Podcasts about Swap

Episode 645 is brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chase Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stringjoy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this channel on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send us mail?60 Cycle Hum9450 Mira Mesa Blvd #615San Diego, CA 92126Chapters00:00 Intro01:05 Cheekface's 6th album, Podium, is out now and you should check it out01:51 Should I mod this guitar or buy another one?17:03 Can I play guitar with gloves?32:55 Thanks Patreon members and our Sponsors!37:18 Is there a book I can buy that has every chord in it?44:57 This song was sent by Joel Hunt and is called "Edge of Reality----------------------------------60CH on Patreon: https://www.patreon.com/60CycleHumcastAffiliate Links: https://60cyclehum.com/affiliate-links/Social Media: https://60cyclehum.com/social-links/

In a quick show, Zack and T.J. react to the trade between the Guardians and Brewers, which featured, among others, Bo Naylor being sent to Milwaukee for reliever Craig Yoho.We hope you'll consider joining our exclusive Guardians community of fans in our Discord, you'll get an ADDITIONAL episode per week, all for supporting the show for $5 per month at Patreon.com/SelbyIsGodcastListeners get $20 off their first ticket purchase at SEATGEEK with the promo code: SELBY.

BubbiByte joins the podcast to discuss why depouch was built, the importance of simplicity, direct THORChain integrations, memoless swaps, decentralization, censorship, and the future of permissionless crypto.Swap now https://swap.thorchain.org/THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:04:00 BubbiByte begins00:09:00 Why depouch was created00:12:00 THORChain feels like the early days of crypto00:13:00 The first principles of our community00:14:00 Our ecosystem is special and unique00:15:00 depouch was created with the goal of being simple and reliable00:19:00 Creating the simplest and most reliable user experience00:24:00 Kenton: The aggregator should support all pathways00:28:00 Was it easy to directly integrate THORChain?00:30:00 Direct integrations are preferable to APIs00:32:00 depouch's marketing approach00:33:00 It's much easier to build financial products in crypto00:38:00 Marketing strategy: Search-term-based video content00:39:00 Flagged address filtering is unavoidable00:42:00 More interfaces are a net positive for the protocol00:44:00 Let's get the word out about depouch00:45:00 Do you support memoless swaps? (Coming soon)00:46:00 Boone shout-out00:47:00 App Layer support?00:50:00 How do you make the interface as simple as possible?00:53:00 depouch screen share00:56:00 Slippage and "price protection" explained on STO01:01:00 "THORChain and Maya Protocol are decentralized—other DEXs are not"01:02:00 We must stand firm on our principles01:06:00 Decentralized stablecoins are like perpetual motion (Kenton)01:07:00 What is actually a DEX?01:10:00 Is there anything else you'd like to mention?01:15:00 Censorship concerns across Europe01:18:00 Tyranny has been the norm01:20:00 Is THORChain a PEX (Permissionless Exchange)?

It's Feed Swap time people! Theres loads of great audio fiction out there, so heres a pilot from the good people at Knave of Hearts who shared our pilot during the crowdfunder!You can find out all about this show over at https://shows.acast.com/before-the-tone Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss POL and how it will be distributed, a potential upcoming Bitcoin fork, a Monero update, ADR29, ADR31, AI tooling, and much more.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:03:00 Marketing update00:04:00 Need to create a new support ticket module. Trezor support added!00:06:00 The three things needed to be listed on an index00:08:00 Using AI to find scam sites00:11:00 Chad starts — version 3.20 is being tested00:12:00 Chad B started a code change to add a new asset to THORChain without a churn00:14:00 Adding more chains leads to greater complexity00:16:00 How can we add a new chain without churning?00:17:00 How complex is it to add this capability?00:18:00 Does a churn affect the timing of adding a new asset?00:20:00 Audience question: How are new assets prioritized for THORChain?00:22:00 StarSquid wants to add many more chains00:23:00 AI compatibility with THORChain discussion00:27:00 Community coding competition to add AI utility?00:28:00 Dynamic fee discussion00:30:00 Results from ShapeShift00:31:00 COSMWASMMINBPS = 0 — arbitrage performance discussion00:34:00 POL question: What gets funded first?00:35:00 POL currently only purchases base gas assets00:37:00 Stablecoins require a node vote00:39:00 How will the protocol allocate funds — every churn or another method?00:42:00 Bitcoin may go through two forks — how do we handle them?00:44:00 Is it worth it? Sounds complicated!00:46:00 Should liquidity from a new Bitcoin fork go to the treasury or POL?00:52:00 There may be two separate Bitcoin forks!00:56:00 Huginn update — network monitoring01:00:00 New Huginn model01:03:00 Opus 5 outperforms Fable on some benchmarks — AI models are becoming much more sophisticated01:05:00 OpenAI and Anthropic may lose their moat as AI becomes a commodity01:08:00 THORChain does not run on hopium01:09:00 XMR discussion01:11:00 XMR nuance — funds cannot be spent for 20 minutes01:13:00 How does the 20-minute XMR delay affect high swap volume?01:16:00 XMR backlog discussion01:20:00 Hopefully only two more churns before XMR01:23:00 We will set the price for XMR01:26:00 ADR 29, TOR Anchors, and revenue sharing breakdown01:30:00 It's an experiment — we're not sure if it will work!

Gather up your packs and lets hit the Highland Road. It's the Irish & Celtic Music Podcast #768.  -  -  Subscribe now at CelticMusicPodcast.com! Mary - Grace Autumn Lee, Open The Door For Three, Almost Seamus, Juha Rossi, Avourneen, Rogue Diplomats, TJ Hull and Amanda Caretta - Hull, The Bilge Pumps, Gwendolyn Snowdon & Cathinca, Release the Craicen, Medusa's Wake, Bang on the Ear, Pressgang Mutiny, Maggie MacInnes GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:02 - Intro: James Stovehouse 0:08 - Mary - Grace Autumn Lee "Helen Burns': Black Pat's/Over the Moor to Maggie's (Reels)" from Eyre 4:52 - WELCOME 6:21 - Open The Door For Three "Farewell, Lovely Mary/The Lizzes" from A Prosperous Gale 11:11 - Almost Seamus "Old First Ward" from Almost Seamus 14:28 - Juha Rossi "Miss MacDermott (Princess Royal)" from O'Carolan Tunes on Mandolin 17:07 - Avourneen "Stony Steps" from Way Stations 22:00 - FEEDBACK 25:18 - Rogue Diplomats "Mary Mac / Drunken Sailor" from Whiskey Picnic 28:30 - TJ Hull and Amanda Caretta - Hull "The Bunch of Keys" from Tippy Taps 32:31 - The Bilge Pumps "Old Salt" from Greatest Hits, Vols I - VII 36:57 - Gwendolyn Snowdon & Cathinca "Lyke - Wake Dirge" from Fabula Feminae  -  EP 41:49 - THANKS 43:38 - Release the Craicen "Ode to Our Lost Fiddler / St. Anne's Reel" from Live! Songs on a Boat 48:04 - Medusa's Wake "Irish Sky" from Rascals and Rogues 52:23 - Bang on the Ear "The Black Tar Fiddle Set" from Highland Road 56:22 - Pressgang Mutiny "TEU" from Departure 1:01:15 - CLOSING 1:02:07 - Maggie MacInnes "Toiseach na Tràghad" from Uiseagan Bharraigh 1:06:23 - CREDITS Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from John Sharkey White, II. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember: plastic isn't just a waste problem, it's a climate problem. Most plastic is made from oil and gas, and producing it releases greenhouse gases at every step. This July, take part in Plastic Free July. Swap single use plastics for reusable bags, bottles, and containers. Solar and wind are now the cheapest power sources in history. Cutting plastic is another way to shrink demand for the fossil fuels behind it. Reduce your waste this month, one choice at a time. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories, where I share stories behind my songs and those of other Celtic and folk musicians. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. As with all things, it is important to support our community, whether that is local or in a small niche we love like "Celtic music". Skip the big corporate businesses and bands. Instead, spend your money where it will make a difference. You can do that with each of the artists on today's show OR your favorite artists. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. ALBUM PINS ARE CHANGING THE WAY WE HEAR CELTIC MUSIC Looking for a fresh way to support the music you love? Meet the Album Pin. Album Pins are lapel pins themed to a specific album — and each one comes with a digital download. Wear your music. All of my latest pins are wood - burned and locally produced, which means a smaller footprint and a one - of - a - kind feel you won't find anywhere else. Pick yours up at magerecords.com THANK YOU PATRONS OF THE PODCAST! Because of generous patrons like you, the Irish & Celtic Music Podcast releases new episodes nearly every single week, including this one. Your support doesn't just fund the show, it fuels a movement. It helps us share the magic of Celtic music with thousands of new listeners and grow a global community of music lovers Your contributions pay for everything behind the scenes. Audio engineering. Stunning graphics. Weekly issues of the Celtic Music Magazine. Show promotion. And most importantly, buying the music we feature from indie Celtic artists like the ones you heard today. And if you're not yet a patron? You're missing out! Patrons get: Early access to episodes Music - only editions Free MP3 downloads Exclusive stories and artist interviews A vote in the Celtic Top 20 All of this lives over at SongHenge.com. HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $30. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the Celtic Invasion of Hiking the Isle of Skye in 2027 at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Send me a photo. If you're in a Celtic band, send me an audio recording of you performing live. Just audio. I'll use it in a podcast episode later this year. Email me at follow@bestcelticmusic. Isobel McMahon messaged on Patreon: "I appreciate this clear statement on AI." Jordan Reeder sent a photo: "Hi, just wanted to show what I was doing while enjoying the awesome music on the podcast… one of these days I'd love to submit some of my music. Maybe after I chop my way through this pile of firewood! Alex Meyers emailed from Toronto: "Politically neutral Irish music does not exist. Hi Marc, I started listening to the podcast seven years ago as I took my newborn son for long walks with wireless speakers perched on his stroller so he could listen too. Now with two boys we frequently listen while we have breakfast. In a recent episode you responded to yet another listener who told you to stick to music and leave the politics alone. I am always impressed by how resolute you are in the face of these cynics, you never try to soften the message of peace, compassion, and inclusion. Also, I've always found it hilariously ironic that someone would say "leave out the politics" about IRISH music, 1/3 of all Irish songs are about oppression and kicking out the British. Have these people never listened to The Wolfe Tones or The Cranberries? Speaking of which, I highly recommend you check out the Irish rap group Kneecap. They perform in Irish/Gaeilge and English and deserve massive credit for popularizing Gaeilge. They are firmly on the side of the oppressed from Ireland to Palestine and their latest album is "Fenian", which should tell you something about their politics. Keep up the great work!"  

You finish the day exhausted. Work's done, dinner's over and the last thing you want is another thing to do. But the moments your kids remember rarely come from expensive holidays or perfectly planned activities. They happen on a walk around the block, over a board game or while you're side by side with no phones in sight. Justin and Kylie share how an after-dinner walk became the place where their daughters finally opened up. They explore why kids often talk more when they're moving, why screens get in the way, and how small choices can strengthen your relationship without adding more to your to-do list. If you've been feeling stretched too thin, this episode will help you find connection in the time you already have. KEY POINTS Why children often open up more when you're walking together. How one simple after-dinner walk became an hour of honest conversation. The hidden cost of reaching for a screen instead of each other. The difference between saying "I can't" and asking "What can I do?" Small habits that make children feel seen, heard and valued. QUOTE OF THE EPISODE "When we push past the excuses and make the effort, it's almost always worth it." RESOURCES MENTIONED Happy Families memberships The Happy Families website ACTION STEPS FOR PARENTS Take one child for a walk this week. Leave your phones at home. Swap one night of scrolling for a board game or a chat. When you think, "I don't have time", ask yourself, "What can I do instead?" Turn everyday routines into one-on-one time, even if it's only 15 minutes. Watch what changes when you're beside your child instead of sitting across from them. See omnystudio.com/listener for privacy information.

As she nears the end of her term as chair of the European Securities and Markets Authority, Verena Ross joins The Swap to discuss progress in simplifying and reducing the burden of EU financial regulation, including transaction reporting.Produced by Hangar Studios Hosted on Acast. See acast.com/privacy for more information.

Marcus Vandenberg of Roads Untraveled and Ufuoma Elvis of Golden Drive Media sit down with friends to talk about cars. Follow us here: Instagram ► https://www.instagram.com/seattimepodcast Watch our videos here: ► @RoadsUntraveled ► @TheGoldenDrive

Here's the upsell that costs you nothing in workshop grief. No cars pulled back off the ramps at ten to four. No service advisor watching their CSI score go out the window. Air conditioning servicing runs itself. The technician sets the machine going and gets on with the rest of the job. Yet most departments barely offer it. In this episode, Simon Bowkett lays out why that's a missed opportunity and how to fix it. He starts with belief, because a service advisor who thinks air con doesn't really need doing will pitch it exactly that way. Then he works through the whole process and the word tracks that make it land. This is about turning a quiet job into steady profit without piling more pressure on an already stretched team. What's covered: • The real reason air con servicing beats most red and amber upsells: the machine does the work • Why a stone through the condenser is diagnostic work, not a service, and why that distinction protects your credibility • The five touchpoints to sell it, and why you pitch at more than one  • The SWAP format that lets the technician's video do the selling for you  • Killing the 'I hardly use it' objection with the boiler analogy  • Why the word 're-gas' is costing you money and confidence  • The promise-me close that banks the sale twelve months out • What gets measured gets done: a simple leaderboard for air con servicing Simon Bowkett, Skippy to most of the trade, runs Symco Training and hosts this show. He's not a technician and says so, but he's sat on enough Monday-morning service counters to know where the process falls apart. His job here is the sales and belief side, and he hands the technical weight to the people who fix the cars. If you're a head of business, after-sales manager or service advisor, this is a quick win hiding in plain sight. About Symco Training: Symco Training was founded in 2000 by Simon Bowkett and it was his belief that the business had to offer its clients something different. That difference was clear to Simon from his days in the dealership when he experienced many sales trainers who had all the answers, but were unable, unwilling or both to actually show the delegate how they could be implemented. It remains the ethos of the business today. You see, Symco only employ trainers that are committed to delivering not only in spiring and insightful training, but are equally as happy to demonstrate these skills and techniques with real customers in your own showroom. We believe in order for sales training to be effective and in Simon's words 'real world', it needs to be tried and tested in the only place it matters the showroom floor. There is no room for theory when your goals are for your team to sell more cars, hours or parts and retain more profit. In dealerships around the world the focus applied by many of the sales executives is to try and sell a deal. Symco specialise in getting your teams to focus on selling themselves, the product and then supporting this with the deal. To find out more visit: www.symcotraining.co.uk

If you are coming to @themakercamp definitely keep posting what you are planning on entering for #MakerCampMakerSwapPlease also consider supporting our sponsor:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% offFollow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!

We got intellectually swole on creatine and astrology before this great episode! The main science topic was a study connecting carb oxidation to hydration status. We explain how hydration is the gateway to fueling.We also provided details of the first week of David's creatine experiment. There is some very strange heart rate data that we're tracking. Correlation or causation? We'll find out!And this one was full of fun topics! Other topics: bailing on workouts on bicarb days, how runners should think about improving bike power, tons of thoughts from the Tour de France including the massive power numbers and a follow-up on overnight drug testing, AI in mathematics, a fantastic article in JAMA on tendon healing, and questions on dealing with an identity crisis in athletics, stairmill v. biking, a listener passionate about oysters, a grooming tip, Malcolm Gladwell, stoppage time in runs, and low iron levels.You'll never look at Cheez-Its the same. We're sorry and/or thank you. We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Get a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

SPONSORED CONTENT: This video is a paid partnership with 1inch. It was produced in collaboration with 1inch and is separate from Unchained's editorial coverage. 1inch cofounder Sergej Kunz says up to 85% of DeFi's liquidity sits idle. He walks through Aqua, the self-custodial product built to put that capital back to work. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1inch - Swap crypto at the best rates in DeFi with 1inch — and get an early look at Aqua, their new protocol that lets your liquidity do more than one job at a time https://1inch.io  ======================================================== Discover Aqua, their new shared-liquidity protocol that lets your capital power multiple DeFi strategies at once — without leaving your wallet. Learn more at https://1inch.io 1inch co-founder Sergej Kunz says he built Aqua after getting sandwiched by MEV bots while providing his own liquidity, and after 1inch's research found up to 85% of concentrated liquidity across DeFi sits idle. Kunz walks through why he thinks liquidity pools fragment capital by design, and how Aqua's intent-based, self-custody model tries to fix that without asking users to give up control of their assets. He covers Aqua's sub-wallet structure, how professional market makers settle trades after passing 1inch's compliance and KYB checks, and the rollout across 13 networks including Base and Robinhood's chain. Kunz also details 1inch DAO's plan to distribute USDC to liquidity providers. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠André Beganski - Host Guests: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sergej Kunz - Cofounder of 1inch Timestamps

You're not imagining it. Parenting really does feel harder when you're running on empty. If you've caught yourself wishing for just one day where nobody needs you, this episode will feel uncomfortably familiar. Organisational psychologist and bestselling author Dr Amantha Imber joins Dr Justin Coulson to explain why so many parents feel exhausted and what actually helps. No impossible morning routines. No guilt. Just practical, science-backed strategies you can use in minutes. You'll learn why scrolling leaves you more tired, how to spot the type of fatigue you're dealing with, and the simple habits that can help you feel more like yourself again. KEY POINTS Why so many parents feel permanently exhausted. The burnout fantasy that more people have than you'd expect. The three types of energy that shape your day. Fast, science-backed ways to boost energy in under a minute. Why social media drains your brain instead of helping you recharge. How better boundaries protect your energy without letting people down. Small changes that leave you with more patience for your family. QUOTE OF THE EPISODE "We don't just have one energy account. We have three. The key is working out which one needs your attention first." – Dr Amantha Imber RESOURCES MENTIONED The Energy Game by Dr Amantha Imber ACTION STEPS FOR PARENTS Work out whether your physical, mental or emotional energy is running lowest. Swap one social media break for real rest this week. Try a one-minute energy boost like peppermint or a splash of cold water. Start answering requests with "Yes, but…" so you can set clear limits. Write a "Never Again" list of commitments that leave you drained every time. See omnystudio.com/listener for privacy information.

We are going to be going to Walt Disney World in a little over a month... but are we going to be swapping out roommates on our trip?! See omnystudio.com/listener for privacy information.

This week we are finally going back and re-trying the only Stonemaier Game that we didn't love. Tune in to see how we felt about Stamp Swap this time around, along our talks on Halo Campaign Evolved and World War 1! PJ's BGA Username: PukwuPJAngie's BGA Username: OrAngie513Send me a friend request and lets play some games!Special thanks to David Gledhill and Slo-Mo for allowing us to use their song "Boy From the City." If you would like to hear what David is up to these days, please follow the link below!https://open.spotify.com/artist/2mkSfdbk3EkKfh45pd2CWH?si=-nDfgFOCTKu5j46m3B1pQw Hosted on Acast. See acast.com/privacy for more information.

Julian Alvarez x Viktor Gyokeres SWAP DEAL? Rodri To Real Madrid! Bruno Worries - Arsenal Transfer ShowCould Arsenal really be presented with a Julian Álvarez-Viktor Gyökeres swap deal? Rodri is being linked with a sensational move to Real Madrid, while fresh concerns continue to grow over Bruno Guimarães.In today's episode of The Arsenal Transfer Show, Arsenal reporter Tom Canton analyses the latest reports surrounding a potential swap involving Julián Álvarez and Viktor Gyökeres, and whether there is any substance behind the speculation.We also discuss the surprise rumours linking Rodri with Real Madrid, what such a move could mean for Manchester City and the Premier League, before finishing with the latest on Bruno Guimarães and why Arsenal supporters may have reasons to be concerned.

Adam, Phil, and Nicholas chat about all the big wrestling talking points this week...Will AEW counterprogram WrestleMania?Which celebrity should work in WWE?A WWE-AEW wrestler swap?Wrestlers as soup!Are you a wrestling MARK?!We answer all these questions and more, and there's a bloody good quiz all about Vince Russo!Follow us on Twitter:@AdamWilbourn@PhilMyChambers@ItsAdamNicholas@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Devin Moran is jumping into a completely different car for the Prairie Dirt Classic weekend, Tanner Holmes was dominating until one wrong move ended his night, Carson Macedo's numbers are suddenly trending the wrong direction, and Kasey Kahne is bringing his car back.

It's Trailer Swap time people! Theres loads of great audio fiction out there, so heres a little recommendation from us!You can find out all about this show over at https://www.threefatescollective.org/ghost Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break down two governance proposals currently up for vote (ADR 29 and ADR 31), dive into revenue sharing and dynamic fees, and cover the latest updates across several upcoming chains.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:03:00 Miradex shoutout00:05:00 Marketing update00:09:00 XMR publication strategy00:10:00 Chad met someone with close ties to Trezor00:11:00 Robinhood made its platform available for AI agents00:12:00 AI compatibility with STO00:13:00 Chad B talks about the conference00:14:00 Chad B has someone who wants to meet Kenton for a documentary00:17:00 THORDex.io may be a scam — be careful00:19:00 THORWallet won a patent case over the THORChain brand00:21:00 ADR 29 discussion (revenue sharing)00:22:00 Some integrators prefer revenue sharing over affiliate fees00:25:00 SwapKit revenue sharing looks promising and could drive more volume00:27:00 More integration tools will make Randy's BD role easier00:28:00 44 new partners want widget/API access00:31:00 Analytics tab is ready for integrators to track generated revenue00:33:00 Why API access is whitelisted00:34:00 Integrators can run their own infrastructure instead of using the API00:35:00 ADR 31 discussion00:36:00 Formalizing the relationship helps integrators build a roadmap00:37:00 Kenton explains why he changed his opinion on the app layer since ADR 2000:39:00 Permissioned access is more secure00:40:00 Merger discussion00:43:00 Why merging would be complicated00:45:00 The power of collaboration00:54:00 When will the protocol return to normal?00:55:00 XMR update — lots of edge cases and fixes00:56:00 When is Zcash coming?00:57:00 Once churn is working, Zcash can be added00:58:00 Bittensor (TAO) update01:00:00 Dynamic fee update — Symbiosis was disabled due to a bug01:02:00 Screen share of Rayyk's affiliate page01:04:00 90% of generated fees came from revenue sharing — huge volume increase01:06:00 THORChain is performing much better with dynamic fees01:07:00 Promising initial data01:09:00 THORChain vs. Chainflip pool price comparison01:11:00 App Layer design to improve price execution01:14:00 Great job, Chad!01:18:00 Signal vs. noise considerations with revenue sharing01:20:00 SwapKit partnership could be much more effective01:23:00 It will also drive more volume for SwapKit01:27:00 Start simple and keep the variables limited01:29:00 Deepen the Tron.USDT pool? (POL?)01:31:00 How have Rapid Swaps been performing? Are we ready for version 3?01:37:00 Devel's proposal and its synergy with dynamic fees01:39:00 MEV concerns01:43:00 A tip mechanism may address MEV concerns01:49:00 Let's finish our current ADRs01:52:00 Maximum effective bond — increase to 2 million?01:54:00 Multi-node operators vs. single-node operators with a single vault01:57:00 When can integrators expect revenue sharing?02:00:00 Revenue sharing presents a lot of opportunity02:04:00 AI agents and revenue sharing02:06:00 Separate STO API interface for AI agents using JSON

A playlist that goes from the Snug all the way to the Shannon. Blackwillow Starling brings Lughnasadh morning vibes, River Driver takes us to Donegal Bay, and Leevy delivers that Top Road energy. Plus new music from Sean Griffin to close things out. It's the Irish & Celtic Music Podcast #767.  -  -  Subscribe now at CelticMusicPodcast.com! Arise & Go, Boxing Robin, Blackwillow Starling, Tulua, Dervish featuring Cathy Jordan, Leevy, Colin Steele, CaliCeltic, The Tan and Sober Gentlemen, River Driver, Dropkick Murphys, Sean Griffin GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Emily Huffman 0:10 - Arise & Go – "Munlochy Bridge / The Editor's Favourite / Portencross Castle / MacKinnon's Other Rant / Attwood O'Connor's / Dr. Alasdair MacKenzie's / The Lassie's Fashion / The Primrose Lass" from Moments of Light 5:48 - WELCOME 7:13 - Boxing Robin – "The Scots Guards Set" from Land of the Noon - Day Moon 11:17 - Blackwillow Starling – "Lughnasadh Morning" from Thornaeppel 16:33 - Tulua – "Ebb and Flow / Dawn of Dara / Scartaglen (Waltz / Jigs)" from In The Snug 21:54 - Dervish featuring Cathy Jordan – "The Broad Majestic Shannon" from The Great Irish Songbook Vol 2: Poets & Storytellers 26:04 - FEEDBACK 27:53 - Plastic Free July 30:46 - Leevy – "The Top Road Band" from Baile Mhúirne or the Soldiers March the Paps of Anú 34:45 - Colin Steele – "Elgin Laddie" from Stramash II 39:49 - CaliCeltic – "The Humours of Whiskey - Stick to the Craytur - Paddy's Panacea" from West of Shannon 44:21 - THANKS 46:11 - The Tan and Sober Gentlemen – "Waterbound" from Veracity 48:28 - River Driver – "Donegal Bay" 52:34 - Dropkick Murphys – "Chesterfields and Aftershave" from For The People (Expanded Edition) 56:59 - CLOSING 57:42 - Sean Griffin – "People Are Mad" from People Are Mad 1:00:44 - CREDITS Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from John Sharkey White, II. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember: plastic isn't just a waste problem, it's a climate problem. Most plastic is made from oil and gas, and producing it releases greenhouse gases at every step. This July, take part in Plastic Free July. Swap single use plastics for reusable bags, bottles, and containers. Solar and wind are now the cheapest power sources in history. Cutting plastic is another way to shrink demand for the fossil fuels behind it. Reduce your waste this month, one choice at a time. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories, where I share stories behind my songs and those of other Celtic and folk musicians. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. As with all things, it is important to support our community, whether that is local or in a small niche we love like "Celtic music". Skip the big corporate businesses and bands. Instead, spend your money where it will make a difference. You can do that with each of the artists on today's show OR your favorite artists. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. ALBUM PINS ARE CHANGING THE WAY WE HEAR CELTIC MUSIC Looking for a fresh way to support the music you love? Meet the Album Pin. Album Pins are lapel pins themed to a specific album — and each one comes with a digital download. Wear your music. All of my latest pins are wood - burned and locally produced, which means a smaller footprint and a one - of - a - kind feel you won't find anywhere else. Pick yours up at magerecords.com THANK YOU PATRONS OF THE PODCAST! Because of generous patrons like you, the Irish & Celtic Music Podcast releases new episodes nearly every single week, including this one. Your support doesn't just fund the show, it fuels a movement. It helps us share the magic of Celtic music with thousands of new listeners and grow a global community of music lovers, all while spotlighting artists like Arise & Go, Tulua, Dervish, and the rest of this week's lineup. Your contributions pay for everything behind the scenes. Audio engineering. Stunning graphics. Weekly issues of the Celtic Music Magazine. Show promotion. And most importantly, buying the music we feature from indie Celtic artists like the ones you heard today. And if you're not yet a patron? You're missing out! Patrons get: Early access to episodes Music - only editions Free MP3 downloads Exclusive stories and artist interviews A vote in the Celtic Top 20 All of this lives over at SongHenge.com. A special thanks to our newest Patron: Manuel Duarte HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $30. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the Celtic Invasion of Hiking the Isle of Skye in 2027 at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Send me a photo. If you're in a Celtic band, send me an audio recording of you performing live. Just audio. I'll use it in a podcast episode later this year. Email me at follow@bestcelticmusic. Jonathan Dyer emailed: "Hey Marc, Thank you thank you. Lovely programme as always (I'm currently listening … as far as Dál Riata so far… whilst sending the final DDP and artwork off for the album.  So it's really finished.… and trying not to melt in the unseasonably weather that we're really not cut out for. Much love" John Mahony messaged on Patreon: "Mark, thanks and bravo for the stand on AI. It seems it's getting harder and harder to avoid, let alone the impact on the environment and people's jobs in other fields. Let's keep finding ways to support real people making real music! Slainte!" John Sharkey White, II messaged in response to the Plastic Free July PSA: "Hi Mark, I was listening to one of your latest podcasts and, as a physician, thought I could add to your discussion of plastics. I wanted to share some important health information about plastic containers. New research shows that tiny pieces of plastic — called microplastics — may be getting into our bodies more than most people realize. What Are Microplastics? Microplastics are very small plastic pieces, usually smaller than a pencil eraser. They break off from larger plastics over time. Scientists have found these particles in human blood, lungs, liver, and even in unborn babies. This means most people are already being exposed. How Do They Get Into Our Bodies? Plastic food and drink containers are one of the main sources. When plastic containers get scratched, worn out, or heated up, they can release tiny particles into your food or drink. Bottled water and packaged foods are also common sources. Plastics also contain added chemicals — like phthalates and bisphenols — that can leak into what you eat and drink. Why Does It Matter? Scientists are still learning how harmful microplastics really are, but early studies suggest they may cause inflammation, cell damage, and problems with the immune system. Some research also points to possible links with heart disease and reproductive health. Most experts agree that more studies are needed before we fully understand the risks. What Can You Do? The good news is there are simple steps you can take to lower your exposure: Switch to glass, stainless steel, or ceramic containers when you can Never microwave food in plastic — heat causes plastic to release more particles and chemicals Use a reusable stainless - steel water bottle instead of single - use plastic bottles Cut back on bottled water Try to buy food with less plastic packaging Throw away old or scratched plastic containers Dust and vacuum your home regularly — microplastics can float in the air too You probably can't avoid microplastics completely, but these small changes can make a real difference while scientists continue to study the long - term effects."  

Plane Swap | Ep 1236 | Crazy Town Podcast

Joe DeCamara and Jody McDonald of the 94WIP Morning Show debate a blockbuster scenario involving trading Joel Embiid for Anthony Davis to attract LeBron James. They address the Phillies' lack of accountability and potential trade moves for Byron Buxton to bolster the outfield. Additionally, they field caller opinions on Jalen Hurts' comparison to Troy Aikman and the frustrations of tipping culture. 01:00 - Phillies Accountability Issues 04:22 - LeBron's Roster Demands 08:29 - Embiid for Davis Trade 15:20 - Phillies Trade Targets 19:43 - Hurts and Aikman Comparisons

Interest rate swaps are the largest derivatives market in the world—but they're also one of the least understood. In this episode, host Mark Longo is joined by Chris Dopp and Milena Dimitrova from Eurex for an in-depth look at OTC interest rate swaps, central clearing, and why this market sits at the heart of the global financial system. Topics include: What interest rate swaps are and why institutions rely on them Why the OTC swaps market exceeds $500 trillion in notional outstanding How central clearing transformed the market after the financial crisis Counterparty risk, clearing houses, and capital efficiency Dodd-Frank, EMIR, MiFID, and the evolving regulatory landscape Why futures, options, and swaps are increasingly interconnected The future of OTC clearing, tokenization, and even... swaptions

Grab the Secondary Teacher Systems Toolkit here: https://khristenmassic.thrivecart.com/systemstoolkit/?ref=pod Too many preps and not enough time? Let's make your planning period actually work for you. Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcastPlanning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachLet's talk about “teaching tips for classroom culture with easy class prompts”—because building a strong secondary classroom culture isn't about nailing one perfect icebreaker on day one. It's about threading purposeful classroom routines through your whole year. You know what phrase lands teachers in hot water? “Turn and talk.” Say those words and you risk either unlocking thoughtful discussion or kicking off thirty seconds of dead silence where one kid does all the heavy lifting. If you're nodding along, you're not alone.Here's the trap: we tell kids “go on, discuss,” and hope magic happens. For years, it seemed like think-pair-share should do the trick, but as revealed in this episode, just telling students to find an elbow partner and chat often flops. The primary keyword phrase—“what makes a first-week activity worth repeating”—shows up early for a reason: because summer icebreakers and one-and-done games are the junk food of classroom culture, and you deserve better.A better way? Lock in a discussion routine that actually gives every secondary student a real shot. The secret sauce described by host Khristen Massic isn't some expensive tech or complicated protocol. It's about adding one overlooked step to your discussion moves: writing. Not just thinking quietly, not just turning and talking, but jamming a quick “write” step right before the share. That move is a game changer for kids who freeze when put on the spot: multilingual learners, quieter kids, those who need extra processing time, and even the ones who get flustered and forget their ideas as soon as the spotlight's on them.Here's how it sounds in real life: students read or hear a prompt, and—wait for it—just think. No pressure. Then, every kid writes down a response, even if it's just a scribbled sentence or a couple of words. Now when they turn to discuss, nobody's scraping for something to say. It doesn't matter if they're extroverted or barely audible—the writing step puts everyone on a level field. That's how you move past, “Some kids just can't discuss,” and shift toward, “I've actually taught them how to have a conversation in this classroom.”It's not just the prompt structure either. Host Khristen Massic shares that the prompts themselves are everything. Forget, “What did you do this summer?” That kind of prompt shuts conversation down before it starts. Swapping in prompts like, “A class feels easier for me when…” or “One thing I want this class to feel like is…” pulls kids into thinking and sharing about things that matter—building connections inside the secondary classroom, not just filling airtime.A small tweak packs an extra punch: after pairing up and sharing, have kids jot down one thing they learned from their partner. It's subtle, but now kids actually listen all the way through—not sitting there waiting to talk, but seeking to really understand. That's real secondary teacher magic, quietly training students to listen with their eyes up and brains on.This discussion routine isn't a first-week stunt—it's a reusable system made for the real, messy arc of the school year. Why reinvent every week? Keep your classroom routines sturdy, just rotate your prompts. Use it for “getting to know each other,” reflecting on learning, or anchoring right to content when the time comes. Once kids know the steps, all their energy goes into the discussion instead of figuring out what the heck they're supposed to be doing.For any middle or high school teacher—especially if you juggle multiple preps—this approach can save your energy and theirs. Tired of hunting down dazzling new activities just to fill time? Swap in a reliable routine, change up your prompts, and focus on what works. The discussion explored why “think-write-pair-share” isn't just a fix for quiet kids or English language learners; it's the backbone for secondary classroom conversations that stick.If your students seem “bad at discussion,” this episode argues that maybe they never saw a real conversation routine modeled, let alone practiced. It's about changing who gets to participate and making classroom culture accessible, not exclusive. This isn't about teaching to the test or droning through a syllabus—this is about building work life balance for teachers by installing systems you can lean on all year, freeing you up for the real work of teaching.So, are your students struggling with conversation, or did they simply never have the structure? One small step—like adding that “write”—can change the way an entire room communicates.Teaching in the secondary world shouldn't mean doing all the talking. Set up the right classroom routines once, keep your prompts fresh, and watch your students finally do the heavy lifting.Light up your classroom with better conversations—ditch the dead air and teach like you mean it.

There's a cognitive trick our brains play whenever we face a hard question or a difficult decision: we quietly swap the hard thing for something easier to answer. It's called substitution, and we do it constantly — usually without noticing, and sometimes to our detriment. In today's episode, I make the case that you can take this same shortcut your brain already runs automatically and start using it intentionally to break decision paralysis and get moving. The Substitution Heuristic: Understand the mental move at the heart of this episode — when "How are you?" becomes "Is there anything I urgently need to say?", your brain isn't being lazy, it's compressing. It runs a quick calculation: what's the downside of the substitute? Usually it's low, so the shortcut holds. Code Review as Substitution: See why you almost never review a big PR line by line. "Was it tested? Does it follow our best practices? Does anything look obviously wrong?" are all stand-ins for the harder, mostly-unnecessary work of reading every line — and most of the time, they're enough. Performance Reviews Are a Best Guess: Recognize that your rubrics, metrics, and frameworks are themselves substitutes. You can't deterministically rate a person on a scale, so every measure you use is an approximation of an immeasurable question: how much value is this person really generating, and where are they headed? Turn the Trick Around on Purpose: Learn how to use substitution deliberately to defeat paralysis. Instead of "I'm deciding to leave my job and chase something new," substitute "I'm going to send an email." The weight of sending an email is tiny — and the dream job is just a series of small, iterative steps like that one. Unbundle Your Big Decisions: Notice how we fuse trivial mechanical actions with heavy imagined meaning. Merging a branch isn't "declaring this production-ready and putting my name on the line" — it's moving bits into the cloud. Separate the labeling from the action and the action gets a lot less intimidating. Lower Your Commitment Threshold: Swap "this code is great" for "I believe this code is shippable." Swap "this is the perfect hire" for "this is a good bet we can course-correct." The actions you take are identical — but the internal stakes, and the fear, drop dramatically. Favor Reversible Moves: We consistently overestimate the risk of acting and underestimate the risk of doing nothing. Most decisions aren't permanent — you can roll back the deploy, divert from a bad hire, find an exit path. Look for the way back, and the decision gets easier to make. Episode Homework Next time you feel a big decision looming, break it into its most fundamental pieces. Ask: what am I actually doing here? What are the physical actions, the words, the mechanical steps? What's the true worst-case downside — and do I really have to attach all of my worth to it? You're likely already substituting easier questions without realizing it. This week, try doing it on purpose.

We learned way too much about toe weightlifting before this great episode! The main topic was a discussion of a difficult, nuanced topic: how to think about power development over time, and what that means in a messy athletic life. It all comes from a “Dear Younger Me” letter that David wrote to his 11-year-old self, and it extends forward to the performance revolution we're seeing across endurance sports. Running is a POWER SPORT. That discussion starts at 55:04.And this one was full of the best topics! Other topics include: the downhill “monster truck” running cue, 5 things we're trying now, Josh Kerr's mile world record, overnight drug testing at the Tour de France, the Enervit lactate gel, why Kate Courtney is our favorite athlete, and questions on adult potty training, uphill treadmill threshold work, the mental side of running hard, and the Leadville documentary.When in doubt, remember: the shockwave machine is not what it looks like.We love you all! Huzzah!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Get a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Are you trapped handling guest management; spending hours coordinating schedules, pitching, and editing endless long-form conversations every week? Defaulting to a weekly interview format is the quickest way to hit severe podcasting burnout. While everyone insists that interviewing guests is the only way to build a show, managing the administrative backend and tech glitches often dilutes your own authority and pulls you away from high-level client work. In this episode of Podcasting Unlocked, I challenge the standard weekly interview trap and break down three high-impact alternative podcast styles that streamline your production time while delivering powerful business results. This week, episode 297 of Podcasting Unlocked is about exploring alternative structures for your podcast outside of the weekly interview format! In this episode of Podcasting Unlocked, I'm sharing the importance of finding a podcasting style that works for you and actionable steps you can take right now to reclaim your time and combat burnout. I also chat about the following: Break Free from Administrative Fatigue: Understand the hidden costs of guest-heavy shows, including scheduling logistics, pitch management, and complex multi-track audio editing.Launch a Seasonal Limited Series: Discover how structuring your show into distinct seasons allows you to batch record months of content in a few days, giving you permission to step away from production to focus on client work.Master Solo Strategy Sessions: Learn why short, 10-to-15-minute bite-sized episodes centering your proprietary frameworks build fast audience trust, drive SEO traffic, and generate targeted B2B leads.Curate Strategic Compilations: Explore how grouping existing clips from your backlog into themed roundup episodes extends your content's lifespan with minimal transition recording.Pivot Formats Without Losing Listeners: Master a smooth, transparent transition plan that communicates format changes to your audience as an upgraded, high-value experience.Look at your recording calendar for next month. Swap out just one scheduled guest recording for a short, 10-minute solo strategy session that directly answers the number one question your prospective clients ask you. Test the waters and see how your audience responds! Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1Proud member of the Feminist Podcasters Collective.

Abby takes it back to her days of pushing the buttons in the studio to see if she's still got it... just incase Matt doesn't make it into work!See omnystudio.com/listener for privacy information.

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found.Special GuestKanisha BussDion LackCourtney HaynesThis Week We DiscussSwap Bodies With Your Ex vs Best FriendWalk Barefoot In A Nasty House vs Eat Coworkers Food Who Owns 15 Cats50 Million But Have No Contact W/ Friends & Fam vs 5 Million But Can't Spend Any On Friends & FamilyS/o To Our SponorsSquaresquare.com/go/squaddIf you're starting a business, or running one that deserves better tools, Square helps you sell, manage,and grow without slowing down. Right now, you can get up to $200 off Square hardware atsquare.com/go/squadd. Run your business smarterwith Square. Get started todayBlue ChewBluechew.comAnd we've got a special deal for our listeners: right now, when you buy two months of BlueChew Gold you get the their FREE with promo code SQUADD. You will also receive an additional 10% OFF + Free overnight shipping on your first order. Visit BlueChew.com for more details and important safety information. 

Roughly half of the average American's daily calories now come from ultra-processed foods — and cutting them out changes how you feel faster than you'd expect. Nurse Doza breaks down five shifts that show up within weeks: steadier blood sugar and energy, a healing gut, lower inflammation, clearer thinking, and hunger hormones that finally reset. Learn what really separates processed from ultra-processed food, and why just two weeks of whole food can change everything. Featured Product: Boost by MSW Nutrition When you're riding the ultra-processed blood-sugar roller coaster, energy is the first casualty — the mid-afternoon crash, the brain fog, the reach for the next quick fix. Boost is the multivitamin you can actually feel: 2,500 mcg of methylated B12, a full multivitamin plus B-complex, electrolytes, and plant-based antioxidants including S-acetyl-L-glutathione. Clean, slow-release energy from one stick in water — no added sugar, no crash — so real food finally has a fair shot at steadying you out.

In this episode, Coach Kris talks about how to swap your favorite carbs for healthier alternatives, so that you don't have to cut out your favorite foods to lose fat. He goes through the most common carbs busy dads struggle to give up — bread, pasta, rice, and sugar — and highlights simple swaps for each so that you can continue eating your favorite foods in a way that aligns with your goals. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

In this podcast, Jandevman gives us an overview of what they do at Liquidy, how the project originated, and how they ended up building on THORChain.Swap now https://swap.thorchain.org/THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:02:00 Kenton update — Keplr should be working! More integrations are coming!00:03:00 Affiliate page widget is ready for testing00:04:00 Air Canada story00:06:00 Jandevman introduction00:10:00 What was so different about Kujira that attracted you to it?00:13:00 Jandevman rebuilt everything from scratch00:16:00 Treasury discussion — what were the assets?00:17:00 What was MantaDAO?00:19:00 Website walkthrough00:21:00 Valuation breakdown — comparing Liquidy to TradFi00:23:00 Kenton explains NAV and asks about redemptions00:24:00 Financial reports and analytics breakdown00:26:00 Expense breakdown00:27:00 Revenue sources00:29:00 Governance process breakdown00:30:00 Simple majority or supermajority?00:31:00 Veto power through a multisig00:32:00 Bonk comparison00:36:00 Raising external capital?00:38:00 Growing the treasury00:39:00 How does market making work?00:43:00 Why isn't the LQDY token on the base layer?00:45:00 How many wallets support secured assets?00:47:00 Which other wallets should support secured assets?00:48:00 What other financial primitives will LQDY be involved in?00:52:00 Will LQDY get involved in lending?00:55:00 What other assets will be acquired?00:56:00 What about Auto Rujira?00:57:00 Liquidity swap router breakdown00:59:00 What's the difference between the swap router on Rujira and LQDY?01:02:00 Comparing different liquidity pools01:07:00 Will redacted functionality be available?01:09:00 bRUNE breakdown01:11:00 What is a good APY for users?01:13:00 Will STO use the LQDY API?01:15:00 Is there anything else you'd like to add?01:18:00 Transparency discussion01:19:00 Proposal discussion01:22:00 Everything is on-chain01:27:00 Thoughts on inflation01:30:00 The model is beautifully simple01:33:00 We need to do this again!01:34:00 Conclusion

Parker and Landon are back after a brief summer hiatus, diving into a packed episode covering NASCAR's ongoing spending problem, Parker's fourth-place finish at Lime Rock in the Truck Series, and the controversial final lap drama at Atlanta, including Bubba Wallace's yellow line penalty. They break down NASCAR's new superspeedway package, debate Carson Hocevar's polarizing rise as NASCAR's first true Gen Z star, and discuss Toyota's recent dominance and the culture driving their success. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 04:34 - Racing's Spending Problem 09:31 - Episode Agenda and Podcast Reviews 11:02 - Parker's Lime Rock Race Recap 15:26 - Veteran Drivers Succeeding at Lime Rock 20:17 - The Lime Rock Event Experience 22:31 - Brennan Poole's Near-Win at Atlanta 30:30 - Bubba Wallace's Yellow Line Penalty 33:10 - Does Atlanta Need a Yellow Line Rule? 38:04 - NASCAR's In-Season Challenge 39:10 - New Super Speedway Package 44:40 - The Carson Hocevar Phenomenon 54:49 - The Secret to Toyota's Success 57:00 - The Importance of Culture in Business 59:33 - Comments from the Internet 1:02:31 - Weekly Motorsports Picks (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 2400 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping for orders over $20. https://www.spoilerdiecast.com/ Copyright 2026, Pixel Racing, LLC. All Rights Reserved.

Tony Holdstock-Brown is the co-founder and CEO of Inngest, the durable execution platform that quietly powers your favorite AI agents.We get into why agents work in a demo and die in production, building their own cloud to get 20x lower cost, growing 35x after AWS and Cloudflare copied them, growing a dev tools company without a personal brand or Twitter account, why he thinks evals today are like “asking the criminal if they committed the crime”, and the thing they built to score 100% of your production agents without paying for LLM as a judge.Thank you to Numeral, Flex, Amplitude, Merge, and Monaco for supporting this episode.Numeral: Sales tax on autopilot https://www.numeral.comFlex: Premium banking, 60-day credit, 0% APR https://home.flex.one/referral/bananacapitalAmplitude: AI analytics https://www.amplitude.comMerge: Every model, one API https://www.merge.dev/turnerMonaco: The revenue engine for startups https://www.monaco.com/Timestamps:(0:00) The hidden infra layer every AI agent runs on(1:46) Building complex chains of logic(3:31) Why agent SDK's don't go far enough(4:49) Healthcare was the original event-driven nightmare(6:32) Storing traces on your infrastructure enables self-improving loops(14:26) Why Inngest was already in the right place for AI(15:49) Score agents off product events, not LLM's(17:31) The OpenAI copy-paste signal(21:24) Swap in LLMs and cut costs 20x(23:44) How customers pulled the product forward(25:41) Orchestration belongs outside the sandbox(29:48) Building a neocloud to cut costs 20x(32:09) Most neoclouds just resell AWS(32:54) All AI infrastructure is converging(34:49) Why Claude can't just build your backend(36:44) How to build a software factory(39:12) Agents are a lottery you get addicted to(42:44) Loops must exist until AGI hits(45:38) If models keep getting better, why orchestrate?(48:28) When incumbents steal your features(52:30) Why you can't vibe code infrastructure(55:54) Why Tony has no personal brand(59:38) Dev tools GTM without Twitter(1:03:20) Lessons from the founder of DuckDuckGo(1:10:39) Truth as a company value(1:13:08) Taking too long adapting to AI(1:15:10) Startups are 100% R&D(1:17:19) Ali from Databricks(1:19:03) Writing his own code, Voice-to-text with local models(1:23:53) Evals are batshit insaneReferencedInngest: https://www.inngest.com/Principles by Ray Dalio: https://www.amazon.com/dp/1501124021?lv=shuf&channelId=500&plpRedirect=mhFallbackTraction - How Any Startup Can Achieve Explosive Customer Growth: https://www.amazon.com/dp/1591848369?lv=shuf&channelId=500&plpRedirect=mhFallbackFollow TonyTwitter: https://x.com/itstonyhbLinkedIn: https://www.linkedin.com/in/tonyhb/Follow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/

Remove the Charles Band, add in Thomas Lennon. Swap out the laziness and instead use quality kills. Oh, we also discuss the top 10 movies of 2007.LIWstudios.com

In this episode, the main conversation revolved around the limit order proposal, how it works, and its impact on arbitrage bots and Rujira.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:04:00 Kenton starts00:11:00 Volume is great!00:13:00 Devel introduction00:15:00 How did you hear about THORChain, Devel?00:18:00 Why did you become a node operator as well as an arbitrageur?00:20:00 It's been a long-standing belief that arbitrageurs are parasitic00:23:00 Ratio between swap volume and arbitrage volume00:25:00 Arbitrage volume is around 63% — does this mean THORChain is efficient?00:27:00 Will Monero have a significant price discrepancy?00:32:00 Could XMR become the XY curve of THORChain?00:33:00 Devel's proposal: A new type of order to improve quotes and turn arbitrageurs into market makers00:35:00 If the system works: Faster swaps, bigger swaps, and better price execution00:37:00 They are not limit orders — they are limit swaps00:38:00 Screen share00:42:00 Devel explains the difference between limit orders and limit swaps00:46:00 I want to achieve an improved quote endpoint00:55:00 Chocolate bar01:05:00 Boone and Devel join01:06:00 Devel continues the conversation01:13:00 Is this proposal additive or a replacement?01:18:00 Devel continues breaking down the structure of his proposal01:24:00 Boone adds clarity01:28:00 Kenton asks about market making with exploited funds01:34:00 Would this complement or compete with Rujira?01:37:00 Boone: This does not conflict with the app layer01:41:00 Clarifying Rujira's design versus Devel's base-layer proposal01:47:00 Boone's maker/taker fee split idea01:50:00 Devel is currently helping improve node operator operations01:53:00 Quality-of-life improvements for new node operators01:57:00 Dynamic fees and the boone.tools highlight02:02:00 KPI dashboard for global volume02:06:00 Quick XMR update (Boone)

Streams of whiskey. A waltz in the Gaelic tongue. A flame called Lasair burning through it all. This week's episode takes you from Loch Maree to the streets of Toulouse, fifteen artists strong. Let's go. It's the Irish & Celtic Music Podcast #766.  -  -  Subscribe now at CelticMusicPodcast.com! The Here & Now, Trouz Bras, Gwendolyn Snowdon & Cathinca, Cedar Dobson and Debojyoti Sanyal, Mairi McGillivray, The McDades, Ned Bigham, The Edinburgh Quartet & Màiri Macmillan, Vicki Swan & Jonny Dyer, Donnie 'Large' Macdonald, Hildaland, Mànran, Seán - Pól Ó Peatáin, O'Konrads band, Jiggy, Tara's Folk GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Amy Bradley 0:10 - The Here & Now  -  "Lovely Miss Gunning" from Ladybird 4:37 - WELCOME 6:16 - Trouz Bras  -  "Quand J'etais Jeune / Birthday Dance" from Edge of the Spiral: Celtic Music of Brittany 12:58 - Gwendolyn Snowdon & Cathinca  -  "Dúlamán" from Fabula Feminae  -  EP 15:41 - Cedar Dobson and Debojyoti Sanyal  -  "The Flogging Reel" from From Kolkata to Dublin 18:08 - Mairi McGillivray  -  "'S Mor mo Churam" from Mo Thìr 21:07 - FEEDBACK 24:36 - The McDades  -  "Gaelic Waltz Part 1" from Thread The Light 26:08 - Ned Bigham, The Edinburgh Quartet & Màiri Macmillan  -  "Laoidh a' Choin Duibh (the Lay of the Black Dog)" from The Heroic Ballads  -  Laoidhean nan Gaisgeach  -  EP 31:15 - Vicki Swan & Jonny Dyer  -  "Kahlua" from Come Bring With A Noise 35:22 - Donnie 'Large' Macdonald  -  "A' Mheanbh - chuileag (The Midge)" from Christina 38:07 - Hildaland  -  "Sandy's Waltz (feat. Ethan Setiawan & Louise Bichan)" from Fiddle Tunes (feat. Ethan Setiawan & Louise Bichan)  -  EP 41:19 - THANKS 43:18 - Mànran (feat. Ruairidh Gray)  -  "Loch Maree Islands" from single 46:17 - Seán - Pól  -  "The King of The Fairies" from single 49:30 - O'Konrads band  -  "Streams of Whiskey" from Streams of Whiskey 52:05 - Jiggy  -  "Lasair" 56:32 - CLOSING 57:31 - Tara's Folk  -  "How many Roads" from remember how we fall 1:01:45 - CREDITS Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from John Sharkey White, II. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember: plastic isn't just a waste problem, it's a climate problem. Most plastic is made from oil and gas, and producing it releases greenhouse gases at every step. This July, take part in Plastic Free July. Swap single use plastics for reusable bags, bottles, and containers. Solar and wind are now the cheapest power sources in history. Cutting plastic is another way to shrink demand for the fossil fuels behind it. Reduce your waste this month, one choice at a time. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories, where I share stories behind my songs and those of other Celtic and folk musicians. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. As with all things, it is important to support our community, whether that is local or in a small niche we love like "Celtic music". Skip the big corporate businesses and bands. Instead, spend your money where it will make a difference. You can do that with each of the artists on today's show OR your favorite artists. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. ALBUM PINS ARE CHANGING THE WAY WE HEAR CELTIC MUSIC Looking for a fresh way to support the music you love? Meet the Album Pin. Album Pins are lapel pins themed to a specific album — and each one comes with a digital download. Wear your music. All of my latest pins are wood - burned and locally produced, which means a smaller footprint and a one - of - a - kind feel you won't find anywhere else. Pick yours up at magerecords.com THANK YOU PATRONS OF THE PODCAST! We're approaching 21 years of the Irish & Celtic Music Podcast. Since day one, this show has relied on the generosity of kind people like you. You inspire me to keep hunting down new music, interviews and stories from our community. So I can keep sharing this show with you. I am so grateful to you. Thank you so much. As a patron, you get episodes before regular listeners. You get patron - only episodes like the Highlight Reel that came out last week. You get to vote in the Celtic Top 20 to help us collect the absolute best songs and tunes of the year into one magnificent end - of - year episode. And you keep this show running. A special thanks to our Celtic Legends: Alan Schindler, Brian McReynolds, Bruce, Dan mcDade, Daniel Ide, Dave and Rosie Donnelly, Fuzzy, Gary R Hook, Gerald F Boyle, Jeff A, Kelly Garrod, Lynda MacNeil, Margreta Silverstone, Marti Meyers, Mike Schock, Miranda Nelson, Rick Boyce, Shawn Cali HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $30. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the Celtic Invasion of Hiking the Isle of Skye in 2027 at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Send me a photo. If you're in a Celtic band, send me an audio recording of you performing live. Just audio. I'll use it in a podcast episode later this year. Email me at follow@bestcelticmusic. Ashley Paskill emailed in response to my question of how you celebrate Celtic culture through music. She wrote: "I listen to Celtic music in the car. When I give people rides, we get to share the music! It is always so powerful to hear friends mention how particular songs meant so much to them growing up and connect with them on that level." Heidi Murphy sent a picture: "Sorry. Just found this note. So I'm attaching that picture now. It's 2026 and this year I celebrated by going to see Danu and then by playing bodhran and tin whistle at home. Let me just say Danu was magnificent. LOVED it!!!" Kelly Garrod emailed: "Hi Marc, The music featured on your podcast has always been wonderful with good information from your comments.  I prefer listening to the version with comments rather than the music only.  I believe you do a good job of featuring wonderful Celtic music, featuring new artists that I might otherwise never hear while providing comments on both the music and views of the world.  The comments are concise, do not distract from the overall experience of the podcast and relevant to many of the stories in the music you feature. This is to let you know that I appreciate your political comments with your perspective on various topics.  In today's political world, I believe it is important to articulate those viewpoints on any platform we have.  Since I keep a low social media profile, and have limited options, I am pleased to support one that I regularly support. As a Patreon of your podcast for many years, I plan to keep supporting your work for many years to come.  Please keep doing the good stuff you are doing! Thanks"

A record amount of money is flooding into UK property, yields have hit levels we haven't seen in years, and stamp duty reform is back on the agenda. Rob & Rob explain what it all means for investors right now. So, if you're wondering what's really going on with house prices or trying to figure out if now's the time to act, this one's packed with signals you won't want to miss. (00:44) Why the UK's borrowing position makes the next move so tricky (03:42) House prices are up 2.2% but asking prices just had their biggest June drop in 14 years - what's really going on beneath the surface? (06:18) What do falling swap rates mean for your borrowing power? (10:00) Why individual landlords are leaving while institutions pour in billions (13:01) What the build-to-rent record investment levels mean for amateur landlords (15:36) What stamp duty reform and a home-buying process shake-up would mean for you (19:29) Hub Extra Links mentioned: The Bank of England Interest rates remain at 3.75% Our latest podcast episode on the silent property crash The professionalisation of landlords YouTube video Subscribe to Property Hub's YouTube channel House prices: Nationwide House Price Index Rightmove House Price Index Mortgages and lending: Swap rates fall below 4% for the first time this cycle The Bank of England Money and Credit release Rents: Goodlord Rental Index RICS residential Market Survey Fleet Mortgages Quarterly Rental Barometer Landlords and the professionalisation of buy-to-let: Savills' Q2 build-to-rent update Interest in becoming a landlord falls in almost every UK city Regulation:  Government discussion on stamp duty shake-up Enjoy the show? Leave us a review on Apple Podcasts - it really helps others find us! Sign up for our free weekly newsletter, Property Pulse Find out more about Property Hub Invest

IBM wrote it in a 1979 training manual: "A computer can never be held accountable, therefore a computer must never make a management decision." Swap "management" for "marketing" and the rule still holds. AI can help you draft and edit and plan, and it saves real time: use it. But AI should not decide, because it has no taste and no accountability. Taste is everything.Important: AI doesn't think. Large language models are pattern-matching calculators that predict the next likely word. Let an LLM write your brand voice and you get a lot of "quietly," the safe word that makes a plain sentence sound like a revelation without saying anything. This episode covers why to ban it and its friends, the AI writing tells to watch for (seamlessly, delve, leverage, the shifting landscape, the three-fragment sentence structure pattern), and my own free Claude rules file .md that strips them out since I know you're still gonna use Claude to write.Chapters: (0:00) IBM's 1979 line: a computer can never be held accountable, so it must never make a management decision (1:35) AI doesn't think. (2:28) Why "quietly" is the AI word to cut (3:39) My Claude .md file for non-AI writing, words and phrases to avoid: emilybinder.com/airules (4:30) The banned word list: seamlessly, delve, leverage, etc. (5:50) Em dashes (sadly) and the three-fragment tell (6:15) Write for a ninth-grade reading level (copy converts 56% higher like WSJ vs Atlantic) (7:20) Wolf Woman and the life-death-life cycleLinks:- Clip on computers, AI, and management decisions (Instagram reel)- Free AI writing rules (public Google Drive file): emilybinder.com/airules- Women Who Run With the Wolves by Dr. Clarissa Pinkola Estés: Book on Amazon. Audiobook free on Spotify Premium.My gear & software:Record guests and create clips on Riverside: emilybinder.com/riversideRecord solo and edit like a Word Doc with AI on Descript: emilybinder.com/descriptMy mic gear - Amazon ListVideo podcast gear - Amazon ListMy Amazon StorefrontHire me:Book a call - Marketing Surgery: emilybinder.com/callSpeaking: emilybinder.com/speakingConnect:This podcast | My website | Beetle Moment Marketing | LinkedIn | X | Instagram | TikTok | YouTube | Email updates Hosted on Acast. See acast.com/privacy for more information.

Wondering how to have fun this summer without spending a fortune? All you need is a little creativity. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — to your sunny days ahead. This episode originally aired Aug. 1, 2023.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

We spread our toes wider than nature intended before this great episode! A main topic was on the fueling evolution in the Tour de France, and how that has predicted everything that has happened across endurance sports. We also break down what fueling looked like in the 1990s from an old study! High carb is changing everything, and cycling is always the first mover on the next breakthrough.We also did an update on uphill treadmill threshold workouts. More than any training intervention we have ever seen, these workouts seem to be correlating with better performance for road runners, where every 1% counts. And this one was full of fun topics! Other topics: David's embarrassing online order, the wild and mostly unchecked world of shoe prototypes, the Hardrock 100 (featuring 50-year old Ludovic Pommeret setting another course record!), AI cheating in college and what that means for creative work, a “supplement” at the World Cup, when to move to the 100-mile distance, peeing thoughts, our uncertain take on Nomio in ultras, our heat video in the hot tub, and a big discussion of how we think about learning in coaching.Come for the vibes. Stay for David realizing mid-hot-take that he is a hypocrite and should stop talking about shoes.We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")20% flash deal for the Wahoo Kickr Run treadmill on Wednesday: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Wondering how to have fun this summer without spending a fortune? All you need is a little creativity. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — to your sunny days ahead. This episode originally aired Aug. 1, 2023.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Grab your pint and settle into the snug, because this week's show is stacked with fairies, rovers, and one seriously stormwrecked lass. It's the Irish & Celtic Music Podcast #765.  -  -  Subscribe now at CelticMusicPodcast.com! Tulua, Alisa Marie, Maggie MacInnes, Alexis Chartrand & Nicolas Babineau, Jim Moray, Avourneen, Seán - Pól O Peatáin, MacCumhaill and the Gang, Christine Weir, Colin Steele, Slugger's Rule, Tan & Sober Gentlemen feat. Mason Via, Bang on the Ear, Some One's Sons, Margaret Davis GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Morgan Ging at Ballykeefe Distillery 0:47 - Tulua – "Michael Relihan's / Rigney's / Cap and Bells (Reels)" from In The Snug 4:07 - WELCOME 5:30 - Alisa Marie – "King of the Fairies: Ambient Forest Mix" from King of the Fairies: Ambient Forest Mix (2 - Track Single) 7:41 - Maggie MacInnes – "Nì Mhic Ailein, na bì' n èud rium" from Uiseagan Bharraigh 11:46 - Alexis Chartrand & Nicolas Babineau – "Soucy" from Écoutez tous 15:21 - Jim Moray – "Fortune Turns The Wheel" from Gallants 18:16 - FEEDBACK 25:54 - Avourneen – "Lakes of Killarney" from Way Stations 30:03 - Seán - Pól O Peatáin – "Amergin" 34:34 - MacCumhaill and the Gang – "Andy's Bar" from 2 42:05 - Christine Weir – "Stormwrecked" from single 46:35 - Colin Steele – "Declaration of Arbroath" from Stramash II 55:18 - THANKS 57:11 - Slugger's Rule – "I'm a Rover" from Clusterfolk 59:53 - Tan & Sober Gentlemen feat. Mason Via – "Rock Salt and Nails" 1:03:13 - Bang on the Ear – "XX (Twenty)" from Highland Road 1:06:17 - Some One's Sons – "The Boom is Back (Radio Edit)" 1:09:40 - CLOSING 1:10:46 - Margaret Davis – "Seagull of the Land - Under - Waves" from The Elder Lass 1:13:32 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from John Sharkey White, II. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember: plastic isn't just a waste problem, it's a climate problem. Most plastic is made from oil and gas, and producing it releases greenhouse gases at every step. This July, take part in Plastic Free July. Swap single use plastics for reusable bags, bottles, and containers. Solar and wind are now the cheapest power sources in history. Cutting plastic is another way to shrink demand for the fossil fuels behind it. Reduce your waste this month, one choice at a time. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories, where I share stories behind my songs and those of other Celtic and folk musicians. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. As with all things, it is important to support our community, whether that is local or in a small niche we love like "Celtic music". Skip the big corporate businesses and bands. Instead, spend your money where it will make a difference. You can do that with each of the artists on today's show OR your favorite artists. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. ALBUM PINS ARE CHANGING THE WAY WE HEAR CELTIC MUSIC Looking for a fresh way to support the music you love? Meet the Album Pin. Album Pins are lapel pins themed to a specific album — and each one comes with a digital download. Wear your music. All of my latest pins are wood - burned and locally produced, which means a smaller footprint and a one - of - a - kind feel you won't find anywhere else. Pick yours up at magerecords.com THANK YOU PATRONS OF THE PODCAST! We're approaching 21 years of the Irish & Celtic Music Podcast. Since day one, this show has relied on the generosity of kind people like you. You inspire me to keep hunting down new music, interviews and stories from our community. So I can keep sharing this show with you. I am so grateful to you. Thank you so much. As a patron, you get episodes before regular listeners. You get patron - only episodes like the Highlight Reel that came out last week. You get to vote in the Celtic Top 20 to help us collect the absolute best songs and tunes of the year into one magnificent end - of - year episode. And you keep this show running. A special thanks to our Celtic Legends who pledge $30 or more per month: Alan Schindler, Brian McReynolds, Bruce, Dan mcDade, Daniel Ide, Dave and Rosie Donnelly, Fuzzy, Gary R Hook, Gerald F Boyle, Jeff A, Kelly Garrod, Lynda MacNeil, Margreta Silverstone, Marti Meyers, Mike Schock, Miranda Nelson, Rick Boyce, Shawn Cali HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $30. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the Celtic Invasion of Hiking the Isle of Skye in 2027 at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Send me a photo. If you're in a Celtic band, send me an audio recording of you performing live. Just audio. I'll use it in a podcast episode later this year. Email me at follow@bestcelticmusic. Laura Grantham replied to my email about 'How do you celebrate Celtic culture through music?'. She wrote: "I practice my Irish by listening to Celtic Music as gaeilge at least once a week" Kent Hansen emailed: "Dear Marc and Todd,, I've been listening to the Irish and Celtic music podcast for years now using Podbean as my pod catcher but every once and a while it doesn't seem to get the current show, right now the most recent one they have is April 2nd. I realize that there's other ways to listen to the podcast but I'm also trying to listen to every old one I can and I still have a couple of hundred to go through and I'd hate to start over. Not sure how any of that works, but in the very least I thought you should know." And finally, just after our July 4th celebrations… Patrick VanHorn emailed: "Keep speaking up for America. Hi Mark, I've been a listener for years, albeit always for free. But today, after listening to episode 749  -  Celtic Protest Songs  -  I knew I had to finally become a paid subscriber. Thank you for introducing me to new Celtic performers. And thank you for speaking up for America. Slainte!"      

   In one of the truly gutsiest things we've seen yet, President Trump orders two nights of strikes on Iran while he's in a country that shares a 350 mile long border with Iran.  Then, he had to switch airplanes to fly out safely and landed in the UK to swap the first plane out.  Reporters asked what's going on and he repeatedly reminded them a lot of people want him dead.  Meanwhile, a third Trump plane with his family aboard makes history in Florida.  We need a scorecard to keep track of this man.    The World Cup has a huge referee controversy heading into the France vs Morocco match and the FBI is investigating Argentina soccer for money laundering and bank fraud in the USA.  Oh, brother.    Missouri beer tax is the second lowest in the country and it brings up a really big question as the state tries to move to zero income tax.    KC slugger Jac Caglianone is going to be in the HR Derby Monday night at the all star game in Philly for one very, very strong reason.  KSU and KU had media days in Dallas for the upcoming football season and had two completely different story lines.  The Big 12 has added a sponsor to the name of the football and basketball conferences.    And in our Final Final, an unbelievable $1m ring is given as a gift to a famous American.

The shadow war just reached a boiling point!

Democratic socialists gain momentum in deep-blue primaries, as the left begins a fight over possible new candidates to take the place of Graham Platner. Nigel Farage resigns from Parliament and immediately launches a campaign to win back the same seat as he fights allegations involving millions of dollars in undisclosed financial support. Prosecutors reveal that Lance Twiggs' DNA was found along with Tyler Robinson's on a screwdriver and the towel wrapped around the suspected weapon used to murder Charlie Kirk. Prince Harry loses every claim in another major case against the British press and could now be left with a share of a massive legal bill.   Cozy Earth: Visit https://www.CozyEarth.com & Use code MEGYN for up to 20% off    Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We campaigned for the Nobel Prize in bodily functions before this great episode! A main topic was a new review study on cross training that found no difference between cross training and running interventions FOR RUNNING PERFORMANCE. That's wild, and we use the result to zoom out to describe why we think most athletes should be doing some cross training.We also talked about a pair of studies on carb loading, and how the science debates are still uncertain. Even we are unsure as the biggest carb proponents in the world!And this one was full of great topics! Other topics: Megan's breakthrough in side-short pees, arm cooling at the Tour de France, the strange world of lactate supplementation, multi-omic responses to training, building bone density, phobias, warm-ups, long runs, satisfaction meals, and science writing. May your lives be like David's legs: mostly smooth, with enough stubble to make it interesting.We love you all! HUZZAH!!!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")20% flash deal for the Wahoo Kickr Run treadmill on Wednesday: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

For most of my bowhunting career, I've carried a compound bow. But the very first time I toted a bow to the whitetail woods, I carried a borrowed Bear recurve. No deer were harmed on that first day, but I'll never forget the feeling of walking into the woods with that lightweight recurve at my side. I appreciate the speed, accuracy, and technology that modern compounds offer. You can make shots on deer with a compound that you wouldn't dream of...