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Black Christmas (2006) | Updating a classic for the Saw eraOn Christmas Eve, an escaped maniac returns to his childhood home, which is now a sorority house, and begins to murder the sorority sisters one by one.If there's one thing I'm not nostalgic for, it's the extreme horror trend of the 2000'sspoilers begin at 13:51ghostbeast.comcheck our Youtube and for video contentsupport us at ghostbeast.bigcartel.com and merchyeah.com/ghostbeastcontact us at podcast@ghostbeast.comWant to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!
RAW is TAPED Isn't Dom hurt? Swap an Australian and a Jap Paul goes to bat for Austin Becky is great but Maxine is better Stephanie wants a 3 way You don't care about your wife Nikki and crickets Shitty elbow drop Raquelle is a problem PPV quality Gunther got people lined up Going through the motions Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/ Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics.Topics this week: what we'd save from a fire, a hot-tub experiment follow-up, Megan's exciting news, whether we'd ever try triathlon, a vest that ejects gels, heat training submersion levels, hemoglobin A1C and REDs, iron supplementation, uphill treadmill effort and timing, scheduling rest days, a supplement hypothetical, Nomio v. sodium bicarbonate, cycling metrics, running power meters, running form changes, tart cherry juice hacks, training on a through-hike, limiting aid station support, and a beautiful listener corner message.Thank you so much for being here in 2025! May your holidays be like the water in our hot tub: ELECTRIC.We love you all! HUZZAH!-David and MeganGet 40% off your first order and $10 credit for every $100 spent at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
The new Marty Supreme follows a table-tennis phenom with the talent necessary to beat the best players in the world, if only he can keep his self-destructive tendencies from getting in the way. Swap out “table tennis” for “pool” in that description and you more or less have Robert Rossen's 1961 drama The Hustler, which we revisit this week not only to bask in the incomparable onscreen charisma of Paul Newman, but also to consider the film's ideas about what makes a winner — and a loser — and its noir-adjacent portrait of the gambling underworld. Then, in place of Feedback this week, we're reflecting on the late Rob Reiner's legacy on screens both big and small, and within an industry he helped shape in countless ways. Please share your thoughts about The Hustler, Marty Supreme, or anything else in the world of film, by sending an email or voice memo to comments@nextpictureshow.net, or leaving a short voicemail at (773) 234-9730. Learn more about your ad choices. Visit megaphone.fm/adchoices
Debating if the Dolphins would accept a player swap of Tua Tagovailoa for Kyler Murray.
Content Warning - violence, explosions, workplace terrorism, hostage situations, threats of execution, loud noises, profanity, injury and bodily harm, peril in enclosed spacesStupid Wizards proudly presents our 2025 Christmas special set in the Dimension 20 system, Never Stop Blowing Up. Follow along as the Bay siblings are transported into the older twin boy's favorite Christmas movie and take on the personas of their favorite action hero stars. Stupid Wizards Actual People is Drew Burton as Miguel Bay,Derek Dix as Mikail Bay, Josh Matney as the Gamemaster, and Elizabeth Rein as Michelle “Scout” Bay Hosted on Acast. See acast.com/privacy for more information.
Beloved,In the constant noise of modern life, your soul's whispers often go unheard.Emails demand responses. Social media calls for attention. Family needs care. Work requires focus. Amidst it all, that quiet voice of inner wisdom - the one that knows your true path - fades into the background.This disconnection from your deepest self creates a sense of being adrift, even when you're busy and productive. You might achieve external goals while feeling increasingly distant from what truly matters to you.This is where the Soul Prayer feature of The Light Between Oracle app creates a sanctuary for reconnection.This feature guides you in a reflective journaling practice that begins with “My dear soul...” -Opening a direct channel to your inner wisdom. It's not about writing what you think you should say, but allowing your soul's voice to emerge without censorship or judgment.When you use the Soul Prayer feature:* You create space for your truth to emerge without the filter of expectations* You reconnect with the part of you that sees beyond current circumstances* You remember who you are beyond roles and responsibilitiesDuring this holiday season, when external demands are especially high, this feature offers a way to return to center and hear the guidance that's been waiting patiently within you.Take a moment today to ask: What has my soul been trying to tell me that I haven't been quiet enough to hear? Then open the app and let the Soul Prayer feature guide you into sacred conversation with your deepest self.Tomorrow, we'll explore the Poetic Insights feature, which offers creative inspiration that bypasses your logical mind and speaks directly to your heart.In soul connection,KassandraP.S. The answers you've been seeking outside yourself have been within you all along - Soul Prayer helps you remember how to listen. In the noise of modern life, your soul's whispers often go unheard. The Soul Prayer self inquiry in The Light Between Oracle creates a sanctuary for reconnection through reflective journaling. Beginning with “My dear soul...” it opens a direct channel to your inner wisdom that's been waiting patiently. Swap seats with Santa and CHOOSE to be in the drivers seat to self empowerment and next-era growth.
Send us a textToday we do a podcast swap with Zaara King, she is a beauty business coach, a podcast host and has her own membership to help you level up.Follow her on instagram - @zaarakingHer Podcast - CLICK HEREHer membership - CLICK HERE Use the code CLAW50 for 50% off your first monthHer new 6 month coaching programme - CLICK HERE Use the code CLAW10 fo £100 off if you pay in full. Or use the code CLAWGASMIC for 25% off your first monthly paymentNail order have an incredible sale ON BOXING DAY.. do not miss out!! Plus they go live ALL day on TikTok on the 27th December.Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3
Beloved,Power is at the root of the human experience. Our attitudes and beliefs—positive or negative—are all extensions of how we define and use power.”Every day, we're either giving ourselves power or taking it away.Choice is your greatest power. It is an even greater power than love, because you must first choose to be a loving person.The goal of the human experience is to transform ourselves from being who long to attain power in the physical world to beings who are empowered from within.So, how do you know where you stand with your power?Simple : the unconscious patterns drain your energy and cloud your decision-making. We find ourselves feeling depleted, resentful, or stuck in situations that no longer serve us, unsure how we got there or how to change course.This is where the Reclaimed Power Dynamic within the 4-Fold Path is essential.This flow with any guide you decide to converse with helps you identify exactly where you've given your power away and guides you in taking it back. It's like having a spiritual highlighter that reveals all those sneaky contracts so you can renegotiate them.When you Consciously Reclaim Your Power, You'll:* recognize whether you're operating from “power over,” “power under,” “power with,” or “power within”* identify the invisible agreements keeping you stuck in disempowering patterns* receive guidance for shifting into a state of authentic empowermentDuring this season of giving, remember that reclaiming your power isn't selfish - it's necessary. Only when your own cup is full can you truly be present and generous with others.On your way to claiming your Yearly subscription…..Take a moment today to ask: Where am I be giving my power away? Then open the app and let the Reclaimed Power process guide you back to your natural state of sovereignty.Becoming internally empowered shifts your center of gravity from external to internal—a mark of spiritual passage.Tomorrow, we'll explore the Integrative Visualization feature, which literally rewires your subconscious mind for lasting change.Yes - coming from a clinical hypnotherapist
Gaming And Collecting: Looking Back At The Games That Shaped Us!
On this episode of the Gaming And Collecting Podcast Bill and Alex return to there ongoing anime swap series this time going over Bill's pick Horimiya and Alex's pick Kakuriyo -Bed & Breakfast For Sirits-!Follow the Gaming And Collecting Podcast on all of our socials, easily found here: https://linktr.ee/ThebarberwhogamesIntro Music By Gerry At: https://soundcloud.com/greymatteraudioProud member of https://superpodnetwork.com/
Mal and Jo get into the holiday spirit with a gift swap! This time they exchange ‘Interview With the Vampire' Season 2 for ‘Avatar: Fire and Ash.' Plus, they discuss the new ‘Avengers: Doomsday' Teaser. (00:00) Intro (08:15) ‘Avengers: Doomsday' Teaser (20:48) ‘Interview With the Vampire' Season 2 (01:13:14) ‘Avatar: Fire and Ash' Hosts: Mallory Rubin and Joanna Robinson Producer: Carlos Chiriboga Social: Jomi Adeniran Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
This minisode, we're reviewing two very similar films - 2009's family drama Everybody's FIne, and Sabrina Carpenter's searing exploration of how horniness can impact the holidays. You might be surprised which one we enjoyed more.
December 19, 2025 ~ Pete Lucido, Macomb County Prosecutor joins Kevin to discuss how two Michigan men swapped places to trick a paternity test. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tucker Carlson's war prediction ages poorly, Trump's speech gets mixed reactions, and the Candace Owens drama keeps spiraling.In today's episode, we break down Dan Bongino's reported exit from the FBI, Tucker's pre-speech take that didn't hold up, and why Trump's address got mixed reviews from conservatives. We also cover Matt Walsh and Michael Knowles' reactions, AI roasting Tucker, and what Candace said — then deleted — after clashing with her own audience.Plus: fallout from the Bondi Beach attack, reactions from Australia, Fani Willis snapping in a Senate hearing, AOC going after JD Vance, and why Candace's Piers Morgan appearance raised eyebrows.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Head to https://HeatHolders.com and use code CHICKS for 15% off + free shipping on $25+ orders—experience warmth from head to toe. Swap your untested green drink for Field of Greens and get 20% off at https://FOGChicks.com with promo code CHICKS. Take care of yourself and your family this holiday season with All Family Pharmacy —visit https://AllFamilyPharmacy.com/CHICKS and save 10% with code CHICKS10Head to https://CozyEarth.com/Chicks and use code CHICKS for up to 20% off. Mention you heard about Cozy Earth in the post-purchase survey!Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore Info
➢ DM “New year challenge” to our IG @ ColossusFitSummary of episode: In today's episode we share ten lifestyle challenges you should immediately implement to have a fitter, healthier & happier 2026. (0:00) - IntroListed points:1- Drop one vice/thing holding you back2- Add one positive daily non-negotiable3- Create a system where you actually review your goals4- Invest in yourself. Your knowledge, courses, books, coach, etc.5- Build your team6- Invest in optimize your sleep routine and sleep space7- Join a challenge8 - Swap out an unhealthy meal/ snack for a healthy one9- Try one new thing that expands your comfort zone10- Plan something to look forward to Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Parapeculiar MuseumParapeculiar PodcastThe Real Ghosts Of PodcastThe ParaHouse PatreonWant to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!
Welcome to another episode of Questions From ItaFootPod Patrons where you, our patrons, decide what the show is about by sending in your questions. Topics include: - A Davide Frattesi - Khephren Thuram Swap Possible? - Is Fiorentina And Italy Striker Moise Kean Overrated? - When Can Christian Pulisic Be Considered An AC Milan Legend? - Is Antonio Conte The Worst Coach Out Of All Top Coaches Of All Time? - Which Serie A Club Should Leeds Winger Wilfried Gnonto Join In January? And much, much more. Thank you Gio L, CJ Barile, Ashley P, Faruq H, Jake G, Nick P, Hamza M, Milanismo, Giuseppe DB, Mo N, Missak O, Jonny M, Roman D, Jamie D, André B, Jordan M, Jacob D, Vansh, Anthony C, Sali, Andrea K and Roberto for sending in your questions this week. Remember to keep sending us your questions via DM on patreon. This is the weekly Q & A episode of The Italian Football Podcast available only to YouTube members & patrons on Patreon. This is a free bonus Q & A episode of The Italian Football Podcast available only to patrons on Patreon.com/TIFP and on YouTube Memberships. To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to Patreon.com/TIFP OR now also available on Spotify OR YouTube Memberships and sign up. Your support makes The Italian Football Podcast possible. Follow us: Twitter, Facebook, Instagram, YouTube, TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices
What is the point of having a twin if you can't make them go to work for you? Today we are talking about The Holiday Swap by Maggie Knox. If you like to watch Hallmark romcoms and holiday baking shows then this is the book for you! It's also the book for you if you are obsessed with sourdough starters, have ever had a minor concussion, or live in the town from Gilmore Girls. Become a supporter of this podcast: https://www.spreaker.com/podcast/book-cult--5718878/support.
Fluent Fiction - Japanese: A Tokyo Orphanage's Christmas Eve Gift-Swap Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-18-08-38-20-ja Story Transcript:Ja: 東京孤児院のクリスマスの夜は、特別です。En: Christmas night at the Tokyo Orphanage is special.Ja: 毎年、この時期になると、孤児院の子どもたちはお互いのためにプレゼントを用意します。En: Every year, around this time, the children of the orphanage prepare presents for each other.Ja: 部屋はきらきらした明かりと紙雪の結晶でいっぱいで、どこからともなく焼き立てのクッキーの香りが漂っています。En: The rooms are filled with sparkling lights and paper snowflakes, and the scent of freshly baked cookies drifts in from somewhere.Ja: ハルト、ユキ、そしてサトシもわくわくしています。En: Haru, Yuki, and Satoshi are excited.Ja: ハルトは、12歳の活発な少年で、クリスマスパーティーの準備が大好きです。En: Haru is an active 12-year-old boy who loves preparing for the Christmas party.Ja: 今年もみんなが幸せでいられるように、一生懸命働いています。En: He is working hard again this year to make sure everyone is happy.Ja: ユキは慎重な10歳で、常に仲間を気にかけています。En: Yuki is a cautious 10-year-old and always cares for her friends.Ja: そして、サトシは9歳のいたずらっ子で、時々みんなを笑わせるのが得意です。En: Meanwhile, Satoshi is a mischievous 9-year-old who often makes everyone laugh.Ja: クリスマスイブの日、信じられない出来事が起こります。En: On Christmas Eve, something unbelievable happens.Ja: 何と、全てのプレゼントに「サトシ」宛てのラベルが貼られているのです!En: All the presents have labels addressed to "Satoshi"!Ja: 子どもたちは困惑します。En: The children are bewildered.Ja: 「どうしよう?」ハルトは考えます。En: "What should we do?" Haru wonders.Ja: 大切なパーティーが近づいています。En: The important party is approaching.Ja: 彼は、みんなに正しいプレゼントが渡るようにしたいのです。En: He wants to make sure everyone gets the right present.Ja: ユキが言います。「ハルト、どうする?早くしないと間に合わないよ!」En: Yuki says, "Haru, what are we going to do? If we don't hurry, we won't make it in time!"Ja: ハルトは決意します。「二人で事務所に行こう。そして、プレゼントリストを見つけよう。」En: Haru decides, "Let's go to the office together and find the gift list."Ja: ハルトとユキはこっそりと動き始めます。En: Haru and Yuki start moving quietly.Ja: 二人はヘッドミストレスの鍵を一時的に拝借し、事務所に忍び込みます。En: They temporarily borrow the headmistress's key and sneak into the office.Ja: 「ここだ!」ユキが叫びます。En: "Here it is!" Yuki exclaims.Ja: しかし、その瞬間、後ろから声が聞こえます。En: But at that moment, a voice comes from behind them.Ja: 「どうしたの?」ヘッドミストレスがドアに立っています!En: "What's going on?" The headmistress is standing at the door!Ja: ハルトとユキは慌てて説明します。En: Haru and Yuki hastily explain.Ja: サトシのラベルの混乱で、大騒ぎになってしまったことを話すと、ヘッドミストレスは笑い出します。En: They tell her about the chaos caused by the Satoshi labels, and the headmistress bursts into laughter.Ja: 「それは面白いね!じゃあ、早く直そう。」En: "That's funny! Let's hurry and fix it."Ja: 三人は急いで、ラベルを直し始めます。En: The three of them rush to correct the labels.Ja: 時間との戦いですが、全員の協力で、パーティーが始まる前に間に合います。En: It's a race against time, but with everyone's cooperation, they manage to finish before the party starts.Ja: パーティーの始めに、ヘッドミストレスが言います。「今日は大変だったけれど、みんな協力して素晴らしいチームワークを見せてくれたね。」En: At the beginning of the party, the headmistress says, "Today was tough, but you all showed wonderful teamwork by working together."Ja: ハルトもうなずきます。En: Haru nods in agreement.Ja: 「僕たち、チームがあるとできることがたくさんあるね!」En: "There are so many things we can do when we're a team!"Ja: そしてパーティーが始まり、子どもたちはそれぞれの正しいプレゼントを受け取ります。En: And so the party begins, and the children receive their correct presents.Ja: サトシは嬉しそうに笑いながら、みんなとプレゼントを交換します。En: Satoshi smiles happily as he exchanges gifts with everyone.Ja: ハルトも待ちに待ったサッカーボールを受け取り、大満足です。En: Haru also receives the long-awaited soccer ball and is very satisfied.Ja: その夜、東京孤児院にはいつもより一層温かい笑い声が響いていました。En: That night, more than ever, the warm laughter echoes through the Tokyo Orphanage.Ja: 物事を成し遂げるために、みんなで力を合わせるって素晴らしいことだと、ハルトは改めて感じたのでした。En: Haru once again feels how wonderful it is when everyone works together to accomplish things. Vocabulary Words:orphanage: 孤児院sparkling: きらきらしたbewildered: 困惑temporarily: 一時的にmischievous: いたずらっ子unbelievable: 信じられないlabels: ラベルhasty: 慌ててchaos: 混乱race against time: 時間との戦いcooperation: 協力burst into laughter: 笑い出しますaccomplish: 成し遂げるexchange: 交換cautious: 慎重なecho: 響いてactively: 一生懸命drifts: 漂っていますprepare: 用意baked: 焼き立てapproach: 近づいてcorrect: 正しいcooperate: 協力してwonderful: 素晴らしいdedication: 決意hurry: 急いでignite: 点火care: 気にかけていますkeys: 鍵sneak: 忍び込みます
Jason Smith and Mike Harmon throw out a Tua Tagovailoa trade that works straight up for another QB. And Jeremiyah Love isn't getting out of the top five in the NFL Draft!See omnystudio.com/listener for privacy information.
Welcome to episode #250!
How often do you find yourself saying, "I'm an adult, I can drink if I want to"? While it's technically true that you're an adult who can make your own choices, here's the deeper truth: this thought isn't really about the drink. Tune in this week to hear why pouring a drink in these moments isn't an act of defiance but actually a distraction, how to identify what you're really rebelling against, and three specific thought swaps that will help you challenge this excuse when it pops up. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/447
We are still recovering from the laughs at the end of this episode! Before getting to that story, this one had a great training discussion on improving threshold performance. We dug down into why it's more complex than just doing threshold workouts, and how you can put it into practice.There was also a new study on VO2 and its relation to aerobic and lactate thresholds. We broaden it out to address recent conversations on VO2 and longevity. David went for a joke that almost ended the podcast altogether. You know, the usual.And this one was full of great topics! Other topics: the hot tub science experiment, Megan's inclusion on the Singletrack list for course records of the year, the most hilarious year-end list, David's fueling realization, the continuation of the shoe saga, a study on breakfast and metabolic health, the Roast My Strava app, self-care gifts, how to run strides, peeing in longer races, overpronation and shoe choices, dressing in winter, rowing as cross-training, and the most beautiful Listener Corner message.It ended with a story that we have been holding in for a full year. Stick around to the end for a treat. We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")Follow the meme account we mentioned: https://www.instagram.com/maxjolliffeunsolicitedmemes/ Check out Roast My Strava: https://roastmystrava.com/ The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
The Hogz celebrate their first Christmas as a family by exchanging gifts. Magi Kevin brought Hawkeye issue #6. Magi Ty brought How Murray Saved Christmas. And Magi Justin brought The Life & Adventures of Oz: The Chronicles of Oz Special: The Audio Drama! Next time: Lucky Number S7evin
The Hogz celebrate their first Christmas as a family by exchanging gifts. Magi Kevin brought Hawkeye issue #6. Magi Ty brought How Murray Saved Christmas. And Magi Justin brought The Life & Adventures of Oz: The Chronicles of Oz Special: The Audio Drama! Next time: Lucky Number S7evin
State Rep. Kim Kendall hopes to prevent another Guana debacle by creating rules around environmental land swaps.
Every Christmas, well-meaning advice gets thrown around like confetti. Swap wine for gin. Skip meals so you can enjoy later. But this advice isn't helping. In fact, it's the reason so many women stay stuck in the same December–January cycle year after year. In this episode, I talk about the advice I will never give over Christmas — and why quick fixes, swaps, and control-based thinking don't work long term. We'll look at how diet culture sneaks in during the festive season, why all-or-nothing thinking ramps up, and what actually helps you stay steady, grounded, and well. This isn't about being perfect over Christmas. It's about breaking patterns, staying connected to yourself, and moving through the season without losing your footing. If you've ever thought, “I'll just get back on track in January,” this episode is for you. Click play and let's dive in.
This episode we are breaking down a duet of Hallmark Christmas movies: Sister Swap: A Hometown Holiday & Sister Swap: Christmas in the City (AKA Christmas at the Madison), two movies that star real life sisters (who don't share any screentime), take place in different worlds (that look the same), separated by a great distance (sometimes), revolve around a dead uncle (who we know nothing about), and feature invisible tears, red velvet cake, volunteering, and combining forces. I Love This You Should Too is hosted by Samantha and Indy Randhawa
The Real Estate Roundtable with Jackie Ruddy, Century 21 Jack Ruddy Real Estate
What is a 1031 exchange in simple terms? How does it help grow wealth tax deferred? Who can use a 1031 exchange? What do the terms like kind and trade up mean in the 1031 exchange world? Why should some property owners consider doing one? That & more on this episode of the Real Estate Roundtable.
Vegas Golden Knights Insider Hockey Show with Frank Harnish and Ryan Wallis
Joe Burrow in his press conference hinted at his unhappiness in Cincinnati. Could a swap deal between the Eagles and Bengals be possible
Welcome to the DFO Rundown with Jason Gregor and Mike Rupp!We start the show with breaking news out of Edmonton as they addressed their goaltending acquiring Tristan Jarry. The move was shocking as they gave up Stuart Skinner, a second, and Brett Kulak. Can Jarry solidify the Oilers crease?The New Jersey Devils have slid down the Eastern Conference standings since the Jack Hughes injury. Jake Allen and Jacob Markstrom have had major issues in goal after Allen started hot this year. A discussion of if the Devils could win the Metro, has now turned into a discussion on if they can make the playoffs. Sam Montembeault and Jakub Dobes have struggled behind a defensive unit that is still going through growing pains. Jacob Fowler looked spectacular in his NHL debut stopping 36 of 38 shots in a 4-2 win. Can Fowler take the reigns of the Canadiens' crease?The Winnipeg Jets have struggled without Connor Hellebuyck and in the ultra-competitive Central Division, have the Jets slid out of the playoff picture in the West or can they claw back into a wildcard spot? Want to hear more from Jason and the entire DFO team? Subscribe to our YouTubeYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff MerchLogan Cooley will be out for at least eight weeks, and the Utah Mammoth might be at risk of missing the playoffs again after a soaring start. Is Andre Tourigny on the hot seat or will the Mammoth make a trade to shake up the room? Bo Horvat had a scary fall in the Islanders game and early rumours say he'll only be out short-term. Will Horvat be in contention for a spot on Team Canada if healthy and can the Islanders keep rolling if their star forward is out long-term?Injuries have plagued the Tampa Bay Lightning this season, but they're still atop the Atlantic Division. Brayden Point has had a down year so far in Tampa, but could a hot stretch be on the horizon for the Lightning center? Brandon Bussi has been a great story for the Carolina Hurricanes as he is 10-1-0 in his 11 starts. Picked up off of waivers, Bussi proves the goaltending position's volatility and unpredictably. Will Bussi be the answer for the Hurricanes' postseason goalie struggles?Connor McDavid was on a "slump" but over his last four games he's kicked it into high gear. The Art Ross race between McDavid and Nathan MacKinnon is now heating up. The line shake-up in Edmonton has sparked the Oilers captain's offensive fire.Pat joins the show for another edition of Fill in the Blank:The next big name on the move is ____ or the next team to make a move is ________ will finish last in the NHL this seasonAt +240 to make the playoffs the Skinner/Jarry trade ____ their chances Mid-season goalie trades are not common, but how will the Skinner/Jarry trade play out for both teams? Gregor believes the Oilers are still in the market for another goalie before the deadline. Will Skinner resign in Pittsburgh for less than Jarry was making? Hosted on Acast. See acast.com/privacy for more information.
On this episode of Somewhere in the Skies, Ryan dives deep into the iconic 1980 Rendlesham Forest UFO incident, unraveling the chilling encounters that unfolded between U.S. Air Force personnel on the edge of the Cold War. With rare audio interviews and chilling on-scene tape recordings from the military witnesses at the time, he breaks down the key players, the dramatic nights in the forest, and the decades of controversy that followed. From mysterious lights and craft to military cover-ups and so much more, this episode pulls apart one of the world's most enduring UFO mysteries piece by piece.Please take a moment to rate and review us on Spotify and Apple.Book Ryan on CAMEO at: https://bit.ly/3kwz3DOPatreon: http://www.patreon.com/somewhereskiesByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQPayPal: sprague51@hotmail.comAll Socials and Books: https://linktr.ee/somewhereskiespodEmail: ryan.Sprague51@gmail.comSpectreVision Radio: https://www.spectrevision.com/podcastsOpening Theme Song by SeptembryoCopyright © 2025 Ryan Sprague. All rights reserved.Want to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!
What if the reason you feel overwhelmed, cluttered, or uninspired has nothing to do with productivity and everything to do with the things you keep accumulating?In this episode, I'm breaking down what it truly means to UNSUBSCRIBE™ from things and SWAP them for experiences. Not as a trend. Not as minimalism. But as a mindset shift that changes how you spend money, time, and energy.This conversation was inspired by real life. From thinking I should to buy socks I didn't need, to the surprising joy of throwing away an empty shampoo bottle on vacation, to life-changing experiences like an African safari and a simple night at a concert with my niece. These moments shaped how I see value, memory, and fulfillment.If you've ever wondered why the things you buy don't stick, but the moments you live do, this episode will challenge the way you think about stuff forever.• Why accumulating things rarely creates lasting fulfillment• How to UNSUBSCRIBE™ from things without deprivation or guilt• The power of SWAP and how it changes the way you view money• Why experiences create identity-level memories while things fade• How this mindset shift can change the way you approach the holidays• Why letting go feels so satisfying (and freeing)• How to start choosing memories over material items today• Why finishing a product on vacation feels weirdly amazing• An African safari experience that still lives vividly years later• A simple concert moment with my niece that became a lifelong memory• How UNSUBSCRIBE™ is about relief, not lossPLUS The “socks” story and how accumulation sneaks in quietlySave $75 on your first order with Winona: USE THIS LINK TO SAVEGet cheap flight deals with Thrifty Traveler: USE THIS LINK TO SAVEConnect with Ginny:• Instagram• LinkedIn• WebsiteIf this conversation made you think differently about how you spend money, give gifts, or measure value:• Share this episode to your social media and tag me• Send it to one person who needs to hear it• Leave a comment on Spotify• Leave a 5-star review on Apple PodcastsOne word is enough. Truly. This is how people find the show and how creators keep going.Keywords:unsubscribe from thingsexperiences over thingsminimalist mindsetintentional livingletting go of stuffmindset shiftpersonal growth podcastdeclutter your lifememories over material thingshow to stop buying unnecessary thingsHashtags:#UNSUBSCRIBE#ExperiencesOverThings#IntentionalLiving#PersonalGrowthPodcast#MindsetShift#LettingGo#LifeDesign#MinimalistMindset
Geoff breaks down the recent PSA grading controversy, explaining what happened, why it happened, and whether concerns about conflict of interest are valid. Follow Geoff: Instagram: Twitter: TikTok: LinkedIn: Companies Geoff Founded: Sports Card Investor: Market Movers: Three Five Two: NoviAMS: iLS Network:
Hovat, a trusted name in food packaging solutions, recently transformed its production and stock control systems by implementing modern MRP software. “When I joined, they used software developed in the 70s. It was originally used to record stock for the Vietnam War,” says Head of Finance, Colin Britton. You can learn more in this episode or read about it on our blog For more information about the MRPeasy software, visit our website: mrpeasy.com
Have you ever caught yourself saying "You only live once!" as you reach for another drink? The "you only live once" excuse often gets connected to alcohol in our minds, especially when you're seeking a more fun, adventurous, or unfiltered version of yourself. The challenge is that when your brain links the life you want to lead with drinking, trying to cut back can feel like saying no to being fully yourself or being all in on the experience of life. Tune in this week to discover how to access your wild or bold side without needing a drink as permission, and 3 powerful thought swaps that help you keep that "you only live once" vibe while decoupling it from needing a drink. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/446
We had one of the most fun sports-watching weekends of our lives before this great episode! The main science topic was a new study on Kilian Jornet at Western States, breaking down his fueling, the metabolic demand, and lots more. Kilian is also the 2nd author on the paper! We've said it before and we'll say it again: In a world of external monitors, be the rectal thermometer.We also talked about the amazing saga of USA Skimo's Olympic qualification, featuring trail runners Anna Gibson and Cam Smith. This story needs to be a movie! In the meantime, a podcast will have to do.And this episode was full of amazing topics! Other topics: David's bad experience at the track, when data and belief conflict, Courtney Dauwalter's blazing fast marathon time, a shoe review rant, what it means to improve VO2 max, why effort is cool, hemoglobin and hematocrit levels, training through colds, and the perils of NCAA running and short-term incentive structures.This episode finishes with the most joyous time of all: A PERIOD PARTY. We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
243 - Hosts can be found in these links:Dean DuplantisChristy from Twisted Twine WoodworkingAustin from High Caliber Craftsman
To celebrate this holiday season - in what is now a tradition - Rae and Andi are sharing some favorite historic sites from across the country. Tune in for the wonderful historic sites, stay for the incisive critique of the National Register. After all, complaining is part of the fun. Happy holidays, everyone! Hosted on Acast. See acast.com/privacy for more information.
Many people make more money and somehow feel more afraid. Afraid to decide. Afraid to lose. Afraid to look foolish. Afraid to miss out. https://www.youtube.com/live/00ErZ7MiuEM This isn't a fringe problem. It's everywhere.And it's solvable. Bruce and I recorded this episode to hand you a simple tool you can use to reframe fear and build the kind of financial life that runs on clarity, certainty, and stewardship. Overcoming financial fear starts hereWhat Financial Fear Really IsMake Financial Fear Work For YouScarcity vs Abundance With MoneyWhy Typical Financial Planning Fuels AnxietyTraditional Planning Builds CertaintyPut Money Back In Its PlaceHow Media and Culture Feed FearThe Practical System To Overcome Financial FearTypical Planning vs Traditional PlanningTypical PlanningTraditional PlanningOvercoming Financial Fear: From scarcity to abundance – your next stepBuild certainty, not anxiety – listen in and take your next stepBook A Strategy CallFAQ – Overcoming Financial FearWhat causes financial fear?How do I overcome financial fear fast?What is the abundance mindset with money?Is money good or evil?Why does typical retirement planning increase anxiety?How do cash flowing assets reduce financial fear?How does whole life insurance help with financial fear?What is traditional financial planning? Overcoming financial fear starts here If you've ever hesitated before a money decision, second guessed yourself after signing the paperwork, or stayed stuck because the “what ifs” grew louder than your purpose, you've met financial fear. This article will help you: Understand what financial fear really is, and why even high net worth families feel it. Swap a scarcity mindset for an abundance mindset without pretending fear disappears. See why typical planning fuels anxiety and how traditional planning builds certainty. Put money back in its place as a neutral tool and elevate stewardship. Take practical steps today to move from reaction to intentional design. If fear has been in the driver's seat, it's time to move it to the passenger side and make it serve your mission. What Financial Fear Really Is Let's start at the root. Fear is not your enemy. It's a God-given alarm for imminent danger. As Bruce says, fear can save your life when a car barrels toward you. You don't want to pause and philosophize. You jump. The problem is when that same survival response starts running your money decisions. You either freeze and hoard, or you sprint from shiny object to shiny object because you're afraid to miss out. Different behaviors. Same scarcity. I've watched fear show up in two common ways: Fear of running outThe miser mindset. White knuckles. No generosity. No strategic investment. Just “hold on or else.” Fear of missing outThe constant upgrader. Bigger house, better boat, newer thing. Always chasing, never satisfied. Both are scarcity. Neither is abundance. Abundance isn't reckless. It's not denial. It's a settled conviction that value creation is limitless, and that you can make wise, long range decisions because you are a producer, not just a consumer. Make Financial Fear Work For You The most successful people don't lack fear.They refuse to let fear set the agenda. They put emotions under the leadership of a renewed mind. They use fear as a prompt to prepare, to do the work, to practice courage, and to move anyway. Here's a quick loop Bruce and I use: Name the fear. Say it out loud. Interrogate it. What's the real risk, the real timeline, the real magnitude? Reframe it. What productive action can this fear fuel today? Act. Small, specific steps beat ruminating every time. Review. Talk to yourself like you talk to a friend. Record wins. Build evidence. Courage is a muscle.Train it. Scarcity vs Abundance With Money I like to picture a continuum with scarcity at the bottom and abundance at the top. On both ends of the bell curve, scarcity looks different but feels the same. On one end, scarcity hoards and hides. On the other, scarcity spends to soothe and signal. Abundance sits at the top and does something else entirely. It designs a system where money can be saved, used, enjoyed, replenished, and directed toward a bigger mission. It recognizes that money follows value, and value flows from serving people well. Abundance knows this truth: Money is neutral.It's a magnifier of the soul. Put money in the hands of a wise steward and it multiplies blessing. Put money in the hands of a fool and it multiplies damage. Money did not change the heart. It revealed it. This is why character formation, family culture, and clear guidance are not side notes in finance. They are the engine. Why Typical Financial Planning Fuels Anxiety Typical planning was built to end your productivity.Work until X. Stop. Spend down the pile. Hope you don't outlive it. Because the goal is “stop,” the math has to guess a thousand variables. Guess your lifespan. Guess returns. Guess inflation. Guess taxes. Run a Monte Carlo and call it “certainty.” It's not certainty. It's a string of guesses. When your entire strategy rests on projections you can't control, you feed fear. You start managing to the simulation instead of managing to your mission. You also fragment your financial life into compartments that don't talk to each other. Save a little here, speculate a little there, and pray it nets out. No wonder so many feel anxious. Traditional Planning Builds Certainty Traditional planning doesn't ask, “When can I stop being productive?”It asks, “How do I keep producing, stewarding, and compounding value for generations?” That one shift changes everything. Traditional planning prioritizes: Cash flowing assets over pure appreciationThink businesses and investments that spin off usable cash today and tomorrow. Liquidity and control so you can seize opportunitiesDry powder matters. Optionality reduces fear. Properly designed whole life insurance as a foundational assetGuaranteed cash value, contractual certainty, and a death benefit that refills the family bucket. This is family banking and a reliable backstop that turns risk setbacks into recoverable chapters. Integrated estate design that includes guidanceA will and trust are the shell. A string family culture, Memorandum of Trust, clear roles, and love letters are the substance. Don't just transfer assets. Transfer wisdom and intent. A producer mindsetWe don't retire from purpose. We refine it. We build the family enterprise and train the next generation to steward it. Traditional planning removes guesswork where you can and embraces guarantees where they exist. That is how you replace fear with confidence. Put Money Back In Its Place Many people carry a hidden belief that money is bad. Movies preach it. Social feeds imply it. And if you've absorbed “money is evil,” you will sabotage your own success and feel guilty about every win. I love the picture Bruce learned on the football field. Football didn't build character. It revealed it. Money is the same. It shows what is already true in your heart and in your habits. When money is your god, it runs your life and ruins your relationships. When God is first and people are second and you include yourself in the command to love your neighbor as yourself, money becomes a powerful means to bless, build, and multiply good. Order brings peace. Peace calms fear. How Media and Culture Feed Fear Fear sells. Whether it's the markets, politics, or the latest doom headline, your attention is the product. If you feed fear 24 hours a day, fear will set your financial thermostat. We do something very simple in our family. We curate inputs. We stay informed without bathing in anxiety. Perspective is your most valuable asset. Guard it. The Practical System To Overcome Financial Fear Let's translate this into steps you can take this week. Audit your mindset.Write down three places fear is currently driving your decisions. Name whether it's fear of running out or fear of missing out. Clarify your long-range vision.Lift your eyes. Where do you want your family to be in 25, 50, 200 years? What values do you want embedded in your lineage? Your vision pulls you forward better than fear pushes you around. Strengthen liquidity and cash flow.Increase savings. Build or acquire cash flowing assets. Stop relying solely on appreciation and projections. Add guarantees where they belong.Evaluate properly structured whole life insurance as part of your base. Use it to store capital, access liquidity, and provide a guaranteed death benefit that refills the bucket and de-risks the plan. Integrate your estate design with guidance.Build or update your will and trust. Write your Memorandum of Trust. Clarify roles. Draft love letters to your heirs. Do not leave interpretation to chance. Build producer habits.Study. Create. Serve. Keep solving real problems. Producers attract opportunities. Opportunities expand options. Options reduce fear. Practice the self-talk you'd give a friend.Review wins. Document what worked. Speak to yourself with the same encouragement you offer others. This widens your capacity to choose faith over fear. Typical Planning vs Traditional Planning Use this quick contrast to evaluate your current path. Typical Planning End date focus Spend down a pile Reliant on projections Fragmented accounts Rate of return obsession High anxiety, low control Traditional Planning Ongoing production Cash flow focus Guarantees where possible Integrated system Value creation obsession High certainty, higher control Choose your operating system. Choose your outcomes. Overcoming Financial Fear: From scarcity to abundance – your next step
Fluent Fiction - Hungarian: The Serendipitous Swap at Budapest's Christmas Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-06-23-34-02-hu Story Transcript:Hu: A karácsonyi vásár Budapest szívében mindig varázslatos volt.En: The Christmas market in the heart of Budapest was always magical.Hu: Az Andrássy úton végigsétálva Zsófia észrevette a hópelyheket, melyek lassan hullottak le az égből.En: Walking down Andrássy út, Zsófia noticed the snowflakes slowly falling from the sky.Hu: Karácsonyi fények csillogtak mindenütt.En: Christmas lights glittered everywhere.Hu: A kürtőskalács illata, a forralt bor gőze és a vidám zene megteremtette az ünnepi hangulatot.En: The scent of kürtőskalács, the steam of mulled wine, and the cheerful music created the festive atmosphere.Hu: Zsófia gondosan rakta össze családjának az ajándékokat.En: Zsófia carefully assembled gifts for her family.Hu: A naptára tele volt teendőkkel, és nem akarta semmivel elrontani a terveit.En: Her schedule was full of tasks, and she didn't want anything to ruin her plans.Hu: István, akárcsak legtöbbször, most is a karácsonyi vásárt járta, élvezve annak spontaneitását.En: István, as usual, was wandering around the Christmas market, enjoying its spontaneity.Hu: Vicces, érdekes ajándékokat keresett barátainak.En: He was searching for funny, interesting gifts for his friends.Hu: Ahogy Zsófia egy standnál fizetett, észre sem vette, hogy a mellette álló István épp akkor tett le egy hasonló táskát.En: As Zsófia paid at a stand, she didn't notice that István, standing next to her, had just placed down a similar bag.Hu: A nagy sietségben mindketten a másik táskáját vették fel.En: In the rush, they both picked up the other's bag.Hu: Csak akkor vették észre a hibát, mikor már távolabb jártak.En: They only realized the mistake when they were already farther away.Hu: Zsófia pánikba esett.En: Zsófia panicked.Hu: „Hogyan találom meg így az ajándékaimat?En: "How will I find my gifts now?"Hu: " - gondolta.En: she thought.Hu: Muszáj volt valahogy visszakapnia a táskáját.En: She had to get her bag back somehow.Hu: István ezzel szemben nyugodt maradt.En: István, on the other hand, remained calm.Hu: Úgy érezte, ez a zűrös helyzet talán egy új baráttal is megajándékozhatja.En: He felt that this messy situation might even gift him a new friend.Hu: A zsúfolt piac azonban megnehezítette a dolgukat.En: The crowded market, however, made things difficult for them.Hu: Egymást keresve kerülték el egymást a tömegből.En: Searching for each other, they avoided each other in the crowd.Hu: Zsófia mélyet lélegzett, és próbálta megőrizni a nyugalmát.En: Zsófia took a deep breath and tried to keep calm.Hu: Úgy döntött, a legmagasabb karácsonyfa mellett marad.En: She decided to stay by the tallest Christmas tree.Hu: „Talán István is így tesz," remélte csendben.En: "Maybe István will do the same," she hoped silently.Hu: István közben az emberek áramlásával sodródott, ám végül elhatározta, hogy a karácsonyfa kivilágított tövében várakozik.En: Meanwhile, István was drifting with the flow of people, but eventually decided to wait at the illuminated base of the Christmas tree.Hu: „Itt biztosan megtaláljuk egymást," biztatta magát.En: "We'll surely find each other here," he reassured himself.Hu: Végül, amikor a hó még mindig csendben hullott körülöttük, meglátták egymást a fa mellett.En: Finally, when the snow was still silently falling around them, they saw each other by the tree.Hu: A megkönnyebbülés mosolya ült mindkettejük arcára, amikor visszaválthatták a csomagjaikat.En: A smile of relief spread across both of their faces as they exchanged their bags.Hu: Nem siettek hazafelé.En: They didn't hurry home.Hu: Egy kis bódénál forró ital mellett meséltek egymásnak az esetről.En: Over a warm drink at a small stall, they recounted the incident to each other.Hu: Zsófia meglepődött, mennyire élvezte a beszélgetést.En: Zsófia was surprised at how much she enjoyed the conversation.Hu: István pedig rájött, hogy a tervezés nem is minden esetben rossz dolog.En: István realized that planning isn't such a bad thing after all.Hu: A kicsit furcsa, kicsit zűrös nap végére Zsófia megtanulta, hogy némi káosznak is megvan a maga varázsa, míg István az apró részletek tervezésének szépségeit is megismerte.En: By the end of the slightly strange, slightly chaotic day, Zsófia learned that a bit of chaos has its own magic, while István discovered the beauty of planning the small details.Hu: Talán az ünnepi hangulat tette vagy az új ismeretség, de mindketten boldogabbak voltak a történtek után.En: Perhaps it was the festive spirit or the new acquaintance, but both were happier after the events. Vocabulary Words:magical: varázslatossnowflakes: hópelyhekglittered: csillogtakassembled: rakta összespontaneity: spontaneitásátpanicked: pánikba esettacquaintance: ismeretségfestive: ünnepimistake: hibareassured: biztattaflow: áramlásávaldrifting: sodródottrelief: megkönnyebbülésrecounted: meséltekincident: esetrealization: rájöttdetails: részletektask: teendőkschedule: naptárahurry: sietségbencurious: érdekesamusement: vidámságcircumstances: körülményekreflect: tükröznicompanionable: barátisituation: helyzetchaotic: zűrössurprised: meglepődöttjoyful: vidámunexpected: váratlan
Welcome to the 2025 Susto Swap-a-thon! Major thanks to Houston Strange for dropping by the feed!Is this a genuine first hand Zozo encounter??? I don't know that I necessarily believe in "demons" or ancient entities but I know for sure that I believe Stephanie and that this is a f***** scary f***** story...Houston Strange is a paranormal podcast based in Houston, Texas, hosted by Adam. Explore haunted houses, ghost stories, and eerie encounters in Houston and surrounding areas. In each episode, Adam interviews locals who have experienced supernatural events, strange phenomena, or who are currently living in haunted locations.If you're fascinated by ghost sightings, haunted places, or Houston's spooky history, this podcast is for you!Want to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!
In a very special QB to QB to QB segment, Drew Brees and Archie Manning join Bobby Hebert on sports talk! Live from Manning Family Children's Radiothon, the Saints legends break down their fondest memories on and off the field.
On Saturday, Megan broke a 15-year-old course record at Quad Dipsea! This episode shares everything about the journey in a “no secrets” style.The record was set by Caren Spore in 2010, back when Megan was playing field hockey and her biggest runs were wind-sprints. Years later, when Megan was in medical school in the Bay Area, the Quad became a bucket list event. But it never happened—a 28 mile race with 9000 feet of vertical gain and approximately three billion steps was just too much at that stage of her life.Then came the heart issues and 2 kids. This weekend, she got back on the brutal, stair-filled trails and WENT PRIMAL. We break it all down, featuring listener questions and hot takes on training, strength work, nutrition, heart rate, stairs, and so much more! Thank you all for being here for the wild ride. Come for the story about how we almost Home Alone'd the bicarb. Stay for the reminder to watch where you sit on Southwest.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
This is a fun crossover episode with Karl Staib, host of the Systemic Leader podcast and systems consultant through a company of the same name. In this episode, shared across both platforms, we discuss systems thinking and how we have each built and evolved systems to help us navigate work and life. Mentioned on the ShowLearn more about Karl and his Systematic Leader framework: https://systematicleader.co/Connect with Karl Staib on LinkedIn: https://www.linkedin.com/in/karlstaibListen to the Systematic Leader podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/systematic-leader/id1535499918Timestamps(00:00:00) — People Business x Systematic Leadership podcast crossover: O'Brien McMahon with Karl Staib(00:02:00) — What is systems thinking? How do you define it?(00:08:15) — “Leaking”: How do you identify the biggest problem in your process?(00:12:45) — What are some best practices in creating a customer journey map?(00:14:27) — Client retention: what systems help keep things fresh for existing clients?(00:17:49) — How do you handle feedback and resistance to change in organizations?(00:23:31) — How humans are more motivated by status than we might think(00:33:14) — How to turn employee appreciation into a system(00:36:33) — When should something be cut out of a system?(00:42:19) — Examples of systems that might surprise people(00:52:54) — Final thoughts and how to contact Karl and Systematic Leader
Episode NotesTune in as the team discusses:Why “I'm too busy” is often a sign that you need a time-buying business, not a reason to avoid one.How just 30–60 minutes a day can build momentum and replace hours of wasted scrolling or noise.The power of doing a simple time audit to uncover hidden hours in your week.How Scott and Jon managed the land business while working full-time, raising kids, and dealing with life.Why momentum matters more than perfection — even 1–2 hours a week can fuel progress.How routines, time blocking, and daily habits help you stay consistent.Why systems, VAs, and automation reduce your workload instead of adding to it.What it looks like when “the script flips” and the business starts giving you more time than it takes.How to think long-term: a temporary sacrifice now turns into long-term freedom later.Community tips for staying focused: social media fasts, dopamine detox, Pomodoro timers, and schedule resets. TIP OF THE WEEK“Do a time audit. You have more time than you think — you're just spending it driving, scrolling, or zoning out. Swap 30 minutes a day for learning land investing, and it will buy your time back later.” — Scott Bossman“Automate and delegate early. Don't hold on to every task. Free up your time so you can focus on deals, growth, and the parts of the business that matter most.” — Mike Zaino“Don't stop. Momentum doesn't maintain itself — whether you have one hour a week or ten, keep moving. The small steps you take now eventually give you all your time back.” — Jon BurnettWANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"
We got way too invested in dog food models before this amazing episode! The main topic was a new study on passive heat training (like the hot tub or sauna) that acts as a missing link between theory and real-world proof. The study found that 5 weeks of hot tub training increases hemoglobin mass and VO2 max, which coincides with improved running economy. WOW! We break it all down.And this one was full of incredible topics! Topics: a date night game that should have stayed in date night, Hans Troyer and Jade Belzberg's wins at the JFK 50 Mile, hard hill strides to break through neuromuscular lulls, questions on heat training, unexpected events and prosocial behavior (including a study involving Batman), a 47-year study on athletic aging, persistence hunting science (and how that relates to human responses to heat), influencers, traveling with gels, stacking training plans, pre-wedding advice, and lots more!If there's one takeaway from the science in this episode, it's this: BATMAN. It will make sense soon.We love you all! Huzzah!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapFind all of the amazing Black Friday deals here: https://thefeed.com/collections/bfcm 30% off Janji's amazing gear: https://janji.com/ (code "SWAP")25% off the Wahoo KICKR Run: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap