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In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "Is there a way for someone with responsive desire to initiate sex? Do you have any recommendations?" What We Cover in This Episode: • Can you initiate with responsive desire? Yes. Initiation does not have to mean you are ready for sex right away. This episode explores how people with responsive desire can start connection in ways that feel safe, honest, and pressure-free. • What responsive desire actually means. Why some people need emotional or mental build-up before physical arousal, and how explaining your “longer runway” can change the way your partner understands intimacy. • The fear of being a tease or changing your mind. A real conversation about hesitation around initiating, including the pressure to follow through and how to reframe initiation as starting foreplay, not promising sex. • How to talk about initiation with your partner. Scripts and examples for getting on the same page about timelines, expectations, and what initiating looks like when you need more build-up before intimacy. • Creative ways to initiate without pressure. From morning cuddles and daytime flirting to teasing PDA and slow-burn make-outs, we share playful techniques that help build anticipation while honoring responsive desire. • You are not too much for needing more. A reminder that responsive desire is valid, that foreplay and communication create better sex for everyone, and that your needs matter whether you are dating, single, or in a long-term relationship. Learn more about 1:1 coaching HERE! Get Honeydew Me Merch HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor. Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention. Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion. Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere). In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling. Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias
In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi welcome back Dr. Kelly Casperson to discuss perimenopause, menopause, and hormone therapy with clarity and science instead of fear.Dr. Casperson explains why perimenopause is a clinical diagnosis, not simply a lab result, and why so many women are dismissed as “too young” or “too old” when their symptoms are real. She addresses the biggest myth about hormone replacement therapy and reframes the conversation around individualized, science-backed risk-benefit decisions.The discussion dives into testosterone for women, including its impact on libido, motivation, muscle mass, and mood, along with the risks of high-dose hormone pellets. They explore progesterone for sleep, the hysterectomy myth, and why vaginal estrogen is one of the safest and most effective treatments for dryness, painful sex, bladder urgency, and recurrent UTIs.The episode also tackles the midlife brain, brain fog, and how estrogen influences glucose metabolism. From restoring desire in long-term relationships to navigating alcohol, supplements, and exercise, this conversation reinforces one powerful truth: women are not broken. With the right knowledge and support, midlife can be a season of clarity, strength, and transformation.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Prolon: Ready for your own reset? For a limited time, Prolon is offering SHE MD listeners15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/SHEMD to claim your 15% discount and your bonus gift.Mill: Try Mill risk-free for 90 days and get $75 off at mill.com/SHEMD and use code SHEMD at checkout.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Warby Parker: Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SHEMD. What You'll Learn:What perimenopause actually is and why labs are not required for diagnosisThe biggest myth about hormone therapy and how fear shaped menopause careHow testosterone supports libido, motivation, and muscle strength in womenWhy vaginal estrogen is safe and essential for preventing dryness and UTIsWhat happens to the brain in midlife and why brain fog occursKey Timestamps:(01:30) Introduction and why Dr. Casperson wrote The Menopause Moment(04:10) The biggest myth about hormone therapy and why fear still shapes menopause care(09:25) Meet the hormones: testosterone, estrogen, and progesterone in midlife(11:50) Testosterone for women: libido, motivation, muscle, and dosing concerns(14:45) Hormone pellets explained: side effects, hair loss, and why removal is difficult(17:15) Progesterone for sleep and the hysterectomy myth clarified(24:25) Symptoms of too much estrogen(26:00) “Senile Vagina” - the “use it or lose it” myth(33:05) Vaginal atrophy, bladder symptoms, UTIs, and why vaginal estrogen matters(34:00) How to properly apply vaginal estrogen and why cream can be more effective(41:20) Great sex in midlife: lube and honest communication(50:30) Responsive vs spontaneous desire and bringing novelty back to long-term relationships(56:15) The midlife brain: estrogen, glucose metabolism, and brain fog(01:02:50) Alcohol, supplements, exercise, and non-hormonal tools for cognitive health(01:05:00) Final advice for women entering midlife and why you are not brokenKey Takeaways:Hormone therapy decisions should be individualized and based on science, not fearPerimenopause is common, real, and often underdiagnosedTestosterone plays a significant role in women's well-being beyond libidoVaginal estrogen is one of the safest and most effective preventive treatments in menopauseMidlife can be a powerful reset when women prioritize their health and mindsetGuest Bio:Dr. Kelly Casperson is a urologist, educator, and top international podcaster whose mission is empowering women to live their best love lives. In her podcast, You Are Not Broken, she combines science, humor, and candor to dismantle the myths women have learned about sex, intimacy, midlife, and hormones.Dr. Casperson earned her medical degree from the University of Minnesota and completed her surgical training and residency at the University of Colorado. She is a proud member of the American Urological Association, International Society for the Study of Women's Sexual Health, and the Society of Women in Urology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leadership is moving too fast for outdated tools.In this episode of the Conscious Leadership Revolution Podcast, Susan, Tracy, and Sanja Ralevic (Founder & CEO of Heart Vista Performance) break down what's really happening to leaders right now: external chaos is triggering internal stress loops — and when the nervous system is in the red zone, clarity and creativity go offline.You'll hear why “coping” isn't the answer… and why conscious leadership starts with nervous system resilience, state management, and heart coherence — so you can shift from reactive to responsive in real time.We're inviting you into a FREE 75-minute live Conscious Leadership Masterclass where you won't just learn this — you'll experience it.✅ Regulate stress on command✅ Re-access your prefrontal cortex (clarity + problem solving)✅ Build emotional sovereignty (choice over reaction)✅ Co-regulate with a community of conscious leaders✅ Walk away with tools you can use the same night
Podcast: Light on Life Season Thirteen Episode Eight. Walking with God is not a once-a-week experience — it is an every day reality. But knowing that truth raises a deeper question: how do we stay responsive to Him in the ordinary moments of life? Jesus did not merely give us doctrine; He revealed The Way — a distinct path marked by asking, obeying, […] The post How to Live a Responsive Life with God appeared first on emeryhorvath.com. Related posts: How to Construct Your Prayer Life on God’s Word How to Never Lose Ground Spiritually Again Profitable Elements that Elevate Your Prayer Life with God
Did you know? Sex isn't just physical. It is deeply connected to your nervous system, trauma history, body image, and sense of safety. In this episode of The Wellness Effect, we explore how intimacy can actually become a space for healing when it's rooted in trust and regulation. Today we're joined by Ivana Kolakovic, a registered Sex & Relationships Therapist from Kat Kova Therapy specializing in sex and relationship therapy. We dive into how trauma lives in the body, why shame blocks sexual desire, and the difference between spontaneous and responsive desire. We talk about brakes and accelerators in intimacy, body image struggles, hormonal shifts, parenting transitions, and how couples can rebuild connection through nervous system safety. This conversation is nuanced, compassionate, and deeply practical; especially if you've ever wondered, "What's wrong with me?" when it comes to sex or intimacy. What You'll Learn: In this episode, we discuss: What somatic therapy actually means (and how it differs from talk therapy) How trauma gets stored in the nervous system Why safety is the foundation of pleasurable sex Accelerators vs. brakes in sexual desire Why relationships are powerful tools for nervous system regulation Chapters: 01:21 - Meet Ivana + what somatic therapy means 06:44 - Talk therapy vs. somatic work 08:49 - Why sex can be a space for healing 10:05 - Low desire, shame & sexual disconnection 18:22 - Safety, ventral state & healing through intimacy 25:00 - Parenting, burnout & libido changes 29:33 - Responsive vs. spontaneous desire 33:04 - Accelerators and brakes explained 40:00 - Body image, shame & self-acceptance 48:31 -Trauma responses in intimacy 53:49 - Open relationships: when they work (and when they don't) Connect with Kat Kova Therapy: Website: https://katkovatherapy.com/ Email: info@katkovatherapy.com Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program. Follow us on Instagram: The Podcast: https://www.instagram.com/wellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/kiraiskk/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.
In this episode of "Gerrin' on wi' it," host Dr Andy Mycock speaks with Professor Joe Cook from the University of Hull about what makes collaboration work in research and community engagement. Joe leads the Communities in their Places cross-cutting theme for the Yorkshire Policy Innovation Partnership (YPIP), working with local authorities, voluntary organisations, and residents across Yorkshire and the Humber. She discusses Hull's "flipped university" model that prioritises community needs, the art of listening over ivory tower thinking, and building trust by not overpromising. Drawing on projects from Local Area Coordination to cost of living crisis research, Joe illustrates how participatory action research bridges gaps between stakeholders with competing pressures - and why the most powerful research reflects lived experiences and delivers tangible outcomes for real people, not just academic publications. This episode was recorded on 16 December 2025. If you would like to get in touch, please contact contact@y-pern.org.uk. A transcript of this episode is available. Acronyms explained: Y-PERN – Yorkshire and Humber Policy and Engagement Network UPEN – Universities Policy Engagement Network UKRI – UK Research and Innovation ESRC – Economic and Social Research Council YPIP – Yorkshire Policy Innovation Partnership Helpful links: https://www.communitycatalysts.co.uk/lacnetwork/local-area-coordination/what-is-local-area-coordination/ About the speakers: Dr Andy Mycock is a political scientist with extensive experience of academic public policy engagement. As Chief Policy Fellow for the Yorkshire and Humber Policy Engagement and Research Network (www.y-pern.org.uk) he collaborates with a wide range of academic, government and non-government stakeholders across the region and UK and internationally. Andy is also Cross-Programme Lead for
So many of us feel anxious or disconnected from our bodies because we don't understand why our sexual desire fluctuates. This episode breaks down the hormonal dance that drives (and sometimes derails) your sex drive, explaining what happens to your metabolism, mood, and libido through midlife. We get crystal clear on desire vs arousal vs orgasm, why estrogen is a major driver of fantasy and craving, and why progesterone can make you drier, slower to warm up, and harder to orgasm (you're not broken, you're hormonally alive). Then we zoom out to the midlife reality: metabolism shifts, insulin resistance, body changes, stress, sleep… and the underrated longevity superpower that changes everything: connection and community. What you'll learn: Responsive vs spontaneous desire (both normal) Why ovulation can feel like “sex brain” Why the luteal phase can mean dryness + more foreplay What shifts in perimenopause (metabolism, muscle, belly fat) Simple blood sugar levers: protein, fiber, walking, sleep Why body image and stress can tank libido Why connection might matter more than any supplement If you've ever wondered, “Is something wrong with me?”, this episode is your permission slip: your libido isn't a personality flaw. It's biology + life. Featured Guests: Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution Rosie Acosta – Host of Radically Loved, yoga and meditation teacher Podcast Partners: LMNTGet a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/TLPTimeline: Go to Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30
Send us a textIn this episode, Kay Suthar sits down with Vinay Raman to explore what it really takes to move companies and cultures from reactive to responsive. Vinay challenges traditional leadership thinking, starting with why he doesn't even like the word employees. Instead, he sees people as experts the ones closest to the work, standing on the mountains where real insight lives. They talk about what business leaders can learn from Olympians, why progress comes from asking better questions (not having all the answers), what humans bring to the table that AI never will, and why perspective matters more than raw intelligence when it comes to growth and decision-making.What to expect in this episode:(00:00) – Reactive vs responsive leadership (04:30) – Why Vinay doesn't call people “employees” (08:20) – What leaders can learn from Olympians (12:10) – Why the right questions matter more than answers (16:40) – What AI can't do that humans can (20:30) – Perspective over intelligence in leadership (24:10) – The Business Blind Spots podcastAbout Vinay RamanVinay Raman is the CEO of CAARMO, Inc. and host of the Business Blind Spots podcast. With over 20 years of senior leadership experience, Vinay has led companies ranked twice on Inc. Magazine's Fastest-Growing Companies list, sold a multi-million-dollar business, and won over $154 million in contracts. His work focuses on helping organisations align strategy, culture, and execution without losing the human element along the way.Connect with Vinay RamanFREE Gift: Free 30-day KPI Analysis to find your company alignment https://www.caarmo.com/Podcast: Business Blind SpotsConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com
If you've been in a long-term relationship for years (or decades), there's a good chance this sentence will feel uncomfortably familiar: “We haven't had sex in years, and I don't know how to fix it.”That's exactly why this week's episode of Sex Advice for Seniors hits such a very familiar nerve for me, because it speaks to my own experience.My guest, Elana Auerbach, didn't come on the podcast with a tidy theory or a list of bedroom “tips.” She came with something far more useful: a lived solution and I'm all about practical ways to fix everyday problems. After nearly twelve years of frustration, mismatched desire, and quietly building resentment in her marriage, Elana and her husband found their way back to intimacy through something surprisingly simple: a weekly, scheduled pleasure practice she now calls The Sure Thing .Yes, scheduled sex. You know, the type of sex I harp on about infinitum. In fact, as I openly shared in the conversation, putting intimacy in the diary can be deeply liberating. When the time is protected, there's no negotiating, no wondering if tonight is “the night,” no mental load filled with grocery lists or laundry. The body and brain get advance notice: this time is for pleasure. For many women, especially as we agem anticipation alone can gently press our internal intimacy accelerator, much like a car long forgotten in the garage. Once neglected and dust-covered, it's now a vehicle we've chosen to repair, restore, and bring back to life.What makes Elana's approach refreshing is that it removes performance pressure entirely. The intention isn't orgasm. Sex isn't mandatory. Penetration isn't the goal. The only aim is to deepen intimacy, pleasure, and connection. Sometimes that leads to sex. Sometimes it doesn't. And paradoxically, that's exactly why it works.A big turning point in the episode is the discussion around responsive desire - the very normal experience of not feeling “in the mood” until touch, closeness, or sensual context begins. Many older women assume their libido has disappeared when in reality it's simply waiting for the right conditions. A kiss on the neck. Lying in bed together. Holding hands. Small things that let the nervous system relax and say, oh, yes, this feels good.Perhaps most powerful of all is Elana's insistence that this practice doesn't depend on having a willing partner. There's a “solo Sure Thing” too, a reminder that pleasure, connection, and kindness toward our own bodies are not things we earn through relationship status.If intimacy has quietly slipped out of your life, this episode is a hopeful place to start. And if you think scheduled pleasure sounds unromantic, you might just discover it's the most freeing thing you've tried in years.
In this Zazenaki Talk during the Winter Practice Period, two recently ordained priests— Butsumon and Genryu—explore Dōgen's Tenzo Kyokun through personal experiences of transformation and learning. Genryu shares how a “ghost from a past life” unexpectedly visited him just days before ordination, initially shaking him but ultimately becoming a teacher. Weaving quotes from sutras and Dogen… Source
This Sunday, we continued our Hearts Wide Open series with guest speaker, Pastor Jonathan Barthalow. Together, we looked at Ephesians 4:1-13 to explore what it means to have a responsive heart toward God.Sent ChurchWeAreSent.church
Can you help to keep the podcast going? We will soon have to pay our annual fees to Acast and Wordpress. Even the smallest donation can help. Respond by clicking this link:DONATEChristian Fellowship: Peace and Support1st Thessalonians 5:12-15In our last study in 1st Thessalonians, we noticed that Christians not only live for the Lord, in opposition to the world, as individuals, but we live as part of the Christian Community, as those who are equal in status, but diverse in calling. To survive as part of that community we will be:-Determined to live in Peace! – And be at peace among yourselves Responsive to the Needs of Others! 14 Now we exhort you, brethren, warn them that are unruly, comfort the feebleminded, support the weak, be patient toward all men.Prepared to Replace Vengeance with Kindness! So, Paul gives the Thessalonians some specific teaching about the nature of the fellowship that exists within the local church. THIS SERMON WAS RECORDED AT TEMPLEPATRICK REFORMED CHURCH and is used here with their kind permission,READ THE NOTES HERE. Hosted on Acast. See acast.com/privacy for more information.
Content note: This episode includes candid discussion of sexuality, trauma, and intimate bodily experiences.SYNOPSIS: In this rich and deeply human - and live event – conversation, Ali Mezey is joined by somatic sex educator and bodyworker Rahi Chun for an unscripted exploration of sexuality, trauma, pleasure, and the innate intelligence of the body. Together, they challenge symptom-focused approaches to sexual “dysfunction” and invite a more holistic understanding of libido, arousal, orgasm, and genital response as meaningful expressions of lived experience, safety, and relational history.Drawing from decades of professional and personal work, Ali and Rahi explore how early touch, attachment, trauma, shame, and cultural conditioning shape our sexual bodies – often long before sexuality itself is consciously understood. They discuss erectile challenges, orgasmic blocks, genital guarding, compulsive desire, pleasure ceilings, and the deep nervous-system need for safety that underlies sexual expression across all genders.Through stories, client examples, and embodied inquiry, the episode illuminates how patterns of arousal and shutdown are not failures, but adaptive strategies – and how making them conscious can open new pathways for choice, intimacy, and authentic pleasure. This conversation is a powerful invitation to move beyond performance, diagnosis, and shame, and toward a sexuality rooted in presence, agency, and embodied authenticity.In wanting to keep their anonymity, several attendees submitted questions and comments via chat.Rahi on my podcast: The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi ChunAli on Rahi's podcast: Your "Sex Problem" Isn't Sexual: It's Relational Geometry with Ali MezeyFOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training FOR MORE RAHI CHUNBIO: Rahi combines his training and experience as a CA state-certified Somatic Sex Educator and Sexological Bodyworker, Certified TRE Provider, NeuroAffective Touch Practitioner, Life Coach with an M.A. in Spiritual Psychology, with certifications in Family Constellations Therapy, DeArmouring Arts, Chi Nei Tsang & Karsai Nei Tsang, and STREAM (Scar Tissue Remediation and Management) in his facilitation of Somatic Sexual Wholeness. His expertise is in the art of Genital Dearmouring having trained practitioners worldwide. Hundreds have also graduated from his signature online course, "The 3 Keys to Genital Dearmouring" or via his live trainings and workshops. SITE: https://somaticsexualwholeness.com/. And : https:://www.DivineUnionForLovers.com. Registration and course content for The Three keys to Genital Dearmoring can be found HERE RAHI SOCIAL MEDIA:Facebook: @Rahi.ChunIG: @rahichunRahi's YOUR BODY REMEMBERS PLEASURE PodcastOTHER RESOURCES, LINKS AND INSPIRATIONS: Montak Chia – A Thai Taoist master, author, and creator of the Universal Healing Tao System and Tao Yoga. His work blends Taoist internal alchemy, qigong, and sexual energy practices, with teachings on cultivating and transforming sexual energy for health and vitality. Learn about Mantak Chia's teachings and Universal Healing Tao SystemFamily Constellation Work – A therapeutic approach that explores how hidden family dynamics and generational patterns can influence present-day emotions, relationships, and behavior. Family Constellation Work brief explanationBert Hellinger, founder of Family/Systemic Constellation WorkFive-films series (made by Ali Mezey) on Stephan's work with transgenerational influences on illnessNeuroAffective Touch® – A somatic therapeutic approach developed by Dr. Aline LaPierre that uses attuned, body-focused touch to help integrate emotional, relational, and developmental experiences stored in the body. It bridges the gap between mind and body to support healing where words alone may not reach. What Is NeuroAffective Touch®?Inorgasmia (In-orgasmia) – A term used to describe the inability to reach orgasm despite adequate stimulation and desire. It can have physical, psychological, relational, or somatic contributors and is distinct from general low libido.Genital De-Armoring – A somatic concept referring to the process of releasing muscular and nervous system defensesin the pelvic and genital regions that have developed in response to trauma, fear, or shut-down responses. It supports increased sensation, relaxation, and fuller access to pleasure and bodily presence.“La Petite Mort” – A French expression meaning “the little death,” traditionally used metaphorically to describe the sensations of release, surrender, and altered consciousness that can accompany orgasm. The phrase highlights the powerful emotional and physical release inherent in sexual climax.Ellen Heed: Embodied Autonomy; Scar Tissue Remediation expert“Things that fire together wire together” – A popular paraphrase of the principle from neuroscience and psychology often attributed to Hebbian learning, meaning that neurons that activate together strengthen their connections, forming lasting patterns in the brain and nervous system. It's widely used to explain how habitual patterns (emotional, cognitive, somatic) become embedded over time.Ivan Pavlov & the Dog Experiments – Ivan Pavlov was a Russian physiologist best known for discovering classical conditioning through his experiments with dogs. He observed that dogs would begin to salivate not only when food was presented, but also in response to neutral stimuli (like a bell) once those stimuli were repeatedly paired with food. This demonstrated how the nervous system learns through association—how experiences that occur together become linked. Pavlov's work laid the foundation for understanding how emotional, behavioral, and somatic patterns are formed, and why repeated pairings of sensation, emotion, and meaning can shape lifelong responses in the body.
Today, we take a look at what why it's so important to be responsive and adaptable on a bike and show you how to build those skills. We dive into the importance of having a cadence range and the ability to respond on a dime. We talk about what it means to ride your bike vs. letting your bike ride you. We look at trainer vs. outdoor riding and why you're probably not getting as much out of trainer rides as you should. We talk about distractions and how it may be affecting your ability to improve on the bike. Why Netflix could be holding you back. And, finally we talk about multi-tasking and how it is ultimately taking away from your ultimate goals. Topics: Friday Night Loser's Club The ability to change cadence Creating range of ability in cycling Outside vs. The Trainer Being Responsive on course Ability to increase cadence on a dime Ride your bike, don't let your bike ride you Distractions on the trainer Conditions matter Zoning out during rides Being Committed to getting better Are you really focused? What are you looking at while on the bike? Neuro-muscular fatigue Watching the news Becoming dependent on distractions Why do we glorify multi-tasking? Reduce distraction gradually Addicted to stimulation Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
In this episode of the Powerhouse Lawyers podcast, host Erin Gerner interviews Amy Terwilleger, a certified sex and relationship coach. They discuss Amy's unique journey from law to coaching, the common struggles faced by high achievers regarding intimacy, and the importance of pleasure in both personal and professional life. Amy shares insights on how to enhance intimacy, the coaching process, and the significance of addressing grief and loss during transitions. The conversation emphasizes the need for open discussions about sexuality and the link between pleasure and success.Key Topics CoveredAmy's journey from engineer to Women's Studies to BigLaw partner to sex coachLiving the "perfect life on paper" but feeling empty insideThe midlife reawakening (not crisis) that so many women experienceWhat high-achieving women aren't talking about: libido decline and intimacy strugglesWhy 80% of women don't orgasm from penetration alone (and why that's NORMAL)The difference between sex coaching and therapyHow sex education failed us (all negative, zero pleasure)Why we're taught to be prim and proper but expected to be sex goddessesThe science behind pleasure: oxytocin, dopamine, serotonin, endorphinsHow pleasure literally heals your body (backed by science)Why you should schedule sex (and why spontaneity is overrated)Responsive desire vs. spontaneous desireThe 20-second hug that releases oxytocinSolo play as self-discovery (yes, we're talking about masturbation)Holding space for grief even when you're moving forwardThe loss of identity when you leave the lawPermission slips for pleasure, joy, and prioritizing yourselfWork with Amy Terwilleger: Amy provides sex and relationship coaching for driven professionals, power couples, and individuals. Amy offers a judgment-free space where you can talk openly about sex, intimacy, and pleasure without shame. Her sessions are goal-oriented, forward-looking, and results-driven—with homework assignments to help you take action (because you have to take action to get action).Ready to prioritize pleasure and reclaim intimacy?Website: ConfidentConnections.netInstagram: @MillennialDrRuthAmy reads all her DMs and is available for discovery calls. If you're a high-achieving professional who's been putting everyone else first and is ready to prioritize yourself—Amy gets it. She's been there. Reach out.Work with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, overwhelm, and identity crisis. If you're questioning whether this is "all there is," feeling stuck in your career, or ready to reclaim your time and set boundaries without sacrificing your family or wellbeing—Erin can help.Erin's approach is direct, no-nonsense, and challenges traditional legal culture norms. She focuses on calling out broken systems rather than helping you optimize within them. If you're ready to stop "shoulding" all over yourself and start building on YOUR terms—let's talk.Ready to stop apologizing and start building the life you actually want?Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Free Powerhouse Connection CallErin reads every DM and email. If you're feeling stuck, burned out, or ready for something different—reach out. You're not alone. And you don't owe anyone an explanation for how you build your life.
Dear one,A winter storm is sweeping its way across the US. Where I live, Minnesota is bracing below zero degrees — From snow to frigid cold - it slows the world, ices the branches, and hushes everything under a weight of cold clarity.Our city of Minneapolis is under siege and near anarchy.Saddened. And honestly? It feels familiar.Not just outside, but internally too — like something in the atmosphere, inside and out, is shifting.We all feel the drip drip - FLOOD of energetic uncertainty. You know those days when it feels like life is doing more than landing gently?Sudden overwhelm. Unexpected feedback. A decision rising to the surface before you feel ready. Emotions that crack like ice under your ribs.Every choice we make carries profound creative consequences. We are remarkable agents of creation. With that in mind, my desire is helping you genuinely understand that every choice you make in life sets powerful creative forces in motion. There are profound shifts we believe are happening “out there,” when in truth they are happening in here. We are the engines of everything unfolding around us—and that is a difficult truth to fully comprehend.I've come to understand power as the fundamental ingredient of life. Everything is about power—absolutely everything.This is a POWERFUL energetic winter — when everything gets quiet, stretched, cold, and cracked open… all at once.These moments don't ask for performance.PAUSE …..They ask for presence. Think of Japanese calligraphy. The magic isn't just in the ink; it's in the white space. In our lives, that white space is the Pause. It's the gap between tasks where transformation actually happens.Because even on the days when your thoughts feel loud, your nervous system feels tight, and your emotional body is pulsing just outside your window of welcome — there is wisdom here.Our Souls incarnate to experience creatorship through choice, allowing us to express ourselves as unique aspects of the Divine.Only in the third dimension can Souls distinctly witness their creative abilities within separate bodies, making our actions and experiences truly our own—…it's about individuation. While manifesting follows Universal Law, each Soul uniquely interacts with these laws, encoded at the seventh-dimensional level of our Divine Oversoul's Devotion here on earth. The LIGHT BETWEEN ORACLE EXPERIENCE creates a time for wonder, contemplation and problem solving The Light Between Oracle App supports you through intense emotional experiences in real time.It's your personalized support tool designed to meet you in the middle of the inner snowstorm, not after the skies clear.Inside the self empowering oracle experience, you'll find:* Responsive, interactive intuitive readings that shift based on your energy and intention* Nervous system regulation tools to help you stay connected when you feel scattered, numb, or flooded* Soul-level journaling prompts, visualization journeys, and symbolic guidance that helps you turn emotional static into grounded clarity* A gently intelligent structure designed by someone who understands trauma, healing, leadership, and magicIf there is anything we've learned in the chaotic start of 2026, we know we cannot escape the storm of a fast changing world.BUT, we can find our footing inside it — moment by moment.Because when you can stay a few seconds longer with what's rising — even when it's sharp, shaky, or snow-blind — you open a new pathway inside your body. One where kindness, grace, and calm return on their own time.Sometimes the sky cracks for a reason.Sometimes the storm isn't chaos — it's recalibration.The five guiding lights offer a contemplative space that does not overwhelm you with more noise. Each guide meets you where you are and helps you hear yourself through it all. You don't have to be calm to begin; you just need to show up with one intention. Let each pause be your co-regulator. Your sacred pause. The gentle hand on your back that says: “It's going to be ok. You only can save yourself. You're just being reshaped.”Life is not a series of separate experiences. We are one unified bio-spiritual system. Sending you so much love healing and the will to PAUSE and CONTEMPLATE where there is still peace, hope and evolution as we heal our collective trauma.Warmth in the wild weather,Love - KassandraP.S. If life feels like slush right now — swirl, slide, standstill — no shame. These are the conditions in which we often uncover the very inner signals we've been too busy to hear. The Light Between is designed to catch those signals and help you make sense of them. You don't have to “figure it out.” You just have to open the app, and let your energy tell you where you are.P.P.S. Bundle up. Light the candle. Take a breath. The storm doesn't get to define you — but it can reveal you. The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe
Today I'm sharing my step-by-step guide for creating a sexy, intentional Valentine's Day or sexy night at home. I explain the difference between spontaneous and responsive desire, and offer practical tips to build anticipation throughout the day—starting with bedtime rituals, flirty texts, and sexy underwear. I suggest using dinner as foreplay with finger-friendly foods, then transitioning to the bedroom with sensual activities like oil massages, wax play, and sex toys. I emphasize connection, communication, and making intimacy fun and pressure-free for couples.Understanding Desire: Spontaneous vs. Responsive (00:01:23)Explains the difference between spontaneous and responsive desire, and why understanding this matters for couples.Intentional Desire-Building: The Three-Part Plan (00:02:55)Jen outlines her three-part plan for building desire from morning to night.Part 1: Morning Desire & Setting the Tone (00:04:11)Discusses starting desire the night before, going to bed naked, and setting intentions for the next day.Sexy Underwear & Turning Yourself On (00:06:13)Encourages wearing sexy underwear to feel turned on throughout the day, sharing personal anecdotes.Flirty Connection Throughout the Day (00:09:30)Suggests sending flirty texts, voice notes, and sharing sexy memories to keep anticipation simmering.Movement & Hormones: The Power of a Workout (00:10:52)Recommends working out to boost hormones and get into your body before the evening.Part 2: Dinner as Sensual Foreplay (00:11:57)Describes how to make dinner light, sensual, and interactive, using finger foods and food play.Part 3: Transitioning to the Bedroom (00:13:55)Emphasizes a slow transition to the bedroom, avoiding rushing, and building on arousal.Oil Massage & Splash Blankets (00:15:00)Suggests using oil massages and splash blankets for a sensual, mess-friendly experience.Warm Wax & Temperature Play (00:16:01)Introduces warm wax play and experimenting with temperature and textures for added sensation.Exploring Toys & New Experiences (00:18:02)Encourages trying new sex toys together to enhance intimacy and break routine.My favorite Splash Blanket:https://splashblanket.us/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
On this episode, host Shanera Williamson sits down for an interesting conversation with Kayla Bond, a Licensed Certified Social Worker and Clinical (LCSW-C) Maryland State Board Approved Supervisor with 7+ years of experience and founder of Hope & Harmony services. Kayla coaches rising social workers and professional counselors. Recently, she's also helped parents learn from her years of clinical work with teens as she tells us some of the things teens wish their parents knew. She is driven by the opportunity to help people achieve sustained holistic wellness and she has a passion to help parents learn the skill of becoming emotionally responsive. Download the Parenting Growth Mindset Roadmap Connect with Kayla Bond at HopeHealsLLC@gmail.com Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
The "New Year, New You" pressure is at an all-time high, but here is the cold, hard truth: You can buy the expensive planners and the new running shoes, but when you walk through your front door, you are still walking into the same marriage. If you're still making the same mistakes and living the same patterns, a change in the calendar won't change your connection.In this episode, Kameran Alareqi dives deep into why relationship resolutions often fail by February and how to avoid the "growth burnout" that leads many couples to file for divorce in January. We explore the science of Ego Depletion, the Gottman Sound Relationship House, and how to implement the 1% Rule to transform your marriage through small, sustainable shifts rather than exhausting grand gestures that don't sustain.In This Episode, We Discuss:The Myth of the Grand Gesture: Why you don't need a 10-day silent retreat to fix a disconnect.January: The Divorce Month: A look at why divorce filings spike in the new year and how "growth burnout" contributes to marital fatigue.The Science of Ego Depletion: The reason behind your spouse feeling like they're getting nothing but your "leftovers."3 Red Flags of Marriage Burnout: How to tell if your self-improvement is actually harming your relationship (The Project Mindset, Comparison Paralysis, and the Transactional Scorecard).The 1% Rule for Couples: Implementing "Atomic Habits" in your marriage to create long-term change.Bids for Connection: The simple science of "turning toward" your partner to build a repair buffer for future conflict.Responsive vs. Spontaneous Desire: Why your "burnout" might be the reason your intimacy has hit a wall, and how to create a "no-stress zone" in the bedroom.Episode HighlightsRelationship Foundations: Understanding the three pillars of a thriving marriage: friendship, trust, and commitment.The Problem with "Painting the Roof": Why starting big goals (like weekly dates) often fails when "Tuesday happens."Love vs. Control: Why treating your spouse like a "kitchen remodel" project prevents real growth.The 20-Minute Decompression: A research-backed habit to validate your partner's stress without offering unsolicited advice.The High-Five Habit: How acknowledging small wins can shift the entire "vibe" of your home from negative to positive.Small Shifts, Big Impact: Why switching sides of the bed or removing the TV from the bedroom can reignite connection.Quotes from Kameran"Love is not control. Research shows that people don't change when they feel judged; they change when they feel accepted.""Your marriage is a living thing. It doesn't need to be forced to grow; it just needs the right environment to grow on its own."Resources MentionedBook: Atomic Habits by James ClearResearch: The Gottman Institute (The Sound Relationship House)Research: Emily Nagoski (Responsive Desire)Connect with KameranInstagram: @married.and.connectedWork with Kameran: www.recognizingpotential.comSkool platform for free/easy learning: https://www.skool.com/married-connected-4920/about?ref=435ce7b977bd4730a60c8b3ac6db06ccEnjoyed this episode? Please leave a review on Apple Podcasts or Spotify! Your support helps us keep these vital conversations going.Support the show
For our first episode of 2026, regular host Liz David-Barrett is joined by Anna Persson, associate professor and senior lecturer at the Department of Political Science, University of Gothenburg. Anna draws on extensive field research to challenge simplistic understandings of political will, and explore systemic corruption as a complex collective action problem. Anna examines how moral hazard and adverse selection shape leadership behaviour, and how corruption becomes "expected behaviour" in societies where the high individual costs of resisting systemic corruption make transparency measures insufficient. The episode also challenges the "coherent state" model, examining how competing authorities and variations in state effectiveness within countries impact anticorruption efforts. Links to Anna's research: Why Anticorruption Reforms Fail—Systemic Corruption as a Collective Action Problem https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1468-0491.2012.01604.x?saml_referrer The Power of Ideational Reach: A New Approach to State Capacity https://onlinelibrary.wiley.com/doi/10.1111/gove.70020 Responsive and Responsible Leaders: A Matter of Political Will? https://www.cambridge.org/core/journals/perspectives-on-politics/article/abs/responsive-and-responsible-leaders-a-matter-of-political-will/DD7C9258D3E95E8B79CB70FA10126275
We're kicking off the year with a two-part solo series where we share 50 of the best sex tips to help you build a more satisfying, confident, and connected sex life in 2026. This episode is about the foundations of intimacy. The things that actually change how sex feels over time. Desire. Confidence. Communication. Pleasure. And letting go of the belief that something is wrong with you. In Part 1, we dive into the deeper reframes that make great sex possible in real, long-term relationships. Especially when bodies change, desire shifts, and life gets full. If you've ever felt broken, behind, or like you're doing sex “wrong,” this episode is for you. We cover: You're not doing it wrong. Why most people are measuring their sex lives against unrealistic standards and how that comparison quietly kills desire. You're not broken. How shame becomes the biggest blocker to pleasure and what actually helps rebuild confidence over time. Responsive desire is normal. Why many people need time, safety, and context to get in the mood and why taking your damn time matters. You will never crave sex you don't enjoy. How pushing through unenjoyable sex trains avoidance and what supports genuine desire instead. Redefining what sex means. Why orgasm and penetration cannot be the only goals and how expanding your definition creates more connection and satisfaction. Going back to the basics. Why simple, playful touch like dry humping, fingering, and hand jobs are lost arts that often work better than what we deem "full sex." Creating safety, fun, and structure. How scheduling intimacy, setting containers, using games, and talking about turn-ons builds trust, playfulness, and long-term connection. Connect with Us: Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you. Get Honeydew Me Merch HERE! Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's officially 2026 and I want to start this year off with a foundational concept that will lead the way though the entire year and that is understanding. We cannot change what we don't understand and I want to explain why understanding is so important in our modern world and how you are influenced and marketed to as women. We'll discuss the responsiveness of our bodies, why trends hit women heavy, why your body is like running a business, and more! Time Stamps: (1:40) This Episode is About Understanding (6:00) The Human Body is Responsive (10:58) Seasons Changed But Your Approach Didn't (12:20) Why Trends Hit Women So Hard (18:34) Your Body Is Like Running A Business (20:30) Low Hanging Fruit Works ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
As we head into 2026, I want to talk about something that I believe is going to matter more than almost anything else in your coaching business this year: your ability to stay flexible and responsive. Not reactive. Not panicked. Responsive. In this episode, I'm unpacking why rigid business models are becoming harder to sustain — and why treating your business as an ongoing experiment is one of the smartest moves you can make right now. I talk a lot about what I call the beta mindset: the idea that your offers, pricing, content, and even your business model are all drafts. They're meant to be tested, reviewed, adjusted, and improved based on real-time feedback — not locked in forever. I also share a real example from my own business. For the past couple of years, the Business Building Bootcamp (BBB) has been offered as a one-year program. That structure made sense for a long time. Building a coaching business takes time, and meaningful support doesn't happen overnight. But I've been paying attention — to the market, to my clients, and to myself. We're in a buyer's market. Trust is harder to earn. And long-term commitments feel riskier for a lot of people right now. I've noticed that shift in my own spending decisions too. So instead of digging in my heels and insisting on a structure that no longer fit, I decided to respond. In this episode, I walk you through why I chose to restructure BBB to a six-month entry point (at a lower price), with the option to continue once trust and value are established — and how that change reflects exactly the kind of flexibility I'm encouraging you to build into your own business. (New BBB details and pricing HERE: www.wendymccallum.com/bbb) I also talk about: Why flexibility is no longer optional for small businesses — especially coaching businesses How the beta mindset protects you from perfectionism, burnout, and unnecessary pressure The signs your business is quietly asking you to change something Why changing your mind isn't flaky or unprofessional — it's good business stewardship How being responsive actually helps you stay profitable and relevant over the long term Practical ways to build adaptability into your offers, pricing, and planning in 2026 Before you listen, a quick reminder: In the previous episode 68, I hosted a virtual year-end business retreat and shared my Business Compass framework for auditing your business and setting aligned goals. That episode comes with a free downloadable audit and goal-setting workbook — and if December got away from you, you can absolutely still grab it.
Resilience is not just a buzzword; it is a life-changing practice rooted in the power of human connection. In 2015, the documentary Paper Tigers changed the conversation about education and childhood trauma forever, and today, those lessons are more vital than ever.
In this episode of Evolutionary Exchanges, David Powell andFreddie Krone explore the concept of responsive resilience in the financial sector. They discuss why banks and regulators are prioritising the ability to anticipate, withstand, and recover from disruptions - whether from cyberattacks, operational failures, or global events. The conversation coverslessons from recent incidents, the importance of planning and robust systems, and how embedding resilience can become a competitive advantage for financial institutions.
So many women believe they've “lost” their desire… but most of the time, it hasn't disappeared at all.In this episode of Sacred Sex for Real Women, we're breaking down the difference between spontaneous desire and responsive desire — and why this one shift in understanding can bring instant relief, more confidence, and a clear path forward (without forcing yourself, faking it, or waiting around for desire to magically strike).You'll hear why long-term love, busy life seasons, stress, and emotional disconnection can make desire feel distant — and how to start working with your body again so that flicker can build into a turned-on, satisfied sex life.In this episode, you'll learn:The key difference between spontaneous vs. responsive desire (and why most women are responsive)Why “Are you in the mood?” often shuts desire down — and what to ask insteadThe role of nervous system safety, emotional connection, and subconscious conditioning in libidoPractical ways to build anticipation, set the stage, and support your desire to blossom3 tangible tools to try: anticipation + stage-setting + erotic blueprints + yoni breathingIf you're realizing there's more underneath the surface — stress, safety patterns, old conditioning, or relationship dynamics — I'd love to support you. I'm currently refining my coaching containers after hundreds of hours of advanced training and 4 new certifications, and pricing increases for 2026. Now through January 5th is your window to lock in current pricing.Resources and Links MentionedBook a complimentary consultation (before Jan 5):Book your complimentary consultationReferenced episodes:Ep 114 (Part 1): Why Your Nervous System Is a Key Part of Having Better SexListen to Ep 114 - Apple | SpotifyEp 12: Unveiling Erotic Blueprints (with Angela Thurston)Listen to Ep 12 - Apple | SpotifyEp 108: Yoni Breathing — How to Awaken the Sensations of Your Yoni With This Sacred Sex ToolListen to Ep 108 - Apple | SpotifyEpisode on novelty, S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out):Listen to episode 96 - Apple | SpotifyErotic Blueprints resources:Jaiya's Erotic Blueprints book (Amazon):Erotic Blueprints bookErotic Blueprints quiz/course:Erotic Blueprints quizTools + atmosphere mentioned:Sunset lamp:Sunset lamp linkAdult-time playlist (make yours or link yours):Playlist link
Send me a question or story!Zinc responsive dermatitis is a skin condition in dogs resulting from a zinc deficiency or an inability to properly absorb the mineral. It is a rare condition that typically presents as scaling, crusting, and hair loss around the head (especially muzzle and periocular region) and pressure points.The most common form is syndrome I which is almost exclusively seen in Nordic breeds like Huskies and Malamutes. They have a genetic defect that impairs intestinal absorption of zinc (even when sufficient quantities are in their diet). Learn about this disease process including diagnosis and treatment on this week's episode of The Derm Vet podcast!Timestamps00:00 Intro01:00 Zinc Basics04:12 What Happens If You're Not Absorbing Enough Zinc05:55 Syndromes Seen With Zinc Deficiency07:22 Zinc Responsive Dermatitis in Huskies08:31 Presentations of Zinc Responsive Dermatitis09:50 Other Differentials You Can See11:53 Treatment for Zinc Responsive Dermatitis13:35 Length of Treatment14:10 Other Treatment Methodologies15:19 Outro
The second week of Advent is here! Join Amy, Vicky, and Br. Travis as they use the 2026 Strenna introduction as a lens to share on St. Joseph from Matthew 1:18-25. If you'd like to read the Strenna Introduction, use this link to read with us https://archive.sdb.org/Documenti/Rettor_Maggiore/strenna/2026/Strenna_2026_Presentazione_en.pdf Thanks for being here with us! If you want more episodes likes this one, subscribe to join in on the fun! For more information about the Salesian Family please visit: https://salesians.org https://salesiansisters.org https://www.instagram.com/sym_bosco/ https://www.youtube.com/c/SalesiansofDonBosco https://www.facebook.com/salesianym https://www.salesianlaymissioners.org https://www.tiktok.com/@salesiansofdonbosco?lang=en
Up to 90% of breast cancer survivors experience sexual health changes, yet almost no one is talking about it. Today on Patient From Hell, host Samira Daswani sits down with Dr. Laila Agrawal, a leading clinician in oncology sexual health, to break the silence around libido loss, vaginal dryness, pain, body-image shifts, dating after cancer, orgasm changes, pelvic floor dysfunction, and how treatment impacts intimacy.This episode answers the questions patients wish they could ask, but rarely get time for in an oncology appointment.If you've ever wondered:“Is sex safe during treatment?”“Will my desire ever come back?”“Should I use vaginal estrogen?”“What's normal to feel?”— you're in the right place.Sexual health concerns in breast cancer are common, treatable, and deeply misunderstood. Dr. Agrawal explains:- Why oncologists often avoid sexual health conversations- The real reason libido drops during and after treatment- The truth about vaginal estrogen and hormone-positive breast cancer- How to talk to a partner when desire shifts- How single women can navigate dating after cancer
Rob Finch talks about Rapid Link Repairs, boosting customer satisfaction with response times; a fresh approach to cost; safety; & reducing downtime for drivers. IN THIS EPISODE WE DISCUSS: [02.11] An introduction to Rob, his background, and his role at DCLI and RapidLink Repairs. "Most of my career has been figuring out how to bring commercial and operations together." [03.09] An overview of RapidLink Repairs – who they are, what they do, and how they help their customers. "It's about three things: we want to improve productivity, be cost-effective, and drive high levels of customer satisfaction." [04.18] The biggest challenge for businesses right now. "Reducing cost profile is top of mind – the market has been less than ideal..!" [04.55] RapidLink Repair's origin story. "You want to have a solution that people are actually asking for." [07.00] RapidLink Repairs 'anytime, anywhere' service, and the most common repairs they solve for. [09.26] The ideal client for RapidLink Repairs, and why businesses want a nationwide solution. "We leverage the size and scale of DCLI to provide cost savings." [10.44] RapidLink Repair's approach to cost, fighting 'surprise fees,' and why they don't mark up parts. "Our approach to the market has been to provide a service people can rely on." [13.26] The importance of efficiency and customer experience, and how RapidLink's response times are delivering competitive advantage. "We're maniacal about customer satisfaction! If your customers aren't happy, you don't have a good product." [17.21] A case study exploring how RapidLink Repairs helped a key client eliminate extra fees and enhance communication, allowing them to plan consistently and boost productivity. [19.59] Why safety is crucial, and the impact RapidLink Repairs are making on the industry. [22.07] How to work with RapidLink Repairs. RESOURCES AND LINKS MENTIONED: Head over to RapidLink Repairs' website now to find out more and discover how they could help you too. You can also connect with RapidLink Repairs and keep up to date with the latest over on LinkedIn, Facebook, Instagram or X (Twitter), or you can connect with Rob on LinkedIn. If you enjoyed this episode and want to hear more from DCLI, tune into 360: Deliver A Great Trucker Experience, with DCLI or Marketing Leader Stacy Kirincic on Dominating Male-Dominated Industries like Supply Chain. Check out our other podcasts HERE.
On this episode of Ask a Responsive Fundraiser, Scott Holthaus sits down with Bailey Huston, Partnerships and Integrations Manager at The Giving Block, to answer your top questions about noncash giving and donor behavior in a changing fundraising landscape. Bailey shares why donor choice, convenience, and control are now essential parts of the giving experience… and how offering options like crypto, stock, and donor-advised funds can unlock major gifts you may be missing today. She explains the motivations behind noncash giving, the younger and wealthier donor segments driving crypto adoption, and the simple ways nonprofits can add these channels without overwhelming their teams. You'll learn which donor signals matter most right now, the true opportunity behind crypto-based generosity, how to make noncash gifts easy to find and easy to give, and why these channels connect directly to lifetime donor value as younger generations take the lead in the coming wealth transfer. To learn more or explore crypto, stock, or DAF fundraising, visit thegivingblock.com.
Ready to stop living by default? Take the free Rich Mind Assessment at richmind.co to discover your current thinking persona and get a personalized 3-step action plan. You've read the books. You've listened to the gurus. You've tried to work harder on yourself. So, why are you still struggling? Why do you feel like you're stuck on a hamster wheel of self-sabotage? In this pivotal episode, Randy Wilson argues it's not a lack of intelligence or discipline. It's because you were never taught how to think. Randy introduces the core philosophy that will drive the Rich Mind Podcast moving forward: The Gap Thinking Framework. Sharing his own painful journey from losing his career in the 2008 crash to discovering the patterns that kept him stuck, Randy reveals the missing link to success: "The GAP." The GAP is the critical 5-second window between a trigger and your automatic reaction. Most people live with a narrow gap, operating on reactive autopilot. To design the life you desire, you must learn to widen The GAP, move from reactive to responsive, and consciously choose your actions based on the universal law of cause and effect. This episode sets the stage for a powerful new series that will introduce tools like the BS Buster (Beliefs and Stories) and the P.A.C.E. Protocol to help you master this critical space. Mentioned in this episode: Personal development trap, self-sabotage, The GAP, Gap Thinking Framework, reactive vs. responsive mindset, law of cause and effect, decision-making, triggers, thinking patterns. Key Takeaways: You can consume all the personal development content in the world and still be stuck if you don't learn how to think. The key to change is not intelligence or discipline; it's controlling a critical 5-second window Randy calls "The GAP." The GAP is the space between a trigger (stimulus) and your reaction. Most people live with a narrow, reactive gap. To design your life, you must learn to widen The GAP and move from being reactive to being responsive. Your results are governed by the law of cause and effect. By consciously choosing your response in The GAP, you become the cause of your new reality. The greatest gift you have is your ability to choose. Being indecisive is still a choice. This episode introduces the upcoming Gap Thinking Framework, which includes tools like the BS Buster and the PACE Protocol. Questions Answered in This Episode: Why am I still struggling despite reading all the personal development books? What is "The GAP" and why is it the key to changing my life? What is the difference between reacting and responding to a trigger? How can I stop self-sabotaging my own success? What is the law of cause and effect and how does it apply to my thoughts? How do I start to become aware of my own thinking patterns? What is the Gap Thinking Framework and what will it cover? Key People, Concepts, & Terms: People: Randy Wilson, Jim Rohn, Earl Nightingale, Tony Robbins, David Neagle. Concepts: The GAP, Gap Thinking Framework, Reactive vs. Responsive, Law of Cause and Effect, Self-Sabotage, Triggers, Patterns, BS Buster (Beliefs & Stories), PACE Protocol, Rich Mind Assessment. Books/Programs Mentioned: Think Big (co-authored by Randy Wilson)
Principal Matters: The School Leader's Podcast with William D. Parker
Welcome back to Monday Matters! This week, Will Parker and Jen Schwanke take some time to talk about the difference between responsive vs. reactive leadership. This conversation was inspired by a thoughtful post written by Will, you can read it below. As always, thank you for doing what matters! Responsive, not Reactive, Leadership During a […] The post MONDAY MATTERS with Jen Schwanke and Will Parker – Responsive vs. Reactive Leadership appeared first on Principal Matters.
Send us a textWhat happens when your phone rings and no one picks up? For law firms, it could mean a lost client, a missed deadline, or a reputation hit that's hard to repair. That's why answering services matter—and why Jessica Volker is passionate about doing them differently.As Director of Business Development at Responsive Answering Service, Jessica helps law firms strengthen client trust by going beyond the basics. In this episode, we discuss how Responsive's mission to elevate customer service plays out in real time, the difference between answering a call and truly connecting, and why creating an exceptional client experience is a game-changer for firm growth.If you're ready to rethink the way your firm handles calls, this episode will show you how answering services can take you the extra mile.Ways to Connect with Jess: Site: https://responsiveanswering.com/ Schedule a call: https://calendar.app.google/i4c9Bgph6YRwZpfS7 Welcome to Let's Talk Paralegal—where the legal industry gets real. I'm your host, Eda Rosa, legal consultant, speaker, and founder of the Eda Rosa LLC & the Limitless Paralegal Academy.This isn't your stuffy legal studies school lecture. We're talking mindset, money, modern workflows, and how to build a career—and a life—you don't need a vacation from.Let's cut the fluff, raise the bar, and change the game… one conversation at a time.If you like what you Hey legal pros, are you ready to stop playing small?The Limitless Paralegal Academy is officially open—offering powerhouse courses, real-world tools, and expert-led training to help you build the career (and life) you actually want.And we're not stopping there...
Have problems in the bedroom? Not sure how to get unstuck? Well, you're in good hands. In this episode I discuss the difference between spontaneous and responsive desire and how to optimize intimacy in your relationship. Hope you find it helpful! Send your questions to info@drwyattfisher.com.
JESSICA VOLKER HAS 15 YEARS EXPERIENCE IN CALLCENTERS, SHE'S HELD ROLES ACROSS OPERATIONS, QUALITYASSURANCE, TRAINING, AND DEVELOPMENT. EDUCATINGCLIENTS ON WINNING SOLUTIONS, ENSURING RAPPORT ANDSHARING INSIGHTS THAT ACTUALLY MAKE A DIFFERENCE ISMAIN FOCUS.RESPONSIVE ANSWERINGSERVICEWHAT IS RESPONSIVEANSWERING SERVICE?40 Years of ExperienceProviding expert 24/7 live answering & call transferservices for businessesOur team delivers personalized communication solutionsacross the nation that prioritize customer satisfaction,answering reliability, and seamless integration with yourexisting operations.SOCIAL MEDIALinkedin: George OtteYouTube: @ResponsiveansweringFacebook: responsiveansweringserviceLinkedin: responsive-answering-service
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, nurturing touch, arousal timelines, orgasmic intercourse techniques, and regenerative sexual health tools. The goal is simple. Create consistent, mutually satisfying intimacy where both partners pursue pleasure without shame.Timestamps:00:00 Why performance culture kills connection02:05 Responsive vs spontaneous desire in plain terms04:36 Libido mismatch is often bad information and bad sex07:10 Small offers that rebuild safety and interest10:02 Nurturing touch vs sensual vs sexual touch12:45 Female arousal timeline and the 20–30 minute lift15:18 Orgasmic intercourse techniques the vagina likes18:04 Yoni massage, oral basics, and expanded orgasm21:12 Toys that enhance sensation and shared control23:55 Shame, appetite, and creating permission for desire26:08 Scheduling intimacy without killing the vibe28:30 Delayed ejaculation Drivers and a practical stack31:05 Blood flow support Nitric oxide, vacuum training33:10 Acoustic wave therapy overview and outcomes35:05 Rapid-fire Q&A Definition of sex, best orgasms, fantasyWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Susan is a champion and advocate for all those who desire ageless intimacy. She is a best-selling author and publisher of 44 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him and many more. She's the official company spokesperson for GAINSWave® and The Dr. Joel Kaplan Company. She serves as Chief Advocacy Officer of ProDxHealth.org STI testing.Susan has been a...
Gil and Mara sat down to talk with Cara about what place-responsive and place based education could be. They contrasted this with schools where learning is removed from the environment, and schools that even make this removal part of the educational goal. To learn more about this year's philosophy of education conference: https://www.philosophyofeducation.org/To learn more about this topic from Gil, check out: https://www.routledge.com/Teaching-Democracy-in-an-Age-of-Uncertainty-Place-Responsive-Learning/Burgh-Thornton/p/book/9780367565091To learn more about this topic from Mara, check out: https://press.uchicago.edu/ucp/books/book/chicago/E/bo247751497.html
Your marriage is only as strong as your level of responsiveness. In Episode 267 of The Family Meeting Podcast, Thomas and Lysandra explore the power of being a responsive spouse, emotionally, verbally, and physically. From laughter and listening to affection and empathy, your reactions shape the health of your marriage more than you realize. When your spouse jokes, do you laugh? When they flirt, do you play along? When they share, do you really engage? In this honest and practical conversation, you'll learn: Why emotional responsiveness is the foundation of healthy intimacy. How small reactions build or break trust in daily interactions. What Scripture teaches about mutual attentiveness and love. Signs you may be emotionally unavailable, and how to change that. Simple habits that create warmth, connection, and joy in your relationship. Whether you've grown distant or simply want to reconnect, this episode will help you re-engage your heart and respond to your spouse in ways that strengthen your bond and honor God. Bonus Resource: Send an email to info@familymeeting.org for our Responsive Spouse Self-Check Worksheet. For more information: https://linktr.ee/familymeeting.
If one person claims to have witnessed a crime, it's possible you would question his reliability, but if three people gave the same eyewitness account, you would accept their unified testimony as trustworthy. The Word of God, The Holy Spirit, and the blood of Jesus Christ all testify in unison to the hearts of believers bearing witness that we are the children of God. Does your heart respond to the Good News of salvation? Listen to Dr. Barnhouse and the Bible to hear more. To support this ministry financially, visit: https://www.oneplace.com/donate/791/29
The European Broadcasting Union has postponed its plan to hold a membership vote to decide if Israel's broadcaster KAN will be allowed to compete in next year's Eurovision. While it remains unclear if the vote will still happen, it doesn't fully resolve how the EBU got to this point in the first place. We'll take a closer look at other times the EBU's non-political stance has been tested and see what lessons can be applied going forward. Responsive Summary Yugoslavia (3:20) Administrative Changes to the Contest (13:40) Armenia and Azerbaijan (16:42) Georgia (26:58) Final Thoughts (32:14) Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here (https://www.eurowhat.com/subscribe). Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email (mailto:eurowhatpodcast@gmail.com) or reach out on Bluesky @eurowhat.bsky.social (https://bsky.app/profile/eurowhat.bsky.social). Join the EuroWhat AV Club! If you would like to help financially support the show, we are hosting the EuroWhat AV Club over on Patreon! We have a slew of bonus episodes with deep dives on Eurovision-adjacent topics.
(Vallecitos Mountain Retreat Center)
God has always done the work of restoration by partnering with his people. Working with others can be hard and can […]
Hey Friend! Can I tell you something that might surprise you? The leaders I work with who command the room, make decisions with ease, and build powerhouse teams aren't spending their time chasing the latest leadership trend. They're not jumping from framework to framework. They've mastered five simple habits that have nothing to do with business books and everything to do with becoming the person others naturally want to follow. And here's the thing: these habits happen behind closed doors. They're invisible. But they're exactly what separates leaders who perform from leaders who embody authority.
In this conversation, Nick interviews Maayan Kraus, a UX team lead at Wix, discussing the evolution of Wix Studio and its features that enhance web design. They explore the importance of responsive design, AI integration, and the use of templates for inspiration. The conversation also highlights interactive features, real-time content management, and advanced effects like parallax and WebGL. Maayan shares insights on client management and the ease of getting started with Wix Studio, making it accessible for non-developers.TakeawaysWix Studio offers a user-friendly platform for web design.Responsive design is simplified with built-in features.AI tools enhance the design process and efficiency.Templates provide inspiration and a starting point for users.Interactive elements increase user engagement on websites.Real-time content management prevents design disruptions.Trendy design features can significantly impact user experience.Advanced effects like parallax add depth and interest to sites.Client handover processes are streamlined for ease of use.Wix Studio is accessible for beginners and non-developers.Link for the wix studio academy - https://www.wix.com/studio/academyTo get started, visit https://www.wixstudio.com