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Activate abundance in your life with this quick guided meditation. In this practice you will activate the frequency of abundance and become a magnet for good things in your life. This month we are supporting Highlands and Islands More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deep and vulnerable solo episode, I'm sharing what aging in your 30s really means—and why I believe it's the most important decade for longevity. From collagen loss and hormonal shifts to red light therapy, building muscle, and navigating mitochondrial decline—I'm blending science-backed insights with soul-led reflections to help you glow deeper and age slower. If you're craving better skin, more energy, or just want to feel like yourself again, this episode is your roadmap to aging well—biologically, emotionally, and energetically. I TALK ABOUT: 03:50 – Why your 30s are the gateway to long-term wellness 08:50 – The biology of aging: Collagen, mitochondria, hormones, and inflammation 14:10 – Protein and muscle: What every woman should be doing for strength (BiOptimizers code: BIOHACKINGBRITTANY, NOVOS code: BIOHACKINGBRITTANY) 20:10 – Sugar, cravings, and the emotional root of fatigue 26:50 – Red light therapy, peptides, and tools for skin optimization (Muskoka Tallow code: BIOHACKINGBRITTANY, OneSkin code: BIOHACKINGBRITTANY, HigherDose code: BRITTANY15, Tiny Health code: BIOHACKINGBRITTANY, Dutch test, Platt code: BRITTANY) 33:50 – Mitochondrial decline: Signs, symptoms, and how to reverse it (spermidineLIFE code: BIOHACKINGBRITTANY, Fatty15 code: BIOHACKINGBRITTANY, Kineon code: BIOHACKINGBRITTANY) 38:30 – Cold plunges, sauna, and other lifestyle practices that matter 41:00 – Aging as a spiritual and emotional transformation 45:50 – Nervous system regulation as the ultimate anti-aging tool (Pulsetto) 53:00 – The one question to ask yourself about soul alignment and aging SPONSORS: Pique's Sun Goddess Matcha and BT Fountain Electrolytes deliver clean, science-backed support— use my link to get 20% off plus a free frother and beaker. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Teenage daughter, learning how to drive, goes over a cliff flipping the car killing her father. Is Duji nervous about Gianna getting her license? A Coast Guard veteran, turned OnlyFans model, pled guilty to murdering a man in an Ohio national park.
Teenage daughter, learning how to drive, goes over a cliff flipping the car killing her father. Is Duji nervous about Gianna getting her license? A Coast Guard veteran, turned OnlyFans model, pled guilty to murdering a man in an Ohio national park.See omnystudio.com/listener for privacy information.
AKA: Why I Once Tried to Drive My Kids to Disneyland to Avoid Unpacking Boxes (Spoiler: It Didn't Work)Okay, so...remember when you decided to start that new workout routine and Day 3 felt like your muscles were staging a full-on rebellion? That's EXACTLY what the first 8 weeks of transforming your parenting feels like. Except instead of sore quads, it's your entire nervous system going "WAIT, WHAT ARE WE DOING?!"Here's what we're diving into today:
Should Karen Read Be Nervous? Prosecution Calls Final Witness... #truecrime #KarenRead, #KarenReadTrial
Soothe your anxiety and support your nervous system with this 40 minute full yoga nidra practice. In this guided practice Kelly leads you through a calming and relaxing journey to quiet your mind, soften your body and find peace in your heart to help you release anxiety and embrace calm. Learn more about yoga nidra tt and join before June 2 for extra bonuses Join MIM on Patreon here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
8:00 HOUR: The most nervous you've ever been, Is the NFL growing too many international games?
Stoney was nerve-racked when he was asked to be the officiant of his nephew's wedding
Yoga nidra is a magical practice that is both deeply relaxing, and incredibly powerful. In this freeform episode Kelly talks about what yoga nidra is, how it works, the science behind the practice and why if you've never tried it before now might be the time to do it and she announces enrollment is open for her online yoga nidra teacher training! Learn more about yoga nidra tt and join before June 1 for 2 bonus workshops, office hours, and $50 off enrollment with code ILOVEYOU (expires 6/1) Join MIM on Patreon here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
If your conversations are starting to feel more like combat, you're not alone. In this powerful episode, Michael and Megan sit down with Jefferson Fisher—trial attorney, social media sensation, and author of The Next Conversation—to talk about the small shifts that create major breakthroughs in communication. From regulating your nervous system to choosing connection over triumph, this episode is packed with practical, actionable tools you can use today.Memorable Quotes“When you set out to win an argument, you often will lose the relationship. If you only see it as something to win, that means you're going to lose a lot more.”“Who wants to be around the person who always has to be right? That is somebody who is lonely.”“Instead of seeing arguments as something to win, you see them as something to unravel.”“You don't have to like it. You just gotta understand it.”“That's the key with connection: I can disagree with you and still connect with you. I can still be unhappy, I can still be mad at you, and still connect with you.”“You are in complete control of the pace of the conversation.”“When you don't say it with control, you end up reacting rather than responding. It's just your natural fight or flight will take over and you're going to start responding more emotionally.”“You gotta let them pour it all out before they'll ever be willing to accept anything that you say.”Key TakeawaysArguments Aren't Battles. If your goal is to win, you've already lost. Reframe arguments as something to unravel, not conquer.Start With Self-Control. Nervous system regulation is the key to effective communication—especially when things get tense.Use “Small Talks.” Short, verb-based phrases like “be still” or “practice kindness” can center you in high-stakes conversations.Connection > Agreement. We don't always have to be on the same page to cultivate a meaningful relationship.Confidence Follows Action. Speak with assertiveness, not apology. Confidence grows as you use your voice.ResourcesThe Next Conversation: Argue Less, Talk MoreJefferson Fisher on InstagramThe Jefferson Fisher PodcastWatch on YouTube at: https://youtu.be/kJsQe3S3rw0This episode was produced by Sarah Vorhees Wendel of VW Sound
The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today's episode, I'm joined by my friend Dr. John Kim, who shares his powerful personal story of mold toxicity, including how it contributed to a heart attack in his 30s.This conversation goes way beyond the usual detox and supplement talk. We dig into what most practitioners miss: the foundations of circadian biology, quantum biology, and the body's terrain—especially at the mitochondrial level. Dr. Kim shares how he healed himself and how he now helps clients approach mold illness from a truly root-cause perspective.Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER & use code: SARAH - $250 off the course Topics Discussed:Can mold exposure cause a heart attack or serious cardiovascular issues?How does mold toxicity impact mitochondrial function and energy levels?What is the connection between circadian rhythm, sunlight, and mold recovery?What supplements and lifestyle changes support healing from mold illness?How can trauma and nervous system dysregulation make mold symptoms worse?Sponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:05:13 - Dr. John's mold induced heart attack 00:10:21 - Childhood trauma & cardiovascular health 00:12:30 - Understanding symptoms 00:13:20 - Disregulated nervous system00:14:48 - Nervous system work & cold plunge 00:16:16 - Supplementation and mold 00:23:04 - Circadian health00:24:51 - Vitamin D supplementation00:31:48 - Creatine 00:34:31 - Heart coherency breathing & HRV 00:35:56 - Health basics, HRT, & cortisol 00:39:28 - Thyroid and mitochondrial dysfunction 00:42:04 - The enCORE method00:43:59 - Wellness devices and hacks 00:46:25 - Sunlight and mitochondria 00:50:38 - Listening to your body 00:52:25 - Orthorexia & enjoying your lifeCheck Out Dr John: Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER & use code: SARAH - $250 off the course Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Get your NORD VPN plan here: https://nordvpn.com/toon Try it risk-free now with a 30-day money-back guarantee!! ---- Andrew and John return for the final Match Preview of the 2024-25 season - with Newcastle United knowing a win over Everton will guarantee them Champions League football for next season. Here is what the pair spoke about 00:00 Introduction 00:45 Nervous about Sunday? 3:00 Newcastle can handle big games 5:50 Three major decisions for Howe to make 8:00 Go back to four at the back 10:10 Gordon to be benched? 13:20 Gordon to start up top if no Isak? 16:39 Will Isak be fit? 20:15 One last push 27:57 NUFC have the better midfield 30:19 The only thing that can the better of NUFC 32:25 The team talk Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to keep peptide, steroid, and amino-acid hormones straight—or how the HPA, HPT, and HPG axes actually work? In this of the Jack Westin MCAT Podcast, Mike and Molly unpack the entire endocrine system from first principles, so you're not memorizing random facts—you're learning the why behind every hormone and pathway the MCAT loves to test.
In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Pedram Shojai, known as The Urban Monk, a former Taoist monk and doctor of Oriental medicine. Find full show notes and links here: https://thethirdwave.co/podcast/episode-304/?ref=278 Pedram shares his journey from intensive martial arts training under one of the last living descendants of a Daoist monastery to bringing ancient wisdom into modern life. He discusses the challenges of integrating monastic practices into householder living, the relationship between physical vitality and spiritual growth, and offers a balanced perspective on psychedelics. Dr. Shojai explores the importance of strengthening one's vessel before seeking peak experiences, the risks of "shortcut spirituality," and how ancient contemplative practices can help us live with greater presence in today's fast-paced world. Dr. Pedram Shojai is the founder and director of The Urban Monk Academy and the New York Times bestselling author of Rise and Shine, The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, Trauma, Focus, and Conscious Parenting. He's the producer of the movies Vitality, Origins, Prosperity, and The Great Heist, as well as the docuseries Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones Health & Harmony, and Gut Check. He hosts "The Urban Monk" podcast and is a key influencer in the health and personal development space. As a prominent physician in the functional medicine space, he's known for his ability to bring people together around ideas that matter. In his spare time, he's a kung fu–practicing world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, and an old-school Jedi biohacker working to preserve our natural world and wake us up to our full potential. Episode Highlights: From Kung Fu to contemplative practice The path of the "fire monk" Strengthening the vessel before spiritual work The life garden: mindful householder practice Vitality as prerequisite for spiritual growth Integrating ancient wisdom into modern life Jing, Qi, and Shen: energy management principles Nervous system preparation for psychedelics Awareness as background process, not app Atlantis origins of contemplative practices Episode Sponsor: These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout
FREE: 8 Figure Wildstreams Telegram: https://t.me/+dEUBZLEeO3ZmNGUx18 Years Later: My Law of Attraction & Manifestation Success Story.Get Your Free Container Workbook, Dark Feminine Energy Cheat Codes Masterclass: https://bit.ly/Mina-Irfan-email-listUnlock absolute certainty for $22: https://bit.ly/frequency-of-certaintyBrand New Live Offers:Millionaire Oracle: https://bit.ly/Millionaire-Oracle-Mina-IrfanCrown to Crown: https://bit.ly/Shahrzad-and-MinaSTART YOUR MANIFESTATION Journey INNER WORK HEREManifesting Course: https://bit.ly/Manifesting-Babes6 Step Manifestation Process: https://bit.ly/BasicBabeBundle-Mina-IrfanProsperity Pathways, 3 Week Nervous Reboot: https://bit.ly/Nervous-system-rebootChange Your State Lady Balls Intensive: https://bit.ly/lady-balls-challengeMONEY INNER WORK:Money Money Come to Me Playshop: https://bit.ly/Money-money-come-to-me-mina-irfanChange your money timeline: https://bit.ly/Millionairess-Mina-IrfanExpand your Abundance Capacity. Million Dollar Babe Money Course: https://bit.ly/Million-Dollar-Babe-Money-Course-Mina-IrfanQuantum Self Human Design Readings with Armaan: https://bit.ly/QuantumSelf-HumanDesign12 Transmission Membership:Your portal to exponential growth: https://bit.ly/99-percent-vortex
Were you the “strong one” growing up? The one who handled too much, too soon? That's not just resilience — that's a wound. In this episode of Unfuck Your Money, I break down the parentified child wound and how it quietly shapes our relationship with money today.You'll learn:•What the parentified child wound actually is (and how it forms)•5 sneaky ways it interferes with your financial growth•Nervous system–aligned ways to start releasing this wound•What happens to your pricing, spending, and receiving when you heal itEnjoy!! ♥️⭐️Check out my 1:1 Money Magic Mentorship Program here. ________________________________________________ Thank you for being here ❤️ If this podcast is a helpful resource for you, please share it with your friends, on social media. It will be extremely helpful if you could also leave a 5-star rating and review on Apple Podcasts and Spotify!Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony
Alex Dunlap, Cody Carpentier and Trashman go over 9 Players We Are Nervous To Be Fading in 2025 Fantasy Football. ----------------Join RosterWatch Nation TODAY to support your boys.Go PREMIUM for Weekly, Dynasty and Best Ball Rankings plus DFS Tools and MORE -- https://rosterwatch.com/buy-rosterwatchFollow us on Twitter -- https://www.x.com/RosterWatchFollow on Instagram -- https://www.instagram.com/rosterwatch/----------------RosterWatch is your year-round source for the best Fantasy Football analysis, including updates LIVE from Training Camp, The NFL Combine, Pro Days, and the Senior Bowl and Shrine Bowl.----------------Subscribe to the podcast:iTunes -- https://podcasts.apple.com/us/podcast/rosterwatch-podcast/id493875129?mt=2Spotify -- https://open.spotify.com/show/2jWDOZcppg9uYVaAWA7YdM?si=0b9aeaa77ae24316&nd=1&dlsi=1b5923c3f21b43c7iHeartRadio -- https://www.iheart.com/podcast/269-rosterwatch-podcast-48874884/RosterWatch PRO offers the best toolset available to help you win your fantasy football league. What is RW PRO?* A full season of fantasy football power tools designed to make winning easy and fun.* Year-round NFL player analysis.* Exclusive live off-season coverage from all major NFL scouting events.Support this podcast at — https://redcircle.com/rosterwatch-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ever wondered what sets natural magic and spirit magic apart? In this episode, Tahverlee dives into the wild (and wise) world of spirit communication—sharing a powerful real-life story that proves just how practical the unseen can be. You'll learn how to cross the veil safely, work with guides, ancestors, and land spirits, and why spirit magic might be the secret sauce your practice's been missing. Nervous about spirit work? Don't be. Tahverlee brings you tips to build confidence and expand your magical toolkit—no fancy props required.Get Tahverlee's Sacred Gifts, your FREE pass to a magical awakening journey. Check out our NEW course, Summer of Spirits, A Four-Month Journey of Spirit Connection.Journey with us in Extraordinary to master and use the unique spiritual gifts you were born with. Join us for Witch School to unlock your magic and step into your full power. Watch this and all episodes of the Moon Temple Mystery School Podcast on YouTube. Learn more about Tahverlee:Moon Temple Mystery School Contact Tahverlee directly:Tahverlee@MoonTempleSchool.com Follow Tahverlee:InstagramTikTokYouTube Theme Music by Les Konley | Produced by Les KonleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ignite confidence, be bold, and access your inner power with this guided meditation for your 3rd chakra (solar plexus.) Thank you to our sponsor Headspace- visit www.headspace.com/60mindful for 60 days free More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Bomani Jones is joined by The Kid Mero of 7 PM in Brooklyn to discuss the New York Knicks vs Boston Celtics playoff series. Bo and Mero start off the show joking about their bodies failing them once they reached the age of 40 (0:50) and how they can't recover from injuries like they used to (2:13). Bo praises Mero for wearing a Knicks Dominican Republic version of a Karl-Anthony Towns jersey (6:30) and Mero says why KAT and Mitchell Robinson could turn into a version of Tim Duncan & David Robinson (10:26). Bo shares his doubts about the Knicks winning this series (18:14) and Mero explains why the Celtics are the corniest NBA team (23:40). They move onto the other NBA topics where they compare Anthony Edwards to an IMAX movie (33:24), why the bad commercials weren't Shai Gilgeous-Alexander's fault (37:59) and that Nikola Jokic's brothers look like henchmen from a movie (46:26). They round out the show imagining Cooper Flagg's life on Duke's campus (52:01) and the ongoing Diddy trial. (59:28) . . . Subscribe to The Right Time with Bomani Jones on Spotify, Apple or wherever you get your podcasts and follow the show on Instagram, Twitter, and Tik Tok for all the best moments from the show. Download Full Podcast Here: Spotify: https://open.spotify.com/show/6N7fDvgNz2EPDIOm49aj7M?si=FCb5EzTyTYuIy9-fWs4rQA&nd=1&utm_source=hoobe&utm_medium=social Apple: https://podcasts.apple.com/us/podcast/the-right-time-with-bomani-jones/id982639043?utm_source=hoobe&utm_medium=social Follow The Right Time with Bomani Jones on Social Media: http://lnk.to/therighttime Subscribe to Supercast for Ad-Free Episodes: https://righttime.supercast.com/ Support the Show: Discover faster, more reliable search with Perplexity today. Download the app or ask Perplexity anything at perplexity.com! https://pplx.ai/bomani-jones When any player scores 50 or more points in a game, DashPass members save 50% on an order, up to $10 off. Use promo code NBA50 to redeem. See further terms and conditions at https://drd.sh/8ONpZP/ Download the DraftKings Pick Six app NOW and use code BOMANI. Better payouts. Bigger wins. Only with Pick6 from DraftKings. The Crown is yours. Learn more about your ad choices. Visit megaphone.fm/adchoices
A school teacher in China was required to provide his employer proof that he had no history of being arrested. Nervous and afraid that the times he had been arrested for practicing Falun Dafa would come to light, he decided to resign, and in doing so he spoke openly to the principal about Dafa. By […]
0:00 - What's the game plan for Game 7? Do you make any changes from Game 6 or go the same route?16:16 - Which fanbase is more nervous right now: the Nuggets or the Thunder? Also, we had a Tale of Two Westbrooks last night. One hurt you significantly, and the other one helped you win.35:55 - Caleb Williams and his dad were **this** close to pulling a John Elway/Eli Manning and refusing to play for Chicago. There's a new ESPN article detailing the whole saga with some...interesting quotes from Caleb's dad. If it's all true, Caleb might be catching some heat in Chicago going forward.
What if pushing harder isn't the way? In this radical roundtable from the Complete Performance Audio Experience, we strip down one of sport's most sacred illusions: that more effort equals more growth. This episode dives deep into the mystery of maximum effort, the willpower myth, and the hidden cost of glorifying grind. You'll hear elite athletes and coaches crack open stories of breakdown and breakthrough—exploring why willpower without wisdom leads to dysfunction, and how alignment trumps aggression. From Navy-level toughness to samurai-style initiation, from injury to awakening, this is a raw exploration of what it means to train, compete, and evolve without betraying your body. Topics include: How to recognize when effort becomes ego The myth of 100% and redefining "pushing yourself" Nervous system safety as the foundation for sustainable growth The power of environment, spontaneity, and curiosity-driven intensity Conscious training, body awareness, and the path to authentic action This isn't a hype session. It's a reckoning—and a revolution in how you train, compete, and live. If you're ready to stop proving and start expressing—press play. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram |@all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here
Pain is NOT just in your body—it's in your brain. Dr. Deepak Ravindran, author of The Pain-Free Mindset, breaks down the science of pain, why movement is crucial for healing, and how small, consistent actions can retrain your nervous system for relief.
Perceived "wealthy" people with more than $3 million in their superannuation accounts are getting edgy about a proposed new tax that might see them pay more. The new tax managed to avoid scrutiny during the recent election campaign, but in the face of the wealthy paying a little more tax, some are starting to pay attention. Australia correspondent Peter Ryan spoke to Lisa Owen.
Will NJ Transit engineers really walk out at midnight? The Knicks are making us nervous again. Learn more about your ad choices. Visit megaphone.fm/adchoices
05-14-25 - Listeners Saying They Would Pay To Hear What We Do Between Our Breaks And The Off Air Conversations But It Would Make Brady Too NervousSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
JR and Tim discuss the Toronto-Florida playoff series, with a focus on Austin Matthews' performance and the pressure he's under to score goals. They also talk about the Stars' impressive run in the playoffs, the Hurricanes' defensive-minded approach, and the Oilers' hot streak.
Hour Three- Which Bills opponent makes you the most nervous full 2384 Wed, 14 May 2025 22:01:34 +0000 XxT95M0uqXjhU7LygZJyO5L4vwLoBC0m sports Schopp and Bulldog sports Hour Three- Which Bills opponent makes you the most nervous Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin
Topics: The Cadillac, Memorizing Scripture, Big Americans, Compliments for Men (Husbands) BONUS CONTENT: Men Compliments Follow-up, Keen Cut Lawn and Landscape Quotes: “I was gonna do this for free, but…” “Let the record show I don't know these people.” “I should not be trusted with this luxury.” “Humans are forgetting machines.” “Calling truth to mind allows you to have hope wherever you go.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!
Morning mindfulness brings presence, intention, and clarity into your day. In this 9 minute guided meditation Kelly leads you through a traditional mindfulness practice for your morning. Retreats Join Kelly in Costa Rica Feb 2026 More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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This week on NewlyWeds, Jamie is heading to a stag-do for the weekend and Sophie's feeling nervous about Jamie's drunken antics! The couple call Ollie Proudlock to discuss whether Jamie's a good drunk or a bad drunk, and whether he'll get naked before they've even left the airport! ✈️
Arcand discusses how he thinks the Celtics are still in trouble after their game three win.
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
We hear a lot about diet and exercise when it comes to fat loss but if you aren't paying attention to this - especially beyond menopause - you may be missing a critical piece of the puzzle. What is it? Nervous system regulation. Listen to today's episode to learn from my guest lots more on how nervous system regulation impacts emotions, cravings, fatigue, and belly fat…and, of course, what you can start doing today to help aid in your weight maintenance and wellness journey. CONNECT with Blair Critch on Instagram @blaircritch2, on Facebook at sparklyblair, and on TikTok at blair.critch. CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net
House Republicans are crafting a reconciliation bill to advance President Trump's legislative agenda, including tax cuts. The Inflation Reduction Act (IRA), a key achievement of President Biden, has faced criticism, particularly regarding its green energy tax credits. In this episode of our continuing tax podcast series, our team discusses the future of clean energy tax provisions in congressional negotiations.
Last weekend, I did something I hadn't been able to do since my accident. Even after 8 years, I'm still noticing improvements. I'm also working on something new, and I'm sharing what it is!Sign up for The Concussion Community Waitlist: https://www.theconcussioncommunity.com/join-the-community
If you want to learn how to communicate better, be less nervous when public speaking and pitch more effectively - this is your episode. From handling public speaking, to winning over people on zoom, Matt Abrahams, Professor at Stanford Graduate School of Business, host of the award-winning Think Fast Talk Smart podcast is bringing all his communication expertise!You will learn:Easy tips to be better at impromptu speaking: meetings with clients, elevator pitch, public speaking. Tips to manage anxiety when public speakingA simple yet effective way to craft a pitch that hooks people2 structures that will make your public speaking improve Links:Think Fast Talk Smarter bookThink Fast Talk Smart podcast Sell Yourself In 30 Seconds (free download from Kim Rittberg) Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your 60-second money minute. Today's topic: Investors Are Nervous
NEW MERCH NOW LIVE!!!! Visit sazonstudios.la Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountThank you to Ro for sponsoring today's episode! Go to https://ro.co/laplatica for your free insurance check!COME PARTY WITH TASTE SALUD AT FIRST FRIDAYS!https://www.eventbrite.com/e/i-love-micheladas-presents-first-fridays-x-taste-salud-takeover-tickets-1318034449519-------------------------------------------------Happy Monday Mahh Behh! Before we get started we just gotta say thank you because y'all really sold out our first live show EVER.
Mindfulness Meditation is a simple, ancient and often challenge practice that teaches you how to be in the moment with all that is happening. In this freeform episode Kelly walks you through that this practice is, where it came from, how it has changed over the years and what this style is particularly good at supporting in your body and mind. Retreats Join Kelly in Costa Rica Feb 2026 More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Decidedly podcast, hosts Sanger Smith and Shawn Smith engage in a lively discussion with guest Whitney Uland, a multifaceted entrepreneur, filmmaker, and expert in intentional living. Whitney shares her insights on harnessing 'celebrity energy' to empower entrepreneurs to build successful personal brands. Through her unique perspective, Whitney explores the psychological barriers holding people back from achieving fame and how to overcome them. The conversation dives deep into the value of authenticity in personal branding, navigating industry changes, and the importance of picking the right goals. Whitney also discusses her background in acting and filmmaking, and how personal experiences shaped her career path. Listeners will gain valuable tips on hacking their mindset and nervous system to achieve their big visions for life and business.KEY TOPICSDebunking the idea of fame, wealth, and achievement being innately greedy.Nervous system hacking to prevent holding yourself back from your full potential.Refining your ability to pivot when things aren't going according to plan.The trap of meaningless goals, and how to avoid them.CHAPTERS00:00 Introduction and Podcast Information04:56 The Concept of Celebrity Energy08:54 Overcoming Rejection and Building Confidence13:00 Navigating the Entertainment Industry15:07 The Impact of Strikes and Adapting to Change18:13 Setting and Achieving Goals25:59 Challenges Faced by Underrepresented Groups26:12 Impact of Trauma on Personal Growth26:39 Mindset and Wealth Creation27:40 The Importance of Self-Worth28:07 Overcoming Everyday Challenges29:47 Empowering Clients with Tools for Success31:57 Setting and Achieving Goals40:14 Navigating Social Media for Personal Branding53:53 Final Thoughts and TakeawaysMENTIONED IN THIS EPISODEBrooke Castillo: https://www.thelifecoachschool.com/ CONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode ata time!CONNECT WITH WHITNEY ULANDWebsite: Coaching - https://www.abundantartistcoaching.com // Acting/Filmmaking - http://www.whitneyuland.com/ Whitney's Episode on the Tom Kelly Show: https://podcasts.apple.com/us/podcast/307-celebrity-energy-whitney-uland/id1501986299?i=1000618598564 Instagram: www.instagram.com/whitneyuland Podcast, The Abundant Artist: https://podcasts.apple.com/us/podcast/the-abundant-artist-podcast/id1512877614 TikTok: www.tiktok.com/@whitneyuland Whitney Uland is a multifaceted entrepreneur, filmmaker, actor, and expert in intentional living. With her perspective on harnessing "celebrity energy," Whitney empowers entrepreneurs to leverage their personal brand and authenticity to build thriving businesses. As the owner of Abundant Artist Coaching and Outer Darkness Films, she combines her expertise in intentional living, brain optimization, and mindset practices to guide entrepreneurs toward unlocking their full potential. From her acclaimed debut feature film "The Cosmos Sisters" to her dedication to helping entrepreneurs tap into their inner celebrity energy, Whitney is committed to cultivating unique personal brands.
In this excerpt from the RISE Sisterhood teaching call this month, I share how to bring your energy back in to become more magnetic.I explain how we can really become more magnetic by paying attention to what we focus on - where our energy is going. Nervous system regulation will help us to prevent a lot of energy leaks, and I also give more tips on other ways we can prevent energy leaks. ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
I'm so stoked to share this bonus episode! We are celebrating the paperback release of my book, Star For Jesus and Other Jobs I Quit. This book was a long time in the living and the writing, so when it released in hardcover a year ago, I was nervous and thrilled. Nervous because this book is personal (yowza, is it personal!). Thrilled because it's a book about grace. Real grace, grace stamped paid-in-full, grace that sets us FREE. So! When my publisher released this book in paperback, obviously I danced in my kitchen and obviously my producer Betsy and I thought it the perfect moment to share this conversation from the OG release one year ago.My very dear friends in San Diego joined me with balloons and ice cream and a chat behind the mic. You'll hear from them in a sec, but for now, keep your earbuds in OR head to YouTube, where you can see all the faces of all these dear people, and listen in on a really great night, the live release of Star For Jesus and Other Jobs I Quit: Rediscovering the Grace that Sets Us Free.Visit KimberlyStuart.com/podcast for more from this episode.
Release stress, calm your mind, and find a place of tranquility in this guided meditation. In this practice you will release tension from your body, then imagine you are talking a relaxing walk and swim around a lake (loch for my friends!) Thank you to our sponsor -Hungryroot visit hungryroot.com/mindful to save 40% off your first box plus a free item for life More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
THE ATHLETIC: JJ McCarthy "Looked Nervous" at Press Conference --- A Northern Digital Production
5 minutes of resonate breath helps to clear your mind, and bring balance to your nervous system. This simple, yet challenging breath meditation is where you try to extend your breath so you only have 5-6 breaths/ minute. This month we are supporting METAvivor More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
EP. 209 - In this episode, I'm joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focus on urinary incontinence during strength training—something many experience but few talk about. Kim shares science-backed insights, practical tools, and empowering advice for anyone looking to build strength without sacrificing pelvic health. Topics Discussed: How can you prevent urinary incontinence during strength training? What are the best exercises to strengthen your pelvic floor after childbirth? Can pelvic floor therapy help with recurring UTIs and bladder issues? What role does estrogen play in vaginal and pelvic floor health? How does strength training impact pelvic floor dysfunction or vaginal prolapse? On This Episode We Cover: 00:00:00 – Introduction 00:02:51 – Kim's background 00:09:02 – Urination and pelvic floor health 00:11:59 – The final pee 00:14:48 – Nervous bladders & tracking habits 00:18:44 – Interstitial cystitis 00:20:41 – Constant UTIs 00:25:20 – Allergy to your partner 00:29:28 – Men's uterine health 00:33:36 – Vaginal estrogen 00:40:52 – Putting yourself first 00:44:48 – Stem cells & vaginal health 00:47:44 – Hysterectomies 00:52:25 – Pelvic floor PT 00:54:42 – Birth control 00:57:33 – Strength training and uterine health 01:05:46 – Vaginal prolapse 01:11:01 – Glute training 01:12:24 – Where to find Kim Further Listening: Strength Training Playlist Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Lumen | Go to lumen.me/DRTYNA to get 20% off your Lumen. Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off Check Out Kim: Website Youtube Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Fall asleep fast, and enjoy a night of deep sleep with this 15 minute guided meditation. In this practice you begin by softening your body and quieting your mind with a counting breath, and then you will drift off to sleep with a journey through the Costa Rican jungle. New Retreat- Awakened Alignment Feb 4-9, 2026 in Costa Rica Code EARLYBIRD saves you $200 More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices