Podcasts about responsive

Why does God sometimes feel silent? More often than not, the issue isn't His voice—it's the posture of our hearts. In this episode of the Other Six podcast, we dive deep into the vibrant praise and sobering warnings of Psalm 95 to discover a profound truth: hearing God begins with a heart that is ready to respond. Together, we explore how to cultivate a responsive heart through joyful worship and thanksgiving, breaking up the hard soil of pride so we can truly align ourselves with our Maker. By looking closely at the biblical warning of Meribah and Massah, we will learn how to guard against a hardened heart, tune out the spiritual static, and ultimately enter into the divine rest God has promised for the sheep of His pasture. Tune in to learn more about how to listen to the Shepherd's voice today.

To keep up in a changing market, are you building a responsive brand, or are you constantly playing catch-up?Agility requires more than just quick reactions; it demands a proactive understanding of evolving customer needs and emerging technologies. It also means building adaptable processes and systems that can flex with market demands.Today, we're going to talk about navigating the complexities of modern business strategy in a world of constant disruption. Specifically, we'll explore how Chief Strategy Officers can balance long-term vision with the need for near-term execution, particularly in the face of external pressures like economic shifts, competitive dynamics, and the transformative power of technologies like AI.To help me discuss this topic, I'd like to welcome JD Carter, Chief Strategy Officer at Vasion. JD, welcome to the show! About JD Carter JD Carter is the Chief Strategy Officer at Vasion. JD joined Vasion in 2013 as employee number five. A self-described “jack of all trades” executive, he has served during his tenure as the company's VP of sales, CMO, and chief experience officer. In his current role, he helps develop the company's strategy and works with his executive peers to drive performance across the organization. JD also oversees Vasion's mergers and acquisitions function and plays an active role in defining the culture and values by which the company operates. JD Carter on LinkedIn: https://www.linkedin.com/in/jdcarter/ ---------- Resources ---------- Vasion: https://www.vasion.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fEnjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

What if raising secure kids has less to do with what you do wrong as a parent — and more to do with teaching them to build the right relationships from the start? My guest this week is Dr. Amir Levine, molecular neuroscientist, child psychiatrist, and associate professor of clinical psychiatry at Columbia University. His new book, Secure: The Revolutionary Guide to Creating a Secure Life, offers a unified theory of relationships with surprisingly concrete tools for building security at any age. This episode shares specific, teachable tools for helping kids of all ages — including neurodivergent kids — move through the world with greater security. What you'll learn: Why less than 10% of adult attachment style can be explained by parenting and why that's good news if you've been worrying you've already "done something wrong" What CARP means (Consistent, Available, Responsive, Reliable, Predictable) and why teaching kids to look for CARP friends can shape their relationship patterns for life Why our brains chase drama and ignore the secure people already around us and how to redirect toward a "secure village" How small, everyday micro-interactions create structural changes in the brain and why each one is an opportunity This episode is brought to you buy: BetterHelp: You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/humans. Uresta: Learn more about this amazing breakthrough, trusted by over 50 thousand women at Uresta.com Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at Tumbleliving.com/HUMANS Great Wolf Lodge: Bring your pack together at a Lodge near you. Learn more at GreatWolf.com

To keep up in a changing market, are you building a responsive brand, or are you constantly playing catch-up?Agility requires more than just quick reactions; it demands a proactive understanding of evolving customer needs and emerging technologies. It also means building adaptable processes and systems that can flex with market demands.Today, we're going to talk about navigating the complexities of modern business strategy in a world of constant disruption. Specifically, we'll explore how Chief Strategy Officers can balance long-term vision with the need for near-term execution, particularly in the face of external pressures like economic shifts, competitive dynamics, and the transformative power of technologies like AI.To help me discuss this topic, I'd like to welcome JD Carter, Chief Strategy Officer at Vasion. JD, welcome to the show! About JD Carter JD Carter is the Chief Strategy Officer at Vasion. JD joined Vasion in 2013 as employee number five. A self-described “jack of all trades” executive, he has served during his tenure as the company's VP of sales, CMO, and chief experience officer. In his current role, he helps develop the company's strategy and works with his executive peers to drive performance across the organization. JD also oversees Vasion's mergers and acquisitions function and plays an active role in defining the culture and values by which the company operates. JD Carter on LinkedIn: https://www.linkedin.com/in/jdcarter/ ---------- Resources ---------- Vasion: https://www.vasion.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fEnjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

As a parent, you are surrounded by all the shoulds, should nots, and strong opinions on how you should parent. When you are a responsive parent, it can feel like all that noise doesn't align with your values. In this episode I'm joined by Claire Felps, a counselor specializing in acceptance commitment therapy, to talk about showing up as a responsive parent in a world that isn't always supportive. We talk through a few different scenarios, walking you through some of the things we'd each consider with a client. Our conversation focuses on rules verses values, how values can open up your experience, and the need for flexibility in how we approach situations. We also talk about self compassion and the trial and error part of parenting as well as the nuance that makes parenting littles around sleep so messy. About ClaireClaire Cavos-Felps is a Licensed Professional Counselor in Maryland and Virginia, the founder of Metamorphosis Counseling, and a Postpartum Support International trained therapist. She specializes in Acceptance and Commitment Therapy (ACT) and applies that framework to the very real, very exhausting experience of early parenthood. A parent of four herself, Claire understands that knowing the “right” answer and actually feeling okay at 2am are two very different things — and she's passionate about what happens in that gap, and what actually helps.Connect with Claire Website: www.metamorphosiscounseling.orgConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Let's talk. Send me a message with your email and I'll get back to you!Ever had one class LOVE a lesson… and another class completely flop with the exact same activity?Same teacher. Same lesson. Same day.This year completely changed the way I think about differentiation, responsiveness, and what intentional teaching actually looks like in a real math classroom.In this episode, we're talking about:class-to-class differentiationresponsive teachingstudent dynamicsand why consistency does not mean every class should look identical

Rebecca Swanner is Associate Principal and a Senior Workplace Design Leader at HED where she is passionate about creating interiors that strengthen culture, support the evolving nature of work, and amplify human potential. Mike Petrusky asks Rebecca why she believes that workplace leaders should initiate big picture conversations about desired outcomes before making workspace or logistical decisions. They explore how AI is absorbing low cognitive load tasks, increasing the need for humans to focus on strategic and creative work while leading to a "cognitive bar" that requires protecting focus. Rebecca says the workforce is ready for more responsive workspaces that use wearable tech and data to adapt environments to personal needs and tasks. By dynamically adjusting lighting, temperature, and acoustics using real-time biometric data, we can begin to optimize human performance. Effective workplace transformation requires piloting and iterating designs and success metrics should shift from measuring occupancy to measuring outcomes as the future of work will be more integrated, asynchronous, and hybrid. Tune in as Mike and Rebecca offer some practical advice and the inspiration you need to be a Workplace Innovator in your organization! Connect with Rebecca on LinkedIn: https://www.linkedin.com/in/rebecca-swanner-b8a9a55/ Learn more about HED: https://hed.co/ Read about HED Intelligence in PLACE: https://hed.co/intelligence-in-place/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Stop Being Reactive and Master the Art of Being Responsive when Dealing with Modern Day Triggers It's hard not to react to the things that really get under our skin. While the immediate urge might be to lash out and give in to the impulse your emotions are pushing you towards, often what will serve you in the long term is responsiveness.When you give yourself the space to master your emotions and be deliberate in how you communicate and how you proceed when you're feeling particularly triggered.We do not need to be slaves to our emotions, we are not our emotions -- even though some of you might disagree. Being responsive in addressing the issue while honouring yourself might be a difficult hurdle, but it's a hurdle worth getting over.#emotional #reactive nextsteps #growth #mindset 0:00 - 1:30 - Introduction1:30 - 16:35 Stop Being Reactive16:35 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

God's unexpected salvation brings visible transformation to our lives.

Can you sleep train without doing cry-it-out? If you're an exhausted mom who desperately needs sleep but feels uncomfortable with harsh sleep training methods, this episode is for you. Today we're talking about the middle ground between “do nothing and just survive” and “shut the door and don't go back in.” Because you do not have to choose between abandoning your baby and abandoning yourself. In this episode, I'm breaking down what sleep training actually means, why “gentle” does not mean nothing changes, and how you can support your baby through learning independent sleep without feeling like you're ignoring their needs. We'll talk about: Why sleep training does not automatically mean cry-it-out The difference between comforting your baby and recreating the old sleep habit Why avoiding every tear can sometimes keep everyone stuck What actually needs to change for longer stretches of sleep How to create a gentle-but-structured plan that fits your baby, your values, and your capacity as a mom If your baby is waking all night, nursing or rocking back to sleep every time, or you feel stuck between two extremes, this episode will help you see a calmer, clearer path forward. You can be loving and clear. Responsive and consistent. Gentle and structured. And sometimes that is exactly what your baby (and your exhausted heart) need most. Ready for a personalized sleep plan for your baby? Book a Sleep Clarity Call at mamamatterstoo.com/call Get your free guide: Why Your Baby Wakes Every 2–3 Hours (And What to Fix First) https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e   Book your sleep clarity call here: mamamatterstoo.com/call   Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

This week's Q&A is all about helping your horse become more forward, light, and responsive to your aids. Nicole stepped in to cover this session and answers questions about horses that are behind the leg, slow to react, or difficult to keep in front of the aids.In this she talks about:How to create a horse that is self-going instead of needing constant leg pressureWhy "aid, reaction, release, repeat" is so important for training responsivenessThe role of transitions in developing better reactions to your aidsHow groundwork can improve responsiveness before you even get in the saddleCreative exercises to motivate horses and make training more engagingOne of the biggest themes in this episode is learning how to use your aids more effectively by rewarding the horse the moment they respond. Nicole explains why constantly pushing can actually make horses duller to the leg and shares practical exercises to help horses become more sensitive, reactive, and easier to ride.There is also a great discussion on using transitions within and between gaits, developing adjustability, troubleshooting horses that lose energy, and using other exercises to improve motivation and responsiveness. If your horse feels lazy, behind the leg, or difficult to keep in front of the aids, this Q&A is packed with practical exercises and simple strategies you can start using right away.Happy Riding,AmeliaPS. Next week we'll be celebrating the Canter Challenge and announcing the winners of both the Canter Challenge and the Trotters Trophy, so be sure to join us live!

Send us a text & leave your email address if you want a reply!What happens when a Wall Street career, a loveless marriage, and one powerful medicine journey collide? You get Elana Auerbach, sensuality educator and author of The Sure Thing: A Pleasure Practice to Revive the Spark, and she is the real deal. Leah and Willow sit down with Elana to unpack how she went from living a life that looked perfect on paper to discovering deliberate orgasm, building a weekly pleasure practice with her partner of 25 years, and helping couples everywhere trade resentment for genuine erotic connection. If desire discrepancy, low motivation, or years of built-up relationship gunk have been running your sex life, this episode is the reset button you didn't know you needed. EPISODE HIGHLIGHTSFrom Wall Street to priesthood, Elana's journey out of a loveless marriage and into a life built around pleasure is the kind of origin story that makes you want to blow up your own conveyor belt.Deliberate orgasm, orgasmic meditation, pussy stroking as meditation — Leah breaks down the Morehouse roots of this practice and why it still works, controversy aside.Responsive desire is the concept that will change how you think about your sex life. You don't need to be in the mood first. You just need to start.Elana and her partner struggled with desire discrepancy for 12 years before one scheduled weekly practice flipped everything. Here's exactly how she finally invited him in.Your wild sensual self is not gone, she's just waiting for a canvas. Elana started skiing and training for her black belt in aikido in her 50s. That's what a pleasure practice can unlock.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Humans have the highest potential to develop their consciousness, and that depends on their situation within the three modes of nature. That's what this verse is talking about, It says: kāraṇaṁ guṇa-saṅgo 'sya sad-asad-yoni-janmasu. Yoni-janmasu means that we end up in various environments because of the way in which we have cultivated our consciousness. And that cultivation of consciousness is indicated by the words kāraṇaṁ, guṇa, and saṅgha—these three words are key in this verse. Saṅga means association. Whatever we connect with, whomever we spend time with, who we study, who we listen to, we become like. And that will determine the nature of our consciousness. The nature of our consciousness is important because the world that we live in responds to us. It's a responsive universe. Every aspect of this world is responsive; however we interact with it, it in kind interacts with us. Therefore, Kṛṣṇa is giving us the key here to developing our consciousness to the highest degree. In the practice of Bhakti-yoga, we emphasize association. So, there are various kinds of association. One is association with other people—that's a key point—because we take on the qualities and the ways of thinking of those we associate with, especially those that we pay close attention to and we give our hearts to. We will, as if by osmosis (as is popular to say), take on their qualities. Therefore, one of the first teachings of Lord Caitanya Mahāprabhu—who is showing how to practically apply the Bhagavad-gītā—was to deliberately associate with those who were in Kṛṣṇa consciousness, because as we heard from the purport, this is the pinnacle of consciousness. One can develop this in this lifetime through association. We take on the qualities of whoever we associate with. (12:47) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Send us a text & leave your email address if you want a reply!Is Your Sex Life on the Back Burner? Here's Why Waiting for the "Right Time" is Quietly Killing Your Desire. You are not too tired, too busy, or too far gone. You are just missing a few things nobody ever taught you. Certified clinical sexologist Amy Rowan has been married 21 years, raised three teenagers through a serious family health crisis, and survived breast cancer, and her sex life is thriving. In this episode she delivers five practical shifts to stop waiting for the perfect moment and start showing up for the intimacy you and your partner both deserve.KEY TAKEAWAYS:The "calm down" myth is costing you. There will always be another season of chaos. It is infinitely easier to keep desire at a low simmer than to relight a flame gone completely cold.Pleasure is a stress antidote. Intimacy triggers oxytocin, endorphins, and serotonin, the body's natural counterweights to cortisol. Connection is a life raft, not a luxury.Your choices are building resentment, or they're not. When women skip the time their body actually needs to become aroused (20 to 40 minutes for most), resentment quietly accumulates. Recognizing you have a choice is the first step to making a different one.Spontaneous desire is a myth. Early relationship sex was never actually spontaneous. You planned it, built anticipation, and showed up ready. Long-term intimacy works the same way. Scheduling signals: you matter to me.Responsive desire is normal. Most women do not feel desire before arousal begins. Erotic simmering, a lingering kiss, a flirty text, a touch with zero agenda, keeps the runway long enough for desire to catch up.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/how-to-keep-desire-alive-in-a-long-term-relationship LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Send us Fan MailIn this episode, Qwoted's Shelby Bridges joins host Jason Mudd to discuss how AI, shrinking newsrooms, and faster news cycles are reshaping modern media relations and earned media strategies.Tune in to learn more!Meet our guest:Our guest is Shelby Bridges, director of customer success at Qwoted. Shelby works at the intersection of PR, media, and technology, helping communicators build stronger relationships with journalists through smarter, more strategic data usage and platforms like Qwoted. She leads training, demos, and user initiatives that support agencies and brands in a fast-moving media landscape.Five things you'll learn from this episode:1. Why modern news cycles now behave like breaking news by default2. How shrinking newsrooms are increasing pressure on journalists and PR teams3. Why responding within 48 hours significantly increases placement success4. How AI is changing pitching, and why similarity is becoming a problem5. Why diversification of angles and sources is critical for credibility Quotables“All news is almost breaking news now. It has to be told immediately and as quickly as possible because somebody else is already writing it.” — Shelby Bridges“The people who are responding within the first 48 hours are the ones that are winning.” — Shelby Bridges“Everybody should be able to use AI to pitch — but not to falsify data, personas, or companies.” — Shelby Bridges“What journalists need is something that stands out and isn't generic.” — Shelby Bridges“If people in the room all look like you, you're not going to hear as good or thoughtful storytelling and insights as you might want.” — Jason MuddIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us through Buy Me a Coffee or by leaving us a quick podcast review.Guest's contact info and resources:@sbridges0117 on instagramShelby Bridges on LinkedInQwoted websiteQwoted resourcesAdditional Resources:Journalist PR responses under 3% for third straight quarterJournalists don't want AI-generated commentary (and what to give them instead)Top PR pros share their tips for earning U.S. media coverageThe best and worst media relations efforts from public relations professionalsHow to use media relations strategically to boost SEOListen to more episodes of the On Top of PR with Jason Mudd podcast.Find out more about Axia Public Relations.If you like this episode, you're going to love this:Making your media pitches stand outThe 4 R's of media relations: Responsive, resourceful, rapid, and respectMedia relations best practices Support the showOn Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands.On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

On this week's show we take our first look at the new batch of Ikea smart home products that support matter. Are they worth the money? We also read your emails and take a look at the week's news. News: TCL RGB Mini-LED TV with up to 9,000 nits brightness now available AMC Wants To Start Airing Sports Programming to Fight Cord Cutting LG ELECTRONICS LAUNCHES 2026 QNED EVO MINI LED TV LINEUP Will micro-LED ever really replace OLED? Other: NBC Releases First Look at David Boreanaz in The Rockford Files Reboot Are the Low Cost Matter Compatible Devices From Ikea Worth It? On this week's show we take our first look at the new batch of Ikea smart home products that support matter. If you are in the Amazon, Apple, Google, Homey or Samsung ecosystem you can connect these devices directly to your home via matter.  These are some of the lowest cost devices we have seen and they come from a reputable vendor. So how do they work? To answer that, we put the Grillplats plug and two variations of the Bilresa Remote Control (Dual Button and Scroll Wheel) through a two week test. Here is what we found.  GRILLPLATS Plug ($7.99 at Ikea) What can we say? This is a solidly built matter plug for $8 that never misses.  What we like: Extremely affordable — one of the cheapest Matter-over-Thread smart plugs available. Energy monitoring — tracks power usage, voltage, current, and accumulated energy (great for automations like "notify when washer finishes"). Acts as a Thread repeater — helps strengthen and extend your smart home mesh network. Compact & sturdy design with manual on/off button. Easy setup via QR code. Fast, responsive control. What you should consider: Power limits — max 300W for motor loads (e.g., not ideal for fridges, dryers, or high-inductive appliances). Energy reporting through matter is not fully supported by all automation ecosystems. . Can be physically wide and block adjacent outlets on some power strips. Excellent value if you already have a Thread network and mainly need basic on/off control. It's a strong budget pick, but not perfect for heavy appliances. BILRESA remote control kit ($14.99 at Ikea) These dual-button remotes make it much easier to control your smart products. You can use them to turn devices on and off, dim lights, change colors, or activate groups and preset scenes. And at about $5 a piece they are the best value remote out there! What we like: extremely cheap — one of the most affordable Matter-over-Thread smart remotes available. Simple & intuitive — two clearly different buttons (with indentations) for quick on/off, scenes, dimming, or groups. Supports single press, double press, and long press (up to 6 actions total). Battery powered (2x AAA) — long life and easy to replace. Can be placed anywhere (magnetic back + adhesive metal plate for wall mounting). Compact and unobtrusive design — looks like a simple light switch on the wall. Responsive! Almost no delay from button push to device/scene activation. What you should consider: Setup can be finicky — pairing takes too long and fails requiring multiple attempts.Once device in the tree pack would not pair and said it was already in a home. Even a factory reset (done multiple times) would not fix this issue. After a call with Ikea Tech Support. A new three pack was sent out.  Limited feedback — a small status LED doesn't give much information. Fantastic budget remote if you want simple physical control for lights and scenes in a Matter smart home. Just be aware that two button actions are required to turn a light on and off. So if you are using it to control lights you may make a single press on the larger button turn a lamp on and a single press on the smaller button turn the lamp off. Hitting the first button does not toggle the state of the controlled device.   BILRESA remote control with Scroll Wheel ($9.99 at Ikea)  Use to turn smart products on/off, dim and change the color of light sources, or operate a group or preset scenes. With this controller you get three sets of buttons which are indicated by a small LED. Each set has a single, double, and long press. In addition there is a scroll wheel that is supposed to dim lights. The dimmer did not work with homekit over matter but even if it did the action is difficult to uses since the wheel is slick and slippery. Moving between groups is cumbersome as well. You have to wake up the device to see which group you are currently on. Or just dive in and see what happens! What we like: Cheap! Versatile controls — Scroll wheel for dimming/brightness or color temp/RGB adjustments (if you can get the wheel to scroll). Up to 9 programmable inputs. Compact and portable — Small (about 2.75" x 2" x 1"), easy to hold or mount on walls/fridges.  What you should consider: Scroll wheel feel and usability issues — Slippery, hard to rotate (especially on a table), wobbly, or lacking grip/texture.  Ecosystem limitations — Wheel functionality is poorly supported in some platforms like Apple HomeKit and Google Home.  Setup and documentation frustrations — Pairing can be tricky  Great concept and price but we recommend waiting for firmware fixes and broader Matter support. Consider the simpler dual-button BILRESA version. 

Last episode was the intangibles. This is the tangibles.Joel, Stu and Tim open with the Met Gala, a $1 bill across Sarah Paulson's eyes, and whether millionaires protesting billionaires is tone deaf,  before tracing the thread from wealth inequality all the way to how the church should function as a genuine leveller. Then they get practical.What systems does Soul Revival actually use? How do you say no to a good idea without crushing the person who brought it? What is ministry slide and why does grace need to be structurally built into your teams? And what does teams not tasks actually mean, and why does it protect against utilitarianism in a way that pure efficiency thinking never can?Plus: why prayer nights in the 90s drew the biggest crowds, what happened when the bands Soul Revival raised started pulling people to pub gigs on Saturday nights, and Stu's memory of a meeting 25 years ago where they cancelled all the plans and just prayed — and why he still remembers it.Timestamps00:00 Welcome — excursions, the Met and peanut butter sandwiches on a school bus03:00 The Met Gala, Sarah Paulson and tone-deaf protest art07:00 Francis Schaeffer — how philosophy flows through artists into culture12:00 Wealth inequality, housing and the church as a leveller19:00 Galatians 3 — no longer Jew nor Greek, slave nor free24:00 Practical levelling — $7 meals, camp subsidies and families taking home leftovers29:00 Church systems — ChurchSuite, communication across generations and the pigeon budget35:00 How to say no to a good idea — the shock absorber in practice42:00 Prayer in the service — building a bridge to a new reality48:00 Teams not tasks — why friendship protects against utilitarianism57:00 God gives different personalities — honouring everyone in the team1:02:00 Ministry slide revisited and wrapping upDiscussed on this episodeFrancis Schaeffer — The Great Evangelical DisasterAndy Crouch — Culture MakingRobert Greene — The 48 Laws of PowerChurchSuite — churchsuite.comSubscribe, leave a review, and send your thoughts to joel@shockabsorber.com.au

AI data centers are changing more than electricity demand. They are changing how the grid itself has to operate.Legacy data centers behaved with relatively flat, predictable load profiles. But giga-scale AI campuses introduce rapid swings in demand that can stress substations, destabilize generation assets, and expose the limits of infrastructure designed for a very different era.In today's episode, Nico Johnson sits down with Jon Parrella, CEO of Terraflow, and Anna Siefken, Director of Policy & Markets at the Long Duration Energy Storage Council (LDES), to explore what this shift means for storage, grid reliability, and the future of energy system design.Together, they unpack why batteries may need to evolve from simple energy storage assets into active infrastructure that stabilizes and buffers the grid itself.Expect to learn:

Across the nonprofit arts sector, national regranting programs are ending and institutional infrastructures are shrinking as philanthropy resets how it supports the field. In this moment of contraction and uncertainty, institutions can no longer afford to remain unprepared to work with artists on structural design. The Dance/USA Fellowships to Artists program (DFA) became one attempt to learn how.   In this episode, Haowen Wang of Dance/USA joins artists Laurel Lawson and Peter Rockford Espiritu (Tau), and curator Michèle Steinwald to reflect on eight years of responsive design through DFA. Together, they examine moments of rupture, redesign, and learning, and share lessons about what it takes for institutions to reposition themselves so artists can lead.

Non-duality informed-therapists Nic Higham and Amy Ward explore the wholeness of experience. Learn about an upcoming non-dual therapy training course offered by Nic and Amy: ⁠⁠⁠http://reclaimingwholenesstraining.com⁠

In this episode of Educate to Self-Regulate, Nidean Dickson and I (Dr Shyam Barr) celebrate the podcast's milestone 45th episode and dive into Carl Hendrick's UNESCO paper on Responsive Teaching.We share self-regulation stories from busy terms—my reflections from the Thought Leader Series Queensland workshops with Dr Amy Berry, and Nidean's classroom refinements to self-regulated learning (SRL) strategies—and link responsive tactics to real teacher practice amid explicit instruction debates.In this episode, you'll learn:✔️ How to do Responsive Teaching: Adapt to student evidence with 10 tactics (e.g., prior knowledge checks, retrieval, modeling, feedback).✔️ Teacher SRL in action: Plan-monitor-evaluate for agency; data over assumptions ("good intentions aren't enough").✔️ How to win in the classroom: Nidean's religion lesson—true/false routines, peer feedback ("listen for what you don't have"), "process over product" busts myths.✔️ Key teaching shifts: Slow down to speed up; "Why this?" for purpose; high support + expectations = lifelong learners.True responsive teaching—decisions over assumptions—creates self-regulated learners who own their growth. Tune in now on Spotify & Apple Podcasts!Watch the full episode on YouTubeDive into Carl Hendrick's Responsive Teaching: https://unesdoc.unesco.org/ark:/48223/pf0000397538Remember to subscribe to Educate to Self-Regulate to receive updates on future episodes. Join the @edtoselfreg community as we share our personal and professional experiences, insights, and actionable tips for boosting self-regulated learning for yourself and your students.Love this Episode? Have questions?Share your thoughts with us on Instagram or Twitter: @edtoselfreg 

The episode explores why modern databases keep reinventing the same distributed-systems machinery and argues that a major part of database cost is the operational tax of running replication-heavy systems. Our guest, Almog Gavra, co-founder of Responsive, explains how his team pivoted from operating Kafka Streams as a service to building SlateDB and the “Open Data” manifesto: an object-storage-native LSM foundation that can power multiple database types (vector, time series, logs, key-value) with shared tuning knobs and failure modes. They discuss why distributed-systems complexity is often harder than query engines, how LSM trees provide a tunable tradeoff between read/write/space amplification, caching layers and cost transparency, separating readers/writers, stateless ingest, single-writer availability and fencing via S3 compare-and-set, offloading compaction, and how the architecture enables near-free snapshots. They also cover when this approach doesn't fit: OLTP that can stay on Postgres and ultra-low-latency workloads where cold object-store misses are unacceptable.Chapters:00:00 Introduction08:36 Open Data Manifesto18:34 Specialized vs General25:10 SlateDB Architecture32:51 LSM Trees as Tuning Dial38:58 Tuning Without Overload39:46 Cost Aware Config Knobs41:51 Latency Cost Durability Tradeoffs46:46 Caching Strategies And Layers50:23 Split Readers And Writers52:43 Single Writer Versus Multi Writer55:16 Scaling And Partitioning Writes58:58 Failure Modes And Fencing01:05:23 Compaction As Separate Worker01:09:28 Snapshots And Garbage Collection01:10:25 When Open Data Is Not FitImportant links and references:OpenData: http://github.com/opendata-oss/opendataOpenData manifesto: https://www.opendata.dev/blog/manifestoReach out to Almog: https://www.linkedin.com/in/agavra/ or https://x.com/almoggavraDostovesky paper on LSM: https://nivdayan.github.io/dostoevsky.pdfLatency/Cost/Durability Triad: https://materializedview.io/p/cloud-storage-triad-latency-cost-durabilitySlateDB: https://github.com/slatedb/slatedb"how SSTs work": https://www.bitsxpages.com/p/sorted-string-tables-sst-from-firstFor memberships: join this channel as a member here:https://www.youtube.com/channel/UC_mGuY4g0mggeUGM6V1osdA/joinDon't forget to like, share, and subscribe for more insights!=============================================================================Like building stuff? Try out CodeCrafters and build amazing real world systems like Redis, Kafka, Sqlite. Use the link below to signup and get 40% off on paid subscription.https://app.codecrafters.io/join?via=geeknarrator=============================================================================Database internals series: https://youtu.be/yV_Zp0Mi3xsPopular playlists:Realtime streaming systems: https://www.youtube.com/playlist?list=PLL7QpTxsA4se-mAKKoVOs3VcaP71X_LA-Software Engineering: https://www.youtube.com/playlist?list=PLL7QpTxsA4sf6By03bot5BhKoMgxDUU17Distributed systems and databases: https://www.youtube.com/playlist?list=PLL7QpTxsA4sfLDUnjBJXJGFhhz94jDd_dModern databases: https://www.youtube.com/playlist?list=PLL7QpTxsA4scSeZAsCUXijtnfW5ARlrsNStay Curios! Keep Learning!

In this episode, Aaron sits down with Rick Goyette, owner of All Mark Signs and Graphics, to discuss the "total teardown" of a legacy family business. Rick shares how he applied 30 years of corporate operations experience to move All Mark from a safety signage focus to a high-end custom project management powerhouse.They dive deep into the modern realities of the sign world: why answering the phone is your greatest competitive advantage, how to successfully manage a global remote design team, and when to pull the trigger on vertical integration for in-house installation and UL certification.

Responsive prayer? Attentive prayer? Lived prayer? Walking-with-God prayer? Fun to consider, but in the end: a different choice.

This week's episode was recorded at the 2025 SPA conference in Adelaide or Tarntanya. This episode we speak with Professor Kirrie Ballard, and Dr Jacqui McKechnie about thinking flexibly when planning adaptable supports. Although this was recorded some time ago the conversation holds value for those who are considering how to adapt their services to a changing environment, like the introduction of Thriving Kids. Resources:  Knowledge to action model resources: https://thecenterforimplementation.com/toolbox/knowledge-to-action-model https://hhscebi.ca/resources/knowledgetranslationframework/ Flexible models of service supports S6E24: https://soundcloud.com/speechpathologyaustralia/flexible-models-of-service-supports-s6e24?si=72806b06e24441f4aad79e790ca803a3&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing SPA resources: Member webinar: Thriving kids panel Wednesday 29 April 2026 11.30-1pm: https://www.speechpathologyaustralia.org.au/EventDetail?EventKey=26PEV24 Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

EPISODE DESCRIPTIONIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk dig into one of the most overlooked but consequential tools in modern ministry: your church's website. They unpack what it truly means to make a strong digital first impression, offering a practical five-point framework called FIRST — Fast, Interactive, Responsive, Secure, and Turnkey Automated.Key Topics Covered• Fast — Why tolerable load times have dropped to two seconds and what a dedicated server actually does• Interactive — How engagement elements keep visitors on your site longer• Responsive — Why 96% of internet users are on phones and what happens when your site isn't built for them• Secure — Trust signals that make visitors feel safe giving online• Turnkey Automation — How to serve people 24/7 without adding staffKey Quote"Not having a church website is kind of like not having a front door of your church. People show up to the parking lot, they see your sign, and they're like — where do I go?"Scripture References1 Corinthians 9:22 — "I have become all things to all people so that by all means I might save some."TakeawayYour church website is not a digital brochure — it is the first interaction most new people will have with your ministry. The FIRST framework gives ministry leaders a clear, practical standard to audit and improve their digital front door today.Stay ConnectedWebsite: leadministry.com | Facebook: LeadVolunteers | Instagram: @leadvolunteers

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. IWe aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com In this Stage 2 AIRM episode, Ryan and James dive deep into one of the most tender, high‑risk, and high‑reward parts of EFT: working with attachment injuries in Stage 2. Building on de‑escalation work from Stage 1, they explore how to move past “talking about the injury” into fully opening the scene of the wound so that real limbic revision can occur. Ryan shares how his own disorientation around when and how to work with injuries led him to train intensively with George and Karen, and how doing solid attachment‑injury work actually taught him how to do all of Stage 2. James opens up about his personal learning edge—how hard it can be, as a caregiver, to invite vivid pain into the room—and what helps him stay present instead of pulling back. Across the episode, they unpack: Why “you cannot change what you cannot open” How to set a platform for attachment‑injury work that stabilizes both partners The art of scene work: evoking 5–7 concrete sensory cues to move from summary into live experience How to hold the injured partner's pain open long enough for the offender to truly feel the impact Why clients are “not fragile, they're too stable”—and what that means for our stance as experiential therapists They also connect this process to AIRM, the EFT World Summit, and the broader map of Stage 2—reminding us that deep injury work is not a side path, but a powerful way into the heart of restructuring the bond. Key Teaching Points from This Episode 1. Why Attachment Injury Work Belongs in Stage 2 Most clinical conversations get stuck in “What do we do with injuries in Stage 1?” Stage 1 is about stabilization and de‑escalation, not “doing surgery” on the injury. Once there is enough stability and safety, Stage 2 is where we go to the heart of the injury to create lasting change. For Ryan, learning to do good Stage 2 attachment injury work was how he learned to truly do Stage 2 at all (vs. just using its concepts). 2. “You Cannot Change What You Cannot Open” Effective injury repair requires fully opening the synaptic memory system of the event. Therapists must help clients move from summary (“this thing that happened back then…”) to live, embodied experience in the room. If the pain stays in the background, it acts like a “boogeyman”—emerging unpredictably and hijacking the bond. The task is not to “make them hurt,” but to give the pain that already lives in them a chance to be explicitly on stage, in a safe, co‑regulated frame. 3. Scene Work: How to Open and Stay in the Injury Ryan describes his scene‑based approach: Set a clear platform (framing why you're going here, for both partners). Open a specific scene of the injury and stay there (often 20+ minutes, “circles and circles”). Focus primarily on one partner's deep experience at a time. Use 5–7 concrete physical/sensory cues to shift out of summary and into experience: What do you see? What do you smell? Temperature on your skin? Textures around you? What's happening in your body? In your eyes? “You can't revise what you can't open”: the deeper and clearer the scene is evoked, the more powerful the potential for revision. 4. The Therapist's Own Edges and Nervous System James shares that, from his caregiving/medical background, watching vivid pain come alive in session can be hard on his own nervous system. The temptation is to protect clients from feeling too much, but: We are not creating pain. We are bringing existing pain into shared awareness so it can be held and transformed. Therapists must train themselves like firefighters: Trust your training Trust your equipment (the EFT map, Tango, AIRM) Trust the people you've trained with A healthy fear of what could go wrong is important, but must be balanced by a clear vision of what is lost if we never go there. 5. “Right Dose at the Right Time” Drawing on Bruce Perry's work: therapy requires the right dosage at the right time. Do not do this kind of deep, evocative surgery in Stage 1—that would be an overdose on an unstable system. In Stage 1: We treat the injury (acknowledge, validate, build some safety), But we do not do full surgical repair yet. In Stage 2: The partner is more available to co‑regulate and respond. The bond is more ready to sustain deep limbic work and revision. 6. Clients Are Not Fragile—They're Too Stable Ryan's provocative teaching line: “Your clients are not fragile. They're too stable.” They are stable in their woundedness and rigid organization: Rigid protective strategies Rigid negative self/other models As experiential therapists, if we treat clients as too fragile to go into these places, we: Collude with the stability of the injury Miss the opportunity for deep restructuring We must hold both: Tenderness and strong alliance (like a good mom with a third grader) Relentlessness in going after the dark places 7. Two Core Goals of Attachment Injury Repair (AIRM) Ryan summarizes the two main goals of attachment injury repair: The injured partner sees their pain reflected back in the eyes of the injurer. Not just verbal apologies The limbic system needs to register: “You are with me in this pain now, not talking me out of it.” Often assessed by asking (carefully): “Do you feel like your partner really gets the depth of this?” A felt sense of confidence that, given the same circumstances, this would not happen again. This is not cognitive reassurance alone. It's a body‑based sense that something fundamental has shifted in the bond and in the injurer. When both are present (often over multiple sessions), the injury can be considered functionally repaired, and the couple can return to the previous stage of EFT work. 8. Platform Building: How Ryan Sets Up the Work Ryan starts with a platform conversation before opening the scene: To the offender: “I'm not doing this to make you feel bad. You deserve not to have this event be the story of you.” Frames the work as a way to retire the “Scarlet Letter” and integrate the event into a larger, more hopeful story. Uses metaphors like sleeping on an unpinned grenade—life is too precarious if the injury is never addressed. To the injured partner: Names that a part of them is still stuck in that place (delivery room, the moment they discovered the affair, etc.). With their permission, he proposes spending several sessions there to go find and bring back that part of them. This platform: Clarifies what they're doing and why. Re‑establishes consent and collaboration. Begins stabilizing the offender's shame and the injured partner's fear before going deeper. 9. The Five “People” in the Room Ryan offers a helpful image: during injury work, there are effectively five people involved: The therapist The adult injured partner The adult injuring partner The younger/earlier version of the injured partner in the scene The younger/earlier version of the injurer in the scene The work is about going after all of them in a redemptive way—bringing those divided versions back into connection and coherence. 10. From Scene Work to Tango Move 5 and Back to the Map Once the scene is open, Ryan sees the work as “old‑school Step 5”: Deep affect assembly in the injured partner Clear enactments to the offender Sculpting the offender into A.R.E. responsiveness (Accessible, Responsive, Engaged) Helping the injured partner take in that responsiveness He often uses multiple, small enactments rather than rushing to one big one: Micro‑processing present‑moment shifts “What do you see in their eyes right now?” “What happens in your body as they reach for you?” Crucially, after deep injury work: Don't get so disoriented that you abandon the EFT map. Ideally, you return to where you were (e.g., late withdrawer re‑engagement) and complete the rest of Stage 2: Full withdrawer re‑engagement Pursuer softening 11. Using Yourself and Accepting Disorientation Ryan normalizes that, in late Stage 1, Stage 2, and especially Stage 2 injury sessions: He often leaves feeling completely disoriented (in a good way). It takes a minute to re‑orient, use the bathroom, splash water on his face. This disorientation is a sign that: He has fully entered the memory with them. He is using himself deeply as an experiential therapist. He distinguishes this from burnout: Burnout was more present when he tried to work these places without scene‑based experiential depth. Deep scene work, while intense, is actually more effective and less demoralizing than spinning in summary and argument. 12. Honoring Clients and the Mission of EFT Therapists Both highlight: Clients as major teachers—it's worth explicitly thanking them at times. Sue's stance: even at the end of her career, she was “excited to go up the hill and see what my clients are going to teach me today.” They frame trainers (and this podcast) as trying to be like: Military commanders who can't go on every mission, but must equip the troops well: Best training Best equipment Clear mission The closing tone: Deep appreciation for therapists who are willing to go to dark, painful places with their clients. Reassurance that with the map, the tango, and the AIRM frame, you are not walking into those places alone. If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Send us a text & leave your email address if you want a reply!You fell madly in love. The sex was electric. Then life happened; kids, careers, cortisol, and somewhere along the way, one of you stopped wanting it as much as the other. If mismatched libidos are quietly creating distance in your relationship, you are not broken and neither is your partner. Research suggests that up to 80% of couples will experience some form of desire discrepancy at some point in their relationship and it is one of the most common reasons couples seek help. But there is a road back and it is more accessible than you think. In this honest, deeply practical episode, hosts Leah Piper and Dr. Willow Brown go deep on why long-term relationships lose their erotic charge and exactly what to do to rebuild it.EPISODE HIGHLIGHTSThe behaviors that made desire feel effortless in early courtship were actively feeding responsive desire. Rebuild those behaviors and you rebuild the libido.Stress and cortisol are among the most underacknowledged drivers of low sex drive in long-term relationships. Addressing what is creating pressure in your daily life is sexual health work.You can take responsibility for your own turn-on rather than waiting for a partner to guess their way to it.Short Tantric practices do not require a full intimacy session. Even five minutes of breath and eye contact can meaningfully shift the dynamic between partners.Knowing what you want erotically, your accelerators, is at least as important as knowing what you do not want.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/mismatched-libido-long-term-relationshipsPOWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

TRIGGER WARNING: Eating disorders mentioned in the episode. Picture this: dinner time and you're already dreading sitting at the dinner table, because you know you're going to be stressed about your kid not eating enough protein, or being picky about what they want, even though they probably ate that chicken nugget 2 days ago, and loved it, but today is another struggle. Today, I'm sitting down with Soleina Karamali, a registered dietician, founder of Every Eater, and a mom of two, and she is here to completely reframe how we think about feeding our kids.In this episode, we cover:(00:00) Intro(01:47) What it was like working in pediatric feeding before and after becoming a parent(05:14) Soleina's path to becoming a dietician: food, healthcare, and a mom who owned a café(06:48) Soleina's relationship with food(07:38) Feeding your kids holds up a mirror to your own relationship with food(08:54) Starting solids with her first son: the humbling reality vs. the expert expectations(10:53) Why toddlers reject vegetables: the science of taste buds, neophobia, and independence(14:03) The Canadian Food Guide: what it's actually for (and why it's not a kids' tool)(15:17) Why your child biologically needs carbs as their main fuel source(19:48) Diet culture at the kids' table: protein pressure, macronutrient fads, and what to stop worrying about(23:54) Snacks as mini meals: how grazing is sabotaging dinner and what to do instead(27:42) Hemp seeds, iron, and the little shaker trick that gets more nutrients in without the battle(30:10) The dinner table as connection(31:34) Why "remaining unbothered" is your superpower(37:12) Baby-led weaning vs. purées: what Soleina actually recommends (39:05) Responsive feeding and Soleina's son taught her(41:27) The milk conversation: cow's milk, plant-based options(46:46) The peak bone-building years(47:49) TW: Eating disorders mentioned(48:38) The Division of Responsibility framework: how to raise kids with a healthy relationship with food for life(51:00) Good vs. bad food: food doesn't have a moral value(52:51) Where to find SoleinaKEY TAKEAWAYSitting at the dinner table should be about connection, not intake. Your job as a parent is to decide what, when, and where food is served. Your child's job is to decide if and how much they eat. By trusting that division, you preserve the one thing that matters most: their lifelong relationship with food.About Soleina KaramaliSoleina Karamali is a registered dietician and the founder of Every Eater, a feeding therapy practice serving families across British Columbia. With nearly a decade as a pediatric dietician at BC Children's Hospital — most of it in complex feeding care — Soleina brings serious clinical expertise to the work. She's also a published researcher and a mom of two (one adventurous eater, one very particular one), which means she gets it from both sides of the table. Her approach is science-backed, humor-forward, and built around the belief that feeding your child shouldn't feel overwhelming.Connect with Soleina KaramaliWebsite | https://everyeater.com/ Instagram | https://www.instagram.com/everyeater About Andrea Barr, host of All Figured Out:Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with AndreaWebsite | ⁠https://www.andreabarr.com/⁠  Instagram | https://www.instagram.com/allfiguredoutandrea | https://www.instagram.com/allfiguredout.podcast Listen to All Figured Out

Dr Cathy Franzi is a ceramic artist based in Canberra. Cathy's science background inspires her approach to representing plants and the environment. In 2015 Cathy was awarded a PhD from the Australian National University School of Art & Design, the culmination of four years of intense research into the intersection of ceramic studio practice, botanical science and printmaking. https://ThePottersCast.com/1214

Trauma-informed and trauma-responsive care are at the heart of this thoughtful conversation about how we support children and young people who have experienced adversity.In this Mind the Kids episode 'Trauma responsive care: It's all about me', hosts Dr. Jane Gilmour and Professor Umar Toseeb, talk with Dr. Sarah Parry, University of Manchester, about what trauma actually is, how it overlaps with adverse childhood experiences (ACEs), and why simply “totting up” ACEs scores can miss the individual context and meaning of events for each young person. They explore the principles that should underpin good practice with all children and adolescents – consistency, curiosity, low emotional tone, and sensitivity to triggers – and ask whether these should be seen as core to high-quality care rather than an “add‑on” labelled trauma-informed.The discussion moves from definitions to practice: Sarah unpacks the difference between being “trauma-aware”, “trauma-informed” and “trauma-responsive”, arguing that truly responsive care must be embedded across whole organisations and systems, not just in the therapy room. Drawing on her work in residential care and with young people who hear voices, she highlights the importance of framing, coping strategies, choice, safety, and timing in talking therapies, as well as the potential harms of blame and poorly timed debriefing after traumatic events. The episode also touches on intergenerational and indirect forms of trauma, links with cultural humility, and how environments can be shaped so that all young people – including those in care or from marginalised communities – can engage and recover.Whether you are a clinician, researcher, educator, or caregiver, this conversation offers a nuanced, practical look at moving beyond buzzwords toward everyday, trauma-responsive environments that genuinely support young people's mental health.Get a free CPD/CME certificate for listening to this podcast by registering for a FREE ACAMH Learn account at https://www.acamhlearn.org Visit https://www.acamh.org Facebook and LinkedIn search / ACAMHInstagram https://www.instagram.com/assoc.camhBluesky https://bsky.app/profile/acamh.bsky.social X https://x.com/acamh

Download your free copy of What the Church Actually Says About Sex and Marriage right hereIn this episode of Charting Toward Intimacy, Ellen Holloway explains the difference between spontaneous desire and responsive desire and why misunderstanding these patterns often causes frustration in marriage. She walks through simple questions that help women identify their primary desire style and explains why many wives struggle when they wait to feel “in the mood” before engaging. Ellen also shares how responsive desire actually grows in the right context and how shifting one key question during initiation can transform a couple's sexual connection. This episode helps Catholic wives better understand their desire and approach intimacy with greater confidence and freedom. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com

In this episode of The Partnership Podcast, Lauren and Trey delve into the complexities of sexual desire, the nuances of arousal non-concordance, and the power of radical accountability in relationship repair. Moving beyond the clinical definitions of High Desire Partners (HDP) and Low Desire Partners (LDP), they share personal stories; from bucket-list moments in an Amtrak bathroom to the restorative power of gentle, non-genital touch.Lauren, a Certified Holistic Sexuality Educator, breaks down a fundamental biological difference that often causes friction in partnerships: the order of arousal and desire. While many people with penises experience spontaneous desire (the sudden "want" for sex) most people with vulvas experience responsive desire, where physiological arousal must happen before the mental desire to pursue sex kicks in. Understanding this "A before D" sequence (Arousal before Desire) is a game-changer for couples navigating mismatched sex drives.Following their exploration of David Schnarch's Intimacy & Desire, the duo discusses how these roles are not fixed and often flip depending on the context, whether it's travel, professional ambition, or the need for spaciousness. They tackle the "lonely feeling" of the LDP and the importance of the HDP "wooing" rather than demanding. By standing in the Four Points of Balance, Lauren and Trey demonstrate how to maintain a Solid Flexible Self while negotiating intimacy.The conversation shifts to a vulnerable look at desire smuggling and brinksmanship. They explore how to make requests that are "true wants" rather than hidden agendas for sex. Trey shares his experience of providing "trustworthy touch"; exploring erogenous zones without the obligation of penetrative sex, and how that safety allowed Lauren's body to "come online" naturally.Is your relationship feeling like a "checklist item"? Whether you are navigating mismatched desire or looking to deepen your relational intelligence, Lauren offers embodied coaching to help you restore pleasure and respect in your partnership.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

One of the most common complaints clients have about accounting firms isn't about mistakes or pricing.It's responsiveness.In this episode of Growth Minded Accountant, Lee Reams and Rebekah Barton explore why communication breakdowns happen in many tax and accounting firms—and how growth-minded firms design systems that allow them to stay responsive without burning out.Most accountants want to be responsive, but when every email, message, and request depends on the accountant personally responding, communication quickly becomes overwhelming—especially during tax season.Lee and Rebekah discuss how modern firms are solving this challenge by setting clear expectations, improving client communication, and implementing systems that make responsiveness scalable.In this episode, they cover:• Why communication is one of the top reasons clients leave their accountant• The difference between responsiveness and constant availability• How engagement letters, proposals, and onboarding shape client expectations• Why acknowledgment messages dramatically improve client experience• How technology and client portals reduce communication friction• How better systems help prevent scope creepWhen firms clearly communicate their process and build systems around client communication, responsiveness improves—and the firm gains back time and focus.The goal isn't simply to respond faster.It's to build a firm where responsiveness scales.Growth Minded Accountant is a podcast for tax and accounting professionals who want to build smarter firms, stronger client relationships, and scalable practices.Hosted by Lee Reams and Rebekah Barton, each episode explores practical strategies, modern systems, and mindset shifts shaping the future of the profession.

In this talk, I share the danger of being too responsive. When you are too responsive, other people stop valuing your time. Learn what that means in today's talk. CONQUER SHYNESS

Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

As new parents, you are trying to figure this whole parenting thing out, and as new grandparents, your parents are trying to figure the whole grandparenting thing out. And a lot has changed in the last several decades when it comes to parenting research, tools, and strategies. In this episode, I'm joined by parenting coach Sheena Hill to talk about responsive grandparenting and her new book The Grand Guide: Mindful Tools for Modern Grandparenting. We talk about the generational gap in parenting understanding and approaches, and how that gap can leave both parents and grandparents misunderstood and frustrated. Sheena shares her thoughts on how to help grandparents understand the why behind responsive parenting and have practical tools to use. We also talk about the importance of parents being able to articulate that why and the shifts in research, approach, and tools in conversation with their parents. With her book, Sheena Hopes to bring a framework for compassionate and non-judgmental approach to conversations about parenting. And I hope this conversation helps you see new ways to engage with your parents on responsive parenting so that everyone wins – more relational safety, more understanding, and more connection. Grab your copy of The Grand Guide: Mindful Tools for Modern Grandparenting.Preorder here if before February 28: https://parentingworks.org/ggpreorderAfter February 28, buy it from Sheena's website or your favorite bookstore.About Sheena Sheena Hill is a trauma-informed, neurobiologically-focused responsive parenting coach in private practice at Parenting Works. She works with families around the world, providing education and support for parents and professionals who seek to move beyond rewards and consequences to deepen their understanding of development and attachment while masterfully applying concrete skills in emotional intelligence, limit setting, and using play therapeutically. She lives in Baltimore with her spouse, 3 children, and a growing menagerie of pets (including 5 axolotls).Connect with SheenaWebsite: https://www.sheenahill.com/IG: @parenting_worksConnect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience.  The Question: "Is there a way for someone with responsive desire to initiate sex? Do you have any recommendations?" What We Cover in This Episode: • Can you initiate with responsive desire? Yes. Initiation does not have to mean you are ready for sex right away. This episode explores how people with responsive desire can start connection in ways that feel safe, honest, and pressure-free. • What responsive desire actually means. Why some people need emotional or mental build-up before physical arousal, and how explaining your “longer runway” can change the way your partner understands intimacy. • The fear of being a tease or changing your mind. A real conversation about hesitation around initiating, including the pressure to follow through and how to reframe initiation as starting foreplay, not promising sex. • How to talk about initiation with your partner. Scripts and examples for getting on the same page about timelines, expectations, and what initiating looks like when you need more build-up before intimacy. • Creative ways to initiate without pressure. From morning cuddles and daytime flirting to teasing PDA and slow-burn make-outs, we share playful techniques that help build anticipation while honoring responsive desire. • You are not too much for needing more. A reminder that responsive desire is valid, that foreplay and communication create better sex for everyone, and that your needs matter whether you are dating, single, or in a long-term relationship. ⁠Learn more about 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor.   Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention.   Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion.   Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere).   In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling.   Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias  

In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi welcome back Dr. Kelly Casperson to discuss perimenopause, menopause, and hormone therapy with clarity and science instead of fear.Dr. Casperson explains why perimenopause is a clinical diagnosis, not simply a lab result, and why so many women are dismissed as “too young” or “too old” when their symptoms are real. She addresses the biggest myth about hormone replacement therapy and reframes the conversation around individualized, science-backed risk-benefit decisions.The discussion dives into testosterone for women, including its impact on libido, motivation, muscle mass, and mood, along with the risks of high-dose hormone pellets. They explore progesterone for sleep, the hysterectomy myth, and why vaginal estrogen is one of the safest and most effective treatments for dryness, painful sex, bladder urgency, and recurrent UTIs.The episode also tackles the midlife brain, brain fog, and how estrogen influences glucose metabolism. From restoring desire in long-term relationships to navigating alcohol, supplements, and exercise, this conversation reinforces one powerful truth: women are not broken. With the right knowledge and support, midlife can be a season of clarity, strength, and transformation.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Prolon: Ready for your own reset? For a limited time, Prolon is offering SHE MD listeners15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/SHEMD to claim your 15% discount and your bonus gift.Mill: Try Mill risk-free for 90 days and get $75 off at mill.com/SHEMD and use code SHEMD at checkout.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Warby Parker: Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SHEMD. What You'll Learn:What perimenopause actually is and why labs are not required for diagnosisThe biggest myth about hormone therapy and how fear shaped menopause careHow testosterone supports libido, motivation, and muscle strength in womenWhy vaginal estrogen is safe and essential for preventing dryness and UTIsWhat happens to the brain in midlife and why brain fog occursKey Timestamps:(01:30) Introduction and why Dr. Casperson wrote The Menopause Moment(04:10) The biggest myth about hormone therapy and why fear still shapes menopause care(09:25) Meet the hormones: testosterone, estrogen, and progesterone in midlife(11:50) Testosterone for women: libido, motivation, muscle, and dosing concerns(14:45) Hormone pellets explained: side effects, hair loss, and why removal is difficult(17:15) Progesterone for sleep and the hysterectomy myth clarified(24:25) Symptoms of too much estrogen(26:00) “Senile Vagina” - the “use it or lose it” myth(33:05) Vaginal atrophy, bladder symptoms, UTIs, and why vaginal estrogen matters(34:00) How to properly apply vaginal estrogen and why cream can be more effective(41:20) Great sex in midlife: lube and honest communication(50:30) Responsive vs spontaneous desire and bringing novelty back to long-term relationships(56:15) The midlife brain: estrogen, glucose metabolism, and brain fog(01:02:50) Alcohol, supplements, exercise, and non-hormonal tools for cognitive health(01:05:00) Final advice for women entering midlife and why you are not brokenKey Takeaways:Hormone therapy decisions should be individualized and based on science, not fearPerimenopause is common, real, and often underdiagnosedTestosterone plays a significant role in women's well-being beyond libidoVaginal estrogen is one of the safest and most effective preventive treatments in menopauseMidlife can be a powerful reset when women prioritize their health and mindsetGuest Bio:Dr. Kelly Casperson is a urologist, educator, and top international podcaster whose mission is empowering women to live their best love lives. In her podcast, You Are Not Broken, she combines science, humor, and candor to dismantle the myths women have learned about sex, intimacy, midlife, and hormones.Dr. Casperson earned her medical degree from the University of Minnesota and completed her surgical training and residency at the University of Colorado. She is a proud member of the American Urological Association, International Society for the Study of Women's Sexual Health, and the Society of Women in Urology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leadership is moving too fast for outdated tools.In this episode of the Conscious Leadership Revolution Podcast, Susan, Tracy, and Sanja Ralevic (Founder & CEO of Heart Vista Performance) break down what's really happening to leaders right now: external chaos is triggering internal stress loops — and when the nervous system is in the red zone, clarity and creativity go offline.You'll hear why “coping” isn't the answer… and why conscious leadership starts with nervous system resilience, state management, and heart coherence — so you can shift from reactive to responsive in real time.We're inviting you into a FREE 75-minute live Conscious Leadership Masterclass where you won't just learn this — you'll experience it.✅ Regulate stress on command✅ Re-access your prefrontal cortex (clarity + problem solving)✅ Build emotional sovereignty (choice over reaction)✅ Co-regulate with a community of conscious leaders✅ Walk away with tools you can use the same night

Did you know? Sex isn't just physical. It is deeply connected to your nervous system, trauma history, body image, and sense of safety. In this episode of The Wellness Effect, we explore how intimacy can actually become a space for healing when it's rooted in trust and regulation. Today we're joined by Ivana Kolakovic, a registered Sex & Relationships Therapist from Kat Kova Therapy specializing in sex and relationship therapy. We dive into how trauma lives in the body, why shame blocks sexual desire, and the difference between spontaneous and responsive desire. We talk about brakes and accelerators in intimacy, body image struggles, hormonal shifts, parenting transitions, and how couples can rebuild connection through nervous system safety. This conversation is nuanced, compassionate, and deeply practical; especially if you've ever wondered, "What's wrong with me?" when it comes to sex or intimacy.   What You'll Learn: In this episode, we discuss: What somatic therapy actually means (and how it differs from talk therapy) How trauma gets stored in the nervous system Why safety is the foundation of pleasurable sex Accelerators vs. brakes in sexual desire Why relationships are powerful tools for nervous system regulation   Chapters: 01:21 - Meet Ivana + what somatic therapy means 06:44 - Talk therapy vs. somatic work 08:49 - Why sex can be a space for healing 10:05 - Low desire, shame & sexual disconnection 18:22 - Safety, ventral state & healing through intimacy 25:00 - Parenting, burnout & libido changes 29:33 - Responsive vs. spontaneous desire 33:04 - Accelerators and brakes explained 40:00 - Body image, shame & self-acceptance 48:31 -Trauma responses in intimacy 53:49 - Open relationships: when they work (and when they don't)   Connect with Kat Kova Therapy: Website: https://katkovatherapy.com/ Email: info@katkovatherapy.com   Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program.   Follow us on Instagram: The Podcast: https://www.instagram.com/wellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/kiraiskk/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

So many of us feel anxious or disconnected from our bodies because we don't understand why our sexual desire fluctuates. This episode breaks down the hormonal dance that drives (and sometimes derails) your sex drive, explaining what happens to your metabolism, mood, and libido through midlife.  We get crystal clear on desire vs arousal vs orgasm, why estrogen is a major driver of fantasy and craving, and why progesterone can make you drier, slower to warm up, and harder to orgasm (you're not broken, you're hormonally alive). Then we zoom out to the midlife reality: metabolism shifts, insulin resistance, body changes, stress, sleep… and the underrated longevity superpower that changes everything: connection and community. What you'll learn: Responsive vs spontaneous desire (both normal) Why ovulation can feel like “sex brain” Why the luteal phase can mean dryness + more foreplay What shifts in perimenopause (metabolism, muscle, belly fat) Simple blood sugar levers: protein, fiber, walking, sleep Why body image and stress can tank libido Why connection might matter more than any supplement If you've ever wondered, “Is something wrong with me?”, this episode is your permission slip: your libido isn't a personality flaw. It's biology + life. Featured Guests: Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution Rosie Acosta – Host of Radically Loved, yoga and meditation teacher Podcast Partners: LMNTGet a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/TLPTimeline: Go to  Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30

Send us a textIn this episode, Kay Suthar sits down with Vinay Raman to explore what it really takes to move companies and cultures from reactive to responsive. Vinay challenges traditional leadership thinking, starting with why he doesn't even like the word employees. Instead, he sees people as experts  the ones closest to the work, standing on the mountains where real insight lives. They talk about what business leaders can learn from Olympians, why progress comes from asking better questions (not having all the answers), what humans bring to the table that AI never will, and why perspective matters more than raw intelligence when it comes to growth and decision-making.What to expect in this episode:(00:00) – Reactive vs responsive leadership (04:30) – Why Vinay doesn't call people “employees” (08:20) – What leaders can learn from Olympians (12:10) – Why the right questions matter more than answers (16:40) – What AI can't do that humans can (20:30) – Perspective over intelligence in leadership (24:10) – The Business Blind Spots podcastAbout Vinay RamanVinay Raman is the CEO of CAARMO, Inc. and host of the Business Blind Spots podcast. With over 20 years of senior leadership experience, Vinay has led companies ranked twice on Inc. Magazine's Fastest-Growing Companies list, sold a multi-million-dollar business, and won over $154 million in contracts. His work focuses on helping organisations align strategy, culture, and execution  without losing the human element along the way.Connect with Vinay RamanFREE Gift: Free 30-day KPI Analysis to find your company alignment https://www.caarmo.com/Podcast: Business Blind SpotsConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

In this Zazenaki Talk during the Winter Practice Period, two recently ordained priests— Butsumon and Genryu—explore Dōgen's Tenzo Kyokun through personal experiences of transformation and learning. Genryu shares how a “ghost from a past life” unexpectedly visited him just days before ordination, initially shaking him but ultimately becoming a teacher. Weaving quotes from sutras and Dogen… Source

Today, we take a look at what why it's so important to be responsive and adaptable on a bike and show you how to build those skills.  We dive into the importance of having a cadence range and the ability to respond on a dime. We talk about what it means to ride your bike vs. letting your bike ride you. We look at trainer vs. outdoor riding and why you're probably not getting as much out of trainer rides as you should. We talk about distractions and how it may be affecting your ability to improve on the bike. Why Netflix could be holding you back. And, finally we talk about multi-tasking and how it is ultimately taking away from your ultimate goals. Topics: Friday Night Loser's Club The ability to change cadence Creating range of ability in cycling Outside vs. The Trainer Being Responsive on course Ability to increase cadence on a dime Ride your bike, don't let your bike ride you Distractions on the trainer Conditions matter Zoning out during rides Being Committed to getting better Are you really focused? What are you looking at while on the bike? Neuro-muscular fatigue Watching the news Becoming dependent on distractions Why do we glorify multi-tasking? Reduce distraction gradually Addicted to stimulation   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

In this episode of the Powerhouse Lawyers podcast, host Erin Gerner interviews Amy Terwilleger, a certified sex and relationship coach. They discuss Amy's unique journey from law to coaching, the common struggles faced by high achievers regarding intimacy, and the importance of pleasure in both personal and professional life. Amy shares insights on how to enhance intimacy, the coaching process, and the significance of addressing grief and loss during transitions. The conversation emphasizes the need for open discussions about sexuality and the link between pleasure and success.Key Topics CoveredAmy's journey from engineer to Women's Studies to BigLaw partner to sex coachLiving the "perfect life on paper" but feeling empty insideThe midlife reawakening (not crisis) that so many women experienceWhat high-achieving women aren't talking about: libido decline and intimacy strugglesWhy 80% of women don't orgasm from penetration alone (and why that's NORMAL)The difference between sex coaching and therapyHow sex education failed us (all negative, zero pleasure)Why we're taught to be prim and proper but expected to be sex goddessesThe science behind pleasure: oxytocin, dopamine, serotonin, endorphinsHow pleasure literally heals your body (backed by science)Why you should schedule sex (and why spontaneity is overrated)Responsive desire vs. spontaneous desireThe 20-second hug that releases oxytocinSolo play as self-discovery (yes, we're talking about masturbation)Holding space for grief even when you're moving forwardThe loss of identity when you leave the lawPermission slips for pleasure, joy, and prioritizing yourselfWork with Amy Terwilleger: Amy provides sex and relationship coaching for driven professionals, power couples, and individuals. Amy offers a judgment-free space where you can talk openly about sex, intimacy, and pleasure without shame. Her sessions are goal-oriented, forward-looking, and results-driven—with homework assignments to help you take action (because you have to take action to get action).Ready to prioritize pleasure and reclaim intimacy?Website: ConfidentConnections.netInstagram: @MillennialDrRuthAmy reads all her DMs and is available for discovery calls. If you're a high-achieving professional who's been putting everyone else first and is ready to prioritize yourself—Amy gets it. She's been there. Reach out.Work with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, overwhelm, and identity crisis. If you're questioning whether this is "all there is," feeling stuck in your career, or ready to reclaim your time and set boundaries without sacrificing your family or wellbeing—Erin can help.Erin's approach is direct, no-nonsense, and challenges traditional legal culture norms. She focuses on calling out broken systems rather than helping you optimize within them. If you're ready to stop "shoulding" all over yourself and start building on YOUR terms—let's talk.Ready to stop apologizing and start building the life you actually want?Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Free Powerhouse Connection CallErin reads every DM and email. If you're feeling stuck, burned out, or ready for something different—reach out. You're not alone. And you don't owe anyone an explanation for how you build your life.

On this episode, host Shanera Williamson sits down for an interesting conversation with Kayla Bond, a Licensed Certified Social Worker and Clinical (LCSW-C) Maryland State Board Approved Supervisor with 7+ years of experience and founder of Hope & Harmony services.  Kayla coaches rising social workers and professional counselors.  Recently, she's also helped parents learn from her years of clinical work with teens as she tells us some of the things teens wish their parents knew.  She is driven by the opportunity to help people achieve sustained holistic wellness and she has a passion to help parents learn the skill of becoming emotionally responsive.  Download the Parenting Growth Mindset Roadmap Connect with Kayla Bond at HopeHealsLLC@gmail.com Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website   Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.  

We're kicking off the year with a two-part solo series where we share 50 of the best sex tips to help you build a more satisfying, confident, and connected sex life in 2026. This episode is about the foundations of intimacy. The things that actually change how sex feels over time. Desire. Confidence. Communication. Pleasure. And letting go of the belief that something is wrong with you. In Part 1, we dive into the deeper reframes that make great sex possible in real, long-term relationships. Especially when bodies change, desire shifts, and life gets full. If you've ever felt broken, behind, or like you're doing sex “wrong,” this episode is for you. We cover: You're not doing it wrong. Why most people are measuring their sex lives against unrealistic standards and how that comparison quietly kills desire. You're not broken. How shame becomes the biggest blocker to pleasure and what actually helps rebuild confidence over time. Responsive desire is normal. Why many people need time, safety, and context to get in the mood and why taking your damn time matters. You will never crave sex you don't enjoy. How pushing through unenjoyable sex trains avoidance and what supports genuine desire instead. Redefining what sex means. Why orgasm and penetration cannot be the only goals and how expanding your definition creates more connection and satisfaction. Going back to the basics. Why simple, playful touch like dry humping, fingering, and hand jobs are lost arts that often work better than what we deem "full sex." Creating safety, fun, and structure. How scheduling intimacy, setting containers, using games, and talking about turn-ons builds trust, playfulness, and long-term connection. Connect with Us: Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you. ⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices