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On this week's Vogue & Amber: It's our first Youtube episode! Yes, that's right, you can now watch us with your eyes. We're getting roasted in the podcast comments, Amber's spiralling after a night on that forum, Vogue's had a lovely time in Cornwall and Imo's got big feet. Plus is it acceptable to eat a a mint on the pod? pigeons, stolen loo roll, truth corners, and Jeff Bezos' ridiculous wedding.Remember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Struggling with sleep and IBS? You're not alone and there's a deeper connection than you think. Tune in to the latest episode of The Gut Show to learn from @pacificintegrativepsych to learn more! From melatonin to mindset, we've got integrative tools you can actually use tonight! Mentioned in this episode: Melatonin brand guide What's your poop personality? MASTER Method Membership Thank you to our partners: Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS. Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider! Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order! FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. Covered in this episode: About Dr. Bhopal [3:10] Take a deep breath [4:29] Sleep 101 - why is sleep important? [6:03] What happens when you're sleeping? [7:30] Is lack of sleep raising your blood pressure? [11:51] How much sleep do you need? [10:32] Is it a good idea to nap? [12:08] 4 sleep pillars [13:19] Those with IBS are more likely to have sleep disorders [15:29] Why this matters for you [18:15] Integrative strategies for better sleep [19:37] Can melatonin improve IBS symptoms? [24:07] Sleep drive [25:13] Mindset and nervous system [26:12] Chronic insomnia [28:01] Yoga [30:03] Aromatherapy [31:30] Nutrition and dietary supplements [32:56] Answering your questions [40:28] About Dr. Bhopal: Nishi Bhopal MD is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety and sleep disorders, including sleep coaching, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform for physicians and therapists that includes a YouTube channel and online courses on clinical sleep medicine for healthcare practitioners. Her passion is making clinical sleep medicine easy to understand and accessible to all. LI: https://www.linkedin.com/in/nishibhopal/ YT: https://www.youtube.com/c/intrabalance IG: https://www.instagram.com/pacificintegrativepsych Private practice website: https://pacificintegrativepsych.com/ Connect with Erin Judge, RD: Download My Gut Journal for free Work with Gutivate Instagram TikTok
BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: It's Imo's birthday and she's off to a courtroom drama – but not before we dive into fanny flannels, burnt vaginas, and altitude farting for revenge.Plus: A listener confesses to faking her way onto a pub karaoke stage as an X Factor finalist, there's a hamster that dies twice, an equestrian sexcapade with a surprise FaceTime willy, and a girl who accidentally sprays athlete's foot treatment on her nun.Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Michelle Obama says she's never truly been able to realize her own ambition. But now she's changing that. She's saying "no" to what's expected of her and "yes" to what she wants to do, including starting a podcast with her brother, "IMO with Michelle Obama and Craig Robinson." She reflects with Rachel on owning her decisions and the words her mom told her at the end of her life.To listen sponsor-free and support the show, sign up for Wild Card+ at plus.npr.org/wildcardLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
As we reach the mid-point of the year and as it's UK Pride Month, Imo and James discuss their two favourite movies from last year: 'All of Us Strangers', written and directed by Andrew Haigh and 'I Saw The TV Glow', written and directed by Jane Schoenbrun.Alongside delving into the acting, cinematography and themes of these two new queer films, the podcasters also open up on what these films have meant to their own experiences. Listen now for their 90th (!) episode and Happy Pride Month!
On this week's Vogue & Amber: Vogue's a nose picker, Amber's had an issue with an unlucky squirrel who's met an untimely end and Imo's live-testing ranch. Plus, dodgy tans, Netflix password revenge, the great DUNNES vouchers debate & Youtube is coming.Remember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
An agreement has been reached between the HSE and health unions on the introduction of an extended working day and week. This agreement is an attempt to free up beds, and have extended care to patients outside of 9 to 5 office hours.The agreement would see staff such as consultants, social workers, therapists and administrative staff rostered over seven days, as opposed to five.To discuss this, guest host Jonathan Healy is joined by Kevin Figgis, Divisional Head of SIPTU Health Division and Matthew Sadlier, Consultant Psychiatrist and Chair of the IMO's Consultants Committee.
In this episode of The Rickey Smiley Morning Show Podcast, we begin with President Trump’s bold military action—Operation Midnight Hammer—in which U.S. B‑2 bombers and submarines struck three Iranian nuclear sites (Fordow, Natanz, Esfahan). Trump praised the mission as “completely and totally obliterated,” while Iran returned fire on Israeli targets, prompting global concern about escalating conflict. Next, former First Lady Michelle Obama revealed on her IMO podcast that she’s so glad she and Barack never had a son, joking that a Baby Barack would have had a heavy burden to bear. Finally, Shai Gilgeous‑Alexander led the Oklahoma City Thunder to their first NBA Championship in franchise history, dominating Game 7 with 29 points and 12 assists to secure both Finals MVP and cement his legacy among basketball royalty. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
Former First Lady Michelle Obama revealed on her IMO podcast that she’s so glad she and Barack never had a son, joking that a Baby Barack would have had a heavy burden to bear. Also, it is Money Monday’s with Jini Thorton. Listen as she gives financial advice as college kids come home. See omnystudio.com/listener for privacy information.
Sarah Hughes, Head of Corporate Development and Product Partnerships, Atlassian Uncover the inside workings of Atlassian's M&A strategy—from how Sarah's team sources deals and aligns with product to the importance of relationship-building and a structured, founder-first integration approach. With over seven years of experience leading corporate development at Atlassian, Sarah shares practical lessons on building strategic pipelines, cultivating founder trust, and operationalizing successful integrations across Atlassian's global portfolio Things you will learn: Building long-term relationships with founders, even years before deals happen Aligning product, venture, and partnership decisions under one roof Atlassian's approach to cultural diligence, integration planning, and transparency post-close _______________
The 2026 AHIP Certification training is now live! We're covering AHIP FAQs to help you prepare! Read the text version Resources: Diversify Your Insurance Portfolio & Reap Real Rewards: https://lnk.to/asg651 Get Access to Exclusive Leads When You Become a PlanEnroll Network Agent: https://lnk.to/3pKJsF FAQs About NABIP Medicare Certification: https://ritterim.com/blog/faqs-about-nabip-medicare-certification/ FMO vs. IMO vs. NMO vs. MGA vs. GA: What's the Difference? https://lnk.to/asg658 The Survivor's AEP Checklist: https://ritterim.com/blog/the-survivors-aep-checklist/ Updates to the 2026 AHIP Certification You Should Know: https://ritterim.com/blog/updates-to-the-2026-ahip-certification-you-should-know/ References: “AHIP Medicare + Fraud, Waste, and Abuse (MFWA) Online Course.” Ahipmedicaretraining.com, 2025, https://www.ahipmedicaretraining.com/page/login. Accessed 20 May 2025. AHIP Technical Support: Support@AHIPInsuranceEducation.org Sawchuck, Craig. “Test Anxiety: Can It Be Treated?” Mayo Clinic, 14 May 2024, www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/faq-20058195. Accessed 20 May 2025. “Top Universities.” Top Universities, Nov. 2012, https://www.topuniversities.com/student-info/health-and-support/exam-preparation-ten-study-tips. Accessed 20 May 2025. Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.
Você já ouviu falar de alulose? Um adoçante que promete o impossível: todas as vantagens do açúcar de mesa (sabor, textura, caramelização), mas sem nenhum prejuízo. Bom demais pra ser verdade?Sabe essa moda dos adoçantes chiques feitos com fibras falsas (que não passam de carboidratos de alto impacto glicêmico, e sequer têm um gosto aceitável)? São todos tentativas de substituir o açúcar, que falham miseravelmente e não chegam aos pés da alulose.E se você não assistiu ao episódio anterior sobre IMO, não deixe de conferir a aula em vídeo, que está disponível gratuitamente no Youtube (https://www.youtube.com/@jcsouto) e também como podcast em todas as plataformas de áudio.Links relacionados:Alulose: o açúcar que não impacta a glicemia (e um pudim perfeito)Comida Sem Filtro #204 – A Farsa Dos Adoçantes Com IMOGuia de Adoçantes Estamos no Instagram: Dr. Souto - Sari Fontana Para ser avisado sobre cada novo episódio e receber os links das matérias mencionadas e as referências bibliográficas por e-mail, cadastre-se gratuitamente em https://drsouto.com.br/podcastAdquira seu livro - UMA DIETA ALÉM DA MODA: Amazon (também na versão Kindle)"Dance of the Sugar Plum Fairy"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Hexcloak justiciar Caoimhe Wake and her two ad hoc assistant investigators, Antistrophe Landrace and Brontë Adelvys, have their work cut out for them. First and foremost, there's the matter of these strange, flaming creatures attacking a traveling Lobble and his stagecoach full of supplies. And then there's there's the matter of Burzin, the small desert township on the horizon. After generations of simplicity and stability, the town has faced a sudden wave of inexplicable destruction as a phenomenon that can only be described as “invisible fire” has razed much of the town to ash. Will Caoimhe, Antistrophe, and Brontë find who—or what—is behind the blaze? Or will what remains of Burzin soon be burned away? This week on Perpetua: The Flames of Burzin Pt. 2 Perpetua Guide [In Progress v.02] NPCs & Monsters [PNMS] Flarie [NMFLR] Typical Traits: Curious, Fickle, Scornful, Superior Stats: DEX 8, INS 10, MIG 6, WLP 8 Attacks: Flame Dart Special Abilities: Flying, Crisis: Wildfire In-Game Description: A devious flying flame, vaguely int he shape of a fairy. Flaries are cute, but they're also dangerous, especially early on! They're ranged attackers who hover just out of melee reach, so you'll need to either hit crit them or get them down to half health with ranged or magic attacks, or hit their elemental weakness. And remember, Perpetua doesn't have water magic for some reason, and Fire often Melts Ice! Any guesses on what that leaves as a natural vulnerability? That's right: EARTH. Toss some dirt on these little jerks and you'll bring ‘em down to ground level. Starter Tip: Get ready to heal once you knock them into crisis! Their Wildfire move is devastating! Embear [NMEMB] Typical Traits: Pround, Hungry, Scorching, Territorial Stats: DEX 8, INS 8, MIG 10, WLP 6 Attacks: Flame Claw Special Abilities: Burn Back (Reaction) In-Game Description: A large, ursine figure of fire looking for something to eat. These guys are the brawn to the Flaries'... well, not quite brains, but fla(i)r, I guess? At the start of the game, they really pack a wallop, so try to keep your weaker characters away from their Flame Claw strikes. I wonder what type of bear they're supposed to be? Do any bears really live in the dessert??? Starter Tip: At first blush, their Burn Back reaction attack seems totally broken. But remember, it only hits melee attackers! Aisling Revanj (she/her) [NMAR] Traits: Ambitious, Mean Spirited, Envious, Loyal Stats: ??? Attacks: ??? Spells: ??? In-Game Descriptions: Fiery Hexcloak who oversees Burzin and the surrounding region. When I first saw concept art of her during previous, I thought she'd be one of my favorite characters, but it turns out that she's an ABSOLUTE B**! She's so superior and “holier-than-thou,” if that's the right phrase. And it's not like she solves ANYTHING, she's just always getting int he way. I cannot WAIT to fight her later on in the game. Starter Tip: You can basically button through all of her dialog, she doesn't say anything important IMO! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.
Still struggling with IBS symptoms, even after trying everything? It might not be “just IBS.” In the first episode of The Gut Show, Season 8, Dr. Mark Pimentel breaks down the connection between SIBO, IMO, ISO, and IBS, and what patients need to know about testing, treatment, and what's actually causing your symptoms. We talked about breath tests, stool tests, probiotics, antibiotics (like Rifaximin + Neomycin), the meds that cause SIBO, and more. Covered in this episode: Introducing Dr. Pimentel, MD [2:18] What is SIBO, ISO and IMO? [3:18] Should everyone with IBS do breath testing? [7:14] New guidelines that have come out [9:50] How should a patient navigate testing? [11:11] What about stool testing? [13:16] Negative test + symptoms or positive test without symptoms [16:50] What does normal mean? [18:44] Who does all 3 [20:39] Glucose vs Lactulose for the test [21:05] What causes these overgrowths? [21:52] The medication that WILL make you have SIBO [23:53] MAST cells, IBD, endometriosis [24:34] Treatment [32:07] Rifaximin [34:19] Any Statin or seaweed based treatment updates? [37:51] Neomycin [39:25] Elemental diet [41:23] What Dr. Pimentel wants for his patients [45:17] Probiotics [46:40] The role of metabolic disorders [48:22] Rapid fire questions [50:59] Mentioned in this episode: MASTER Method Membership Take the quiz: What's your poop personality? Sponsors of The Gut Show: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS. Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider! Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order! About our speaker: Mark Pimentel, MD, FRCP(C), is a Professor of Medicine at Cedars-Sinai and Professor of Medicine and of Gastroenterology through Geffen School of Medicine. Dr. Pimentel is also the Executive Director of the Medically Associated Science and Technology (MAST) program at Cedars-Sinai, an enterprise of physicians and researchers dedicated to the study of the gut microbiome in order to develop effective diagnostic tools and therapies to improve patient care. As a physician and researcher, Dr. Pimentel has served as a principal investigator or co-investigator for numerous basic science, translational and clinical investigations of irritable bowel syndrome (IBS) and the relationship between gut flora composition and human disease. This research led to the first ever blood tests for IBS, ibs-smart™, the only licensed and patented serologic diagnostic for irritable bowel syndrome. The test measures the levels of two validated IBS biomarkers, anti-CdtB and anti-vinculin. A pioneering expert in IBS, Dr. Pimentel's work has been published in the New England Journal of Medicine, Annals of Internal Medicine, American Journal of Physiology, American Journal of Medicine, American Journal of Gastroenterology and Digestive Diseases and Sciences, among others. Dr. Pimentel has presented at national and international medical conferences and advisory boards. He is a diplomate of the American Board of Internal Medicine (Gastroenterology,) a fellow of the Royal College of Physicians and Surgeons of Canada and a member of the American Gastroenterological Association, the American College of Gastroenterology, and the American Neurogastroenterology and Motility Society. Dr. Pimentel completed 3 years of an undergraduate degree in honors microbiology and biochemistry at the University of Manitoba, Canada. This was followed by his medical degree, and his BSc (Med) from the University of Manitoba Health Sciences Center in Winnipeg, Manitoba, Canada, where he also completed a residency in internal medicine. His medical training includes a fellowship in gastroenterology at the UCLA Affiliated Training Program. Connect with Erin Judge, RD: IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd Work with Gutivate: https://gutivate.com/services
Sarah reflects on the insurance licensing process one year after passing the exam. Listen as she outlines her journey, how to get started, and what she learned along the way. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail. Resources: Adding Spokes to Your Wheel ft. Robert Rothschild: https://lnk.to/rothschild2025 FMO vs. IMO vs. NMO vs. MGA vs. GA: What's the Difference? https://lnk.to/asg658 Making Your Own Luck ft. Michael Krantz: https://lnk.to/krantz2025 Operating From a People-First Mentality ft. Scott Zimmerman: https://lnk.to/zimmerman2025 Summer 2025 Survival Guide: https://lnk.to/asgf20250606 What is AHIP Certification and How Do I Get It? https://lnk.to/asg672 References: “Insurance Departments by State.” Content.Naic.Org, NAIC, content.naic.org/state-insurance-departments. Accessed 10 June 2025. “Multiple Choice Test Taking Strategies.” Dmu.Edu, Des Moines University, www.dmu.edu/wp-content/uploads/MULTIPLE-CHOICE-TEST-TAKING-STRATEGIES.pdf. Accessed 10 June 2025. “NAIC - National Association of Insurance Commissioners.” Naic.Org, NAIC, content.naic.org/. Accessed 10 June 2025. “NIPR - National Insurance Producer Registry.” Nipr.Com, National Insurance Producer Registry, nipr.com/. Accessed 10 June 2025. Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency.
Woran musst du denken, wenn du das Wort „Grammatik“ hörst? Ist das möglicherweise Freude, weil du in der Schule sehr gut in den Grammatiktests warst? Oder ist das eher Panik, weil du nie die Grammatikregeln im Englischunterricht verstanden hast? In jedem Fall wollen wir heute etwas anders auf die Grammatik schauen und klären, was sich hinter diesem Teilbereich der Sprachwissenschaft versteckt. Dabei untersuchen wir drei gängige Mythen über die Grammatik und klären gemeinsam, warum Grammatik nicht gleich Grammatik ist; warum grammatische Abweichungen kein Weltuntergang sind und warum es dennoch Spaß macht, sich die Grammatik einer Sprache explizit anzuschauen. Kommt mit auf diese spannende Reise durch den Urwald der Grammatik und ihrer verschiedenen Theorien. Ein Podcast von Anton und Jakob. Instagram: https://www.instagram.com/sprachpfade ---Grundlagenliteratur: Bredel, Ursula. 2013. Sprachbetrachtung und Grammatikunterricht (UTB Sprachwissenschaft, Pädagogik 2890). 2., durchges. Aufl. Paderborn München Wien Zürich: Schöningh.Hentschel, Elke & Harald Weydt. 2013. Handbuch der deutschen Grammatik: 4., vollständig überarbeitete Auflage. Berlin, Boston: DE GRUYTER. https://doi.org/10.1515/9783110312973.Imo, Wolfgang. 2016. Grammatik: eine Einführung (Lehrbuch). Stuttgart: J.B. Metzler Verlag.Jungen, Oliver & Horst Lohnstein. 2006. Einführung in die Grammatiktheorie (UTB Sprachwissenschaft, Literaturwissenschaft 2676). München Paderborn: Fink.Wöllstein, Angelika & Bibliographisches Institut (Hrsg). 2022. Duden - Die Grammatik: Struktur und Verwendung der deutschen Sprache: Sätze - Wortgruppe - Wort (Der Duden in zwölf Bänden Band 4). 10., völlig neu verfasste Auflage. Berlin: Dudenverlag. Gegenüber Themenvorschlägen für die kommenden Ausflüge in die Sprachwissenschaft und Anregungen jeder Art sind wir stets offen. Wir freuen uns auf euer Feedback! Schreibt uns dazu einfach an oder in die DMs: anton.sprachpfade@protonmail.com oder jakob.sprachpfade@protonmail.com ---Titelgrafik und Musik von Elias Kündiger https://on.soundcloud.com/ySNQ6
Cette semaine, on est choyé de recevoir une ICÔNE de la scène québécoise. Humoriste, animateur et acteur, Jean-Michel Anctil.
In Episode 53 of Redefining Energy TECH, Host Michael Barnard speaks with Tristan Smith, a prominent expert in maritime decarbonization and professor at the University College London Energy Institute. Tristan shares his insights, beginning with an overview of maritime shipping, which accounts for approximately 1 gigaton of CO₂ equivalent annually, making it responsible for about 2-3% of global emissions. Crucially, the regulatory oversight for these emissions sits largely with the International Maritime Organization (IMO) due to the nature of international shipping occurring beyond national jurisdictions.Our conversation moves through the historical context of the IMO, tracing its evolution from a safety standards body established post-Titanic disaster to an organization now deeply involved in global climate policy. Historically, the IMO faced significant challenges in progressing climate regulations due to entrenched disagreements between developed and developing countries around responsibilities. The Paris Agreement in 2015, alongside persistent advocacy from smaller nations like the Marshall Islands, notably shifted this dynamic, leading to the adoption of the IMO's initial climate strategy in 2018.We delve into recent regulatory developments, including the unprecedented IMO vote initiated by Saudi Arabia, resulting in a decisive 63-to-16 vote (with around 29 abstentions) mandating progressive reductions in greenhouse gas intensity for ships over the next 25 years. The regulation sets clear fines for non-compliance—$380 per ton for exceeding the highest threshold and $100 per ton for mid-level breaches—ultimately requiring ships to achieve a 65% reduction in emissions intensity by 2040.The discussion highlights the role of Emissions Control Areas (ECAs), established initially to curb SOx and NOx emissions in sensitive regions like the Baltic Sea, North Sea, and North America, effectively serving as early tests for broader international regulations. Additionally, we critically examine LNG's journey from a touted solution for reducing SOx and NOx emissions to its complicated position as a potential climate liability due to significant methane emissions both onboard and upstream. Norway's influential promotion of LNG and subsequent studies, such as those by the International Council on Clean Transportation, underline these complexities. Finally, Tristan emphasizes the future challenges facing maritime decarbonization, notably the risk of technological lock-in with LNG and the powerful role of the oil and gas industry within the maritime sector. We also explore the shifting political landscape as global fossil fuel transportation—currently 40% of maritime tonnage along with another declining 15% for raw iron ore—faces inevitable structural declines, promising profound implications for industry dynamics and global decarbonization efforts.
Kennst du das? Morgens ist der Bauch noch flach – und ein paar Stunden später fühlst du dich aufgebläht, unwohl und jenseits von wohl? Gerade im Sommer, wenn alle plötzlich bauchfrei rumlaufen, kann das ganz schön triggern. In dieser Folge wird's persönlich. Ich erzähle dir von meinem eigenen Weg mit Blähbauch, IMO-Diagnose und der Frage: Wie kann ich mich in meinem Körper wohlfühlen – auch wenn er gerade nicht „mitspielt“? Du erfährst: - warum dein Blähbauch kein Zufall ist, sondern ein Signal - was der Sommer mit deinem Nervensystem macht - und wie du anfangen kannst, liebevoller mit dir umzugehen Ich hoffe, diese Folge inspiriert dich, mehr auf dich selbst zu achten und dein eigenes Wohlbefinden zur Priorität zu machen. Wenn du etwas Wertvolles mitnehmen konntest, freue ich mich über eine 5-Sterne Bewertung und darüber, wenn du die Episode mit anderen Frauen teilst, die sich auch um ihre Gesundheit kümmern möchten. Fühl dich wohl, deine Kathi
On this week's Vogue & Amber: Amber's breaking hand dryers, Vogue is grieving her lost trip to Center Parcs, and bald caps are doing bits for Imo. Plus, a work wife who's stepping over the line, Karens of the world, bedwetting and stolen degrees.Remember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Excepcionalmente, este episódio será em formato de vídeo.Este vídeo é baseado em uma extensa postagem que pode ser conferida na Área de Membros do blog Ciência Low-Carb.A farsa dos adoçantes com IMO.Neste vídeo, você vai aprender:O que é isomalto-oligossacarídeo (IMO), também erroneamente conhecido como fibra de mandioca ou de tapioca;Isomalto-oligossacarídeos (IMO) elevam a glicemia tanto ou mais que o açúcar;O que é uma fibra;IMO não é uma fibra, e sim um carboidrato;IMOs vêm com muitos nomes – mas seguem sendo IMO e seguem elevando a glicemia;Mesmo quando o IMO vem designado como “fibra de mandioca”, “fibra de tapioca”, “fibra de mandioca resistente”, “fibra de tapioca resistente”, “isomalto-oligossacarídeo de tapioca resistente” ou outras nomenclaturas criativas, ele segue não sendo fibra, segue não sendo resistente [à digestão] e segue tendo impacto glicêmico elevado.Baseado em quê os fabricantes afirmam que se trata de uma fibra e por que eles estão errados;Há possibilidade de que muita gente esteja errando de boa fé.REFERÊNCIAS BIBLIOGRÁFICAS (e links citados) A farsa dos adoçantes culináriosComida Sem Filtro #183 – Doce Ilusão [REPRISE]Guia de adoçantesMicrobioma – Hope or Hype?Measurement of Dietary Fiber: Which AOAC Official Method of AnalysisSM to Use New insights suggest isomaltooligosaccharides are slowly digestible carbohydrates, rather than dietary fibers, at constitutive mammalian α-glucosidase levelsGastrointestinal Tolerance and Glycemic Response of Isomaltooligosaccharides in Healthy AdultsThe effects of soluble corn fibre and isomaltooligosacharides on blood glucose, insulin, digestion and fermentation in healthy young males and femalesIngestion of isomalto-oligosaccharides stimulates insulin and incretin hormone secretion in healthy adultsA Survey of Commercially Available Isomaltooligosaccharide-Based Food IngredientsNanéa: o adoçante que parece fibra, mas é igual açúcarHaoma e Moon Sugar: a farsa dos doces gourmetRotulagem NutricionalSaiba mais sobre o livro Uma Dieta Além da Moda: Meu livro: UMA DIETA ALÉM DA MODAEstamos no Instagram: Dr. Souto - Sari Fontana Para ser avisado sobre cada novo episódio e receber os links das matérias mencionadas e as referências bibliográficas por e-mail, cadastre-se gratuitamente em https://drsouto.com.br/podcastÁrea de membros do blog: https://drsouto.com.br/area-de-membros/
On the bonus ep: Vogue & Imo have been to Pitbull and had the night of their lives and Amber's had her tyre slashed and sent people to a graveyard to look for her aura ring. Plus is it ok to throw away your housemate's manky food? Remember, if you want to get involved you can:Email us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
The proposed Mental Health Bill could deny patients with serious mental illnesses access to life-saving medical treatment, according to the Irish Medical Organisation. The IMO will bring these concerns to the Oireachtas Joint Committee on Health. Ciara spoke to Brendan Kelly, Consultant Psychiatrist for the IMO and Professor of Psychiatry at Trinity College Dublin.
Total Distance: 5000 Warm Up 600 as ( 200 swim, 200 pull buoy, 200 kick)4x 200 as (50 scull, 50 drill, 100 Stroke) 8x25 Free as (odds Sprint, evens easy 1-0 breaths)Main Set 6x 200 Free Strong/ smooth on 30” rest 4x 50 IMO on 10-15” rest Kick Set 6x 1003 Fly on back or w/ board3 free on back or with board Cool Down 8x 50 (1 free, 1 back 6 strokes fast in middle. w/ fins) Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @gharpzorz @natefdot
In this encore episode, we go through the pathophysiology of hydrogen sulfide (H₂S)-dominant small intestinal bacterial overgrowth (SIBO), focusing on its role in intestinal motility disruption, microbial dysbiosis, and epithelial barrier dysfunction. We detail the interplay between the enteric nervous system (ENS), interstitial cells of Cajal (ICCs), and migrating motor complex (MMC) in regulating small intestinal transit and how excess H₂S modulates smooth muscle activity, inflammatory signaling, and gastrointestinal transit time. Lastly, we detail symptoms and related SIBO subtypes.Topics:1. Introduction to Hydrogen Sulfide Dominant SIBO - Overview of hydrogen sulfide (H₂S) SIBO - Sulfate as an electron acceptor - H₂S production, sulfur-containing amino acids - Physiological roles of H₂S vs. in excess 2. Hydrogen Sulfide and Gastrointestinal Motility - Impact on transit time - Association with IBS-like symptoms, diarrhea 3. Intestinal Motility and Regulation - Role of the ENS, ICCs, smooth muscle cells, and neurotransmitters in motility 4. The Enteric Nervous System (ENS) and Gut Motility - ENS as the "second brain" and its control over digestion - Myenteric and submucosal plexuses: regulation of peristalsis, secretion, blood flow - Gut-brain axis involvement via vagus nerve signaling - ICCs as pacemaker cells generating slow-wave electrical activity - MMC's role in clearing debris and bacteria 5. Dysregulated Motility and SIBO Development 6. Overlapping Symptoms Across SIBO Subtypes - Shared symptoms - Hydrogen and H₂S-dominant SIBO vs. IMO 7. Gastric Acid and Its Role - HCl secretion by parietal cells and its role in digestion and microbial defense - Hypochlorhydria and bacterial overgrowth 8. Conclusion - Root cause approach.Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
On the bonus ep: Amber's had a birthday and Vogue's still not got her a present for last year, Vogue's back from a girls trip to beautiful Dubrovnik, Imo's slacking in Faking It, we're drooling over wings and chatting about a father in law who could be an asshole... or just unwell. Remember, if you want to get involved you can:Email us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Efficiency is good business. Forget any lofty notions of environmental altruism for the moment. Burning less fuel, emitting less CO2 that just makes sense financially speaking. Except, that in shipping, inefficiency can often bring opportunity. Arbitrage and trading optionality is often a bigger, more profitable pull away from strict notions of carbon reduction. Emissions regulation is about compliance not profit. And that has generally speaking been the attitude in shipping while we have been talking conceptually. But carbon pricing is no longer a distant regulatory threat — it's already impacting shipping and trading, even if the majority of shipping is either not ready or in the case of 60% of you missed the first regulatory hurdle of submitting verified emissions reports. The European Union is leading the charge, with the EU Emission Trading System and FuelEU Maritime adding an estimated $6.1bn to industry costs in 2025 alone. The IMO's Greenhouse Gas Fuel Intensity (GFI) measure is set to join the mix from 2028, driving up costs even further. Shipowners and charterers could be staring down a combined carbon bill approaching $50bn by 2030 in a business-as-usual scenario. These surging costs will ripple through supply chains, driving up freight rates, influencing fuel choices, and potentially reshaping global trade patterns. Carbon pricing has moved from a regulatory abstraction to an immediate financial reality and that's what we are talking about in this edition of the Lloyd's List podcast. We have two speakers who offer an instructive view on what is, and isn't, happening right now. Sigmund Kyvik is the CEO of Siglar Carbon – a data-led business that offers emissions insights that cut carbon and costs. Robert Hvide Macleod is a former chief executive of tanker giant Frontline, but he's also an active investor in Siglar and is someone who has spotted the financial opportunity in managing carbon efficiency.
#FenceFam I had a Blast with Michael and Sean who stopped through on their road tour through IOWA! IMO... Country Estates Vinyl and CMM Routers are the Best of the Best and it was my pleasure having them stop at the World Headquarters of TFIP and River City Fence to catch up and talk shop and what's coming for both of these great companies!!! Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies: IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Kencove Farm Fence Supplies IG @KencoveFarmFence FB @KencoveFarmFenceSupplies TikTok @KencoveFarmFenceSupplies YouTube @KencoveFarmFence Visit kencove.com Elite Technique Visit getelitetechnique.com Greenwood Fence Visit greenwoodfence.com FenceNews Visit fencenews.com Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit ozfence.com Benji with CleverFox for all your FENCE website needs! Visit cleverfox.online Stockade Staple Guns Visit stockade.com Bullet Fence Systems Visit bulletfence.com ZPost Metal Fence Posts Visit metalfencepost.com The Fence Industry Podcast is Produced by "Rob The Producer" Connect with him at justrobnoble@gmail.com for availability and rates.
A Royal Experience: The Power of Insurance Sales Incentive TripsIn the latest episode of Insurance Business Babes, hosts Kathe Kline and Joanna Wyckoff dove into the unique world of insurance sales incentive trips—what they're really like, how they differ from standard industry conferences, and the unexpected lessons learned along the way.Winning the Trip: More Than Just NumbersJoanna recently qualified for Physicians Mutual's prestigious sales convention as an IMO, a milestone she reached within just a few short years of launching her agency, Top Flight. She described the event as “phenomenal,” highlighting luxury treatments, thoughtful gifts, upscale dining, and—perhaps most importantly—the chance to interact directly with company leadership, including the CEO. This kind of recognition and access proves invaluable, affirming the significance of consolidating business with supportive carriers.The Difference Between Paid Conferences and Qualifier TripsUnlike large events you pay to attend, qualifier incentive trips have a distinct energy: attendees are all top producers. This changes the tenor of the conversation—from business talk and networking, to genuine relationship-building. As Joanna noted, “Most of the people wanted to just get to know you as a person.” These environments foster deeper connections, peer learning, and opportunities to exchange high-level ideas.Key Takeaways: Loyalty, Support, and ReferralsA surprising insight from Joanna's experience was the advantage of funneling business to a limited number of strong, supportive carriers. Spreading applications among many companies may dilute recognition and support. Kathe talked about her own MDRT days, emphasizing the business boost gained from sharing personal touches (like hand-written postcards from conferences) and getting to know clients beyond their policies. Relationship-centered business not only makes for enjoyable work but also leads to more and better referrals.The Real Value: Community and GrowthWhether you're striving to qualify for a trip or investing in paid industry events, the Insurance Business Babes remind us: get out there, network, build real relationships, and always be open to new ideas. These are the keys to both personal satisfaction and business success in insurance.This episode is sponsored by CertifiedMedicareAgents.com. Use the coupon code BABES2024 for a free lifetime BRONZE membership.
Episode 1: The Origin Story of the Hong Kong Convention This episode launches the GMS exclusive podcast series on the Hong Kong International Convention for the Safe and Environmentally Sound Recycling of Ships (HKC). Host Henning is joined by Dr. Nikos Mikelis, former senior official at the IMO and key contributor to the HKC, and Dr. Anand Hiremath, Chief Sustainability Officer at GMS, to explore: Why existing international regulations failed to address unsafe ship recycling What led the IMO to create a new, ship-specific framework How the Hong Kong Convention was developed from the ground up What “safe and environmentally sound” recycling actually means in practice This episode provides critical background for understanding the Convention before it enters into force on June 26, 2025. Register for the GMS HKC Webinar Series To mark this milestone, GMS is hosting a live three-part webinar series: “HKC Compliance: What the Maritime Industry Needs to Know” The first session, “From Convention to Transformation”, takes place on June 25, 2025. Register here: https://us06web.zoom.us/webinar/register/9417485435018/WN_kLd2bjyvRxuaO3ZnZ1o3jg Join global maritime leaders, policymakers, and industry stakeholders as they discuss HKC implementation, legal conflicts with Basel, and the future of ship recycling. Stay updated on future episodes by subscribing to the GMS Podcast and following GMS on LinkedIn.
What's in the night sky this June? Royal Observatory Greenwich astronomers Catherine and Imo talk through some of this month's must-see cosmic objects in this podcast. Also discussed are this month's cosmic news stories. They talk about a new JWST image of the galaxy cluster Abell S1063 and a potential dwarf planet discovery! Join us on X at the start of the month to be part of the conversation.
SJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:Colonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyThe Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyGet 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comShannon's Top Headlines May 29, 2025:Florida Made Gold Legal Tender. No, You're Not Buying Gas with Doubloons — But You Are Watching a New Economy Take Shape. https://substack.com/home/post/p-164635025THE MAHA COMMISSION REPORT'S SURPRISING REVEAL: https://rayfloreslaw.substack.com/p/the-maha-commission-reports-surprising?utm_source=share&utm_medium=android&r=uaapz&triedRedirect=trueTate brothers charged with rape and trafficking in the U.K. https://www.cbc.ca/news/entertainment/tate-brothers-charges-britain-1.7546768Trump Administration Moves To Eliminate Liability For Big Ag, Big Chem & Big Food: https://www.cbc.ca/news/entertainment/tate-brothers-charges-britain-1.7546768This is big, this is HUGE … and it is NOT symbolic.“This is structural. It opens the legal and logistical door to something the Washington establishment fears more than rising interest rates: State Sovereignty with a capital "S" and a gold-backed bank account. What lies behind this move isn't nostalgia—it's strategic federalism, rooted in our founding framework and quietly laying the tracks for a State Sovereign Bank.” ~@croakycaiman(By the way, I know I'm a broken record but seriously, I recommend that you run (not walk) to your phone and call Colonial Metals Group to secure your retirement savings with a gold backed IRA. I have been talking about this for ages and IMO it's not too late. Many analysts report we are still in the VERY early stages of exponential growth in values. Go to www.colonialmetalsgroup.com/JOY to learn more and make sure you tell them I sent you.)OK back to the story …In many ways Ron DeSantis is the great illuminator.By his very existence as Florida Governor, time and again he proves that all the elaborate excuses Trump and Republicans cook up in DC to explain why they cannot achieve ANY freedom oriented, fiscally responsible or remotely conservative policy outcomes are FALSE.You can't win elections on conservative social issues: FALSEYou can't win the female vote with pro-life policies: FASLEThe can close the border: FALSEYou can't take on the LGBTQ bullies and win: FALSEYou can't balance the budget: FALSEYou can't run budget surpluses: FALSEYou can't cut spending: FALSEYou can't recommend against vaccines: FALSEDeSantis has proven the K Street PR teams wrong EVERY time on nearly every issue and once again he leads from the state level in one of the most impactful moves to date, a return to the Constitutional framework with a return to gold and silver as legal tender.This solidifies strength of gold and long term stability plus massive GROWTH in value. And finally, it's the beginning of a REAL conversation about real solutions. I am not at all surprise that it happened from the bottom up.We discuss this and more TODAY on the SJ Show!Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are joined by Chris Trump to talk about natural farming, diving deep into IMO 1, IMO 2, IMO 3, and more! Learn more about Chris at Biomei Natural Farming Solutions.
JOIN THE VALOR COFFEE COMMUNITY – Courses, Exclusive Videos, PDFs, Spreadsheets and more: https://community.valor.coffee?utm_source=spotify&utm_campaign=ep143Thanks for listening, following/subscribing, giving us a good review, and sharing with your friends on social media. It goes a long way!We've heard it all—baristas don't trust their owners, owners feel misunderstood, and coffee shop culture feels broken. In this episode, we unpack the real reasons why baristas and owners feel disconnected and how to build bridges instead of barriers. We reflect on our own missteps, share stories from cafes across the country, and offer actionable insights into cultivating trust, leadership, and clarity. We also sip on a delicious cup from Cathedral Coffee and chat about expanding our HQ and dialing in better coffee brewing processes. If you're a cafe owner or barista looking to strengthen your culture, this one's for you.*If you purchase something through one of our links, we may be entitled to a share of the sale*Buy Valor Coffee: https://valor.coffee/shop?utm_source=spotify&utm_campaign=ep143Watch on Youtube: https://youtube.com/valorcoffee16Want to become a Wholesale Partner? Email us at wholesale@valor.coffee to set up an account!Want to send us coffee? Have a question you want to answer on the show? Send us an email to info@valor.coffeeWe're partnered with Clive to bring you sweet deal at a discounted rate! Use Discount Code VALOR5 at checkout for 5% off Mahlkonig, Anfim and Eureka products!Shop Clive products here: https://clivecoffee.com?sca_ref=5315485.6axWuRlcErWant to get your business in front of more people? We partnered with Local Eyes Growth to grow our business through SEO and the results have been incredible. Local Eyes is offering a FREE backlink ($300 value) to Valor Coffee Podcast listeners who partner through our exclusive link. Visit https://localeyesgrowth.com/valor to get the ball rolling!Follow the Valor Coffee Podcast on Instagram: http://instagram.com/valorcoffeepodFollow Valor on Instagram: http://instagram.com/valor.coffeeSubscribe to Riley's YouTube Channel: https://youtube.com/@rileywestbrookFollow Riley: https://instagram.com/rileywestbrookFollow Ross: https://instagram.com/rosswaltersFollow Ethan's Parody Account: https://instagram.com/ethanrivers77700:00:00 We back00:02:12 That was my cold open 00:02:41 Intro II (kinda mid IMO) 00:05:59 Coffee of the day 00:10:59 Hot Topic 00:13:52 For Owners 00:25:43 Hypocrisy 00:29:22 Under Promise - Over Deliver 00:32:06 Let's get PRACTICAL 00:36:03 Owner Absence v.s. Owner Availability 00:37:02 Lack of Clarity In the Job Description 00:45:15 Tolerating Toxicity 00:50:24 The Pay Gap (DUH DUH DUH)
First episode of the summer! some great albums out right now, and so much newness to share. Thanks for being part of the worldwide D&B movement. New music from: Lynx, Makoto, Winslow, Science of Man. London Elektricity, Gentleman's Dub Club, Zero T, Jamie Rodigan, Technimatic. Lenzman, Degs, Redeyes, Royalston, Pola + Bryson, Riot Jazz, Monroe, Sustance, Dogger, Mindstate, Isaac Maya, Imo:lu, Unglued, The Sauce, Goddard, Alien Perfect. Bruk Rogers, Nixxy Rain, Elk.
First episode of the summer! some great albums out right now, and so much newness to share. Thanks for being part of the worldwide D&B movement. New music from: Lynx, Makoto, Winslow, Science of Man. London Elektricity, Gentleman's Dub Club, Zero T, Jamie Rodigan, Technimatic. Lenzman, Degs, Redeyes, Royalston, Pola + Bryson, Riot Jazz, Monroe, Sustance, Dogger, Mindstate, Isaac Maya, Imo:lu, Unglued, The Sauce, Goddard, Alien Perfect. Bruk Rogers, Nixxy Rain, Elk.
IN a market where free trade is under threat and geopolitical tensions are escalating, decisions get deferred, investment gets scaled back and doing nothing starts being passed off as pragmatic stewardship. There's no value in making long-term decisions right now. Or is there? For this week's podcast we want you to put your cynicism on hold and let our editor-in-chief Richard Meade pitch you the optimist's view. While other industries' green zeal has withered, shipping has found itself in the unexpected, and slightly uncomfortable position of being a climate leader, rather than a laggard. Even with some of the key details (reward factors, green classifications) still far off, there is an optimist case to assert that shipping actually now has a clear direction of travel when it comes to decarbonisation investment. If the IMO's target of a 65% cut in fuel GHG intensity by 2040 is to be achieved, a fuel revolution is the only option. The rules don't yet tell us how to do that. But cutting carbon intensity by that much is only really possible with a few ways, which brings us to synthetic, green e-fuels. A longer, slower transition leaves time to solve practical problems, and to explore technologies like nuclear. Shipowners have time to work out with some degree of confidence how far they can move ahead with what they have now. They know LNG-fuelled vessels look good in the early years, but ammonia-fuelled orders look better beyond 2028. They know they'll have to wait longer for that fuel, since MEPC83 did a poor job of incentivising its production. But that's where the optimism and faith in a long horizon comes in. The necessary greenwashing backlash injected some realism into shipping's sustainability debate and MEPC83 offered the beginnings of some tangible certainties, with the promise of more to come. There is much yet to be clarified, but the case for optimism is worth listening to – and that's what we are offering this week with the resolutely rosey thinkers at the Global Maritime Forum. On this week's edition of the Lloyd's List Podcast you will hear: • Johannah Christensen, CEO, Global Maritime Forum • Jesse Fahnestock, Director of Decarbonisation, Global Maritime Forum • Stephen Fewster, Treasurer, Poseidon Principles and Global Lead Shipping Finance at ING Bank
Hii leo jaridani tunaangazia masuala ya afya, na wakimbizi wa Syria wanaorejea nchini mwao. Makala tukwenda nchini Kenya kumulika ufukaji wa nyuki, na mashinani tunakuletea ujumbe wa Katibu Mkuu wa IMO kuhusu Siku ya Kimataifa ya wanawake mabaharia.Wajumbe kutoka kote duniani wamekusanyika mjini Geneva, Uswisi, kwa ajili ya Mkutano wa 78 wa Baraza la Afya Duniani (WHA78) unaofanyika kuanzia leo Mei 19 hadi 27 Mei mwaka huu.Tangu kuangushwa kwa utawala wa aliyekuwa Rais wa Syria Bashar al Assad aliyekuwa madarakani kwa zaidi ya muongo mmoja, wananchi wa Syria wamekuwa wakimiminika kurejea nchini mwao ambapo takwimu za sasa zinaonesha zaidi ya Wasyria 500,000 wamerejea kutoka nchi jirani. Mmoja wa waliorejea ni Babu Jassim na Leah Mushi anatuletea simulizi yake.Katika makala tunaelekea Kajiado nchini Kenya, ambako juhudi za utunzaji mazingira kupitia mradi wa ufugaji wa nyuki unaofadhiliwa na shirika la misaada la Marekani USAID kwa kushirikiana na idara ya misitu ya Kenya KFS hazichangii tu katika kukuza uchumi wa jamii, bali pia kulinda mazingira. Kupitia Makala hii iliyoandaliwa na Sharon Jebichii, Bwana Mureithi mmoja wa wanufaika wa mradi huo anaanza kwa kueleza mafanikio yao.Nakatika mashinani, fursa ni yake Arsenio Dominguez, Katibu Mkuu wa Shirika la Umoja wa Mataifa la Usafirishaji Majini, IMO akitoa ujumbe wa ujumuishaji na usawa wa kijinsia wakati wa maadhimisho ya Siku ya Kimataifa ya wanawake mabaharia ambayo huadhimishwa tarehe 18 mwezi Mei kila mwaka.Mwenyeji wako ni Assumpta Massoi, karibu!
Recently, Glennon and Abby had the pleasure of being guests on a new podcast from our dear friend Michelle Obama, called IMO. You know on WCDHT, we have insightful conversations that give fresh perspectives, uplift you and leave you feeling more fulfilled. And on IMO, Michelle and her big brother Craig Robinson bring candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Each week, they're joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. In this episode, Abby and Glennon join to help an IMO listener figure out priorities when deciding where to move her young family. Glennon discusses why she moved her family seven times, and, as the “bonus parent,” Abby shares what she thinks is most important to their kids' happiness (hint: It's not unlimited cake-pops, though she's tried). Plus, Michelle and Craig share their own stories of uprooting families for careers—including a very strange move to a big house in Washington, DC. You can find more episodes of IMO at https://lnk.to/imomichellecraigGD To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this encore episode, we detail the pathophysiology of intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions and overlap. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO - Discussion of overlap 2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea - Methane and intestinal transit- Bloating, abdominal discomfort, constipation - Associated with irritable bowel syndrome with constipation (IBS-C) 3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating - Different forms of SIBO can coexist 6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea 7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions - Gastric acid, digestion and antimicrobial defense 9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release 10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation 11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption 12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility - Intestinal motility and ENS function in microbial homeostasis - Hydrogen sulfide as a gasotransmitterGet Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
Shipping Podcast - listen to the maritime professionals in the world of shipping
Happy International Day for Women in Maritime 2025! Lena is at the IMO to celebrate the International Day for Women in Maritime and attend the IMO Gender Equality Award Ceremony. The International Day for Women in Maritime has been celebrated globally on May 18th every year since 2019. This year, the International Maritime Organisation is conducting a Symposium on the theme An Ocean of Opportunities for Women. Of course, the highlight of the day will be the IMO Gender Equality Award, which this year goes to maritime entrepreneur Karin Orsel, co-founder and CEO of the MF Shipping Group. Join me in celebrating all women in the maritime industry, use the hashtag #WomenInMaritimeDay Thank you for listening!
Author Glennon Doyle and superstar soccer legend Abby Wambach sit down to give advice about what an IMO listener should prioritize while figuring out where to move her young family. Glennon shares why she moved her family seven times, and, as the “bonus parent,” Abby discusses what she thinks is most important to their kids' and family's happiness (hint: It's not unlimited cake-pops, though she's tried). Craig and Michelle discuss their own stories of uprooting families for careers—including a very strange move to a big house in Washington, DC. Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This was a fun one…kinda packed with info and fun!We are trying some new “segments” to break the show up a little! Please let me know how you like it.Key Highlights - Skechers sold for $11BAthlete vs Influencer?!? • I shared my thoughts on why brands should use both • also kicked it about what creators “should” IMO aim to buildSuperfeetSanya Richards-RossAnd more!
On this special live episode of IMO, Michelle sits down with Tina Knowles to launch her new book Matriarch. Tina goes deep on the values she learned from her childhood, how she shepherded her daughters through their iconic careers, and what she's learned about being a mother. Learn more about Matriarch here: https://www.penguinrandomhouse.com/books/729803/matriarch-oprahs-book-club-by-tina-knowles/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode, Michelle and Craig open up about how they've managed grieving their beloved mother, Marian Robinson. An IMO listener asks Michelle and Craig for help in navigating painful family dynamics after losing her dad. Michelle and Craig share how their parents helped them manage grief from a very young age, and offer advice to the listener for finding meaning and connection after significant loss. Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are BACK with an all new episode! Kicking this season off, Former First Lady Michelle Obama and her older brother Craig Robinson join the podcast. From play dates to parent teacher conferences, Michelle dishes on parenting in the White House and keeping your kids out of Page Six. They share how you can tell a lot about a person by how they play sports, how Craig was the first to support Barack Obama's run for president, and we learn first hand what their new podcast IMO is all about!
Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former college basketball coach turned executive, to open up about everything from Trump's inauguration to marriage challenges, grief, and rediscovering her purpose. Widely regarded as one of today's most influential voices on leadership, identity, and social progress, Michelle offers a rare, intimate look at her personal journey. Together, they discuss: How their parents instilled empathy, discipline, and resilience growing up amid racial tension. Michelle's journey through elite schools and corporate law, driven by a need to tick society's boxes. The evolution of Michelle and Barack's relationship, from colleagues to lifelong partners. Fertility struggles, parenting tips, and what it really takes to sustain a long-term marriage. Navigating life in the White House, grief, personal boundaries, and rediscovering her true calling. 00:00 Intro 02:11 Michelle and Craig's Childhood 04:48 Values Learned from Their Parents 08:45 Michelle Skipping Second Grade 12:16 The Role of Race in Their Childhood 15:19 What "White Flight" Means 17:01 Coping with Racism 20:55 Overcoming Being Underestimated 26:33 Michelle's Search for Identity 30:20 Meeting Barack 31:59 Introducing Barack to the Family 33:48 Why Michelle Initially Rejected Barack 37:28 Michelle's Career Change: Pursuing Joy 40:52 Relationship with Barack 44:56 Going to Counseling with Barack 49:34 Pregnancy Struggles 56:27 Hardest Moments in Their Marriage 57:31 Barack Obama Runs for Public Office 01:03:28 What I Should Have Said to Barack 01:07:11 Being the First Black First Lady and Facing Scrutiny 01:14:09 Reflections on a Sad Time 01:15:17 Remembering Your Mother 01:16:53 The Death of Your Mother 01:18:36 Processing the Grief 01:20:41 Not Attending Trump's Inauguration Listen to Michelle & Craig's new podcast IMO: https://bit.ly/3YnxIUg Follow Michelle: Instagram - https://bit.ly/3Ymxs7W Twitter - https://bit.ly/4cYXiVC Follow Craig: Instagram - https://bit.ly/4lThkVB Twitter - https://bit.ly/4lTGJ1f You can purchase Michelle's book, ‘Overcoming: A Workbook', here: https://amzn.to/4jTqcsi (UK) / https://amzn.to/3SbbelM (US) 100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-megaphone The 1% Diary is back - limited time only: https://bit.ly/1-Diary-Megaphone-ad-r… The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates: https://bit.ly/diary-of-a-ceo-yt Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Airalo - https://try.airalo.com/TheDiaryOfACEO with code DOAC3Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Legendary entertainers Damon and Marlon Wayans join the pod as IMO's first sibling guests! They share hilarious stories from their childhood, open up about working together as an entertainment family, and share wisdom about raising children through challenges.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Actress, director, producer and businesswoman Tracee Ellis Ross joins IMO to answer a listener question from a man who has been unlucky in love but wants a partner and family. Tracee discusses how she learned to embrace being single for much of her adult life, why she feels ready to date again, and shares her dating checklist. Plus, Craig offers his thoughts on what men are looking for in their dating lives.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.