The Get Better Project

Follow The Get Better Project
Share on
Copy link to clipboard

On The Get Better Project podcast Joe Bauer interviews the world's top athletes in sports of fitness, ultra running, triathlon, Olympic lifting, and more. Join us to find out what makes these athletes as good as they are, and how you can add some of th


    • Jan 17, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 4m AVG DURATION
    • 25 EPISODES


    Search for episodes from The Get Better Project with a specific topic:

    Latest episodes from The Get Better Project

    Dave Lipson of ThundrBro - Ep. 25

    Play Episode Listen Later Jan 17, 2020 46:18


    Dave Lipson has gone from competitive CrossFitter to competitive bodybuilder and is using ThundrBro to teach everyone how to add more muscle in their respective sports.

    6 time CrossFit Regionals Athlete Jon Gibson - Ep. 24

    Play Episode Listen Later Dec 12, 2019 73:30


    I talk with Jon Gibson about the ups and downs of being a 6 time CrossFit Regional athlete and his quest to make it to the CrossFit Games. Including having the fastest time in the world for Regionals Linda, but just barely being on the outside looking in.

    Only Training - Dave Spurr & Jon Gibson - Ep. 23

    Play Episode Listen Later Sep 13, 2019 75:14


    What a great conversation with the Only Training team that is changing the way competitive CrossFit/fitness athletes approach their training.

    Adrian Conway 4 Time CrossFit Games Athlete - Ep. 22

    Play Episode Listen Later Mar 22, 2019 60:16


    Checkout this interview with 4 time CrossFit Games Athlete Adrian Conway to learn what it takes to get to the highest level of competition. Including the major takeaways that Adrian learned from former coaches that you can add to your own CrossFit game.

    Brad Kearns Speedgolf Guinness World Record Holder - Ep. 21

    Play Episode Listen Later Mar 5, 2019 70:36


    Guinness World Record Speedgolfer, New York Times Best Selling Author, former Pro Triathlete, and host of the Get Over Yourself podcast, Brad Kerns is on the show today!

    Jacob Heppner 3 time CrossFit Games Athlete - Ep. 20

    Play Episode Listen Later Feb 22, 2019 49:59


    3 time CrossFit Games athlete Jacob Heppner has one of the best social media channels in the world, oh and, he happens to be one of the best athletes in the world as well!

    60+ CrossFit Games Athlete Page Lockhart - Ep. 19

    Play Episode Listen Later Feb 15, 2019 81:03


    Elite fitness can be accomplished at any age, and 60+ CrossFit Games Athlete, and all around amazing person Page Lockhart is a fantastic example of that!

    Pro Mountain Runner Sally McRae - Ep. 18

    Play Episode Listen Later Feb 8, 2019 57:53


    Checkout this amazing story of overcoming adversity to become a professional mountain runner. Sally McRae is someone that we can all gain strength and motivation from!

    James FitzGerald of OPEX - CrossFit Games Athlete & Coach - Ep. 17

    Play Episode Listen Later Jan 25, 2019 65:07


    James FitzGerald has won the CrossFit Games, and is one of CrossFit's leading authorities in the performance fitness coaching world. Listen in to hear what James thinks about training, nutrition, and what it takes to make it to the CrossFit Games.

    Professional Runner Allie Kieffer - Ep. 16

    Play Episode Listen Later Dec 31, 2018 55:18


    Allie Kieffer is not your typical professional runner. First off she lifts weights and doesn't focus on being as light as possible prior to her races. The last two years Allie has finished 5th and 7th in the New York City Marathon.

    Karla Wolford 4 x CrossFit Regionals Athlete - Ep. 15

    Play Episode Listen Later Dec 17, 2018 88:10


    Learn how 4 x CrossFit Regionals athlete Karla Wolford has been a very successful athlete, world class chiropractor, and owner of one of the best gyms that I've had the privilege of working out at.

    Scott Panchik CrossFit Games Athlete - Ep. 14

    Play Episode Listen Later Dec 10, 2018 65:31


    Listen to this show to get immersed into the life of SEVEN time CrossFit Games athlete Scott Panchik, and learn how he's been at the top of the sport for so long! Scott shares some HUGE secrets about how he lives his life with us that you can use to Get Better at your life, and CrossFit game!

    Dani Horan CrossFit Games Athlete - Ep. 13

    Play Episode Listen Later Dec 3, 2018 54:47


    Want to know what a SIX time CrossFit Games athlete Dani Horan does to get to the highest level of her sport... here is all the info you need to know about her training, her diet, and how she's battled back from adrenal fatigue!

    Menachem Brodie Strength Training & Cycling Expert - Ep. 12 (explicit)

    Play Episode Listen Later Nov 21, 2018 110:36


    Get so much out of this podcast from Menachem Brodie! We talk about cycling, strength training, and so so much more interesting stuff!

    CrossFit 417 Games Team - Ep. 11

    Play Episode Listen Later Nov 12, 2018 48:19


    Get some great insights from a multi-year CrossFit Games Team, CrossFit 417. Learn how they train together and apart, how they're diets all differ, and what keeps working extremely hard to accomplish these goals.

    Christian Lucero CrossFit Games Athlete - Ep. 10

    Play Episode Listen Later Nov 2, 2018 76:57


    CrossFit Games athlete Christian Lucero talks with us about how he trains, what he eats, the supplements he takes, and how he works through injuries.

    David Roche - Ultra Runner - Coach - Author - Ep.9

    Play Episode Listen Later Oct 26, 2018 99:26


    David Roche is one of the premier ultra running coaches in the US. That AND… he's an author, ultra runner himself, and incredible person! We can all use someone like David in our lives!

    Cody Anderson CrossFit Games Athlete - Ep. 8

    Play Episode Listen Later Oct 19, 2018 44:36


    Cody Anderson is one of the most loved CrossFit Games athletes. He's been to the Games 3 times, and on this show we are going to talk about how he trains, what he eats, if his training changes from season to season, if he's ever been injured, and what he does for recovery.

    Dakota Rager CrossFit Games Athlete - Ep. 7

    Play Episode Listen Later Oct 12, 2018 52:55


    Checkout this podcast with 3 time CrossFit Games athlete Dakota Rager where he shares his training, diet, recovery, and motivation strategies with us all!

    Marcus Filly CrossFit Games Athlete - Ep. 6

    Play Episode Listen Later Oct 5, 2018 62:29


    We are super excited to speak with six time CrossFit Games athlete Marcus Filly on the show. Marcus has been crushing the sport of CrossFit pretty much since the day he started, and on the show we get to learn about his training, diet, and if he'll complete again soon.

    Chelsea Nicholas CrossFit Regionals Athlete - Ep. 005

    Play Episode Listen Later Sep 28, 2018 59:08


    In this show we interview multi year CrossFit Regionals athlete Chelsea Nicholas on how much she trains, what she eats, and how she manages a full time job at the same time.

    Kurt Garceau, CrossFit Games Athlete - Ep. 004

    Play Episode Listen Later Sep 21, 2018 57:10


    Welcome to the Get Better Project, where I'm excited to have CrossFit Games athlete, and multi-year CrossFit Regionals athlete Kurt Garceau.

    Tia Wright, CrossFit Regionals Athlete - Ep. 003

    Play Episode Listen Later Aug 9, 2018 32:14


    Listen to hear how perennial CrossFit Regionals athlete Tia Wright is focussed as can be, and training harder than ever to get to the CrossFit Games.

    Ricky Moore, CrossFit Games Athlete - Ep. 002

    Play Episode Listen Later Aug 6, 2018 68:19


    On this edition of The Get Better Project I'm excited to have CrossFit Games athlete, 3 times CrossFit Regionals athlete… Ricky Moore from CrossFit Invictus

    Jeff Evans, CrossFit Games Athlete - Ep. 001

    Play Episode Listen Later Aug 5, 2018 46:03


    Welcome to the Get Better Project, where I'm excited to have Jeff Evans, CrossFit Games athlete, 3 times CrossFit Regionals athlete, super strong dude, entrepreneur, and person that I've admired for some time.

    Claim The Get Better Project

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel