Podcasts about Swap

We sat down gingerly on bruised glutes before this awesome episode! The main topic was on fueling data coming out of the Tour de France. High carb is ubiquitous in the cycling peloton. We use some of that information as a jumping-off-point to think about fueling for all athletes!This one also came with stories from our first (and possibly last) gravel bike race. These aren't your normal racing stories. You really have to listen to understand.And the episode was full of great topics! Other topics: the blood panels we recommend for athletes (and how to get them), an incredible deal on our favorite gels, game theory in cycling, a new study on mixing protein and carbs for recovery, history is made at the Hardrock 100, what 49-year old Ludovic Pommeret's win tells us about aging curves, the Kickr Run treadmill, plus a Q+A on speed endurance workouts, the importance of burping for athletes, timing strides in training, threshold training, easy paces for slower athletes, and competitive outlets outside of sports.This one ends with the best burn in podcast history. Get your fire extinguishers ready.We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Your home is more than just a place to live—it's an ecosystem that directly impacts your health, energy, and overall well-being. In this solo episode, Jaclyn shares 12 practical and impactful ways to make your home healthier, from purifying your air and water to eliminating toxins in everyday household products. She dives into why a healthy home supports long-term health, reduces stress on the nervous system, and creates a space that feels both relaxing and inviting. Whether you're looking for simple swaps or bigger investments to upgrade your living space, this episode is packed with tips to help you create a home that truly supports your body, mind, and soul.Invest in an air purifier:JASPR Code: BECKON for $200 off.Swap out your cleaning products for non-toxic ones:Branch Basics Code: BECKON for 15% off.Invest in remineralized drinking water:Frizzlife 500 GPD Tankless Reverse Osmosis Water System With Alkaline & Remineralization, PX500-A Code: Under $1498 retail is Jaclyn-10 / Over $1498 retail Jaclyn-20Invest in filtered bathing water:JOLIE, Canopy Code: JACLYNSTEELE for 10% off.Swap out your sheets for natural fibers:QuinceInvest in EMF protection:Somavedic Code: BECKON for 15% off.Conscious Copper Code: BECKON10 for 10% off.Diatomaceous earth to keep your home pest-freeYou can purchase it on Amazon here.Ditch synthetic fragrances - including synthetic candles:You can click here for $10 off your purchaseBe aware of blue light and limit exposure:Ocushield: You can purchase them on AmazonSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

An update today on the Kyle Beard DQ, Justin Peck and Mike Marlar make swaps, Clay Harris was moments away from falling off the Lucas tour, and more.

Ready to make the supposedly "life-changing" switch from black to brown mascara? Leigh & Kelly are diving into whether brown mascara will actually leave you looking washed out....spoiler: they're here to tell you it's not the dramatic change you think it is! From creating your ultimate "mascara wardrobe" to discovering why certain eye colours absolutely shine with brown formulas, we share the go-to picks from affordable drugstore heroes to high-end cult favourites. Then we're tackling the skincare struggle that's got everyone confused - how do you handle fine lines AND breakouts hitting at the same time? The girls are debunking the myth that you're "too young for anti-ageing but too old for acne products" once and for all. From retinol revelations (plot twist: it was actually created for breakouts!) to the storage hack that'll make your liquid makeup last longer, this episode is packed with game-changing beauty intel! LINKS TO EVERYTHING MENTIONED: Judydoll - Slim Liquid Eyeliner - 0.5ml $8.12 Rimmel London Soft Kohl Eye Pencil #011 - Sable Brown $3.79 Too Faced Better Than Sex Mascara Chocolate $51 Revlon All In Tubing Mascara Brown $15.69 Brown Lash Clusters Kit Natural Clusters Fluffy Lash Extension $18.99 Extreme Volume Smudge Proof Mascara Brown $16.95 MECCA MAX Whip Lash Tubing Mascara 8mL $26 Tower 28 Mascara $35 SkinCeuticals Silymarin CF 30ml $242 SkinCeuticals Blemish + Age Defense Serum $145 Medik8 Crystal Retinal (Vitamin A) Skin Care 1 $99 Medik8 Crystal Retinal (Vitamin A) Skin Care 3 $99 Paula's Choice 0.3% Retinol + 2% Bakuchiol Treatment $90 Big W Storage Drawers $22 MorpheM451 Detailed Highlighter Brush $14 You Beauty Episode: The Retinol Whisperer: Daniel Isaacs Spills Medik8's Skin Secrets FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us a textHey IATHholes! We have a special treat for you, an episode swap. Daniel and Melissa are podcast besties and we want you to hear some of their podcast. Treat yourself to this magnificent show filled with murder, marriage and laughs. Listen as Melissa tells Daniel a case from all the way back in 1906. A murder so heinous that it just so happened to inspire an award-winning movie. And an act so intriguing that remnants from the murder are still finding their way into people's everyday lives. Got your attention? Good! Now go listen.Support the showCheck out our website: https://www.buzzsprout.com/837988 Linktree: https://linktr.ee/itsalwaysthehusbandpodcast Like our Facebook page and join our group!! Instagram: @itsalwaysthehusbandpodcast Twitter: @alwaysthehubs Etsy Shop: https://www.etsy.com/shop/ItsAlwaysTheHusband?ref=simple-shop-header-name&listing_id=776055218 Theme song by Jamie "I'm Gonna Kill You, Bitch" Nelson

In this podcast Francis Diamond, Aditya Chordia and Khagendra Gupta broadly discuss some summer themes for European rate markets focusing on seasonality in intra-EMU spreads, Eur swap spread views, SSA thoughts and UK gilt yields.   Speakers: Francis Diamond, Head of European Rates Strategy Aditya Chordia, European Rates Strategy Khagendra Gupta, European Rates Strategy   This podcast was recorded on 11 July 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5025853-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

Welcome to the final episode that I fell behind on uploading! WE DID IT HURRAY! This episode we dive into our lives falling apart thanks to all the hours we've sunk into Dune Awakening. Swap stories, discuss pvp, base building and hopes for the future of the game! Enjoy! Cheers!   DISCORD https://discord.gg/p63Da7w  RUSSELL: Twitter: https://twitter.com/drjex0725  EGGMAN54: (1) EggTheEggiest - Twitch ELMMERFUDD Twitch: https://www.twitch.tv/elmmerfuddgames  YouTube: https://www.youtube.com/channel/elmmerfuddgames

The UK and France have announced a joint effort to tackle the surge of migrants crossing the English Channel in small boats. London correspondent Olly Barratt spoke to Corin Dann.

Ever feel like you need to clone yourself just to get through the week? Trust me, you're not alone! If your to-do list is longer than your arm and you're running on coffee and hope, I've got something that will make you feel seen (and maybe even make you laugh). In this episode, I spill all my best-kept secrets for buying back your time, reducing stress, and creating a home that actually works for your beautiful, busy family. From clever outsourcing hacks (think: veggie-chopping superheroes and laundry angels) to the art of saying “no” without the guilt, this episode is packed with practical, strength-based strategies you can use right now. What you'll learn: Rapid-fire ideas for what to outsource (and what to let go of) Real-life scripts for saying “no” (without feeling like the bad guy) Tips for using tech and community to lighten your load A big permission slip to ditch the martyrdom and invest in your family's wellbeing ⏰ Timestamps ⏰ 00:00 ADHD Families: Ease and Joy 06:29 Earn Extra Doing What You Love 08:33 "Finding Time-Value Balance" 11:17 Outsourcing Tips and Costs 15:05 Efficient Home Maintenance Strategies 16:52 Efficient Task Management and Meal Planning 21:54 Outsourcing Veggie Prep Benefits 23:26 Budget Shopping and Delivery Choices 28:00 AI Uncovers Hidden Subscriptions 30:44 Sunday Productivity Tips 36:30 Balancing Kids' Schedules & Downtime 37:19 Choose One Activity Per Child 41:05 Personal Styling Service Time Saver 45:55 Outsourcing for Family Well-being 50:04 Outsource and Barter for Efficiency ------------------ The Art of Saying “No” (Without the Guilt) Don't fill your freed-up time with more obligations! Use Sharon's go-to script: “Thank you for the offer, I'll get back to you.” Then set a reminder and check if it actually fits your values and schedule. Remember: Future you is just as busy as present you. Don't overcommit on the hope that “it'll calm down soon.” Key Takeaways Outsourcing is an investment in your family's wellbeing—not a failure. Start with your biggest pain point. Just pick one thing to try outsourcing and see how much lighter life feels. Use tech and community to your advantage—reminders apps, shared notes, and even AI can help you manage admin and subscriptions. Barter with friends! Swap the jobs you hate for the ones you love. Links & Resources Time Audit Resource: Click HERE Meal Planning Mini Course: Coming soon—my ADHD-friendly meal planning system. Loved this episode?Share it on your socials, leave a review, and help us start a conversation about ADHD. For more support, strategies, and a sprinkle of humour, check out thefunctionalfamily.com. Remember, you don't have to do it all. Sometimes the bravest thing you can do is ask for help (or outsource the washing!). This week's challenge:Pick just one task that drains your energy or always gets pushed to the bottom of your to-do list—and outsource it. It could be as simple as hiring someone to fold your laundry, getting your groceries delivered, or asking a friend to swap chores with you. Don't overthink it! Choose the task you dread most or the one that would buy you the most breathing room. Try it once—just as an experiment. Notice how it feels to have that space back in your day. Bonus points: Share your outsourcing win (or fail!) in the ADHD Families Facebook group to inspire and support other families. NEXT STEPS Subscribe to Youtube Channel: https://www.youtube.com/@thefunctionalfamily Book 1:1 Discover Call: https://calendly.com/sharonthefunctionalfamily/15-min-discovery-call-with-sharon WORK WITH ME I help parents of children with ADHD through my: ADHD Family Foundations program: Hi there! The ADHD Family Foundations Program is a comprehensive, tailored approach designed to systematically review and improve processes around your home to work effectively with the ADHD brain. This program, perfect for families with primary school-age children, offers practical strategies, support, and tools to make life easier for the whole family living with ADHD. By focusing on creating ADHD-friendly environments and routines, the program aims to reduce chaos, increase functionality, and create more space for positive family interactions. As an award-winning, credentialed ADHD Coach and Parenting Expert, I've developed this program based on years of personal experience and professional expertise to help families like yours transform daily challenges into opportunities for growth and connection. Enrol Now: https://thefunctionalfamily.com CONNECT

Our debate over the quality of Christian movies is now notorious and a running gag on the podcast, but this is only the second time ever we've done an official "movie swap." Ross assigns Jared a Christian movie to watch. Jared assigns Ross a "Christian-"eque movie to watch. Then they sit and down and compare notes. On this week's episode of the podcast, the guys discuss 2006's "Facing the Giants" and 1998's "Simon Birch."

On today's episode, we sit down with the founders of Market Radar, Arty and Gamma, alongside John Gillen, to decode the signals flashing across macro and crypto markets right now. Their quant models don't trade on gut feeling; they trade on cold, hard data. And guess what? We might be standing at the edge of a full-blown risk-on regime. But don't ape in just yet…~~~~~

We buzzed over our favorite study tables of all time before this great episode! The main science topic was a review of "speed endurance" studies showing rapid progress across all populations and protocols. That replicability is almost unheard of in sports science, and it's something that every athlete should harness in their training. Spoiler alert: do your strides!And this one was full of amazing topics! Other topics: how to use bloodwork (and why everyone should know what's going on under the hood), our initial review of On's trail supershoe, the expanding use of computational models in shoe development, a wild study on how birth ratio changes for endurance athletes, plus a Q+A on what we're looking for in the Tour de France, hypotheticals about cyclists becoming runners, heart rate and stress, strength training for aging athletes, pregnancy warnings on gels and other nutritional supplements, car saunas, and how to think about long-term building.May the study tables, bloodwork, and book club choices be ever in your favor. We love you all! -David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

The Summer Break series is a short, practical series of episodes inspired by the science of happiness, designed to help you rest, reset, and rediscover happiness throughout July and August. In this bite-sized Summer Break episode, discover how constant phone use impacts happiness—and learn five quick, science-backed micro-rest moments to help you reset and enjoy your summer. Swap just one phone check for a mindful break and notice the boost in your mood. Remember, happiness is found in the moments you reclaim for yourself, not in your notifications.

Are you ready to be known for your style, smart choices, and impeccable work? Swap doing all the things with doing your thing.

In a special feed swap edition of Jordan, Jesse, Go!, we share a recent episode from fellow Maximum Fun show (and spinoff series), Judge John Hodgman! From the episode:Mike wears the same cargo pants every day! He says one pair is all he needs. Gabby disagrees! She believes a person needs at least 2 pairs of pants. It's science. But Mike says he's too tired in the morning to think about what to wear. One pair of pants is easy! Who's right? Who's wrong?We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!See Jordan Morris at Galaxy Con in New Orleans, July 11th - 13th.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!

Pat Hindle and Del Pierson talk with Rob Smith, Vice President, Radio Frequency Solutions at Raytheon, the new PhantomStrike radar,  a lightweight, affordable, compact radar for any platform that is about half the weight and cost of traditional AESA radar systems. It is aimed at SWAP challenged platforms such as UAVs, rotary wing aircraft or lightweight/training fighters.

Uranus moves into Gemini on 7/7. This huge cosmic shift marks a collective and personal turning point. Uranus is the planet of shock, disruption, and breakthroughs, and it hasn't been in Gemini since 1942. Back then, the world was at war, and technology was transforming communication. Sound familiar? Swap radio for AI, and we're living in a modern version of that energy. Buckle up—this transit brings fast-moving change and radical awakenings. ⚡

Listen to the full conversation.See omnystudio.com/listener for privacy information.

In the audio remastered pilot episode of the Multi-Award-Nominated British Comedy D&D Podcast Roll Britannia (original recorded version is also available), we welcome our players as they introduce the characters that will take them across the high seas on a dangerous, but hopefully profitable adventure. Roll Britannia is A British DnD 5e comedy podcast from 6 Brits, who started with little to no experience in dungeons or dragons. Join James (the DM), Tom (Keth Frostiron), Chip (Jeff Silverbow), Paul (Malrus Tosscobble), Alex (Derek Normalbeard) and Sophie (River) on their pirate adventure, as they explore the world of Dungeons and Dragons (but badly). NEW EPISODES WEEKLY JOIN OUR PATREON - http://www.patreon.com/rollbritannia |CRIT AWARD NOMINEE - BEST NPC 2025 "CAPTAIN S.M. TIMBERS ESQ." https://bit.ly/VoteCaptainTimbers |GOLDEN LOBES AWARD NOMINEE: Golden Lobes Award Nominee 2025 |MERCH SHOP - http://www.rollbritannia.co.uk/shop |SUPPORT OUR CROWDFUNDING PROJECT: https://www.backerkit.com/call_to_action/8da7d3c3-55f1-4403-9ef7-f98377691789/landing |Follow us on social:X - @RollBritannia |Facebook - @RollBritannia.Podcast |Instagram - @roll.britannia |Mastodon - @rollbritannia |BlueSky - @rollbritannia |Threads - @roll.britannia |Official Roll Britannia Website: https://www.rollbritannia.co.uk/ |Find us on BestPodcasts.co.uk - https://www.bestpodcasts.co.uk/podcast/roll-britannia-a-british-dungeons-dragons-5e-podcast/ | Hosted on Acast. See acast.com/privacy for more information.

Satire. If you could hit the reset button on life, would you swap your race?

In today's episode, we are joined by Noelle Acheson, author of Crypto Is Macro Now, to unpack one of the most important but misunderstood shifts happening in global finance: how Bitcoin is quietly positioning itself as both a store of value and a risk-on asset in a world gone mad with debt, money printing, and geopolitical chaos.~~~~~

Western States 100 ended in a DNF at mile 62. It's partially the normal story of a race that didn't go to plan due to simple errors with hydration leading to a cascade of physical issues. But it's also a lot more complex than that, like life is always more complex than the simple narratives. This episode tries to share the complex story while it's still raw.We talk about anxiety, fear, shame, and embarrassment. We also talk about love, perseverance, and moving through the crap. It's just running. But it's also so much more.Thank you for being here for all of it! We experienced so much love in a tough week.We also talked about the magic of the race, breakthrough performances by Abby Hall and Caleb Olson, and even getting to share miles with Kilian Jornet!Your story matters. Your goals matter. You don't need to be a champion.You just need to be you.-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

In this episode, we bring on Blockworks co-founder Jason Yanowitz (Yano) to break down the strange energy of this bull market. Robinhood is launching an L2. IPOs are flying off the shelves. HYPE is quietly flipping SOL and ETH. Meanwhile, Permissionless 2025 may have been the highest IQ conference in years, but no one can agree on the narrative.~~~~~

One World of Outlaws late model series driver quietly swapped chassis, and he's been doing pretty well. Plus a Hunt the Front series shakeup, a new High Limit points leader, and a lot more.

The Skill Swap Side Hustle – Earn Money by Connecting People (Without Going Online) In this episode of Join Up Dots, we explore a brilliantly simple and refreshingly offline side hustle idea that's built entirely on human connection. If you've ever felt overwhelmed by the digital noise of online platforms like Etsy, eBay, or social media algorithms, this episode offers you a breath of fresh air—and a genuine business opportunity that starts right on your doorstep. The Skill Swap Side Hustle is all about harnessing the value that already exists within your local community. It's about connecting people who have something to teach with those who are eager to learn, and positioning yourself right in the middle of that exchange. Think of it as becoming a local connector—someone who knows who teaches guitar, who wants to learn how to knit, or who needs help speaking Spanish for an upcoming trip. Every connection you make becomes an opportunity for income, value, and community building. The inspiration for this hustle comes from a real-life moment: a retired woman sharing her photography skills with a teenager in a quiet café. No app. No advertising. Just a few coins exchanged for knowledge and a shared experience. That simple moment sparked the realisation that there are countless people with skills they'd be happy to share—if only someone brought them together. That “someone” could be you. Throughout the episode, we dive into how this works practically. From retired bakers teaching sourdough to curious home cooks, teenagers trading guitar lessons for Spanish tutoring, or community members meeting for a “Speed Skill Swap” evening—this idea flourishes through the everyday connections all around us. You don't need a website or a storefront. You just need ears, eyes, and a willingness to bring people together. You can charge a small fee per introduction, run local events, or build a simple subscription-based network for your area. People trust human introductions far more than online ads or anonymous listings, and that's what makes this side hustle not just powerful, but sustainable. You become known as the go-to person for unlocking hidden talents and making learning accessible and personal. What makes this hustle even more exciting is its low barrier to entry. There's no need for investment in inventory or tech. All it takes is starting conversations, taking notes, and matching people up. As you grow, so do the opportunities—running workshops, expanding to nearby towns, and even partnering with schools, councils, or community organisations. The episode explores the deeper human truth behind the hustle: people want connection. Many feel isolated, overlooked, or unused, despite having decades of experience or unique knowledge. Others want to learn and grow but don't know where to turn. This model bridges that gap. It empowers both the teachers and the learners—and it pays you to make that happen. Of course, we tackle the most common objections too. Why would people pay for this? Because they're tired of looking for help online and want a trusted, warm introduction. Isn't this just being a middleman? Absolutely. And in today's world, being a caring, present, human middleman is more powerful than ever. Is there enough demand? The demand for learning is endless—DIY, languages, crafts, cooking, tech, hobbies—and the skills already exist in our communities, waiting to be discovered. So, if you're looking for a business idea that's meaningful, rewarding, and easy to start, this episode is for you. It's perfect for those who enjoy people, like being helpful, and want to earn by creating value out of connection. It's also ideal for those wanting to escape the digital hustle in favour of something more personal and real. Listen in to discover how to start your own Skill Swap Side Hustle today. You'll walk away with a clear action plan, inspiration, and the tools to launch something impactful in just a few days. Whether it's organising one match or hosting a community event, the journey starts with a conversation—and that conversation could be life-changing. If this episode lights a fire in you, don't keep it to yourself. Share it with someone who thrives on helping others. Let's spread this movement of local connection and offline income. Use the hashtags #JoinUpDots #SkillSwapSideHustle #OfflineIncome #ConnectEarnGrow to tell the world about it. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

Could you ever trade memories with someone else? Fancy downloading the experience of landing on the moon, winning an Oscar or performing at Glastonbury? Listener Adam wants to know, and Hannah Fry and Dara Ó Briain are on the case.With expert insights from Professor Chris French and Professor Amy Milton, they dive into the mind's tendency to blur the lines between reality and imagination - often embellishing, distorting, or downright making stuff up.Discover how memory conformity makes us “see” things like spoons being bent by paranormal forces, how scientists can implant artificial memories in mice, and hear Al Hopwood's hilariously vivid tales of things that definitely never happened. Chris even spills the secrets of how to deliberately plant false memories in others (don't try this at home!).From rewiring trauma to curing phobias, the potential of memory manipulation is both exciting and unnervingly sci-fi. Prepare to question everything you think you remember.Contributors:Amy Milton - Professor of Behavioural Neuroscience at the University of Cambridge Chris French - Professor of Anomalistic Psychology at Goldsmiths University Al Hopwood - Artist, writer and curator Producer: Ilan Goodman Executive Producer: Alexandra Feachem A BBC Studios Audio Production

Tell Your Smart Speaker to "Play one oh three one Austin."

In this podcast Ipek Ozil and Khagendra Gupta discuss the main drivers of DM swap spreads with focus on US and German swap spreads.   Speakers:   Ipek Ozil, Head of U.S. Interest Rate Derivatives Strategy Khagendra Gupta, Head of European Interest Rate Derivatives Strategy   This podcast was recorded on June 27, 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5011325-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

In this episode of BTL, we will talk about obsession. Are you obsessed over anything? Some people are obsessed over TV, some others are crazy about their cellphones and social media. Well, we will focus on the obsession over television. Are you ready? Let's go! Pronunciation Mastershttps://go.hotmart.com/E74795312J English in Brazil Plushttps://go.hotmart.com/T70926592F SOS Viagemhttps://go.hotmart.com/I86476193C?ap=69e6

In today's episode, Scott Melker (aka The Wolf of All Streets) joins us to break down why most altcoin bags are bleeding out and where the real play of this cycle is happening.~~~~~

The bros are joined by Josh and Eric and they discuss movies they've shared for each other to watch. We got Street Fighter! Abraham Lincoln: Vampire Hunter! And Saw VI!

Fluent Fiction - Hungarian: Sunlit Swap: Adventure & Art at Lake Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-06-26-22-34-02-hu Story Transcript:Hu: A Nap vidáman mosolygott a Balaton vizén, ahol Nóra és Balázs épp egy kávézó teraszán üldögéltek.En: The Sun smiled cheerfully on the waters of Balaton, where Nóra and Balázs were sitting on the terrace of a café.Hu: Egymástól függetlenül, de hasonlóan izgatottan nassolták a friss lángost, miközben a szürkéskék tó hullámain szemüket legeltették.En: Independently, but with similar excitement, they munched on fresh lángos while grazing their eyes on the grayish-blue waves of the lake.Hu: Nóra hátizsákjában vásznak sorakoztak.En: In Nóra's backpack, canvases were lined up.Hu: A csendes, nyugodt pillanatokat kereste, amikben az ecsetjével álmodhat.En: She sought quiet, peaceful moments in which she could dream with her brush.Hu: Balázs ezzel szemben hangosan nevetett, a telefonján a kalandos programok listáját böngészve.En: Balázs, on the other hand, laughed out loud as he browsed his phone for a list of adventurous activities.Hu: Az izgalmas élményeket gyűjtötte, minden pillanatot ki akart használni.En: He was collecting exciting experiences and wanted to make the most of every moment.Hu: Miután befejezték a reggelit, felkerekedtek.En: After finishing breakfast, they set off.Hu: Ugyanakkor, ahogy a tárcájukért nyúltak, a telefonjaik is gazdát cseréltek a nagy kapkodásban.En: However, as they reached for their wallets, their phones also swapped owners in the haste.Hu: Csak akkor vették észre, hogy valami nem stimmel, amikor már távolodtak egymástól.En: They only realized something was wrong when they were already moving apart.Hu: Nóra furcsa üzeneteket kezdett kapni a vízisí iskolától.En: Nóra began receiving strange messages from the water-skiing school.Hu: Míg Balázs egy helyes kis festményes útvonaltervet tanulmányozott az ismeretlen telefonon.En: Meanwhile, Balázs studied a lovely little painting route on the unfamiliar phone.Hu: Kétségek között döntöttek úgy, hogy hagyják magukat sodortatni az eseményekkel, és kipróbálják egymás napi programját.En: Filled with doubts, they decided to let themselves be swept along by the events and try each other's daily program.Hu: Nóra először idegenkedve lépett a vízisí pálya stégjére, de ahogy meglendült a deszkán, egy eddig ismeretlen szabadságérzés árasztotta el.En: At first, Nóra stepped onto the water-ski platform hesitantly, but as she glided on the board, an unknown feeling of freedom flooded her.Hu: A nap sugarai, a szél a hajában – mindez új inspirációt hozott művészetébe.En: The sun's rays, the wind in her hair—all brought new inspiration to her art.Hu: Balázs eleinte kicsit bosszankodott, amikor nem találta a morgós hullámokat.En: Initially, Balázs was a bit annoyed when he didn't find the roaring waves.Hu: Ehelyett leült a tóparti fűbe, kezében egy festőpalettával.En: Instead, he sat on the lakeside grass with a painter's palette in his hand.Hu: Ahogy a csend és a tengerimalacok öröme körülölelte, lassan meglátta, mennyire fontos tud lenni a nyugalom.En: As the silence and the joy of guinea pigs surrounded him, he slowly realized how important tranquility could be.Hu: Este, amikor újra találkoztak a kávézóban, mindketten boldog mosollyal meséltek kalandjaikról.En: In the evening, when they met again at the café, both shared their adventures with happy smiles.Hu: Az új élmények közelebb hozták őket.En: The new experiences had brought them closer.Hu: Megértették, hogy néha érdemes más szempontból nézni a világot.En: They understood that sometimes it's worth looking at the world from a different perspective.Hu: Úgy döntöttek, hogy a nyaralás hátralévő részében ötvözik a festményes csendet és a vízi kalandokat.En: They decided to combine the serene painting and the water adventures for the rest of their vacation.Hu: Nóra újraéledve próbált ki minden adrenalinugrást, míg Balázs időt szánt arra, hogy a természet szépségeit vászonra vigye.En: Nóra, rejuvenated, tried every adrenaline-pumping activity, while Balázs took the time to bring the beauty of nature onto canvas.Hu: A Balaton vize tovább csobogott, és ezúttal két különböző világ harmóniában talált otthonra a partján.En: The waters of Balaton continued to lap, and this time, two different worlds found harmony on its shores. Vocabulary Words:cheerfully: vidámancrunch: nassolgrayish-blue: szürkéskékcanvas: vászonbrush: ecsetadventurous: kalandosexciting: izgalmaswallet: tárcaswap: gazdát cserélhaste: kapkodásstrange: furcsahesitantly: idegenkedveflooded: elárasztottarays: sugarakinspiration: inspirációannoyed: bosszankodottroaring: morgósguinea pigs: tengerimalacoksurrounded: körülöleltetranquility: nyugalomperspective: szempontadrenaline-pumping: adrenalinugrásrejuvenated: újraéledvelap: csobogshore: partharmony: harmóniaset off: felkerekedtekdoubts: kétségekplatform: stégglide: meglendül

In today's episode, we sit down with a veteran investor who's survived every Bitcoin crash, altcoin mania, and DeFi bubble since 2013, and lived to profit from them all. We unpack why Bitcoin still dominates long-term portfolios, how altcoin cycles are designed to lure and wreck retail investors, and why smart money treats hype like exit liquidity. ~~~~~

In today's episode, we sit down with legendary macro investor P.D.S. (ex-Soros Fund, Deutsche Bank) to break down how Trump's trade wars, labor restrictions, and deregulation are really playing out, and what it means for your portfolio.~~~~~

In this week's edition of Shed and Shine, we invite you to stop measuring life in dollars and start measuring it in energy. Gino Wickman introduces a simple but powerful practice: identify the most draining activity in your week and replace it with one that lifts you up. Whether it's in your work, family life, or friendships, the goal is to trade heaviness for lightness.By shedding low-energy habits and choosing what fuels your vibration, you align with your True Self. Gino challenges you to make one swap this week, then keep returning to this practice over time. It's not about perfection; it's about learning to listen to your energy and building a life that feeds your spirit. When you live from high energy, you don't just get more done—you shine brighter in everything you do. 00:00 Introduction to Energy Management01:19 Understanding Energy and Vibration02:02 Identifying Low Energy Activities at Work03:39 Low Energy Activities in Personal Life04:49 Family Interactions and Energy Drain05:39 Evaluating Friendships and Energy Levels06:28 Choosing the Most Draining Activity07:30 Shifting to High Energy Activities08:45 Making the Swap: Low to High Energy ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

We're here! It's race week for the Western States 100. This episode talks through how we're feeling before the moonshot. Hopefully there are helpful similarities to all of the big, scary things in your lives!We also break down a new study that feels like the Manhattan Project of sports science, testing "replicability" in the field. You know it's serious when there are 99 authors! It found low replicability rates, particularly related to effect size, with massive implications for how we think about interpreting research.Finally, we answer a question about building belief in life. Thank you so much for being here along the journey! A year ago, this would have seemed unthinkable. But with the love and support of so many people lifting us up, here's what we've learned in that time:All big scary goals are unthinkable before they happen.Training is the test, and racing is the celebration. Time to celebrate! “Tell me, what is it you plan to do with your one wild and precious life.” -Mary Oliver (Ollie's namesake)BELIEVE.WILDLY.PRECIOUSLY.-David and MeganFollow Huzzah for scholarship details and more! https://www.instagram.com/thehuzzahhub/Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mixBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia. Listen to today's episode written by Lindsay Morris at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #bacon #beans #cognitivedecline #alzheimers #brainhealth #processedmeat #dementia ========================== Original post:  https://www.forksoverknives.com/nutrition/swapping-beans-for-meat-reduces-dementia-risk-new-study-finds/  ========================== Related Episodes:  941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/941-part-1-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  942: [Part 2] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/942-part-2-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  926: [Part 1] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/926-part-1-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom 927: [Part 2] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/927-part-2-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom   817: Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? https://plantbasedbriefing.libsyn.com/817-can-alzheimers-disease-be-reversed-with-a-plant-based-diet-by-dr-michael-greger-at-nutritionfactsorg  752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/752-part-1-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/753-part-2-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  449: The Best Diet for Healthy Aging https://plantbasedbriefing.libsyn.com/449-the-best-diet-for-healthy-aging-by-dr-michael-greger-at-nutritionfactsorg 448: Advanced Glycation End Products (AGEs) and Cognitive Decline https://plantbasedbriefing.libsyn.com/448-advanced-glycation-end-products-ages-and-cognitive-decline-by-dr-michael-greger-at-nutritionfactsorg 277: Preventing Alzheimer's Disease with Diet. https://plantbasedbriefing.libsyn.com/277-preventing-alzheimers-disease-with-diet-by-dr-michael-greger-at-nutritionfactsorg   SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film   =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Matt Davies joined by Michael Temple, Mikey Clarke and Pete Blackburn as we discuss the latest Nottingham Forest news. On the agenda is a new deal for Nuno Espirito Santo and the prospect of new contracts for Neco Williams, Ola Aina and Callum Hudson-Odoi. We also look at the latest transfer news as Jota Silva is linked with a move to Jose Mourinho's Fenerbache, while Newcastle United could use Harvey Barnes to sign Anthony Elanga and Real Madrid eye Jair Cunha. #NFFC #nottinghamforest

In today's episode, we sit down with Tether Co-Founder William Quigley to break down why the real crypto bull run might still be ahead of us. From geopolitical chaos and Trump's looming tariff war to Bitcoin's lackluster post-halving performance, we dig into the macro pressure holding the market back, and why Quigley still thinks we're primed for a massive breakout.~~~~~

Dave Davis runs through all the latest LFC news, including the Osimhen swap deal, Quansah BOMBA and the latest Liverpool news! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's the Supporter-only Q&A from June 19th, 2025. All comments and questions are fielded through the supporter service Q&A page. Please consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.retrorgb.com/support.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T-Shirts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://retrorgb.link/tshirts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Recommended List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://retrorgb.link/amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS (please assume all links are affiliate / paid links that pay RetroRGB a commission on each sale.  Even if links are currently not affiliate, I may update them with one, should a partner list that item for sale in the future):00:00  Welcome!00:08  CRT Modding Resources?  https://consolemods.org/wiki/CRT:CRT_Wiki  /  https://crtdatabase.com/ 03:39  MiSTer DAC's?05:10  HDMI Switch / EDID Suggestions09:01  PlayStation SCPH-1160 Breakout Adapter:  https://ebay.us/xhoKCI13:19  Should you RGB mod a CRT with YPbPr?15:19  Evan's Book!:  https://amzn.to/4l7Q0le16:29  Swap the 7805 while SNES refurbishing?18:49  Zaxour's 3bp / Steady Hands21:18  Thank you!:  https://www.retrorgb.com/support.html

Join Mike and Rikki as we answer your Listener Questions on today's show!  Today we discuss how rider swap works with younger children, best breakfast options at the resorts for your check-out day without going in a theme park, favorite quick-service at Disneyland, thoughts on the Disney Destiny offerings, and a "pondering" on air-conditioning around Walt Disney World Resorts! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

This week we announce the MakerSwap for the @themakercamp of 2025 - time is running out so get working on your projects. We also discuss a little bit about the Field of Tools event.If you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!

Our favorite episodes involve answering listener questions in a "no secrets" style. That means we might be right, we might be wrong, but we'll always be honest (and hairy!).We started with a game theory analysis on how we think this year's Western States 100 will play out. This is the type of conversation that athletes have before every race, but they usually wouldn't play it out in public. We can check our work in 2 weeks!And then we broke down tons of great questions! Topics: what drives us, messages from our younger selves, The Feed's new high carb mix that is resetting the cost curves, responders and non-responders to passive heat, going for it at the back of the pack, diagnosing and improving offsets between climbing and flats, adding passive heat v. adding more training, whether you need heat training in the summer, a couple hypotheticals on road and track athletes coming to trails, a spicy hypothetical on Kilian Jornet, adding weight vest training, balancing competition with self-acceptance, sub-ultra v. ultra for making the sport more accessible, getting into coaching, and the popularity of Park Run in the UK v. the US.May your legs be carbed-up and may your hairs not be given names on a podcast. We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mixFollow Megan's female athlete health initiative at Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Stacey continues his conversation with automotive journalist/author Jefferson Bryant. They discuss his love of music (especially classic funk) and playing the bass, his newest book (LS ENGINE PARTS INTERCHANGE: 1997-2020), and their love/hate relationship working on classic Jaguar XK-Es. Stacey also answers a listener question - “Can I get my '41 FORD COE hot rod - with a fresh 406 small block Chevy - to run off of a 350 throttle body?”

On today's episode, we discuss one of the most overlooked turning points of the 20th century, Greece and Turkey agreed to swap over 1.5 million people—Christians for Muslims—in what became the first large-scale, state-sanctioned population exchange. Also, marble skulls, Balkan giants, and why Americans are the loudest tourists on Earth. Links to our other stuff on the interwebs: ⁠⁠⁠https://www.youtube.com/@BroHistory⁠ ⁠https://brohistory.substack.com/⁠⁠⁠ #329 Learn more about your ad choices. Visit megaphone.fm/adchoices

Minnesota Timberwolves four-team proposed trade to land Kevin Durant, Nic Claxton, and Lonzo Ball; Why Claxton would fit perfectly with the Timberwolves; Why Timberwolves could part with Gobert; What the Timberwolves can learn from the NBA Finals and more Timberwolves feedback on Flagrant Howls with Mackey, Judd, and Dex. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On today's episode, Andy & DJ discuss the Trump admin asking the SCOTUS to allow it to move forward with plans to slash federal workforce, Ukraine and Russia agreeing to swap the dead and wounded troops, and pro sports going all-in for pride month.