The Sleep Well Journey

Follow The Sleep Well Journey
Share on
Copy link to clipboard

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.

Drs. Kyle and Kalli Hale with Huy Ngo


    • Apr 4, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 23 EPISODES


    Search for episodes from The Sleep Well Journey with a specific topic:

    Latest episodes from The Sleep Well Journey

    New Episode 4/4/2025, 12:31:10 PM

    Play Episode Listen Later Apr 4, 2025 62:43


    In this episode, I want to share how I experienced burn out and how I coped with it. Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

    Night Sweats May Be A Sign of Sleep Disorder

    Play Episode Listen Later Jan 25, 2025 21:47


    One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.

    How An Airway Dentist Changed Our Lives!

    Play Episode Listen Later Jan 3, 2025 24:46


    In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.

    More on ADHD

    Play Episode Listen Later Jan 3, 2025 42:46


    In this episode we talk more about ADHD and sleep disordered breathing.

    Season 3 Episode 1

    Play Episode Listen Later Nov 13, 2024 44:24


    SleepWell Journey Recap

    Myofunctional Therapy

    Play Episode Listen Later May 3, 2024 52:03


    In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud.

    Speed, Agility, and Sleep

    Play Episode Listen Later Apr 12, 2024 53:03


    We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility. He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

    Chiropractic care and fitness

    Play Episode Listen Later Mar 15, 2024 59:37


    In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.

    Choose to pay for your health now or be forced to pay for your illness later

    Play Episode Listen Later Feb 23, 2024 77:04


    In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep.

    Practice the Knowledge

    Play Episode Listen Later Feb 9, 2024 48:00


    Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.

    Should school start screening kids for sleep disordered breathing?

    Play Episode Listen Later Dec 13, 2023 49:41


    In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling. What you can expect in this episode is how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers? nurses? It is an epidemic in our world today that our generation are underdeveloped, and what would be more of a better ground to educate and possible rid the world with underdeveloped jaws and sleep disordered breathing than a school? Tune in and listen to what Amy and both Dr. Kyle and Dr. Kalli have on this topic.

    Sleep, speech and hearing is essential to life

    Play Episode Listen Later Dec 13, 2023 61:21


    In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep.

    Helping our kids with Chiropractic Care!

    Play Episode Listen Later Oct 17, 2023 55:57


    Join us with Dr. Lauren Daniels from Flurish Chiropractic as we discuss the chiropractice therapy for kidsand adults! In this episode we talk about pediatric chiropractic care and how it can have a positive effect on the growth and development of our children. For more information about Dr. Daniels practice check out thier website: flourishfamilytx.com Have questions about how your dentist can help? Check out our dental group The Airway Dentists.

    Unfiltered about Phase 1 Ortho - Season 2 Is here

    Play Episode Listen Later Aug 13, 2023 18:50


    In this episode we talk about the unfilter raw opinions about SDB

    Pre season 2 Ep

    Play Episode Listen Later Aug 12, 2023 26:02


    In this episode we are going to talk a little bit about narcolepsy and a preview into season 2 content

    Hygienist Hot Seat

    Play Episode Listen Later Jun 21, 2023 34:56


    We pulled our hygienist in the hot seat about dental sleep screening and what it is like being a dental provider in a sleep practice.

    Misdiagnosis and ineffective treatments

    Play Episode Listen Later Jun 6, 2023 33:33


    Season 1 finale! This one is a good one as the question is what is an effective diagnosis and treatment? Is there a one stop shop solution or collaborative care is the best?

    Sleep Disordered Breathing and Bedwetting

    Play Episode Listen Later May 11, 2023 18:50


    Bedwetting is a social nightmare! No one really talks about it but its a big deal! Did you know bedwetting after the age of 5 is considered NOT normal. Whats even crazier is that it may be linked to sleep disordered breathing. Listen to what we have to say in this episode of The Sleep Well Journey : Sleep disordered breathing and bedwetting.

    Sleep Disordered Breathing and Anxiety

    Play Episode Listen Later Apr 17, 2023 19:17


    In this episode we're going to talk about the link between Sleep Disordered Breathing (SDB) and Anxiety and how it is related. Dr. Kalli Hale and Dr. Kyle Hale.

    BONUS EPISODE - Dr. Kalli Hale and Dr. Katie Goldberg

    Play Episode Listen Later Apr 11, 2023 9:19


    Dr. Kalli Hale and Dr. Katie Goldberg blind react to hearing the top Google answers to common questions about airway related diseases.

    ADHD or SDB?

    Play Episode Listen Later Mar 31, 2023 36:17


    Here we talk about the importance of SDB (Sleep Disordered Breathing) and how it relates to ADHD/ADD.

    Who are The Airway Dentists?

    Play Episode Listen Later Mar 5, 2023 28:17


    We are changing lives and it all started with an "ah ha!" moment from Dr. Kalli Hale. From there we knew we had to make her process common and well know. "We have got to stop getting wrong with our kids!" -Kalli Hale, DDA, MPH, D-ABSB

    Trailer - The Sleep Well Journey

    Play Episode Listen Later Mar 3, 2023 5:48


    Who are we? What are we going to talk about? Why can't we shut up about having good sleep?

    Claim The Sleep Well Journey

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel