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How expensive is it to eat a primarily whole food diet in today's economy? Surprising less than you might think compared to the average spending that occurs. In today's episode, I want to investigate the average American's food costs, where they spend money for food by category, and debunk the myth that it's "too" expensive to eat healthy. Topics include: - Healthy Food Costs- The Average American and Food Costs- Average Costs of Different Foods by Category- Highest Spending Category- Please Share the Episode- Overall Takeaway on Food Costs---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Ever feel like you can't take a break because there's always one more thing to do? In this heartfelt episode in the abbreviated Summer-ease (summeries) series, host Beth Mund explores the myth of “earning” your time off — and how a much-needed family vacation almost didn't happen because of it. Tune in as Beth shares: The chaotic lead-up to pressing pause on work, life, and laundry How her family rediscovered joy, spontaneity, and s'mores (not necessarily in that order) Surprising science on why breaks literally make you healthier, happier, and way more creative A gentle reminder that time isn't something you earn — it's already yours Whether you're a parent, a professional, or just someone trying to close 43 tabs in your brain, this episode is your permission slip to breathe, unplug, and maybe even plan that trip you keep putting off. Listen to learn why leaving your task list behind just might be the smartest thing you do all year- and the science behind why taking that break is SO good for your productivity. Download this episode. Then listen & get outside.
In Bookish Words & their Surprising Stories (Bodleian, 2025) by Dr. David Crystal, explore how books have played a pivotal role in the history of English vocabulary. The noun itself is one of the oldest words in the language, originating from boc in Old English, and appears in many commonly used expressions today – by the book, bring to book and bookworm – to name a few. Alongside the arrival of the printing press came the development of the newspaper industry. Terminology such as stop the press, front page news and hit the headlines have developed into common English vernacular over time. Still, the emergence of the internet continues to change all languages. This anthology presents a selection of more than 100 words which show the influence of writing, reading and publishing books on our everyday vocabulary over the centuries, telling the stories behind their linguistic origins, and uncovering some surprising twists in the development of their meaning through time. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Bookish Words & their Surprising Stories (Bodleian, 2025) by Dr. David Crystal, explore how books have played a pivotal role in the history of English vocabulary. The noun itself is one of the oldest words in the language, originating from boc in Old English, and appears in many commonly used expressions today – by the book, bring to book and bookworm – to name a few. Alongside the arrival of the printing press came the development of the newspaper industry. Terminology such as stop the press, front page news and hit the headlines have developed into common English vernacular over time. Still, the emergence of the internet continues to change all languages. This anthology presents a selection of more than 100 words which show the influence of writing, reading and publishing books on our everyday vocabulary over the centuries, telling the stories behind their linguistic origins, and uncovering some surprising twists in the development of their meaning through time. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
What if a free, side-effect-free therapy could significantly improve your cancer survival— and even help prevent recurrence? In this episode, we explore the powerful, research-backed role of exercise in cancer prevention and treatment, centered around the recent CHALLENGE trial published in The New England Journal of Medicine. Here is the link to that study: https://www.nejm.org/doi/10.1056/NEJMoa2502760 Dr. Hassell shares groundbreaking findings showing that moderate, consistent exercise significantly reduces cancer recurrence and mortality — particularly in colon cancer survivors — when added to conventional treatments. More than just prevention, movement is positioned as a critical treatment tool that enhances immunity, reduces inflammation, balances hormones, and even boosts mental health. Key Takeaways: Exercise led to a 37% lower risk of death in colon cancer patients (CHALLENGE trial). Benefits appear as early as 1 year into a structured program (as little as brisk walking!). Sedentary lifestyles are now considered nearly as dangerous as smoking. Even 1-minute workouts a few times a day can start improving immune function. The “number needed to treat” for exercise is dramatically better than many standard medical therapies. Physical activity also reduces risk of diabetes, heart disease, depression, frailty, and more. Social, playful exercise (like frisbee or ping pong) boosts both body and mind — and reduces loneliness. Watch now to discover how just a few minutes of movement a day could change — or even save — your life. #CancerTreatment #ExerciseAndCancer #PreventativeHealth #ChallengeTrial #LifestyleMedicine #WalkDontRunPodcast #MentalHealth #ChronicDiseasePrevention More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Phone/text: 503-773-0770 e-mail: info@GreatMed.org Write us a letter. We love to hear from you. This podcast is sponsored by our generous listeners. Send questions, comments, and support to: 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229
Many high achievers treat vulnerability as if it's a four-letter word. And it's easy to understand why: they've been told leaders must keep their emotions in check, and be level-headed and strong in the face of challenges. But the misunderstandings about vulnerability aren't just unfortunate, they're devastating. Because they lead to people going numb to their feelings and relationships, all while convincing themselves they're doing the right thing. In this episode I'm going to cut through the fog and show you what vulnerability really looks like. I'll explain how vulnerability isn't weakness. It's the missing piece that can restore your ability to lead at work, love at home, and actually live your life instead of watching it go by. Listen now. Show Highlights Include: “Silent killer” mindset that destroys relationships without a single argument. (2:25) The hard truth about intimacy that social media doesn't want you to know. (4:25) How emotional armor traps you in a losing battle and sends your loved ones into retreat. (5:38) What the last set of your gym workout can teach you about vulnerability. (10:20) Surprising reason men shy away from arguments with loved ones. (12:08) Why blame and vulnerability don't mix. (13:48) How to build genuine emotional strength. (15:00) Why suppressed emotions become a shadow dictator, and how to liberate yourself from their tyranny. (15:27) The “loving parent” secret to weather emotional surges. (16:00) How to override your emotional autopilot and reclaim the driver's seat of your own life. (18:53) For more about David Tian, go here: https://www.davidtianphd.com/about/ Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it's fast, easy, and tailored to your unique situation. Answer a few simple questions, and you'll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you're struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what's waiting for you: https://dtphd.com/quiz Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
In Bookish Words & their Surprising Stories (Bodleian, 2025) by Dr. David Crystal, explore how books have played a pivotal role in the history of English vocabulary. The noun itself is one of the oldest words in the language, originating from boc in Old English, and appears in many commonly used expressions today – by the book, bring to book and bookworm – to name a few. Alongside the arrival of the printing press came the development of the newspaper industry. Terminology such as stop the press, front page news and hit the headlines have developed into common English vernacular over time. Still, the emergence of the internet continues to change all languages. This anthology presents a selection of more than 100 words which show the influence of writing, reading and publishing books on our everyday vocabulary over the centuries, telling the stories behind their linguistic origins, and uncovering some surprising twists in the development of their meaning through time. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
Join me on this enlightening episode as I welcome Marie Manuchehri, an intuitive healer and former oncology nurse. Marie shares her fascinating journey from a holistic upbringing to discovering her psychic abilities while working with cancer patients. She discusses how she navigated the medical field and transitioned into energy healing, emphasizing the importance of self-love and maintaining high vibrational energy. We dive into topics like the healing power of perception, the role of emotions in physical health, and how to enhance your intuitive capabilities. In this episode, you'll hear: What energy healing and medical intuition look like in practice How unprocessed emotions can show up in the body The power of self-love, empathy, and self-compassion in healing How to reconnect with your body and hear its messages What it means to align with your soul's purpose and intuition Resources from this Episode: Marie's website: https://energyintuitive.com/ Marie's podcast: The Marie Manuchehri Podcast Marie's book: Intuitive Self-Healing The Coaching Certification program is now open: theadultchair.com/certification The Adult Chair book is NOW AVAILABLE! MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant
In this monster-packed reunion… Mitch Matthews is interviewing old friends… Howard Berger (the co-founder of KNB EFX, Walking Dead, Breaking Bad, Orville creature extraordinaire — with over 900 + 1,000 creatures and characters to his name!) and fan‑turned‑pro critic/author Marshall Julius (BBC, Sunday Times, and co‑author of Masters of Makeup Effects). They're back to DREAM THINK DO to dive into their new book, Making Monsters: Inside Stories from the Creators of Hollywood's Most Iconic Creatures. Howard and Marshall tell some incredible Hollywood behind-the-scenes stories and fun movie magic… along with dropping some powerful wisdom and true career inspiration! Whether you love movies or not… this is a DREAM THINK DO you don't want to miss! Read The Full Show Notes: https://mitchmatthews.com/420
Are Parasites Draining Your Health? Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies. Hidden sources of parasite exposure Surprising symptoms most people ignore Natural foods & herbs to support a safe cleanse Listen in to learn how to take your energy, digestion, and health to the next level. #parasites #detox #draxe ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Kim Rogers & Rogershood Apothecary Kim Rogers Instagram Rogershood Apothecary Instagram Kim Rogers TikTok Rogershood Apothecary TikTok ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://www.cdc.gov/parasites/about/index.html https://www.cdc.gov/parasites/causes/index.html https://pmc.ncbi.nlm.nih.gov/articles/PMC10392325/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9652050/ https://onlinelibrary.wiley.com/doi/10.1002/ptr.7895 https://www.mdpi.com/1420-3049/17/11/12771 https://pmc.ncbi.nlm.nih.gov/articles/PMC8304419/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6761373/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10229078/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6023319/ https://link.springer.com/article/10.1007/s00436-010-1787-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC2758403/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3182331/ https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC5296205/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8221300/ https://my.clevelandclinic.org/health/diseases/24911-parasites https://www.mountsinai.org/health-library/condition/intestinal-parasites https://pubmed.ncbi.nlm.nih.gov/17472487/ https://sites.udel.edu/canr-animalscience/2014/06/20/papaya-for-parasites/ https://gsconlinepress.com/journals/gscbps/sites/default/files/GSCBPS-2021-0123.pdf https://ojs.udb.ac.id/index.php/DJP/article/view/1283 https://pmc.ncbi.nlm.nih.gov/articles/PMC4800893 https://pmc.ncbi.nlm.nih.gov/articles/PMC578893 https://www.turkiyeparazitolderg.org/articles/study-on-the-therapeutic-effect-of-coconut-oil-extracts-as-an-alternative-medicinal-plant-in-icryptosporidiumi-infected-mice/doi/tpd.galenos.2023.22932 https://www.cambridge.org/core/journals/journal-of-helminthology/article/abs/comparative-in-vitro-efficacy-of-kefir-produced-from-camel-goat-ewe-and-cow-milk-on-haemonchus-contortus/46FB0894417F31FA8A64E6C0EFD2E8D6 https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.714198/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4135241/ ------ Ads: Ready to detox deeply and feel alive again? RogersHood's ParaFy Cleanse is a comprehensive, full-spectrum protocol designed to help eliminate parasites, bind heavy metals, clear candida, and support real gut healing. Built by functional insights. Refined by community wisdom. Includes drainage, antifungals, and binders for complete support. Use code AXE for 10% off → https://rogershood.com/ref/1706/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tara and Lee unpack the absurdity of New York mayoral hopeful Brad Lander's viral ICE confrontation—where he physically grabbed a federal agent and demanded a warrant during an immigration arrest, then cried foul when detained. The fallout exposes deep delusions on the Left: Lander is shocked to learn the ICE agents he harassed are themselves legal immigrants, and can't understand why they won't join his lawless crusade. Meanwhile, Democrats continue to blur the lines between legal and illegal immigration, but polling shows it's backfiring: 25% of Kamala Harris voters now approve of Trump's immigration policies. Tara argues Trump must stand firm, resist donor pressure, and avoid rewarding illegal crossings. From ICE riots to Biden's open-border policies, this segment makes the case that Democrats are destroying their own narrative—and Trump should let them.
You've heard that mindset matters in business — but what if it's not your mindset holding you back… it's how you feel in your body?In this episode, I'm joined by Registered Dietitian and body image expert Lindsay Martens for a powerful conversation about the invisible pressure so many women in business are carrying. From visibility and confidence to pricing and burnout, we're unpacking how body image impacts our ability to grow — and what it looks like to start building a business from self-trust instead of self-doubt.If you've ever thought “I'll show up more when I feel better in my body,” this episode is for you.Whether you're navigating perfectionism, comparison, or just trying to feel good in your skin again, Lindsay's perspective will help you reconnect with the part of you that's always been enough.This isn't just about body image. It's about reclaiming your voice, your value, and your visibility.WHAT YOU'LL LEARN IN THIS EPISODE: ✅ Why body image is a business issue—not just a personal one ✅ The hidden financial cost of playing small ✅ How to lead with self-trust (even if you're not feeling 100% confident) ✅ Practical ways to show up in your business before you feel “ready”3 KEY TAKEAWAYS: 1️⃣ Confidence isn't a look—it's a relationship with yourself. 2️⃣ Visibility grows when your business feels emotionally safe to show up in. 3️⃣ You can build your business from joy and self-trust—not shame.
What if the most important part of your retirement plan had nothing to do with your 401(k), IRA, or stock portfolio? In this episode of The Stacking Benjamins Show, Joe Saul-Sehy and OG are joined by filmmakers Pete Davis and Rebecca Davis, creators of the thought-provoking documentary Join or Die. They explore how community connection, not cash, may be the ultimate retirement strategy. Drawing inspiration from the late political scientist Robert Putnam (Bowling Alone), the Davises reveal why joining groups—book clubs, church choirs, rec leagues, neighborhood associations—might be more essential to your long-term well-being than your asset allocation. Together with Joe and OG, they unpack the data behind social decline, the healing power of showing up, and what the film Join or Die teaches us about leading a richer life beyond the numbers. Of course, Mom's Neighbor Doug pops in with trivia that proves he belongs (at least to this show). Whether you're on the path to retirement or simply looking for deeper purpose, this episode will make you think differently about how you stack your most valuable resource: time. Why joining a club may be just as critical to retirement as saving for it What Join or Die reveals about America's shrinking social networks How loneliness affects physical and financial health—and how to fight it Why your “portfolio of community” might be the highest-yield investment you ever make Ways to build meaningful connections now—even if you don't feel like a “joiner” Pete and Rebecca Davis share behind-the-scenes stories from making Join or Die Joe and OG reflect on what gives life meaning after the 9-to-5 ends Surprising data on the link between social capital and financial confidence Doug delivers a trivia challenge about famous clubs (and less-famous neighbors)
In an effort to help her daughter heal, Sandra tried the Carnivore diet, and in the process, also improved her own sharp chest pain, painful menstrual cycle, knee pain, constipation, anxiety, and improved her mental clarity. YouTube: https://www.youtube.com/@sandraasare4656 Timestamps: 00:00 Trailer 00:23 Introduction 05:37 Pacific Islands' reliance on imports 07:53 Unresolved health problems 10:24 Surprising produce prices 15:22 Starch-heavy diet concerns 18:49 Overeating on carnivore diet 21:10 Gradual healing over time Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we delve into the latest astronomical discoveries and advancements in space exploration.Solar Orbiter's Unprecedented Views of the Sun's South PoleFor the first time, astronomers have captured detailed observations of the Sun's south pole thanks to the joint NASA/ESA Solar Orbiter spacecraft. This mission provides insights into the Sun's magnetic field dynamics and its role in the solar cycle, including the current solar maximum, which is marked by increased solar activity and spectacular auroras visible at lower latitudes than usual. We discuss the implications of these findings for our understanding of solar physics and space weather.Surprising Discoveries on the Moons of UranusNASA's Hubble Space Telescope has revealed unexpected surface characteristics of Uranus's largest moons. Contrary to predictions, the leading sides of these moons showed signs of darkening, challenging previous theories about the interactions between the moons and Uranus's magnetosphere. We explore the significance of these observations and what they suggest about the complex relationship between Uranus and its satellites.Europe's Ariane 6 Rocket Prepares for Its Third LaunchThe European Space Agency is gearing up for the third flight of its new Ariane 6 rocket, set to launch a meteorological satellite into orbit. We provide an overview of the Ariane 6's design advancements, its performance in previous launches, and how it enhances Europe's independent access to space. This rocket represents a significant step forward in European space capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesNASA Solar Orbiterhttps://www.nasa.gov/solarorbiterHubble Space Telescopehttps://hubblesite.org/Ariane 6 Launch Detailshttps://www.arianespace.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 73 for broadcast on 18 June 202501:00 Solar Orbiter's unprecedented views of the Sun's south pole12:15 Surprising discoveries on the moons of Uranus22:30 Europe's Ariane 6 rocket prepares for its third launch30:00 Science report: New insights into the Dead Sea Scrolls and autism research
Join AST Nation and become a member today! https://www.youtube.com/@AllSteelersTalk/membership The Best Steelers Shirts On the Internet! https://blackandgoldapparel.myshopify.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Brock and Salk dig into PFF citing Klint Kubiak as the reason for Seahawks optimism in 2025 and they are intrigued, but it also wasn't the answer they were expecting. Later, Jeff Passan of ESPN joins the show to discuss the Mariners recent stretch of games, the Mariners getting All Star votes, Rafael Devers and more.
In this episode Abby and Vanessa recap the finale of Love Hotel including: -Surprising picks -Updates on how the couples are doing now -Ideas for future seasons -And more When you're done listening, please leave a 5 star rating or written review, and don't forget to check out our ad sponsors. Check out our sponsor Zbiotics. Go to zbiotics.com/realmoms and use code realmoms for 15% off Skylight: Go to SkylightCal.com/BRAVO for $30 off your 15 inch Calendar. Quince: Go to Quince.com/realmoms for free shipping on your order and 365 day returns. Mint Mobile: Get your summer savings and shop premium wireless plans at MintMobile.com/RealMoms Homeaglow: Head to homeaglow.com/REALMOMS to get your first 3 hours of cleaning for only $19! Learn more about your ad choices. Visit megaphone.fm/adchoices
Building a values-driven law firm isn't just the right thing to do — it's also a winning strategy. In this episode of The Game Changing Attorney Podcast, host Michael Mogill sits down with Eric Chaffin and Roopal Luhana of Chaffin Luhana to explore how they built one of the most respected firms in the country by leading with integrity, empathy, and purpose. Guided by the principle of “doing good by doing right,” they share how a deep commitment to clients and core values has fueled meaningful growth, sparked innovation, and shaped a standout culture in the legal industry. Here's what you'll learn: Why doing the right thing, even when it's hard, delivers the greatest long-term ROI How to build a values-driven culture that attracts the right people and clients What it takes to stay resilient when the stakes are high and the outcomes are uncertain Don't miss this conversation if you want to build a firm that wins with purpose, scales with heart, and never loses sight of what matters most. ---- Show Notes: 00:00 – Introduction: How Eric and Roopal built Chaffin Luhana 01:40 – Defining “doing good by doing right” and what it looks like in action 05:00 – Why authenticity is rare — and essential — in legal marketing 06:15 – The most important KPI: Client gratitude 08:15 – How values shape hiring, culture, and internal growth 12:15 – Implementing structure: Traction, processes, and leadership clarity 15:00 – Lessons from loss: Staying true to your principles when it's hard 18:20 – Navigating emotional investment and long litigation cycles 21:30 – Driving systemic change through impact litigation 25:45 – Final thoughts: Being a game changer through innovation and heart ---- Links & Resources: Chaffin Luhana LLP Six Sigma Incorporating Traction ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 355. How Two Lawyers Took on Legal Giants and Won with Spetsas Buist 361. The Hidden Blueprint for Creating a Thriving Work Culture with Josh Nelson 357. The Strategy That Skyrocketed Her Law Firm's Growth with Sofia K. Miguel
(7:10) — TOP 5 OH S*** TRADES: JJ lists the most surprising trade in N.Y. sports history. (11:55) — YANKEES: The Yankees' bats have gone cold during their four-game losing skid. (16:01) — METS: The Mets get swept by the Rays and prepare to face the Phillies and Braves. (19:11) — CALLS: Callers talk Yankees, Mets, and Knicks. (33:28) — MIKE VACCARO: NY Post's Mike Vaccaro joins the show to discuss the Rafael Devers trade, the wildest N.Y. sports trades and the Mets and Yankees. (63:01) — TWO QUESTIONS: JJ answers random questions. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. We always want to hear from you! Leave JJ a message on the listener line at 917-382-1151. Follow JJ on Twitter: https://twitter.com/john_jastremski Follow 'NYNY' on Instagram: https://www.instagram.com/nynytheringer/ Host: John Jastremski Guest: Mike Vaccaro Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
After betrayal, it's not just your heart that breaks—it's your nervous system that goes into survival mode. If you've been feeling anxious, on edge, or emotionally numb, your body may be stuck in a trauma response. Today, I'm sharing why nervous system regulation is a vital (and often overlooked) part of healing from betrayal trauma—and why prayer alone isn't enough when your body doesn't feel safe. You'll discover 3 science-backed techniques to begin calming your body and restoring your peace—and none of them involve breathing exercises. I'm also shareing how these methods are woven into her 6-month Roadmap to Recovery coaching program for Christian women, launching July 7th.
In this conversation, Justin Townsend, Adam Berkelmans, and Hank Shaw explore the themes of the borderlands, focusing on the intersection of Mexican and American cuisine. They discuss the inspiration behind Hank's book 'Borderlands', the cultural identity shaped by the border, and the importance of food as a means of storytelling and building empathy. The conversation also delves into surprising culinary discoveries, essential cooking techniques, and ingredients that define the unique flavors of the borderlands. In this engaging conversation, the speakers explore the intricate connections between migration, culinary heritage, and the evolution of Mexican cuisine. They discuss the importance of indigenous crops, the process of researching recipes, and the cultural significance of various dishes. The conversation also touches on travel safety in Mexico, the necessity of language skills in border communities, and the key takeaways from a new cookbook that aims to celebrate Northern Mexican food. The speakers emphasize the adaptability of recipes and the respect for culinary traditions, while also promoting the upcoming book tour and events. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Links: Instagram New Cookbook! Book Tour To The Bone Substack Native Seed Search Takeaways: The borderlands represent a unique blend of Mexican and American cultures. Hank Shaw's journey into the borderlands began with his move to Sacramento. Culinary identity is shaped by the seamless integration of languages and cooking techniques. Food serves as a bridge to foster understanding and empathy across cultures. The book 'Borderlands' aims to immerse readers in the beauty and complexity of the region. Surprising culinary techniques and wild food presence are prevalent in the borderlands. Char and fire play a crucial role in the cooking methods of the region. Pounding ingredients for sauces enhances flavor and texture compared to blending. Mexican oregano differs significantly from standard oregano in flavor and use. Tepary beans and blue corn are examples of region-specific ingredients with cultural significance. Migration patterns may have influenced culinary traditions. Indigenous crops are vital for local gardening. Researching recipes involves deep historical understanding. Northern Mexican cuisine deserves more recognition. Traveling in Mexico requires awareness of safety. Language skills enhance cultural experiences in borderlands. Tex-Mex cuisine can be authentic and delicious. Culinary traditions evolve through cultural exchanges. Cooking is a communal and cultural event. The cookbook encourages creativity and adaptability in cooking. Chapters: 00:00 Exploring the Borderlands: A Culinary Journey 02:12 Inspiration Behind 'Borderlands' Book 06:26 Cultural Identity and Culinary Fusion 09:21 Building Bridges Through Food and Storytelling 13:00 Surprising Discoveries in the Borderlands 19:11 Culinary Techniques and Tools from the Borderlands 26:00 Essential Ingredients for Borderlands Cuisine 33:54 Migration and Culinary Heritage 34:56 Gardening and Indigenous Crops 36:37 Researching Recipes and Culinary Traditions 39:30 Top Culinary Destinations in Mexico 41:42 The Art of Mexican Cooking 43:10 Travel Safety and Security in Mexico 47:13 Cultural Respect and Language in Borderlands 48:01 Key Takeaways from the Cookbook 54:37 The Evolution of Mexican Cuisine 55:43 Book Promotion and Upcoming Events Keywords: Borderlands, Mexican-American cuisine, culinary journey, Hank Shaw, food culture, wild food, cultural identity, storytelling, cooking techniques, essential ingredients, migration, culinary heritage, indigenous crops, recipes, Mexican cuisine, travel safety, cultural respect, cookbook, gardening, food traditions Learn more about your ad choices. Visit megaphone.fm/adchoices
Dean Kinzer of Kinzer Coins joins Bernie to talk about the world of ancient coin collecting—how surprisingly accessible it is, what to look for, and why these tiny pieces of metal are gateways to massive historical stories. You don't have to be a museum to hold the past in your hand.https://www.kinzercoins.com/You will put the Buy me a Coffee and rest in right?If you like what we do you can support the Fan of History project on https://www.patreon.com/fanofhistory or https://buymeacoffee.com/whatsnewinhistoryCustom Printed Shirts in 3 days! Go to graveyardprinting.com and enter coupon code FANOFHISTORY2025 for 11% offThis is a podcast by Dan Hörning and Bernie Maopolski.Contact information:E-mail: zimwaupodcast@gmail.comhttp://facebook.com/fanofhistoryhttps://twitter.com/danhorninghttps://www.instagram.com/dan_horning/Music: “Tudor Theme” by urmymuse.Used here under a commercial Creative Commons license. Find out more at http://ccmixter.org/files/urmymuse/40020 Hosted on Acast. See acast.com/privacy for more information.
In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today's industrialized practices.
Should we teach our kids "21st century skills" or should we rethink what that means and start teaching "workplace durable skills"?Dan Thomas just retired from a 30+ year career as an educator in New York. He's been a STEM and PBL consultant, and a LEGO education, Makey Makey, and Code.org trainer.As a teacher, he's sought to revolutionize education through play and technology, believing that learning should be an adventure (with an occasional Dad joke thrown in too).He recently published his first book, Sir Prise and the Bridge of Ingenuity on XFactor Publishing (find a copy here: amazon.com/dp/B0F625DXYR)Dan is also the host of The Tech Ed Clubhouse podcast, where he has great conversations about education with a wide variety of guests.Connect with Dan:Website: coachthomastech.comTwitter/X: @coachthomastechLinkedIn: linkedin.com/in/coachthomastechInstagram: @coachthomastechBook on Amazon: amazon.com/dp/B0F625DXYRListen & subscribe to the-tech-ed-clubhouse podcastChris Woods is the host of the STEM Everyday Podcast... Connect with him:Website: dailystem.comTwitter/X: @dailystemInstagram: @dailystemYouTube: @dailystemGet Chris's book Daily STEM on AmazonSupport the show
Gabby Reece sits down with William von Hempel to explore the essential role of human connection in our happiness and overall well-being. Together, they unpack the ongoing tension between our craving for independence and our deep need for community—highlighting how modern life often pushes us toward isolation. The conversation spans gender differences in how we connect, the effects of technology on our relationships, and actionable ways to build real community in today's world. They also dive into parenting in the digital age, the pressure of social comparison, and how to stay present in a fast-paced, screen-heavy culture. From shifting gender roles to leadership, social anxiety, and the art of reinventing oneself with age, this wide-ranging dialogue underscores one central truth: connection isn't just helpful—it's foundational to a fulfilling life. SPONSORS There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Importance of Connection 10:12 Navigating Autonomy and Community 19:54 Gender Differences in Connection 29:53 Technology's Impact on Relationships 42:45 Navigating Parenting in the Age of Social Media 44:52 The Challenges of Balancing Autonomy and Connection 48:51 The Evolution of Gender Roles and Autonomy 51:52 The Importance of Being Present in Parenting 53:59 Embracing Change and Uncertainty in Life 57:09 The Role of Social Comparison in Happiness 01:01:01 Leadership and the Balance of Connection 01:06:06 Overcoming Social Anxiety and Building Connections 01:09:01 The Journey of Reinvention and Self-Improvement 01:12:13 Thriving Through Change and Uncertainty 01:13:57 Aging, Wisdom, and the Value of Connection For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS connection, autonomy, happiness, social support, gender differences, technology, community, emotional well-being, evolutionary psychology, social isolation, parenting, social media, autonomy, connection, gender roles, presence, change, social comparison, leadership, social anxiety, self-improvement, aging Learn more about your ad choices. Visit megaphone.fm/adchoices
In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both seek control and power in their interactions.Throughout the episode, Brianne identifies seven surprising habits that may indicate codependent tendencies. From depending on others for self-worth to the inability to express needs directly, she delves deep into the psychological patterns that keep individuals trapped in a cycle of anxiety and manipulation. Listeners will learn how the fear of abandonment can lead to self-sabotaging behaviors, such as fawning and appeasing others while neglecting their own needs.Brianne's candid approach encourages listeners to reflect on their own behaviors and consider how they can break free from these toxic patterns. By acknowledging and addressing the underlying anxiety that fuels codependency, she provides a pathway to reclaiming personal power and fostering healthier relationships. Tune in for an enlightening discussion that promises to shed light on the complexities of codependency and empower listeners to embark on their own journey of self-discovery.
Most marketers will remember Apple's 1984 ad. Many consider it the “greatest ad of all time”. But you probably don't know that just 12 months earlier, Apple released a similar ad that failed. Why? Today on Nudge, bestselling author and storytelling expert Will Storr explains why. --- Access the bonus episode: https://nudge.kit.com/0d88279296 Read Will's book: https://shorturl.at/yUGRC Visit Will's website: https://www.thescienceofstorytelling.com/ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Sources: Bransford, J. D., & Johnson, M. K. (1972). Contextual prerequisites for understanding: Some investigations of comprehension and recall. Journal of Verbal Learning and Verbal Behavior, 11(6), 717–726. Flock Associates – Recife Sport club: Immortal Fans. Integrated Campaign by Ogilvy Brazil. https://youtu.be/E99ijQScSB8?si=TS3poMArJIqb-FtE Muth, C., Pepperell, R., & Carbon, C.-C. (2013). Give me Gestalt! Preference for cubist artworks revealing high detectability of objects. Leonardo, 46(5), 488–489. Walker, R., & Glenn, J. (2009). Significant Objects. Retrieved from https://significantobjects.com/ Wiessner, P. W. (2014). Embers of society: Firelight talk among the Ju/'hoansi Bushmen. Proceedings of the National Academy of Sciences USA, 111(39), 14027–14035. https://doi.org/10.1073/pnas.1404212111
If you want to master powerful AI tactics like this and unlock 10+ hours every week, join Inventium’s GenAI Productivity Upgrade. Spots are limited, and the next cohort kicks off July 14. Learn more and sign up at https://inventium.com.au/genai-cohort/ *** Tired of typing prompts into AI tools and reading static answers? There’s a better way. Advanced voice mode lets you talk to your AI - brainstorm ideas, rehearse tough conversations, and get real-time feedback like you would from a coach or a collaborator. In this episode, we are joined by Inventium’s GenAI expert Neo Aplin to break down what advanced voice mode is, how it works, and why it might just change the way you use AI forever. In this episode we learn: What advanced voice mode actually is (and why it feels so natural) The Gen AI tools that offer voice mode (and how to find it) Creative ways to use it for work - like brainstorming, ideation, and role-playing tough conversations Surprising personal uses for voice mode, including self-reflection and emotional processing Key quotes: “It's not like you're talking to a robot. It’s much more like you're talking to a human.” “It’s great for scenarios, ideation, workshopping, and self-discovery.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.
What if the most powerful personal growth tool isn't found in books or seminars, but in being a guest on a podcast?If you're a purpose-driven professional aiming to grow your influence or deepen your self-awareness, podcast guesting may offer more than exposure, it can become a transformational tool. In this episode with PodMatch founder Alex Sanfilippo, we explore the often overlooked inner benefits of being interviewed: refining communication, developing confidence, and uncovering self-discovery through meaningful conversation.Discover how guesting on podcasts sharpens your communication and listening skills in real-time.Learn why vulnerability and imperfection are assets, not liabilities, when building trust with an audience.Hear how real-time reflection during interviews can lead to profound self-discovery and personal clarity.Tune in now to uncover how simply being a guest on a podcast can unlock the next level of your personal and professional development.˚KEY POINTS AND TIMESTAMPS:02:10 - Introduction to Alex Sanfilippo and the Power of Podcast Guesting07:22 - Beyond Exposure: The Hidden Benefits of Being Interviewed14:57 - Refining Your Message: Clarity Through Conversation22:43 - Building Confidence: Speaking with Purpose and Presence30:29 - Self-Discovery: Uncovering Insights Through Dialogue37:15 - The Role of PodMatch in Connecting Purpose-Driven Professionals42:08 - Practical Tips for Maximising Your Podcast Guest Experience˚MEMORABLE QUOTE:"Be patient, slow down, be willing to let the journey take effect - build the proper muscle that you need to receive what you eventually want to get."˚VALUABLE RESOURCES:
Life hurts sometimes. We get overwhelmed, stuck in our own heads, and desperate for peace. And if you've ever wondered why it's so hard to find it, this episode is going to help you understand more clearly. Today, I'm sharing the core of what the Buddha taught—The Four Noble Truths—not to preach a different gospel, but to point to the deeper truth: that God meets seekers wherever they are. That truth is truth, wherever it's found. And that Jesus Christ, the Prince of Peace, invites us to learn, grow, and awaken to the patterns that keep us from Him. In this episode, we'll explore:
In this impromptu episode, join me as I take on a sudden thunderstorm with nothing but an umbrella, my Soldier of Fortune magazine, and a bit of curiosity. Tune in to hear the sound of rain tapping on my umbrella, a soothing pitter-patter that takes me right back to childhood camping days. Despite a wet camera and a small, compact umbrella, I'm staying dry and surprisingly comfortable. Will this little gear hold up? Find out as I share my real-time thoughts and experiences from the heart of a stormy day. Stay tuned for the unexpected and a bonus peek into the quirky world of Soldier of Fortune. Get it here... https://geni.us/ahZvB ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon: / petervonpanda ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram: / petervonpanda ▶ Facebook: / petervonpanda
Have you ever heard a term used at church or come across a word in the Bible and thought “Huh?” Or maybe a concept is brought up and you've thought “I think I know what that means but... do I really?” The story of Scripture and the ideas it leads us to live in are a beautiful true map through which we navigate life, but it often involves words or concepts that can be unfamiliar or unclear even to people who have been walking with Jesus for years. This summer, we'll take a closer look at some of the most foundational and often misunderstood of these ideas, gaining a clearer shared understanding and filling out our map with Word to Live By.
If trying to eat less really was the way to lose weight – don't you think we'd all have prefect bodies by now? This week I share exactly why the eating less advice backfires and the surprising strategy that actually works. An Invitation If you'd like some uncovering and changing your sabotaging habits so you get to eat what you want AND lose weigh sustainably then come and play with us in the Naturally Healthy Club. We enrol twice a year. Click here for more details https://lp.thestonesoup.com/group/ RESOURCES FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.
André, The Impulsive Thinker™, sits down with renowned adult ADHD psychiatrist Dr. William Dodson to tackle the confusing process of ADHD medication management for Entrepreneurs. Together, they break down why finding the right medication and dose is far from one-size-fits-all. Dr. Dodson reveals why targeting specific symptoms, understanding the blood-brain barrier, and personalized titration matter more than body weight or standard protocols. Discover what ADHD meds can—and cannot—actually do, how to think about “target symptoms,” and why collaboration with your prescriber matters. If you're an ADHD Entrepreneur struggling to dial in your meds, this episode is a must-listen.
Meg and Spanners recap the Canadian Grand Prix that resulted in George Russell coming in first, followed by Max Verstappen in second, and Kimi Antonelli in third. They begin by examining Lando Norris's collision with teammate Oscar Piastri, a great day for Mercedes; Antonelli's first podium finish, Russell's impressive season continues, and speculation around Verstappen's penalty points (0:47). Then, they cover a tough day for Williams, some heated radio messages, a Ferrari check-in, some bad press for Lance Stroll, and more (30:05). Hosts: Megan Schuster and Spanners ReadyProducer: Kyle Crichton Learn more about your ad choices. Visit podcastchoices.com/adchoices
Experience this week's Torah Class with Pastor Scott Sigman as he teaches "A Surprising Quality God Is Looking For." Torah Class is now available on stream. Stay connected with us at Stay connected with us at: www.newbeginnings.org www.larryhuchministries.com larryhuchministries.com/resources/#podcast
In this episode, we speak with Maria Marlow about the importance of **gut health** and its impact on **skincare**. They honestly discuss acne and share personal stories, emphasizing why it's a common topic in their families.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Barry Enderwick has been making, eating, and sharing historical sandwiches for years on social media @sandwichesofhistory and recently in live shows. In Sandwiches of History: The Cookbook: All the Best (and Most Surprising) Things People Have Put Between Slices of Bread (Harvard Common Press, 2024) he painstakingly recreates dozens of recipes, staying faithful to the original sandwiches while also providing guidance on how to make each more amenable to a contemporary palate. The recipes provide a window into the kinds of sandwiches that were common in prior eras and also highlight some of the ways that ingredients and techniques have changed. Ingredients like nasturtium leaves, watercress, and sardines may be surprising now but were common in the past. Other combinations speak to the new found prosperity and international interests of the post World War II years. Above all, Barry's good humor and respect for both the sandwiches and the sandwich eaters make this book a compelling exploration of changing tastes and circumstances. Although some of the combinations are surprising or even downright baffling, the book provides the context to make sense of the past. As just one example, the Toast Sandwich - yes, that's a piece of toast between two buttered pieces of untoasted bread -- was for people on restricted diets to provide some texture and taste to an otherwise bland eating experience. This peek into the humble sandwich becomes a highly personal culinary experience deeply rooted in curiosity about the past and the enjoyment of a good meal today. Author recommended reading: The Apprentice: My Life in the Kitchen by Jacques Pépin Hosted by Meghan Cochran Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
Many interesting stories and a passionate conversation that most will identify with. Today's episode reveals a new and uniquely successful way of approaching medical care. The dissatisfaction with costs and lack of efficiency, decreased access to care, lack of insurance coverage, and one glove fits all approaches in medical care is widespread and common. Primary care and the intimate doctor-patient relationship are also missing in the more corporate practice of medicine. Today, Dr. Roger Moczygemba founder of Direct Med Clinic, brings an interesting solution to each of these issues with increasing availability nationally and stories of success you won't want to miss.See omnystudio.com/listener for privacy information.
Take 10 with Tim – June 13, 2025Microsoft Teams:1.Let's take a look at the standingsa.American Leagueb.National League2.Marcelo Mayer had two home runs on Wednesday. In three years, what stat line do you expect to see from him: BA, HR, and SB - .260, 25 HR, 10 SBa.What about the following young players (same stats):1)Roman Anthony - .285, 35 HR, 10 SB2)Nick Kurtz - .245, 30 HR, 0 SB3)Jac Caglianone - .260, 40 HR, 0 SB4)Dylan Crews - .270, 30 HR, 40 SB5)Jasson Dominguez - .245, 25 HR, 20 SBb.Order all six players in who you would like to have for the entire career3.With all the fanfare of Roman Anthony getting promoted, Grant Taylor was promoted as well. The White Sox are going to use him in the bullpen. He's got a great arm (fastball averaged 100.5 in his first outing and hopefully will be a starter at some point (ala Chris Sale and Garrett Crochet). Do you think he can sneak into some saves in Chicago?4.Jackson Jobe needs TJS. It's just a shame, but it happens so often that we kind of shrug it off. TJS is down a bit this season. There were 92 last year across the minors and majors. This year, there are about 35 to 50 either done or in the hopper.a.We will discuss5.Speaking of Tommy John Surgeries, things are not looking good for Justin Martinez. Does Shelby Miller get the opportunities in Arizona?6.After two brutal starts, Jesus Luzardo pitched well on Wednesday. 6 IP, 1 ER, 10Ks. Are you ready to put him back in your lineup, or did you not take him out. He goes up against the Marlinsa.Speaking of the Marlins, Sandy Alcantara finally pitched well on Wednesday. Do you think he improves in the second half, worse or about the same?7.Surprising pitchers this season. Fact or fictiona.Andrew Abbott (Cin, ADP=482) – 62.2 IP, 6 wins, 64 Ks, 1.87 ERAb.Matthew Boyd (CHC, ADP=323) – 74.2 IP, 5 wins, 70Ks, 2.89 ERAc.Michael Wacha (KC, ADP=274) – 74.2 IP, 3 wins, 55Ks, 3.01 ERAd.Kris Bubic (KC, ADP=351) – 79.2 IP, 5 wins, 82Ks, 1.92 ERAe.Griffin Canning (NYM, ADP=460) – 64.1 IP, 6 wins, 61 Ks, 3.22 ERAf.Stephen Kolek (SD, ADP=459) – 42.0 IP, 3 wins, 29Ks, 3.00 ERA8.Extra questions based on Thursday's games9.What one hitter are you targeting for FAAB this weekend?10.What one pitcher are you targeting for FAAB this weekend?
Carlos and Peter hop on the draft podcast to talk about the fourth edition of the BA mock draft for the 2025 class. The two talk about the process, the players moving up, the challenging plates to place and a fun theoretical question about whether teams would prefer pick capital or bonus pool capital if they had the choice.—Time Stamps(4:00) Kade Anderson up top(6:30) The uncertainty of the mock(13:00) Ike Irish inside the top 10(17:00) Brendan Summerhill's well rounded profile(19:30) JoJo Parker helium(24:00) Would you rather have pool money or pick capital?(34:30) Gage Wood and the next tier of college arms(38:00) Caden Bodine; Luke Stevenson vs. Jace LaViolette(46:30) Orioles draft strategy(48:00) Surprising picks or players left out?Our Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICA* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
If you've ever lost your place mid-row, miscounted a repeat, or thought, “Wait—did I already increase here?”… today's episode is going to be a game-changer. In this Knit & Tell mini episode, I'm sharing the tiniest (but mightiest!) tool that makes knitting smoother, calmer, and way more fun: stitch markers. We'll chat about why they're not just “nice to have,” the ones I swear by from Twice Sheared Sheep, and one creative little way I use them that might surprise you.
Ready to unlock the secrets to skyrocketing your conversions? Next up on That Entrepreneur Show, we're diving deep with Sahil Patel, CEO of Spiralyze, a leading force in predictive CRO and data-driven landing page optimization. With over two decades of experience, including leading his own successful SaaS company (ER Express) for 11 years, Sahil has masterminded over 130,000 A/B tests, working with giants like Netflix, Lowe's, and the NBA.In this high-impact episode, Sahil will reveal:Surprising lessons from 130,000 A/B tests that will revolutionize your landing page conversion strategy.The 4 best practices for A/B testing done right in 2024, ensuring you get meaningful results.How to run efficient A/B tests even without massive traffic.Crucial insights and hard-won lessons for first-time CEOs navigating the entrepreneurial journey.If you're an entrepreneur serious about optimizing your digital presence, maximizing your leads, and scaling your business with data-backed precision, Sahil's expertise is a goldmine you cannot afford to miss!Support the showWant the freebie from our guest? Question for our guest or Vincent? Want to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.Show Partners:Coming Alive Podcast Production: www.comingalivepodcastproduction.comJohn Ford's Empathy Card Set and App: https://www.empathyset.com/ Music Credits: Copyright Free Music from Adventure by MusicbyAden.
Migration policies shape not only the economies of countries but also their politics. In this episode, we dive deep into how letting people leave—or restricting their exit—can have surprising ripple effects on collective action and political reform in their home countries. Yale political scientist Emily Sellars reveals why migration might weaken the power of ordinary people to organize and push for change—and why even those who leave might ultimately lose out. Could closing borders paradoxically strengthen democracy abroad? We unpack a provocative new model that challenges our assumptions about emigration and its role in global politics. Papers discussed:“Emigration And Collective Action”: https://www.journals.uchicago.edu/doi/abs/10.1086/704697?journalCode=jop
“Adolescence isn't the end of your close relationship with your child, it's the beginning of the best one you've ever had.”For so many parents, the teenage years loom like a storm cloud, fraught with anxiety, conflict, and the fear of losing connection. But what if everything you think you know about adolescence is dead wrong? What if it's not a time to dread or simply get through, but an invitation to lifelong closeness and understanding with your kids?In this episode we sit down with Megan Saxelby, founder of Wild Feelings, veteran educator, and reformed “middle school monster” on a mission to radically reframe how we all understand and approach adolescence. Drawing from 17 years in middle school classrooms and her pioneering work in dignity-based conflict resolution, Megan shares how these pivotal years can unlock the best, most meaningful relationships we'll ever have with our kids. We discuss:Why the “doom and gloom” narrative about teens does everyone (kids and adults alike!) a massive disservice, and what actually happens when we expect more from themThe powerful science behind adolescent brain development (hint: ages 11–17 are just as crucial as birth to five—and why we need to stop checking out right when it matters most)How dignity-based conflict resolution can transform peer relationships, empower young people to speak up, and bring empathy and accountability into every hard conversationThe number one thing teens want: to truly MATTER, to belong, and to have agency—along with simple, actionable shifts you can use to support them (no matter whose kid they are)Real talk about parenting through change: whether that's divorce, growing up, or just learning how to be your child's anchor, not their peerPractical ways to help teens (and yourself) meet the chaos of growing up, especially in a world that makes belonging and inclusion feel more urgent (and more fraught) than everOUR GUEST: Megan Saxelby is on a mission to reframe adolescence as a time of growth and connection—not chaos. A veteran educator and founder of Wild Feelings, she brings 17 years of classroom experience and cutting-edge research to her work with parents. Megan has collaborated with thought leaders like Rosalind Wiseman and Dr. Donna Hicks, and helped develop core curriculum for #halfthestory, a leading digital wellness nonprofit. Through Wild Feelings, she offers practical, evidence-based tools that help parents navigate the teen years with confidence and compassion.Want more Megan? Find her online at https://www.wildfeelings.co/ and check out her parenting course here: https://www.wildfeelings.co/parents/ Follow her on Instagram at @wildfeelings.co and on Substack https://wildfeelings.substack.com/ Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok:
Fantasy Football show for June 10, 2025. Which offenses will take a step forward in 2025? Andy, Mike, and Jason pick surprising teams and answer fantasy questions! Recent free agent signings, player outlooks, and RB sleepers to target in fantasy football drafts! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.2025 ULTIMATE DRAFT KIT is available now at UltimateDraftKit.com(00:00) Introduction(03:50) Team Surprises for 2025(09:50) NFL News(20:12) Mailbag(20:40) Sleeper RBs(25:05) Kyren Williams Contract(28:30) DK Metcalf or Rashee Rice (34:51) Zay Flowers Ceiling (38:21) CMC or Hampton in Dynasty(43:56) Rookies in Redraft(45:23) Marvin Harrison vs Garrett Wilson(47:40) Tetairoa McMillan Ceiling(49:45) Jaydon Blue OutlookConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord
Description:Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from busting creatine myths to the power of sunlight and why you need to walk after meals.Shownotes:Dr Shah's new podcast,EXTEND is now top 10 in Medicine and he dives deep into all of the topics discussed in this episode http://bit.ly/45Kv8vVNexthealth is opening locations all over the country! For more information go to https://www.next-health.com/Get Dr Shah's free biomarker guide here https://www.drshah.com/biomarkersRecommended practice inside the gabby coaching membership: Body Love Challenge. Not a member? Try it out for free here. https://bit.ly/4bomPH7Get Gabby's free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKbIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.