Rachel Avalon's Holistic Secrets

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Rachel Avalon launched her private practice in the healing arts in 2001 and continues to assist people in transforming their health and well-being every day. Her passion and focus is teaching others how to be healthy, happy and green through holistic nutrition and detoxification. As a result, Rachel…

Rachel Avalon


    • Jan 17, 2011 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8 EPISODES


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    Latest episodes from Rachel Avalon's Holistic Secrets

    Toxic Cotton & Real Solutions

    Play Episode Listen Later Jan 17, 2011


    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.

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    Clothes Swap

    Play Episode Listen Later Jan 17, 2011


    DIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAS

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    Lavender: Top 10 Uses

    Play Episode Listen Later Jan 17, 2011


    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.

    health healing green fitness balance healthy nutrition diet sustainability sustainable organic holistic affordable cleanse vitality avalon lavender detoxification
    Eco Gift Wrapping

    Play Episode Listen Later Jan 17, 2011


    How to go green when wrapping presents & shipping. Creative, inexpensive, & practical tips. LOHAS. Recycling.

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    Healthy Smoothie Recipe

    Play Episode Listen Later Jan 17, 2011


    How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ Ecoist

    health healing green fitness balance healthy discover nutrition diet sustainability recipes holistic cleanse vitality avalon smoothie detoxification
    Sugar Shock

    Play Episode Listen Later Jan 17, 2011


    It's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.

    health healing green fitness balance nutrition diet sustainability holistic cleanse vitality avalon detoxification hfcs sugar shock

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