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The gold standard, revisiting Breaking Bad, talking frogs, and godly country songs… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS PONCHO: Go to https://ponchooutdoors.com/netpositive for $10 OFF and free shipping on your first order HELLO FRESH: Get 10 FREE MEALS AND A HIGH-PROTEIN ITEM FOR LIFE with promo code NETPOSITIVE10FM at https://hellofresh.com/NETPOSITIVE10FM MOSH: Save 20% off plus FREE shipping on the Best-Sellers Trial Pack at https://moshlife.com/NETPOSITIVE GLORIFY: Get a 14 day free trial when you visit https://glorify-app.com/netpositive ----- PRODUCED BY: Alex Lagos / Lagos Creative
Ethel Baker, CSB, from Buffalo, New York and Boston, Massachusetts, USAYou can read Ethel's article in the Christian Science Sentinel. Listen to The Monitor Daily Podcast, as well as a wide range of other audio content, at christianscience.com/audio.
Fixer-uppers are one of the best ways to buy below market value in today's high-cost housing market. In this episode, we highlight the top cities for renovation opportunities based on a new Mad City study—covering affordability, market growth, and flipping potential. From St. Louis to Buffalo, find out where sweat equity still pays and how to choose the right market for your next investment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Attorneys John Flaherty and James Myers on latest pushback in Buffalo Catholic Diocese abuse settlement payments full 276 Wed, 30 Jul 2025 08:16:00 +0000 MgstDHJRebClAJPOXNm0Ms9wMlu2IcRE news & politics,news WBEN Extras news & politics,news Attorneys John Flaherty and James Myers on latest pushback in Buffalo Catholic Diocese abuse settlement payments Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False
Fillmore District Councilman Mitch Nowakowski speaks on the city's ongoing lawsuit over the lack of fluoride in the drinking water full 226 Wed, 30 Jul 2025 08:30:00 +0000 IGQZyG1c6UCZlOPrUEFbQXzh3kedM0PT buffalo,news,wben,drinking water,mitch nowakowski,fluoride WBEN Extras buffalo,news,wben,drinking water,mitch nowakowski,fluoride Fillmore District Councilman Mitch Nowakowski speaks on the city's ongoing lawsuit over the lack of fluoride in the drinking water Archive of various reports and news events 2024 © 2021 Audacy, Inc. News
Attorney Robert Corp with the latest on the lawsuit against the City of Buffalo for a lack of fluoride in the drinking water full 409 Wed, 30 Jul 2025 08:30:00 +0000 3CjKcEsju6IbtcdqYJu6y77bbizn6ljN buffalo,news,wben,drinking water,fluoride,robert corp WBEN Extras buffalo,news,wben,drinking water,fluoride,robert corp Attorney Robert Corp with the latest on the lawsuit against the City of Buffalo for a lack of fluoride in the drinking water Archive of various reports and news events 2024 © 2021 Audacy, Inc. News Fals
Buffalo Sabres and KeyBank celebrate the naming rights extension of KeyBank Center in Downtown Buffalo full 1485 Wed, 30 Jul 2025 14:00:00 +0000 kcIqb7NV8OXuPTfEUtX0wzaR05L3dVH6 buffalo sabres,buffalo,news,keybank center,wben,terry pegula,mark poloncarz,chris scanlon WBEN Extras buffalo sabres,buffalo,news,keybank center,wben,terry pegula,mark poloncarz,chris scanlon Buffalo Sabres and KeyBank celebrate the naming rights extension of KeyBank Center in Downtown Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False
Erie County Executive Mark Poloncarz discusses the future of KeyBank Center in Downtown Buffalo, including a new lease agreement, renovations and more full 875 Wed, 30 Jul 2025 14:30:00 +0000 jY0dTpb6rLSrqzfJ5qNKmMjJxiZRQzDs buffalo bills,buffalo sabres,buffalo,news,keybank center,wben,highmark stadium,mark poloncarz WBEN Extras buffalo bills,buffalo sabres,buffalo,news,keybank center,wben,highmark stadium,mark poloncarz Erie County Executive Mark Poloncarz discusses the future of KeyBank Center in Downtown Buffalo, including a new lease agreement, renovations and more Archive of various reports and news events 2024 © 2021 Audacy, Inc. News
KeyBank Buffalo Market President, Mike McMahon on the new naming rights extension for KeyBank Center in Downtown Buffalo full 135 Wed, 30 Jul 2025 14:45:00 +0000 qkx0QFryn5hmBeG3l0CfdD3aqXpd158k buffalo,news,keybank center,wben,keybank WBEN Extras buffalo,news,keybank center,wben,keybank KeyBank Buffalo Market President, Mike McMahon on the new naming rights extension for KeyBank Center in Downtown Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False
Sabres COO Pete Guelli discusses the future of KeyBank Center in Downtown Buffalo, including a new lease agreement, renovations and more full 585 Wed, 30 Jul 2025 15:00:00 +0000 OtBSp1Ssr5Wyx2O47NEdPTzjw0qwNskA hockey,nhl,buffalo sabres,buffalo,news,keybank center,wben,pete guelli WBEN Extras hockey,nhl,buffalo sabres,buffalo,news,keybank center,wben,pete guelli Sabres COO Pete Guelli discusses the future of KeyBank Center in Downtown Buffalo, including a new lease agreement, renovations and more Archive of various reports and news events 2024 © 2021 Audacy, Inc. News
News; birthdays/events; do you get embarrassed easily? do you cringe when others get embarrassed?; word of the day. News; game: songs featuring the piano; have ever been injured putting on your clothes?; are we or are we not supposed to put ketchup on hot dogs? News; game: just over $1,000 pyramid; do you want your car to be your "third workspace"? women spend 2.5 years of their life getting ready...men don't seem to but 2.5 seconds of thought into their appearance...but a new men's style report says they should. News; game: lyric redemption game; we need to getaway...even if it's just a staycation; "goodbye/fun facts....national chicken wing day...aka buffalo wings, hot wings, or just wings....we love em!! The wingette, the drum, sauces or dry rubs...each of us eats between 100 and 300 of 'em per year! The World Record for the most chicken wings eaten is 444-in just 26 minutes! According to the National Chicken Council in the USA, deep fried chicken wings are not a new thing. They have been part of southern cooking for generations. However, the idea for cooking the wings in a spicy hot sauce came about in 1964, bar co-owner, Teresa Belissimo, was trying to make a late night snack for her son and his friends at Anchor Bar in Buffalo, New York. Beyond the usual sauces, some restaurants offer dessert wings, like chocolate-drizzled or cinnamon sugar-dusted varieties....and vegan and vegetarian wings have gained popularity, made from ingredients like cauliflower, seitan, or jackfruit.
Lisa takes her shoes off with Rick. Don't believe me? Hahahaha oooooookay...
Hour Three- Will the Bills have a back up plan if Max is out for the year? full 2380 Tue, 29 Jul 2025 22:55:00 +0000 FA5z49nH4zLy9WDdZzNn0YPcXpGYEopT sports Schopp and Bulldog sports Hour Three- Will the Bills have a back up plan if Max is out for the year? Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amp
Hour Two- Jim Lampley Interview full 1990 Tue, 29 Jul 2025 22:46:00 +0000 fgOvad9LWTrZAtm17FyxmdU1e6hDXQxL sports Schopp and Bulldog sports Hour Two- Jim Lampley Interview Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%
07-29 Full Show- The Bills Injury Bug started early full 8300 Tue, 29 Jul 2025 23:00:00 +0000 20Y3hnAA9Vpq77eG4f7HOkond3QAuCR3 sports Schopp and Bulldog sports 07-29 Full Show- The Bills Injury Bug started early Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fe
Will Russell Wilson make the HOF? full 747 Tue, 29 Jul 2025 22:24:38 +0000 84yh5Lpn7yeBJYSZMCzzkmDQsWA7DSAx sports Schopp and Bulldog sports Will Russell Wilson make the HOF? Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2
Max Hairston might be down long term. full 1388 Tue, 29 Jul 2025 20:58:06 +0000 kAiQFkxcS8J1Wxo8F6LtIn3dzd9dpxbV sports Schopp and Bulldog sports Max Hairston might be down long term. Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%
Best Bills WR to draft in fantasy full 828 Tue, 29 Jul 2025 21:16:53 +0000 mwegJ9CXA7kIy131B2wxrpW92luG3cwg sports Schopp and Bulldog sports Best Bills WR to draft in fantasy Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2
Hour One- Max Hairston goes down at camp full 2217 Tue, 29 Jul 2025 22:45:00 +0000 vbPO6O24Levv9mkA2MMRz1ZMPBD5dD9Z sports Schopp and Bulldog sports Hour One- Max Hairston goes down at camp Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=htt
How much will the Bills miss Hairston if he is out long term full 1297 Tue, 29 Jul 2025 22:22:32 +0000 2bHnUJdz5Z2JdHJXHiyYahWtA05J80Qy nfl,sports Schopp and Bulldog nfl,sports How much will the Bills miss Hairston if he is out long term Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasti
After shamelessly stealing the topic from Joe Beamer, we talk about the proposed expansion of the Metro Rail out to UB North Campus. The project probably wouldn't be completed until 2032 at the earliest, and would cost upwards of $1 billion, not even figuring in the inevitable cost overruns. Even if you're a fan of public transit, is this even worth it?
Shortly after 1 p.m. Tuesday, a pedestrian was injured after being struck in the head by a brick that is believed to have fallen fro around the 13th floor of the Liberty Building in downtown Buffalo. WBEn's Brayton Wilson was on the scene and joined the program to provide the latest info on that.
Send us a textHey Pickles!We hope this finds you well!This week in our Y Files, where we tell stories of strange and unusual news in the world of animals & veganism, we look into a strange case of animal smuggling involving a Mexican border crossing and a Volkswagen Pissat.In our Noteworthy segment, in an unsurprising move, Republicans mount fight against animal welfare laws in California.Here's a link to the article we reference: https://rollcall.com/2025/07/23/republicans-ready-assault-on-california-animal-welfare-law/And, in Our Main Topic, California is now being sued by the Trump administration over egg prices and what they are calling unnecessary animal cruelty legislation.Here's a link to the article: https://www.dailynews.com/2025/07/11/trump-lawsuit-california-egg-prices/Our Featured restaurant in this week's Assignment Restaurant SOS is Buffalo's V Spot!We'll tell you all about this vegan sports bar themed eatery, and we take look at their amazing menu!We have a new Listener Shout Out, and plenty of our usual mayhem. Thanks so much for listening to the show!Much love, Sam & Christine Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
BUFFALO, NY - July 29, 2025 – A new #research paper was #published in Volume 16 of Oncotarget on July 25, 2025, titled “Comprehensive genomic profiling of over 10,000 advanced solid tumors.” In this study, led by Jean-Paul De La O from Exact Sciences Corporation, researchers analyzed data from over 10,000 solid tumor samples from patients with advanced cancer and found that more than 90 percent contained genetic changes that could guide treatment. This work demonstrates the growing impact of large-scale tumor DNA and RNA testing on patient care. The researchers retrospectively analyzed OncoExTra assay information for 31 types of cancer, including breast, colorectal, prostate, lung, and ovarian cancers. Their analysis revealed that nearly a third of patients had alterations associated with approved drugs for their specific cancer, while another third had changes linked to therapies approved for other cancers. These results show that detailed genetic profiling could expand treatment choices. “Biomarkers associated with on- or off-label FDA-approved therapies were detected in 29.2% and 28.0% of samples, respectively.” Another relevant discovery was that many important mutations occurred at very low levels, which are often missed by simpler tests. By using a broad and highly sensitive approach, the scientists were able to identify these rare mutations. They also reported that 7.5 percent of samples carried gene fusions, unusual genetic events that can drive cancer growth. Such findings can be critical in selecting therapies that specifically target these abnormalities. The study also highlighted the value of RNA sequencing in detecting fusion events that traditional DNA tests might miss. Prostate cancer and certain sarcomas showed particularly high rates of these fusion alterations. This type of information can refine cancer diagnosis and improve therapy planning. In addition, the researchers identified changes in several major cancer-related pathways, including those that control cell growth, DNA repair, and immune system response. Alterations in these pathways can point to newer treatment options, such as immunotherapy or drugs designed to block specific cell signals. Overall, this study shows that comprehensive genomic profiling can guide more personalized cancer care by identifying mutations, gene fusions, and other molecular patterns. Advanced testing methods like the OncoExTra assay reveal treatment opportunities even in advanced cancers, ensuring that subtle but important genetic changes are detected. DOI - https://doi.org/10.18632/oncotarget.28757 Correspondence to - Jean-Paul De La O - jdelao@exactsciences.com Video short - https://www.youtube.com/watch?v=awiRhDfiMTE Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28757 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, solid tumors, comprehensive genomic profiling, matched therapy, gene fusions, limit of detection To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM
Get in touch with Coach Sher! Hey Running Friends!I share the harrowing experience of being hit by a car while running on a sidewalk two years ago and my ongoing journey to recovery both physically and mentally.If running is something you truly have passion for, seek out every avenue to keep it in your life after setbacks. The people who can help you get back to what you love - doctors, physical therapists, counselors - are worth investing in.If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.I am also a Personal Trainer, and offer virtual training as well, in addition to Nutrition Coaching. Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here.If you have any running-related questions, please send an email to sherry@wrinkledrunner.com…I answer every one.
07-29 Buffalo Common Council Legislation Committee meeting full 1029 Tue, 29 Jul 2025 17:00:00 +0000 vYeGwkM8V6nm3AympEt0nEUffvTWjCng buffalo,news,wben,buffalo common council WBEN Extras buffalo,news,wben,buffalo common council 07-29 Buffalo Common Council Legislation Committee meeting Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting
Fillmore District Councilman Mitch Nowakowski speaks more on the proposed training facility for Buffalo Police in the Broadway-Fillmore neighborhood full 553 Tue, 29 Jul 2025 17:30:00 +0000 SFYyoHclczRK7FeIkAmfMlUvQDEYihZm buffalo,news,wben,buffalo common council,mitch nowakowski WBEN Extras buffalo,news,wben,buffalo common council,mitch nowakowski Fillmore District Councilman Mitch Nowakowski speaks more on the proposed training facility for Buffalo Police in the Broadway-Fillmore neighborhood Archive of various reports and news events 2024 © 2021 Audacy, Inc. News
Welcome back to Your World of Creativity, the podcast where we explore the intersection of imagination and innovation across industries and disciplines.Today, we're talking music, creativity, and collaboration with the genre-defying band, The Empty Pockets. This Chicago-based quartet has backed legends like Kenny Loggins and Al Stewart, topped the Billboard Blues charts—twice—and brought their folksy Midwestern rock-blues blend to stadiums and stages around the world. Their latest release is a Live in Buffalo album just outJoining us today are Josh Solomon, Erika Brett, Nate Bellon, and Adam Balasco—the musical family behind The Empty Pockets.josh 's Website @theemptypockets on Instagram josh 's Facebook page josh on YouTube 1: Genre-Bending IdentityYou've been described as everything from Americana to Chicago-style yacht rock—with a side of blues and soul. How do you describe your sound? And how has your style evolved across the years and albums? What do you think it is about your sound that resonates across such a wide audience—from MLB stadiums to blues charts?2: Life on the Road + CollaborationYou've toured with iconic artists. How have those collaborations shaped your sound or songwriting process? What's it like writing and performing as a group with such tight chemistry? Is there a secret to staying creatively in sync? Touring this summer with Al Stewart.3: Inside Gotta Find the MoonYour latest #1 album Gotta Find the Moon was recorded with a unique, ‘one-room' process—much of it at Abbey Road Studios. What was that experience like, and how did it influence the vibe of the record? You've mentioned tributes to family, political inspiration, and even puns—how personal do these songs get, and how do you balance the intimate with the universal?4: Performance Moments + Live MagicYour latest release Live in Buffalo album captures that spontaneous, road-tested energy. What's the difference between your studio work and your live shows—and do you have a favorite on-stage memory that captures your creative spark? How does adding collaborators like jazz saxophonist Elliot Scozzaro or guitarists from Marbin and Vulfpeck elevate your performances?5: Creativity in MotionYou've made your own creative lane, and done it as an independent band. What advice would you give to other creatives—musicians or otherwise—about building a lasting, authentic career in today's world? What's next for The Empty Pockets? Any new directions, surprises, or dream collaborations coming up?Josh, Erika, Nate, Adam—thank you so much for sharing your creativity and stories with us today. Your passion and joy for music is contagious.And thanks to our sponsor, White Cloud Coffee Roasters—listeners can get 10% off their first order at WhiteCloudCoffee.com with the code CREATIVITY at checkout.Until next time, keep creating, keep sharing your light—and be sure to subscribe, rate, and review Your World of Creativity wherever you listen to podcasts. I'm Mark Stinson. See you next time!The Empty Pockets' versatile pedigree backing up renowned 70's artists like Al Stewart,...
In the late 18th century, tens of millions of buffalo lived in North America. By the mid-1880s, they were on the brink of extinction. For the white settlers who sought to “conquer” the American west, and the Native people whose way of life depended on them, the plight of the American Buffalo was more than a story of one species of animal. As Dayton Duncan writes in the prologue of his new book Blood Memory, the buffalo has “emerged as an embodiment of the nation's contradictory relationship with the natural world: venerated and mercilessly destroyed, a symbol of both a romanticized frontier and the callous conquest of a continent.” In this episode, Dayton joins us for a conversation about the Buffalo (aka American Bison) and how the story of one animal can tell us so much about American history. Dayton Duncan is an Emmy award-winning writer whose most recent collaborations with filmmaker Ken Burns are the book Blood Memory: The Tragic Decline and Improbable Resurrection of the American Buffalo (Alfred A. Knopf, 2023)and the new documentary The American Buffalo (2023) which is available right now at pbs.org. If you enjoyed this episode, check out our previous conversation with Dayton Duncan in RTN #229 on Benjamin Franklin. This episode originally aired as episode 285 on October 2, 2023. This rebroadcast was edited by Ben Sawyer.
Hour Three- Christian Benford is showing why he's a top Corner in the NFL full 2000 Mon, 28 Jul 2025 22:58:57 +0000 1zuAaAgBSch7FWkF8ixyDT4nh8VsEeMQ sports Schopp and Bulldog sports Hour Three- Christian Benford is showing why he's a top Corner in the NFL Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.ampe
Hour Two- State of the NY Jets and AFC East full 2096 Mon, 28 Jul 2025 22:45:00 +0000 BADgzc09ff0FLqxZUWBA8ovheOGZSyDu sports Schopp and Bulldog sports Hour Two- State of the NY Jets and AFC East Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=
Is Atlanta going to be good this year? full 968 Mon, 28 Jul 2025 21:27:30 +0000 VVqqSLO6tIlxDXAnieXBq9Q6VNWlCUsn sports Schopp and Bulldog sports Is Atlanta going to be good this year? Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
07-28 Full Show- Biggest Storylines from Day 5 of Training Camp full 8524 Mon, 28 Jul 2025 23:00:00 +0000 zJL1YVCXCFZyzYog82GXcZ4Dw2rQgMD3 sports Schopp and Bulldog sports 07-28 Full Show- Biggest Storylines from Day 5 of Training Camp Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodca
Looking at Christian Benford matchups this year full 612 Mon, 28 Jul 2025 22:20:11 +0000 0tnl6jghWk2jrqKSe5PSA5eyx1kX0ykT nfl,buffalo bills,buffalo,sports Schopp and Bulldog nfl,buffalo bills,buffalo,sports Looking at Christian Benford matchups this year Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l
Hour One- Buffalo Bills Injury Updates full 2381 Mon, 28 Jul 2025 22:40:00 +0000 wwV8rlIestOcqeGecxQXw51Qye8EWv39 sports Schopp and Bulldog sports Hour One- Buffalo Bills Injury Updates Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
Gambling scandals in the MLB and NBA full 730 Mon, 28 Jul 2025 21:37:28 +0000 QqMdC34KWNE3ZUrwqmvlEUerz3NLnZai sports Schopp and Bulldog sports Gambling scandals in the MLB and NBA Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3
From 'It's Always Gameday In Buffalo' (subscribe here): Busy few days for Matt & Sal! Today, they recorded live from WeTheHobby in Rochester talking about the latest camp news and the fun world of sports card breaking. A few guest appearances including fellow card breaker aficionado, Sal's son, Max! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
From 'It's Always Gameday In Buffalo' (subscribe here): Busy few days for Matt & Sal! Today, they recorded live from WeTheHobby in Rochester talking about the latest camp news and the fun world of sports card breaking. A few guest appearances including fellow card breaker aficionado, Sal's son, Max! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Matt discusses the Bills with Jeremy White of WGR in Buffalo, the Broncos with Nick Rothschild of KMGH in Denver, and history in Major League Baseball from over the weekend! Follow Matt on X @Bluto51 and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
In this episode, we listen to words of fury, as portrayed in Sangam Literary work, Aganaanooru 46, penned by Alloor Nanmullaiyaar. Set amidst the lotus-blooming fields of the 'Marutham' or 'Farmlands landscape', the verse echoes a refusal to the man's attempt at appeasement.
Send us a textWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show will be releasing every Friday with the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Bob) and Dynasty DNA team member Noah Hutchinson (AKA SLIM)! In this episode we breakdown the AFC East as a Division ahead of the 2025 season! We talk things such as how Drake Maye will perform in year 2 are we more in or out on him long term! We also discuss can Justin Fields help produce Garrett Wilson's best season with the Jets! Lastly, what's Dalton Kincaid's true ceiling in Buffalo? It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins this offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / XNoah Hutchinson Noah Hutchinson (@12thmanfantasy1) / X
BUFFALO, NY — July 28, 2025 — A new #research paper was #published in Aging (Aging-US) Volume 17, Issue 6, on June 13, 2025, titled “Development of a novel transcriptomic measure of aging: Transcriptomic Mortality-risk Age (TraMA).” In this study, led by Eric T. Klopack from the University of Southern California, researchers created a new RNA-based aging measure that predicts health risks and mortality. This measure, called Transcriptomic Mortality-risk Age (TraMA), uses gene expression data to estimate a person's biological aging. This finding offers a new and potentially more accurate way to track aging and understand health risks, especially for older adults. Aging is a complex biological process that affects multiple systems in the body and increases the risk of disease and death. Scientists have long looked for reliable ways to measure biological aging. While DNA methylation and blood biomarkers are commonly used, this study focused on RNA—a molecule that reflects gene activity. By analyzing RNA sequencing data from nearly 4,000 U.S. adults aged 50 and older, the team developed TraMA to predict the probability of dying within four years. TraMA proved to be a strong and independent predictor of early death, multiple chronic diseases, poor cognitive function, and difficulties with daily activities. It was also tested in another large group of long-lived families and in several smaller datasets from patients with conditions like diabetes, sepsis, and cancer. The results confirmed the tool's usefulness across different populations and health conditions. “TraMA was also externally validated in the Long Life Family Study and several publicly available datasets.” Unlike earlier RNA-based aging measures, which were often built using small or non-representative samples, TraMA was developed using modern RNA sequencing technology results and a nationally representative dataset. This increases its reliability and potential for broad public health applications. The tool also demonstrated unique advantages over popular biological aging measures like GrimAge and PhenoAge, capturing distinct aspects of aging and health decline. Importantly, TraMA tracks biological processes related to inflammation, immune function, and kidney and brain health, systems that play key roles in aging. It was also sensitive to behavioral and socioeconomic factors. For instance, smoking, obesity, and low physical activity were associated with older TraMA scores. TraMA was also sensitive to changes in biological aging. In one study, researchers measured TraMA at two different time points and found that the more recent scores were better at predicting who would die. This suggests that TraMA can track changes in a person's aging as their health evolves. It also performed well in both large-scale surveys and small clinical samples, making it a useful tool in many types of research. By offering a new, accurate, and flexible method for measuring biological aging, TraMA may help researchers better understand how genes, lifestyle, and environment influence aging. This tool opens the door to more precise research on improving health and extending lifespan. DOI - https://doi.org/10.18632/aging.206272 Corresponding author - Eric T. Klopack - klopack@usc.edu Video short - https://www.youtube.com/watch?v=Tl0CApUz8cU Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit our website at https://www.Aging-US.com and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM
Hear from Commanders Will Harris, Frankie Luvu, Ben Sinnott, and Brian Robinson from the early days of training camp, and WGR's Sal Capaccio joins from Buffalo with what Von Miller will bring to the Commanders. Also, Buzz Williams joins Kevin Sheehan for a length chat about Maryland basketball!
Hear from Commanders Will Harris, Frankie Luvu, Ben Sinnott, and Brian Robinson from the early days of training camp, and WGR's Sal Capaccio joins from Buffalo with what Von Miller will bring to the Commanders. Also, Buzz Williams joins Kevin Sheehan for a length chat about Maryland basketball!
A weekly paper that serves the North Buffalo, West Side, and Riverside communities.
Rod Villagomez and Munaf Manji talk NFL fantasy football AFC east position battles. The AFC East may not boast the flashiest fantasy options, but its positional battles could provide league-winning value for savvy managers. Hosts Munaf Manji and Rod Villagomez dissected the division's key situations with a focus on deep-league stashes and late-round upside. In Buffalo, James Cook remains the lead back after averaging 4.9 yards per carry and scoring 18 touchdowns, but Munaf and Rod spotlighted Ray Davis, who logged 478 rushing and 189 receiving yards with six total touchdowns, as the preferred backup over Ty Johnson. The Bills' receiver room also offers intrigue: Khalil Shakir led with 120 targets for 995 yards and four touchdowns, but Keon Coleman, who had 578 yards and four scores as a rookie, was pegged for a breakout as he battles newcomer Joshua Palmer for the WR2 role. For Miami, the tight end room is unsettled after Jonnu Smith's departure, creating opportunities for Darren Waller, Pharaoh Brown or Julian Hill. At receiver, Munaf pushed Nick Westbrook-Akene, who tallied 497 yards and nine touchdowns on 60 targets, as a touchdown-dependent but intriguing flex option over Malik Washington, who managed 223 yards on 36 targets. In New York, the focus shifted to the WR3 battle between veteran Alan Lazard, who had 530 yards and six touchdowns, and rookie Arian Smith, a dynamic Georgia product with 817 collegiate yards and four touchdowns. Both hosts leaned toward Smith for long-term value while framing Justin Fields' season as a redemption tour in a relatively low-pressure environment, making him a viable QB2 with upside. In New England, Ramondre Stevenson's 14 career fumbles, half of which came last season, put him on thin ice, opening the door for rookie Trevion Henderson, a second-round pick from Ohio State, to carve out a meaningful role. Demario Douglas led Patriots receivers with 621 yards, but Munaf identified 6'4” veteran Mac Hollins, who scored five touchdowns last season, as a sneaky red-zone threat and deep sleeper, particularly if Stefon Diggs needs time to recover from his ACL injury. The episode concluded with a shared philosophy: these AFC East names may not headline drafts, but they are exactly the types of players who become early-season waiver-wire priorities. Drafting them late provides a strategic edge, especially in deeper leagues or superflex formats where depth and upside separate contenders from pretenders. As Munaf put it, these are the players “you might as well just pick up and hope for the best.” This breakdown of Buffalo's backfield, Miami's receiving depth, the Jets' WR3 competition, and New England's RB and WR rooms offers actionable insights for managers looking to squeeze value from one of the NFL's less-heralded divisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rod Villagomez and Munaf Manji talk NFL fantasy football AFC east position battles. The AFC East may not boast the flashiest fantasy options, but its positional battles could provide league-winning value for savvy managers. Hosts Munaf Manji and Rod Villagomez dissected the division's key situations with a focus on deep-league stashes and late-round upside. In Buffalo, James Cook remains the lead back after averaging 4.9 yards per carry and scoring 18 touchdowns, but Munaf and Rod spotlighted Ray Davis, who logged 478 rushing and 189 receiving yards with six total touchdowns, as the preferred backup over Ty Johnson. The Bills' receiver room also offers intrigue: Khalil Shakir led with 120 targets for 995 yards and four touchdowns, but Keon Coleman, who had 578 yards and four scores as a rookie, was pegged for a breakout as he battles newcomer Joshua Palmer for the WR2 role. For Miami, the tight end room is unsettled after Jonnu Smith's departure, creating opportunities for Darren Waller, Pharaoh Brown or Julian Hill. At receiver, Munaf pushed Nick Westbrook-Akene, who tallied 497 yards and nine touchdowns on 60 targets, as a touchdown-dependent but intriguing flex option over Malik Washington, who managed 223 yards on 36 targets. In New York, the focus shifted to the WR3 battle between veteran Alan Lazard, who had 530 yards and six touchdowns, and rookie Arian Smith, a dynamic Georgia product with 817 collegiate yards and four touchdowns. Both hosts leaned toward Smith for long-term value while framing Justin Fields' season as a redemption tour in a relatively low-pressure environment, making him a viable QB2 with upside. In New England, Ramondre Stevenson's 14 career fumbles, half of which came last season, put him on thin ice, opening the door for rookie Trevion Henderson, a second-round pick from Ohio State, to carve out a meaningful role. Demario Douglas led Patriots receivers with 621 yards, but Munaf identified 6'4” veteran Mac Hollins, who scored five touchdowns last season, as a sneaky red-zone threat and deep sleeper, particularly if Stefon Diggs needs time to recover from his ACL injury. The episode concluded with a shared philosophy: these AFC East names may not headline drafts, but they are exactly the types of players who become early-season waiver-wire priorities. Drafting them late provides a strategic edge, especially in deeper leagues or superflex formats where depth and upside separate contenders from pretenders. As Munaf put it, these are the players “you might as well just pick up and hope for the best.” This breakdown of Buffalo's backfield, Miami's receiving depth, the Jets' WR3 competition, and New England's RB and WR rooms offers actionable insights for managers looking to squeeze value from one of the NFL's less-heralded divisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Articles and features from the the Community Challenger, a weekly newspaper in Buffalo, NY
Africa's Cape Buffalo, known by those that hunt them as "Black Death," are the most achievable and at the same time most compelling of all dangerous game to pursue. Hunting Black Death must be done properly, with a good rifle, chambered for a potent cartridge, that's loaded with a premium bullet. This epside we sit down with Mark Haldane, owner and operator of Zambeze Delta Safaris, who likely has more experience hunting Cape Buffalo than any other PH alive. Mark discusses adequate buffalo cartridges, good buffalo cartridges, and great buffalo cartridges. Perhaps more importantly, Mark states unequivocally what is the best bullet for hunting Cape Buffalo. Shot placement is crucial on Cape Buffalo, and Mark details exactly where to aim on broadside, quartering, and facing-on bulls, as well as how to follow up your shots... whether it's just an insurance shot as your bull staggers away or facing a charge and maximizing your chances of stopping that bull before he gets to you. Folks, this was one of my all-time favorite conversations. ENJOY! FRIENDS! We're doing short bonus audio episodes two or three times a week now for our Patreon page. Please join our little Backcountry Hunting Podcast tribe on www.patreon.com/backcountry, where you'll get access to all our bonus material and—if you wish—can contribute a few dollars. VISIT OUR SPONSORS HERE: www.timneytriggers.com www.browning.com www.leupold.com www.swiftbullets.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ www.siembidacustomknives.com https://javelinbipod.com
Scott Seidenberg, Steve Fezzik and Mackenzie Rivers talk NFL. The guys get you ready for the preseason and much more.