Tha Balance Podcast

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#ThaBalancePodcast is hosted by two 30 something females trying to find the balance between culture, faith, love, friendships and work, discussing it all. #BalanceUp Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3 Get in…

Yetunde Johnson & Abi Cole

  • Aug 27, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 1h 20m AVG DURATION
  • 60 EPISODES


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Latest episodes from Tha Balance Podcast

Episode 60 - Tha Financial Dilemma

Play Episode Listen Later Aug 27, 2020 63:13


On Episode 60 we give our views on some financial dilemmas in friendships and relationships. Have you ever had a bad experience borrowing money to a friend or partner? Let us know. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 59 - Tha Online Dating Life

Play Episode Listen Later Aug 6, 2020 58:50


On Episode 59 we share our recent experiences of online dating, from weird conversations to getting blocked by guys. We also some touch on some of the dont's when contacting someone on a dating app. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 58 - Tha Topic of Consent

Play Episode Listen Later Jul 23, 2020 71:09


On Episode 58 we explore the topic of consent in more detail. We breakdown the legal definition of Rape and the difference between Rape and Sexual Assault. We also look at the various types of sexual assaults commonly reported. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 57 - Tha Love Lockdown

Play Episode Listen Later Jul 16, 2020 64:31


On Episode 57 we discuss 8 relationship issues couples faced during the lockdown and the solutions. Issues ranging from struggling with space, boundaries and finances. Which of these issues did you struggle with? We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 56 - Tha "Talk"

Play Episode Listen Later Jul 9, 2020 68:15


On Episode 56 we are back in "studio" for the first time since the lockdown and we discuss the recent Will, Jada and August drama. Would you consider dating someone in an open relationship? Are you in an open relationship yourself? We also touch on the topic of consent and breakdown the various ways girls say no that boys need to understand. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 55 - Tha Past 6 Months

Play Episode Listen Later Jun 25, 2020 52:17


On Episode 55 we run down key events that have happened in 2020 so far that were either sidelined by Coronavirus or forgotten due the Pandemic. From the Australian wildfires, to the almost war between America and Iran, to the Trump impeachment trial. 2020 has proven to be an eventful year so far. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 54 - Tha Movement

Play Episode Listen Later Jun 18, 2020 83:51


On Episode 54 we discuss the Black Lives Matter movement sweeping the world following the death of George Floyd. We discuss systematic racism, the current trend of tokenism, standing up against racism, discrimination and hate. We also explore the remedies and solutions to creating the "new normal". We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 53 - Tha Middle Finger

Play Episode Listen Later May 28, 2020 56:16


On Episode 53 we discuss racism and the recent events in America relating to the murders of Ahmaud Arbery and George Floyd. We try to understand why excessive force is consistently used by the police when dealing with black suspects. Why is the black community is constantly being attacked either by a ‘Karen’ or the police and the racial trauma experienced by the black community as a result of these incidents. We also touch on Dominic Cummings saga and more. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 52 - Tha Month of May

Play Episode Listen Later May 21, 2020 80:50


On Episode 52 we go on a weird journey exploring the national and international days celebrated in the month of May, from International Nurses Day to Baby Day and Be a Millionaire day. We discuss these and more. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 51 - Tha Speech

Play Episode Listen Later May 14, 2020 65:33


On Episode 51 we have a virtual episode discussing the Prime Ministers recent address to the UK regarding the ongoing lockdown. We try to decipher his very confusing speech, how Covid-19 is impacting ethnic minorities, businesses and more. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 50 - Tha Lockdown Chat

Play Episode Listen Later Apr 16, 2020 95:43


On Episode 50 we are joined by our dear friend Femi Oyeniran for a virtual episode recorded online. We discuss getting married young, online dating, quarantine life, how COVID19 has impacted Femi and the entertainment industry and so much more. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Please note that this episode was recorded online and the audio is reflective of this. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 49 - Tha Pre Lockdown

Play Episode Listen Later Apr 2, 2020 76:39


On Episode 49 we discuss the biggest topic in the world today, Coronavirus aka COVID19. We share how we have been impacted by the virus, the lockdown and our general take on the pandemic. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole

Episode 48 - Tha Non Mums

Play Episode Listen Later Mar 26, 2020 60:52


On Episode 48 we finish our theme of the month by exploring motherhood from our viewpoint as “non mums”. We share our ideas of motherhood, our plans and also discuss the idea of freezing our eggs in the future. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 47 - Tha Single Mum

Play Episode Listen Later Mar 19, 2020 65:23


On Episode 47 we continue our theme of the month as we are joined by our dear friend Ayodeji and discuss being a single mum. We explore her journey to motherhood, the cultural stigma of being a single mum and how manages doing it alone. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 46 - Tha New Mum

Play Episode Listen Later Mar 12, 2020 87:03


On Episode 46 we continue out theme of the month as we are joined by our dear friend Diana Chiedozie and discuss being a new mum. We explore her journey to motherhood, her experiences during pregnancy and how she has adjusted to being a new mum. Let us know your views by joining in the conversation on social media. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 45 - Tha Working Mum

Play Episode Listen Later Mar 5, 2020 78:13


On Episode 45 we kick off the new month with a new theme; Motherhood. We are joined again by our dear friend Kesha Addo as we discuss being a working mum. We explore her journey to motherhood and how she juggles running a business with raising her 3 children and their busy schedules. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 44 - Tha List

Play Episode Listen Later Feb 27, 2020 86:20


On Episode 44 we are joined by our dear friend Kesha Addo as we celebrate our 1 year anniversary. We discuss a trending social media post, "30 ways to keep your husband". We also discuss the recent passing of Caroline Flack and the role of social media and more. We would like to thank all our listening and followers for tuning in over the past year! We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 43 - Tha Black Love

Play Episode Listen Later Feb 20, 2020 77:31


On Episode 43 we are joined again by our good friend Leon Mayne and we discuss Black Love. What does Black Love mean? What are the pressures of black love? What representations do we have in the media or on TV? Do you feel pressure to date within your race to “represent”? We discuss this and more. We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 42 - Tha Pressure

Play Episode Listen Later Feb 13, 2020 70:56


On Episode 42 we are joined by our good friend Leon Mayne as we discuss the pressures of Valentine’s Day, first dates and dating in your 30’s. Do you feel pressured to "perform" on Valentines’s Day? We want to hear from you so join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 41 - Tha New New

Play Episode Listen Later Feb 6, 2020 68:11


On Episode 41 we begin the month of Love by discussing how we behave in relationships, things that we've done wrong and lessons learnt from our behaviour in previous relationships that we do or do not want to repeat in our next relationship. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 40 - Tha Catch Up

Play Episode Listen Later Jan 30, 2020 67:40


Episode 40 is our first episode of 2020 following a nice break. We catch up on all the recent events from Brexit, Megxit, Love Island and the recent Stormzy and Wiley clash. We hope you haven't missed us too much! Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 39 - Tha End of the Year

Play Episode Listen Later Dec 19, 2019 91:45


On Episode 39 we explore what Christmas means to us and reflect on the past year and look back at the past 38 episodes. We also discuss what we look forward to in 2020 and our expectations for the year ahead. This is our final episode of 2019 as we take a break for the holiday's so Merry Christmas and Happy New Year to all our listeners. See you in 2020! Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 38 - Tha Fire

Play Episode Listen Later Dec 12, 2019 101:01


On Episode 38 we get to know Yetunde a bit more by asking her some not so quick fire questions and discussing her answers. Abi also shares the documentaries that caught her attention this week. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 37 - Tha Papi

Play Episode Listen Later Nov 28, 2019 98:49


On Episode 37 we are joined by Jessie (@J2ocean) and we get his perspective on some of our recent topics regarding controversial husbands, long lost friends, dating younger/older and also dating a woman that earns more. We discuss these topics and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 36 - Tha Rants

Play Episode Listen Later Nov 21, 2019 95:58


On Episode 36 the girls have a series of rants about their experiences during the week ranging from public transport issues, annoying people, movies we recently watched and more. *Movie Spoiler Alert* Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 35 - Tha Options

Play Episode Listen Later Nov 14, 2019 95:57


On Episode 35 we explore the topic of dating options between younger and older men. What are the differences, the pros and cons and personal experiences of dating both older and younger men. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 34 - Tha Round Up

Play Episode Listen Later Nov 7, 2019 103:55


On Episode 34 we round up some recent trending topics from the Lil Fizz and Omarion drama, the Meghan Markle documentary, Solange splitting from her husband and the Tank recent interview where he shares his views about men that have had gay encounters. We discuss the various types of controversial husbands and more. *Disclaimer* We discuss some sensitive sexual topics at the start of the episode. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 33 - Tha 50's Housewife

Play Episode Listen Later Oct 31, 2019 82:50


On Episode 33 Abi discusses her fantasy of being a 1950's housewife and shares with us the rules of being a 1950's housewife from a popular housewife's guide from 1955. We discuss the expectations and duties of a 1950's housewife and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 32 - Tha Controversial Husband

Play Episode Listen Later Oct 24, 2019 110:36


On Episode 32 we explore the topic of controversial husbands and certain behaviours from husbands that can be deemed controversial. From the persistent hugger, to over complimenter, to the one that never wears his ring and even the husband you never see with his wife. We discuss the various types of controversial husbands and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod Hosts: Yetunde Johnson
 Twitter: @YetundeTweets  Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 31 - Tha Black Chat

Play Episode Listen Later Oct 10, 2019 83:17


On Episode 31 we explore the topic of race, discrimination and stereotypes in the workplace. Has a work colleague ever made a comment about your race that you felt was inappropriate or based off a stereotype about your culture or race? We discuss the things you shouldn’t say to a black person and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast 
 Twitter: @ThaBalancePod Hosts:
 Yetunde Johnson
 Twitter: @YetundeTweets 
 Instagram: @YetundeJohnson Abi Cole
 Twitter: @Abi_Cole 
 Instagram: @AbiCole3

Episode 30 - Tha Talk

Play Episode Listen Later Oct 3, 2019 71:09


On Episode 30 we discuss “The Talk” and the many variations of it that we’ve received over the years, about Sex, Relationships, Marriage etc. Did you ever receive the talk from your parents? Was it effective or leave you with more questions than answers. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast 
 Twitter: @ThaBalancePod Hosts:
 Yetunde Johnson
 Twitter: @YetundeTweets 
 Instagram: @YetundeJohnson Abi Cole
 Twitter: @Abi_Cole 
 Instagram: @AbiCole3

Episode 29 - Tha Work Etiquette

Play Episode Listen Later Sep 26, 2019 81:29


On Episode 29 we explore the topic of workplace etiquette, the do’s and dont’s in the workplace. We discuss stolen lunches, toilet etiquette, pointless meetings and other annoying things that work colleagues do. What do your colleagues do that annoy you? Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast 
 Twitter: @ThaBalancePod Hosts:
 Yetunde Johnson
 Twitter: @YetundeTweets  
Instagram: @YetundeJohnson Abi Cole
 Twitter: @Abi_Cole 
 Instagram: @AbiCole3

Episode 28 - Tha Crossover

Play Episode Listen Later Sep 19, 2019 132:59


On Episode 28 we change the format in celebration of our 6 month anniversary and record Instagram LIVE from the sofa of our friends at The Review (@tha_review). We explore the topic of sticking with your man/woman through the mess and Partnership vs Marriage. Join in the conversation on social media and share your stories and thoughts. **Please note that this episode was recorded live and the audio is a reflection of that fact. Apologies for any loss of sound quality** Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 27 - Tha Rich Man

Play Episode Listen Later Sep 12, 2019 77:15


On Episode 27 we explore the topic of dating rich men. The places to go to find them, how to prepare yourself and what to expect. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 26 - Tha Last 2 Weeks

Play Episode Listen Later Sep 5, 2019 89:08


On Episode 26 we catch up on what we've been up to the past couple of weeks, while we've been off air. It's also our 26th episode which marks our 6 month anniversary. Thank you to all our listeners! Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 25 - Tha Contract

Play Episode Listen Later Aug 15, 2019 86:22


On Episode 25 we ask the question “Why are we getting married in 2019? Is it really important to get married nowadays?". More and more couples are choosing cohabiting over marriage, so we discuss whether it’s actually crucial to get married or is being in a loving relationship enough? Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 24 - Tha Real

Play Episode Listen Later Aug 8, 2019 87:17


On Episode 24 the ladies keep it very real and share some of their emotional and mental struggles of past traumas, current feelings of unhappiness and day to day struggles with their mental health . Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 23 - Tha Chat

Play Episode Listen Later Aug 1, 2019 117:05


On Episode 23 we are joined by our good friend Femi and we talk about his journey to Fatherhood, the ASAP Rocky case, Love Island and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 22 - Tha Parents

Play Episode Listen Later Jul 25, 2019 86:29


On Episode 22 we take a look back at our childhood and what it was like growing up with African Parents. From not being allowed to attend sleepovers, the pressure to excel at school and being disciplined the 'African' way. We discuss these and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 21 - Tha Culture

Play Episode Listen Later Jul 18, 2019 64:39


On Episode 21 we explore the topic of African culture, the negative pressures put on females, the way single females are dismissed and the men put on pedestals. We discuss these and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Email: Thabalancepodcast@gmail.com Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 20 - Tha Quotes

Play Episode Listen Later Jul 11, 2019 64:07


We lighten the mood on Episode 20 as Yetunde shares her topic of the week . Have you ever read a quote and thought, that literally didn't make sense or wasn't even possible? Yetunde shares her views on some of our favourite quotes and how ridiculous they actually are. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 19 - Tha Shade

Play Episode Listen Later Jul 4, 2019 90:23


On Episode 19 we explore the shade from recent events on Love Island between Yewande, Danny and Arabella. We discuss the topic of race and online dating and Abi shares the lessons she's learnt from Love Island. We discuss these and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast  Twitter: @ThaBalancePod  Hosts: Yetunde Johnson Twitter: @YetundeTweets  Instagram: @YetundeJohnson  Abi Cole Twitter: @Abi_Cole  Instagram: @AbiCole3

Episode 18 - Tha Frenemy

Play Episode Listen Later Jun 20, 2019 83:28


On Episode 18 we discuss Frenemies. What are the signs that your friend is actually a Frenemy, What experiences have you had with Frenemies or Frenemy like behaviour or are have you been a Frenemy. We discuss these and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 17 - Tha Papa

Play Episode Listen Later Jun 13, 2019 97:32


On Episode 17 we are joined by Yetunde's Dad for a special Father's Day episode. We discuss his journey in Fatherhood, becoming a Widow and single parent, being a Pastor and much more. *We recorded this episode from a different and busy location so apologies for the background noise.* Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 16 - Tha "Movement"

Play Episode Listen Later Jun 6, 2019 76:20


On Episode 16 we explore the term 'toxic femininity' and how it relates to our day to day lives. Also are we as women taking accountability for our actions when things don't go to 'plan'? Are we getting too comfortable with movements inspired by feminism aiding our wrongs are are such movements necessary? Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 15 - Tha Boyz

Play Episode Listen Later May 30, 2019 86:13


On Episode 15 we are joined by "Tha Boyz" Seun and Dipo as we discuss the challenges facing the younger generation when dating in this new age of social media and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 14 - Tha Journey Home Pt 1

Play Episode Listen Later May 23, 2019 87:32


On Episode 14 we are joined by our friend Angela. Abi and Angela share their experience's of living in Nigeria, the ups and downs, the lessons learnt and more. **Apologies for the background noise, we couldn't find the balance on containing outside noise.** Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 13 - Tha Mind

Play Episode Listen Later May 16, 2019 98:29


On Episode 13 we reflect on matters of the Mind in honour Mental Health Awareness week. We discuss the triggers and symptoms of Anxiety and share our own experiences with Anxiety, Stress and more. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 12 - Tha Friendship Group

Play Episode Listen Later May 9, 2019 58:03


On Episode 12 we discuss the 8 types of best friends every adult woman should have in their life as featured in Reader's Digest. From the back in the day bestie to the gym rat to the hard truth teller. Which type of friend are you? Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 11 - Tha Break Up

Play Episode Listen Later May 2, 2019 81:17


On Episode 11 we discuss the 22 ways to get over a breakup like a grown woman as featured on Cosmopolitan.com. Have you mastered the art of moving on from a break up? Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

Episode 10 - Tha Girl Code

Play Episode Listen Later Apr 25, 2019 86:53


On Episode 10 we discuss "Tha Girl Code"; the unwritten rules that every girl is supposed to abide by. We found 36 written rules online and run through each one adding our own views. Join in the conversation on social media and share your stories and thoughts. Instagram: @ThaBalancePodcast Twitter: @ThaBalancePod Hosts: Yetunde Johnson Twitter: @YetundeTweets Instagram: @YetundeJohnson Abi Cole Twitter: @Abi_Cole Instagram: @AbiCole3

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