How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious

Transcript -- A short introduction to this album.

An insight into the complexities of how the body controls breathing, and a chance to see the respiratory system in action.

Transcript -- An insight into the complexities of how the body controls breathing, and a chance to see the respiratory system in action.

How an anxious mind causes rapid removal of carbon dioxide from lungs, leading to significant consequences.

Transcript -- How an anxious mind causes rapid removal of carbon dioxide from lungs, leading to significant consequences.

How conscious, controlled breathing enhances health and wellbeing and tames the mind.

Transcript -- How conscious, controlled breathing enhances health and wellbeing and tames the mind.

A primary school teacher gets wired up with monitors to show how his body responds to stress.

Transcript -- A primary school teacher gets wired up with monitors to show how his body responds to stress.