Podcasts about Resonance

In today's episode of Resonance, Michael Trainer broadcasts from Uluwatu, Bali to unpack one of the most overlooked superpowers in modern life: commitment.At a time when flakiness has become normalized and integrity is increasingly rare, Michael explores why honoring your commitments is the cornerstone of both self-trust and relational depth. From navigating a last-minute Wi-Fi crisis to honoring a 30-day daily publishing challenge, he shares a firsthand story of choosing integrity over convenience—and the identity shift that choice reinforces.Michael zooms out to look at how traditional cultures, tribal structures, and Dunbar's number remind us that we are fundamentally interdependent. In an era hyper-focused on the individual, he makes the case for reclaiming a “we-centered” mindset, where honoring your word becomes an offering to the collective.You'll hear how commitment builds internal power, why integrity creates momentum for your dreams, and how following through on his first book opened the portal to his second. This is a call to revisit your promises—to yourself and others—and remember that your words are seeds. When tended, they grow gardens. When neglected, they leave deserts.A grounded, potent reminder: keep watering what you've planted. Your future is listening. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Whether you love or loathe his tactics, it's hard to deny the disruptive impact that Roger Hallam has had on British politics via the activist organisations he has led, Extinction Rebellion and Just Stop Oil. He joins Ash Sarkar fresh from his latest stint in prison, where he wrote a treatise for Your Party that […]

In today's episode of Resonance, Michael delivers a powerful reminder: who you are being shapes every relationship, opportunity, and experience in your life. We live in a culture obsessed with doing and having—more success, more status, more external markers of worth. But none of it matters if our state of being isn't aligned with the life we're trying to create.Michael shares how his own initiatory process has required shedding old patterns, confronting shadows, and embodying a deeper level of grounded, conscious presence—one capable of holding the vision he has for his next chapter, his work, and future partnership.You'll learn why the world reflects your internal state, how to identify when your external results are mismatched with who you want to become, and what it looks like to act “as if” you are already the version of yourself capable of receiving what you desire.This is an invitation to step into the person your future is calling forward—today. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Bleach Soul Resonance is officially HERE! We break down the launch version of the newest Bleach game with the good, the bad, and the early exploits! Plus Sam may already be in contact with the devs for streamer luck. We also dive into this week's Klub Outside questions, where Kubo reveals new details about Shinji's shikai and confirms that Sakanade still works even on those who can't smell… and even machines like BG9.We also cover Kyoraku's Kageoni limits, Sasakibe's favorite tea brand (this man stays classy), and finish with a special Thanksgiving segment where we share what we're grateful for and what definitely did NOT make the cut. Whether you're here for Soul Resonance hype, Bleach lore, or chaotic friendship energy, this episode has all three.

In this liminal moment between Ubud and Uluwatu, Michael Trainer reflects on a profound series of downloads:a Thanksgiving future-self meditation, a deep Vedic astrology reading, a life chapter of karmic stripping-away, and the sudden, crystalline vision of his next book about initiation.Speaking from the jungle, on the eve of his movement to the cliffs and horizon line, Michael explores:Initiation as a life path — the lived rites of passage, dissolutions, and sacred encounters that have shaped himThe emergence of Book Two — a non-traditional memoir weaving the magic, the teachings, and the soul-level story of becomingKarmic fires and pruning — leaving homes, releasing illusions, and discovering the true gardens where his seed is meant to growAstro-cartography and destiny — how place, soil, and timing shape flourishingThe call to root — recognizing that partnership, family, and deeper embodiment require a home baseMen's work and purpose — the rising need for rites of passage, belonging, and grounded masculine presenceThe spirit of Bali — gratitude for the ceremonies, ancestors, and guardians of this land during a powerful 10-day windowThis episode is a transmission from the threshold—a moment of honoring the insight, metabolizing the lessons, and preparing for the next life chapter. It's a message about becoming the vessel that can hold the vision you are meant to birth.If you're standing at a crossroads, shedding old skins, or seeking the garden where you are meant to flourish, this one will resonate. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

This episode is for anyone who's tired of doing business from pressure, fear, and constant proving. I'm talking about why love actually works better than manipulation, urgency, and hustle... and how cleaning up resentment, judgment, and self-doubt changes everything about the way your business flows. This might sound counterintuitive, but it's the most practical shift I've ever made. "Letting Go of Surrender" by David R. Hawkins: HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. Want to stop building a business that doesn't feel like you? Step into Entrepreneurial Energetics: https://www.itsambersmith.com/energetics Want to be in the room where it's all happening? The Vortex is open—come build from clarity, not chaos. https://www.itsambersmith.com/vortex The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

In this Thanksgiving reflection, Michael invites you into the liminal space—the quiet between the notes where meaning, magic, and clarity live.Drawing on a powerful future-self meditation and a week-long vision fast on California's Lost Coast, he shares how deep listening changes the way we perceive the world—and ourselves. From native traditions of fasting for vision to the way nature sharpens our senses when we strip away noise, Michael explores how true gratitude arises when we become receptive rather than directive.You'll hear:Why gratitude is more than a practice—it's a signal-clearingHow the “space between the notes” (Debussy/Miles Davis) reveals the essence of lifeWhat a future-self meditation can teach us about legacyHow nature attunes the nervous system to clarityThe magic that arrives when we enter the world with reverence and listeningWhy real wealth is time, health, sunlight, breath, and presenceFrom Ubud's morning rain to bathing in the Lost Coast waterfalls, Michael recounts the moments where the world speaks—if we are quiet enough to listen.On this day of thanks, this episode is an invitation to:Put your feet on the earthLet your breath slowListen for what your life is asking of youAnd remember that gratitude is the root of a life well-livedSending you presence, warmth, and deep gratitude.Happy Thanksgiving. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

High-value relationships are built on trust — and few things erode trust faster than sloppy introductions.In this short tactical episode, Michael shares why the double opt-in is the gold standard for making introductions at the highest levels. He walks through a striking real-world example of a podcast guest who asked for introductions to some of his most sacred relationships — including global spiritual leaders — without providing context, value, or rapport.You'll learn:What a double opt-in introduction actually isWhy it protects all relationships involvedHow poor introductions silently drain social capitalThe right way to respond when someone asks you for a connectionA simple script you can use to make value-forward, pressure-free introductionsHow to avoid the “ghosting loop” that happens when you introduce people without consentThis is a masterclass in relational intelligence — and once you learn it, you'll never introduce people the old way again. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

What if the best opportunities in your life were sitting just a few feet to the left of where everyone else is looking?In today's episode, Michael shares a counterintuitive but wildly effective relationship strategy inspired by his 40-day drive through 11 national parks during the pandemic. While exploring Yosemite, he realized that almost everyone flocks to the valley—while the equally majestic Tuolumne Meadows sits nearly empty.That insight became a guiding principle:When it comes to connection, go where no one else is.The less crowded place is the most powerful place.**In this episode, you'll learn:Why approaching speakers after a talk is the worst time to connectHow to meet people in moments where their guard is down and their humanity is upHow to leverage allies, friends, and gatekeepers instead of chasing the spotlightWhy serendipity is a strategy, not an accidentHow to create meaningful, memorable gestures that cut through the noiseThis is your blueprint for becoming the pleasant surprise in someone's life—the unexpected presence that opens doors, sparks relationships, and creates the kind of resonance that changes everything. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

The 698th of a series of weekly radio programmes created by :zoviet*france: First broadcast 22 November 2025 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists included here for their fine work. track list 00 [anonymous] - Intro 01 William St Hugh - Ashes Bloom 02 Ov Pain - Fascia 03 Mark Harwood - The New Dubious 04 Katpis Tapes - There Are Years Within Each Second 05 Rabbitsquirrel - A Colloidal Suspension of Disbelief 06 Vend - Fond II 07 Harry Sumner - Porous Rocks 08 Noise Research - Arch Like Symbolism 09 Projek Lansac - Serotonin 2 10 A Scanner Darkly - Phono 11 Tim Shaw - Rain on Drum Newcastle-upon-Tyne, UK 12 Matthew Atkins - Seven Loops 13 Porn Sword Tobacco - Hierarkisk symmetri och romantik ++ [anonymous] - Outro

In today's episode, Michael reveals the exact strategy he uses to connect with high-performing, hard-to-reach humans: always make your ask an offer.This simple shift transforms your outreach from transactional to magnetic—and dramatically increases your likelihood of receiving a meaningful response.You'll learn:Why most asks fail (and how to avoid the “pick your brain” trap)The neuroscience of why personalized offers create instant rapportHow to research someone's deepest values—and speak directly to themThe Hot Ones principle: surprise people with depthWhy offering unique experiences is more powerful than credentialsHow Michael built relationships with Moby, Flea, No Doubt, Woody Harrelson, and moreThe “Wolf Connection” example you can model in your own outreachWhy making it easy to say no actually increases your chance of getting a yesHow to follow up in a way that builds connection rather than pressureHow Michael is using this method to book 50–100 podcast appearances for his book RESONANCEHow to leave “a flower at the door” instead of an energetic tangleThis is one of the most practical and transformative relationship tools in the Resonance Method. Use it well. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Support for the Green party in Britain has been steadily rising for the past few decades. However, few predicted that when Zack Polanski took office as Green party leader in September, membership would surge from 70,000 to 150,000 members in a matter of months. According to the latest polling, the party's share of the vote […]

A new Japanese theory about where one of the original Gotei 13 captains are has Bleach fans EXCITED, and Bleach TYBW just launched its official YouTube channel alongside brand-new Jump Festa exclusive merch from Aniplex. On this week's Bleach Boys, we break down everything you need to know! Including the release of Bleach Soul Resonance, which is finally here after months of global anticipation. We also share what Quincy Schrift abilities we would choose if we could create our own powers.This week's Klub Outside questions dive deep into Kaidō healing percentages across the Gotei 13, which captains can't use healing techniques at all, and how Kubo approaches drawing the “most beautiful” female characters in Bleach, including why Rukia is easiest and Orihime is hardest. We wrap up with new Bleach Thousand-Year Blood War Plaza merch news, reactions to Soul Resonance's launch, and some chaotic fun from the Discord. All this and more on this episode of Bleach Boys!

In a world filled with distractions and societal pressures, finding and stepping into your true identity can feel like a monumental task. In this enlightening podcast episode, Michael Trainer shares profound insights on the importance of individuation, using personal anecdotes and timeless wisdom to guide listeners on their journey to self-discovery. **Understanding Individuation**  Michael Trainer opens the discussion by emphasizing the significance of drawing a line in the sand and embracing the identity that resonates with us. He recalls advice from his leadership coach, Peter Roche, who reminded him that we are the lead actors in our own movies. This metaphor encourages listeners to take control of their narratives, embodying the characters they aspire to be, such as the king, the warrior, or the lover. These archetypes have been part of human storytelling for centuries, and recognizing them can help us align with our deepest desires. **The Traditional Rite of Passage**  Trainer reflects on the historical processes of individuation, where young men and women were guided through challenging rites of passage by elders. These experiences often required courage and a confrontation with fears, leading to a new identity and a profound sense of belonging. Unfortunately, in today's convenience-oriented culture, these traditional connections and rites of passage are often missing, leaving many feeling stuck in their childhood narratives and unprepared for adulthood. **The Importance of Letting Go**  To fully embrace our potential, Trainer stresses the need to let go of old stories that no longer serve us. He shares a personal experience of slipping and injuring his wrist, using this incident as a metaphor for the importance of paying attention to life's signals. He highlights how injuries can teach us valuable lessons about health, patience, and resilience. In moments of struggle, we are reminded to reflect on our paths and take responsibility for our choices. **Finding Your Purpose**  The conversation then shifts to the significance of stepping into our purpose, or Dharma. Trainer explains that when we neglect our true calling, life can feel chaotic and unsteady. However, when we stand firm in our convictions and embrace our roles within our communities, we can navigate challenges with greater ease. This self-awareness leads to empowerment, allowing us to transition from one life stage to another, whether it's from maiden to mother or prince to king. **Community and Support**  Michael shares his own journey of individuation, which included participating in men's work with his father and engaging in transformative programs like the Mankind Project. He emphasizes the importance of community in this process, as being witnessed by others can facilitate growth and healing. However, he also acknowledges that not everyone has access to such experiences. Therefore, he encourages listeners to seek out mentors and peers who can inspire and challenge them to rise to their full potential. **Commitment to Growth**  As Trainer reflects on his own life, he recognizes the need to surround himself with individuals who push him forward, not just those who provide comfort. He shares his commitment to returning to a supportive community in Austin, Texas, where he plans to embark on a new chapter in 2026, focusing on personal growth and the birthing of a new book. This commitment, while daunting, represents a significant step in his journey toward individuation. What happens when you finally decide to stop playing small?In this intimate solo episode, Michael dives into the ancient and deeply human process of individuation—the moment you step out of the outdated version of yourself and into the role you were always meant to inhabit.Drawing on wisdom from his leadership mentor, Peter Roche, and archetypes from myth and psychology, Michael explores why so many of us are living out childhood stories long after they've expired… and what it takes to cross the threshold into your next chapter.He shares a recent personal moment—a literal fall—that became a metaphor for the ways life tries to get our attention when we're not stepping fully into our gifts, purpose, and power.You'll hear:Why you're the lead actor in your own storyThe archetypes (King, Warrior, Magician, Lover) that shape your identityHow ancient rites of passage forged adults who could protect communityWhat happens when we avoid the identity we're called to liveHow injury, setback, or friction can be a spiritual signalWhy strong peers and “iron sharpens iron” relationships matterThe difference between karma and dharmaWhy stepping into your bigness is not arrogance but responsibilityMichael's commitment to a new chapter—and an invitation to begin your ownIf you've been feeling the pull toward a bigger life, deeper purpose, truer relationships, or a more courageous version of yourself… this episode is your line in the sand.**Conclusion: Key Takeaways**  Michael Trainer's podcast serves as a powerful reminder of the importance of stepping into our true identities and the role of community in our journeys. Key takeaways include:- Embrace the idea that you are the lead actor in your life and have the power to shape your narrative.- Recognize the value of traditional rites of passage and seek out ways to create your own.- Let go of stories that no longer serve you and focus on your true purpose.- Surround yourself with a community that inspires growth and pushes you to reach your potential.- Commit to continuous personal development and be willing to embrace new chapters in your life. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

If you want to change the game, first you need to master the game.  Coming up in Newark in the fifties was the exact right place and time for Larry Young to learn the idiom of the Hammond B-3 organ, and he learned his lessons well.  His early records embody the soul-jazz organ trio sound made popular by Jimmy Smith.   But as the sound of the sixties emerged, Larry Young (also known by his Muslim name, Khalid Yasin Abdul Aziz) was reaching for something more.  His journey, including hours of conversation and jam sessions with spiritual avatar John Coltrane, brought about an expanded consciousness that revealed itself in his music.  Larry Young pulled an unmistakably boisterous explosion of sound through the B-3.  He showed new horizons that fellow organists have been pursuing for more than half a century.    Brian Charette is one of them.  He is not only an endlessly inventive multi-instrumentalist and bandleader, but also one of our best students of the music's history.  He joins host Mitch Goldman on this week's Deep Focus.   Did the WKCR archives provide recordings of Larry Young and John Coltrane's private sessions?  Unfortunately, none are known to exist.  Do we have rare recordings of Larry Young and Jimi Hendrix pushing each other in new directions?     Find out Monday (10/27) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: Photo by Francis Wolff. Shot in Paris. Michael Cuscuna unearthed this photo, amongst others, for Resonance's “Larry Young In Paris” in 2016. #WKCR #DeepFocus #LarryYoung #BrianCharette #JimiHendrix #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman 

When you expand your vision, you expand your relationships.In this episode, Michael explores the idea that “your relationships will move commensurate with your vision… and the bigger your vision, the bigger your relationships.” Whether you're called to a quiet, simple life or you feel a pull toward building something much larger than yourself, your “why” shapes who shows up in your world.Michael shares:How compelling vision and story helped him co-create Global Citizen and attract allies like Bill Fold (Coachella), the Foo Fighters, the Black Keys, and FedExThe neuroscience and ancient roots of why we're all still wired for campfire storiesHow events, podcasts, and books become “relationship engines” instead of just projectsThe Dalai Lama event that drew in Forrest Whitaker, Roland, and a whole constellation of unexpected collaboratorsWhy he doesn't identify as an “event producer,” but continues to create events for causes bigger than himselfHow Resonance is becoming a platform for human connection in an age of lonelinessA simple but powerful idea: always have an invitation in your back pocketHe closes with a beautiful story of a woman who met her husband at one of his gatherings—reminding us that when you bring people together around a meaningful vision, lives can literally change.You'll walk away with:A new way to think about vision—not just as a personal goal, but as a social magnetPractical ideas for turning your vision into platforms (podcasts, events, salons, books) that attract aligned peopleReflection questions to clarify your own “why” and the relationships you want to build Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

This month, PEDRØ is joined by Amar and Yazmin — the DJ duo behind ONE FOOT IN THE RAVE, a London born queer led Techno party. Together, they dive into the roots of their DJ journeys, the spark that ignited their rave series, and the community they're building through sound, sweat, and pure energy. We then jump straight into a high-octane B3B session, delivering an hour of relentless rhythms, rolling techno, and big-room heat. Strap in — this episode is all about passion, identity, and the music that brings us together. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” – W.M. LewisIn this solo episode, Michael reflects on the ways we delay the life that's calling us. He shares how he waited years to launch this very podcast and over a decade to write his book, Resonance, and what finally helped him get out of his own way.Drawing on Steven Pressfield's The War of Art and Elizabeth Gilbert's Big Magic, he explores the idea of the “muse” – that creative force that wants to move through us – and the counterforce Pressfield calls “resistance.” He weaves in stories from elders facing the end of their lives, including a man who had never once been met at the airport, and contrasts that with memories of his father, a man who always showed up.In this conversation, you'll hear about:Why we wait so long to begin the life that's meant for usThe muse, resistance, and how to finally start dancing with your creative callingThe difference between résumé goals and eulogy goalsWhat elders' regrets can teach us about how to live nowWhy relationships — the people who would pick you up at 2 a.m. — matter more than anythingThis is an invitation to stop postponing your real life, to sing your unique song, and to surround yourself with the people who help you play it beautifully. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Feeling pulled in a million directions? In today's fast-paced world, it is easy to lose your center, your clarity, and your sense of who you truly are. This episode explores two powerful concepts that can help you reconnect with yourself: resonance and coherence. You will learn why certain people, ideas, and experiences resonate with you, and why resonance alone does not always mean something is healthy or aligned. You will also discover the deeper state of coherence, where your mind, heart, body, and energy move together in harmony. This is the space where grounded decision making, calm, and genuine self-connection can thrive. With relatable examples, simple practices, and a calming guided reflection, this episode will help you:     •    Reset when stress, relationships, or the world feel overwhelming     •    Recognize the difference between familiar patterns and true inner alignment     •    Stop chasing validation or certainty outside yourself     •    Return to your center with breath, awareness, and compassion     •    Build coherence so your actions match your true intentions If you are craving grounding, clarity, and a deeper connection to yourself, this 10 minute reset offers a supportive space to come home to who you are. Stay aligned. Stay centered. Let coherence guide the way. The more you return to yourself, the more possibilities open. Poem: Return to Center In the rush of the world where noise piles on noise and every choice feels heavier than the last, I come back to this small, quiet space. A breath. A moment. A chance to return to the center I forget I have. Here, I remember that life does not ask me to be perfect. It only asks me to be present. To notice the way my heart softens when I stop chasing what was never meant to steady me. Resonance may call me outward, but coherence brings me home. A rhythm in my chest that whispers, You are safe. You are enough. You can gently return to yourself. So I sit with the truth that peace is not far away. It is never far away. It waits beneath the noise, beneath the wanting, beneath the stories I tell to feel less afraid. In these ten minutes I choose to trust that I can suffer a little less and live a little more right here, inside this breath. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

This episode is for you if you've been feeling stuck in the “trade time for money” loop. I'm breaking down a way of seeing money, creativity, and value that completely changed how I built my business. If you're curious about how to make yourself the resource, not your hours, and want to learn how the most successful people actually create value, you'll want to tune in. If you're interested in working together, book a call HERE. Can't wait to chat! If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. Want to stop building a business that doesn't feel like you? Step into Entrepreneurial Energetics: https://www.itsambersmith.com/energetics Want to be in the room where it's all happening? The Vortex is open—come build from clarity, not chaos. https://www.itsambersmith.com/vortex The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

In this deeply resonant episode, Michael explores the second brain — the gut — and how its subtle signals can reveal more about our relationships than logic ever could.He shares a recent encounter in Bali that reminded him of one powerful truth:if it's not a full “yes,” it's often a “no.”You'll hear how the body tells us which connections are nourishing, which are neutral, and which quietly erode our energy. Michael explains why we ignore red flags, how to recognize the difference between signal and noise, and why people who leave us energized are invitations worth accepting.This episode is a reminder to trust the intelligence within you — to follow the feeling, honor the subtle cues, and invest in the relationships that invest back.Perfect for anyone seeking deeper clarity in dating, friendship, or life direction. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Creepy Adaptations: In a belated Halloween episode of Panel Borders, Alex Fitch talks to a trio of creators about their work on creepy adaptations. Graphic novelist, Lucy Sullivan, and film director, Dylan Southern, have worked together on The Thing With Feathers, an adaptation to screen of Max Porter’s award-winning 2015 novella. Lucy has created new […]

Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!Join us on January 25th from 10AM - 12PM PST for the **The Future Self Workshop** — a powerful, immersive experience from The Moon Studio. In this class, you'll learn how to embody the version of you who already feels grounded, inspired, and in flow. Use code POD18 for 18% off through November 20th.What happens when we let our hearts guide our creativity?In this expansive conversation, Sarah sits down with Xenia Viray - imagination healer, frequency artist, and creativity catalyst - to explore what it means to create, shapeshift, and live from the heart during these trying times.You'll hear:The archetype of the shapeshifter and how it supports us during collective change.Belonging as a personal and collective wound and how connection and creativity help us heal.The difference between vision and fantasy, and how to know which one you're building from.How to become a vessel for your dreams and why the process often requires grief, honesty, and self-acceptance.The role of the heart as a projector, compass, and source of protection.How Saturn actually supports creatives by offering structure, pacing, and reality-based devotion.Why so many of us feel like we “don't belong”… and how that can be a portal, not a problem.More on Xenia: Xenia Marie Ross Viray (she/they) is an imagination healer, frequency artist, and creativity catalyst. She is the eldest of three sisters, and her name means kindness to strangers. Born as a brick-and-mortar fashion business, Myths of Creation is a container for experiments, art, writing, and gatherings at the intersection of creativity, spirituality, and meaning-making. Xenia guides spirited innovators who want to bring their natural genius into form. Her offerings include Inner Sanctum, a seasonal kinship club, Create Your Cosmology: a course in owning your authority, Garden of the Imaginal Substack, and an evolving cornucopia of workshops and courses, which you can find at MythsofCreation.com and @mythsofcreation on IG.https://mythsofcreation.com/https://www.instagram.com/mythsofcreation/https://mythsofcreation.substack.com/Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

In today's episode, recorded live from Ubud, Bali, Michael shares a powerful, real-life moment of pure resonance — the kind of unexpected human connection that stops you in your tracks and reminds you of the magic that's possible when you're fully present.After a day spent walking through Bali's ceremonial offerings and reconnecting with his own inner rhythm, Michael experiences an effortless, deeply attuned connection with a stranger — one that reawakens the truth of what resonance feels like.In this intimate story, he explores:how to recognize when someone is “playing your song”why the nervous system knows resonance before the mind doeshow to approach new connections with courage, curiosity, and integritythe difference between dissonant relationships and aligned oneswhy small acts of openness lead to entire worlds of possibilityThis episode is a reminder that the relationships meant for you cannot miss you — and that the magic we want is waiting on the other side of presence, self-trust, and a single courageous moment. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Stephen Grootes profiles Barry van Zyl, Global MBA Programme Lead at Henley Business School Africa, finding out about how the rhythms of his life from touring with Johnny Clegg to shaping executive education inform his belief that leadership is less about control and more about creating resonance and purpose within teams. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This is a rich and highly engaging monologue! Here are some great options for the title, summary, and description, focusing on the core themes of self-mastery, environment, and energetic boundaries.Dissonance vs. Resonance: Tuning Your Environment and Stepping Up Your IdentityIn this tactical episode of Resonance, host Michael Trainer tackles the concept of Dissonance—the frustrating static and out-of-tune feeling that emerges when your core values and integrity aren't met by your environment or relationships.Drawing on his challenging experience while recording in Ubud, Bali, Michael unpacks how the gap between his grounded, pragmatic approach and the "maybe I'll show up, maybe I won't" culture became a powerful call to action.You will learn:The Power of Environment: Why physically changing your location (or "garden") is often the most direct and pragmatic way to reset your inner tune, especially when entering a new professional or personal phase.The Radical Reckoning: How to use tools like journaling, trusted friends, or even AI to uncover the blind spots and patterns that lead you to attract and tolerate dissonance.The Identity Manifesto: Michael shares his process for defining a new self-identity, including a declaration to stop "energizing" people and behaviors that don't share your high standards for integrity and follow-through.Confronting the Warrior's Task: How to turn dissonance into resonance by deliberately taking on the uncomfortable tasks, hard conversations, and long-avoided items that are draining your life force.Childhood Wounding as Signal: Recognizing that patterns of frustration (like constantly being flaked on) often connect back to unresolved childhood experiences, and how to use this awareness to heal and show up differently.This episode is a powerful message about holding yourself and your relationships to a higher standard, recognizing static, and intentionally cultivating the energy where your most beautiful music can play. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

The 697th of a series of weekly radio programmes created by :zoviet*france: First broadcast 15 November 2025 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists, sound designer and sound recordist included here for their fine work. track list 00 [anonymous] - Intro 01 Embers Below Zero - Spring Dusk 02 Edø Pisto Sømi - 3 State Steady 03 Anton Lambert & Thanos Polymeneas Liontiris - The One 04 Breaking Light - Nothing to Hide So Nothing to Fear 05 Ray Cobley - Dreaming of Insects 06 Monosounds - Dusty – 808 – 03 – F 07 Baaskat - Sup M8 08 George Brecht & George Maciunas with James Tenney - Entrance... (Excerpt) 09 acs272 - World's 'Longest-Echo' 3rd Impulse 10 [unknown sound designer / BBC] - Futuristic – Weapons – Stun Gun (Single Burst) 11 Shaun Robert - Apartamento en el centro 12 Pablo Diserens - Melt Morphemes (Supraglacial) 13 Julie Berry / SE Trains - stb_asi 14 [unknown sound recordist / BBC] - Cars – Peugeot – 1.9 Litre (Diesel) 1986/87 Model: Exterior: Approach from Left, Skid, Idle, Switch Off 15 99Sounds - Rain-Umbrella-04 16 Michael Snow - Amitabha Chenden Kala performed by Monks of the Kagyupa Sect, Bhutan 17 Yea Big, Jon Byler Dann, and Tatsuya Nakatani - Fever One ++ [anonymous] - Outro

This episode is both a how-to guide and an honest reflection on resistance, ego, creativity, and the power of taking your place on the stage of your own life.TakeawaysI was sitting on this incredible content with these incredible humans.I had incredible conversations and I was in my ego about it.It kept me from singing my song.I committed in that moment that the next day I would publish my podcast.It didn't matter if two people showed up.Six years later, it has been an absolutely revolutionary act in my life. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

At Novara, we focus on the trends that are remaking the world and affecting our lives: technological development and automation, multipolarity, the demise of an American-led world order and the rise of China. On Downstream this week is a man whose work draws together all of these themes: former World Bank macroeconomist and leading expert […]

In this episode of Resonance, Michael Trainer pulls back the curtain on one of the most powerful relationship strategies he's ever learned — a strategy that transformed his life, unlocked access to global leaders, and helped build world-class communities and movements.He calls it The Anchor Strategy.At its core, the Anchor Strategy is simple:Create an offering so valuable that extraordinary people naturally orbit around it.Michael shares how this principle guided him from building Global Citizen to hosting His Holiness the Dalai Lama for his 80th birthday, to facilitating sold-out conversations with Deepak Chopra, Eckhart Tolle, Gabby Bernstein, Marie Forleo, and more.You'll hear the story of:how a 30-day meditation practice inspired him to host the Dalai Lamahow that one anchor created momentum he couldn't have imaginedhow the anchor of a single event led to hosting Deepak & Eckharthow a podcast becomes an anchor for world-class conversationshow anchors transform asks into meaningful offeringshow aligning altruistic impact with enlightened self-interest opens doorsand why being an offering is the most powerful frame for modern connectionMichael also breaks down:✔ how to use events and experiences as magnetizing anchors✔ how to build momentum by inviting people into something meaningful✔ how a podcast becomes an anchor for relationship building✔ how to transform cold outreach into a warm invitation✔ why being of value attracts people you once thought unreachable✔ and why the best ways to build relationships are not transactionalWhether you're building community, launching a platform, creating a movement, or simply trying to connect more deeply, the Anchor Strategy gives you a timeless blueprint for exponential relationships.This is the physics of human connection.This is how you build a life of resonance. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

If you want to change the game, first you need to master the game.  Coming up in Newark in the fifties was the exact right place and time for Larry Young to learn the idiom of the Hammond B-3 organ, and he learned his lessons well.  His early records embody the soul-jazz organ trio sound made popular by Jimmy Smith.   But as the sound of the sixties emerged, Larry Young (also known by his Muslim name, Khalid Yasin Abdul Aziz) was reaching for something more.  His journey, including hours of conversation and jam sessions with spiritual avatar John Coltrane, brought about an expanded consciousness that revealed itself in his music.  Larry Young pulled an unmistakably boisterous explosion of sound through the B-3.  He showed new horizons that fellow organists have been pursuing for more than half a century.    Brian Charette is one of them.  He is not only an endlessly inventive multi-instrumentalist and bandleader, but also one of our best students of the music's history.  He joins host Mitch Goldman on this week's Deep Focus.   Did the WKCR archives provide recordings of Larry Young and John Coltrane's private sessions?  Unfortunately, none are known to exist.  Do we have rare recordings of Larry Young and Jimi Hendrix pushing each other in new directions?     Find out Monday (10/27) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: Photo by Francis Wolff. Shot in Paris. Michael Cuscuna unearthed this photo, amongst others, for Resonance's “Larry Young In Paris” in 2016. #WKCR #DeepFocus #LarryYoung #BrianCharette #JimiHendrix #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman 

1.

TakeawaysCreating epic experiences is essential for building relationships.Having an invitation ready can facilitate connections.Being a convener allows for exponential relationship growth.Shared experiences create a sense of belonging.Hosting dinners can lead to incredible relationships.Invite people to events to foster community.The act of inviting can lead to unforeseen opportunities.Relationships often develop from casual gatherings.Showing care through invitations enhances social bonds.Creating experiences is a valuable investment of time.Sound Bites"Always have an invitation in your back pocket.""You don't do it for transactional value.""Show up and show that you care." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

In this episode, I'm sharing the real story behind how I doubled my income without increasing my hours and how you can start moving toward the same result. I talk about shifting from trading time for money to creating true value, elevating the kind of client you work with, and choosing a business model that actually supports the life you want. If you're interested in working together, book a call HERE. Can't wait to chat! If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. Want to stop building a business that doesn't feel like you? Step into Entrepreneurial Energetics: https://www.itsambersmith.com/energetics Want to be in the room where it's all happening? The Vortex is open—come build from clarity, not chaos. https://www.itsambersmith.com/vortex The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

Show NotesTheme: Integrity and alignment between words and actions.Key Question: Who are you when no one's watching?Location: Recorded in Bali.Takeaway: Integrity isn't about perfection — it's about consistency. Each time you show up for yourself, you reinforce trust within and around you.Quote from the Episode:“We build all our external relationships from the relationship we have with ourselves. And that begins with being our word.”Reflection Prompt:Where in your life are you out of integrity with your word?What is one small action you can take today to realign?Connect:Follow Michael on Instagram @michaeltrainerJoin the Resonance newsletter for upcoming episodes and reflections. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

TakeawaysThere were periods in my life where I was deeply alone.I associated people with trauma and was deeply afraid of people.I transcended that and realized that people can be great medicine.People can also be distractions or toxic.If you choose wisely, it will guide you in the right direction.We are pack animals longing for connection to the group.Listen to the inner instrument to the inner music.Relationships can be complex and multifaceted.Connection is essential for personal growth and healing.Choosing the right people is crucial for well-being.Sound Bites"I was deeply alone and afraid of people.""People can be great medicine.""People can also be distractions or toxic." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Investigative journalist Paul Holden has spent the last four years digging into the political machinations that brought Keir Starmer's Labour Party into office – findings that propel his powerful 2025 book, The Fraud: Keir Starmer, Labour Together and the Crisis of British Democracy. He tells Ash Sarkar about the cache of leaked emails that revealed the […]

In this episode of The Intelligent Vocalist, John unpacks how scientific understanding of vocal resonance has evolved. He explains how these changing theories impact how we teach and experience singing, and why resonance is less about static shapes and more about interactive energy. Understanding this evolution helps singers work with, not against, the natural behavior of the voice.   Episode highlights: Resonance is dynamic and constantly adjusting as we sing. The science of voice is always evolving, just like our understanding of it. When singers tune into sensation and sound, resonance takes care of itself.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

The 696th of a series of weekly radio programmes created by :zoviet*france: First broadcast 8 November 2025 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists and sound recordists included here for their fine work. track list 00 [anonymous] - Intro 01 Vessitt - Fallen Dusk 02 Totaleee - La trota 03 Melophobia - 11-v 04 Conrad Schnitzler - DronosWalze / Dron – 2:00 05 Jack Finlay, Douglas Grindstaff, Joseph Sorokin - Viewing Screen Magnification 06 Zane Trow - 909 07 Jeremy Hegge - (Autumn) Deeply Quiet Night in the Outback (Mungo National Park, NSW, Australia) 08 Bryan Lewis Saunders - Super Hero 09 Henna-Riikka Halonen - 100228_22 10 [unknown sound recordist / BBC] - Trains – Midland Electric (Class 317, Built 1983) Interior, Sliding Doors Close, Run, Stop in Station 11 Sound Awakener - The Call Is Fading 12 [unknown sound recordist / Hanna-Barbera] - Bat Screams and Churps 13 Eheim 1000.220 - Imitation_04 14 Megatone - Fourth State 15 Julie Berry / SE Trains - stb_etc 16 Freetousesounds - Ambience, Lighthouse, Ocean, Coast, Birds, Seagulls, Arctic Terns, Calm Wind, Iceland, 19232, 03 17 Rick Sanders - Lethe ++ [anonymous] - Outro

Today, Diane is pulling back the curtain on something new: her one-woman show journey and how it's unexpectedly giving her more energy and happiness. Even though it's a stretch and honestly a little scary, it's recharging her in a way that no business strategy ever could. Listen to this episode if you've been feeling drained, flat, or uninspired. Our host, Diane Rolston, shares how true energy doesn't just come from rest. It comes from deep alignment, expression, and resonance.Listen to learn these key takeaways:The two powerful forces that either fuel you or drain you, and why most high achievers are stuck in the wrong oneThe surprising percentage increase in daily energy that comes from one specific shift (plus the biological reason it works)Diane's realization during an unexpected conversation, when she realized she'd made a crucial shiftWhy your body always tell the truth about something most people ignore until it's too lateThe hidden reason why working harder when you feel unhappy actually makes everything worseThree simple questions that reveal what's really happening beneath the surface of your busy lifeWhy measuring success on paper can leave you living in black and white instead of colourThe real reason some obligations and commitments are secretly stealing your vitality (and how to identify them)Join Diane's free Facebook group "Behind the Curtain with Diane Rolston" to follow her one-woman show journey, get exclusive updates, and be the first to know about her preview performance! https://www.facebook.com/groups/behindthecurtainwithdianerolstonJoin Diane's upcoming Mastermind Q&A session on November 14th from 9-11am PST. Limited spots only: https://MastermindQandANov14.eventbrite.caWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task...

Get Resonance: The Art and Science of Human ConnectionTakeawaysYou have to be out of your house.All the magic happens outside of our comfort zone.We put ourselves out into the world of possibility.Entering unknown worlds leads to personal growth.Stepping outside comfort zones reveals unrealized potential.Magic happens when we embrace the unknown.Exploration is key to discovering new experiences.Personal growth requires taking risks.The world is full of possibilities waiting to be explored.Embracing discomfort can lead to transformative experiences.Sound Bites"You have to be out of your house.""All the magic happens outside of our comfort zone.""We enter into worlds previously unknown." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

If you want to change the game, first you need to master the game.  Coming up in Newark in the fifties was the exact right place and time for Larry Young to learn the idiom of the Hammond B-3 organ, and he learned his lessons well.  His early records embody the soul-jazz organ trio sound made popular by Jimmy Smith.   But as the sound of the sixties emerged, Larry Young (also known by his Muslim name, Khalid Yasin Abdul Aziz) was reaching for something more.  His journey, including hours of conversation and jam sessions with spiritual avatar John Coltrane, brought about an expanded consciousness that revealed itself in his music.  Larry Young pulled an unmistakably boisterous explosion of sound through the B-3.  He showed new horizons that fellow organists have been pursuing for more than half a century.    Brian Charette is one of them.  He is not only an endlessly inventive multi-instrumentalist and bandleader, but also one of our best students of the music's history.  He joins host Mitch Goldman on this week's Deep Focus.   Did the WKCR archives provide recordings of Larry Young and John Coltrane's private sessions?  Unfortunately, none are known to exist.  Do we have rare recordings of Larry Young and Jimi Hendrix pushing each other in new directions?     Find out Monday (10/27) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: Photo by Francis Wolff. Shot in Paris. Michael Cuscuna unearthed this photo, amongst others, for Resonance's “Larry Young In Paris” in 2016. #WKCR #DeepFocus #LarryYoung #BrianCharette #JimiHendrix #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman 

Foundational Resonance refers to the primary harmonic of our inner architecture — the deep, subtle vibration that roots alignment across the physical, emotional, mental, and soul bodies. It's the quiet frequency from which balance is born, the base tone that supports coherence when all layers are in dialogue.

Get Resonance: The Art and Science of Human ConnectionTakeawaysAlign your vision with core values to attract support.Big visions can mobilize significant resources.Creating impactful experiences requires thoughtful planning.Notable figures are drawn to bold, meaningful visions.Reciprocity is a powerful tool in building support.Events should resonate with both audience and participants.Visionary leadership can lead to exponential growth.Authentic connections are key to successful collaborations.Purpose-driven events create lasting memories.Vision can transform ordinary events into extraordinary experiences.Sound bites"Align your vision with core values." "Big visions mobilize resources." "Create impactful experiences." "Notable figures love bold visions." "Reciprocity builds support." "Events should resonate with audiences." "Visionary leadership drives growth." "Authentic connections are key." "Purpose-driven events last." "Vision transforms experiences."Chapters00:00:00 Introduction to Visionary Leadership00:00:00 Aligning Vision with Core Values00:00:00 Mobilizing Resources and Support00:00:00 Creating Impactful Experiences00:00:00 The Power of Reciprocity00:00:00 Visionary Event Planning Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Get Resonance: The Art and Science of Human ConnectionTakeawaysOne of the revolutionary acts is to become a signal in the noise.Reducing clutter helps us reconnect with our true selves.Listening is essential for personal growth.We must be attentive to what wants to live within us.Self-discovery is a journey of reducing excess.Finding clarity in chaos is crucial for well-being.The act of listening can lead to profound insights.Personal growth requires intentionality and focus.We can cultivate a deeper understanding of ourselves.Embracing simplicity can enhance our lives.Sound Bites"Becoming a signal in the noise""Reduce the clutter, the excess""Be in the listening for what wants to live" Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Preorder Resonance: The Art and Science of Human ConnectionTakeawaysWe get to create the space literally and figuratively for those we want to call in.Creating space within our environments is essential for inviting others.It's important to honor those we want to join us.Reflect on whether you are creating space for others.Occupied space can hinder the formation of relationships.Clearing space is necessary to overcome obstacles in relationships.Life-changing contexts often require intentional space creation.The physical environment influences our ability to connect with others.Creating space is a beautiful lesson in personal growth.Relationships flourish when we make room for them.TitlesCreating Space for Connection Sound Bites"we get to create the space literally and figuratively""what are the ways in which we can create space""Are you creating the space for others to join you?" Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

This talk was given by Matthew Brensilver on 2025.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/YfXe_wulTAs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Preorder my book Resonance: The Art of Science of Human ConnectionTakeawaysChoose your environment wisely for better relationships.Intentionality is key in building meaningful connections.Your surroundings influence your personal growth.Plant yourself where you can thrive.Seek environments that align with your values.Relationships are shaped by where you spend your time.The right environment attracts the right people.Be mindful of transient places for long-term goals.Nourish your relational soil for growth.Align your environment with your vision. Sound bites"Choose your environment wisely." "Intentionality is key." "Plant yourself where you thrive." "Align with your values." "Nourish your relational soil." "The right environment attracts." "Be mindful of transient places." "Your surroundings influence growth." "Seek environments that align." "Relationships are shaped by time."Chapters 00:00:00 Introduction to Resonance00:00:00 The Importance of Environment00:00:00 Intentionality in Relationships00:00:00 Choosing the Right Garden00:00:00 Aligning with Values00:00:00 Nourishing Relational Soil Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Pre-order my new book Resonance: The Art and Science of Human ConnectionTakeawaysWe have unique songs from millions of years of evolution.Our existence is a miracle that should be celebrated.Relationships can unlock exponential possibilities.The beauty of life is expressed through our connections.Each person contributes to the collective song of humanity.The grace of existence is a gift we should cherish.Human relationships are fundamental to our growth.The potential for beauty in relationships is immense.Understanding our evolution helps us appreciate our connections.Every relationship has the potential to be beautiful. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube