Podcasts about surprising

(00:00) Travis Kelce's surprising admission about lack of offense last season(22:30) Cowboys unsure if Joe Milton or Will Grier will get backup role(32:00) Order of Finish: NFC East: who finishes in first place?(42:00) Aaron Rodgers unhappy with new helmet design

Your gut is more than just a digestive system — it's your second brain

In this episode Tom McClusky joins Tom Pogasic to discuss Trump's desire to drain the swamp – and the unusual objections that come with it. Mary Jane might be reclassified – what would that do to our country? Finally there's a case coming that might overturn Obergefell, will gay marriage once again be banned in America? All this and more on the LOOPcast!This podcast is sponsored by Charity Mobile! New customers can get a free phone after instant credit, plus free activation and free standard shipping, when they switch to Charity Mobile with promo code LOOPCAST at https://www.charitymobile.com/loopcast.TIMESTAMPS:00:00 – Welcome back to the LOOPcast02:11 – Charity Mobile03:14 – Clean up DC!22:58 – Reclassifying Marijuana37:29 – Good News!40:45 – Book recommendations45:18 – Overturn Obergefell?1:01:06 – Twilight Zone1:19:33 – Closing PrayerEMAIL US: loopcast@catholicvote.orgSUPPORT LOOPCAST: www.loopcast.orgAll opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.

Send us a textIn this deeply engaging conversation, Joey Pinz sits down with Coach Clarence to explore the powerful intersections of health, mindset, and financial well-being—specifically for those over 40.

Jaxon and Lachlan Fairbairn are comedians, creatives, brothers and huge film lovers, who you might recognise from their huge following on YouTube or Instagram. And we lied in the title; only one of them loves horror films. The other would prefer to cosy up with a classic action film (we'll leave you to find out which one).They join Alexei this week to chat about some of their favourite films, from the creepy ODDITY to the classic THE KARATE KID, and how the ball torture scene in CASINO ROYALE ties into it all. Listen to The Fairbairn Podcast Follow ALEXEI TOLIOPOULOS on Letterboxd for all the rental combo lists. GUEST PICKS: SPIDERMAN: ACROSS THE SPIDER-VERSE (adventure), THE KARATE KID (adventure), ODDITY (horror)STAFF PICK: THE LAST DRAGON (action)See omnystudio.com/listener for privacy information.

This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ's, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious. Grab The Secret Sauce to Pushing Here or join our lifetime membership to get free access!  In this episode of The Birth Lounge Podcast, I'm sitting down with Whitney and Brandon Cawood to uncover the hidden ways synthetic food dyes can impact your child's health and behavior. We're talking real-life symptoms like irritability, hyperactivity, sleep struggles, and even aggression — and the science that backs it up. Whitney and Brandon share their powerful story of discovering their son's sensitivity to dyes, the huge transformation they saw after removing them, and how that journey turned into advocacy work. We're pulling back the curtain on industry resistance, why the FDA has been slow to act, and what legislation is (and isn't) doing to protect families. You'll get practical tips for spotting dyes in your pantry, finding dye-free swaps, and trusting your gut when it comes to your child's health — even if the experts say otherwise. This is your crash course in advocating for your kids, one grocery trip at a time. Timestamps 00:00 Introduction to Synthetic Dyes and Their Effects 01:07 Welcome to The Birth Lounge Podcast 01:37 The Secret Sauce to Pushing Course 02:00 Understanding the Anatomy of Pushing 04:06 Challenges in the Hospital System 05:26 A World Without Synthetic Food Dyes 07:17 How Synthetic Dyes Affect Children 10:24 The Cawood Family's Story 17:12 Raising Awareness & Building Community 31:06 Genetics & Dye Sensitivity 34:35 The Push for Legislation & Safer Alternatives 37:03 The Health Toll of Synthetic Dyes 38:11 FDA Inaction & Public Pressure 41:23 Fighting for Education & Awareness 45:51 Barriers for Low-Income Families 48:14 Removing Harmful Chemicals from Daily Life 50:51 Why They Made a Documentary 52:25 Trust Issues with Regulatory Agencies 54:54 How Prevalent Synthetic Dyes Really Are 01:02:36 Easy Dye-Free Swaps 01:05:14 Industry Resistance to Change 01:07:55 State Efforts & Corporate Pushback 01:09:10 Empty Corporate Promises 01:12:25 The Worst Offending Dyes 01:17:42 Decoding Dye Labels 01:23:33 Parental Advocacy in a Broken System 01:31:54 Resources & Final Thoughts BIO: After discovering their child's sensitivity to synthetic dyes, Brandon and Whitney Cawood, parents-turned-filmmakers, embarked on a journey to uncover the hidden impacts of these additives. Their documentary combines scientific insights and personal stories from affected families, revealing the unseen dangers of synthetic dyes. Through expert interviews and heartfelt narratives, the Cawoods aim to raise awareness of the profound effects these chemicals can have on individuals and families alike. Since beginning this journey, they've also become national advocates, working on legislation across the U.S. to help protect children from harmful food additives. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with To Dye For on IG    BIRTH EDUCATION: Grab The Secret Sauce to Pushing Here!    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.todyeforthedocumentary.com/   Keywords: synthetic food dyes, food dye effects on children, red dye 40 side effects, red 3 ban, hyperactivity and food dyes, dye free diet for kids, artificial food coloring dangers, parenting and food dyes, dye sensitivity in children, natural food dye alternatives, removing food dyes from diet, FDA and synthetic dyes, dye free living tips, birth lounge podcast, Whitney and Brandon Cawood interview

Kyle's Big Fatso Club is off to a roaring start! We had Kyle's weekly weigh in, leaving us all very surprised. Have a listen for all the juicy details...See omnystudio.com/listener for privacy information.

Nev Fountain is an award-winning writer, chiefly known for his work on the BBC sketch show Dead Ringers in both TV and radio incarnations. He has also contributed to many other programs, including Have I Got News for You and Newzoids. He is a principal gag writer for satirical magazine Private Eye and contributes to every issue. He first came to write for Doctor Who when he script-edited the BBC online story "Death Comes to Time" in 2001, and has gone on to write some of Big Finish's most popular audios, including "The Kingmaker" and "Peri and the Piscon Paradox." His books include The Mervyn Stone Mysteries, The Fan Who Knew too Much, and its sequel, Lies and Dolls, which was released in July. Nev talks with me about how he got his start writing radio comedy, the challenges of writing comedy even about very serious events, writing for various forms and media, leaving room to be surprised as you're writing, and more. Episode breakdown: 00:00 Introduction 04:02 Teachers encouraged Nev; family humor shaped his view. 08:21 Comedy influences: The Young Ones, Blackadder, Hitchhiker's Guide. 12:27 Breaking into radio comedy. 16:03 Playwriting taught Nev what makes audiences laugh—live. 20:22 Writing comedy about tragic events; satire offers relief and perspective. 24:23 Dead Ringers' hiatus, revival, and Jon Culshaw's Tom Baker calls. 28:47 Sketches with Ozzy Osbourne, behind-the-scenes stories from TV comedy. 33:46 Nev's serendipitous first Doctor Who project, "Death Comes to Time." 39:23 The process and impact of "Death Comes to Time" explained. 46:31 Challenges and expectations of writing “big” stories in franchises. 52:18 Emphasizing medium-specific storytelling; novels, radio, TV all differ. 58:14 Enjoying creative surprises; writing unfolds beyond outlines or plans. Want more? Here are handy playlists with all my previous interviews with guests in writing, theatre, and Doctor Who.   If you enjoyed our conversation, I hope you'll share it with a friend. Check out the full show notes--with videos of Nev's work and links to his books—at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you're tired of waiting for “someday”—which is NOT a day of the week—to get unstuck and step toward your creative dream, we should talk. Https://fyc.quest/Contact        

California Governor Gavin Newsom, once a fierce critic of Big Oil, is now taking a more cooperative approach with the petroleum industry. Facing looming refinery closures and potential gas shortages, Newsom is pausing profit-cap penalties, boosting fuel imports, and even supporting in-state drilling — all to keep California's fuel supply stable.

In this 5th anniversary episode of In the Know, one of our earliest podcast guests returns to help us celebrate and to determine which of his 2020 predictions have come true. Rob Galbraith is the founder and CEO of Forestview Insights, an independent consulting, research, and training company focused on enabling organizations to create and build a lasting culture of innovation. Rob has over 25 years of experience in the financial services industry in various leadership positions, and is the author of the international best-selling book The End Of Insurance As We Know It. He is a recognized thought leader in the insurance sector, a frequent media contributor, and a popular keynote speaker. Rob earned his CPCU designation in 2003 and has held a variety of volunteer leadership positions at the local and national levels for the CPCU Society. Together with Chris Hampshire, Rob offers insights into the intersection of insurance and technology and shares what it takes to build a culture of innovation in today's industry.   Key Takeaways Rob's 25-year journey in the financial services industry. Behind the scenes of The End of Insurance As We Know It. Insights into the intersection of insurance and technology. Rob's decision to pursue a second-act career. Building a culture of innovation in the insurance industry. Surprising developments in innovation. Four predictions that Rob made in 2020 — focused innovation efforts, going digital, employee engagement, and developing new industry products.   In the Know podcast theme music written and performed by James Jones, CPCU, and Kole Shuda of the band If-Then.   To learn more about the CPCU Society, its membership, and educational offerings, tools, and programs, please visit CPCUSociety.org.   Follow the CPCU Society on social media: X (Twitter): @CPCUSociety Facebook: @CPCUSociety LinkedIn: @The Institutes CPCU Society Instagram: @the_cpcu_society   Quotes “There is a misnomer that insurance is averse to technology. We've embraced technology.” “Companies are much better at working with startups today than ever before.” “Not all innovation is the same.” “Top-down, offensive innovations are the ones that are going to ultimately separate you with a lasting, competitive advantage over time.” “You can't wait for an unexpected event like the pandemic to happen to then start innovating.”  

“Jalen is still Jalen. I'm still that one. I'm still the one they were looking up to, I'm still the one they will be taking parts of their game from trying to copy mine, I'm still that.” Jalen Ramsey responds to the doubters As our Training Camp tour continues, we visiting Jalen in his new NFL home, and sit down with the three-time All‑Pro cornerback as he embarks on a bold new journey with the Pittsburgh Steelers. After cementing his legacy with a Super Bowl win and with Pro Bowl honors in Jacksonville, Los Angeles, and Miami-Jalen brings his unmatched skill set and swagger to one of the NFL's most storied franchises. We explore the motivations behind the blockbuster June 30, 2025 trade, what it means to don the iconic black and gold, and how Pittsburgh's aggressive 2025 Super Bowl push aligns with his championship aspirations  Jalen reflects on his football evolution—how his position versatility (cornerback, potential safety) and league-wide respect make him more than just "another star" on the roster, but a cornerstone of a retooled defense aiming to recapture past glory. As he joins a defense stacked with names like T.J. Watt, Darius Slay Jr., Joey Porter Jr, and a team led by veteran QB Aaron Rodgers, Jalen makes one thing clear: he's still that guy. And now, he's exactly where he's supposed to be. We break down how he'll complement fellow veterans and what his arrival signals about Pittsburgh's shift toward a win-now mentality during Aaron Rodgers' anticipated final NFL season. This isn't just about football—it's about fit. Jalen talks about how his mentality now mirrors the city itself: blue-collar, unapologetic, and built on pride, toughness, and resilience. He shares how the Steel City has reignited his fire—how he's leaned into being a mentor and a menace, all while preparing to help this storied franchise chase another Lombardi. Join us for a raw, unfiltered look at an athlete who's still got it—not just on the field, but in his leadership, swagger, and hunger to win. Thank you to our friends at Monarch Money for sponsoring this episode, Check them out here and use code PIVOT to get 50% off your first year. https://www.monarchmoney.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnout isn't just about energy depletion — it's often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her sense of wonder and helped her reconnect to herself. Drawing on the wisdom of spring and Parker Palmer's reflections on rebirth, she invites us to find awe in small moments and trust that growth is happening even when it's invisible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dershow staring Alan Dershowitz  Dershow staring Alan Dershowitz   Thanks for watching!   ==============   MORE places to tune in ➡︎Apple: https://podcasts.apple.com/us/podcast... ➡︎Spotify: https://open.spotify.com/show/7Cx3Okc...      / alandersh   ▶️ Rumble: https://rumble.com/c/Dershow

In this powerful episode, Shana Hussin sits down with fellow registered dietitian Shannon Davis to unpack her personal and professional journey through infertility, insulin resistance, and metabolic disease. Shannon shares how shifting to a low-carb lifestyle—and later discovering the Feel Great System—transformed her health, helped her conquer intense sugar cravings, and brought her cholesterol and triglycerides back into balance. You'll hear how Shannon now uses these same strategies to help her clients reverse type 2 diabetes and regain control over their blood sugar, cravings, and energy. ✨ SPECIAL EVENT ALERT: On August 13th, join Shana and Shannon LIVE on YouTube for the Metabolic Marathon, a powerful day of collaboration between dietitians and doctors with the American Diabetes Society. Sessions run from 12–6 p.m. CT — don't miss it!

Do you know which of your leadership decisions will pay off—and which are quietly setting you up for delays, cost overruns, or missed opportunities?   In this episode, you'll learn how legendary Orioles manager Earl Weaver built a career on outthinking his opponents—thanks to lessons learned from his mob-connected bookie, Uncle Bud. We'll break down how these same probabilistic thinking skills can transform how you lead construction projects, forecast challenges, and guide your team to consistently win.   By listening, you'll discover:   The 4 components of a great prediction and why they matter more than gut instinct. How to measure and improve your decision-making accuracy over time. A free tool you can start using today to see problems before they happen and lead with more confidence.   Hit play now and learn how to make sharper predictions, improve your leadership accuracy, and keep your projects on time and under budget.    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

"Bad days don't make you weak—they make you human." – Kristen Olson In this solo episode of Turmeric & Tequila, Kristen Olson gets real about mental health, bad days, and the truth behind polished social media feeds. She shares personal stories, eye-opening depression stats, and actionable ways to support your mental well-being—even when the world feels heavy. From global data to real-life examples, Kristen breaks down why empathy, community, and honest conversations matter now more than ever. She offers practical tips (like her “When in doubt, work it out” fitness mantra) for moving through tough moments, and reminds us that everyone—yes, everyone—is going through something. Whether you're an influencer, leader, parent, or just a fellow human trying to figure it out, this episode is a powerful reminder to extend grace to others and yourself. What You'll Learn in This Episode: Why social media is not the whole story Surprising stats on global and U.S. depression rates How fitness and movement can help shift your mood The importance of vulnerability in leadership Why empathy and grace are leadership superpowers Time Stamps 0:00 – Intro & sponsor shoutouts 2:00 – Why this conversation matters right now 4:30 – Social media highlight reels vs. reality 8:20 – Personal stories about bad days & showing up anyway 13:10 – Eye-opening depression statistics 21:30 – Fitness, movement & blood flow as mood lifters 27:00 – Leadership, empathy, and vulnerability 33:50 – Final thoughts & mental health resources Kristen Olson is a leader, entrepreneur, coach, and host of Turmeric & Tequila™, a top 2% globally ranked podcast. A former D1 athlete and 5x CrossFit Games competitor, Kristen is passionate about mental health, leadership, and questioning a better way. Through candid conversations and solo episodes, she inspires mission-driven humans to lead authentically, embrace vulnerability, and create positive change. ✨ Connect with Kristen Olson

On this episode of Data Driven, we're shuffling up some probability, statistics, and a bit of Las Vegas magic with Dr. Michael Orkin—a renowned statistician, data scientist, and former advisor to casino odds makers. Hosts Andy Leonard, Frank La Vigne, and BAILeY dig into the fascinating numbers behind games of chance, uncovering why the house almost always wins and how our brains are wired to find patterns—sometimes where none exist.Whether you're a data enthusiast, a casual gambler wondering why your lucky streak never lasts, or just curious about how randomness, probability, and big jackpots work, this episode has you covered. Dr. Orkin breaks down concepts like the house edge, expected value, card counting, the allure (and statistical pitfalls) of lottery tickets, and the psychology driving “hot” and “due” gambling strategies. Plus, he weighs in on lightning strikes, Black Swan events, correlation and causation, and the curious human habit of seeing connections in random outcomes.So, get ready for a lively conversation that reminds us data is everywhere—especially where stakes are high and luck seems just out of reach. Whether you're here for probability puns, real-world math, or the stories Vegas doesn't want you to know, this is one episode you won't want to miss!LinksThe Story of Chance https://amzn.to/45qOe8x Dr Mike's Substack https://drmikeorkin.substack.com/Moments00:00 Casino House Edge Explained08:54 "Random Chance and Unlikely Events"12:03 Justifying Buying Lottery Tickets16:58 "SBF: Crypto King Unraveled"26:34 Lightning Strike Probability Calculation Issues32:26 Average Beyond Desk Boundaries33:26 "Defining Accident Prone"39:31 Misjudging Odds with Normal Curve45:50 Avoiding Lightning Strikes: Bay Area55:11 Casino Mind Games Experience56:20 Roulette Betting Strategies: Apophenia01:03:33 "Dr. Orkin's Website & Substack"01:07:19 "Probability and the House Edge"

Scott McNally & Dave Crosland - DNS Podcast 276 0:00 Ripping Tendon From the Bone 0:30 Intro 1:30 Dave is on Vacation 3:30 Anadrol aka Oxymetholone 6:30 Half Life and Medical Uses 9:00 Nongenomic activity (not at the androgen receptor) 11:00 Real World Experience 14:30 PreContest Applications of Anadrol 15:50 Warning - Watch Your Strength 20:14 Injectable Orals LISTENER QUESION 23:40 Do Taller Guys Need More Gear? 30:00 Is India Picking Up Slack For Raw Powders? 32:15 Injectable Winstrol Suspension 37:00 Can I expend my cycle from 16 to 20 wks? Labs look good 43:00 Test & Ai vs Test & Primo? 46:15 2 Week Cycles? 50:00 21 Sustanon in 21 Days? 56:00 Test/EQ for 16 wks plus NPP for first 8 wks? 58:00 Issues with specific esters 1:01:00 What is Dave doing for vacation? 1:06:30 UK roads are tight !

Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460 Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Sam Jacobs, Asad Zaman, and AJ Bruno and CEOs who are fundamentally changing how they are hiring and firing because of AI. These are the jobs that will and won't exist in the next 12 months, and our real-world insights on what CEOs are looking for out of their talent base.    Thanks for tuning in! New episodes of Topline drop every Sunday and Thursday.   Don't miss GTM2025 — the only B2B tech conference exclusively for GTM executives. Elevate your 2026 strategy and join us from September 23 to 25 in Washington, D.C. Use code TOPLINE for 10% off your GA ticket.   Stay ahead with the latest industry developments and emerging go-to-market trends with Topline Newsletter by Asad Zaman. Subscribe today.   Tune in to The Revenue Leadership Podcast every Wednesday, where host Kyle Norton talks with real revenue operators and dives deep into what it takes to succeed as a modern revenue leader.   You're invited! Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast!   This episode is sponsored by UserEvidence. Want to know what actually moves the needle on trust? Download The Evidence Gap, a data-backed report on the customer proof that drives real results. Get it now at userevidence.com/evidence.   Key chapters: (00:00) - Winners and Losers in AI (00:38) - The White Collar Bloodbath (03:30) - These 3 Jobs Won't Exist (25:10) - These 3 Jobs WILL Exist (& bets we're making) (42:50) - Jobs & People We're Hiring Right Now (59:05) - What is Surprising About Your Life Today?

# JWST Reveals Nearby Exoplanet & Reshapes Our Understanding of the Universe | The Space Cowboy PodcastJoin The Space Cowboy as he explores groundbreaking discoveries from the James Webb Space Telescope in this mind-expanding episode. Learn about the potential giant planet orbiting Alpha Centauri A, just four light-years away in our cosmic backyard—potentially the closest exoplanet ever imaged around a Sun-like star. Discover how JWST is challenging our understanding of early galaxy formation by observing structures from less than 400 million years after the Big Bang that are surprisingly massive and bright. The episode also delves into how Webb's infrared capabilities are revolutionizing the search for water and atmospheres on distant worlds. Whether you're an astronomy enthusiast or simply curious about our place in the cosmos, this episode offers accessible insights into how the James Webb Space Telescope is transforming our understanding of the universe and our cosmic origins. #JWST #Astronomy #Exoplanets #SpaceExploration #CosmicDiscoveriesSome great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

What happens when a rockstar confronts crippling mental illness and finds his way back to life through sound, psychedelics, and science? On today's episode of the SuperLife Podcast, Darin sits down with Kyle Nicolaides, the frontman of indie band Beware of Darkness, who opens up about his intense struggles with suicidal depression, the healing journey that followed, and the fascinating science behind why the brain can change. This is a raw, unfiltered, and profoundly inspiring conversation about the power of neuroplasticity, the role of plant medicine, and the healing potential of creative expression. Whether you've faced mental health challenges or simply want to understand the deeper mechanics of the mind, this episode will leave you with a new sense of hope—and the tools to start rewiring your own brain.     What You'll Learn: [00:00] Introduction to Kyle Nicolaides and his creative career beginnings [03:12] Kyle's early success with Beware of Darkness and the hidden cost of fame [06:45] The onset of severe anxiety, depression, and suicidal thoughts [11:08] Why external achievements don't fix internal suffering [15:20] Kyle's breaking point and the decision to seek help [20:14] The role of therapy, mindfulness, and meditation in recovery [25:37] How writing became a form of self-understanding and healing [29:55] Lessons from mindfulness teachers and spiritual mentors [33:42] Reframing failure and redefining success on personal terms [38:06] The creative process after mental health recovery [43:11] Kyle's daily practices for mental clarity and emotional regulation [48:25] How to notice and disrupt self-destructive thought patterns [53:40] Why radical honesty and vulnerability can save lives [57:18] Kyle's advice for anyone feeling lost, hopeless, or stuck [01:01:05] The importance of community and connection in healing [01:04:28] Closing reflections on self-worth, creativity, and living with purpose     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Pique Tea: Go to www.piquelife.com/darin to get 20% off all products for life and a free starter kit.     Find More From Kyle Nicolaides:   Music & Healing Resources: kylenicolaides.com Instagram: @kylenicolai Read Kyle's book Thank God For Depression     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Takeaway: “Your brain is not broken. It's just running old software. And the most empowering truth is: you can rewrite the code.”  

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

Struggling with gut health but not sure where to begin? Dr. Emily Leeming shares a practical guide with five easy, evidence-backed changes you can implement right now to support your microbiome, digestion, and even mental clarity. Learn how fiber, fermented foods, polyphenols, dietary diversity, and a simple breathing technique can transform your gut, and your overall health.Dr. Emily LeemingListen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: ⁠⁠⁠⁠Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots⁠⁠⁠⁠**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at ⁠⁠⁠⁠londonnootropics.com⁠⁠⁠⁠***If you enjoyed this episode you might also like:Is Your Partner Wrecking Your Gut Health? And How Fibre Can Heal You | Dr. Emily Leeminghttps://youtu.be/rqwdYiHktjA***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Let's be friends!

I spent two days on the ground at Legal Tech Talk London, speaking to the people shaping the future of law, from AI innovators to legal ops leaders.And what I heard? Surprising. Honest. Game-changing.Over the next few weeks, I'll be sharing the big insights, bold ideas, and behind-the-scenes realities that every legal professional needs to hear.In this episode, I'm speaking with Robert Hanna, host of The Legally Speaking Podcast.---FREE access to my How to Become Law Firms' Go-To Legal Tech Solution here:Covered In This 28-Page Blueprint: Where legal tech companies go wrong: Why thought leadership is non-negotiableHow to build a LinkedIn presence that converts visibility into authorityThe ultimate LinkedIn strategy for law firm lead generationYour podcast strategy to become a recognised voice in legal tech and much more… Gain free access to your ultimate blueprint, learn how to become an authority:https://holly-cope.myflodesk.com/becomealegaltechleader Hosted on Acast. See acast.com/privacy for more information.

Young children are like little sponges they soak up everything around them. The tricky part? That everything can sometimes include swearing, rude gestures, and bad behaviour. And more often than not, you can trace it all back to one familiar place...See omnystudio.com/listener for privacy information.

A deep dive with Lewis Bollard, who leads Open Philanthropy's strategy for Farm Animal Welfare, on the surprising economics of the meat industry.Why is factory farming so efficient? How can we make the lives of the 23+ billion animals living on factory farms more bearable? How far off are the moonshots (e.g., brainless chickens, cultivated meats, etc.) to end this mass suffering? And why does the meat industry have such a surprising amount of political influence?For decades, innovation in the meat industry has actually made the conditions for animals worse. Can the next few decades of tech reverse this pattern?Watch on YouTube; listen on Apple Podcasts or Spotify.Donation match fundraiserThe welfare of animals on factory farms is so systemically neglected that just $1 can help avert 10 years of animal suffering.After learning more about the outsized opportunities to help, I decided to give $250,000 as a donation match to farmkind.giving/dwarkesh. FarmKind directs your contributions to the most effective charities in this area.Please consider contributing, even if it's a small amount. Together, we can double each other's impact and give a total of $500,000.Bluntly, there are some listeners who are in a position to give much more. Given how neglected this topic is, one such person could singlehandedly change the game for 10s of billions of animals. If you're considering donating $50k or more, please reach out directly to Lewis and his team by emailing andres@openphilanthropy.org.Timestamps(00:00:00) – The astonishing efficiency of factory farming(00:07:18) – It was a mistake making this about diet(00:09:54) – Tech that's sparing 100s of millions of animals/year(00:16:16) – Brainless chickens and higher welfare breeds(00:28:21) – $1 can prevent 10 years of animal suffering(00:37:26) – Situation in China and the developing world(00:41:41) – How the meat lobby got a lock on Congress(00:53:23) – Business structure of the meat industry(00:57:42) – Corporate campaigns are underrated Get full access to Dwarkesh Podcast at www.dwarkesh.com/subscribe

Shaun Morash and Bryce Gelman react to the unofficial Giants depth chart. Plus, they preview the first preseason game against the Bills this Saturday and discuss some other recent happenings at training camp. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today we're switching gears a bit to talk about a medication rather than a peptide — metformin. If you're someone who's interested in peptides for metabolic health or inflammation, you've probably heard metformin mentioned alongside them. It's been around for decades as a diabetes medication, but recently it's gaining attention for its potential benefits beyond blood sugar, including longevity, inflammation, and neuroprotection — even in people who don't have diabetes. Let's get into it. Metformin and Longevity Can metformin really help us live longer? One of the biggest sparks came from a 2014 study published in Diabetes, Obesity and Metabolism, where researchers found that diabetics on metformin actually lived longer than non-diabetics not taking the medication.  The authors suggested that metformin may offer protective benefits beyond glucose control, possibly by reducing oxidative stress and slowing cellular aging. This inspired the launch of the TAME trial—short for Targeting Aging with Metformin—which is designed to test whether metformin can delay the onset of age-related diseases like cancer, cardiovascular disease, and cognitive decline. While results are still pending, it's the first large-scale effort to study aging as a treatable condition, not just a process. Inflammation and Immunometabolism Next up: inflammation. Chronic low-grade inflammation is at the root of so many health issues—heart disease, dementia, even depression. Metformin appears to blunt systemic inflammation by activating AMPK. Think of AMPK as a metabolic master switch that lowers inflammatory signaling. A 2021 review published in Pharmacological Research found that metformin can inhibit NF-κB, a major pathway that drives inflammation. It also helped lower levels of CRP—a protein made by the liver that rises when there's inflammation from things like infection, injury, or chronic disease—and IL-6, another immune system protein commonly elevated in chronic inflammatory conditions. Because of these anti-inflammatory effects, researchers have been exploring metformin's potential in conditions beyond diabetes, including autoimmune diseases, multiple sclerosis (MS), PCOS, and even COVID—where it's been linked to lower mortality in patients with diabetes. Brain Health and Neuroprotection What about the brain? Can metformin help protect against cognitive decline? There's some promising data here too. A 2017 study in Aging Cell found that metformin improved neurogenesis in the hippocampus of aged mice—basically, helping old brains grow new neurons. In 2019 a cohort study in JAMA Network reported that people with type 2 diabetes taking metformin had a lower risk of developing dementia compared to those not taking it. Mechanisms may include reduced insulin resistance in the brain, less oxidative stress, and—again—AMPK activation, which promotes mitochondrial health and energy production. Still, human trials are mixed, and more controlled research is needed before we can call it a “smart drug.” Lower Cancer Risk So, here's an interesting one—can metformin actually lower the risk of cancer? Well, the short answer is: maybe. People with diabetes tend to have a higher risk of developing certain types of cancer, so part of metformin's benefit could just come from better managing blood sugar and insulin levels. But what's really exciting is that researchers think metformin might do even more than that. There's evidence suggesting it could have direct effects on cancer cells—like slowing down their growth or making the environment less friendly for tumors. Some studies have found lower rates of cancers like breast, colon, and prostate in people taking metformin. Now, this isn't a magic bullet or anything, but it's a promising area of research that's getting a lot of attention. So metformin might be pulling double duty: managing diabetes and potentially helping reduce cancer risk through other mechanisms we're still learning about. Metabolic Health for Non-Diabetics Now here's where it gets controversial—should healthy people without diabetes be taking metformin? Some researchers argue yes, especially for people with metabolic syndrome, prediabetes, or high inflammation. Metformin improves insulin sensitivity, reduces liver glucose production, and may even support modest weight loss. That said, there are tradeoffs. Metformin can cause stomach-related side effects (e.g., nausea, gas, heartburn, and diarrhea) and vitamin B12 deficiency (which may lead to nerve damage). It can also cause extreme fatigue.  Metformin may sometimes cause sexual side effects, like erectile dysfunction in men. Some studies suggest it might lower testosterone, which we know is important for male sexual health. But interestingly, other research points to metformin actually improving blood flow to the penis, which could help with erectile issues. So, it's a bit of a mixed picture—and it really depends on the individual. And although rare, it can cause lactic acidosis (a life threatening condition where lactic acid builds up in the blood) in older adults, people with advanced kidney disease, or those who drink excessive amounts of alcohol. So it's not a free pass.  So what are my final thoughts and who should you take metformin for longevity? Metformin isn't a one-size-fits-all solution, and it's definitely not something to start just because you heard about it on a podcast. We still need more research—especially in people without diabetes—to really understand who benefits most. But it might make sense for some people, like those with prediabetes, PCOS, metabolic syndrome, or even older adults looking to support healthy aging.  As always, it's something to talk through with your healthcare provider.  The science is exciting, but it's all about finding what makes sense for you. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, and as always, have a happy, healthy week.

Are we really being robbed of an insane atmosphere in the #1 v. #2 Texas Longhorns at Ohio State Buckeyes matchup? Can early games not be crazy? Some NFL record projections from USA Today, which ones surprise us the most. SEC Basketball Schedules RELEASED! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebroadcast: One of our most popular episodes (Ep 45), shared again in honor of the upcoming Fascia Research Congress.

Seth and Sean break down the top 5 things they saw from day 2 of Texans camp at the Greenbriar, discuss their surprise when DeMeco named his most consistent Texans player, and dive into some leftovers they didn't get to in yesterday's PettyCast.

Think your daily diet soda is keeping you trim and healthy? A shocking new study reveals that just one can increases diabetes risk by 38%, while artificial sweeteners disrupt gut health, trigger belly fat storage, and hijack brain chemistry – all for zero calories! Today, we expose diet soda myths and share proven strategies to break sweetened beverage addiction, including gradual reduction and a 30-day dopamine reset protocol. See how Carolyn quit her decades-long relationship, and get tools from the latest research on reducing our reliance on – or maybe even eliminating -- the addictive but harmful foods in our lives.   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DIET SODA ISN'T WHAT WE THOUGHT IT WAS I Was Powerless over Diet Coke, nyt.com Ep. 162 We're All Addicted: Finding Balance in the Age of Indulgence with Dr. Anna Lembke Ep. 89 Health and the Power of Quitting? Quitzilla app Just One Diet Soda a Day May Raise Your Type 2 Diabetes Risk by 38%, sciencealert.com The Association of Sweetened Beverage Intake with Risk of Type 2 Diabetes in an Australian Population: A Longitudinal Study, sciencedirect.com My Old Pantry :(   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

#167  - Unlocking the Surprising Roadblock to Your Healing: Revolutionary Insights Linking Trauma to Unresolved Illness with Miriam Jacobson​ What does unresolved trauma have to do with your nagging health symptoms? In this episode of Pretty Well, I sit down with Miriam Jacobson, a triple board-certified functional medicine dietitian and founder of Every Body Bliss. Miriam shares her story of losing her father in 9/11 to being poisoned by pollutants from the Twin Towers falling to surviving breast cancer.    Not only does she know firsthand how unresolved trauma resides in our body as a roadblock to healing, but her journey uniquely equips her to help others move forward in their health and live their best, most joyful lives.    Miriam integrates nutritional therapy, mindset coaching, somatic treatment, and breathwork to address the root causes of 'mystery symptoms' like gut problems, chronic fatigue, and mood imbalances that don't seem to get better even with all of the right steps. Find out why Miriam says “Rest is an action”.   We delve into the gut-brain connection, the impact of trauma on physical health, and why you deserve a fully personalized approach that can be a game changer in your wellness. If you've been spinning your wheels with conventional (and functional medicine) approaches and suspect there's more to the story, this conversation offers fresh insights and practical strategies to help you feel more alive in your body. LInks & Resources: Website: https://www.everybodybliss.com/about-miriam Social: https://www.instagram.com/everybodybliss/ https://www.facebook.com/everybodybliss1   Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

What if when dating there are certain things getting in your way that are tempting in ways you may not expect? We're talking with our dear friend psychotherapist Ken Page about how our current dating culture sets people up to fail - and what to do about it. We're talking about the 5 dating archetypes, how to avoid the validation trap when dating, and the most important lessons to apply to your dating life today. Follow Ken @deeperdating, listen to Deeper Dating Podcast, and learn more about Ken here: https://deeperdatingpodcast.com/Get OUR BOOK + take the Dating Archetypes quiz: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Mint Mobile: Get 3 months unlimited premium wireless service for $15/ a month: https://mintmobile.com/DATEABLE* Mint Mobile: Get 3-months of Unlimited premium wireless service for 15 bucks a month. Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details and visit https://mintmobile.com/DATEABLE* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * Washington Red Raspberries: Check out https://redrazz.org to learn about Washington Red Raspberris and get recipes and more!Support this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Surprising 17yo Alana for her Birthday! by Maine's Coast 93.1

“The biggest story of 2025 right now…demand.” Elizabeth Hart breaks down trends in the real estate market. Office demand is normalizing and many buyers are looking for bigger spaces, she says, citing an increase in back-to-office policies. Stable job growth is driving higher demand than she expected, but she's waiting a few months to see if the trend continues. However, she thinks the ‘Big Beautiful Bill' has balanced out higher rates, allowing for demand to continue in the second half of the year.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

This story was read as a part of a live show hosted by the great Judy Blume, on the subject of banned books, something she personally knows about. This story hasn't been banned on its own, but many of Roxane Gay's works have, including Not That Bad: Dispatches from Rape Culture and Hunger: A Memoir of My Body. Because these bans are so prevalent, and so pernicious, we wanted to talk about that cultural argument, too. Surprising to absolutely no one, we at Too Hot are free speech boosters; so after the reading, we feature a fascinating talk with Amanda Jones, the author of That Librarian: The Fight Against Book Banning in America, who is on the frontline of this culture war in Louisiana. The story was read by actress Jessica Hecht. Our host is Aparna Nancherla.

08-04-25 - John Learned Surprising Facts About Sea Monkeys Inventor - Ring Camera At John's Rental Showed A Domestic And A Dad Using John's Lawn - Kyle Emails He Had A Heart Attack Listening To Our ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show

Did you know Time magazine was actually an acronym? In this episode, Jon and Kurt have fun with explaining, finding, and debating fun acronyms that are used in every day conversation. Please RSVP...if you want to be redundant.

Grief is a daily, fluctuating battle, not a linear process. Dive into Mason's incredibly heartbreaking story of losing his whole family in one moment.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Edition No214 | 04-08-2025 - The mounting power of the Axis of Authoritarian States is troubling, and their apparent impunity and immunity to external pressure —Russia, China, Iran, and North Korea. We ask: has Russia's war in Ukraine now actually transformed into China's proxy war against the West? We'll explore naval drills, the supply of Chinese drone parts that is fuelling the devastation in Ukraine, oil diplomacy, and the elephant in the room: Taiwan.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------SOURCES: * Bloomberg Opinion: “Anti‑US Axis Isn't Dead ...”* Atlantic Council: U.S. ambassador on China proxy war* Reuters / AP: Joint Sea‑2025 naval exercises* United24 Media / Ukraine intelligence: Chinese components in drones* Reuters: Chinese drone engines shipped as cooling units* CEPA: China–Russia drone alliance and deeper ties* WSJ: Fault Lines in the Autocratic Axis* U.S. threat assessment / ODNI & DNI quotes* The Diplomat, Politico, Newsweek on sanctions, drone parts* Reuters/realclearnews on energy pressure to India, China, Turkey* Kyiv Independent on drone component sanctions* U.S.C.C. report on China's position* Order and naming according to sources above----------TRUCK FUNDRAISER - GET A SILICON CURTAIN NAFO PATCH:Together with our friends at LIFT99 Kyiv Hub (the NAFO 69th Sniffing Brigade), we are teaming up to provide 2nd Battalion of 5th SAB with a pickup truck that they need for their missions. With your donation, you're not just sending a truck — you're standing with Ukraine.https://www.help99.co/patches/nafo-silicon-curtain-communityWhy NAFO Trucks Matter: Ukrainian soldiers know the immense value of our NAFO trucks and buses. These vehicles are carefully selected, produced between 2010 and 2017, ensuring reliability for harsh frontline terrain. Each truck is capable of driving at least 20,000 km (12,500 miles) without major technical issues, making them a lifeline for soldiers in combat zones.https://www.help99.co/patches/nafo-silicon-curtain-community----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Jill and Tom open the show covering a few news items, including: ·       Tesla has stopped exporting a couple of models to Europe·       Engine stop/start may be dropped from future vehicles ·       The Ineos Grenadier SUV is now available via the Costo car-buying serviceTom also discussed his surprise at how likable the 2025 Alfa Romeo Tonale—not the plug-in hybrid—is. Still in the first segment, Jill reviewed the electric, new-for-2025 Cadillac Escalade IQ. Per Jill, the new EV version of the Escalade lives up to the luxury and refinement standards of the original Escalade. Listen in to learn about range, charging, and prices. In the second segment, the hosts welcome Bill Stokes of Subaru to the show. Bill talked about the all-new Subaru Forester Hybrid, which Jill and Tom are both very impressed with. Listen in to learn more about prices, fuel economy, and availability. In the last segment Jill is subjected to Tom's “Fake Chinese Car” quiz. Tom wrapped up the show citing an X poll suggesting that Car Stuff Podcast listeners do not want to hear more about running. (Be sure to follow the Car Stuff Podcast on Facebook.) 

08-04-25 - John Learned Surprising Facts About Sea Monkeys Inventor - Ring Camera At John's Rental Showed A Domestic And A Dad Using John's Lawn - Kyle Emails He Had A Heart Attack Listening To Our ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chip Conley is the founder of Joie de Vivre hotels, the second-largest boutique hotel brand in the world. At age 52, he joined Airbnb as Head of Global Hospitality and Strategy, reporting to CEO Brian Chesky, who was 21 years younger. He earned the title of Airbnb's “Modern Elder” by guiding the young founders on leadership and culture while learning Silicon Valley's tech mindset himself. Today, Chip leads the Modern Elder Academy, the world's first midlife wisdom school, and is the author of best-selling books like Wisdom@Work and Peak. He champions the idea that age and experience are assets—and that midlife can be a launchpad for renewed purpose and impact.In this conversation, we discuss:1. The reality of Brian Chesky in “founder mode”—the good, bad, and stressful2. How Chip went from running 52 boutique hotels to becoming Airbnb's in-house mentor in his 50s3. The “mentor and intern” mindset: how to simultaneously teach others and stay curious like a beginner4. Why AI might actually favor older workers (hint: human wisdom vs. artificial intelligence)5. His framework for navigating midlife transitions and finding meaning after 406. Specific tactics for older professionals to thrive in tech companies7. Surprising data that midlife is often the happiest time of life—and how to leverage your 40s, 50s, and beyond8. Chip's formula for managing anxiety and fear (and how to regain control when worry strikes)—Brought to you by:Great Question—Empower everyone to run great research: https://www.greatquestion.com/lennyVanta—Automate compliance. Simplify security: https://vanta.com/lennyCoda—The all-in-one collaborative workspace: https://coda.io/lenny—Transcript: https://www.lennysnewsletter.com/p/chip-conley —My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168435278/my-biggest-takeaways-from-this-conversation—Where to find Chip Conley:• LinkedIn: https://www.linkedin.com/in/chipconleysf/• Website: https://chipconley.com/• Modern Elder Academy: https://www.meawisdom.com/• Podcast: https://www.meawisdom.com/podcast/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Chip Conley(04:09) Chip's journey with Airbnb(10:35) Insights on working with Brian Chesky(19:56) The value of intergenerational collaboration(25:57) Addressing ageism in tech(41:33) Chip's early career and founding Joie de Vivre(43:54) A life-changing near-death experience(46:39) The importance of company culture(55:57) The Modern Elder Academy(59:21) The upside of aging(01:06:53) AI in daily life(01:09:14) Lightning round and final thoughts—Referenced:• Brian Chesky on LinkedIn: https://www.linkedin.com/in/brianchesky/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Natalie Tucci on LinkedIn: https://www.linkedin.com/in/natalietuccishoff/• Laura Modi on LinkedIn: https://www.linkedin.com/in/laurahughes6/• How to build a cult-like brand | Laura Modi (Bobbie): https://www.lennysnewsletter.com/p/from-growth-to-slowth-the-making• George Tenet: https://en.wikipedia.org/wiki/George_Tenet• Joie de Vivre Hospitality: https://www.hyatt.com/jdv-by-hyatt/en-US• Fest300: https://en.wikipedia.org/wiki/Fest300• John Q. Smith on LinkedIn: https://www.linkedin.com/in/johnqsmith/•Will A.I. Replace New Hires or Middle Managers?: https://www.nytimes.com/2025/07/07/business/ai-job-cuts.html• Burning Man: https://burningman.org/• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Bill Graham: https://en.wikipedia.org/wiki/Bill_Graham_(promoter)• Maslow's hierarchy: https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs• Measuring what makes life worthwhile: https://www.ted.com/talks/chip_conley_measuring_what_makes_life_worthwhile• Jonathan Mildenhall on LinkedIn: https://www.linkedin.com/in/mildenhall/• Becca Levy's website: https://becca-levy.com/• Kabuki Springs & Spa: https://kabukisprings.com/• How positive age beliefs can support positive health outcomes with Becca Levy, PhD: https://www.ama-assn.org/delivering-care/population-care/how-positive-age-beliefs-can-support-positive-health-outcomes-becca• The U-shape of Happiness Across the Life Course: Expanding the Discussion: https://pmc.ncbi.nlm.nih.gov/articles/PMC7529452/• The Midlife Unraveling: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling/• Four Seasons: https://www.fourseasons.com/• Blue Zones: https://www.bluezones.com/• The Esalen Institute: https://www.esalen.org/• Wisdom Well blog: https://www.meawisdom.com/wisdom-well/• Elizabeth Gilbert TED Talk: Your elusive creative genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• I'll Push You: https://www.illpushyou.com/• Vuori shorts: https://vuoriclothing.com/collections/shorts• Fly Ranch: https://flyranch.burningman.org/—Recommended books:• Wisdom at Work: The Making of a Modern Elder: https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902• Range: Why Generalists Triumph in a Specialized World: https://www.amazon.com/Range-Generalists-Triumph-Specialized-World/dp/0735214484• Peak: How Great Companies Get Their Mojo from Maslow: https://www.amazon.com/Peak-Great-Companies-Their-Maslow/dp/0787988618• Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age: https://www.amazon.com/Learning-Love-Midlife-Reasons-Better/dp/0316567027• Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807060100/• Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life: https://www.amazon.com/Emotional-Equations-Creating-Happiness-Business/dp/1451607261/• Big Magic: Creative Living Beyond Fear: https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

What if regret isn't something to avoid, but a powerful tool for living a better life?In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've ever thought if only…, this episode will change how you see the past—and your future.You can find Daniel at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the earlier conversation we had with Dan about the powerful role of timing in life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

You ever feel like you're doing everything right, but still something's missing—like you're stuck playing backup in your own story? The Bible hides a pattern for becoming a voice that carries real authority, not just more noise. Most people stay in echo mode their whole life, but once you see what God actually intended for you—you can't unsee it. Your Ultimate Life Strategy