Podcasts about ABI

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Abi Adamson, founder of the Culture Partnership, shares her journey from a working-class background in London to becoming a leading voice in workplace culture and inclusion. Abby discusses her experiences with bias and elitism in hiring practices, the impact of name bias on job opportunities, and the importance of empathy in addressing workplace challenges. She emphasizes the need for organizational change and the role of psychological safety in fostering inclusive environments. Abi shares her experiences with classism and racism in the workplace, detailing her journey from working in corporate environments to starting her own business. She discusses the challenges women of color face in HR dynamics, the importance of psychological safety in organizations, and the need for an authentic company culture. The conversation also highlights positive changes in workplace culture and Abi's aspirations for the future, including her desire to engage in more speaking opportunities and share her insights on culture and inclusion.Takeaways Abby's background shaped her perspective on workplace culture.Experiences of bias can drive individuals to seek change.Name bias significantly affects job opportunities for people of color.Elitism in hiring practices limits diversity in organizations.Challenging the status quo requires strategic navigation.Organizational change often starts with small, incremental steps.Toxic work environments can be identified through early red flags.Empathy and awareness are crucial in addressing biases.Diversity in the workplace enhances creativity and innovation.Personal experiences can fuel professional passion and purpose. Classism can be as damaging as racism in the workplace.Starting a business was a response to negative experiences in corporate settings.Women of color often face unique challenges in HR dynamics.Psychological safety is crucial for employee well-being.Authenticity in company culture is essential for true inclusion.Positive changes in workplace culture are happening, but more is needed.Organizations must be open and honest about their cultural challenges.Diversity and inclusion initiatives should be genuine, not performative.Career advice: The magic is within you, and you are the MVP.If there's no seat at the table, build your own table. Chapters 00:00 Introduction to Abby Adamson and Her Work03:08 Abby's Journey into the People Business05:59 Experiences of Bias in the Workplace08:59 The Impact of Name Bias on Job Opportunities11:57 Challenging Elitism in Hiring Practices14:58 Navigating Organizational Change17:48 Experiences in a Toxic Work Environment24:53 Confronting Classism and Racism in the Workplace25:56 The Decision to Start a Business29:57 Experiences with HR and Workplace Dynamics34:04 Creating Psychological Safety in Organizations37:56 The Importance of Authenticity in Company Culture44:00 Positive Changes in Workplace Culture49:02 Future Aspirations and Career Advice    

After a rollercoaster week of news - the threat of World War 3 suddenly felt a little overstated. But a few short hours after a ceasefire between Israel and Iran - both countries returned to a war of words and missiles - leading to President Trump delivering an outburst for the ages: “They don't know what the F*** they're doing”.  But does Trump? Nish and Coco don't think so. The UK has been swept up in the maelstrom - with the pomp and circumstance of diplomatic theatrics making little impact in a world where the US president acts unilaterally.  Then, the gang speak to urban sociologist Dr Abi O'Connor about a potential way out of the affordability crisis in housing - rent controls. Abi breaks down the concept for us all to digest, with some listener questions along the way.  Then, finally - the home secretary Yvette Cooper is seeking to proscribe Palestine Action as a terror group… WTF. SEE US LIVE!  https://crossedwires.os.fan/pod-save-the-uk  CHECK OUT THIS DEAL FROM OUR SPONSOR  https://www.auraframes.com CODE: AURA20 Useful Links  Write to your MP https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/ Homes for Us Alliance  https://homesforus.org.uk/ Guest:  Dr Abi O'Connor, Urban Sociologist & Researcher for Homes for Us Alliance  Audio Credits: The Guardian BBC Pod Save the World Pod Save the UK is a Reduced Listening production for Crooked Media. Contact us via email: PSUK@reducedlistening.co.uk BlueSky: https://bsky.app/profile/podsavetheuk.crooked.com Insta: https://instagram.com/podsavetheuk Twitter: https://twitter.com/podsavetheuk TikTok: https://www.tiktok.com/@podsavetheuk Facebook: https://facebook.com/podsavetheuk Youtube: https://www.youtube.com/@PodSavetheUK Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Tom Jensen, founder of Elect  Wellness. He aims to make health improvements accessible and effective for everyone. They bring the gym to you!Programs are holistic, covering in-home physical training, dietitian-led nutrition coaching, and lifestyle counseling. Elect  Wellness promotes structured exercise that boosts neuroplasticity,supports neural repair with targeted nutrients like omega‑3s and antioxidants, and removes barriers to consistent rehabilitation. Clients enjoy daily support and a thorough 27‑point monthly check‑in. Tune in to discover how Elect Wellness is redefining recovery for brain injury survivors through precision, compassion, and convenience.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

For many couples, navigating hormones can feel like walking through a minefield—unpredictable, emotionally charged, and often misunderstood. In this episode, Justin and Abi get personal about the challenges that come with PMS and shifting hormone cycles, offering a candid look into how it's impacted their relationship over the years. From the physical discomfort to the emotional whiplash, Abi shares what it feels like to be in a hormone storm, while Justin gives voice to what it's like to be on the receiving end. Together, they unpack misconceptions and dig into the power of validation, emotional ownership, and learning to communicate clearly—even when your nervous system is screaming. If you've ever felt crazy, dismissed, powerless, or unsure how to support your partner (or be supported), this episode is for you. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

This episode explores the nuances of why it is so important to plant native plants. Native plants are the cornerstone of nearly every ecosystem on Earth because they are both food and habitat wrapped into one. Join me and Dr. Desirée Narango as we explore how native plants feed ecosystems. This episode was produced in part by Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Chloe is joined by Dan and Abi for this weeks Liverpool Transfer Podcast as they take a look at the latest names that are linked with The Reds. On this show they will be looking at Fabrizio Romano's quotes on Isak to LFC and the reports that Andy Robertson may leave the club.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Abi and Matt talk about bourough that a movie is named after. 

Abi's story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.He was covered in strange bumps, couldn't sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn't afford to keep working with this naturopath and that's when she found ōNLē on Instagram.She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - even through his skin.Yes. That's how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.This weeks Follow Your Gut podcast episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn't imagine a more beautiful leader to guide you.You don't want to miss this beautiful conversation!Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Setting boundaries can sound easy in theory. But trying to implement boundaries when your nervous system is fried and you're knee-deep in a conversation that's going off the rails is a whole different story. At times it can feel impossible, but with the right tools, anyone can become good at it. In part two of this series, Justin and Abi get personal about the real-life messiness of learning to set and hold boundaries in romantic relationships. They talk about how unresolved childhood patterns shaped their earliest conflicts, how compassion without boundaries created chaos, and how learning to communicate needs around capacity, time, and space helped protect their connection. They also open up about the painful trial-and-error of figuring out what respect looks like in practice—not just in intention. If you've ever felt guilty for needing space, afraid to disappoint someone, or confused about how to set boundaries without creating more distance—this episode is for you. You won't want to miss out. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

The Joshua tree (Yucca brevifolia) has attained celebrity status in recent times, but that hasn't always been the case. For over a century, the Joshua tree was viewed as a useless and repulsive plant that bucked all attempts to tame it. How our relationship with Yucca brevifolia went from hatred to worship is the topic of "Yuck", in which author Barret Baumgart dives into the history of this species, how it has changed over the years and how climate change and rampant tourism may spell disaster for Yucca brevifolia in the future. Join us for a philosophical dive into what the Joshua tree can teach us about our relationship with nature. This episode was produced in part by Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Fr. Mike touches on King Rehobo'am's last acts and the rise of his son, Abi′jah. He also explains how the mistakes of Israel's leaders show the importance of faith over success. Today's readings are 1 Kings 13, 2 Chronicles 12-13, and Song of Solomon 2. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

Meet James Brown. In his first year of law school he began experiencing noticeable neurological symptoms. An MRI scan revealed a massive brain tumor. Though doctors anticipated a smooth recovery after surgery, James faced serious complications that left him in a coma for two months and dealing with lasting disabilities. But instead of giving up, he chose to fight back. He returned to Colorado, became a father, and boldly started a new career in web programming. Along the way he earned a master's degree in philosophy from the University of Illinois.Now living in Texas, James dedicates his time to leading multiple support groups, helping others navigate life after brain injury.  He shares practical tips for managing day-to-day life, the value of having a structured routine, and the vital role support groups play in recovery. He also reflects on the emotional and philosophical aspects of living with a brain injury, offering wisdom, hope, and encouragement to anyone facing their own "new normal."Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Nachtclub, Schulden, Cashflow – Tobi Claessens' Weg ins Unternehmertum war alles andere als geradlinig. Heute ist er bei KINTZEL MINDSET zu Gast und spricht mit Jörg über seinen Weg vom unvermögenden Jungen zum Immobilieninvestor mit starker Social-Media-Reichweite. Tobi erzählt, wie er nach dem Abi erst ins Nachtleben eintauchte, Schulden machte – und dann auf die Suche nach Cashflow ging. Die fand er schließlich in Immobilien, Kennzahlen und Instagram. Die beiden sprechen über Chancen und Risiken im Immobilienmarkt, den oft falsch gesetzten Fokus auf Rendite – und welche Kennzahl wirklich zählt. Natürlich geht es auch um die Cashflow Conference, ein Event von Tobi, bei dem Jörg als Speaker mit dabei ist. Außerdem erfährst du, warum Tobi den Spitznamen Harry Potter trägt, was er über den Einsatz von KI denkt – und wie er es geschafft hat, aus Rückschlägen ein funktionierendes Geschäftsmodell zu bauen. Bewerte diesen Podcast bei iTunes und/oder Spotify und abonniere „KINTZEL MINDSET", wenn du keine weitere Folge mehr verpassen möchtest. __________ Mehr von Tobias: ► Instagram: https://www.instagram.com/immogame/?hl=de ► Investor Club: https://immogame.com/investors-club ► Cashflow Conference Tickets: https://cashflow-conference.de __________ Mehr von Jörg:

Episode: 2934 Reading the Molecules of Life.  Today, we read the molecules of life.

For many of us, setting boundaries sounds reasonable outside of a romantic relationship. But what happens once you're in deep—sharing a life, a home, and a bed? How do you navigate that kind of nearness? In part one of this two part series, Justin and Abi get personal about the power of boundaries inside a romantic relationship. They unpack the painful dance between autonomy and connection and share the chaos of their early years: the unspoken expectations, the fights about leaving parties, and the struggle to find themselves without losing each other. They also discuss how healthy boundaries preserve individuality while also becoming bridges to intimacy. If you want to create a thriving relationship where both parties feel secure to be fully themselves this series is just what you're looking for. You won't want to miss out. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Whether you realize it or not, our lives depend on the native plant communities that comprise and support regional biodiversity. As we lose habitat, we lose species, and we lose the checks and balances that keep the living world functional. Scientists are increasingly uncovering the links between human health issues like infectious diseases and biodiversity loss and that is exactly what Dr. James Shepherd and I discuss in this episode. Join us as we explore the links between habitat loss, native plant communities, and infectious diseases like Lyme disease. This episode was produced in part by Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

On our latest podcast, we chat about all the action on the Street between the 2nd and the 6th June 2025 (Episodes #11,585 - 11,590). After 25 years on the cobbles, we say a fond farewell to Eileen Grimshaw this week, who, in typical Corrie fashion, jets off to the other side of the world on bit of a whim. And saying goodbye to his mum isn't the only thing on Todd's mind either Millie's unexpected arrival on their doorstep gets Theo's head in a bit of a spin. Also this week, Tim's in Sally's bad books again after he arranges a secret meeting to investigate fostering, Abi gets very close to giving into temptation and Dylan's released from the STC - and he's got a bone to pick with Brody! Up next on the podcast it's the Kabin, and we reflect on Corrie's poor showing at the Soap Awards a week on from the ceremony, and we finish off the episode with another bumper crop of listener feedback. Street Talk - 00:16:37 The Kabin - 02:26:13 Feedback - 02:40:36

This podcast covers episodes 11,585 to 11,590. Sally is shocked when she catches Tim meeting with a social worker to investigate the possibility of fostering. Carl makes some easy cash from Fiona with his dodgy MOT caper while courting a very keen Tracy. Sean worries about Dylan being released from the STC and running into Brody, but for the wrong reasons. Dee Dee is ready to focus on her work when James returns from the US again. Jason suggests to Eileen that she become his business partner and move to Thailand. Millie reads Middlemarch. Abi's mince needs a sniff. Psst — Kev fainted.

Most of us never learned how to share pain in a way that brings us closer. Instead, we vent, shut down, accuse, or spiral into fear—hoping to feel understood but often creating more disconnection in the process. But it doesn't have to be that way. In part two of this two-part series, Justin and Abi get practical about how to communicate pain in a way that invites connection. They unpack how all-or-nothing language, judgment, and emotional weaponization drive partners further apart. They also share vulnerable stories about the moments they got it wrong, the mindset shifts that changed everything, and the practical tools they now use to stay safe and soft—even in conflict. Lastly, they explore the power of self-awareness, inward communication, emotional nuance, and learning to narrate what's really happening inside. If you've ever wanted to be heard without hurting someone, or feel safer sharing your emotions without shutting your partner down, this episode is a powerful guide for building the kind of trust and closeness you've always wanted. Don't miss out! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Abi and Matt watch Disney. 

On face value, flower colors would seem to have everything to do with pollination, but it is far more complex than that. The pigments that give flowers the colors we can see can have many different functions and how they evolve is a fascinating realm of research. Join me and Dr. Andrea Berardi as we explore floral coloration in two genera - Silene and Petunia. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

April 26, 2025 - Equipped 2025 - Day 3 - 9:00AM Session   Richard leads a bible study Isaiah 3, 13, 53 and other passages which point as what an effective shepherd would look like. From a foundation of believes to actions, Richard explains and provides examples of shepherds.   2 Kings 15-21 - Azariah Reigns in Judah 15 In the twenty-seventh year of Jeroboam king of Israel, Azariah the son of Amaziah, king of Judah, became king. 2 He was sixteen years old when he became king, and he reigned fifty-two years in Jerusalem. His mother's name was Jecholiah of Jerusalem. 3 And he did what was right in the sight of the Lord, according to all that his father Amaziah had done, 4 except that the high places were not removed; the people still sacrificed and burned incense on the high places. 5 Then the Lord struck the king, so that he was a leper until the day of his death; so he dwelt in an isolated house. And Jotham the king's son was over the royal house, judging the people of the land. 6 Now the rest of the acts of Azariah, and all that he did, are they not written in the book of the chronicles of the kings of Judah? 7 So Azariah rested with his fathers, and they buried him with his fathers in the City of David. Then Jotham his son reigned in his place. Zechariah Reigns in Israel 8 In the thirty-eighth year of Azariah king of Judah, Zechariah the son of Jeroboam reigned over Israel in Samaria six months. 9 And he did evil in the sight of the Lord, as his fathers had done; he did not depart from the sins of Jeroboam the son of Nebat, who had made Israel sin. 10 Then Shallum the son of Jabesh conspired against him, and struck and killed him in front of the people; and he reigned in his place. 11 Now the rest of the acts of Zechariah, indeed they are written in the book of the chronicles of the kings of Israel. 12 This was the word of the Lord which He spoke to Jehu, saying, “Your sons shall sit on the throne of Israel to the fourth generation.” And so it was. Shallum Reigns in Israel 13 Shallum the son of Jabesh became king in the thirty-ninth year of Uzziah king of Judah; and he reigned a full month in Samaria. 14 For Menahem the son of Gadi went up from Tirzah, came to Samaria, and struck Shallum the son of Jabesh in Samaria and killed him; and he reigned in his place. 15 Now the rest of the acts of Shallum, and the conspiracy which he led, indeed they are written in the book of the chronicles of the kings of Israel. 16 Then from Tirzah, Menahem attacked Tiphsah, all who were there, and its territory. Because they did not surrender, therefore he attacked it. All the women there who were with child he ripped open. Menahem Reigns in Israel 17 In the thirty-ninth year of Azariah king of Judah, Menahem the son of Gadi became king over Israel, and reigned ten years in Samaria. 18 And he did evil in the sight of the Lord; he did not depart all his days from the sins of Jeroboam the son of Nebat, who had made Israel sin. 19 Pul king of Assyria came against the land; and Menahem gave Pul a thousand talents of silver, that his hand might be with him to strengthen the kingdom under his control. 20 And Menahem exacted the money from Israel, from all the very wealthy, from each man fifty shekels of silver, to give to the king of Assyria. So the king of Assyria turned back, and did not stay there in the land. 21 Now the rest of the acts of Menahem, and all that he did, are they not written in the book of the chronicles of the kings of Israel? 22 So Menahem rested with his fathers. Then Pekahiah his son reigned in his place. Pekahiah Reigns in Israel 23 In the fiftieth year of Azariah king of Judah, Pekahiah the son of Menahem became king over Israel in Samaria, and reigned two years. 24 And he did evil in the sight of the Lord; he did not depart from the sins of Jeroboam the son of Nebat, who had made Israel sin. 25 Then Pekah the son of Remaliah, an officer of his, conspired against him and killed him in Samaria, in the citadel of the king's house, along with Argob and Arieh; and with him were fifty men of Gilead. He killed him and reigned in his place. 26 Now the rest of the acts of Pekahiah, and all that he did, indeed they are written in the book of the chronicles of the kings of Israel. Pekah Reigns in Israel 27 In the fifty-second year of Azariah king of Judah, Pekah the son of Remaliah became king over Israel in Samaria, and reigned twenty years. 28 And he did evil in the sight of the Lord; he did not depart from the sins of Jeroboam the son of Nebat, who had made Israel sin. 29 In the days of Pekah king of Israel, Tiglath-Pileser king of Assyria came and took Ijon, Abel Beth Maachah, Janoah, Kedesh, Hazor, Gilead, and Galilee, all the land of Naphtali; and he carried them captive to Assyria. 30 Then Hoshea the son of Elah led a conspiracy against Pekah the son of Remaliah, and struck and killed him; so he reigned in his place in the twentieth year of Jotham the son of Uzziah. 31 Now the rest of the acts of Pekah, and all that he did, indeed they are written in the book of the chronicles of the kings of Israel. Jotham Reigns in Judah 32 In the second year of Pekah the son of Remaliah, king of Israel, Jotham the son of Uzziah, king of Judah, began to reign. 33 He was twenty-five years old when he became king, and he reigned sixteen years in Jerusalem. His mother's name was Jerusha the daughter of Zadok. 34 And he did what was right in the sight of the Lord; he did according to all that his father Uzziah had done. 35 However the high places were not removed; the people still sacrificed and burned incense on the high places. He built the Upper Gate of the house of the Lord. 36 Now the rest of the acts of Jotham, and all that he did, are they not written in the book of the chronicles of the kings of Judah? 37 In those days the Lord began to send Rezin king of Syria and Pekah the son of Remaliah against Judah. 38 So Jotham rested with his fathers, and was buried with his fathers in the City of David his father. Then Ahaz his son reigned in his place. Ahaz Reigns in Judah 16 In the seventeenth year of Pekah the son of Remaliah, Ahaz the son of Jotham, king of Judah, began to reign. 2 Ahaz was twenty years old when he became king, and he reigned sixteen years in Jerusalem; and he did not do what was right in the sight of the Lord his God, as his father David had done. 3 But he walked in the way of the kings of Israel; indeed he made his son pass through the fire, according to the abominations of the nations whom the Lord had cast out from before the children of Israel. 4 And he sacrificed and burned incense on the high places, on the hills, and under every green tree. 5 Then Rezin king of Syria and Pekah the son of Remaliah, king of Israel, came up to Jerusalem to make war; and they besieged Ahaz but could not overcome him. 6 At that time Rezin king of Syria captured Elath for Syria, and drove the men of Judah from Elath. Then the Edomites went to Elath, and dwell there to this day. 7 So Ahaz sent messengers to Tiglath-Pileser king of Assyria, saying, “I am your servant and your son. Come up and save me from the hand of the king of Syria and from the hand of the king of Israel, who rise up against me.” 8 And Ahaz took the silver and gold that was found in the house of the Lord, and in the treasuries of the king's house, and sent it as a present to the king of Assyria. 9 So the king of Assyria heeded him; for the king of Assyria went up against Damascus and took it, carried its people captive to Kir, and killed Rezin. 10 Now King Ahaz went to Damascus to meet Tiglath-Pileser king of Assyria, and saw an altar that was at Damascus; and King Ahaz sent to Urijah the priest the design of the altar and its pattern, according to all its workmanship. 11 Then Urijah the priest built an altar according to all that King Ahaz had sent from Damascus. So Urijah the priest made it before King Ahaz came back from Damascus. 12 And when the king came back from Damascus, the king saw the altar; and the king approached the altar and made offerings on it. 13 So he burned his burnt offering and his grain offering; and he poured his drink offering and sprinkled the blood of his peace offerings on the altar. 14 He also brought the bronze altar which was before the Lord, from the front of the temple—from between the new altar and the house of the Lord—and put it on the north side of the new altar. 15 Then King Ahaz commanded Urijah the priest, saying, “On the great new altar burn the morning burnt offering, the evening grain offering, the king's burnt sacrifice, and his grain offering, with the burnt offering of all the people of the land, their grain offering, and their drink offerings; and sprinkle on it all the blood of the burnt offering and all the blood of the sacrifice. And the bronze altar shall be for me to inquire by.” 16 Thus did Urijah the priest, according to all that King Ahaz commanded. 17 And King Ahaz cut off the panels of the carts, and removed the lavers from them; and he took down the Sea from the bronze oxen that were under it, and put it on a pavement of stones. 18 Also he removed the Sabbath pavilion which they had built in the temple, and he removed the king's outer entrance from the house of the Lord, on account of the king of Assyria. 19 Now the rest of the acts of Ahaz which he did, are they not written in the book of the chronicles of the kings of Judah? 20 So Ahaz rested with his fathers, and was buried with his fathers in the City of David. Then Hezekiah his son reigned in his place. Hoshea Reigns in Israel 17 In the twelfth year of Ahaz king of Judah, Hoshea the son of Elah became king of Israel in Samaria, and he reigned nine years. 2 And he did evil in the sight of the Lord, but not as the kings of Israel who were before him. 3 Shalmaneser king of Assyria came up against him; and Hoshea became his vassal, and paid him tribute money. 4 And the king of Assyria uncovered a conspiracy by Hoshea; for he had sent messengers to So, king of Egypt, and brought no tribute to the king of Assyria, as he had done year by year. Therefore the king of Assyria shut him up, and bound him in prison. Israel Carried Captive to Assyria 5 Now the king of Assyria went throughout all the land, and went up to Samaria and besieged it for three years. 6 In the ninth year of Hoshea, the king of Assyria took Samaria and carried Israel away to Assyria, and placed them in Halah and by the Habor, the River of Gozan, and in the cities of the Medes. 7 For so it was that the children of Israel had sinned against the Lord their God, who had brought them up out of the land of Egypt, from under the hand of Pharaoh king of Egypt; and they had feared other gods, 8 and had walked in the statutes of the nations whom the Lord had cast out from before the children of Israel, and of the kings of Israel, which they had made. 9 Also the children of Israel secretly did against the Lord their God things that were not right, and they built for themselves high places in all their cities, from watchtower to fortified city. 10 They set up for themselves sacred pillars and wooden images on every high hill and under every green tree. 11 There they burned incense on all the high places, like the nations whom the Lord had carried away before them; and they did wicked things to provoke the Lord to anger, 12 for they served idols, of which the Lord had said to them, “You shall not do this thing.” 13 Yet the Lord testified against Israel and against Judah, by all of His prophets, every seer, saying, “Turn from your evil ways, and keep My commandments and My statutes, according to all the law which I commanded your fathers, and which I sent to you by My servants the prophets.” 14 Nevertheless they would not hear, but stiffened their necks, like the necks of their fathers, who did not believe in the Lord their God. 15 And they rejected His statutes and His covenant that He had made with their fathers, and His testimonies which He had testified against them; they followed idols, became idolaters, and went after the nations who were all around them, concerning whom the Lord had charged them that they should not do like them. 16 So they left all the commandments of the Lord their God, made for themselves a molded image and two calves, made a wooden image and worshiped all the host of heaven, and served Baal. 17 And they caused their sons and daughters to pass through the fire, practiced witchcraft and soothsaying, and sold themselves to do evil in the sight of the Lord, to provoke Him to anger. 18 Therefore the Lord was very angry with Israel, and removed them from His sight; there was none left but the tribe of Judah alone. 19 Also Judah did not keep the commandments of the Lord their God, but walked in the statutes of Israel which they made. 20 And the Lord rejected all the descendants of Israel, afflicted them, and delivered them into the hand of plunderers, until He had cast them from His sight. 21 For He tore Israel from the house of David, and they made Jeroboam the son of Nebat king. Then Jeroboam drove Israel from following the Lord, and made them commit a great sin. 22 For the children of Israel walked in all the sins of Jeroboam which he did; they did not depart from them, 23 until the Lord removed Israel out of His sight, as He had said by all His servants the prophets. So Israel was carried away from their own land to Assyria, as it is to this day. Assyria Resettles Samaria 24 Then the king of Assyria brought people from Babylon, Cuthah, Ava, Hamath, and from Sepharvaim, and placed them in the cities of Samaria instead of the children of Israel; and they took possession of Samaria and dwelt in its cities. 25 And it was so, at the beginning of their dwelling there, that they did not fear the Lord; therefore the Lord sent lions among them, which killed some of them. 26 So they spoke to the king of Assyria, saying, “The nations whom you have removed and placed in the cities of Samaria do not know the rituals of the God of the land; therefore He has sent lions among them, and indeed, they are killing them because they do not know the rituals of the God of the land.” 27 Then the king of Assyria commanded, saying, “Send there one of the priests whom you brought from there; let him go and dwell there, and let him teach them the rituals of the God of the land.” 28 Then one of the priests whom they had carried away from Samaria came and dwelt in Bethel, and taught them how they should fear the Lord. 29 However every nation continued to make gods of its own, and put them in the shrines on the high places which the Samaritans had made, every nation in the cities where they dwelt. 30 The men of Babylon made Succoth Benoth, the men of Cuth made Nergal, the men of Hamath made Ashima, 31 and the Avites made Nibhaz and Tartak; and the Sepharvites burned their children in fire to Adrammelech and Anammelech, the gods of Sepharvaim. 32 So they feared the Lord, and from every class they appointed for themselves priests of the high places, who sacrificed for them in the shrines of the high places. 33 They feared the Lord, yet served their own gods—according to the rituals of the nations from among whom they were carried away. 34 To this day they continue practicing the former rituals; they do not fear the Lord, nor do they follow their statutes or their ordinances, or the law and commandment which the Lord had commanded the children of Jacob, whom He named Israel, 35 with whom the Lord had made a covenant and charged them, saying: “You shall not fear other gods, nor bow down to them nor serve them nor sacrifice to them; 36 but the Lord, who brought you up from the land of Egypt with great power and an outstretched arm, Him you shall fear, Him you shall worship, and to Him you shall offer sacrifice. 37 And the statutes, the ordinances, the law, and the commandment which He wrote for you, you shall be careful to observe forever; you shall not fear other gods. 38 And the covenant that I have made with you, you shall not forget, nor shall you fear other gods. 39 But the Lord your God you shall fear; and He will deliver you from the hand of all your enemies.” 40 However they did not obey, but they followed their former rituals. 41 So these nations feared the Lord, yet served their carved images; also their children and their children's children have continued doing as their fathers did, even to this day. Hezekiah Reigns in Judah 18 Now it came to pass in the third year of Hoshea the son of Elah, king of Israel, that Hezekiah the son of Ahaz, king of Judah, began to reign. 2 He was twenty-five years old when he became king, and he reigned twenty-nine years in Jerusalem. His mother's name was Abi the daughter of Zechariah. 3 And he did what was right in the sight of the Lord, according to all that his father David had done. 4 He removed the high places and broke the sacred pillars, cut down the wooden image and broke in pieces the bronze serpent that Moses had made; for until those days the children of Israel burned incense to it, and called it Nehushtan. 5 He trusted in the Lord God of Israel, so that after him was none like him among all the kings of Judah, nor who were before him. 6 For he held fast to the Lord; he did not depart from following Him, but kept His commandments, which the Lord had commanded Moses. 7 The Lord was with him; he prospered wherever he went. And he rebelled against the king of Assyria and did not serve him. 8 He subdued the Philistines, as far as Gaza and its territory, from watchtower to fortified city. 9 Now it came to pass in the fourth year of King Hezekiah, which was the seventh year of Hoshea the son of Elah, king of Israel, that Shalmaneser king of Assyria came up against Samaria and besieged it. 10 And at the end of three years they took it. In the sixth year of Hezekiah, that is, the ninth year of Hoshea king of Israel, Samaria was taken. 11 Then the king of Assyria carried Israel away captive to Assyria, and put them in Halah and by the Habor, the River of Gozan, and in the cities of the Medes, 12 because they did not obey the voice of the Lord their God, but transgressed His covenant and all that Moses the servant of the Lord had commanded; and they would neither hear nor do them. 13 And in the fourteenth year of King Hezekiah, Sennacherib king of Assyria came up against all the fortified cities of Judah and took them. 14 Then Hezekiah king of Judah sent to the king of Assyria at Lachish, saying, “I have done wrong; turn away from me; whatever you impose on me I will pay.” And the king of Assyria assessed Hezekiah king of Judah three hundred talents of silver and thirty talents of gold. 15 So Hezekiah gave him all the silver that was found in the house of the Lord and in the treasuries of the king's house. 16 At that time Hezekiah stripped the gold from the doors of the temple of the Lord, and from the pillars which Hezekiah king of Judah had overlaid, and gave it to the king of Assyria. Sennacherib Boasts Against the Lord 17 Then the king of Assyria sent the Tartan, the Rabsaris, and the Rabshakeh from Lachish, with a great army against Jerusalem, to King Hezekiah. And they went up and came to Jerusalem. When they had come up, they went and stood by the aqueduct from the upper pool, which was on the highway to the Fuller's Field. 18 And when they had called to the king, Eliakim the son of Hilkiah, who was over the household, Shebna the scribe, and Joah the son of Asaph, the recorder, came out to them. 19 Then the Rabshakeh said to them, “Say now to Hezekiah, ‘Thus says the great king, the king of Assyria: “What confidence is this in which you trust? 20 You speak of having plans and power for war; but they are mere words. And in whom do you trust, that you rebel against me? 21 Now look! You are trusting in the staff of this broken reed, Egypt, on which if a man leans, it will go into his hand and pierce it. So is Pharaoh king of Egypt to all who trust in him. 22 But if you say to me, ‘We trust in the Lord our God,' is it not He whose high places and whose altars Hezekiah has taken away, and said to Judah and Jerusalem, ‘You shall worship before this altar in Jerusalem'?” ' 23 Now therefore, I urge you, give a pledge to my master the king of Assyria, and I will give you two thousand horses—if you are able on your part to put riders on them! 24 How then will you repel one captain of the least of my master's servants, and put your trust in Egypt for chariots and horsemen? 25 Have I now come up without the Lord against this place to destroy it? The Lord said to me, ‘Go up against this land, and destroy it.' ” 26 Then Eliakim the son of Hilkiah, Shebna, and Joah said to the Rabshakeh, “Please speak to your servants in Aramaic, for we understand it; and do not speak to us in Hebrew in the hearing of the people who are on the wall.” 27 But the Rabshakeh said to them, “Has my master sent me to your master and to you to speak these words, and not to the men who sit on the wall, who will eat and drink their own waste with you?” 28 Then the Rabshakeh stood and called out with a loud voice in Hebrew, and spoke, saying, “Hear the word of the great king, the king of Assyria! 29 Thus says the king: ‘Do not let Hezekiah deceive you, for he shall not be able to deliver you from his hand; 30 nor let Hezekiah make you trust in the Lord, saying, “The Lord will surely deliver us; this city shall not be given into the hand of the king of Assyria.” ' 31 Do not listen to Hezekiah; for thus says the king of Assyria: ‘Make peace with me by a present and come out to me; and every one of you eat from his own vine and every one from his own fig tree, and every one of you drink the waters of his own cistern; 32 until I come and take you away to a land like your own land, a land of grain and new wine, a land of bread and vineyards, a land of olive groves and honey, that you may live and not die. But do not listen to Hezekiah, lest he persuade you, saying, “The Lord will deliver us.” 33 Has any of the gods of the nations at all delivered its land from the hand of the king of Assyria? 34 Where are the gods of Hamath and Arpad? Where are the gods of Sepharvaim and Hena and Ivah? Indeed, have they delivered Samaria from my hand? 35 Who among all the gods of the lands have delivered their countries from my hand, that the Lord should deliver Jerusalem from my hand?' ” 36 But the people held their peace and answered him not a word; for the king's commandment was, “Do not answer him.” 37 Then Eliakim the son of Hilkiah, who was over the household, Shebna the scribe, and Joah the son of Asaph, the recorder, came to Hezekiah with their clothes torn, and told him the words of the Rabshakeh. Isaiah Assures Deliverance 19 And so it was, when King Hezekiah heard it, that he tore his clothes, covered himself with sackcloth, and went into the house of the Lord. 2 Then he sent Eliakim, who was over the household, Shebna the scribe, and the elders of the priests, covered with sackcloth, to Isaiah the prophet, the son of Amoz. 3 And they said to him, “Thus says Hezekiah: ‘This day is a day of trouble, and rebuke, and blasphemy; for the children have come to birth, but there is no strength to bring them forth. 4 It may be that the Lord your God will hear all the words of the Rabshakeh, whom his master the king of Assyria has sent to reproach the living God, and will rebuke the words which the Lord your God has heard. Therefore lift up your prayer for the remnant that is left.' ” 5 So the servants of King Hezekiah came to Isaiah. 6 And Isaiah said to them, “Thus you shall say to your master, ‘Thus says the Lord: “Do not be afraid of the words which you have heard, with which the servants of the king of Assyria have blasphemed Me. 7 Surely I will send a spirit upon him, and he shall hear a rumor and return to his own land; and I will cause him to fall by the sword in his own land.” ' ” Sennacherib's Threat and Hezekiah's Prayer 8 Then the Rabshakeh returned and found the king of Assyria warring against Libnah, for he heard that he had departed from Lachish. 9 And the king heard concerning Tirhakah king of Ethiopia, “Look, he has come out to make war with you.” So he again sent messengers to Hezekiah, saying, 10 “Thus you shall speak to Hezekiah king of Judah, saying: ‘Do not let your God in whom you trust deceive you, saying, “Jerusalem shall not be given into the hand of the king of Assyria.” 11 Look! You have heard what the kings of Assyria have done to all lands by utterly destroying them; and shall you be delivered? 12 Have the gods of the nations delivered those whom my fathers have destroyed, Gozan and Haran and Rezeph, and the people of Eden who were in Telassar? 13 Where is the king of Hamath, the king of Arpad, and the king of the city of Sepharvaim, Hena, and Ivah?' ” 14 And Hezekiah received the letter from the hand of the messengers, and read it; and Hezekiah went up to the house of the Lord, and spread it before the Lord. 15 Then Hezekiah prayed before the Lord, and said: “O Lord God of Israel, the One who dwells between the cherubim, You are God, You alone, of all the kingdoms of the earth. You have made heaven and earth. 16 Incline Your ear, O Lord, and hear; open Your eyes, O Lord, and see; and hear the words of Sennacherib, which he has sent to reproach the living God. 17 Truly, Lord, the kings of Assyria have laid waste the nations and their lands, 18 and have cast their gods into the fire; for they were not gods, but the work of men's hands—wood and stone. Therefore they destroyed them. 19 Now therefore, O Lord our God, I pray, save us from his hand, that all the kingdoms of the earth may know that You are the Lord God, You alone.” The Word of the Lord Concerning Sennacherib 20 Then Isaiah the son of Amoz sent to Hezekiah, saying, “Thus says the Lord God of Israel: ‘Because you have prayed to Me against Sennacherib king of Assyria, I have heard.' 21 This is the word which the Lord has spoken concerning him: ‘The virgin, the daughter of Zion, Has despised you, laughed you to scorn; The daughter of Jerusalem Has shaken her head behind your back! 22 ‘Whom have you reproached and blasphemed? Against whom have you raised your voice, And lifted up your eyes on high? Against the Holy One of Israel. 23 By your messengers you have reproached the Lord, And said: “By the multitude of my chariots I have come up to the height of the mountains, To the limits of Lebanon; I will cut down its tall cedars And its choice cypress trees; I will enter the extremity of its borders, To its fruitful forest. 24 I have dug and drunk strange water, And with the soles of my feet I have dried up All the brooks of defense.” 25 ‘Did you not hear long ago How I made it, From ancient times that I formed it? Now I have brought it to pass, That you should be For crushing fortified cities into heaps of ruins. 26 Therefore their inhabitants had little power; They were dismayed and confounded; They were as the grass of the field And the green herb, As the grass on the housetops And grain blighted before it is grown. 27 ‘But I know your dwelling place, Your going out and your coming in, And your rage against Me. 28 Because your rage against Me and your tumult Have come up to My ears, Therefore I will put My hook in your nose And My bridle in your lips, And I will turn you back By the way which you came. 29 ‘This shall be a sign to you: ‘You shall eat this year such as grows of itself, And in the second year what springs from the same; Also in the third year sow and reap, Plant vineyards and eat the fruit of them. 30 And the remnant who have escaped of the house of Judah Shall again take root downward, And bear fruit upward. 31 For out of Jerusalem shall go a remnant, And those who escape from Mount Zion. The zeal of the Lord of hosts will do this.' 32 “Therefore thus says the Lord concerning the king of Assyria: ‘He shall not come into this city, Nor shoot an arrow there, Nor come before it with shield, Nor build a siege mound against it. 33 By the way that he came, By the same shall he return; And he shall not come into this city,' Says the Lord. 34 ‘For I will defend this city, to save it For My own sake and for My servant David's sake.' ” Sennacherib's Defeat and Death 35 And it came to pass on a certain night that the angel of the Lord went out, and killed in the camp of the Assyrians one hundred and eighty-five thousand; and when people arose early in the morning, there were the corpses—all dead. 36 So Sennacherib king of Assyria departed and went away, returned home, and remained at Nineveh. 37 Now it came to pass, as he was worshiping in the temple of Nisroch his god, that his sons Adrammelech and Sharezer struck him down with the sword; and they escaped into the land of Ararat. Then Esarhaddon his son reigned in his place. Hezekiah's Life Extended 20 In those days Hezekiah was sick and near death. And Isaiah the prophet, the son of Amoz, went to him and said to him, “Thus says the Lord: ‘Set your house in order, for you shall die, and not live.' ” 2 Then he turned his face toward the wall, and prayed to the Lord, saying, 3 “Remember now, O Lord, I pray, how I have walked before You in truth and with a loyal heart, and have done what was good in Your sight.” And Hezekiah wept bitterly. 4 And it happened, before Isaiah had gone out into the middle court, that the word of the Lord came to him, saying, 5 “Return and tell Hezekiah the leader of My people, ‘Thus says the Lord, the God of David your father: “I have heard your prayer, I have seen your tears; surely I will heal you. On the third day you shall go up to the house of the Lord. 6 And I will add to your days fifteen years. I will deliver you and this city from the hand of the king of Assyria; and I will defend this city for My own sake, and for the sake of My servant David.” ' ” 7 Then Isaiah said, “Take a lump of figs.” So they took and laid it on the boil, and he recovered. 8 And Hezekiah said to Isaiah, “What is the sign that the Lord will heal me, and that I shall go up to the house of the Lord the third day?” 9 Then Isaiah said, “This is the sign to you from the Lord, that the Lord will do the thing which He has spoken: shall the shadow go forward ten degrees or go backward ten degrees?” 10 And Hezekiah answered, “It is an easy thing for the shadow to go down ten degrees; no, but let the shadow go backward ten degrees.” 11 So Isaiah the prophet cried out to the Lord, and He brought the shadow ten degrees backward, by which it had gone down on the sundial of Ahaz. The Babylonian Envoys 12 At that time Berodach-Baladan the son of Baladan, king of Babylon, sent letters and a present to Hezekiah, for he heard that Hezekiah had been sick. 13 And Hezekiah was attentive to them, and showed them all the house of his treasures—the silver and gold, the spices and precious ointment, and all his armory—all that was found among his treasures. There was nothing in his house or in all his dominion that Hezekiah did not show them. 14 Then Isaiah the prophet went to King Hezekiah, and said to him, “What did these men say, and from where did they come to you?” So Hezekiah said, “They came from a far country, from Babylon.” 15 And he said, “What have they seen in your house?” So Hezekiah answered, “They have seen all that is in my house; there is nothing among my treasures that I have not shown them.” 16 Then Isaiah said to Hezekiah, “Hear the word of the Lord: 17 ‘Behold, the days are coming when all that is in your house, and what your fathers have accumulated until this day, shall be carried to Babylon; nothing shall be left,' says the Lord. 18 ‘And they shall take away some of your sons who will descend from you, whom you will beget; and they shall be eunuchs in the palace of the king of Babylon.' ” 19 So Hezekiah said to Isaiah, “The word of the Lord which you have spoken is good!” For he said, “Will there not be peace and truth at least in my days?” Death of Hezekiah 20 Now the rest of the acts of Hezekiah—all his might, and how he made a pool and a tunnel and brought water into the city—are they not written in the book of the chronicles of the kings of Judah? 21 So Hezekiah rested with his fathers. Then Manasseh his son reigned in his place. Manasseh Reigns in Judah 21 Manasseh was twelve years old when he became king, and he reigned fifty-five years in Jerusalem. His mother's name was Hephzibah. 2 And he did evil in the sight of the Lord, according to the abominations of the nations whom the Lord had cast out before the children of Israel. 3 For he rebuilt the high places which Hezekiah his father had destroyed; he raised up altars for Baal, and made a wooden image, as Ahab king of Israel had done; and he worshiped all the host of heaven and served them. 4 He also built altars in the house of the Lord, of which the Lord had said, “In Jerusalem I will put My name.” 5 And he built altars for all the host of heaven in the two courts of the house of the Lord. 6 Also he made his son pass through the fire, practiced soothsaying, used witchcraft, and consulted spiritists and mediums. He did much evil in the sight of the Lord, to provoke Him to anger. 7 He even set a carved image of Asherah that he had made, in the house of which the Lord had said to David and to Solomon his son, “In this house and in Jerusalem, which I have chosen out of all the tribes of Israel, I will put My name forever; 8 and I will not make the feet of Israel wander anymore from the land which I gave their fathers—only if they are careful to do according to all that I have commanded them, and according to all the law that My servant Moses commanded them.” 9 But they paid no attention, and Manasseh seduced them to do more evil than the nations whom the Lord had destroyed before the children of Israel. 10 And the Lord spoke by His servants the prophets, saying, 11 “Because Manasseh king of Judah has done these abominations (he has acted more wickedly than all the Amorites who were before him, and has also made Judah sin with his idols), 12 therefore thus says the Lord God of Israel: ‘Behold, I am bringing such calamity upon Jerusalem and Judah, that whoever hears of it, both his ears will tingle. 13 And I will stretch over Jerusalem the measuring line of Samaria and the plummet of the house of Ahab; I will wipe Jerusalem as one wipes a dish, wiping it and turning it upside down. 14 So I will forsake the remnant of My inheritance and deliver them into the hand of their enemies; and they shall become victims of plunder to all their enemies, 15 because they have done evil in My sight, and have provoked Me to anger since the day their fathers came out of Egypt, even to this day.' ” 16 Moreover Manasseh shed very much innocent blood, till he had filled Jerusalem from one end to another, besides his sin by which he made Judah sin, in doing evil in the sight of the Lord. 17 Now the rest of the acts of Manasseh—all that he did, and the sin that he committed—are they not written in the book of the chronicles of the kings of Judah? 18 So Manasseh rested with his fathers, and was buried in the garden of his own house, in the garden of Uzza. Then his son Amon reigned in his place. Amon's Reign and Death 19 Amon was twenty-two years old when he became king, and he reigned two years in Jerusalem. His mother's name was Meshullemeth the daughter of Haruz of Jotbah. 20 And he did evil in the sight of the Lord, as his father Manasseh had done. 21 So he walked in all the ways that his father had walked; and he served the idols that his father had served, and worshiped them. 22 He forsook the Lord God of his fathers, and did not walk in the way of the Lord. 23 Then the servants of Amon conspired against him, and killed the king in his own house. 24 But the people of the land executed all those who had conspired against King Amon. Then the people of the land made his son Josiah king in his place. 25 Now the rest of the acts of Amon which he did, are they not written in the book of the chronicles of the kings of Judah? 26 And he was buried in his tomb in the garden of Uzza. Then Josiah his son reigned in his place.       Video: https://www.youtube.com/watch?v=KYpEm7AL4fU   Duration 40:15

Learn how Samantha VanSchoik, VP of Strategic Partnerships at Corporation for Independent Living (CIL), explores the potential development of community housing options in rural communities for individuals with IDD, mental health, recovery, or ABI issues.  The visit CIL's website, go to: https://www.cil.org/ To reach Samantha, email her at svanschoick@cil.org. 

 Imagine regaining movement after years of immobility. Julie Graham, OT and therapy development specialist at MicroTransponder, discusses her extensive 20-year career in occupational therapy and her work with Vivistim, a device designed for chronic ischemic stroke survivors. Vivistim pairs vagus nerve stimulation with physical and occupational therapy to enhance neuroplasticity and regain motor functions in the affected upper extremity. Julie explains the role of the vagus nerve in rewiring the brain's connections and how Vivistim is different from e-stim (external electrical stimulation). While the FDA has only approved Vivistim for chronic ischemic survivors, there are multiple studies for all types of brain injury, so Julie hopes access will be expanded soon. She also shares real-life success stories of stroke survivors who have regained significant abilities. Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Most of us were never taught how to share pain in a way that brings connection. We were taught to explode, shut down, or stay silent—and those patterns don't just disappear when we get into relationships. In this episode, Justin and Abi explore the messy ways they both used to express pain—and the chaos it created in their marriage. From nonverbal shutdowns to emotional overwhelm and assumptions that turned into judgments, they explain how unspoken pain builds walls and leaves both people feeling powerless. You'll hear how their childhoods shaped their reactions, how misreading each other's signals led to bigger disconnects, and what it took to begin rewiring those patterns. If you've ever been told you're “too much” when you try to share your feelings—or you find yourself constantly shutting down instead of opening up—this episode will help you understand why. This is part one of a two-part series—don't miss it. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Understanding the relationships among plants can reveal so much about the history of our planet and the mechanisms of evolution. This is why Dr. Peter Quakenbush has spent so much time trying to understand the genus Medinilla. You might be most familiar with Medinilla magnifica as a popular houseplant, this it is only the tip of the iceberg when it comes to the diversity of this genus. Join us for a deep dive into the amazing world of Medinilla diversity. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

What you're looking at is the very first "quad-ded" Important Broadcast Podcast. What does that mean? You'll obviously need to listen to find out. There's news (though nothing particularly informative) from the stag-do Steve went on, there's toast and it's many forms and there's your Great Leader, beset by a malady.Please send your listener comments to Danny@radiox.co.ukThis week's podcast is dedicated to Seddington Bear, Neil Duncan, Matt, Abi & Charlotte. Thank you.

In the last episode of TAB Storytellers season 3, Abi and Jen decided to end with a candid, heartfelt conversation that celebrates their journey, the evolution of TAB (Teaching for Artistic Behavior), and the challenges and triumphs of teaching art in diverse environments. They reflect on their personal and professional growth, share updates about roles, research, and family life, and explore meaningful themes like student agency, teacher identity, and curriculum design. It's a rich and inspiring check-in that reaffirms the community and philosophy behind the TABcast.For more information about TAB, please visit the TAB website: www.teachingfor artisticbehavior.org. Also, you are invited to join us on Mighty Networks (https://teaching-for-artistic-behavior.mn.com/), an online platform dedicated to everything TAB!Here are links to resources or more information that was discussed in the TABcast: Engaging Learners Through Artmaking (Book, 2nd Edition)Fred Tjardes School of Innovation, Greeley, COHere is a link to a lightly edited transcript of this episode. We recognize that there are probably errors and grammatical issues. If anyone with the time or inclination to edit this wants to do so, please email us at storytellers@teachingforartisticbehavior.org

Amy Gledhill and Ian Smith share weird tales from the North.Headlines this week include a look at Manchester United's new stadium design, and a group of nanas knitting blankets for *checks notes* ...baby rhinos.Featuring guest correspondent, Abi Clarke!Abi is on tour with her debut stand-up hour Role Model. For tickets and information head to www.livenation.co.uk.And follow her on Instagram @abiclarkecomedy and TikTok @abiclarkecomedy.Want Extra! Extra! content? Join our Patreon for weekly bonus episodes, videos, live show discount codes, BTS clips and more...Got a juicy story from t'North? Email it to northernnewspod@gmail.com.Follow Northern News on Instagram @NorthernNewsPodcastDollRecorded and edited by Aniya Das for Plosive.Artwork by Welcome Studio.Photography by Jonathan Birch. Hosted on Acast. See acast.com/privacy for more information.

We welcome Abi Totty who is an intuitive homeopath from Canada and we discuss reclaiming the power of our wombs and indigenous healing practices. We remind ourselves that healing mothers means healing the earth and we can use a variety of tools from drums to singing to sacred touch to communing with our ancestors and more. Join us on this 2 part conversation with Abi, her website is: abitotty.com

Empathy can be one of the most destructive forces to connection—or one of the most powerful. Without it, relationships become cold and judgmental. But too much of it, without boundaries, and we lose ourselves trying to carry everyone else's pain. So how do we find that middle ground? In this episode, Justin and Abi unpack what healthy empathy looks like, and what happens when it gets twisted into judgment or codependency. They share raw and personal stories from their own marriage—navigating chronic illness, financial stress, different upbringings, and PTSD—to show how empathy helped them heal long-standing patterns of resentment, disconnection, and pain. You'll learn the difference between cognitive and affective empathy, how boundaries make empathy safer, and why being “too empathetic” can actually be a sign of unprocessed trauma. If you've ever struggled with being too empathetic, not empathetic enough, or confused about what empathy should look like in healthy relationships, this conversation is a game-changer. Don't miss out! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Abi and Matt talk pottery. 

Changes in biodiversity are happening all over the globe. From losses to homogenization, understanding the affects of biodiversity change are paramount to understanding how ecosystems function. Nowhere is this more apparent than with plants. Join me and ecologist Dr. Jake Grossman as we explore the links between tree diversity and ecosystem functioning. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

️ LA RUINA está de gira en http://www.laruinashow.com La Ruina desde La Laguna (Tenerife) con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Abián Díaz sufriendo los efectos secundarios de un medicamento ya prohibido. El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.twitter.com/ignasitf http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.twitter.com/laruinashow http://www.instagram.com/laruinashow

Jonathan Wakely joins Phil and Timur. Jonathan talks to us about libstdc++ (GCC's standard library implementation), of which he is the lead maintainer, and tackles some tough questions like ABI compatibility - and how GCC and libstdc++ approach it. Show Notes News GCC 15 released (release notes) Boost.OpenMethod review (finished) 2025 Annual C++ Developer Survey "Lite" (closed) Links GCC Mailing Lists

Austin has long had a reputation for being bicycle-friendly — maybe it's the Lance Armstrong factor, or the extensive hike-and-bike trail system, or the veloway, or the multi-million dollar bike infrastructure projects. But what's it really like to commute daily on Austin's streets, solely on two wheels? Host Nikki DaVaughn is joined by Abi Robins, who ditched their truck a year ago and has pedaled all over town since. Robins shares their favorite off-road trails, best and worst bike lanes, how cycling helps them better connect with the city, and the volunteers who cycle around downtown, handing out food, drinks and necessities to folks in need. Plus, how you can be like Abi at least for a day — tomorrow's Bike to Work Day!  Learn more about the sponsors of this May 15th episode: Tecovas Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Austin PBS Want some more Austin news? Then make sure to sign up for our Hey Austin newsletter.  Follow us @citycastaustin You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE

Dr. Brandon Crawford, a prominent neurologist and researcher, discusses his journey into the field of developmental functional neurology and how through the use of PhotoBioModulation, incorporated with traditional neurological treatments, revolutionizes brain injury recovery.   He is renowned in the field of  photobiomodulation, or laser therapy, and its role in accelerating neuroplasticity and enhancing brain function.  Influenced by personal as well as professional experiences, Dr. Crawford explains the differences between traditional and functional neurology; all the time focusing on brain function, neuroplasticity, energy management,  getting to the root cause of neurological dysfunction, and holistic approaches. Additional topics include brain health, hormonal imbalances that can lead to strokes, inflammatory load, immune components and most importantly post-injury care. Listeners are challenged to investigate new, novel therapies as well as grasp the fact that recovery and brain adaptation are ongoing processes and not time limited.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

We welcome Abi Totty who is an intuitive homeopath from Canada and we discuss reclaiming the power of our wombs and indigenous healing practices. We remind ourselves that healing mothers means healing the earth and we can use a variety of tools from drums to singing to sacred touch to communing with our ancestors and more. Join us on this 2 part conversation with Abi, her website is: abitotty.com

We've all experienced those people that seem hot one minute and cold the next. Their mixed signals keep us wondering if they want to be besties or secretly planning our demise. The ups and downs of it can feel like a whiplashing rollercoaster. Solving the mystery can seem impossible, but we might just have your answers! In this episode, Justin and Abi are joined by their long-time friend and fellow Life Consultant, Rachel, to shine a light on disorganized attachment and its impact on relationships. As three people who've operated out of it, they unpack the origins of this pattern, the push-pull dynamics it creates, and the internal shame, fear, and powerlessness that come with it. From childhood trauma to emotional incest, they reflect on how early wounds shape our nervous systems—and what it takes for people with disorganized attachment to create stable connections. If you've ever felt like you're too much, too broken, or too confusing to love… this episode is for you. There is a path toward clarity, healing, and secure connection—and it starts with understanding. Don't miss out. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Dancer/Choreographer Abi Anne Oliver and Pro Wrestler/Actor Author Ronnie Angel joined Mark and Nicole for a show so wild, even the studio couldn't contain it Abi talked about growing up in Manchester and her love of Irish Riverdancing leading to her winning dance competitions at an early age which has led her to everything from the London Olympics, hip hop videos, reality shows, Late Late Show with James Corden and so much more Ronnie talked about his wrestling career as "Greased Lightning" and stories about Canada, deathmatch wrestling and bonding with Rowdy Roddy Piper and his burgeoning horor acting career and how a chance encounter with Lance Henricksen led to him being a published author and how growing up with a mortician father has led him to write a non fiction book Death In the Family which is available now And being kicked from the studio to the lobby led to Abi teaching Mark some new dance moved. If she can teach him, she can teach anybody. Get some Dark Mark Show gear Go to www.teepublic.com/user/dms1 for shirts, mugs, phone/laptop covers, masks and more! Go to lulu.com and get Nicole's poetry book “Slow Burn” This show is sponsored by: Eddie by Giddy FDA Class II medical device built to treat erectile dysfunction and performance unpredictability. Eddie is specifically engineered to promote firmer and longer-lasting erections by working with the body's physiology. Get rock hard erections the natural way again. Using promo code DARKMARK20, you can save 20% on your Eddie purchase, and you and your partner will be chanting incantations of ecstasy together faster than you can say “REDRUM.” Go to buyeddie.com/DarkMark for 20% off your purchase using code DARKMARK20 today. Raze Energy Drinks Go to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash Renagade CBD Go to renagadecbd.com for all of your CBD needs Tactical Soap Smell Great with Pheromone infused products and drive women wild with desire! Go to https://grondyke-soap-company.myshopify.com/?rfsn=7187911.8cecdba Update Description

Say "old growth" and we all too often picture ancient forests with large, gnarly trees. However, forests aren't the only habitat types that can reach old growth status. Prairies, savannas, and woodlands can be old growth too and it is vital that we both protect and learn from them as they are one of the rarest habitat types on Earth. Join me and ecologist Dan Carter from The Prairie Enthusiasts as we discuss old growth grasslands and what they can teach us about ecological restoration. This episode was produced in part by Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Cobert presents with a history of peripheral artery disease and was referred to physical therapy for walking endurance. He reports intermittent claudication in his calves after walking 100 meters and frequently stops to rest. His resting ABI is 0.7 in both legs. The goal is to enhance his functional capacity and quality of life. Which walking program is MOST appropriate to improve this patient's functional capacity?A) Treadmill walking at 60% of maximal heart rate, continuous for 30 minutesB) Walking to the point of moderate pain, resting, and repeating for 30 minutes totalC) Interval walking at high intensity with short rest breaksD) Walking with partial body weight support to reduce claudication painDOWNLOAD THIS EPISODES CHEATSHEET:www.nptecheatsheet.com/PAD1

Most of us don't realize how much of our relationship pain is rooted in old stories—until those stories start playing out with the person we love most. It's easy to blame our partners for the chaos in a relationship. But what if the truth is that we're all just scared kids trapped in adult bodies, equally making messes as we search for safety? In this raw and redemptive episode, Justin and Abi share the full arc of their healing journey—from trauma bonding and codependency to finding internal safety, building emotional resilience, and learning to love without self-abandonment. They reflect on the missteps, the meltdowns, the moments that nearly broke them, and the powerful shifts that changed everything. Together, they paint a picture of what it means to stop trying to fix each other and start healing from the inside out. If you've ever felt stuck in patterns you don't understand, judged yourself for how you react, or wondered if your relationship could really change—this episode is for you. Don't miss out! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!  

Sedges (genus Carex) can be an intimidating group of plants to get your head wrapped around, but it doesn't have to be that way. One key element to understanding them is knowing what to look for, which is why I am so excited to talk about a new book/key to the oval sedges - “Carex of Illinois and Surrounding States”. Join me and authors Michael Murphy, Greg Spyreas, and Paul Marcum as we explore what it took to put together their beautifully illustrated guide to these Carex, why they spent years trying to make sure it was useful, and all the unexpected finds they made along the way. This episode was produced in part by Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Ste is joined by Chloe and Abi for the Uncensored Match Build Up as Liverpool travel to Stamford Bridge to take on Chelsea in The Reds first match as Premier League Champions.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Most of us were never taught how to feel emotions—let alone how to express them in a way that feels safe for us and the people we love. From family dynamics to gender norms to childhood survival strategies, our emotional patterns were shaped long before we had words to describe them. In this episode, Justin and Abi dive into one of the most common relationship struggles: how we respond to emotions—both our own and others'. They explore the battle between “too emotional” and “not emotional enough,” sharing personal stories that reveal just how often those extremes are shaped by past pain. They also break down what's really happening in these moments—threat responses, nervous system dysregulation, and internalized judgments—and show what it looks like to feel without becoming consumed. Whether you've ever been shut down for having big feelings or felt overwhelmed by someone else's, this conversation will help you understand where those reactions come from and how to move toward emotional safety—for you and the people you care about. You won't want to miss this episode—it might just shift how you see emotional connection altogether. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

The odds of encountering a prickly pear cactus (Opuntia spp.) in your lifetime is high no matter where you live. That is how abundant, diverse, and charismatic these cacti truly are. For all of their intrigue, so much about these spiny succulents remains a mystery. Trying to understand their diversity is fraught with challenges, both physical and academic, but that hasn't dissuaded people like Dr. Lucas Majure. Join us for a fascinating dive into the world of prickly pear cacti diversity and evolution. This episode was produced in part by Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Most of us were never taught to explore where our beliefs about sex came from—let alone how those beliefs affect our experience of it. From purity culture to porn culture, from family dynamics to religious messaging, our beliefs are shaped long before we're ever in the bedroom. In this episode, Justin and Abi have a candid and compassionate conversation about the belief systems that shape our sexuality. They share personal stories—from childhood moments that left lasting impressions to conversations that helped them heal shame and find a new perspective. Together, they unpack the spectrum of sexual messaging—from repression to overexposure—and explore how to find a path toward sexual wholeness. Whether you've felt shut down, confused or ashamed, or simply want a deeper connection to your sexuality, this episode will help you identify where your beliefs came from and how to reshape them. You won't want to this opportunity to make the most out of your sex life! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Getting struck by lightning is always thought of as a bad thing, but what if it wasn't? Trees can't get up and escape when storms roll in and the chances of one getting struck by lightning increases as they grow taller. For at least one species of tropical tree, getting struck could actually be beneficial not only to individuals but also populations. Join me and Dr. Evan Gora as we look at the shocking relationships between trees and lightning. This episode was produced in part by Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Let's be real—most of us didn't get great sex ed growing up, and even fewer of us learned how emotional pain, shame, and past beliefs impact our sex lives. If your sex life has lost its spark or feels more like pressure than connection, you're not alone. Many couples quietly struggle, unsure how to talk about it without blame or guilt. In this episode, Justin and Abi open up about their own journey with intimacy, from navigating physical illness and shifting hormones to learning how emotional safety, body presence, and communication shape a thriving sex life. They unpack why sex often changes in long-term relationships, how old wounds surface when real intimacy begins, and how building mutual value for sex can reignite passion and deepen connection. Whether you've felt distant in your relationship, shut down around sex, or just want to build something more fulfilling—this episode is full of compassionate, honest wisdom. You'll walk away with a better understanding of how to talk about your sex life without shame and begin cultivating connection that feels life-giving, not performative. This conversation might just be the starting point your relationship needs. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!