Podcasts about IMO

Podcasting 2.0 May 29th 2026 Episode 261 - "Podhemian Grove" Podcasting 2.0 May 29th 2026 Episode 261 - "Podhemian Grove" Mike Dell joined the board room to help Adam and Dave with the solution to the Secret Pdcast Group's Problems. Download the mp3 Podcast Feed PodcastIndex.org Preservepodcasting.com Check out the podcasting 2.0 apps and services newpodcastapps.com Support us with your Time Talent and Treasure Show Notes ----------------------------------------------------------------------------------------------------------------------------------------- 01 - ALLIANCE FOR MEASUREMENT IN PODCASTING — Podnews press release this morning: Alliance for Measurement in Podcasting (AMP) launches. Industry consortium for podcast measurement standards. Dave reblog with snark (May 29): "They want better app metrics for their ad-tech but the only 'app' in their council is Spotify.

Our guest on this week's episode is Matt Lekstutis, director at Efficio, a supply chain and consulting firm. Two weeks ago, President Trump had an historic meeting with China's President Xi. It was a highly anticipated gathering, as there was a lot to talk about, including the war against Iran and the ongoing oil constraints. Our guest this week talks with DC Velocity Group Editorial Director David Maloney to unwrap what took place and to discuss international trade and world-wide threats to our supply chains. Senior Editor Victoria Kickham reports that buyers of forklifts and pallet-handling equipment are upbeat in 2026, with many expecting to increase capital expenditures on those items this year as compared to last year. This information is based on a recent Voice of Market report from London-based research firm Interact Analysis. The researchers surveyed decision-makers involved in the use, selection, and purchase of automation technologies for their facilities globally.We've been writing for years about autonomous vehicles, first with AGVs and AMRs in warehouses, there are self-driving forklifts, outdoor delivery robots on sidewalks, increasingly self-driving cars, a small but growing number of self-driving trucks, and some flying drones both indoors and out. But a story that caught the eye of Senior News Editor Ben Ames this week was about autonomous commercial ships.Articles and resources mentioned in this episode:OfficioReport: Market sentiment for forklift and pallet handling tech improvesIMO launches safety code to regulate autonomous shipsVisit DC VelocityVisit Supply Chain XchangeSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: ID Label

As electricity demand rises and renewable generation continues to expand, the same question keeps arising: how do we keep power systems reliable, affordable and resilient? This week, Michael Liebreich is joined by Håkan Agnevall, CEO of Wärtsilä, to discuss the changing role of flexible generation in modern electricity systems, the growing importance of grid stability, and why balancing technologies will be critical as renewables become an ever-larger share of the global energy mix. They explore how rapidly growing electricity demand, including from data centres, is reshaping investment decisions, why flexible gas generation may play an important transitional role, and how batteries, renewables and thermal assets can work together to build a more resilient power system. The conversation also examines the future of shipping decarbonisation following delays to the International Maritime Organisation's proposed global carbon-pricing mechanism, the importance of fuel flexibility for vessel owners, and how digital technologies and AI are improving efficiency across industry. Håkan and Michael cover a wide variety of topics, including: Why flexible generation remains essential in renewable-heavy grids How growing electricity demand is changing energy infrastructure planning The role of gas engines, batteries and storage in maintaining grid stability What data centres mean for future power systems Shipping decarbonisation and the IMO's delayed carbon-pricing vote Fuel flexibility and efficiency in maritime transport How industrial companies are using AI to improve performance and reliability Energy security, competitiveness and the changing geopolitical landscape Leadership Circle: Cleaning Up is proud to be supported by its Leadership Circle. The members are Actis, Alcazar Energy, Arup, Copenhagen Infrastructure Partners, Cygnum Capital, Davidson Kempner, Ecopragma Capital, EDP, Eurelectric, the Gilardini Foundation, KKR, Mitsubishi Heavy Industries, National Grid, Octopus Energy, Quadrature Climate Foundation, Schneider Electric, SDCL and Wärtsilä. For more information about the Leadership Circle, visit cleaningup.live Links: Wärtsilä's website: https://www.wartsila.com/ Episode 208 with Anders Lindberg, Wärtsilä's head of energy: https://www.youtube.com/watch?v=UtsCCJ4o1WA Episode 229 with Professor Tristan Smith of UCL, on the delayed IMO agreement: https://www.youtube.com/watch?v=HdUCidkeDto Episode 235 with Rob Dunn, inside the Start Campus data centre: https://www.youtube.com/watch?v=juAyLAUmU3w

Captives of the FlameSamuel R. Delany (1942 - )Chip Delany's 2nd novel -- the first is The Jewels of Aptor (1962) -- published by Ace Books in 1963. Set in the 35th Century, the survivors of a nuclear war live on the coastline and an island in a kingdom ruled by a royal family in disrepair. A young victim -- the son of a wealthy merchant -- of their wrath becomes a working-class hero as he fights to get back his good name, aided by a disaffected member of the royal family. This was later rewritten as Out of The Dead City by Delany as part of the Towers Trilogy, an early masterpiece, IMO. (Introduction by BellonaTimes)

Today's episode of IMO features two very talented (and funny) costars: Ayo Edebiri and Don Cheadle! The two star in the Broadway revival of Proof, co-produced by Higher Ground. They discuss what it's like starring on Broadway for the first time, their childhood experiences on the stage, and the friendship they've developed through the show. Plus, a surprise appearance from a bug sends the whole group reeling…Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this Methanol Market Puts-and-Takes podcast episode, part of the Chemical Conversations series.  In this episode, Senior Analyst Cassidy Staggers talks with Dave McCaskill, Argus VP of Methanol and Derivatives on: ·  Continued impacts from the war in Iran ·  Global market update on prices, trade flows and supply and demand ·  Update on low-carbon methanol projects and post-IMO spring meeting reflection Argus offers methanol prices, news, analysis, forecasts, and consulting. Get more information and request a free trial.

This conversation with Michelle Obama is full of the kind of wisdom that stays with you. With Keke, she opens up about motherhood, ambition, marriage, Black womanhood, and the freedom she's found in this chapter of her life. She also shares insight on staying grounded when the world tries to define you. From her podcast, IMO with Michelle Obama and Craig Robinson, to her book, The Look, Michelle and Keke discuss honesty, confidence, self-expression, and being seen for who you are.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The winds of change are blowing through the world's maritime hubs…despite some national governments' efforts to the contrary. While the shipping industry carries 90% of global trade, it also leaves a heavy carbon trail in its wake. In this episode of Cities 1.5, we explore the high-stakes transformation of our global ports: once seen as industrial hotspots of pollution, these urban harbours are emerging as the front lines of the green transition. We dive into the groundbreaking "Green Shipping Corridors" that are linking sustainable cities, and the bold shift toward zero-emission fuels. From local air quality to global supply chains, discover how cities are turning the tide on emissions and steering the industry toward a 1.5°C future. It's time to rethink the horizon: clearer skies and smoother sailing ahead.Featured guests: Eric Garcetti, C40 Ambassador for Global Climate Diplomacy and former Mayor of Los AngelesAlisa Kreynes, Director of Ports and Shipping at C40Featured clips:The Shipping Forecast - BBC Radio 4Global shipping emissions vote on a knife edge at IMO - BBC Business TodayLinks:Greenhouse gas emissions and air pollution from global shipping, 2016–2023 - The International Council on Clean TransportationA guide to the IMO's Net-Zero Framework - Global Maritime ForumLandmark deal to cut global shipping emissions in tatters after US pressure - BBC NewsPorts and Shipping - C40 Knowledge HubGreen shipping corridors programme - C40 Cities websiteFrom Los Angeles to Shanghai, the port cities collaborating to cut shipping emissions - ReutersGreen Ports Forum - C40 Cities websiteWhy should we talk about a 'just and equitable' transition for shipping? - UN Trade and DevelopmentRescuing shipping's Net Zero Framework - Climate AnalyticsCities take the global stage to showcase climate action at the IMO for the first time - C40 Cities websiteIf you want to learn more about the Journal of City Climate Policy and Economy, please visit our website at https://jccpe.utpjournals.press/Listen to the Cities 1.5 five-part miniseries “Going Steady with Herman Daly: How to Unbreak the Economy (and the Planet)" here: https://lnk.to/HDMiniSeriesCities 1.5 is produced by the University of Toronto Press and the C40 Centre, and is supported by C40 Cities. Sign up to the Centre newsletter: https://thecentre.substack.com/Writing and executive production by Peggy Whitfield.Narrative and communications support by Chiara Morfeo.Produced by Jess Schmidt: https://jessdoespodcasting.com/Edited by Morgane Chambrin: https://www.morganechambrin.com/Music by Lorna Gilfedder: https://origamipodcastservices.com/

Happy Masturbation May! To mark one of the best months of the year (IMO) we're talking all about orgasms, and whether they need to be the goal during sex or masturbation.To start the episode, Honey talks to our deputy editor, Lucy, about faking orgasms. We discuss how the female orgasm varies from the male orgasm, and why the orgasm rates are different for women in straight relationships versus queer relationships.Honey then talks to Samantha Marshall, head of brand at Smile Makers Collection. Sam explains why the orgasm gap exists, and how that varies between sex and masturbation.We then delve into why women should take their pleasure seriously – both solo and with partners – and how we can approach masturbation more mindfully.You can find Lucy on Instagram and Substack. Smile Makers Collection has 11 incredible vibrators, and a pelvic floor device, and you can find them on Instagram, too.As always, you can find Sextras on Substack, Instagram, TikTok, and our website. Leave us a review (so I can keep getting amazing guests!) or get in touch with us at sextraspodcast@gmail.com with questions, dilemmas, or what you want to hear next.Hosted and produced by Honey Jane Wyatt. Hosted on Acast. See acast.com/privacy for more information.

The Friday Five for May 15, 2026: Field Notes: Camp Ritter The “Spotify 20: Your Party of the Year(s)” TRICARE Transition from DS Logon to myAuth Scammers Using Meta to Target Seniors Introducing the Integrity Health Plan   Get Connected:

In this special live IMO episode, tennis legend Serena Williams joins Michelle to talk about all things motherhood. They swap stories about their fertility journeys, experience raising daughters, and the lessons they learned from their own moms. Plus, Serena shares what it was like to win a grand slam while pregnant!Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Con más de 10 años en emisión, Canal del Misterio, dirigido y presentado por Nuria Mejías, es un espacio dedicado a explorar los grandes enigmas del universo, la conciencia y la espiritualidad, uniendo misterio, crecimiento personal y nueva conciencia en cada programa. En esta edición comenzamos con Eva Expósito, que nos habla del subconsciente colectivo, explorando cómo la mente humana podría estar conectada a niveles más profundos de conciencia compartida. También interviene Cristina Molina en La Frontera del Conocimiento, explorando los límites entre ciencia, tecnología y conciencia, abriendo nuevas preguntas sobre la realidad que percibimos. Ricard Salom nos guía a través de una meditación para conectar con el agua y armonizar nuestra energía interior. En Recetario de Salud, Javier Akerman comparte claves para el bienestar físico y energético. Esta semana nos habla del IMO y su relación con el equilibrio del organismo. Con Cristina Cuesta hablamos de rescate animal, una labor llena de humanidad, empatía y compromiso con los seres vivos. Nuria Pérez nos lleva Al Otro Lado del Velo, compartiendo historias de señales recibidas desde el más allá y experiencias que invitan a reflexionar sobre la realidad espiritual. Cerramos con Juan Perdomo y El Consejo de la Semana, una guía simbólica para encarar los próximos días a través de cartas, runas y oráculos. Canal del Misterio es un programa de referencia para quienes desean comprender los misterios de la vida, el alma y las realidades que se encuentran más allá de lo visible. #SubconscienteColectivo #Conciencia #Espiritualidad #Misterio #Meditacion #CanalDelMisterio

The perfect poop, laxative use & overcoming constipation You have been pooping your entire life… and I would bet nobody has ever actually told you what a healthy one looks like, how often you should be going, or what it means when you’re not. And honestly? That is a problem. Because what happens when nobody talks about bowel movements is that women start normalising symptoms that are not normal. Going every three or four days becomes “just how you are.” Straining becomes normal. Living on laxatives becomes normal. And the medical system has not helped. You go to your GP, say you’re constipated, and get told to eat more fibre, drink more water, and take Movicol. But nobody explains why you’re constipated in the first place. Because constipation is not a diagnosis. It’s a symptom. And treating all constipation the same way is exactly why so many women stay stuck. Today’s episode breaks down what a healthy bowel movement actually looks like, what your poop tells you about your hormones and gut health, the different types of constipation, and why laxatives are not fixing the root cause. In this episode, we cover: What a Healthy Poop Actually Looks Like: The bowel frequency, consistency, colour, and ease of passing that actually tell us your gut is functioning properly — including how to use the Bristol Stool Chart. Why Constipation Affects Your Hormones: How slow bowel transit impacts oestrogen clearance, contributes to PMS, bloating, painful periods, and leaves your body literally reabsorbing hormones it was trying to eliminate. Why Pooping Matters for Detoxification: How your bowel movements help remove hormones, waste products, and endotoxins from the body — and what happens when that process slows down. The Different Types of Constipation: Why slow transit constipation, pelvic floor dysfunction, IBS-C, and methane-dominant IMO are completely different problems that require completely different solutions. Methane-Dominant IMO: How methane-producing organisms chemically slow gut motility, why fibre can actually make symptoms worse, and why breath testing matters. Laxative Dependency: What actually happens when stimulant laxatives are used long-term, why dependency develops, and why the laxative becomes the management strategy instead of fixing the problem. What to Do Instead: Simple, practical strategies to support motility naturally, including toilet posture, magnesium, meal spacing, nervous system regulation, and supporting your migrating motor complex. You are not constipated because your body is lazy. And you are not “bad at digestion.” There is always a reason your gut is slowing down — whether that is methane overgrowth, stress, pelvic floor dysfunction, nervous system dysregulation, or impaired motility. Big difference. You don’t need to keep cycling through fibre supplements and laxatives hoping something finally works. You need to understand what type of constipation you actually have — and what is driving it underneath. LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Gut Health Facebook group HERE. Book a Free Gut Health Planning Session HERE. See omnystudio.com/listener for privacy information.

Closing the week with Chris and Ryan from SouthNorte with a drink that has become more and more popular as more premium tequilas hit the market. With tequila, lime and grapefruit soda the Paloma is a refreshing and less sweet alternative to a margarita. IMO it's a perfect way to kick off a weekend with your friends.

Send us Fan MailIn this episode, Alyssa breaks down why SIBO breath tests can miss what's actually happening, and how to look beyond the “positive vs negative” label to understand what your body is really telling you. You'll learn how factors like test type, timing, gas patterns, and even transit time can completely change how results should be interpreted.You'll learn:Why glucose vs lactulose testing can lead to false negativesHow methane overgrowth (IMO) is often missed entirelyThe problem with strict lab cutoffs (and what they overlook)Why a “normal” result can still show clinically meaningful patternsWhat flatline results may actually indicate (including hydrogen sulfide)How slow or fast gut motility can distort your test resultsThe difference between lab interpretation and clinical interpretationReal patient case examples where “normal” results missed the diagnosisThis episode includes visual walkthroughs of real SIBO breath tests.

Anything in life can happen in a show and every clown gets to build a mountain on Anime Was (Not) A Mistake presents Sinister Six. Tonight, Jonathan and Dan are musically inclined inmates at Arkham Asylum as they get lost in the madness that is Todd Phillips's  Joker: Folie a Deux (2024). Join us as we sing and dance through this (nonmusical) and try to correct the flaws of this crown prince of crime flick. With returning stars to the sinister stew like Joaquin Phoenix and Lady Gaga, (one doesn't deserve the sinister association IMO) if only our friends could see us now. All the aspects of this salacious sequel will be thoroughly examined before we take the stand! Jonathan's untrained voice and Dan's obsession with late night television hosts. Will the Joker be us?!?! All we know is that after the episode is done, we will be smiling our Glasgow Smiles, laughing manically, all for the love of the show. After all folks, that's entertainment!  Podbean/iTunes/Stitcher/Spotify Follow us on Instagram:@animewasnotamistakepodcast Or on Facebook:@animewasnotamistakepod Music Provided by: "Danse Macabre" Saint-Saëns - Rock/Metal Version Cover – EXMORTUS TV “Live and Learn” – Crush 40 - Main Theme of Sonic: Adventure 2 “Chromaggia” – Repo! The Genetic Opera: Original Motion Picture Soundtrack

Prof. Matthew Sadlier, President of the IMO, discusses the continuing delays in the opening of the National Children's Hospital.

On this week's Bonus Ep: Pregnancy cravings, Vogue updates us on the build at the new house, or lack thereof, and Amber's actually signed up at the tennis club!Plus, Imo's quiz returns, baby name suggestions roll in, a hen do organiser is left chasing deposits, and one listener causes chaos by inviting her boyfriend to Olivia Dean.Vogue & Amber is a Global production, available every Tuesday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.Watch us on YouTube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpod

#317 I'm a degree-qualified naturopath with over 20 years of clinical experience, with a primary focus on complex gut health conditions — and in this video, I'm doing something I've never done before. I'm turning the lens on myself. I recently got my own gut microbiome tested, and I want to walk you through every single result. I didn't get tested because I had gut symptoms — my bowels are actually moving beautifully. I got tested because I'd been dealing with over a year of persistent rosacea and wanted to know: could what's happening in my gut be connected to what's showing up on my skin? I also wanted to show you exactly what this test looks like when it's interpreted by someone who does this for a living. We cover every section of the report — the pathogen panel, the diagnostic GI markers, microbiome diversity and richness, short-chain fatty acids, TMA, emerging metabolites, the species table, and more. I also share the result that was flagged as severely abnormal — and why, in context, it almost certainly isn't. This is what it looks like to use real data to motivate real change — not because something has gone terribly wrong, but because catching the trajectory early is the whole point. What we cover What makes shotgun metagenomics different from other stool tests The targeted pathogen panel — what it tests for and what my results showed Pancreatic elastase — the result that flagged severely low, and why context changes everything Lactoferrin, calprotectin, zonulin, secretory IgA, and faecal occult blood Microbial diversity and richness — what we're aiming for and why it matters Butyrate, acetate, propionate, and TMA — what they mean and how diet influences them Prevotella copri — nuanced, misunderstood, and more common in traditional diets than you'd think Emerging markers, including GABA, and why we need to hold them lightly Human DNA elevation — and why collection context explains it My action steps and why seeing this data now motivates me to act I'm Lynda Griparic, a degree-qualified naturopath with extensive experience in complex gut health conditions, including SIBO, IMO, and chronic constipation. Book a consultation or shop BetterMe Tea at lyndagriparic.com This content is for educational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health routine.

On this week's episode of IMO, Allyson and Wes Felix join Michelle and Craig to share some very exciting news! They also share more about how their sibling dynamic has set them up to work together in their careers, how Allyson's approach to the Olympics has changed over the years, and what brings them joy in their lives today.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Bulture podcast:Michael Jackson & NBA Youngboy both have a movie releasing this weekend!NBA Youngboys Documentary “American Youngboy” debuted in the top 10 box office with 3 days of tracking and no promotion. It's583 Theaters (Least On List), 1.84 Total Gross.Fans around the world turning NBA YoungBoy's documentary into a party tonight at the movie theatersMIKEY think men who don't like Drake music, don't really dislike the music they really hate women the music is made for!!Woman reveals wild conspiracy theory claiming that Drake's Iceman sculpture and the streamer's discovery of the release date were staged.Live Nation just dropped $30 concert tickets for 4,000 shows — here's how fans can cash in.Megan Thee Stallion confirms to TMZ that she has broken up with Klay Thompson, seemingly accuses him of cheating on her.Klay Thompson cheated on Megan Thee Stallion with WNBA player Lexie Brown.Chris Brown slams content creator over disses about his music & past as woman linked to viral compliment speaks out.Offset says he refuses to let Florida shooting slow him down: “Keep This S**t Pushing”.Houston Police Department fires Ashley Gonzalez following her viral racist rant against Black people.Social media is turning on restaurants that book Big Groove, boycotts are growing as critics argue his content leans into stereotypes and disrupts the dining experience.A 72-year-old man was arrested after he injured two cyclists by driving aggressively around a group of 10 riders in Cherokee County. Woman takes to social media. Admits to shooting Maryland gas station employee, and says she plans to rob again & ‘burn something down.Donald Trump has survived his third major assassination attempt. He was evacuated after shots rang out.Cole Tomas Allen, a California Teacher of the Month, was arrested after trying to assassinate Trump.Lebron James game 3- Hitting the playoff game tying 3 to force OT in the same game you threw an alley oop to your literal son is more impressive in and of itself than 6 rings.Glorilla dissing her sister on Latto new song is hilarious but fire!lil Baby reveals that he still gets paid every month from Rap Snacks and that every rapper with their own Rap Snacks flavor gets a 50/50 split with the company.Falcons' James Pearce Jr.'s charges will be dropped in a DV case involving his ex if he attends therapy & stays out of trouble for 6 months. Police and ex-gf WNBA player Rickea Jackson agreed.New photos have been released showing NFL reporter Dianna Russini and NFL coach Mike Vrabel kissing at a New York City bar six years ago in 2020.Boosie Badazz had the crowd weak after trying to dunk off a trampoline at a Hawks game.Ja Morant has unveiled his next signature shoe. What do you think of them?Wendy's Hints at “Spicy” collab with Ice Spice following viral McDonald's brawl. A man was arrested earlier this week after police body camera captured him biting a police dog during a drug operation.Detroit Vs Angel Reese merch coming soon.-Angel Reese joined “IMO with Michelle Obama & Craig Robinson” and discussed her career, navigating through negativity and more.Yung Miami drops new club anthem “Spend Dat” Singer D4vd, 21, officially charged with 1st-Degree m*rder in the de@th case of 14-year-old Celeste Rivas Hernandez, whose remains were found in the trunk of his Tesla.

Yesterday, the Public Accounts Committee heard about a surge in violence at the Mater Hospital in Dublin, with the Chief Executive telling the committee that anti-social behaviour had “increased exponentially” and, coupled with overcrowding in general, is becoming more of a factor in retention of staff within the health service. Dr Mick Molloy is Chair of the Consultants Committee of the IMO, and joins Shane to discuss.

The HSE is looking into the possible link between the shingles vaccines and a lowered risk of dementia. The Oireachtas Health Committee was told today a free shingles vaccine programme for over 65s would cost 218 million euro. A previous HIQA assessment found the vaccine is safe and effective, but did not consider it cost effective at the current price. Chief Medical Officer Mary Horgan says she has asked HIQA to keep evaluating other benefits of the vaccine. Joining Alan Morrissey to discuss this was Dr. Michael Kelleher, Lahinch GP and Member of the IMO's GP Committee. Image © Medical professional administering vaccine by Mihaela Stoica's Images via Canva

On this week's episode of IMO, legendary late night host and comedian Jimmy Kimmel joins the show! Jimmy opens up about his childhood in Las Vegas, shares why he was fired from every job he had before late night, and how he built his show from the ground up, family and all. Plus, he shares a recent not-so-proudest parenting moment.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JAN-ERIK Räsänen has been on a personal journey that has led him to some new understandings about how to power both future and existing ships towards decarbonisation, he tells listeners to this podcast. He is chief technology officer of the Finnish ship design and engineering company Foreship, which has been part of the consulting engineering inspection and certification group RINA since June 2025. Foreship's specialism is the passengership sector, but his views are applicable to all ship types and to both newbuildings and existing ships. Alongside all the alternative fuels now being developed, such as biofuels, e-fuels and even nuclear power, he ranks batteries as a significant technology to help fulfil global and regional decarbonisation goals. It is a view that he attributes to a conversion experience, thanks to a chance meeting in 2011 with the CTO of a battery company during a ship inspection in Vancouver. At the time, he was sceptical that batteries were viable for ships. “My immediate thoughts were that this guy must be crazy,” he recalls. But that meeting was soon followed by a contract to explore whether two ferries could operate solely on batteries, which led to the largest battery retrofits ever done on ferries at that time. With installed battery capacity across the global fleet now standing at about 1,900 MWh, he concedes that “my first impressions of batteries on board ships were completely wrong” and says in this podcast that he now has a mantra: “electrify what can be electrified”. He provides details in the podcast of a number of battery-related passengership “firsts” with which Foreship has since been involved, including the largest battery conversion on a cruiseship and a ferry conversion that features both NMC (nickel, manganese, cobalt) and LFP (lithium-iron phosphate) batteries on board. Installations such as these allow the generating engines to run at their optimal output, increasing efficiency compared with non-battery power plants, he says. He acknowledges that a variety of solutions will be needed for all ship types and sizes to meet the emissions — and therefore efficiency — goals implied by the IMO and other regulations and ambitions, so he maintains what he calls an open-minded approach to technology choices. For example, as well as his enthusiasm for batteries, he says in the podcast how alternative fuels can help align reality and requirements, but only if they are green fuels, such as bio-methanol, e-methanol or e-diesel. He is less keen on ammonia, especially for passengerships, because of safety concerns. He also discusses LNG — which is a significant fuel in the passenger sector — but is concerned about its associated methane slip, especially at low loads, which brings him back to his core message: “the easiest way to reduce the methane slip from an engine is to install batteries” so that they can operate at their optimum load.

#316 Chloe Turner has lived with Crohn's disease for 25 years. She's also a degree-qualified naturopath and clinical microbiome consultant at Microba — one of Australia's most advanced gut microbiome testing companies. In this conversation, she brings both worlds together: the science of what microbiome testing actually reveals in IBD, and the deeply human experience of living inside a body that can turn on you without warning. Chloe talks candidly about the psychological weight of waiting for the next flare, why clinical remission doesn't always mean your microbiome is safe, and how shotgun metagenomics testing is catching things that colonoscopies and blood tests simply miss — including stealth pathogens like EPEC quietly driving inflammation while everything else looks stable.   In this episode, you'll discover: What gut microbiome testing reveals that conventional IBD workups cannot How EPEC and E. coli species silently fuel flares — and what to do about it Why clinical remission doesn't mean your microbiome is out of the danger zone How microbiome shifts can precede a flare before symptoms appear The emerging link between microbiome state and biologic medication response The psychological weight of the relapse-recovery cycle and how Chloe navigates it personally Why intuition and anxiety around food can look identical and how to tell them apart Practical dietary and supplement strategies used alongside conventional IBD care Why annual microbiome testing could be one of the most powerful tools for flare prevention What Chloe wishes she'd known 25 years ago If you're living with Crohn's, colitis, or any form of IBD, or you're a practitioner working in this space, this episode is for you. Connect with Chloe Turner: chloturner.com.au   I'm Lynda Griparic, a degree-qualified naturopath with extensive experience in complex gut health conditions, including SIBO, IMO, and chronic constipation. Book a consultation or shop BetterMe Tea at lyndagriparic.com This content is for educational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health routine.

On this week's Vogue & Amber: Vogue survives a hellish trip to St Barts involving delays, dodgy airport food and a boat full of seasick children, Imo reports back from Thailand, and the girls get into holiday highs, travel lows and whether long-haul flights are ever worth the bum pain (piles pillow anyone?).Plus, accidental celebrity spotting in St Barts, TikTok streak heartbreak, the strange case of the stolen KitKats, Spenny's PDA tendencies, and an Agony Amb about a work relationship that's feeling a bit too close for comfort.Watch us on Youtube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.

With NASA's Artemis II mission sending humans around the Moon for the first time since the 70s, we're bringing back one of our favorite episodes from 2024. The Krewe sat down with Dr. Kate Kitagawa of JAXA for a fascinating look at Japan's role in the global space race: from SLIM's pinpoint lunar landing to Japan's partnership in the Artemis program and beyond. If the Moon is on your mind right now, this one's for you. ++++++ OG Show Notes ++++++ Prepare for lift off as the Krewe sits down with returning guest Dr. Kate Kitagawa of JAXA to look deep into the past, present, and future of Japan's space program! From pencil rockets & SLIM landers to international collaborative efforts, discover Japan's role in exploring the far reaches of outer space. ------ About the Krewe ------ The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy! ------ Support the Krewe! Offer Links for Affiliates ------ Use the referral links below & our promo code from the episode! Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season! Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan!  ------ Past Episodes with Dr. Kate Kitagawa ------ The Age of Lady Samurai (S01E12) ------ Links about JAXA & Dr. Kate Kitagawa ------ JAXA (English) on Twitter JAXA (Japanese) on Twitter JAXA on Instagram JAXA (English) on Facebook JAXA (Japanese) on Facebook JAXA Website (Japanese) JAXA Website (English) ISAS (English) on Twitter ISAS (Japanese) on Twitter ISAS on Instagram JAXA on YouTube JAXA Space Education Center Website (English) MMX Game Lunarcraft Game SLIM The Pinpoint Moon Landing Game Kate's Book "The Secret Lives of Numbers" Kate's Website ------ JSNO Upcoming Events ------ JSNO Event Calendar Join JSNO Today!

Can shipping decarbonize without a clear fuel winner?Live from the Baker Hughes Annual Meeting in Florence, Energy Espresso host Jim Wicklund sits down with Raimondo Giavi, VP, Hydrogen at Baker Hughes; Carlo Luzzatto, CEO of RINA; and Claire Wright, Senior Vice President of Hanwha Ocean Europe, to unpack the future of maritime decarbonization.They discuss regulatory uncertainty between the EU and IMO, the rise of green shipping corridors and port hubs, and why flexibility, through dual-fuel systems, efficiency gains, and adaptable turbine technology, may be the industry's most realistic path forward.00:00 Welcome From Florence00:30 Meet The Guests01:31 Maritime Rules And ETS06:59 Net Zero And Flexibility09:56 Ship Design And Efficiency12:55 Energy Density Reality Check15:12 Baker Hughes Gas Turbines20:29 Certification And Proven Tech22:41 Ports Bunkering And Corridors28:00 Top Global Port Hubs29:53 Pathways To Zero Fuels30:16 Ammonia and Offsets31:13 Fuel Competition Crunch32:43 Piggybacking Infrastructure33:30 Efficiency as Hero34:39 Hydrogen Blending Reality36:27 Green Hydrogen Economics38:28 Materials and Repurposing39:20 Value Chain Collaboration40:51 Innovation Hubs and TRL44:36 Building Trust and Culture52:00 Data Sharing Barriers55:37 AI for Operations

On this week's Bonus Ep: The trio are back together as Imo returns from Thailand, Spenny wants to pick Vogue's mole hairs, and Amber admits to some serious Geography mistakes.Plus, long distance relationships, a ghostly Grandma and keeping money separate from your partner.Watch us on YouTube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts

This week, Oscar-winning actress Jamie Lee Curtis comes on IMO to talk about her anti-Hollywood Hollywood upbringing, what she thought of her role in Everything Everywhere All at Once, and her real thoughts on awards season. Plus, she shares a profound personal update.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-14:41) Was DeBarge a family band? Bunny DeBarge. Short Circuit. Richard Chaifetz joining the Portland Trailblazers ownership group. Bring our Blazers home. Vegas going to have four teams.(14:49-22:59) What people don't get is that this show is scripted. Audio of Nelson Velasquez talking about not making the Cardinal roster. Like a pie in the window sill. JR comes wandering in late all nonchalant. A 'This Is My Life' moment.(23:09-58:23) Shoutout Barge Guy for the traffic report. JR taking two part questions from the audience. JR's article about Doug Armstrong and the Maple Leafs GM job. Long John Silver's. Noodling on The Meramec. Joel Hofer. Du Bowl. JR's not optimistic about a playoff spot. Did Monday's loss take the air out of the balloon? Chairman's Quads. JR's a no on Kyrou and Binnington being on the team next year. Robert Thomas's status. Colton Parayko and Imo's. Pizza talk. The first 100 pounds is the toughest to lose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discussion about decarbonisation have moved from technical departments within shipping companies into their commercial and financial teams, the president and chief operating officer of Veson Nautical, Sean Riley, says in this Lloyd's List podcast. While there is uncertainty around the IMO's Net-Zero Framework, regional requirements — especially those being implemented by the EU — provide a certainty that cannot be ignored. The continuously evolving and expanding nature of regulations in shipping means that decarbonisation is now “both a commercial and operational reality”, he says. Speaking in early March, Riley reflected on the first year of the EU's decarbonisation scheme, the FuelEU Maritime Regulation, which ended on January 31. By the end of March, shipping companies will have heard from their verifier about the compliance status of each of their ships based on that first year's data and those results might lead to “some interesting decision-making challenges or dilemmas”, he says. In the podcast, Riley explains why he views FuelEU in particular as an especially impactful regulation to ship operations. He says its “choice driven” options have both positive and negative implications for shipowners and operators, while adding a level of complexity that must be addressed by companies' systems and processes. He anticipates that the outcome will see companies shift their focus away from strict compliance towards optimising the financial benefits of compliance, creating a trading strategy based around FuelEU-related decision-making. However, Riley also emphasises that it's ultimately not about optimising for any one regulation in particular, but rather proactively building decarbonisation into daily decisions in a way that leaves room for inevitable change. He explains in the podcast why this commercial response to a change in the regulatory landscape is different from previous environment-inspired changes, such as the sulphur limits imposed on fuel. He contrasts how the impact of low-sulphur fuel was mainly restricted to operating costs, while decarbonisation requirements today are reaching further, across fixing, operating and trading strategies. The flexibility around how to comply provides the industry choice but has also resulted in a lack of clarity about setting commercial priorities and knowing exactly what conditions to optimise for. Instead, these will vary depending on a ship's location, so “you've got to invest in systems and processes that can absorb change easily”, he says. Riley considers whether some industry sectors are responding differently from others and refers to the potential of AI to resolve some of the uncertainties companies face. “There will certainly be more regulations,” he says, and emphasises: “for our clients, pretending that this is not a commercial reality is no longer an option”.

This ep is one of the lower-rated ones this season, but my wonderful guest Rebecca and I found a lot to talk about. Two particularly crucial things about this ep, IMO, are: 1: It's when the Alexandrians finally come to terms with the world as it is in the ZA, and 2. There's a really cool sewer zombie! Oh yeah, and Maggie reveals she's pregnant too :) Enjoy! Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Next up: On to season 6, with TWD S6E6 “Always Accountable”! Let us know your thoughts.  You can email or send a voice message to talk@podcastica.com.  Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Or check out our Walking Dead Facebook group, where we put up comment posts for each episode, at facebook.com/groups/deadcast. Check out my (Jason's) other podcast, Wax Episodic, where friends and I cover our favorite current shows, like: Severance, the mysterious, mind-bending, amusingly strange Apple TV workplace thriller about identity, memory, and corporate control. Covered by me and Karen. (!) Fallout, the crazy, funny, retro-futuristic post-apocalyptic series on Amazon Prime Video. Covered by me, Kara, and Kasi. Pluribus, the Twilight-Zoney Apple TV show from Breaking Bad creator Vince Gilligan, covered by me and Karen. It: Welcome to Derry, the horrific HBO series, prequel to the recent It movies based on the Stephen King book. Covered by me and Shawn of Strange Indeed. Alien: Earth, the heady, gross-out FX/Hulu sci-fi series based on the Alien movies. Covered by me, Randy, and Kara. Available wherever you get podcasts, or at waxepisodic.com   Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Reposted from The ‘Cast of Us, which you can find at: https://podcastica.com/podcast/the-cast-of-us — This ep is one of the lower-rated ones this season, but my wonderful guest Rebecca and I found a lot to talk about. Two particularly crucial things about this ep, IMO, are: 1: It's when the Alexandrians finally come to terms with the world as it is in the ZA, and 2. There's a really cool sewer zombie! Oh yeah, and Maggie reveals she's pregnant too :) Enjoy! Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Next up: On to season 6, with TWD S6E6 “Always Accountable”! Let us know your thoughts.  You can email or send a voice message to talk@podcastica.com.  Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Or check out our Walking Dead Facebook group, where we put up comment posts for each episode, at facebook.com/groups/deadcast. Check out my (Jason's) other podcast, Wax Episodic, where friends and I cover our favorite current shows, like: Severance, the mysterious, mind-bending, amusingly strange Apple TV workplace thriller about identity, memory, and corporate control. Covered by me and Karen. (!) Fallout, the crazy, funny, retro-futuristic post-apocalyptic series on Amazon Prime Video. Covered by me, Kara, and Kasi. Pluribus, the Twilight-Zoney Apple TV show from Breaking Bad creator Vince Gilligan, covered by me and Karen. It: Welcome to Derry, the horrific HBO series, prequel to the recent It movies based on the Stephen King book. Covered by me and Shawn of Strange Indeed. Alien: Earth, the heady, gross-out FX/Hulu sci-fi series based on the Alien movies. Covered by me, Randy, and Kara. Available wherever you get podcasts, or at waxepisodic.com   Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets remain highly volatile as the Iran conflict drives one of the largest oil supply disruptions in decades. We break down what’s happening in energy markets, why this shock could last longer than expected, and how it may impact global growth, inflation, and investor portfolios. We then shift to actionable ideas, discussing ETFs and sectors that could help navigate this environment, including energy, utilities, consumer staples, and defense. We also explain why Canadian oil producers like Canadian Natural Resources, Suncor, and Cenovus may be particularly well positioned given the current backdrop. Finally, we debate Wealthsimple’s new prediction markets feature and whether it crosses the line from investing into gambling. Is this just the evolution of retail investing—or a step too far? Tickers discussed:CNQ.TO, SU.TO, CVE.TO, IMO.TO, ZEO.TO, XEG.TO, VDE, XLE, ZUT.TO, XUT.TO, VPU, XST.TO, STPL.TO, ZXLP.TO, XAD.TO, SHLD.TO Subscribe to our Our New Youtube Channel! Check out our portfolio by going to Jointci.com Our Website Our New Youtube Channel! Canadian Investor Podcast Network Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Dan’s Twitter: @stocktrades_ca Want to learn more about Real Estate Investing? Check out the Canadian Real Estate Investor Podcast! Apple Podcast - The Canadian Real Estate Investor Spotify - The Canadian Real Estate Investor Web player - The Canadian Real Estate Investor Asset Allocation ETFs | BMO Global Asset Management Sign up for Fiscal.ai for free to get easy access to global stock coverage and powerful AI investing tools. Register for EQ Bank, the seamless digital banking experience with better rates and no nonsense. See omnystudio.com/listener for privacy information.

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.On this week's LuAnna: A tangent about languages, bilingual kids and why speaking only English suddenly feels a bit embarrassing, Lu's decorators strike again, Imo's stalking Gordon Ramsay, and Anna's into history.Plus, an iPad confession, a listener writes in completely broken by solo parenting and burnout, MPs reject an under-16s social media ban, and the girls get extremely passionate about surprise nighttime poos.GRAB YOUR TICKETS FOR THE BIG PARTY AT EVERYTHINGLUANNA.COMRemember, if you want to get in touch you can: Email us at luanna@everythingluanna.com OR drop us a WhatsApp on our brand new number 075 215 64640Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Freight markets are reacting to the crisis in the Strait of Hormuz but not in the way many expected.In this week's episode of Supply Chain Secrets, Caroline and Lars break down what is actually happening beneath the surface of the rate data.While spot rates are only moving modestly week over week, the cumulative impact is building, and key signals in the market are starting to shift.This episode covers: • Why rate increases so far have been gradual, not explosive • The sharp divergence between 20-foot and 40-foot pricing and what it signals • What forward curves are indicating for peak season across major trades • How rerouting via Oman and the Red Sea is reshaping capacity • The latest developments in the Strait of Hormuz and who can still transit • Why disruption remains highly regional for containers, but global for energyPlus, a look at tariffs, IMO developments, and new trade agreements shaping global flows.

Markets remain highly volatile as the Iran conflict drives one of the largest oil supply disruptions in decades. We break down what’s happening in energy markets, why this shock could last longer than expected, and how it may impact global growth, inflation, and investor portfolios. We then shift to actionable ideas, discussing ETFs and sectors that could help navigate this environment, including energy, utilities, consumer staples, and defense. We also explain why Canadian oil producers like Canadian Natural Resources, Suncor, and Cenovus may be particularly well positioned given the current backdrop. Finally, we debate Wealthsimple’s new prediction markets feature and whether it crosses the line from investing into gambling. Is this just the evolution of retail investing—or a step too far? Tickers discussed:CNQ.TO, SU.TO, CVE.TO, IMO.TO, ZEO.TO, XEG.TO, VDE, XLE, ZUT.TO, XUT.TO, VPU, XST.TO, STPL.TO, ZXLP.TO, XAD.TO, SHLD.TO Subscribe to our Our New Youtube Channel! Check out our portfolio by going to Jointci.com Our Website Our New Youtube Channel! Canadian Investor Podcast Network Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Dan’s Twitter: @stocktrades_ca Want to learn more about Real Estate Investing? Check out the Canadian Real Estate Investor Podcast! Apple Podcast - The Canadian Real Estate Investor Spotify - The Canadian Real Estate Investor Web player - The Canadian Real Estate Investor Asset Allocation ETFs | BMO Global Asset Management Sign up for Fiscal.ai for free to get easy access to global stock coverage and powerful AI investing tools. Register for EQ Bank, the seamless digital banking experience with better rates and no nonsense.See omnystudio.com/listener for privacy information.

The Curry's are here! On this episode of IMO, Ayesha and Stephen Curry join Michelle and Craig to chat about adjusting to life with four kids, approaching 15 years of marriage, managing their individual and joint pursuits, their new animated movie GOAT, and partnering with Michelle's PLEZi Nutrition.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former First Lady Michelle Obama and her older brother Craig Robinson join the podcast. From play dates to parent teacher conferences, Michelle dishes on parenting in the White House and keeping your kids out of Page Six. They share how you can tell a lot about a person by how they play sports, how Craig was the first to support Barack Obama's run for president, and we learn first hand what their new podcast IMO is all about! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives, relationships and the world around us. Each week, they're joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. In this episode, Anderson Cooper shares what he's learned about holding space for grief. The three talk about how they managed (or avoided) the grieving process and how their moms prepared their kids to live without them. Plus Anderson shares his thoughts on the Vanderbilts inspiring an episode of "The Gilded Age." You can hear more episodes of IMO at https://lnk.to/imomichellecraigTH   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

On today's episode, Michelle and Craig celebrate the one year anniversary of IMO! From navigating relationships and dating with Taraji P Henson, to laugh-out-loud sibling dynamics with the Wayans, and one of the most controversial opinions to ever be shared on the show. The first year of IMO has brought us some truly unforgettable moments.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Bonus Ep: Amber's cooking chilli con carne without tasting it, Vogue's celebrating teaching Otto to ride a bike, and the girls talk a lot of food...hummus, wings, spice bags and all the best Irish delicacies.Plus, Thailand tips for Imo, a lost Charlotte Tilbury lip liner, a spooky ghost story involving a rocking chair, and an AITA about replacing a family-friend cleaner.Remember, if you want to get involved you can:Watch us on Youtube! CLICK HERE! or search Vogue & AmberEmail us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Television host, comedian, writer and Oscars host Conan O'Brien joins IMO! Conan shares how the incredible work a younger, more awkward version of himself did to get him to where he is today; his hilarious family; and the advice he has for young people struggling to find their way. Plus, an appearance by a very special guest. Have a question you want answered? Write to us at ⁠imopod.com⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of IMO, Michelle and Craig hear from Halle about finding her confidence, entering motherhood, breaking out with her first solo album and her new movie, You, Me, and Tuscany. Halle shares how motherhood has been a transformative experience for her and the moments in her life that has led her to shed her tail and find footing on her own two feet. Learn more about You, Me, and Tuscany ⁠here⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As part of the Move 26 in ’26 Challenge, we’re sharing a listen-along episode to pair with your 26 minutes of daily movement. Michelle Obama and her brother Craig Robinson discuss the role movement plays in a happier life and share favorite clips from podcasts like IMO and The Second Opinion with Dr. Sharon that explore how movement, discipline, and mental health shape who we become. Great listening for a walk, a workout, or any way you like to move. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

On this episode of IMO, we're doing things a little differently! No guest, just your questions. Topics include: what Michelle and Craig learned about each other by doing the podcast together, their thoughts on open relationships, and the last time they cried.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Olympic gymnast Aly Raisman joins IMO today to reflect on her incredible career as a gymnast and life after the sport. Aly shares the moment she knew she wanted to go to the Olympics, how her parents navigated her intense childhood training regimen, and how she is adjusting to life after the sport that profoundly changed her life. Plus, Michelle reveals the sport she always dreamed of joining.Have a question you want answered? Write to us at ⁠imopod.com⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.