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Trey brings back TIP fan favorite, Mr. Ian Formigle. Together they discuss the future of office and retail, the risks of capital calls in a downward market, and much more.Ian is the Chief Investment Officer of Crowdstreet and our go-to expert on all things real estate, especially commercial real estate. IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro08:32 - DIan's outlook for 2023, especially as it pertains to the risks surrounding bank failures and other illiquidity issues.15:01 - How interest rates and cap rates affect one another.18:58 - Which asset class has the most upside opportunity at the moment and which strategies will be most optimal. 35:05 - Ian's predictions on the future of office and retail. 01:18:35 - The risks of capital calls, especially in a downward market.Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences.BOOKS AND RESOURCESRelated Episode: TIP423: Real Estate Update w/ Ian Formigle, or watch the video.Related Episode: TIP337: How to Identify Value in Commercial Real Estate w/ Ian Formigle, or watch the video.Check out Crowdstreet.Trey Lockerbie's Twitter.Ian Formigle's Twitter.NEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSHave peace of mind knowing River holds Bitcoin in multi-sig cold storage with 100% full reserves.Easily diversify beyond stocks and bonds, and build wealth through streamlined CRE investing with EquityMultiple.Let an expert do your taxes from start to finish so you can relax with TurboTax.Have Commonwealth Private's Private Bankers take the time to understand your goals and tailor solutions that create less for you to do and more for you to enjoy.What does happen when money and big feelings mix? Tune in to find out on the new podcast, Open Money, presented by Servus Credit Union.Get the professional support you need to prepare for your future career with UBC Sauder School of Business.Make connections, gain knowledge, and uplift your governance CV by becoming a member of the AICD today.Get yourself a Blockstream Jade -- An all-in-one, bitcoin-only hardware wallet that makes protecting your bitcoin so easy. Use the coupon code Fundamentals to get 10% off.Set, track, and manage your financial goals as your life evolves with Scotia Smart Investor.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you planning to purchase another house and lot? Upgrade your property instead! Learn how in this episode with Whitney Hill as she introduces a modern model of housing attainability and availability by attaching accessory dwelling units on your current property. Catch a story about crazy building fees that'll shock your finances by tuning in! Key takeaways to listen for The financial and housing possibilities of accessory dwelling units How to take advantage of virtual negotiations for project feasibility Typical uses of ADUs in residential real estate Surprising impact fee rates when attaching an ADU to your home Building costs to watch out for in upgrading your property Resources mentioned in this episode CRAZY SH*T IN REAL ESTATE #226: PAUL DASHEVSKY CRAZY SH*T IN REAL ESTATE #242: ROGELIO MARTINEZ Google Maps About Whitney Hill Whitney is the co-founder and head of business development and innovation at SnapADU. She oversees business operations and development, which means she's always looking for new technology and partnerships that could help create a better customer experience. She has a BA from Yale University and received her MBA from NYU Stern. Whitney is a proud mom of two and lives in North County San Diego. Connect with Whitney Website: SnapADU Instagram: @snap.adu Facebook: Snap ADU LinkedIn: SnapADU YouTube: Snap ADU Design Build Contractor San Diego Email: info@snapadu.com Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops Sponsors Follow Up Boss Start your free, all-access trial today. There's no credit card required. For a limited time, Follow Up Boss is doubling the free trial for CSIRE listeners—that's a full 30 days to see how Follow Up Boss helps you close more deals. LINK: Followupboss.com/crazy Instagram: @followupboss Facebook Page: Follow Up Boss Website: https://www.fubcon.com/ #followupboss Leigh Brown University – New On-Demand TrainingHow to Dominate During This Recession! Enroll Now to get ahead of the curve and learn how to manage changing markets, the action steps for what to do, and most importantly, what to say so that you can secure listings, assist more buyers, and grow your business no matter what the market is doing. Link: http://dominatethisrecession.com
In this episode, we talk to Elite Beauty Society, a leading insurance provider for beauty professionals, about why having insurance is crucial for independent hairstylists. We explore the risks that hairstylists face, including accidents, injuries, and lawsuits, and how insurance can protect their business and personal assets. Elite Beauty Society shares their expertise on the different types of insurance that hairstylists should consider, such as general liability, professional liability, and property coverage, and how to choose the right coverage for their needs. If you're an independent hairstylist wondering whether insurance is worth the investment, this episode is for you!To learn more about Elite Beauty Society and the insurance they provide, go to http://www.elitebeautysociety.comFollow Abby on Instagram at @abbywbalayageFollow Kelsey on Instagram at @kelseymorris18Make sure to screenshot this episode, share it to your stories, and tag us!
Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster. She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and treatment to fix you. That's the transformational journey. With a focus on optimizing thyroid function and thus optimizing her patients, Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back. In this episode, Dr. Amie opens up about her experience with health issues as a fitness model. Despite cleaning up her diet and exercising, Dr. Amie was gaining weight. After seeing six doctors, finally, Dr. Amie was diagnosed with hypothyroidism. Dr. Amie speaks about knowing if you have a thyroid disorder and the role insulin resistance plays in your thyroid. Later, we talk about the benefits of keto and fasting when it comes to your thyroid. Tune in as we chat about berberine, toxins, and how to feel in control of your life. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Replenish your magnesium levels, and master stress. Visit magbreakthrough.com/ketokamp Use the coupon code ketokamp10 for 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:35] Gaining Weight and Experiencing Health Issues As A Fitness Model At one particular fitness show, Dr. Amie started gaining weight instead of losing it. Everybody knows their body. You know when your body is off. Plus, Dr. Amie was tired, and her hair was falling off. The doctor told her to eat less and exercise more. For Dr. Amie, that wasn't possible. Six diagnoses later, a doctor said she had hypothyroidism. [04:15] How Long Does It Take For Conventional Medicine To Diagnose A Thyroid Disorder? Doctors are looking at a standard lab range, which is huge. So, it's challenging to know about thyroid problems with conventional medicine. Some people see between six and ten doctors before learning about hypothyroidism. Amie knows someone who saw forty doctors before she was diagnosed with hypothyroidism. It's different for everyone. However, if you know something is wrong with your body, then you can't stop searching for answers. [05:05] The Symptoms To Pay Attention To For Thyroid Disorders You may have a thyroid disorder if you are gaining weight with proper diet and exercise. There are other symptoms of thyroid disorders: Hair loss Fatigue Constipation Hypo is low and slow. Your mood will be depressed, your energy will be down, and your ability to burn fat will be down. [11:55] The Role Insulin Resistance Plays With An Underactive Thyroid “I see insulin resistance in about 99% of my thyroid patients.” -Dr. Amie The thyroid gland is the ultimate master gland of all of your trickle-down hormones. If we are living a lifestyle of high carbs and high sugar, we are actually causing insulin resistance. This type of lifestyle does produce a ton of inflammation. High insulin levels will inflame the thyroid and cause the thyroid to not produce enough hormones. Inflammation is beating up the thyroid gland. [14:00] True or False: You Cannot Do Keto With An Underactive Thyroid False! Keto is by far the best way of eating for hypothyroid patients. When there is inflammation, keto can be a total game-changer. Keto will improve inflammation. Therefore, you can improve your thyroid production. [20:30] Is Long-Term Ketosis A Good Idea For People With An Underactive Thyroid? Being in ketosis for years without a break can lower your 3T3 levels. Usually, it's not a huge issue because it only lowers those levels a little bit. Instead, Dr. Amie says to come out of ketosis everyone once in a while. Break out of ketosis; that's all you need to do. Eat a sweet potato once a week. It will keep your thyroid gland active. [28:20] True or False: You Can't Fast With A Thyroid Issue False! When we're talking about the thyroid, we have to take into account the adrenal glands and cortisol production. Adrenal fatigue is blown out of the water a little bit too much. We do have to think about stress on the body and how it's going to affect your cortisol production. You can't deny the benefits of fasting. If you wake up and you are not hungry, do not shove food down your mouth. If you wake up hungry, then eat. Your body gives you signals all the time; listen to them! [33:00] Always Choose To Focus What Is Within Your Control 80% you can control; 20% you can't control. You can control your choices and what you put into your mouth. Also, you can choose what products you put on your body. Make sure you limit down your exposure to toxins. If you try to be perfect, you're just going to be at a standstill. [36:00] Say Yes To Berberine: Incredible Health Benefits of This Supplement Berberine works like Metformin. The supplement will squish the highs and lows of your blood sugar. Also, berberine has beneficial effects on the gut microbiota. Lastly, berberine is beneficial to the GI tract. [40:15] Dr. Amie Gives You Action Steps To Take Right Now Get a full thyroid panel and look at it from a functional lens. Eat a keto diet and fast. Lastly, get restful sleep. It's the foundation of health! AND MUCH MORE! Resources from this episode: Check out Dr. Amie's Website: https://dramiehornaman.com/ Listen to The Thyroid Fixer: https://dramiehornaman.com/podcasts/ Follow Dr. Amie Facebook: https://www.facebook.com/amiehornamannutrition YouTube: https://www.youtube.com/channel/UCHSBsf69l5v1iP97BaqSC0w Instagram: https://www.instagram.com/dramiehornaman/ Listen to Keto, Fasting and The Thyroid with Ben Azadi: https://www.buzzsprout.com/1278842/9149903 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Replenish your magnesium levels, and master stress. Visit magbreakthrough.com/ketokamp Use the coupon code ketokamp10 for 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In this episode of Bible Talk, Alex Duke chats with Jim Hamilton and Sam Emadi about Judges 13–14. They discuss Samson, Israel's surprising, set-apart, and sinful savior.
THE Content Creation Solution (course): From stuck in a rut to content creation MACHINE. Let's go. bit.ly/40m0kvN ------------ Make sure to snag your FREE Personal Brand Toolkit: Some of my best free offers to help you refine your personal brand and marketing strategy in one place: www.elevatedwithashley.com/toolkit ------------ Courses and programs available now: https://elevatedwithashley.com/courses/ ------------ If you are looking for additional support you can always reach me, Ashley, via email at hello@elevatedwithashley.com, DM me on IG @ashleyrlatimer, or join us in the Free Elevate Academy For Brand-building Maverick Marketers and Mompreneurs Facebook group: https://www.facebook.com/groups/2406212362994471 ------------ *Business, Entrepreneurship, Marketing, Online Business Coach
Moe's family has had some interesting interactions with celebrities. Can you guess who they are? Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lakers need to figure out how to get Anthony Davis going on the offensive end, and fast. On today's show, ESPN's Allen Sliwa joins to talk about Davis' involvement, the tough situation developing with teams LA is competing with winning, and some surprising stats. Then, Trevor Lane and Sean Davis open up the mailbag... Learn more about your ad choices. Visit podcastchoices.com/adchoices
We read an email from our people in Louisiana about Neuty the Neutria Which brings us to another topic, what is the oddest animal you've own or that somebody else you know has owned? Surprising answers here Headlines with Dad jokes, a lot of Dad jokes
Empathy Rising: Side Hustles for Therapists in Private Practice
The Star Tribune revealed the surprising news that the late Bud Grant was white. A Loyola professor reveals surprising news that a organized kitchen pantry is racist. Minnesota's woman of the year is not a woman. More gold from Kamala, the gift that keeps on giving. Johnny Heidt with guitar news. Learn more about your ad choices. Visit megaphone.fm/adchoices
(Due to a technical error, this episode was supposed to post last week but it's coming out a week late.) Mycah Pittman will be sidelined for the Seminoles for at least the next 4 to 6 months after having hip surgery. The Florida State football team has already seen someone take the lead as a possible replacement in the slot and at punt returner. Winston Wright Jr. has been taking a lot of reps in the slot according to our sources at Spring Camp and we are encouraged that FSU's depth may allow them to not miss a beat. Mike Norvell and Jordan Travis' offense shouldn't really see any drop off through the Spring and Fall. Hopefully Pittman can return through the season and contribute to a special year that the Noles should have in 2023. We are hearing very positive things about Darrel Jackson and Joshua Farmer. They've been described as UNBLOCKABLE for the Noles. Tatum Bethune and Hykeem Williams have also made some great plays and we've got some insight on how a backup QB has looked during Spring as well. A FIVE Star Recruit has everyone surprised after he revealed something SURPRISING at Florida State University this weekend. After meeting with National Championship winning QB, Jameis Winston, he told the media something nobody expected. We also shared some insight on when we might expect a commitment from 5 Star Defensive Back Charles Lester III. 5 Star Running back Target Kam Davis sounds like he could be shutting down his recruitment soon as well. The Seminole commit is currently the highest rated player in FSU's recruiting class. Mike Norvell and FSU are building something special in this class and we're going to continue to cover all FSU Football news related to recruiting, spring practice and more. Insight on another possible injury over on our discord. Sign up for access here: https://patreon.com/dfns Support our friends over at https://thegramco.com! TJ25 for 25% off! Become a Member and get access to perks: https://www.youtube.com/channel/UCazYbdWLGETbuaDWB5Ln1Dg/join Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison Medina, Founder of Tech Ladies, the largest community of women in tech, started initially as a way to bring talented women together for networking. Today it is a robust community with over 100,000 women and thriving! We hear all about Allison's journey starting and building this great community and business. Plus all the ins and outs of taking her great idea and what unfolded since the inception. What did she learn. What was difficult? Surprising? My conversation with Allison was nothing short of inspiring and you don't want to miss it! Next on this episode of #TheKaraGoldinShow. Enjoying this episode of #TheKaraGoldinShow? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/366 To learn more about Allison Medina, Tech Ladies and Bootstrap To Millions: https://www.hiretechladies.com/ https://twitter.com/techladyallison https://www.linkedin.com/in/allisonespositomedina/ https://www.growwithallison.com/
Do you ever walk off stage after a worship set and, without realizing it, look for confirmation from others that the worship set was good? Do you ever find yourself tying your value entirely to your talent and gifting, seeking validation and affirmation for your efforts? If so, this week's episode of our podcast is for you. In this episode, we sit down with Sarah Kroger to discuss the surprising path to true satisfaction - leading us to discover our value beyond our talent. Join us as we explore this critical topic and discover how to break free from the never-ending cycle of seeking approval and affirmation. We know you'll come away with a fresh perspective on self-worth and a renewed sense of purpose in where you serve on the team. Find out more about Worship Online and how we can serve you and your worship team at WorshipOnline.com Mentioned in the Episode Sarah's New Release Life of the Beloved by Henri Nouwen --- If you like what you hear, please leave us a review! Also, feel free to shoot us an e-mail at podcast@worshiponline.com & tell us how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at worshiponline.com/podcast! The Worship Online Podcast is produced by Worship Online in Nashville, TN. Hosted & Produced by Josh Kluge Backing Tracks by Johnluke Lewis
We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.
We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.
TWS News 1: Sleeping Procedures - 0:35Follow Up To Gavin's Blanky - 2:56Tips for Selling On Facebook Marketplace - 5:20TWS News 2: TikTok Time Limit for Kids - 13:09Random Thing You Taught Your Husband - 16:32Good News - 23:43TWS News: Customer Service Call Tips - 27:04Things That Got Blown Out of Proportion - 30:43Rock Report: Ryan Reynolds Selling Mint Mobile - 40:20Show Me the Money - 43:05God Stuff - 46:48Scoop - 50:11You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies
Whether you're an introvert who needs alone time or a social butterfly who thrives on interactions, there's no one-size-fits-all approach to dating. Today on Almost Adulting,we welcome back internet personality, comedienne, and podcast host Hannah Berner! Violetta and Hannah explain why guys with addiction problems are the best partners because they love deeply and intensely but can be unhealthy and unsustainable in the long run and how emotional stress and pain will eventually affect your body and your overall well-being. The duo encourages listeners to figure out their own ways of dating and relationships that work for them. Advertise with Almost Adulting at Gumball.fm TALKSPACE: www.talkspace.com/ADULTINGWhat to Listen For:00:00 Intro01:55 Would you give Dan Bazarian a bj?04:01 Calm dudes have big d*ck energy05:58 What happened to your arm?10:19 When you're a good people pleaser16:32 No one cares for your internal struggles19:00 Emotional pain leads to physical pain21:50 What else people don't know about you?22:35 Happiness is also a passing emotion25:14 Surprising things when you date a sober guy27:06 What's married life like?31:00 When you don't realize you've been ghosted34:40 The dumbest thing you can laugh at now41:01 Tips to dating 43:24 Guys who love licking you down there Connect with Hannah on:https://hannahberner.com/https://www.tiktok.com/@hannah_bernerhttps://www.instagram.com/hannahberner/Berning in Hell PodcastGiggly Squad PodcastGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/ https://www.youtube.com/c/daddyissues See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.
Master Gunnery Sergeant Peter Wilson served as a member of "The President's Own" United States Marine Chamber Orchestra for 30 years, serving five Presidents and playing for several others during his tenure. In this episode, Wilson shares some of his favorite memories inside the White House, including a surprise, private anniversary dinner for the Pres. Obama and the First Lady. He also recounts his fun interaction with President Reagan, soloing for John Williams, Queen Elizabeth II, and Pope John Paul II. Wilson's upcoming memoir, "First Fiddle," is in the works and set to be released soon. Want to sign up for our flagship event, the Almost Heaven Classic? Find out more! The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan Garrison, Joe Justice, Jessica Riggins and Amanda Larch. Know someone we should have on the podcast? Send us a note! The Almost Heaven Classic's title sponsor is Star USA Federal Credit Union. You can learn more about them here.
The highly anticipated Petitto vs Laundrie trial has been unexpectedly delayed until 2024, leaving the public eager for answers. However, the intriguing 'Burn After Reading' letter, a key piece of evidence, may be revealed sooner than the trial itself. As the search for truth and justice continues, the revelation of this mysterious letter could provide vital insights into the case and shed light on the complicated relationship between Petitto and Laundrie. #TrialDelay #BurnAfterReadingLetter #PetittoLaundrieCase Want to listen to ALL of our Podcasts Ad-Free? Subscribe through Apple Podcasts, and try it for 3 days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: Hidden Killers With Tony Brueski (All Cases) - https://availableon.com/universityofidahomurderspodcast4killedforwhat Chad & Lori Daybell - https://availableon.com/demiseofthedaybellsthelorichaddaybellstory The Murder of Ana Walshe - https://availableon.com/findinganathisdisappearanceofanawalshe Alex Murdaugh - https://availableon.com/thetrialofalexmurdaugh The Idaho Murders, The Case Against Bryan Kohberger - https://availableon.com/theidahomurdersthecaseagainstbryankohberger True Crime Today (All Cases & EXTRA Commentary) - https://availableon.com/truecrimetodayatruecrimepodcast Follow Tony Brueski On Twitter https://twitter.com/tonybpod Join our Facebook Discussion Group: https://www.facebook.com/groups/834636321133
On Friday, January 1, 1773, a pastor of a small church debuted a hymn that he wrote to accompany his New Year's Day sermon. He called it “Faith's Review and Expectation” — not exactly an exciting title. And yet little did he or his congregation know this humble chorus would go on to be the most-sung song in the English language: Amazing Grace. On today's episode of the Great Stories podcast, Charles Morris speaks with Bruce Hindmarsh, a professor of Spiritual Theology and Christian History at Regent College Vancouver, a John Newton scholar, and co-author of the new book Amazing Grace: The Life of John Newton and the Surprising Story Behind His Song. When you listen, you'll find out how Newton's life was difficult, utterly sinful at times, and littered with contradictions ... and yet Christ offered him grace and he eventually repented. If you've ever been moved by the hymn Amazing Grace, then this episode is for you.
We regroup on some stats that may surprise you and John shares his take on some recent player news. His message: don't forget to have fun."Twitter: @dropping_gloves - https://twitter.com/dropping_gloves?s=20Instagram: @dropping_gloves John's Twitter: @johnscott_32 - https://twitter.com/johnscott_32?s=20Website: https://www.hockeyfights.com/Follow: @dropping_glovesSubscribe: youtube.com/johnscotthockey Hosted on Acast. See acast.com/privacy for more information.
As an adult, we lose touch of the healing benefits of nature. It wasn't until I reconnected with the outdoors that I realized how vital regular doses of nature are in our maintaining our wellbeing.Nature has been an integral part of our lives since the beginning of time. It has the power to influence our mental and physical health in ways we are only just beginning to understand.Listen to find out how nature and adventure are healing. QUIZ: What Adventure Is Best to Reduce Your Stress? Instagram: @haleypeelcoaching Facebook: Haley Peel Coaching Follow me on Social!Instagram: @haleypeelcoachingFacebook: Haley Peel CoachingCheck out my website!Website: haleypeel.com
We learned earlier this month how the non-alcoholic beverage market is growing rapidly not just for hashtag#DryJanuary but overall and throughout the year. One wine store owner I talked to last month said that 38% of people of drinking age are choosing not to consume alcohol or are consuming LESS of it. That is why Lauren Chitwood and her co-founders created the non-alcoholic brand Spiritless. They were three young mothers with eight kids between them who were/are driven entrepreneurs and passionate social drinkers who enjoyed an evening cocktail to wind down from their day. Like most consumers buying their alcohol-free spirits and ready-to-drink (RTD) non-alcoholic canned cocktails, they were "feeling the strain of weekday drinks at work dinners, added calories, and sluggish mornings after a few glasses." Join Lauren and Tracy for #EatingAtAMeeting as they chat about how they started the business, their experience as female founders in the spirits industry, and how low and non-alcoholic beverages are an incredible tool for drinkers and non-drinkers alike. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
Erica Keswin is an Author, Speaker, Podcast Host and Workplace Strategist who is a trusted guide for companies around the world looking for ways to connect their teams, increase engagement, and create a human workplace. Recorded live in New York City, Mike Petrusky asks Erica to update the audience on the insights she will share in her forthcoming book, “The Retention Revolution: 7 Surprising (and Very Human!) Ways to Keep Employees Connected to Your Company”. Mike also describes some lessons learned during WORKTECH's Financial Workplace Conference 2023 and asks Erica to share her perspectives on the challenges facing leaders today. Should policies be built using mandates for return to office, should we try to magnetize the workplace, or will success require a combination of both? Mike and Erica explore the role of facility management and other disciplines in the future of work and offer practical advice to help you be a workplace innovator in your organization! Connect with Erica on LinkedIn: https://www.linkedin.com/in/ericakeswin/ Learn more about Erica's books and resources: https://ericakeswin.com/ Listen to Mike & Erica's last conversation: https://workplaceinnovator.iofficecorp.com/podcast/bring-your-human-to-work-when-people-thrive-business-thrives Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Jaime Seeman, M.D.: “If you want to age successfully, you need to focus on muscle.” Jaime, a board-certified OB-GYN and board-certified keto nutrition specialist, joins us to discuss the best foods for hormonal balance, why strength training is crucial for healthy aging, plus: - Jaime's background & personal health journey (~00:32) - Why most OB-GYN's don't talk about nutrition (~09:27) - Why nutrition is crucial during pregnancy (~10:22) - Surprising patterns Jaime sees right now in patients (~16:10) - How your hormones change over the years (~17:51) - How to balance your hormones by decade (~21:02) - Which labs women should ask for at the doctor (~24:45) - Sneaky factors messing with your hormones (~26:31) - How your protein needs change as you age (~28:07) - How to measure healthy body composition (~34:47) - Why BMI is so flawed (~38:36) - How gym culture is changing for women (~39:55) - Why resistance training is crucial fro longevity (~43:05) - Well-being practices Jaime wishes we would take more seriously (~46:57) - The link between exercise & mental health (~49:49) - How Jaime optimizes her circadian rhythm (~52:18) - Jaime's energy hacks after a night of poor sleep (~54:37) - The most overrated & underrated wellness habits (~58:07) - The best questions to ask your OB-GYN (~01:02:07) Referenced in the episode: - Jaime's book, Hard To Kill. - Check out Jaime's website. - Follow Jaime on Instagram. - A study on bed rest and muscle loss. - A WSJ article on the increase of violence among kids. - mbg Podcast episode #451, with Chris Palmer, M.D. - Chris' book, Brain Energy. - Sign up for The Long Game. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
There are few things more demoralizing than pouring your heart and soul into a job (not to mention countless hours of dedicated work) only to have your employer let you go with barely a thank you for your hard work. Today's guest has experienced this firsthand, but rather than allow it to stop her, she's used it to fuel her own massive success. In today's episode of The Greatness Machine, Darius chats with Hala Taha, entrepreneur, CEO of YAP Media and LinkedIn's Podcasting Princess. Her path to success has been a long and challenging one, despite her relatively young age, and she's ready to share her insights on today's episode. You'll learn about Hala's journey through the ups and downs of the entertainment industry, a difficult path that provided tremendous experience and eventually led her to the corporate world where more lessons awaited. You'll discover some surprisingly effective habits and tactics used by successful leaders. You'll also learn how Hala's extensive experience inspired her to create her #1 rated Young and Profiting podcast and more recently, YAP Media, a full-service social media and podcast marketing agency for top podcasters, celebrities and CEOs. Join Darius and Hala and get inspired by her story, her determination and her insights! Topics include: The process Hala used to become an "overnight success” Surprising habits and tactics of successful leaders The reasons why Hala decided to start the Young And Profiting podcast And other topics… Sponsored By: Go to organifi.com/greatness and use code GREATNESS for 20% off your entire order. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/darius and get on your way to being your best self. Connect with Hala: Website: https://youngandprofiting.com/ LinkedIn: https://www.linkedin.com/in/htaha/ Instagram: https://www.instagram.com/yapwithhala/ Twitter: https://twitter.com/yapwithhala Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices
This Moment is with Rebekah Borucki. She is the author of You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss and Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood. I hope you find this Moment supportive, and if you want to catch the full episode, click here. COME VISIT MOTHERKIND ON INSTAGRAM INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.
Bonjour and welcome back to Casser Les Lignes, the French football podcast with the accent with your host, Jeremy Magan. On this episode, Jeremy shared his analysis on: [Ligue 1's Matchday 27] = 10 games on the weekend, 5 away wins OM 2-2 Strasbourg: 10 men OM goes up 2-0 before changing tactics and conceding twice with 3 minutes to go Lille 3-3 Lyon: 6 goals in one half, Lille and Lyon being Lille and Lyon, failing to find consistency in results Brest 1-2 PSG: PSG still reeling from their elimination in UCL needs another prowess from Mbappe at the last minute to get all 3 points. PSG once again only playing for Ligue 1. Something has got to change. Analysis on the rest of games in Ligue 1, with Reims' surprising win in Monaco (their 17th game undefeated) and Lens thrashing Clermont away.
Today's American churches face a crisis that prevents financial sustainability. Many believers regard their resources as their own and are often resistant to giving back to the local churches that nourish their spiritual health. However, rather than viewing life's blessings as our own, scripture teaches us that God is sovereign over everything in life, which means we are in fact, stewards of what God provides. When the question is not about how much we can give, but how much of God's provision we should keep, our relationship with, say, our finances, careers, and opportunities, becomes about how we can glorify God with what we're given.
We have matching “We Love Greg Hess” tattoos. And it's true - we always have. Always will. Greg is a core member of the legendary improv team Cook County Social Club, one of our favorite improv teams in the world, as well as a member of the ensemble of The Improvised Shakespeare Company. He is also co-host of the hit podcast MEGA, a serial comedy set in the world of a fictional megachurch. Greg is someone we've often turned to for inspiration and guidance, so it was a true delight to sit down and pick his brain. In this episode, we cover Greg's thoughts on Cook County's electric style of play, something that's kept audiences belly laughing for years. We talk about the challenges of continuing to surprise yourself on stage when you've been playing with the same people for as long as Cook County. And we even talk about ramifications of artificial intelligence on the future of art… because GREG IS AN AI BOT AND COULD YOU TELL?! You can follow Greg on instagram @heygreghess and @megathepodcast. (You can check out Anatasha, Andrew, and Travis' episodes on MEGA wherever you listen to podcasts!) As always, thanks for joining us! This community of artists is an important part of our lives, and we're glad you're in it. Connect with us on the socials! We love to hear your thoughts, opinions, and insults. We're on Instagram, TikTok, and Youtube @stormchaserimprov. Tell your friends! Tell your family! And keep it a secret from your significant other because you're an individual and don't need to share everything with them! PS: All our links https://linktr.ee/StormchaserImprov PSS: If you would like to sponsor this beautiful podcast snowflake, or help in whatever way you can, please email stormchaserimprov@gmail.com and join us on our quest - to seek the holy grail of improv!
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What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that could happen. However, in this moment Dr. Tali Sharot discusses how the optimism bias can be a positive as our expectations of future happiness affect our happiness right now, it can motivate you to try harder to make this a reality. As Dr. Sharot says, “what we believe in our mind, changes the way we behave and the way we behave in the world changes the world”. Listen to the full episode here - https://g2ul0.app.link/PVr36vSM2xb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Its Oscar time! To celebrate, Cinema in Seconds is taking a look at some past nominees who were surprising picks, either to be nominated or to win the category. But that's not enough for Ian, Dan and Michael; they're going one step further and breaking down both good surprises and bad surprises! Django Unchained - 7:03 Hustle & Flow - 25:00 The Martian - 41:48 The Imitation Game - 56:11 The Blind Side - 14:57 Bohemian Rhapsody - 1:39:34
CBB coaching searches with a surprising name in the mixSee omnystudio.com/listener for privacy information.
In this one, we chat with Eddy from Monomoy Tackle about all things bottom fishing–haddock, cod, fluke, seabass…the works. Eddy talks about some new products in his Monomoy Tackle round-up and gives the 2023 plan for making the most of your time on the water. He also talks about a very unexpected catch from early […]
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Trump NY Indictment Imminent. Tucker J6 Whitewash. Biden's Budget. 2024 GOP Race. DeSantis the Real Deal? And an inside look at Sabrina's trip with Biden to Ukraine. With the aforementioned Sabrina Siddiqui, White House Reporter for the Wall Street Journal, David Jackson, National Political Correspondent for USA TODAY and S.V. Dáte, White House Correspondent at HuffPost.Today's Bill Press Pod is supported by the SMART Union, working to rebuild America's infrastructure. More information at SMART-Union.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Very often we are contacted about churches that invite sex offenders into their worship services. We also are asked what the chances are of getting a conviction when abuse is reported. We found some recent statistics on prisons in the US and, to be honest, we were a little surprised. There is a big disparity between the number of sex offenders in prison and the number of those on the sex offender registry.Again, to our surprise, prison populations dramatically shrunk from 2019 to 2020. We do know that most sex offenders receive light sentences, so the statistics actually make sense and should cause us to be extremely vigilant.Prison population ranked by state:https://worldpopulationreview.com/state-rankings/prison-population-by-stateJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284
The formal introduction of the 5'9'' inch assassin, Isaiah Thomas, to the national stage. Is a potent mix of IT, Gus Johnson and a sprinkle of March Madness good enough to make the First Ballot Hall of Fame? Music producer extraordinaire, and one half of the music group Tuxedo, Jake One joins to discuss Seattle sports, listening to Funk Flex drop bombs on his hit record in NYC, and what it's like to perform a Tiny Desk concert. Highlights include: Showtime Codes: (6:20) The best and coolest song-production credit of all-time (15:50) Talking yourself into players on your favorite team (18:23) The marvel of Isaiah's height (21:12) The need for constant national rankings in all sports (24:23) Classic college kid move. How the Huskies lose to UNC in the NCAA Tournament (27:36) The power and majesty of Gus Johnson (30:00) Jake One with the perfect First Ballot addition: the importance of the sounds of a buzzer beater (34:03) What Isaiah Thomas means to Seattle basketball fans (34:53) How Jake's career starts in the music industry (37:00) Jake One's That Thing You Do Moment in NYC. (41:00) The songs that changed Jake One's life (47:38) The beauty in rooting against other teams (54:16) What it's like to do a Tiny Desk concert (56:06) Isaiah waves off head coach (58:49) The Mount Rushmore of Seattle Sports (1:00:13) The Isaiah Thomas Towel Story (1:01:21) Neil talks about working on The Jenny Jones Show (1:05:03) The Official College Basketball Fan of the First Ballot Podcast weighs in (1:08:00) Surprising answer to "which athlete is the best rapper?" (1:09:30) The power of good sports branding
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Tucker Carlson's Jan 6 Report Reveals A Facial Recognition Agenda From A Surprising Source (DNB) Help keep the show afloat with a one-time donation PayPal.Me To Get Exclusive XR Content, DNB Ad Free, Check Out The Links Below Propaganda Report is creating Podcasts | Patreon Propaganda Report Community (locals.com) Propaganda Report | Rokfin Follow me on Twitter, Youtube, & Rumble (12) Binkley (@freedomactradio) / Twitter Brad Binkley - YouTube The Propaganda Report (rumble.com) Learn more about your ad choices. Visit megaphone.fm/adchoices
Surprising revelations leave everyone rattled
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Binge Dieting Learn how to change your relationship with Eating
Betsy talks about the surprising and calming effect of learning the art of having no preferences. This is a counter intuitive concept that can have tremendous impact on the intensity of food cravings.
Get $100 off your first trip with Hacker Paradise. (Referral link) Japan has reopened for travel and cherry blossom season is upon us! Tune in to learn about Japan's cultural differences and what it's like living abroad in Japan as an American. Kristin shares the culture shocks she experienced while living in Japan, along with her favorite and least favorite aspects of the Japanese lifestyle. You'll learn about Japan's cost of living, Kristin's view of the Tokyo dating scene, and why it's surprisingly difficult to stay healthy as a foreigner. Episode 197 Special Offers: Get $100 off your first trip with Hacker Paradise. Rent lease-free apartments in the U.S. with Landing Apartments Become a Patreon Patron and support the podcast Subscribe to Kristin's weekly newsletter EPISODE 196 TOPICS DISCUSSED/WHAT YOU'LL LEARN: Adapting to foreign cultures and lifestyles. 13 things Kristin noticed while living as a foreigner in Japan. Surprising contrasts in Japanese food culture and tea ceremonies. Japan's unique 711 convenience store culture. Nature and nightlife in Tokyo, Japan. The problem with Japan's “work hard, play hard” culture. Dating in Japan as a solo, Western woman. Why Japan is a difficult culture to assimilate into. QUESTIONS ANSWERED: How fast is the wifi in Japan? Is there free public wifi in Japan? How safe is it to travel to Japan? How expensive is it to visit Japan? What is the cost of living in Japan? Is it easy to find healthy food in Japan? Can foreigners join gyms and workout classes in Japan? And more! RESOURCES Resources for Digital Nomads: Japan Travel and Tourism Resources: Japan Tourism Board, JR Rail Pass Books Mentioned: Kitchen Confidential by Anthony Bourdain Related Podcasts: Is It Possible To Fully Integrate With a Foreign Culture? Overcoming Reverse Culture Shock and Remote Work Burnout as an Expat and Digital Nomad How to Find a Co-Working Space Anywhere in the World How To Find Community Abroad With the Co-Founder of WiFi Tribe How To Live Like a Local Anywhere in the World With Brent and Michael Are Going Places Related Videos: Living in Japan as an American Japan Travel Videos & Travel Vlogs (Kristin's YouTube Playlist) Living in Japan as a Foreigner (Expat Lifestyle & Cost-of-Living) How I See the US After Living Abroad for 15 Years [CULTURE SHOCK] Connect with Kristin: Follow on Instagram Subscribe to Traveling with Kristin on YouTube Subscribe to Kristin's weekly newsletter Join the Badass Digital Nomads Facebook Group ........................................................................................... Support the Badass Digital Nomads Podcast: Buy Kristin a Coffee Become a Patron Leave a 5-Star Review Buy Official Merch www.badassdigitalnomads.com
This episode is brought to you by Cozy Earth, Joovv, and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. William Li to discuss how to get off yo-yo dieting and find an eating approach that will work for you for the long haul. Dhru and Dr. Li discuss which foods cause weight gain and slow metabolism, which foods help burn body fat and heal your metabolism, and where you can find quality sources of good, healthy food.Dr. William Li is an internationally renowned physician, scientist, and author of the New York Times bestseller, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases, including diabetes, blindness, heart disease, and obesity. He is the President and Medical Director of the Angiogenesis Foundation, which leads global initiatives on food as medicine. His newest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer will be released on March 21, 2023.In this episode, Dhru and Dr. William Li dive into:-The top conceptions people have about fat and metabolism (0:16)-Debunking the idea that some people have a fast or slow metabolism (2:50)-Why fat is more than just something to fear (13:10)-White fat versus brown fat (18:20)-How excess body fat impacts the body (29:15)-The flaws in the “calories in, calories out” approach to weight loss (40:56)-How the gut microbiome factors into obesity (50:06)-The foods that help tame body fat (1:05:11)-Dhru's health journey and how he personalized his diet (1:30:56)-Choosing foods that support your biology (1:46:53)-Dr. William Li's MediterAsian diet and a day in the life (1:52:55)Also mentioned in this episode:-Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer is available for preorder here. -Dr William Li's free Metabolism MasterclassFor more on Dr. William Li, follow him on Instagram @drwilliamli, or through his website, https://www.drwilliamli.com.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to https://www.cozyearth.com and use code DHRU.Enhance your health with red and infrared LED light therapy with Joovv. Right now, Joovv is offering an exclusive offer on your first order. Head over to https://www.Joovv.com/dhru and apply my code DHRU.Right now LMNT is offering my listeners a free sample pack with any purchase. That's eight single-serving packets FREE with any LMNT order. This is a great way to try all eight flavors or share LMNT with a salty friend. Get yours at https://www.DrinkLMNT.com/DHRU. Hosted on Acast. See acast.com/privacy for more information.