Podcasts about surprising

“VO2 max is the single largest predictor of how long and how well you're going to live,” explains Andy Galpin, Ph.D. In this episode, you'll hear from: Andy Galpin, Ph.D., a professor of kinesiology, Executive Director of the Human Performance Center at Parker University, on why VO2 max is the #1 predictor of lifespan and how to improve your VO2 max fast  Martin Gibala, Ph.D., professor of kinesiology at McMaster University, on whether heart rate zone or perceived exertion matters more Abbie Smith-Ryan, Ph.D., a physiologist and exercise scientist, on the specifics of how to structure your workouts for maximum VO2 max gains. Vonda Wright, M.D., double-board certified orthopedic surgeon, on sprint interval training vs VO2 max training We'll cover: - VO2 max is the #1 predictor of lifespan (~1:57) - You can change your VO2 max fast (~4:05) - Ways to improve VO2 max (~4:48) - How often should you be training? (~6:55) - How to build Vo2 max without injury (~7:35) - Heart rate zones vs. perceived effort (~9:40) - The most effective way to improve VO2 max (~11:30) - Surprising benefits of 1 minute workouts (~13:42) - Sprint interval training vs. VO2 max training (~15:30) - What is the fragility line? (~17:48) - How to train for longevity (~18:55) Listen to the full episodes here:  - The largest predictor of longevity we don't talk about | Performance coach & scientist Andy Galpin, Ph.D. - How to do less cardio with better results | Martin Gibala, Ph.D. - A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D. - Why women should lift heavier & eat more | Vonda Wright, MD, MS Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of the foundational, fundamental things you should be doing if you want to build your family into a team that works together. At first it doesn't sound exciting, and, you might actually think you HATE this idea, but trust us, we've been doing this for years and it has made ALL the difference.  For dad, it turns you into a leader. For mom, it stops you from having to be the leader and be the only one who cares about what's going on in the family. For kids, it gives direction, purpose, momentum, and growth. Today we're joined by upcoming Accelerator coaches Jeremy and Kristin Netting to talk about why and how to run family team meetings! --- Free Family Meeting PDF: https://familyteams.com/meetings --- On this episode, we talk about:  0:00 Intro 1:14 Meetings 4:05 Why Meetings? 9:11 5 Types of Meetings 11:10 The Weekly Team Meeting 17:01 How Meetings Affect Moms 22:06 Why Dad Should Embrace Team Meetings 25:05 Meeting Tactics and Encouragement Follow Family Teams:   Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Free Family Meeting PDF: https://familyteams.com/meetings Family Kickball Episode: https://www.youtube.com/watch?v=3v0vWa3pqCs  ---  Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!   

In this episode, we're talking about how diet culture shows up in diabetes care and how it can actually make things worse. We're joined by Janice Dada, a weight-inclusive diabetes expert, Certified Eating Disorders Registered Dietitian, and author of the upcoming book Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar Janice shares how food fear, rigid nutrition advice, and weight-focused care can lead to disordered eating and make blood sugar management harder, not easier! We talk about how to recognize the ways diet culture shows up in care, why shifting away from shame-based approaches matters, and how it's possible to support blood sugar while still honoring your relationship with food and your body. Whether you live with diabetes or support folks who do, we hope this conversation offers validation, clarity, and a more compassionate approach to diabetes.Resources mentioned in episode: Artificial Sweeteners: https://diabetesdigital.co/artificial-sweeteners-and-diabetes/ New Intuitive Eating Scale: https://www.instagram.com/evelyntribole/p/C8xDjMPpBvo/?img_index=1If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

Nate Lindberg and Jobin Little discuss Jacy Jayne's shock win over Stephanie Vaquer to become the new NXT Women's Champion, Ethan Page vs. Ricky Saints, Dante Chen vs. Jasper Troy, Mike Santana vs. Tavion Heights, Tatum Paxley vs. Jaida Parker, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Mark Halperin is editor in chief of 2WAY and host of the "Next Up with Mark Halperin" podcast.

Twin brothers Danny and Michael Philippou are the most excited voices in Australian genre cinema since the release of their horror hit TALK TO ME. Their latest film, BRING HER BACK is another emotionally resonant horror exploration of grief and loss that, in many ways, surpasses their remarkable debut. Starring Oscar nominee Sally Hawkins (THE SHAPE OF WATER), Billy Barrat (RESPONSIBLE CHILD), Jonah Wren Phillips (HOW TO MAKE GRAVY) and newcomer Sora Wong, BRING HER BACK is poised to be the horror event of 2025. It’s more than a pleasure to have RackaRacka peruse the shelves of the Last Video Store and pick out some of the films that influenced them. BOOK TICKETS for Alexei’s comedy fest show REFUSED CLASSIFICATION with Zach Ruane in CANBERRA, SYDNEY ENCORE and MELBOURNE ENCORE in JULY Follow ALEXEI TOLIOPOULOS on Letterboxd for all the rental combo lists. Here’s the RackaRacka pick-up list. GUEST PICKS: BRING HER BACK (HORROR), WHATEVER HAPPEND TO BABY JANE (THRILLER), BRAINDEAD (aka DEADALIVE) (CULT)STAFF PICKS: SINGAPORE SLING (CULT), HIRUKO THE GOBLIN (HORROR)See omnystudio.com/listener for privacy information.

In Hour 1, Patrick and Joe react to the great season by the Detroit Tigers so far, debate whether or not the Boston Red Sox should give up on 2025, and more.

SummaryIn this episode of Cast These Vibes, host Nique reflects on the challenges of podcasting consistency while sharing insights on the latest horror film, Final Destination: Bloodlines. The conversation explores the film's themes, humor, and connection to the franchise, alongside a critique of the disappointing Fear Street Prom Queen. Nique also discusses upcoming movie releases and shares personal favorites, concluding with thoughts on maintaining a positive outlook in entertainment and life.

Dr. Wendy Rote is joining me to unpack some surprising and even counterintuitive findings about kids, smartphones, and social media. She and her team are in the middle of a groundbreaking longitudinal study following tweens over time, giving us rare insight into how technology is shaping the mental health and identity development of Generation Alpha.   Together we explore:   Why the question “Is social media making kids depressed?” might be the wrong one to ask and what we should be asking instead. A finding that might shock you: Kids with smartphones actually show better physical and mental health outcomes in some key areas. What kind of social media behaviors are linked to more depressive symptoms and why it's not as simple as “time spent online.” How compulsive checking could be a major mental health red flag that parents often miss. New, not-yet-published finding on the real impact school cell phone bans have been shown to have on kids. Why do some kids without phones actually report more cyberbullying and what that might reveal about exclusion and social dynamics? The one tech rule that makes the biggest difference in kids' well-being that has a greater impact that time limits and parental control setting.   If you've ever worried about screen time, debated a phone ban, or felt unsure how to support your child's relationship with tech, this conversation will give you fresh perspective, surprising data, and tangible guidance rooted in real research.   LEARN MORE ABOUT MY GUEST:

Sponsor Details:This episode is brought to you with the support of Insta360 - for incredible 360 degree videos you really need to check their cameras out. To see the range and claim your free offer, visit store.insta360.com and use the coupon code SpaceTime at checkout.In this episode of SpaceTime, we explore some mind-bending revelations about the universe, including a new estimate for its ultimate fate, the peculiar gravity of the asteroid Bennu, and India's ambitious plans for its first manned spaceflight.The Universe's Unexpected Expiration DateA groundbreaking study suggests that the universe could meet its end in a mere 10^78 years, significantly sooner than the previously estimated 10^1100 years. This revelation, based on calculations involving Hawking radiation, sheds light on how black holes and other celestial bodies lose mass over time. We discuss the implications of this research and the fascinating mechanics behind black hole evaporation, including the surprising equivalence in decay rates between neutron stars and black holes.Gravity's Quirks on Asteroid BennuAstronomers have uncovered bizarre gravitational dynamics at play on the near-Earth asteroid Bennu, based on data from NASA's Osiris Rex mission. This small celestial body exists in a delicate balance between gravity and centrifugal forces, creating a unique environment that could lead to its eventual disintegration. We delve into how Bennu's increasing rotation might impact its structural integrity and potential future interactions with Earth.India's Manned Spaceflight AmbitionsThe Indian Space Research Organization (ISRO) has announced plans for its first manned spaceflight, set to launch in early 2027. This historic mission will follow an unmanned test flight of the Gaganyan spacecraft, which is designed to carry a crew into low Earth orbit. We discuss the training and preparations of the selected Indian Air Force pilots and the technical challenges ISRO faces as it embarks on this new frontier in space exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Cosmology and Astroparticle Physicshttps://www.cosmos.esa.int/cosmologyNature Astronomyhttps://www.nature.com/natastronomy/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 63 for broadcast on 26 May 202501:00 New estimates on the universe's end12:30 The strange gravity of asteroid Bennu22:45 India's plans for its first manned spaceflight30:00 Science report: Herpes virus linked to Alzheimer's disease

I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

8Tigers have best record in baseball, AL Central could have 4 teams in playoffs, and Dodgers are getting younger. Bri makes his initial predictions for 2025 Bengals (11-6 behind an improved D), Jags (a surprising 10-7 w/upset over Chiefs) and Packers (12-5 with big week 1 win over Lions.)

Thanks for Watching and Listening!Gordon announced a strategic shift in the podcast's focus toward personal development topics, including physical fitness and brain health, while introducing upcoming monthly seminars in Fredericksburg. He shared his recent success at the Fredericksburg Historic Half event, where he won both the 5K and Half-marathon Grand Master's Division despite taking a surprising approach. Gordon concluded by introducing a new 90-day life program with a special discount offer and emphasized how running-related lessons can apply to various aspects of personal and professional growth.Capitalize Your Best Life 90-Day ProgramThanks again!

Links & ResourcesFollow us on social media for updates: ⁠Instagram⁠ | ⁠YouTube⁠Check out our recommended tool: ⁠Prop Stream⁠Thank you for tuning in! If you enjoyed this episode, please rate, follow, and review our podcast. Don't forget to share it with friends who might find it valuable. Stay connected for more insights in our next episode!

Podcast guest 1396 is PrinCess Yeme Jeaneé educational director and remote viewer from the Farsight institute, a leading venue for public projects using remote viewing for scientific investigation and exploration. She has a worldwide YouTube audience and Outside of her work at Farsight, she is a noted actress, model, and mother. Join this channel to get access to perks:https://www.youtube.com/channel/UC_c8KysI2G9rAbNyD1dVd6g/joinCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin -  bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte -  DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba -  0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge  -  D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. -   0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP -  rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.

If you're on the fence about buying a freeze dryer, these 10 surprising foods you can freeze dry may convince you to make that purchase. What foods can you freeze dry? Let us share our favorites with you! For links to these tutorials, visit the blog post here: https://homesteadingfamily.com/10-surprising-foods-you-can-freeze-dry/Sign up for my freeze drying class, The Abundant Pantry: Freeze Drying here: https://classes.homesteadingfamily.com/the-abundant-pantry-freeze-drying-evergreenGrab my book, Freeze Drying the Harvest here: https://homesteadingfamily.com/hl-freeze-drying-the-harvestGrab your Harvest Right Freeze Dryer during their Mega May sale! You can stack our discount code on top for an additional $100 off with coupon code "HOMESTEAD100". (Discount and sale ends on May 31, 2025.): https://homesteadingfamily.com/harvest-rightThanks to American Blossom Linens for sponsoring this podcast. Head on over and use code “HOMESTEADINGFAMILY” for 20% off your order and free shipping: https://homesteadingfamily.com/s-american-blossom-linens Time Stamps:0:00 - Chit Chat5:39 - American Blossom Linens8:03 - Question of the Day #19:38 - Question of the Day #2 (clabber link card)11:42 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyFREE PDF DOWNLOADS:- Carolyn's Cottage Garden herb list - Carolyn's favorite herbs for growing at home.https://homesteadingfamily.com/CGHL_YT- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYT- Fermenting Tomatoes - Easiest and fastest tomato preservation: https://homesteadingfamily.com/FT_YT- Preserving Culinary Herbs - Downloadable, step-by-step directions to drying, freezing, and salting culinary herbs. https://homesteadingfamily.com/PCH_YTI want to invite you to come hang out with me and hundreds of other homesteaders in person at the Modern Homesteading Conference coming up on June 27th and 28th in Coeur d'Alene, Idaho. You can stop by the Homesteading Family booth to chat with us! Grab your tickets HERE!

TV Host Jimmy Kimmel allegedly canceled his recent taping of his show because CNN's Jake Tapper was scheduled as his guest. President Trump's Meme Coin Dinner raised a lot of ethical concerns. MSNBC has new programming coming on Sunday night called David Frost Vs. Mark Takes Your Calls! Mark Interviews Columnist Liz Peek. House Speaker Mike Johnson deserves more credit than what he gets. Conservatives aren't happy with The Big Beautiful Bill because of how it jumps up spending too fast. Republicans should go back to the 2017 Pre Covid Tax plans to continue the talks. See omnystudio.com/listener for privacy information.

TV Host Jimmy Kimmel allegedly canceled his recent taping of his show because CNN's Jake Tapper was scheduled as his guest. President Trump's Meme Coin Dinner raised a lot of ethical concerns. MSNBC has new programming coming on Sunday night called David Frost Vs. Mark Takes Your Calls! Mark Interviews Columnist Liz Peek. House Speaker Mike Johnson deserves more credit than what he gets. Conservatives aren't happy with The Big Beautiful Bill because of how it jumps up spending too fast. Republicans should go back to the 2017 Pre Covid Tax plans to continue the talks.

Mind parasites will flee your psyche as Paul Levy materializes at the Virtual Alexandria. He'll discuss a new educational program he's developing, and together we shall cover and summarize much of his game-changing work, including Wetiko and Quantum Revelation. Surprising no one except the Irish or Portuguese, we'll deal with Jung, PKD, and Elvis, as well as Paul's views on Shamanism, UFOs, and the AI revolution. Paul's Program: Dreaming Ourselves Awake in Dark Times: https://theshiftnetwork.com/Dreaming-Ourselves-Awake?utm_medium=affiliate&utm_source=infusionsoft&cookieUUID=71675584-98a3-4ecf-90a3-2a6cc8f6034c&cookieUUID=a6a6af53-ab06-4a72-8884-ee395c22b66e&affiliate=27263 Get The Occult Elvis: https://amzn.to/4jnTjE4 The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288Stream All Astro Gnosis Conferences for the price of one: https://thegodabovegod.com/replay-sophia/

Welcome back to The Big Binge Watchlist with your hosts Jayme & Jason — the show where your favorite TV obsessions are always center stage! This week, we're diving deep into the emotional rollercoaster that is TV season finales and surprise cancellations. Whether you've been glued to your screen or are looking for your next binge, we've got the hot takes, thoughtful breakdowns, and passionate TV talk you crave. We start things off by unpacking the season finales of Will Trent, Tracker, and 911. Each of these shows closed out their latest chapter in dramatically different ways — some soared, some stumbled, and all sparked plenty of discussion. We talk character arcs, cliffhangers, emotional payoffs, and what we're hoping for next. If you've been keeping up, you'll want to hear our thoughts. If you haven't, this might just convince you to start watching. Next up, we get into the shockers of the week: the cancellations of Suits: LA and Found. Why were these promising shows pulled so early? What could they have become if given more time? We dig into the industry chatter, speculate on missed opportunities, and explore how these decisions impact the broader TV landscape and fan communities. Of course, no episode of The Big Binge Watchlist would be complete without checking in on our current streaming obsessions. From hidden gems that deserve more love to the can't-miss hits that everyone's talking about, Jayme and Jason share their latest viewing habits and recommendations to help you expand your own watchlist. So if you're looking for real talk, deep analysis, and a little fun along the way, this episode is for you. Whether you're mourning the loss of a favorite series or celebrating a killer finale, we're right there with you.

Acts 8:26-39What does it take to “get right with God”? In today's scripture, we learn that all we need to be right with God is intention.

This week, Alex sits down with Daniel Seifert, a journalist whose work has appeared in the BBC, New York Times, and National Geographic. Daniel shares how he stumbled upon neurogenic tremoring through YouTube videos while looking for ways to manage deadline stress. What started as curious exploration quickly became a regular practice that helped him sleep better, release jaw tension, and feel more at ease in his body. His story is a reminder that our bodies already know how to heal—sometimes we just need to rediscover the natural mechanisms that are built right in!Daniel's experience goes beyond just physical relief—he noticed how tremoring seemed to "dissolve the hyphen between mind and body," making him more receptive to music and even improving his posture. He compares the tremoring response to laughter: both are natural, sometimes uncontrollable movements that bring deep release and relief. Alex adds fascinating context about how Dr. David Berceli developed this approach after observing natural tremoring responses in war zones, recognizing that what many see as just "shaking with fear" might actually be the body's innate wisdom trying to complete the stress cycle.The conversation flows into how tremoring complements other wellness practices that Daniel enjoys, from Tai Chi to breathwork to sauna and cold plunging. Alex shares stories of how this simple practice is spreading through fire departments, religious communities, and meditation centers—creating powerful results when paired with other modalities. Whether you're new to body-based practices or a seasoned wellness enthusiast, this warm conversation offers a friendly introduction to how inviting your body's natural tremors might become a game-changer in your healing toolkit.Key Highlights: 0:00 - Introduction to Daniel's story4:12 - Discovering tremoring on YouTube8:30 - "What happened during my first tremoring session"13:45 - When tremoring leads to spontaneous laughter18:23 - How Tai Chi complements neurogenic tremoring22:50 - Enhanced music appreciation after tremoring27:15 - The posture benefits Daniel experienced33:40 - "Your body knows how to heal"39:10 - Invitation vs resistance in the body42:30 - Tips for tremoring beginners48:15 - Breathwork and tremoring: perfect partners52:40 - The Feldenkrais connection56:20 - Surprising insights about athletic bodies and tremoring59:45 - How firefighters are using tremoring1:03:12 - Meditation becomes deeper after tremoringLinks & ResourcesShaking Medicine: https://www.amazon.com/Shaking-Medicine-Healing-Ecstatic-Movement/dp/1594771499 Wilhelm Reich: https://www.britannica.com/biography/Wilhelm-Reich Alexander Lowen: https://www.lowenfoundation.org/about-alexander-lowen Institute for Zen Leadership: https://zenleader.global/ Find us Online: Sign up for our newsletter to learn more about the power of embodiment:https://www.redbeardsomatictherapy.com/Follow us on social media:Facebook: https://www.facebook.com/RedBeardSomaticTherapyInstagram: https://www.instagram.com/redbeardsomatictherapyLinkedin: https://www.linkedin.com/in/alexandermgreene

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn't about constant positivity but rather a form of ‘cheerful pessimism'? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 495 of the podcast with author, internationally renowned philosopher, and founder of The School of Life, the wonderful Alain de Botton. Alain is known for his thoughtful, often humorous take on the complexities of modern life. In this clip, Alain explains a concept that he calls ‘cheerful pessimism' which challenges what he describes as the modern obsession with happiness and introduces the idea that a more melancholic outlook to life might actually lead to greater fulfilment. His message of hope and understanding about the shared human experience of suffering and complexity is both comforting and inspiring and his thoughtful and practical strategies offer a roadmap for anyone seeking a more authentic and meaningful life. Alain's latest book: A Therapeutic Journey: Lessons From The School of Life. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/495 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com.⁠⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

Are you looking for a recession-proof investment? In this episode, Russ and Joey sit down with Fernando Angelucci, who shares how he transitioned from the traditional 9-5 grind to becoming a successful entrepreneur in the world of self-storage. Using innovative strategies like seller financing, Fernando explains how he scaled his self-storage portfolio to create consistent, passive income while minimizing risk.The conversation focuses on why self-storage is one of the most recession-resistant investments, especially compared to other real estate types. Fernando also shares practical tips on identifying undervalued properties and how to structure deals with investors to maximize returns.Top three things you will learn: -Self-Storage as a recession-proof investment-Three ways to acquire self-storage facilities-Building passive income with self-storageAbout Our Guest:Fernando Angelucci worked at Dow Chemical, a Fortune 50 company. At 23, he left the 9-5 world and started investing in residential real estate, moving to multi-family rental and later focusing on self-storage.Fernando is currently the CEO of SSSE (Self-Storage Syndicated Equities). This company builds institutional-grade self-storage facilities and buys value-add self-storage facilities nationwide, providing access to these tax-advantaged self-storage investments with an emphasis on downside mitigation and social stewardship to accredited and non-accredited investors.Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Connect with Fernando Angelucci:-Website - https://ssse.com/-Cellphone - (630) 408-8090Book Your Free Passive Income Game Plan Session:-https://wealthwithoutwallstreet.com/freecallWant to raise millionaire kids? Watch how Sharran Srivatsaa — former Goldman Sachs banker turned entrepreneur and investor — is building a generational wealth system with his kids, step-by-step. -https://go.wealthwithoutwallstreet.com/millionaire-kidsMaster Passive Income Podcast:-https://masterpassiveincome.com/podcastTurn Active Income Into Passive Income:-https://wealthwithoutwallstreet.com/piosWealth Without Wall Street New Book:-https://wealthwithoutwallstreet.com/newbookJoin Our Next Inner Circle Live Event:-https://www.wealthwithoutwallstreet.com/live-Promo Code: PODCASTIBC Webinar:-

5 Tiny Leadership Habits You Can Do in Under 5 Minutes for Massive ResultsManagement is complex, but it doesn't need to be overwhelming.If you have read James Clear's book Atomic Habits, you know that small actions can lead to massive results.A recent study found that 58% of employees trust a stranger more than their boss. Surprising, right? But what if changing that perception took less than 5 minutes a day?The truth is that great leaders aren't made from grand promises or speeches. They're built through consistent, tiny habits that strengthen trust, communication, and connection day in and day out.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

Mastering your mind, body, and soul can transform not only your health but also your confidence and professional success. I'm chatting with Dr. Bryan Abasolo, also known as Dr. Abs, about how a holistic approach to health and life creates lasting wellness. We explore why you need both physical adjustments and the right mental attitude to show up stronger and more in control every day. Dr. Abs shares his unique blend of high-tech chiropractic care and old-school methods that help people heal naturally without heavy reliance on drugs or invasive procedures. We also discuss the power of positive thinking, gratitude, and embracing discomfort as the key to growth. If you're ready to break free from negative cycles and start showing up as your best self—in health, work, and beyond—this conversation will give you the practical insights and inspiration you need. Tune in now and start your journey to living pain-free, confident, and fully empowered!“We have our good days and bad days. You just need to stick with it. Tomorrow's another day. It's a new day.” ~ Dr. Bryan AbasoloIn this Episode:- Meet Dr. Bryan Abasolo- Mastering mind, body, and soul in health and business- The power of positive thinking and gratitude- How the “Dr. Abs” brand name was created- Building confidence through physical fitness and posture- Preparing for national TV: Mindset, style, and confidence- Overcoming comparison and embracing your unique journey - New services in Dr. Abs' business: Massage therapy and IV therapy- Embracing discomfort for growth and success- Handling criticism and building resilience- Where to find Dr. Abs' clinicAbout Dr. Bryan Abasolo:Dr. Bryan Abasolo is a licensed Doctor of Chiropractic in Florida and California with over seventeen years of clinical experience. He is the founder of the Beverly Hills Disc & Laser Therapy Center, where he helps patients overcome debilitating pain through non-surgical, drug-free treatments. As a certified nutrition specialist and personal trainer, Dr. Abs also coaches clients via his Dr. Abs Fit platform, guiding them to achieve their ideal body and boost confidence through natural health, fitness, nutrition, supplementation, and a positive mindset.Beyond his clinical work, Dr. Abasolo gained national recognition after appearing on season 13 of ABC's “The Bachelorette” and has since become a trusted health expert featured on shows like “The Doctors.” He hosts “The Dr. Abs Healthcast,” a podcast dedicated to educating and inspiring people to live healthier, more empowered lives.Connect with Dr. Bryan Abasolo:Clinic Website: https://www.bhdiscandlaser.com/LinkedIn: https://www.linkedin.com/in/bryan-abasolo-d-c-cns-cpt-01a61993Email: doctorabsbusiness@gmail.com Instagram: https://www.instagram.com/thebryanabasolo/ Connect with me here:

America's recent economic performance has been a surprise, as it's managed to outperform many other markets over the last quarter century. We review the insights from the Global Investment Returns Yearbook, discussing how the US has thrived and what that means for future investment strategies. Our guests, Elroy Dimson and Kiran Ganesh, share their expertise on market trends, the importance of diversification, and the implications of recent economic shifts. We also explore the complexities of factors like equity risk premium and the evolving role of bonds in an investment portfolio. Join us as we explore these themes and consider what's next for investors in a changing global landscape. You can read the Global Investment Returns Yearbook here.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Elroy on LinkedIn.Follow Kiran on LinkedIn.Episode TimeStamps: 02:19 - Introduction to Elroy Dimson and Kiran Ganesh09:21 - What kind of feedback do they get from clients?13:04 - Stocks for the long run?17:41 - Is the US losing its grip on its economy?24:08 - Are indicies...

FPC Action Foundation president and CEO Cody J. Wisniewski joins Cam to discuss the bizarre twist in a legal challenge to several "gun-free zones" in Texas, where Attorney General Ken Paxton agrees the laws lack any historical foundation but is still seeking to dismiss the lawsuit itself.

TODAY'S SPONSORSBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offON TODAY'S EPISODEAre you waking up with high blood sugar no matter how "perfect" you eat?Is your waistband still tight despite your best efforts?Are you frustrated with sleepless nights, waking up at 3 AM and staring at the ceiling?If you've been doing all the right things but still aren't seeing the progress you expect, you're not alone—and you're definitely not broken.In this episode, I'm sharing a raw, unfiltered conversation from a recent Blood Sugar Mastery coaching call where we unpack:How beating up on yourself for slow progress might actually be slowing your healingThe invisible shifts happening in your body that you're not noticingWhy expecting perfection is holding you back—and what to do insteadHere's what you'll learn:How to recognize hidden progress even when the scale or CGM isn't movingWhy your body is laying groundwork even when you don't see itThe mindset shift that can accelerate your healing (and make it more sustainable)Book a discovery call with me here!STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Do you have heavy periods, feel bloated, have headaches, bad PMS, or struggle with infertility and/or fibroids? Have you ever considered that these symptoms—and many more—could be related to a hormone imbalance? Estrogen dominance is one of the most commonly misunderstood hormone issues. In this episode, we take a deep dive into what estrogen dominance actually means. We explore the critical role of your liver and gut in estrogen detoxification and how dysfunction in these systems can lead to symptoms like heavy periods, breast tenderness, anxiety, fatigue, and stubborn weight gain. You'll learn how your liver goes through a two-phase detox process to neutralize estrogen, and how the gut's microbiome—including the estrobolome—can either help or hinder that elimination process. We also unpack a lesser-known but powerful enzyme called beta-glucuronidase, which can cause estrogen that was supposed to be excreted to be reabsorbed back into the body—essentially recycling hormones and contributing to estrogen dominance. This often happens when gut health is compromised due to dysbiosis, constipation, or poor diet. Whether you're in your reproductive years, navigating perimenopause, this episode will help you better understand the physiology behind estrogen dominance and how to begin addressing it at the root. We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features: Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs. Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities. Purpose-Driven: 10% of every purchase supports pregnancy care centers, aligning with their pro-life mission. Visit weheartnutrition.com and use code GENIUS for 20% off your first order. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

On the show today, the Sean Combs trial continues and we’ve sifted through the reports, testimonies and artist impressions to bring you the most shocking revelations from the trial yet.Sean Combs’ former partner, model and musician Cassie Ventura, has spoken in the trial, and some of the information she has shared about life with Combs, behind the scenes of his fame, is truly chilling.Plus, some big celebrity names are now making headlines around the Sean Combs trial, including Michael B. Jordan, Kid Cudi, and Justin Bieber. But what are the real stories behind these headlines? That’s what we’re here to explain.Listen to more of our most popular Brutally Honest Reviews:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here. Subscribe to MamamiaCREDITSHosts: Laura Brodnik and Em VernemGroup Executive Producer: Georgie PageAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In today's episode the boys talk the news, and how much it sucks. We figure out we sold something for once, and we already regret it, and then Money Mike drops some surprising news that he is SELLING not buying something for once. Ken is “sabotaging” his neighborhoods, and Ben spends the Night with Evan and Can't keep up. Enjoy! Take advantage of Ridge's once-a-year Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/WIDEOPEN #Ridgepod #ad  Get up to $200 off Square hardware when you sign up at https://www.square.com/go/ WIDEOPEN! #squarepod #ad Sign up for a $1 per month trial at https://www.shopify.com/wideopen Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/wideopen #rulapod #ad Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: ⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey mama! What if organizing your pantry, your calendar, or even your thoughts could actually help you lose weight for the last time? In today's episode, I'm joined by my dear friend and longtime professional organizer/life coach Tracy Hoth, and we are talking about how to declutter everything—from your junk drawer to your brain—and why it makes a huge difference in your weight loss journey.Tracy introduces her simple and effective 5-step SPASM framework (I know, unforgettable, right?!) that you can use to organize anything:your closet, your to-do list, even your chaotic schedule. We talk about what clutter is really costing you, how to make space for what you truly want, and how a more peaceful environment leads to more peaceful and living—inside AND out. We even get into the coaching mindset behind emotional attachments to stuff, how to teach your kids to clean without drama, and why it's actually okay to throw away things even if someone's feelings might be hurt.In this episode, you'll hear:The 5 steps of the SPASM framework: Sort, Purge, Assign homes, Set limits, MaintainWhy clutter is often linked to emotional weight—and how to release bothHow to organize your mind using the 4 D's: Delay, Delete, Delegate, DoEasy ways to teach kids to clean upWhat organizing your space can teach you about managing your time, energy, and self-worthHow to stop the “nothing fights” in your marriage over clutter and messPlus, Tracy gives us an easy way to get a win with decluttering this week. Check it out, you just might be more organized than you think, girl!If you're loving this convo and want to go deeper, go check out Tracy's work at simplysquaredaway.com. Plus, her Organized Life Academy and Organized Coach Academy are both amazing resources to help you finally get your external (and internal!) world sorted.P.S. If this episode lit a fire in you, leave a review and let us know! It helps more mamas find the show and lose weight for the last time

PLEASE FILL OUT OUR SURVEY: https://bit.ly/BLNOlistenersurveyContinuing their journey through the Ten Commandments, Rabbi Fohrman and Imu examine murder and adultery through the lens of the Genesis Deception story. They unpack why Esau—usually painted as the bad guy—holds back from killing Jacob even when he knows exactly where to find him, giving us a fresh take on "Do not murder." Then they explore how Laban's meddling in Jacob's marriage to Rachel offers a surprising spin on adultery—showing it's not just about infidelity, but about the damage caused when someone interferes in sacred relationships. Through their analysis, a profound message emerges: the commandments aren't simply rules, but wisdom about how our actions affect our deepest connections and desires.For more on Rabbi Fohrman's reading of the deception story, see this essay from his book Genesis: A Parsha Companion, as well as this video Why Did Rebecca Trick Her Husband Isaac. A Book Like No Other is a product of Aleph Beta, and made possible through the generous support of Shari and Nathan Lindenbaum. Aleph Beta is a Torah media company dedicated to spreading the joy and love of meaningful Torah learning worldwide.

The Gut Revolution: What the Latest Science Tells Us The gut microbiome continues to be a hot topic for researchers worldwide. The newest research from 2025 is rewriting the playbook on how we understand health, disease, and everything in between. In this episode, I'm unpacking 8 fascinating new studies on the microbiome, covering everything from teenage gut health and menopause metabolism to fermented foods, the role of fiber, oral-gut connections, and even pediatric hypertension. Whether you're supporting hormone balance, detox, metabolism, or immune health, these studies will give you a fresh perspective and a better understanding of how to implement gut health protocols in practice. Here's what we'll cover: ✅ How C-section delivery and screen time alter teenage microbiome ✅ The fetal microbiome during gestation, thanks to mom ✅ Menopausal microbiota and what it means for mood + metabolism ✅ Green coffee extract for gut-induced obesity (yep, it's real) ✅ Oral health, periodontitis, and the role of gut health ✅ The correlation between hypertension in kids and an altered microbiome  ✅ Surprising ‘information' (albeit incorrect) about fermented foods, antibiotics, and the gut

In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how chronic illness and trauma, particularly Adverse Childhood Experiences (ACEs) and Complex PTSD (C-PTSD), affect women's health. Kymber explains the role of HTMA (Hair Tissue Mineral Analysis) in identifying stress patterns and the importance of addressing both physiological and psychological aspects for healing. She also explores how trauma impacts female metabolism and provides insights into practical steps for stress management and self-nourishment. Here's what you'll learn: - Could your chronic health issues actually be rooted in unresolved trauma? - What is C-PTSD and why so many women are living with it unknowingly - How childhood experiences (ACES) shape your stress response, metabolism, and long-term health - You may be stuck in a stress pattern and HTMA testing can show you exactly why - Hormonal imbalances in perimenopause are often less about age and more about safety - Surprising role of relationships in healing (sometimes more powerful than nutrition or supplements) - Why women's bodies respond differently to stress (and why conventional advice often backfires) - Where to start when nothing seems to work Join beta testing and test FREE workouts. Starts Sunday, June 8th: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nicole Ritter, FDN-P: http://kymbermaulden.com Instagram: https://www.instagram.com/kymbermaulden About Kymber Maulden: Kymber is a women's nutrition consultant, health coach, and somatic trauma coach who supports women who struggle with chronic illness and complex trauma to live healthier lives.

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************Ever wondered if something as simple as homeopathic remedies or a few EMDR sessions could truly shift years of emotional pain or even the lingering after-effects of divorce? Or, like most women, are you skeptical about whether these approaches can actually move the needle when you're feeling stuck?If you're redefining life after divorce or struggling with grief, invisible pain, or friendship “drama,” it's easy to feel overwhelmed, misunderstood, and unsure which healing tools—even the ones everyone seems to rave about—are worth your energy. Maybe you're tired of white-knuckling it alone but feel hesitant to trust “quicker” or less conventional solutions for deep hurts.You'll hear how tackling both emotional and physical stuckness is possible—and get:A relatable first-hand comparison of EMDR and homeopathy, so you can decide what actually feels right for you (from a former skeptic, no less)Real talk about subtle shifts, setbacks, and unexpected healing moments that happen when you let go of control—even if that's not your comfort zoneThe inside scoop on why some wounds just won't budge on their own and how “layers” of healing mean you don't need to have it all figured out to startHit play now to discover which healing path might finally free some energy and peace for you—no matter how many things you've already tried.Post Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program.Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show

As climate policy shifts, can the energy transition thrive without government support?In this episode, Voyager VC Director Leonardo Banchik joins Simon Leich to reveal why the drive to decarbonize isn't just surviving – it's accelerating. Discover how falling costs, free market dynamics, and resilient technologies are pushing renewables, batteries, and even nuclear to the forefront. Leonardo breaks down why deregulation, national security, and data center demand are fuelling this momentum, and why altruism no longer drives climate tech – economics does.  Tune in to learn which sectors are booming, which are lagging, and why Leonardo believes the energy transition is not a hope, but an inevitability.---Hey Climate Tech enthusiasts! Searching for new podcasts on sustainability? Check out the Leaders on a Mission podcast, where I interview climate tech leaders who are shaking up the industry and bringing us the next big thing in sustainable solutions. Join me for a deep dive into the future of green innovation exploring the highs, lows, and everything in between of pioneering new technologies.Get an exclusive insight into how these leaders started up their journey, and how their cutting edge products will make a real impact. Tune in on…YouTube: https://www.youtube.com/@leadersonamissionNet0Spotify: https://open.spotify.com/show/7o41ubdkzChAzD9C53xH82Apple Podcasts: https://podcasts.apple.com/us/podcast/leaders-on-a-mission/id1532211726…to listen to the latest episodes!Timestamps:00:45 — Can innovation survive political shifts?02:15 — Surprising climate-friendly policies04:10 — Deregulation's silver linings05:45 — Why free markets back renewables07:50 — The battery cost curve dive12:20 — Climate tech sectors under pressure17:00 — Valuation resets and lessons learned20:30 — Smart risk stacking in investments27:15 — The evolving project finance gap32:10 — Finding purpose: Leo's "ikigai"37:50 — How technical expertise wins Useful links: Voyager Ventures' website: https://www.voyagervc.com/               Voyager Ventures' LinkedIn: https://www.linkedin.com/company/voyagervc/              Leonardo Banchik's LinkedIn: https://www.linkedin.com/in/leobanchik/Leaders on a Mission website: https://cs-partners.net/podcasts/Simon Leich's LinkedIn: https://www.linkedin.com/in/executive-talent-headhunter-agtech-foodtech-agrifoodtech-agritech/

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Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he breaks down complex nutrition and fat loss science into actionable strategies for millions of viewers.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!

Are you struggling to form and maintain meaningful friendships? Are the friendships you have unsatisfying or draining? In this episode, I'm giving you my top research-backed tips on friendship, from how to make new memories with old friends to practicing vulnerability in your relationships.  Our friendships are some of our most important relationships, but our actions do not tend to reflect this. In reality, many of us just do not prioritize our friendships over other aspects of our lives. The modern work-obsessed and social media-saturated landscape makes it even more difficult to form fulfilling friendships. But, you can use these actionable tips to shift your friendships from unfulfilling check-ins to meaningful connections.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episode of The Liz Moody Podcast discussed today: How to Figure Out Your Dream Career (And Actually Get It!) with Suzy Welch This episode is sponsored by: Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide.  LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. Thrive Market:  go to ThriveMarket.com/LIZMOODY for 30% off your first order, plus a FREE $60 gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 330. Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprising.

Here's what to expect on the podcast:Florentina's journey of using creativity to reclaim her identity and joy.Surprising ways to reconnect with your inner spark and sense of purpose.How Florentina discovered AI-generated art as her true passion and a powerful form of self-expression.Practical ways to use AI to express and expand your creativity.Florentina's involvement in advancing women's leadership and ethical AI.And much more! About Florentina:Retired Dr. of Acupuncture and Oriental Medicine, Florentina Stefanescu, Flory as friends call her, is a Branding Alchemist, AI artist, and Writer, leveraging her lifelong passion for graphic arts, writing, and music to seize new possibilities, especially in the growing field of AI-generated art. Her drive to serve others provided purpose as she navigated life's health challenges, such as cancer and PTSD. Her work is a celebration of reinvention and connection driven by a mission to amplify women's voices, ignite curiosity in future generations, and inspire mindful living across the world.Connect with Florentina Stefanescu!Website: https://sheisai.ai/LinkedIn: https://www.linkedin.com/in/drflorystefanescu/Facebook: https://www.facebook.com/profile.php?id=61550022811427#----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Description I don't know if you know this, but Father Mike Schmitz is a huge fan of Superman, but in my conversation today, you get the really strong impression that he's got a lot more in common with the everyday man, just you and me and the kinds of things that we struggle with. And he shared just humbly and honestly about some of his speaking missteps and struggles and the questions that he has around preaching.It gives us this beautiful window into the man, the disciple that's, you know, behind the crazy number of views on YouTube and downloads on podcast apps. And by doing so, he gives us each permission to be real with each other and with the Lord, and to name those struggles in our spiritual life.That we might normally, you know, keep under wraps, but when we share it, it really does shed light on our own lives and the lives that we're in community with. This was a fantastic conversation. I'm so excited for you to hear it. ++Father Mike Schmitz is the Director of Youth and Young Adult Ministry for the Diocese of Duluth, as well as the chaplain for the Newman Center at the University of Minnesota Duluth. He has preached to thousands locally and nationally, and is the host of the widely popular Podcasts Bible in a year, and the Catechism in a year, produced by Ascension. Father Mike also offers weekly homilies on iTunes, hallow, and bulldog catholic.org, and weekly videos viewed by millions on YouTube through Ascension presents.Connect with Fr. Mike and learn more about his mission in campus ministry at University of Minnesota-Duluth here: www.bulldogcatholic.orgLinksFor more information about the Better Preach Podcast visit: www.ryanohara.org/betterpreachBetter Preach Podcast is now on YouTube. Here's a link to the channel.Check out Ryan's FREE course on “sharing your faith as a Catholic.”Follow Ryan on Instagram, Twitter, YouTube, or FacebookJoin the Better Preach email list.

In this episode, we break down The Big Lebowski and what makes it such a cult classic. We dive into the Coen Brothers' unique storytelling style, analyze The Dude as a character, and explore the film's deeper themes about identity, chaos, and the absurdity of life. We also talk about the movie's unforgettable dialogue, bizarre yet brilliant plot, and how it became one of the most quotable comedies of all time. Whether you're a die-hard fan or new to the film, this episode gives you a fresh perspective on The Big Lebowski.Chapters:00:00:00 Why The Dude has become a philosophy and way of life00:07:59 Roger Deakin's working on this is hilarious00:09:37 How The Big Lebowski is secretly a noir movie00:13:31 Surprising and funny deep meaning inside the movie00:17:07 Diving into Walter's character00:22:14 Touching on Donny's character00:24:59 The complex story The Dude gets thrown into00:26:49 How the opening shot reveals who The Dude is00:33:14 Brandt and The Big Lebowski's character explanation00:35:43 The Dude is the most comfortable around strangers00:37:33 The Big Lebowski just an Alice in Wonderland story?00:42:54 Fun facts about the movie00:50:58 Our official rating00:54:27 Final thoughts: Sam Elliott praise00:59:34 Cue the music

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a surprising way to boost creativity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Retired with millions—but full of regret?In this episode of Root Talks, James and Ari share the real stories no one talks about: wealthy retirees who did everything “right” financially but still feel like they missed out. From sacrificing health and relationships for more savings, to realizing too late that they were planning for someone else's version of success, these lessons are emotional, practical, and essential.What you'll learn:Common regrets wealthy retirees confess after leaving workWhy financial freedom means nothing without health, time, or joyHow to avoid estate planning mistakes that burden your spouse or familyWhy intentional living matters more than chasing a numberSimple, high-impact ways to prepare for retirement nowIf you're building wealth, nearing retirement, or want to live more meaningfully today—this conversation is for youCreate Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence. “Early Retirement – Financial Freedom” is a podcast produced by Root Financial Partners, an SEC-registered investment adviser. The content provided is for informational and educational purposes only. It should not be interpreted as investment, legal, or tax advice. I may reference planning situations based on real client experiences, but they've been simplified for clarity. Always consult your own financial advisor before making decisions. Listening to this podcast does not create or imply an advisory relationship with Root Financial. Investing involves risk, including the potential loss of principal. Past performance does not guarantee future results. Testimonials and endorsements do not reflect all client experiences and are not compensated. Learn more at our website or by reviewing our Form ADV at https://adviserinfo.sec.gov.

Retired with millions—but full of regret?In this episode of Root Talks, James and Ari share the real stories no one talks about: wealthy retirees who did everything “right” financially but still feel like they missed out. From sacrificing health and relationships for more savings, to realizing too late that they were planning for someone else's version of success, these lessons are emotional, practical, and essential.What you'll learn:Common regrets wealthy retirees confess after leaving workWhy financial freedom means nothing without health, time, or joyHow to avoid estate planning mistakes that burden your spouse or familyWhy intentional living matters more than chasing a numberSimple, high-impact ways to prepare for retirement nowIf you're building wealth, nearing retirement, or want to live more meaningfully today—this conversation is for youCreate Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

In this episode of The PDB Afternoon Bulletin:  First, we'll revisit the recent ceasefire struck between the Trump administration and Iranian-backed Houthis, and the critical intelligence that led the White House to cut the bombing campaign against the terror group short. Later in the show—amid ongoing concerns about Russian aggression and whether the EU can rely on the U.S. as a military deterrent, French President Emmanuel Macron has said he is open to deploying his country's nuclear weapons to other European countries. We'll have the details. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Birch Gold: Text PDB to 989898 and get your free info kit on gold TriTails Premium Beef: Visit https://TryBeef.com/PDB for 2 free Flat Iron steaks with your first box over $250 DeleteMe: Get 20% off your DeleteMe plan when you text PDB to 64000. Message and data rates apply Learn more about your ad choices. Visit megaphone.fm/adchoices