Podcasts about Swap

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Best podcasts about Swap

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Latest podcast episodes about Swap

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Is This the Start of a New Crypto Bull Cycle? Market Radar's Macro Outlook Explained

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jul 9, 2025 43:17


On today's episode, we sit down with the founders of Market Radar, Arty and Gamma, alongside John Gillen, to decode the signals flashing across macro and crypto markets right now. Their quant models don't trade on gut feeling; they trade on cold, hard data. And guess what? We might be standing at the edge of a full-blown risk-on regime. But don't ape in just yet…~~~~~

Some Work, All Play
266. Wild Results in Speed Endurance Studies, How to Use Bloodwork, On's Trail Supershoe, Tour de France Thoughts, and Strength Work!

Some Work, All Play

Play Episode Listen Later Jul 8, 2025 97:18


We buzzed over our favorite study tables of all time before this great episode! The main science topic was a review of "speed endurance" studies showing rapid progress across all populations and protocols. That replicability is almost unheard of in sports science, and it's something that every athlete should harness in their training. Spoiler alert: do your strides!And this one was full of amazing topics! Other topics: how to use bloodwork (and why everyone should know what's going on under the hood), our initial review of On's trail supershoe, the expanding use of computational models in shoe development, a wild study on how birth ratio changes for endurance athletes, plus a Q+A on what we're looking for in the Tour de France, hypotheticals about cyclists becoming runners, heart rate and stress, strength training for aging athletes, pregnancy warnings on gels and other nutritional supplements, car saunas, and how to think about long-term building.May the study tables, bloodwork, and book club choices be ever in your favor. We love you all! -David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Jordan, Jesse, GO!
Feed Swap! Judge John Hodgman - Episode 726: Breeches of Contract

Jordan, Jesse, GO!

Play Episode Listen Later Jul 7, 2025 68:49


In a special feed swap edition of Jordan, Jesse, Go!, we share a recent episode from fellow Maximum Fun show (and spinoff series), Judge John Hodgman! From the episode:Mike wears the same cargo pants every day! He says one pair is all he needs. Gabby disagrees! She believes a person needs at least 2 pairs of pants. It's science. But Mike says he's too tired in the morning to think about what to wear. One pair of pants is easy! Who's right? Who's wrong?We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!See Jordan Morris at Galaxy Con in New Orleans, July 11th - 13th.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!

Microwave Journal Podcasts
Raytheon's PhantomStrike Lightweight, Affordable Radar

Microwave Journal Podcasts

Play Episode Listen Later Jul 7, 2025 17:41


Pat Hindle and Del Pierson talk with Rob Smith, Vice President, Radio Frequency Solutions at Raytheon, the new PhantomStrike radar,  a lightweight, affordable, compact radar for any platform that is about half the weight and cost of traditional AESA radar systems. It is aimed at SWAP challenged platforms such as UAVs, rotary wing aircraft or lightweight/training fighters.

The Abundology Podcast
#392 - Weekly Energy Update for July 6-13

The Abundology Podcast

Play Episode Listen Later Jul 6, 2025 8:49


Uranus moves into Gemini on 7/7. This huge cosmic shift marks a collective and personal turning point. Uranus is the planet of shock, disruption, and breakthroughs, and it hasn't been in Gemini since 1942. Back then, the world was at war, and technology was transforming communication. Sound familiar? Swap radio for AI, and we're living in a modern version of that energy. Buckle up—this transit brings fast-moving change and radical awakenings. ⚡

Hell or High Rollers
FEED SWAP - Roll Britannia - We Be Shipwrecked (Chapter 1)

Hell or High Rollers

Play Episode Listen Later Jul 5, 2025 60:45


In the audio remastered pilot episode of the Multi-Award-Nominated British Comedy D&D Podcast Roll Britannia (original recorded version is also available), we welcome our players as they introduce the characters that will take them across the high seas on a dangerous, but hopefully profitable adventure. Roll Britannia is A British DnD 5e comedy podcast from 6 Brits, who started with little to no experience in dungeons or dragons. Join James (the DM), Tom (Keth Frostiron), Chip (Jeff Silverbow), Paul (Malrus Tosscobble), Alex (Derek Normalbeard) and Sophie (River) on their pirate adventure, as they explore the world of Dungeons and Dragons (but badly). NEW EPISODES WEEKLY JOIN OUR PATREON - http://www.patreon.com/rollbritannia |CRIT AWARD NOMINEE - BEST NPC 2025 "CAPTAIN S.M. TIMBERS ESQ." https://bit.ly/VoteCaptainTimbers |GOLDEN LOBES AWARD NOMINEE: Golden Lobes Award Nominee 2025 |MERCH SHOP - http://www.rollbritannia.co.uk/shop |SUPPORT OUR CROWDFUNDING PROJECT: https://www.backerkit.com/call_to_action/8da7d3c3-55f1-4403-9ef7-f98377691789/landing |Follow us on social:X - @RollBritannia |Facebook - @RollBritannia.Podcast |Instagram - @roll.britannia |Mastodon - @rollbritannia |BlueSky - @rollbritannia |Threads - @roll.britannia |Official Roll Britannia Website: https://www.rollbritannia.co.uk/ |Find us on BestPodcasts.co.uk - https://www.bestpodcasts.co.uk/podcast/roll-britannia-a-british-dungeons-dragons-5e-podcast/ | Hosted on Acast. See acast.com/privacy for more information.

The Talking Chit Podcast
271 - WOULD YOU SWAP YOUR RACE IF YOU COULD?

The Talking Chit Podcast

Play Episode Listen Later Jul 2, 2025 152:24


Satire. If you could hit the reset button on life, would you swap your race?

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Crypto Is Macro Now: Bitcoin's Role in the New Global Order w/ Noelle Acheson

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jul 2, 2025 43:14


In today's episode, we are joined by Noelle Acheson, author of Crypto Is Macro Now, to unpack one of the most important but misunderstood shifts happening in global finance: how Bitcoin is quietly positioning itself as both a store of value and a risk-on asset in a world gone mad with debt, money printing, and geopolitical chaos.~~~~~

Some Work, All Play
265. Western States 100 Failure, Being Human in Public, and Growing the Hard Way

Some Work, All Play

Play Episode Listen Later Jul 1, 2025 96:28


Western States 100 ended in a DNF at mile 62. It's partially the normal story of a race that didn't go to plan due to simple errors with hydration leading to a cascade of physical issues. But it's also a lot more complex than that, like life is always more complex than the simple narratives. This episode tries to share the complex story while it's still raw.We talk about anxiety, fear, shame, and embarrassment. We also talk about love, perseverance, and moving through the crap. It's just running. But it's also so much more.Thank you for being here for all of it! We experienced so much love in a tough week.We also talked about the magic of the race, breakthrough performances by Abby Hall and Caleb Olson, and even getting to share miles with Kilian Jornet!Your story matters. Your goals matter. You don't need to be a champion.You just need to be you.-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Crypto Pulse Check: Robinhood L2, IPO Mania, HYPE vs SOL & ETH, & Permissionless Recap w/ Blockworks Co-Founder Yano

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 30, 2025 40:39


In this episode, we bring on Blockworks co-founder Jason Yanowitz (Yano) to break down the strange energy of this bull market. Robinhood is launching an L2. IPOs are flying off the shelves. HYPE is quietly flipping SOL and ETH. Meanwhile, Permissionless 2025 may have been the highest IQ conference in years, but no one can agree on the narrative.~~~~~

Daily | Conversations
A swap BACK to Rocket... Outlaw storm chasers?! Hunt the Front, High Limit shakeups! | Daily 6-29-2025

Daily | Conversations

Play Episode Listen Later Jun 29, 2025 8:51


One World of Outlaws late model series driver quietly swapped chassis, and he's been doing pretty well. Plus a Hunt the Front series shakeup, a new High Limit points leader, and a lot more.

Business Coaching with Join Up Dots
The Skill Swap Side Hustle – Earn Money by Connecting People (Without Going Online)

Business Coaching with Join Up Dots

Play Episode Listen Later Jun 27, 2025 14:11


The Skill Swap Side Hustle – Earn Money by Connecting People (Without Going Online) In this episode of Join Up Dots, we explore a brilliantly simple and refreshingly offline side hustle idea that's built entirely on human connection. If you've ever felt overwhelmed by the digital noise of online platforms like Etsy, eBay, or social media algorithms, this episode offers you a breath of fresh air—and a genuine business opportunity that starts right on your doorstep. The Skill Swap Side Hustle is all about harnessing the value that already exists within your local community. It's about connecting people who have something to teach with those who are eager to learn, and positioning yourself right in the middle of that exchange. Think of it as becoming a local connector—someone who knows who teaches guitar, who wants to learn how to knit, or who needs help speaking Spanish for an upcoming trip. Every connection you make becomes an opportunity for income, value, and community building. The inspiration for this hustle comes from a real-life moment: a retired woman sharing her photography skills with a teenager in a quiet café. No app. No advertising. Just a few coins exchanged for knowledge and a shared experience. That simple moment sparked the realisation that there are countless people with skills they'd be happy to share—if only someone brought them together. That “someone” could be you. Throughout the episode, we dive into how this works practically. From retired bakers teaching sourdough to curious home cooks, teenagers trading guitar lessons for Spanish tutoring, or community members meeting for a “Speed Skill Swap” evening—this idea flourishes through the everyday connections all around us. You don't need a website or a storefront. You just need ears, eyes, and a willingness to bring people together. You can charge a small fee per introduction, run local events, or build a simple subscription-based network for your area. People trust human introductions far more than online ads or anonymous listings, and that's what makes this side hustle not just powerful, but sustainable. You become known as the go-to person for unlocking hidden talents and making learning accessible and personal. What makes this hustle even more exciting is its low barrier to entry. There's no need for investment in inventory or tech. All it takes is starting conversations, taking notes, and matching people up. As you grow, so do the opportunities—running workshops, expanding to nearby towns, and even partnering with schools, councils, or community organisations. The episode explores the deeper human truth behind the hustle: people want connection. Many feel isolated, overlooked, or unused, despite having decades of experience or unique knowledge. Others want to learn and grow but don't know where to turn. This model bridges that gap. It empowers both the teachers and the learners—and it pays you to make that happen. Of course, we tackle the most common objections too. Why would people pay for this? Because they're tired of looking for help online and want a trusted, warm introduction. Isn't this just being a middleman? Absolutely. And in today's world, being a caring, present, human middleman is more powerful than ever. Is there enough demand? The demand for learning is endless—DIY, languages, crafts, cooking, tech, hobbies—and the skills already exist in our communities, waiting to be discovered. So, if you're looking for a business idea that's meaningful, rewarding, and easy to start, this episode is for you. It's perfect for those who enjoy people, like being helpful, and want to earn by creating value out of connection. It's also ideal for those wanting to escape the digital hustle in favour of something more personal and real. Listen in to discover how to start your own Skill Swap Side Hustle today. You'll walk away with a clear action plan, inspiration, and the tools to launch something impactful in just a few days. Whether it's organising one match or hosting a community event, the journey starts with a conversation—and that conversation could be life-changing. If this episode lights a fire in you, don't keep it to yourself. Share it with someone who thrives on helping others. Let's spread this movement of local connection and offline income. Use the hashtags #JoinUpDots #SkillSwapSideHustle #OfflineIncome #ConnectEarnGrow to tell the world about it. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

The Curious Cases of Rutherford & Fry

Could you ever trade memories with someone else? Fancy downloading the experience of landing on the moon, winning an Oscar or performing at Glastonbury? Listener Adam wants to know, and Hannah Fry and Dara Ó Briain are on the case.With expert insights from Professor Chris French and Professor Amy Milton, they dive into the mind's tendency to blur the lines between reality and imagination - often embellishing, distorting, or downright making stuff up.Discover how memory conformity makes us “see” things like spoons being bent by paranormal forces, how scientists can implant artificial memories in mice, and hear Al Hopwood's hilariously vivid tales of things that definitely never happened. Chris even spills the secrets of how to deliberately plant false memories in others (don't try this at home!).From rewiring trauma to curing phobias, the potential of memory manipulation is both exciting and unnervingly sci-fi. Prepare to question everything you think you remember.Contributors:Amy Milton - Professor of Behavioural Neuroscience at the University of Cambridge Chris French - Professor of Anomalistic Psychology at Goldsmiths University Al Hopwood - Artist, writer and curator Producer: Ilan Goodman Executive Producer: Alexandra Feachem A BBC Studios Audio Production

The Sandy Show Podcast
T-Shirt Swap Shocker: Tricia's Tee Steals the Show!

The Sandy Show Podcast

Play Episode Listen Later Jun 27, 2025 5:08 Transcription Available


Tell Your Smart Speaker to "Play one oh three one Austin."

At Any Rate
US Rates: DM swap spread outlook

At Any Rate

Play Episode Listen Later Jun 27, 2025 17:14


In this podcast Ipek Ozil and Khagendra Gupta discuss the main drivers of DM swap spreads with focus on US and German swap spreads.   Speakers:   Ipek Ozil, Head of U.S. Interest Rate Derivatives Strategy Khagendra Gupta, Head of European Interest Rate Derivatives Strategy   This podcast was recorded on June 27, 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5011325-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

English in Brazil Podcasts - sua dose de inglês a qualquer momento
Behind the Languade #83 - Swap your negative obsessions for positive ones!

English in Brazil Podcasts - sua dose de inglês a qualquer momento

Play Episode Listen Later Jun 27, 2025 22:17


In this episode of BTL, we will talk about obsession. Are you obsessed over anything? Some people are obsessed over TV, some others are crazy about their cellphones and social media. Well, we will focus on the obsession over television. Are you ready? Let's go! Pronunciation Mastershttps://go.hotmart.com/E74795312J English in Brazil Plushttps://go.hotmart.com/T70926592F SOS Viagemhttps://go.hotmart.com/I86476193C?ap=69e6

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
What If the Best Altcoin Play… Isn't Altcoins? w/ Scott Melker

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 27, 2025 32:21


In today's episode, Scott Melker (aka The Wolf of All Streets) joins us to break down why most altcoin bags are bleeding out and where the real play of this cycle is happening.~~~~~

TwoBrosPod
Movie Swap 2 Electric Boogaloo

TwoBrosPod

Play Episode Listen Later Jun 27, 2025 77:29


The bros are joined by Josh and Eric and they discuss movies they've shared for each other to watch. We got Street Fighter! Abraham Lincoln: Vampire Hunter! And Saw VI!

Fluent Fiction - Hungarian
Sunlit Swap: Adventure & Art at Lake Balaton

Fluent Fiction - Hungarian

Play Episode Listen Later Jun 26, 2025 13:17


Fluent Fiction - Hungarian: Sunlit Swap: Adventure & Art at Lake Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-06-26-22-34-02-hu Story Transcript:Hu: A Nap vidáman mosolygott a Balaton vizén, ahol Nóra és Balázs épp egy kávézó teraszán üldögéltek.En: The Sun smiled cheerfully on the waters of Balaton, where Nóra and Balázs were sitting on the terrace of a café.Hu: Egymástól függetlenül, de hasonlóan izgatottan nassolták a friss lángost, miközben a szürkéskék tó hullámain szemüket legeltették.En: Independently, but with similar excitement, they munched on fresh lángos while grazing their eyes on the grayish-blue waves of the lake.Hu: Nóra hátizsákjában vásznak sorakoztak.En: In Nóra's backpack, canvases were lined up.Hu: A csendes, nyugodt pillanatokat kereste, amikben az ecsetjével álmodhat.En: She sought quiet, peaceful moments in which she could dream with her brush.Hu: Balázs ezzel szemben hangosan nevetett, a telefonján a kalandos programok listáját böngészve.En: Balázs, on the other hand, laughed out loud as he browsed his phone for a list of adventurous activities.Hu: Az izgalmas élményeket gyűjtötte, minden pillanatot ki akart használni.En: He was collecting exciting experiences and wanted to make the most of every moment.Hu: Miután befejezték a reggelit, felkerekedtek.En: After finishing breakfast, they set off.Hu: Ugyanakkor, ahogy a tárcájukért nyúltak, a telefonjaik is gazdát cseréltek a nagy kapkodásban.En: However, as they reached for their wallets, their phones also swapped owners in the haste.Hu: Csak akkor vették észre, hogy valami nem stimmel, amikor már távolodtak egymástól.En: They only realized something was wrong when they were already moving apart.Hu: Nóra furcsa üzeneteket kezdett kapni a vízisí iskolától.En: Nóra began receiving strange messages from the water-skiing school.Hu: Míg Balázs egy helyes kis festményes útvonaltervet tanulmányozott az ismeretlen telefonon.En: Meanwhile, Balázs studied a lovely little painting route on the unfamiliar phone.Hu: Kétségek között döntöttek úgy, hogy hagyják magukat sodortatni az eseményekkel, és kipróbálják egymás napi programját.En: Filled with doubts, they decided to let themselves be swept along by the events and try each other's daily program.Hu: Nóra először idegenkedve lépett a vízisí pálya stégjére, de ahogy meglendült a deszkán, egy eddig ismeretlen szabadságérzés árasztotta el.En: At first, Nóra stepped onto the water-ski platform hesitantly, but as she glided on the board, an unknown feeling of freedom flooded her.Hu: A nap sugarai, a szél a hajában – mindez új inspirációt hozott művészetébe.En: The sun's rays, the wind in her hair—all brought new inspiration to her art.Hu: Balázs eleinte kicsit bosszankodott, amikor nem találta a morgós hullámokat.En: Initially, Balázs was a bit annoyed when he didn't find the roaring waves.Hu: Ehelyett leült a tóparti fűbe, kezében egy festőpalettával.En: Instead, he sat on the lakeside grass with a painter's palette in his hand.Hu: Ahogy a csend és a tengerimalacok öröme körülölelte, lassan meglátta, mennyire fontos tud lenni a nyugalom.En: As the silence and the joy of guinea pigs surrounded him, he slowly realized how important tranquility could be.Hu: Este, amikor újra találkoztak a kávézóban, mindketten boldog mosollyal meséltek kalandjaikról.En: In the evening, when they met again at the café, both shared their adventures with happy smiles.Hu: Az új élmények közelebb hozták őket.En: The new experiences had brought them closer.Hu: Megértették, hogy néha érdemes más szempontból nézni a világot.En: They understood that sometimes it's worth looking at the world from a different perspective.Hu: Úgy döntöttek, hogy a nyaralás hátralévő részében ötvözik a festményes csendet és a vízi kalandokat.En: They decided to combine the serene painting and the water adventures for the rest of their vacation.Hu: Nóra újraéledve próbált ki minden adrenalinugrást, míg Balázs időt szánt arra, hogy a természet szépségeit vászonra vigye.En: Nóra, rejuvenated, tried every adrenaline-pumping activity, while Balázs took the time to bring the beauty of nature onto canvas.Hu: A Balaton vize tovább csobogott, és ezúttal két különböző világ harmóniában talált otthonra a partján.En: The waters of Balaton continued to lap, and this time, two different worlds found harmony on its shores. Vocabulary Words:cheerfully: vidámancrunch: nassolgrayish-blue: szürkéskékcanvas: vászonbrush: ecsetadventurous: kalandosexciting: izgalmaswallet: tárcaswap: gazdát cserélhaste: kapkodásstrange: furcsahesitantly: idegenkedveflooded: elárasztottarays: sugarakinspiration: inspirációannoyed: bosszankodottroaring: morgósguinea pigs: tengerimalacoksurrounded: körülöleltetranquility: nyugalomperspective: szempontadrenaline-pumping: adrenalinugrásrejuvenated: újraéledvelap: csobogshore: partharmony: harmóniaset off: felkerekedtekdoubts: kétségekplatform: stégglide: meglendül

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Bitcoin Is King, Altcoins Rotate: How Smart Money Plays the Market w/ Akshat Vaidya

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 26, 2025 33:39


In today's episode, we sit down with a veteran investor who's survived every Bitcoin crash, altcoin mania, and DeFi bubble since 2013, and lived to profit from them all. We unpack why Bitcoin still dominates long-term portfolios, how altcoin cycles are designed to lure and wreck retail investors, and why smart money treats hype like exit liquidity. ~~~~~

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Are Trump's Tariffs and Immigration Moves Fueling Growth or Disaster? w/ PDS

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 25, 2025 61:13


In today's episode, we sit down with legendary macro investor P.D.S. (ex-Soros Fund, Deutsche Bank) to break down how Trump's trade wars, labor restrictions, and deregulation are really playing out, and what it means for your portfolio.~~~~~

Shed and Shine
Episode 68: Gino's Riff - Swap Dollars for Hertz

Shed and Shine

Play Episode Listen Later Jun 25, 2025 10:56


In this week's edition of Shed and Shine, we invite you to stop measuring life in dollars and start measuring it in energy. Gino Wickman introduces a simple but powerful practice: identify the most draining activity in your week and replace it with one that lifts you up. Whether it's in your work, family life, or friendships, the goal is to trade heaviness for lightness.By shedding low-energy habits and choosing what fuels your vibration, you align with your True Self. Gino challenges you to make one swap this week, then keep returning to this practice over time. It's not about perfection; it's about learning to listen to your energy and building a life that feeds your spirit. When you live from high energy, you don't just get more done—you shine brighter in everything you do. 00:00 Introduction to Energy Management01:19 Understanding Energy and Vibration02:02 Identifying Low Energy Activities at Work03:39 Low Energy Activities in Personal Life04:49 Family Interactions and Energy Drain05:39 Evaluating Friendships and Energy Levels06:28 Choosing the Most Draining Activity07:30 Shifting to High Energy Activities08:45 Making the Swap: Low to High Energy ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Some Work, All Play
264. Western States 100 Goals, Fears, and Dreams! Plus a Sports Science Study of the Decade!

Some Work, All Play

Play Episode Listen Later Jun 24, 2025 76:18


We're here! It's race week for the Western States 100. This episode talks through how we're feeling before the moonshot. Hopefully there are helpful similarities to all of the big, scary things in your lives!We also break down a new study that feels like the Manhattan Project of sports science, testing "replicability" in the field. You know it's serious when there are 99 authors! It found low replicability rates, particularly related to effect size, with massive implications for how we think about interpreting research.Finally, we answer a question about building belief in life. Thank you so much for being here along the journey! A year ago, this would have seemed unthinkable. But with the love and support of so many people lifting us up, here's what we've learned in that time:All big scary goals are unthinkable before they happen.Training is the test, and racing is the celebration. Time to celebrate! “Tell me, what is it you plan to do with your one wild and precious life.” -Mary Oliver (Ollie's namesake)BELIEVE.WILDLY.PRECIOUSLY.-David and MeganFollow Huzzah for scholarship details and more! https://www.instagram.com/thehuzzahhub/Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mixBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Plant Based Briefing
1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Jun 24, 2025 5:29


Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia. Listen to today's episode written by Lindsay Morris at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #bacon #beans #cognitivedecline #alzheimers #brainhealth #processedmeat #dementia ========================== Original post:  https://www.forksoverknives.com/nutrition/swapping-beans-for-meat-reduces-dementia-risk-new-study-finds/  ========================== Related Episodes:  941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/941-part-1-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  942: [Part 2] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/942-part-2-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  926: [Part 1] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/926-part-1-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom 927: [Part 2] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/927-part-2-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom   817: Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? https://plantbasedbriefing.libsyn.com/817-can-alzheimers-disease-be-reversed-with-a-plant-based-diet-by-dr-michael-greger-at-nutritionfactsorg  752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/752-part-1-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/753-part-2-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  449: The Best Diet for Healthy Aging https://plantbasedbriefing.libsyn.com/449-the-best-diet-for-healthy-aging-by-dr-michael-greger-at-nutritionfactsorg 448: Advanced Glycation End Products (AGEs) and Cognitive Decline https://plantbasedbriefing.libsyn.com/448-advanced-glycation-end-products-ages-and-cognitive-decline-by-dr-michael-greger-at-nutritionfactsorg 277: Preventing Alzheimer's Disease with Diet. https://plantbasedbriefing.libsyn.com/277-preventing-alzheimers-disease-with-diet-by-dr-michael-greger-at-nutritionfactsorg   SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film   =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

All Peoples Church
Marriage Swap (Gen. 29:1-30)

All Peoples Church

Play Episode Listen Later Jun 24, 2025


Pastor Ross preaches from Gen. 29:1-30.

Jag Mangat NBA
Wizards Swap Poole for McCollum in Strategic Guard Exchange to Manage Cap Space

Jag Mangat NBA

Play Episode Listen Later Jun 24, 2025 3:34


Wizards Swap Poole for McCollum in Strategic Guard Exchange to Manage Cap Space by Jaggy Sports

Forest Focus
HAVE NOTTINGHAM FOREST SECURED THEIR BEST SIGNING? | JAIR CUNHA DEAL COLLAPSE? | ELANGA SWAP?

Forest Focus

Play Episode Listen Later Jun 23, 2025 59:12


Matt Davies joined by Michael Temple, Mikey Clarke and Pete Blackburn as we discuss the latest Nottingham Forest news. On the agenda is a new deal for Nuno Espirito Santo and the prospect of new contracts for Neco Williams, Ola Aina and Callum Hudson-Odoi. We also look at the latest transfer news as Jota Silva is linked with a move to Jose Mourinho's Fenerbache, while Newcastle United could use Harvey Barnes to sign Anthony Elanga and Real Madrid eye Jair Cunha. #NFFC #nottinghamforest

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Tether Co-Founder Explains Why The Real Crypto Bull Market Is Still Coming

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 23, 2025 58:46


In today's episode, we sit down with Tether Co-Founder William Quigley to break down why the real crypto bull run might still be ahead of us. From geopolitical chaos and Trump's looming tariff war to Bitcoin's lackluster post-halving performance, we dig into the macro pressure holding the market back, and why Quigley still thinks we're primed for a massive breakout.~~~~~

The Anfield Index Podcast
DAILY RED: QUANSAH BOMBA & OSIMHEN SWAP

The Anfield Index Podcast

Play Episode Listen Later Jun 22, 2025 39:07


Dave Davis runs through all the latest LFC news, including the Osimhen swap deal, Quansah BOMBA and the latest Liverpool news! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forest Fan TV

Join Wolfie on Forest Fan TV for a live transfer update show, bringing you all the latest Nottingham Forest news! First up, a potential hiccup in the £30m deal for Botafogo defender Jair Cunha, with reports suggesting the 20-year-old Brazilian wants to stay at his current club, and now Real Madrid have entered the fray with interest in the youngster. Wolfie dissects whether this could derail Forest's plans or if a loan-back option might keep the transfer alive, especially after Cunha's standout Club World Cup performances. Next, the saga of Anthony Elanga's potential move to Newcastle United takes a new turn, with reports today indicating the Magpies might include Harvey Barnes as a makeweight to sweeten the deal. Some sources suggest Newcastle could sell Barnes separately or propose a swap, with Elanga's £50m valuation being a sticking point after Forest rejected a £35m bid last year. Wolfie breaks down the implications of losing Elanga, his six goals and 11 assists this season, and whether Barnes—a proven Premier League winger with nine goals last term—could be a fair trade or a smart addition to the squad. Join the live chat and share your thoughts on these breaking developments—can Forest hold onto Cunha despite Real Madrid's interest, and should they accept a Barnes deal for Elanga? With the transfer window buzzing and Forest gearing up for Europe, Wolfie explores how these moves could shape Nuno Espírito Santo's team. Like, subscribe, and hit the bell to stay updated with more Forest Fan TV live shows as this news unfolds! #nffc #nottinghamforest #transfernews Learn more about your ad choices. Visit podcastchoices.com/adchoices

RetroRGB Weekly Roundup
Supporter Q&A #361

RetroRGB Weekly Roundup

Play Episode Listen Later Jun 20, 2025 21:58


Here's the Supporter-only Q&A from June 19th, 2025. All comments and questions are fielded through the supporter service Q&A page. Please consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.retrorgb.com/support.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T-Shirts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://retrorgb.link/tshirts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Recommended List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://retrorgb.link/amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS (please assume all links are affiliate / paid links that pay RetroRGB a commission on each sale.  Even if links are currently not affiliate, I may update them with one, should a partner list that item for sale in the future):00:00  Welcome!00:08  CRT Modding Resources?  https://consolemods.org/wiki/CRT:CRT_Wiki  /  https://crtdatabase.com/ 03:39  MiSTer DAC's?05:10  HDMI Switch / EDID Suggestions09:01  PlayStation SCPH-1160 Breakout Adapter:  https://ebay.us/xhoKCI13:19  Should you RGB mod a CRT with YPbPr?15:19  Evan's Book!:  https://amzn.to/4l7Q0le16:29  Swap the 7805 while SNES refurbishing?18:49  Zaxour's 3bp / Steady Hands21:18  Thank you!:  https://www.retrorgb.com/support.html

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
What Makes Hyperliquid a Top Portfolio Pick w / Zeneca

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 20, 2025 49:09


In this episode of The Milk Road Show, LG Doucet sits down with legendary crypto investor Zeneca to unpack how he manages his portfolio during volatile times, why he's doubling down on a token that just dropped 10%, and the mental frameworks that separate tourists from killers in this game.~~~~~

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Bitwise 2025 Crypto Update: Bitcoin, Ethereum & Solana Price Predictions w/ Ryan Rasmussen

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 19, 2025 41:56


What if Bitcoin really does hit $200K? Or Ethereum falls short of $7K? Bitwise's Head of Research, Ryan Rasmussen, is back to break down their mid-year 2025 crypto prediction update, and some calls are staying strong, while others are getting a haircut. Are we still on track for the bull run, or has it been delayed?~~~~~

Be Our Guest WDW Podcast
Listener Questions - June 18, 2025 - Rider Swap at WDW, Resort Breakfast Options, Disney Destiny Thoughts, More - BOGP 2711

Be Our Guest WDW Podcast

Play Episode Listen Later Jun 18, 2025 45:54


Join Mike and Rikki as we answer your Listener Questions on today's show!  Today we discuss how rider swap works with younger children, best breakfast options at the resorts for your check-out day without going in a theme park, favorite quick-service at Disneyland, thoughts on the Disney Destiny offerings, and a "pondering" on air-conditioning around Walt Disney World Resorts! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Working Hands Podcast
WHP Maker Swap 2025

Working Hands Podcast

Play Episode Listen Later Jun 18, 2025 43:25


This week we announce the MakerSwap for the @themakercamp of 2025 - time is running out so get working on your projects. We also discuss a little bit about the Field of Tools event.If you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!

Grits and Grinds: Memphis Grizzlies
More Bane trade reactions, and explaining the 2026 pick swap

Grits and Grinds: Memphis Grizzlies

Play Episode Listen Later Jun 18, 2025 24:34


This episode provides further commentary about the Desmond Bane trade, plus explains the 2026 draft pick swaps (hopefully in an accurate manner, no promises).Join the listener slack and get a bonus episode at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

Hi Nay
Episode Swap: You are the Ghost in This House

Hi Nay

Play Episode Listen Later Jun 18, 2025 23:17


In which your wait is finally over. Amy Lockhart and Bea Alighieri arrive at the House. But what awaits them inside? Content Warnings: Strong language, alcohol drinking, grief, ghosts.You can find the text of the transcript for this episode below, and a written form of the chapter, along with the poll, for free on our Patreon. https://docs.google.com/document/d/1ysbQgHneV08a9QKTVYTU0Ya-03ajPNzVTfTbXz8RfQo/edit?tab=t.0This audio can be found on Patreon, Spotify, and Apple Podcasts. https://www.threefatescollective.org/ghostYou are the Ghost in This House is an audience-directed horror podcast and audio drama. It will feature both written and audio chapters. Each chapter will be followed by a poll: What will the Ghost do next? And will the House ever let you go? To vote, join our Patreon (for free; no payment information required, only your email). https://www.patreon.com/3fatesThe poll for this episode closes Friday at 5 PM Eastern. You are the Ghost in This House is... Written & Created by Hannah Semmelhack and Paige Elizabeth Allen Produced by Hannah Semmelhack, Fiona Clare, and Paige Allen as part of the Three Fates Collective. With recording, mixing, and sound design by Rhea Patil And with original cover art by Aryn Myatt The theme song is ‘haunted house' by Hibah Hassan. This Episode Featured: C. Luke Soucy as The Voice You Hear Fiona Clare as the Announcer Paige Allen as Amy Lockhart Nora Aguiar as Bea Alighieri Hannah Semmelhack as Z Lockhart Alice Eve Cohen as Annette Lockhart Christopher Lau as Addison Lockhart Shadow, Loki, and Mochi as Crumble Thank you for listening.Join Three Fates on Discord or on social media. Hosted on Acast. See acast.com/privacy for more information.

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Why All Roads Lead to Currency Debasement w/ David Brickell

Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

Play Episode Listen Later Jun 18, 2025 52:36


The Fed can't stop printing. Governments won't stop spending. And the debt keeps climbing. So what 's next? In today's show, we bring on macro expert David Brickell to break down why everything from wars and deficits to rate cuts and inflation fears ultimately leads to one outcome: currency debasement.~~~~~

Some Work, All Play
263. "No Secrets" Q+A on Western States 100 Strategy, Climbing Faster, Passive Heat v. More Training, Weight Vest Use, Life Meaning, and More!

Some Work, All Play

Play Episode Listen Later Jun 17, 2025 108:38


Our favorite episodes involve answering listener questions in a "no secrets" style. That means we might be right, we might be wrong, but we'll always be honest (and hairy!).We started with a game theory analysis on how we think this year's Western States 100 will play out. This is the type of conversation that athletes have before every race, but they usually wouldn't play it out in public. We can check our work in 2 weeks!And then we broke down tons of great questions! Topics: what drives us, messages from our younger selves, The Feed's new high carb mix that is resetting the cost curves, responders and non-responders to passive heat, going for it at the back of the pack, diagnosing and improving offsets between climbing and flats, adding passive heat v. adding more training, whether you need heat training in the summer, a couple hypotheticals on road and track athletes coming to trails, a spicy hypothetical on Kilian Jornet, adding weight vest training, balancing competition with self-acceptance, sub-ultra v. ultra for making the sport more accessible, getting into coaching, and the popularity of Park Run in the UK v. the US.May your legs be carbed-up and may your hairs not be given names on a podcast. We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mixFollow Megan's female athlete health initiative at Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Chilly Bakes Gluten-Free
Chocolate Donuts with White Chocolate Ganache Icing

Chilly Bakes Gluten-Free

Play Episode Listen Later Jun 17, 2025 6:14


Hi Bakers, No one wants to make donuts, but being gluten-free, I can't find a great one…So I'm making them. Here is what to expect from this recipe: a classic chocolate cake flavor with a moist, slightly dense crumb. Sweet white chocolate ganache adds richness and a beautiful glaze to these. Swap out the white chocolate for dark if you want the uber chocolate experience. You can make this! It's quick, easy ,and I know you will love them as much as I do. I hope you try them and send me pictures of your creation. Silicone mold and piping bag were bought online and are recommended equipment. Enjoy~CarolynGluten-free Chocolate Donuts with White Chocolate Icing Adapted from King Arthur Flour's recipe for Chocolate Fudge Donuts. Dry Ingredients 1 cup Cup4Cup Multipurpose gluten-free  Flour (original Blend with milk powder)1/4 cup blanched almond flour3/4 cup light brown sugar1/2 cup cocoa powder1 teaspoon sweet rice flour1/2 teaspoon baking powder1/2 teaspoon baking soda 1/2 teaspoon salt1/2 teaspoon espresso powder Wet Ingredients8 tablespoons melted butter, cooled to room temperature2 large eggs1/4 cup milk +1 tablespoon4 tablespoons unsweetened applesauce1 teaspoon vanilla1 teaspoon white vinegarIcing12 ounces white chocolate (I use chips for this)4 ounces of cream Decorationssprinkles, cocoa nibs, mini chocolate chipsPreheat the oven to 350°F. Oil the donut molds and place them on a cookie sheet. Whisk the dry ingredients together in a large bowl and set aside. In a medium-sized bowl, whisk together the wet ingredients. Pour the wet into the dry and mix until just combined. Scrape the bowl to make sure it mixes thoroughly. The dough will be very thick. Pipe or scoop into the donut pan and smooth out the top. Do not overfill or the donuts will be misshapen. Bake for about 12-15 minutes or until the donut springs back when touched. Let it sit for 5 minutes, and then remove it from the mold to cool completely on a rack. Heat the cream and white chocolate in the microwave in 30-second increments. Stir after each time and continue heating until smooth but not boiling. This should only take 1 minute or so. Let ganache cool slightly for a thicker coating or use immediately for a lighter coat. Dip the donut into white chocolate icing and swirl gently to coat. Immediately decorate with sprinkles or other decorations. Let the ganache set for 10 minutes and enjoy. Donuts are best eaten the day they are made, so dig in!  

Tales of a Gearhead
LS Swap Guru Jefferson Bryant

Tales of a Gearhead

Play Episode Listen Later Jun 16, 2025 30:28


Stacey continues his conversation with automotive journalist/author Jefferson Bryant. They discuss his love of music (especially classic funk) and playing the bass, his newest book (LS ENGINE PARTS INTERCHANGE: 1997-2020), and their love/hate relationship working on classic Jaguar XK-Es. Stacey also answers a listener question - “Can I get my '41 FORD COE hot rod - with a fresh 406 small block Chevy - to run off of a 350 throttle body?”

gurus engine swap chevy stacey david gearz
Back on Track: Overcoming Weight Regain
Episode 204: The Truth About Sweet Drinks: 8 Myths That Could Be Ruining Your Weight Loss Goals

Back on Track: Overcoming Weight Regain

Play Episode Listen Later Jun 16, 2025 13:15


Did you know that one 20-ounce soda can pack more sugar than five donuts—and still leave you hungry? In this episode, I unpacked the deceptively sweet world of sugar-sweetened beverages from sodas and sweet teas to fruit juices and even those “healthy” smoothies. I busted eight common myths that might be sabotaging your wellness journey without you even realizing it. We talked about how liquid calories sneak past your hunger cues, spike blood sugar, fuel cravings, and trigger fat storage. I broke down why fruit juice isn't the same as whole fruit, why diet sodas and energy drinks aren't a free pass, and why even your favorite boba tea might be more dessert than drink. So whether you're sipping flavored coffee or reaching for coconut water, it's time to start reading those labels. My challenge to you? Swap one sugary drink a day for water or an unsweetened alternative, your body will thank you for it. Ready to take control of your cravings, boost your energy, and finally see results on the scale? Tune in now to uncover the hidden truths about sweetened drinks and start making smarter choices that truly support your health goals!   Episode Highlights: The hidden impact of sugar-sweetened beverages on weight gain and metabolic health Why liquid calories don't satisfy hunger and often lead to overeating Eight common myths about sweet drinks—busted with science The truth about fruit juice, diet sodas, smoothies, and boba tea How sweet drinks spike blood sugar, insulin, and fat storage Smarter alternatives to hydrate without sabotaging your health Practical tips to reduce sweet drink intake and improve energy, mood, and weight loss Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Bro History - Geopolitics & Foreign Policy
Greek-Turkish Population Swap

Bro History - Geopolitics & Foreign Policy

Play Episode Listen Later Jun 14, 2025 87:28


On today's episode, we discuss one of the most overlooked turning points of the 20th century, Greece and Turkey agreed to swap over 1.5 million people—Christians for Muslims—in what became the first large-scale, state-sanctioned population exchange. Also, marble skulls, Balkan giants, and why Americans are the loudest tourists on Earth. Links to our other stuff on the interwebs: ⁠⁠⁠https://www.youtube.com/@BroHistory⁠ ⁠https://brohistory.substack.com/⁠⁠⁠ #329 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mackey & Judd w/ Ramie
HOWLS: Should Minnesota Timberwolves swap Rudy Gobert for Nic Claxton?

Mackey & Judd w/ Ramie

Play Episode Listen Later Jun 13, 2025 39:53


Minnesota Timberwolves four-team proposed trade to land Kevin Durant, Nic Claxton, and Lonzo Ball; Why Claxton would fit perfectly with the Timberwolves; Why Timberwolves could part with Gobert; What the Timberwolves can learn from the NBA Finals and more Timberwolves feedback on Flagrant Howls with Mackey, Judd, and Dex. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SKOR North Wolves
Should Minnesota Timberwolves swap Rudy Gobert for Nic Claxton?

SKOR North Wolves

Play Episode Listen Later Jun 13, 2025 39:53


Minnesota Timberwolves four-team proposed trade to land Kevin Durant, Nic Claxton, and Lonzo Ball; Why Claxton would fit perfectly with the Timberwolves; Why Timberwolves could part with Gobert; What the Timberwolves can learn from the NBA Finals and more Timberwolves feedback on Flagrant Howls with Mackey, Judd, and Dex. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Kit
Budget friendly things to do this summer

Life Kit

Play Episode Listen Later Jun 10, 2025 12:36


Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The MFCEO Project
890. Andy & DJ CTI: Trump Admin Asks SCOTUS To Allow Them To Slash Federal Workforce, Ukraine And Russia Agree To Swap Dead And Wounded Troops & Pro Sports Go All-In For Pride Month

The MFCEO Project

Play Episode Listen Later Jun 3, 2025 79:37


On today's episode, Andy & DJ discuss the Trump admin asking the SCOTUS to allow it to move forward with plans to slash federal workforce, Ukraine and Russia agreeing to swap the dead and wounded troops, and pro sports going all-in for pride month.

The History of Egypt Podcast
Feed Swap: The Ancient World - Ages

The History of Egypt Podcast

Play Episode Listen Later Jun 3, 2025 52:35


Fellow podcaster Scott Chesworth, from The Ancient World has a new season. I'm excited to introduce “The Ancient World – Ages”, a series covering the Early Bronze Age Collapse (c. 2200 BC) and the remaking of Southwest Eurasia. In this feed swap, you'll hear episode A3 – The Kings of Kish. It covers the period c.2900 BCE and 2350 BCE, also known as the Early Dynastic Period in Sumer. A time of kings, emerging from legends. Figures like Gilgamesh, burial sites like the Royal Cemetery of Ur, and the legendary conflict between the gods Lagash and Umma, recorded on the Stela of the Vultures. Along the way, Scott will introduce you to history's earliest-known diplomacy, bilateral treaty, and legal codes. Finally, Scott will set the stage for the most famous conqueror of the day: Sargon of Akkad. The Ancient World – Ages promises to by an exciting, big picture history of this ancient period. While the Egyptians were focused on pyramids, rulers in Mesopotamia were kicking Kish and taking names. Please, consider joining Scott on this epic journey. Website: https://ancientworldpodcast.com/ Scott Chesworth's The Ancient World is available on Spotify, Apple, and all good podcasting apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some Work, All Play
261. Kilian's Western States Training Video, Jim Walmsley Isn't Racing (!), Weird Broccoli Sprouts Science, and A New Bicarb Gel!

Some Work, All Play

Play Episode Listen Later Jun 3, 2025 101:19


We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to try to find clues about whether he might be beatable. Answer: no. Bonus answer: Kilian is the best and it's fascinating that he started his own video series by talking about his heat training.And this one was full of great topics! Other topics: our magical coaching day at the US Mountain Championships, thoughts on training for mountain races, Unbreakable 2 cancellation, the wild triumph of Simon Yates, a new bicarb gel that could upend the bicarb market, the wild science of broccoli sprouts and a new juice supplement from Nomio, anti-histamines and athletic performance, why we're eating dark chocolate (it tastes good), lung training via breathing devices, the relationship between speed work and form in ultras, a hypothetical about Conner Mantz racing Leadville or Western States, an article in the New York Times on unethical mountaineering, training with a newborn, dealing with life transitions, fitting the Naked Belt, the cost of running, cheaper suphershoes, and an incredible poem on failing and flying.Everyone forgets that Icarus also flew. Also, if Icarus had broccoli sprouts and Kilian's training video, maybe he would have flown a bit longer.We love you all! HUZZAH! Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap