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We just returned from our 21st Power Monkey Camp in the beautiful woods of Tennessee with a whole new crop of campers, and as expected...it was amazing! We have two of our coaches from camp, Emily Bridgers and Darnell Hardy, on the podcast to chat about some of the new things that we have incorporated into the week. Some of them include hypertrophy training with Dave Lipson and Camille Leblan-Bazinet, a longevity lecture with Dr, Jaime Schehr, daily rucks courtesy of GoRuck and led by Margaux Alvarez, and more! Fall Camp is approaching: September 22-28, 2024 Spring Camp has some discounted "Early Bird" spots still available: April 27 - May 3, 2025 You can sign up for either camp here: www.powermonkeycamp.com •••• This episode is sponsored by Assault Fitness. Assault has been a part of our Power Monkey Camp for a long time. We've incorporated their runners, bikes, and rowers in our endurance sessions as well as our competitions and nightly workouts. Check out their full lineup of machines at assaultfitness.com
Camille Leblanc-Bazinet is the 2014 CrossFit Games Champion where she was crowned the Fittest Woman on Earth. In addition to being a perennial favourite in that sport, she is the founder of the popular online fitness platform AlphaBabe.Fit, a chemical engineer, personal trainer and a busy mom. Together with her husband Dave Lipson they also have their own fitness podcast. In this episode Jamie and Camille talk about her personal journey back to health after child birth, her focus on optimizing fitness and overall health as we age, and how she has dealt with bouts of depression. Be sure to tell Jamie and Camille what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Find out more about Camille's programs at alphababe.fit Follow Camille on Instagram @camillelbaz
Colten Mertens has quickly become a fan favorite in the CrossFit Competition circuit. He competed as an individual this year at TYR WZA in Miami and even called his shot for an event win. We talk about his new barbell, trash talk and his move to join the PRVN camp. To help support the Robison Family you can check out the two links below: GoFundMe: https://www.gofundme.com/f/helping-brad-beat-this-battle Barbell Voodoo #BradStrong Shirt: https://barbellvoodoo.com/bradstrong/ You can follow Colten on IG @colten_mertens Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Dallin Pepper is a 5x CrossFit Games athlete and is the 3x Fittest Teen on Earth. On the show today we take a deep dive into his TYR WZA team that was just announced as well as why he is a true Harry Potter Fan and Jayson Hopper is not. We also talk about moving Brute to Jacksonville and how training looks a little different now. To help support the Robison Family as Brad battles stage for cancer you can check out the two links below: GoFundMe: https://www.gofundme.com/f/helping-brad-beat-this-battle Barbell Voodoo #BradStrong Shirt: https://barbellvoodoo.com/bradstrong/ You can follow Dallinon IG @dallinpepper Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
For our 200th episode, we brought on one of the OG's of CrossFit. Dave Lipson was a multi-time Games Athlete, a professional baseball player, and a long time member of the prestigious CrossFit Seminar Staff. Dave is an absolute wealth of knowledge when it comes to fitness and performance. Most recently, Dave has taken his years of experience and directed them towards his new fitness goals within the world of Bodybuilding. We spend a large part of the conversation discussing how training for hypertrophy (Muscle Growth) can benefit the functional fitness athlete. This was a really interesting and fun conversation, and we cant wait to implement more of Dave's ideas into our own training. Dave's IG: davefreakinlipson Check out Dave's Muscle Anarchy Program here: https://thundrbro.com/products/muscle-anarchy •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program. As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible. You'll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales.
Fee Saghafi is a 2x CrossFit Games athlete that trains out of Brute. They just announced a big move with Brute HQ moving to Jacksonville. She sits down to talk about how her life has changed since qualifying to the Games and getting married the following week. She is also on the Board for the PFAA (Professional Fitness Athletes Association) representing North America East and we discuss her role and the future of the sport. You can follow Fee on IG @fee.saghafi Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Sammy Moniz is the wife of Mat Fraser and they just recently welcomed their brand new baby girl into the world shortly after the CrossFit Games were finished. Sammy makes her first media interview since the birth of their baby. Apart from being a new mom she is also the Chief Brand Officer for HWPO Training as well as a cookbook author of "Feeding the Frasers". We talk about how they are adjusting to life as new parents as well as balancing work, fitness and if there will be a new cookbook in the works. We also take a trip down memory lane to talk about her time as a wedding DJ. You can follow Sammy on IG @sammymoniz and @hwpotraining Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Go to www.herobarbell.com and use code "WEXAPPEAL" for a one per customer 10% OFF discount. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Frank Savarese is a former collegiate baseball player, graduate of the United States Naval Academy. After a 20-year Marine Corps career hog flying F/A-18A-D Hornets he became a decorated combat veteran, carrier naval aviator, TOPGUN graduate, and squadron commander. Having retired from the Marine Corps in 2022, he now flys Boeing 747s for UPS, while also being a part of HERO. Greg Spillane is a former collegiate football player for San Diego State University, with a deep competitive edge and entrepreneurial spirit. Greg has founded several companies across different industries, showcasing his knack for new product development. Holding an MBA from the University of Southern California, he's affectionately known as the group's mad scientist. Along with Mike Butler, they are the three founders of HERO Barbell that is making a splash in the fitness space with their equipment. Go to www.herobarbell.com and use code "WEXAPPEAL" for a one per customer 10% OFF discount. You can follow HERO Barbell Co. on Instagram and on (@freeherobarbell) Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
John sits down with former pro baseball player, Dave Lipson, and dives headfirst into how high-intensity, hardcore training has forged superhuman athletes. It's about breaking limits, pushing boundaries, and unleashing raw power like never before, all for the sake of victory on that hallowed baseball diamond. This ain't your ordinary fitness chat. Tune in now. Shownotes: https://pahq.co/Ep728 Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY https://powerathletehq.com/fieldstrong/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Follow Dave Lipson on Insta @davefreakinlipson Collaborations: https://www.eightsleep.com/powerathlete/ https://stayclassymeats.com/pages/budget-boxes use code: POWERATHLETE https://www.trywellcore.com/powerathlete for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP
Emily Fenton sits down with Wex for coffee and a chat. Emily has been a gymnast since the age of 2 and fell in love with being in the gym in her teens. Her passion for fitness led her to become a certified personal trainer as well as competing in bodybuilding and ranking high as an NPC Bikini Competitor. Most recently she was signed by REDCON1 as an Ambassador. You can follow Emily on Instagram and on YouTube (@fitwithfenton) Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Arielle Loewen returns to the show solo this time off of her best career finish at the CrossFit Games. We sit down to talk about how life changed with her win at The Granite Games and what she would be doing if she was not a Games athlete. Arielle also talks about who she would like to team up with at WZA this year and her goals for the Rogue Invitational. You can follow Arielle on IG (@arielleloewen) Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge and tell them that Wex sent you. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Don Faul returns to the show to talk about the state of CrossFit and all the recent changes, announcements and who won The Open between him and Dave Castro. He has been the CEO of CrossFit since just before the 2022 Games and has a vision to reach 30 Million people with the methodology of CrossFit. We also talk about the recent announcement that the Games are moving to Ft. Worth, Texas and for how long that will be. You can follow Don Faul on IG (@donfaul) and CrossFit (@crossfit) & CrossFit Games (@crossfitgames) Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge and tell them that Wex sent you. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Kelly is all over the CrossFit space. Her most recent venture in the space brought her to founding the Femme Fit Society along with Lindsey Marcelli from Compete For A Cure and Girls Gone RX. Together they are revolutionizing the narrative for women in the fitness space and bringing light to topics that relate to women and the unique challenges they face. We had a great conversation on a ton of subjects. Enjoy. You can follow Kelly (@strongerwithkelly) and Femme Fit Society (@femmefitsociety) on Instagram. Follow Wex Appeal on all formats @wexappealpocast on Instagram, Facebook, YouTube, X (formerly known as Twitter) and Threads. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge and tell them that Wex sent you. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.
Dave Lipson and Camille Leblanc-Bazinet join the Sean and Lauren to talk about Thundrbro and Feroce Fitness. They discuss the personal lessons they learned through their experience with the premature birth of their daughter, how they've blended hypertrophy training with CrossFit and all the things people need to consider when trying to become the best versions of themselves.
Get ready for a powerhouse episode of "Kettlebells & Cocktails" as we sit down with none other than CrossFit Games Champion, Camille Leblanc-Bazinet, and her incredible husband, Dave Lipson! Join us for an inspiring and insightful conversation that delves deep into the dynamic world of fitness, entrepreneurship, and personal growth. Camille and Dave open up about their passion-driven businesses, Feroce Fitness and Thundrbro, where they're on a mission to guide both men and women toward optimal health, nutrition, and bodybuilding excellence. From expert tips to relatable anecdotes, they share how they're helping individuals worldwide become the best versions of themselves – one lift, one rep, and one meal at a time. But that's just the beginning of this extraordinary episode. Get ready to be moved as Camille and Dave bravely share the rollercoaster journey of their beautiful baby girl, Zoe. With utmost honesty, they recount the challenges they faced during Zoe's premature birth and the incredible strength they found within themselves as parents. Their story is one of resilience, love, and the unbreakable human spirit, and it's bound to touch your heart in profound ways. So, whether you're a fitness enthusiast, an aspiring entrepreneur, a parent, or simply someone seeking motivation to overcome life's obstacles, this episode is a must-listen. Pour your favorite cocktail, grab those kettlebells, and join us for an unforgettable conversation with Camille Leblanc-Bazinet and Dave Lipson. Don't forget to subscribe, share, and raise your glass to the incredible journey of transformation and triumph! https://thundrbro.com/ https://ferocefitness.com/
In this episode i interview Dave about how he became a trainer for celebrities and how he ended up being a "host of fitness in the city with Dave Lipson" --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
(Fremont County, WY) - A record breaking winter led into a wild and wet spring and summer in Fremont County. Former National Weather Service Meteorologist Dave Lipson provides updates daily County 10's three radio stations; 97.5 The Brand, 105.1 JACK-FM, and KOVE 1330 AM / 107.7 FM. Dave stopped by KOVE's 'Today in the 10' to give us a full rundown of weather events over the last couple of months and a look ahead to a cooler, wet August. The County 10 Podcast is available on all major podcast platforms!
Dave Lipson is a former Professional Baseball player who is best known as the Founder and Creator of THUNDRBRO. He is married to the 2014 Fittest Woman on Earth Camille Leblanc-Bazinet and together they have become the power couple of fitness. They have both competed in CrossFit and Professional Bodybuilding. Dave is bringing his bigger than life personality to the episode and we talk about his journey from a 170 lb. baseball player to transforming himself into a walking talking Action Figure. We sit down in their home and have a great time talking life. Follow him on IG (@davefreakinlipson) and THUNDRBRO (@thundrbro) and go check out the THUNDRBRO programs they offer at www.thundrbro.com Shop Blackout Barbell and use the code "BLKOUT" to save 10% OFF your order. Go to Strong Coffee Company and use code "WEXAPPEAL" to get $15 OFF your order. For exclusive Wex Appeal content become a Triple B Crew member for $4.99/mo. Just follow the link to sign up. https://podcasters.spotify.com/pod/show/wexappeal/subscribe
(Lander, WY)- Dave Lipson has been involved with weather for over 30 years and has been in Fremont County for the majority of it. He took his annual trip with the Forest Service up into the mountains to measure what the snow pack level is and find the snowpack's snow water equivalent. This helps determine what water levels may rise to and this information is connected to the water levels in the Lander area and beyond. Dave gives us detailed information in the audio below on how they went about this experiment, the findings and what it all means. I think everyone can agree that this winter was brutal but was it more or less than past years with snow pack and the snow water equivalent? You may be surprised with Dave's findings. They make sure to go around the same time every year, the first week of May to make the data the most accurate for comparison. Dave joins Bill Lee and crews with the Forest Service to venture to a high elevation where they are looking for a flat surface that would provide the best most accurate measurement. Dave explains how it all happens and the importance this information plays in water levels and flood issues for the area. Dave has a list how this years snow pack with the snow water equivalent compares to years past. 2023 51 inches with 18.32 inches of snow water equivalent 2022 32.5 inches of snow 10.79 inches of SWE 2020 17 inches no snow water equivalent but most likely less then 8 inches of SWE 2019 33.5 inch snow depth 12.08 inches of SWE 2018 16 inches of snow with 6.96 inches of SWE 2017 68 inches with 33 inches of SWE 2017... compared to this year had more snow pack almost a week later than this year a week earlier. With almost double the amount of Snow Water Equivalent!
(Fremont County, WY) - County 10's Meteorologist Dave Lipson joined KOVE's 'Today in the 10 Show' Tuesday to chat about a record-breaking winter. We briefly chat about the upcoming weather schedule and how he's able to detect future weather. 'Today in the 10' airs live weekday mornings 8a-9a on KOVE. Catch the full conversation below or by finding the County 10 Podcast.
This week, Bryce talks to Dave Lipson! Dave is the founder of ThundrBro training and a competitive bodybuilder. He has been a leader in the fitness and CrossFit space for years now with his hypertrophy training routine. “When you work with your hands, you're a laborer. When you work with your hands and your mind, you're a craftsman. But when you combine the hands with the mind and the heart, you're an artist.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)LMNT - Use the link to receive a free sample pack with your first purchase (http://drinklmnt.com/InvictusMindset)RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip (https://bit.ly/34RQt9g)HVMN - Use code "INVICTUS" for 20% off Ketone-IQ (https://hvmn.com/INVICTUS)LSKD - Shop today and check out the "Rep" shorts (https://us.lskd.co/)
Camille, the 2014 CrossFit Games champ and founder of "Feroce Fitness", and her husband Dave, the founder of "Thundrbro," chat with Josh about mindset, CrossFit, family, how women deal with menstrual cycles in competitive sports, and more. Enjoy!
The legendary TundrBro, Dave Lipson, returns to talk nutrition. In this jam packed episode, Dave Lipson offers up amazing advice for fueling your workouts, avoiding bad food habits and creating a sustainable nutrition plan. After Dave's interview, the guy talk hitters, streams and smokes.
In this episode, I got to sit down with one of my favorite fitness couples to follow online: Camille Leblanc-Bazinet and Dave Lipson! Both are former professional athletes who now run very large online coaching businesses with thousands of athletes. Cami won the title of "Fittest Woman on Earth" in 2014 when she won the CrossFit games, and Dave played professional baseball. We discuss their background in sports and competing, and how that led them to establishing their own coaching businesses and the methodology they use today. We cover the specifics of the programs they offer, and how they navigate maintaining a healthy marriage, parenting, and running their businesses alongside one another. We also answer some of your AskCheeks questions and so much more! Follow them on IG: @camillelbaz and @feroce_fitness_ @davefreakinlipson and @thundrbro Don't forget to subscribe to the AshCheeks podcast on Apple Podcasts, Spotify, or wherever you get your podcasts! Submit your AskCheeks questions to www.ashcheeks.net.
Stan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity --- Support this podcast: https://anchor.fm/thundrbro/support
First, the guys recap their weekly work including some nasty complexes and Dan returning to Dave Lipson's ThunerBro programming. The guys are then joined by Hayley Hunter. Hayley is a teacher, basketball coach and recently qualified for the CrossFit Semi-Finals competing in the Atlas Games. Hayley talks about her training, performance at the Atlas Games, her affinity for Taco Bell and what she plans for future competition. Lastly, the guys talk streams, smokes and hitters.
GUEST:Dave Lipson is a world-renowned bro with a background in professional baseball, CrossFit, strength and conditioning, and bodybuilding. Dave competed at the CrossFit Games three times and has qualified for Nationals in every single men's bodybuilding category (Physique, Classic Physique, and Heavyweight Bodybuilding). He holds a C.S.C.S. from the National Strength and Conditioning Association, as well as a CrossFit Level 4 credential. Dave has written numerous books on the physiology of muscle hypertrophy and blending functional performance training with bodybuilding. He is also a regular contributor and consultant to major training magazines such as Train Magazine, Muscle & Fitness, and Shape. He has coached thousands of athletes online in his popular Thundrbro “Muscle Anarchy” remote training program. When he is not writing or training, Dave travels the world training trainers on how to thrash clients and mold them into rock-hard Adonis Gods in the Thundrbro “Hypertrophy For Functional Fitness” seminar. He has trained entertainment celebrities, professional MLB and NFL athletes, and CrossFit Games champions. Dave enjoys smashing drums and touring with metal bands, lifting massive weights, and sexing it up with his beloved wife.EPISODE LINKS:► IG: https://www.instagram.com/davefreakinlipson► Site: www.Thundrbro.comTOPICS:0:00 - Intro1:00 - Start2:10 - Background5:00 - Moving to Florida10:20 - Beginning in CrossFit23:30 - Managing Injuries31:04 - Evolution of CrossFit46:35 - CrossFit Competitions53:40 - Nutrition for CrossFit 1:00:40 - Switching to Bodybuilding1:11:00 - Business AdvicePodcast available on Thursday April 28th, 2022PODCAST INFO:► Podcast website: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Book a Free Consultation: https://bit.ly/UpsideConsult► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/up
Dave Lipson has some wild stories about Wyoming weather and in particular here in Fremont County. He's been following Wyoming weather for a quarter century as a hobby and career. From the 1997 tornado, April 99' snowstorm to wacky weather terms. Take a listen to a fun local in depth look at Fremont County weather. Spoiler alert: listen to the end for some laughable terms. Dave's passions show and you can just tell he knows what he is talking about. County 10's meteorologist Dave Lipson can be heard on local radio stations 105.1 Jack FM, KOVE 1330 AM and 107.7 FM and 97.5 KDLY. Photo courtesy Dave Lipson
The Sevan Podcast is sponsored by http://www.barbelljobs.comFollow us on Instagram https://www.instagram.com/therealsevanpodcast/Episode Videos https://www.youtube.com/channel/UC59b5GwfJN9HY7uhhCW-ACw/videosSevan's Stuff:https://www.instagram.com/sevanmatossian/?hl=enhttps://app.sugarwod.com/marketplace/3-playing-brothers
Dave Lipson Instagram- https://www.instagram.com/davefreakinlipson/?hl=en Dave Lipson Website- https://thundrbro.com/pages/about-us Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll State Breathing App: https://themindmuscleproject.com/state REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
Today, the guys quickly recap their weekly work before getting to a lights out interview with Dave Lipson. Dave started in professional baseball before transitioning to personal training, body building and CrossFit. Dave is one of the CrossFit OGs competing in the first ever CrossFit Games. He has a fascinating perspective on fitness, CrossFit and bodybuilding and uses his breadth of knowledge to provide amazing programing. Dave is a fitness chameleon and unloads his philosophy on today's episode. Lastly, the boys do smokes, streams and hitters.
Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition. https://thundrbro.com/
Since we just celebrated Valentine's Day we figured it would be a good idea to have a couple on for this week's episode. 2014 Fittest Woman on Earth Camille Leblanc-Bazinet and her meat castle husband Dave Lipson obliged. This week we draft our five favorite love songs and to say that the results were all over the place would be an understatement. Needless to say this one goes off the rails quickly.
Dave Lipson stops by the Business of Fitness Podcast today to bring the Thundr Bro energy. Talking far more than functional body building, Jason and Dave discuss the business and brains behind the Thundr Bro operation and what elements and experiences set Dave up for success! The two discuss: Functional Bodybuilding and The Thundr Bro Hypertrophy, aesthetics, and injury-free training Addressing your weaknesses in business and fitness Micro-managing vs. Overseeing Ignorance is NOT bliss Understanding the user/athlete experience & Connecting with the consumer Connect with Jason ( https://www.instagram.com/jasonkhalipa/?hl=en ) Follow Dave ( https://www.instagram.com/davefreakinlipson/?hl=en ) Check out Thundr Bro's Instagram ( https://www.instagram.com/thundrbro/?hl=en ) Get your hands on Thundr Bro Training ( https://thundrbro.com ) Text Jason: 408-706-2569 Visit the NCFIT SHOP ( http://www.ncfit.shop ) Become a part of the NCFIT Collective ( http://www.ncfitcollective.fit ) Visit NCFIT ( http://www.nc.fit ) online
Dave Lipson is articulate of speech and physique. In this podcast he breaks down what goes wrong in your training and how you can put it right. We get a masterclass in hypertrophy and learn about the awesome gains to be made by joining Dave's Thundrbro programmes. You don't want to miss this: perfect for anyone who's been to a gym to a thousand times or is about to go for the first.
On today's show I talk to Jason Ackerman about his journey from training clients in a racquetball court to coaching online. Jason also works along side Dave Lipson with Thundrbro, and with his wife on Own Your Eating! You can find him below! Instagram: @thejasonackerman, @thundrbro, @ownyoureating, @besthouroftheirday Podcast: https://podcasts.apple.com/us/podcast/best-hour-of-their-day/id1459806087?ign-mpt=uo%3D4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/daniel-lotz/support
2:15 - Start of Interview4:30 - Quarantined in FL10:45 - Dave's athletic background / baseball career19:00 - Working as a trainer27;30 - Coaching CrossFit / Seminar Staff32:30 - Thundrbro https://thundrbro.com45:34 - Muscle Anarchy52:00 - Training with an injury1:01:30 - Meeting CamilleWrap Up1:11:36 - Mayhem Madness Team Competition1:18:10 - Gillette SponsorshipsOur Favorite Things on the Internet1:20:20 - Reese's Battle on IG Dex vs. Chandler1:21:30 - Matt Healey Strict L-sit Bar muscle Upshttps://www.instagram.com/mattyhealey_/1:23:05 - Talking Elite Fitness - Cereal Podium Picks ( https://youtu.be/_18MoJt9Auc )1:25:00 - Buttery Bros Murph / Weight gain challenge ( https://youtu.be/D9kUV4i-org )1:26:50 - Our Murph Plans
Dave “Thundrbro” Lipson sits down with Dan this week. They do a deep dive into what it takes to pack on muscle, lose body fat and transform your body. Dave has a background in professional baseball strength and conditioning. He’s known as the trainer’s trainer and has also trained entertainment celebrities, professional MLB and NFL athlete and Crossfit Games champions Show notes at https://gladiatorway.com/30
“Being a professional athlete, it's a really selfish lifestyle that you need to lead. You're number 1, 2, and 3. You think about yourself - it's your life. Like Cami said, it's that extra percent that you put in that people don't see. It's the sleeping during the night, the recovery in the evening, the food that you eat, the meal prepping, the training. It is everything, it's the whole package. So, all of a sudden - my body is my work tool and all of a sudden it's not mine anymore. I'm sharing this with someone else, and my body isn't going to come first anymore. She's going to come first, no matter what, and I'm grateful for that, but it's definitely something that you… It's weird. It's a weird feeling. It's an incredible feeling, but it's also really, really strange.” - Annie Thorisdottir Known as “Iceland Annie,” Annie Thorisdottir is a two-time Fittest Woman on Earth (2011-2012) and ten-time CrossFit Games veteran. With a background of gymnastics, pole vaulting, and boot camp, Annie made her Games debut in 2009 at 19 years old. Since then, Annie has been a staple in our sport and she is known to train hard and always compete with a smile. After placing second in the world in the 2020 CrossFit Open, Annie declined her invitation to the 2020 CrossFit Games as she prepares for her next big event: she and her long-time partner, Fred Aegidius, are expecting their first child in August of 2020. Camille Leblanc-Bazinet began her Crossfit Games journey in 2010, and she has competed every year since, ultimately earning the title of “Fittest Woman on Earth” in 2014. In 2019 she made the transition from individual athlete to team competitor and took home silver as a member of Team CrossFit Krypton. A former gymnast and Level 1 Seminar staff member, Camille has also been a member of the Canadian National Olympic weightlifting team and holds a chemical engineering degree. She and her husband, Dave Lipson, recently announced that they are expecting their first child in September of 2020. Annie, Camille and I recently caught up for a long overdue chat. We compared notes on how their pregnancies are progressing, talked about how their training routines have changed, and discussed how their experiences as competitive athletes are helping prepare them for motherhood. And, of course, we shared lots of laughs along the way! In this episode we discuss: Camille's intention to retire from competition, and Annie's desire to compete again Camille's pregnancy experience vs. Annie's pregnancy experience so far How they shared the news with their partners How Camille and Annie's training has changed since becoming pregnant How every woman's pregnancy is different and the importance of listening to your body Lessons Annie & Camille have applied from their competition days to support their pregnancies What it's been like to experience pregnancy alongside their exceptionally fit and supportive partners The lessons they hope to instill in their children You can follow Annie on Instagram, Facebook, Twitter, and YouTube. You can follow Camille on Instagram, Facebook, Twitter, and YouTube. Links: I'm PREGNANT - 10 Weeks In, Annie Thorisdottir Camille's announcement to Dave Féroce Fitness Renaissance Periodization Dottir Project Related episodes: Ep 14 - Camille Leblanc-Bazinet on Moving Forward, Engineering, and Body Image Ep 57 - Annie Thorisdottir and Fred Aegidius on Team Work and Individual Performance Ep 81 - Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela Ep 82 - Training during Pregnancy and Healing Diastsis Recti with Lisa Ryan Ep 83 - Pelvic Floor Health for Athletes with Julie Wiebe, PT Ep 110 - Kara Saunders on CrossFit and Expecting Baby She-Bear If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating. I'd love to hear your feedback in the comments below and on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns. This post was originally published on April 27, 2020.
Camille Leblanc-Bazinet is one of the most recognizable athletes in CrossFit Games history.She appeared at the Games every year from 2010 to 2018 as an individual and stood on the podium as a member of a team last year. She is also the founder of the online training program Féroce Fitness.Here, she talks with Sean Woodland about her competitive CrossFit career, what it was like winning the 2014 Games and how her goals and priorities have changed since retiring from competition and starting her business.Links:Féroce FitnessFree ToolsContact:Instagram: @camillelbazTimeline:2:47 – Before CrossFit: Playing “every sport that existed.”3:34 – Being fearless.4:52 – On the end of her gymnastics career.7:52 – Getting challenged to try CrossFit.10:29 – Goals for Camille’s first CrossFit Games: “Don’t be last.”12:15 – A glimpse of hope.13:42 – On discipline and drive.15:57 – Competing with Michele Letendre.17:10 – Lessons learned after taking 16th in 2013.21:24 – Winning the Games in 2014.24:01 – The beginnings of a new dream.28:16 – Retiring as the person she wanted to become.30:53 – On the team competition experience.31:49 – Starting Féroce Fitness.34:49 – The passion behind Féroce: helping people get healthy.38:53 – Building a fitness community.40:54 – Brownie sundaes for lunch.42:20 – Making an impact.45:34 – Who is Camille Leblanc-Bazinet today?
In this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.
In this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.
Dave Lipson has gone from competitive CrossFitter to competitive bodybuilder and is using ThundrBro to teach everyone how to add more muscle in their respective sports.
This week on The MiFit Podcast I had the opportunity to chat with non other than Dave freakin Lipson. Dave knows a thing or two about fitness being a part of the seminar staff, CrossFit games athlete, husband to fittest woman on earth Camille Leblanc, Bazinet, and currently co-owner of Thundrbro. It was awesome to hear Dave open up and talk about ways to train other than CrossFit. Dave just competed in his first ever body building show and learned a lot of lessons along the way of how to build muscle and also how to program it for members who are at CrossFit gyms. Dave is a very funny guy who brings a light hearted approach to training and often times brings people back to the basic question of, “Why did you get into fitness in the first place?” In this episode Dave and I discuss-CrossFit vs. Body Building-How Thundrbro came to be-Advice for people looking to put on muscle-What is intensity?If you enjoyed the show be sure to go over to iTunes and leave me a rating and review. If you loved what you heard from Dave, check him out at the following social media sitesIG @davefreakinlipson and @thundbroWebsite https://thundrbro.comPodcast Thundrbro Podcast
Dave Lipson is the owner of Thundrbro Training. With a background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting massive weights sexing it up with his beloved wife. Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the neighborhood every morning crushing weights in epic training sessions together. Building camaraderie and respect for each other, rooted in brotherhood, hard work, and optimal living, the Thundrbro mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you. Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
Two-Brain Radio: Bridging Functional and Aesthetic Fitness With Dave LipsonIn this episode, Sean Woodland speaks with the co-founder of Thundrbro, Dave Lipson. Dave is a former CrossFit Seminar Staff member and CrossFit Games competitor. He's also husband to 2014 Fittest Woman on Earth, Camille Leblanc-Bazinet, and the co-founder of Thundrbro: A training and lifestyle brand whose mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you. Sean speaks with Dave about how he is bringing together the functional and aesthetic fitness worlds, what motivated him to do that and how hypertrophy training can help CrossFit athletes of all levels.Links: https://thundrbro.comhttps://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXContact:Instagram: @davefreakinglipsonhttps://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXTimeline:2:03 – Finding CrossFit: Is that a gym or a crack house?4:50 – Life on the Seminar Staff: Educate, inspire and entertain.7:25 – On loving CrossFit but learning other methodologies, too.10:01 – The dichotomy between CrossFit and bodybuilding: Why?11:02 – What the two fitness worlds can learn from each other.12:32 – Defining hypertrophy training.14:54 – How hypertrophy training can help CrossFitters. 17:55 – What does a Thundrbro workout look like?19:07 – The 90-Day Get Huge program.21:18 – The scalability and accessibility of the program.24:36 – Getting turned down by CrossFit and launching a business of his own.26:52 – Thundrbro in overview: Fitness plus bodybuilding and a worldwide online challenge.30:17 – The response from the bodybuilding community.32:24 – How to join Thundrbro.
Time to get HUGE! Dave Lipson, the co-founder of Thundrbro, joins Sean and Tommy on this episode with Fitness with Friends. Dave is a former 3-time CrossFit Games competitor who is currently bringing together the worlds of functional and aesthetic fitness. He talks about how he first got into CrossFit, what led him to learn about hypertrophy training and all the things he's offering with his Thundrbro program. Don't be surprised if your biceps get bigger just listening to this interview!
Today's guest is none other than Dave Freakin' Lipson! For those who don't know, Dave is a CrossFit HQ Staff Member, coach, athlete, writer, and co-owner of Thundrbro, an up-and-coming training, lifestyle, and supplement company focused on the intersection between hypertrophy training and functional/skill training. Dave's background is as a strength & conditioning coach for professional MLB and NFL players, celebrities, elite CrossFit athletes (including his wife and 2014 Games Champion Camille Leblanc-Bazinet) and he is considered one of the top CrossFit coaches in the industry! On this episode our hosts and Dave discuss candidly topics ranging from CrossFit, it's effect on the growth of other strength sports, specialization, and of course comparisons between CF athletes and powerlifters! Dave also walks us through his training philosophy and approach working with his athletes through Thundrbro. A fantastic episode with an awesome dude! To end, we'll leave you with this golden nugget from the show: Dave: "When I was growing up, powerlifters looked like potatoes!"
Dave "Freakin" Lipson is considered one of the best CrossFit coaches in the world, the founder of Thundrbro, a former competitive CrossFitter, and now preparing for the Colorodo Bodybuilding State Championships. His simple approach to combining bodybuilding and the CrossFit methodology has allowed him to completely transform his physique as well as help thousands of others that follow his guidance via his series of books, all over available at thundrbro.com. You can find him on Instagram @davefreakinlipson and @thundrbro --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
On Episode 47 I sit down with Dave Lipson. Dave is a former professional baseball player and CrossFit Games, athlete. Now, Dave works on the Crossfit HQ staff, competes in bodybuilding and trains athletes and coaches all over the world. He is also married to 2014 Crossfit Games champion Camille Leblanc-Bazinet. Go check out his website, 'Thundrbro' to learn more about his training philosophies and what it takes to get HUGE! I hope you enjoy this conversation with Dave as much as I did. Thank you for listening!
On this episode, we talk with Dave Lipson. He's been in the CrossFit game for a while and is now working to combine CrossFit with some bodybuilding influences. And not to mention - he is hilarious and this podcast is a blast to listen to!
I've known Dave Lipson for almost 10 years. I've never seen him frown. I've never seen him angry. He's as mentally tough as he is physically strong. I was curious as to how he views obstacles and challenges. For those of you who follow Dave's Instagram page, his online persona is quite different than talking to him one-on-one. You're going to be very surprised by this conversation. Dave's background is fascinating and this interview went deeper than I expected. I love learning new ways to look at life and challenges. Enjoy this intimate talk with my friend Dave 'freakin' Lipson. Learn more about his training programs here.
Interview with Dave Lipson, member of the CrossFit seminar staff, former professional baseball player, and husband to Camille Leblanc Bazinet. We dive into his experience on the seminar staff, CrossFit’s purpose, coaching, and relationships. Dave is hands down one of the most passionate coaches out there, he offers a lot of knowledge for coaches in this episode and challenges you to be better. (@davefreakinlipson) Enjoy the show! Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [7:04] Being a speaker for the Level 1 Seminar Staff [16:01] Mentors and influences among the staff [21:37] CrossFit’s prescription for programming [30:47] Working for better positions [34:29] Demonstration as a coach [40:34] Going back to the foundations [43:20] CrossFit Culture [51:17] Being in a relationship with a successful spouse [54:45] Finding self worth in giving back to others [59:19] Loving what you do [1:01:16] Growing as an individual and in a relationship Links: CLB Jacked Unicorn Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength