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Connie Bennett is a charismatic, bestselling author, transformational coach, and the empowering voice behind Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What?. A certified health and life coach, DreamBuilder Coach™, and EFT practitioner, Connie is passionate about helping people bounce back boldly after setbacks — especially those tied to sugar addiction, emotional eating, and self-sabotage. Her work has been featured on countless media platforms, and her TEDx Talk has inspired thousands to take back their power. Inside this episode: • How one “diet disaster” became Connie's turning point and life's mission • The emotional and energetic roots behind sugar addiction and sabotage • Why “falling off track” is not a failure — and how to reframe it • Tools to stop the guilt spiral and build momentum again • A powerful reminder that your next best step is always just one decision away Ending Remark: This episode will leave you feeling uplifted, reconnected, and empowered to meet your cravings — and your setbacks — with compassion, clarity, and bold resilience. Connect with Connie Bennett!
Here we go again!In today's episode, co-hosts Alex Simmons and Christopher Ryan are joined by acclaimed comic book artist Eric Battle for an in-depth, wide-ranging conversation brimming with heart, honesty, and humor.From Eric's earliest memories of being transfixed by comics on the spinner rack as a six-year-old, to the pressures and passions of telling powerful, real-world stories on the page, this interview is both a roadmap for aspiring artists and a celebration of where creativity and impact intersect. You'll hear about Eric's battles (pun intended!) to find his voice in industries slow to accept comics as art, his leap from illustrating for newspapers to making his mark at DC, the emotional toll of tackling the graphic novel about Emmett Till, and how balance comes from everything from bike rides to—yes—baking epic cookies.Along the way, there are throwbacks to Eric and Alex's Tarzan/Blackjack crossover, deep dives into hidden chapters of American history, and tributes to the inspirational giants upon whose shoulders they stand. Whether you're a writer, artist, or passionate about storytelling, this episode offers hard-won wisdom, vulnerability, and plenty of laughter.So settle in for a moving, motivating, and mouthwatering conversation—we're talking cookies after all! This is one creative journey you won't want to miss.Have any questions, comments, or suggestions?Then please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...@Tell The Damn Story www.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story TTDSonYouTubeIf you're enjoying these episodes, take a moment to help wet our whistle and click on the link to ... Buy Me A Coffee!
JohnToday I'm interviewing Connie Bennett, author of I Blew My Diet, Now What? She's going to tell us a little bit about how to get to speak at a TEDx event.TEDx is a local event produced in different cities around the country. TEDx talks are a really great opportunity to expose you and your book to a book buying audience.ConnieI'm an author and I've been a long-time fan of yours since my first book, Sugar Shock, came out. Later, I came out with a book called Beyond Sugar Shock. And now I just came out with I Blew My Diet, Now What?I am a former sugar addict and also a former carb addict. For years I did really, really well. I ate very, very cleanly. But more than a decade ago after my mom passed away. It was a difficult year watching her lose a battle to cancer. I blew my diet.Hence, the new book. I come clean at last to the world about what I was doing, which was hanging out in movie theaters and in my home and secretly stuffing my face with crunchy, greasy, salty movie popcorn and other carb garbage, what I now call carbage.JohnI know that you recently spoke at the TEDx conference in San Diego, If you'd like to watch her TEDx talk, check it out here: I wanted to find out from you. Connie, how did you get in to do a TEDx talk? Because I know that it's not always easy to get to do a TEDx talk.ConnieWell, the very first thing I did was I decided that I was going to do a TEDx talk, come hell or high water, I was going to do it. So, my first step literally was deciding that I was going to do it.So then I began to research. I even took a course or two about how to get a TEDx talk.Then one day it hit me. I had moved to San Diego. I had been living there for a number of years. Then I thought: Why don't you just volunteer at my local TEDx? I don't even know how I got the idea, but I did. So I volunteered at the local TEDx.I watched the speakers and became friendly with them. I think, yeah, I want to be up there just like them. So that was my first step, volunteering.Then the next year, I actually applied to my local TEDx San Diego and I got turned down. But I did make it through round one. So, round one you submit something in writing and then round two you had to submit a video. I made it that far but was rejected that first attempt.A few months later, TEDx had auditions yet again, so I applied again and got turned down again. Then I got an email saying, hey, would you be interested in doing this special thing that we're doing with TEDx San Diego? And that is what let to my talk.Going local was the way to go because after the first time they turned me down, they knew me.I've met several people who'd been through a similar situation. They had applied, and they had been turned down. They tried again. They applied, and they got turned down again, and finally they were accepted.You can apply for TEDx talks in other cities, but it's good to start first with the TEDx event closest to where you live.JohnActually, I think that that's two incredible pieces of advice that you really talked about.One was simply being persistent. You have to knock on the door more than once. You can't take it as a rejection. It's just they have to know you better.ConnieThe other part of it is you have to be very gracious. They turn you down. You do not want to write to them and say, why was I turned down? You've got to be really careful about the way that you're persistent.You want to be politely persistent. But you don't want to get turned down and then all of a sudden send an email and say, hey, why didn't you accept me? So you need to be very, very careful and walk this fine line.JohnBut I am convinced that that going local is the way to go.I also thought it was really wise of you to volunteer. It's an incredible way to get to know the people behind the local TEDx. It's a really great opportunity, as you said, to meet the speakers and get to talk to them.ConnieIt was it was totally fun. And it also it stoked me. It got me like really excited about doing like I want to be one of those people,But I volunteered to get to know more about the talks and the people behind the local TEDx talks. I was like, I want to know more about this.I know I want to do a TEDx talk at some time. I hadn't set my sight on doing it in San Diego. But the actual act of volunteering, it was just so exciting to see these speakers do their thing. You just learn so much just watching what they went through.Now my talk was less than seven minutes. A lot of TEDx talks, they're a little bit longer. And I went even a little long. I'm telling you, every single word counted.I've heard of a lot of situations where people give a TEDx talk and then it goes so viral that it could lead to a book.JohnThat's one reason that speakers want a TEDx talk, because they're more likely to get an offer from some publisher saying, wow, I saw you and I liked what you did. A TEDx can open doors. Such talks give you great credibility and it gets a lot of attention.Book Marketing Success is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bookmarketing.substack.com/subscribe
Where's the next step after you blew your diet? If you've done that before you know, it's a hard spot. Are you feeling frustrated after blowing your diet again? It's time to Bounce Back Boldly and stop the shame spiral! In this episode, we'll uncover the science behind why we overeat and how you can regain control. Know the powerful strategies to turn things around. Let's dive into how you can bounce back with confidence and ease—because it's never too late to Bounce Back Boldly! My Guest: Connie Bennett is a former sugar and carbs-addicted journalist and author of the bestselling books, Sugar Shock! and Beyond Sugar Shock. Her new book, I Blew My Diet! Now What?, was inspired when Connie frenetically overloaded on carb garbage (carbage). After hitting rock bottom and packed on 21 pounds, Connie put on her journalist hat and dove into the research to discover why people eat badly and what fast, easy, science-based tactics they can use to Bounce Back Boldly™ as she puts it. Connie is a certified health coach, life coach, and tapping practitioner, and founder of the Bounce Back Bootcamp. Questions We Answer in This Episode: [00:04:58] How did you get into helping people who overeat or ate badly? [00:11:43] What are the Big Four Binge Triggers? [00:16:50] What are three other reasons people overload on junk foods? [00:22:01] What surprised you the most while you were researching and writing the book, I Blew My Diet! Now What? [00:30:55] What is the What-the-Hell Attitude? [00:34:08] What is GoalPowerPlus? [00:27:03] What is the Hum-Hug-Rock Relief Process? After you blew your diet, there is a next step. And another and another. What Should You Do After You Blew Your Diet The Big 4 Binger Triggers: Heartbreak Bingeing – After losing a loved one. Relationship-based Bingeing – Includes divorce, bickering, or even contentment bingeing. Trauma-driven Bingeing – From past or recent trauma. Caregiving Bingeing – Resulting from caregiver stress. Know all 21 reasons why people blow their diets in Connie's I Blew My Diet Book. What is the “What the Hell” Attitude?When you're at that moment of temptation to binge eating. Techniques to Stop Binge Eating: EFT Tapping or Emotional Freedom Technique TappingGoing into the acupuncture points acknowledging the craving and going back to “I totally love, accept and approve myself.” Hug-Hum-Rock Relief TechniqueA technique designed to soothe and reduce urges in triggering moments, using hugging, humming and rocking. Goal Power Plus vs. Will Power If you run out of will power, find the moral strength and the desire to shift focus to your goals. Get in touch and tune in to your goals that will bring you through and get strength. Goals like feeling better, more energy, and joy become motivators. Connect with Connie: Connie's I Blew My Diet BookLink: flippingfifty.com/blewmydietgifts Instagram - @conniebennettauthor X - @smarthabitsgirl Other Episodes You Might Like: Previous Episode - Exercise and Hot Flashes and Other Menopause Symptoms Next Episode - Solving Sleep Issues with CBD and Other Perimenopause Symptom Solutions More Like This - Detoxifying Your Body from the Damage of Diets in Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Short & Easy Exercise videos in this 5 Day Flip Challenge.
Story at-a-glance Glucose and fructose, two simple sugars, behave differently in your body. Glucose provides quick energy while fructose goes directly to your liver Fructose in whole fruits is paired with fiber and nutrients that slow absorption, while processed fructose like high-fructose corn syrup flood your liver with sugar Excessive fructose consumption leads to de novo lipogenesis in the liver, resulting in fat buildup and an increased risk of fatty liver disease Processed sugars, unlike whole fruits, create rapid blood sugar spikes that put stress on insulin production and increases the risk of metabolic issues Consuming whole fruits with natural sugars supports a healthier metabolism by delivering fiber, water, and antioxidants that balance sugar absorption
Sugar Shock! Can Sugar Really Be Good for You? PART 2
Sugar Shock! Can Sugar Really Be Good for You? PART 1
Americans eat nearly 80 lbs of sugar per year according to studyfinds. Jenna Dyckman, USU Extension Assistant Professor with the Home and Community Department, talks with Dave and Debbie about what sugar does the body and how to ditch your sweet tooth. Listeners call in and share their sugar vices.
In today's episode I had the wonderful opportunity to chat with Emily Cornelius. Emily is a wealth of knowledge and works with clients to help them manage their insulin resistance. Emily explains what insulin resistance is, and how it can cause issues with weight loss, as well as strategies to overcome it. I think you will learn a lot from her! As always, if you find the episode helpful, I would greatly appreciate a 5-star rating or review, or for you to share it to your social media. Thank you for being here! Connect with Emily Cornelius on Instagram or TikTok: https://www.instagram.com/emilycorneliusnutrition/ https://www.tiktok.com/@emilycorneliusnutrition Fasting Insulin Test Source: https://getsowell.com/products/weight-biology-kit Book Recommendations: "Fibre Fueled" by Dr. Will Bulsiewicz https://a.co/d/8KRhPnp "Sugar Shock" by Carol Prager & Samantha Cassetty, MS RD https://a.co/d/bfanqco
The Impact Of Sugar And Artificial Sweetners On Our Bodies. And, Tips For Healthy Alternatives!
In this episode, we will be debunking some myths and misconceptions about food and nutrition with dietitian Samantha Cassetty MS RD. About Guest Samantha Cassetty, MS, RD is a nationally recognized food and nutrition expert, media personality, nutrition consultant, author, and regular columnist for TODAY.com. Her positive approach to balanced eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully. Samantha previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. She's the co-author of Sugar Shock, and a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. She is regularly featured in top-tier media, including Shape, Real Simple, and Well + Good, and has appeared on Dr. Oz, TODAY Show, CBS Sunday Morning, and numerous other local and national shows. Samantha also serves as a consultant to like-minded brands and commodity boards, helping to create effective messaging, developing brand-defining product guidelines, and acting as a spokesperson in the media. You can learn more about her on www.samanthacassetty.com Sponsor: The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com Twitter: https://twitter.com/foodniche_ed Instagram: https://www.instagram.com/foodniche_ed/ Facebook: https://www.facebook.com/FoodNicheEd/ LinkedIn:https://www.linkedin.com/company/foodniche-education About Dr. Olayanju: Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology. You can connect with her on LinkedIn here or on her website here
With Halloween right around the corner, I figured it might be time for a little refresher on our relationships with sugar (especially if you're as psyched about it as my grandkids are!) On average, Americans eat 70% more sugar than their recommended daily requirements. So when it comes to reducing sugar in our diets, where do we even start? In this episode, I'm joined by Registered Dietitian and co-author of Sugar Shock, Samantha Cassetty. We discuss the impacts of overeating sugar, the types of sugar to avoid, sugar and habit-forming behaviors, managing cravings, and training your tastebuds. Resources: www.samanthacassetty.com --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com
Don't miss this conversation with the CEO of Oobli, Ali Wing. We discuss how Oobli is using sweet proteins to create sweets that won't compromise our health. Oobli is essentially the first company to launch products with sweet proteins — sweetness from protein that can replace up to 90% of sugar in most products. In this episode, we discuss: What is the science behind sweet proteins? How are sweet proteins more sustainable than sugar? The history and bright future of sweet proteins. Resources from this Episode: Visit Oobli.com For Your Free Six Pack Follow Oobli on Instagram: https://www.instagram.com/ooblisweetproteins/ Oobli Chocolate Bars: https://urlgeni.us/amzn/Chocbar Oobli Tea: https://urlgeni.us/amzn/OobliTea Train with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/ Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/ My Amazon Storefront: https://urlgeni.us/amazon/HBstorefront Download my free resources & printables here: https://www.mylifewellloved.com/freebies/ Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/ Follow Heather Join my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea Instagram: https://www.instagram.com/healthybyheatherbrown/ Facebook: https://www.facebook.com/HealthyByHeatherBrown Pinterest: https://www.pinterest.com/healthybyheatherbrown/ YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown Tik Tok: https://www.tiktok.com/@healthybyheatherbrown Follow and Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Sugar is not your friend. This is something that Dr. Martin preaches all the time, encouraging listeners not to buy the lie of moderation. It's not moderation, it's elimination and it is really important that you understand this. Join Dr. Martin as he discusses the destructive effects of sugar on our brains. For kids it can lead to ADHD, and for adults, Alzheimer's and dementia.
● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Dr. Andrea Greyson Website: http://createchangelab.com/ Facebook: http://facebook.com/createchangelab Instagram: http://instagram.com/createchangelab . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, Mimio, BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
This episode first aired on July 22. Ice cream is the perfect summer treat. This hour is all about ice cream in Nashville. What are some current trends? What is the scene like? We learn a little about the “queen of ice cream” back in 1840s Nashville, meet some of the people churning away today and finally ride shotgun on an ice cream truck. But first, we're joined by Nashville Banner Editor Steve Cavendish, who has an update on the future of Alive Hospice. Guests: Megan Seling, former Sugar Shock columnist for the Nashville Scene Lokelani Alabanza, founder and owner of Saturated Ice Cream Sam Brooker, founder and owner of KOKOS Ice Cream Guru Singh, founder of Sarabhas Creamery
Dr. Martin has often talked about the leaky gut, leaky brain connection, and it appears researchers are now also acknowledging the connection. When you consume sugar, your microbiome gets disrupted, and when it comes to Alzheimer's, you get a double whammo. This is what a recent study is saying. They're agreeing that sugar breaks the gut-brain barrier, leading to autoimmune diseases. Join Dr. Martin as he looks at some studies on Alzheimer's and how sugar affects gut health.
Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women
Could sugar be destroying your health?What if we told you that it is often at the root cause of your anxiety, acne breakouts, and poor gut health?This week we are divulging the hidden ways in which sugar is causing your health woes, and deliver 3 simply steps to break the sugar spell for good, freeing you from painful health problems.If you experience breakouts, anxiety, or poor gut health, take back control by hitting "play" now.zingMusic by LiteSaturation from Pixabayhttps://www.instagram.com/tmfn_podcast/ Hosted on Acast. See acast.com/privacy for more information.
I already did one episode on sugar, but there is still so much to cover. On average, Americans eat 70% more sugar than their recommended daily requirements. So when it comes to reducing sugar in our diets, where do we even start? In this episode, I'm joined by Registered Dietitian and co-author of Sugar Shock, Samantha Cassetty. We discuss the impacts of overeating sugar, the types of sugar to avoid, sugar and habit-forming behaviors, managing cravings, and training your tastebuds. Resources:www.samanthacassetty.com --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. Find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY
Join me for a FREE event, 5 Days to Cleaner Eating from May 24 - May 28! JOIN NOW! Sugar Shock wait list! JOIN NOW!Homemade Hummus:-1 can drained chickpeas-2 Tbsp lemon juice-2 cloves garlic-2 Tbsp olive oil-1/3 cup Tahini-3/4 tsp himalayan salt-seasoning blendMix all ingredients together in food processor! Enjoy! Dark chocolate chip cookies: -2 eggs-2 tsp cinnamon-3/4 cup oat flour-handful of whole oats-2/3 cup pumpkin-1 1/2 mashed banana-1/2 tsp salt-3 Tbsp maple syrup-1 tsp baking powder-Dark chocolate chipsMix all ingredients, batter will be somewhat runny. Scoop onto parchment paper and bake at 350 for 13 minutes or until baked through.Spring Clean Your Diet on WSLS 10!
Let's talk about all things sugar, and whether or not it's "bad" for athletes. Samantha Cassetty is a nationally recognized food, nutrition, and wellness expert and the co-author of Sugar Shock. In this episode Natalie and Sam chat about:the difference between natural and added sugars whether or not fruit (and dried fruit) have "too much sugar"the "sugar cycle" and how to break ithow to satisfy sugar cravingsdifferent forms of sugar and whether one is healthier than anotherthe low down on artificial sweeteners, stevia and monkfruithow added sugars in sports drinks benefit athletesthe glycemic index and if it's helpful for athletesResources: SHAPE article on Sports Drinks: https://www.shape.com/healthy-eating/healthy-drinks/guide-to-sports-drinksFollow Sam on social media @nutritionistsam or visit her website samanthacassetty.comBuy Sam's book Sugar Shock! (affiliate link)Follow Natalie on social media @greenletes or visit greenletes.com
Samantha Cassetty on Breaking it Down with Frank MacKay - Sugar Shock by Frank MacKay
In this episode, Samantha Cassetty talk about her new book "Sugar Shock, 100+Healthy Swaps to Cut Back and Create A Healthier Lifestyle". Dr. David Tolin talks about the latest season of "Hoarders". Dr. Ian Smith talks about his overtaking the hosting duties on an all-new "The Doctors", which premieres September 21. Ashleigh Banfield talks about the upcoming episodes of "Judgement with Ashleigh Banfield". Alan Zweibel shares some of his stories from writing and doing stand up comedy. Loni Love talks about her latest book "I Tried To Change So You Don’t Have To". Lisa Whelchel talks about her series on MeTV "Collector's Call". --- Send in a voice message: https://anchor.fm/camerondole/message Support this podcast: https://anchor.fm/camerondole/support
Samantha Cassetty, MS RD, joins the show to talk about sugar and its impact on our health. Samantha contributed to the new book, Sugar Shock, which focuses on healthy swaps to kicking the sugar overdose that so many of us suffer from.
In our first ever crossover event, Kelly is joined by Heather and Jackie from The Neverscast to discuss The Cabin in the Woods, Sugarshock! and The Nevers. They then rummage through the mailbag to answer some of your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to reach more listeners and growing our community. Subscribe to The Neverscast wherever you get your podcasts. Find them on Twitter, Facebook and Instagram @theneverscast For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced and edited by Matthew at Culture Inject Studios.
GeekPodden är tillbaka! Ny säsong, ny pepp, nya nyheter, nya spel som ska spelas, nya filmer som ska avsnjutas och nya möjligheter till awesomeness! Magnus, Florian, Andreas och Filiph kollar in Netflix framtidsplaner, planerna på en ung John McClane, polisskolan, God Of War, Spider-Man och en massa annat. Florian har lyxat till det genom att ha festat med Sylvester Stallone och kollat en jäkla massa film och i det nya segmentet "Comic Books-kollen" kikar Anderas och Filiph på nya Scooby Doo, the Freshmen, Deadpool och Sugarshock! Medverkande:
A GOLDEN TICKET leads the fat hosts to a marvelous place! They've got chocolate rivers, edible staplers, and more! Also, don't miss unmissable segments like WWID and You Wanna Hear Something Weird?! WARNING: This show may cause Sugar Shock**
Upbeat w Tom Hayes, George Wilson, Billy Porter, Rudy Guariino invties George Clinton of the Parliament Funkadelics! If you don't know George Clinton shame on you!
Upbeat with Tom Hayes, Rudy Guarino, Billy Porter and George Wilson as we play some great Sugar Shack HIts by Ray Charles, BB KIng, etc. and hear more great stories from Rudy
Dynamite Hemorrhage #66 back in the saddle with a wide-ranging show of sub-underground gakk, puh and twaddle. You'll hear new stuff from many of your current faves like THE STACHES, SOPHIE COOPER, BLACK ABBA, PUMICE, OCTAGRAPE, W-X and many, many more. You'll also hear rare and barely-tolerated library material from the likes of DICKLESS (pictured here, at their first show in '89 - "lucky me", I was there), SACCHARINE TRUST, SMOG, THE GUN CLUB, SUGARSHOCK, WOODEN SHJIPS and more. Track listing: THE STACHES - Crocodile W-X - Clean It Glen ART MUSEUMS - S.H.O.P.P.I.N.G CHARLES HOWL - I Love You 47 NUMBERS - I Transfer SUGARSHOCK - I Hate The Kids BLACK ABBA - Put It In The Mail THEE MIGHTY CAESARS - Confusion DICKLESS - Sweet Teeth SACCHARINE TRUST - We Don't Need Freedom VEGETABLE - Castration Frustration THE VICTIMS - High School Girls MANSION - The Third OCTAGRAPE - Seizures GUN CLUB - Devil In The Woods (1981 demo) WOODEN SHJIPS - Shrinking Moon For You PUMICE - Why I Chew My Sleeves SMOG - Floating SOPHIE COOPER - Klias Wetlands SIBYLLE BAIER - Forgett WEYES BLOOD - Names of Stars MARS - 3E (live)
The LittleBigKast - The Official Playstation Podcast of the Ktdata Network | PS4 | Vita | PS3 | Sony
In this episode, Rachel plays hormonal Borderlands, Robin shows off her bruises, and Drew recounts his sugary Oculus Rift vomiting experience. Jeff is staring at other screens while we cover the show! Our Indie Game was Aqua Kitty. Plus we got your Playstation news and More! News Topics: HBO GO Available on PS4! Project Morpheus […]
With the beginning of the new year, many of us are committed to developing a healthier life. One of the best things to do is get off sugar and processed foods. Certified health and life coach and “sugar liberation expert”, Connie Bennett discusses her book, Beyond Sugar Shock:The Six Week Plan to Break Free of Your Sugar Addiction and get … Read more about this episode...
Certified health and life coach and “sugar liberation expert”, Connie Bennett discusses her new book, Beyond Sugar Shock:The Six Week Plan to Break Free of Your Sugar Addiction and get Slimmer, Sexier and Sweeter. Connie begins by discussing her own battle with sugar addiction. Years of heavy consumption of it contributed to 44 different physical and emotional ailments. She … Read more about this episode...
Join Tabz, Heidi and Larissa as they discuss bad plot lines from Buffy, Angel, Firefly and Dollhouse (okay we slip in Doctor Horrible and Sugar Shock too). Want to send us an email? LetstalkJoss@gmail.com
David Essel Alive! - Positive talk radio that broadcasts live every Saturday 6-9pm EST on XM Satellite Radio Channel 168
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
With one in three children now overweight or obese, it's time to wean our schools from their addiction to candy fund-raisers.
Title Why Clubs Have Decibel Limits Author Beer Good (beer_good_foamy) Rating PG13 Word Count 300 Prompt 177- AC/DC: “Rock’n’roll Damnation” Characters/Pairing (if any) Sugarshock!
It's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.
In the last week of the month, we have a guest hot seat on the show who's doing amazing things in the field of health & wellbeing. This week, we have Connie Bennett, author of Sugar Shock, fellow radio show host and health coach with us! Connie was interviewed on Oprah and Friends together with contributing author Dr Stephen Sinatra of Sugar Shock, by Dr Mehmet Oz! 'Connie’s work spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity' ~ Dr Mehmet Oz. Connie shares her wisdom on the vices of sugar, and her recommendations of breaking the sugar habit to create a healthy life and body with us. You'll find out about the hidden culprits and sweet deceivers we're not aware of! Many diseases such as diabetes and blood pressure are exacerbated by sugar, as well as issues like weight gain, migraine, headaches. Come and get the low-down from the sugar expert, and find out how we can break the habits of the modern age where sugar is an addiction most of us have, and don't even know it! Call in on 347-945 6963 to listen or ask any burning questions! And if you have a story to share about your sugar addiction please call in.
Don Kramer is back, and joins Chris, Tom and Chris Burnham on this week's panel. It's a review filled episode with discussions on Mighty Avengers, Hellboy: The Wild Hunt, Planetary, Fantastic Four, Sugar Shock, Abe Sapien, B.P.R.D. 1947, Superman: Secret Origin and more. Don and Chris talk about breaking through the isolation of being comics artists, working with their inkers and attending conventions. Chris's comics room is complete, and he may or may not have a popular comics writer trapped in his basement. Featured music by Stevie Ray Vaughn
Glaswegian act Butcher Boy came to our attention in 2007, with the release of their first album "Profit in Your Poetry".It was a real treat, a excellently realised indie folk pop album, full of literate, heartfelt lyrics about wistful memories: it’s tender, organically produced sound drew favourable comparisons in my own mind: "Think early Belle and Sebastian haunted by a real past, the precise poetic pop of the Smiths tinged with a heavy Glaswegian sensibility. Think the tunes of Lloyd Cole and the Commotions matched to the intimacy of Arab Strap, most of all think wonderfully dark pop music, for nights out or those long dark midnights spent alone by your turntable, reading the inlay, and submersing yourself in the sound."They followed this up with the single "18th Emergency" later that year, a stately ballad it was like being allowed to read someone's secret diary entry, each line consumed with poetic heart tugging imagery that conjures up moments in time, lovers lost and real kitchen sink drama.Their new album "React or Die" is preceded by a single "Carve a Pattern" which you can download here(from the folks at Stereogum):Butcher Boy- Carve A PatternIt reflects a progression a more buffed up, musically expressive sound that still bares the emotional brevity, and bittersweet vocals at the heart of Butcher Boy. We caught up with their lead singer/lyricist John Blain Hunt (who is also the famed DJ behind the National Pop League nights) for an exclusive insight into each of the tracks that make up their second work "React Or Die."Butcher Boy's "React Or Die" Track By TrackWHEN I'M ASLEEPI wrote the main melody one Sunday night after watching The Dream Life of Angels on BBC2. Rue des Cascades by Yann Tiersen is over the closing credits, and the film has an incredibly savage and sad ending. I could barely speak the day after watching it. The final frame is still and calmbut it is heaving with regret. It's like a sob caught in your chest, grief.Originally, the song was a duet with a completely different vocal melody but when Maya joined the band I went back to it and worked on a stronger cello line, something to suit Maya's style of playing which is very confident and strident. The rest of the song fell into place around the cello. I watchedThe Dream Life of Angels again and I re-wrote the lyrics to read like a nursery rhyme.Basil plays ten mandolin tracks on three mandolins at the end. Brian, the engineer, said that the last "I never feel..." was a Leo Sayer moment, which I'm quite proud of.I love playing this live - it breathes and it feels very powerful.CARVE A PATTERNI bought a rattly old piano in 2003 and I came up with the melody for "Carve A Pattern" the day I got it - I don't think I ever wrote anything else on that piano. Butcher Boy aren't really a band for jamming but we used to rehearse this song a lot, just because it was such good fun to play. I'vegot a ten-minute long recording of us playing it in my old front room and by the end of the song we were hamming it up so much it's like the finale of a Broadway musical.This was always going to be the most pop song on the record - I wanted it to be really sharp and snappy. The last chord originally rang out for twenty seconds, like A Day In The Life, and there are lots of little nods to different songs I love in it. Brian said that the backing vocals in the chorus are like Satellite Of Love but I think they're more like Mr Sandmanby the Chordettes. They're both odd and unsettling songs though; either one is good enough for me.YOU'RE ONLY CRYING FOR YOURSELFI distinctly remember humming the melody for this one afternoon while we were recording our first record. There seemed to a big leap between the verse and the chorus melodies and I originally thought it could be a calland response song.This song was pieced together in the studio much more than the others. We ended up trying to lighten it a lot, as it had ended up sounding very ominous and serious. We swapped from upright piano to Rhodes and chopped out a lot of the strings.I used to see a man busking on saxophone around Glasgow a lot and, for a while, I harboured a fantasy I would ask him in to play some chops and then open up with a solo at the end. We never did it, but I maintain it would've worked! We had a whistle signalling the end section too, which was meant tobe a little nod to Felicity but we decided to cut it.We used Brian's Moog for the end section - the overall feel of the song was meant to be like Del Shannon's Runaway and we were trying to get close to that high organ sound.ANYTHING OTHER THAN KINDThis was, mostly, a really old song I wrote at the end of 1998 called Sugar Shock, but we changed a lot of the arrangement and the vocal melody and lyrics are different.I wrote it when I was living in Sheffield. I had the attic room and you could see for thirty miles out of the window - it was really magical. I used to write songs on an old keyboard called an ARP Quartet - it was very limited and unreliable but had a really beautiful, gentle piano tone. Everything came out sounding like it was recorded in the woods.I wrote the words to this sitting in Queens Park. The music is very gentle and so I wanted to unsteady it a little. I'm happy that it can read as a piece of prose - it sits beside "There Is No-One Who Can Tell You Where You've Been" from our first record.Alison plays piano strings on this, and Alison, Basil and I wrote the oboe part together one Sunday morning... the song really needed an oboe! It sounds like woodcuts to me, and ink, and a very heavy sky.THIS KISS WILL MARRY USWe were going to call the album this - it's like an unwritten Burns poem.This is another old song - I recorded a version of it at Ca Va in 2001 along with I Know Who You Could Be (which was on Profit In Your Poetry) and two songs we¹ve not released yet called Juicy Fruit and Mouchette. Again, the ARP was a key part in writing it - originally, the little piano riffrepeated over and over again. I recorded the first demo on Halloween 2001 and I've got lovely memories of that.We recorded the sea sounds at Irvine beach on New Year's Day, 2008 - we got about 15 minutes worth, inciting the seagulls with a goat's cheese tart. I also wanted to get the sounds of sails slapping against masts but, strangely, all the boats were out of the harbour that day.The introduction to This Kiss Will Marry Us was originally another old song- one I'd forgotten about and found going through cassettes when I was moving house. I used to catalogue the songs I wrote but this one had no title or date - I think it was from the same times as When I'm Asleep though, when I was trying to write sea shanties on melodica.Alison plays the piano strings again, and the Rhodes too... I wanted it have the feeling of uneasiness you get from the gentler songs on the Assault On Precinct 13 soundtrack, which are warm and incredibly cold and detached at the same time. That's how the song feels to me - being aware of the structure and purpose of emotion but not knowing how it works at all.A BETTER GHOSTMusically this was, by far, the easiest song to write for the record - the whole song fell into place in about five minutes. I was watching the 2007 Scottish Cup Final in the house with my pal Iain at the time, and we'd got sandwiches and coffee and cake from a place called Espresso, which is one ofmy favourite places to eat. I was probably feeling pretty happy and satisfied.The lyric to this one is my favourite on the record - I wanted to use the phrase "a better ghost" for ages but couldn't exactly work out what it would mean. It came eventually though... I remember reading that birds can flockand fly in formation because they have magnets in their bones. I don't know if that's true or not but I liked the idea.We made a video for this song with our pals Keith and Allison. There is a real feeling of tenderness between them in the video which I really love. The song tries to be tender, but stoic too.CLOCKWORKI can barely play piano and Alison and I more or less got here by trial and error and me humming everything. There is a chord change in the instrumental section that's consciously All Of My Heart by ABC and the general feel I was hoping for was Vince Guaraldi.This is definitely the most complicated song for us to play! Findlay is an incredible drummer - we're constantly in awe of how quickly he can pick things up, interpret them, and then make them entirely his own. We ended up with a samba current all the way through this, blocks, congas... I was playing a guitar rhythm I'd cribbed off the Miracles and Basil is playing this really beautiful, bluesy little riff... It's on our agenda now to learn how to actually play it together.The cornet players from Kings Park Brass Band play on the second half of this song - when we'd completed the instrumental I couldn't quite believe we'd come up with it all.WHY I LIKE BABIESThis is another old song - I wrote it in the summer of 2000. It's changed a little musically since then, but oddly for me the lyrics are pretty much intact. I like the line "I watch with tired eyes as you seduce yourself" -that's the mood for the song.As a band we were actually playing this before much of the material for our first record was finished, but we struggled to get it to hang together properly. We tweaked the drums though - it's got a little stutter and roll from The Train From Kansas City by the Shangri Las in there now - and it suddenly worked.Originally, the song started with guitar and vocals but we worked on a different introduction... We wanted it to sound like the Carpenters. Basil's guitar makes it more Candy Says... and we managed to get some use out of the studio Mellotron in the middle eight.We gave the clock we used at the end of this song to Ulla, who did all the artwork for the record.SUNDAY BELLSI wrote this, as Sparks, in about 1999 in a batch of about six songs in two weeks. Originally it was a real rant - I couldn't get the words out fast enough. We started working on it again when we were on tour in October 2007 and actually got round to sound checking it a few times.I rewrote the words last summer. I always found the sound of Sunday Bells quite ominous - they remind me of being little and having the quilt pulled up to my eyes.Basil's guitar reminds me of Don't Fear The Reaper; the Hammond reminds me of I Will Die With My Head In Flames; Findlay's drumming is as precise as disco and we put in a deliberate little nod to Blue Monday going into thelast verse.REACT OR DIEAgain, this song was written and pretty much ready before "Profit In Your Poetry" but I wanted to save it for a second album.The song started out as a poem I'd written about a Diane Arbus photograph. It was of a couple of married kids in Washington Park Square in New York...They were babies, but furious and utterly defiant to the camera. The poem was more about how I imagined that type of person.I wrote it when I was on holiday in Philadelphia in 2005. I had a rare moment on that holiday - it was Halloween and I was walking. It was warm, I was just off the campus at Penn University. It was about 4pm and the sun had started to drop and suddenly the angle of the light and the shadows on the building opposite was perfect. It was so beautiful and still and it literally felt I had spent my whole life waiting for that moment. And it felt like the end of something... it's not explicitly connected, but because I was working on this song at the time, this song reminds me of that moment. It's apt that it's the last song on the record.When the brass band come in it's meant to sound like the lights of miners' hard hats appearing over the hill. Alison arranged that little piece and it brings a lump to my throat.I really enjoy songs that are less than two minutes long.React Or Die is out in the UK on the 6th of April 09 viasmashing indie/club imprint How Does It Feel To Be Loved? The album comes with a 16 page booklet and liner notes by John Blain Hunt. Here's a tracklist:"A Better Ghost" will be the second single, out 23/03/09.Orginally published here:http://www.godisinthetvzine.co.uk/content/content_detail.php?id=3149&type=FeaturesAll content syndicated from http://wwwg.odisinthetvzine.co.uk
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show Dr Fitness and the Fat Guy learn all about Sugar Shock the controversial book written by journalist Connie Bennett. Connie explains why and how you can kick the sugar habit. to learn more please go to her website www.sugarshock.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the hottest do everything mp3 player around. Ben Baker told us all about Yamaha's new game changing BodiBeat. The BodiBeat tracks your pace, heart rate, distance while playing your favorite tunes. But their secret sauce is that the BodiBeat plays songs that match your running and walking pace. You have to check out their website to buy this must have device for fitness fans www.bodibeat.comNext up we had on Katherine Proctor Charlier founder of FitLink a fun new free social network site for fitness fanatics (and beginners). Checkthem out at www.fitlink.comWe closed the show with Connie Bennett, author of Sugar Shock. She explained that kicking the sugar habit is the path toward a healthier life. She gave us her top tips and more. For more information about her book please go to her website www.sugarshock.com Ran out of time for Dr Fitness tips but as always you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Exciting news! We've moved! Please join the Gab With the Gurus Radio Show over at our new location. This new URL reflects the broader scope for the show, for which you'll get inspired and educated by guests in the field of health, wellness, fitness, personal empowerment, self-growth, blogging, social media and a whole lot more. Join us over at the new location!
Gab With the Gurus Show (formerly Stop SUGAR SHOCK! Show) -- We've moved! Go to
Exciting news! We've moved! Please join the Gab With the Gurus Radio Show over at our new location. This new URL reflects the broader scope for the show, for which you'll get inspired and educated by guests in the field of health, wellness, fitness, personal empowerment, self-growth, blogging, social media and a whole lot more. Join us over at the new location!
Kevin Bachelder (The Signal, Farscape, Firefly Talk), Kim Butler (Buffy Between the Lines, Joss’d, Upside Down & Halfway to Happyland), Emma Rawlin (Buffy Between the Lines, Joss’d), Larissa (Buffy Between the Lines) & Tabitha Grace Smith (Buffy Between the Lines, Tales from the Verse, Strangely Literal, Joss’d, After Serenity) discuss love (romantic/friendship/family) in the Whedonverse!Want […]
This week Maria speaks with Susan Meek, Vice President Licensing, Precious Moments, Next Connie Bennett, author of SUGAR SHOCK! How Sweets and Simple Carbs Can Derail Your Life – And How You Can Get Back on Track talks about AVOID HOLIDAY "SUGAR SHOCK". Then, Lori Kumar, merchandise manager in photo processing and market electronics merchandiser support team at Wal-Mart. And, Donna Bee-Gates, author of “I Want It Now? Navigating Childhood in a Materialistic World.
An Access to Health Experts interview with special guests Dr. Connie Bennett authors of Sugar Shock. Here they are discussing why we're all hooked on sugar and the symptoms of hypoglycemia. They also talk about the over 100 ways that sugar is disguised in food products and tell us how sugar cause immune disfunction. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.
An Access to Health Experts interview with special guests Connie Bennett and Dr. Stephen Sinatra, authors of Sugar Shock. They discuss how nutritional supplements can help support the metabolism of sugar and boost our adrenal function. They also talk about why high fructose corn syrup is not our friend and why hypoglycemia is so often misdiagnosed Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.
An Access to Health Experts interview with special guests Connie Bennett and Stephen Sinatra, MD, authors of Sugar Shock. Here we discuss tips on how to control sugar addiction and how to better understand our cravings. They also talk about how sugar ages our bodies and the pros and cons of artificial sweeteners. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.