Podcasts about surprising

Send us a textSome real talk on yoga. Strength, stillness & surprising benefits for everyday life.In this special episode, Coach Chris Wilson is joined by yoga instructor Jenn Witaconis, along with teammates Stephen Ohocinski Jr. and Lindsay Hurley, for a real and refreshing conversation about yoga — and why it might be exactly what your body and mind need. Together, they dive into the unexpected ways yoga has helped them manage stress, ease chronic pain, improve sleep, and even deepen their faith.Chris opens up about his initial skepticism and how years of lifting left him stiff, sore, and resistant to slowing down — until yoga changed everything. Jenn shares insights from her teaching journey and how breath, movement, and mindfulness create space for healing on all levels. Stephen and Lindsay chime in with their own experiences, from overcoming hesitation to making yoga a vital part of their weekly rhythm.Whether you are brand new to yoga or think it's “not for you,” this down-to-earth conversation breaks the myths and shows how anyone — at any age or fitness level — can benefit from the power of intentional movement. If you want to move better, feel better, and gain clarity in body and mind… this one is for you.  Time Stamps00:20 – Welcome to the Strong By Design podcast@00:53 – Join Coach Chris Wilson, Stephen Ohocinski, and Lindsay Hurley along with our special guest, Jenn Witaconis03:05 – How Jenn found her way to Critical Bench06:15 – Discover Jenn's first dive into yoga15:16 – Top 3 game-changing benefits of yoga19:14 – Yoga trivia time: Surprising & fun facts21:20 – Understanding proprioception: Why it matters21:57 – Yoga styles uncovered: Which one's right for you28:18 – Why it's important to listen to your body31:03 – Yoga trivia time: More surprising & fun facts36:36 – Master your practice: Essential yoga tips to know42:46 – Real-life yoga: How the practice shapes daily living45:10 – Fun and memorable moments while doing yoga59:13 – Jenn's black eye story: You won't believe what happened1:02:37 – Practice with Jenn: Where to find her online1:06:05 – Please share and leave ratings & reviews for the SBD podcast! Resources:Easy Yoga Flow for Beginners – Digital/DVDYoga Follow Along Routines & Vinyasa Flows Connect with Jenn:Instagram Connect with Chris:InstagramSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Most financial mistakes happen because people don't see the full picture. My Net Worth Worksheet helps you track everything in one place—so you stay informed. Get it now. -----  In this episode, Nick Maggiulli, author of the acclaimed finance blog Of Dollars and Data, joins me to unpack his groundbreaking new book, The Wealth Ladder. We dive into fresh insights on how your financial strategy should evolve as you climb from one wealth level to the next. Nick reveals eye-opening rules and practical frameworks to help you spend, save, and invest smarter, no matter your current financial position. Listen now and learn: ► A powerful, easy-to-apply rule that can simplify everyday spending decisions. ► How to clearly identify your current wealth level—and what actions might help you reach the next one. ► Surprising data insights about asset allocation at different stages of wealth. ► Why income, rather than budgeting alone, can be the most influential driver of financial progress.   Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   (02:00) Understanding the Wealth Ladder and Its Origin (04:21) Introducing the 0.01% Rule: A Game-Changer for Spending Decisions  (06:14) Explaining the Six Levels of the Wealth Ladder (11:30) Considering Liquid vs. Total Net Worth for Practical Spending (13:13) Why Focusing on Income is Crucial in Personal Finance (17:19) Insights from the Financial Makeup of Different Wealth Levels (21:01) What Actually Helps Climb the Wealth Ladder (24:03) The Relationship Between Money and Happiness   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this “post” (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).

Surprising skills that you never saw coming, forcing AI into the workflow, and the pet rampage running the streets.

Today, Andy Storch takes a solo seat behind the mic for a focused, practical deep-dive into one of the most pressing and misunderstood topics in talent development: the power and ROI of personal brand, not just for individuals, but for your organization as a whole.Drawing from years of personal experience, ongoing research, and real-world examples, Andy breaks down why building a personal brand isn't just for entrepreneurs and LinkedIn influencers anymore. In fact, it's becoming an essential differentiator for leaders and employees at every level—especially in today's rapidly changing, AI-driven workplace.Subscribe to our weekly updates and monthly talent development newsletter here. Order Own Your Career Own Your Life on AmazonApply to Join us in the Talent Development Think Tank Community!This episode is sponsored by LearnIt, which is offering a FREE trial of their TeamPass membership for you and up to 20 team members of your team. Check it out here.Connect with Andy here: Website | LinkedInIn this episode, Andy explores:The shifting landscape: How personal branding has moved from something companies feared to an opportunity the best organizations are now embracing.The business case: Surprising stats, including why 82% of people trust companies more when their leaders are active online, and how employee-shared content delivers 8x the engagement of corporate channels.Real-world inspiration: A behind-the-scenes look at Tractor Supply Company and how CEO Hal Lawton's authentic LinkedIn presence has become a powerful recruitment and culture-building tool.Actionable strategies: Simple, low-cost ways any company can start empowering employees and leaders—from raising awareness to adding personal brand workshops to your leadership programs.Overcoming old-school resistance: The mindset shifts required to move beyond fears of talent “shopping for jobs,” and why stifling employees' visibility could be costing organizations millions in missed opportunities.The human factor: Why, in an age of faceless technology and AI, people connect so much more deeply with individuals than with company logos—and how you can put this insight to work for retention, recruitment, and reputation.Andy's own framework: A five-step process for helping leaders and teams build compelling internal and external brands, boosting career growth, engagement, and organizational prestige.Equipping your team: How investing in personal branding delivers ROI for both employer and employee—and key first steps to get started, even in the most traditional workplaces.Whether you're a talent development professional, business leader, or HR partner, Andy's practical ideas and thought leadership will challenge you to rethink what it really means to “show up” for your company—and yourself—online.Thanks for listening! If you're inspired to take action, Andy invites you to connect directly at andystorch.com, and to share this episode with leaders and teams ready to unlock the next level of personal and organizational growth through intentional brand-building.Stay tuned for more great interviews and...

Hanna Kok shares her expertise on the surprising link between forgiveness and physical health, revealing why holding onto grudges causes hormonal imbalances and weakens the immune system. We explore the scientific evidence behind this connection and discuss a practical method for making forgiveness easier.• When we hold grudges, our muscles tighten, restricting blood flow and nutrient delivery throughout the body• Brain function decreases dramatically during conflict—the prefrontal cortex (responsible for wisdom and problem-solving) can switch off up to 85%• Stress emotions attach to cell receptors, triggering responses that put cells in overdrive and eventually lead to health problems• Different organs are sensitive to specific emotions—the liver responds to anger, lungs to grief, and the gut to feelings of abuse• Unforgiveness reduces energy available for immune function, making us more susceptible to illness• The forgiveness method includes identifying what triggered you, recognizing what it reveals about your own healing needs, and seeing the situation as an opportunity for growth• Practical techniques for releasing unforgiveness include journaling, mirror work, and meditationFor more information on improving health through forgiveness, download Hannah's app at hannahcook.com or visit ithrive.zoneSend us a text

What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relationship with challenge. A concept born in military research but relevant to artists, entrepreneurs, and everyday heroes. It's not about stoicism or sheer willpower; it's about seeing meaning in difficulty, embracing uncertainty, and committing to a journey bigger than the immediate obstacle. T You'll discover how small shifts in thinking can ripple into profound changes in how you live, work, and connect. Actionable takeaways: Cultivate challenge as a lens for growth, not a reason to retreat. Practice focusing your efforts where you have influence, not where you feel powerless. Let your commitments guide you beyond temporary discomfort. ---- Advertisers BetterHelp The world's largest online therapy provider ⁠⁠⁠⁠BetterHelp.com/GrowthMindset⁠⁠⁠⁠ - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion ⁠⁠⁠⁠Liquid-IV.com⁠⁠⁠⁠ - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Breast pain is one of the most common—and most ignored—issues women face from puberty through post-menopause. In this episode of Asking for a Friend, I sit down with Debbie and Troy Sutton, the inspiring mother-son duo behind The Healing Bra—a revolutionary product offering real relief for breast discomfort through every stage of life.From painful mammograms and postpartum nursing to menopause and breast cancer recovery, The Healing Bra's temperature therapy pads are changing the way women manage their comfort. What started as a simple question—"Why isn't there anything for this?"—sparked an invention that's now easing pain and empowering women everywhere.Whether you're a nursing mom, an athlete, in cancer treatment, or dealing with hormone shifts, you'll want to hear how this simple, genius idea is redefining breast wellness and self-care.You can find The Healing Bras and Healing Pads https://thehealingbras.com/Instagram https://www.instagram.com/thehealingbras/In this episode, we cover:[01:50] The painful mammogram that sparked the idea[04:10] Why nothing existed for breast pain—and the market gap they uncovered[06:40] How The Healing Bra works (and how it doesn't replace your bra)[09:25] Hot therapy vs cold therapy: use cases from nursing to menopause[12:15] Surprising benefits for athletes and post-surgical recovery[15:45] Partnering with cancer orgs, OB/GYNs, and wellness professionals[18:20] How this journey turned into a mission to serve millions of women[22:00] The future of The Healing Bra and upcoming product expansions_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Please email me at:mfolanfasterway@gmail.com After trying countless products that overpromised and underdelivered, RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Ready to feel more motivated about retiring early? These five research-backed stats reveal how early retirement can positively impact everything from health to relationships—and might be the nudge you need to take your financial independence plan more seriously. The benefits go well beyond just having more free time.While many people delay retirement out of fear or uncertainty, the data shows that stepping away from work earlier can lead to greater satisfaction, improved well-being, and more meaningful use of time. But getting the timing right means understanding your financial picture and knowing when enough is truly enough.Early retirement isn't about escaping work, it's about creating space for the things that matter most. If you're serious about building a life with more energy, freedom, and fulfillment, this is your sign to start planning intentionally.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.

What if the most powerful thing you could say… was nothing at all? In this episode of the Sales Maven Show, Nikki Rausch sits down with Carol Becker, a member of the Sales Maven Society, who shares her remarkable transformation from mechanical design engineer to caregiver support specialist. After surviving a coma and navigating life with memory loss, Carol found a new purpose: helping caregivers, especially those supporting dementia patients, feel seen, heard, and understood. Carol opens up about the emotional toll caregiving can take, and how silence, patience, and intentional communication can become powerful tools in building trust and support. She also reveals how learning sales techniques through the Sales Maven Society gave her the confidence and clarity to communicate more effectively with clients and loved ones alike. Whether you're in sales, caregiving, or simply looking to become a better communicator, this episode offers insights into the power of silence and how the right words (and pauses) can change lives. Timestamps 00:43 Welcome to the Sales Maven Show 01:30 Carol Becker's Journey: From Engineer to Caregiver Advocate 03:08 Supporting Caregivers: Techniques and Tools 06:34 The Power of Words and Communication 10:49 The Importance of Silence in Communication 16:29 Carol Becker's Experience with the Sales Maven Society 17:14 Closing Thoughts and Contact Information

How lost is Europe? Is it unreached, reached, post-Christian, or pre-Christian? Listen in as we discuss the shocking state of the gospel throughout Europe with Kit and Stacy Klein, missionary leaders in France. 

On episode 864 of WHAT THE TRUCK?!? Thomas Wasson is hosting. We catch up with Todd Waldron, vice president of carrier experience at Truckstop.com and look at their recent driver survey, the role AI is playing for truckers today, and celebrate Truckstop's 30 year anniversary. We also dive into the LTL world by unpacking the Synchro LTL Claims Index and talk with Bill Jackson, Founder and the creator of the index about how folks can use it.  Watch on YouTube Check out the WTT merch store Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

John Q. Khosravi, Esq. dives into 21 February 2025 AAO decisions on EB-1A extraordinary ability cases. From sustained appeals to tough denials, discover trends, pitfalls, and practical strategies to strengthen your filings. This episode is packed with insights for immigration lawyers—covering cannabis-related work, comparable evidence for athletes and coaches, and challenges with high-salary and original contribution criteria. Plus, get a sneak peek into John's EB-1A Extraordinary Ability Course.

Send us a textPart 1 of 2When you finally sit down and watch that movie that your not thrilled about or have no interest in, but Surprise Suprise, you absolutly love it. Joe and I chat about our Surprises in a 2 part episode. Enjoy the chat.One Movie Guy's Opinion - Facebook Grouponemovieguysopinion@gmail.com

Let's explore what could be triggering your child's eczema — from the obvious to the ones most parents never suspect.This week on the Natural Super Kids Podcast, we're continuing our eczema series with a look at the everyday (and not-so-everyday) culprits behind your child's flare-ups. If you feel like you've tried every cream, eliminated the “usual” foods, and still find yourself dealing with itchy skin or constant inflammation — this episode will help you connect the dots in a new way.Here's what we cover:The most common food triggers we see in clinic (including ones that fly under the radar).The difference between allergies and intolerances — and why it's not always as obvious as a reaction.How histamine intolerance could be quietly fuelling eczema and other allergy-like symptoms.Surprising environmental triggers like dust mites, mold, and even household products that could be playing a role.

From our Season 12 Archives, one of our favourites.This week, we take a look at the most creative “help wanted” ads in the world. We'll talk about how IKEA recruited new workers without needing to buy an ad. How VW found new mechanics by posting ads in the most unusual place. And the amazing ways the intelligence community recruits spies and code breakers.--------Get an exclusive 15% discount on Saily data plans! Use codeTERRY at checkout. Download Saily app or go to https://saily.com/terry Hosted on Acast. See acast.com/privacy for more information.

SUMMARYIn this episode of "Right About Now with Ryan Alford," Ryan breaks down seven major business stories shaping the week. Topics include MLB's new automated umpire system, Microsoft's surge in AI-driven ad revenue, Stripe's $3B employee tender offer and IPO delay, Amazon's FTC lawsuit over Prime's “dark patterns,” TikTok Shop's rapid trend shifts, Starbucks' real-time pricing experiment, and Delta Airlines' fintech-like diversification. Ryan highlights how speed, innovation, and data-driven decisions are disrupting legacy business models, urging listeners to adapt quickly or risk falling behind.TAKEAWAYSIntroduction of automated ball and strike challenge system in MLB, emphasizing data-driven decision-making.Microsoft's significant Q3 earnings, highlighting $20 billion in advertising revenue and advancements in AI-driven ads.Stripe's $3 billion employee tender offer and the strategic delay of its IPO, focusing on private market advantages.Legal challenges faced by Amazon regarding deceptive practices in Prime enrollment and cancellation processes.TikTok Shop's July trend report showcasing rapid shifts in consumer demand and the need for agile supply chain management.Starbucks experimenting with real-time pricing transparency to enhance customer experience and adapt to market demands.Delta Airlines' strong Q2 performance and diversification strategies, resembling fintech operations rather than traditional airline metrics.Walmart's partnership with Rivian for electric delivery vans aimed at reducing carbon emissions and optimizing delivery efficiency.The overarching theme of velocity in business, stressing the importance of speed and adaptability in various industries.The impact of technology and innovation on traditional business practices and consumer behavior.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Surprising Reason Police Use Handcuffs Fast! #Non Compliance #body language # under arrest #formerdetectivelapd #NYPD #homicidedetective Bill Cannon discusses the importance of safety during arrests, noting that unusual compliance can be a warning sign. He shares insights into when officers might quickly use handcuffing for added law enforcement control. This crime analysis offers a glimpse into real world police procedures.

Do you know how to swim? It's surprising how many people don't. Hour 2 7/18/2025 full 2095 Fri, 18 Jul 2025 20:00:00 +0000 TXhGHz4jcd50pXWhhEgy6szGWUKQrue4 news The Dana & Parks Podcast news Do you know how to swim? It's surprising how many people don't. Hour 2 7/18/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://play

Send us a textA handcrafted whiskey cup created as a gift became a real business through bourbon community support. Viral growth, social media wins, and product evolution drove sales beyond expectations. Craftsmanship, community feedback, and new product ideas continue to push the brand forward.Want to take your handmade product from side project to sold out? Let's plan your next move: https://bit.ly/4jMZtxuWatch these videos on YouTube:You're Losing DTC Sales Over These Simple Mistakes! https://www.youtube.com/watch?v=NRUl0QIPuj8&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=8Amazon Is Spying on Your DTC Site Right Now! https://www.youtube.com/watch?v=wiw06RkO6no&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=13-------------------------------------------------Want to turn Amazon buyers into loyal customers? Book your DTC strategy call today: https://bit.ly/4lkF7x1Running ads blind? Grab the PPC guide that actually works: https://bit.ly/4kVZ9gMTimestamps00:00 - Meet the Founders of Whiskey Grail00:34 - How a Gift Sparked the Idea for a Whiskey Cup01:58 - From $15 Cups on Facebook to Selling Out03:48 - How COVID Helped Build Their Early Bond05:17 - First Bourbon Community Test and Feedback06:54 - Handmade in Georgia with an American Supply Chain08:05 - Early Struggles and Fragile Sales Cycles09:47 - The Viral Video That Sold 700 Units10:25 - Building a Team and Navigating Droughts11:40 - Why Diversifying Sales Channels Matters13:01 - Founders Weren't Big Drinkers—But They Knew the Market14:55 - The Power of the Whiskey Community17:44 - Growing From 50 Units to a Real Team20:13 - Why Product Development Is Harder Than It Looks22:06 - Upcoming Products: Smoker Tops, Boxes, Ice Molds24:25 - Ideas From the Community: Mini Casks and Beer Steins26:14 - Expanding Offerings for Returning Customers27:56 - Maximizing Customer Lifetime Value28:48 - Fighting Knockoff Listings With Help From the Team30:15 - Why Fast Reports and Support Save Time31:22 - Community Support That Big Agencies Don't Provide32:54 - End and Thanks-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Sam's (surprising) new hobby.The best road trip snacks! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea Donsky is a nutritionist, menopause educator, published researcher, and co-founder of Morphus.com. Today, I spoke with Dr. Barrie Tan, a PhD in chemistry and biochemistry, and the world's leading expert on tocotrienols, the most potent form of vitamin E.Tocotrienols should be on your radar during perimenopause and menopause, as our hormones shift, making our bodies more vulnerable to oxidative stress, inflammation, and chronic conditions that can impact everything from our heart and bones to our skin, hair, and brain. Dr. Tan's decades of research reveal that tocotrienols offer unique antioxidant support that goes far beyond what typical vitamin E (tocopherols) can do.What We Cover:Dr. Tan's fascinating journey: From discovering tocotrienols in annatto to leading global research on their health benefitsThe fundamental difference between tocotrienols and tocopherols, and why most supplements miss the markTocotrienols help protect your cells from damage, especially when estrogen levels go down.Dosage tips for general wellness, chronic conditions, and more advanced health needsThe latest research on tocotrienols.Surprising findings: Weight management and fatty liver support in clinical trialsTocotrienols and cancer: What studies show for ovarian, breast, and other cancersBone health: How tocotrienols can help postmenopausal women maintain density and strengthBrain benefits: Memory, cognitive support, and what animal studies revealReal-world results: Hair growth, skin suppleness, and relief from hot flashesHow to use tocotrienols safely, the best timing for absorption, and tips for tracking your progressBarrie Tan's Book: www.barrietan.com/book Buy Morphus Toco-ESend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Today, I'm diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at our self-worth if we don't know what to look for.  I'm sharing why we sometimes attract these patterns, often because of unresolved childhood wounds, and I'll walk you through six key signs that can help you spot toxicity early on. We'll talk about feelings of dread, gaslighting, blame, and other subtle behaviors that can leave us feeling confused and small. I'm also sharing some personal stories and real-life examples to help bring this to life.  In this episode, you'll hear: How to recognize toxic relationships and their warning signs Why I believe unresolved childhood wounds draw us into these patterns The six key signs of toxicity, including gaslighting and blame Personal stories and real-life examples from my own journey How to start rebuilding self-esteem and setting healthy boundaries Resources from this Episode: The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

A couple that met at holiday work party did a 2nd date with us way back in December. And after the call, we thought there was NO WAY this relationship would work out....but they are back with a very SURPRISING update about what's happened since being on the show!See omnystudio.com/listener for privacy information.

In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You'll learn how a lack of B12 can affect your overall health.   Discover why B12 is crucial for your nervous system and how it influences fatigue and mental clarity. Dr. Jockers explains its role in your body's metabolic processes.   Gain practical tips on preventing and addressing a B12 deficiency, including dietary sources and supplements.     In This Episode:  00:00 Introduction to B12 Deficiency 02:35 Understanding Vitamin B12 Deficiency 04:24 Symptoms and Signs of B12 Deficiency 07:47 Detailed Analysis of B12 Deficiency 12:27 Best Sources of Vitamin B12 13:11 Causes of B12 Deficiency 14:27 Testing and Supplementation for B12 17:27 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.     “Chronic pain, fatigue, and brain fog might be warning signs that your B12 levels are too low.”  ~ Dr. Jockers       Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

This week, Mitch Matthews sits down in person with returning guest Chandler Bolt—CEO of SelfPublishing.com, 7-time bestselling author, and viral TEDx speaker. They're in Austin, recording from Chandler's studio, and having a blast. Together, they dive deep into 4 pillars that have fueled both Chandler's 8-figure business growth and inspiring personal success. Whether you're launching a startup, writing your first book, or simply designing a life you love… this episode breaks down the real-world mechanics for building something that truly matters—without sacrificing your values along the way. Read The Full Show Notes Now: https://mitchmatthews.com/423

Morgan Hamon, co-founder and president of EAG Dental Advisors, returns to the podcast to talk about dentistry financials. As a CPA, Morgan pulls from his experience to talk with Kiera about what it takes to be profitable (beyond revenue and expenses). Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:01) Hello, Dental A Team listeners. This is Kiera. And today I am so jazzed. I have one of my absolute favorite guests back on the podcast, Morgan Hamon. He used to be with HDA. They have now upgraded their name to EAG Dental Advisors. Super excited. He's an incredible CPA, does all things dental, loves airplanes. He's been on the podcast so many times. We've had some good chats. Dear friend to me, Morgan, welcome back to the show. How are you?   Morgan Hamon (00:20) Ha ha.   Kiera, I'm doing good. It is so great to be with you and looking forward to our conversation today.   Kiera Dent (00:31) to you and me both. So I have to know since you love airplanes and it's in your background, are you a fan or not a fan of Top Gun? I just need to know.   Morgan Hamon (00:35) Mm-hmm.   You know, I have a soft spot   for that movie because when it came out in 1986, I was 15. And I, you know, I sort of set my sight. That definitely influenced me. said, that's what I want to do. So I went out and did it. And so.   Kiera Dent (00:46) Mmm.   So then how did you like Top Gun Maverick? was the second? Tell me, are you fan?   Morgan Hamon (00:56) That one, the purpose   of that movie was entertainment and it was entertaining, but it was a little, you gotta suspend disbelief a little bit. It was a little nostalgic because that was set in Naval Air Station, Lamar, which is where I was for eight years. So it was pretty cool seeing that and the flying scenes were real. And so they were all filmed out. It's called restricted area 2508, which is where we always used to fly. So it was pretty nostalgic seeing some of the flying scenes back where we used to go fly.   Kiera Dent (01:17) Mm-hmm.   Morgan Hamon (01:26) But technically, there's a little, like any movie, there's a little Hollywood going on there. But it was entertaining.   Kiera Dent (01:26) No.   can't   How cool though that they like made a spot for Iceman with him having throat cancer. I thought that was incredible. Like way to go Tom Hanks. So I know you guys didn't come to the podcast to hear Morgan and I talk about top men, but we're going to segue now because Morgan does all things. We love to talk profit. We love to talk taxes. We love to talk all things nerding out on CPA land, which I have really truly fallen in love with like understanding my numbers. So this is a soft spot for me, but   Morgan Hamon (01:39) Yes   Yep.   Hahaha   Mm-hmm.   Kiera Dent (02:01) Morgan said he won the topic today, which I think is a sexy topic and I cannot wait where he said leadership relates to profitability. And I said, Morgan, sign me up. Here we go. So Morgan, this is our time. This is our topic because I absolutely agree with you that leadership does relate to profitability, but take it away. And then we're to dig into tax savings. We're going to dig into all this stuff and who knows where else we're going to go, but ⁓ it'll be a great one. It always is.   Morgan Hamon (02:16) Mm-hmm.   Yes.   Well, think   this topic has evolved with me a little bit, because we've been doing this 15 years and going now. And so a lot of conversations over the years. And I've always thought about profitability, which let's face it, that's why we own businesses. We don't own businesses to pay tax. We own businesses to make a nice living and have some control over our lives. So you've to have profit, and it's hard owning a business. So if we don't have adequate profit, why bother? ⁓   Our mission has always been to really focus on profit, give our doctors feedback on what that profit is, and diagnose if things are, you know, if there's something that could put more money in their pocket. Now, with my CPA hat on, right, there's two parts of that profit equation. There's the expense side of the equation and the revenue side of the equation. And so for a lot of years, I mean, that's where our focus has been.   But I've recently, last year or two, I've really come to the conclusion, look, there's a third component there, right? And it's not math, I can't point to the P &L. But where this comes from is I get asked all the time about, and it's from the clients either considering a startup or purchasing a practice, and they'll say, okay, Morgan, you got clients all 50 states, like where's the great area? Where should I go where folks are doing well?   Kiera Dent (03:27) Ooh, I can't wait.   Morgan Hamon (03:47) I that question. I get asked, hey, do you have a special report for pediatric dentists? Because I'm going to be pediatric, so I'm going to be making more money kind of thing. Or I'll hear a report. Or I'll get a question that, do you have a report just for your clients in California? Because it's like way different out here. And I say, look, the answer is no. We have one report. In geography and specialty,   I think they may influence profitability, but that's not the deal breaker. We have plenty of clients who are specialists. The struggle, we have plenty of clients, like one of our longest term clients is in Nob Hill, San Francisco. She recently moved across the bay, but it's like the most expensive city on the planet. She killed a 55 % profit margin for like 10 years. So geography isn't, that's not how we connect the dots. I think we connect the dots with leadership.   Kiera Dent (04:33) Yeah.   Mm-hmm.   Morgan Hamon (04:43) You know, we have a lot of clients I've known for a long time. I've been with them along with their journey as I've been on my journey, which has been very rewarding. And I've come to the opinion that if we quantify success for a doctor and let's, and we'll talk a little bit more about this when we get to tax, but you know, is it money? Is it time? Is it all the above? If we look at, who's crossed the finish line? Who has the full deal? ⁓ It's the doctor that runs a tight.   Plain and simple. Like you can tell in me talking with them, I know them real well. You can tell by their numbers. Look, they're an amazing clinician, but they're also an amazing business leader. They know how to inspire their team. Their patients feel comfortable. They lead from the front. They just, they do it all. Those are the doctors that have the high profit margin and the high quality of life. It's not geography. It's not specialty, although that can have an influence.   That's the full package. So it is, yes, revenue, expenses, and how well do you lead your practice, in my opinion.   Kiera Dent (05:50) Morgan, I was so happy when I read that and when we were talking about what to bring on because I see it as well. I tell everybody, I can tell walking into a practice even before I walk into the practice, if I've met the leader of the practice, I usually can tell if this practice will be successful or not, truly based on the leader at the helm. And it's interesting because we did, I recently did this at our summit. So people were there, awesome.   Morgan Hamon (05:52) you   Kiera Dent (06:16) If they weren't, that's okay too. But we actually broke down and me and the consultants, we went through all of our clients. Like we looked at the clients, we looked at past clients, we looked at future clients, we looked at different pieces, what were our best clients, what were our worst clients. And I actually broke down, I'm trying to pull it up here, of like common themes of great practices and like great leadership and common themes of the not so good. And so some of the things I've seen in...   Morgan, I'm super curious to hear like what you'd add to our list. Cause I, you see it from a different perspective than we see it. So on my not so good list, these are the ones that like really they always are floundering is they don't trust their office manager. They're sometimes poor clinicians. Like they need to hire somebody else or get some training for that. ⁓ Poor leaders, they have team turnover constantly. They don't implement strategies. They're highly driven by emotion. They don't look at their numbers or their results.   Morgan Hamon (06:45) Mm-hmm. Mm-hmm.   you   you   Kiera Dent (07:11) They do a lot of CE, but they never like implement. They have lots of coaches, but they don't trust and execute. They're half in on everything. So they're not like solid on anything. They want to pay to fix the problem with no self-realization identification that maybe they are the issue. They have ego fear with no accountability. And there's a lot of blame. Like everybody else is the problem. Are some of the things that I've seen and I don't know, like I know I'm putting you on the spot. didn't, I have my nice list over here, but is there anything else you see of patterns? I'm, you and I can both like,   Morgan Hamon (07:30) Mm-hmm. ⁓   Kiera Dent (07:41) in our Rolodex of humans we know are not so good leaders or the practices who aren't as profitable, are there any other things you've noticed in their leadership that maybe isn't as strong?   Morgan Hamon (07:41) No. Right.   Well, that was a very comprehensive list. Once we're done, I'm going to write all those down because I that's very good. If I were to summarize that, if we talk about leadership, it's really about ownership and engagement. You have to own it. Everything's your problem when you're the owner. There's another podcast I like.   Kiera Dent (07:58) Yeah, of course. I'll happily share. I will happily share. And if you get anything else, share back our way too.   Morgan Hamon (08:20) and it's nothing to do with dental, it's all about leadership. And there's a saying, and it's really stuck with me, and I swear I think about this every day, Kiera, when I think about my business and how do we keep doing a good job, is that if there's a problem in your organization, it's a leadership problem. You can trace it all the way back, go any direction you want, it's going to tie back to a leadership problem.   So, if something is going sideways, it ultimately comes back to your leadership as a business owner. So, maybe the staff, maybe there was a bad patient experience, something went sideways with the patient. Was that staff trained? Maybe they were trained, maybe they were not held accountable. Do you have a bad procedure? Maybe the procedure needs adapted. mean, we think about that all the time, constantly adapting, constantly tweaking, and I think you have to do that in any business. If, like you said,   in your list there if people don't want that accountability, there's always making excuses or they don't want to engage. They say, you know, and maybe they are a good clinician. They say, I'd rather just be in the operatory but my staff's a mess. Kiera, come on in here and whip them into shape and let me know when it's all good. You know, that's not how it works. That's not how it works.   Kiera Dent (09:32) Exactly. No, not   only they're part time. I'm not your manager. I'm not your leader. I'm not your boss.   Morgan Hamon (09:38) Right, or you know   what, I'm going to have an hour meeting with my accountant and that should solve it. Like, no, we're going to come up with some action items and then you need to execute those. So you have to own it. Everything's your problem when you own a business. ⁓ And if you own it and you engage, then I think we're on the right path to not be on that extensive list that you gave, which I just love.   Kiera Dent (10:03) right? Yeah, no, and I love it. And   it just made me actually think of something I heard a financial conference and they said EBITDA equals engagement. And I've thought about that a lot because the more engaged your team is, the more engaged you are, honestly, a lot of higher EBITDA there is, I won't leave our audience hanging. I do have the good list and maybe you can add to this to see. So the ones that I found like, that truly just knock it out of the park, these are our most successful right? I'm like, what is their DNA makeup that makes them this great leader?   Morgan Hamon (10:22) Mm-hmm.   Mm-hmm.   Kiera Dent (10:32) and it's their great implementers. They allow the teams to be free, like within the parameters. So they've got a great team culture. They're great at decision-making. They execute, they're consistent. They roll with the punches. They have long-term teams. They make their decisions based on numbers. They're great visionaries. And they know what they're working towards. They don't get distracted. So there's this laser focus that they have. ⁓ And on here, I would also say that they have massive ownership. And they also are not afraid to have the uncomfortable conversations with their team.   Morgan Hamon (10:52) Mm-hmm.   Thank   Mm-hmm.   Kiera Dent (11:02) So   like they truly do, they're excellent at it. They might not be excellent communicators, but they're excellent at like tidying it up, driving their team for success. Those are some of the things I see, but I'm curious if there's anything else you'd want to add to that list because I think you're right. But I think that's a DNA makeup, right? It's people who are disciplined. If I go into the gym, they probably have like strong work ethic. They are laser focused. It's just like, it's who they are in all the aspects of our life, but I don't think they're necessarily born that way.   Morgan Hamon (11:10) Mm-hmm.   Kiera Dent (11:30) I think a lot of them can be, but I think a lot of them create that over time as well. Like it's an evolution of them, not necessarily like, if I'm just born a great leader, like, no, they're constantly working on it, but I'm curious your thoughts.   Morgan Hamon (11:34) Mm-hmm.   Thanks   Yeah,   no, I think that's a good list. If I were to try to tie that together, I would say it's you lead from the front. you know, like all just a personal example for me, like responsiveness is a huge part of our culture. Like, you know, if clients reach out to us, they need to hear back like in a few hours, like today. Lead from the front. is not do what I say. It is do what I do and keep up. Keep up with me.   Kiera Dent (12:03) Yeah.   Morgan Hamon (12:12) Let me show you what I expect. You follow my example and let's go where I'm leading us. I think is when you own a dental practice, you have to do the same thing, whether that's in the daily huddle. You lead by example. If there's a certain patient experience you want your office to have, you have to lead that. They have to be emulating you and say, I sure hope I can do this as well as the doctor. ⁓ Lead from the front. I think you also have to make sure your team understands why their work is important.   Kiera Dent (12:42) cream.   Morgan Hamon (12:42) And   I do that all the time. Why is our work important as well? Because our clients are these dentists. They're drowning in debt. They don't necessarily learn how to run a dental practice in dental school. They're trying to put it all together to make a nice living. And they have probably eight or 10 employees that are accounting on them for their jobs. So our work matters. We're working with people's lives here. So you really have to... ⁓   I think articulate why the work's important and maybe that's not as challenging and don't practice because everybody knows. It's care. They're there to get care. They're in the chair. They're scared. They want to be comfortable and everything's going to be okay. I think you got to lead from the front. You got to say, look, let's do what I do and make sure you keep up with me.   Kiera Dent (13:32) Yeah, no, I love that. I just, think something that I love that you brought this up is I love when I have things internal, as much as it's annoying, that could actually help me become more profitable. It's like, hey, let me go to the gym and work out to be more disciplined. Let me read leadership books to learn how to lead. Let me practice uncomfortable conversations. Let me practice my decision-making. And the reality is like you becoming this person and leadership.   Morgan Hamon (13:34) you   Hehe.   Mm-hmm.   Kiera Dent (14:00) will equate to higher profitability. It's wild. Like I look back at maybe not so strong of leadership days and my business and profitability, I think definitely mirrored and matched where I was. And so also for us to say like, Hey, how do I maybe get to the next level? How can you evolve as a leader as well and be a bit stronger of that good version rather than the not so good version I think is really powerful.   Morgan Hamon (14:10) Mm-hmm.   Hehehe.   Yeah,   I think you really have to recognize whatever industry you're in that your technical skill and your leadership skill are completely different. You have to invest in those skills to acquire those and to maintain them. And just because you could be the most amazing CPA, just brilliant practitioner, that doesn't mean you're a good leader. You could be the most amazing clinician.   Kiera Dent (14:35) 100.   Morgan Hamon (14:51) and just do the most amazing work. That doesn't mean you're gonna be running a ⁓ great tunnel practice. You have to invest in those skills. Just being a smart person with some big degrees, that doesn't do it. You have to acquire those skills. And I didn't realize, I mean, when I was a younger guy in the Navy, I I learned all this. back then, I was just trying to do a good job and...   get killed and and make it all happen. I didn't realize all these amazing lessons and training I was learning because they, mean leadership is, I mean that's first and foremost what we're there to do and so I was very fortunate in that regard but I don't, you you can't, no matter what business you're in, can't rest on your laurels. You got to always be thinking about leadership. Am I being a good leader? Okay, this is going sideways. I need to lead the team back, you know. I can't just, you know, write a memo.   Kiera Dent (15:17) Yeah   Morgan Hamon (15:44) Hey everybody, this is where we need to be. Follow me. Keep up with me.   Kiera Dent (15:49) Yeah, no Morgan, that was such a brilliant piece and I really loved how you just highlighted it and so fun to see that what we see on the team side and the success of the growth and the production and the collections also now correlates with your financial PNL, ⁓ which I think is just magic and it all just ties together. But as you listen to this list and Morgan I talking about it, I also want to just say like if this does not light you up and you're like, ⁓ gosh.   Morgan Hamon (16:05) Mm-hmm   Kiera Dent (16:17) That's okay. You actually can just be an amazing clinician and have somebody actually be the great leader. Just because you opened the practice and you do the dentistry does not mean you need to be the leader of the practice. So I've seen some doctors actually be great implementers. Like they actually would rather execute, implement, do all the ideas and have somebody else be the visionary. That's okay too. And I think like my best thing is know thyself and be free. But if you want to be more profitable, look at this. And I want to take like a sharp   Morgan Hamon (16:18) Mm-hmm.   Mm-hmm.   Hmm.   Mm-hmm.   Yes.   Kiera Dent (16:46) right turn Morgan and talk taxes. It's like, didn't know how to awkwardly like transition. So I'm just gonna like, but I want to talk taxes because I'm like, this also ties into the discipline of leadership, the ownership of leadership and like being freaking savvy to learn how to do taxes better. Like Morgan, I had this client the other day and we were talking and we built this like cute little overhead scorecard for people. We have the EBITDA on there. It comes from the CPAs. So we're like, just make it very simple, like black and white.   Morgan Hamon (16:53) Mm-hmm. Mm-hmm.   Mm-hmm.   you   Kiera Dent (17:15) And then I was like, wait a second, I should throw a tax bucket on there. So like what you're getting paid for your W-2 plus what your profit is, like that gets taxed. I have a doctor, she has been an owner, we're talking 20 plus years. She's like, Kiera, I never knew that my profit had to get taxed. Like I never knew that that extra cash, like I just thought that was cash that came to me. And I'm like, this is why doctors are always broke because they don't know how this works out. So I'm super excited to talk about.   Morgan Hamon (17:21) Mm-hmm.   Mm-hmm.   you   Mm-hmm.   No. Right. Mm hmm.   Kiera Dent (17:45) tax planning, it's mid-year, let's make sure you're not crying in December and like, popping the confetti.   Morgan Hamon (17:46) Yeah.   Yeah, right. And   crying in December. if you recall, ⁓ my topic was just kind of the psychology of tax. And again, this has evolved over time with a lot of conversations. I think...   Kiera Dent (17:54) was New York I'm   The   is like the wise sage over there, Morgan. Like you got, like, just, you're just hanging out over there.   Morgan Hamon (18:09) Well, it's always trying to,   you know, I think about my conversations. How do we kind of empower these dentists to achieve this? And it's all through, I think, education. You've got to understand why. Like this doctor, 20-year-old, didn't understand.   Kiera Dent (18:29) I was like, no, I'm not wearing a strip.   Morgan Hamon (18:30) Every initial consultation   I'm having now with a startup doctor, we do a tax 101 just real quick, takes me like five minutes. Let's get our hands on some concepts here. Why I think this is important to really understand and talk about tax, just kind of how it makes us feel, is because we've had some instances where you have a doctor, and let's just say on our previous conversation, this is how we're gonna tie it together, right? So we have the doctors on that secondary list,   They're rock star. They're killing it. They're making tons of cash. They're engaging the right people. They got the right people in place, and it ultimately results in a lot of success. I've seen people do that, but then when it comes time for tax, they lose sight of all that, and they get just really obsessed about that tax bill. They lose what I'll think of as like peace and fulfillment.   just at the start of the call, I recently got remarried and my wife and I, we talk about that a lot, peace and fulfillment. Why do we have that in life? And that's what we're working for. And I think when you own a business, you're working towards something, right? And we want to have that peace and fulfillment. And I've seen that just get destroyed with people because they get very emotional and overly focused on their tax. And I see the logic just sort of exit stage left.   and we just end up with this very emotional reaction to tax. And who I tend to really direct this conversation to is not necessarily what you just described, Bill. That's kind an interesting one. Usually if someone's been making great money 20 years, they kind of know the program. It is, Kiera, it's the newer owners making real money for the first time in their lives. And that is where there's an adjustment. There's a mental journey they have to go on.   Kiera Dent (20:21) 100.   Morgan Hamon (20:29) And so what I thought today, like, I guarantee you we have some listeners as soon as they heard tax, they're like, what's on their mind is, what's the secret? How do I save more on tax? Well, it does. So, right? So we're going to get to that. All right. Well, we'll get to that. But before we do that, I thought, let's have some straight talk.   Kiera Dent (20:40) It does feel like the CPA's hold back or the secret robot. mean, tell me your Harry Potter rules there, Morgan. I just want to know. I need to find one CPA that just knows the secrets of the trade.   Yeah.   Morgan Hamon (20:58) Let's have some straight talk on tax. Why is this emotional? Why is this hard? Let's just take the journey of a doctor that is an associate doing pretty well with their W-2. We all think that we all go in W-2s. You have mandatory withholding. It comes out of your check, gets fired off to the government. You get your net check and you might look at your paycheck and go, what's all this stuff? don't know. I got my net check. I'm to plan my life around this net check. Then we do the tax return.   There's always a little settle up. You might owe a little, get all my back. You always hope to get a little money back, but generally you just plan your life with never having your hands on that money as a W-2. So now we own a business. You get all that money and then we now have to turn around and pay it back. Now keep in mind your tax rates. Okay. If you are married, Google the 2025 tax rates, right? That's what they are. That's what they are. If you're an employee.   Kiera Dent (21:44) Yep.   Morgan Hamon (21:55) That's what they are if you're the owner of a pass-through business. They are the same. But that act of having to turn around and write a check just is, you gotta become comfortable with that and it's an adjustment. ⁓ And here's the other thing where if we just, okay, let's take all our emotions about tax, let's just kind put it over the side and let's just talk very logically.   Kiera Dent (22:12) I agree.   Morgan Hamon (22:23) If you're gonna make three times as much money, what's also going to be three times as much? Your tax. But it's actually maybe a little bit more, right? We got a progressive tax system, right? So, I think when people become high earners, and they go through the grieving process,   Kiera Dent (22:36) see what we feel. It's awesome.   Morgan Hamon (22:48) And I guarantee you, I'll just talk through this briefly, but Gary, you and I have both been through this. And the doctors that are killing it and making lots of money, they've probably been through it too. But if we think about the grieving process, what's the first step? All right, it's denial. Okay, it's the first year you went from making 200 grand as an associate and now making 700 grand. And we've already written off the equipment and now we got 700 grand income. And you get your tax plan and you're like, what? This isn't for me.   Kiera Dent (22:54) Yes.   Morgan Hamon (23:17) Honey, think our email got hacked. We got this, this can't be right. This isn't mine. You go full on denial, this can't be right. And then we're like, no, I'm sorry. I'm sorry, that is your tax plan. And then we immediately go to anger. I'm so mad. thought Morgan was, I thought Morgan was this cool guy. I'm mad at him.   Kiera Dent (23:22) I'm   Hmm?   I need a different CPA, Morgan. I'm finding a different Harry Potter wizard. I need someone better than you.   Not today, I'm out of here.   Morgan Hamon (23:45) You get angry.   You're like, what the heck? I got this tax bill. So you get kind of angry. And then you go into bargaining and say, you know what? I'm going to go buy a CEREC machine tomorrow. Say, OK. I mean, do you need that? mean, do you do a lot of grounds? So you get all, I'm going to do this, this, and then where people are really in troubles and they stop making their estimated payments. Well, this can't be right. This can't   Kiera Dent (23:53) Hahaha.   Ha   Morgan Hamon (24:14) I'm going to go, I'm going to buy this and this and this. And then we start, there's a 6,000 pound truck. I'm going to go buy this big truck. And I kind of joke around a little bit. Yeah. So you get into bargaining, right? And then you're like, OK, well, gosh, I don't need any other equipment. I'm already doing the stuff. And then you get into depression. You're like, really? Am I going to? I guess this just stinks. And then finally, get to acceptance.   Kiera Dent (24:23) G-Wagon right now. I'm gonna brand it.   Morgan Hamon (24:43) and you realize if you're a high earner, there is a corresponding bill. Now that can be managed. There are ways for legal, perfectly legal tax avoidance to get into the so-called secrets. But you go through this journey. This has just been my, I guess, my 15-year research project. I've been through it personally myself, and I'm a CPA, and I still like writing this check. Dang. ⁓   Kiera Dent (25:06) same.   you   Morgan Hamon (25:13) But,   so that's what we have to, I think, wrap our head around, you understand that. And I encourage people, look, if you're a dentist, and maybe this dentist joins the seven figure club, right? You got seven figure profit, that's pretty amazing, right? That's really good income. But you will have a six figure tax bill. And that's okay. That's okay. ⁓   Kiera Dent (25:37) You will.   Morgan Hamon (25:42) And you just, got to get through to acceptance and take comfort in that you are engaged to take advantage of the legal opportunities that are out there for proper tax avoidance. And that's the, we talk about the secrets, you know, I see these clowns on, on YouTube of like, ⁓ I know the secrets of the tax code. mean, if you see that, I mean, just run. ⁓ There are no secrets. They're all well-known. Like I know all our competitors in our, the dental field and I'm on friendly terms with many of them.   We all know these. We all know the stuff that can be done. Legal tax avoidance. here's, we'll call it the secret, ⁓ Dentists, everyone's part of it. Here's the secrets, okay? Here's the secret. When you have a pass through business, which is what these dental practices are, right? So the business, and this will shed some light on your client 20 years, right? Your business does not pay income tax. The business tax return   Kiera Dent (26:22) Everybody's perking up right now, Morgan. They're like, okay.   Morgan Hamon (26:42) is math. It's absurdly complex math, but it quantifies the profit that's passed it through and gets listed on your personal tax return. And you owe income tax on that profit. That's what it means by pass through. And it's all ordinary income tax. There's no special tax rate for business owners. It's ordinary income tax. So how do we save money? Here's the secret. We have to capture as many expenses that we're otherwise incurring and capture those as business deductions.   When we do that, that lowers profit. Less profit passes through to the personal tax return, you pay less tax. That's the secret. So you have to execute the strategies, right? The home office is perfect for doctors. Totally substantiated, totally mainstream deduction. That's what justifies the car.   You can deduct a car, but that means you have to be engaged. You have to get the mile IQ. You have to understand what is your business percentage use. You have to do this right. You have to document it. There's things you have to do right. Take your board meeting. ⁓ If the cash flow allows, have a qualified retirement plan. Take full advantage of that. ⁓ If you're okay with having staff over to your house, have those meetings at home and have the office rent it from you. again, these aren't... People know these. This isn't...   I'd love to tell you I'm some genius that went and studied the tax code and formulated all these myself. This is out there. What you're engaging with your CPA is folks that will actually bring this to you and do it, but ultimately the doctor has to do it. What I think about is if someone thinks, well, I'm just going to have an hour meeting with my account at the end of the year and they're just going to take care of all of this. That's like saying, you know what?   Kiera Dent (28:07) haha   cringe.   Morgan Hamon (28:30) I know I need to work out and eat right to be healthy but I'm just going to go meet with my doc this fall and that should do it. Maybe they'll give me a pill that'll make me in shape and healthy. But no, you got to do the stuff. So if your accountant tells you, look, take a board meeting, document it properly, there's a proper way to do it, you got to do it. That's how we say the proper legal avoidance. your account comes to you and says, look, it's time to be an S-Corp,   Kiera Dent (28:51) Mm-hmm.   Morgan Hamon (29:00) because the profit is appropriate, you gotta follow the instruction. There's a procedure there and it's gonna save a lot of money on self-employment payroll tax if it's done correctly. You gotta listen, but you gotta engage. There's action items. And so we, ⁓ every September, I made a checklist. You know, again, Navy guy, right? I got a checklist. Log in, do the checklist. I call it our business tax savings maximizer. That's the flashiest, catchiest name I could think of. But like, log in and do it. That's the secret.   Kiera Dent (29:19) I love it.   you   Morgan Hamon (29:29) So, you know, for those listeners that waiting for the secret, that's it, right? We got to capture expenses as business deductions and there is action items for the doctor. It requires that engagement. And to circle back to where what you said earlier, like you can't come into the office and just fix it for them. They've got responsibilities on things to do too and that's the same with tax policy.   Kiera Dent (29:53) I thought that was such a beautiful way. And as you were going through the phases of grief, I'm like, oh yeah, I definitely lived all of those.   Thanks for kicking it off with Top Gun, ending with like tack strategy. Thanks for sharing some of the tips. But truly super honored to work with you and love what you guys are doing for dentists out there.   Morgan Hamon (30:04) Alright.   Kiera,   I always enjoy our visits and look forward to each one. So I appreciate you having me. I really enjoyed it.   Kiera Dent (30:16) course. And for all of you listening, thank you for listening and I'll catch you next time on The Dental A Team podcast.  

What happens when a child falls years behind in reading and writing? This week’s episode of The Happy Families Podcast dives into one of the most talked-about moments from Parental Guidance: the Life School parents’ children struggling with basic literacy. Justin and Kylie share why reading matters so much, how to help children who resist school and learning, and practical steps for parents who feel overwhelmed when their child is falling behind. If you’ve ever worried about your child’s progress—or felt judged by others—this conversation will give you hope, empathy, and a clear path forward. KEY POINTS: Reading is a gateway to learning, and kids need to see, hear, and engage with books daily. Many families lack books in the home—screens have crowded them out. Literacy struggles can stem from earlier traumatic or negative schooling experiences, creating resistance. Avoidance of learning challenges often worsens anxiety; action and support are crucial. There is no quick fix—progress takes time, love, and the right support network. Collaboration with schools is vital, but sometimes alternative schooling or tutors may be necessary. Motivation often follows competence—find what your child loves to learn and build on that. Above all, children need to know that they are loved, supported, and not alone in their struggle. QUOTE OF THE EPISODE: "Readers are leaders, and leaders are readers. But before anything else, your child needs to know you love them, no matter how hard the journey gets." RESOURCES MENTIONED: Previous Happy Families podcast episodes on How to Help Kids Love Reading #952 - An Interview with Author Sally Rippin #918 - A Slice of Advice on Getting Your Kids to Read More happyfamilies.com.au for more resources on literacy and schooling alternatives, including: Rethinking School: Why Alternative Education Might Be the Best Choice for Your Child Home Schooling 101 With Brett Campbell of Euka How to Raise Kids Who Read Nine Now app to watch Parental Guidance ACTION STEPS FOR PARENTS: 1. Read to your child every day, even if they’re older.2. Let your child see you reading.3. Fill your home with books your child can access anytime.4. Work with the school to understand and address learning challenges.5. If needed, explore alternative schooling options or hire a tutor.6. Avoid avoidance—take small, consistent actions to build competence.7. Help your child discover an area of learning they’re motivated by.8. Above all: remind them daily that they are loved and supported.See omnystudio.com/listener for privacy information.

Hey friends! Have you ever felt totally stuck in your entrepreneurial journey, wondering how to find what you're truly looking for?   In this episode, I share some insights from my recent vacation that opened my eyes to the power of mindset and the importance of getting support to reach your goals.   If you are constantly looking for evidence that you're behind or not enough, guess what? You will find it. But if you shift your focus to progress and support, you'll discover new opportunities!   Learn how to stop searching aimlessly and start finding your rhythm, identity, and purpose with the right tools and support. Remember, you don't have to navigate this journey alone.   Ready to stop searching and start finding? Let's connect! Book Your FREE Clarity Call here: .   ✨ Join my email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: |  |    Check out my favorite books and items to make life and business a little more simple and a lot more fun!    

What you do with your money in retirement can dictate how much you get to enjoy your retirement. One investment that most retirees are unaware of is being a private money lender for real estate deals. In this episode, Andrew is joined by John Damas, a retired orthodontist who turned to private money lending as his main investment of choice. He talks about how it has given him even more financial freedom, as well as what he looks for in a borrower.

AP correspondent Mike Hempen reports after a pullback earlier this year, U.S. consumers have picked up their spending.

Ever wondered if we could actually lift the Titanic from the ocean floor? Well, turns out, it's not that simple – the wreck is buried deep and weighs a ton, literally! And did you know the youngest passenger on board was a tiny baby named Millvina Dean, just a few months old? Talk about an unexpected guest on history's most infamous voyage! But wait, there's more – enter the man who foresaw the Titanic's tragic fate, Morgan Robertson. He wrote a book years before the disaster, eerily similar to the real events. It's like he had a crystal ball or something! These hidden truths and surprising facts about the Titanic are like pieces of a giant puzzle, each revealing a new layer of intrigue and mystery. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women's health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it's not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: ⁠https://book.biologyoftrauma.com/preorder-amazon⁠ Follow us on Substack for Exclusive Bonus Content: ⁠https://bialikbreakdown.substack.com/⁠ ⁠BialikBreakdown.com⁠ ⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Maria Marlowe is a holistic nutritionist known for her integrative approach to heal acne, gut issues and inflammation. She joins the show to discuss skincare lies we have been led to believe, how to actually achieve glass skin, reduce wrinkles through diet, how to reverse grey hair and how to glow from within. We also talk best and worst skincare trends including red light therapy, face tape and castor oil.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to ritual.com/BLONDE for 25% off your first month. Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLVisit ProlonLife.com/BLONDE for 15% discount and your free bonus giftGo to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Visit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to completely rewrite your story? In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Doug Bopst—a man who's walked through the darkest valleys of addiction and incarceration and emerged with a mission to help others reclaim their lives. Doug opens up about the raw, real journey of breaking free from the chains of limiting beliefs and how fitness, purpose, and a strong community became the cornerstones of his recovery. He shares why addiction isn't just a physical struggle—it's a spiritual one—and how choosing personal responsibility and chasing small, consistent wins helped him rebuild confidence from the ground up. You'll also hear Doug's take on practical fitness for real-life change, why gratitude is a game-changer, and how mindset can make or break your transformation. Whether you're battling your own inner demons or simply craving a deeper sense of purpose, Doug's story is a reminder that no matter how far off track you feel—you're never too far gone to make a comeback.

Full show - Tuesday | Nasty neighbor | News or Nope - UNO in Vegas UPDATE, Ariana Grande, and Sydney Sweeney | The surprising thing Erica ISN'T worried about | Run-in with a stranger | The Diary - Day 7 | T'd Off with T. Hack - Rearranging | Women are stealing lunches so they can meet men | T. Hack is upset about this list of hot guys | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Oregon has no shortage of waterfalls, towering trees, and postcard-worthy views. But seasoned adventurers know there's a whole other side to the outdoors that you won't find on normal trail maps. We're talking about abandoned classic cars, forgotten train tunnels, and unconventional campsites. Today on City Cast Portland, Norther Emily from Wild Solitude Guiding is sharing some of the strange and surprising things you can find off the beaten path. Plus, she has tips for how to find them when your trail app falls short. Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 16th episode: Visit Walla Walla World Forestry Center Montavilla Jazz Learn more about your ad choices. Visit megaphone.fm/adchoices

You won't believe how silence impacts leadership and team dynamics in the workplace. The unexpected truth about unlearning silence will leave you in awe. From cultural differences to the power dynamics, this conversation will challenge everything you thought you knew. Get ready to dive into a world of difference and discover the transformative power of reclaiming your voice. Are you ready to uncover the hidden impact of silence in your professional life? Stay tuned for a revelation that will change the way you lead and communicate. In this episode, you will be able to: Embracing Open Dialogue: Discover the power of unlearning workplace silence to foster a more inclusive and communicative team environment. Navigating Cultural Differences: Learn how cultural diversity influences communication in the workplace and gain insights into effective cross-cultural collaboration. Enhancing Team Communication: Uncover actionable strategies to boost team communication and productivity, leading to smoother workflows and stronger team cohesion. Leadership's Role in Open Dialogue: Explore the crucial role of leadership in fostering open dialogue and creating an environment where diverse voices are heard and valued. Leveraging Diversity for Problem-Solving: Understand the benefits of diversity and inclusion in problem-solving, and how embracing different perspectives can lead to more innovative solutions. My special guest is Elaine Lin Hering Elaine Lin Hering, author of "Unlearning Silence," brings a refreshing and insightful perspective to the topic of unlearning silence in the workplace. With a background in negotiation skills and cross-cultural experiences, Elaine delves into the nuances of communication, cultural differences, and the impact of silence on individuals and teams. Her personal journey as the youngest daughter of an immigrant family from Taiwan to the United States, and her professional expertise in teaching negotiation skills across industries, provide a rich foundation for her valuable insights. Through her engaging and thought-provoking approach, Elaine offers practical strategies for fostering open dialogue, enhancing team communication, and embracing the benefits of diversity and inclusion in problem-solving. The key moments in this episode are:00:01:05 - Importance of Speaking Up 00:03:22 - Origin Stories and Cultural Background 00:06:47 - Defining Silence 00:13:00 - Importance of Active Listening 00:14:41 - Understanding Voice 00:19:18 - Learning Silence 00:23:41 - Impact of Organizational Silence 00:24:24 - Encouraging Voice 00:28:12 - The Power of Different Perspectives 00:28:53 - Recognizing the Role of Silence 00:30:26 - Three Levers for Voice 00:34:19 - Cross-Cultural Communication 00:39:12 - Observing Silence in Teams 00:42:40 - Encouraging Action 00:43:12 - Your Voice Matters 00:43:27 - Call to Action Share this episode with five people who care about making the world better. Text it to them or share it in your group chat to spread the message of unlearning silence and making a difference. Leave a 5-star review and a quick comment to let us know how this episode made a difference for you. Your words help the show reach more difference makers and amplify the impact of the conversation. Grab a copy of Elaine Lin Hering's book, Unlearning Silence, and dive into the insights and strategies for reclaiming your voice and creating a more inclusive and empowering environment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been calling yourself an introvert—when in fact, you might be a highly sensitive person? Discover the key differences that could change the way you understand your own needs. Many people mistake emotional or sensory overwhelm for introversion, leading to misaligned self-care and unnecessary confusion. In this episode, we explore a common yet misunderstood overlap between two traits—one that's about social energy, and another that's about processing depth. If you've ever felt drained by social events but aren't sure why, this conversation is for you. Learn why 70% of highly sensitive people are misidentified as introverts and how this impacts your recovery strategies. Understand the three unique sensitivity profiles and how recognizing your type can drastically shift your stress management approach. Discover a simple question to determine whether your overwhelm stems from social exhaustion or sensory/emotional overload.   Tune in now to learn how recognizing your true sensitivity profile can unlock deeper self-compassion and more effective stress relief as an HSP.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women's health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it's not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: ⁠https://book.biologyoftrauma.com/preorder-amazon⁠ Follow us on Substack for Exclusive Bonus Content: ⁠https://bialikbreakdown.substack.com/⁠ ⁠BialikBreakdown.com⁠ ⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

“My son said, so we can't wear green anymore? And that killed me.” -C.J. Gardner-Johnson In this humbling and unfiltered episode of The Pivot, Super Bowl Champion C.J. Gardner-Johnson sits down with Ryan Clark, Fred Taylor, and Channing Crowder to open up like never before and sets record straight on many questions and rumors surrounding his name and image. The outspoken safety gets real about the highs and lows of his NFL journey — from being traded and dealing with the label of having a “bad reputation,” to playing a key role in Philadelphia's Super Bowl run and the lessons he's learned along the way. Off the bat, he addresses a recent rumor involving him and NY Giants wide receiver Malik Nabers and leaves no gray area on his side which leads into a deeper discussion around how C.J. is viewed in the NFL. He talks about what it felt like to be misunderstood in the league, how his passion is often mistaken for arrogance, and how those perceptions have impacted his career. C.J. reflects on his time with the Saints and then Lions and finally feeling at home in Philadelphia after winning a championship this past season only to be faced with his biggest pivot yet. Dealing with major heartbreak and trying to sort through confusion, C.J. shares how the darkest times have taught him most about leadership, ,maturity, and accountability. Struggling with things out of his control, his voice full of emotion as he shares to Ryan, Fred and Channing how hard it was on his kids to experience the recent ups and downs of his career. Despite the anguish he felt, C.J. expresses his respect and gratitude for veterans like Lane Johnson in Philly and Malcom Jenkins in New Orleans, holding on to invaluable life lessons. With rare vulnerability and honesty, CJ shares a powerful moment of remorse — expressing what he's sorry for and how he's grown from it. Now entering a new chapter with the Houston Texans, CJ talks about the delayed excitement of joining his new team and building a strong relationship with head coach DeMeco Ryans. He speaks candidly about the trust DeMeco has already shown in him in one unexpected phone call. CJ talks about how he's ready to win and be a part of a young, hungry team with a fierce competitor as the team's leader in Quarterback CJ Stroud. Looking forward to his fresh start to help him mature further both as a player and as a man, CJ tells Ryan, Channing and Fred he's ready for this next chance to be the one where the noise around who he is on and off the field is finally quieted.  This isn't just about football — it's about growth, redemption, and the journey of a man who's still writing his story. Tap in for a conversation that's raw, real, and full of heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, GG Hawkins sits down with director Steven Feinartz and editor Derek Boonstra, two members of the team behind 'Are We Good?', an intimate documentary following comedian Marc Maron as he navigates grief, healing, and finding humor in the darkest moments. Together, they share how the project came to life, how they came together, the challenges of balancing comedy and vulnerability, and the ethical and emotional complexities of telling someone else's deeply personal story. The conversation explores the collaborative dynamic between director and editor, unexpected discoveries in the cutting room, and the powerful reactions the film has sparked in audiences. It's an honest, behind-the-scenes look at crafting a documentary that's as funny as it is profound. In this episode, No Film School's GG Hawkins and guests Steven and Derek discuss… The inspiration and origin of Are We Good? Navigating the balance between humor and grief How editorial choices shaped the emotional arc of the film Their creative collaboration and building trust in the edit room Ethical considerations when working with such personal material Surprising audience reactions and what they've learned from them Advice for filmmakers on telling vulnerable, authentic stories Guests: Steven Feinartz Derek Boonstra Resources: Are We Good? on IMDb Details on 'I Really Love My Husband' showtimes & tickets: https://www.instagram.com/ireallylovemyhusbandmovie/ Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram  

...but she definitely SHOULD be worried about it!!!

Most entrepreneurs think productivity means learning more: more books, more podcasts, more courses. But Pat Flynn argues that real progress comes from learning just enough to pursue your goals. After getting laid off from his dream job, Pat dove into nonstop learning. But instead of moving forward, he felt stuck, overwhelmed with ideas and no real execution. That experience led to his Lean Learning approach, a strategy that helped him build multiple successful online businesses. In this episode, Pat returns to share why overlearning kills productivity and how content creators and entrepreneurs can cut through information overload, take focused action, and grow their business by doing less but better. In this episode, Hala and Pat will discuss:  (00:00) Introduction (02:03) Why Overlearning Is Killing Your Productivity (06:43) How a Layoff Sparked His Motivation to Take Action (15:18) 80/20 Time Management Rule for Curious Entrepreneurs (24:18) Learn It or Burn It: Evaluating Learning Methods (34:01) AI as a Creative Partner for Entrepreneurs (37:24) The Biggest Learning Mistake Creator Entrepreneurs Make (42:49) Getting Past the “Cringe” Mindset and Getting Started (53:53) The Keystone Question for Smart Decision-Making (57:28) How Power 10 Boosts Innovation and Team Building Pat Flynn is a serial entrepreneur, speaker, and founder of Smart Passive Income, a leading resource for online business education. He is the bestselling author of Will It Fly?, Superfans, and his latest, Lean Learning, which serves as the ultimate productivity guide to winning by learning less. Pat has built multiple successful ventures as a content creator, including YouTube channels with millions of subscribers. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Pat's Book, Lean Learning: bit.ly/LeanLearning  Pat's Pokémon Channel, Deep Pocket Monster: youtube.com/c/DeepPocketMonster  Pat's Instagram: instagram.com/patflynn  Pat Flynn: Online Business 101 | E256: bit.ly/Online_Business101  Moonlighting on the Internet by Yanik Silver: bit.ly/MoonlightingonInternet The 5 Dysfunctions of a Team by Patrick Lencioni: bit.ly/FiveDysfunctions_Team  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Manifestation, Life Balance, Goal Setting, Resolutions

Baseball America Editor-In-Chief JJ Cooper, Prospect Writer Ben Badler, National Reporter Peter Flaherty and National College Reporter Jacob Rudner break down Day 1 of the 2025 MLB Draft, including a surprising first overall pick, intriguing selections and much more.Our Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICA* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code BASEBALL for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Top Ten from 2024: #4 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   *DISCLAIMER* This episode is intended for adults.   **Transcription of original episode**  224. Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   Deuteronomy 29:29a (NKJV) "The secret things belong to the LORD our God, but those things which are revealed belong to us"   Questions and Topics We Cover: Are there any specific questions you recommend we ask our spouse periodically? Will you elaborate on your finding that "men and women tend to have different insecurities that the process of sex can help heal or hurt"? You write "Having a comfortable way to signal (and receive) openness or interest will create connection and prevent much pain." So, how can couples begin to develop their own private language or signals to communicate effectively in a healthy manner?   Thank You to Our Sponsor: The Sue Neihouser Team   Shaunti Feldhahn received her graduate degree from Harvard University and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author, and popular speaker.   Today, Shaunti applies her analytical skills to investigate eye-opening, life-changing truths about relationships, both at home and in the workplace. Her groundbreaking research-based books, such as For Women Only, The Kindness Challenge, and Thriving in Love & Money, have sold more than 3 million copies in 25 languages. Her books and studies are popular in homes, counseling centers, and corporations worldwide.   Shaunti (often with her husband, Jeff) has spoken around the world, sharing her findings with audiences ranging from churches to women's and marriage conferences to arena events to youth camps and cruises (yes, those are particularly painful…). Her research and commentary are regularly featured in media as diverse as The Today Show, Focus on the Family, The New York Times and MomLife Today. Shaunti, Jeff, and their two children live in Atlanta and enjoy every minute of living life at warp speed.   Secrets of Sex and Marriage Website   Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Cuthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen 63 Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

This week on the Redeemed Marriage podcast, the tables are turned! After putting Heather in the hot seat last week, it's Rusty's turn to answer 10 surprising questions about what he finds romantic. If you've ever wondered what men really want when it comes to romance in marriage, this episode is a must-listen. Join Rusty and Heather for a fun, revealing, and honest conversation that goes beyond the typical date night ideas. Discover the simple, everyday actions that make a husband feel pursued, cherished, and truly loved. From the power of playfulness and adventure to the importance of feeling wanted, Rusty's answers might surprise you and give you powerful new insights into your own relationship. Learn how to improve communication, strengthen your connection, and keep the spark alive, whether you've been married for one year or thirty. This is the practical Christian marriage advice you need to understand your spouse on a deeper level and build a more romantic, redeemed marriage. Download Romantic Questions For Her Subscribe to our YouTube channel

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  In this moment, Kasia explores how to break free from “good girl” conditioning and the habit of beating yourself up. It invites us to see self-criticism as a learned way of staying safe—not a flaw—and encourages boldness, self-compassion, and asking for what you truly need, especially as a mother navigating a world not built for you. For more powerful insights from Kasia Urbaniak, listen to the full episode here.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's do HTMA together! The HTMA Bundle   Shop Frequense Rise + Source   Have you been told everything looks “normal” on your labs… yet you're still not getting pregnant? In today's episode, we're diving into 4 surprising and overlooked root causes of unexplained infertility that your OB or fertility clinic likely isn't testing for — but that could be the missing link in your journey to motherhood. As a registered nurse and holistic fertility coach, I've seen time and time again how addressing these hidden root causes can fast-track pregnancy naturally, without needing to spend thousands on IUI or IVF. Whether you're newly trying to conceive or deep into your fertility journey and feeling discouraged, this episode will give you hope, clarity, and practical next steps.

On today's wrestling news:0:00 Rundown0:25 Trish Stratus Calls WWE Evolution Build "Boring"4:05 Updates on WWE stars surgeries6:58 Surprising celebrity match set for WWE Summerslam10:49 What is going on with Britt Baker? Hosted on Acast. See acast.com/privacy for more information.