Podcasts about Resonance

Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL In this episode: What a nice guy actually is — and why they're often the least honest people in the room Toxic shame, anxiety management, and the chameleon dynamic Why boys raised without masculine initiation spend their lives seeking feminine approval The New Warrior Training Adventure and what it means to be reborn in front of your father The Temescal, the coals, and why challenge is the technology of transformation Generation Z: the most informed, least initiated generation in history Self-discipline vs. accountability — and why accountability wins every time The Great Cake metaphor: purpose, men's community, challenge, exercise, spiritual practice, service Why making a woman the cake — instead of the icing — is where men most reliably go wrong The feminine as weather: why seeking approval from what has no structure will never work "It's a sin to say no when you should have said yes" Resources mentioned: No More Mr. Nice Guy — Dr. Robert Glover The Way of the Superior Man — David Deida 4,000 Weeks — Oliver Burkeman The Unbearable Lightness of Being — Milan Kundera Touching the Void (film) The Mankind Project / New Warrior Training Adventure Scott Galloway — masculinity and the failure of elders drglover.com integrationnation.net Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Book Worm's Story Snacks | The Great Dino-Sneeze Can a single sneeze save an entire herd of dinosaurs from a T-Rex? Join the Book Worm in this prehistoric story snack and gear up with tropical vests and explorer boots to travel 75 million years back to the humid jungles of the Cretaceous period. What starts as a leafy lunch quickly turns into a “sticky” emergency when a massive, duck-billed Parasaurolophus named Barnaby gets his musical head-crest plugged with thick tree sap—leaving him unable to call his herd to safety before the sun goes down and the predators arrive. Join the high-speed dragonfly Dash, scale Barnaby's 30-foot leathery neck, and help the Reader perform a high-energy Mega-Tickle to trigger a record-breaking blast of air. Together, you'll discover how extra Oxygen made prehistoric bugs super-sized, the science of Resonance in musical crests, and how a little bit of silly teamwork can protect a whole dinosaur family—all through courage, logic, and a giant ACHOO!

Join us as we explore the transformative power of food, traditional cooking techniques, and mindful eating with Chef Whitney Aronoff. Discover how to make healthier choices, understand food preparation, and embrace a holistic approach to wellness through food.   Keywords food sustainability, healthy eating, traditional cooking, mindful eating, wellness, chef tips, food choices, nutrition, holistic health, food preparation   Key  topics Food as the foundation for health Traditional cooking techniques and seasonality Mindful eating and intuitive food choices   Sound bites "Food is the foundation for good health" "Your body craves what it needs" "Avoid fried foods and processed oils"   Chapters 00:00 Introduction to the Podcast and Guest 00:22 Chef Whitney's Journey to Food Healing 01:17 Self-Healing Through Food and Traditional Preparation 03:03 Key Lessons from Culinary School: Seasonality and Supportive Foods 04:25 Holistic Approach: Physical, Emotional, and Spiritual Well-being 05:33 The Impact of Food Choices on How You Feel 06:10 Restaurant Food and How to Order Mindfully 10:16 Questions to Ask When Dining Out for Better Health 13:35 Understanding Food Preparation and Ingredients 15:08 Avoiding Unhealthy Fats and Processed Foods 16:15 The Role of Coconut Milk and Traditional Oils 18:05 Traditional Oils and Their Regional Uses 20:59 Simple, Nourishing Meals for Daily Life 24:06 The Power of Spices and Homemade Blends 27:00 Nostalgia and Emotional Connections to Food 28:54 Integrating Traditional Medicine and Food Wisdom 31:12 Resonance and Intuitive Eating 33:12 Good, Better, Best: Making Food Choices 34:11 Selecting Quality Broth and Stock 36:33 Practical Tips for Eating Well on the Go 39:47 The Simplicity of Healthy Eating 43:40 The Power of Presence and Intention in Cooking 45:24 Using Frequency and Water to Enhance Food Energy 47:54 Connecting with Chef Whitney and How to Follow Her 50:03 Closing Remarks and Resources   Resources starseedkitchen.com - https://starseedkitchen.com Whitney Aronoff on Instagram - https://www.instagram.com/whitneyaronoff Whitney Aronoff on TikTok - https://www.tiktok.com/@whitneyaronoff Arowan (Los Angeles store) - https://www.arowan.com The Buttery (Orange County butcher shop) - https://thebuttery.com  

Dr. Simeon Hein is a sociologist, author, and researcher whose work explores the intersection of consciousness, science, and unexplained phenomena. He received his degree in sociology from Washington State University in 1992 and focuses his research on nonlinear methods, complexity theory, and the relationship between technology and society. Dr. Hein first began studying Remote Viewing in 1996 and has been actively involved in crop circle research ever since. Since 1997 he has taught Remote Viewing at the Mount Baldy Institute in Boulder, Colorado, helping students explore the potential of human consciousness and perception beyond traditional scientific boundaries.Dr. Hein is the author of several influential books including Opening Minds: A Journey of Extraordinary Encounters, Crop Circles, and Resonance, Black Swan Ghosts: A Sociologist Encounters Witnesses to Unexplained Aerial Craft, Their Occupants, and Other Elements of the Multiverse, and Dark Matter Monsters: Cryptids, Ball Lightning, and the Science of Secret Lifeforms. His work investigates the connections between UFO encounters, cryptids, consciousness, and emerging scientific theories such as the Aharonov-Bohm Effect, which may help explain non-local communication and psi phenomena like remote viewing, telepathy, and precognition. Since the release of Opening Minds in 2002, Dr. Hein has appeared in more than 400 radio and television interviews, sharing his research with audiences around the world. Learn more about his work at NewCrystalMind.com.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #spacedoutradio #lostworlds #pyramids #lostcivilizations #ancientcivilizations-------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

Rising unemployment, increased military spending, and a decline in living standards for most people, including the middle class: the description fits both the 1930s and the 2020s. In the 1930s, it was a situation that morphed into the destruction and horror of the Second World War. On Downstream with Aaron Bastani this week is Clara […]

We'd love to hear from you. What are your thoughts and questions?In this conversation, Jaclyn Orent discusses the paradox of leadership isolation, the importance of resonant relationships, and the journey to becoming a cultural catalyst. She emphasizes the need for leaders to connect with peers who share their vision and values, and how this connection can fuel personal and cultural change. The discussion also touches on the role of transparency in leadership and the quest for fulfillment beyond traditional success metrics.Main Points:Many leaders feel isolated at the top despite their success.Authentic connections can transform leadership experiences.Resonant relationships are crucial for effective leadership.Cultural catalysts can drive systemic change.Peer relationships provide the necessary support for leaders.Transparency fosters trust and collaboration in organizations.Leaders must connect with their ideal vision of self.Fulfillment comes from within, not from external achievements.Creating a culture of permission can enhance organizational growth.Legacy is about empowering others to become cultural catalysts.Connect With Jaclyn Orent:https://www.linkedin.com/in/kovaorent/https://www.facebook.com/kova.orentkovaorent@gmail.com

Trillions of dollars of AI build-out. An economy poised on the edge of a giant crisis. Some say it's a bubble. But what if it's an entirely new kind of economics? One that has no need of humans at all? Marek Poliks is the co-author with Roberto Alonso Trillo of Exocapitalism: Economies with Absolutely No […]

Those of you who've been around awhile know that a long time ago I decided not to use reviews and testimonials and media mentions in the sales or promotion of my work, I've been in process with that decision for years and today all NEW levels of why were revealed to me, as well as a memory of a very uncomfortable client contract negotiation from years ago and how it DIRECTLY related to this. Buckle up, she's a banger. lol

Have you noticed that your emotions feel louder, sharper, and harder to manage since you stopped drinking? Host Teri Patterson explains why this "emotional flood" is a normal part of the alcohol-free journey. Discover the science of Polyvagal Theory, the biological roadmap of your nervous system, and learn how to identify whether you are in a state of Ventral Vagal (safety), Sympathetic (fight or flight), or Dorsal Vagal (shutdown). This episode provides high achievers with practical tools to expand their Window of Tolerance, helping them move from "numbing out" to "feeling through." Learn how to honor your nervous system, regulate your responses, and find the quiet strength that comes from true alcohol-free emotional safety.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

This episode is a reflection on what opened up for me during the Elevate Retreat in Florida with Amber Lilyestrom and the women in her mastermind. I talk about moments on the beach that brought me into a deeper presence, the idea of “coming home” to yourself, and the difference between trying to learn more versus remembering what's already inside of you. We also explore resonance in business, spontaneous ideas, and why the most aligned work often comes from awareness rather than planning. If you've been feeling called to create or lead from a deeper place, this conversation might meet you there. Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

Deep calming breath isn't just relaxation; it's a gateway to internal harmony.The principle:Every cell in your body has a frequency.In practice:By tuning into your breath, you align those frequencies—healing from within.My granddaughter Adah just started college, pre-accepted to Maine's USM.We've used memory palaces and mnemonics to help her study and stay focused.That's when I realized:Resonance and memory are linked.When your brain vibrates in sync, learning becomes effortless.The problem:Most of us come to meditation or breath work thinking it slows us down.What actually works:Using vibrational sound and intentional resonance to reset your nervous system.Still thinking about this—how vibration can change the way we heal and learn.What's your experience with resonance, breath, or vibrational healing?Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation BenefitsEmotional Well-being#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Mindfulness,#SoundTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,Grandpa BillAsks:How can vibrational frequencies enhance your mental clarity and health?What role does your body's natural voice play in achieving emotional freedom?

“Resonance” Monarch Legacy of Monsters (S2Ep2) Hey Kaiju Fans! Mark and Dimitri are back with our discussion of Season 2 of Monarch Legacy of Monsters within this episode of the podcast. Within this episode we discuss “Resonance” which the episode is entitled. We had a great time discussing a lot details about the story and the characters within the episode. So! Dive into the sea with us as we continue our tracking of Titan X, talking about the characters that got back together from years apart like Hiroshi and his Mom Keiko, plus the flash backs within the episode that relate to the current time period within the “present” of Monarch Legacy of Monsters Season 2. Keep in mind that this podcast is a spoiler filled podcast. It is a Collaboration with Podcastica and PirateCorpEntertainment.com. Kaiju ‘Cast Podcast is run by Mark Kirkman and Dimitri and we will be providing all Kaiju fun and talk within the podcast beyond Monarch Legacy of Monsters… Always let us know your thoughts! It will be greatly appreciated and shared on the podcast and videos! Thanks for listening… Don't get stomped on! Check us out on Apple Podcast, Amazon Music, Deezer, Tune In, and Spotify, or whatever podcast player of choice you use. We Can be found on YouTube: Just Search Kiaju ‘Cast Podcast! Subscribe! And just Check the Thumbs up if you like it! We would appreciate it! For Kaiju ‘Cast Podcast: You can send Feedback at: Facebook.com/Kaiju'CastPodcast Email us: kaijucastpodcast@gmail.com Instagram: @kaijucastpodcast For all Links just go to: https://piratecorpsentertainment.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Find a quiet space where you won't be disturbed.Sit comfortably, close your eyes if possible.Inhale slowly through your nose for a count of four.Hold the breath briefly, then exhale slowly through your mouth for a count of six.Repeat for 3-5 minutes, focusing on the sensation of breath and bodily sensations.Choose a familiar space—your home, a park, or a fictional setting.Visualize distinct locations within it.Associate each piece of information with a memorable image or story placed at these points.Revisit these mental locations regularly to reinforce memory.Focus on your voice—try voicing vowels and sounds softly.Experiment with tuning into vibrations within your body, such as feeling the “buzz” behind your eyes or in your gut.Use auditory tools like tuning forks, music with specific frequencies, or tonal vocalizations.Visualize these vibrations spreading through your body, creating harmony and reducing mental fog.Start with deep calming breaths to center yourself.Engage in a quick memory exercise, such as recalling recent events or affirmations, using visual or story-based techniques.Introduce gentle vocal vibrations or tonal exercises, focusing on resonant sounds that match your body's frequency zones.Finish with a few minutes of mindful silence, appreciating the internal harmony you've fostered.Deep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation BenefitsEmotional Well-being#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques#Mindfulness#SoundTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,# Spiritual Insight.,You'll learn how the simple act of deep calming breaths can recalibrate your nervous system, strengthen memory, and even impact your health in profound ways.We break down fascinating topics including the science of sound frequencies, the power of internal resonance, and practical techniques to activate your body's natural radio. Grandpa Bill shares the innovative concept of the "Echo in the Atrium," illustrating how vibrational energy can ripple through your entire being, boosting emotional freedom, clarity, and stress

Grandpa Bill & Adah Daily Fiction Mnemonic Storybook How a Fictitious Campus Meditation Unveils the Science of Vibrational FrequenciesThe Surprising Role of Sound and Frequency in Achieving Emotional Freedom and ClarityWhy Mastering Your Inner Voice Could Activate the Entire Campus of Your MindThe Revolutionary Technique That Turns Silence into ElectrDeep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation Benefits,Emotional Well-being,#DeepBreathing#VibrationalHealing#MemoryTechniques,#Mindfulness,#SoudTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Mindfulness,#SoundTherapy,#HolisticHealth,#MentalClarity#Resonance,#Meditation,#Wellbeing,How can vibrational frequencies enhance your mental clarity and health?What role does your body's natural voice play in achieving emotional freedom?

John Maytham speaks to the President of the Traditional Health Practitioners Association, Dr. Jameo Calvert, about some members of the ANC wanting to cleanse Luthuli House spiritually. The story is a News24 exclusive. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The final episode. Back in Westminster, Kojo confronts the human cost of hidden wealth – and asks if change is still possible. Join Kojo Koram on 19th March at EartH in Hackney for a live event – Dark Money: How Billionaires Ruined Britain And How To Make Them Pay. Featuring Dalia Gebrial, Peter Geoghegan, Faiza Shaheen […]

New four-part podcast. A homeless man dies in Westminster surrounded by vast wealth and empty homes. His death sparks a disturbing investigation into how secrecy and evasion have become normalised in the heart of British power. Join Kojo Koram on 19th March at EartH in Hackney for a live event – Dark Money: How Billionaires […]

In episode two, the trail leads offshore. From Westminster to the Cayman Islands, Kojo uncovers how tax havens are fuelling London's housing crisis. Join Kojo Koram on 19th March at EartH in Hackney for a live event – Dark Money: How Billionaires Ruined Britain And How To Make Them Pay. Featuring Dalia Gebrial, Peter Geoghegan, Faiza […]

In episode three, the dark web of offshore finance connects Britain's imperial past with its political present. Join Kojo Koram on 19th March at EartH in Hackney for a live event – Dark Money: How Billionaires Ruined Britain And How To Make Them Pay. Featuring Dalia Gebrial, Peter Geoghegan, Faiza Shaheen and Stephanie Brobbey. Tickets are […]

The 713th of a series of weekly radio programmes created by :zoviet*france: First broadcast 7 March 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists and sound recordist included here for their fine work. track list 00 Suzanne Hardy - Intro 01 [unknown sound recordist] - Foghorn 02 Particular-Sound - Loop_040 03 Susumu Yokota - Warmth 04 Cleared - Far 05 Richard Chartier - (typeof) 03 06 Leonie Strecker - A Tear in my Eye 07 NYZ - DRG10 08 Shaun Robert - Knöll 09 Roman Rofalski - Nervous Thursday 10 Tangent Mek - Le bleu de sorèze 11 Ensemble Musica Negativa - Earle Brown: 'Folio – Music for 'Trio for Five Dancers' June 1953' 12 Blu Simon Wasern - Lugar 1 (Tego) 13 Fields - Tram Crossroad from Ants Perspective 14 Freetousesounds - AmbHarbr, Harbor, Ferry, Cars Loading, Driving Slow, Footsteps. Staircase, Engine Running, Kids Playing, Background Chatter, Diesel Engines, Nightime, Ploce, Croatia, FTUS, 44124, 15 Deaf Center - Lobby 16 i8u - Kiji ++ Suzanne Hardy - Outro

The Merry Marvel March Society for 2026 continues this week with the X-man turned cosmic defender, Phoenix! Yes, it's volume 1 of the 2024/2025 self titled series by Stephanie Phillips, Alessandro Miracolo, and more!   Plus, it's the 5th Annual Mighty Marvel Trivia Challenge! Test your knowledge of all things Marvel against our panel of comic book geeks!    Host: Andy Larson  Co Hosts: Chad Smith and JA Scott   Get all of your comic book supplies at 10% off by using Promo Code LCSPOD at Checkout: www.bcwsupplies.com   Click to get all your Last Comic Shop Podcast gear & support the shop!    

A brand new podcast on the Dark Discussions News Network talking about each episode weekly on the television series MONARCH: A LEGACY OF MONSTERS streaming on Apple+.

Nearly all of us on Earth live within a ‘nation-state'. Nation-states are an invisible and seemingly inevitable and eternal part of the infrastructure that forms our society: the water we swim in. Rarely do we pause to consider how this global system of nation-states came into being, and what might replace it after its gone. […]

We help B2B brands launch shows that turn their point of view into pipeline. If you're launching a podcast (or have one already) and are not sure how it can hit your bottom line, book a meeting with Jason: https://meetings-eu1.hubspot.com/jason-bradwell/youtube-meeting-link Your download count is flattering you. And if you're pitching your podcast to a board on the back of it, you're building on sand. In this solo episode, Jason Bradwell calls out the most common measurement mistake in B2B podcasting and reveals the one metric that actually tells you whether your show is working. If you're running a podcast to drive pipeline rather than ego, this episode is essential listening. For most B2B businesses, downloads are a red herring. If your total addressable market is a few hundred or a few thousand companies, benchmarking your show against Joe Rogan or Diary of a CEO is not just meaningless -- it's actively misleading. The metric you should be tracking instead is Consumption Rate (on podcast platforms) or Watch Time (on YouTube). These tell you something far more important: how resonant your content actually is with the people who matter. Jason breaks down exactly where to find these figures in Apple, Spotify, and YouTube analytics, and makes the case that 100 listeners consuming 80% of your episode is worth considerably more than 10,000 who drop off after 60 seconds. For anyone building a business case internally to launch or continue a B2B show, this is the argument you need. Key Takeaways ◼️ Why downloads are a misleading success metric for the vast majority of B2B podcasts ◼️ How to use Consumption Rate to measure whether your show is actually resonating with buyers ◼️ Why 100 highly engaged listeners outperforms 10,000 passive ones in a B2B context ◼️ How to find Watch Time and Consumption Rate inside Apple, Spotify, and YouTube analytics ◼️ Why resonance over reach is the right frame when your total addressable market is finite ◼️ How to build a credible, data-backed business case for your podcast using a single metric Chapter Markers 00:00 Intro 00:30 Why downloads are the default metric for podcasts 01:30 The problem with downloads as a B2B success metric 02:20 Introducing Consumption Rate and Watch Time 03:00 Resonance vs. reach: which actually matters for B2B? 03:30 Where to find Consumption Rate in Apple, Spotify, and YouTube 04:00 The one metric to bring to your board What's Next If this episode made you question how you're currently measuring your show, it's time to dig into your analytics and find your Consumption Rate today. Share this episode with any founder or marketer who's still leading with download numbers in their next board update. Useful Links Connect with Jason Bradwell on LinkedIn: https://www.linkedin.com/in/jasonbradwell/Listen to Pipe Dream on Podbean: https://www.podbean.com/podcast-detai...Learn more about B2B Better: https://www.b2b-better.com

WelcomeHello and blessings, and welcome to Episode 6 of Season 3 of The Calling Podcast, Follow Your Spirit All the Way In. I'm your host, Homaya.This series, inspired by one of the most important masterclasses, The Healer, continues. Today I'm opening a transmission on pain, and on the truth that pain is not a punishment and it is not against you. Pain is a signal. It has intelligence. It is designed to bring you back into connection.Take a deep breath as you listen. Become aware of your connection to your body and to your breath. Let your mind soften and your heart open. Please breathe, and let us begin.Episode SummaryIn this conversation, I share a different relationship with pain.I speak about pain as an indicator that something has been neglected, forgotten, or disconnected from, and I invite you to stop rushing to judge it or fix it. I also share why I see us as the chosen one for our challenges, because if it is on your table, you have the capacity to heal it, transform it, and lead with it.As we close, I leave you with a simple invitation. Breathe, soften, and ask, what is the medicine that is already alive here?Key TakeawaysPain is not a punishment and it is not against youPain is a signal with intelligence, designed to bring you back into connectionWhat creates pain is often what has been neglected, forgotten, or taken for grantedYou are the chosen one for your challenge because you have the capacity to heal and transform itThis attitude creates confidence for you and for your clientsDo not rush to judge or fix what is rising, breathe and ask for the medicineHealing is not separation, it is unity, wholeness, and open hearted truthAs we come to completion of Episode 6, I want to leave you with a different way of seeing what rises inside of you.Not everything that feels intense is a sign that something is wrong. Sometimes what you call pain is simply what is asking for your attention, something that was neglected, something that was forgotten, and something that is ready to come back into unity and connection.So if something is moving in you, do not rush to judge it. Do not rush to fix it. Breathe, soften, and ask, what is the medicine that is already alive here?In our next conversation, we are going to bridge from this place into leadership and creation. We are going to look into what it means to hold a frequency so clear that it reorganises everything around you.Thank you for listening and being part of this great conversation. You will find all the relevant links in the show notes, as well as a link to a meditation for you to feel more connected to your spirit and aligned with your soul contract.Please, if this episode touched you, leave a review, like and subscribe. Feel comfortable to share it with your friends, family, and colleagues because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

Aired January 2026 - recorded at sunset on Koh Phangan, Thailand // afro, deep, organic

This week, Da7e and Neil continue their coverage of season two of Monarch: Legacy of Monsters by tracking Titan X through the decades. Plus, The Godzilla Project RPG kicks off with an epic pitch!In The Calm [06:14], your faithful host discuss the misadventures of Monarch Outpost 18, from the Alien-like encounters with stowaways to the Randa family drama of the week. They also unpack the cult-like activity at the heart of this week's flashbacks.The in The Storm [52:44], they look ahead to episode 3 and attempt to predict why it has a content rating tag that is unique for this series.And finally, Session One of The Godzilla Project [01:00:40] launches Neil's fictional movie project as he makes his pitch to the studio, negotiates a budget, and faces several hugely consequential dice rolls. Next week, coverage of Monarch continues, as do the RPG shenanigans. To interact with the show, send your comments and questions to stormofspoilers@gmail.com, and follow us on Twitter/X and Bluesky @Da7eandNeil.You can also support Da7e and Neil and get all kinds of bonus content (from the Game of Thrones era to the LOST rewatch to our Twin Peaks rewatch project to our current Adventure Pod and Hannibal watch project) by subscribing to our Patreon here: patreon.com/Da7eandNeil

A father feels called to leave his child and follow a deeper purpose. In this Vedic Worldview episode, Thom explores what many might call abandonment through the story of Buddha and reframes it as an evolutionary phase transition in consciousness. Along the way, Thom unpacks how relationships evolve, why some marriages end, and what children really absorb when parents try to "protect" their children from the effects of difficult decisions. Listen in to see how a wider context can transform the way we interpret separation from our loved ones.Episode Highlights[00:45] Q - Is it OK to leave a child to follow a calling?[01:12] A - Buddha As An Example Parent[04:20] From Abandonment to Phase Transition[06:55] Turning Content Into Context[09:14] Divorce As a Phase Transition[11:51] Children Are Like Video Cameras[14:05] Seasons of Resonance in Love[16:21] The Couple Who Waited Fifty Years[19:15] Children Want Authentic HappinessUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Have the Greens got what it takes to become the main political vehicle of the radical left? Following their Trip episode on Ecology, the ACFM crew take a closer look at Zack Polanski's party as it nudges past Labour in the polls. From the '60s dream of ‘steady state economics' to the anarcho-green convergence of […]

The US military is changing shape: it's increasingly high-tech, intelligence led, and focused on assassinations. In short, the Israeli model. And the changing shape of war means changing flows of money and power. The primes, which have dominated the military industrial for decades, now face competition from Silicon Valley companies like Palantir and Anduril. But […]

My grandfather was six foot four. Always in a suit. Captain in the US Air Force. A man of very few words. Throughout his entire life, he never once told my father that he loved him. Not once. That silence — the gap between what we feel and what we express — is the central wound of our time. In this episode, I share the story at the heart of my book RESONANCE: what happened when my father decided to break a generational cycle of unspoken love, what my grandfather did with a napkin that said everything his words couldn't, and what I found in my father's desk years later during his final days. I also explore what Dr. Matthew Lieberman's research at UCLA reveals about why this matters neurologically — how social pain activates the same brain circuits as physical pain, why the Surgeon General has declared loneliness equivalent to smoking fifteen cigarettes a day, and why the Harvard Study of Adult Development found that relationship quality predicts health and longevity more powerfully than diet, exercise, or genetics. This is not about self-improvement. This is about the question most of us are afraid to ask: can you let someone all the way in? RESONANCE: The Art and Science of Human Connection publishes May 5, 2026 with BenBella Books / Simon & Schuster. Pre-order at resonance.biz Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Brad and Tom discuss the second episode of Monarch: Legacy of Monsters Season Two - Resonance. Sit back, relax and ENJOY this episode of The Jurassic Park Podcast!Please check out my Newsletter featured on Substack! You can sign up for the newsletter featuring the latest from Jurassic Park Podcast and other shows I'm featured on - plus other thoughts and feelings towards film, theme parks and more!FOLLOW USWebsite: https://www.jurassicparkpodcast.com/YouTube: https://www.youtube.com/@JurassicParkPodcastInstagram: https://www.instagram.com/jurassicparkpodcast/Bluesky: https://bsky.app/profile/jurassicparkpod.bsky.socialThreads: https://www.threads.net/@jurassicparkpodcastFacebook: https://www.facebook.com/jurassicparkpodcastApple Podcasts: https://apple.co/2VAITXfSpotify:  https://spoti.fi/2Gfl41TDon't forget to give our voicemail line a call at 732-825-7763!Catch us on YouTube with Wednesday night LIVE STREAMS, Toy Hunts, Toy Unboxing and Reviews, Theme Park trips, Jurassic Discussion, Analysis and so much more.

In this episode, I explore the difference between hierarchy and synarchy and how it changes the way we think about business, success, and contribution. Instead of comparing ourselves or putting others on pedestals, synarchy invites us to see everyone as equal, each bringing unique gifts to the whole. I also share reflections on Gene Keys, business energetics, and how overcoming our shadows can reveal the gifts we're meant to offer the world. Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

Monarch: Legacy of Monsters - Season 2 Episode 2 Breakdown The Core Podcast is back to continue our coverage of Monarch: Legacy of Monsters season 2! Join Jimmy and Paul as they cover episode 2, Resonance! More BingetownTV Content!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out Our Podcast on Youtube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out Our Youtube Entertainment Channel! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the BingetownTV Community Discord (FREE)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Socials!  Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bingetowntv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bingetowntvpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bingetowntv?_t=8gdE279ReTm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Show Notes: bengreenfieldlife.com/ohmpodcast In this episode, I welcome back my former podcast sidekick, Dr. Jay Wiles—a leading performance psychologist and expert in nervous system optimization. Together, we dive deep into the science of resonance breathing, unpacking how this surprisingly simple practice can dramatically improve your heart rate variability, stress resilience, emotional well-being, and sleep quality. We also get hands-on with the cutting-edge Ohm lamp, an innovative technology Jay helped develop that personalizes resonance breathing sessions using high-fidelity HRV data gathered right from your palm. Whether you're an elite athlete looking for a mental edge or just hoping to enhance your day-to-day health, this conversation is packed with actionable tips, real-world anecdotes, and a peek into the future of nervous system biohacking. Dr. Jay Wiles - who you may remember if you're a long time podcast listener as my witty sidekick on old Ben Greenfield Life podcast episodes - is a performance psychologist and psychophysiology expert specializing in nervous system optimization, recovery, and human performance. He serves as Chief Health and Performance Officer at Ohm Health, where he leads the science and development of biofeedback-driven tools designed to train stress resilience, improve sleep, and enhance cognitive performance through evidence-based autonomic nervous system interventions. Ohm Health is a nervous system resiliency and training company focused on improving stress resilience, recovery, sleep, and cognitive performance through evidence-based psychophysiology. Pre-order and use code BEN for 10% off at Ohm Health Episode Sponsors: BIOptimizers MassZymes: MassZymes is a powerful, best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off your order. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Just Thrive: Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.

Send a textSummary: Women's Power to Heal Mother Earth — “The Battle of Repairing Resonance” by Maya TiwariIn this episode, Maya Tiwari reflects on moving through a prolonged period of darkness and reframes darkness not as an enemy, but as a sacred void that holds the memory of our true nature. She argues that fear of darkness causes humanity to forget its inherent light, consciousness, and sovereignty. Darkness, she suggests, gains power not through force but through fear, conditioning people into obedience, silence, and submission.Tiwari describes the present time as a moment of global crisis and transformation — a “fire” that can either consume us or awaken us. She challenges conventional ideas of power rooted in money and material resources, proposing instead that the true currency of the “New Earth” is frequency — the vibrational level of human consciousness. As individuals elevate their awareness, they reclaim sovereignty and weaken systems built on illusion and domination.The “battle” she describes is not physical but spiritual and psychological: a transformation of the mind into that of a “conscious warrior.” By releasing the need for false mental security and embracing deeper, multidimensional awareness, humanity can dissolve oppressive structures. The emergence of the “New Earth” is portrayed as both a spiritual awakening and a cosmic event, guided by higher universal forces.Overall, the piece is a call to remember our inherent wholeness, reclaim inner power, and shift collective consciousness as a path to healing both humanity and Mother Earth.Support the showMay Peace Be Your Journey: Maya's approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self- tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

The 712th of a series of weekly radio programmes created by :zoviet*france: First broadcast 28 February 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists and sound recordist included here for their fine work. track list 00 Lee Patterson - Intro 01 Out Level - Strange Sounds Can Make a Man Happy – Prólogo 02 Beatriz Ferreyra - Huellas entreveradas 03 Ensemble Hudba Dneska, conducted by Ladislav Kupkovic; David Johnson, Harald Bojé, Johannes G. Fritsch, Rolf Gehlhaar - Karlheinz Stockhausen: 'Mixtur (Forward Version) – Pizzicato' 04 Chitin - Virginis B Intercept 05 [unknown sound recordist / BBC] - Quarrying – Crusher – Rock Crusher – Lorry Unloads and Crusher Operates 06 Jannis Anastasakis - Visitors 07 Existing-Present-500 - [untitled – Ecclesall Road Co-op freezers, Sheffield] 08 John the Silent - I Don't Know Who Gave You This Shame but It's Time for Them to Pay 09 Andreas Voelk & Scott Monteith - And All the Clocks Ran Dry Part II ++ Lee Patterson - Outro

Listen to this exclusive Techno DJ Mix set by Mauro Somm. Download Mauro Somm – We Are Resonance Future Radio Series for free. Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.

The notion that the Global South is affected ‘first and worst' by global shocks they didn't cause, namely climate change, is one of the cornerstones of leftist thought. But what if it's not entirely true? What if, contrary to this tenet, it's wealthy Western nations who have over-developed and lost their resilience in the process? […]

WelcomeHello and blessings, and welcome to Episode 4 of Season 3 of The Calling Podcast, Follow Your Spirit All the Way In. I'm your host, Homaya.This episode is inspired by one of my most important masterclasses, The Healer. Today I'm opening a transmission on healing as leadership, and on truth as resonance. This is an invitation into growth and expansion beyond good and bad, and into the clear frequency that activates truth and life force.Take a deep breath. Welcome yourself into this space. Give yourself permission to receive the downloads. Do not try to grasp it only through your mind. Let it land fully in your aura.Episode SummaryIn this conversation, I want to empower you into leadership.As healers, mystics, and light guides, leadership is not something we add on later. It is rooted within us. There is an origin to what it means to be a healer, and it is connected to seeing, holding frequency, guiding the collective, and carrying light.If everything is consciousness, then the impact we create is through light, through aura, through presence. There is nothing else that leads this world but light. We are called to create in alignment, not more of the same, but creation through light.I also speak about the power of creation.Love is force. Truth is force. Compassion is force. Caring is force. Listening is force. Yet we can underestimate these forces because they are natural for us. We can confuse compassion with weakness, love with self abandonment, and selfless service with letting people take everything from us.To be a stable portal, to be a sacred space, to activate life force in others, we must stand for truth as truth. Healing is not about fixing. Healing is about bringing frequency into the space so the truth inside another person can resonate and remember itself.Mudras and hand movements are not the source of healing. They help us shift state, enter a transmission state, and become a stable portal for the divine to pass through. The deeper work is living your singularity, not only when the session begins, but as a way of being.As we close, notice where you divide yourself. Spiritual in one place, small in another. Powerful in one moment, hidden in the next. This is not a calling to become more. It is a calling to stop minimising what is already here.Key TakeawaysHealing is leadership. Healers are meant to lead through light and frequency.Truth is resonance. We resonate with truth.The power of creation is a core power of the healer.Love, truth, compassion, caring, and listening are forces.Compassion is not self abandonment.Healing is not fixing. Healing is activating life force through presence.If this episode of The Calling Podcast touched you, please leave a review, like and subscribe, and share it with your friends, family, and colleagues, because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

Tite Kubo has revealed major new lore about Arrancars and the Balance of Souls through the latest Klub Outside Q&A, including how Arrancar outfits are formed and how their existence affects the spiritual balance between worlds. On this episode of Bleach Boys, we break down Kubo's newest answers about Hueco Mundo, confirming that Arrancar outfits grow from their skin during Arrancarization and that once a Hollow becomes an Arrancar, they are removed from the “vessels of balance” system that governs Soul Society, the World of the Living, and Hueco Mundo.We also cover additional Klub Outside lore about Yuyu Yayahara's tanning habits in Soul Society, plus broader Bleach updates, including Nel's arrival in Bleach Soul Resonance, new gameplay changes, rumors of more news for the upcoming Bleach game Bleach: Mirrors High, and a new TYBW collaboration with RED Tokyo Tower. Alongside Bleach discussions, we review the latest Fate/Strange Fake episode, react to upcoming manga releases, and ask the community what kind of Bleach video game they would create if given full creative control.

This week, Da7e and Neil move from Westeros to the Monsterverse as Apple TV's Monarch: Legacy of Monsters returns for its second season.In The Calm [06:24], they recap the story so far and piece together where the events of season one (and season two's premiere) fit on the larger timeline of Legendary's Titan-filled story world. They also discuss Kong Skull Island and how Kong and his neighborhood have evolved since the 2017 film.Then in The Storm [59:32], they look ahead to episode two and beyond, attempting to predict what will be this season's big technological MacGuffin. They also discuss a few wild theories about where this series may ultimately end.And finally, in a very special new segment called The Godzilla Project [01:16:20], Da7e leads Neil through Session Zero of a new "Kids on Bikes"-inspired roleplaying experience. Over the next 10 weeks, Neil will create his own Godzilla movie project and be at the mercy of Da7e's dungeon master expertise and numerous dice rolls to see if he can deliver a successful entry in the Monsterverse franchise.Next week, Monarch season two continues with episode two, "Resonance," on Friday. Which means there will be a new pod in your feeds on Saturday with more Calm, more Storm, and Session One of The Godzilla Project where Neil will make his initial movie pitch!To interact with the show, send your comments and questions to stormofspoilers@gmail.com, and follow us on Twitter/X and Bluesky @Da7eandNeil.You can also support Da7e and Neil and get all kinds of bonus content (from the Game of Thrones era to the LOST rewatch to our Twin Peaks rewatch project to our current Adventure Pod and Hannibal watch project) by subscribing to our Patreon here: patreon.com/Da7eandNeil

Cheap food holds capitalism together. But to get it, we've had to cheapen almost everything on the planet: the work of women, nature and colonies. We've made strange new ecologies all over the world, and now we're living in the metabolic sh*tshow. How will the ruling class keep control? On this week's Do Your Own Research, […]

Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Your Schedule, Change Your Life and co-author of Awakened Sleep. Faculty at numerous integrative medicine programs. Trained in both classical Ayurvedic medicine and modern clinical research. His work bridges 5,000 years of Vedic wisdom with cutting-edge neuroscience and AI-driven health research. Renowned globally for his clinical expertise and his ability to make the ancient tradition accessible, scientific, and immediately practical. Dr. Sheila Patel, MD Board-certified family medicine physician and a leading voice in integrative health. Former Chief Medical Officer of the Chopra Center. Co-author of Awakened Sleep. Dr. Patel's clinical practice synthesizes conventional medicine with Ayurvedic principles, meditation, and mind-body approaches. She has spent decades helping patients understand the connection between emotional regulation, sensory awareness, and physical health — with sleep as the connective thread. Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Key Themes & Timestamps  [00:00] Introduction — launching Resonance, the long tail of a book [02:28] What is Awakened Sleep? The Vedic perspective on sleep as a journey into consciousness [06:13] Modern science validates ancient wisdom — the convergence [08:13] The doshas explained — Vata, Pitta, Kapha and your sleep constitution [14:24] Universal sleep principles — temperature, light, timing, and the Stanford AI study [17:19] Personalized sleep — why one size doesn't fit all [20:00] The nervous system connection — parasympathetic tone and sensory overload [23:47] Your evening meal is your sleep prescription [25:50] The world has changed more since 1992 than in the previous thousand years [28:14] Orthosomnia — the new tech-induced sleep disease [29:09] Email apnea and text apnea — we literally stop breathing [30:15] Somniphobia — the fear of being alone in the dark (and why loneliness is the real insomnia) [37:47] Breath as medicine — the yogic prescription for sleep [40:11] Mantra, sound, and the neuro-associative conditioning of sleep [42:27] Creating your evening routine — the practice Michael is starting tonight [45:05] The dress rehearsal for dying — sleep as a journey into consciousness [51:17] Awakened Sleep as meditation's companion — the fourth state of consciousness [56:04] Geography, doshas, and the places that heal us [59:56] Vedic astrology, the eclipse, and the chapter we're entering [1:02:49] Closing — guiding us home in a noisy world Key Quotes Dr. Suhas: "We are doing a dress rehearsal of dying every night. We go to the same place where we were before we were born and long after we will be gone." "Sleep outweighs diet and exercise. If you rank lifestyle things, sleep is even higher ranked than diet and exercise and loneliness." "Orthosomnia — about 40% of Gen Z adults are experiencing sleep anxiety because of the gadgets they are wearing." "Where your attention goes, that's where the energy is flowing." "These techniques are not free. They are very expensive — because the most expensive commodity right now is me time." "An introspective sage is awake when the rest of the world is sleeping." — Bhagavad Gita Dr. Sheila: "Sleep is an active process. It's not just rest — it's an active rest." "So much of depression, anxiety is that disconnect from nature, disconnect from community. Everyone's all in their own individual bubbles." "Pick the weeds, plant some seeds, water them with gratitude." "We have so many tools within us — and with our breath, it's free." Michael: "I think a lot of us as humans have lost our way with all of the conflicting signals. And it's hard in a noisy world to find true signal that reminds us of who we are and how we can find our way home." Resources Mentioned Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel Change Your Schedule, Change Your Life by Dr. Suhas Stanford Medicine AI Sleep Study (January 2025) — 65,000 participants, 600,000 hours of sleep data, predicting 130+ health conditions Oura Ring — wearable sleep tracking Vedic Meditation / Mantra practice Temescal (traditional sweat lodge) ceremony Bhagavad Gita — "Yānishā sarva-bhūtānāṁ tasyāṁ jāgarti saṅyamī" Rathri Sukta — Vedic hymn to the twin sisters Usha (dawn) and Nisha (dusk) Cognitive Behavioral Therapy for Insomnia (CBT-I) Connect Dr. Suhas Kshirsagar: [website] | [Instagram]  Dr. Sheila Patel: [website] | [Instagram]  Michael Trainer: michaeltrainer.net | @michaeltrainer | Resonance Podcast Pre-Order Resonance Resonance: The Art and Science of Human Connection arrives May 5, 2026 from BenBella Books. Foreword by Steven Pressfield, author of The War of Art. "Outstanding. I wouldn't change a word." — Steven Pressfield  Companion Substack Read Michael's full essay on this conversation: "The Dress Rehearsal for Dying: What Vedic Sleep Science Reveals About Why We Can't Connect" — exploring how orthosomnia, somniphobia, and the loneliness epidemic collide with the Resonance framework and the Seven Pillars of authentic connection. https://substack.com/@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

A few days away in Miami gave me a view I couldn't stop thinking about... the horizon, where what's known meets what isn't yet. In this episode, I reflect on horizons as invitations: places that call us forward while stirring up feelings of excitement and fear. We talk about fear of the unknown and why moving toward what we want almost always requires being willing to sit with discomfort instead of avoiding it. Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics If you want to follow along with what I'm writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you're ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

The 711th of a series of weekly radio programmes created by :zoviet*france: First broadcast 21 February 2026 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists included here for their fine work. track list … :zoviet*france: - A Duck in a Tree Link 711a 00 Lee Patterson - Intro 01 George Vlad - 180603 Sweden Forest Edge – Cranes and Lapwings 02 Blue Arkangel - Big Darkness 03 Sonologyst - A Dream Inside a Dream – Part 1 04 Sicker Man - Mean Drift 05 Kmru - They Are Here 06 Passepartout Duo - From Trondheim 07 Austin Williamson + Blanket Swimming - Horizons ++ Lee Patterson - Outro … :zoviet*france: - A Duck in a Tree Link 711b

How do you get people to share a good thing? In our last episode, we spent time talking with a few Nordstrom family members about how the company started, the values that shaped it early on, and the establishing of a culture and reputation that's propelled this business through the last 125 years. But there's one lesson—or fact—that's been essential for us to understand and embrace as the business has grown. Yes, the family can set the tone—but what sustains us is “resonance”. It's the adoption of our philosophy by tens of thousands of employees across the country. It's the constant nurturing of our culture by the people who've joined our company and found something familiar that reflects their own character. Something that they can be proud to participate in and share with others. For Part 2 of our 125th Anniversary series we'll be taking a closer look at what makes Nordstrom so sticky. How is it that we've earned such loyalty and passion from our people? You'll hear from a handful of current and former Nordstrom employees to help paint a picture of what it feels like to be welcomed into—and become part of—the extended Nordstrom family. Thanks for tuning in to episode 104. We hope you enjoy it! Did you know that YOU can be on The Nordy Pod? This show isn't just a one-way conversation. We want to hear about what Nordstrom looks like through your eyes. Share your Nordstrom experience, good or bad, by giving us a call and leaving a voicemail at: 206.594.0526, or send an email to nordypodcast@nordstrom.com to be a part of the conversation! And, be sure to follow us on Instagram @thenordypod to stay up to date on new episodes, announcements and more.

In 2001, Eric Schlosser published Fast Food Nation: an investigation into the toxic depths of America's food industry.  Twenty five years later, the book remains an urgent intervention, as much for what it says about workers' rights as for our agricultural systems and dietary health. On Downstream this week, Ash Sarkar talks to Eric Schlosser […]

Are humans distinct from nature? Are there natural limits to inequality? Can you have action without effort? Do bacteria have agency? Jem, Nadia and Keir find themselves dwarfed by the concept of ecology in this planetary-scale episode, which touches on cybernetics, systems thinking, ecofeminism and actor-network theory. Their ACFM guide to ecological thinking includes ideas […]