Podcasts about Swap

Megan ran 8:21:51 to win the Run Rabbit Run 50 Mile, in one of the fastest times ever! This episode is a celebration of a wild and unexpected journey.She had only done one 50-mile race before, back in 2017. Then there was a heart issue, a hamstring surgery, pregnancy with Leo and Ollie, and so much more that the world will never see. She kept showing up though, even when her workout was walking 1 mph uphill.On Saturday, she showed up again, stepping into the unknown of a high-altitude mountain ultra with a “growth and grace” mindset! We break down the whole day and why she first considered this race back in January, 1 week after giving birth to Ollie. Topics include: questions on the build-up, lower-mileage training, tapering, high-carb nutrition, and mindset, plus deep thoughts on the athletic journey, parenting, and life. Near the end of the episode, we have a tone shift and talk about the sad news from last week that Joyline Chepngeno tested positive before her history-making win at OCC. As always, we urge compassion for the individual while being skeptical of the system, and we try to end on a hopeful note for the future.Out on the course, Megan got so many “woohoo” and “huzzah” cheers. We love you all so much. Podcast listeners get 5 stars.Stick around to the end of the episode to hear what gets the rare 13/10 rating. HUZZAH!-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

An abusive ex is accused of executing his former wife & mother-in-law during a custody exchange. He then calls 911 claiming she was the aggressor. A man tortures and butchers a woman on Instagram live...for likes! The horrific recording helps seal his fate. Plus, A retail giant is saying 'see ya later alligator' to a man's emotional support pet. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Al & Val are joined by Al's pal Currie and host of Let's Chat! with Currie & Adrian to go fully zombie mode with Z-O-M-B-I-E-S!Zombies (February 16, 2018)IMDB WikipediaDirected by  Paul Hoen (Luck of the Irish, Tru Confessions, You Wish!, Eddie's Million Dollar Cookoff, Read it and Weep, Jump In!, CGOW, Dadnapped, Camp Rock 2, Let it Shine, How to Build a Better Boy, Cloud 9, Invisible Sister, ZOMBIES 1-4)Written by David Light & Joseph Raso (Zombies 1-4, Sneakerella)Starring: Milo Manheim as Zed (Zombies franchise, Prom Pact, School Spirits)Meg Donnelly as Addison (Zombies franchise, Team Toon, American Housewife, The Winchesters, HSMTMTS, music videos)Trevor Tordjman as Bucky (Zombies franchise, Lost & Found Music Studios, The Next Step, Bunk'd)Kylee Russell as Eliza (Zombies franchise)Carla Jeffery as Bree (Zombies franchise)Kingston Foster as Zoey (Zombies franchise, Prom Pact)James Godfrey as Bonzo (The Swap, Zombies franchise)Naomi Snieckus as Ms. Lee (Wingin' It, The Casting Room, Playdate, The Swap, Firecracker Department, Mr. D, Ollie's Pack, Zombies 1-3)Jonathan Langdon as Coach (Zombies franchise, Run the Burbs) Paul Hopkins as Dale (Vampire High, Zombies 1-3)Marie Ward as Missy (Zombies 1-3, Murdoch Mysteries)Tony Nappo as Zevon (Fugget About It, Zombies 1-3, Strays, Murdoch Mysteries, Ginny & Georgia)Emilia McCarthy as Lacey (Zapped, Max & Shred, Zombies franchise, SkyMed)Jasmine Renee Thomas as Stacey (Zombies franchise)Kim Roberts as Eliza's mom (Get a Clue, Jump In, Cheetah Girls,  Z-O-M-B-I-E-S, Charlie Bartlet, character actor, voice actor)Synopsis: The students of Seabrook High School are thrown when students from Zombietown transfer to their school, and both groups must work together to prove they can embrace their differences to celebrate their community.Fun Facts: There was an unaired sitcom pilot called Zombies and Cheerleaders in 2012 that had the same writers starring Luke BenwardNext Movie: Freaky Friday ★ Support this podcast on Patreon ★

In this episode, we're joined by Nic from CoinBureau, one of the sharpest minds in crypto, to break down the exact playbook he's using for Q4 and beyond, including his Bitcoin price targets, altcoin rotation strategy, and why he's still holding SUI, ETH, and SOL. We talk ETFs, Fed rate cuts, liquidity waves, Hyperliquid's new stablecoin, and why most altcoins might get left behind this cycle.~~~~~

How handy are you? Can you patch drywall? Swap out a dead outlet? Do you know how to frame out a door? One of the most essential skills for any homeowner to know is how to repair a leak. As any plumber knows, the first step to stopping a leak is turning off the supply, preventing water from hindering the repair. In today's message, Pastor Mark teaches that the most practical way to fix a leaky spiritual life and feel the presence and power of God is to first slow the leak. If sin keeps flowing out of your heart, it just makes it that much harder to fix. Today, choose repentance and turn from the sins that keep you stuck where you are.

In this episode, we get into how ETH is transforming into the infrastructure layer for global finance, AI agents, and verifiable trust. Joined by two crypto heavyweights, Joseph Chalom (Co-CEO of SharpLink) and Sreeram Kannan (Founder & CEO of EigenLayer), we break down how DATs are accumulating billions in ETH, how they're restaking it for yield, and why ETH may be becoming the most important asset in the world.~~~~~

Wall Street Journal reporters Drew Hinshaw and Joe Parkinson talk about their new book “Swap” on the SpyTalk podcast. Follow Jeff Stein on Twitter:https://twitter.com/SpyTalkerFollow Michael Isikoff on Twitter:https://twitter.com/isikoff Follow SpyTalk on Twitter:https://twitter.com/talk_spySubscribe to SpyTalk on Substackhttps://www.spytalk.co/Take our listener survey where you can give us feedback.http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short

Two women are dead in Augusta, Georgia after gunfire breaks out during a custody exchange, mere days after one of the victims was cleared of wrongdoing for shooting her husband. Former North Carolina Congressman Madison Cawthorn is arrested in Florida after failing to appear in court for a suspended license case. Drew Nelson reports.See omnystudio.com/listener for privacy information.

In this episode, we sit down with Alexander Cutler (Aerodrome) and Merlin Egalité (Morpho Labs) to unpack how Coinbase is plugging into DeFi rails letting millions of users borrow, lend, and trade onchain without ever touching a MetaMask wallet. Here's the twist: Coinbase doesn't own Morpho or Aerodrome. Yet, they're routing billions in volume through them, buying governance tokens, and earning revenue as if they built them. This is the hidden playbook that could define the next DeFi boom.~~~~~

In this episode, Brock Johnson breaks down the 7 types of Reels the Instagram algorithm favors in 2025. He covers strategies that increase reach and engagement, including controversial content, highly relatable humor, plot twist Reels, timely and pop culture moments, Reel series using the link-a-Reel feature, street interviews, and inspirational reminders. Brock explains why these formats perform, what metrics matter most, and how to structure your content to get more shares, reach non-followers, and beat the Instagram algorithm. This episode is focused on actionable guidance for creators who want their Reels to perform consistently. Watch On YouTube 

It has 1,250HP, a skeleton like you've never seen, broke 5 track records in 5 days, looks like an alien spacecraft, and we drove it: It's the Czinger 21C VMax.Patreon questions include:Countach stolenDream podcast guestsBest bad driving positionIs a 200k mile Audi S4 a good idea?That new Audi TT C conceptWhy are 992.1 prices going up??The best used AMG for the moneyCould Porsche sell a new GT2?Carbon fiber windshield wipers?Too many cars?Swap cars just for the sake of it?Snarky comebacksThat SSC recordAnd more! Recorded September 9, 2025  DeleteMeTake control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% off your DeleteMe plan when you go to joindeleteme.com/TIREand use promo code TIRE at checkout.  Liquid IVDon't let the grind drain you. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to liquidiv.comandget 20% off your first order with code TIREat checkout. UpsideUpside has given back $1 Billion dollars to its users. To find out how much you could earn, Download the FREE Upside App and use promo code THESMOKINGTIRE to get an extra 25 cents back for every gallon on your first tank of gas New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman  Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Travelling Light is a queer and cosy science fantasy podcast about finding common ground and celebrating difference. Follow the Traveller on their journey through the stars as they collect stories for their community archive, and help shape their world through audience submissions and choose-your-own-adventure decision making. Listeners can submit their own ideas and entries for the community archives; and there are regular choose-your-own-adventure votes where the audience decides how the plot should continue. Every archive entry comes with its own unique piece of artYou can find the original episode and transcript here:https://www.monstrousproductions.org/travelling-light/tls01-e001You can find our mythology chat with Hero, Eira, and Ella here:https://www.youtube.com/watch?v=pC5mqnRZ9e8LinksWebsite: monstrousproductions.orgTumblr: @monstrousproductionsBluesky: @monstrouspod.bsky.socialInstagram: @monstrous_productions Hosted on Acast. See acast.com/privacy for more information.

What if we told you there's a way to earn yield on ETH, tap public markets, and build a MicroStrategy-style ETH compounding machine, all without touching a hardware wallet? In today's episode, we sit down with Ethereum OG Andrew Keys and SPAC expert Andrejka Bernátová to reveal the “Ether Machine”, a next-gen Digital Asset Treasury (DAT) that could change how institutions invest in ETH forever.~~~~~

Are your “shoulds” stalling progress in your marriage? In this episode I unpack the trap of turning personal standards (“shoulds”) into boundaries (“musts”)—and how that pressure slows connection and blinds you to better solutions. See episode recap, key themes and quotes Many husbands (me included at times) think too much in terms of "should" Here are some common examples I see come up in coaching: “My wife should go to counseling.” “She should talk about the affair and apologize before we move forward.” “She should have told me before she left.” Some of these are good standards. But when you elevate them into musts, you create pressure, enable self-justification, and blind yourself to better solutions. The fix isn't to ditch standards; it's to keep standards and boundaries in their proper places*, extract the *core need under your “should,” and find unconventional paths that meet that need with more buy-in. ---  What you'll learn Standards vs. Boundaries: How to stop lumping “shoulds” and “musts” together. Order matters: Why the affair conversation often seals healing rather than starts it. Alignment over pressure: Pressure creates standoffs; alignment creates dialogue. Find another path: When counseling or a marriage retreat is a “no,” other options can still meet the same need. Avoid self-justification: Swap “she should…” for “what can I do today that moves us forward?” For conflict-avoidant men: Don't demote true musts into “shoulds” just to keep the peace. --- Memorable lines “Keep your shoulds in their proper place.” “Standards are the bar you set; boundaries are the line you won't cross.” “The conversation about the affair often seals the healing, not initiates it.” “When we take the pressure off, we find alignment—and alignment invites dialogue.” “Don't let a good ‘should' become a bad ‘must.'” --- Who this helps Husbands in separation, men navigating reconciliation after an affair, or any couple trying to rebuild trust without blame, bashing, or quick fixes.  

Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/V3ZHz3vYQR Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson Sometimes a game you'd never heard of will break out with a 90+ on the review aggregator websites and immediately turn heads, and that's exactly what happened to me with Bionic Bay (Mureena Oy, Psychoflow Studio, 2025). One screenshot was all it took to make me want to check it out, and then a patron vote sealed the deal. Bionic Bay- cool game! Guest info: Harry Loizides (he/him) * Check out everything Six One Indie does https://www.sixoneindie.com/ * Get ready for the upcoming Six One Indie Showcase https://www.sixoneindie.com/showcase * Check out Harry's writing for Geek Therapeutics https://geektherapeutics.com/ TIMESTAMPS * 0:00 Title Card * 0:32 Intros * 4:36 Our Histories With Bionic Bay * 7:33 Opening Thoughts About Bionic Bay * 10:13 Story/Game Setup * 15:57 Visual Presentation * 22:20 Music * 27:32 Platforming Abilities and Structure * 40:33 Floaty Jumps, Ragdoll Physics and Comedy * 49:17 Closing Thoughts and Recommendations * 53:45 Six One Indie and Geek Therapeutics * 1:02:18 SPOILER WALL and Patron Thank-Yous * 1:04:03 Spoiler Section- Favorite Levels, Gimmicks, and Theorycrafting Music used in the episode is credited to Francisco Javier Pérez. Tracks used: Polarity, The Grand Egg, Swap, Polarity (Reprise), Bionic Bay Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

Everyone's chasing 100x memecoins… Meanwhile, Bitcoin is co-opting the entire global financial system, and almost no one sees it coming. In this episode, we sit down with David Bailey, CEO of BTC Inc. and Nakamoto, to unpack the most misunderstood truth in crypto today: Bitcoin isn't boring, it's the most asymmetric bet of this generation.~~~~~

We had a shocking change of feelings about shockingly ugly shoes before this amazing episode! The main topic was a pair of studies on energy expenditure and replenishment. The first was a case study that found massive energy needs beyond base metabolic rate for a full week after an ultra. We zoom out to discuss what that could mean for energy needs during hard training.The second study examined muscle v. liver glycogen replenishment, highlighting how difficult it can be to stay on top of energy needs. It also featured cod. Cod is a big theme in this episode.And this one was full of great topics! Other topics: treadmill workouts, an update on the ugly shoe debate from last week, our favorite probiotic and multivitamin, road supershoes for ultras, Tom Evans' fueling strategy at UTMB, how the use of pacing statistics may change the game, high-dose creatine to counter sleep deprivation, timing of big training weeks before races, heart rate zones v. feel, overcoming injury cycles, our theories for altitude performance, speed v. freshness in workouts, whether the pain cave exists in shorter events, using stairs in training, and lots more.This one was full of love, laughs, and cod. So much cod.May we all avoid being in the control group,-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Stephanie sits down with author Hannah Brencher to discuss the practical power of unplugging from technology to deepen our connection with God, others, and oneself. Drawing from her book, The Unplugged Hours, and her personal journey, Hannah shares practical insights and spiritual wisdom that offer a clear pathway for anyone feeling overwhelmed, distracted, or disconnected. Unplugging is less about abandoning technology and more about reclaiming the present, deepening contentment, and embracing our true identity in Christ. Through practical disciplines, humble self-awareness, and a commitment to delighting in God right where we are, we find the spacious, unhurried lives that our souls crave. 1. Recognizing the Need to Unplug Hannah recounts her realization that constant connection to her phone was leaving her exhausted, burnt out, and spiritually depleted. She felt a persistent need to always be “on,” a sensation many people can relate to in today's always-online world. Symptoms that signal it might be time to unplug include: Feeling tired and perpetually “on” Burnout and lack of creativity Scattered attention and apathy towards loved ones False sense of control by consuming endless information Numbing and anxiety, worsened by exposure to social media algorithms designed to keep us engaged through fear or desire Unplugging, for Hannah, didn't mean abandoning her phone entirely, but initiating a conscious journey toward better habits and rhythms. 2. The Power of Contentment and Presence Hannah acknowledges and embraces the struggle—and ultimately, the spiritual discipline—of contentment. Social media and the internet constantly convince us that fulfillment is elsewhere, which removes us from both the present moment (time) and from our current environment (space). Hannah draws from the Apostle Paul's words about learning contentment, framing it as a dance that takes practice and humility. For example, Hannah's practice of “grounding” by jotting down details of the present moment (in a notebook, not a phone) helps her drop into her actual life, savoring little joys, and affirming that “this is enough.” Unlike capturing moments for others to see on social media, this form of slow documentation, she says, nurtures personal satisfaction and removes the compulsion for outside validation. 3. Rethinking Productivity and Success Stephanie and Hannah highlight the toxicity of equating productivity with worth. Hannah shares how unplugging redefined her sense of value from accomplishment and approval to simply being present with God. True productivity, she discovered, isn't about checking boxes, but about what God is cultivating within us through periods of stillness—patience, peace, faithfulness. Success, then, transforms from external achievement to delighting in God and being aware of His presence. Hannah echoes Stephanie's insight that “a successful life is a succession of days and moments where I'm delighting in God.” 4. Practicing Stillness and Receiving God's Presence Jesus' example comes alive as the epitome of unhurried purpose—accomplishing all the Father's will without rushing. Unplugging isn't just for personal peace, but to become truly available to God, hearing His voice and responding with readiness and openness (“Here I am, Lord”). Through intentionally slowing down and savoring “vegetable moments”—Hannah's metaphor for embracing the slow, nourishing parts of life—we open ourselves to the real rewards: deeper relationship with God and others. MORE ABOUT HANNAH BRENCHER Hannah Brencher says,  “I love teaching individuals how to build intentional lives they love through the power of habit and meaningful routines. I am the founder of The World Needs More Love Letters, author of 4 books, a TED Speaker, and an online educator teaching others how to establish important disciplines within their lives. Words are my everything and nothing fires me up more than getting to teach people about the power of discipline. Establishing better discipline was an essential piece in dealing with depression and I love seeing the freedom it unlocks in others as they establish better habits and rhythms in their own life. I'm a proud New Englander living in city of Atlanta with my husband Lane and our little girl Novalee. You can find us trying out new restaurants across the city, getting dangerously cutthroat over playing Battleship, playing at the park, and cozying up to watch a thriller (or Moana if Novi gets to pick) with our rescue pup Tuesday.” More at https://hannahbrenchercreative.com/  MORE ABOUT “THE UNPLUGGED HOURS” Join the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until she truly committed herself to one simple yet profound act: log 1,000 phone-free hours in a year. Now, in The Unplugged Hours, she demonstrates how the act of powering down and reducing the habit of a constantly plugged-in lifestyle can change your entire life. No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug—and rediscover the richness of life on the other side. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book will help you: Reclaim your ability to be present and engaged with the world around you. Swap the hurried, constant pace of technology for a steadier, more rooted way of living. Establish your own unplugged rituals and rhythms in daily life. The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living. So join the challenge: put your phone down and live your life. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

Learning does not have to cost anything. Through skill exchange, people share their knowledge and gain new abilities in return, like trading yoga for poetry or photography for dance. This process is about more than skills; it is about building connection, trust, and discovery. This model of mutual learning truly satisfies our deep need to grow. / Motivational Monday (15:23). On the show: Heyang, Steve Hatherly & Yushan.

In this episode of the Milk Road Show, we're joined by Sandy Kaul, Head of Digital Asset Innovation at Franklin Templeton, and a TradFi heavyweight with stints at Goldman Sachs, Citibank, JP Morgan, and more. Sandy isn't just throwing buzzwords. She's calling it like it is: “The next 5 years will bring more change to finance than the last 50.” From tokenized equities to AI-managed wallets, Sandy breaks down why the future of finance won't be account-based; it'll be wallet-based. And how crypto rails are about to absorb trillions in legacy assets.~~~~~

Head to the Jane Yelvington McCallum La Vernia Public Library Friday, Sept. 19, for a Plant Swap and Sale from 10 a.m. to 2 p.m. Hosted by the Wilson County Extension Master Gardeners Texas A&M AgriLife Extension-Wilson County, plant lovers can: •Add to your collection •Take plants, cuttings, or starters to trade. If taking plants to swap or sell, make sure the plant, starter, or cutting is labeled and free of pests or disease. Master Gardeners will be selling plants, and will be available to answer questions. The La Vernia Public Library, part of the Wilson County Public Libraries, is...Article Link

For many years we have talked about the trades gap (not enoughemployees in the trades).  Seems like AI might be solving that problem bycausing an influx of white collar workers who want to move into the blue collarsector.   Watch us on YouTube (clickhere)Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/Join our Facebook group @handyman prosSend us an email, questions@handymanprosradioshow.com. 

Colby Ward of Amazon Web Services talks about leveraging agentic AI for competitive advantage; navigating change management; data; & eliminating spreadsheets.  IN THIS EPISODE WE DISCUSS:   [04.04] An introduction to Colby, his background, and role at Amazon Web Services. [06.58] An overview of AWS – who they are, what they do, and how they help their customers. “Everybody knows the expression: ‘Garbage in, garbage out!' But no one seems to focus on that area enough. They seem to say: “Well, here's our solution, whatever your data is, we'll take it.” And nobody focuses on: “How can I connect your data in an easier way?” “Our goal is to eventually eliminate the spreadsheet on every supply chainers desktop!” [10.30] Where enterprise technology has focused over the last couple of decades, the positives and negatives, and how we've got to where we are today. [14.17] The problem with generic SaaS systems in supply chain, and how agentic AI can deliver improved orchestration and eliminate bias. “SaaS systems are designed to fit any customer need, not your specific needs…. It has to be built in a generic way, so they offer configurable options, different APIs, but you're molding a generic system. And the problem is: supply chain problems aren't generic. They're specific. When you translate the word supply chain, what you're really saying is business operations. So that's a big topic!” “Not conjecture, not just leaving it up to somebody's best instinct… When you're operating on data-driven decisions, you don't have to second guess.” [22.27] How businesses can tackle outdated processes and deal with dirty data to leverage agentic AI in the most effective ways. “People say that data is the new oil, and that's true. But, like oil, if it's unrefined, it's useless.” [29.17] Leveraging agentic AI for competitive advantage, and why businesses should be thinking about creating the most amount of outputs from the least amount of inputs. “Enterprise A that doesn't use AI will eventually be the lumber yard that never bothered with a chainsaw. There's a reason we moved from axes to chainsaws, and AI is your chainsaw!” [35.21] Whether or not agentic AI will level the playing field. [37.34] An overview of ontologies, process and knowledge graphs, and how they can guide agents to achieve next-level intelligence. [42.36] Change management, and how businesses should be thinking about people alongside technology to ensure the best chance of success. “If you visualize this as a tool to help you with your job, you're immediately going to be better off… Make sure you have an AI strategy in place. Don't be dismissive that this is the next new fad. It's not. It's transformative.” [45.00] Are we ready? What organizations should take away from this discussion.   RESOURCES AND LINKS MENTIONED:   Head over to Amazon Web Service's website now to find out more and discover how they could help you too. You can also connect with AWS and keep up to date with the latest over on LinkedIn, Facebook, YouTube, Instagram or X (Twitter), or you can connect with Colby on LinkedIn. If you enjoyed this episode and want to hear more about AI and change management in supply chain, check out 458: Demystifying Industry Buzzwords and Innovating Intermodal, with Lynxis or 486: Revealed – The Number One Way To Make Your Supply Chain Future-Proof. Check out our other podcasts HERE.

Hollow Disciple is a thrilling, dark, science fiction podcast from the creator of Wake Of Corrosion. S1: E1 - Extraction After the scavengers sent from The Elpis stop responding to comms, Lars is forced to head onboard an unusual vessel in search for his crewmates.Website: https://www.podpage.com/hollow-disciple/Want ad-free access? patreon.com/shadowandstaticFull content warnings available herelinktr.ee/hollowdisciplePlease consider leaving a rating or review to help support the show!Written and produced by Shaun PellingtonHollow Disciple theme by Dylan GriggsCAST:Rosa Oliveira performed by Tatiana GefterLars Ammerson performed by Shaun PellingtonPlanetside Operative performed by Kevin BerreyPart of the Rusty Quill NetworkWant more from this creator? Check out Wake Of Corrosion Hosted on Acast. See acast.com/privacy for more information.

Hey Sailors! In this episode, Kyo & Yuki are back to fighting, what else is new? Everyone is feeling the ramifications of Kyo's other form being unveiled, and we see Yuki seemingly suffering the most because of it. But with people like Hatsuharu & Tohru at his side, it surely won't last for long.***Podcast Patreon: patreon.com/sailormangaPodcast Socials: @sailormangapodPodcast Email: sailormangapodcast@gmail.com

Think from-scratch cooking is hard or takes too much time? The truth is, with a stocked pantry, a few simple substitutions, and some foundational kitchen skills, you can make healthy, homemade meals in less time than it takes to run to the store. In this podcast, we're busting the top myths about from-scratch cooking and showing you how to:  ✅ Swap ingredients with easy substitutions (no last-minute store runs!) ✅ Make boxed food favorites from scratch—faster and healthier ✅ Save time with meal planning that actually fits your family  ✅ Reheat leftovers so they taste fresh and delicious ✅ Build a stocked pantry that makes dinner stress-free You'll see how learning just a handful of simple techniques can transform your kitchen, your budget, and your confidence as a home cook. From homemade cream-of-soup that takes four minutes to a DIY biscuit mix that beats Bisquick, cooking from scratch has never been easier.

Frogboy Friday! Marcos returns the Producer Chair Spit Gate! Cowboys and Eagles swap spit in NFL's opening game streaming platforms galore! The NFL debuts on You tuber tonight live from Brazil Leroy joins us to break down opening night The guys address the Jalen Hurts disrespect We get Leroy's take on "Spitgate" Leroy recounts his own experiences with sports and saliva Eagles Spitter Jalen Carter explains his actions Dak Prescott's polished response to the "spit Nick Siriani continues his streak of having a punchable face While Leroy tends to his technology the guys breakdown this matchup vs the Colts we reflect on last years loss Leroy rejoins us to give us a football break down like only he can

Do you ever tell yourself you're just being “content” or “grateful”—when in reality you're actually settling for less than the life you truly want?In this powerful episode, Greg & Rachel Denning pull back the curtain on how false contentment quietly keeps parents stuck in unhappy routines—and why so many families end up living what they call an unhappy dream.You'll discover why true happiness doesn't come from removing desire, but from pursuing your best desires—and how embracing what we call “divine discontent” is the real catalyst for growth, joy, and lasting fulfillment.Instead of numbing out with distractions or convincing yourself you “should just be grateful,” you'll learn how to: - Raise your standards and stop tolerating mediocrity in your health, marriage, parenting, and personal growth- Recognize the difference between gratitude and complacency—and why confusing the two keeps you stuck- Do the inner work first so you can become the kind of parent and leader your kids want to follow- Pursue challenges instead of avoiding them so you build the strength and confidence you need to thrive -Create a family life you don't need to escape from—one filled with meaning, adventure, and joyIf you're ready to stop settling, face what's really holding you back, and design a life you genuinely love, this episode is your wake-up call.Key Takeaways✅ True happiness comes from pursuit, not from removing desire.✅ Divine discontent is healthy—stop tolerating what harms your life.✅ You teach who you are: do the inner work first, every day.✅ Swap “survive the day” for strategic focus + strategic disengagement.✅ Choose challenge over comfort to stay mentally and emotionally healthy.✅ Progress across six domains (physical, mental, emotional, spiritual, social, financial).✅ If you don't like the outcome, raise your standards—then match them with action.✅ Use the power-tool approach (coaching, systems) to collapse time and results.✨ Memorable Quotes

Actionable TakeawayStop hiding parts of yourself at work and bring more of who you are into the room.Swap “fearlessness” for courage: feel the fear and move forward anyway.Use vulnerability as a strength because it builds trust faster than pretending you've got it all together.Take a pause to breathe before big conversations because it shifts the whole energy.Get clear on your personal “why” instead of borrowing the company's version.Connect with your team on something beyond KPIs because that's where loyalty lives.Notice where technology helps but don't outsource the human touch.Find your own shape of brilliance and stop squeezing into boxes you don't fit. Connect with Anne Robie:Learn more about Anne RobieAnne on LinkedInConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

Actionable TakeawayLead with character even when it's the harder choice.Learn how to steady your emotions so your team can steady theirs.Swap control for trust and watch your people step up.Use setbacks as your best training ground for resilience.Build a team culture where it's safe to speak up and challenge.Take lessons from sport and service and bring them into your leadership.Create clarity so no one is left guessing what good looks like.Debrief with honesty and turn every experience into growth. Connect with Joe McNamara:Learn more about Joe McNamaraJoe on LinkedInJoe on Instagram Connect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

Coaching Skills for Clinical Practice. Because if you want patients to actually change, you need to coach—not just prescribe.I'm joined by Annie Wildermuth—RD, PA, PhD-trained researcher, and certified leadership & performance coach. Annie breaks down what real coaching is (and isn't), how to spot legitimate coach training, and the exact questions that open patients up—without adding time to your visit. You'll walk away with a pocketful of phrases to build trust, reduce defensiveness, and get to the real barrier faster. HERE ARE 3 TAKEAWAYS FROM THIS EPISODE:Coaching ≠ mentoring, consulting, or therapy. Coaching is forward-looking and non-prescriptive—designed to help patients surface their own best next step (not adopt ours).  Swap “why” questions for “what” or “how.” “Why” invites judgment; “what/how” lowers defenses and yields a deeper understanding in less time. Three levels of listening. Move beyond content-only listening to “complete” listening—words + tone + context + body language—so you don't miss what the patient is saying without words. Want to ask me a question? Leave me a message here!Transform obesity care in your practice and master the skills to help patients make lasting changes. Join the Obesity Medicine Nutrition Course here. Use code POD15 for 15% off!Connect with Annie: Website: First Road Leadership LinkedIn Instagram: @anniethePAC Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

We loaded up on sympathy baguettes for UTMB racers before recording this great episode! The main topic was digesting everything from UTMB week, including Jim Walmsley reinforcing his GOAT status, Courtney Dauwalter reinforcing hers, the coolest coaching story ever from Scott Johnston (who coached Ruth Croft and Tom Evans to UTMB wins), training takeaways, and so much more! The science breakdown looked at a new study that is being used to argue that low carb doesn't hurt high-intensity performance. We dive into the study design and statistics to show why that's the wrong conclusion. And this one had so many great topics! Other topics: going dark on the trails, Megan's new fast shoe, our trail supershoe rundown, the new Champion Plan for 100k to 100 miles, the minimum dose of passive heat training, using weight vests, what makes a good coach, a relationship question, relying on liquid carbs, engaging the glutes, drinking from streams, and climbing form.What's for dinner? We'll take the European Aid Station--baguettes, sausage, cheese, sparkling water, techno music, and being unable to drop out due to the language barrier.We love you all! HUZZAH!-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Markets have been volatile so far this year, but what has this meant for market liquidity? The Swap talks to Chris Edmonds from Intercontinental Exchange on trading activity and the market, economic and geopolitical outlook. Hosted on Acast. See acast.com/privacy for more information.

Pauline (CMO, ChangeNOW) joins Sam in Bali to unpack how ChangeNOW carved a distinct niche from big CEXs by serving retail users and wallets with instant, account-free swaps (flash custody, fixed/floating rates). She explains the B2B engine behind their growth (wallets, casinos, travel, payments), why direct traffic + brand beats blunt ads, and how LLM-SEO is changing discovery.They cover CEX vs DeFi UX, security tradeoffs, meme coin mania, stablecoin rails, and what Binance/Coinbase did right in brand and distribution. Practical gems for founders on partner-led growth, API monetization, and real content > AI content.Key Timestamps[00:00:00] Intro — Bali session + setup [00:02:00] Pauline's start: grad school → crypto → ChangeNOW (6 ppl → 400+) [00:04:30] What ChangeNOW does: instant swaps, flash custody, fixed vs floating [00:06:00] Business model, fees, and who it serves (retail, low-commitment swaps) [00:08:30] CEX UX vs retail needs; why simplicity wins[00:10:00] Growth levers: brand, direct traffic, PR, product marketing[00:11:30] B2B to C: wallets, casinos, travel; API rails to monetize wallets [00:13:00] Partner acquisition: plug-and-play swap/payments/nodes custody [00:14:30] Market trends: DeFi security, stablecoins, “newbie-friendly” pivots [00:16:30] Incidents & user protection: pause/rollback vs “pure” decentralization [00:20:00] Meme coins vs real communities; reputational drag and utility [00:23:00] Crypto's real value: remittances, NGOs, private donations [00:24:30] Ethereum UX, ZK, gas, and why ETH needs PR (and grants) [00:26:30] Brand lessons: Binance community flywheel; Coinbase legitimacy play [00:30:00] Social tone without cringe; distribution > cleverness [00:31:30] The ask: partners (wallets, tokens, exchanges, payments, “crypto banks”) [00:33:00] Bonus: LLM-SEO tips & why humans must write your contentConnecthttps://changenow.io/http://linkedin.com/company/changenow-io/https://www.linkedin.com/in/pauline-shangett/DisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

Broadcasting live from Perth City Farm, Sab and Amber keep us company while the great Roots and Shoots Plant Swap takes place! 08:33  What are the pros of having white cosmos in my garden? 16:30  Update on the 2025 Ravensthorpe Wildflower Show! With organiser Sue Leighton. 38:42  How to help a droopy dwarf avocado.Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listenListen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720.

Send us a textPodcast Show Notes: Want More Subscribers Fast? Steal This Email Swap Formula (Ch 18. Build Your Audience)For more resources and to get the “Your Message Matters” book series, visit platformgrowthbooks.com.Episode Summary:Host Jonathan Milligan reveals the “Guest Email Traffic Playbook”—a proven strategy for rapidly growing your email list by leveraging other people's audiences. Learn how to ethically and effectively use email swaps and guest webinars to accelerate your subscriber growth, build credibility, and create win-win partnerships.Key Topics Covered:The inspiring story of Joseph Nicoletti, who grew his list to 25,000 subscribers using partner traffic.Why partnerships are the “rocket fuel” for audience growth and instant credibility.The difference between slow solo growth and the fast track of leveraging partner audiences.The Guest Email Traffic Playbook:The Email Swap Strategy:Develop an irresistible lead magnet (checklist, guide, template, etc.).Write 1-3 “swipe” emails for partners to send to their list, making it easy for them to promote you.Find partners with similar-sized lists and propose a mutual email promotion.Build ongoing relationships for repeated swaps and future collaborations.The Guest Teacher Strategy:Create a compelling webinar or presentation that delivers real value.Write promotional emails for partners to send to their audience.Reach out to influencers in your niche and propose a guest teaching partnership.Personalize your outreach and highlight the mutual benefits.Execute and Optimize:Track your results, gather feedback, and refine your approach.Keep delivering value and building relationships for sustainable growth.Action Step:Kickstart your email swap strategy:Brainstorm 5-7 lead magnet ideas and choose the best one.Identify 5-10 potential swap partners in your niche.Draft a friendly, personalized outreach email proposing the swap.Key Takeaways:Partner traffic strategies like email swaps and guest webinars can quickly grow your audience and email list.Success requires high-value lead magnets, easy-to-use promotional materials, and genuine, mutually beneficial relationships.Consistency and relationship-building are the keys to sustainable growth.Connect:For more resources and to get the “Your Message Matters” book series, visit platformgrowthbooks.com.

This week we talk about Playstation 5 prices going up, Escape From Tarkov announcing their 1.0 date, The Division is getting a new Survivors game, Battlefield 6 post-beta changes and much more. Click this link for my socials, all of my other content and ways to support: https://linktr.ee/baundiesel00:00:00 | Intro00:00:33 | Helldivers 2 On Xbox00:09:22 | More Clair Obscur00:15:44 | Microsoft Forcing AI Use00:21:00 | Mass Effect 5 Hiring00:24:40 | Sony Says They're Learning00:32:01 | The Division 2 Saved By 500:35:02 | Playstation Handheld Rumors00:40:22 | Switch 2 Dev Kits00:45:03 | Crystal Dynamics Layoffs00:46:18 | More Starfield DLC00:47:52 | Pokemon Z-A Previews00:56:25 | Closing Thoughts01:03:52 | Wrap Up

This week we discuss our Swap projects. Are you making something?Fitchburg Forge In9/27 - Free Admission - 10am-5pmCheckout https://fitchburgforgein.org/ to learn moreIf you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!

The Carousel is an episodic narrative podcast with sci-fi, fantasy and dystopia elements, set far enough into the future, space expansion is the norm, following a lonely worker, who uses powers he gains from an ancient carousel to fight against the corporate entity he once worked for. Episode 1: On a routine run for The Commission, Akhos, a Collections Specialist, stumbles upon an abandoned amusement park that has more to offer than he thinks. THE CAROUSELOn a desolate planet, Collections Specialist Akhos gains great powers from an ancient carousel, consequently stumbling upon a burgeoning revolution, led by The Obstructionists, against the corporate entity, The Commission, he once worked for. With his AI, Lassa and his new found powers to help his journey, Akhos fights horrific monsters with The Obstructionists after seeing they are helmed by a fellow Commission worker, Klaus. The series almost mirrors the style of a Greek Tragedy, told with the help of the Narrator, who just might have her own stake in the story told. Season One follows Akhos throughout his journey of gaining powers, joining The Obstructionists to fight against The Commission draining planets with The Machine, a mysterious device that gives the company its power, and learning why they inflict so much horror on the universe.Website: https://thenormies.com/the-carousel/Patreon: https://www.patreon.com/cw/thenormies/homeFourthwall: https://the-normies-shop.fourthwall.com/supportersYoutube: https://www.youtube.com/channel/UCbv2OBLeYiYe7B6WgPDnLowThe Carousel YouTube Playlist: https://www.youtube.com/playlist?list=PLbZ4CA8my7fSq6f-dBVihCKT48ZrzNw7tSocials: Instagram - the_normies X - The_Normies TikTok - thenormies Hosted on Acast. See acast.com/privacy for more information.

20250827 Recipe Swap - Snacks & Lunch Ideas Originally Broadcasted August 27, 2025, on ACB Media 5   With school back in session, we are all looking for great new ideas for lunches and snacks. Even if you do not have any kiddos at home, luncheon can get boring so let's all share some fun new ideas for snacks and lunch. Find out more at https://acb-community.pinecast.co

Bob Moats and Mike Wiemuth examine the beloved mythology of in-state recruiting, exploring whether building championship teams with local talent is still viable in modern college basketball.Puerto Rico Recap & Recruiting Updates[00:00-15:00]Bob and Mike discuss IU's successful exhibition trip to Puerto Rico, highlighting impressive performances and what the games revealed about the team's offensive potential. They also touch on the busy recruiting landscape, upcoming visits, and how the new coaching staff is filling their recruiting pipeline with diverse targets across multiple positions.The Dorothy Complex[15:00-30:00]Using "The Wizard of Oz" as a framework, Bob and Mike dive into the mythology surrounding in-state recruiting. They identify three distinct versions of the argument:The extreme position: Load up on as many in-state kids as possibleThe moderate approach: Swap in a few three-star locals at the marginsThe observational stance: Frustration over missing elite in-state prospectsThe discussion explores whether kids even want to stay home anymore, given changing family backgrounds and transplant populations.The Numbers Game[30:00-45:00]Mike presents data showing Indiana's changing talent production compared to basketball hotbeds like Georgia and Texas. Key revelations include how Indiana now produces only 2-3 top 100 players annually versus seven in peak years, and the geographic shift of elite talent toward the South and Southwest. The conversation covers population migration, infrastructure changes, and why the "inexhaustible pool" theory no longer holds.Modern Coaching Realities[45:00-60:00]Bob examines what coaches actually consider when balancing in-state versus national recruiting, using Matt Painter's Purdue model as a case study. Topics include:System-based recruiting versus talent acquisitionThe "who can you get" factor in roster constructionHow the transfer portal changes long-term planningWhy relationships with local coaches still matterChampionship Blueprints[60:00-75:00]Analysis of national championship rosters reveals that 85% of starters over the past 25 years were from out-of-state. Even programs in talent-rich areas like Virginia had zero in-state starters on their title team. The discussion examines whether building around local talent is mathematically feasible for championship contention.Indiana's Path Forward[75:00-End]Bob and Mike conclude with strategies for maintaining in-state connections while pursuing elite talent nationally. Topics include using walk-on programs strategically, staying visible in local communities, and why the current coaching staff's diverse recruiting approach makes sense for IU's championship aspirations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was one of the most fun episodes ever, answering all the questions on the science and vibes of the Leadville CR! As always, we didn't hold back with any secrets... sometimes to a fault.Before that, we reviewed a new study abstract on colon cancer risk in runners, which could have implications for routine screening recommendations. We will keep you updated as the science evolves!Then it was onto the joy carousel with listener questions! Topics: pro runner status, sleep after ultras, our evolving view of active heat training interventions, taper theory and carb ox changes, Megan's race plans, whether the DNF was necessary for the breakthrough, the absurd inaccuracy of some watch metrics, how to be a good pacer, the non-linear postpartum journey, what it means to obliterate yourself (with love), running packs, going stealth mode, sleep before races, training changes between races, childcare, the Pain Cave, what hurts when it's hard, processing failure, chafing, bathroom breaks, mid-race bicarb, and so much more!We love you all! HUZZAH!Never not staying soft,-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Mike Pelczynski has been a part of many important conversations on the subject of AI as the Chief Strategic and Innovation Officer of voice conversion platform, Voice-Swap. These discussions revealed that general sentiments towards AI have shifted from fear to that of constructive concern. In this episode, Mike examines how some issues posed by AI can be addressed using solutions we are already familiar with, the importance of strategic partners for major stakeholders, how the music industry's approach to AI guides other industries, and more!

Set real cleaning aside. Code red! You've got 15 minutes until someone walks in your front door. What do you do?Top Ten Ways to Fake a Clean House in 15 Minutes1. Light a Candle (or Two)Instantly changes the mood — cozy, intentional, welcomingDistracts from dust, clutter, or pet smellsChoose scents that smell clean (citrus, linen, herbs) rather than heavy perfumeBonus: dim the lights a bit — candlelight hides a multitude of sins2. Clear the EntrywayFirst impression zone — it matters mostScoop up shoes, boots, coats, and bags — toss into a basket/closetStraighten the rug, sweep quickly if neededEven a vase of grocery store flowers makes it feel “ready for company”3. Wipe the Bathroom Sink and Swap the Hand TowelGuests almost always use the bathroom — it's a giveaway spaceWipe toothpaste, water spots, and fingerprints off sink and mirrorReplace hand towel with a fresh, clean one (even if from the linen closet)Quick check for toilet paper roll and a candle in the corner = instant polish4. Fluff the Couch Cushions and Toss on a ThrowMessy sofa = messy house in people's mindsQuick karate-chop the pillows (design trick: makes them look plumped)Smooth cushions and throws — or just throw a blanket over a problem spotAdds a “styled on purpose” look in seconds5. Do the Dishes DashClear sink is visual shorthand for “I keep a clean house”Load dishwasher fast — no sorting, just stashNo dishwasher? Dirty dishes into oven (yes, it works — just don't forget them!)Wipe sink basin — shiny sink distracts from messy counters6. Vacuum Lines — Even If You Don't Vacuum the Whole HouseGuests see the living room rug first — run the vacuum in a gridVisible lines = fresh clean illusion, even if dust bunnies are still hidingIf no time for full vacuum, at least hit high-traffic spots (entry + living room)Sound of vacuum running before guests arrive also works psychological magic7. Corral the ClutterGet luxury linens from our friends at American Blossom Linens and save 20% with code TOP20: https://americanblossomlinens.comClean, CLEAN with Branch Basics! https://branchbasics.com/ Coupon code HOMEMAKERCHICDécorate your home with French antiques just in from Paris at Everyday Château https://www.everydaychateau.com/Want to skill up in the kitchen? Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!Follow up on YouTube for FULL Videos:https://www.youtube.com/@homemakerchicpodcast (Please note episodes can run up to a couple weeks late on Youtube. Follow us on Instagramhttps://instagram.com/homemakerchicpodcastSupport the show on Patreon and get digital downloads of both our cookbooks!https://www.patreon.com/homemakerchicpodcast

Joe Giglio surveys the Eagles' WR depth chart and wonders if another trade may be coming given the growing number of WR-needy teams across the league. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'WIP Daily' (subscribe here): Joe Giglio surveys the Eagles' WR depth chart and wonders if another trade may be coming given the growing number of WR-needy teams across the league. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bullets Fly Into Andy Reid's Office, Frank White's Farewell and Cracker Barrel Logo Swap | 8-21-25See omnystudio.com/listener for privacy information.

The Job swap trilogy trailer PLUS announcement about postcards, companion guides, 2025, and more! Check in to TheHotelPodcast.com! Join the Patreon for more Hotel! Watch us on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

New course record at the Leadville 100 Miler in 15:12:30, 14 minutes ahead of last year. What just happened?! We are still processing it all, and this episode shares every detail while it's all fresh in our sleep-deprived minds.2 weeks ago, David said there was zero chance that he was going to race Leadville. He was still processing the very public failure at Western States. He felt like he just wasn't ready.Megan had other ideas. This episode tells the story of a surreal day that still seems a bit like an impossible dream that came to life, including sharing the final 23 miles together. David would have estimated the chances of this day at 1 in 10,000. But maybe love changes the odds in ways that science can't always account for.Also, Megan predicted the exact time down to the minute. Because of course she did.We love you all so much. Thank you from the bottom of our hearts for being there for the full journey. And remember: failure is cool.Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Before the gang ventures into Sphere, it’s time to Pod Swap with Becca Tilley and Tanya Rad from the Scrubbing In podcast for a little Sin City SYNERGY!Random questions lead to Will showing off his jingle skills and this fab 5 test the limits of time travel and “the cup.”Plus, who expected Danielle and Tanya to become business partners on Tonpons? Or is it Topangons?And don’t forget to head over to Scrubbing In with Becca Tilley and Tanya Rad to find out what happens in Part 2!See omnystudio.com/listener for privacy information.