in Afghanistan. It was just weeks, just weeks after the terrorist attack on our nation that killed 2,977 innocent souls, that turned Lower Manhattan into a disaster area, destroyed parts of the Pentagon and made hallowed ground in a field in Shanksville, Pennsylvania, and sparked an American promise that we would never forget. We went to Afghanistan in 2001, to root out al Qaeda to prevent future terrorist attacks against the United States planned from Afghanistan. Our objective was clear, the cause was just, our NATO allies and partners rallied beside us. And I supported that military action along with the overwhelming majority of the members of Congress. More than seven years later, in 2008 weeks before we swore the oath of office -- President Obama and I were about to swear -- President Obama asked me to travel to Afghanistan and report back on the state of the war in Afghanistan. I flew to Afghanistan to the Kunar Valley, a rugged, mountainous region on the border of Pakistan. What I saw on that trip reinforced my conviction that only the Afghans have the right and responsibility to lead their country. And that more and endless American military force could not create or sustain a durable Afghan Government. I believed that our presence in Afghanistan should be focused on the reason we went in the first place: to ensure Afghanistan would not be used as a base from which to attack our homeland again. We did that, we accomplished that objective. I said, along with others, we would follow Osama bin Laden to the gates of hell if need be. That's exactly what we did. And we got him. It took us close to 10 years to put President Obama's commitment into form. And that's exactly what happened Osama bin Laden was gone. That was 10 years ago. Think about that. We delivered justice to Bin Laden a decade ago. And we've stayed in Afghanistan for a decade since. Since then, our reasons for remaining in Afghanistan have become increasingly unclear, even as the terrorist threat that we went to fight evolved. Over the past 20 years, the threat has become more dispersed, metastasizing around the globe. Al Shabaab in Somalia, Al Qaeda in the Arabian Peninsula, on Al Nusra in Syria, ISIS attempting to create a caliphate in Syria and Iraq and establishing affiliates in multiple countries in Africa and Asia. With the terror threat now in many places, keeping 1000s of troops grounded and concentrated in just one country at a cost of billions each year makes little sense to me and our leaders. We cannot continue the cycle of extending or expanding our military presence in Afghanistan, hoping to create ideal conditions for the withdraw and expecting a different result. I'm now the fourth United States President to preside over American troop presence in Afghanistan: two Republicans, two Democrats. I will not pass this responsibility on to a fifth. After consulting closely with our allies and partners, with our military leaders and intelligence personnel, with our diplomats and our development experts, with the Congress and the Vice President, as well as with Mr. Ghani and many others around the world. I concluded that it's time to end America's longest war. It's time for American troops to come home. 5:01 President Biden: When I came to office, I inherited a diplomatic agreement, duly negotiated between the government of the United States and the Taliban, that all US forces would be out of Afghanistan by May 1 2021, just three months after my inauguration. That's what we inherited. That commitment is perhaps not what I would have negotiated myself, but it was an agreement made by the United States government. And that means something. So in keeping with that agreement, and with our national interest, the United States will begin our final withdrawal beginning on May 1 of this year. 8:11 President Biden: You all know that less than 1% of Americans serve in our Armed Forces. The remaining 99%, we owe them. We owe them. They've never backed down from a single mission that we've asked of them. I've witnessed their bravery firsthand during my visits to Afghanistan. They've never wavered in their resolve. They paid a tremendous price on our behalf and they have the thanks of a grateful nation. The Special Inspector General for Afghanistan Reconstruction (SIGAR) High-Risk List Center for Strategic and International Studies Transcript March 10, 2021 Speaker: John Sopko - Special Inspector General for Afghanistan Reconstruction Sound Clips 7:40 John Sopko: But right now, that state is under threat. In the wake of the February 2020 withdrawal agreement, all is not well. Compromise appears in short supply on either side. Taliban attacks have actually increased since the agreement was signed. Assassination of prominent officials, activists, journalists, aid workers and others have also increased, including an unsuccessful attack on one of the female members of the peace negotiating team. And the Taliban offensive on Kandahar city last October, as peace negotiations were ongoing, may well have succeeded, were it not for U.S. air support. Peace talks between the Afghan government and the Taliban have achieved little for Afghanistan so far, and only time will tell as to whether the new Biden administration initiative will bear fruit. And the Afghan people's fears for its own government survival are exacerbated by the knowledge of how dependent their country is on foreign military and financial support. 12:56 John Sopko: Another equally serious threat to Afghanistan's stability has also largely been ignored as we focus on the boots on the ground in Afghanistan. And that is the provision of last year's U.S.-Taliban agreement that stipulates that in addition to the departure of U.S. and coalition troops, or non-diplomatic civilian personnel: private security contractors, trainers, advisors, and supporting service personnel also must leave the country by May 1. Should this come to passSIGAR and many others believe this may be more devastating to the effectiveness of the Afghan security forces than the withdrawal of our remaining troops. Why is that? Because the Afghan government relies heavily on these foreign contractors and trainers to function. In the first quarter of fiscal year 2021 there are over 18,000 Defense Department contractors in Afghanistan, including 6000 Americans, and 7,000 3rd country nationals, 40% of whom are responsible for logistics, maintenance, or training tasks. Now, it is well known that the Afghan security forces need these contractors to maintain their equipment, manage supply chains, and train their military and police to operate the advanced equipment that we have purchased for them. For example, as of December, the Afghan National Army was completing just under 20% of its own maintenance work orders, well below the goal of 80% that was set and the 51% that they did in 2018. So that's actually going down. The Afghan National Police were just as bad if not worse, undertaking only 12% of their own maintenance work against a target of 35% and less than the 16% that we reported in our 2019 high risk list. Additionally, and more troubling. The Department of Defense does train, advise and assist command air, or commonly called TAC air recently reported that since late 2019, they have reduced their personnel in Afghanistan by 94%, and that the military drawdown now requires near total use of contract support to maintain the Afghan Air fleet. They assess that quote “further drawdown in the associated closure basis will effectively end all in country aviation training contracts in Afghanistan.” Again, why is this significant? Why do we view this as a high risk? Namely because contractors currently provide 100% of the maintenance for the Afghan Air Force, UAE 60 helicopters and CE 130 cargo aircraft and a significant portion of Afghans Light Combat Support aircraft. TAC air this January gave a bleak assessment, namely, that no Afghan airframe can be sustained as combat effective for more than a few months in the absence of contractor support. 17:51 John Sopko: Continued funding for U.S. reconstruction programs aimed at promoting economic development, rule of law, respect for human rights, good governance and security for the Afghan people may be more significant, because it may be the primary lever left for the US and other donors to influence that country. It appears that even the Taliban understand Afghanistan's dire need for foreign assistance. Because, as one of the few commitments that the US had to make last year was, “to seek economic cooperation for reconstruction, with the new post settlement, Afghan Islamic government.” Now how much the donor community wishes to stay involved will of course depend on what that government looks like and how it behaves. Numerous officials, including then Secretary of State Pompeo and Ambassador Halley, have stated that the US will be able to advance its human rights goals, including the rights of women and girls with the Taliban by leveraging or conditioning this much needed financial assistance. But unfortunately, as SIGAR has long reported, even when conditionality involved only dealing with the Afghan government, donors do not have a stellar record of successfully utilizing that conditionality to influence Afghan behavior. 27:19 John Sopko: Today our report suggests the donor community should realize the Afghan government is focused on a single goal, its survival. Afghanistan is more dependent on international support than ever before. It may not be an overstatement that if foreign assistance is withdrawn and peace negotiations fail, Taliban forces could be at the gates of Kabul in short order. Hearing: A PATHWAY FOR PEACE IN AFGHANISTAN: EXAMINING THE FINDINGS AND RECOMMENDATIONS OF THE AFGHANISTAN STUDY GROUP House Committee on Oversight and Reform: Subcommittee on National Security February 19, 2021 Testimony was heard from the following Afghanistan Study Group officials: Kelly A. Ayotte, Co-Chair; News Corp Board of Directors since April 2017 BAE Systems Board of Directors since June 2017 Blackstone Board of Directors Boston Properties Board of Directors Caterpillar Board of Directors Board of Advisors at Cirtronics General Joseph F. Dunford, Jr. (Retired), Co-Chair Former Chairman of the Joint Chiefs of Staff during the Obama and Trump presidencies. Lockheed Martin Board of Directors since February 2020 Nancy Lindborg, Co-Chair President and CEO of the David Lucile Packard Foundation Former President and CEO of the US Institute for Peace Former Assistant Administrator for the bureau for democracy conflict and humanitarian assistance at USAID During the mid-Obama years. Sound Clips 3:13 Rep. Stephen Lynch (MA): I'd also like to take a moment to thank the nonpartisan US Institute of Peace for the support and expertise they provided to the study group during the course of its work. 3:23 Rep. Stephen Lynch (MA): In the fiscal year 2020 omnibus bill Congress led by Senator Graham Senator Patrick Leahy and the Senate Appropriations Subcommittee of state foreign ops and related programs. They tasked the independent and bipartisan Afghanistan study group to quote, consider the implications of a peace settlement or the failure to reach a settlement on US policy, resources and commitments in Afghanistan. After nearly nine months of review and consultation with current and former US and Afghan government officials, allies and partners and other key stakeholders, the Afghanistan study group issued its final report earlier this month. 15:12 Kelly Ayotte: We recommend that US troops remain beyond may 1. We believe a precipitous withdrawal of US and international troops in May, would be catastrophic for Afghanistan, leading to civil war, and allow the reconstitution of terror groups which threaten the United States within an 18 to 36 month period. 15:41 Kelly Ayotte: Let me be clear, although we recommend that our troops remain beyond may 1, we propose a new approach toward Afghanistan, which aligns our policies, practices and messaging across the United States government to support the Afghan peace process, rather than prosecute a war. Our troops would remain not to fight a forever war, but to guarantee the conditions for a successful peace process and to protect our national security interests to ensure that Afghanistan does not become a haven again, for terrorists who threaten the United States of America. 37:15 General Joseph F. Dunford: Do we need to increase forces if the Taliban don't accept an extension past the first of May, and if they then would re initiate attacks against US forces? and Chairman, we heard exactly what you heard. In the fall. What we were told by commanders on the ground in the department of fence was that 4500 US forces, in addition to the NATO forces that are there was the minimum level to address both the mission as well as protection of our forces in the context of the conditions that existed in the fall in as you've highlighted, those conditions have only gotten worse since the fall so in in our judgment 2500 would not be adequate. Should the Taliban re initiate attacks against the United States Hearing: Examining the Trump Administration's Afghanistan Strategy House Committee on Oversight and Reform, Subcommittee on National Security January 28, 2020 Witness: John Sopko - Special Inspector General for Afghanistan Reconstruction (SIGAR) Sound Clips 48:54 John Sopko: We've almost created a system that forces people in the government to give happy talk success stories because they're over there on very short rotations. They want to show success. The whole system is almost geared to give you, and it goes up the chain of command, all the way to the President sometimes. He gets bad information from people out in the field because somebody on a nine month rotation, he has to show success, and that goes up. 54:24 John Sopko: Maybe incentivize honesty. And one of the proposals I gave at that time,be cause I was asked by the staff to come up with proposals, is put the same requirement on the government that we impose on publicly traded corporations. Publicly traded corporations have to tell the truth. Otherwise the SEC will indict the people involved. They have to report when there's a significant event. So put that onus, call it The Truth in Government Act if you want, that you in the administration are duty bound by statute to alert Congress to significant events that could directly negatively impact a program or process. So incentivize honesty. 1:10:25 John Sopko: Over 70% of the Afghan budget comes from the United States and the donors. If that money ended, I have said before and I will stand by it, then the Afghan government will probably collapse. Wartime Contracting Senate Committee on Homeland Security and Governmental Affairs September 21, 2011 Witnesses: Charles Tiefer: Commissioner on the Commission on Wartime Contracting Clark Kent Ervin: Commissioner on the Commission on Wartime Contracting Sound Clips 1:11:30 Charles Tiefer: Our private security in Afghanistan appears to be a major source of payoffs to the Taliban. Our report has the first official statement that it's the second-largest source of money for the Taliban. Sen. Carl Levin: After drugs. Charles Tiefer: After drugs, that's right. 1:25:18 Clark Kent Ervin: It's critical that the government have a choice, and that means that there needs to be at least a small and expandable, organic capacity on the part of these three agencies to perform missions themselves, so the next time there's a contingency, the government has a choice between going with contractors and going in-house and the determination can be made whether it's more effective to do it either way, whether it's cheaper to do it either way. As we said at the inception, right now the government doesn't have an option. Contractors are the default option because they're the only option. President George W. Bush announces U.S. Military Strikes on Afghanistan October 7, 2001 President George W. Bush: Good afternoon. On my orders, the United States military has begun strikes against Al-Qaeda terrorist training camps and military installations of the Taliban regime in Afghanistan. These carefully targeted actions are designed to disrupt the use of Afghanistan as a terrorist base of operations and to attack the military capability of the Taliban regime. More than two weeks ago, I gave Taliban leaders a series of clear and specific demands: close terrorist training camps, hand over leaders of the Al-Qaeda network, and return all foreign nationals including American citizens unjustly detained in your country. None of these demands were met and now the Taliban will pay a price by destroying camps and disrupting communications. We will make it more difficult for the terror network to train new recruits and coordinate their evil plans. ** International Campaign Against Terrorism Senate Foreign Relations Committee October 25, 2001 Witness: Colin Powell: Secretary of State Sound Clip 27:00 Colin Powell: Our work in Afghanistan though, is not just of a military nature. We recognize that when the Al Qaeda organization has been destroyed in Afghanistan, and as we continue to try to destroy it in all the nations in which it exists around the world, and when the Taliban regime has gone to its final reward, we need to put in place a new government in Afghanistan, one that represents all the people of Afghanistan and one that is not dominated by any single powerful neighbor, but instead is dominated by the will of the people of Afghanistan. Executive Producer Recommendations Elect Stephanie Gallardo 2022 Krystal Kyle and Friends. August 21, 2021. “Episode 35 Audio with Matthew Hoh.” Cover Art Design by Only Child Imaginations Music Presented in This Episode Intro & Exit: Tired of Being Lied To by David Ippolito (found on Music Alley by mevio)

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