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Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Who's the ultimate movie bully? This week, Jackie and Danielle from No More Late Fees are taking on the meanest of the mean—from Regina George's backhanded compliments to Deebo's bike-snatching reign of terror—in the most nostalgic showdown of ‘90s and 2000s movie villains ever assembled.Joined by their friend and Shoot Punch Kick host, Anthony, the trio dives deep into the unforgettable world of cinematic bullies, exploring who would win in a fight, who has a secret heart of gold, and who's just plain unredeemable. Along the way, they share behind-the-scenes trivia, hilarious commentary, and hot takes that'll make you rethink your favorite high school and sports-movie antagonists.In this episode, you'll hear: • The “Bully to Bully” bracket: pitting icons like Regina George, Mike Dexter, Deebo, and Courtney Shane against each other. • Surprising psychology behind why we root for villains (and sometimes relate to them). • Nostalgic callbacks to Mean Girls, Friday, Jawbreaker, Little Giants, Angus, and more. • Movie trivia, fandom debates, and hilarious behind-the-scenes insights.Love this episode? Be sure to like, subscribe, and leave a review wherever you listen to podcasts. Share your favorite ‘90s or 2000s movie bully in the comments and join the conversation on social @NoMoreLateFees!Keywords: No More Late Fees podcast, 90s movies, 2000s movies, movie bullies, Mean Girls, Jawbreaker, Friday movie, nostalgic podcast, pop culture rewatch, movie commentary, Blockbuster nostalgia, film debate—No More Late Fees https://nomorelatefeespodcast.com909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERingmyconquering.com10% Off Code: JACKIE10—AnthonyInstagramhttps://www.instagram.com/shootpunchkickpod/YouTubehttps://www.youtube.com/@ShootPunchKickPod
What's Really Driving America's Housing Affordability Crisis? Why are homes and rentals increasingly out of reach, even as incomes and construction evolve? In this episode of REady2Scale, host Jeannette Friedrich speaks with Dr. Richard Green, Chair of the USC Smith Department of Real Estate Development and a leading housing economist, to unpack the data and social forces shaping today's affordability crisis. Key Takeaways: - How changing family structures are influencing homeownership trends - Why rent growth continues to outpace wages across much of the U.S. - The unseen impact of land regulation on supply and affordability - What global housing models can teach the U.S. about sustainable solutions - Why innovation in construction remains stagnant and what could change that - The critical role data plays in crafting smarter housing policy Listeners will gain a deeper understanding of the factors driving today's housing challenges and what it will take to make housing affordable again. Timestamps 00:00 Introduction and Guest Introduction 03:03 The Housing Market and Affordability 03:49 Impact of Marriage and Societal Changes on Housing 24:14 Exploring Singapore's Housing Model 31:36 Innovations in Real Estate Development 34:34 Insights from Working at HUD and Freddie Mac Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *
Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #226 We've all been there — things are going great, the scale is moving, fasting feels easy… and then suddenly, everything stops. In this episode, Coaches Terri and Heather open up an honest conversation about plateaus: what causes them, why they're normal, and how to move through them without losing your motivation. From dialing up your fasting rhythm to rethinking “healthy” foods that might be slowing your progress, this chat dives into the real-life adjustments that make a difference. They also explore how stress, sleep, and lifestyle habits play a bigger role than we often realize — and how to find balance again when things stall. If you're feeling stuck or discouraged, this episode will remind you that plateaus aren't failure — they're part of the process. Listen in for encouragement, practical tips, and a few laughs along the way.
The drinks have changed, yet the alcohol education of young people has remained relatively simplistic. This podcast offers listeners the class that we think should be taught in every high school—the information kids need in order to make informed choices. We start with the science of alcohol, and how it impacts bodies and brains differently. Then we get into consent, drink spiking, mixing alcohol and caffeine, blood alcohol concentration, blacking out, and more! And as always, we suggest different ways into the hundreds of conversations you'll want to have on the topic. Show Notes: Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
Michael reacts to a new Politico poll that reveals a surprising truth: younger Americans are less likely than older ones to support electing a female president. He's joined by The Atlantic's Olga Khazan to unpack what this says about gender, power, and how women candidates still face a “double bind” in U.S. politics. Plus, what kind of woman could finally break the White House glass ceiling? Listen here for that, and reactions from the audience. Original air date 7 October 2025. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In celebration of 20 years of Design Matters, Debbie Millman revisits one of the show's most endearing traditions—the very first question. For years, she's opened each conversation with a playful, deeply researched inquiry: something personal, unexpected, and revealing. In this special anniversary episode, listeners will hear some of Debbie's favorite first questions and the illuminating answers they inspired.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
[Yahoo Finance] A recent Ramsey Solutions show holds one lesson for reverse mortgage pros. [Atlas VMS] Atlas VMS and QuantumReverse announce a new technology partnership. [Chrisman Commentary] The Chrisman Commentary notes this particular reverse mortgage opportunity. [HECMWorld] A look back at HECM endorsement trends in fiscal year 2025. Watch our video podcast here!
Pastor Aaron McRae unpacks the heart of true Biblical worship. Worship isn't just about singing songs on Sunday—it begins with surrender. Looking at Exodus 34, we discover that God reveals Himself as compassionate, gracious, slow to anger, abounding in love, and faithful. When we see God for who He truly is, the only right response is worship—our whole lives offered in surrender.From Moses' bold prayer to see God's glory, to John 3:16's ultimate revelation of God's love, we are reminded that worship is not performance, ritual, or appeasement—it is bowing our hearts, our wills, and our lives before a God who is worthy.True worship flows from surrender. Will you give God more than a song—will you give Him your life?Resources MentionedThe Knowledge of the Holy – A.W. TozerRooted: Theology for Growing Christians – Medders & SmithThe Unfolding Mystery of the Divine Name – Michael KnowlesGod Has a Name – John Mark ComerBible Project – Dr. Tim Mackie on Exodus 34Scriptures ReferencedExodus 33:18–20Exodus 34:4–7Exodus 3:13–14John 3:16Psalm 95:6–7Psalm 103; Psalm 111; Psalm 1452 Chronicles 30:6–9Joel 2:12–14Jonah 4:1–4John 1:14Romans 12:1For the full gathering of this message which includes worship, visit our Youtube channel. Stay Connected With Hillside Community Church.Youtube | https://www.youtube.com/c/HillsideCommunityChurchInstagram | https://www.instagram.com/hillsidechurches/Facebook | https://www.facebook.com/hillsidechurchesWebsite | https://hillsidechurches.com
How do you find the life you really want? Jesus' answer is surprising. This week, we see the paradoxical nature of following Jesus, the King who rides a lowly donkey and glories in a cross.
This week, Ben and Rob slither into Anaconda (1997), the gloriously over-the-top creature feature starring Jennifer Lopez, Ice Cube, Jon Voight, Eric Stoltz, and Owen Wilson. What should've been a throwaway B-movie about a giant snake somehow became one of the most iconic (and endlessly rewatchable) jungle horrors of the '90s.Why does Anaconda work so well as a B-movie? Was the legendary animatronic snake actually more convincing than its CGI counterpart? Which big-name stars almost joined the cast—and would it have changed anything if they had?And here's the real question: is Anaconda secretly a commentary on authoritarian religious belief? Or are we just staring too long into Jon Voight's cursed smirk? The lads wrestle with meaning, nostalgia, and cold-blooded chaos in this deep dive into one of cinema's most unexpectedly enduring creature features.CONSUUUME to find out all this and much, much more!PLUS! We have a Patreon with EXCLUSIVE content just for you starting at just ONE POUND a month - click the link below!Find us on your socials of choice at www.linktr.ee/everymovieeverpodcast
JJ and Kitchen chat about Thursday Night Football's surprising result, running back injuries across the league, and more on this week's Late-Round Fantasy Football Show. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.
In this moving episode, David Tatel, who retired last year from the U.S. Court of Appeals, describes with his wife Edie how he gradually went blind - and struggled to hide it from friends and colleagues alike. David tells about tricks he would use, like counting rows and seats in a movie theater and following the clicks of high heels down sidewalks; Edie shares, among other things, why David's denial caused tension at home. David became an accomplished lawyer who fought landmark civil rights cases - and an inspirational father. You can read their full story in David's book, Vision: A Memoir of Blindness and Justice. David will return in Part 2 to take us behind the scenes of the second most important court in the nation - and to warn how the Supreme Court threatens "the integrity of our democracy."
Four weeks into the NFL season, it's time to rewind the clock! Adam and Mike are back on the 4D Chess Dynasty Football Podcast with a 2025 rookie draft do-over to see just how much player values have shifted since draft day.The guys break down: ✅ Which rookies have risen the most through four weeks ✅ Who has lost dynasty value and why ✅ Surprising early-season breakouts changing the draft board ✅ How to treat “slow starters” and whether to buy, hold, or sell ✅ Draft do-over strategy — how you'd approach the rookie board today vs. MayFrom first-round studs to late-round sleepers who are making noise, Adam and Mike re-rank the entire rookie class with a dynasty lens. If you're wondering whether to double down on your guys or pivot for long-term value, this episode is packed with the analysis you need.
Most women think their love life shifts only through inner work or dating more men. But what if the fastest way to attract the right relationship has nothing to do with men and everything to do with the women you surround yourself with? Sociology is more impactful than psychology, so rather than do more work on yourself alone without the results to show for it, learn how you can effortlessly elevate your love life by calibrating your nervous system in a whole new way.
“If you can dance on a stripper pole, you can do anything.” Topics Discussed: Why control and masculine energy block fertility Movement, strength training, and feminine power Nervous system healing for conception Reclaiming joy and cellular health in fertility “You can't heal your fertility while living like a robot.” Hello Beautiful, Monica here… Let's get real. If you're stuck in the infertility loop, white-knuckling every supplement, every meal plan, every fertility protocol—chances are you're living in overdrive. You've been taught control equals safety. But in reality? That hyper-masculine energy is hijacking your nervous system and shutting down your flow. This week, I sit down with Diane, who went from teen mom to pole dance studio owner to strength coach—and her story is pure proof that women can alchemize struggle into power. We talk about pole dancing as medicine (yes, seriously), how movement cracks open confidence, and why so many women trade joy for control without even realizing it. Spoiler: control is just an illusion, and your womb knows it. If you've been carrying resentment toward your body, obsessing over timelines, or looping in that same “why not me” story—this episode is your mirror. It's raw, it's cheeky, and it's a loving call to unclench, release, and remember: your fertility thrives on joy, not burnout. Press play. Your nervous system (and your future baby) will thank you. “Joy isn't a luxury. It's a fertility strategy.” Timestamps: 02:10 Diane shares her background story and life experiences, and how they have shaped her passion for empowering women. 12:00 The invisible mental load women carry and the importance of taking radical responsibility to change your life. 14:40 Understanding the hidden cost of operating from a place of masculine energy and how to stop. 18:00 She explains how she learned to show up for herself and stopped operating with masculine energy. 22:41 The importance of learning that the magic is in the journey, doing what you're supposed to without forcing things. 26:32 The power of choosing joy and flow as medicine for your fertility journey. “Your cells are listening to every emotion you feed them.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-surprising-fertility-strategy-you-haven-t-tried-joy-strength-emotional-healing-during-infertility-with-diane-flores-part-one Connect with Diane Flores: Health and Hot 7 Day Challenge-https://www.bossbitchradio.com/healthy-hot-challenge Instagram- https://www.instagram.com/dianeflores_ifbb_pro/ Podcast: https://www.bossbitchradio.com/podcast Let's Do This Together
This week, we start the show with an interview with epidemiologist Thomas Farley, MD, MPH. His essay in JAMA Health Forum (Aug. 8, 2025) describes why older Americans are dying of falls at an alarming rate. Once you have a chance to hear why this problem is worse in the US than in comparable countries, […]
In hour three, Donno tells you why FSU will be the toughest test for the Miami Hurricanes this Saturday night, and how the Canes have transformed this season compared to last season. Also, Donno will tell the 9 Surprising items you can bring through TSA Checkpoints. We are 5 days away from the Back 2 Back Defending Stanley Cup Champions Florida Panthers, beginning their quest for a 3Peat vs the Chicago Blackhawks and raising another Stanley Cup Championship banner from the 2024-25 season.
Molecular-medicine expert Dr. Nathan Bryan explains how nitric oxide (NO) protects the endothelium, drives vasodilation, and influences energy, immunity, hormones, and longevity. He links stubborn hypertension and poor exercise tolerance to the microbiome–NO axis and outlines common NO killers—antiseptic mouthwashes and fluoride overuse, chronic PPIs, ultra-processed diets, and inactivity. We cover practical restores (movement, nutrient-dense food, targeted micronutrients, careful PPI weaning, ditching antiseptic rinses) and preview clinical work on NO-releasing lozenges for ischemic heart disease, approaches to improve cerebral blood flow and insulin signaling in cognitive decline, and topical NO for chronic wounds. Bryan also touches on food quality (glyphosate, soil health), hormone synergy with NO, and NO-based skincare that supports perfusion and collagen. Bottom line: rebuild NO, and the body's own repair systems can finally do their job.(Educational only; not personal medical advice.)Guest BioNathan S. Bryan, PhD is a molecular medicine researcher and leading authority on nitric oxide (NO) biochemistry. Over two decades, he has mapped how the body generates and uses NO—and what happens when it doesn't—publishing widely, authoring multiple books, and translating discoveries into products and late-stage drug trials. His work spans cardiovascular health, metabolism, neurocognition, wound healing, and skin biology, with a focus on restoring NO as a foundation for repair. Dr. Bryan speaks globally on NO and leads development of NO-based therapeutics targeting ischemic heart disease, Alzheimer's disease, and non-healing ulcers. GET SOCIAL WITH US!
It's officially October — and you know what that means: we're moving from the change of September into the flow of fall.
Revelation 11 is one of the most challenging chapters in the Bible. Are the “two witnesses” two historic individuals—or do they symbolize the entire Church called to bear witness through prophecy and even martyrdom? In this episode, Steve Wood explores both interpretations, the sobering implications for the Church's future, and why Revelation 11 points to a final trial of faith before Christ's return. Steve also unpacks the dramatic scene of the great earthquake—where judgment and the blood of the martyrs result in something truly unexpected: repentance and glory given to God, the only such instance in Revelation. Drawing connections to Old Testament prophetic numbers, Church teaching, and the writings of St. Augustine, this study highlights how God can bring about conversion even in the darkest hour of persecution. If you're seeking clarity on Revelation and the hope embedded in its warnings, this is an episode you won't want to miss. For more resources, visit us online at www.BibleforCatholics.com.
No. 4 Montana and No. 5 Montana State come into October on winning streaks. The Griz have won 4 straight while MSU has won three in a row.UM plays at Idaho State for its first road game of the season. MSU plays at Northern Arizona for its first road game in a month. Brooks Nuanez & Colter Nuanez diagnose the most surprising players for UM & MSU on this week's Big Sky Breakdown.
This episode begins with the idea that myths of creation are also intended to be understood as re-creation tales that reveal the world's capacity to renew itself. Critical to this old understanding of the potential for a renewal of life on Earth is the primordial idea that humans are mythic by nature. It is our mutual fate to be denizens of history and be limited by the restrictions of time and place; it is also our destiny to be tied to eternal things. By virtue of being human we live in two worlds and at critical times we can become vessels through which the eternal seeks to enter the daily world and bring a renewal of life on Earth. Seen in this old way, the mystery of creation is not a problem to be solved through logic or evolutionary theory or religious doctrines. Rather, it may best be apprehended through deeper levels of consciousness, as presented in myths which speak directly to a person's imagination through primordial images and life-changing, life-affirming, life-awakening narratives. Mythic stories depict universal patterns and symbolic codes that continue to speak to the deepest levels of the human soul and that also can inspire the highest levels of spiritual imagination. Through myths of creation, we can touch again the timeless images and archetypes from which the living world first arose. In doing that, we can find inspirations for our own lives, as well as insights into how the world might be renewed precisely during the time when it is most divided and out of balance. The hidden aim of a dark period on Earth, like a dark night of the soul, is to dissolve our assumptions about ourselves and about the world around us, so that we might find our way back to the origins of life. For, in the age-old dynamic of chaos and creation, humans are revealed to be the missing link between heaven and earth, between the eternal and the time bound. In the dark times, when all else seems lost, what we secretly seek is a connection to the deeper self within us that is, on one hand, truly personal and unique and on the other hand is transpersonal and touched by the divine. Surprising as it may seem in this time of fixed ideologies and systems of blind belief, what can truly change the course of history, in ways that heal divisions rather than deepen them, is an awakening of the deeper sense of self and soul in each of us that is secretly connected to the origins of life and to the powers of re-creation. Thank you for listening to and supporting Living Myth. You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of over 700 episodes and a 30% discount on all events, courses and book and audio titles. Learn more and join this community of listeners at patreon.com/livingmyth. If you enjoy this podcast, we appreciate you leaving a review wherever you listen and sharing it with your friends. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.
"If you treat your body poorly outside of the bedroom, it's not like you pass through the doorway into your bedroom and all of a sudden you're super tuned into your body and confident."This week, we're diving into a topic that's often pushed into the shadows but deeply impacts our well-being: sex. I sat down with Vanessa Marin, a licensed sex therapist, to talk about how the cultural scripts we've grown up with shrink women, disconnect us from our bodies, and rob us of joy, in and out of the bedroom. Just like the food rules diet culture imposes, these messages around sex convince us we're the problem when things don't feel right, when in reality the system is broken, not us.If you've ever felt embarrassed, awkward, or ashamed talking about sex (or avoided the conversation entirely), you're not alone. Vanessa and I discuss how body image struggles show up in the bedroom, why pleasure is truly an act of rebellion, and simple, shame-free steps you can start taking to reconnect with your body and advocate for your own needs. Whether you're single or in a relationship, there are actionable takeaways to help you create a more enjoyable and empowered sex life.I know it can be hard to open up about these topics, but the more we have these conversations, the less alone we feel, and the more power we have to create real change. Just like becoming an intuitive eater or ditching diet culture, prioritizing your pleasure is about reclaiming your own narrative and choosing freedom. What You'll Learn: Why so many of us struggle to talk about sex, and why it's NOT your fault How cultural scripts teach women to shrink, disconnect from their bodies, and put others' needs first The surprising ways body image struggles show up in the bedroomHow tuning into pleasure in small, everyday ways can heal your relationship with your bodyFive conversations to have with your partner that will transform your love lifeWhy embracing pleasure is a true act of rebellion (and how collective sisterhood can make advocacy feel less overwhelming)I hope this conversation sparks a little rebellion in you, wherever you are on your journey. Remember: there is absolutely nothing wrong with you, whether we're talking about food, your body, or your sex life. Permission granted to claim your pleasure, advocate for your needs, and break free from shame. If this episode resonated with you, share it with a friend, leave a review, and let's keep spreading this message of empowerment.Vanessa's Resources:WebsiteInstagram: @vanessaandxanderTikTokPodcastBook and Card DeckCome back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.
What if your family's greatest stories could live on like a Netflix documentary? In this episode of The Richer Geek, today we are joined by filmmaker and storyteller Chance McClain, founder of Heritage Films. With over 800 documentaries produced, Chance has made it his mission to capture family histories, founders' journeys, and life legacies in cinematic style. From Army veteran to Broadway musicals to award-nominated filmmaking, Chance shares how storytelling preserves values across generations and why every story, big or small, matters. In this episode, we chat about… How Chance transitioned from Army service and radio to founding Heritage Films. The story behind the very first Heritage Film and how it sparked a movement in legacy storytelling. Why businesses and family farms are “characters” in founder films. Surprising, real-life stories captured on film from WWII heroes to architects with secret pasts. The evolution of filmmaking technology, from VHS tapes to drones and iPhones. The emotional impact of preserving legacies and how families actually use and rewatch these films. Why talking to older generations unlocks wisdom, humor, and life lessons we often overlook. Key Takeaways: Everyone has a story worth telling: whether you're a founder, veteran, or grandparent, your life holds lessons for future generations. Technology makes legacy preservation possible: from high-end Sony cameras to simple iPhones, storytelling tools are more accessible than ever. Hard work, grit, and values outlast success stories: the true legacy isn't just the narrative, it's the wisdom passed down. Stories change how we see people we thought we knew: a “regular” grandparent may have lived an extraordinary life. Businesses and land carry their own legacies: a company or farm often becomes a living character in family films. Connection matters more than production: while high-quality films are stunning, the heart lies in authentic conversations and memories preserved. Resources from Chance LinkedIn | Heritage Films | farmandranchfilms.com Resources from Mike and Nichole Gateway Private Equity Group | Nic's guide
SHOW NOTES Psalm 77 captures the tension of grief: raw sorrow and anchored hope. Verses 1–10 give space to lament and reminds you God listens. Verses 11–20 invite us to remember. This pattern can help you process grief while building trust in God's faithfulness. Key Takeaways You are allowed to question, cry, and feel overwhelmed (v.1–10). God doesn't turn away from your brokenness. Remembering God's past faithfulness—your “Faith Resume”—can anchor your hope in the storm. Action Step Create your own Faith Resume. Write down the moments when God carried you. Let those memories breathe life into your present and future. Other Verses to Hold on to: Lamentations 3:21–23 – “Yet I call this to mind and therefore I have hope: Because of the Lord's faithful love we do not perish…” Isaiah 43:2 – “When you pass through the waters, I will be with you...”
I'm back at Cesar Millan's Dog Psychology Center in Southern California for an updated talk with the Dog Whisperer. Well, kind of the Dog Whisperer. That name is part of a legal battle that you'll hear more about right now, as my son Charlie and I set up cameras and voice recorders and hang out with Cesar and his dog pack at the magical place where dogs live the good life. This is Cesar's 5th time on Really Famous. Almost as many as Tim Daly. But not quite. (More on that soon.) In today's talk, Cesar opens up about why he went to Will Smith for help. Yep. Will Smith. Cesar also reveals why he and Jada Pinkett Smith have a one-of-a-kind friendship. Cesar talks about who he's dating now, the struggles he's been dealing with lately, and why he'd never repeat the relationship his parents have. Oh and I ask him about rumors swirling around him – because word on the street is that Cesar Millan is in prison. Or worse. Next up on Really Famous, amped up with lots of new content for you: A big talk with Eric Roberts, one of the most prolific actors out there. Of COURSE I ask him about Julia Roberts. And of course he opens up. We also talk about a personal problem that's taken him years of therapy to figure out. Later this month, you'll hear from someone totally different from anyone who's been on the show. She has a big story to tell. And it involves someone you know. This podcast is also on YouTube, by the way. Which, as it turns out, is now the #1 place where people get their podcasts. Did you know that?!? Surprising, right? AND a ton of people watch podcasts on YouTube podcasts on their TVs. They may be doing something in the background, like cooking or cleaning or catching up on emails, I'm not entirely sure. But it's pretty cool. So if you want to give that a try, head to YouTube.com/ReallyFamous. You'll see a bunch of playlists on my channel, including one that says PODCAST. Click play and boom, you're in. And you'll see many more videos with my celebs as well. It's a smorgasboard. Take anything you like! And enjoy! Here's Cesar Millan. Talk to you next week on the podcast. And even sooner on YouTube and my socials if you visit me there. Cheers! Links to everything: Instagram | @karamayerrobinson TikTok | @karamayerrobinson Facebook | facebook.com/karamayerrobinson/ Start therapy or coaching with me ➤ https://really-famous.com/therapy-sessions Subscribe on YouTube ➤ https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ Check out soundbox:LA ➤ https://www.soundboxstudiola.com/ Share your thoughts ➤ mailto:reallyfamouspodcast@gmail.com Celebrity interview by Kara Mayer Robinson Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons
Connor reads some stats aloud and we examine what all of it means for the Huskers.
Healthcare is changing faster than ever, but it is not just about new technology. It is about patients becoming active, equal partners in their own care. In this episode, Mike Sacopulos sits down with Bertalan Mesko, PhD, director of The Medical Futurist Institute and author of The Guide to the Future of Medicine, Technology, and the Human Touch, to explore how patient empowerment is reshaping the future of medicine. Mesko explains why the biggest shift in modern healthcare is not AI or digital tools — it is the idea of patients becoming “members of their own medical team” and working side-by-side with their doctors. He shares practical advice for policymakers, healthcare professionals, and patients on how to navigate this new era, from mastering AI tools to building stronger doctor-patient relationships. Key topics include: - Why patients are the most underutilized resource in healthcare - The importance of starting with partnerships, not technology - Predictions for remote care and the challenges ahead - Surprising insights into skills doctors will need in the future (hint: it involves AI prompts!) This episode is packed with thought-provoking ideas about the evolving doctor-patient relationship and what it means for the future of primary care. Tune in to hear Mesko's vision for a healthcare system that puts patients at the center, and why he believes medical future studies should become a scientific discipline. Learn more about the American Association for Physician Leadership at www.physicianleaders.org.
How much of what we perceive about the taste of wine is actually shaped by psychology? Are vineyard soils important contributors to a wine's tasting profile? Why do so many wine producers highlight their soils as a unique factor that makes their wines stand out? Where do the “minerals” we taste in wine originate from? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Dr. Alex Maltman, author of the new book Taste the Limestone, Smell the Slate: A Geologist Wanders Through the World of Wine. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Giveaway Two of you are going to win a copy of Alex Maltman's terrific book, Taste the Limestone, Smell the Slate. A Geologist Wanders Through the World of Wine. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck! Highlights What did a Dutch research study show about identifying soil type through blind tasting? Is there any geological evidence to support volcanic soils imparting certain characteristics to wine? Why can vines access nutrients from soil but not larger rock layers? Should we consider the root stocks of vines and the type of yeast used for fermentation when analyzing the taste profile of a wine? How does consumer psychology influence our perception of the taste of wine? Which aspects of geology and wine is Alex planning to write about in the future? If Alex could share a bottle of wine with anyone outside the wine world, who would that be? Key Takeaways How much of what we perceive about the taste of wine is actually shaped by psychology? It's the psychology that people think, “Oh, heavy bottle. This must be a classy wine.” For many wine drinkers, what the wine expert says will override the more academic factors, rather like a clinician saying, take these tablets, you'll be better, if the wine authority says you're going to taste vanilla. Yeah, I'm getting vanilla. Are vineyard soils important contributors to a wine's tasting profile? In one experiment, several growers planted four different grape varieties, each in different soils, and then tried to grow the grapes, vinify the grapes uniformly, and then sent the finished wines off to a completely independent expert tasting panel. The panelists were only able to group the wines according to variety. Soils didn't come through at all. For wine producers, soil is one of the only factors that are difficult to replicate, so they're going to say their soil is special. It's a great selling point. When some wine commentators are saying they're tasting minerals from the soil because it's been taken up by the vine root and transmitted through to the wine. Well, no, that doesn't happen like that. But in any case, any nutrients that were taken up by the vine root and did make it all the way through to the finished wine, almost certainly, in practice, will have originated in the humus. About Dr. Alex Maltman Alex Maltman is Emeritus Professor of Earth Sciences at Aberystwyth University, in Wales, U.K. Alongside a decorated career in university teaching and research, Alex has for fifty years grown vines and made wine at his home. And through this, perhaps inevitably, he became interested in vineyard geology and its fashionable but poorly understood relationship with wine. This led to numerous publications in both the popular press and academic journals. Alex is the author of the acclaimed Vineyards, Rocks, and Soils: A Wine Lover's Guide to Geology and newly released Taste the Limestone, Smell the Slate. A Geologist Wanders Through the World of Wine. To learn more, visit https://www.nataliemaclean.com/357.
Send us a textIn this edition of the Pine Pony Podcast, OG and the fantasy uncle cover a whirlwind of sports events from the past week. We kick off by discussing the chaotic Ryder Cup between USA and Europe, where Rory McElroy faced some intense fan interactions. Shifting gears to NCAA Week 5, we highlight major upsets including Virginia's win over Florida State and Oregon's victory against Penn State. NFL action is also front and center with a tie game between Packers and Cowboys, the unexpected underdogs rising to the occasion, and We also touch on upcoming games. Tune in for our take on these events and more in the world of sportSupport the showIf you have a topic or want to respond to the pod, you can always reach us at Email - pineponypodcast22@gmail.comThreads / Instagram - @pineponypodcast
#playstationplus #stardewvalley #psychonauts2 #viewfindergame 00:00 Intro01:34 October's Games04:59 Viewfinder31:12 Psychonauts 250:50 Stardew Valley01:15:46 OutroPatreon - https://www.patreon.com/TastyLootGamingTikTok - https://www.tiktok.com/@tastylootgamingDiscord - https://discord.gg/UFu7esQERnAudio only versions:iTunes - https://podcasts.apple.com/us/podcastSpotify - https://open.spotify.com/show/3cmUaDzAnchor - https://anchor.fm/tastylootgamingOvercast - https://overcast.fm/itunes1375254919/Pocket Casts - http://pca.st/Z4xQRadio Public - https://radiopublic.com/tastycast-6rVCastbox - https://castbox.fm/channel/id1254770Breaker - https://www.breaker.audio/tastycast
In this episode, Julie Berninger chats with Bailey Vann, who went from handmade crafts to thriving in sublimation and digital products. Bailey reveals why bundling designs boosts sales, how unexpected themes like ghosts, chickens, and raccoons are trending, and why collage aesthetics are taking over Etsy. She also shares customer insights that help small businesses stand out, plus the design tools she relies on—including Kittle—for creating products buyers love. Whether you're exploring print on demand or scaling your Etsy shop, this episode is packed with strategies to spot trends early and turn them into revenue. Time Stamps 00:00 Bailey's Etsy Journey 02:10 Hidden Gems in Digital Design 09:36 Understanding the Customer Base 12:44 Staying Ahead of Trends 15:31 AI Tools for Design Resources Bailey's AI & Design Club: https://go.goldcityventures.com/bailey-vann-ai https://goldcityventures.com/gifting-gold-podcast - Free Workshop to learn the basics of selling POD https://goldcityventures.com/workshop-pdcst - Free workshop to learn the basics of selling digital products online https://goldcityventures.com/pdcst - Gold City Ventures Website Kittl: https://go.goldcityventures.com/kittl
Until Congress and President Trump defunded Planned Parenthood this year, the abortion chain received nearly $800 million in taxpayer funding annually. But why? The answer to that question is far uglier and more sinister than you might expect. On this episode of The 40 Days for Life Podcast, we look into the strange sequence of events that led the United States to start shilling out big bucks to America's leading abortion chain. Snake banter ends at 15:58
Kyle Thompson is the Senior Vice President in Risk Management at Arthur J. Gallagher, where he leads large teams on complex risk. He played pro golf for 17 years before pivoting to risk management in 2019. In this live from RIMS 2025 episode, Kyle reflects on the ways that his golf career prepared him for risk management. He highlights the similarities between the two careers, reflects on some of his biggest wins, and details the athletic characteristics that have helped him excel in his new career. Key Takeaways: ● Kyle's experience with golf was a family affair that is in his DNA. ● Advancing through the PGA was a multi-year-long effort. ● Kyle's pivot from pro golf to risk management. ● Risk and insurance knowledge started with earning accreditations. ● Kyle has zero regrets about his career in risk management. ● Reflections on Kyle's biggest wins and AJG's growing success. ● Addressing the male-dominated insurance landscape. ● Surprising discoveries that Kyle made once he joined the traditional workforce. ● Characteristics of ex-athletes who thrive in risk management. Mentioned in This Episode: Kyle Thompson Arthur J. Gallagher Tweetables: “I had a few offers to go into real estate, but it just didn't speak to me the way insurance did.” “I was a pro at golf; now I'm an aspiring professional insurance broker.” “I know what I know, and I know what I don't know.” “Golf itself is really nothing but risk management.”
FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry
What helps make a church truly healthy? According to recent disciple-making research, one of the clearest signs of church health is how believers are multiplying disciple-makers.In this encouraging conversation, theologian, author, and Navigators leader Alice Matagora joins Jason Daye to unpack the latest research on disciple-making in the US and what it means for pastors and ministry leaders today. Together, we explore both the challenges and the hope:Surprising research trends about disciple-making in the American churchHow pastors can help everyday believers become disciple-makersWhat healthy churches do to create disciple-making cultureWhy multiplying disciples matters for every generationPractical encouragement for pastors and leaders equipping their peopleThis episode will equip pastors and ministry leaders with clarity, hope, and practical tools for leading churches that multiply disciples who make disciples.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:Alice Matagora on the importance of ordinary believers stepping into discipleship: "You don't have to know everything or have a theological degree to disciple somebody."Alice Matagora on the significance of moving beyond knowledge to true transformation: "I can know more about Jesus, but unless I'm really spending time with him, I'm not necessarily being transformed."Alice Matagora on the importance of equipping believers to open Scripture on their own: "We're kind of missing the mark on getting people into the Word of God for themselves."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...
Dean's Surprising Porn Tastes — Voyeurism, Wax, and Boundaries What happens when your porn searches surprise even your closest friends? In this candid roundtable, the crew dives into unexpected categories, real-life voyeurism, and the awkward truth about grooming and boundaries. From Chuck D's waxing confessions to washcloth debates and “never again” moments, nothing is off-limits in this laugh-out-loud community episode. In the mix: porn categories that shocked the hosts, why voyeurism feels hotter than you think, anal play honesty, and the reminder that talking about boundaries and aftercare makes the fun better for everyone. Links & Offers Join the conversation at CouplesNextDoor.com (Promo code: DIRTY25) Partners: glixbyjax.com · passionscapesphotography.com · playcationsbystacey.com Remote Play: Lovense referral link Credits Hosts: The Professor, Mrs. Doll, Chuck D, and The Dean Producer: David Studio: Down & Dirty Productions
Thanks to our sponsors: Google Gemini AI, HelloFresh, SeatGeek, and BetterHelp School is back and he great news is, students get Google Gemini's pro plan free for one year! Sign up by October 6th to get free access to Gemini 2.5 Pro, Unlimited Image uploads, Deep research, Notebook LM, two terabytes of storage and more. Visit https://www.gemini.google/students to learn more and sign up. Terms apply. The best way to cook just got better. Go to https://www.hellofresh.com/unfiltered10fm now to Get 10 Free Meals + a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/UNFILTERED2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount This World Mental Health Day, we're celebrating the therapists who've helped millions of people take a step forward. If you're ready to find the right therapist for you, BetterHelp can help you start that journey. Our listeners get 10% off their first month at https://www.betterhelp.com/zaneandheath Try our Coffee! - https://kramoda.com/ For any business inquiries, email us here: zaneandheathpodcast@gmail.com KEEP UP WITH US ON SNAPCHAT: Zane - @zane Heath - @heath_hussar SUBSCRIBE TO OUR CHANNELS: Zane - @ZaneHijazi Heath - @HeathHussar FOLLOW US ON INSTAGRAM: Zane - https://www.instagram.com/zane/ Heath - https://www.instagram.com/heathhussar/ Mariah - https://www.instagram.com/mariahamato/ Matt - https://www.instagram.com/mattrking/
Join us at The Desire Revival to get past low or mismatched libidos keeping your sex life stuck. Register here: https://TheDesireRevival.comIn this episode, I introduce the Target Zone Framework, a tool designed to help people evaluate their relationships based on two key dimensions: spark energy and home energy. I define both dimensions with an emphasis on the idea that home energy is foundational for emotional safety and intimacy. We'll talk about how to assess current relationships, the significance of communication and emotional intelligence, and the need for novelty and playfulness to maintain attraction. Download your Target Zone Guide here --> https://heather-shannon.mykajabi.com/offers/7rmnFfbjThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Send us a textEver wonder why some people rarely get sick — or how others recover from PTSD after decades of struggle? The answer may lie in the diaphragm, a muscle Dr. David Rubenstein calls second only to the heart. It drives immunity, eases back pain, and boosts strength — a reason Navy SEALs and athletes rely on it.Don, a Vietnam veteran with decades of PTSD, found peace after weeks of Rubenstein's Total Relief Method. His breakthrough? “I feel okay being okay.”Discover how the diaphragm may unlock health, strength, and healing. Listen now.Dr. Rubenstein's Link:https://totalreliefmethod.com/how-it-works/Support the show Watch: Unarmored Talk Playlist Mario's Socials: Parade Deck Support My Nonprofit: Still Serving, Inc. Email: host@unarmoredtalk.com
Paul Catalina, host of Paul Catalina's Top Five presented by Flag & Anthem, ranks the surprise teams of the college football season so far. From Virginia's offensive turnaround under Tony Elliott to BYU's true freshman quarterback success, North Texas' rise with Eric Morris, and Lane Kiffin's Ole Miss proving him wrong, Paul breaks down the programs making unexpected noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
“I want any woman going through the transition to know that you are not broken—you are just going through a profound transition,” explains Mariza Snyder, D.C. Mariza Snyder, D.C., functional practitioner, author of eight books, and women's hormone expert, joins us today to explain how to navigate perimenopause with practical daily habits that support brain health, balance hormones, and help women thrive through this transformative phase. Plus: - Is perimenopause a second puberty? (~3:10) - The most surprising symptoms of perimenopause (~5:45) - The power of nature & movement (~7:55) - Eat to nourish your brain & hormones (~10:20) - Prioritizing blood sugar balance (~11:15) - How to protect your brain health (~13:00) - The importance of resistance training (~14:50) - Distinguishing between symptoms of burnout vs. perimenopause (~22:30) - Low-grade insulin resistance (~25:50) - Symptoms vs lab work (~28:00) - Snyder's sleep routine (~29:40) - The benefits of HRT (~33:20) - Lifestyle changes to make before HRT (~35:30) - How to know if HRT is for you? (~37:00) - Depression & menopause (~39:15) - The role of community (~41:30) - Myths about perimenopause & menopause (~43:40) - Closing thoughts (~49:30) Referenced in the episode: - Follow Snyder on Instagram (@drmariza) - Check out her website (https://drmariza.com/) - Pick up her book, The Perimenopause Revolution Go to cozyearth.com and use code MBG for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you'll feel the difference the very first night. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that C-Section birth is referenced in Shakespeare's Macbeth? Cesarean Section is the most common laparotomy in the world, and yest we are still learning surprising facts about it. This episode we will summarize 2publications which have recently been released. One is from the American Journal of Perinatology (September 2025 ) and the other is from the AJOG (August 2025 ). Does a primary C-section on a laboring uterus have a different risk of PAS in the subsequent pregnancy compared to a non-labored uterus? And what is the percentage of patients who experience “pain” at time of C-section? Listen in for the surprising data.1. Kashani Ligumsky L, Lopian M, Jeong A, Desmond A, Elmalech A, Many A, Martinez G, Krakow D, Afshar Y. Impact of Labor in Primary Cesarean Delivery on Subsequent Risk of Placenta Accreta. Am J Perinatol. 2025 Sep 16. doi: 10.1055/a-2693-8599. Epub ahead of print. PMID: 40957594.2. Somerstein, Rachel. I feel pain, not pressure: a personal and methodological reflection on pain during cesarean delivery. American Journal of Obstetrics & Gynecology, Volume 0, Issue 0 (EPub Ahead of Print)
Sunday at Bethpage could have easily turned into one of the biggest blowouts in Ryder Cup history, but a furious American singles rally turned it into one of the competition's most thrilling conclusions before Shane Lowry clinched victory for the Europeans with a birdie at the 18th. Fresh off the NBC broadcast, Smylie Kaufman joins Charlie Hulme to break it all down while Luke Donald's team hoisted the cup they promised they'd retain after winning at home in Rome. Smylie and Charlie discuss the brilliance of the Euros on Friday and Saturday, the fight the Americans showed to claw back Sunday, and what to make of fan behavior at Bethpage Black. CHAPTERS: 00:00 – Opening at Bethpage & Ryder Cup final score 01:20 – Momentum shift 02:55 – The Viktor Hovland injury/half-point debate 04:30 – Squeaky ducks & fan antics at Bethpage 06:30 – Europe's dominance vs. USA's Sunday fightback 08:30 – Fan behavior: clever chants vs. crossing the line 11:00 – USA strategy & partnership questions 12:35 – Singles vs. team play: Americans vs. Europeans 14:45 – Europe's balanced roster 16:20 – Course setup, bombers vs. grinders, and putting 18:15 – Keegan Bradley's captaincy 21:00 – Reflections on an unforgettable Ryder Cup Sunday 22:55 – Surprising singles results & standout performances 25:40 – Bryson comeback & JT vs. Fleetwood highlights 27:20 – Justin Rose's rules controversy & gamesmanship 31:30 – Justin Thomas as a Ryder Cup “dog” 33:30 – Fatigue factor: five-match players and exhaustion 35:00 – Emotional toll & respect for both teams 36:30 – Rory McIlroy's roller-coaster week 37:15 – Jaxon Joins the show 39:00 – Closing thoughts & outro
If you walked into your backyard and scooped up just a pinch of dirt, you'd be holding an entire underground universe in your fingers — one teeming with life and mysteries you've probably never imagined. I'll reveal what's really hidden in that soil. Source: David W. Wolfe, author of Tales From The Underground https://amzn.to/3tvUBIk Speaking in front of people — whether it's a handful of colleagues or a packed room — can feel nerve-wracking. But with a few simple techniques, you can transform that anxiety into confidence and make your message land with impact. Communication expert Matt Abrahams, lecturer in Organizational Behavior at Stanford University's Graduate School of Business and author of Think Faster: Talk Smarter (https://amzn.to/3Q6zMev), shares practical advice that will instantly make you a more effective, engaging speaker. When you pour a bowl of cereal, you probably think of brightly colored boxes from Kellogg's, Post, or General Mills. But the history of breakfast cereal stretches back centuries — and the quirky, sometimes bizarre story of how corn flakes and cold cereals became a global staple is full of fascinating characters and surprising twists. Kathryn Cornell Dolan, associate professor of English at Missouri University of Science and Technology and author of Breakfast Cereal: A Global History (https://amzn.to/3ZKV0Tz), takes us through the delicious backstory. Here's something strange: in just the last few decades, human feet have been getting noticeably bigger. Both men and women today wear larger sizes than previous generations. Why is this happening? I'll explain the prevailing theory behind the rise of bigger feet. http://www.dailymail.co.uk/news/article-1239975/Female-feet-getting-larger-size-10s-demand.html PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Huge savings on Dell AI PCs with Intel Core Ultra processors are here, and they are newly designed to help you do more, faster. Upgrade today by visiting https://Dell.com/Deals QUINCE: Keep it classic and cool this fall with long lasting staples from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://forhers.com/something to get a personalized, affordable plan that gets you! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Since the age of nine or ten, Katie Burns has had debilitating pain from endometriosis, a condition where tissue resembling the uterine lining grows outside the uterus. For years, Katie was in the dark about what was causing her pain. Even after a diagnosis at age 20 it was hard to find relief, or even answers about her condition. Her search for better care is part of what led her to a career studying the disease, which affects tens of millions of people worldwide. And in 2012, she discovered something new about its origins. Today, we talk to Katie and science reporter Meredith Wadman about that discovery, which points to a surprising culprit of endometriosis — the immune system.Read Meredith's full piece in Science Magazine HERE. Interested in more health science ? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Welcome to Impact Theory with Tom Bilyeu! In this episode, Tom and co-host Drew dive straight into today's most pressing global issues and the ways they're shaping our world—from the unexpected twists in the Russia-Ukraine conflict and Trump's controversial stance, to the role of America and Europe in a rapidly changing global landscape. Tom offers his signature, no-nonsense analysis on what Trump's perspective could mean for the future of the war in Ukraine, why prolonged conflict is so dangerous, and how narrative control—in both politics and media—continues to polarize societies. The conversation doesn't stop at geopolitics; the hosts candidly explore recent controversies from Jimmy Kimmel's monologue and the evolving debate over free speech, censorship, and how platforms like YouTube shape public discourse. Plus, they unpack the latest on medical misinformation, health advice trends, the role of the UN and NATO, and the ever-volatile situation in Israel and Palestine. Throughout, Tom and Drew aren't shy about challenging assumptions on both sides—whether it's the cultural dynamics in Russia, the ethics of protest, or the necessity of difficult conversations in a time where emotions and misinformation can run high. So if you're ready for an honest, nuanced, and high-energy breakdown of the headlines you can't ignore—and maybe a little wisdom about how we all react to authority—this episode is for you. Buckle up, and let's get legendary! 00:00 Intro 04:00 War, Borders, and Changing Times 06:56 Putin's Escalation and Global Tensions 14:07 Unyielding Ambition for Legacy 17:15 Let Business Model Run Naturally 25:03 Hyper Populism and Argument Strategy 27:37 YouTube Admits Past Content Censorship 32:36 Freedom vs. Dangerous Speech Debate 42:47 "Mindful Consumption: Importance Explained" 43:54 "Caution: Synthetic Compounds' Impact" 49:51 Vision for Global Cooperation 58:08 Global Push for Palestinian Recognition 01:03:36 Addressing Complexities in Israeli-Palestinian Conflict 01:10:33 Safety Concerns at Protest 01:12:02 Victim Blaming and Personal Freedom 01:16:17 Exclusive Live Attendance Bonus Free AI Masterclass: Build a 5-member AI team with ChatGPT so you can start your business in 3 days. Register here: https://tombilyeu.com/leverage-ai-oct-2 SleepMe: Visit https://sleep.me/impact to get your Chilipad and save 20% with code IMPACT. Try it risk-free with their 30-night sleep trial and free shipping. Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Hims: Start your free online visit today at https://hims.com/IMPACT. Linkedin: Post your job free at https://linkedin.com/impacttheory Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Tailor Brands: 35% off https://tailorbrands.com/podcast35 Found Banking: Try Found for FREE at https://found.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
There is no reason to fear potatoes ... even if you have diabetes or want to lose weight. Dr. Hana Kahleova breaks down the latest research on this humble tuber, busting myths and making the case for including more potatoes in your diet. In this episode of The Exam Room podcast Dr. Kahleova joins Chuck Carroll to teach: - Why potatoes get such a bad reputation - What the science says about potatoes and diabetes - How potatoes compare to basmati rice - Why potatoes rank #1 on the satiety index - Why potatoes may actually help with diabetes and weight loss Check out the latest research here: https://bit.ly/PotatoStudy25 PCRM's Best In The World cookbooks can be purchased here: https://bit.ly/PCRMCookbooks If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify. About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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