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Find a quiet space where you won't be disturbed.Sit comfortably, close your eyes if possible.Inhale slowly through your nose for a count of four.Hold the breath briefly, then exhale slowly through your mouth for a count of six.Repeat for 3-5 minutes, focusing on the sensation of breath and bodily sensations.Choose a familiar space—your home, a park, or a fictional setting.Visualize distinct locations within it.Associate each piece of information with a memorable image or story placed at these points.Revisit these mental locations regularly to reinforce memory.Focus on your voice—try voicing vowels and sounds softly.Experiment with tuning into vibrations within your body, such as feeling the “buzz” behind your eyes or in your gut.Use auditory tools like tuning forks, music with specific frequencies, or tonal vocalizations.Visualize these vibrations spreading through your body, creating harmony and reducing mental fog.Start with deep calming breaths to center yourself.Engage in a quick memory exercise, such as recalling recent events or affirmations, using visual or story-based techniques.Introduce gentle vocal vibrations or tonal exercises, focusing on resonant sounds that match your body's frequency zones.Finish with a few minutes of mindful silence, appreciating the internal harmony you've fostered.Deep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation BenefitsEmotional Well-being#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques#Mindfulness#SoundTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,# Spiritual Insight.,You'll learn how the simple act of deep calming breaths can recalibrate your nervous system, strengthen memory, and even impact your health in profound ways.We break down fascinating topics including the science of sound frequencies, the power of internal resonance, and practical techniques to activate your body's natural radio. Grandpa Bill shares the innovative concept of the "Echo in the Atrium," illustrating how vibrational energy can ripple through your entire being, boosting emotional freedom, clarity, and stress
Grandpa Bill & Adah Daily Fiction Mnemonic Storybook How a Fictitious Campus Meditation Unveils the Science of Vibrational FrequenciesThe Surprising Role of Sound and Frequency in Achieving Emotional Freedom and ClarityWhy Mastering Your Inner Voice Could Activate the Entire Campus of Your MindThe Revolutionary Technique That Turns Silence into ElectrDeep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation Benefits,Emotional Well-being,#DeepBreathing#VibrationalHealing#MemoryTechniques,#Mindfulness,#SoudTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Mindfulness,#SoundTherapy,#HolisticHealth,#MentalClarity#Resonance,#Meditation,#Wellbeing,How can vibrational frequencies enhance your mental clarity and health?What role does your body's natural voice play in achieving emotional freedom?
The Merry Marvel March Society for 2026 continues this week with the X-man turned cosmic defender, Phoenix! Yes, it's volume 1 of the 2024/2025 self titled series by Stephanie Phillips, Alessandro Miracolo, and more! Plus, it's the 5th Annual Mighty Marvel Trivia Challenge! Test your knowledge of all things Marvel against our panel of comic book geeks! Host: Andy Larson Co Hosts: Chad Smith and JA Scott Get all of your comic book supplies at 10% off by using Promo Code LCSPOD at Checkout: www.bcwsupplies.com Click to get all your Last Comic Shop Podcast gear & support the shop!
Nearly all of us on Earth live within a ‘nation-state'. Nation-states are an invisible and seemingly inevitable and eternal part of the infrastructure that forms our society: the water we swim in. Rarely do we pause to consider how this global system of nation-states came into being, and what might replace it after its gone. […]
Nick Hennegan's 'Literary London' radio show on Resonance 104.4fm, celebrates International Women's Day. With music and poetry from Taylor Swift, Beyonce, Emily and Anne Bronte, Elizabeth Barrett Browning, Carol Anne Duffey, Christina Rossetti and others. www.BohemianBritain.com
This week, Da7e and Neil continue their coverage of season two of Monarch: Legacy of Monsters by tracking Titan X through the decades. Plus, The Godzilla Project RPG kicks off with an epic pitch!In The Calm [06:14], your faithful host discuss the misadventures of Monarch Outpost 18, from the Alien-like encounters with stowaways to the Randa family drama of the week. They also unpack the cult-like activity at the heart of this week's flashbacks.The in The Storm [52:44], they look ahead to episode 3 and attempt to predict why it has a content rating tag that is unique for this series.And finally, Session One of The Godzilla Project [01:00:40] launches Neil's fictional movie project as he makes his pitch to the studio, negotiates a budget, and faces several hugely consequential dice rolls. Next week, coverage of Monarch continues, as do the RPG shenanigans. To interact with the show, send your comments and questions to stormofspoilers@gmail.com, and follow us on Twitter/X and Bluesky @Da7eandNeil.You can also support Da7e and Neil and get all kinds of bonus content (from the Game of Thrones era to the LOST rewatch to our Twin Peaks rewatch project to our current Adventure Pod and Hannibal watch project) by subscribing to our Patreon here: patreon.com/Da7eandNeil
A father feels called to leave his child and follow a deeper purpose. In this Vedic Worldview episode, Thom explores what many might call abandonment through the story of Buddha and reframes it as an evolutionary phase transition in consciousness. Along the way, Thom unpacks how relationships evolve, why some marriages end, and what children really absorb when parents try to "protect" their children from the effects of difficult decisions. Listen in to see how a wider context can transform the way we interpret separation from our loved ones.Episode Highlights[00:45] Q - Is it OK to leave a child to follow a calling?[01:12] A - Buddha As An Example Parent[04:20] From Abandonment to Phase Transition[06:55] Turning Content Into Context[09:14] Divorce As a Phase Transition[11:51] Children Are Like Video Cameras[14:05] Seasons of Resonance in Love[16:21] The Couple Who Waited Fifty Years[19:15] Children Want Authentic HappinessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
Have the Greens got what it takes to become the main political vehicle of the radical left? Following their Trip episode on Ecology, the ACFM crew take a closer look at Zack Polanski's party as it nudges past Labour in the polls. From the '60s dream of ‘steady state economics' to the anarcho-green convergence of […]
The US military is changing shape: it's increasingly high-tech, intelligence led, and focused on assassinations. In short, the Israeli model. And the changing shape of war means changing flows of money and power. The primes, which have dominated the military industrial for decades, now face competition from Silicon Valley companies like Palantir and Anduril. But […]
My grandfather was six foot four. Always in a suit. Captain in the US Air Force. A man of very few words. Throughout his entire life, he never once told my father that he loved him. Not once. That silence — the gap between what we feel and what we express — is the central wound of our time. In this episode, I share the story at the heart of my book RESONANCE: what happened when my father decided to break a generational cycle of unspoken love, what my grandfather did with a napkin that said everything his words couldn't, and what I found in my father's desk years later during his final days. I also explore what Dr. Matthew Lieberman's research at UCLA reveals about why this matters neurologically — how social pain activates the same brain circuits as physical pain, why the Surgeon General has declared loneliness equivalent to smoking fifteen cigarettes a day, and why the Harvard Study of Adult Development found that relationship quality predicts health and longevity more powerfully than diet, exercise, or genetics. This is not about self-improvement. This is about the question most of us are afraid to ask: can you let someone all the way in? RESONANCE: The Art and Science of Human Connection publishes May 5, 2026 with BenBella Books / Simon & Schuster. Pre-order at resonance.biz Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
Brad and Tom discuss the second episode of Monarch: Legacy of Monsters Season Two - Resonance. Sit back, relax and ENJOY this episode of The Jurassic Park Podcast!Please check out my Newsletter featured on Substack! You can sign up for the newsletter featuring the latest from Jurassic Park Podcast and other shows I'm featured on - plus other thoughts and feelings towards film, theme parks and more!FOLLOW USWebsite: https://www.jurassicparkpodcast.com/YouTube: https://www.youtube.com/@JurassicParkPodcastInstagram: https://www.instagram.com/jurassicparkpodcast/Bluesky: https://bsky.app/profile/jurassicparkpod.bsky.socialThreads: https://www.threads.net/@jurassicparkpodcastFacebook: https://www.facebook.com/jurassicparkpodcastApple Podcasts: https://apple.co/2VAITXfSpotify: https://spoti.fi/2Gfl41TDon't forget to give our voicemail line a call at 732-825-7763!Catch us on YouTube with Wednesday night LIVE STREAMS, Toy Hunts, Toy Unboxing and Reviews, Theme Park trips, Jurassic Discussion, Analysis and so much more.
In this episode, I explore the difference between hierarchy and synarchy and how it changes the way we think about business, success, and contribution. Instead of comparing ourselves or putting others on pedestals, synarchy invites us to see everyone as equal, each bringing unique gifts to the whole. I also share reflections on Gene Keys, business energetics, and how overcoming our shadows can reveal the gifts we're meant to offer the world. Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
Monarch: Legacy of Monsters - Season 2 Episode 2 Breakdown The Core Podcast is back to continue our coverage of Monarch: Legacy of Monsters season 2! Join Jimmy and Paul as they cover episode 2, Resonance! More BingetownTV Content! Check Out Our Podcast on Youtube! Check Out Our Youtube Entertainment Channel! Join the BingetownTV Community Discord (FREE) Follow us on Socials! Instagram- https://www.instagram.com/bingetowntv/ Twitter/X - https://twitter.com/bingetowntvpod TikTok- https://www.tiktok.com/@bingetowntv?_t=8gdE279ReTm&_r=1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder why some people seem to attract success effortlessly while others stay stuck in a loop of "not yet"? In this opening episode of our two-part series on Quantum Manifestation, we strip away the "polite" version of gratitude and reveal its true power as a biological and energetic signal.Most of us treat gratitude like a thank-you note we send after a gift arrives. But true Manifestation happens when you treat gratitude as the Resonance that calls the gift into being. When you focus on the "gap" between where you are and where you want to be, your internal radio broadcasts a frequency of Lack. In this episode, you'll learn how to shift that dial.We explore the concept of the Body Language of the Psyche and how your nervous system acts as a mirror to the Universe. Using our signature Scent of Success visualization, you will learn to "breathe in" small wins—what we call Blooms—to physically widen your path and brighten your future.In this episode, you will discover:Why "wanting" actually keeps your goals at a distance.The difference between Waiting Resonance and Having Resonance.How to use the Heartbeat Tap to lock in a state of completion.A simple 3-second somatic practice to expand your "Field of Fortune" daily.Stop chasing the horizon and start widening the ground beneath your feet. It's time to move from the "not yet" into the "already."
Full Show Notes: bengreenfieldlife.com/ohmpodcast In this episode, I welcome back my former podcast sidekick, Dr. Jay Wiles—a leading performance psychologist and expert in nervous system optimization. Together, we dive deep into the science of resonance breathing, unpacking how this surprisingly simple practice can dramatically improve your heart rate variability, stress resilience, emotional well-being, and sleep quality. We also get hands-on with the cutting-edge Ohm lamp, an innovative technology Jay helped develop that personalizes resonance breathing sessions using high-fidelity HRV data gathered right from your palm. Whether you're an elite athlete looking for a mental edge or just hoping to enhance your day-to-day health, this conversation is packed with actionable tips, real-world anecdotes, and a peek into the future of nervous system biohacking. Dr. Jay Wiles - who you may remember if you're a long time podcast listener as my witty sidekick on old Ben Greenfield Life podcast episodes - is a performance psychologist and psychophysiology expert specializing in nervous system optimization, recovery, and human performance. He serves as Chief Health and Performance Officer at Ohm Health, where he leads the science and development of biofeedback-driven tools designed to train stress resilience, improve sleep, and enhance cognitive performance through evidence-based autonomic nervous system interventions. Ohm Health is a nervous system resiliency and training company focused on improving stress resilience, recovery, sleep, and cognitive performance through evidence-based psychophysiology. Pre-order and use code BEN for 10% off at Ohm Health Episode Sponsors: BIOptimizers MassZymes: MassZymes is a powerful, best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off your order. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Just Thrive: Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.
Send a textSummary: Women's Power to Heal Mother Earth — “The Battle of Repairing Resonance” by Maya TiwariIn this episode, Maya Tiwari reflects on moving through a prolonged period of darkness and reframes darkness not as an enemy, but as a sacred void that holds the memory of our true nature. She argues that fear of darkness causes humanity to forget its inherent light, consciousness, and sovereignty. Darkness, she suggests, gains power not through force but through fear, conditioning people into obedience, silence, and submission.Tiwari describes the present time as a moment of global crisis and transformation — a “fire” that can either consume us or awaken us. She challenges conventional ideas of power rooted in money and material resources, proposing instead that the true currency of the “New Earth” is frequency — the vibrational level of human consciousness. As individuals elevate their awareness, they reclaim sovereignty and weaken systems built on illusion and domination.The “battle” she describes is not physical but spiritual and psychological: a transformation of the mind into that of a “conscious warrior.” By releasing the need for false mental security and embracing deeper, multidimensional awareness, humanity can dissolve oppressive structures. The emergence of the “New Earth” is portrayed as both a spiritual awakening and a cosmic event, guided by higher universal forces.Overall, the piece is a call to remember our inherent wholeness, reclaim inner power, and shift collective consciousness as a path to healing both humanity and Mother Earth.Support the showMay Peace Be Your Journey: Maya's approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self- tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org
The 712th of a series of weekly radio programmes created by :zoviet*france: First broadcast 28 February 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists and sound recordist included here for their fine work. track list 00 Lee Patterson - Intro 01 Out Level - Strange Sounds Can Make a Man Happy – Prólogo 02 Beatriz Ferreyra - Huellas entreveradas 03 Ensemble Hudba Dneska, conducted by Ladislav Kupkovic; David Johnson, Harald Bojé, Johannes G. Fritsch, Rolf Gehlhaar - Karlheinz Stockhausen: 'Mixtur (Forward Version) – Pizzicato' 04 Chitin - Virginis B Intercept 05 [unknown sound recordist / BBC] - Quarrying – Crusher – Rock Crusher – Lorry Unloads and Crusher Operates 06 Jannis Anastasakis - Visitors 07 Existing-Present-500 - [untitled – Ecclesall Road Co-op freezers, Sheffield] 08 John the Silent - I Don't Know Who Gave You This Shame but It's Time for Them to Pay 09 Andreas Voelk & Scott Monteith - And All the Clocks Ran Dry Part II ++ Lee Patterson - Outro
I 1935 vant den unge arkitekten Nils Holter konkuransen om Kringkastingshuset i Oslo. Nye medier og ny teknologi skulle få plass i et hus med et helt nytt program. I denne episoden av Byggekunst snakker Alexander med Jørgen Tandberg om hans doktogradsavhandling "Ekko og etterklang: Rikskringkastingens arkitektur", og om kreftene som var med på å forme Kringkastingshuset på Marienlyst. Jørgen Johan Tandberg er arkitekt og førsteamanuensis ved Arkitektur- og designhøgskolen i Oslo, hvor han for tiden underviser i masterstudio-serien Architecture and the Archives. I januar 2026 leverte han avhandlingen Architecture, Resonance and Reverberation: Broadcasting NRK innenfor prosjektet Provenance Projected. Den arkivbaserte avhandlingen undersøker den arkitektoniske arven etter Norsk Rikskringkasting (NRK) på Marienlyst i Oslo, i lys av det nylige salget (veileder Mari Lending / medveileder Thomas McQuillan). Jørgen mottok sitt diplom fra Architectural Association i London i 2010 og gjennomførte deretter postgraduate-studier ved Berlage Institute. Han er grunnlegger av Arkitektfaglig Presse, et uavhengig forlag med spesialisering i arkitektur, og medredaktør for Pedagogical Experiments in Architecture for a Changing Climate (Routledge, 2024). Arkitektpraksisen hans har blitt premiert i flere konkurranser, og arbeidet hans er publisert i tidsskrifter som Architectural Review, Architectural Design, Building Design, Architect's Journal, Arkitektur, Sculpture Magazine og Mur+Betong. Han har forelest internasjonalt, vært designkritiker ved skoler over hele Europa, og publiserer både nasjonalt og internasjonalt. Les mer her: Ekko og etterklang: Rikskringkastingens arkitektur. Provenance projected https://jorgentandberg.com/ Og følg Jørgen på Instagram! Takk for at du hører på Byggekunst! Har du innspill, ideer eller andre tilbakemeldinger? Send en mail til atr@lpo.no Og følg oss på Instagram da vel!
Listen to this exclusive Techno DJ Mix set by Mauro Somm. Download Mauro Somm – We Are Resonance Future Radio Series for free. Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.
The notion that the Global South is affected ‘first and worst' by global shocks they didn't cause, namely climate change, is one of the cornerstones of leftist thought. But what if it's not entirely true? What if, contrary to this tenet, it's wealthy Western nations who have over-developed and lost their resilience in the process? […]
WelcomeHello and blessings, and welcome to Episode 4 of Season 3 of The Calling Podcast, Follow Your Spirit All the Way In. I'm your host, Homaya.This episode is inspired by one of my most important masterclasses, The Healer. Today I'm opening a transmission on healing as leadership, and on truth as resonance. This is an invitation into growth and expansion beyond good and bad, and into the clear frequency that activates truth and life force.Take a deep breath. Welcome yourself into this space. Give yourself permission to receive the downloads. Do not try to grasp it only through your mind. Let it land fully in your aura.Episode SummaryIn this conversation, I want to empower you into leadership.As healers, mystics, and light guides, leadership is not something we add on later. It is rooted within us. There is an origin to what it means to be a healer, and it is connected to seeing, holding frequency, guiding the collective, and carrying light.If everything is consciousness, then the impact we create is through light, through aura, through presence. There is nothing else that leads this world but light. We are called to create in alignment, not more of the same, but creation through light.I also speak about the power of creation.Love is force. Truth is force. Compassion is force. Caring is force. Listening is force. Yet we can underestimate these forces because they are natural for us. We can confuse compassion with weakness, love with self abandonment, and selfless service with letting people take everything from us.To be a stable portal, to be a sacred space, to activate life force in others, we must stand for truth as truth. Healing is not about fixing. Healing is about bringing frequency into the space so the truth inside another person can resonate and remember itself.Mudras and hand movements are not the source of healing. They help us shift state, enter a transmission state, and become a stable portal for the divine to pass through. The deeper work is living your singularity, not only when the session begins, but as a way of being.As we close, notice where you divide yourself. Spiritual in one place, small in another. Powerful in one moment, hidden in the next. This is not a calling to become more. It is a calling to stop minimising what is already here.Key TakeawaysHealing is leadership. Healers are meant to lead through light and frequency.Truth is resonance. We resonate with truth.The power of creation is a core power of the healer.Love, truth, compassion, caring, and listening are forces.Compassion is not self abandonment.Healing is not fixing. Healing is activating life force through presence.If this episode of The Calling Podcast touched you, please leave a review, like and subscribe, and share it with your friends, family, and colleagues, because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast
Tite Kubo has revealed major new lore about Arrancars and the Balance of Souls through the latest Klub Outside Q&A, including how Arrancar outfits are formed and how their existence affects the spiritual balance between worlds. On this episode of Bleach Boys, we break down Kubo's newest answers about Hueco Mundo, confirming that Arrancar outfits grow from their skin during Arrancarization and that once a Hollow becomes an Arrancar, they are removed from the “vessels of balance” system that governs Soul Society, the World of the Living, and Hueco Mundo.We also cover additional Klub Outside lore about Yuyu Yayahara's tanning habits in Soul Society, plus broader Bleach updates, including Nel's arrival in Bleach Soul Resonance, new gameplay changes, rumors of more news for the upcoming Bleach game Bleach: Mirrors High, and a new TYBW collaboration with RED Tokyo Tower. Alongside Bleach discussions, we review the latest Fate/Strange Fake episode, react to upcoming manga releases, and ask the community what kind of Bleach video game they would create if given full creative control.
This week, Da7e and Neil move from Westeros to the Monsterverse as Apple TV's Monarch: Legacy of Monsters returns for its second season.In The Calm [06:24], they recap the story so far and piece together where the events of season one (and season two's premiere) fit on the larger timeline of Legendary's Titan-filled story world. They also discuss Kong Skull Island and how Kong and his neighborhood have evolved since the 2017 film.Then in The Storm [59:32], they look ahead to episode two and beyond, attempting to predict what will be this season's big technological MacGuffin. They also discuss a few wild theories about where this series may ultimately end.And finally, in a very special new segment called The Godzilla Project [01:16:20], Da7e leads Neil through Session Zero of a new "Kids on Bikes"-inspired roleplaying experience. Over the next 10 weeks, Neil will create his own Godzilla movie project and be at the mercy of Da7e's dungeon master expertise and numerous dice rolls to see if he can deliver a successful entry in the Monsterverse franchise.Next week, Monarch season two continues with episode two, "Resonance," on Friday. Which means there will be a new pod in your feeds on Saturday with more Calm, more Storm, and Session One of The Godzilla Project where Neil will make his initial movie pitch!To interact with the show, send your comments and questions to stormofspoilers@gmail.com, and follow us on Twitter/X and Bluesky @Da7eandNeil.You can also support Da7e and Neil and get all kinds of bonus content (from the Game of Thrones era to the LOST rewatch to our Twin Peaks rewatch project to our current Adventure Pod and Hannibal watch project) by subscribing to our Patreon here: patreon.com/Da7eandNeil
Cheap food holds capitalism together. But to get it, we've had to cheapen almost everything on the planet: the work of women, nature and colonies. We've made strange new ecologies all over the world, and now we're living in the metabolic sh*tshow. How will the ruling class keep control? On this week's Do Your Own Research, […]
Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Your Schedule, Change Your Life and co-author of Awakened Sleep. Faculty at numerous integrative medicine programs. Trained in both classical Ayurvedic medicine and modern clinical research. His work bridges 5,000 years of Vedic wisdom with cutting-edge neuroscience and AI-driven health research. Renowned globally for his clinical expertise and his ability to make the ancient tradition accessible, scientific, and immediately practical. Dr. Sheila Patel, MD Board-certified family medicine physician and a leading voice in integrative health. Former Chief Medical Officer of the Chopra Center. Co-author of Awakened Sleep. Dr. Patel's clinical practice synthesizes conventional medicine with Ayurvedic principles, meditation, and mind-body approaches. She has spent decades helping patients understand the connection between emotional regulation, sensory awareness, and physical health — with sleep as the connective thread. Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash. Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Key Themes & Timestamps [00:00] Introduction — launching Resonance, the long tail of a book [02:28] What is Awakened Sleep? The Vedic perspective on sleep as a journey into consciousness [06:13] Modern science validates ancient wisdom — the convergence [08:13] The doshas explained — Vata, Pitta, Kapha and your sleep constitution [14:24] Universal sleep principles — temperature, light, timing, and the Stanford AI study [17:19] Personalized sleep — why one size doesn't fit all [20:00] The nervous system connection — parasympathetic tone and sensory overload [23:47] Your evening meal is your sleep prescription [25:50] The world has changed more since 1992 than in the previous thousand years [28:14] Orthosomnia — the new tech-induced sleep disease [29:09] Email apnea and text apnea — we literally stop breathing [30:15] Somniphobia — the fear of being alone in the dark (and why loneliness is the real insomnia) [37:47] Breath as medicine — the yogic prescription for sleep [40:11] Mantra, sound, and the neuro-associative conditioning of sleep [42:27] Creating your evening routine — the practice Michael is starting tonight [45:05] The dress rehearsal for dying — sleep as a journey into consciousness [51:17] Awakened Sleep as meditation's companion — the fourth state of consciousness [56:04] Geography, doshas, and the places that heal us [59:56] Vedic astrology, the eclipse, and the chapter we're entering [1:02:49] Closing — guiding us home in a noisy world Key Quotes Dr. Suhas: "We are doing a dress rehearsal of dying every night. We go to the same place where we were before we were born and long after we will be gone." "Sleep outweighs diet and exercise. If you rank lifestyle things, sleep is even higher ranked than diet and exercise and loneliness." "Orthosomnia — about 40% of Gen Z adults are experiencing sleep anxiety because of the gadgets they are wearing." "Where your attention goes, that's where the energy is flowing." "These techniques are not free. They are very expensive — because the most expensive commodity right now is me time." "An introspective sage is awake when the rest of the world is sleeping." — Bhagavad Gita Dr. Sheila: "Sleep is an active process. It's not just rest — it's an active rest." "So much of depression, anxiety is that disconnect from nature, disconnect from community. Everyone's all in their own individual bubbles." "Pick the weeds, plant some seeds, water them with gratitude." "We have so many tools within us — and with our breath, it's free." Michael: "I think a lot of us as humans have lost our way with all of the conflicting signals. And it's hard in a noisy world to find true signal that reminds us of who we are and how we can find our way home." Resources Mentioned Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel Change Your Schedule, Change Your Life by Dr. Suhas Stanford Medicine AI Sleep Study (January 2025) — 65,000 participants, 600,000 hours of sleep data, predicting 130+ health conditions Oura Ring — wearable sleep tracking Vedic Meditation / Mantra practice Temescal (traditional sweat lodge) ceremony Bhagavad Gita — "Yānishā sarva-bhūtānāṁ tasyāṁ jāgarti saṅyamī" Rathri Sukta — Vedic hymn to the twin sisters Usha (dawn) and Nisha (dusk) Cognitive Behavioral Therapy for Insomnia (CBT-I) Connect Dr. Suhas Kshirsagar: [website] | [Instagram] Dr. Sheila Patel: [website] | [Instagram] Michael Trainer: michaeltrainer.net | @michaeltrainer | Resonance Podcast Pre-Order Resonance Resonance: The Art and Science of Human Connection arrives May 5, 2026 from BenBella Books. Foreword by Steven Pressfield, author of The War of Art. "Outstanding. I wouldn't change a word." — Steven Pressfield Companion Substack Read Michael's full essay on this conversation: "The Dress Rehearsal for Dying: What Vedic Sleep Science Reveals About Why We Can't Connect" — exploring how orthosomnia, somniphobia, and the loneliness epidemic collide with the Resonance framework and the Seven Pillars of authentic connection. https://substack.com/@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library
A few days away in Miami gave me a view I couldn't stop thinking about... the horizon, where what's known meets what isn't yet. In this episode, I reflect on horizons as invitations: places that call us forward while stirring up feelings of excitement and fear. We talk about fear of the unknown and why moving toward what we want almost always requires being willing to sit with discomfort instead of avoiding it. Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library
Send a textWhat if the biggest barrier to inclusion isn't awareness, but the way our systems are built? We sit down with Robert Annis, a London-based founder of NEURO, to unpack how the “alignment trap”—cultures that prize sameness over substance—quietly locks out cognitive diversity and throttles innovation. Instead of chasing badges and box-ticking, Robert lays out a practical path where inclusion becomes a strategic engine for better problem solving, collaboration, and growth.We explore why designing “for everyone” often defaults to the median, and how designing “for anybody” opens doors for real people with real differences. Robert shares vivid examples—from misplaced braille signage to performance reviews that reward conformity—showing how small oversights create big barriers. He explains NEURO's accreditation model that ties recognition to verifiable investment in leadership, governance, recruiting, policies, and performance management. We also dig into Resonance, a tool that helps individuals map challenges to supports and gives organizations a shared language to act—with clarity rather than guesswork.Robert's personal journey brings the stakes home. Diagnosed later in life with autism and ADHD, along with face blindness and severely deficient autobiographical memory, he describes the daily friction of misread cues and expectations. The lesson is not “more hardware”; it's deeper understanding. When teams know how different minds perceive, communicate, and process, they build trust and psychological safety—the soil where learning and innovation grow. Along the way, we spotlight curiosity as a cultural superpower, the practical role of labels in granting access, and the ripple effects of unconditional support in families, schools, and workplaces.If you're a leader tired of tokenism, a parent seeking clarity, or a builder who wants real outcomes, this conversation offers a roadmap. Learn how to move beyond awareness into accountable inclusion that attracts talent, lifts performance, and proves it with evidence. Ready to turn difference into your competitive edge? Listen now, subscribe, and leave a review to share what change you're making first.Support the showSJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com
In this exceptional episode, we dive deep into the intersection of science and creativity as Wiktor Mazin showcases how quantum fractal art can help us visualize the abstract phenomena of quantum mechanics. You'll hear how fractal mathematics and quantum state vectors come together to create mesmerizing patterns, making the invisible beauty of quantum physics tangible and relatable.From snowy Baltimore anecdotes to discussions about coastlines and Romanesco broccoli, the team explores how fractals—both in nature and mathematics—reflect the underlying complexity and elegance of the quantum world. We also see how quantum-generated randomness can influence color choices, and how music and poetry are woven into the fabric of fractal art for a truly multi-sensory experience.Whether you're a scientist, artist, or simply curious, this episode promises to break the mold by blending visual learning, emotion, and aesthetics into one mind-expanding mixdown. Be sure to check out the visuals (and funky glasses!) on YouTube, because this is truly an episode that must be seen and heard.LinksWatch on YouTube - https://www.youtube.com/watch?v=BiJW419ItPcWiktor's Instagram - https://www.instagram.com/wiktormazin_quantum_art/Time Stamps00:00 "Art: A Universal Human Trait"03:31 "Understanding Vectors and Bloch Spheres"07:03 "Quantum Fractals: Math Meets Art"12:22 Quantum Complexity and One Constant15:23 "Fractal Math and Bloch Sphere"18:40 "Beauty in Quantum Imperfection"21:56 "Quantum-Generated Fractals and Colors"24:34 "Connecting Quantum to Nature"27:54 Quantum Bird Navigates Balance34:38 "Quantum Fractals and Coherence"37:47 "80s PBS Math Lectures"39:01 "Quantum States Through Creative Expression"46:24 "Echoes from the Quantum"51:00 "Quantum Arts and Complexity"55:24 "Infinity: Art Meets Quantum Fractals"56:53 "QR Code & Chaos Upstairs"
The 711th of a series of weekly radio programmes created by :zoviet*france: First broadcast 21 February 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists included here for their fine work. track list … :zoviet*france: - A Duck in a Tree Link 711a 00 Lee Patterson - Intro 01 George Vlad - 180603 Sweden Forest Edge – Cranes and Lapwings 02 Blue Arkangel - Big Darkness 03 Sonologyst - A Dream Inside a Dream – Part 1 04 Sicker Man - Mean Drift 05 Kmru - They Are Here 06 Passepartout Duo - From Trondheim 07 Austin Williamson + Blanket Swimming - Horizons ++ Lee Patterson - Outro … :zoviet*france: - A Duck in a Tree Link 711b
How do you get people to share a good thing? In our last episode, we spent time talking with a few Nordstrom family members about how the company started, the values that shaped it early on, and the establishing of a culture and reputation that's propelled this business through the last 125 years. But there's one lesson—or fact—that's been essential for us to understand and embrace as the business has grown. Yes, the family can set the tone—but what sustains us is “resonance”. It's the adoption of our philosophy by tens of thousands of employees across the country. It's the constant nurturing of our culture by the people who've joined our company and found something familiar that reflects their own character. Something that they can be proud to participate in and share with others. For Part 2 of our 125th Anniversary series we'll be taking a closer look at what makes Nordstrom so sticky. How is it that we've earned such loyalty and passion from our people? You'll hear from a handful of current and former Nordstrom employees to help paint a picture of what it feels like to be welcomed into—and become part of—the extended Nordstrom family. Thanks for tuning in to episode 104. We hope you enjoy it! Did you know that YOU can be on The Nordy Pod? This show isn't just a one-way conversation. We want to hear about what Nordstrom looks like through your eyes. Share your Nordstrom experience, good or bad, by giving us a call and leaving a voicemail at: 206.594.0526, or send an email to nordypodcast@nordstrom.com to be a part of the conversation! And, be sure to follow us on Instagram @thenordypod to stay up to date on new episodes, announcements and more.
In 2001, Eric Schlosser published Fast Food Nation: an investigation into the toxic depths of America's food industry. Twenty five years later, the book remains an urgent intervention, as much for what it says about workers' rights as for our agricultural systems and dietary health. On Downstream this week, Ash Sarkar talks to Eric Schlosser […]
In this episode of TGIM, I'm diving into the Law of Resonance, an energetic principle that explains why we attract the same clients, opportunities, and outcomes, over and over again. If you've ever wondered why some people seem to effortlessly manifest success, while others feel stuck in the same loop, this episode will be full of interesting nuggets!In this episode, you'll learn:The Law of Resonance and how it affects your life, relationships, and businessWhy the energy behind what you do is more important than the strategy itselfHow to shift your frequency to stop attracting the wrong clients or opportunitiesHow understanding your energy can change the way you approach things like money, relationships, and successWhy focusing on your mindset and energy is essential for manifesting your desiresThis episode is all about understanding that you don't attract what you want, you attract who you are being. Listen in if you're ready to shift your energy and start attracting the success you deserve.Register for cashFLOW: https://www.myalignedpurpose.com/cash-flow-mastermindLearn more about Aligned CEO Method: https://www.myalignedpurpose.com/alignedceomethodMy Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
How a Lawyer and a Listicle Launched One of Quantum's Most Influential Media PlatformsEvan Kubes had no physics degree, no engineering background, and no idea what a qubit was when he stumbled across a press release about AWS investing in quantum. What he did have was experience translating complex industries for mainstream audiences — and within months, he and co-founder Alex Challans had turned a Wix website and a "Top 20 Most Influential People in Quantum" listicle into The Quantum Insider, now one of the industry's leading media and intelligence platforms. In this episode, Evan shares how that scrappy start grew into Resonance, a multi-vertical deep tech media company — and why he spent the last year making Our Quantum Future, a feature-length documentary premiering at APS March Meeting that aims to bring quantum out of the echo chamber and onto your screen.Why this episode mattersThis episode marks a new chapter for The New Quantum Era. In the intro, Sebastian shares some big updates — going fully independent, new media projects including the Helgoland 2025 documentary, a newsletter, and broader efforts to build a more accessible and equitable quantum technology ecosystem through open source and open standards. He also announces his new role as a Fellow at the Unitary Foundation. Read the full blog post: A New Chapter.The conversation with Evan Kubes is a perfect fit for this moment. Evan sits at the intersection of quantum's technical community and the broader world trying to make sense of it — a translator between physicists and the public. His story illuminates something the industry rarely discusses: how do you actually build awareness, trust, and market understanding for a technology most people can't explain?The documentary Our Quantum Future, produced for the International Year of Quantum and featuring Nobel laureates, a former CIA officer, and the leaders of Google, Microsoft, and IonQ, is designed for exactly that audience — the curious non-specialist who wants to understand what quantum means for the world. The ethics and national security themes it surfaces are relevant well beyond the quantum community.What you'll learnHow The Quantum Insider went from zero readers to a leading quantum industry platform using a creative "vanity listicle" strategy that got CEOs to respond overnightWhy a lawyer from the esports world saw the same market opportunity in quantum that venture capitalists were pouring billions into — and what that says about the accessibility gap in deep techHow the Resonance media model applies The Quantum Insider playbook to space, AI, and climate tech — and what makes a deep tech vertical ripe for this approachWhat 39 interviews across 40 countries revealed about how the quantum community thinks about ethics — including a striking divide between engineers ("I'm just solving a hard problem") and policymakers ("we need safeguards now")The Oppenheimer parallel: how the documentary draws a direct line between the atomic bomb's development and today's quantum technology, and why some builders don't think about consequences while others think about nothing elseA former CIA operative's reframing of quantum advantage as incremental compounding — 1% better per year for five years — and why that makes quantum feel much more real today than the "break all encryption" narrative suggestsWhy academics and corporate leaders consistently disagree on quantum's timeline, and where Evan lands after a year of filming both campsResources & linksGuest linksThe Quantum Insider — Quantum industry media, intelligence, and data platform co-founded by EvanResonance — Parent company extending the deep tech media model to space, AI, climate tech [link to confirm]Our Quantum Future — Documentary website with sign-up for distribution updatesPeople mentioned in the episodeAlex Challans — Co-founder and CEO of The Quantum Insider; Evan's business partnerNicholas Ogler — Former CIA operative featured in the documentary; redefines quantum advantage from a national security lensDr. Bill Phillips — Nobel Prize-winning physicist; discusses his bet with Carl Williams on the quantum advantage timelineDr. John Doyle — Professor of quantum at Harvard, president of APS; draws the Oppenheimer parallelIlyas Khan — Former CEO of Quantinuum; argues for educational licensing frameworks around quantum technologyEric Cornell — Nobel Prize winner featured in the documentaryMentioned in the introA New Chapter — NQE blog post — Sebastian's full announcement on going independent, new projects, and the future of the podcastUnitary Foundation — Open-source quantum technology ecosystem; Sebastian is now a FellowKey quotes & insights"When Oppenheimer and the most brilliant minds in the world were developing the atom, you had a large group who didn't really understand what they were building — they were just trying to solve a very difficult engineering and physics problem. We posed that same question to engineers at Google today: do you ever think about the potential consequences of what you're building? They said, absolutely not.""Quantum advantage to me is simply: if I can do a certain task 1% better every single year for five years, that compounds quite heavily. A country that uses quantum to improve radar detection by half a percent per year for five years has a massive advantage." — Nicholas Agler, former CIA"We emailed 20 people in the quantum industry — CEOs of Microsoft, Google, IonQ, Atom Computing — and said: Congratulations, you made The Quantum Insider's list of the top 20 most influential people in quantum. Every single person responded and agreed to do an interview.""For any industry to succeed, you've gotta get the venture capitalists and the capital markets around it, and you've gotta get the end users excited. If it's only PhDs talking to each other, it's gonna be a very limited market.""This documentary was not made for the quantum industry. It was made for Joe Blow and Cindy Blow at home who've never heard of this industry — to elevate and highlight all this fascinating work that we're doing."Sponsorqubitsok — Cut Noise. Work Quantum. The quantum computing job board and arXiv research digest built for the community. - Job seekers & researchers: Subscribe free at qubitsok.com — weekly job alerts + daily paper digest filtered by 400+ quantum tags. - Hiring managers: Post your quantum role and reach 500+ targeted subscribers. Use code NEWQUANTUMERA-50 for 50% off your first listing at qubitsok.com/post-job.Join the conversationSee the film: Visit ourquantumfuture.com to sign up for distribution updates — the premiere is at APS March Meeting in Boulder, with broader release to follow.Read the blog ...
Are humans distinct from nature? Are there natural limits to inequality? Can you have action without effort? Do bacteria have agency? Jem, Nadia and Keir find themselves dwarfed by the concept of ecology in this planetary-scale episode, which touches on cybernetics, systems thinking, ecofeminism and actor-network theory. Their ACFM guide to ecological thinking includes ideas […]
This conversation came from noticing how often we talk about growth without defining what it requires of us internally. Lately I've been thinking about what we really mean when we say “increase your capacity.” In this episode, I slow that phrase way down and talk through the places where capacity actually gets built: complexity, rejection, boundaries, money, leadership, and how much discomfort you're willing to stay present with. I'm hosting a free community Coach-a-thon on March 10, where I'll be live coaching around life and business for two hours—if you want to join, you can register here: itsambersmith.com/coachathon I'm also offering Business Synergetics, a one-on-one experience using Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
This episode is brought to you by B2B Better. We turned down SaaS clients and e-commerce brands to become the only video-first podcast agency for service-based B2B businesses. Specificity is the strategy. If you've ever said "we can do that" to every client who walks in, this episode is your wake-up call. Host Jason Bradwell breaks down why niching down is the fastest path to becoming the obvious choice, and why being a bit of everything for everyone means you're actually nothing for nobody. Jason's core point is clear: when he set out to build B2B Better, he committed to being specific on two levels - who they serve and what they do. Not just B2B, because B2B is a hemisphere. They went one layer deeper: service-based businesses. Consulting firms, agencies, system integrators, compliance specialists. Companies that sell expertise, not products. People, not software. Trust and relationships, not features and pricing. That's what lends itself to their service: video-first podcasts that turn your point of view into pipeline. Nothing else. The same principle applies to podcasts. When a client says they want to launch a show, Jason's first question is: what's your superpower? Here's the formula. "This is a podcast about X, and unlike other podcasts about X, only we do Y." Most B2B podcasts fail this test. They say "we're a podcast about technology" or "leadership" or "AI." So are thousands of others. There's no "and." There's no reason to choose you. Add the "and" and everything changes. One show in the B2B Better portfolio is Data and Biotech: "a podcast about data science, and unlike other data science podcasts, only we explore it through the lens of biotech manufacturing." Suddenly if you're a data scientist in biotech, there's only one show for you. That specificity drives 75% to 80% episode completion rates, nearly double the industry average because every listener is exactly the right person. The fear of niching down is real. Every founder worries about leaving money on the table. But saying yes to everyone dilutes your positioning, creates operational inefficiency, and kills pricing power. What actually happens when you niche properly: the funnel gets narrower at first, but the people who raise their hand are perfect fits. They convert faster, pay more, stay longer, and refer others in the same niche. Year one it feels limiting. Year three it feels like leverage. Year five it feels like a moat. The framework to choose your niche: look at your best clients, not biggest. Validate the economics. Test your thesis before announcing publicly. Then commit hard and communicate clearly—change the website, the LinkedIn, the pitch deck. Say who you serve and who you don't. Resonance over reach. Always. Chapter Markers 00:00 - The "we can do anything" agency problem 01:00 - Why B2B isn't a niche, it's a hemisphere 02:00 - Choosing service-based businesses as the core niche 03:00 - Selling expertise, not products: why podcasts fit perfectly 04:00 - Video-first podcasts and the full service offering 05:00 - The superpower formula for podcast positioning 06:00 - Data and Biotech: the power of the "and" 07:00 - 75 to 80% completion rates and what resonance looks like 08:00 - Deeply engaged beats loosely interested every time 09:00 - Addressing the fear of leaving money on the table 10:00 - How niching compounds: pricing, referrals, close rates 11:00 - Four-step framework to choose your niche 12:00 - Specialists compound, generalists reset to zero 13:00 - Resonance is a revenue metric, reach is vanity 14:00 - Direct, systematic, results-driven: the B2B Better approach 15:00 - Write your "and" statement this week Useful Links Connect with Jason Bradwell on LinkedIn Listen to Pipe Dream on Podbean Explore B2B Better website and the Pipe Dream podcast
This episode is brought to you by B2B Better. Most owned media audits produce 50-page reports with vague recommendations and zero next steps. We give you four questions, 90 minutes, and a clear decision: kill, fix, or scale. If your podcast has downloads but no pipeline, this episode shows you how to audit your entire owned media strategy in 90 minutes and walk away knowing what's broken and how to fix it. Host Jason Bradwell breaks down the Four R Framework — Reach, Resonance, Revenue, and Repeatability — plus a decision tree to kill, fix, or scale. Jason's core point is clear: most owned media audits are useless. They take weeks and produce reports filled with vanity metrics. Today you get four questions that reveal everything in 90 minutes. Reach is the least important. It can be bought. If you turn off ads tomorrow, what happens? That tells you whether you have real distribution or rented attention. Resonance is where it gets interesting. Jason would rather have 100 views at 85% consumption than 10,000 views at 20%. The 100 who watch the whole thing are deeply engaged. The 10,000 who clicked away were never going to buy. For video, 50% consumption is good, 70% is excellent. For podcasts, 50% is good, 75% is excellent. Revenue asks: is your strategy generating commercial results? The benchmark: 30 to 50% of closed deals should have at least one content touch. Content-influenced deals should close 20 to 30% faster. If attribution is weak, you have an activation problem, not a content problem. Repeatability determines if your strategy works long term. You should produce content four to six weeks in advance without overtime. If you're in hero mode with one person holding everything together, you need systems, not heroics. The decision tree is simple. High reach but low resonance? Fix the content. Low reach but high resonance? Scale distribution. Low everything? Kill it. High everything but low repeatability? Fix operations first. Chapter Markers 00:00 - Why most owned media audits are useless 01:00 - The Four R Framework and why reach matters least 02:00 - Resonance and consumption rate benchmarks 03:00 - 100 views at 85% beats 10,000 at 20% 04:00 - Revenue attribution and pipeline influence 05:00 - Direct vs influenced vs self-reported attribution 06:00 - Repeatability and sustainability benchmarks 07:00 - Hero mode vs documented processes 08:00 - The decision tree: kill, fix, or scale 09:00 - High reach but low resonance means fix content 10:00 - What to do on Monday morning based on your audit 11:00 - Fix activation by emailing sales directly 12:00 - Four questions, 90 minutes, one action 13:00 - Get the full audit template with benchmarks Useful Links Connect with Jason Bradwell on LinkedIn Listen to Pipe Dream on Podbean Explore ABM reporting in HubSpot for tracking accounts touched Explore B2B Better website and the Pipe Dream podcast
Everyone in the spiritual space suddenly has predictions about 2026; apocalyptic warnings, transformative awakening, intense upheaval. But here's the problem: when we outsource our discernment to future-focused prophecies, we drain our power in the present. This episode asks a radically different question: not what's coming, but how do we engage with predictions without letting them hijack our nervous systems?Instead of adding to the noise of 2026 predictions, hosts Will and Karen bring together three former guests with distinctly different perspectives: Karen Cheong (Spherical Luminosity), who works with quantum fields and embodied resonance; Gabrielle Celeste (Agua Astrology), who unpacks astrology as pattern recognition rather than destiny; and Rachel White (Totem Readings/The Skeptical Shaman), who challenges fear-based narratives while honoring mystical experience. The result? A grounded, occasionally playful conversation about staying centered when the future feels uncertain, and why your resonance might matter more than any prediction.Key Insights & Takeaways:Predictions read probability, not certainty. The quantum field operates in wave potential; nothing is fixed until focused attention and resonance collapse it into form. What looks inevitable can shift based on individual and collective energy.Fear-mongering serves a purpose (and it's not yours). "Solution selling" creates urgency, pokes at pain, then offers rescue. When predictions drop your nervous system into fight-or-flight, ask: is this informing me or disempowering me?Your resonance creates ripple effects. One person raising their energetic frequency doesn't just change their own experience, it impacts the field. Think of it as refusing to feed the parasites (energetic or metaphorical) that thrive on low-vibration states.Apocalypse means "revealing," not "ending." The Greek etymology points to information disclosure, not destruction. We may be in the middle of a great revealing...uncomfortable, yes, but potentially liberating.Play and presence are radical acts. Getting stuck in future-focused anxiety pulls you out of the now. Embodying joy, curiosity, and play, especially during chaos, is both a nervous system regulation tool and a form of spiritual defiance.Authority stays with you, always. Whether it's astrology, tarot, or intuitive readings, useful guidance invites you to reflect, not dictate your reality. If something leaves you feeling powerless rather than informed, set it aside.Why This Conversation Is Different: This isn't doom-scrolling disguised as spiritual discourse. There's no guru worship, no forced optimism, and no insistence that you "just raise your vibration" while ignoring systemic suffering. Instead, it's a nuanced look at how intelligent, curious people can hold multiple truths: yes, things are intense; yes, darkness is being revealed; and yes, you still have agency over your internal state and the reality you co-create.The guests respectfully disagree at points, and that's the strength of this roundtable.Listener Reassurance: If you've been feeling disoriented by competing spiritual narratives or guilty for not being "positive enough," this episode gives you permission to feel whatever's real for you, and then decide what to do with it. Curiosity doesn't make you gullible. Discernment doesn't make you closed-minded. And choosing your resonance over someone else's fear isn't bypassing...it's survival.Call to Action: Listen when you're ready to reclaim your center. Reflect on which predictions you've been internalizing and whether they're serving you. And if you find this conversation useful, share it with someone navigating their own spiritual awakening without a roadmap, because grounded guidance matters more than ever.Featured Guests:Karen Cheong – Spherical Luminosity | sphericalluminosity.comGabrielle Celeste – Agua Astrology & Spiritual Sisters PodcastRachel White – Totem Readings & The Skeptical Shaman Podcast | totemreadings.comThe Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
To be fair, my interview with Miyako was before Marty came to our screens…. you've seen in previous posts my excuse for the dog eating my homework; I've been producing a film in Philadelphia and the timing is less than stellar. I was also waiting to speak to Mike Fontaine and Kyra Panchenko about their makeup work on Marty which has since been recognized by BAFTA, but Kyra is insanely busy and our schedules did not align. So I am finally releasing my talk with Miyako mostly for bragging rights that I, too was granted the honor of having this superstar on the show.Miyako Bellizzi is THAT GIRL that you want to friends with. She is impossibly cool and effortlessly chic, and above all, spectacularly talented. Josh Safdi's Marty Supreme is without a doubt a polarizing film, but the one fact that is undisputed is it looked flawless. The authenticity, detail, and style are deserving of their Academy Award Nominations and we all knew from the moment this film was released that Bellizzi would be among those craftspeople who were recognized during awards season. I spoke to Miyako early in the film's release so we talked about the press tour a lot. I am not ashamed to admit that I have all the Marty Merch including the Wheaties Box. So while you may have seen this beautiful woman and her extraordinary work in this film featured everywhere from Vogue to Vanity Fair, we had a great time speaking off the cuff about the excitement of the cultural influence of an A24 press tour. Enjoy!0:00 - Intro3:37 - Miyoko from Uncut Gems to Marty8:37 - Creating Gwyneth Paltrow's Costume10:00 - Women's Fashion in the 50's12:13 - Individualizing Gwyneth's Character14:09 - Morphing Dylan into Marty18:04 - Developing and Collaborating Looks20:31 - How Character Arcs Transform Costumes21:48 - Resonance with Marty's Drive23:21 - Outro Get full access to Look Behind The Look at lookbehindthelook.substack.com/subscribe
On finding your band, becoming an instrument for the more, and the roadmap to reconnection in an age of loneliness.Welcome to Resonance.After five years of writing and thirty years of research, I'm beginning to share what has become a magnum opus on human connection: how we call in and build the right relationships in our lives, how we become instruments for the music that wants to live in the space between people.In this episode, I explore:The concept of "the more" — the unique song that wants to live through each of usWhy we need to tune our instruments in an age of noise and competing signalsHow to distinguish between resonance and dissonance in relationshipsThe loneliness pandemic: why we're more disconnected than at any point in history, despite being more "connected" than everWhy the quality of our relationships is the single greatest predictor of our long-term health and happinessThe roadmap to reconnection we desperately needKey Quote: "We are so besieged by erroneous signals telling us that a Rolex or a nice car is success. But any billionaire in their 80s would give up everything they have to have what you have now: time. That's our true wealth. So the question becomes: how do you spend your precious time? And there's no more noble way than understanding who you are, the song you're meant to sing, and who you're meant to sing it with."#Resonance #HumanConnection #Loneliness #Relationships #PersonalGrowth #Meaning #Purpose #Community #LonelinessEpidemic #SocialConnection #MichaelTrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
The 710th of a series of weekly radio programmes created by :zoviet*france: First broadcast 14 February 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists included here for their fine work. track list 00 Bad Poet - Intro 01 Hiroshi Ebina - Saudade da memória perdida 02 Insectarium - The Child's Laugh 03 Elkeyes - Thalassophobia 04 Lull - Unplumbed 05 Pheobe Riley Law - R(e)peat 06 Elm Records - Reykjavik National Museum 07 John Bowers - Marshvolute 08 The Conet Project - English Man [null message] 09 Elio Martusciello - My Ship ++ Bad Poet - Outro
Just a week ago, the architect of Starmer's rise to power, Morgan McSweeney, resigned over his connections to Peter Mandelson, after further proof of Mandelson's involvement with Jeffrey Epstein emerged in the newest batch of files released by the US Department of Justice. According to this week's guest, this scandal isn't an anomaly, but an […]
There's nothing in the world more important than the food system. The twentieth century was scarred by enormous famines – and, like the one in Gaza, they are still deliberately engineered. But since the 1970s, the absolute number of deaths from famine have dropped by over 90%. On a global scale, we now make so much food […]
Listen close. You're currently vibrating at a frequency that has served you well, but it has reached its limit. You've optimized the system, but you haven't changed the system. You're hitting the glass like a fly in a boardroom, thinking that more effort—more "grind"—is the way through. It isn't. That's just friction. And friction is a heat loss you can no longer afford. The core of the issue isn't your activity log or your CRM hygiene. It's your internal architecture. We're talking about the difference between polishing a machine and upgrading the physics it runs on. Here is the reality of the shift from a veteran's perspective: The Permission Trap: Most high-performers are actually high-level order takers. You think you're being consultative, but your nervous system is stuck in "permission-seeking" mode. This creates a subtle static that clients feel. When you shift from asking questions to making assertions—using a "Straw Man" framework—you regulate the room. You take the cognitive load off the client and place it on the paper. That's leverage. First-Order vs. Second-Order Change: First-order change is tactical. It's doing more discovery, refining the deck, or "working harder." It's an optimization of the status quo. Second-order change is systemic. It's a quantum leap. It's changing the thinking behind the tactic. It's moving from "doing sales" to "being the solution." The Cognitive Load Tax: Your clients are drowning in data and starving for clarity. When you show up asking them to do the heavy lifting of "figuring it out," you are adding to their dysregulation. By doing 80% of the thinking for them, you create resonance. You become the "eye of the storm" in their chaotic fiscal year. Identity Fluidity: The biggest barrier to your next $100k or $1M isn't a lack of skill; it's an attachment to who you were when you were successful last year. To triple the outcome, you have to let go of the "Engineer" or the "Consultant" identity. You have to be willing to feel "uncomfortable as hell" while your system recalibrates to a higher bandwidth. The bottom line is this: You don't need more bandwidth; you need a more coherent signal. You are currently efforting against the window because it's what you know. But the exit isn't through the glass—it's through the shift in your internal state. Stop trying to "crush" the market and start regulating your approach. The "Human Physics" takeaway: Momentum doesn't come from force. It comes from the removal of resistance. When you lead with assertion and lower the client's cognitive load, the friction vanishes. That's where the leap happens. Are you ready to stop beating your wings and actually fly? Resources & Frameworks Mentioned: Notable People: Price Pritchett, Gary Halbert, Brandon G. Handley. Brands/Organizations: Cisco, Fortune 500. Books & Frameworks: U-Squared (Price Pritchett), First-Order vs. Second-Order Change (Systems Theory), Straw Man Proposal, Cognitive Load Theory, CCNA (Cisco Certified Network Associate). Concepts: Human Physics, Somatic Intelligence, Nervous System Regulation, Bandwidth, Resonance.
Casa Violeta: https://www.casavioletatulum.com TakeawaysFinding center is essential in a noisy world.We are wired for community and connection.Loneliness is a growing issue in modern society.Recognizing the places that recharge us is crucial.Certain environments can drain our energy.It's important to distinguish between zones of concern and influence.Practicing energetic hygiene helps maintain personal space.Self-care practices are vital for mental health.We regulate each other's nervous systems.Finding joy in simple, analog experiences is important.Sound Bites"The world has changed more since 1992.""How do we get our groove back?""We need more people to be grounded." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
Ryan and Alex explore the overlap between consciousness and unseen intelligences, digging into thought forms, disembodied entities, and tulpas, ideas that suggest the mind may help create or shape non-physical realities. Drawing on Rupert Sheldrake's theory of morphic resonance, they discuss whether reality itself has memory, and whether belief, attention, and pattern play a role in encounters with the unknown.
This week Fr. Jacob and Fr. John take up the question of what makes a teacher truly excellent in the classroom. Taking up the theme "Authenticity is the universal language of resonance" (from a friend Weston), they work to source it in the thought of Aristotle and Thomas Aquinas.
We've all had that feeling — you meet someone new, and the conversation just flows. You're in sync. You click. But what's really happening when that magic occurs?My guest today is journalist Kate Murphy, author of Why We Click: The Emerging Science of Interpersonal Synchrony, and she says this experience isn't just a vibe, it's a measurable physiological phenomenon and the most consequential social dynamic most people have never heard of. In our conversation, we dig into what happens when people click, why syncing with others feels so good, and how it influences everything from friendships to teamwork to romantic relationships. We also talk about why some people have a knack for connection, how you can become more “clickable,” and why video calls are the worst.Resources Related to the PodcastDying Breed article: Resonance as an Antidote to Social AccelerationKate's previous book: You're Not ListeningSunday Firesides: Be Someone's Atmospheric GetawayAoM Article: The Importance of Eye ContactSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.