Podcasts about Detoxification

HEALTH NEWS   Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres Ashwagandha root extract on sexual health in healthy men What science says about ultraprocessed foods and the aging brain Study finds oral hormone replacement therapy increases venous thromboembolism risk Watercress Trial Reports Increases in Detoxification Byproducts       Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres University of Navarra (Spain), September 24 2026 (Natural News)      A study has found that individuals with the highest dietary intake of polyphenols had a 52% lower risk of having short telomeres compared with those who consumed the least. Researchers from the University of Navarra in Pamplona, Spain, measured telomere length in samples from more than 1,700 adults in 2008 and again in 2015, according to the study.   Telomeres are protective caps at the ends of chromosomes that safeguard DNA information inside cells. Shorter telomeres have been linked to an increased risk of age-related diseases including cardiovascular disease, Type 2 diabetes, some cancers and overall mortality, the study noted. The findings add to growing evidence that diet plays a role in cellular aging. Moderate coffee consumption of up to one cup per day was associated with a 26% lower risk of short telomeres compared with non-consumers, according to the researchers. Participants who ate four to five servings of fruit daily had a 29% lower risk of short telomeres compared with those who ate the least fruit. Overall, participants with the highest total polyphenol intake had a 52% lower risk of short telomeres.   Other polyphenol-rich foods such as olive oil, red wine and vegetables did not show a statistically significant effect on telomere length in this study. A separate study found that higher blood levels of theobromine, a compound in cocoa, were associated with longer telomeres, specifically linked to theobromine rather than other cocoa or coffee metabolites.   Previous work has also shown that walnuts, which contain polyphenols, can help preserve telomere length. The current study assessed overall polyphenol consumption through dietary questionnaires rather than measuring specific compounds in blood.   Ashwagandha root extract on sexual health in healthy men Aman Hospital and Research Center (India), August 12 2026 (Front. Reproductive Health) Ashwagandha (Withania somnifera) is widely recognized in Ayurvedic medicine as a potent Rasayana and aphrodisiac herb, with preclinical studies demonstrating androgen-modulating, anxiolytic, and antioxidant properties that may enhance male reproductive physiology. The present study aimed to rigorously evaluate the efficacy and safety of a standardized Ashwagandha Root Extract (ARE) in improving sexual function in healthy adult men. A prospective, randomized, double-blind, placebo-controlled, parallel-group clinical trial was conducted over 8 weeks in 76 healthy males aged 30–50 years. Participants were randomized (1:1) to receive either 300 mg ARE twice daily or a matched placebo. ARE supplementation resulted in statistically significant improvements across multiple domains of sexual function compared with placebo, including SDI-2 scores, SSEs, sexual desire, and overall IIEF outcomes. Semen analysis demonstrated a 36% increase in ejaculate volume, 38% improvement in total sperm count, and an 87% increase in total sperm motility after 8 weeks, with moderate to large effect sizes indicating clinically meaningful benefits. No adverse events or safety concerns were reported. What science says about ultraprocessed foods and the aging brain Louisiana State University, September 23 2026 (Eurekalert) The colorings, additives and preservatives added to food products, as well as food processing techniques, are a source of great concern because they are ubiquitous worldwide, yet the effects of these items on metabolic health are not fully understood. In addition, researchers are increasingly investigating how these dietary items may also affect the brain as people age. The review examines several ways diet could potentially influence the aging brain, including pathways involving metabolism, inflammation, vascular health and other biological processes. It also considers evidence connecting ultraprocessed food consumption with cognitive performance and dementia-related outcomes. The bottom line is that the data is concerning.   Study finds oral hormone replacement therapy increases venous thromboembolism risk Steno Diabetes Centre Copenhagen, September 24 2026 (News-Medical) Current use of oral menopausal hormone therapy (commonly known as hormone replacement therapy or HRT) is associated with an increased risk of blood clots in legs / lungs regardless of dose or treatment duration, finds a large Danish study published by The BMJ . Researchers searched Danish health registry data for women aged 50-69 living in Denmark between 2003 and 2021 and diagnosed with a first venous thromboembolism, ischemic stroke, or heart attack (myocardial infarction). None of the women had a history of blood clots, cancer, liver disease, endometriosis, polycystic ovary syndrome, fertility treatment or surgery to remove ovaries (oophorectomy). Among women unexposed to hormone therapy, rates of venous thromboembolism, ischaemic stroke, and heart attack were 15.8, 20.3, and 13.0 per 10,000 person-years, respectively. Oral oestrogen therapy (alone or with progestin) was associated with one extra venous thromboembolism case per 1,055 women taking oral hormone therapy for one year, one extra stroke per 1,642, and one extra heart attack per 3,846. Oral therapy was consistently associated with increased venous thromboembolism risk, whereas increased stroke and heart attack risks were confined to those taking high-dose oral oestradiol (above 1 mg/day) for more than a year, rising with longer use.   Watercress Trial Reports Increases in Detoxification Byproducts University of Minnesota, September 28 2026 (Natural News)     A randomized crossover trial examined whether a watercress beverage affected urinary mercapturic acids, the byproducts produced when the body processes environmental toxins.   Researchers recruited 188 participants with full compliance. Participants spent two weeks drinking the watercress beverage, then two weeks drinking a matched placebo, with a one-month break separating the two phases, according to the report. Detoxification byproducts for six separate environmental toxicants rose significantly during the watercress phase compared with the placebo phase. Two increases stood out clearly.   Acrolein detoxification rose 65.6%, and benzene detoxification rose 37.3%, both reaching strong statistical significance, according to the report. Watercress contains a concentrated dose of a plant compound called phenethyl isothiocyanate (PEITC), and researchers believe PEITC drives the entire effect. PEITC activates the glutathione detoxification pathway, one of the body's primary systems for neutralizing toxic compounds and flagging them for removal, the report stated.

The benefits of kimchi for detoxing microplasticsWhat do you recommend my husband take to recover from Bell's Palsy?  Follow-up on coronary artery inflammation question

A French politics observer says the allegations of anti-Semitism against the head of France's far-right National Rally have really damaged the party. Andrew Smith from Queen Mary University of London says people have been buying into the detoxification of the party, despite its legacy as an anti-Semitic and racist outfit. But that makes this week's allegations against Jordan Bardella even more shocking. Bardella is accused by the investigative news website Mediapart of sending a series of anti-Semitic remarks from 2013 to 2015. Andrew Smith spoke to us in Perspective.

Send us Fan MailBook a consult today!soreadyforhealth.comTelegram Channel: soreadyforhealthSupport the show

Send us Fan Mailhttps://soreadyforhealth.podia.com/Support the show

On this episode of Vitality Radio, Jared welcomes Ellie Anderson, founder of Elevated Integrative Wellness, for a deeper look at metabolic health and why metabolism is about far more than calories and weight loss. Ellie explains how chronic stress and nervous system dysregulation can influence blood sugar, inflammation, digestion, hormone communication, sleep, and the way the body stores energy. You'll learn why the body's response to stress may actually be protective, even when the symptoms are frustrating. Jared and Ellie also discuss the importance of shifting into “rest and digest,” protecting mealtime, prioritizing quality sleep, creating margin in your day, and learning to listen differently to the signals your body is sending. The goal isn't to fight your body, but to create an environment that supports metabolic resilience and overall vitality.Additional Information:Elevated | Conversations About Health & HealingFacebook: https://www.facebook.com/elevatedintegrativewellness Instagram: https://www.instagram.com/elevated_ellie/ 378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious MindVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

Broadcast from KSQD, Santa Cruz on 9-24-2026: Dr. Dawn warns about a sophisticated phishing scam arriving by mail impersonating post-hack credit-monitoring services from Kroll—the tell being that clicking through prompts for the same personal information the fake letter claims was already breached. ABT-263, an experimental cancer drug that selectively kills senescent "zombie" cells by blocking their BCL-2 anti-apoptotic proteins, dramatically sped wound healing in aged mice (80% healed by day 24 versus 56% in controls) with no effect on young mice—opening potential applications for chronic wounds, diabetic ulcers, and cosmetic use. Dr. Dawn explains why cooling dulls sweetness but enhances saltiness (via cold-activated epithelial sodium channels)—so under-salt hot dishes and don't judge saltiness while food is piping hot. Dr. Dawn walks through when to get stitches: bleeding that won't stop after 10-15 minutes of pressure, visible fat (yellow bubbles) or muscle, jagged edges that won't zipper together, wounds over joints, animal bites, and puncture wounds, and recommends bacitracin over petroleum jelly for initial dressing due to contamination in commonly-used jars. Researchers created a "spud cell"—a barely-living synthetic organism with just 36 genes (from E. coli, viruses, and jellyfish) that divides five times over 12-hour cycles and needs hand-feeding, potentially opening a path to made-to-order cells for cancer treatment, plastic degradation, and carbon capture. Rezdiffra, an analog of activated thyroid hormone T3 that binds only the beta receptor (avoiding cardiac alpha-receptor toxicity), treats metabolic dysfunction-associated steatotic liver disease (MASLD, now affecting 25-40% of adults globally) by boosting fat breakdown and reversing liver fibrosis in patients where diet, exercise, GLP-1 drugs, and bariatric surgery haven't been enough. UK Biobank data from 355,000 people showed that drinking five or more cups of coffee daily was associated with 32% reduced cirrhosis risk and 47% reduced liver cancer risk over 13 years, along with lower liver fat, iron, fibrosis, and inflammation. Men's average testosterone has fallen 54% over the past half-century (steepening after 2000), largely driven by belly fat's aromatase enzyme converting testosterone to estrogen, with hormone-disrupting chemicals and microwaved plastics as additional suspects. Dr. Dawn revisits the 9/11 exposure legacy—28,000 survivors now receiving compensation for asbestos, benzene, and building-fire toxin exposures linked to breast and prostate cancer—and recommends aggressive fiber intake (aim for two large daily bowel movements) and far-infrared sauna sweating as accessible detoxification tools relevant now for those exposed to current fire-season smoke.

Four years after her first appearance on Terrain Theory, Dr. Suzy Harris returns for a conversation that starts with COVID, adverse events, jab detoxification, and quickly moves into much deeper territory.Suzy shares what she has been seeing in her chiropractic and natural health practice, how she approaches lymphatic movement, circulation, detoxification, and recovery, and why she remains open to questions that challenge even the frameworks she currently uses. We also talk about the importance of being able to disagree without immediately dismissing one another, especially in a space where skepticism is supposed to be a feature, not a liability.From there, the conversation turns toward mindset, consciousness, attention, and what Suzy calls "quantum mindset coaching". We ask what “the field” actually means, whether thoughts can influence physical reality, where science ends and interpretation begins, and whether any of this requires a belief in God, spirit, or something beyond the material world.At the center of the conversation is a simpler question: where are you putting your attention?Fear, anger, resentment, grief, and uncertainty are all real. The point isn't to deny them or spiritually bypass them. It's to notice them, feel them, learn from them...and, as Suzy puts it, not park there.We also revisit health freedom in Vermont, the lessons of COVID, personal agency, scarcity, manifestation, skepticism, and the possibility that changing our relationship to the world may begin with changing what we continually feed within ourselves.Learn more about Suzy and her work at https://cedarwoodnaturalhealthcenter.com/ and also follow the work of Vermont Stands Up at https://vermontstandsup.org/Support Terrain Theory and get weekly bonus content at patreon.com/terraintheory.Book a FREE 1:1 call with co-host Ben Hardy to discuss terrain, health, life, anything! Find a day & time here: https://www.terraintheory.net/pages/free-1-1-callTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

On this episode of Vitality Radio, Jared continues his series on the intelligence of symptoms with a look at nausea, vomiting, diarrhea, and heartburn. These uncomfortable digestive symptoms may feel like the body is malfunctioning, but in many cases they are part of the body's natural protective response. Jared explains why nausea can act as an early warning, how vomiting and diarrhea help the body remove unwanted substances, and why simply shutting these responses down may not always be the best approach. He also discusses activated charcoal, ginger, probiotics, digestive enzymes, and supportive strategies for digestive distress. Finally, Jared explores acid reflux, the important role of stomach acid, concerns surrounding long-term PPI use, and why supporting healthy digestive function may offer a better long-term strategy.Additional Information:***Watch for all 4 parts of this series on Symptoms!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Do juice cleanses and liver detoxes actually work? Dr. Taz explains how natural detoxification works, why your liver is only one part of the process, and how your gut, kidneys, skin and lymphatic system help your body detox every day. Detox has become one of the most controversial ideas in health and wellness. On one side, there are juice cleanses, detox teas, fasting programs, and liver cleanse supplements. On the other, we are told that the body detoxes itself and needs no additional support.The truth sits somewhere in the middle.Your body has natural detoxification pathways, but their ability to function can be influenced by your nutrition, hydration, digestion, movement, nutrient status, and environmental exposure. Supporting detoxification is not about periodically putting your body through an extreme cleanse. It is about creating sustainable daily habits that support the systems doing this work continuously.In this episode, Dr. Taz explains:How liver detoxification actually works The role of phase one and phase two detoxification Why the liver is not your body's only detox organ The five major detox pathways involving the liver, gut, kidneys, skin, and lymphatic system Why juice cleanses and extended fasting can sometimes leave people feeling worse How gut health and regular elimination support natural detoxification The connection between liver health, hormones, inflammation, brain fog, and metabolic health Signs that your natural detox pathways may need more support Why daily habits matter more than occasional detox programs How to approach detoxification without falling for wellness hype The goal is not to find the most aggressive detox cleanse. It is to understand which pathways may need support and build a personalized plan that works with your body.Want to explore detoxification, hormone health, stress, and root-cause healing more deeply with Dr. Taz?Join The Circle, Dr. Taz's private membership featuring live sessions, practical demonstrations, research discussions, real guidance, and a supportive community.Start your one-month trial at: ➡️ https://holplus.co/circle/ (use the code PODCAST)Learn more about hol+ and schedule an appointment:https://holplus.co/Listen to more episodes of the hol+ podcast:https://holplus.co/podcast/Stay Connected:Dr. Taz: https://www.instagram.com/drtazmd/Hol+: https://www.instagram.com/liveholplus/Hol+ Show: https://www.instagram.com/holplushow/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcastsGet your copy of ➡️ The Hormone ShiftProduced by https://ClipGrowth.com (Producer: Pat Gostek)

On this episode of HALO Talks, host Pete Moore sits down with Bill Quateman, founder and international director of Advanced BioCell. Known for his transition from an acclaimed recording artist to a pioneer in orthomolecular medicine and regenerative health therapies, Bill talks about his unique professional path and what he's learned along the way. Listeners will learn how he parlayed lessons from the music industry and personal passion into heading up building a clinic specializing in personalized nutrition, ozone therapy, stem cells, and peptides.  The conversation gets deep into the science behind these treatments, the evolving business landscape of health optimization, and practical advice for entrepreneurs seeking to scale "with heart" in the HALO sector. Whether you're interested in disruptive healthcare models or simply want to understand what's next in patient-centric wellness, this episode is packed with experience-driven perspectives and actionable strategies. On bridging health paradigms Bill says, "What we're doing with Advanced BioCell is bridging the gap between the conventional Western consciousness and model, to the integrative regenerative model so that people feel comfortable with what new elements can be based certainly on what they're used to." Key themes discussed Transition from music to integrative health entrepreneurship Personalized nutrition and orthomolecular medicine's business evolution Ozone therapy: Science, benefits, and market positioning Business model: Concierge services and upcoming membership Bridging conventional medicine with regenerative approaches Consumer skepticism, misinformation, and market-driven education Entrepreneurial perspective on scaling, customer service, and impact A Few Key Takeaways 1. Entrepreneurial Resilience and Adaptability Fuel Growth: Transitioning from a recording artist career to founding Advanced BioCell demonstrates the power of following personal passion and leveraging setbacks as catalysts for growth. Quateman emphasized how obstacles and changes (such as industry challenges and publishing rejections) ultimately led him to new opportunities in health and wellness 01:03. 2. Integrative Approach to Health Care Is Gaining Traction: Advanced BioCell bridges conventional Western medicine with regenerative and integrative therapies, including ozone therapy, stem cells, and peptides. This model meets growing consumer demand for alternatives when traditional medicine falls short, with patients traveling long distances for more personalized, results-driven care 06:41. 3. Hair Tissue Mineral Analysis Sets the Foundation for Personalized Nutrition: Bill talked about the deep diagnostic value of hair tissue mineral analysis, asserting it's unmatched for assessing biochemistry and nutritional needs. While blood work is available, the focus for nutrition is on hair analysis, aiming to offer a more precise and sustained understanding of individual health 08:37. 4. Ozone Therapy's Role in Detoxification and Optimizing Cellular Health: High-dose ozone therapy is presented as a "panacea" capable of improving heart health, energy, and overall bodily function. Explained through the lens of oxygenation, ozone's ability to detoxify and support red blood cell function creates enhanced results for therapies ranging from supplements to chemotherapy 11:28. 5. Customer Experience and Care Drive Sustainable Business Growth: Rather than pursuing unchecked expansion, Quateman advocates for gold-standard customer service as the core growth engine. Repeat business, word-of-mouth referrals, and genuine care are prioritized over scale for its own sake, reinforcing that meaningful impact and loyalty can define success. He often says, "People don't care how much you know, until they know how much you care" 23:38. Resources: Bill Quatemen: https://www.linkedin.com/in/bill-quateman-14b310109/  Advanced Biocell: https://advancedbiocell.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com Sponsors: Thank you to the legal firm of ICE Miller for their sponsorship of this episode. Built on a foundation of legal service more than a century long, Ice Miller remains committed to helping our clients stay ahead in a changing world. Our more than 350 lawyers and legal professionals are dedicated to developing a deep understanding of each client's needs to help them build, grow, and protect their most valued assets.

Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/Your body is detoxifying every day, but that does not mean every juice cleanse, detox tea or supplement actually supports the process. Detoxification is not something your body does only during a cleanse. It is a continuous process involving your liver, gut, kidneys, lymphatic system and skin.In this episode, Dr. Taz explains what detoxification actually means from a holistic and functional medicine perspective. She breaks down the five major pathways your body uses, the nutrients those pathways require and the everyday factors that can reduce their capacity.You'll discover why protein is essential for liver phase two conjugation, how constipation can interfere with elimination, why your lymphatic system needs movement and how sleep supports the brain's own clearing processes.Dr. Taz also examines popular detox methods, including juice cleanses, detox teas, foot pads and extended fasting, explaining why many of them fail to provide what the body needs most.Rather than chasing another detox product, learn how protein, fiber, hydration, cruciferous vegetables, movement and sleep can support the sophisticated detoxification systems you already have.Learn more about Hol+ and explore holistic care, educational resources, health quizzes and physician-grade wellness products at https://holplus.coYou'll learn:• How the liver processes compounds through different detoxification phases• Why protein and amino acids are essential for liver function• How constipation can allow processed compounds to be reabsorbed• Why the lymphatic system depends on movement and breathing• Whether sweating actually supports detoxification• Why juice cleanses can remove nutrients the body needs• What detox teas, patches and foot baths really do• How alcohol, medications, stress and poor sleep affect detox capacity• Simple ways to support your body's natural detoxification systemsLearn more about hol+ and schedule an appointment:https://holplus.co/Listen to more episodes of the hol+ podcast:https://holplus.co/podcast/Stay Connected:Dr. Taz: https://www.instagram.com/drtazmd/Hol+: https://www.instagram.com/liveholplus/Hol+ Show: https://www.instagram.com/holplushow/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcastsGet your copy of ➡️ The Hormone ShiftProduced by https://ClipGrowth.com (Producer: Pat Gostek) (00:00) - How your body detoxifies (01:07) - Why most detox products fall short (02:42) - The five detoxification pathways (04:12) - How to support natural detoxification

To have your question featured in a future video, please visit: DrMorses.TV/ask Buy herbs: https://jo.my/handcrafted-formulas Getting Started Guide: https://jo.my/start-here-hbf

Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated, maker of Dr. Ohhira's premium probiotic products, reveals how the gut microbiome affects metabolism, appetite, weight regulation, and overall health. He emphasizes the importance of microbiome diversity, supported by eating a wide variety of plant foods rich in fiber and polyphenols, and discusses how fermented foods and postbiotic metabolites help maintain a healthy gut environment. Pelton explains Dr. Ohhira's multi-year fermentation process and the idea that postbiotics may be key health regulators. He reviews studies suggesting benefits from Dr. Ohhira's probiotics for athletic performance markers, reduced fatigue, and improved bowel regularity, and notes research showing antibiotic-related losses in gut diversity can persist for years. He also mentions a higher-dose “Reset Challenge,” a postbiotic paste concentrate, and an ME-3 product aimed at increasing glutathione.

Stephanie Seneff, PhD, Thomas Lodi, M.D., and Pamela A. Popper, Ph.D., N.D., explore what the evidence says about lowering cancer risk. Learn how nutrition, lifestyle, environment, and prevention-focused choices may influence long-term health and disease outcomes. #CancerPrevention #LifestyleMedicine #Health

Independent. Unfiltered. Yours.For the full episodes please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the paid subscribers and those that left 5 star rating.In this episode we cover:Rebecca explains that mercury poisoning can touch almost every organ and system in the body, and there are literally hundreds of possible symptoms, everything from anxiety and depression to fatigue, brain fog, digestive problems and joint pain. She is quite blunt about it, this is a massive undiagnosed epidemic.We talked about why standard testing often misses mercury toxicity, what chelation is and why timing matters, and what precautions people should take with mercury fillings and visits to dentists. I'm just grateful that I don't have any fillings whatsoever, but that's not the only source of exposure. Check out this podcast to know everything about mercury toxicity and detoxification.Thank you for being here, enjoy the episode.Independent. Unfiltered. Yours.LoveDocLinks Website ⁠https://www.maybeitsmercury.com/⁠Facebook ⁠⁠https://www.facebook.com/groups/acfanaticsMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:• Understand your diagnosis in plain English• Simplify treatment plans and medical jargon• Prepare for surgery and optimise recovery• Improve chronic illness through lifestyle and mindset• Explore holistic approaches alongside conventional care• Ask better questions and get unbiased guidance• Obtain an independent second opinionReady to Take Control?Book here today https://docmalik.com/consultations/Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik

What if the struggle you are experiencing with your health begins beneath your feet? In this episode of The Sisterhood of S.W.E.A.T., Linda speaks with UFC Hall of Famer, former UFC Welterweight Champion, elite coach, soil-to-human health researcher, and Soil Saviors founder Pat Miletich. Pat grew up in Iowa farm country and spent much of his childhood struggling to breathe. When doctors were unable to provide the answers he needed, he began researching minerals, detoxification, nutrition, and the environmental factors surrounding him. That personal pursuit of healing later influenced the way he trained, competed, and coached 12 MMA world champions. Today, Pat is taking on a different kind of fight: depleted soil, chemical exposure, and the declining nutritional quality of our food. Pat explains how the condition of our soil may directly affect the minerals in our food and our bodies. He discusses how chemicals can move through the food supply, why eating "healthy" may not always provide the nutrients we expect, and what gardeners, homesteaders, farmers, and consumers can do to make more informed choices. In this episode, you'll discover: • How Pat went from a chronically sick farm kid to a UFC champion • The connection between soil health, food quality, and human health • What mineral depletion means for the nutritional value of our food • How agricultural chemicals can travel from the ground into our bodies • What Pat's team learned from nutrient-density testing • Why chemical-free growing begins with understanding the soil • Common mistakes people make when attempting to restore their land • Practical steps you can take even if you do not grow your own food • How Pat's championship mindset continues to guide his mission • Why rebuilding human health may begin by rebuilding the soil This conversation will change the way you look at your food—and the ground from which it grows. Connect with Pat Miletich and learn more about Soil Saviors through his website and social-media platforms. Use Code SOS10 for 10 percent off!Soil Saviors Home   Summary In this episode, UFC Hall of Famer Pat Miletich shares his journey from childhood illness to becoming a champion and advocate for soil health. Discover how soil quality impacts human health, the importance of nutrient-dense food, and practical steps to improve soil and personal well-being.   Key Topics Pat Miletich's childhood health struggles and recovery The impact of soil depletion on human nutrition Natural detoxification protocols and supplements The role of minerals and antioxidants in health Soil restoration techniques and soil-borne probiotics The dangers of synthetic chemicals and heavy metals How to test and improve soil quality for gardening The importance of nutrient-dense, organic food Sound Bites "Our soil health directly impacts our health" "If we don't fix the environment, we face problems" "Growing with synthetic chemicals reduces medicinal power" Chapters 00:00 Introduction to Pat Miletich's Journey 02:24 From Childhood Illness to UFC Champion 04:07 Training and Legitimacy in MMA 05:45 Solving Respiratory Issues Through Research 07:21 The Connection Between Soil and Human Health 09:03 The Power of Natural Protocols for Detoxification 12:08 Heavy Metals, Forever Chemicals, and Bioaccumulation 15:27 Restoring Soil with Biological Diversity 17:05 Practical Steps for Gardeners and Homesteaders 19:36 Growing Nutrient-Dense Food Without Chemicals 22:55 The Impact of Synthetic Chemicals on Soil and Health 25:02 The Living Soil and Its Role in Health 28:15 Choosing Organic and Nutrient-Dense Foods 30:21 Pat Miletich's Mission to Help Children 32:12 Repairing DNA and Cellular Health 33:14 Measuring Nutrient Density in Produce 34:45 Starting Your Garden with Easy Crops 35:40 Final Thoughts and Practical Advice

So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it's really hard to know the difference between fact and fiction.Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.Timestamps3:23 Toxic statistics.11:39 The detoxification process in your body.19:19 Liposuction.21:44 Organs that detoxify your body.28:21 The relationship between your organs and emotions.38:39 Your environment (indoor and outdoor) can be toxic too.46:28 Are chloramines in your drinking water?52:09 What's really in your supplements?1:00:07 The toxic chemicals hiding in plastic containers.1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).1:15:21 “What you put in your mouth you have full control over…”1:30:02 Angie's annual Christmas gift for Penny and Paul.1:42:09 Nature as the ultimate detox.1:52:01 Are you detoxing too much?2:00:02 Try a 30-day social media detox.2:05:11 BioGeometry.ResourcesBody for LifeHow Emotions Are Made: The Secret Life of the Brain by Lisa BarrettThe Environmental Working Group's (EWG) consumer guidesEWG's full lists of the Clean 15 and Dirty Dozen foodsKing Corn (movie)Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine ClintonThe work of L. Ron HubbardThe Safe Shoppers Bible by David Steinman and Samuel EpsteinGynecomastiaShungiteDemeter AssociationFind A SpringThimerosalCellcoreMetagenicsPaul's podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert GilbertFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingSwitch: How to Change Things When Change is Hard by Chip and Dan HeathFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Leading health specialist, award-winning author, and radio show host Nancy Addison discusses how toxins can adversely affect our health. Toxins of all kinds saturate our world today. By breathing, wearing clothes, being around cleaning fluids, drinking tap water, and more, we absorb toxins in our everyday lives. She also explains how to do an effective detoxification cleanse. Nancy covers quality ingredients and various protocols you can use. Nancy's website: OrganicHealthyLife.comOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Send us Fan MailThyroid Talk with Dr. Angela Mazza, DOShow Notes Episode 50; Recorded: August 8, 2026The Iron Paradox: Iron, Thyroid Health, and FerroptosisHost: Dr. Angela Mazza, DOCo-host: Dawn Sheffield I'm Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida.  My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions.  By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive.  My goal is to help us live more fulfilling lives by taking control of our health, to feel our best.  I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage.  That's deeply fulfilling.  I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health.  That's why I went into endocrinology.  It's a medical art that combines science with the study of our lives—and all that they encompass.  Here's some of what we covered in episode 50, not necessarily in this order: ·        Iron is involved in some of the most fundamental processes in human physiology.·        What is ferroptosis?  Is it science fiction--or science fact?·        Iron may play a big role in inflammation, oxidative stress, aging biology, & longevity.·        Iron is an essential mineral that the body requires for survival.·        Iron helps us form hemoglobin--the protein in red blood cells that carries oxygen throughout the body.·        When iron levels are inadequate, cells may struggle to produce energy efficiently.·        Symptoms of low iron may mimic those of hypo--that is, low--thyroid. ·        Iron deficiency can directly affect thyroid physiology itself.·        Who tends to be most vulnerable to iron deficiency?·        And best of all we learned that we CAN impact our thyroid health!My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon.  Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast.  Please stay in touch!  Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com  We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show.  We reserve the right to edit your input as necessary.  See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram.   Ask your healthcare provider about specific questions regarding your wellness.  This podcast is meant for educational purposes only.  Citations, references, additional information:Mazza AD. Iron at the Crossroads of Thyroid Function and Detoxification in Women: Clinical Implications for Diagnosis and Management. Integr Med (Encinitas). 2026 Jun;25(3):15-21. PMID: 42491815; PMCID: PMC13377770.Mazza AD. Thyroid Hormones and Aging: Modulators of Mitochondrial Health, Metabolic Flexibility, and Longevity Pathways. Horm Metab Res. 2026 Feb;58(2):50-55. doi: 10.1055/a-2698-0521. Epub 2025 Sep 8. PMID: 40921197.Mazza A.  Thyroid Talk: An Integrative Guide to Optimal Thyroid Health.  Available now on Amazon.Copyright 2026 Dr. Angela Mazza DO.  Thyroid Talk with Dr. Angela Mazza, DO.  All rights reserved.Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.

What if getting back to better health starts with something as simple as giving your body the right nourishment?On this episode of Psynautical, I'm joined by Cherie Calbom, MS, CN — The Juice Lady for a wide-ranging conversation about juicing, detoxification, whole-food nutrition, wellness, energy, resilience, and mindset.Cherie is the CEO of Trinity Wellness Institute, a nutritionist, whole-foods chef, bestselling author of 36 books with more than 3.5 million copies sold, and a longtime authority on juicing and natural approaches to health.Many people know Cherie as The Juice Lady, and in this conversation we get into why juicing can be such a powerful way to incorporate nutrient-dense foods into your routine, how nutrition can support the body's natural processes, and why getting back to simple, whole foods can make such a difference in how we feel.We also talk about detox, cleansing, wellness, energy, nutrition, mindset, and creating a healthier foundation for the body. Cherie shares insights from decades of experience helping people understand the relationship between food, nourishment, and overall wellbeing.Cherie was also George Foreman's nutritionist and spokesperson for the George Foreman Grills, helping drive top small-electrics sales on QVC with the George Foreman Grill. She is known for her work with whole-food nutrition and fats and oils, including her bestselling book The Coconut Diet.Her newest book, The Truth About Seed Oils, continues her work exploring nutrition and the modern food environment, although our conversation here focuses primarily on juicing, detox, whole-food nutrition, health, wellness, and mindset.Whether you're already into juicing and natural health or you're simply looking for practical ways to improve your nutrition and take better care of yourself, this conversation has plenty to explore.In This Episode• The benefits and philosophy behind juicing• How to incorporate more fruits and vegetables into your diet• Juicing versus whole-food nutrition• Detoxification and cleansing• Supporting the body's natural processes• Whole-food approaches to health and wellness• Nutrition and energy• Building resilience through better nourishment• The relationship between food and overall wellbeing• Mindset and taking responsibility for your health• Cherie's decades of experience in nutrition and wellness• Lessons from her work as The Juice Lady• Why getting back to simple, real foods can be so powerful• Cherie's journey and what inspired her to dedicate her life to nutrition

In this episode of the Matthews Mentality Podcast, Kyle Matthews sits down with Dr. Daryl Gioffre, board-certified chiropractor, gut health and longevity specialist, and bestselling author of Get Off Your Acid and Get Off Your Sugar.Dr. Gioffre shares how his career evolved from chiropractic care into a deeper focus on gut health, inflammation, nutrition, and longevity. After his father's battle with esophageal cancer and his own health struggles involving root canal infections and mold exposure, Daryl began searching for the underlying causes of chronic health problems rather than simply treating symptoms.The conversation dives into the gut microbiome, acid reflux, sugar addiction, chronic stress, mold toxicity, inflammation, and the everyday habits that Dr. Gioffre believes can have a major impact on long-term health.Topics covered in this episode:- Why Dr. Gioffre believes gut health is foundational to overall health- His father's esophageal cancer diagnosis and how it changed his career- The common misconceptions surrounding acid reflux and stomach acid- Why chronic stress can have such a significant impact on digestion- The "acidic lifestyle" and how anxiety, chemicals, inflammation, and digestive stress affect the body- Dr. Gioffre's "WMD" framework for foods he believes can negatively affect gut health- Breaking the cycle of sugar addiction- How to identify hidden sugars and problematic ingredients on food labels- Dr. Gioffre's personal experience with mold toxicity- Root canal infections and the health issues he experienced- Symptoms that may be connected to poor gut health beyond digestive problems- Why he believes in "test, don't guess" when addressing gut issues- Probiotics, yogurt, kombucha, and supporting the microbiome- Hydration, minerals, and choosing the right water- Why timing your meals can matter, including avoiding food before bed- Detoxification and building healthier daily habits- The "less is more" approach to improving your health- The story behind Get Off Your Acid and Get Off Your Sugar- Purpose, motivation, and creating lasting lifestyle changesDr. Gioffre also explains why he believes quick fixes rarely address the root cause of chronic health problems and shares practical strategies people can use to become more intentional about nutrition, hydration, stress, sleep, and gut health.Whether you're interested in gut health, longevity, nutrition, acid reflux, reducing sugar, or simply improving your everyday habits, this conversation offers a deeper look at Dr. Gioffre's approach to understanding what is happening inside the body and making sustainable changes.Follow Dr. Daryl Gioffre:Instagram: https://www.instagram.com/drdarylgioffreGet Off Your Acid Instagram: https://www.instagram.com/getoffyouracidLearn More About Dr. Daryl Gioffre:Get Off Your Acid: https://www.getoffyouracid.comDr. Daryl: https://www.drdaryl.comUse code MATTHEWS15 for 15% off all Get Off Your Acid products at:https://www.getoffyouracid.comGet 15% off gut testing kits at:https://www.drdaryl.com/labsUse code: MATTHEWS15Get Dr. Gioffre's Books:Get Off Your AcidGet Off Your SugarFollow Kyle Matthews CEO:Instagram: https://www.instagram.com/kylematthewsceoTikTok: https://www.tiktok.com/@kylematthewsceoX: https://x.com/kylematthewsceoLinkedIn: https://www.linkedin.com/in/kylematthewsceo

What are the real benefits of red light therapy and infrared saunas, and how could infrared therapy support detoxification, inflammation, pain, recovery, and overall cellular health? In this episode of the Health Detective Podcast, Michele Scarlet sits down with Robby Besner, Chief Science Officer and co-founder of Therasage, whose work with infrared technology began after his teenage daughter was diagnosed with Lyme disease. Robby shares his daughter's Lyme disease journey, the limitations they experienced with conventional treatment, and why he began researching infrared therapy as another way to support her quality of life. They also explore: • Red light therapy vs. infrared therapy • Near, mid, and far infrared wavelengths • Infrared sauna benefits and how often to use one • Infrared therapy for inflammation, pain, and recovery • Detoxification and supporting the body's elimination pathways • Why consistency matters more than having the “perfect” wellness routine • Full-body infrared saunas vs. targeted infrared pads • How sunlight, nature, and infrared may influence cellular health • Taking a more active role in your own health journey Robby also shares how his daughter's experience ultimately became the catalyst for his mission to make infrared technology more accessible to people looking for additional ways to support their health. If you are interested in red light therapy, infrared sauna benefits, Lyme disease, detoxification, inflammation, holistic health, or functional medicine, this conversation offers a fascinating look at the story and philosophy behind infrared therapy. GET METABOLIC REBALNCE FOR 20% OFF ⬇️ Use Code HD20  http://functionalformulas.com/buynow  Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare professional regarding your individual health needs.

What if your body doesn't actually need another detox… but needs the right support to detox properly?In this episode of Accelerated Health with Sara Banta, Dr. Jonathon Group and I uncover the truth about detoxification, toxins, and what your body really needs to eliminate harmful substances.With toxins coming from food, water, air, medications, household products, and everyday environmental exposure, the question isn't simply “Should I detox?” — it's “Is my body detoxing effectively?”Dr. Jonathon Group shares insights into how your body's natural detox pathways work, what can interfere with detoxification, common mistakes people make when trying to detox, and how to better support your body's natural cleansing processes.If you've ever wondered whether detoxing is necessary, effective, or even safe, this conversation may completely change the way you think about detox.Listen until the end and discover what Dr. Jonathon Group wants you to know before your next detox.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️

Creating a Healthier Home: Indoor Air Purification and Reverse Osmosis Water Safety. Environmental and wellness expert Helen Christoni discusses reducing toxic exposures at home through improved indoor air and water quality. Christoni describes her health crisis—severe osteoporosis at 42 and multiple fractures—which she attributes to chronic artificial fragrance exposure in beauty product development, and how purifying air and water helped her recover and later complete multiple marathons. They discuss indoor air hazards such as VOCs (including formaldehyde), microplastics, wildfire smoke particles, and the importance of using a sealed, high-grade HEPA (down to 0.003 microns) plus substantial carbon filtration, proper room sizing, and filter maintenance; they caution against relying on ionizers or UV add-ons. On water, Christoni urges reverse osmosis to address contaminants including lead, PFAS, pharmaceuticals, and arsenic, noting boiling concentrates pollutants; they also discuss shower filtration for chlorine/chloramines. Resources include airdoctor.com, aquatru.com, isyourairqualitysafe.com, and ismywatersafe.com.

Episode Highlights With MattHis wild health journey and how he got into the work he does nowOvercoming Lyme, Babesia, Epstein-Barr, parasites, mold, and heavy metals What mineral balancing is and how it is important Why he prioritizes hair mineral analysis as a form of testing over a blood testWhat makes HTMA different than other forms of testingMy personal experience with mineral balancing Minerals work within a system, and knowing your status mattersHow minerals can help the body get rid of heavy metals What ionic mimicry is and how this means our body can hold on to heavy metals and displace minerals at the level of an enzyme siteWhat enzymes are, what they do in the body, and how this relates to minerals The many places heavy metals hide and how these get passed on generationally How low zinc in kids can result in picky eating, and how to replenish it easily The potential autism link with heavy metals and how mineral balancing might helpWhy the body wants to hold on to heavy metals until minerals are balanced Most important lifestyle factors for detox and mineral balancing The surprising place where many people are getting a lot of their mercury A surprising reason to avoid seed oils that you might not have heard before How you can actually have a deficiency and a toxicity of a mineral at the same timeImportant nuance about copper in the body Manganese toxicity, how it happens and what it does (and Lyme can hide behind manganese) A missing piece with anemia that many people missResources MentionedValence NutraceuticalsFollow Matt on InstagramLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.

Dr. Robin Murphy brings more than four decades of clinical experience to this second part of his discussion on natural remedies and their use in diabetes and other health conditions. He talks about aloe vera, bitter melon, chia seeds, fenugreek, cinnamon, and saffron, including some of the ways these remedies have been prepared and used. He also shares interesting cases from his practice and explains why it is important to look at the whole person rather than focus only on the symptoms. A large part of the discussion focuses on saffron, including its traditional uses, possible benefits, how to recognize authentic saffron, and several memorable cases from his clinical experience. Episode Highlights: 01:50 - Aloe Vera Blooms After 25 Years 03:12 - Aloe Vera's Effects on Blood Sugar and Health 08:00 - Chia Seeds: A Powerful Addition for Diabetics 10:58 - Cinnamon: Enhancing Insulin Response 14:02 - Fenugreek: A Mediterranean Remedy 14:51 - Herbs and Remedies for Sweet Cravings 17:21 - Bitter Melon: A Potent Diabetes Tonic 28:20 - Bitter Melon and Pancreatic Health 30:19 - Bitter Melon for Detoxification and Digestion 33:07 - Saffron: The Most Precious Spice 35:35 - Vanilla for Morning Sickness 36:08 - Saffron's Historical and Medicinal Significance 37:09 - Listening Beyond the Patient's Delusion 40:59 - Saffron for Mental Health and Depression 42:59 - Spotting Fake Saffron 57:18 - Saffron for Depression Plus Insomnia About my Guests: Dr. Robin Murphy, ND (1950–2021), was an American naturopathic physician, educator, researcher, and internationally recognized lecturer in homeopathy. Born in Grand Rapids, Michigan, he pursued undergraduate studies at the University of Michigan before earning his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon, where he attended on a Hahnemann Scholarship. From 1980 to 1984, he directed the homeopathy program at NCNM and also served on the faculty at Bastyr University. Throughout his career, Dr. Murphy taught homeopathy, Oriental medicine, Tai Chi, and Qigong, helping educate practitioners and students around the world. Dr. Murphy is best known for authoring several influential reference works in homeopathy, including the Homeopathic Medical Repertory (later expanded as Murphy's MetaRepertory), Lotus Materia Medica (now published as Nature's Materia Medica), and Keynote Materia Medica. These texts are widely used by homeopathic practitioners and educational institutions internationally. He founded and directed the Lotus Health Institute, where he continued to teach and publish educational materials on homeopathy and natural medicine. Dr. Murphy passed away on November 17, 2021, leaving a lasting legacy as one of the most widely recognized educators and authors in contemporary homeopathic literature. Find out more about Dr Murphy https://homeopathyusa.org/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Learn more about CHE Australia and its homeopathy training programs: https://chehomeopathy.com.au/ Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom                    

What if the biggest obstacle to healing Lyme disease isn't just the infection—but the body's inability to feel safe enough to recover? In this inspiring episode of the Tick Boot Camp Podcast, Dr. Meagan Bonnot shares her remarkable journey from being a chronically ill patient with debilitating symptoms to becoming a naturopathic doctor dedicated to helping others recover from complex chronic illnesses. Drawing from both personal experience and years of clinical practice, Dr. Bonnot explains why healing Lyme disease requires far more than simply killing bacteria. Together, Matt Sabatello and Dr. Bonnot explore the critical roles of nervous system regulation, detoxification, trauma recovery, frequency medicine, herbal therapies, and faith in creating an environment where true healing can occur. Dr. Bonnot also discusses how her clinic, Deeper Wellness, integrates biofeedback technology, individualized treatment plans, and functional medicine principles to help patients restore health. Whether you're newly diagnosed with Lyme disease or have struggled with chronic illness for years, this conversation offers practical insights and a hopeful reminder that healing is possible. In This Episode Dr. Meagan Bonnot discusses: Her personal battle with chronic Lyme disease Why Lyme testing often misses patients Childhood trauma and chronic illness connections The importance of regulating the nervous system Frequency medicine and AO Scan technology Herbal protocols for Lyme disease Detoxification before antimicrobial treatment Brain retraining and neuroplasticity Faith, resilience, and healing Practical strategies patients can begin immediately Meet Dr. Meagan Bonnot Dr. Meagan Bonnot is a naturopathic physician and the founder of Deeper Wellness, where she helps patients with Lyme disease, mold illness, Bartonella, chronic fatigue, autoimmune conditions, and other complex chronic illnesses. After spending years searching for answers to her own debilitating health challenges, Dr. Bonnot discovered that lasting recovery required addressing much more than infections alone. Today, she combines functional medicine, naturopathic therapies, herbal medicine, nervous system regulation, detoxification strategies, biofeedback technology, and personalized care plans to help patients restore health from the inside out. Her mission is to help patients understand that the body possesses an incredible capacity to heal when given the right environment and support. Dr. Bonnot's Personal Lyme Disease Story Long before becoming a physician, Dr. Bonnot experienced many of the same frustrations faced by Lyme patients today. Growing up, she struggled with chronic asthma, allergies, fatigue, digestive issues, and recurring illnesses. Despite years of medical evaluations, no one identified the underlying causes of her declining health. Eventually, she developed worsening neurological and systemic symptoms that conventional medicine struggled to explain. Even Lyme testing failed to provide clear answers. Rather than accepting that chronic illness would define her life, she pursued naturopathic medicine and began investigating the deeper drivers behind persistent disease. Her own recovery ultimately became the foundation for the clinical approach she now uses with patients worldwide. Why Killing Lyme Isn't Always the First Step One of the biggest misconceptions surrounding Lyme disease is that recovery begins with antimicrobial treatment. Dr. Bonnot explains that many patients simply are not physiologically prepared to tolerate aggressive treatment. If detoxification pathways are impaired or the nervous system remains trapped in chronic fight-or-flight mode, antimicrobial therapies may overwhelm the body rather than support healing. Instead of asking: "How do we kill Lyme?" She encourages practitioners to first ask: "Why is this person's body unable to heal?" That subtle shift changes the entire treatment strategy. The Four Foundations of Healing Throughout the interview, Dr. Bonnot outlines the sequence she frequently follows when working with patients. 1. Regulate the Nervous System Chronic infections, emotional trauma, prolonged stress, and toxic exposures can leave the nervous system stuck in survival mode. When the brain continually perceives danger, healing becomes significantly more difficult. Dr. Bonnot discusses techniques that help patients restore regulation, including: Adaptogen herbs, such as those from Supreme Nutrition & VerVita Breathwork Mindfulness Gratitude practices Restorative sleep Faith Emotional healing Lifestyle changes Brain retraining programs Consistency over perfection 2. Open Detoxification Pathways Rather than forcing detoxification, Dr. Bonnot emphasizes gently supporting the body's natural elimination systems. These include: Liver Kidneys Lymphatic system Digestive tract Skin Cellular detoxification Supportive therapies may include: Hydration Nutrition Sauna Red light therapy Movement Lymphatic drainage Herbal support Creating efficient detox pathways helps reduce inflammatory burden before antimicrobial therapies begin. 3. Address Infections Once patients are better prepared, treatment may include targeted therapies for Lyme disease and common coinfections. During the discussion, Dr. Bonnot references herbs frequently used within naturopathic protocols, including: Japanese Knotweed Cat's Claw Cryptolepis Houttuynia Chinese Skullcap Artemisia Reishi Adaptogenic herbs Rather than applying identical protocols to every patient, she individualizes treatment based on symptoms, testing, history, and response. 4. Retrain the Brain Healing often continues long after infections have been treated. Many patients continue experiencing persistent symptoms because their nervous systems remain conditioned toward chronic survival responses. Dr. Bonnot discusses the importance of neuroplasticity and brain retraining approaches that help the brain learn safety again. She explains that recovery frequently requires healing both the body and the brain simultaneously. Frequency Medicine and AO Scan Technology A unique portion of the interview explores frequency medicine and biofeedback technologies such as the AO Scan. Dr. Bonnot explains how these technologies may help identify physiological imbalances and guide personalized wellness strategies. Rather than replacing conventional diagnostics or clinical judgment, she views frequency-based tools as one component of a comprehensive functional medicine approach. She stresses the importance of integrating patient history, laboratory findings, symptoms, and clinical experience when making treatment decisions. The Connection Between Trauma and Chronic Illness Another major theme of the conversation is unresolved trauma. Dr. Bonnot discusses how childhood experiences, chronic stress, and emotional wounds can influence immune regulation and nervous system function for years. While trauma does not cause Lyme disease, it can influence how the body responds to infection and recovery. Healing often requires addressing both physical and emotional health. Faith as Part of Healing One of the most personal portions of the interview centers on Dr. Bonnot's faith. She shares how her spiritual beliefs helped sustain hope during periods when improvement seemed impossible. Faith, purpose, gratitude, and community became important parts of her own healing journey and continue influencing how she cares for patients today. Key Takeaways Throughout this conversation, Dr. Bonnot reinforces several important messages: Healing is rarely linear. Every patient is unique. Nervous system regulation matters. Detoxification should support—not overwhelm—the body. Lyme disease treatment should be individualized. Emotional healing often supports physical healing. Recovery requires patience and consistency. Hope remains essential throughout the healing journey. Listen Now If you've been searching for a more comprehensive approach to healing Lyme disease and chronic illness, this episode provides valuable perspectives from both a physician and former patient who understands the journey firsthand. More Lyme Disease Resources: Podcast Physician Interviews Lyme Disease Testing Educational Resources About Tick Boot Camp Tick Boot Camp is dedicated to educating, inspiring, and empowering the global Lyme disease community through conversations with leading physicians, researchers, advocates, and patients. Through hundreds of interviews, Tick Boot Camp shares practical information, emerging research, and real stories of hope that remind listeners they are not alone—and that healing is possible.

You can fall asleep fast, exhausted the second your head hits the pillow, and still be wide awake by 2am with your mind racing and no idea why. Maybe you're waking up drenched in sweat, assuming it's a hot flash, when it's actually something else entirely. In this episode, I'm breaking down the fifth S in the 6S Method, Sleep, and why it might be the missing piece even when you're doing everything else right.IN THIS EPISODE, YOU'LL LEARN:Why all six S's work like an overflowing bucket, and why sleep can undo every other piece of the puzzleMy own story of waking up drenched in sweat at 2-4am for months, and what was actually causing itWhy night sweats don't always mean hot flashes, and how poor detoxification can show up as sweating at nightHow a dysregulated nervous system keeps you "sleeping with one eye open," even after eight hours in bedWhy blood sugar instability during the day causes cortisol to wake you up at nightThe role progesterone and GABA play in falling asleep and staying asleep, and why that changes in midlifeWhy sleep is when your body actually burns body fat, and what happens when you don't get enough of itThe circadian rhythm basics that set the stage for better sleep, starting with how you wake up in the morningTIMESTAMPS: 00:00 — Introduction: Sleep, the 5th S in the 6S Method 02:19 — Why the six S's flow into each other like an overflowing bucket 04:37 — Melissa's story: gaining 10 pounds out of nowhere despite doing everything "right" 07:28 — Why we don't sleep well in midlife, starting with the nervous system 09:45 — Sympathetic vs. parasympathetic sleep, and "sleeping with one eye open" 11:06 — How unstable blood sugar during the day triggers cortisol at night 13:09 — Progesterone, GABA, and why midlife sleep gets harder 16:34 — Detoxification, poor gut health, and night sweats explained 17:33 — Why sleep is when your body actually burns body fat 20:44 — Circadian rhythm basics: eating within an hour of waking, morning workouts 23:02 — The cortisol and melatonin relationship, and winding down in the evening 26:15 — Sunlight, screens, and blue light before bed 29:31 — How the Strategy piece of Well Nourished (labs) supports better sleep 31:51 — Well Nourished waitlist details, enrollment guarantee, and what's next

On this episode of Vitality Radio, Jared shares the story behind the long-awaited return of the Ultimate Vitality Multi and explains why this is the most significant reformulation in the product's history. After addressing the unexpected supply delays, he walks through every major upgrade, including the addition of PQQ and CoQ10 for mitochondrial support, clinically relevant lutein and zeaxanthin for eye health, expanded metabolic support with chromium and vanadium, enhanced detoxification ingredients, higher potency adaptogens, and improved nutrient forms throughout the formula. Jared also explains the philosophy behind creating a three-capsule daily multivitamin that prioritizes meaningful ingredient forms and potencies while remaining an exceptional value. If you've ever wondered what separates a premium multivitamin from an ordinary one, this episode is for you. Products:NEW & IMPROVED Ultimate Vitality MultiAdditional Information:655: Behind the Label: What cGMP, NSF & Third-Party Testing Really Tell You346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for YouVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

309: In today's episode, I'm joined by Brian Richards, founder of SaunaSpace, to explore why light may be one of the most overlooked factors in our health. We discuss the differences between sunlight, red light therapy, infrared saunas, and modern LED lighting, and how each one impacts energy, sleep, detoxification, and overall wellness. Brian explains how light affects your energy, sleep, detoxification, mitochondrial health, and longevity, while sharing easy tips to create a healthier light environment at home. → SaunaSpace | For the next week, Realfoodology loyal listeners can get an exclusive 15% off when you go to https://sauna.space/ and use code REALFOODOLOGY at checkout. This exclusive offer ends August 11 — after that, the discount returns to the standard 10% off. Topics Discussed: → Health Benefits of Natural Light → The Hidden Risks of LED Lighting → Red Light Therapy and Infrared Saunas → Improving Sleep & Energy Naturally → Detox, Mold & Environmental Toxins Sponsored By: → SaunaSpace | For the next week, Realfoodology loyal listeners can get an exclusive 15% off when you go to https://sauna.space/ and use code REALFOODOLOGY at checkout. This exclusive offer ends August 11 — after that, the discount returns to the standard 10% off. Timestamps:  → 00:00:00 - Introduction  → 00:00:43 - Meet Brian Richards of SaunaSpace → 00:03:56 - How SaunaSpace Was Created → 00:04:42 - What Makes SaunaSpace Different? → 00:08:26 - Why We Need More Sunlight → 00:12:14 - Sun Exposure and Skin Cancer Myths → 00:17:15 - The Best App for Safe Sun Exposure → 00:18:34 - Morning Sun and Detoxification → 00:23:11 - LED vs. Incandescent Red Light Therapy → 00:26:58 - Why LED Lights Are Harmful → 00:33:18 - Creating a Healthier Home Environment → 00:39:45 - EMFs, Wi-Fi and Modern Living → 00:46:10 - How to Build a Better Light Environment → 00:53:08 - Sauna Benefits for Detox and Recovery → 00:58:42 - Who Can Benefit from Light Therapy? → 01:03:18 - Practical Tips for Better Light Exposure Check Out Sauna Space: → Instagram → Website  → Brian's Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

Water fasting helps reboot dopamine, reset the microbiome, and dramatically reduce cholesterol and lipoprotein(a)—even when diet alone doesn't work. #FastingReset #DopamineRecovery #LipoproteinA

On this episode, Jared and Jen introduce a new Full Moon Parasite Cleanse Protocol designed in conjunction with Cellcore Biosciences, to make parasite cleansing simpler, more affordable, and easier to follow than a comprehensive 90-day program. They explain why timing a cleanse around the full moon matters, discuss the role parasites may play in common symptoms like fatigue, bloating, brain fog, cravings, and digestive discomfort, and walk through each phase of the protocol - from drainage support and binders to rebuilding the gut afterward. They also compare this protocol to their original 90-day parasite cleanse, discuss who may benefit from each approach, and share practical tips for minimizing discomfort during a cleanse. They also explain the included symptom quiz, companion eBook, and how to choose the approach that best fits your health goals.Products:Full Moon Parasite Cleansing Protocols3 Month Parasite Cleansing ProtocolCellCore CoreMend GI Constipation Support Additional Information:Parasite Burden Quiz359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson432: Your Parasite Cleansing User's Guide455: Real World Results From a Parasite Cleanse536: CellCore ParaKit Explained: How Each Product Supports Parasite Cleansing543: How to Choose the Right Binder for Detox, Parasites, Mold, and Metals653: Laxatives Blow! Constipation, Gut Health & the Real Path to Regularity657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut HealthVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

He reveals how food packaging, seafood, and meat concentrate microplastics and forever chemicals, risking brain and endocrine health. #Microplastics #FoodToxins #BrainHealth #EnvironmentalHealth

Have you ever wondered whether your grandchild's emotional outbursts, hyperactivity, or inability to focus are really the result of past trauma—or if something deeper might be at play in their bodies? Are you overwhelmed trying to balance household expenses, legal paperwork, and your own health, all while struggling to understand why traditional therapies just aren't working? As a grandparent raising grandchildren in today's world, it can feel like you're carrying an invisible load, searching for answers that go beyond the label of “bad behavior.”I'm Laura Brazan, and like you, I know what it means to buy canola oil, believing it's a healthy choice, or to live in an older home, simply trying to do my best for my grandkids on a fixed income. But what if the “normal” foods, cleaning products, or even the air they breathe are silently affecting their brains and bodies?Welcome to 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, we dive beneath the surface with Dr. Jeffrey Knight, an expert in natural health and cellular healing. Together, we explore the critical question: Is it ADHD, autism, or invisible toxins that could be derailing your grandchild's ability to thrive? You'll learn the hidden impact of heavy metals, mold, and even everyday seed oils, and discover concrete steps you can take—without expensive organic groceries—to lighten the toxic load for your family. Check out our Biological Wellness Checklist Use this checklist to audit the physical environment and biological signals that may be driving the "behavioral software" glitches in your grandchild.This podcast is your community and resource. We'll lift the veil on the silent triggers in your environment and reveal ways you can “open the drainage funnel” and strengthen your grandchild's foundation for healing and focus. You are the CEO of your family's health, and your voice belongs here.Join us in this supportive space where your challenges are honored, your experiences are valued, and practical, hope-filled solutions await. Together, let's reclaim the future for our grandchildren—from the inside out.Send us Fan MailSharing our real messy stories keeps us grounded. It keeps us reaching out for help and reminds us that there is always someone else out there who needs to hear what we're going through. So if you're feeling overwhelmed right now, go check out the resources page on our website. Print out the 5C's sheet from Dr. Lindsay Emmerson that we discussed in episode 108.  Rethink the child welfare system—what if the real issue isn't funding, but the questions we ask? If you're passionate about social justice, child welfare, or systemic reform—this episode will challenge your perspective and inspire new ways to advocate for change. Join us in shifting the focus from crisis management to family-centered solutions. Reshape the future of child welfare—listen now.  In this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

Dr. Jimenez cites a 2024 Lancet study reporting a 79% rise in cancer among young adults globally between 1990 and 2019, with a 28% increase in deaths, across 17 cancer types. He attributes this to environmental toxins, obesity, diet, and early-life exposures, and names three top toxicities he targets in treatment: aluminum, glyphosate, and EMF radiation. He walks through daily detox practices (coffee enemas, shilajit, hydrogen water) and practical EMF-reduction steps (Wi-Fi off at night, phone away from the bed, grounding sheets). He explains when Hope4Cancer still uses chemo, radiation, or surgery — low-dose IPT chemo for tumor debulking, targeted "spot radiation" for pain control, and stents for obstructions — despite the clinic's non-toxic-first philosophy. He then details the clinic's "seven key principles," spending the most time on emotional/spiritual health (his upcoming book, Emotions and Cancer, out March 2025) and introduces Davida, a new five-part bioimmunotherapy meant to upregulate the immune system without targeting specific cancer-cell receptors (unlike checkpoint inhibitors such as Opdivo/Keytruda). Host Jim, a stage IV melanoma survivor, shares his own remission story, and Dr. Jimenez recommends he ask his oncologist about the Signatera circulating-tumor-cell test for ongoing monitoring.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org

You've eliminated trigger foods. You're taking antihistamines. Yet the itching, hives, brain fog, sinus issues, anxiety, flushing, and fatigue just won't go away.What if the real problem isn't histamine... but the toxic burden silently activating your mast cells?In this eye-opening episode of Accelerated Health with Sara Banta,  I uncover the surprising connection between heavy metals, mast cell activation, histamine intolerance, chronic inflammation, and immune dysfunction. Learn why simply blocking histamine may not solve the root cause and discover what could be keeping your symptoms stuck.If you've been struggling with allergies, unexplained inflammation, eczema, chronic sinus issues, migraines, digestive problems, or histamine intolerance, this episode could provide the missing piece you've been searching for.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powderNot sure what food to eat and avoid? This guide is for you.⬇️

On this episode of *Good Day Health*, host Doug Stephan is joined by Dr. Jack Stockwell for a thought-provoking conversation about the connection between mindset, nutrition, and healthy aging. Dr. Jack explores how our thoughts, attitudes, and daily habits can influence physical health, emphasizing the powerful relationship between mental well-being and the body's natural ability to heal, adapt, and thrive.The discussion examines the potential effects of certain prescription medications on brain function and overall vitality, encouraging listeners to have informed conversations with their healthcare providers while considering lifestyle approaches that support long-term wellness. Dr. Jack also explains how nutritional deficiencies can contribute to reduced energy, diminished vitality, and changes in overall health, highlighting the importance of obtaining essential nutrients through a balanced, nutrient-dense diet.Doug and Dr. Jack explore the benefits of chlorophyll-rich foods and fat-soluble vitamins, discussing their role in supporting cellular health, immune function, and overall well-being. The episode also focuses on practical strategies for maintaining strong bones, healthy joints, and lifelong mobility through proper nutrition, regular exercise, and consistent physical activity.Throughout the conversation, Dr. Jack shares his philosophy on aging well by investing in healthy habits today rather than simply managing disease later in life. From supporting brain health and preserving physical function to reducing the risk of frailty and maintaining independence, the episode offers practical insights and natural approaches to helping listeners stay active, healthy, and vibrant for years to come. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

A whole-food, SOS-free vegan diet plus fasting has reversed obesity, diabetes, and even autoimmune conditions in over 25,000 patients. #ReversingDisease #WaterFasting #WholeFoodHealing

Send us Fan MailSpencer Feldman is a multiple patent-holding inventor, master formulator, detoxification expert, and founder of RemedyLink. For more than 20 years, Spencer has researched and developed detoxification protocols and wellness products focused on helping people reduce toxic burden, support the body's natural detox pathways, and optimize long-term health.His work in detoxification and alternative health has helped shape an entire segment of the wellness industry — particularly in the areas of environmental medicine, heavy metals, biofilms, chronic illness support, and detox protocols.After struggling with his own health challenges, Spencer became obsessed with understanding why so many people remain chronically sick despite modern medicine.Today, Spencer is known for simplifying complex health concepts into fascinating, practical conversations that deeply resonate with podcast audiences. He combines scientific depth, unconventional thinking, personal experience, and highly actionable insights in a way that makes listeners rethink how health actually works.He is the author of the book Notes Of a Master Formulator- Principles and Protocols for Detoxification, Microbiome, and Environmental MedicineFind Spencer at-https://remedylink.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Since recording this episode, Mara Labs has just pre-launched their new MicroPlastX product, which can be found https://mara-labs.com/pages/microplastx. Listeners can add it to their cart on this landing page, then click the Mara Labs logo to continue to the rest of the shop for other products. The discount code PINK will apply to all products in cart at checkout. In this episode of The Better Life, Dr. Pinkston sits down with David Roberts, MPH, co-founder of Mara Labs, to dive deep into the world of high-absorption, science-backed supplements. David shares the emotional and inspiring backstory of how his late wife’s cancer journey led to a massive breakthrough: the creation of BrocElite, the only naturally derived, stable sulforaphane product on the market. They discuss how to protect your family from the hidden dangers of microplastics and endocrine disruptors in your daily environment, the synergy between sulforaphane and curcumin for halting joint pain and inflammation, and advanced supplement protocols for sleep, weight management, and healthy detoxification. Special Offer for Listeners: Visit mara-labs.com and use code PINK at checkout to get 25% off during the first week following this release, and a continuous 15% discount thereafter on their entire line of filler-free products, all backed by a 100-day money-back guarantee.See omnystudio.com/listener for privacy information.

Registered dietitian Leyla Muedin discusses a Frontiers in Microbiology paper suggesting certain probiotics may help sequester heavy metals. The study, sponsored by the Italian company Probiotical and conducted with University of Ghent and University of Piedmont Orientale, researchers used in vitro testing and the SHIME gut simulator to assess Lactiplantibacillus plantarum, Lactobacillus crispatus, and Lactobacillus acidophilus against cadmium, lead, chromium, and mercury. L. plantarum and L. crispatus reduced metal bioavailability primarily in the simulated colonic phase, while L. acidophilus showed minimal detoxification; mercury was least reduced (~10%). An ex vivo mouse-intestine system found probiotic pre-incubation of metals preserved epithelial integrity and reduced inflammatory responses. Leyla notes limitations: corporate funding, only three strains tested, and no in vivo or human trials, though the findings support further animal and clinical research.

Dealing with the heat - Europeans' disdain for air conditioningI have scaly and bumpy areas on my scalp that itch!Did homeopathic human growth hormone increase my cholesterol?

On this episode of Vitality Radio, Jared takes a deep dive into one of the most overlooked foundations of health: healthy bowel function. Americans spend hundreds of millions of dollars each year on laxatives, yet many never address the root causes of chronic constipation. Jared explores how sluggish digestion can impact the gut microbiome, hormone balance, cognitive health, detoxification, and overall well-being. He breaks down the differences between stimulant laxatives, osmotic laxatives, fiber, magnesium, and traditional herbal approaches, while highlighting the unique benefits of Triphala, one of Ayurveda's most respected digestive tonics. You'll also learn practical strategies to support regularity through diet, hydration, probiotics, digestive enzymes, stress management, and targeted supplementation to help restore healthy digestive function naturally. Constipation Support ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Sleep, Glymphatic Detox, and the Hidden Heart Risks of Sleep Apnea: Nutritionist Leyla Muedin explains how sleep supports brain “housekeeping” via the glymphatic system, a glial-lymphatic waste-clearance network most active during sleep that moves cerebrospinal fluid through brain spaces to remove metabolites and toxic proteins such as amyloid beta, with sleep deprivation linked to amyloid accumulation. She notes other clearance pathways, including meningeal lymphatic vessels, whose impaired function is associated with neurodegenerative disease and brain injury. Reviews of human studies suggest sleep influences glymphatic outcomes, though results are inconsistent and methods vary. She emphasizes that poor sleep is associated with dementia risk, depressive symptoms, cardiovascular events, mortality, and impaired glucose metabolism, and highlights lifestyle strategies that may improve sleep. She warns that untreated obstructive sleep apnea accelerates cardiovascular aging via intermittent hypoxia and inflammation, raising blood pressure and cardiovascular event risk, while treatment (e.g., CPAP) may halt or reverse damage.

Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her faith, and her relentless pursuit of weight-loss strategies that work, she has been able, so far, to drop 160 pounds. In this episode, Dr. Brian, Dr. Tro, and Amy talk about… (00:00) Intro (01:27) Amy's weight loss story (05:51) Lipedema and Lymphedema (11:43) Visceral fat and metabolic health (13:55) Magnesium and atrial fibrillation (20:42) Grass fed beef (23:36) Finding a lifestyle and diet that works for YOU (25:50) Detoxification and metabolic health markers (34:11) Why you don't have to be hopeless if you have Lipedema (40:11) The MVX+ test, mold detox, and Lipedema (48:47) Liposuction and other surgeries that may help if you have Lipedema (52:24) Movement with Lipedema (53:50) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Amy's previous appearance on the LCMD Podcast: https://lowcarbmd.com/podcast/a-weight-loss-story-amy-faith-folger-e409/ Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Pat Miletich struggled to breathe. For someone competing at the highest levels of Mixed Martial Arts that was a significant limitation. He found out that through detoxification of his body he could breathe better. This lead him on a journey about the connection between soil health and human health. Now he is on a mission to help farmers and ranchers detoxify their soil.Sponsors:Ranch RightKip Fladland HorsemanshipSunshine Bible AcademyRelevant Links:Soil Saviors (Code: WorkingCows10)

This episode is brought to you by Energy Bits. Most people are exhausted, inflamed, undernourished, and aging faster than they should be—and the modern food system is making it worse. While supplements promise quick fixes, few address the real root cause of chronic disease: mitochondrial dysfunction, oxidative stress, nutrient depletion, and inflammation at the cellular level. In this conversation, algae nutrition pioneer Catharine Arnston breaks down the shocking science behind spirulina and chlorella, why NASA compared algae nutrition to "1,000 grams of vegetables," and how these compounds may support brain health, cardiovascular function, detoxification, gut health, fertility, metabolic health, and longevity. Chase and Catharine also dive into ATP production, oxidative stress, serotonin, men's health, women's health, detoxification, inflammation, and why algae could become one of the most important functional foods of the next decade. Follow Catharine @catherinearnston Follow Energy Bits @energybits Follow Chase @chase_chewning ----- 00:00 — Intro 01:12 — What Algae Actually Is (And Why Most People Misunderstand It) 04:24 — Spirulina vs Steak: The Protein Density Debate 07:45 — 100,000 Studies on Algae & Human Health 11:16 — The Modern Nutrition Crisis Explained 12:20 — Why Most Algae Supplements Lose Their Potency 18:48 — Cardiovascular Disease, Inflammation & Spirulina Research 22:00 — How Spirulina Supports ATP & Cellular Energy 24:49 — Mitochondria, Free Radicals & The Electron Transport Chain 31:24 — Why Chronic Disease Accelerates After Age 40 36:34 — Brain Health, Neuroinflammation & Alzheimer's Prevention 39:22 — PTSD, Brain Scans & Veteran Recovery Results 41:37 — Cancer, Cellular Alkalinity & Otto Warburg's Research 43:15 — Men's Health, Iron Overload & Oxidative Stress 47:36 — Why Most Supplements Don't Work Synergistically 53:06 — Spirulina Dosage, Timing & Daily Use 55:04 — Blood Flow, Nitric Oxide & Erectile Health 57:57 — Chlorella for Detoxification, Gut Health & Recovery 59:58 — Chlorophyll, Serotonin & Gut-Brain Connection 01:04:55 — Constipation, Digestion & Natural Detox Strategies 01:06:22 — Catharine's Biological Age & Longevity Testing 01:08:46 — Shark Tank Rejection & Building EnergyBits 01:11:57 — Why Algae Is Still Misunderstood in America 01:16:23 — What "Ever Forward" Means to Catharine Arnston ----- Episode resources: Save 20% on Energy Bits with code EVERFORWARD  Watch and subscribe on YouTube Catharine first appeared in episode 474

Episode Highlights With KatieWhat humic and fulvic minerals actually are ... and why they're not electrolytesThe difference between fulvic (small, cellular) and humic (larger, gut-supportive)Why these minerals used to come from rich soil… but don't anymoreHow humic minerals bind toxins gently without stripping nutrientsHow fulvic minerals improve mineral absorption & mitochondrial signalingTheir role in gut health, microbiome balance, and gut lining repairHow they help move sodium, potassium, magnesium into the cellWhy they're crucial for detoxification in a modern environmentHow humic/fulvic increase cellular voltage and hydrationHow to take them: liquids, drops, powders & when they're most helpfulWhy these aren't “either/or” ... they are a both/and with electrolytesResources MentionedBEAM MineralsHiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama for 50% off your first order.BioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best deal