Trace Your Day

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You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

Dr. Darrin Starkey


    • Aug 29, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 29 EPISODES


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    Latest episodes from Trace Your Day

    28 - Interview with UFC Fighter Chad Mendes about his Journey with Psoriasis

    Play Episode Listen Later Aug 29, 2023 31:13


    Listen in on this conversation between Dr. Starkey and Chad Mendes as he goes into his life of psoriasis and what he did to heal himself. Share it with someone who it would help!

    27 - Top 3 Products for Autumn

    Play Episode Listen Later Mar 1, 2023 17:38


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    26 - Concentrate Vs. 40,000 VOLTS Electrolyte Stamina

    Play Episode Listen Later Dec 7, 2022 5:31


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    25 - Talking about Ultramarathons with Issac

    Play Episode Listen Later Sep 21, 2022 20:11


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    24 - Dealing with Skin Conditions and Psoriasis with Phillip

    Play Episode Listen Later Sep 14, 2022 23:59


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    23 - Q&A with Dr. Starkey

    Play Episode Listen Later Sep 7, 2022 10:31


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    22 - Interview with Issac; Diving into Ultra Marathons and Pickleball

    Play Episode Listen Later Jul 13, 2022 25:53


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    21 - Interview with Greg The Hydrogen Man; Dealing with Chronic Pain

    Play Episode Listen Later Jul 6, 2022 13:56


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    20 - Interview with Trace Minerals Content Creator; Diving into Pregnancy

    Play Episode Listen Later Jun 22, 2022 20:28


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    19 - Interview with Trace Minerals Product Innovation Manager

    Play Episode Listen Later Jun 15, 2022 27:57


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Electrolytes in the Summer

    Play Episode Listen Later Jun 1, 2022 17:07


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Chloride in Concentrace

    Play Episode Listen Later May 25, 2022 5:09


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Gut Health

    Play Episode Listen Later May 18, 2022 16:52


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    ConcenTrace for Pets

    Play Episode Listen Later May 11, 2022 5:29


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Interview with Ray McWilliams

    Play Episode Listen Later May 4, 2022 17:23


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Spring Allergies

    Play Episode Listen Later Apr 27, 2022 13:17


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Interview with Owner of Everything Natural

    Play Episode Listen Later Apr 20, 2022 17:15


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Interview with TMR Ambassador Jennifer Martinez

    Play Episode Listen Later Apr 6, 2022 14:48


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    ambassadors jennifer martinez
    Importance of Magnesium

    Play Episode Listen Later Mar 30, 2022 12:43


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Interview with Former School Teacher DeAnn Starkey

    Play Episode Listen Later Mar 2, 2022 27:42


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Interview with Marketing Manager Scott Boyson

    Play Episode Listen Later Feb 23, 2022 23:02


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    All About Gummies

    Play Episode Listen Later Feb 16, 2022 12:13


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    06. Power Paks and Why They're Important

    Play Episode Listen Later Feb 2, 2022 10:28


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    05. Why You Should Supplement Zinc

    Play Episode Listen Later Jan 26, 2022 8:07


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    04. The Body and Immunity

    Play Episode Listen Later Jan 21, 2022 13:59


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    03. How to Take Trace Minerals Daily

    Play Episode Listen Later Jan 14, 2022 7:50


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    02. Hydration and Electrolytes

    Play Episode Listen Later Jan 7, 2022 11:12


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    01. What are Trace Minerals and Why We Need Them

    Play Episode Listen Later Jan 1, 2022 7:41


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

    Trailer

    Play Episode Listen Later Dec 13, 2021 1:04


    You're listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we're here to talk about the health topics that matter to you. I'm Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I'm excited to share what I've learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

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