Thoughts for SAL

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Join host Chris Wszalek as he shares his thoughts, opinions, and experiences of being a girl dad, raising three little girls, Sophie, Ava, and Leah (SAL). The goal is for these episodes to serve as an audio diary for his kids, now and in the future. As we

Chris


    • Jun 22, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 27m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Thoughts for SAL

    Girl Dad POV

    Play Episode Play 46 sec Highlight Listen Later Jun 22, 2023 26:39


    In this episode Chris discuss his point of view on 3 different aspects of being a Girl Dad. Listen now to hear bout challenges from SAL that surprise him and have changed his thought process on being a parent.Connect with the show on Twitter or FacebookPurchase Merchandise

    Grandpa Jerry

    Play Episode Play 24 sec Highlight Listen Later Jun 15, 2023 37:22


    In this episode Chris has his Dad, SAL's Grandpa, Jerry joins the show. The plan is to talk about grandparenting , but the episode shifts to being a dynamic conversation with Grandpa Jerry. There are plenty of laughs, heartwarming advice, and a lot of rambling. Connect with the show on Twitter or FacebookPurchase Merchandise

    Student Loans

    Play Episode Play 34 sec Highlight Listen Later Jun 8, 2023 25:21


    In this episode Chris discusses student loan debt in out country. The details of the repayment pause that started during COVID, the proposal to forgive $10k for each borrower, and his personal experience with income base repayment and public service loan forgiveness. Listen now to learn where he stands and then share your feedback after.Connect with the show on Twitter or FacebookPurchase Merchandise

    The Big Move - Part II

    Play Episode Play 21 sec Highlight Listen Later Jun 1, 2023 29:56


    A surprise part II episode about the move to Nashville brings on special guest and oldest daughter Sophie to rebuttal some of the thoughts her parents shared in part I.  Listen to Sophie describe how the move has made her feel as well as several other random thoughts she has about making new friends, climbing monkey bars, and what she would like to do when she grows up.Connect with the show on Twitter or FacebookPurchase Merchandise

    The Big Move - Part I

    Play Episode Play 15 sec Highlight Listen Later May 25, 2023 36:40


    Season 2 is Here! We are kicking off the new season of Thought for SAL with some bug news to share. The Wszalek's are moving to Nashville, TN. In this episode Chris and his special guest, his wife Jessica, discuss the process of making this decision and delivering the news to SAL.Connect with the show on Twitter or FacebookPurchase Merchandise

    Christmas in July

    Play Episode Listen Later Nov 17, 2022 24:04


    In this week's episode Chris discuss the shift in seasonal products in retail stores. It is not just you, seasonal product timelines have been moving forward to put these items on display earlier. But Why? Listen now to find out more...Connect with the show on Twitter or FacebookPurchase Merchandise

    Let's Go to the Mall

    Play Episode Listen Later Nov 10, 2022 30:22


    Chris is joined by his wife Jessica to talk about the state of the shopping mall. In this episode they share their memories of going to malls when they were striving in the past, the current landscape, and the trends for what the future. may hold. Listen now and share your thoughts with the show on social media.Connect with the show on Twitter or FacebookPurchase Merchandise

    Hi-di-ho, Neighbor!

    Play Episode Listen Later Nov 3, 2022 24:29


    In this episode Chris talks about neighbors and neighborhoods. He will discuss growing up in a very dynamic neighborhood where neighbors genuinely enjoyed spending time together; versus the modern day neighborhood experience. Do fences make good neighbors? Do you avoid answering your front door at all costs? Do you wish you  knew your neighbors better? Then this conversation is not just for SAL, but for you too!Connect with the show on Twitter or FacebookPurchase Merchandise

    This is Halloween!

    Play Episode Listen Later Oct 27, 2022 19:27


    In this episode the entire Thoughts for SAL family joins host Chris Wszalek to discuss their Halloween activities for 2022. Come to hear the family traditions, but stay to hear how much chaos any conversation is with all three kids at once! Please be sure to reach out to the show to share your own unique Halloween Traditions.Connect with the show on Twitter or FacebookPurchase Merchandise

    This is the Good Old Days

    Play Episode Listen Later Oct 20, 2022 21:28


    In this episode we talk about if only we knew these were the "good old days," while we were in them. Chris also shares his favorite year of his life so far and what made it an important year. Reach out to the show and share what your favorite year is and why!Connect with the show on Twitter or FacebookPurchase Merchandise

    Cold and Flu Season

    Play Episode Play 19 sec Highlight Listen Later Oct 13, 2022 22:16


    In this episode Chris shares his experience of going through Col and Flu Season each year with 3 little kids. What are the real challenges, what can cause anxiety, and what has given him PTSD that comes back every time SAL is ill.Connect with the show on Twitter or Facebook

    Relationship Quiz

    Play Episode Listen Later Oct 6, 2022 39:33


    In this episode Chris welcomes back his partner Jessica to the show as they participate in a Relationship Quiz to see after over 15 years together who really knows the other better.  There will definitely be some surprises not only for SAL to hear but for any listener. 

    Choose Love

    Play Episode Listen Later Sep 22, 2022 28:14


    In this episode we discuss choosing love through random acts of kindness and the art of compassion. This may be the most important message we can share with SAL, but it is also important for everyone.

    Live in the Moment

    Play Episode Listen Later Sep 15, 2022 23:36


    In this episode we look at the idea, and suggestion to live in the moment. Technology and smart gadgets are all around us, and they can literally be a part of every moment of our day. We take  a deeper look at some of the challenges associated with the tech we have blocking our ability to truly be present.

    Ava interviews Ms. Christine

    Play Episode Listen Later Sep 8, 2022 24:12


    As the kids go back to school this week it seemed to be appropriate timing to invite Ava's nursery school teacher, Ms. Christine, to the show. Ava originally asked to interview Ms. Christine  in the Audio Time Capsule Episode, as she selected her as the person out of anyone in the world that she would like to interview. This episode is dedicated to all teachers, as we know they are making a difference in our children's lives.

    How's it Going?

    Play Episode Play 60 sec Highlight Listen Later Sep 1, 2022 18:52


    In this episode we discuss one of the most common greetings in American Culture - "How's it Going? "Have you ever considered what the most common responses to this question are? Have you ever had someone give you a much deeper response than you expected?  What did you do in that scenario? We cover those thoughts, as well as another observation in a societal shift where people seem to be less friendly and will not even provide the generic greeting of "How's it going?" or "How are you doing?" 

    Things we say to our kids that we never thought we would

    Play Episode Play 44 sec Highlight Listen Later Aug 25, 2022 25:32


    In this episode host Chris Wszalek and guest star Jessica Wszalek share a top 10 list of "Things we say to our kids that we never thought we would." This list is inspired by the responses they give SAL (Sophie, Ava, and Leah) due to their behaviors, or in response to the things they say at 6,4, and 2 years old.

    OMG Acronyms!

    Play Episode Play 37 sec Highlight Listen Later Aug 18, 2022 16:59


    Acronyms are a major part of all aspects of society, and the volume seems to grow all the time. Join me for a look into acronyms, abbreviations, and shorthand messaging.  I will share with SAL the good, bad, and ugly of acronyms IMO. 

    Career Coaching and Mentoring

    Play Episode Play 37 sec Highlight Listen Later Aug 11, 2022 34:33


    In this episode we welcome career advisor Anand Samuel to the show to provide career, and job search advice. We discuss the best ways to connect with employers, how to stand out when applying, and the current job market in the US. We also talk about our philosophy on building your career and managing work/life balance. 

    Audio Time Capsule with SAL

    Play Episode Play 24 sec Highlight Listen Later Aug 4, 2022 26:34


    In this episode, host Chris Wszalek catches up with the namesakes of the show Sophie, Ava, and Leah. They record a time capsule of what the girls like best in summer 2022 that they can go back and listen to in the future. Come for the attitude from Sophie and Ava, and stay for Leah's cuteness at the end.

    The Birth Stories of SAL

    Play Episode Play 46 sec Highlight Listen Later Jul 28, 2022 46:19


    In this episode Chris shares the pregnancy and birth stories of SAL from the point of view of the dad, or support person. This episode is dedicated SAL's Mom Jessica in honor of her heroic accomplishment of birthing these three girls.

    Buffalo Sports Fanatics - Part II

    Play Episode Play 39 sec Highlight Listen Later Jul 24, 2022 25:57


    On this episode Chris hosts a panel of Buffalo Sports Fanatics to share with SAL why they are such diehard buffalo sports fans. They attempt to explain how the Buffalo professional sports teams are a huge part of their lives as well as the entire Buffalo community.(Part 2 of 2)

    buffalo sports fanatics
    Buffalo Sports Fanatics - Part I

    Play Episode Play 54 sec Highlight Listen Later Jul 21, 2022 28:02


    On this episode Chris hosts a panel of Buffalo Sports Fanatics to share with SAL why they are such diehard buffalo sports fans. They attempt to explain how the Buffalo professional sports teams are a huge part of their lives as well as the entire Buffalo community.(Part 1 of 2)

    buffalo sports fanatics

    Chris shares his two biggest modern day communication pet peeves. Find out his thoughts on leaving a voice mail and reading to comprehend an email. Sound advice for not only SAL but for everyone.

    Moving and Relocating

    Play Episode Play 40 sec Highlight Listen Later Jul 7, 2022 36:56


    In this episode we discuss moving and relocating.  Host, Chris Wszalek shares advice for SAL about the art of moving, and his brother Scott joins the show to share his experience with relocating to major cities across the country.

    Pro-Choice ≠ Pro-Abortion

    Play Episode Play 53 sec Highlight Listen Later Jun 30, 2022 40:25


    This unplanned episode was put together after the Supreme Court removed the federal protection for women to have the choice to have an abortion. As parents of three girls this honestly cuts deeper. Chris's wife Jessica joins the show to discuss their views on this controversial topic, and focus on how Pro-Choice doesn't have to equal Pro-abortion.

    Family Road Trip

    Play Episode Play 45 sec Highlight Listen Later Jun 24, 2022 21:39


    In this episode we discuss the modern day family road trip. This includes entertaining SAL in the car for the long drive, businesses still being short staffed after COVID, and that everyone gets a tip now. 


    Join me for the introduction to the Thoughts for SAL  podcast. Learn more about who I am and why I am launching this project for my three daughters, Sophie, Ava, and Leah. Also my wife Jessica Wszalek visits as my first official guest to share her perspectives on who I am.

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