Sincerely, Lee & Ray

Hey, what's up, you guys? Tune in as Lee & Ray discuss safe spaces and growth in various relationships.

Hey, what's up, you guys? This week, Lee & Ray discuss a host of topics that stem from family, marriage, and everything in between!

Hey What's Up Your Guys!! Its been a whole year and your favorite duo is back baby!!!!!!

Hey, what's up, you guys! On this episode of Sincerely, Lee & Ray, the duo discuss the do's and don't's of dating and share some of their dating experiences.

Hey, what's up, you guys! Lee & Ray sit down to discuss their family holiday traditions of the past, present, and future!

Hey, what's up, you guys! Tune into this week's podcast episode as we discuss things in our childhood to how drastically different they are today!

Hey, what's up, you guys! Check out this week of Sincerely Lee & Ray as they discuss fear of failure in the workplace.

Hey, what's up, you guys!! Lee & Ray sit down for part one of “Fear of Failure” and discuss failures and motivation pertaining to relationships/friendships.

Hey what's up you guys! This week, Lee & Ray sit down to discuss all things forgiveness.

Hey, what's up, you guys!! Lee & Ray sit down for the first of episode of season 3 to recap their summer and jump right into the topic of expectations! Tune in, subscribe, and share it with your favorite group chat!

Hey, what's up, you guys! Whew! So Lee & Ray sit down and discuss everything revolving around..... SEX. 

Hey, what's up, you guys! I'm this episode, Lee & Ray dissect the traumas we face in our adulthood and how to navigate this thing we call life. Tune in, and don't forget to share with your friends!

Hey, what's up, you guys! This week we are hitting a wide range of topics and hope you guys enjoy our “coochie board” (charcuterie). Stay tuned cause next week is going to be HOT!

Grab your wine because this conversation gets deep! On this week's podcast, Lee & Ray discuss everything from spankings to the trauma that affected their journey into adulthood. Make sure you all follow us on IG: @sincerely_leenray

Hey, what's up, you guys!! No, your eyes aren't deceiving you! It's really two episodes in one night, LOL! In this episode, Lee & Ray discuss all things Atlanta, from RHOA to ATL population boom. Check out this funny podcast and get a glimpse into a daily convo between your two favorite hosts!

Hey, what's up, you guys!!!! This week Lee & Ray dive right back into it after their brief hiatus and dissect the hot new series “Them” and discuss the critical components to this Amazon Prime series.

Hey, what's up, you guys! Lee & Ray talk about energy and how to identify and protect it. This week's podcast truly helps the listener understand the mindset of both Lee & Ray. Check it out and tell them what you think! Stay tuned till the very end and listen to the shocking update!

Hey what's up you guys! This week Lee & Ray sit down and discuss the dynamics in marriage when it pertains to family relationships. The duo talk about how to maneuver in sticky situations in relationships and marriage and if family approval is important. Stay tuned and even hear a glimpse of the the topic for next week.

Hey what's up you guys!! Lee & Ray sit down today to discuss relationships, work, family, and friendships. Listen to the duo share their thoughts on these hot topics and follow them @sincerely_leenray on IG to let them know what you'd do in these situations.

This week, Lee & Ray sit down and talk about the impact of Black culture and how it is often imitated by other races. Tune in and let us know what you think about culture vultures! Follow us on IG @sincerely_leenray

Lee & Ray sit down and talk about the dynamics of marriage. The duo talk about topics ranging from arranged marriage to how to stay married. Check out this episode and follow us on IG @sincerely_leenray

Lee & Ray sit down for a round table discussion with Mo, SirCarlton, and TQ about what it means to create our own Black History. The group discuss breaking generation curses, personal goals, forgiveness, and creating positive environments for their future children.

Lee and Ray link up to give a live edition via Instagram on this weeks topic. The duo dive deep into tough relationship questions that they didn't get to answer in season one. The two discuss everything from financial differences to cheating. You won't be disappointed! Follow the duo on IG @sincerely_leenray

Lee & Ray dissect the controversial topic of "colorism" as it pertains to the music industry, the workplace, and family. The duo discuss the recent trending topic surrounding DaniLeigh and her song, "Yellow Bone" and a recap of the TV series starring Rick Ross with singers Just Brittany and Kaiya Hamilton. Although this topic is very touchy the pair share their experiences of discrimination within their own race and shed light on the beauty of the many shades of black skin.

Lee & Ray invite special guest Mo to discuss the growing identity crisis in society. The trio discuss everything from sexual fluidity to detrimental side effects of uninvolved parents.

Lee & Ray kick off the first podcast episode of 2021 addressing COVID, aspirations for the year, and recent events. Tune in to catch up with the duo as they embark on season 2!

Lee & Ray link up with their friend "T" and talk about the highs and lows of 2020. From promotions to dealing with depression the trio dissect their most painful and joyful memories. We challenge everyone in 2021 to read a book a month, meditate, and step into your purpose! 

Lee & Ray discuss the taboo topic of cheating. They hit topics from why people cheat to things you can do to remain faithful to your significant. TUNE IN!! Follow us on IG: @sincerely_leenray for the latest updates and clips.

Lee & Ray discuss what it means to be a supportive friend. They hit topics from Ari the Don and her "friend" Olivia to the Tory Lanes and Meg the Stallion shooting incident. They even shared personal accounts on past friendships with unsupportive friends. TUNE IN!!!!

Lee & Ray sit down and put their friendship to the test with the "This or That" challenge and answer tough best friend questions. Subscribe and tell a friend about your favorite podcast!!! HAPPY THANKSGIVING!!!!

Lee & Ray dive deep into the depths self love. Special guest, JaMaris, enlightens the Lee and Ray on how he defines the definition of love and what it means to love yourself unconditionally. Y'all check it out!!

Lee & Ray talk about unpopular opinions that matter the most to them and discuss Black Holiday Etiquette. Y'all are in for a treat because the two definitely say what comes to mind!

Lee & Ray talk about their most embarrassing moments. Despite everything going on in the world, it's essential to take time to reflect and laugh at yourself. Live, Laugh, Love!!

Lee and Ray discuss self-care in this week's podcast and dive deep into the tools they use to set boundaries and maintain positive energy. They touched on the four dimensions of self-care, including emotional, physical, psychological, and spiritual health. This podcast is definitely one you don't want to miss.

Lee & Ray discuss the struggles of adulthood and what it truly means to be an adult. Tune in because their personal experiences may hit home and have you thinking about what's going on in your personal lives. Make sure you guys check our Black Girl Magic wine by the McBride Sisters and follow and subscribe on all steaming/social media platforms!

Lee & Ray discuss the Black Lives Matter movement and the questions we all want to know surrounding the Breonna Taylor case. Our special guest, Moses Brown, is a paralegal in the Atlanta area and helps shed light on the things we didn't know about the case and gives his input on the BLM movement. Despite the sensitivity of this conversation, it was much needed.

Lee & Ray tackle family dynamics and discuss what it was like for them growing up. They dive deep into how their relationships with their families influenced their relationships and those with friends. So please tune in and subscribe to stay up to date because it's never a dull moment with these two!

Lee & Ray discuss the unrealistic nature of bae goals and the importance of friendships. Life gets hard, but as long as you have someone in your corner you can count on, then the road is less bumpy. Tune in, follow us on IG @sincerely_leenray, and leave a comment with some advice on how to navigate relationships! 

Lee & Ray discuss how Quarantine has altered their 2020 and highlight the current state of affairs that affect many of us on a personal, emotional, and financial level. Tune in!