The Get Better Project

Dave Lipson has gone from competitive CrossFitter to competitive bodybuilder and is using ThundrBro to teach everyone how to add more muscle in their respective sports.

I talk with Jon Gibson about the ups and downs of being a 6 time CrossFit Regional athlete and his quest to make it to the CrossFit Games. Including having the fastest time in the world for Regionals Linda, but just barely being on the outside looking in.

What a great conversation with the Only Training team that is changing the way competitive CrossFit/fitness athletes approach their training.

Checkout this interview with 4 time CrossFit Games Athlete Adrian Conway to learn what it takes to get to the highest level of competition. Including the major takeaways that Adrian learned from former coaches that you can add to your own CrossFit game.

Guinness World Record Speedgolfer, New York Times Best Selling Author, former Pro Triathlete, and host of the Get Over Yourself podcast, Brad Kerns is on the show today!

3 time CrossFit Games athlete Jacob Heppner has one of the best social media channels in the world, oh and, he happens to be one of the best athletes in the world as well!

Elite fitness can be accomplished at any age, and 60+ CrossFit Games Athlete, and all around amazing person Page Lockhart is a fantastic example of that!

Checkout this amazing story of overcoming adversity to become a professional mountain runner. Sally McRae is someone that we can all gain strength and motivation from!

James FitzGerald has won the CrossFit Games, and is one of CrossFit's leading authorities in the performance fitness coaching world. Listen in to hear what James thinks about training, nutrition, and what it takes to make it to the CrossFit Games.

Allie Kieffer is not your typical professional runner. First off she lifts weights and doesn't focus on being as light as possible prior to her races. The last two years Allie has finished 5th and 7th in the New York City Marathon.

Learn how 4 x CrossFit Regionals athlete Karla Wolford has been a very successful athlete, world class chiropractor, and owner of one of the best gyms that I've had the privilege of working out at.

Listen to this show to get immersed into the life of SEVEN time CrossFit Games athlete Scott Panchik, and learn how he's been at the top of the sport for so long! Scott shares some HUGE secrets about how he lives his life with us that you can use to Get Better at your life, and CrossFit game!

Want to know what a SIX time CrossFit Games athlete Dani Horan does to get to the highest level of her sport... here is all the info you need to know about her training, her diet, and how she's battled back from adrenal fatigue!

Get so much out of this podcast from Menachem Brodie! We talk about cycling, strength training, and so so much more interesting stuff!

Get some great insights from a multi-year CrossFit Games Team, CrossFit 417. Learn how they train together and apart, how they're diets all differ, and what keeps working extremely hard to accomplish these goals.

CrossFit Games athlete Christian Lucero talks with us about how he trains, what he eats, the supplements he takes, and how he works through injuries.

David Roche is one of the premier ultra running coaches in the US. That AND… he's an author, ultra runner himself, and incredible person! We can all use someone like David in our lives!

Cody Anderson is one of the most loved CrossFit Games athletes. He's been to the Games 3 times, and on this show we are going to talk about how he trains, what he eats, if his training changes from season to season, if he's ever been injured, and what he does for recovery.

Checkout this podcast with 3 time CrossFit Games athlete Dakota Rager where he shares his training, diet, recovery, and motivation strategies with us all!

We are super excited to speak with six time CrossFit Games athlete Marcus Filly on the show. Marcus has been crushing the sport of CrossFit pretty much since the day he started, and on the show we get to learn about his training, diet, and if he'll complete again soon.

In this show we interview multi year CrossFit Regionals athlete Chelsea Nicholas on how much she trains, what she eats, and how she manages a full time job at the same time.

Welcome to the Get Better Project, where I'm excited to have CrossFit Games athlete, and multi-year CrossFit Regionals athlete Kurt Garceau.

Listen to hear how perennial CrossFit Regionals athlete Tia Wright is focussed as can be, and training harder than ever to get to the CrossFit Games.

On this edition of The Get Better Project I'm excited to have CrossFit Games athlete, 3 times CrossFit Regionals athlete… Ricky Moore from CrossFit Invictus

Welcome to the Get Better Project, where I'm excited to have Jeff Evans, CrossFit Games athlete, 3 times CrossFit Regionals athlete, super strong dude, entrepreneur, and person that I've admired for some time.