Podcasts about career coaching

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Best podcasts about career coaching

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Latest podcast episodes about career coaching

The Career Refresh with Jill Griffin
When Motivation Stalls: Why You're Stuck Between “Fine" and "Future"

The Career Refresh with Jill Griffin

Play Episode Listen Later Nov 11, 2025 13:49 Transcription Available


When motivation fades it's an opportunity to get curious. This episode unpacks why we often stall before what's next, and how to reignite your drive by shifting your thoughts just slightly toward possibility. Learn how believable, neutral thoughts can rebuild momentum, confidence, and clarity.Teaser Bullets:Why motivation fades when your future feels unclearHow to use believable thoughts to shift your mindset and energyThe simple mental reset that helps you take action againSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Transcend in Life Podcast
Winning as a Fractional Leader: The Playbook for Modern Leaders

Transcend in Life Podcast

Play Episode Listen Later Nov 6, 2025 55:21


What if your best growth strategy wasn't selling, but giving? In this episode, career and leadership coach Kate Sargent shares how her simple 20-minute free coaching sessions turned into a full-fledged consulting and fractional leadership business. With over two decades in people operations, recruiting, and leadership development, Kate has built a reputation for helping executives, consultants, and underrepresented talent grow through generosity, clarity, and authentic connection.We unpack how she built the Generosity Flywheel, why she uses AI as her second pen, and what it really means to “win” as a fractional leader.

Better Call Daddy
455. Are Jews Going to Hell? Teagan Kuruna

Better Call Daddy

Play Episode Listen Later Nov 6, 2025 63:16


"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Teagan Karuna, a multifaceted career coach and public health professional. Together, they explore the intricate threads that weave through Teagan's diverse career journey—from her formative years grappling with religious identity to her current role helping others navigate their professional paths. Teagan shares her unique perspective on the importance of understanding different belief systems and how her academic pursuits in religion shaped her worldview. As she transitioned into public health, she reflects on the challenges of navigating the healthcare system, especially after experiencing a life-altering concussion. With humor and honesty, Teagan discusses the lessons learned from her personal and professional experiences, emphasizing the significance of resilience and adaptability in today's ever-evolving job market. Wayne weighs in with his timeless wisdom, reminding listeners that sincerity and problem-solving are key to success, regardless of the era. As they discuss the impact of mentorship, networking, and the importance of being open to new opportunities, this episode serves as a powerful reminder that growth often comes from the most unexpected places. Join Reena, Wayne, and Teagan for an engaging conversation filled with laughter, insights, and valuable takeaways that will inspire you to embrace your own journey of self-discovery and professional growth. Keywords Daddy Drama, Career Coaching, Public Health, Religion Studies, Inspirational Stories, Personal Growth, Overcoming Adversity, Emotional Wellness, Job Market, Networking Tips, Career Transitions, Work-Life Balance, Interview Strategies, Mentorship, Navigating Healthcare, Self-Discovery, Professional Development, Life Lessons, Storytelling In Business, Building Connections (00:00) Reena Friedman Watts: Better Call Dream Daddy is back with more daddy drama (01:38) Teagan Kuruna went from undergraduate religion to becoming a career coach (09:37) How did you go from food and diet to public health (16:12) Some skills that you learn at one place are transferable to other verticals (21:51) The area of public health that I have gotten into is communication (24:50) The fellowship was focused on improving the way that healthcare is administered (28:14) It is extremely hard to get comprehensive concussion care when you are not a child (32:35) You are recovering from a concussion (34:31) What would you tell somebody that has trouble managing up (38:25) Personal branding is about helping people imagine what they can do with 200 people (40:02) Do you have any advice for like an entrepreneur who's trying to build a business (46:13) You need support. And you need support from others in your job search (49:24) Talk to me about Substack which is your personal blog (52:23) Tegan offers advice on how to be successful in 1970 and 2025 (54:50) You have to be well educated in knowledge to succeed in business (01:02:46) Better Call Daddy is a weekly podcast featuring parenting advice from Wayne Friedman Connect with Teagan Karuna LinkedIn Vista Career Coaching Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy

Stop Sabotaging Your Success
191 - Managing Stress Without Losing Your Spark

Stop Sabotaging Your Success

Play Episode Listen Later Nov 6, 2025 18:29


In this episode, Cindy Esliger asks ‘What if work could actually be fun?' She's talking about finding room satisfaction, creativity, and fun in our careers instead of simply viewing work as an endless, stressful grind keeping us from the weekend. When we make work more enjoyable and better suited to us, we reduce our stress, protect our spark, and perform better as well. It may sound like a radical mindset shift, but Cindy walks us through exactly how to approach it.   If all we're doing at work each week is just trying to make it to Friday, or to retirement, we're basically postponing our lives. There's more to work than just surviving it. There is room for joy to help offset the stress we're under. Cindy describes exactly what stress does to our body, a physical stress response, and our feelings, an emotional stress response, and then offers us four ways to interrupt the stress spiral before it takes over: 1. Close our eyes and reopen them slowly, 2. Yawn on purpose, 3. Move our bodies, and 4. Label what's happening. There are a hundred little ways to inject personal satisfaction or creativity into our tasks at work. Where can we find moments of joy? Cindy shares three tiny joy experiments to test what brings more lightness to our day: 1. Work with people we like, 2. Tweak a task to reflect our creativity or skills, and 3. Insert our perspective into a process. We need to find ways to better manage our stress and resent our jobs less. Cindy assures us that we are allowed to find our spark again and inject it into our careers; in fact, we should.Resources discussed in this episode:Guide to Reigniting Your SparkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Work It Like A Mum
The Truth About Flexible Working: What EVERY Parent Needs to Know

Work It Like A Mum

Play Episode Listen Later Nov 6, 2025 56:25 Transcription Available


In this week's episode of the Work It Like a Mum podcast, we sit down with Jane van Zyl, CEO of Working Families, the UK's leading charity supporting working parents and carers.Jane and Liz dive deep into what's really holding parents back at work, from rigid systems and outdated expectations to the rising cost of childcare. Jane shares how Working Families is changing the game through free legal advice, employer partnerships, and government influence, helping to build a fairer, more flexible future of work.What We CoverThe mission of Working Families and how they support both employees and employers.The biggest barriers working parents face in today's workplaces.Why flexible working is so much more than just working from home.Key legal rights for working parents, and how to navigate them.How small businesses can lead the way in flexibility.The story behind the Family Friendly Workplace Certification.The harsh reality of childcare costs and income inequality.Inspirational examples of progressive employers like Deloitte. Key Takeaways

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Three Steps to Build Connection in a Job Interview, with Kacie Bail

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

Play Episode Listen Later Nov 5, 2025 24:18


Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16435&preview=true)  Many job seekers treat interviews as a series of questions to answer correctly, but doing so can make you blend in instead of stand out. On this episode of Find Your Dream Job, career coach Kacie Bail explains how to turn an interview into a genuine conversation that builds trust and connection with your interviewer. She shares three practical steps: listen intently, identify conversation threads, and engage naturally with what your interviewer says. By focusing on curiosity and connection, you can show that you're not only qualified but also someone they'll enjoy working with. Kacie also offers simple ways to signal understanding, ask meaningful follow-up questions, and use nonverbal cues like nodding and smiling to build rapport. You'll learn how to adapt these techniques for both casual and highly structured interviews — and why the goal isn't perfection, but authenticity. As Kacie reminds us, interviewers may forget your exact answers, but they'll always remember how you made them feel. About Our Guest: Kacie Bail is a career coach who helps introverts and non-native English speakers get more fulfilling jobs.   Resources in This Episode: Connect with Kacie on LinkedIn.  Visit her website, where you can Get a Free PDF on How to Ace your Interview in 7 Steps. Sign up for Kacie's Newsletter. Check out Kacie's Career Coaching for Introverts and ESL Community Meetup Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Career Refresh with Jill Griffin
How to Overcome Fear of Failure and Build Career Confidence

The Career Refresh with Jill Griffin

Play Episode Listen Later Nov 4, 2025 12:03 Transcription Available


What if failure wasn't something to avoid—but a skill to master? In this episode, I share a fresh take on how to handle setbacks, manage your mind, and turn mistakes into momentum.Why your brain resists failure (and how to outsmart it)The mindset shift that transforms “mistakes” into dataHow to stop hiding in research and start taking actionUnderstand what creates confidence Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

The Coach Doctor Podcast
John McKee - A Career Coaching Rugby

The Coach Doctor Podcast

Play Episode Listen Later Nov 3, 2025 66:39 Transcription Available


In this episode of The Coach Doctor Podcast I am joined by John McKee. John is a seasoned and globally respected rugby coach whose career has spanned club, provincial, and international levels. Known for his strategic mind, adaptability, and deep understanding of the game's evolution, John has coached across diverse rugby cultures and led high-performance teams on the world stage, including coaching both Tonga and Fiji at Rugby World Cups.With decades of coaching experience behind him, John brings his unique insight into how rugby has transformed. He's worked across continents, adapting his leadership style to fit local environments whilst building competitive and resilient teams.In this episode, we discuss his coaching journey, the current trends shaping the modern game, and how he integrates strength, skill, and culture into his approach. Whether you're a coach, player, or student of the game, you'll take away practical wisdom and forward-thinking strategies from one of rugby's most experienced minds.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-coach-doctor-podcast--5032805/support.

Stop Sabotaging Your Success
190 - Bring Clarity To Chaos

Stop Sabotaging Your Success

Play Episode Listen Later Oct 30, 2025 17:58


In this episode, Cindy Esliger addresses what she calls ‘work albatrosses', the hidden burdens that steal our time and focus and derail our long-term goals. It's tempting to always say yes, but the more we do, the more we become an albatross. She explores how to identify the early warning signs and subtle red flags that show up before the burdens become our problems. She identifies what an energy vampire looks like and shines a light on how to avoid the work albatross, protect our energy, and realign our work with what actually fuels us.   We often take on these work albatrosses out of a sense of obligation, guilt, or fear. While they're presented as a way to demonstrate our leadership, instead, they're more like career quicksand. Cindy cautions us that in order to bring clarity to chaos, we need to get brutally honest about what's actually on our plate and what shouldn't be. What does an albatross feel like? That project that makes our anxiety surge and causes success to feel like punishment, all while siphoning off our best energy and attention. Cindy identifies four common warning signs when it comes to identifying an albatross: 1. Lack of clear ownership, 2. Avoidant behavior from others, 3. We're the only ones excited, or not, and 4. A vague sense of dread. In order to set a boundary and renegotiate our role in these situations, difficult conversations may be required. Cindy offers four tips for having a respectful conversation: 1. Get right to the point, 2. Clearly state the desired outcome, 3. Mind our tone, and 4. Keep it clear. We can control how much chaos we internalize and what burdens we shoulder. Cindy guides us through navigating overwhelm and protecting our energy at work.Resources discussed in this episode:Guide to Lightening the LoadAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Career Refresh with Jill Griffin
The Center of Attention Trap: Understanding the Connector-Competitor in Your Workplace

The Career Refresh with Jill Griffin

Play Episode Listen Later Oct 28, 2025 16:34 Transcription Available


Ever worked with someone who dominates every conversation, name-drops constantly, and gets visibly upset when they're left out of the loop? They're not just seeking attention, they're seeking safety. In this episode, we unpack the psychology behind the "Connector-Competitor" workplace archetype and explore why their behavior matters more than you think, for you, your team, and even for them.In this episode, you'll learn:Why attention-seeking behavior is actually rooted in insecurity and how recognizing this shifts your entire approach to working with (or being) this personFive practical strategies to set boundaries and protect your energy without becoming "the bad guy" or escalating workplace tensionHow to tell if YOU might be the Connector-Competitor plus one simple question that can transform how you show up in conversations and build genuine connectionWhether you're navigating this dynamic with a colleague or recognizing these patterns in yourself, this episode offers compassionate insight and actionable tools for healthier workplace relationships.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Widow, Wisdom & Wealth with Donna Kendrick
How to Pivot to a Career that Fulfills You: A Conversation with Shelley Maley of Dream Catcher Career Coaching

Widow, Wisdom & Wealth with Donna Kendrick

Play Episode Listen Later Oct 28, 2025 27:39


In this episode of 'Widow Wisdom and Wealth™,' host Donna Jean Kendrick welcomes career coach Shelly Malley, recently recognized as one of the top coaches in Philadelphia by Influence Digest in 2023. Shelly shares her extensive experience in HR and career coaching, offering insights into job search strategies, personal branding, and navigating career transitions, particularly for those dealing with loss and balancing family life. Shelly discusses her personal journey, including career pivots, the challenges of motherhood, and the impact of losing her mother at a young age. She also provides practical advice for those considering a career change and highlights the importance of knowing oneself and marketing transferable skills.   00:00 Introduction to Widow Wisdom and Wealth 01:43 Meet Shelly Malley: Career Coach Extraordinaire 02:52 Shelly's Career Journey: From HR to Career Coaching 07:52 Balancing Career and Family: Shelly's Personal Story 10:02 Shelly's Childhood and Family Dynamics 19:39 Career Transitions and Coaching Insights 24:39 Top Tips for Career Change 25:45 Connecting with Shelly Malley     Thanks to our guest Shelley Maley Connect with Shelley linkedin.com/in/shelleymaleycareercoach https://www.dreamcatchercareercoaching.com https://www.facebook.com/dreamcatchercareercoachingllc https://www.instagram.com/dreamcatchercareer   _______________________________ CONNECT  WITH DONNA

Two Fab Femmes
S1 | S7E6 - Series: RIF'd – Soul-Aligned Work – The Power of Career Coaching Pt 2

Two Fab Femmes

Play Episode Listen Later Oct 23, 2025 47:54


In this continuation of Gina Cafasso's conversation with nationally recognized career coach Maggie Mistal, the focus shifts from disruption to deep alignment. Together, they explore how intuition, courage, and soulful strategy can guide you through career transitions that feel anything but easy.This episode is a must-listen for anyone navigating change, seeking clarity, or wondering if it's truly possible to love what you do. Gina and Maggie discuss the emotional layers of rebuilding, the importance of support, and why giving yourself grace is part of the process. But they also get practical, discussing how to market yourself authentically, leverage transferable skills, and consider new paths, including trades and technology. Sometimes, soul-aligned work means using your hands to build something real and rediscovering your creativity.You'll hear why referrals are still the #1 source of hires, how to get your resume walked in, and why sending a paper resume or writing a letter can still make a powerful impression. It's not about making job hunting a full-time job; it's about making meaningful connections, offering support, and showing up with purpose.If you're just tuning in, start from the beginning of the RIF'd series. Each episode offers a unique lens on resilience, reinvention, and the power of soul-aligned work.Learn more about all the great tools and resources Maggie has to offer. Click here to visit her website.Her book "Are You Ready to Love Your Job" can be found here or on Amazon.Links to contact Maggie Mistal:LinkedIn: https://www.linkedin.com/in/maggiemistalFacebook Page: https://www.facebook.com/MakingALivingWithMaggieMistalInstagram: https://www.instagram.com/maggie_mistal_/YouTube: https://www.youtube.com/user/MaggieMistalListen to the whole series here.Support this show http://supporter.acast.com/circumstance.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

The Career Flipper Podcast
From IT executive to founder & owner of Human Insights Consulting Group, meet Jenn Lorenz

The Career Flipper Podcast

Play Episode Listen Later Oct 23, 2025 35:26


After two decades in government, most recently as Deputy Chief Information Officer for the New York State Office of Information Technology Services, Jenn Lorenz did something bold: she walked away.In this episode of The Career Flipper Podcast, host Jenny Dempsey chats with Jen about what it really takes to leave stability behind and create a career (and life) on your own terms. From her early days as a single mom rebuilding after divorce to building teams in IT leadership and now launching her own business, Human Insights Consulting Group, Jen's story is proof that reinvention can happen at any stage, and that you're never starting from scratch.We dive into:What it's like to leave a stable, 20-year government career by choiceThe emotional side of change, managing fear, imposter syndrome, and “what ifs”How to repurpose your skills into something completely newCreating a business that supports the life you want now (not 30 years from now)Why your future self deserves the good life tooThe story behind her upcoming book, 10 Little Rules for Getting It DoneWhether you're stuck in a role that doesn't fit anymore or dreaming about your “someday” plan, Jen's story will remind you that someday can start with just one small step.Connect with JennGet her book, 10 Little Rules for Getting IT Done: https://10littlerules.com/store/10-Little-Rules-for-Getting-IT-Done-p779037877LinkedIn: linkedin.com/in/jennlorenzHuman Insights Consulting: insightbyhumans.com/services-main Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

Stop Sabotaging Your Success
189 - Rest, Recharge and Reset

Stop Sabotaging Your Success

Play Episode Listen Later Oct 23, 2025 19:56


In this episode, Cindy Esliger challenges the mindset that the need to rest, recharge, and reset is an indulgence: it is a necessity. Constant burnout and chronic stress are not normal. We can't sustain staying in survival mode forever. So how do we recognize the signs of being on the brink of a crash? How do we break the burnout cycle? Cindy defines what we should feel like when rested and explains how to stop seeing exhaustion as a badge of honor. It's time to abandon chronic stress for a healthy reset.  Rest and reset, as defined by Cindy, is not just booking a beach vacation. It's about resetting our nervous system so we're not constantly running on fumes. And it means viewing rest not as something earned after being productive, but as a necessary function of success. She outlines three common triggers that keep us locked in survival mode: 1. Scarcity of recognition, 2. Unequal workloads, and 3. The ‘do more with less' culture.Cindy identifies five common warning signs of being forever on the brink of burnout: 1. Constant exhaustion, 2. Everything feels overwhelming 3. Emotional reactivity, 4. Joy feels like a distant concept, and 5. Forgetfulness and brain fog. Why do all those things feel normal in our lives right now? They're not. Rest is not a reward for productivity; it's a biological necessity. Cindy asks us to identify the kind of rest we need: 1. Physical rest, 2. Emotional rest, 3. Creative rest, 4. Social rest, or 5. Sensory rest. When we can identify that, we can follow her guide to restoration and reset.Resources discussed in this episode:Guide to Pressing PauseAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Living The Authentic Life
Ep #146 From College to Career: Coaching Students Toward Success with Jennifer Koller

Living The Authentic Life

Play Episode Listen Later Oct 22, 2025 58:10


This week on Living the Authentic Life, we sit down with Jennifer Koller, an international University Admissions Counselor and Certified Coach helping students discover their purpose and find the right college fit. From Switzerland to the U.S., Jennifer shares insights on studying abroad, building authentic success, and guiding the next generation toward lives filled with curiosity, connection, and calling. With degrees from Wellesley College and The London School of Economics, Jennifer now guides students applying to top universities in North America, the UK, and Europe — helping them find not just the right college, but the right fit for their future. In this inspiring conversation, we explore: ✨ The growing trend of American students earning degrees abroad

The Career Refresh with Jill Griffin
Flourish in Every Season: How to Navigate Cycles of Change in Your Career

The Career Refresh with Jill Griffin

Play Episode Listen Later Oct 21, 2025 10:37 Transcription Available


Your career has seasons. Times of planting, growth, harvest, and rest. Yet most professionals treat every phase the same, pushing for constant output instead of working with the natural cycles of growth and renewal. In this episode you'll hear how to: Identify which season your career is in and how to use the season to strategically to grow, reflect, or resetRecognize the signs that signal a new season is comingAvoid forcing an early “career Winter”Turn slow or uncertain periods into opportunities for reflection, clarity, and growthSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

The Inner Chief
375. Decision Clarity Matrix: Mastering a Clear Mind for high-impact decisions [Minisode]

The Inner Chief

Play Episode Listen Later Oct 21, 2025 14:14


“You can't make good choices from a cluttered mind.” Chief, today I'm going to introduce you to one of the most powerful tools in leadership: The Decision Clarity Matrix. Every part of your life and career is shaped by the quality of your decisions. From relationships to investments, to how you respond in tough moments, your reputation and legacy all come down to one thing. Decision-making. Yet, no one really teaches us how to make good decisions. Until today, that is!

Resumes and Interviews
Leading in Unusual Places- A Conversation with a Writing Coach and Entrepreneur

Resumes and Interviews

Play Episode Listen Later Oct 20, 2025 40:40


This is the 3rd episode of Leading in Unusual Places, and I will be talking with LaNette Kincaide, a Writing Coach and Entrepreneur. Coach K will give her insights, experiences, and tips on being a successful writing coach and entrepreneur. If you are an aspiring or seasoned author and/or entrepreneur, you will want to listen to this episode. If you want to connect with Coach K, reach out to her at info@writingcoachLK.com to schedule a consultation.Career Coaching:info@nikehspeaks.comwww.nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

Two Fab Femmes
S1 | S7E5 - Series: RIF'd – Soul-Aligned Work – The Power of Career Coaching Pt 1

Two Fab Femmes

Play Episode Listen Later Oct 16, 2025 40:20


Career disruption can feel like a dead end, but sometimes it's a doorway to a more profound sense of alignment.In this episode of the Circumstance Podcast, Gina Cafasso connects with nationally recognized career coach Maggie Mistal for a conversation that blends soulful insight with strategic clarity. From a chance encounter sparked by a misspelled name to a deep dive into purpose-driven work, Gina uncovers what makes Maggie's approach so magnetic.Maggie Mistal is the author of Are You Ready to Love Your Job?, a number one Amazon bestseller, and has coached executives at companies such as PepsiCo, Diageo, and CIGNA. Her voice has reached millions through SIRIUSXM, viral videos, and features in The New York Times, Forbes, and USA Today.Whether you're navigating a layoff, rethinking your path, or simply craving more meaning in your work, this episode offers clarity, encouragement, and a reminder that loving what you do is absolutely possible.Spoiler, it is.Learn more about all the great tools and resources Maggie has to offer. Click here to visit her website.Her book "Are You Ready to Love Your Job" can be found here or on Amazon.Links to contact Maggie Mistal:LinkedIn: https://www.linkedin.com/in/maggiemistalFacebook Page: https://www.facebook.com/MakingALivingWithMaggieMistalInstagram: https://www.instagram.com/maggie_mistal_/YouTube: https://www.youtube.com/user/MaggieMistalListen to the whole series here.Support this show http://supporter.acast.com/circumstance.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Stop Sabotaging Your Success
188 - Who Do You Think You Are

Stop Sabotaging Your Success

Play Episode Listen Later Oct 16, 2025 20:33


In this episode, Cindy Esliger explores identity, not the curated professional version of ourselves, but the real and evolving true version of ourselves. We often get shaped by outdated assumptions and everything we've been praised for or paid to do, and we end up losing sight of what we actually want and who we genuinely want to become. Self-awareness is something we give lip service to but require more of to assess where we are in our careers.. Cindy offers advice on how to get curious about ourselves and realign our goals to match our values and authentic selves.  Identity is not a job title or role. That's the curated professional identity we're told to maintain for success. But who are we underneath that polish? What are our motivations, tendencies, and personality traits? Knowing who we truly are allows us to make career decisions from a place of clarity. Cindy assures us that transition is allowed to be uncomfortable. We don't need a fully developed five-year plan, just a curiosity about our true identities.Growth involves discomfort, and identity shifts don't come with an instruction manual. That's fine, we're allowed to evolve and change direction. Cindy explains the three levers of career decisions, which are maximizing income, maximizing impact, and maximizing flexibility. We're all aiming to pull the levers, but we can rarely pull all three at the same time. And that's fine. Cindy points out that we're all works in progress, requiring self-awareness to become who we want to be.Resources discussed in this episode:Guide to Becoming Who You Are Meant to BeAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inner Chief
Mini Chief: Neil Craig, Former AFL Head Coach on how to elicit the best decisions through knowing your North Star [Best of Series]

The Inner Chief

Play Episode Listen Later Oct 13, 2025 9:05


“Your values and philosophy about why you do things are your North Star; without them your decisions will be wishy-washy.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Neil Craig, Former AFL Coach and England Rugby High Performance Manager. His full episode is titled High performance environments, your North Star and decision-making under pressure. You can find the full audio and show notes here:

Resumes and Interviews
Leading in Unusual Places- A Conversation with a Dental Hygienist

Resumes and Interviews

Play Episode Listen Later Oct 13, 2025 29:32


This is a continuation of the new series- Leading in Unusual Places. This episode will delve into the career of a Dental Hygienist- Allisha Hemingway. She will discuss her experiences, challenges and insights as a Dental Hygienist. If you are interested in a health science field, listen and get some information about this fascinating occupation.Career Coaching:www.nikehspeaks.cominfo@nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

Stop Sabotaging Your Success
187 - Are You Playing The Victim Or The Villain?

Stop Sabotaging Your Success

Play Episode Listen Later Oct 9, 2025 19:16


In this episode, Cindy Esliger discusses how workplace drama casts us in the role of victim, villain, or rescuer. Sometimes we stick to one role, but usually we bounce between all three. We tend to think other people are guilty of being a victim or a villain or even a rescuer, but at one point or another, we're all in one of the roles. Cindy examines how the roles show up and what we can do to change the patterns that lead us to play roles at all.  At the core of each role is a basic truth. The victim usually feels overlooked, the villain often paints other people as being the problem, and the rescuer likes control and reinforces the victim's helplessness while calling the villain irredeemable. The trio of roles tends to self-reinforce, and we get caught in a triangle of drama. Cindy names self-awareness as the first step in breaking free before she details other steps we can take to stop the trio.Each role allows us to receive certain perks that help reinforce our place in it. What's the price we're paying for these hidden payoffs, though? Cindy points out that we can step out of any of the roles at any time. Ask ourselves what role we're in. Then ask what we're really looking for that the role appears to give us. Cindy guides us through how to empower ourselves outside of each role so we can leave the stress of the drama triangle behind.Resources discussed in this episode:Guide to Stop Playing the Victim, Villain, or Rescuer at WorkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Power of Man Podcast
Power of Man #315 - "Guiding Ascent Career Coaching" with Curtis Butler!!!

Power of Man Podcast

Play Episode Listen Later Oct 7, 2025 50:55


Send us a textCurtis spent 30 years in finance as an investor and client-facing executive at industry-leading firms including J.P. Morgan, Jennison Associates, and an affiliate of Legg Mason. He has built and led teams and has been on both sides of the interview table hundreds of times. He has a keen understanding of what moves a resume to the top of the pile and what soft skills are required to stand out in an interview.  Throughout his career, Curtis always made time for mentoring and has provided individualized coaching to scores of college and graduate students at his Alma maters, Union College and Johns Hopkins University. He has also stepped in to help children of friends and colleagues escape the frustration of a job search and embark on successful careers. His passion for coaching students and young professionals led Curtis to launch Guided Ascent Career Coaching in 2024, with Zoom-based 1-on-1 coaching designed to help young people define their path, plan the steps that can lead them there, and apply the job-search strategies that have proven successful over time — regardless of the industry.  http://www.guidedascentcoaching.com/We are forming a NEW GROUP!  Join the current group to stay up to date on the move and to get your personal invitation to join!Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

The Executive Coaching Podcast
Ep 75: How to Command Respect Without Waiting for Permission

The Executive Coaching Podcast

Play Episode Listen Later Oct 7, 2025 18:07


What does it really mean to have executive presence and why should you stop waiting for someone else to give you permission to own it? In this episode, we dive deep into the concept of executive presence and explore how you can start commanding respect and authority from within, rather than relying on external validation. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/3hf4kfjm

The Inner Chief
374. Fix, Reset, Grow, Change the Game: The Four Stages of Business Transformation [Minisode]

The Inner Chief

Play Episode Listen Later Oct 6, 2025 27:00


“Chiefs who take a one-size-fits-all approach to leadership will ALWAYS end up failing.” Chief, today I'm diving into one of the most powerful models in business performance and leadership: the Fix, Reset, Grow, Change the Game journey map. This is the framework I use with almost every executive or organisation I coach. It gives you clarity, confidence and direction as a leader by showing you exactly where your business is, where it's heading, and what to do next.

Dominate Your Day
Why Every Leader Needs to Master Storytelling with Karen Eber - Episode 305

Dominate Your Day

Play Episode Listen Later Oct 2, 2025 38:45


My guest today is Karen Eber a captivating force in the world of storytelling and leadership. She is an award-winning, best-selling author, international consultant, TED and keynote speaker that has educated and inspired over three million people globally. As the CEO and Chief Storyteller of Eber Leadership Group, Karen helps companies build leaders, teams, and culture, one story at a time. Karen's book, The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire On today's episode Karen shares that impactful communication starts with the audience: understanding what they need to know, how you want them to feel, and what action you want them to take. Too often, leaders default to slides and corporate jargon. Karen challenges this by helping them lead with clarity and connection, making communication more intentional and authentic. Episode Minutes: Minute 15:00 — Crafting the Perfect Story Minute 18:00 — Integrating Storytelling in Leadership Minute 22:00 — Overcoming Storytelling Challenges To find out more about my work, please visit www.danawilliamsco.com My Book The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here  

Stop Sabotaging Your Success
186 - It Must Be Nice

Stop Sabotaging Your Success

Play Episode Listen Later Oct 2, 2025 18:49


In this episode, Cindy Esliger breaks down all the meanings behind the deceptively innocent phrase “It must be nice”. We were taught not to say certain things aloud, so often this little phrase gets used as a passive-aggressive dig or expression of envy. Cindy lays out all the things really being said when people say “It must be nice”, from discomfort to unmet needs to jealousy, and offers advice on how to deal with hearing it and saying it. It's time to learn more honest, respectful ways of communicating with each other. The four little words “It must be nice” can convey a lot of hidden messages. Cindy details eight possible meanings that could be inferred from the phrase: 1. Masked envy, 2. Suppressed resentment or perceived unfairness, 3. Unspoken guilt or shame, 4. Fear of hope or disappointment, 5. Policing joy or success, 6. Social comparison and status signaling, 7. Emotional distancing or conversational filler, and 8. A subtle invitation to show someone what's possible. How we respond to any of these intentions will set the tone of the interaction.We don't just hear those words, though. We also say them. “It must be nice.” What do we mean by that? Cindy offers four honest assessments of what might really be underneath the words: 1. It's a defense mechanism, 2. It's a coping mechanism, 3. It's a cry for acknowledgement, or 4. It's a way to express pain without vulnerability. Once we can identify what we really mean, we can use Cindy's guide to self-assessment and how to reframe our communication into something more useful and open.  Resources discussed in this episode:Guide to Going Deeper with the Underlying MeaningAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Career Refresh with Jill Griffin
Navigating Layoffs: Stages of Grief, Career Reinvention, and Resilience Strategies with Steve Jaffe

The Career Refresh with Jill Griffin

Play Episode Listen Later Sep 30, 2025 29:13 Transcription Available


Layoffs are gut-wrenching and increasingly common, leaving many professionals reeling with grief and uncertainty. But they don't define your future. My guest, Steve Jaffe, has been through multiple layoffs and turned those experiences into The Layoff Journey: From Dismissal to Discovery, a book about reframing job loss as an opportunity for reinvention.Practical tools you can use right away to recover after a layoff.Fresh perspective on turning job loss into discovery and redefining your identity.The real meaning of resilience—why it's less about bouncing back fast and more about moving forward with purpose.Show Guest: Steve Jaffe, author and former advertising executive behind iconic campaigns, blends creativity, empathy, and strategic insight. Based in Altadena, he writes, consults, and inspires resilience and reinvention through authentic storytelling. His first book is The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After Job Loss . To learn more, visit TheSteveJaffe.comSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Resumes and Interviews
Encouragement- Your Chapter Isn't Over

Resumes and Interviews

Play Episode Listen Later Sep 29, 2025 10:20


You are a federal government employee that has been let go. Don't despair- this episode is to give you encouragement and to let you know that you are valuable and have much to offer in this next chapter.Career Coaching:www.nikehspeaks.cominfo@nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

The ET project
Thirteen Voices, One Quarter, Endless Leadership Insights

The ET project

Play Episode Listen Later Sep 29, 2025 37:10


Hello and welcome to our final episode for Qtr. 3 of 2025. It's recap time where I'm in the host's seat alone, ready to navigate solo across the world reconnecting one last time with our gracious guests. By now you should be familiar with the approach – we chunk our episodes into 4 groups – i.e. clusters of 3 guests. This quarter however we have a baker's dozen for you – meaning 13 guests and therefore our last group will host 4 guests And thanks as always to the brilliance of our marketing team we're able to incorporate each of the promotional intros to save you listening to my wonderfully crafted radio friendly voice the entire time. Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

Stop Sabotaging Your Success
185 - Dare To Be More

Stop Sabotaging Your Success

Play Episode Listen Later Sep 25, 2025 22:28


In this episode, Cindy Esliger explores how we can dare to be more at work and avoid slipping into the conformity we think is expected. We're conditioned to believe we need to keep our heads down, fit in, and work longer and harder than anyone else in order to succeed. But we were hired because of something unique that we brought to the company. Cindy dives into how we can reclaim the parts of ourselves that we've been hiding for a more authentic and rewarding work experience. Constant hustle and overachieving without acknowledgement doesn't always lead to feeling more fulfilled. Especially not if we're stifling our creativity and actual personality in order to do so. Instead of blending in so we appear more palatable, Cindy encourages us to start daring to be more with small steps. Perhaps we say what we're actually thinking or the ideas we truly have in a meeting. Perhaps we use our natural humor to liven things up when people's attention is waning. Start small. And keep going.Work can still feel energizing and challenging the way it did in the beginning if we don't allow ourselves to be dulled by performative norms and the exhausting pressure to be proper and polished at all costs. We do it to belong, but Cindy suggests that belonging isn't blending in. Belonging is about being seen as who we are and still being accepted. She shares advice on reframing how we show up at work and offers small steps we can take to facilitate our journey towards daring to be more.Resources discussed in this episode:Guide to Daring to be More at WorkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Medical Sales Podcast
From Rep to Coach: Mastering the Medical Device Industry

The Medical Sales Podcast

Play Episode Listen Later Sep 24, 2025 26:00


In this episode of the Medical Sales Podcast, Samuel Adeyinka sits down with Kat Hurd, medical device sales coach and former Fortune 500 leader with 15 years of experience. From athletic training to rep of the year, to VP-level leadership and now founder of her own coaching business, Kat's journey is proof that you don't need a biology degree to thrive—you need grit, process, and the right mindset. Kat shares the pivotal moment that led her to leave corporate leadership and launch her coaching business, why so many reps fail without a clear sales process, and the three biggest gaps she sees holding reps back: lack of process, lack of ownership, and inconsistent follow-through. She also unpacks the truth about work ethic, limiting beliefs, and how managers can spot red flags before making a bad hire. Whether you're trying to break into med device, hit President's Club, or grow into leadership, this episode is packed with real-world strategies from someone who's been a top rep, a respected leader, and now a coach guiding the next generation of sales professionals. Connect with Kat Hurd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!

The Aspiring Adult Podcast
Ivey Jenkins | Denver Female Owned Small Business Series | Career Coaching

The Aspiring Adult Podcast

Play Episode Listen Later Sep 24, 2025 62:42


On this week's episode Sarah sits down with Ivey Jenkins, founder of Jenkins Solutions, about empowering women to create lives and careers that feel purposeful and aligned. Through her signature PATH methodology — Purpose, Alignment, Transformation, and Harmony — Ivey guides clients in moving past perfectionism, self-doubt, and burnout to design businesses and lifestyles that reflect their values.The conversation explores the challenges of leaving corporate life for entrepreneurship, strategies for setting boundaries and reducing burnout, and the role of nervous system regulation, subconscious rewiring, and conscious alignment in personal transformation. Ivey also shares her own journey of turning adversity into a foundation for success and offers practical insights for building resilience and rediscovering joy.Listeners will walk away inspired to redefine success on their own terms and to take meaningful steps toward crafting a life that feels authentic, sustainable, and fulfilling.Where to find Ivey:https://www.jenkinssolutions.co/@jenkinssolutionsAs always please be sure to subscribe and leave a positive review!

The Inner Chief
373. Neil Craig, Former AFL Head Coach on high performance environments, your North Star and decision-making under pressure [Best of Series]

The Inner Chief

Play Episode Listen Later Sep 23, 2025 48:29


“It's not about you, but it's all about you. If you're able to think that way, you'll get feedback when you need it without asking for it and you'll be amazed how many problems just go away.”   It's AFL grand final week so we're bringing you a Best of Series episode from 2019 with Neil Craig, former AFL Head Coach, on high performance environments, your North Star and decision-making under pressure.  

Teach Me How To Adult
ICYMI: The Key To Dealing With Bad Bosses, Micromanagers, and Toxic Workplaces, with Emily The Recruiter

Teach Me How To Adult

Play Episode Listen Later Sep 22, 2025 9:17


Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. People don't quit jobs, they quit people — and if you've ever had a bad boss, you know how toxic a workplace can get. So we're throwing it back to this killer advice and helpful scripts from Emily The Recruiter on how to navigate the common kinds of bad bosses, from the controlling micro-manager to the perpetually angry power trips.  Emily Durham—aka Emily the Recruiter—is a career coach, content creator, and host of The Straight Shooter Recruiter Podcast. With millions of views across TikTok, Instagram, and YouTube, Emily is known for her no-BS advice on how to land your dream job and deal with workplace dynamics like a boss.Listen to the full episode with Emily The Recruiter here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Check out our first episode with Emily here.Listen to The Straight Shooter Recruiter podcast Follow Emily on Instagram, TikTok, and YouTube.  Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Resumes and Interviews
Part 3- Sustaining and Evolving Your Leadership Brand

Resumes and Interviews

Play Episode Listen Later Sep 22, 2025 11:13


This episode concludes our series on leadership branding. The discussion will be about sustaining and evolving your leadership brand. You will get tips on how to maintain and keep your brand going so that your career will grow.Career Coaching:www.nikehspeaks.cominfo@nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

The ET project
The Future of Work: Partnering With AI Every Day

The ET project

Play Episode Listen Later Sep 22, 2025 45:21


Today, we're back in Eastern Canada in the province of New Brunswick, chatting with Lynn Colepaugh, founder and CEO of Cyber PR Army Solutions, a digital strategy studio built on the belief that marketing isn't just about noise; it's about continuity, memory, and systems that actually serve the humans running them. And as Lynn says at Cyber PR, we help organizations across Canada and the world demystify the digital maze. From SEO and automation to social media strategy, content creation, and full platform transitions, our work turns scattered tech stacks and marketing headaches into clarity, structure, and measurable growth. Over the years, they've partnered with clients in arts and culture, HR, construction, medical, and food and beverage, building campaigns, and digital ecosystems that last. Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

The Parent Equation - with Ayesha Murray
CEO of Working Families - Jane Van Zyl

The Parent Equation - with Ayesha Murray

Play Episode Listen Later Sep 19, 2025 45:47


Join Ayesha Murray and Jane van Zyl, CEO of Working Families, in this insightful podcast episode as they delve into the multifaceted challenges faced by working parents. They explore the often-overlooked stigma against fathers seeking flexible work arrangements and the systemic barriers preventing true workplace flexibility for all.Discover the crucial role of family-friendly workplace certification, the undeniable link between trust and productivity in flexible work models, and the complexities surrounding maternity cover and return-to-work experiences. Jane van Zyl, representing her charity, highlights the power of empowering individuals with knowledge of their employment rights and the vital need for systemic change.Ayesha also spotlights the upcoming "Working Dads' Summit," a key event set to advance conversations on shared parenting and workplace flexibility.Tune in to gain a deeper understanding of these critical issues and explore paths towards a more equitable and supportive working world for parents and caregivers.https://workingfamilies.org.uk/https://www.eventbrite.com/e/working-dads-summit-tickets-1515483655409ABOUT ME - AYESHA MURRAYI'm an EMCC accredited career coach with over 20 years experience in the corporate world. Having experienced the working parent juggle first hand, I now coach professionals through their career and life challenges. WORK WITH MEI'm here to give you the confidence, self-belief and support to help you design a life that works for you and your family. Through tried and tested approaches, tools and methodologies, you'll leave the coaching process with clear direction, motivation and energy. CONNECT WITH MEWebsite - www.ayeshamurray.comLinkedIn - www.linkedin.com/in/ayeshamurray75Instagram - www.instagram.com/ayeshamurray_coaching DISCLAIMERThe views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

Dominate Your Day
How to Build an Unforgettable Presence at Work with Lorraine Lee - Episode 301

Dominate Your Day

Play Episode Listen Later Sep 18, 2025 29:50


Lorraine Lee, an award-winning keynote speaker and author, redefines what it means to have a presence. Her journey from LinkedIn to becoming a thought leader highlights the importance of being seen and heard in both physical and digital spaces. Lorraine emphasizes that presence isn't just about commanding a room but also about being intentional in everyday interactions. Her book, "Unforgettable Presence," offers actionable frameworks to help individuals build their career brand and navigate the complexities of modern professional life. Lorraine's insights remind us that presence is holistic, empowering, and essential for personal and professional growth. Presence is about being intentional and strategic in all interactions. Virtual presence is as crucial as physical presence in today's world. Building a career brand involves understanding and leveraging your unique strengths. Episode Minutes: Minute 10: The Journey to Unforgettable Presence Minute 15: Defining Presence in the Modern World Minute 20: Career Brand To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Stop Sabotaging Your Success
184 - Is It Dangerous To Hope Things Will Get Better

Stop Sabotaging Your Success

Play Episode Listen Later Sep 18, 2025 18:14


In this episode, Cindy Esliger talks about hope. Hope is complicated. It keeps us going, but it can also sometimes feel dangerous. Hope spurs us onward when we meet resistance, but it also opens the door to disappointment, so we learn not to expect too much. Cindy counters this by asking what if hope isn't some fragile emotion that leaves us vulnerable, but instead is a fierce and necessary force that drives us to act with clarity? She examines how to embrace hope not as a risk but as a strategy, and offers us tips on how to make hope work for us.Feeling hopeful can feel risky when we are frequently denied what we want. But giving up hope feels even worse. Daring to hope says that we believe there's more out there and that we're going to find it. It's not naive, it's grounded in action. Cindy describes how we can maintain an open mind about what might be attainable, and why we need to stop confusing passive wishing with purposeful hope. The psychological force called negativity bias was once a survival skill, but now it just keeps us focused on what's wrong. Cindy talks about how to combat that. The good news is we can retrain our brains. Cindy offers three simple questions for us to answer nightly that will help us break away from fear and worst-case scenarios. 1. What is one good thing we can appreciate about today? 2. What are we hopeful about for tomorrow or the future? And 3. What inner strength did we demonstrate today? Cindy emphasizes that it's okay to want more than what we currently have and shows us how hope allows us to advocate for ourselves with confidence.Resources discussed in this episode:Guide to Tracking Your Hopes For The FutureAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dominate Your Day
Say Yes, Even When it Scares You with Liz Haberberger - Episode 299

Dominate Your Day

Play Episode Listen Later Sep 11, 2025 34:04


My guest today is Liz Haberberger President of Dale Carnegie Training of St. Louis & Kansas City. Liz's story is a testament to the power of embracing change and pursuing one's passion. Starting as a fourth-grade teacher, Liz found herself at a crossroads, unsure of her future. Her journey took a transformative turn when she stumbled into the world of Dale Carnegie, where she discovered her true calling. Liz's path was not without its challenges. Initially hesitant to take on the role of a business owner, she eventually embraced the opportunity, driven by a desire to shape her own destiny. Her leadership style, rooted in positivity and resilience, has been instrumental in her success. Liz's mantra, "If it's not fun, I'm not doing it," reflects her commitment to finding joy in every endeavor. Today, Liz leads with a focus on growth, both for herself and her team. Her story is a reminder that sometimes the most unexpected paths lead to the most fulfilling destinations. Episode Minutes: Minute 5: From Teaching to Business Ownership Minute 12: Embracing Change and Overcoming Minute 20: Building Positive and Fun Work To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Teach Me How To Adult
Welcome to Season 5!!! This Hack Will Reset Your Goals And Routines For A Fall Fresh Start

Teach Me How To Adult

Play Episode Listen Later Sep 11, 2025 10:53


Hi friends, welcome back to a new season of Teach Me How To Adult! I'm so excited to be back here with you, and for everything that's in store for season 5. PS: If you like to watch your podcasts, make sure you're subscribed on Spotify and YouTube!September always brings those back-to-school, fresh-start vibes, so we're kicking things off with a helpful research-backed goal-setting hack that can completely transform the way you follow through with your habits, routines, and goals.Implementation intentions — aka “if-then planning” — is a super effective (but seriously underrated) productivity and accountability strategy for building consistency, breaking all-or-nothing thinking, and making your goals actually stick.If you've been struggling to follow through with your goals and get back into a consistent post-summer routine, this episode is for you.Tune in to hear:- How to use “if-then” planning to stop procrastination and automate decisions- Why Harvard research proves implementation intentions improve goal success by up to 300%- Avoiding self-sabotage by planning for obstacles in advance- Why the ‘Fresh Start Effect' makes September the right time to reset your habits + routines- The formula for “if-then” planning you can apply to your health/wellness, work, and creative goals For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Stop Sabotaging Your Success
183 - What You Do When Things Go Wrong

Stop Sabotaging Your Success

Play Episode Listen Later Sep 11, 2025 22:32


In this episode, Cindy Esliger looks at a better way we can choose to respond when things go wrong. We tend to spin out in overthinking or tighten our grip on control when setbacks happen at work, but neither of those responses leads to meaningful progress. Cindy suggests focusing on what's actually within our control by reclaiming our power. It's not about pretending everything is fine; it's about learning to move forward with clarity by reframing setbacks as opportunities for growth. How we respond to setbacks can reinforce our frustration and self-doubt if we allow ourselves to overthink on overdrive or slip into control freak mode. But when things start falling apart, we need to ask what is actually within our control. Reframing our thinking involves understanding positional power and personal power. Cindy explains that positional power is the power that our workplace controls. It can evaporate. Personal power, on the other hand, comes from within and doesn't require anyone else's permission. Personal power allows us to respond thoughtfully instead of with a knee-jerk reaction. Cindy offers insight into the psychology of control, specifically the locus of control, which is the belief system that shapes whether we think life happens to us or because of us. High internal locus of control believe our actions shape outcomes, whereas high external locus of control believes in forces like luck or fate. Both extreme ends of the spectrum can be harmful. To find balance, Cindy offers three questions to ask ourselves the next time something goes wrong: 1. Do we blame ourselves or others first? 2. Do we believe success is based on effort, relationships, or luck? And 3. When someone else is struggling, do we think that could be us or that it would never happen to us? Cindy guides us through what the answers to those questions mean and how to reframe our thinking about setbacks. Resources discussed in this episode:Guide to Reclaiming Your Power When Everything Feels Out of ControlAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inner Chief
372. Operating Rhythm: Tips and challenges [Minisode]

The Inner Chief

Play Episode Listen Later Sep 9, 2025 16:14


“Building an operating rhythm and sticking to it requires energy and fortitude.”   Chief, today I'm going to talk about three important tips to help you bring your operating rhythm to life and to ensure that it is high impact and drives results consistently. I'm also going to talk through three of the most classic problems that executives face when trying to implement a new one or refine an existing operating rhythm.

Resumes and Interviews
Part 2- Amplifying Your Leadership Brand

Resumes and Interviews

Play Episode Listen Later Sep 8, 2025 13:55


This is part 2 of a 3-part series on leadership branding. Last week, we built your leadership brand. Now, we're going to talk about how to amplify it so others can see it, hear it and feel it. We'll discuss storytelling, influencing and expanding your impact.Career Coaching:www.nikehspeaks.cominfo@nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

The Inner Chief
Mini Chief: George Hunt, former CIO of the Year, on Winning hearts and minds in technological change [Best of Series]

The Inner Chief

Play Episode Listen Later Sep 2, 2025 10:21


“To win your people's hearts and minds, you have to have a compelling vision or proposition to offer them.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features George Hunt, Former CIO of the Year. His full episode is titled Winning hearts and minds, technology as a strategy, and the little things of leadership. You can find the full audio and show notes here:

Resumes and Interviews
Part 1- Building Your Leadership Brand

Resumes and Interviews

Play Episode Listen Later Sep 1, 2025 13:29


In the first of a 3-part series, this episode will talk about building your leadership brand and how you can shape how others see you, and you shape the opportunities that follow. As a professional, you have to intentionally build and project that brand.Career Coaching:www.nikehspeaks.cominfo@nikehspeaks.comSocial Media Platforms:www.linkedin.com/in/NicholetteHwww.instagram.com/nike_h_speaks_llc_www.facebook.com/fb.me/nikehspeaksllc

Parent Coaches Unleashed
Career Coaching for the Next Generation with Peri Ginsberg

Parent Coaches Unleashed

Play Episode Listen Later Aug 22, 2025 58:06


Send us an email @ info@parentcoachesunleashed.com SummaryIn this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the challenges young adults face in the job market with career coach Peri Ginsberg. They explore the role of family in job searching, generational differences in job search approaches, and how parents can support their children without straining their relationships. The conversation emphasizes the importance of first jobs, networking, and understanding Gen Z's work expectations while balancing mental health. Peri shares valuable insights on how to navigate job fairs, the significance of follow-ups, and the need for young adults to take responsibility for their career paths.TakeawaysOne size doesn't fit all in career coaching.Parents often initiate contact regarding their child's job search.Generational differences impact job search strategies.Young adults need to be appropriately aggressive in their job search.The first job is a learning experience, not the end goal.Networking and job fairs are crucial for job searching.Gen Z values work-life balance and mental health.Parents should allow their children to navigate their job search.It's important to set realistic expectations for first jobs.Young adults should leverage their connections for job opportunities.Instagram: @workforcereadynowwww.workforcereadtnow.com