Podcasts about surprising

After listening to an episode of Itchy and Bitchy, a woman pushed for further testing and caught grade 1A ovarian cancer early—requiring only surgery. Karen revisits why self-advocacy saves lives, translating expert definitions into everyday guidance and offering practical steps: build a true partnership with your provider, keep detailed symptom and medication notes, ask clear questions about tests, risks, and costs, use reliable resources (not “Dr. Google”), consult your pharmacist, and keep your advance care planning up to date.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

From April 13, 2021. A new study examined the effects of recent increases in the number of space objects orbiting Earth and found that the proliferation of satellites contributes to a nearly ten percent increase over natural lighting of the night sky. Plus, Mars, Uranus, Neptune, ancient Earth, volcanoes, and our weekly What's Up segment.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Today's guest calls traumatic brain injury (TBI) “a silent epidemic”, describing a common yet complex injury that, for many, presents with chronic symptoms. In this episode, host Rachel Land speaks with expert guest Dr. Kyla Pearce, Senior Director of Programs, Research & Operations for the LoveYourBrain Foundation – a national nonprofit that delivers evidence-based holistic health programs for the brain injury community. Because individual experiences of TBI vary widely, it can be a daunting thing to work with as a yoga teacher. Dr. Pearce talks about the under-appreciated importance of social support and the delicate balance of giving students agency without creating overwhelm. She also offers best practices for movement and breath work, and discusses the power of visualization. Listen in to learn how to use yoga as a healing modality for traumatic brain injuries. — Show Notes: Defining Traumatic Brain Injury (TBI) [3:38] Surprising causes of brain injury [5:28] Common symptoms of brain injury [6:21] The mission of the LoveYourBrain Foundation [12:45] Evidence-based research outcomes [17:14] Yoga for brain injury versus other trauma [19:29] Challenges for yoga students with TBI (and their teachers) [24:50] Balancing student agency and simplicity [33:23] Suggested practices [39:57] “Cognitive preparation” cueing [45:00] Preferred meditation and breath work techniques [47:32] How to know when students need up-regulation [55:23] Summing up, final takeaways [58:18] — Links Mentioned: Watch this episode on YouTube Learn more about LoveYourBrain's certification-level yoga teacher trainings, resources, and research-backed holistic health programs for TBI/concussion Learn more about LoveYourBrain Yoga for Traumatic Brain Injury, Level 1 & Level 2, 20-hr online training for yoga teachers, yoga therapists, and people in the brain injury community Learn more about LoveYourBrain Yoga for Health Professionals, 20-hr online training for clinicians Previous Yoga Medicine Podcast Episodes: Episode 47: Concussion Care with Dr. Daya Grant Episode 30: Trauma Informed Yoga with Dr. Ann Bortz Yoga for Concussions Online Course with Dr. Daya Grant You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-147. And you can find out more about insider tips, online classes, or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5-star review with your feedback on iTunes/Apple Podcasts.

Visit https://prizepicks.onelink.me/LME0/VIEWS and use code VIEWS and get $50 in lineups when you play your first $5 lineup! Get 20% off your first Mood order with promo code "VIEWS." https://mood.com On today's VIEWS POD, David, Jason and Natalie talk about surprising David's mom with her favorite celebrity, what went down at Bella's wedding and how David's surprise almost ended with someone getting two fingers in their butt. Also, talk about how Jason messed up the last podcast, David gets another update on his Roadster and Natalie's boob falls out at the worst time. And, the gang talks about the movie "Splitsville" and having an open relationships, giving away a truck to a deserving friend and the streamer who decided he was making enough money. Listen to Jason's latest pod here: https://open.spotify.com/episode/7tVJUoRd9VyF6T73VG7a1u?si=CFY2Kwd_Qkab-HEejoJzqQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have another episode in a series of conversations with experts and highly vetted companies. In this episode, we feature CocoaVia, a brand of cocoa flavanol supplements made from a proprietary cocoa extract that aims to support cognition and heart health. I am delighted to welcome Dr. Amy Shah, who trained at Cornell, Harvard, and Columbia. Dr. Shah is a well-known expert on metabolic health and intermittent fasting. With a background in internal medicine, allergies, and immunology, she has helped many patients transform their health with cutting-edge nutritional and medical science.  In our conversation, we explore cocoa flavanols, explaining what they are, their benefits, and how they work mechanistically. We discuss how perimenopause and menopause can lead to endothelial dysfunction due to low sex hormones, and the effects of lifestyle factors like circadian rhythm alignment. Dr. Shah shares foods she finds particularly helpful for middle-aged women and reviews the research on cocoa flavanols. We also cover the impact of cocoa flavanols on health span, longevity, and brain health, including improvements in memory, word recall, and spatial reasoning, and Dr. Shah offers guidance on supporting the maturation and health of teens and young adults. Today's conversation with Dr. Shah is practical and evidence-based. I also share how cocoa flavanols have helped my younger son's focus and attention, and how my husband and I use these products in our daily lives. IN THIS EPISODE, YOU WILL LEARN: How cocoa flavanols support heart health, brain health, and longevity Why nitric oxide production matters for vascular flexibility, especially in perimenopause How circadian rhythm optimization improves energy, mood, and metabolic health Why introducing fiber and probiotic foods slowly may be necessary for gut adaptation How cocoa flavanols and other bioactives can enhance health span and lifespan The importance of selecting the right supplement quality and dose to prevent ineffectiveness or excess How cocoa flavanols can improve cognition, memory, and brain function over 8–12 weeks Why natural drinks (coffee, cocoa flavanols) are far better than energy drinks or caffeine for teens How combining core lifestyle habits with targeted bioactive compounds supports long-term health and longevity Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amy Shah On her website CocoaVia

On "Inside the Tape" with Greg Cosell, Greg breaks down the tape of the Eagles' defense against the Minnesota Vikings from Week 7, with observations and more insight on how the Eagles used Nakobe Dean and Jihaad Campbell.Note: Be sure to check out Greg's offensive and defensive notes that have been posted and feel free to ask him about them during the live stream.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosell

When the miracles fade, what's next? Brick Cliff with Nation-2-Nation Ministries reveals how to transform communities with practical love!What happens when a powerful move of God slows down? This week on Remnant Radio, Joshua Lewis engages with international ministry leader Dr. Brick Cliff on navigating revival's ebbs and flows, from his skeptical charismatic roots to witnessing undeniable miracles in Africa's unreached fields. Discover how seasons of intense spiritual gifts and signs and wonders give way to intentional seasons of love in action, equipping churches to meet real needs, foster church growth, and open hearts to the gospel. Learn how Christian theology blends with community development, relational evangelism, and biblical discernment in spiritual warfare.0:00 – Introduction1:04 – Guest Introduction and Ministry Background2:23 – Charismatic Upbringing and Disillusionment5:16 – Skepticism from Fabricated Manifestations10:09 – Transformative Miracles in Congo18:21 – Escape from Civil War in Congo25:37 – Seasons of God and Holistic Ministry33:40 – Primacy of Love in Spiritual Gifts39:39 – Spiritual Gifts and Church Growth44:18 – Clarifying Reception of the Holy Spirit49:24 – The Miracle Tree for Practical Needs53:30 – Closing Takeaway on Expressed LoveABOUT THE GUEST:https://n2nministries.org/Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Don and Tom dive into common misconceptions about what's really been the top-performing asset class over the past five years—spoiler: it's not the S&P 500. They compare U.S. large-cap growth with international small-cap value, using Larry Swedroe's data to highlight the importance of global diversification. Listeners call in about estate planning, withdrawal rates in retirement, and portfolio construction. The hosts explain community property rules, flexible withdrawal strategies backed by research, and which small-cap value ETFs they prefer. The episode closes with a reality check on Bitcoin's latest crash, revisiting Mark Hulbert's warning that crypto isn't an asset class but a risky “thingy.” 0:04 Opening banter on the show's long Seattle run and mission to simplify money. 2:08 The S&P 500 obsession—why investors overweight large U.S. growth stocks. 3:23 Larry Swedroe's quiz: best-performing asset class 2019–2025 (hint: it's not U.S. large growth). 4:07 Dimensional International Small Cap Value Fund (DISVX) vs. S&P 500 Growth (VOOG). 5:20 Why diversification and global exposure matter long-term. 6:20 Break: “Financial Flinch Reflex” PSA. 7:42 Diversification means holding assets that sometimes disappoint you. 8:33 Don's marriage analogy and listener call-in from Baltimore about trusts. 10:15 Estate simplicity, beneficiary designations, and when trusts are unnecessary. 11:55 The danger of “trust mills” and the value of family transparency. 14:40 Community property vs. joint tenancy—Washington's unique tax advantage. 16:36 Call from Michael: flexible vs. fixed withdrawal rates in retirement. 17:29 Why a 5% flexible withdrawal often beats the classic 4% rule. 20:19 Research roundup: Kitsis, Vanguard, Morningstar confirm flexible success rates. 23:09 Listener from Tennessee asks about capital-gains exclusions. 25:44 Chris from Seattle: using target-date funds to fix a “hodge-podge” portfolio. 27:24 Adding small-cap value (AVUV) to target-date funds for tilt and simplicity. 28:34 Listener from New Hampshire asks which planning software Appella Wealth uses. 30:06 Call from Sam: best small-cap value ETF options (AVUV vs. VBR). 33:21 Risk, volatility, and why small-cap value offers higher expected returns. 35:47 Mark Hulbert on crypto's crash—bigger than 1929 by percentage. 36:54 Why hype, not utility, drives crypto coverage. 38:36 Final takeaway: investors remain too U.S.-centric; diversify globally. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why your team doesn't trust your choices? Research shows it's not about results. It's about how you decide. Every day you make thousands of decisions, and chasing the “best” one only leads to stress and second-guessing. In this episode, Jenn reveals why your process matters more than your outcome and how leaders can shift from exhausting decision fatigue to resilient, joy-filled choices. Here's What's in the Episode 3:30 Why "making the best decision" may steal your joy and what you can learn from gambling. 4:26 The bad decision habit that is everywhere in leadership circles. 6:01 What you actually need to make make decisions as a leader. 9:38 The practical process for making decisions that restore joy. Key Takeaway Wisdom plays a stronger game of joy than knowledge ever could. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Preorder Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra — it's fierce strategy. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

(00:00:00) The Importance of Lighting in Architecture (00:05:54) Understanding the Role of a Lighting Designer (00:11:44) Impact of Ceiling and Surface Materials on Lighting (00:17:38) The Influence of Millwork and Partitions on Lighting Design (00:23:25) Designing for the End User: Age and Task Considerations (00:29:19) Future Trends in Lighting Design (00:35:26) The Human Element in Lighting Design In this conversation, Lisa Reed, Owner and CEO of Reed Burkett Lighting Design, discusses the 10 surprising things that impact lighting. She emphasizes the importance of collaboration among various design professionals and the need for lighting to be considered early in the design process. The discussion covers how different materials, surfaces, and user needs impact lighting design, as well as future trends in the industry that focus on health and well-being. Lisa shares insights on the complexities of lighting design and the human element that drives her passion for the field. Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.comThank you to our sponsor, CURRENT:  https://www.graybar.com/manufacturers/current/c/sup-ge-lighting?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep-62-Lighting-Lisa-ReedTo reach Lisa Reed on LinkedIn:  https://www.linkedin.com/in/lisa-j-reed-b198154/Learn more about Reed Burkett Lighting Design:  https://rbldi.com/Cyrano's Bistro: https://cyranos.com/YouTube: https://youtu.be/bpgvuIP0AS0

If you've been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health—reveals why your cells may be losing energy long before your labs show it—and what emerging science is doing about it.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

What happens when strength, resilience, and self-discovery collide in the middle of life's hardest moments? Ethan sits down with Andrea Leigh Rogers to explore her journey through challenges, the unexpected tools she leaned on, and the mindset shifts that helped her move forward. Together they discuss how presence, awareness, and vulnerability can reshape the way we approach health and happiness. This conversation is filled with insight and inspiration for anyone working toward lasting change. Stay connected with Ethan and get more stories, updates, and exclusivecontent by signing up for his newsletter here: https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 Introduction and welcome04:15 Andrea's background and early influences10:40 Showing up every day despite challenges18:30 Mindfulness and presence in daily life22:00 Andrea's surprising encounter with smudge spray28:45 Strategies for building resilience35:20 Redefining health and self-acceptance42:10 Key takeaways and reflections48:20 Closing thoughts Hosted on Acast. See acast.com/privacy for more information.

This week, Len and Jim welcome Dr. Jill Peterfesso from Guilford College to talk about her new book Why the Magic Matters: Discovering Disney as a Laboratory for Learning. The conversation explores how Disney is studied in college classrooms, how its mix of “magic and strategy” reveals deeper lessons about creativity and culture, and why professors are turning theme parks into teaching tools. Plus, Jim continues his history of Disney Springs with the rise and fall of Pleasure Island's West Side expansion and what that meant for future Disney retail and dining districts. How professors are using Disney films, parks, and history to teach everything from religion to marketing The balance of “magic and strategy” that makes Disney both creative and calculated Surprising college courses inspired by Disney, from theme park architecture to environmental storytelling Why Epcot's Remy's Ratatouille Adventure is removing 3D effects and what it could mean for other attractions New Universal Orlando test for single attraction Express Passes and how guests are reacting Universal Kids Park in Texas reveals themed lands for Shrek, Trolls, and SpongeBob The forgotten Hyperion Wharf project that led to Disney Springs' modern design From academia to Pleasure Island, this episode connects the art of learning with the business of magic. Whether you're a Disney scholar, park historian, or just love a good origin story, this one's packed with imagination and insight. SHOW NOTES Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. ⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Len and Jim welcome Dr. Jill Peterfesso from Guilford College to talk about her new book Why the Magic Matters: Discovering Disney as a Laboratory for Learning. The conversation explores how Disney is studied in college classrooms, how its mix of “magic and strategy” reveals deeper lessons about creativity and culture, and why professors are turning theme parks into teaching tools. Plus, Jim continues his history of Disney Springs with the rise and fall of Pleasure Island's West Side expansion and what that meant for future Disney retail and dining districts. How professors are using Disney films, parks, and history to teach everything from religion to marketing The balance of “magic and strategy” that makes Disney both creative and calculated Surprising college courses inspired by Disney, from theme park architecture to environmental storytelling Why Epcot's Remy's Ratatouille Adventure is removing 3D effects and what it could mean for other attractions New Universal Orlando test for single attraction Express Passes and how guests are reacting Universal Kids Park in Texas reveals themed lands for Shrek, Trolls, and SpongeBob The forgotten Hyperion Wharf project that led to Disney Springs' modern design From academia to Pleasure Island, this episode connects the art of learning with the business of magic. Whether you're a Disney scholar, park historian, or just love a good origin story, this one's packed with imagination and insight. SHOW NOTES Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. ⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Monday edition of Sid & Friends in the Morning, Sid discusses recent highlights and developments in the New York mayoral race and the reactions from key candidates Curtis Sliwa and Andrew Cuomo. Curtis Sliwa campaigns outside a homeless shelter in Brooklyn and criticizes his opponents, while Cuomo and Zohran Mamdani participate in a town hall addressing housing affordability, NYCHA, mental health, and community issues. The forum saw a split audience response. Polls suggest Mamdani is still leading by a significant margin. Additionally, there's discussion about Curtis Sliwa potentially withdrawing if his campaign does not gain traction this week. Meanwhile, former Congressman George Santos is released from prison after President Trump commutes his sentence, amidst allegations of mistreatment and discussions about the GOP's internal politics. Frank Morano, George Santos, John Catsimatidis, John McLaughlin & Morton Klein call in on this Monday installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Five Guys was the fastest-growing fast food chain in the world.  And that's partly due to one clever bit of menu psychology.  Today on Nudge, Richard Shotton explains:  - The psychology behind the Five Guys menu  - How Kraft made a healthier Mac & Cheese (without losing customers)  - Why 99% of marketers would have ruined Pumpkin Spice Latte ---  Read Richard's book: https://a.co/d/fEW7amQ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  --- Today's sources Lee, L., Frederick, S., & Ariely, D. (2006). Try it, you'll like it: The influence of expectation, consumption, and revelation on preferences for beer. Psychological Science, 17(12), 1054–1058. Nelson, L. D., & Meyvis, T. (2008). Interrupted consumption: Disrupting adaptation to hedonic experiences. Journal of Marketing Research, 45(6), 654–664. Raghunathan, R., Naylor, R. W., & Hoyer, W. D. (2006). The unhealthy = tasty intuition and its effects on taste inferences, enjoyment, and choice of food products. Journal of Marketing, 70(4), 170–184. Shu, S. B., & Gneezy, A. (2010). Procrastination of enjoyable experiences. Journal of Marketing Research, 47(5), 933–944. Zhang, Y., Fishbach, A., & Kruglanski, A. W. (2007). The dilution model: How additional goals undermine the perceived instrumentality of a shared path. Journal of Personality and Social Psychology, 92(3), 389–401.

10-20 NFL reporter for the Athletic, Mike Jones (Who?) joins Papa & Silver to break down all the surprising storylines from Week 7 in the NFL & where do the Niners rank in the crowded NFCSee omnystudio.com/listener for privacy information.

In this episode, I share why grounding and protection are essential for feeling safe, centered, and connected to your purpose. I reveal that true grounding isn't just about being outside — it's about creating energetic roots and embodying your light with confidence. I also introduce crystal allies like Amethyst, Black Tourmaline, and Mookaite Jasper to help you stay grounded in grace.

Surprising, riveting, overdue? The 35th Australian Grand Prix provided another notable episode of MotoGP. Adam and Dave down another coffee and call Neil who's wrapped up against the Phillip Island winds to talk about round nineteen of the season.

Long tenure sounds like a good thing - until it starts holding your business back. Here’s what I learned when I stopped treating it as a badge of honour. In this Quick Win, I’m joined again by clinical psychologist Sabina Read to unpack the hidden downside of long staff tenure. I share how high tenure at Inventium was quietly stalling innovation, what finally shifted my thinking, and why I now see shorter tenure as a healthy sign of growth. Sabina and I discuss: The hidden shadow side of long tenure Why fresh thinking often gets ignored by legacy voices How old experiences can kill new ideas before they start Why newer team members often bring better solutions A mindset shift that helped me reframe turnover Key Quote “If it’s happening at Inventium, where we talk about innovation every day, it can happen anywhere.” Listen to the full episode with Sabina here. Connect with Sabina via her website, Instagram, or check out her podcast Human Cogs. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: LinkedIn: https://www.linkedin.com/in/amanthaimber Instagram: https://www.instagram.com/amanthai If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

We ran an analysis on some of the biggest Private Equity assets and acquisitions. Is the explosion of this space a bubble, or is there something deeper happening here? 3 CEOs debate!   Chapters: 00:00 – Private Equity's Reach 05:00 – The Broader Impact of Private Equity 10:00 – Toll Roads, Robert Moses, and Infrastructure Power 15:00 – What It's Like to Work for Private Equity 23:50 – Inside Vista and the Private Equity Playbook 27:50 – Preparing for a Private Equity Acquisition 30:50 – Founder Perspectives on Being Acquired 38:10 – The Role of AI in Private Equity 40:00 – OpenAI's Product Velocity & Sora 2 44:30 – Art, Compute, and Culture 48:00 – Technology, Purpose, and Human Play 51:20 – The Optimistic Lens 54:00 – OpenAI's Velocity and Strategic Position 56:00 – Market Reactions & Acquisitions 58:30 – Microsoft's Response 1:00:50 – Culture, Standards, and Leadership Lessons 1:04:50 – Closing Reflections   Thanks for tuning in! Catch new episodes every Sunday Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!  

Chris just got back from visiting four humanoid robot labs in California, including one that completely changed his mind. In this episode, the Dumb Money crew dives deep into 1X's unconventional tendon-driven design, why it could make robots finally safe enough for homes, and what Elon's rumored obsession with Optimus means for Tesla's next big leap. Plus, a rare-earth “arms race” is heating up… and Chris might have insider access to one of the biggest players.

Apply to Join Churchfront Premium Apply to Join Churchfront Pro Free Worship and Production Toolkit Shop Our Online Courses Join us at the Churchfront Conference Follow Churchfront on Instagram or TikTok: @churchfront Follow on Twitter: @realchurchfront Gear we use to make videos at Churchfront Musicbed SyncID: MB01VWQ69XRQNSN Episode Title The Surprising Connection Between Online Views and Church Growth Episode Description Matt and Jake dive into The Unstuck Group's Q3 2025 report analyzing 252 churches to uncover surprising connections between worship style, online streaming, and church growth. Discover why declining churches juggle multiple worship styles, how online views predict growth, and why the cost barrier for quality streaming has never been lower. Key Takeaways 76% of surveyed churches now focus on modern/contemporary worship only Churches with multiple worship styles are more likely to be declining 96% of churches now offer online services (up from ~20% pre-COVID) Online views are a lead indicator for church growth 40% of online church viewers are first-time visitors The broadcast section is typically the smallest part of AV budgets Audio quality matters more than video quality for streaming Guest/Host Info Hosts: Jake Gosselin and Matt Woltjer from Churchfront Timestamps 0:00 Introduction: The Unstuck Group Q3 2025 Report Overview 1:11 76% of Churches Now Offer Only Modern/Contemporary Worship 3:52 Declining Churches Juggle Multiple Worship Styles 6:07 Living in the Tension: Traditional vs. Contemporary 7:42 Excellence in Worship - Both Styles Can Work 10:12 Vision is Essential - Don't Lead What You Don't Believe In 12:02 Your Space Dictates Your Style Limitations 14:09 Contemporary Worship = More Online Engagement 15:51 96% of Churches Now Offer Online Services 17:01 The Cost of Broadcasting Has Decreased Dramatically 19:36 Online Streaming Doesn't Hurt In-Person Attendance 20:47 Online Views as a Lead Indicator for Growth 22:50 40% of Online Viewers are First-Time Visitors 23:07 Audio First - The Key to Quality Streaming Resources Mentioned The Unstuck Group Q3 2025 Report ChurchTechToday Gitnux First Baptist Melbourne (traditional excellence example) Elevation Church (contemporary excellence example) Rock Harbor Church (historical building renovation example) Discussion Questions for Church Leaders Does your church currently offer multiple worship styles? What challenges has that created? How can your church pursue unity while honoring different generational preferences? If you're not currently streaming, what barriers are holding you back? How can you improve your online presence as a "front door" for visitors? Action Steps Review your church's online metrics - are views increasing or decreasing? Assess whether multiple worship styles are helping or hindering unity Evaluate your streaming setup - is audio quality your top priority? Consider how your building design supports or limits your worship style goals Social Media Pull Quotes "Churches trying to maintain multiple worship styles are much more likely to be declining. It's not about one style being better—it's about strategic leadership." - Jake & Matt "96% of churches now stream online, and here's the kicker: online views are a lead indicator for growth. If your views are increasing, you're likely a growing church." - Jake & Matt "People will watch bad video with good audio, but they won't watch bad audio with good video. Audio first, always." - Matt Woltjer "Your online stream isn't competing with in-person attendance—it's your front door. 40% of online viewers are first-time visitors researching your church." - Jake Gosselin "The worship wars are over. Now it's time to be one church with one vision, not two churches meeting in the same building." - Jake & Matt Episode Tags #ChurchGrowth #WorshipStyle #LiveStreaming #ChurchTechnology #TheUnstuckGroup #ContemporaryWorship #TraditionalWorship #ChurchAV #OnlineChurch #ChurchLeadership Production Notes Include link to The Unstuck Group report in description Add affiliate disclosure if applicable Consider creating supplementary graphics showing the key statistics Potential follow-up: Interview with The Unstuck Group team about their methodology

When Giorgia Meloni was elected Italy's prime minister, many people feared she would prove divisive and volatile. Instead, at a time when many other European governments have been in turmoil, her three years in office have been remarkably tranquil. Why German trains no longer run on time. And a very British battle: conker competitions. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

When Giorgia Meloni was elected Italy's prime minister, many people feared she would prove divisive and volatile. Instead, at a time when many other European governments have been in turmoil, her three years in office have been remarkably tranquil. Why German trains no longer run on time. And a very British battle: conker competitions. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

What happens when a real estate investor turns AI strategist? From content to client care, Alejandra Teran chats with us to share how AI is already transforming the business. If you're wondering how to use AI without losing your voice (or your value), this conversation is your starting line.   Key takeaways to listen for Why agents who resist AI are about to fall behind What “training a GPT” actually means, and how it can save you hours every week Surprising ways AI is reshaping how buyers and sellers find and trust agents Common mistakes agents make with AI tools Real examples of how to use AI in real estate   Resources mentioned in this episode Perplexity ChatGPT   About Alejandra Teran Alejandra is an AI advisor, digital transformation leader, and Salesforce expert with over 25 years of experience helping organizations leverage technology for growth and efficiency.  She empowers professionals to use AI as a superpower, saving time, boosting productivity, and scaling smarter through strategic consulting, training, and automation. Alejandra is also the founder of 10X Cloud Value, a Salesforce consultancy maximizing ROI, and an AI-powered eCommerce venture.   Connect with Alejandra Website: Chief AI Wiz LinkedIn: Alejandra T. - 10X Cloud Value TikTok: @chiefaiwiz Instagram: @chiefaiwiz YouTube: Alejandra Teran - Chief AI Wiz Email: alejandra@chiefaiwiz.com   Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.

In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren't getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels.   You'll find out how Vitamin K2 activates osteocalcin to pull calcium from your blood into your bones, protecting against osteoporosis and joint degeneration. Hear why it's essential for keeping arteries and soft tissues free from harmful calcification.   We also cover the best sources of Vitamin K2, from pasture-raised eggs and cheese to fermented foods like sauerkraut. Get actionable tips to naturally boost your intake and support hormone, bone, and cardiovascular health.     In This Episode:  00:00 Introduction to Vitamin K2 and Kidney Health 02:01 Vitamin K2: Importance and Deficiency 03:50 Understanding Vitamin K2 and Its Functions 05:50 The Role of Vitamin K2 in Bone and Heart Health 08:57 Vitamin K2 and Hormonal Health 13:40 Best Sources of Vitamin K2 16:35 Recommended Daily Intake and Supplementation 18:51 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!     “Vitamin K2 helps prevent kidney stones and improves overall kidney health by reducing calcification.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Sponsored by Auth0 for Startups → 1-year free https://auth0.com/startups/vip Auth0 is an adaptable authentication and authorization platform that helps you secure your apps and AI agents. It delivers convenience, privacy, and security so you can focus on building a great UX. FOUNDER PROFILE:Claire Tomkins, Founder of Future Familyhttps://www.linkedin.com/in/claire-tomkins-b122422/

Welcome  to the Hopewell Baptist Church podcast. In this episode, our pastor Barry Wilkinson talks about how to experience God's love and forgiveness in your life.  We hope you are encouraged to move closer to God and have a more genuine and joyful relationship with Him.   Hopewell Baptist Church is located 7 miles outside of Andalusia, Al at 6592 Brooklyn Rd, Andalusia, AL 36421. If you would like to contact the church, feel free to call 334-222-2757.  

On this  installment of the Gutowski Files we sit down with investigative reporter Stephen Gutowski of thereload.com and discuss a recent decision by the Supreme Court to take up a case regarding Hawaii's so-called "vampire law" which includes a state requirement for businesses to post signs in their locations expressly allowing CCW holders to carry on and in their properties.Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

Most organizations approaching AI are struggling and running pilot projects that go nowhere. The common assumption is that the technology itself is flawed, over hyped, or too complex. However, the employers that are succeeding with AI have discovered something different. The technology isn't the problem, and the real barriers are human. Employee resistance, fear about job security, and the inertia of doing things the way they've always been done. What makes the difference between AI projects that fail and those that transform how teams actually work? My guest this week is Taylor Bradley, VP Talent Strategy & Success at Turing. In our conversation, Taylor shares how he built grassroots adoption in his team by starting with simple prompt libraries, the framework for deciding what should be automated, what should be augmented, and what should be left to humans, and why every AI project is really a human change management project in disguise.. In the interview, we discuss: Unlocking AI's full potential The most significant challenges when implementing AI in HR and TA Why AI pilots fail AI projects are actually human change management projects The inertia of the status quo Talent use cases When to augment and when to automate Breaking down roles into tasks Surprising measures of success How HR and TA roles need to evolve Considering adverse impacts What will the future look like? Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

Are you drawn to someone who’s your complete opposite, or is similarity the secret to lasting love? In this episode of The Jubal Show, we dive into a new study of 2,000 U.S. adults to uncover whether opposites truly attract — and which differences actually strengthen relationships. From personality clashes to hobbies, introverts vs. extroverts, and even bedroom preferences, we break down what really makes couples click (or clash). Tune in for surprising insights, relatable stories, and expert-backed takeaways. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Nate Tice & Matt Harmon reveal the biggest remaining question marks for top NFL contenders. The two hosts start with their takeaways from the two Monday night games, including the Chicago Bears run game rolling over the Washington Commanders and the Atlanta Falcons upsetting the Buffalo Bills.The Bills loss leads Nate into his first big question mark: how can Buffalo fix the weak spine of their defense? In a wide open NFL season with plenty of potential Super Bowl hopefuls, Nate & Matt also ask questions about the Denver Broncos, Jacksonville Jaguars, Kansas City Chiefs, San Francisco 49ers, Pittsburgh Steelers, Los Angeles Rams and Indianapolis Colts.(3:00) - MNF recap: Bears defeat Commanders(12:30) - MNF recap: Falcons beat down Bills(21:40) - Can Bills fix the spine of their defense?(29:20) - Why are the Broncos afraid of Bo Nix?(37:30) - Asking questions about the Jaguars(45:00) - Can the Chiefs defense find their 11 best?(49:15) - What is the 49ers offense's ceiling when healthy?(53:30) - Asking questions about the Steelers(1:00:40) - Is the Colts secondary a ticking time bomb?(1:05:30) - Is the Rams defense real? Subscribe to Football 301 on your favorite podcast app:

Thank you so much to our Patreon community for supporting this channel. Join us today at http://www.Patreon.com/KitAndKrysta for exclusive content *~*~*~*~*~*~*~*~*~*~*~* Hi, well... leaks have continued and now nearly everything with Pokemon have leaked. There is a TON of information but here are five things that surprised us. Leaks generally aren't great but they definitely give us a very interesting window into game development so let's dig into some of these. We'll try to keep this discussion as spoiler-free as possible. Thanks for watching!  Follow Us!  https://www.patreon.com/kitandkrysta https://twitter.com/kitandkrysta https://www.tiktok.com/@kitandkrysta https://www.instagram.com/kitandkrysta/ http://www.facebook.com/kitandkrysta/ https://bsky.app/profile/kitandkrysta.bsky.social -Kit & Krysta

Are you on a GLP-1 medication like Ozempic or Mounjaro — and wondering if there's a natural way to come off it safely? In this powerful solo episode, Shana breaks down what causes GLP-1 to become depleted, how to rebuild your body's natural production, and the exact steps she recommends for weaning off meds. You'll also hear a detailed walkthrough of her proven weaning protocol (with screen recording!), plus the lifestyle strategies and tools that support long-term metabolic healing. If you're looking for lasting freedom from weight struggles, blood sugar crashes, and medication dependency — this episode is for you.

A very common fear among adults with type 1 is having a child diagnosed with T1D. My guest this week was diagnosed at age 7 and he says he held his breath each time one of his three children passed the milestone. But then, his youngest was diagnosed at age 8. I'm talking to Brian Foster about that experience, what surprised him, how everyone's doing now and a lot more. He's also a CDCES and has a master's degree in exercise physiology. Brian is an Ironman triathlete who has completed more than 50 marathons and we get his advice about the endurance sports he loves. Brian's blog My Sweet Hat Trick here Our previous episodes with marathon runners with T1D here Previous episodes with endurance athletes with T1D here This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actually support better outcomes. In this episode of The Wholesome Fertility Podcast, I explore what the latest studies say about bed rest versus gentle movement after transfer. I also share holistic, evidence-based practices from both Western research and Traditional Chinese Medicine that can help create the most supportive environment for implantation. You'll learn about the role of acupuncture before and after transfer, nourishing foods and supplements that enhance blood flow and uterine receptivity, and mind-body practices, from meditation to laughter therapy, that ease stress and boost outcomes. Whether you're preparing for an IVF cycle or supporting someone on this journey, this episode is packed with practical, compassionate guidance to empower you with knowledge and ease during this important stage. Key Takeaways: Extended bed rest after embryo transfer may not improve success rates and could reduce them. Gentle movement supports circulation and aligns with TCM principles for reducing stagnation. Acupuncture before and after transfer can significantly enhance implantation success. Warm, nourishing foods like bone broth and circulation-supporting foods like beets are beneficial. Supplements such as CoQ10, vitamin E, omega-3s, and L-arginine may support uterine health (always consult your clinic). Stress management, meditation, time off work, and even laughter therapy can positively impact outcomes. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join The Wholesome Fertility Collective here -https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

What if something as simple as a balloon could change your life? This week I sit down with Mia Hamza from Balloon Thrill, a former teacher from Kosovo who turned her creative spark into a thriving six-figure event décor and education business—all in just a few years after moving to the U.S.Mia shares how she went from teaching English and hosting a TV show overseas to starting from zero in a new country—no money, no car, and no clear direction—and building a business that now empowers others around the world.In this episode:How to start a business with little to no capital (and why small ideas can grow into big ones)Why mindset is the real difference between “just balloons” and a six-figure brandThe value of mentorship and online learning when scaling a creative businessHow Mia transitioned from in-person décor to online education with hundreds of global studentsWhy balloon décor is one of the most flexible, family-friendly, and profitable creative businesses todayAction Steps:Take the first step — If you've been thinking about something for too long, do it within 24 hours.Go all in — Once you commit, give it your full energy instead of starting small out of fear.Learn from others — Find mentors or peers already succeeding in your field and model what works.Connect with Mia:Instagram: https://www.instagram.com/balloonthrill/Online Balloon Masterclass: https://www.thrillmakersmasterclass.com/start-1?fbclid=PAZXh0bgNhZW0CMTEAAacMwuZyk64vY0BxWsZAZnmBxJgpj3W9Y4KybTHbyqYME6DkGgda_tzEjCAkyA_aem_zXQeTrJ2Ogr6vIQBTCHXyQConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Pastor Mike & Dr Jeffrey join Something For Everybody this week. Dr. Mike Hayes and Dr. Jeffrey Garner guide individuals toward rediscovering joy and spiritual clarity. With a mission to help people take control of their lives, they emphasize the importance of redirecting one's “happiness radar” inward. Make Room is their transformative process, which involves reconnecting with core values and building authentic connections with God, oneself, and the world. In this conversation we explore the nature of happiness, its misconceptions, and the role of gratitude and spirituality in achieving it. We share personal stories of hardship and resilience, emphasizing the importance of community, mentorship, and the internal journey towards happiness. The discussion also touches on the impact of societal pressures and the need for genuine connections in a technology-driven world. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

John sits down with Tyler Griffin (Swift Pro Heating, Cooling & Plumbing) to unpack how he launched a fast-growing HVAC + Plumbing startup in one of the most competitive markets in America: Washington, D.C./Northern Virginia. From selling his previous exterior business to private equity, taking a six-month reset, and then sprinting from zero to multi-million in year one, Tyler shares the gritty playbook—reviews over revenue early, Angie Ads to jumpstart demand, vendor partnerships (hello, Trane/Ferguson), dialing memberships, and building leaders who model → mentor → multiply.They get tactical on launching from scratch instead of buying, recruiting in a saturated market, wiring culture for speed, standing up next-day installs, and using Nexstar's OPEX roadmap to avoid the common HVAC pitfalls. If you're eyeing a greenfield launch or adding a second trade, this one's a field guide.

There are books, movies, and TV shows that we return to again and again—often because they include moments of transcendence, when the most enduring and important values are invoked. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Lane Hutson signs extension with Canadiens (9:30) Other potential UFAs who could be getting a new deal anytime soon (14:30) The Sabres are already going through it (21:30) Surprising moments to start the season (23:30) No games on Friday (28:00) Sharks owner interview (36:30) Easton Cowan's debut with Maple Leafs (41:30) Ask CJ Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: On this bonus episode of The Debrief, Mel & Greg chat with 3 of the attorneys representing Alicia Andrews. Alicia is one of 5 people (and the only woman) charged with the murder of Florida Rapper Julio Foolio who was killed while celebrating his birthday in June of 2024. Alicia's attorneys share who Alicia was before the charges, if she ever got a plea deal and how they are preparing her for trial.   Timestamps:  Attorneys intro - 02:18:16  04:21:25 why do an interview before the Trial  06:42:014 - who was Alicia Andrews before this trial  08:51:214 - why is she always smilin  12:03:13 - Alicia's romantic relationship ith her co-defendant  14:04:23 - why is the domestic violence not allowed in trial  19:54:07 - what are Alicia's charges  21:16:13 - Was there a plea deal?  23:49:25 - why is alicias trials separate from the other defendants  25:48:05 - will any of the defendants testify on her behalf  27:36:07 - out of the loop because shes out of the group  30:16:02 - will music lyrics be used  31:18:05 - does Alicia have any ties to Julio Foolio or Yungeen Ace  33:03:07 - how have you prepared alicia for trial  38:04:03 - Ideal Juror  41:54:19 - breakdown of first degree murder as a principal  44:43:19 - closings  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a Paid Subscriber and get Uninterrupted Episodes: https://podcasters.spotify.com/pod/show/manifestelle/subscribeFull show notes, sources, and transcript + exclusive content

Support our sponsors this week by using the links below for the exclusive Solomonster offers!BETTERHELP ▶ Get 10 PERCENT OFF your first month and give online therapy a try at http://www.betterhelp.com/solomonster to start being your best self. Thanks to BetterHelp for sponsoring this week's episode!FACTOR MEALS ▶ Use code "solomonster50off" at http://www.factormeals.com/solomonster50off to get 50 PERCENT OFF your first box plus FREE BREAKFAST for one year!Kicking off with some departures as part of the WWE ID program and how the program is faring now almost a year in... Smackdown CREATIVE SHAKEUP already taking effect... thoughts on Crown Jewel and the final John Cena/AJ Styles match... John Cena's final opponent REVEALED, including how WWE intends to decide the person on TV... tenative Survivor Series plans for War Games including some SURPRISING names involved... Santos Escobar EXITS WWE but he's already back and why it happened... AEW exposed for LYING about their All In Texas attendance... Kota Ibushi's latest terrible injury was just a freak accident... Raja Jackson charged with felony battery... Dark Side of the Ring news and more!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he gives his insights, locker room findings and other notes from the Eagles' stunning 34-17 loss to the Giants at MetLife Stadium.

Your genetics influence which fungi grow in your gut, and these fungi directly affect your risk for chronic conditions like heart disease Researchers discovered 148 genetic variants linked to nine groups of gut fungi, proving that your DNA helps shape your gut health Antibiotics kill bacteria but leave fungi untouched, allowing harmful fungal strains to overgrow and increase disease risk Two people eating the same foods can have very different health outcomes because genetic differences decide which fungi thrive in their gut Gut microbiome patterns, including fungi and bacteria, are strong predictors of cardiovascular disease risk, yet most clinics still ignore this critical factor

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: ⁠https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/⁠ Go to ⁠Superpower.com⁠ to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices