Podcasts about Smoothie

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Best podcasts about Smoothie

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Latest podcast episodes about Smoothie

One Funny Morning...with Dena Blizzard
One Funny Morning 3/25/25- Smoothie Tuesday- Carrot Cake

One Funny Morning...with Dena Blizzard

Play Episode Listen Later Mar 25, 2025 72:09


Fun Learning Chinese
怎麼做水果奶昔 How to Make a Fruit Smoothie

Fun Learning Chinese

Play Episode Listen Later Mar 25, 2025 5:27


Practice thinking and speaking in Chinese while making your own yummy lunch or snack! Visit funlearningchinese.com to sign up for FLC Firecracker Newsflash emails and get your 21 Very Helpful Hints for Learning to Speak Chinese!

The Nextlander Podcast
192: A Grunge Smoothie

The Nextlander Podcast

Play Episode Listen Later Mar 20, 2025 158:33


We talk for like an hour about Assassin's Creed Shadows this week, plus 33 Immortals, Clair Obscur: Expedition 33 (big week for 33 around here), Keita Takahashi's To a T, a $500 Switch 2, Xbox's gaming Copilot AI, the strange possibilities of an Oblivion remake, a little about GDC, and more. Here's the essay about Oblivion's Radiant AI we talked about a bit: https://medium.com/@gatherer286/lost-features-a-critical-essay-on-tes-iv-oblivions-radiant-ai-a0150144ddef Advertise on The Nextlander Podcast at Audioboom, or support us on Patreon! CHAPTERS (00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening. (00:00:10) Intro (00:01:27) What's going on with YouTube and our videos? (00:09:25) Assassin's Creed Shadows  |  [iOS, Mac, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Mar 20, 2025 (00:10:37) [Possible Minor Spoilers] There are some story elements in our talk but they are very early and broad. (00:57:19) First Break (00:57:24) 33 Immortals (Early Access) |  [Xbox Series X|S, PC (Microsoft Windows)]  |  Mar 18, 2025 (01:14:38) Clair Obscur: Expedition 33  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Apr 24, 2025 (01:22:42) To a T  |  [PC (Microsoft Windows), Xbox One, Xbox Series X|S]  |  May 28, 2025 (01:32:37) Second Break (01:33:09) Switch 2 news is coming soon but for now let's speculate! (01:44:30) Microsoft wants to use AI to help you with games (02:00:53) Oblivion comes for us all and maybe in the form of UE5 (02:10:23) Emails (02:32:30) Wrapping up and thanks (02:35:55) Mysterious Benefactor Shoutouts (02:38:20) See ya!

One Funny Morning...with Dena Blizzard
One Funny Morning 3/18/25- Peaches and Cream Smoothie

One Funny Morning...with Dena Blizzard

Play Episode Listen Later Mar 19, 2025 50:18


Idioti
Vi blir kollegaer, Gædd-smoothie Og Reality

Idioti

Play Episode Listen Later Mar 10, 2025 105:18


Patrick starter i samme bedrift som David. Hva er gædd, og hvordan hadde en smoothie av det vært? Og hvordan hadde gutta gjort det i 71 grader nord-team? Hosted on Acast. See acast.com/privacy for more information.

Zappelduster, für Kinder ab 4 | Antenne Brandenburg
Jan und Henry: Das Mammut mit dem Mixer

Zappelduster, für Kinder ab 4 | Antenne Brandenburg

Play Episode Listen Later Mar 7, 2025 6:48


Die Erdmännchen Jan und Henry können nicht einschlafen, denn sie hören ein seltsames Geräusch. Es klingt wie ein großes Mammut, das sich mit einem Mixer einen leckeren Smoothie zubereiten möchte. Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied "Die Hühner" von der Mukketierbande.

RIX MorronZoo
5 mars - Semmel-smoothie

RIX MorronZoo

Play Episode Listen Later Mar 5, 2025 59:03


Imorse klev Roger in i köket i igen, denna gång var det "bögen i köket" smoothie-edition. Roger har även med sig en undersökning, listan påsaker som får relationen att hålla!

Will & Woody
CATCH UP: Mandarin Peels & Goat Shit Smoothie

Will & Woody

Play Episode Listen Later Feb 27, 2025 30:59 Transcription Available


Response to Marty Sheargold Billie Eilish Compliment Compliment Blitz Ways to Look Busy at Work Woody loses some minutes by eating the food See omnystudio.com/listener for privacy information.

Trash Talk Omaha
Miss Purr Shares Her Smoothie Recipe 2/20/25

Trash Talk Omaha

Play Episode Listen Later Feb 27, 2025 114:55


TTO-215 Naked John, Super Bowl Diss, Snipped Vasectomy, Mahomes Humiliated, Chlorine and Sodium, Fluoride IQ Scores, Metropolitan Water Municipal Grants, Glands, Third Eye Dream, Pituitary Gland, Average Age Diet, Modern Medicine, Toothpaste On Teeth All Day, Frozen Blender Smoothie Recipe, Bees in Nature, Honey Bees Nonnative, Seedlings, Pollinator Habitat, Food Security, Cucamelon, Mentally Handicap Stories, Guess That State, Miss Purr, Cat Teacher, Kayaker Whale, Fish, Walrus Sucking Itself, Mushroom Reindeer Pee Trip, Rogan Trump Harris, Redwhiteblueland, USA Canada Hockey Fight, Tariffs Trade War, Asteroid Hit Earth, Space Force Moon Base

A Cyster & Her Mister: A PCOS Lifestyle Podcast
The Ultimate PCOS-Friendly Smoothie Recipe

A Cyster & Her Mister: A PCOS Lifestyle Podcast

Play Episode Listen Later Feb 25, 2025 18:17


#270: In this episode, we're breaking down the art of building the perfect PCOS-friendly smoothie—one that fuels your body, supports weight loss, and sets you up for a balanced, energized day. Whether you're looking for a quick breakfast or a nutrient-packed meal to keep cravings in check, we'll show you exactly how to blend a smoothie that works for your hormones, metabolism, and energy levels. This episode is for you if: - You want an easy, delicious breakfast that keeps you full for hours. - You're looking for a smoothie that supports PCOS weight loss and metabolism. - You need a go-to meal packed with protein, fiber, and healthy fats to fuel your day. Get ready to transform your morning routine with the best PCOS smoothie formula—because the right start makes all the difference! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

The 5 AM Miracle Podcast with Jeff Sanders
Daily Fasting + Daily Smoothie: My Power Duo of Health & Productivity

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Feb 17, 2025 37:12


Episode SummaryI discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity..Show Notes Pagejeffsanders.com/570.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsThe Adaptive Mind Podcast → Subscribe today wherever you get your podcastsTimeline → Get 10% off your order of Mitopure®Kinsta → Get your first month free when you sign up today.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Unique Way
10 Things I'm Loving Right Now w/ Cortney Ostrosky

The Unique Way

Play Episode Listen Later Feb 14, 2025 27:48


Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today's episode is a breath of fresh air—no doom and gloom, just a fun, uplifting list of 10 things I'm loving right now. From wellness habits to products, music, and a high-protein smoothie recipe, this episode is all about the little things that make life better!

Early Breakfast with Abongile Nzelenzele
Are You Using Your Blender Wrong? Liezel van der Westhuizen Shares the Ultimate Smoothie Hack!

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Feb 12, 2025 10:11


Have you been using your blender wrong? Well, Fitness and health expert Liezel van der Westhuizen reveals the right way to load your blender for perfect smoothies every time! Discover pro tips on ingredient layering, essential cleaning hacks, and how to avoid common blender mistakes. Don’t miss these game-changing insights!See omnystudio.com/listener for privacy information.

Dave & Chuck the Freak's Tasty Bits Podcast

Don't have time to listen to the entire Dave & Chuck the Freak podcast? Check out some of the tastiest bits of the day, including the strange thing that you’re allergic to, placenta smoothies, your odd collection and more!

Almuerzo de Negocios
Smoothie Top: Una opción de comida saludable en Bella Vista

Almuerzo de Negocios

Play Episode Listen Later Feb 11, 2025 14:47


The LDS Mission Podcast
190. What Are You Avoiding?

The LDS Mission Podcast

Play Episode Listen Later Feb 7, 2025 31:05


Episode 190- What Are You Avoiding? Are you someone who tends to live in your head, always overthinking and analyzing? Or do you find yourself constantly swept up in your emotions, unable to see the bigger picture? Maybe you're the type who just stays busy, using action to avoid both thinking and feeling. In this episode, we're exploring the idea that sometimes we can become "addicted" to one of these ways of being - thinking, feeling, or doing - as a way to avoid the others. I share insights from my coaching work, where I've noticed clients often fall into one of these camps. We discuss how this can happen as a protective mechanism, and why it's important to strive for more balance and integration of all aspects of our humanity. The key is finding moderation - not perfection, but a "smoothie" of thoughts, feelings, and actions. I encourage you to reflect on what you might be avoiding, and experiment with adding more of the neglected element to your life. When we're willing to engage our minds, hearts, and bodies, we open ourselves up to a richer, more meaningful existence. Let's dive in! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Hurdle
340. How To Fuel For Improved Performance: Chef Dan Churchill Talks Protein Needs, Perks Of A Plant-Forward Diet & Smoothie Hacks

Hurdle

Play Episode Listen Later Jan 27, 2025 50:19


Replay! Bringing back this popular episode to the top of the feed today, welcoming my friend Dan Churchill back on the podcast. We first aired this in early 2024 to coincide with the exciting launch of his book Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak. He's giving us all the inside knowledge and know-how on how to fuel your body for optimal performance, whatever that may look like for you. We dive into hydration, micro and macronutrients, the importance of plant diversity in your diet, as well as protein sources and smoothie hacks. Dan hits home on the importance of taking care of and fueling yourself first and why it's worth putting in the work for longevity of your life. MENTIONED IN THIS EPISODE Grab Dan's book ‘Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak' IN THIS EPISODE Dan's journey to food and performance nutrition education (3:42) How ‘Eat Like a Legend' came to be (8:50) Performing at your peak according to Dan (14:00) Top 3 things things to focus on when looking to optimize performance (17:01) Tactical steps toward cutting out refined sugars (22:50) Dan's ideal smoothie ingredients and hack for smoothie prep that will last you all week (31:15) What it means to have a diversity of plants in your diet (36:58) The importance of hydration and electrolytes when looking to perform at our peak (40:22) The biggest challenge of cooking at home at why practice is key (47:30) SOCIAL ⁠@dan_churchill⁠ ⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠ ⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠ OFFERS LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack, and click HERE to nominate a family in LA to recieve a pack, too. AG1 | Head to ⁠drinkag1.com/hurdle⁠ to get 5 free travel packs and a year's supply of vitamin D3 + k2 drops  JOIN: ⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message⁠, ask me a question, and it could be featured in an upcoming episode!⁠

Mind of Smoothie
Bone thugs-n-harmony's Creepin' On Ah Come Up Turns 30!

Mind of Smoothie

Play Episode Listen Later Jan 25, 2025 10:49


Back on June 21, 2024, Bone thugs-n-harmony's debut EP Creepin' On Ah Come Up turned 30. Over on my YouTube channel I made a Short hyping up a video and a podcast. While it has been over half a year since that short, we are still in the time frame of its 30th year. Better late than never I supposed. I hope you enjoy this bit of a review / retrospective! Episode Details Theme Song: 0:00-0:38 Intro: 0:39-1:43 Storytime: 1:44-6:49 Album Info/Overview: 6:50-9:16 Outro: 9:17-10:49 Don't forget to rate and review this podcast wherever you get your podcasts from! Follow Me on: Instagram: @mindofsmoothie Threads: @mindofsmoothie Bluesky: @mindofsmoothie.bsky.social Mastodon: @MindOfSmoothie YouTube: https://youtube.com/mindofsmoothie Facebook Page: https://www.facebook.com/mindofsmoothie Facebook Group: https://www.facebook.com/groups/mindofsmoothie Website: https://www.mindofsmoothie.com Music: "Mind of Smoothie" Intro, "Taking the Plane," and "Friday Smooth" by Ryall K

Parlons vin
Ces boissons saines qui sont en réalité… des bombes caloriques

Parlons vin

Play Episode Listen Later Jan 23, 2025 3:46


Alors que vous êtes de plus en plus nombreux à vous racheter une conduite en misant tout sur le sans alcool, vous n'êtes pas sans savoir que quelques industriels se frottent les mains. Car derrière l'argument santé se cachent en réalité une cohorte de petites bombes sucrées. Dans ce nouvel épisode de Parlons vin, Alicia Dorey, journaliste Vin, vous dévoile ce qui se cache réellement derrière ces boissons perçues comme saines et vertueuses. Et n'oubliez pas : parlons peu mais Parlons Vin !Vous pouvez écouter Parlons Vin sur Figaro Radio, le site du Figaro et sur toutes les plateformes d'écoutes. Si cet épisode vous a plu, n'hésite pas à vous abonner et à donner votre avis.Montage et mixage : Antoine Lion-RantyHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Supermame - Iskreno o majčinstvu
E104 Beauty food: kako prehrana utječe na izgled i zdravlje naše kože?

Supermame - Iskreno o majčinstvu

Play Episode Listen Later Jan 21, 2025 49:47


U novoj epizodi serijala O ženskom zdravlju istražujemo vezu između prehrane i ljepote – što je to beauty food i kako odabir hrane može utjecati na našu kožu i opće zdravlje. Naša gošća, Zorana Dilber, stručnjakinja za hormonalno zdravlje žena i beauty food, otkriva tajne ključnih nutrijenata za ljepotu i zdravlje. Posebnu pažnju posvećujemo ulozi probiotika i prebiotika – kako oni podržavaju zdravlje crijeva i zašto je to važno za blistav izgled. Saznat ćete koje namirnice trebate uključiti u svakodnevnu prehranu, kako prehranom možete pomoći kod problema s kožom lica, te koji su beauty food trendovi trenutno u fokusu. Također razbile smo neke mitove vezane u aktualne trendove u svijetu ljepote. Ako želite saznati kako iznutra podržati svoju vanjsku ljepotu, ova epizoda je upravo za vas!

Salad With a Side of Fries
Nutrition Nugget: Dates

Salad With a Side of Fries

Play Episode Listen Later Jan 17, 2025 12:07


Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the surprisingly sweet health benefits of dates. Have you ever wondered how something so sweet could be good for you? While dates may pack quite a punch in carbs—75 grams of carbs in just four dates—they're also full of fiber, antioxidants, and essential minerals. Join Jenn as she breaks down why you might want to incorporate these dates into your diet, how to use them in recipes, and why portion size matters when enjoying their health benefits. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNew Year - Healthier YouNutrition Nugget: Antioxidants

What Are We Doing?
What Is A Smoothie?

What Are We Doing?

Play Episode Listen Later Jan 13, 2025 85:58


Episode 25! Tune in to see what the guys talk about this week. Soda taste test challenge will be out Wednesday . Check it out on Youtube.

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Fan Favorite: Smoothie Fun! Special Cancer Expert Joins Saranne

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Play Episode Listen Later Jan 3, 2025 34:35


 In this episode, Saranne welcomes Jacqui Bryan, a registered nurse, and certified health coach, for an enlightening chat on the world of smoothies. They dive deep into the significance of knowing what goes into your smoothie because, let's face it, not all smoothies are created equal. They underscore the potential benefits of smoothies, such as aiding digestion, supporting weight loss, and boosting immunity. The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Mind of Smoothie
All Aboard, it's the Terror Train!

Mind of Smoothie

Play Episode Listen Later Jan 1, 2025 15:07


Happy New Year, happy 2025! In keeping with tradition here on the Mind of Smoothie podcast, we are starting the new year off right, or wrong, with the 1980 classic Terror Train ! All aboard, all aboard! Episode Details Theme Song: 0:00-0:42 Intro: 0:43-2:34 About Terror Train: 2:35-8:59 My Thoughts: 9:00-13:37 Outro: 13:38-15:07 Don't forget to rate and review this podcast wherever you get your podcasts from! Siskel & Ebert Terror Train Review: Terror Train (1980) movie review - Sneak Previews with Roger Ebert and Gene Siskel Follow Me on: Instagram: @mindofsmoothie Threads: @mindofsmoothie YouTube: https://youtube.com/mindofsmoothie Facebook Page: https://www.facebook.com/mindofsmoothie Facebook Group: https://www.facebook.com/groups/mindofsmoothie Website: https://www.mindofsmoothie.com Music: "Mind of Smoothie" Intro, and "Friday Smooth" by Ryall K

The Cabral Concept
3236: Feeling Too Full, Berberine Research, Optimal Smoothie Combination, Omega-3 Gel Caps, Bicuspid Aortic Valve (HouseCall)

The Cabral Concept

Play Episode Listen Later Dec 15, 2024 21:14


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Valerie: Hi Doctor Cabral, I have a quick question I hope you can help with. I often make 32oz smoothie bowls and usually eat half. But sometimes I eat the whole thing, and I end up with upper stomach pain and a feeling like the smoothie is coming back up for the rest of the day. It goes away after a few hours, but my stomach feels stretched and sensitive for a few days afterward. This only happens when I eat large amounts of smoothie, not with other foods, so I think it's the quantity. Do you think something else could be going on? Thanks so much for your answer!     Angie: Hi Dr. Cabral,Thanks for your love for research in the health field. My husband was diagnosed with diabetes and wanting to help him naturally, I told him I would try out berberine and see if it gave me any reactions before he took it for diabetes. When I started taking it I noticed that I could tolerate more foods, like beans and other things that typically gave me a histamine reaction. It seemed to calm down my system. I would like to continue taking it so I can eat more foods without reactions, but I am hearing from the natural health community that it can kill off bifidobacteria. I only take one 500mg at lunch and one 500mg at dinner. My questions are 1. What does Berberine do that it allows me to eat more foods and 2. Is there any reputable research on long term use of Berberine?     Lenny: Thank you so much for all your hard work and for taking the time to answer our questions. I'm a big fan of post-workout smoothies, and my go-to recipe includes banana, spinach, broccoli, blueberries, avocado, dates, protein powder, cacao, chia and linseeds, creatine, ashwagandha, stevia, coconut, and cacao nibs. I do feel a bit bloated afterward, but it's the best way for me to get all these healthy ingredients in. What are your thoughts on this smoothie combination? If it's not optimal, do you have any suggestions for improvements? Thanks again for your help!      Christine: What Omega 3 gel caps do you recommend?     Gine: Hi Dr. Cabral - I am seeking guidance on how to manage my husbands dx of a biscupid aortic valve with anyeurism of ascending aorta. Both his parents of this but no anyeurism at 65. My husband is 41 and we found out 2 years ago his anyeurism was 4.8cm, then last year went down to 4.5cm, now this month back to 4.8cm. If this is accurate with the rate of growth they will inevitably rec. surgery which of course we want to avoid. Is there anything you'd recommend that could possibly reduce the size of anyeurism, prevent further growth and avoid surgery? I have him on DNS, omegas, vit D, berberine+, mag & probiotic. My son was born with the bicuspid as well and I want to make sure I do everything in my power to set him up for success and hopefully avoid ever having an anyeurism. TYSM!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3236 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Dj Dynastie Boy - Nasty Smoothie (2024-12-11 @ 07PM GMT)

VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast

Play Episode Listen Later Dec 11, 2024 120:14


Dr. Pepper....Really?
Lose Weight, Not Muscle with a Precision High Protein Smoothie

Dr. Pepper....Really?

Play Episode Listen Later Dec 6, 2024 11:52 Transcription Available


This podcast is a tutorial by Dr. Gary Pepper, noted metabolic specialist,  on how and why to make a "precision smoothie" for weight loss, and muscle preservation. The companion video can be viewed  on YouTubeDr. Pepper introduces the concept of a precision smoothie:It provides all the necessary nutrients - protein, fiber, minerals, and vitamins - to prevent muscle loss during weight loss or aging.It only contains essential ingredients, avoiding unnecessary additives and chemicals.He emphasizes the importance of a high-protein, high-fiber base for the smoothie and recommends using low-fat, lactose-free milk. Next, Dr. Pepper highlights the importance of protein powder and recommends Wellious, a plant-based protein powder made from chickpea and almond protein. He explains that:Wellious is easy to digest, unlike whey protein, which can cause indigestion and bloating.Enjoyment and sustainability are key to sticking with a weight loss program, and Wellious is both delicious and nutritious.Wellious is highly digestible and contains 15-17 grams of protein and 7 grams of fiber per scoop, along with essential micronutrients like potassium, iron, and calcium.The purity of Wellious, with only four organic ingredients: chickpea powder, almond powder, organic vanilla or chocolate flavoring, and monk fruit, makes it a superior choice.Dr. Pepper then discusses the benefits of adding fresh fruit to the smoothie, such as strawberries and blueberries. After adding almond milk creamer for taste and thickness, he blends the ingredients for about a minute, resulting in a vibrantly colored, nutrient-packed smoothie.Finally, Dr. Pepper addresses the protein requirements for muscle preservation:The general recommendation is one gram of protein per kilogram of body weight (2.2 pounds) per day.He recommends approximately 100 grams of protein per day for muscle preservation, which can be increased to 1.6 grams per kilogram (120-130 grams per day) during aggressive weight loss.Strenuous exercise may require even higher protein intake.The podcast concludes with Dr. Pepper encouraging viewers to ask questions in the comments and subscribe to his channel for more informative content. He also provides contact information for the Wellious protein powder in the description.This presentation is for educational purposes only and is not intended as medical advice or treatment. We recommend consulting with a qualified health professional for personalized nutritional recommendations.Use this link for more information about Wellious PowderUse this link to access a protein intake calculator:  Metabolism.comGary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123. So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.

This Is Small Business
Mixing It Up: Turning a Smoothie Mishap into the Whiskee Straw

This Is Small Business

Play Episode Listen Later Nov 28, 2024 18:40


Meet Anissa Pfeifer, the CEO and inventor of the Whiskee Straw, a unique straw with a whisk at the bottom designed to mix drinks like smoothies and coffee. Anissa shares the emotional journey behind creating her product, from the early struggles of running a small boutique to the breakthrough moment when she invented the Whiskee Straw. With her business on the brink of failure, Anissa finds new hope after being invited to pitch her product on the Buy It Now show. After overcoming nerves and delivering an outstanding pitch, Anissa took home a $20,000 prize, which she plans to use to grow her business. Listen to the highlights and challenges of entrepreneurship, the power of perseverance, and the importance of believing in your product and story! You can watch Whiskee Straw's episode on the Buy it Now show titled: A Shocking Game of Golf. Tune in and get inspired by the real stories behind the entrepreneurs and products featured on Buy It Now. You can find winning products on the Buy It Now Store. Follow TISB: Behind the Buy on Spotify, Apple Podcasts, or wherever you get your podcasts and make sure to watch Buy It Now on Prime Video. In this episode you'll discover: (00:00) Anissa shares the overwhelming feeling of pride and accomplishment when she uses a product she created, even on the hardest days. This insight emphasizes the emotional toll and reward that comes with building a business from scratch.(04:19) Anissa almost gave up on her entrepreneurial dream after her boutique failed, but she found renewed hope when a new idea emerged. This highlights the need for perseverance, especially when faced with setbacks.(04:33) The idea for the Whiskee Straw came from Anissa's frustration with her smoothie separating while driving to a store. Recognizing real-life problems is often the catalyst for innovation.(05:55) After her husband helped create the first prototype, Anissa realized that having a prototype was just the first step. Convincing customers to buy it was the real challenge, reflecting how launching a product involves more than just creation—it requires customer buy-in.(06:44) Anissa's business gained traction after a few viral reels. This underscores the importance of social media in expanding reach, especially for small businesses with limited marketing budgets.(08:04) After seeing initial success, Anissa faced a slowdown in sales, which led her to question her business's viability. This demonstrates how entrepreneurial journeys often involve peaks and valleys, and how critical it is to stay focused during tough times.(08:46) Anissa received an unexpected email about the Buy It Now show, which she initially thought was spam. This highlights how unforeseen opportunities can sometimes lead to breakthrough moments for small businesses.(09:28) Anissa's emotional breakdown before the show demonstrates how vulnerability can sometimes serve as a motivator. She found strength in her vulnerability and used it as a catalyst to keep going, showing how authenticity can inspire resilience.(12:53) Anissa overcame her nervousness and delivered an engaging pitch, earning 46 green lights from the audience. This proves the importance of being prepared and confident in your pitch—especially when the stakes are high.

Daily Dietitian Podcast
186. Simple Smoothie Solutions: Boost Nutrition & Discover Easy Shortcuts + Recipe eBook!

Daily Dietitian Podcast

Play Episode Listen Later Nov 20, 2024 11:25


In this podcast episode, we dive into the art of crafting delicious and nutritious smoothies. Discover how to blend the perfect smoothie with our guide to essential ingredients that can elevate both flavor and nutrition. Learn about often-overlooked components that could transform your smoothie from simple to supercharged. We'll also share practical tips and shortcuts to streamline your smoothie-making process, making it a breeze for those hectic mornings. Plus, don't miss out on our exclusive eBook, which includes more than 25 fantastic recipes, 8 chapters with tips for making the best smoothies and more! Tune in to become a smoothie aficionado overnight! Purchase your own Simple Smoothie Solutions eBook! Connect with us! Website Instagram

the Joshua Schall Audio Experience
Simple Yet Sophisticated Growth Strategy at MALK | Celebrity Smoothie Trend | Jason Bronstad

the Joshua Schall Audio Experience

Play Episode Listen Later Nov 18, 2024 44:29


Is the best college football coach of all time Nick Saban? Is “Goodfellas” the best mob movie? Does Handel's Ice Cream taste the best? Or how about…am I the world's best dad? There is no such thing as “best,” even if the art created by my newborn son Axton (that hangs on my home office wall) states that “hands down” I am the world's best dad! There is no “best” or “worst,” only different…and everything has a value that can only be truly measured subjectively. So, despite CPG brands still lazily utilizing “best” within marketing…it shouldn't be surprising to hear that people don't buy products because of that meaningless superlative, but because of those products make them feel. And I think you'll be able to easily pick up throughout my conversation with Jason Bronstad (CEO of MALK) that the premium plant-based milk brand is focused on human connection and shared experiences. MALK feels like a CPG brand that knows who they are (and more importantly who they aren't), which is extremely important in today's ultra-competitive CPG marketplace. Jason and I will talk about the simple yet sophisticated approach to product strategy at MALK…and how that's been a foundational core belief that connects to other elements of the commercial strategy. We also talk through the lessons learned thus far as MALK evolves (and expands) away from that “supernatural channel grocery shopper.” Finally, Jason and I examine how MALK is leveraging the “celebrity smoothie collab” trend…and what that strategy could evolve into next. But these are just some of the interesting topics we chatted about in this episode... FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support

Chasing MacNaughton
Tomato Smoothie with Jack Hittinger

Chasing MacNaughton

Play Episode Listen Later Nov 15, 2024 46:48


Season 6 Episode 18 of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chasing MacNaughton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tech Hockey Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, "Tomato Smoothie" This week Tim Braun, Rob Gilreath, and Matt Cavender were joined by Jack Hittinger from USCHO and talked MTU, FSU, the CCHA, and CHL eligibility. Mitch's Misfits Amazon wishlist is still having items added as we figure it out but you can take a look by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a reminder, if you rate the Podcast 5-stars, we'll read your review on the podcast and thanks to all our sponsors, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arcadia Insurance Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Livonia Technical Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PsychoBobTB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fiebke Dental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in Rhinelander, Wisconsin. Follow us on twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ChasingMacPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you can submit questions through our email address, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ChasingMac@techhockeyguide.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Don't forget to subscribe to the podcast wherever you get your podcasts. Please rate and review which will help us reach more people, and tell your friends. Please check out Jonathan Zamaites ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠series previews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ every Friday. Also, keep an eye out for new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠recruiting articles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Tuesdays. Thanks to The Thank You Notes for all the bumpers in today's episode. If you like what you hear, check them out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thethankyounotes.bandcamp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAW AUDIO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: At the Silver Level ($25 or $15/mo) or above which includes unedited audio and usually drops the night the podcast is recorded or on Sundays. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAW VIDEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: At the Gold Level ($10 or $6/mo) or above which includes unedited video and usually drops the morning after the podcast is record or on Mondays. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EXTENDED AUDIO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: At the Black Level ($5 or $3/mo) or above which includes extended audio content and usually drops the day before the public podcast on Tuesdays. NEW PATREON FEATURE: If you want to hear the full patreon version of a podcast, they are now available for purchase individually on patreon for about the same price as one month without the auto recurring renewal. PUBLIC PODCAST: For additional information and more episode liner notes, check out our episode overview on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tech Hockey Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To make sure we can afford all our fancy equipment we purchased for the podcast and the THG website in general, please check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and consider joining. Patrons at our Black Level or above receive an authentic MTU jersey patch and access to extra podcast content including extended versions of our other episodes. This week's extended version was over 106 minutes. --- Support this podcast: https://podcasters.spotify.com/pod/show/chasingmacpod/support

Arroe Collins
Atlanta's Music Scene Unveils Its Next Generation Mikaela Ayira From Season 26 Of NBC's The Voice

Arroe Collins

Play Episode Listen Later Nov 14, 2024 16:54


Mikaela has already accomplished so much inside and out of the classroom at just 16 years old. Mikaela founded a program in her school called Harmonic Healers, a music therapy program aimed to help kids with special needs. On the weekends, she often performs as a princess for birthday parties where she gets to use her musical gift to entertain little kids. Despite her busy schedule, she always makes time for her favorite thing to do: writing songs. She wrote her very first song, "Smoothie," at age 8. Performing around town for various events is also a passion for Mikaela, but one of the most incredible things she's done thus far is singing the national anthem for the Atlanta Dream. Mikaela wouldn't be able to do this without the support of her loving family, especially her mother. Mikaela's mom has never misses Mikaela's performances and is excited to cheer her on on "The Voice."Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Arroe Collins Like It's Live
Atlanta's Music Scene Unveils Its Next Generation Mikaela Ayira From Season 26 Of NBC's The Voice

Arroe Collins Like It's Live

Play Episode Listen Later Nov 12, 2024 16:54


Mikaela has already accomplished so much inside and out of the classroom at just 16 years old. Mikaela founded a program in her school called Harmonic Healers, a music therapy program aimed to help kids with special needs. On the weekends, she often performs as a princess for birthday parties where she gets to use her musical gift to entertain little kids. Despite her busy schedule, she always makes time for her favorite thing to do: writing songs. She wrote her very first song, "Smoothie," at age 8. Performing around town for various events is also a passion for Mikaela, but one of the most incredible things she's done thus far is singing the national anthem for the Atlanta Dream. Mikaela wouldn't be able to do this without the support of her loving family, especially her mother. Mikaela's mom has never misses Mikaela's performances and is excited to cheer her on on "The Voice."Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I Am Refocused Podcast Show
Mikeala Ayira of the Voice

I Am Refocused Podcast Show

Play Episode Listen Later Nov 11, 2024 8:20


MIKAELA AYIRATeam SnoopMikaela has already accomplished so much inside and out of the classroom at just 16 years old. Mikaela founded a program in her school called Harmonic Healers, a music therapy program aimed to help kids with special needs. On the weekends, she often performs as a princess for birthday parties where she gets to use her musical gift to entertain little kids. Despite her busy schedule, she always makes time for her favorite thing to do: writing songs. She wrote her very first song, "Smoothie," at age 8. Performing around town for various events is also a passion for Mikaela, but one of the most incredible things she's done thus far is singing the national anthem for the Atlanta Dream. Mikaela wouldn't be able to do this without the support of her loving family, especially her mother. Mikaela's mom has never misses Mikaela's performances and is excited to cheer her on on "The Voice."MONDAYS AND TUESDAYS 8/7cMichael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Risky or Not?
691. Freeze Dried Beef Organs and Colostrum Smoothie

Risky or Not?

Play Episode Listen Later Nov 8, 2024 12:18


Dr. Don and Professor Ben talk about the risks of drinking a freeze dried beef organs and colostrum smoothie. Dr. Don - risky ☣️ Professor Ben - risky ☣️ Social Media Analytics and Publishing - Fedica (Formerly Tweepsmap) Post | LinkedIn Erewhon's Raw Animal-Based Smoothie has organs, unpasteurized dairy - Los Angeles Times Erewhon How to Pronounce Erewhon (Correctly!) - YouTube Bovine lymph nodes as a source of Escherichia coli contamination of the meat - ScienceDirect Merch — Risky or Not?

Am I A Bad Mum?
Way back Wednesday - anyone for a sausage smoothie?!

Am I A Bad Mum?

Play Episode Listen Later Nov 5, 2024 4:03 Transcription Available


Today we're throwing back with a short clip of one of our favourite episodes - when Rach dished up one of her award winning sausage smoothies!See omnystudio.com/listener for privacy information.

We're No Dam Experts
Episode 203: 10 Drinks to Drink

We're No Dam Experts

Play Episode Listen Later Nov 1, 2024 50:08


From coffee to cocktails, Rebecca and Shannon are breaking down the Top 10 Drinks to Drink in Great Falls, plus a few other honorable mentions! Cheers to these tasty and unique creations! Drinks in Great Falls: https://visitgreatfallsmontana.org/listing-category/drink/

Neverrong
The Neverrong Smoothie

Neverrong

Play Episode Listen Later Oct 22, 2024 37:40


Reed is out, cartoon graphic tees from the 80s and 90s are in! David and Albert discuss California's most overpriced grocery store, the future of vintage, and some good old-fashioned pants.

The Champions' Cast - Zelda Dungeon Podcast
Episode 339 - Echoes of Wisdom's Hyrule Castle, Kakariko Village, Hyrule Ranch and More!

The Champions' Cast - Zelda Dungeon Podcast

Play Episode Listen Later Oct 14, 2024 66:53


Our Echoes of Wisdom journey continues, as this week, we're taking a trip around Hyrule as we reach the halfway point of the game! We talk about our thoughts on the Smoothie system, what use we found for Automations, horse riding and the fine folk at Hyrule Ranch, our thoughts on this version of Kakariko Village and how we like the Slumber Dojo, and of course, our return to Hyrule Castle to combat the giant rift! All this, PLUS some Thanksgiving talk to kick off a holiday weekend!   This podcast has spoilers for the middle portion, specifically Hyrule Castle, sections of the game, so be warned!   Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda Cast Top Tens! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok x BlueSky Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM Grab The Zelda Cast Merch! Official Zelda Dungeon Merch store

#skinthusiast: the podcast
How I Eat For Healthy Skin | My CGM Experiment

#skinthusiast: the podcast

Play Episode Listen Later Oct 8, 2024 29:51


#056 On Today's episode, Amy talks about what the science says about eating for skin health, how she tracks her metabolic health, what workouts she does to keep her skin looking its best and her favorite resources on the topic of overall metabolic health and how that translates to the health of our skin.Key Takeaways:Higher glucose levels may accelerate skin aging by affecting collagen.Low glycemic index foods and healthy fats can improve skin health.Resistance training can rejuvenate skin by reducing inflammation and supporting dermal structure.Post-meal walks and consuming fiber before meals can help mitigate glucose spikes.Understanding personal glucose response can help tailor diet and lifestyle choices for better skin and overall health.LINKS MENTIONED:Levels CGM: https://levels.link/r/LVLS-ZBGBQDSRWalking pad: https://a.co/d/2z6AsUURESOURCES:Glucose Goddess by Jessie Inchauspe https://a.co/d/48z8qqtReal Food For Fertility by Lily Nichols : https://a.co/d/0ESuBhlGood Energy by Dr. Casey Means: https://a.co/d/9UBIPweRECIPES:Skin-friendly Smoothie: https://www.instagram.com/p/C_YS2lGOqMS/?locale=en_US%2Cen_GB%2Cen_US%2Cen_GB&img_index=1Skin-friendly Dessert: https://www.instagram.com/reel/CjrIlf6JKnD/?igsh=bGwzYTd4aHJ1bDZoWORKOUTS:Evlo FitnessMadeline MovesSTUDIES:Blood Sugar and Skin AgingNutrition and aging skin: sugar and glycation. Clin Dermatol. 2010 Jul-Aug;28(4):409-11. doi: 10.1016/j.clindermatol.2010.03.018. PMID: 20620757.Research Advances on the Damage Mechanism of Skin Glycation and Related Inhibitors. Nutrients. 2022 Nov 1;14(21):4588. doi: 10.3390/nu14214588. PMID: 36364850; PMCID: PMC9655929.Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices. Sci Rep. 2023 Jun 23;13(1):10214. doi: 10.1038/s41598-023-37207-9. PMID: 37353523; PMCID: PMC10290068.Timestamp | Summary0:00 | Diet and Exercise Impact on Skin Health and Aging4:35 | Using a CGM to Prevent Future Diabetes Risk6:21 | Surprising Effects of Food and Habits on Blood Sugar Levels14:01 | Managing Blood Sugar Through Food Choices and Awareness15:18 | Improving Glucose Levels Through Muscle Mass and Skincare Tips16:39 | Effective Muscle Building Through Structured Training Programs18:33 | Balancing Glucose Levels for Health and Longevity22:04 | Exploring the Use of Dexcom Seven for Glucose Monitoring23:56 | Managing Glucose Levels by Choosing Low Glycemic Foods25:35 | The Benefits and Controversies of Using CGM for Health29:07 | Engage and Win: Share Podcast Feedback for a Goodie BoxTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

Nosebleed Seats
Hour 3: Headlines; Top 5 Smoothie Ingredients; Final Call

Nosebleed Seats

Play Episode Listen Later Oct 8, 2024 42:09


Hour 3: Headlines; Top 5 Smoothie Ingredients; Final Call full 2529 Tue, 08 Oct 2024 04:06:21 +0000 yyqtac015n3tueSlHu0KxdjwVC9vwbGm sports The Get Right sports Hour 3: Headlines; Top 5 Smoothie Ingredients; Final Call The Get Right with Reginald Adetula is a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Get Right airs M-F from 7-11 PM and is the only live and local sports radio show in the Metroplex. Blending wit, humor, and candid conversation, Reg brings a fresh perspective on the sports topics of the day that engages all listeners, no matter their favorite sport. With can't miss segments like 'This or That,' Reggie aims to bring entertainment and fun to every sports conversation, no matter the subject. Come 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Jason & Alexis
10/2 WED HOUR 1: Go Lynx! Would you drink a deodorant-inspired smoothie? A "Press Your Luck" YouTube vortex, and RIP Frank Fitz and John Amos

Jason & Alexis

Play Episode Listen Later Oct 2, 2024 46:30


Go Lynx -- it's an exciting time to be a WNBA fan! Would you drink a deodorant-inspired smoothie? Jason went down a "Press Your Luck" YouTube vortex, and RIP Frank Fitz and John Amos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Greenfield Life
What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

Ben Greenfield Life

Play Episode Listen Later Aug 31, 2024 66:29


In this episode, you'll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic frequencies might be the missing link to optimal health. We'll also dive into quantum tech applications that go beyond the ordinary, from enhancing your food to innovative wearables like charged underwear. You'll uncover the science behind these breakthroughs, backed by rigorous studies, learn about the remarkable healing effects that could revolutionize your well-being, and much more! Whether you're a curious skeptic or a quantum believer, this episode is designed to elevate your understanding of how quantum energy can optimize your body, mind, and spirit. Tune in, and prepare to rethink everything you thought you knew about energy and health. Full show notes: https://bengreenfieldlife.com/quantumquestions Episode Sponsors:  Pendulum: You get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield. SiPhox: Visit siphox.health/ben with code BEN to get 10% off your health kit! LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products. MUDWTR: Adaptogens, antioxidants, 100% USDA-certified organic, non-GMO, gluten-free, vegan and kosher. Up to 43% off & free shipping mudwtr.com/bengreenfield. Apollo: Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off.See omnystudio.com/listener for privacy information.

Pursuit of Wellness
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging

Pursuit of Wellness

Play Episode Listen Later Aug 15, 2024 48:00


Ep. #124 In this episode of the Pursuit of Wellness podcast, we're revisiting one of our most popular conversations featuring Glucose Goddess, Jessie. Jessie, a French biochemist and author, is dedicated to translating complex scientific insights into actionable tips that can transform your health. She explores how blood sugar impacts everything from skin health and mood to energy levels and cravings. Whether you're sensitive to sugar or just curious about managing glucose spikes, Jessie's expert advice and practical hacks are sure to inspire and educate. Don't miss out on these invaluable tips for improving your physical and mental wellness! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Glucose Goddess's Instagram click here! For Glucose Goddess's Books click here! For POW Brand Promo Codes click here! Sponsored By:  Save time and money by getting it all in one place with Thrive Market. Go to Thrivemarket.com/pursuitofwellness for 30% off your first order, plus a FREE $60 gift! That's Thrivemarket.com/pursuitofwellness. Show Links: Glucose Goddess & The Science Topics Discussed 02:01 - Jessie's backstory 04:20 - What is glucose  05:41 - The quantity of glucose our body wants  07:25 - Impacts of glucose spikes  11:05 - Glucose and PCOS 14:20 - Diet and lifestyle improvements  15:41 - Holistic treatment  19:51 - Sugar sensitivity 22:35 - Glucose hacks  25:50 - Using vinegar to manage sugar spikes 26:50 - High protein breakfasts and glucose levels  29:08 - Smoothie recipes  31:26 - Sugar in the morning & sugar cravings  33:23 - The importance of a “veggie starter”  35:56 - Intermittent fasting & keto  40:08 - Grounding and glucose  41:54 - Glucose and anxiety  43:01 - Incorporating veggies in the morning  44:14 - Continuous glucose monitors  45:15 - What wellness means to Nicole 

Todd N Tyler Radio Empire
8/15 3-3 The Lineman Smoothie

Todd N Tyler Radio Empire

Play Episode Listen Later Aug 15, 2024 14:01


Probably not.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The John Batchelor Show
PREVIEW: VPOTUS: SAN FRANCISCO DEMOCRATS: BRENTWOOD, LOS ANGELES: Conversation with colleague Bill Whalen of the Hoover Institution re the San Francisco origins of VPOTUS Harris and the present address of VPOTUS in Brentwood, home of the $8.00 Smoothie. M

The John Batchelor Show

Play Episode Listen Later Aug 2, 2024 2:24


PREVIEW: VPOTUS: SAN FRANCISCO DEMOCRATS: BRENTWOOD, LOS ANGELES: Conversation with colleague Bill Whalen of the Hoover Institution re the San Francisco origins of VPOTUS Harris and the present address of VPOTUS in Brentwood, home of the $8.00 Smoothie. More tonight. 1920 LA

The Best One Yet
☎️ HOTLINE: The Hailey Bieber Smoothie (of Investing) & Your Boss' Instagram

The Best One Yet

Play Episode Listen Later Jul 19, 2024 44:08


Nick & Jack take your calls & discuss…Rebranding the Irish goodbyeThe “test” for before you merge finances Nick's “3rd circle” lesson from therapyThe best hiring tactic from biz school Jack's credit card statement “dates” Sit down (literally) with the voices of pop-business, Nick & Jack — The ex-Wall Streeters (now besties) answer questions on investing, entrepreneurship, work, life, and the financially responsible way to eat a strawberry. Guac is always extra, but this advice isn't. Send a Question — nickandjack@tboypod.com (we love voice messages)Saturday Newsletter — https://bit.ly/3KwrmuuWatch on YouTube — bit.ly/4cad4ev Instagram — https://bit.ly/3KvMYXE TikTok — https://bit.ly/3Wv1dSr00:00 - intro02:09 - Rebranding the Irish goodbye 04:12 - Nick's circular lesson from therapy 09:05 - The “test” for before you split finances 16:51 - Credit card statements “dates”22:13 - Befriending your boss23:14 - Your income % for rent 27:43 - The Hailey Bieber Smoothie (of Investing) 33:18 - Who should be your 1st hire38:27 - TBOY (Cofounder) Matchmaking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ja'miezing
Signature Smoothie

Ja'miezing

Play Episode Listen Later Jul 16, 2024 2:58


Ja'mie's recipe for her delicious signature smoothie SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HEREhttps://apple.co/jamiezing Written, Produced and Performed by Chris LilleyMusic by Chris LilleyTo support the podcast with a donation click herehttps://supporter.acast.com/jamiezingDM “Ask Ja'mie” questions towww.facebook.com/jamiezingthepodcastLINKS JA'MIEZING MERCHANDISEwww.chrislilleyshop.comJA'MIEZING WEBSITEwww.jamiezing.comJA'MIEZING FACEBOOKwww.facebook.com/jamiezingthepodcastCHRIS LILLEY MERCHANDISEwww.chrislilleyshop.comCHRIS LILLEY INSTAGRAMwww.instagram.com/chrislilleyCHRIS LILLEY YOUTUBEhttps://youtube.com/channel/UCujV5kEXw-DuzDJysGUFMxwWhile Ja'miezing is a podcast parody and intended as comedy, it may have brought up some real life issues or concerns for you. If so here's some links you may find helpful. https://butterfly.org.auhttps://www.beyondblue.org.auhttps://www.lifeline.org.auhttps://au.reachout.comhttps://kidshelpline.com.auThis is a work of fiction. Names, characters, places and incidents either are products of the author's imagination or are used fictitiously. Any resemblance to actual events or locales or persons, living or dead, is entirely coincidental.We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.Support this show http://supporter.acast.com/jamiezing. Hosted on Acast. See acast.com/privacy for more information.