Podcasts about Smoothie

Join me today as we deal with my gall bladder, a yummy watermelon/ strawberry Smoothie and reminisce about the morning show!  

Smoothie season is officially HERE, and if you're anything like me, you're ready to ditch the warmer breakfast meals and bring out the blender. Today I'm sharing my go-to smoothie formula that not only tastes AMAZING but also keeps me full for hours and supports my blood sugar, hormones, energy, and even my mood!Chapters in this episode: 00:00 Welcome to Smoothie Season01:24 The Importance of Blood Sugar Regulation04:33 Smoothie Formula Breakdown11:05 Enhancing Nutritional Value19:43 Batch Preparation TechniquesWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: all my smoothie must haves are saved here! (codes are listed there if I have them too!) Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Smoothies have earned a health halo—but are they always as nourishing as they seem? In this episode, we're blending up some truth.

05-22-25 - BR - THU - Reliving The Stories Of Blind Radio Intern Jason From The Zone Days - Banana Smoothie Fruit Fight News - Vaccine News Including New STD Vax w/Poor Success RateSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- A study finds that bananas make your smoothies less healthy

In this Saturday spotlight on the Princess of Wales: Kate is expected to dazzle in tiara and gown at a state banquet this July as the Macrons visit Windsor Castle. We explore her favourite green smoothie (it's basically a garden in a glass), the tummy-friendly skinny jeans that remain her signature look, and how her bookshelf reveals a love for British literary classics. Meanwhile, her brother James Middleton opens up about the family's journey through Kate's cancer diagnosis, and the official coronation portraits spark social media buzz—especially one surprising detail in King Charles' robe.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!   

In this episode of Inside Personal Growth, renowned nutrition expert Dr. Michael Greger joins us to discuss his latest release, “The How Not to Age Cookbook” — a practical, science-backed guide to using food as medicine for healthy aging. Packed with vibrant recipes and cutting-edge research, this cookbook is more than just a collection of meals. Dr. Greger shares: -The top anti-aging foods you should be eating daily -The truth about supplements, inflammation, and longevity -How to reduce oxidative stress and improve telomere health -The surprising power of spices like turmeric, ginger, and black cumin -His favorite time-saving tricks for meal prep and batch cooking -Smoothie tips that boost nutrient absorption and brain health Whether you're navigating joint pain, memory concerns, or just want to age with vitality, Dr. Greger reveals how small changes can make a big difference — at any age. Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

Today's Beer:Reeferm Madness - Great Notion BrewingTime Killer and Vein Filler:More trivia... 5th of May.Main Discussion:The hosts reminisce on their experiences and engagements with the a small but might plant.Socials:@bottledandcannedpod: TikTok, Twitch, Insta, YouTubeEmail:bottledandcannedpod@gmail.com

Today we are making a Strawberry Avocado Protein Smoothie.

Social Media zeigt das perfekte Leben: Morgens einen Smoothie, in der Mittagspause einen Run und abends auch noch pumpen gehen. Kat und Aurel fragen sich, wohin der ganze Selbstoptimierungswahn führt. Es gibt viele Klischees über die Generation Y: Sie sei zu verweichlicht, oberflächlich und auch noch politikverdrossen. Zeit, die Millennials selbst zu Wort kommen zu lassen. In Zentrale Zeitgeist stellen sich Kat Kaufmann und Aurel Mertz augenzwinkernd den kleinen und großen Fragen einer ganzen Generation. Welche Musikheld:innen und Gadgets haben sie geprägt? Wie geht Liebe im „State of Maybe“? Und wann nehmen uns Roboter die Arbeit ab? Zentrale Zeitgeist ist ein FYEO Original von 190p Mit Kat Kaufmann und Aurel Mertz Redaktion: Anna Elsing & Benedikt Mensing Produziert von Oliver Meske und Isabel Lübbert-Rein Gesamtleitung FYEO: Benjamin Risom, Luca Hirschfeld und Tristan Lehmann Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Der Frühjahrsputz für deinen Körper – So startest du mit Leichtigkeit Vielleicht fühlst du dich gerade etwas schwer, aufgebläht oder müde – obwohl der Frühling längst da ist? Dann ist dein Körper bereit für einen Neustart. Und der darf – ganz liebevoll – in deiner Küche beginnen.

On August 20th, 2023, 32-year-old Betty Bowman died in the hospital, where she suffered from heart problems, lung problems, and needing part of her colon removed. Toxicology reports showed a drug in her system that was not supposed to be there. Her husband, Connor Bowman, was charged with second and first degree murder–he's accused of poisoning her. And not only that, he was caught changing his dating profile to say "widower" before she was even dead. GoFundMe: https://www.gofundme.com/f/remembering-betty-bowman Mary Yoder: Poisoned By Her Son's Ex-Girlfriend o... — This episode is sponsored by: Nutrafol - promo code: KENDALLRAEGIFT Earnin - When you download the EarnIn app type in True Crime with Kendall Rae under PODCAST when you sign up. Check out my foundation: Higher Hope Foundation: https://www.higherhope.org/ Watch my documentaries: 530 Days: https://www.youtube.com/watch?v=CjUWkmOjNLk Apartment 801: https://bit.ly/2RJ9XXr  True Crime with Kendall Rae podcast: Apple Podcasts: https://apple.co/3rks84o Spotify: https://spoti.fi/3jC66pr Shop my Merch! https://kendallrae.shop Check out my other podcasts: Mile Higher (True Crime) @milehigherpod YouTube: https://bit.ly/2ROzJcw Instagram: http://instagram.com/milehigherpod The Sesh (Current events, a little true crime, pop culture, and commentary) https://bit.ly/3Mtoz4X @the_seshpodcast Instagram: https://bit.ly/3a9t6Xr *Follow My Social!* @KendallRaeOnyt Instagram: http://instagram.com/kendallraeonyt Facebook: https://bit.ly/3kar4NK True Crime TikTok: https://bit.ly/3VDbc77 Personal TikTok: https://bit.ly/41hmRKg REQUESTS: General case suggestion form: https://zfrmz.com/yg9cuiWjUe2QY3hSC2V0 Form for people directly related/close to the victim: https://zfrmz.com/HGu2hZso42aHxARt1i67 Join my discord to chat with other viewers about this video, it's free! https://discord.com/invite/an4stY9BCN C O N T A C T: For Business Inquiries - kendallrae@night.co Send me mail: Kendall Rae 8547 E Arapahoe Rd Ste J #233 Greenwood Village, CO 80112

In this episode Jim Chapman explores the case of Dr. James Tolliver Craig, a Colorado dentist, who allegedly poisoned his wife Angela by giving her smoothies tainted with cyanide.Chapters06:01 The Alarming Package07:28 Financial Struggles and Marital Issues08:43 Friends and Family Speak Out09:52 Text Messages Reveal Tensions20:45 The Search for Evidence30:52 Discovery of Arsenic and Cyanide35:08 The Affair Uncovered40:31 The Investigation Deepens45:51 Evidence of Intent to Kill49:51 Deception Behind Bars52:52 Justice DelayedPodcast Disclaimer:  The content of this podcast is for informational and entertainment purposes only.  The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of any affiliated organizations or institutions. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness, reliability, or suitability of the information discussed.  The podcast does not constitute professional advice, and listeners are encouraged to seek guidance from qualified professionals regarding any specific issues or concerns. By listening to this podcast, you acknowledge that you understand and accept these terms.  We are not liable for any actions taken based on the content provided in this podcast. Further Legal Note:  This Case has not been decided and all persons discussed in this podcast are assumed innocent until proven guilty in a court of law. The civil charges expressed in this podcast are taken from public record and any commentary discussed are for informational purposes may or may not be the opinion of the host and/or producers of this podcast.  For collaborations, promotions, or appearances email Jim at: exposedpodcastfiles@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Kickstart Spring With A Nourishing Green Smoothie By Dr. Brooke Goldner Begin your journey to optimal health with a hyper-nourishing green smoothie loaded with one pound of power greens, including kale, spinach, and chard. This invigorating recipe by Dr. Brooke Goldner is something she credits to helping fully reverse her own Lupus over 17 years ago. Written by Miriam Porter at PlantBasedTreaty.org #vegan #plantbased #plantbasedbriefing #smoothie #greensmoothie #smoothieshred #goodbyelupus #WFPB ================== Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://plantbasedtreaty.org/kickstart-2025-with-a-nourishing-green-smoothie-by-dr-brooke-goldner/  Related Episodes: 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner https://plantbasedbriefing.libsyn.com/373-part-1-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg  374: [Part 2] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner. https://plantbasedbriefing.libsyn.com/374-part-2-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg   Other Related Episodes: use search feature at the link below and search for “kidney”: https://www.plantbasedbriefing.com/episodes-search  ================== The Plant Based Treaty is a campaign to urge individuals, groups, businesses and cities to put pressure on national governments to negotiate an international Plant Based Treaty as a companion to the UNFCCC Paris Agreement. The treaty would put food systems at the heart of combating the climate crisis, aiming to halt the widespread degradation of critical ecosystems caused by animal agriculture, to promote a shift to more healthy, sustainable plant-based diets and to actively reverse damage done to planetary functions, ecosystem services and biodiversity. PBT was created by the vegan organization Animal Save Movement in August 2021 Anita Krajnc heads both Animal Save Movement and the PBT Campaign. Anita received her Ph.D. in Political Science from the University of Toronto, has also been an assistant professor at Queen's University (Ontario), where she has taught university courses on social movement strategies and tactics. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

We decide if quiet is something to treasure, and whether a smoothie is meal-worthy.Featuring: Yumi Nagashima, Charlie Demers, Katie-Ellen Humphries, and Gavin Clarkson.

Today on The Social, ‘The Pitt’ star Noah Wyle recently made an appearance on 'The Jennifer Hudson Show' and refused to dance through the spirit tunnel! Then, RCMP data shows there's been a spike in gun license applications by young male Canadians. And, Madonna and Elton John have ended their feud! Then, would you judge a man based on what he eats? Plus, Shopify staff can't hire anyone new unless they can prove that AI can't do the job! And, we sit down with a real-life treasure hunter who searches for bounty on Nova Scotia’s “Death Coast”!

CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn't come from another achievement—but from a moment of stillness?In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.But then—everything changed.What was meant to be part of a typical morning routine turned into a gratitude wake-up call. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the now—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.Ready to Reset Your Morning Routine?If you're feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you're sipping your own smoothie or stuck in traffic, Kevin's real-life moment might be the spark you didn't know you needed.This isn't a message about slowing down forever—it's a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.In This Episode, You'll Discover:Why your morning routine might be the best place to find your next breakthroughHow The Ed Mylett Show triggered a powerful internal shiftThe surprising power of a simple smoothie and a moment of stillnessWhy gratitude isn't just a feeling—it's a practice that can anchor your dayA reminder that right now might already be enoughMeet Your Host: Kevin LoweThis episode features Kevin Lowe, the host of Grit, Grace, & Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin's raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety,...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Diane: Greetings Dr. Cabral, I have been using the DNS powder for quite some time, however I found through taking the IGG Food Sensitivity test that I'm pretty sensitive to peas, certain beans, lentils, hemp hearts and other food sources. I noticed the DNS powder has yellow pea protein, not green pea protein and wondered if because of this I should refrain from using the powder and go directly to the Multi's instead? I very much enjoy my daily morning shakes but don't wish to add to the sensitivity problem. Thank you for any advice you can lend.                                                                                        Kim: I am a 54 year old female diagnosed with empty sella, idiopathic intercranial hypertension, and central apnea. Are there things that I can do to help myself naturally? Prescribed medications were not good for my kidneys. Currently waiting to see if my kidney function recovers . Thank you Kim                                                                                               John: Hey doc. I took the heavy metal test and was high in mercury and lead. I've been using the Therasage sauna you recommended 3 days a week for 30 minutes for about 2 years so I was surprised my numbers were high. I ordered the heavy metal detox and I wanted to know if I should stop taking your balanced zinc and hair support while on the detox . Thanks for all the great work you and your team is doing                                                       Stephen: Hi Dr. Cabral, Thank you for all you do to help people restore and maintain their health. I've been struggling with persistent fatigue and exhaustion for the past 10 years. No matter how much sleep I get, I'm always tired. I've done a 21 day and a 7 day FM detox which have made me feel better in other areas, but the fatigue persists. Do you have any chronic fatigue specific protocols or suggestions?                                                                                                                               Spencer: Hello Dr. Cabral I like the idea of a smoothie for breakfast full of 100% of my vitamins and minerals. However, I am an over methylater and tend to get hyper and anxious from the DNS. Is there any way I can still take it (perhaps anything I could take alongside) and avoid these symptoms apart from just lower the amount as I feel 1/2 to 1/4 scoop isn't enough to make a smoothie palatable. I've found better results taking folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. I'm sure it's not profitable to make a DNS with non methylated b vitamins since this won't affect most people. Thanks               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3348 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Making a smoothie the right way is trickier than you may think.

Practice thinking and speaking in Chinese while making your own yummy lunch or snack! Visit funlearningchinese.com to sign up for FLC Firecracker Newsflash emails and get your 21 Very Helpful Hints for Learning to Speak Chinese!

We talk for like an hour about Assassin's Creed Shadows this week, plus 33 Immortals, Clair Obscur: Expedition 33 (big week for 33 around here), Keita Takahashi's To a T, a $500 Switch 2, Xbox's gaming Copilot AI, the strange possibilities of an Oblivion remake, a little about GDC, and more. Here's the essay about Oblivion's Radiant AI we talked about a bit: https://medium.com/@gatherer286/lost-features-a-critical-essay-on-tes-iv-oblivions-radiant-ai-a0150144ddef Advertise on The Nextlander Podcast at Audioboom, or support us on Patreon! CHAPTERS (00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening. (00:00:10) Intro (00:01:27) What's going on with YouTube and our videos? (00:09:25) Assassin's Creed Shadows  |  [iOS, Mac, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Mar 20, 2025 (00:10:37) [Possible Minor Spoilers] There are some story elements in our talk but they are very early and broad. (00:57:19) First Break (00:57:24) 33 Immortals (Early Access) |  [Xbox Series X|S, PC (Microsoft Windows)]  |  Mar 18, 2025 (01:14:38) Clair Obscur: Expedition 33  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Apr 24, 2025 (01:22:42) To a T  |  [PC (Microsoft Windows), Xbox One, Xbox Series X|S]  |  May 28, 2025 (01:32:37) Second Break (01:33:09) Switch 2 news is coming soon but for now let's speculate! (01:44:30) Microsoft wants to use AI to help you with games (02:00:53) Oblivion comes for us all and maybe in the form of UE5 (02:10:23) Emails (02:32:30) Wrapping up and thanks (02:35:55) Mysterious Benefactor Shoutouts (02:38:20) See ya!

Die Erdmännchen Jan und Henry können nicht einschlafen, denn sie hören ein seltsames Geräusch. Es klingt wie ein großes Mammut, das sich mit einem Mixer einen leckeren Smoothie zubereiten möchte. Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied "Die Hühner" von der Mukketierbande.

TTO-215 Naked John, Super Bowl Diss, Snipped Vasectomy, Mahomes Humiliated, Chlorine and Sodium, Fluoride IQ Scores, Metropolitan Water Municipal Grants, Glands, Third Eye Dream, Pituitary Gland, Average Age Diet, Modern Medicine, Toothpaste On Teeth All Day, Frozen Blender Smoothie Recipe, Bees in Nature, Honey Bees Nonnative, Seedlings, Pollinator Habitat, Food Security, Cucamelon, Mentally Handicap Stories, Guess That State, Miss Purr, Cat Teacher, Kayaker Whale, Fish, Walrus Sucking Itself, Mushroom Reindeer Pee Trip, Rogan Trump Harris, Redwhiteblueland, USA Canada Hockey Fight, Tariffs Trade War, Asteroid Hit Earth, Space Force Moon Base

Response to Marty Sheargold Billie Eilish Compliment Compliment Blitz Ways to Look Busy at Work Woody loses some minutes by eating the food See omnystudio.com/listener for privacy information.

#270: In this episode, we're breaking down the art of building the perfect PCOS-friendly smoothie—one that fuels your body, supports weight loss, and sets you up for a balanced, energized day. Whether you're looking for a quick breakfast or a nutrient-packed meal to keep cravings in check, we'll show you exactly how to blend a smoothie that works for your hormones, metabolism, and energy levels. This episode is for you if: - You want an easy, delicious breakfast that keeps you full for hours. - You're looking for a smoothie that supports PCOS weight loss and metabolism. - You need a go-to meal packed with protein, fiber, and healthy fats to fuel your day. Get ready to transform your morning routine with the best PCOS smoothie formula—because the right start makes all the difference! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Episode SummaryI discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity..Show Notes Pagejeffsanders.com/570.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsThe Adaptive Mind Podcast → Subscribe today wherever you get your podcastsTimeline → Get 10% off your order of Mitopure®Kinsta → Get your first month free when you sign up today.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today's episode is a breath of fresh air—no doom and gloom, just a fun, uplifting list of 10 things I'm loving right now. From wellness habits to products, music, and a high-protein smoothie recipe, this episode is all about the little things that make life better!

Don't have time to listen to the entire Dave & Chuck the Freak podcast? Check out some of the tastiest bits of the day, including the strange thing that you’re allergic to, placenta smoothies, your odd collection and more!

Episode 190- What Are You Avoiding? Are you someone who tends to live in your head, always overthinking and analyzing? Or do you find yourself constantly swept up in your emotions, unable to see the bigger picture? Maybe you're the type who just stays busy, using action to avoid both thinking and feeling. In this episode, we're exploring the idea that sometimes we can become "addicted" to one of these ways of being - thinking, feeling, or doing - as a way to avoid the others. I share insights from my coaching work, where I've noticed clients often fall into one of these camps. We discuss how this can happen as a protective mechanism, and why it's important to strive for more balance and integration of all aspects of our humanity. The key is finding moderation - not perfection, but a "smoothie" of thoughts, feelings, and actions. I encourage you to reflect on what you might be avoiding, and experiment with adding more of the neglected element to your life. When we're willing to engage our minds, hearts, and bodies, we open ourselves up to a richer, more meaningful existence. Let's dive in! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Replay! Bringing back this popular episode to the top of the feed today, welcoming my friend Dan Churchill back on the podcast. We first aired this in early 2024 to coincide with the exciting launch of his book Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak. He's giving us all the inside knowledge and know-how on how to fuel your body for optimal performance, whatever that may look like for you. We dive into hydration, micro and macronutrients, the importance of plant diversity in your diet, as well as protein sources and smoothie hacks. Dan hits home on the importance of taking care of and fueling yourself first and why it's worth putting in the work for longevity of your life. MENTIONED IN THIS EPISODE Grab Dan's book ‘Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak' IN THIS EPISODE Dan's journey to food and performance nutrition education (3:42) How ‘Eat Like a Legend' came to be (8:50) Performing at your peak according to Dan (14:00) Top 3 things things to focus on when looking to optimize performance (17:01) Tactical steps toward cutting out refined sugars (22:50) Dan's ideal smoothie ingredients and hack for smoothie prep that will last you all week (31:15) What it means to have a diversity of plants in your diet (36:58) The importance of hydration and electrolytes when looking to perform at our peak (40:22) The biggest challenge of cooking at home at why practice is key (47:30) SOCIAL ⁠@dan_churchill⁠ ⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠ ⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠ OFFERS LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack, and click HERE to nominate a family in LA to recieve a pack, too. AG1 | Head to ⁠drinkag1.com/hurdle⁠ to get 5 free travel packs and a year's supply of vitamin D3 + k2 drops  JOIN: ⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message⁠, ask me a question, and it could be featured in an upcoming episode!⁠

Back on June 21, 2024, Bone thugs-n-harmony's debut EP Creepin' On Ah Come Up turned 30. Over on my YouTube channel I made a Short hyping up a video and a podcast. While it has been over half a year since that short, we are still in the time frame of its 30th year. Better late than never I supposed. I hope you enjoy this bit of a review / retrospective! Episode Details Theme Song: 0:00-0:38 Intro: 0:39-1:43 Storytime: 1:44-6:49 Album Info/Overview: 6:50-9:16 Outro: 9:17-10:49 Don't forget to rate and review this podcast wherever you get your podcasts from! Follow Me on: Instagram: @mindofsmoothie Threads: @mindofsmoothie Bluesky: @mindofsmoothie.bsky.social Mastodon: @MindOfSmoothie YouTube: https://youtube.com/mindofsmoothie Facebook Page: https://www.facebook.com/mindofsmoothie Facebook Group: https://www.facebook.com/groups/mindofsmoothie Website: https://www.mindofsmoothie.com Music: "Mind of Smoothie" Intro, "Taking the Plane," and "Friday Smooth" by Ryall K

Alors que vous êtes de plus en plus nombreux à vous racheter une conduite en misant tout sur le sans alcool, vous n'êtes pas sans savoir que quelques industriels se frottent les mains. Car derrière l'argument santé se cachent en réalité une cohorte de petites bombes sucrées. Dans ce nouvel épisode de Parlons vin, Alicia Dorey, journaliste Vin, vous dévoile ce qui se cache réellement derrière ces boissons perçues comme saines et vertueuses. Et n'oubliez pas : parlons peu mais Parlons Vin !Vous pouvez écouter Parlons Vin sur Figaro Radio, le site du Figaro et sur toutes les plateformes d'écoutes. Si cet épisode vous a plu, n'hésite pas à vous abonner et à donner votre avis.Montage et mixage : Antoine Lion-RantyHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

U novoj epizodi serijala O ženskom zdravlju istražujemo vezu između prehrane i ljepote – što je to beauty food i kako odabir hrane može utjecati na našu kožu i opće zdravlje. Naša gošća, Zorana Dilber, stručnjakinja za hormonalno zdravlje žena i beauty food, otkriva tajne ključnih nutrijenata za ljepotu i zdravlje. Posebnu pažnju posvećujemo ulozi probiotika i prebiotika – kako oni podržavaju zdravlje crijeva i zašto je to važno za blistav izgled. Saznat ćete koje namirnice trebate uključiti u svakodnevnu prehranu, kako prehranom možete pomoći kod problema s kožom lica, te koji su beauty food trendovi trenutno u fokusu. Također razbile smo neke mitove vezane u aktualne trendove u svijetu ljepote. Ako želite saznati kako iznutra podržati svoju vanjsku ljepotu, ova epizoda je upravo za vas!

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the surprisingly sweet health benefits of dates. Have you ever wondered how something so sweet could be good for you? While dates may pack quite a punch in carbs—75 grams of carbs in just four dates—they're also full of fiber, antioxidants, and essential minerals. Join Jenn as she breaks down why you might want to incorporate these dates into your diet, how to use them in recipes, and why portion size matters when enjoying their health benefits. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNew Year - Healthier YouNutrition Nugget: Antioxidants

Episode 25! Tune in to see what the guys talk about this week. Soda taste test challenge will be out Wednesday . Check it out on Youtube.

 In this episode, Saranne welcomes Jacqui Bryan, a registered nurse, and certified health coach, for an enlightening chat on the world of smoothies. They dive deep into the significance of knowing what goes into your smoothie because, let's face it, not all smoothies are created equal. They underscore the potential benefits of smoothies, such as aiding digestion, supporting weight loss, and boosting immunity. The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Happy New Year, happy 2025! In keeping with tradition here on the Mind of Smoothie podcast, we are starting the new year off right, or wrong, with the 1980 classic Terror Train ! All aboard, all aboard! Episode Details Theme Song: 0:00-0:42 Intro: 0:43-2:34 About Terror Train: 2:35-8:59 My Thoughts: 9:00-13:37 Outro: 13:38-15:07 Don't forget to rate and review this podcast wherever you get your podcasts from! Siskel & Ebert Terror Train Review: Terror Train (1980) movie review - Sneak Previews with Roger Ebert and Gene Siskel Follow Me on: Instagram: @mindofsmoothie Threads: @mindofsmoothie YouTube: https://youtube.com/mindofsmoothie Facebook Page: https://www.facebook.com/mindofsmoothie Facebook Group: https://www.facebook.com/groups/mindofsmoothie Website: https://www.mindofsmoothie.com Music: "Mind of Smoothie" Intro, and "Friday Smooth" by Ryall K

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Valerie: Hi Doctor Cabral, I have a quick question I hope you can help with. I often make 32oz smoothie bowls and usually eat half. But sometimes I eat the whole thing, and I end up with upper stomach pain and a feeling like the smoothie is coming back up for the rest of the day. It goes away after a few hours, but my stomach feels stretched and sensitive for a few days afterward. This only happens when I eat large amounts of smoothie, not with other foods, so I think it's the quantity. Do you think something else could be going on? Thanks so much for your answer!     Angie: Hi Dr. Cabral,Thanks for your love for research in the health field. My husband was diagnosed with diabetes and wanting to help him naturally, I told him I would try out berberine and see if it gave me any reactions before he took it for diabetes. When I started taking it I noticed that I could tolerate more foods, like beans and other things that typically gave me a histamine reaction. It seemed to calm down my system. I would like to continue taking it so I can eat more foods without reactions, but I am hearing from the natural health community that it can kill off bifidobacteria. I only take one 500mg at lunch and one 500mg at dinner. My questions are 1. What does Berberine do that it allows me to eat more foods and 2. Is there any reputable research on long term use of Berberine?     Lenny: Thank you so much for all your hard work and for taking the time to answer our questions. I'm a big fan of post-workout smoothies, and my go-to recipe includes banana, spinach, broccoli, blueberries, avocado, dates, protein powder, cacao, chia and linseeds, creatine, ashwagandha, stevia, coconut, and cacao nibs. I do feel a bit bloated afterward, but it's the best way for me to get all these healthy ingredients in. What are your thoughts on this smoothie combination? If it's not optimal, do you have any suggestions for improvements? Thanks again for your help!      Christine: What Omega 3 gel caps do you recommend?     Gine: Hi Dr. Cabral - I am seeking guidance on how to manage my husbands dx of a biscupid aortic valve with anyeurism of ascending aorta. Both his parents of this but no anyeurism at 65. My husband is 41 and we found out 2 years ago his anyeurism was 4.8cm, then last year went down to 4.5cm, now this month back to 4.8cm. If this is accurate with the rate of growth they will inevitably rec. surgery which of course we want to avoid. Is there anything you'd recommend that could possibly reduce the size of anyeurism, prevent further growth and avoid surgery? I have him on DNS, omegas, vit D, berberine+, mag & probiotic. My son was born with the bicuspid as well and I want to make sure I do everything in my power to set him up for success and hopefully avoid ever having an anyeurism. TYSM!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3236 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Meet Anissa Pfeifer, the CEO and inventor of the Whiskee Straw, a unique straw with a whisk at the bottom designed to mix drinks like smoothies and coffee. Anissa shares the emotional journey behind creating her product, from the early struggles of running a small boutique to the breakthrough moment when she invented the Whiskee Straw. With her business on the brink of failure, Anissa finds new hope after being invited to pitch her product on the Buy It Now show. After overcoming nerves and delivering an outstanding pitch, Anissa took home a $20,000 prize, which she plans to use to grow her business. Listen to the highlights and challenges of entrepreneurship, the power of perseverance, and the importance of believing in your product and story! You can watch Whiskee Straw's episode on the Buy it Now show titled: A Shocking Game of Golf. Tune in and get inspired by the real stories behind the entrepreneurs and products featured on Buy It Now. You can find winning products on the Buy It Now Store. Follow TISB: Behind the Buy on Spotify, Apple Podcasts, or wherever you get your podcasts and make sure to watch Buy It Now on Prime Video. In this episode you'll discover: (00:00) Anissa shares the overwhelming feeling of pride and accomplishment when she uses a product she created, even on the hardest days. This insight emphasizes the emotional toll and reward that comes with building a business from scratch.(04:19) Anissa almost gave up on her entrepreneurial dream after her boutique failed, but she found renewed hope when a new idea emerged. This highlights the need for perseverance, especially when faced with setbacks.(04:33) The idea for the Whiskee Straw came from Anissa's frustration with her smoothie separating while driving to a store. Recognizing real-life problems is often the catalyst for innovation.(05:55) After her husband helped create the first prototype, Anissa realized that having a prototype was just the first step. Convincing customers to buy it was the real challenge, reflecting how launching a product involves more than just creation—it requires customer buy-in.(06:44) Anissa's business gained traction after a few viral reels. This underscores the importance of social media in expanding reach, especially for small businesses with limited marketing budgets.(08:04) After seeing initial success, Anissa faced a slowdown in sales, which led her to question her business's viability. This demonstrates how entrepreneurial journeys often involve peaks and valleys, and how critical it is to stay focused during tough times.(08:46) Anissa received an unexpected email about the Buy It Now show, which she initially thought was spam. This highlights how unforeseen opportunities can sometimes lead to breakthrough moments for small businesses.(09:28) Anissa's emotional breakdown before the show demonstrates how vulnerability can sometimes serve as a motivator. She found strength in her vulnerability and used it as a catalyst to keep going, showing how authenticity can inspire resilience.(12:53) Anissa overcame her nervousness and delivered an engaging pitch, earning 46 green lights from the audience. This proves the importance of being prepared and confident in your pitch—especially when the stakes are high.

MIKAELA AYIRATeam SnoopMikaela has already accomplished so much inside and out of the classroom at just 16 years old. Mikaela founded a program in her school called Harmonic Healers, a music therapy program aimed to help kids with special needs. On the weekends, she often performs as a princess for birthday parties where she gets to use her musical gift to entertain little kids. Despite her busy schedule, she always makes time for her favorite thing to do: writing songs. She wrote her very first song, "Smoothie," at age 8. Performing around town for various events is also a passion for Mikaela, but one of the most incredible things she's done thus far is singing the national anthem for the Atlanta Dream. Mikaela wouldn't be able to do this without the support of her loving family, especially her mother. Mikaela's mom has never misses Mikaela's performances and is excited to cheer her on on "The Voice."MONDAYS AND TUESDAYS 8/7cMichael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Our Echoes of Wisdom journey continues, as this week, we're taking a trip around Hyrule as we reach the halfway point of the game! We talk about our thoughts on the Smoothie system, what use we found for Automations, horse riding and the fine folk at Hyrule Ranch, our thoughts on this version of Kakariko Village and how we like the Slumber Dojo, and of course, our return to Hyrule Castle to combat the giant rift! All this, PLUS some Thanksgiving talk to kick off a holiday weekend!   This podcast has spoilers for the middle portion, specifically Hyrule Castle, sections of the game, so be warned!   Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda Cast Top Tens! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok x BlueSky Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM Grab The Zelda Cast Merch! Official Zelda Dungeon Merch store

Go Lynx -- it's an exciting time to be a WNBA fan! Would you drink a deodorant-inspired smoothie? Jason went down a "Press Your Luck" YouTube vortex, and RIP Frank Fitz and John Amos. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic frequencies might be the missing link to optimal health. We'll also dive into quantum tech applications that go beyond the ordinary, from enhancing your food to innovative wearables like charged underwear. You'll uncover the science behind these breakthroughs, backed by rigorous studies, learn about the remarkable healing effects that could revolutionize your well-being, and much more! Whether you're a curious skeptic or a quantum believer, this episode is designed to elevate your understanding of how quantum energy can optimize your body, mind, and spirit. Tune in, and prepare to rethink everything you thought you knew about energy and health. Full show notes: https://bengreenfieldlife.com/quantumquestions Episode Sponsors:  Pendulum: You get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield. SiPhox: Visit siphox.health/ben with code BEN to get 10% off your health kit! LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products. MUDWTR: Adaptogens, antioxidants, 100% USDA-certified organic, non-GMO, gluten-free, vegan and kosher. Up to 43% off & free shipping mudwtr.com/bengreenfield. Apollo: Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off.See omnystudio.com/listener for privacy information.

Nick & Jack take your calls & discuss…Rebranding the Irish goodbyeThe “test” for before you merge finances Nick's “3rd circle” lesson from therapyThe best hiring tactic from biz school Jack's credit card statement “dates” Sit down (literally) with the voices of pop-business, Nick & Jack — The ex-Wall Streeters (now besties) answer questions on investing, entrepreneurship, work, life, and the financially responsible way to eat a strawberry. Guac is always extra, but this advice isn't. Send a Question — nickandjack@tboypod.com (we love voice messages)Saturday Newsletter — https://bit.ly/3KwrmuuWatch on YouTube — bit.ly/4cad4ev Instagram — https://bit.ly/3KvMYXE TikTok — https://bit.ly/3Wv1dSr00:00 - intro02:09 - Rebranding the Irish goodbye 04:12 - Nick's circular lesson from therapy 09:05 - The “test” for before you split finances 16:51 - Credit card statements “dates”22:13 - Befriending your boss23:14 - Your income % for rent 27:43 - The Hailey Bieber Smoothie (of Investing) 33:18 - Who should be your 1st hire38:27 - TBOY (Cofounder) Matchmaking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.