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In this episode, Ben & Carl get into the gritty business of making bass actually work in a mix. Not just technically — but emotionally, musically, and physically. We challenge each other's instincts, admit when we're wrong, and debate who should own the sub: the bass or the kick?Spoiler: it depends — but we each have our go-to moves and a few spicy disagreements.Discover:Whether bass should be felt, heard… or bothThe kick vs. bass power struggle (and how we each resolve it)Why sub-bass and electric bass don't always play niceDynamic EQ, sidechaining, and the art of subtle carvingWhat frequencies actually matter most for bass perception“I Used to Be Cool” — and other producer identity crisesBen and Carl's Weekly Inspiration Playlist - https://open.spotify.com/playlist/1IpnxDVoTY44JBV1j19H4h?si=0f80e020d8ae497eLA Wildfire Relief:Musicares - https://donor.musicares.org/page/lafirereliefWAMTN - https://give.wearemovingtheneedle.org/campaign/654724/donateLearn more about StudioLand - https://www.welcometostudioland.com/a/2147995182/bmyFf8p5Download our free guide: "The Future-Proof Mixing Engineer: 8 Essential Skills for 2024 and Beyond" - https://mpe-ebook.benwallick.com/future-proof-mixingConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Learn more:https://www.benwallick.com/https://www.carlbahner.com/This episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/
Jonathan Kerhoulas. Matthew 11:1-6. Hearing & Seeing.
Today's episode comes from Pastor Todd's new Wednesday Night series, Hearing the Voice of God. As Christians we NEED to not just only know what The Word says, but how to be lead by the Voice of God. It says in John 10:5 "My sheep hear my voice, and I know them, and they follow me." Knowing how to be lead by the Lord and obedient to do what He says will bring you into His perfect will for your life! NEW EPISODES every Monday & Friday @ Noon.https://www.facebook.com/TheRiverOfTriCities/https://www.youtube.com/@TheRiverofTriCitiesChurchhttps://www.instagram.com/rivertcchurch/?hl=enhttps://www.instagram.com/thelastdayspodcast/?hl=en
Healthy Hearing (5-18-25) Anthony Ceder by Grace Commons Church
20250518AM - Ministered in the morning service at ‘Incite Church', Pastor Craig Watson ministered on, ‘What are you Hearing?'.
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Hearings didn't go very well
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
Today's episode comes from Pastor Todd's new Wednesday Night series, Hearing the Voice of God. As Christians we NEED to not just only know what The Word says, but how to be lead by the Voice of God. It says in John 10:5 "My sheep hear my voice, and I know them, and they follow me." Knowing how to be lead by the Lord and obedient to do what He says will bring you into His perfect will for your life! NEW EPISODES every Monday & Friday @ Noon.https://www.facebook.com/TheRiverOfTriCities/https://www.youtube.com/@TheRiverofTriCitiesChurchhttps://www.instagram.com/rivertcchurch/?hl=enhttps://www.instagram.com/thelastdayspodcast/?hl=en
The Rod and Greg Show Daily Rundown – Thursday, May 15, 20254:20 pm: Chase Jennings, Founder of the Jennings Strategy Group and a former spokesman for the Department of Homeland Security joins the show to discuss his piece for RedState in which he says Donald Trump is setting a new standard for how Presidents can get things done.4:38 pm: Kaelan Deese, SCOTUS and DOJ Reporter for the Washington Examiner, joins the program to give us the details of what went down during today's Supreme Court hearing about the power of lower courts to block federal policies nationwide.6:05 pm: Glenn Beaton, a Columnist with the Aspen Beat joins the program to discuss his piece on how David Hogg, Vice Chair of the Democratic National Committee, talked his way into being ousted from his position.6:38 pm: Economist Steve Moore, co-founder of Unleash Prosperity, joins the show for his weekly conversation with Rod and Greg about politics and the nation's economy.
Katie and Kristi blind react to LVD's latest hearing. Lori continues to sassy and disrespectful with the judge and prosecutor.Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Follow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get extra perks?https://buymeacoffee.com/truecrimesquadLooking for extra content?https://www.patreon.com/truecrimesquad*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1
In this podcast episode we discuss Lori Vallow's heated pre-trial hearing
MeidasTouch host Ben Meiselas reports on Democratic Senators and Congressman conducting brilliant cross-exams of RFK Jr. and others in live tv at major hearings. Trade: Get 50% off your one-month trial at https://drinktrade.com/MEIDAS Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's Top News in 10, we cover: President Trump has secured another big deal in the Middle East - this time with Qatar. The co-founder of Ben and Jerry's interrupted Robert F. Kennedy Jr. while the HHS Secretary testified before members of Congress on Capitol Hill. And California Gov. Gavin Newsom is blaming Trump for the state's budget deficit. Subscribe to The Tony Kinnett Cast: https://podcasts.apple.com/us/podcast/the-tony-kinnett-cast/id1714879044 Keep Up With The Daily Signal Sign up for our email newsletters: https://www.dailysignal.com/email Subscribe to our other shows: Problematic Women: https://www.dailysignal.com/problematic-women The Signal Sitdown: https://www.dailysignal.com/the-signal-sitdown Follow The Daily Signal: X: https://x.com/DailySignal Instagram: https://www.instagram.com/thedailysignal/ Facebook: https://www.facebook.com/TheDailySignalNews/ Truth Social: https://truthsocial.com/@DailySignal YouTube: https://www.youtube.com/user/DailySignal Rumble: https://rumble.com/c/TheDailySignal Thanks for making The Daily Signal Podcast your trusted source for the day's top news. Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Health Secretary Robert F. Kennedy Jr. was grilled Wednesday on Capitol Hill, where he talked about measles, vaccines, fluoride and more.USA TODAY Education Reporter Zach Schermele discusses why the Trump administration's policies could jeopardize the tens of billions of dollars foreign students bring to colleges and cities.Department of Homeland Security Secretary Kristi Noem accused a House Democrat of defending a terrorist after he suggested she was ignoring a court order to return Kilmar Abrego Garcia, who was mistakenly deported.Harvard scientist Kseniia Petrova has been charged with smuggling as she fights deportation.USA TODAY Senior Reporter Jessica Guynn takes a look at a wave of legislation targeting diversity, equity and inclusion that's moving through Republican-controlled statehouses.Why are woodpeckers attacking cars?Let us know what you think of this episode by sending an email to podcasts@usatoday.com.Episode Transcript available hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Supreme Court is listening to arguments over part of President Donald Trump's plan to end birthright citizenship. Trump says that the US is getting “very close” to a possible nuclear deal with Iran. New inflation figures are out, while Walmart announces price hikes because of tariffs. FEMA says it's not ready for the upcoming hurricane season. And, a mom is accused of buying ammunition for her son who was allegedly planning a school attack. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Attorneys of the illegal immigrant that allegedly killed Washington State Trooper are trying to get the case dismissed. Governor Ferguson signed a bill that would give state agencies more authority to inspect the ICE detention center in Tacoma. A West Seattle stabbing suspect asked his victim a very strange question. UW professor Cliff Mass is calling out the school’s feckless response to the virulent antisemitism on campus. // There were fireworks at RFK Jr.’s hearing before the House today. // Seattle-based criminal defense attorney Anne Bremner explains the latest in the Menendez Brothers’ case.
On today's Top News in 10, we cover: President Trump has secured another big deal in the Middle East – this time with Qatar. The co-founder of Ben and Jerry's interrupted Robert F. Kennedy Jr. while the HHS Secretary testified before members of Congress on Capitol Hill. And California Gov. Gavin Newsom is blaming Trump […]
Brian Kohberger is set to make his final court appearance before jury selection begins in the long-awaited trial over the Idaho college murders. Plus, an inside look at red laser hair caps—what to know about the growing trend in hair loss treatment. And, Spring Allergies 101: how to limit pollen exposure and which medications can help ease the symptoms.
In the 7 AM hour, Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: HANS VON SPAKOVSKY (Senior Legal Fellow, Heritage Foundation) Supreme Court Gives Attention to Nationwide Injunctions; Judges Slap Down Birthright Changes WMAL GUEST: REP. TROY NEHLS (R-TX) DONATE NOW: WMAL and National Law Enforcement Officers Memorial Fund Partner to Recognize National Police Week Dingell Defends Dozing Off as Trump’s Rapid Agenda Exhausts Washington Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Thursday, May 15, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.
In the 8 AM hour, Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: KT MCFARLAND (Former Deputy National Security Advisor to President Trump) Protesters Interrupt RFK JR Hearing WMAL GUEST: LISA TERRY (Ambassador, National Law Enforcement Officers Memorial Fund) DONATE NOW: WMAL and National Law Enforcement Officers Memorial Fund Partner to Recognize National Police Week DHS Secretary Kristi Noem Slams Democrat For Advocating For Deported ‘Terrorist Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Thursday, May 15, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.
In United States v. Sean Combs, case number 24 Cr. 542 (ALC), Combs—also known as Puff Daddy, P. Diddy, Diddy, PD, and Love—is facing a series of federal charges, including sex trafficking, racketeering, and conspiracy. The indictment alleges that Combs orchestrated a criminal enterprise that spanned several decades, using his music and entertainment businesses as fronts to facilitate illicit activities. The charges claim he engaged in sex trafficking schemes involving coercion, threats, and abuse of power to exploit victims for sexual purposes.Combs has filed a bond appeal following the denial of his release by a lower court. His defense argues that he poses no flight risk and maintains his innocence, emphasizing that he intends to clear his name in court. The appeal also points to alleged procedural issues in the original detention ruling, citing concerns about media influence on the judicial process and the need for a fair trial. The prosecution, however, asserts that Combs' vast resources, alleged witness tampering, and international connections make him a significant flight risk. The outcome of the bond appeal remains pending.(commercial at 7:30)to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.ca2.234342fd-2384-426f-a4a4-aeca250ee12d.5.2.pdf
Proverbs 28:14Here's a comical but real reflection on the evolving nature of marriage. The challenge in our fast-paced lives is to take the time to fan the flame that once burned so brightly.
Ever feel overwhelmed trying to figure out the right way to teach your child to read? You're not alone—and this week's episode is here to bring you clarity and encouragement.Leslie Nunnery sits down with Melissa Jenkins, founder of Little Shoes Academy, to talk about the science of reading—what it is, why it matters, and how you can confidently use it in your homeschool.Melissa brings wisdom, practical tips, and a heart for helping families succeed. If you're teaching little ones at home—or planning to—you don't want to miss this one. Meet the Guest: Melissa Jenkins holds a Masters Degree in education and is currently working with children who are Deaf/Hard of Hearing in a public school district. She spent years at the University of Arkansas at Little Rock in the College of Education, focusing on teaching future educators. She has homeschooled her own children, who are now grown, and is dediyto helping the next generation of early learners. Key Takeaways: The science of reading is crucial for effective literacy education.Phonemic awareness is as important as phonics in early reading.The Mississippi Miracle showcases the success of the science of reading.95% of children require explicit instruction to learn to read.The five pillars of reading include phonemic awareness, phonics, fluency, comprehension, and vocabulary.Balanced literacy methods are often ineffective for teaching reading.Parents can support reading education through systematic and explicit teaching.Playing sound games can enhance children's phonemic awareness.Little Shoes Academy offers valuable resources for early learners.Homeschooling parents have the heart and intention to teach effectively. https://youtu.be/t6RIdpzxCSU Additional Resources: Click HERE to find out more about Little Shoes Academy Find out more about TTD365 and find encouragement all year long!
(May 15, 2025) Plattsburgh Press-Republican editor-in-chief Joe LoTemplio reflects on 40 years in local news as he retires; Albany lawmakers held a hearing on the state's prisons yesterday; and artwork created by teens in the southern Adirondacks will be on display at The Hyde Collection in Glens Falls through this weekend.
Gwen C. Katz joins us to talk about The Hearing Trumpet and the true purpose of post-menopausal women (crimes and bees, obviously). The post Hearing Trumpet by Matt Keeley appeared first on Kittysneezes.
Gwen C. Katz joins us to talk about The Hearing Trumpet and the true purpose of post-menopausal women (crimes and bees, obviously). The post Hearing Trumpet by Matt Keeley appeared first on Kittysneezes.
MeidasTouch host Ben Meiselas speaks with the Attorney General from New Jersey whose state is leading the biggest Supreme Court case of Trump's term so far while Trump couldn't be bothers and instead spends his time grifting in the Middle East. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
MeidasTouch host Ben Meiselas reports on Democratic Congress Members led by Tom Suozzi calling out the Republicans massive tax bill scam during hearings and Meiselas interviews Democratic Congressman Tom Suozzi. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
On a "First Friday" installment of Cleveland Browns Daily with Beau and Z: Draft guru Todd McShay from The Ringer on the Browns draft (52:11), Higher or Lower...2025 post draft QB power rankings (59:00) and the guys hear from rookie QB Dillon Gabriel (1:20:15).See omnystudio.com/listener for privacy information.
Tim and Jeff Kurkjian chat with their friend Steve Rushin! It starts with ear health and leads us to unique golfing experiences, and a memorable basketball game with Adam Sandler. They also discuss the significance of Strat-O-Matic baseball in their lives, but most notably, they discuss Pope Leo's love of baseball and the Chicago White Sox. They delve into the world of baseball promotions, the charm of vintage baseball cards, the joy of wordplay through anagrams, and the competitive spirit within a sports-loving family. Additionally, they reflect on the impact of 70s television on their lives, and a project that almost was for one of the best writers of all time. Make sure to share the podcast with a friend, and as always, thanks for being a part of our family! Visit GreatGameOrWhat.com to contact the show with your questions, quips and insights. Joy Pop Productions LLC
David Allen is quietly and thoroughly advancing the notion of masculinity into a new era. He's a tattoo artist working with post-mastectomy clients in Chicago. David is also a father who, despite his childhood wounds, has devoted himself to raising emotionally intelligent kids. It's a path informed by his work with cancer patients, his ancestral lineage, and his commitment to therapy. If you missed the first half of our conversation, go back one episode where you'll learn about David's artistry and quest for self-awareness. GUEST BIO David Allen is a Chicago-based tattoo artist known for his bespoke floral designs that transform mastectomy scars into powerful expressions of healing and renewal. With a deep respect for each client's voice and story, David approaches tattooing as a collaborative process — one that centers agency, artistry, and emotional care. His work is rooted in compassion, intention, and connection. Authentic Leaders Group Are you a therapist stepping into leadership for the first time? Or maybe you've been in a leadership position for a while, but are bumping up against new struggles? Our Authentic Leaders Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners. Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Join the waitlist now to be part of the next Authentic Leaders Group! 1:1 With Sarah Wounded healers need supervision too. Sarah is passionate about fostering therapists' personal and professional growth through mentoring, supervision, and consultation. Mentoring options are available for therapists who are looking for a transformative supervision experience and practice owners who are looking for customized support. Supervision not only plays a crucial role in the professional development and ethical practice of therapists, but also provides parallel process for our own healing. In consultations, Sarah helps practice owners align their business with their lifestyle goals. Together, we'll look at both the concrete business practices as well as the emotional stuff that complicates business ownership. Reach out to find out more and book! SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy
Send us a textBridget Dobyan, Executive Director of the Hearing Industries Association (HIA), joins us to share her remarkable journey from childhood hearing loss to becoming a powerful advocate for hearing health policy. Diagnosed with cholesteatoma at age 8, she experienced sudden hearing loss at 11 when the condition severely damaged the bones in her middle ear. But rather than letting this define her limitations, Bridget used it as a foundation for understanding the issues she'd later address as a leader in hearing healthcare policy.We explore the fascinating differences between traditional hearing aids, cochlear implants, and bone-anchored devices, while dispelling outdated perceptions about hearing technology. Today's hearing devices are sleek, sophisticated, and Bluetooth-enabled—a far cry from the "beige bananas" many still picture. Yet despite technological advances, hearing health remains severely undertreated, with millions of Americans neglecting annual hearing evaluations.The conversation shifts to HIA's groundbreaking "Hear Well" campaign, which has generated over $23 million in earned media through positive, stigma-busting messaging. For Better Hearing Month this May, they're launching "Happy Dance 2.0," offering hearing professionals free, downloadable assets to spark vital conversations about hearing health.Whether you're a hearing care professional looking for practice resources, someone experiencing hearing difficulties, or simply interested in protecting your hearing health, this episode offers valuable insights into how addressing hearing loss connects directly to overall wellbeing, professional success, and quality of life. Visit hearing.org today to access free campaign resources and join the movement to make hearing health a priority. Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast
Claimants in an urgent Waitangi Tribunal hearing say the ACT Party's Regulatory Standards Bill is a more aggressive and stealthier version of the Treaty Principles Bill. Their lawyers presented evidence to the Tribunal on Wednesday in a tight, online-only, hearing that had to be pushed forward by 3 weeks. Maori news journalist Tuwhenuaroa Natanahira filed this report.
This week we discuss what rights illegals get (or don't), the Hearing protection and the S.H.O.R.T. act, and a new live fire projector simulator. Merch: https://fit-to-a-tee-promotions-inc.printavo.com/merch/american-crossfire YouTube: http://www.youtube.com/@americancrossfire Twitter: American Crossfire (@AmericanCfire) / X Patreon: https://www.patreon.com/AmericanCrossfire Health Y Sol Soap Affiliate: https://healthysolsoap.com?sca_ref=7272975.4Fusf3bLVy Join AmmoSquared and get $25 in ammo! https://ammo2.me/americancrossfire Buzzsprout Affiliate: https://www.buzzsprout.com/?referrer_id=2316041 To stay up to date with the latest firearms news join the Pew Report @ pew.report
The Menendez Brothers finally make their case for re-sentencing. LA's fight against homelessness gets a high-tech upgrade. A Tribute to an education icon who spent more than half a century devoted to the cause of non-violent parenting. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
Rose and Rachel are back on the pod! It has been a minute since I've had them on together, so you already know the vibes were 100 percent. I was super sick and low on energy while recording this one, so I'm especially grateful to them for carrying the episode with their honesty, warmth, and humor. We read a listener's email that, of course, sparked a deeper conversation about toxic exes. Rachel has shared bits and pieces of her past before, but this time she opened up. Hearing her reflect from a place of healing and self-awareness was powerful. She can hold space for the pain, even the parts she may never fully understand, with compassion and grace. That kind of growth is so honorable to witness. Trigger warning: This episode includes discussions of domestic abuse, so please take care of yourself while listening. Your mental health always comes first. And although the topic might sound heavy, this episode still had so much fun, laughter, and joy. The energy between all of us is something I'm really proud to share. I hope you enjoy it. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Rachel B. https://www.instagram.com/rachbth/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Last time we spoke about Operation Chahar. In the turbulent year of 1935, tensions surged in North China as the Kwantung Army defied Tokyo's orders, encroaching deeper into Chahar province. This period was marked by widespread anti-Japanese sentiments, fueled by local revolts and the assassination of pro-Japanese figures, which infuriated Japanese authorities. On May 20, the Kwantung Army launched an offensive against a bandit group led by Sun Yungqin, seeking to exert control over the demilitarized regions established by earlier agreements. Their swift victory forced the resignation of local officials opposing Japanese interests. As chaos escalated, the Chinese government, under pressure to appease Japan, dismantled anti-Japanese factions and dismissed key leaders. The climax in this saga came with the signing of the He-Umezu Agreement, stripping China of authority in Hubei and Chahar, signaling Japan's increasing dominance and setting the stage for further exploitation of the region. #150 The February 26 Incident Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. While this podcast is supposed to be given through the Chinese perspective, I apologize but yet again I need to jump over to the Japanese side. You see, a very pivotal moment during the Showa era would occur in the year of 1936. I think it's crucial to understand it, and the underlying issues of it, to better understand what we will be stuck in for the unforeseeable future, the Second Sino-Japanese War. I've briefly mentioned the two factions within the Japanese military at this time, but now I'd really like to jump into them, and a major incident that made them collide. In the aftermath of WW1, 2 prominent factions emerged during this tumultuous period: the Kodoha, or Imperial Way Faction, and the Toseiha, or Control Faction. Each faction represented distinct visions for Japan's future, deeply influencing the nation's course leading up to World War II. The Kodoha rose to prominence in the 1920s, driven by a fervent belief in Japan's divine destiny and its right to expand its imperial reach across Asia. This faction was characterized by its adherence to traditional Japanese values, rooted in the samurai ethos. They viewed the Emperor as the embodiment of Japan's spirit and sought to return to the moral foundations they believed had been eroded by “Western influence”. The Kodoha was often critical of the West, perceiving the encroachment of Western thought and culture as a threat to Japan's unique identity. Their ideology emphasized a robust military force, advocating for aggressive campaigns in regions like Manchuria and China to assert Japan's dominance. Contrasting sharply with the Kodoha, the Toseiha began to emerge as a more dominant political force in the late 1930s. The Toseiha embraced a pragmatic approach, advocating for a disciplined military that could engage effectively with the complexities of modern warfare. They recognized the importance of retaining some traditional values while also integrating Western military techniques. Rather than rejecting Western influence entirely, the Toseiha believed in adapting to global shifts to ensure Japan's strength and security. The Toseiha's moderation extended to their governance strategies, as they prioritized political stability and control over radical ideology. They saw this approach as crucial for creating a robust state capable of managing Japan's expansionist ambitions without provoking the backlash that Kodoha tactics elicited. Their more calculated approach to military expansion included securing partnerships and pursuing diplomatic solutions alongside military action, thereby presenting a less confrontational image to the world. Now after Manchuria was seized and Manchukuo was ushered in, many in the Japanese military saw a crisis emerge, that required a “showa restoration' to solve. Both factions aimed to create military dictatorships under the emperor. The Kodoha saw the USSR as the number one threat to Japan and advocated an invasion of them, aka the Hokushin-ron doctrine, but the Toseiha faction prioritized a national defense state built on the idea they must build Japans industrial capabilities to face multiple enemies in the future. What really separated the two, was the Kodoha sought to use a violent coup d'etat to make ends meet, whereas the Toseiha were unwilling to go so far. The Kodoha faction was made up mostly of junior and youthful officers, typically country boys as we would call them. These were young men whose families were not the blue bloods, farmer types. They viewed the dramatic changes of Japan in light of their own family experiences, many were impoverished by the dramatic changes. A very specific thing these Kodoha boys hated were the Zaibatsu. The Zaibatsu were large Japanese business conglomerates, primarily active from the Meiji period until WW2. They combined various industries, including banking, manufacturing, and trading. Prominent examples included Mitsubishi and Sumitomo. The reason they hated the Zaibatsu was because they believed they were influenced by western thought and that they super succeeded the authority of the emperor. More or less you can think of it as “we hate the fat cats who are really running things”. Now the Toseiha faction were willing to work with the Zaibatsu to make Japan stronger. Basically they believed them to just be a necessary evil, you had to play ball to get things rolling. Random note, Hirohito's brother Prince Chichibu sympathized with the Kodoha faction and repeatedly counseled his brother that he should implement direct imperial rule even if it meant suspending the constitution, aka a show restoration. Hirohito believed his brother who was active in the IJA at the time was being radicalized. Now I cant go through the entire history of it, but this time period is known as the “government by assassination” period for Japan. Military leaders in the IJA, IJN and from within the Kodoha and Toseiha factions kept assassinating politicians and senior officers to push envelopes forward. Stating all of that, I now want to talk about the February 26th incident and I will add I am using a specific source, simply because it's my favorite. That is Herbert P Bix's Hirohito and the Making of Modern Japan. In late 1934, several officers from the Imperial Way faction at the Army Cadet School were arrested for plotting a coup. Although there were no immediate repercussions, the following year, two of the same Kodoha officers, named Isobe Asaichi and Muranaka Takaji were arrested again for distributing a document accusing Toseiha faction officers, like Major General Nagata Tetsuzan, of previously drafting coup plans against the government. This time, the army's upper echelons responded firmly, condemning Isobe and Muranaka's accusations as acts of disloyalty, resulting in both officers losing their commissions. Meanwhile, other Imperial Way officers sought retaliation against Nagata, who was rumored to be planning a major purge to eliminate factionalism within the army. Tatsukichi Minobe was a Japanese statesman and scholar of constitutional law and in the 1930s he began a movement bringing up the very real issue with the Meiji constitution in relation to the role of the emperor. In August 1935, amid a populist movement denouncing Minobe's interpretation of the constitution, Lt colonel Aizawa Saburo from Kodoha faction entered Nagata's office and fatally attacked him with his katana. This marked a significant escalation in the military struggle over state reform and the push for increased military funding, which was intertwined with the movement against Minobe. Meanwhile anti- Prime Minister Okada factions within the army, continuing to use slogans like “kokutai clarification” and “denounce the organ theory,” intensified their attacks on the emperor's advisers and hereditary peers. Senior generals from the Kodoha faction arranged a public court-martial for Aizawa, held by the 1st Division, a group heavily populated by Kodoha officers based in Tokyo. When Aizawa's trial commenced on January 12, 1936, his defense team transformed it into an emotional condemnation of the Okada cabinet, the court entourage, and Minobe's constitutional theories. This strategy garnered support across the nation, even reaching unexpected places like the imperial palace, where Dowager Empress Teimei Kogo, a staunch rightist, expressed sympathy for Aizawa. However, before the trial could progress, a military mutiny disrupted proceedings in the capital. Shockwaves rippled through the army after Army Minister Hayashi dismissed Kodoha member General Mazaki from his position overseeing military education and ordered the transfer of the 1st Division to Manchuria, which ignited the largest army uprising in modern Japanese history. The uprising was orchestrated through a series of meetings held from February 18 to 22 by key individuals including Nishida, Yasuhide Kurihara, Teruzō Andō, Hisashi Kōno, Takaji Muranaka, and Asaichi Isobe. Their plan was relatively straightforward: the officers would assassinate the most prominent adversaries of the kokutai, seize control of the administrative center of the capital and the Imperial Palace, and present their demands, which included the dismissal of certain officials and the establishment of a new cabinet led by Mazaki. They did not establish long-term goals, believing that those should be determined by the Emperor. However, it is suspected that they were prepared to replace Hirohito with Prince Chichibu if necessary. The young Kodoha officers felt they had at least implicit support from several influential Imperial Japanese Army officers after making informal inquiries. This group included figures such as Araki, Minister of War Yoshiyuki Kawashima, Jinzaburō Mazaki, Tomoyuki Yamashita, Kanji Ishiwara, Shigeru Honjō, as well as their immediate superiors, Kōhei Kashii and Takeo Hori. Later, Kawashima's successor as Minister of War remarked that if all the officers who had endorsed the rebellion were forced to resign, there would not have been enough high-ranking officers left to replace them. To articulate their intentions and grievances, the young officers prepared a document titled "Manifesto of the Uprising" “Kekki Shuisho”, which they intended to present to the Emperor. Although the document was authored by Muranaka, it was written under the name of Shirō Nonaka, the highest-ranking officer involved in the plot. The document aligned with Kokutai Genri-ha ideals, criticizing the genrō, political leaders, military factions, zaibatsu, bureaucrats, and political parties for jeopardizing the kokutai with their selfishness and disregard for the Emperor, and emphasized the need for direct action: “Now, as we face immense foreign and domestic challenges, if we do not eliminate the disloyal and unjust who threaten the kokutai, if we do not remove the villains obstructing the Emperor's authority and hindering the Restoration, the Imperial vision for our nation will come to naught [...] Our duty is to purge the malevolent ministers and military factions surrounding the Emperor and eradicate their influence; we shall fulfill this mission.” Seven targets were selected for assassination for "threatening the kokutai". Keisuke Okada served as Prime Minister, where he notably advocated for the London Naval Treaty and supported the "organ theory" of the kokutai. His actions reflect a commitment to international agreements and specific ideological principles at the time. Saionji Kinmochi, a Genrō and former Prime Minister, also supported the London Naval Treaty. However, his influence extended further, as he played a role in prompting the Emperor to establish inappropriate cabinets, impacting political stability. Makino Nobuaki, the former Lord Keeper of the Privy Seal and Foreign Minister, was another key figure who supported the London Naval Treaty. He notably prevented Prince Fushimi from voicing protests to the Emperor during this period, and he established a court faction in collaboration with Saitō, further entrenching political alliances. In his capacity as Grand Chamberlain, Kantarō Suzuki supported the London Naval Treaty but faced criticism for "obstructing the Imperial virtue," suggesting tensions between political decisions and traditional values. Saitō Makoto, who served as Lord Keeper of the Privy Seal and former Prime Minister, was involved in advocating for the London Naval Treaty and played a significant role in Mazaki's dismissal. He, too, formed a court faction with Makino, indicating the intricacies of court politics. Takahashi Korekiyo, as Finance Minister and former Prime Minister, engaged in party politics with the aim of diminishing military influence. His approach was focused on maintaining the existing economic structure amid the shifting political landscape. Finally, Jōtarō Watanabe, who replaced Mazaki as Inspector General of Military Education, supported the "organ theory" of the kokutai yet faced criticism for refusing to resign, despite being considered unsuitable for his position. On the night of February 25, Tokyo experienced a heavy snowfall, which uplifted the rebel officers as it evoked memories of the 1860 Sakuradamon Incident. During this event, political activists known as shishi assassinated Ii Naosuke, the chief advisor to the Shōgun, in the name of the Emperor. The rebel forces, organized into six groups, began mobilizing their troops and departing from their barracks between 3:30 and 4:00 AM. At 5:00 AM, they launched simultaneous attacks on key targets, including Okada, Takahashi, Suzuki, Saito, the Ministry of War, and the headquarters of the Tokyo Metropolitan Police. At around five o'clock on the morning of February 26, 1936, a rebellion erupted, fueled by the long-standing tensions surrounding the kokutai issues that had plagued 1935. Twenty-two junior officers led over 1,400 armed soldiers and non-commissioned officers from three regiments of the 1st Division and an infantry unit of the Imperial Guards in a mutiny in snow-covered Tokyo. The attack on Okada involved a contingent of 280 men from the 1st Infantry Regiment, commanded by 1st Lieutenant Yasuhide Kurihara. The troops encircled the Prime Minister's Residence and compelled its guards to open the gates. Upon entering the compound, they attempted to locate Prime Minister Okada but were met with gunfire from four policemen stationed there. All four policemen were killed, wounding six rebel soldiers in the process. However, the shots served as a warning for Okada, prompting his brother-in-law, Colonel Denzō Matsuo, to help him find refuge. Matsuo, who closely resembled Okada, was eventually discovered by the soldiers and killed. After comparing Matsuo's wounded face to a photograph of the prime minister, the attackers mistakenly believed they had accomplished their mission. Okada managed to escape the following day, but this information was kept confidential, and he did not play any further role in the events. After Matsuo's death, Kurihara's men took up guard positions around the compound, reinforced by sixty soldiers from the 3rd Imperial Guard. In another key operation, Captain Kiyosada Kōda led a group of 160 men to seize control of the Minister of War's residence, the Ministry of War, and the General Staff Office. Upon entering the Minister's residence at 6:30 AM, they demanded to see Minister Kawashima. Once admitted, they read their manifesto aloud and presented a document detailing several demands, including: A prompt resolution to the situation that would further "advance the cause of the Restoration." A call to prevent the use of force against the Righteous Army. The arrest of Kazushige Ugaki (Governor-General of Korea), Jirō Minami (commander of the Kwantung Army), Kuniaki Koiso (commander of the Korean Army), and Yoshitsugu Tatekawa for their roles in undermining military command. The immediate dismissal of Lieutenant Colonel Akira Mutō, Colonel Hiroshi Nemoto, and Major Tadashi Katakura from the Imperial Japanese Army for promoting "factionalism." The appointment of Araki as the new commander of the Kwantung Army. Ugaki, who served as Minister of War during two separate terms, had overseen significant reductions and modernization efforts within the army. He had also failed to support the March Incident plotters, who had hoped to install him as Prime Minister. Minami, Mutō, Nemoto, and Katakura were all influential members of the Tōsei-ha faction; Katakura had been partly responsible for reporting on the Military Academy Incident. Later that morning, Isobe encountered Katakura outside the Ministry of War and shot him non-fatally in the head. During this tumultuous period, several officers sympathetic to the rebels, including General Mazaki, General Tomoyuki Yamashita, and General Ryū Saitō, joined the uprising. Saitō praised the young officers' spirit and encouraged Kawashima to accept their demands. Shortly before 9:00 am, Kawashima indicated he needed to speak with the Emperor and left for the Imperial Palace. Meanwhile, Captain Hisashi Kōno led a team of seven, comprised mostly of civilians, to attack Makino Nobuaki, who was staying at Kōfūsō, part of the ryokan Itōya in Yugawara, Kanagawa Prefecture, with his family. Arriving at 5:45 am, they stationed two men outside while entering the inn with weapons drawn. Inside, policemen opened fire, leading to a lengthy exchange of gunfire. A policeman managed to alert Makino and his party of the danger, guiding them to a rear exit. Although the assassins fired at the escaping group, Makino successfully evaded capture. Kōno sustained a gunshot wound to the chest, and one policeman, Yoshitaka Minagawa, was killed. As Kōno was evacuated from the scene, the assailants set fire to the building. Hearing a gunshot, Kōno assumed that Makino had shot himself inside. After his recovery at a nearby military hospital, Kōno and his team were arrested by military police. Around 10:00 am, Kurihara and Nakahashi loaded a fleet of three trucks with sixty men and drove from the Prime Minister's Residence to the offices of the Asahi Shimbun, a significant liberal newspaper. They stormed the building, ordering the evacuation of employees and declaring their actions as "divine retribution for being an un-Japanese newspaper." The rebels then overturned and scattered the newspaper's type trays, containing 4,000 different characters, temporarily halting its publication. Following this attack, the men distributed copies of the uprising's manifesto to nearby newspapers before returning to the Prime Minister's Residence. On another front, 1st Lieutenant Motoaki Nakahashi of the 3rd Imperial Guard gathered 135 men and, under the pretext of paying respects at Yasukuni Shrine, marched to Takahashi Korekiyo's residence. There, he divided his forces, sending one group to attack while the other remained to guard the entrance. After breaking into the compound, Nakahashi and Lieutenant Kanji Nakajima found Takahashi in bed, where Nakahashi shot him while Nakajima delivered a fatal sword strike. Takahashi died without waking. Once his target was eliminated, Nakahashi regrouped with the soldiers and proceeded to the Imperial Palace, aiming to secure it. Entering through the western Hanzō Gate at 6:00 am, Nakahashi informed Major Kentarō Honma, the palace guard commander, that he had been dispatched to reinforce the gates due to earlier attacks. Honma, already aware of the uprisings, accepted Nakahashi's arrival. He was assigned to help secure the Sakashita Gate, the primary entrance to the Emperor's residence. Nakahashi planned to signal nearby rebel troops at police headquarters once he controlled access to the Emperor. However, he struggled to contact his allies, and by 8:00 am, Honma learned of his involvement in the uprising and ordered him, at gunpoint, to vacate the palace grounds. Nakahashi complied and returned to join Kurihara at the Prime Minister's Residence, while his soldiers remained at the gate until relieved later that day, preventing their inclusion in the government's official count of rebel forces. Elsewhere, 1st Lieutenant Naoshi Sakai led a detachment of 120 men from the 3rd Infantry Regiment to Saitō Makoto's home in Yotsuya. After surrounding the policemen on guard, five soldiers entered the residence and found Saitō and his wife, Haruko, in their bedroom. They shot Saitō dead, prompting Haruko to plead for her life, saying, "Please kill me instead!" While they pulled her away, she was unwittingly wounded by stray gunfire. Following Saitō's assassination, two officers directed another group to target General Watanabe, while the remaining men moved to strategically position themselves northeast of the Ministry of War. In Kōjimachi, Captain Teruzō Andō commanded 200 men from the 3rd Infantry Regiment to assault Suzuki's residence across from the Imperial Palace. After disarming the police on duty, they located Suzuki in his bedroom and shot him twice. When Andō moved to deliver the coup de grâce with his sword, Suzuki's wife implored to be allowed to do it herself, believing her husband to be fatally wounded. Andō obliged and, apologizing for the act, explained it was for the nation's sake. After saluting Suzuki, the soldiers left to guard the Miyakezaka junction north of the Ministry of War. Following the assault on Saitō, a party of twenty men, led by 2nd Lieutenants Tarō Takahashi and Yutaka Yasuda, headed to Watanabe's residence in Ogikubo after 7:00 AM. Despite the two-hour delay since previous attacks, no measures had been taken to alert Watanabe. As they attempted to storm the front entrance, military police inside opened fire, wounding Yasuda and another soldier. The troops then gained entry through the rear, confronting Watanabe's wife outside their bedroom. After shoving her aside, they found Watanabe using a futon as cover. He opened fire, prompting one soldier to retaliate with a light machine gun. Takahashi then rushed in and fatally stabbed Watanabe, witnessed by his nine-year-old daughter, Kazuko, who hid nearby. The soldiers departed, taking their wounded to a hospital before positioning themselves in northern Nagatachō. In a significant move, Captain Shirō Nonaka led nearly a third of the rebel forces, comprising 500 men from the 3rd Infantry Regiment, to assault the Tokyo Metropolitan Police headquarters. Their objective was to secure communication equipment and prevent dispatch of the police's Emergency Service Unit. Meeting no resistance, they quickly occupied the building, possibly due to a strategic decision to leave the situation in the military's hands. After securing the police headquarters, 2nd Lieutenant Kinjirō Suzuki led a small group to attack Fumio Gotō's residence, the Home Minister's, but found that Gotō was not home, thus allowing him to escape. This attack appeared to result from Suzuki's independent decision, rather than a coordinated effort among the officers. Despite all of these actions, the Kodoha boys had failed to secure the Sakashita Gate to the palace, which allowed the palace to maintain communication with the outside world, and they neglected to address potential naval interventions. At the Yokosuka naval base, Rear Adm. Yonai Mitsumasa and his chief of staff, Inoue Shigeyoshi, positioned marines to defend the Navy Ministry and prepared warships in Tokyo Bay to suppress the rebellion. By the morning of February 28, after unsuccessful negotiations through sympathetic officers at army headquarters, the commander under martial law transmitted an imperial order to disperse. Most troops returned to their barracks, one officer committed suicide, and the remaining leaders surrendered, resulting in the uprising ending with minimal further violence. Nevertheless, martial law in Tokyo continued for nearly five months. The rebel officers had initially planned for General Kawashima, a staunch ally of the Kodoha, to relay their intentions to the emperor, who they assumed would issue a decree for a “Showa restoration.” Despite their radical objectives of overthrowing the political order, the mutineers, like other military and civilian extremists of the 1930s, sought to operate within the imperial framework and maintain the kokutai. They believed the emperor was under the control of his advisers and lacked a genuine will of his own. Once the Lord Keeper of the Privy Seal and the Grand Chamberlain were removed, they expected the emperor to appoint General Mazaki as prime minister, a leader they believed would reinforce the military and effectively address the China issue. At the onset of the insurrection, they had a real chance of success. The Tokyo military police commander, General Kashii Kohei, sympathized with their cause, and the emperor's chief aide, General Honjo, was related to rebel officer Capain Yamaguchi Ichitaro. Support for the mutineers was present at military bases nationwide. Historian Hata Ikuhiko notes that the rebels contacted General Honjo by both phone and written message before attacking the Okada cabinet. As the first in the imperial entourage to learn of the mutiny, Honjo could have warned the intended targets but chose not to do so. By the time he arrived at court at 6:00 am. on the 26th, key advisors like Chief Secretary Kido, Imperial Household Minister Yuasa Kurahei, and Vice Grand Chamberlain Hirohata Tadakata were already aware of the potential danger. Suzuki was murdered, and the emperor was deeply affected, awakening to the news at 5:40 am from the chamberlain on night duty, Kanroji Osanaga. He learned that his old ministers had been attacked and a coup was underway. Upon receiving this information, Hirohito resolved to suppress the uprising. He was outraged by the killing of his ministers and feared that the rebels might use his brother, Prince Chichibu, to force him to abdicate. He donned his army uniform and summoned Honjo, ordering him to “end it immediately and turn this misfortune into a blessing.” Hirohito adopted a strategy proposed by Kido, who had acted swiftly earlier that morning, instructing Honjo to assess the Imperial Guard Division's potential actions if the mutineers advanced on the Palace. Kido aimed to prevent the establishment of a new provisional cabinet until the mutiny was fully quelled. At 9:30 am Army Minister Kawashima, who had previously met with one of the rebel officers, arrived at court. He urged the emperor to form a cabinet that would “clarify the kokutai, stabilize national life, and fulfill national defense.” Surprised by Kawashima's tone, Hirohito reprimanded him for not prioritizing the suppression of the mutiny. He also expressed his frustration to Chief of the Navy General Staff Prince Fushimi, dismissing him when he inquired about forming a new cabinet. Later that day, Kawashima met with the Supreme Military Council, consisting mainly of army officers sympathetic to the rebels. The council decided to attempt persuasion before relaying the emperor's orders a move contrary to Hirohito's directive. According to historian Otabe Yuji, an “instruction” was issued to the rebel officers at 10:50 am, acknowledging their motives and suggesting the emperor might show them leniency. This message was communicated to the ringleaders by martial law commander General Kashii. That evening, when members of the Okada cabinet came to submit their resignations, Hirohito insisted they remain in power until the mutiny was resolved. On February 27, the second day of the uprising, Hirohito announced “administrative martial law” based on Article 8 of the Imperial Constitution. This invoked his sovereign powers to address the crisis while freeing him from needing cabinet approval for his actions. Hirohito displayed remarkable energy throughout the subsequent days, sending chamberlains to summon Honjo for updates and threatening to lead the Imperial Guard Division himself when dissatisfied with the reports. Honjo, however, resisted the emperor's demands and exhibited sympathy for the rebels. During the uprising, Hirohito met with Prince Chichibu, who had recently returned from Hirosaki. Their discussions reportedly led Chichibu to distance himself from the rebels. However, rumors of his sympathy for them persisted, leading to concerns about potential conflicts within the imperial family. On the second day, Rear Admiral Yonai and his chief of staff demonstrated their loyalty to Hirohito. By February 29, the fourth day of the uprising, Hirohito had reasserted his authority, troops were returning to their barracks, and most rebel leaders were captured. Seventeen of these leaders were court-martialed and executed in July without legal representation. Shortly after, during the obon festival, Hirohito allegedly instructed a military aide to secure seventeen obon lanterns for the palace. This action, though secret, may have provided him some personal comfort amidst the turmoil. An investigation following the mutiny revealed that the rebels' sense of crisis was amplified by the recent general elections, which had shown an anti-military sentiment among voters. Despite their populist rhetoric, most ringleaders were not motivated by the agricultural depression; their goal was to support the kokutai by advocating for increased military rearmament. During this period, military spending steadily rose from 3.47% of GNP in 1931 to 5.63% in 1936. Intriguingly, the ringleaders and their senior commanders shared a desire for state control over production to mobilize resources fully for total war. While united in this goal, their ideas about how to achieve a “Showa restoration” varied greatly, with some leaders, like Isobe, calling for complete economic consolidation and a return to strong state power. The February mutiny reinforced Hirohito's belief in the constitutional framework that underpinned his military authority. He became increasingly cautious about decisions that could compromise his command and developed closer ties to the army's Control faction, justifying military spending increases. Yet, the memory of the mutiny left him feeling uncertain about the throne's stability. Now you know me, whenever I can bring up Hirohito's involvement in the war related times I gotta do. After WW2, in an apparent effort to downplay his role as supreme commander, Hirohito provided a deliberately distorted account of the February events. “I issued an order at that time for the rebel force to be suppressed. This brings to mind Machida Chuji, the finance minister. He was very worried about the rebellion's adverse effect on the money market and warned me that a panic could occur unless I took firm measures. Therefore I issued a strong command to have [the uprising] put down. As a rule, because a suppression order also involves martial law, military circles, who cannot issue such an order on their own, need the mutual consent of the government. However, at the time, Okada's whereabouts were unknown. As the attitude of the Army Ministry seemed too lenient, I issued a strict order. Following my bitter experiences with the Tanaka cabinet, I had decided always to wait for the opinions of my advisers before making any decision, and not to go against their counsel. Only twice, on this occasion and at the time of the ending of the war, did I positively implement my own ideas. Ishiwara Kanji of the Army General Staff Office also asked me, through military aide Chojiri [Kazumoto], to issue a suppression order. I don't know what sort of a person Ishiwara is, but on this occasion he was correct, even though he had been the instigator of the Manchurian Incident. Further, my chief military aide, Honjo, brought me the plan drafted by Yamashita Hobun, in which Yamashita asked me to please send an examiner because the three leaders of the rebel army were likely to commit suicide. However, I thought that sending an examiner would imply that they had acted according to their moral convictions and were deserving of respect. . . . So I rejected Honjo's proposal, and [instead] issued the order to suppress them. I received no report that generals in charge of military affairs had gone and urged the rebels to surrender.” On February 26, when Hirohito ordered the immediate suppression of the rebels, his anger was directed not only at the insurgents who had assassinated his closest advisors but also at senior army officers who were indecisive in executing the crackdown. The following day, in addition to his role as Minister of Commerce and Industry, Machida took on the responsibilities of finance minister. Concerns over economic panic and confusion contributed to the emperor's sense of urgency, despite not being the primary motivation for his actions. Hirohito believed that every hour of delay tarnished Japan's international reputation. Since the Manchurian Incident, the emperor had frequently clashed with the military regarding encroachments on his authority, though never about fundamental policy issues. At times, he had managed to assert his political views during policy discussions, similar to his earlier influence under the Hamaguchi cabinet. The February 26 mutiny highlighted to Hirohito and Yuasa his privy seal from March 1936 to June 1940, and the first lord keeper of the privy seal to attend court regularly the necessity of fully exercising the emperor's supreme command whenever the situation demanded it. Even when faced with opposition from Honjo, Hirohito managed to gain support and assert his authority through a decisive approach. His resolution marked the end of a period during which alienated “young officers” attempted to leverage his influence as a reformist figure to challenge a power structure they could not manipulate effectively. However, Hirohito learned how to adeptly manage that establishment in most situations. The decision-making process within the government was characterized by secrecy, indirect communication, vague policy drafting, and information manipulation, creating a landscape of confusion, misunderstanding, and constant intrigue aimed at achieving consensus among elites. This was the modus operandi in Tokyo and a reflection of how the emperor operated. Once again, Hirohito reminded the tightly-knit elite that he was essential to the functioning of the system. On May 4, 1936, during his address at the opening ceremony of the Sixty-ninth Imperial Diet, while Tokyo remained under martial law, Hirohito closed the chapter on the February mutiny. Initially, he contemplated sending a strong message of censure to the military, but after considerable deliberation over three months, he ultimately chose to issue a brief, innocuous statement: “We regret the recent incident that occurred in Tokyo.” The response from his audience of Diet members and military officials was one of startled awe, with some privately expressing disappointment. Once again, at a critical juncture, Hirohito avoided an opportunity to publicly rein in the military through his constitutional role. Nonetheless, due to his behind-the-scenes actions, the drift in domestic policy that had characterized Japan since the Manchurian Incident came to an end. In the following fourteen months, the emperor and his advisors largely aligned with the army and navy's demands for increased military expansion and state-driven industrial development. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. So some very unruly young Japanese officers got the bright idea of forcing a showa restoration by killing all the culprits they believed held their emperor hostage. Little did they know, this event spelt the end of the Kodoha faction and rise of the Toseiha faction. Henceforth the military was even more in charge and would get even more insane.
I'm discussing the truth about "Lifting Heavy" in group fitness.Sources (Research Show Notes)Schoenfeld BJ et al. (2016). Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men. J Strength Cond Res, 30(7):1805-12. PMID: 26605807pubmed.ncbi.nlm.nih.govGrgic J et al. (2017). The effects of short versus long inter-set rest intervals on measures of muscle hypertrophy: A systematic review. Eur J Sport Sci, 17(8): 983-993. PMID: 28641044pubmed.ncbi.nlm.nih.govMcKendry J et al. (2016). Short inter-set rest blunts resistance exercise-induced increases in myofibrillar protein synthesis in young males. Exp Physiol, 101(7): 866-82. PMID: 27126459pubmed.ncbi.nlm.nih.govpubmed.ncbi.nlm.nih.govSchoenfeld BJ. (2010). The mechanisms of muscle hypertrophy and their application to resistance training. J Strength Cond Res, 24(10): 2857-2875.journals.lww.com“Give it a rest” Meta-analysis (Singer et al. 2024). Inter-set Rest Interval Duration and Muscle Hypertrophy: A Bayesian Meta-Analysis. Frontiers in Sports and Active Living. DOI: 10.3389/fspor.2024.1429789frontiersin.orgTopics:(00:08) - Are strength training classes worth doing? (06:14) - This is the problem with "lift heavy" (13:01) - Why does rest period matter? (36:32) - It's not just about aesthetics (41:17) - Hearing this in the spirit I intended
MeidasTouch host Ben Meiselas reports on the latest example of GOP leaders getting caught tampering with evidence and fabricating things at important hearings. Lumen: Take the next step in improving your health, go to https://lumen.me/meidas to get 20% off your Lumen! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
In a season of Stillness—but I'm still here. ❤️
MeidasTouch host Ben Meiselas reports on Democratic Senators cross-examining top Trump officials like Homeland Security Secretary Kristi Noem and FBI Director Kash Patel at public hearings. Helix: Go to https://Helixsleep.com/meidas and get 27% Off Sitewide + a Free Bedding Bundle with any Luxe or Elite Mattress Order! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to support brain states conducive to learning, focus and relaxation. Additionally, I explain how the vestibular system helps maintain balance and examine practical tools to enhance auditory learning, cognitive performance and mood. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Hearing & Balance 00:00:55 Sponsor: AG1 00:02:55 Ears, Sound Waves, Cochlea 00:06:42 Sound & Direction, Ventriloquism Effect, Cupping Ears 00:10:09 Sponsor: Eight Sleep 00:11:45 Binaural Beats, Alertness, Calmness, Learning, Anxiety 00:16:03 Tool: White Noise & Learning 00:19:31 White Noise, Hearing Loss & Child Development 00:22:38 Sponsor: Function 00:25:26 Auditory Learning, Cocktail Party Effect, Tool: Remember New Names 00:29:31 Balance, Ears, Vestibular System 00:34:42 Improve Dynamic Balance, Tool: Improve Mood & Learning, Tilted Exercise 00:37:35 Recap & Key Takeaways Disclaimer & Disclosures