Podcasts about Stamina

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Best podcasts about Stamina

Latest podcast episodes about Stamina

How To Be A Better Person with Kate Hanley
[Lauren Kessler: what's coming up]: Building and maintaining the stamina needed for a multi-decade writing career Ep 1253

How To Be A Better Person with Kate Hanley

Play Episode Listen Later Feb 27, 2026 20:40


Welcome back to the final portion of my interview with Lauren Kessler an award-winning author of 15 books including her brand new and most personal by far, Everything Changes Everything, which covers how she moved forward after losing her husband and her daughter within eight months of each other by walking 500 miles across Spain on a solo pilgrimage along the famed Camino de Santiago.In addition to being a writer, Lauren is a backyard farmer, a backcountry hiker, a tent-camper, and a quadruple Aries–if you know, you know.Today we get a peek at where Lauren is headed next, as well as what she's been reading, watching, drinking, and fantasizing about eating.We covered:- Looking for pockets of inspiration amid a sea of upsetting headlines- A suffragist whose story inspires Lauren in her own life- How her current throughline is creating work that helps people move through loss- Starting to ponder the possibility of pursuing a partnership now that she's five years past losing her beloved husband–or really, how she's avoiding said pondering but still, the possibility lingers- Thoughts on maintaining the stamina for maintaining a writing career as long as possible- The novella by Norman McLean she reads three times a year, and why- Why, when she drinks alcohol, she drinks tequila (such a sweet story)Connect with Lauren at laurenkessler.com or laurenjkess.substack.com.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Science and Spirituality with Deepak Chopra
The 7 S's Framework: A Science-Backed Guide To Healthy Aging And Extending Your Health Span With David Emerson Frost

Science and Spirituality with Deepak Chopra

Play Episode Listen Later Feb 26, 2026 64:39


Reclaim your vitality and redefine what's possible for your future through a practical approach to healthy aging. Best-selling author, competitive Master's rower, health coach, and Navy veteran David Emerson Frost joins the conversation to share his bold message: decline is optional, a philosophy forged after a life-altering wake-up call about his own heart health. David dives into the startling 13.5-year health span gap in America, urging listeners to move beyond simply living longer to living better. He unveils his game-changing, science-backed framework, the "Seven S's"—Strength, Stamina, Stretching, Stability, Sustenance, Stress, and Sleep—detailing how adopting little-by-little habits rooted in "progress, not perfection" can extend your strong-span by an attainable 7 to 12 vital years, empowering you to take responsibility for your future and the well-being of those you love.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

The Art of Manliness
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking

The Art of Manliness

Play Episode Listen Later Feb 24, 2026 51:31


If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some weight on your back and start walking. But a little context and a few key tips can make it a safer, more effective, and more satisfying experience. Here to unpack those principles and practicals is Michael Easter, author of Walk With Weight: The Definitive Guide to Rucking. Michael and I first explore the evolutionary and military history of carrying load. We then dive into why rucking is perhaps the most accessible form of training for strength and stamina, and such an effective tool for alleviating back pain, building bone health, and fostering fat loss. We get into using a backpack versus a weighted vest, how much weight you should carry, and how you can get started today with stuff you've probably already got lying around.Resources Related to the PodcastMichael's previous appearances on the AoM podcast: Episode #708: Overcome the Comfort CrisisEpisode #930: Break Your Bad Habits by Escaping the Scarcity LoopThe Comfort Crisis by Michael EasterAoM Article: Cardio for the Man Who Hates Cardio — The Benefits of RuckingAoM podcast interview with the founder of GoRuckAoM Podcast #682: Get RuckingAoM Article: Don't Just Lift Heavy, Carry HeavyAoM Article: How to Take Care of Feet on a Hike or RuckAoM Article: One Weird Trick for Busting Through a Weight-Loss PlateauAoM Article: The Benefits of Hanging for Strength and MobilityAoM Article: Lessons From the Roman Art of WarGoRuckConnect with Michael EasterMichael's Substack: Two PercentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Radio Islam
Level Up - Stamina it Up

Radio Islam

Play Episode Listen Later Feb 23, 2026 42:48


Level Up - Stamina it Up by Radio Islam

level up stamina radio islam
Transcend in Life Podcast
How Breathwork Rewires Anxiety and Boosts Stamina

Transcend in Life Podcast

Play Episode Listen Later Feb 19, 2026 53:18


We breathe over 25,000 times a day yet most of us are doing it wrong. In this powerful conversation on Let's Go Win, we explore how breathwork can regulate your nervous system, reduce anxiety, improve performance, and help heal trauma. From childhood struggles to becoming a global breathwork leader, this episode reveals how one simple shift your breath can change everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Women's Health, Wisdom, and. . . WINE!
#186 - NOURISH YOUR FLOURISH NUGGET | The Year of the Fire Horse & Weathering: Reclaiming Vitality in the Face of Chronic Stress (SPIRITUAL WELL-BEING)

Women's Health, Wisdom, and. . . WINE!

Play Episode Listen Later Feb 18, 2026 11:42


Send a textWeathering describes what chronic exposure to stress will do. It does not dictate your trajectory.This Year of the (Fire) Horse can be a year of powerful movement, but not at the expense of your vitality.Stamina without restoration leads to erosion. Sustainable momentum requires softness.Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com

The Final Furlong Podcast
Cheltenham Novice Chasers Special: Paul Fergusons Arkle & Brown Advisory Betting Guide with 10/1 Bet

The Final Furlong Podcast

Play Episode Listen Later Feb 11, 2026 90:35


Emmet Kennedy is joined by Paul Ferguson, author of the Weatherbys Cheltenham Festival Betting Guide, for a full assessment of the Grade 1 novice chase division. We start with the Arkle Novices' Chase (2m) – a race built on speed, precision and temperament.

The Fit Mom Life to the Fullest Fitness and Nutrition Podcast // All Things HEALTH for the Catholic Mom

Join Chasing Greatness right here: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Joni and Friends Radio
A Powerful Greeting

Joni and Friends Radio

Play Episode Listen Later Jan 30, 2026 4:00


See a sweet photo of Joni and Celeste here.  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

It Doesn’t Matter Podcast
Fantasy Royal Rumble!

It Doesn’t Matter Podcast

Play Episode Listen Later Jan 26, 2026 67:45


In this lively episode, host Dom is joined by Papi Platano and BDC as they dive into the excitement of the Royal Rumble season. The trio discusses their fantasy match predictions for the men's Royal Rumble, highlighting various wrestlers, including legends and newcomers. They explore the potential outcomes of the match, the significance of the Royal Rumble in leading to WrestleMania, and the evolving dynamics of wrestling characters, particularly focusing on the rise of talents like Oba Femi and the enduring legacy of established stars like AJ Styles and Drew McIntyre. The conversation is filled with humor, nostalgia, and insightful commentary on the wrestling industry. In this episode, the hosts dive deep into the excitement surrounding the Royal Rumble, discussing potential returns and matchups, particularly focusing on Chris Jericho's future and his impact on AEW. They explore the significance of legends like Bret Hart and the potential for dream matches, such as Kenny Omega versus Bret Hart, while also analyzing the current roster's dynamics and the evolution of characters like Jon Moxley and Adam Cole. The conversation shifts to the thrilling moments of the Rumble itself, highlighting standout performances and the strategic elements of the match, culminating in MJF's victory and what it means for his future in wrestling. The hosts express their enthusiasm for the younger talent and the direction of wrestling as they look ahead to the Elimination Chamber and WrestleMania.Chapters00:00 Introduction to the Royal Rumble Fantasy Match01:07 Discussing Potential Winners and Predictions04:14 Character Dynamics in WWE: Babyfaces vs Heels06:24 The Importance of Stamina and Luck in the Rumble09:17 Simulating the Royal Rumble Match19:17 The Rumble Begins: Surprising Eliminations20:30 Gunther's Dominance and Future Matchups23:10 Drew McIntyre Enters the Fray25:59 The Clash of Titans: Gunther vs. Drew27:59 Eddie Guerrero's Strategic Play29:52 Bret Hart's Impact and Legacy31:43 Dustin Rhodes: The Natural's Comeback33:09 Jericho's Impact on AEW33:40 Royal Rumble Speculations36:10 Dream Matches and Legacy37:54 The Unpredictability of Wrestling40:17 The Rise of New Stars47:12 Kenny Omega's Dominance51:02 MJF Enters the Rumble55:41 The Final Showdown58:03 Reflections on the Rumble and Future Events

Holistic Alpha: Male Optimization
The Real Reason Why Sexual Stamina With a Partner Is Much More Challenging Than Solo Edging

Holistic Alpha: Male Optimization

Play Episode Listen Later Jan 25, 2026 13:37


Ep. #796 | Lasting with your partner is a whole different beast than having control during solo edging... and the big reason why is probably not what you think.In this episode I mentioned the importance of the sacrum as a point of focus. More on that in this episode: https://open.spotify.com/episode/1JsPJ8ZSkFaDXZEkJ47gsk?si=5uTKVs5oRT-RrQWft7rU7g

Two The Rink Podcast
Two The Rink - “Mental Stamina” (S3E85)

Two The Rink Podcast

Play Episode Listen Later Jan 25, 2026 44:16


We kick things off with updates around the GTHL — who's rolling, who's wobbling, and what the vibes are right now. From there we get into the mental stamina it takes to be a pro (and a kid chasing it), touch on Marner's return, and wrap it all up with the usual banter, chirps, and laughs. Hockey talk with a pulse, as always.

The Fit Mom Life to the Fullest Fitness and Nutrition Podcast // All Things HEALTH for the Catholic Mom
Habit Help Series: Don't Let Your Emotions Drive the Bus, Essentialism, & Stamina (a look into Angela Duckworth's "Grit")

The Fit Mom Life to the Fullest Fitness and Nutrition Podcast // All Things HEALTH for the Catholic Mom

Play Episode Listen Later Jan 16, 2026 30:49


Sign up for the Healthy Habits Bootcamp (begins Feb. 2nd) HERE:https://brittany-pearson-0916.mykajabi.com/offers/p4xZyP4f(this is FREE for Chasing Greatness Premium members- no need to purchase!)Join Chasing Greatness right here: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

My Secrets to Stamina
Interview: Kicking Off 2026 with Cathy Schwartz-Shino from Edit Accordingly

My Secrets to Stamina

Play Episode Listen Later Jan 15, 2026 29:39


Welcome back to My Secrets to Stamina and Happy New Year!To kick off the year, I'm welcoming a new friend I was introduced to by a dear friend, Cathy Schwartz-Shino, Founder of Edit Accordingly.  Edit Accordingly is The Style Clinic for Fashion and Cathy is an image strategist & certified personal stylist devoted to helping individuals reimagine their wardrobes, confidence & style identity. A former fashion executive & founder of the accessory brand HOUSE OF WANT, Cathy spent more than two decades building brands & shaping creative vision before choosing to pause & reinvent. She discovered her next EDIT-ion while volunteering with Bottomless Closet, where supporting women reclaim their presence in the workforce reignited her purpose & led to the creation of EDIT ACCORDINGLY. Cathy now blends editorial storytelling, personal styling & mindset-driven image strategy to help clients show up & show out, as their most #UniquelyYou selves.  I'm thrilled for her to share her story, insights and of course her secrets to stamina!  Be on the lookout for some exciting news from me in the coming months! Contact & Follow Cindy! Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.Email at cindynovotny@masterconnection.com

LSAT Demon Daily
Forget "Stamina." Do Fewer Questions. (Ep. 1328)

LSAT Demon Daily

Play Episode Listen Later Jan 11, 2026 18:33


Listener Juli is worried about her stamina on the LSAT. Nate and Josh tell her to forget about stamina or endurance, attempt fewer questions, and focus on getting those questions right.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

The Made to Thrive Show
Pillar by Pillar Masterclass Series: Power Up Your Superhuman Moves – Why Movement is the Key to Ironclad Health, Endless Stamina, and Dominant Performance

The Made to Thrive Show

Play Episode Listen Later Jan 7, 2026 24:07


Closing in on 300 episodes of The Made To Thrive Show, it's been an enriching and empowering  journey for me speaking to global experts and health heroes about their fields of expertise. So in honor of the 300 mark, I have put together a masterclass composed of the best insights for each of Made To Thrive's 7 Pillars To Thriving: purpose, community, sleep, nutrition, movement, self-quantification, and environment. Thriving - Pillar by Pillar distills the best of those conversations into one powerful series. Each episode is curated to help you not just understand a specific pillar — but how to take action to live it.This is Medicine 4.0 in action: preventative, proactive, personalized through data, and performance-enhancing. We believe sustainable health begins with awareness, and education is the foundation that transforms how we become aware of ourselves and the actions and habits that create our life. Only when we understand, can we identify both what's holding us back as well as the thriving that's possible. At the root of the word doctor is Latin for teacher. Through the Pillar by Pillar series, I hope each episode becomes a lesson about how to see health and wellness differently, and to empower you to take action, one intentional, educated step at a time.Movement Physical activity is not just about aesthetics—it's about longevity, cardiovascular resilience, and metabolic flexibility. Strength, endurance, and mobility exercises all contribute to a body capable of thriving in the modern world. Movement is medicine, improving mental clarity, sleep quality, and cellular health across the board.Featured guests:Mike SalemiKris GethinDr. Tommy WoodTony HortonDr Molly MaloofErik KoremSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Science Friday
Are Ultramarathoners Just Built Different?

Science Friday

Play Episode Listen Later Jan 2, 2026 17:31


‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodies can endure? And what makes ultramarathoners capable of these tremendous feats? Joining Host Flora Lichtman are sports medicine expert Brandee Waite and biological anthropologist Andrew Best.Guests:Dr. Brandee Waite is the director of UC Davis Health Sports Medicine in Sacramento, California.Dr. Andrew Best is an assistant professor of biology at the Massachusetts College of Liberal Arts.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Rich Little Brokegirls
Kamala Harris: The Myth of Being a “Good Woman” — Don't Let The Game Play You

Rich Little Brokegirls

Play Episode Listen Later Dec 23, 2025 36:17


Kamala Harris refuses to be a “Good Woman.” You should, too.In this rare and deeply personal conversation, Kimberly is joined by Vice President Kamala Harris to reflect on womanhood, ambition, partnership, and the mental stamina required to cut through doubt and criticism.Harris reframes one of the most enduring and limiting expectations placed on women: the pressure to be a “good woman.” She unpacks how humility has historically been used to police women and makes a case for a different standard rooted in conviction, self-trust, and refusing to shrink.Drawing from her own life, Harris reflects on the weight of being “the first,” the importance of choosing the right circle to get you there, and offers rare advice for single women balancing ambition with finding “the one.”Kim's biggest takeaway? Don't let things happen to you.Together, they discuss:Why ambition was never the problem and why women were taught to hide it.The myth of the “good woman” and how it has been used to police women.How to cut through doubt, noise, and projection without letting it live in your head.What power, partnership, and finding “the one” really look like without the timeline panic.Related reading: 107 Days: A Memoir of a Campaign That Made History (2025).[2:54] The Village That Raised Her[9:30] The Myth of the Good Woman[12:20] Advice for Ambitious, Single Women[20:14] Stamina, Staying Power & the Long Game[23:54] The Weight of Being “The First”[28:38] What She Needed More Of[32:52] Who She's Becoming Now✨ You're Gonna Want to Subscribe to This:Drop us a 5-STAR review (with a compliment — we read them all)Follow us (@richlittlebrokegrls) on Instagram for daily clips & chaos → [instagram.com/richlittlebrokegrls]Join the RLBG Community for exclusive events & LIVE girl talks → [richlittlebrokegirls.com/join] Stalk Kim on TikTok & Instagram (@kimberlybizu) for more unfiltered hot takes → [instagram.com/kimberlybizu & tiktok.com/@kimberlybizu]Shop Kim's favorites on ShopMy → [https://shopmy.us/kimberlybizu]

Khuspus with Omkar Jadhav | A Marathi Podcast on Uncomfortable topics
Men's Pleasure and Pressure | Dr. Sabiha | Khuspus with Omkar #amuktamuk #marathipodcast

Khuspus with Omkar Jadhav | A Marathi Podcast on Uncomfortable topics

Play Episode Listen Later Dec 21, 2025 91:44


अमुकतमुक ला subscribe करण्यासाठी click करा: https://youtube.com/@amuktamuk?si=LCVcdLVB9KMPVHrkया भागात आपण पुरुषांच्या Pleasure बद्दल मोकळेपणाने बोलतो. हा विषय कायम का दुर्लक्षित राहतो आणि यावर आपण उघडपणे चर्चा का करत नाही? नात्यामध्ये Mental आणि Emotional Connection किती महत्वाचं आहे? Pen*s Size, Stamina, बायकांचं Pleasure आणि P*rn यामुळे पुरुषांवर किती Pressure येतं? या सगळ्यावर आपण डॉ. सबिहा यांच्याशी खुसपुस केली आहे. पूर्ण एपिसोड नक्की बघा.In this episode, we talk openly about men's pleasure and needs. Why is men's pleasure often ignored, and who is responsible for it? Is men's pleasure only physical, or do mental and emotional connections matter just as much? We discuss the pressure men feel about size, timing, stamina, and the unrealistic expectations created by p*rn. How do shame, guilt, ego, and poor communication affect men's pleasure and intimacy? We discuss all these questions with Dr. Sabiha. Don't miss the full episode!आणि मित्रांनो आपलं Merch घेण्यासाठी लगेच click करा! Amuktamuk.swiftindi.com Disclaimer: व्हिडिओमध्ये किंवा आमच्या कोणत्याही चॅनेलवर पॅनलिस्ट/अतिथी/होस्टद्वारे सांगण्यात आलेली कोणतीही माहिती केवळ general information साठी आहे. पॉडकास्ट दरम्यान किंवा त्यासंबंधात व्यक्त केलेली कोणतीही मते निर्माते/कंपनी/चॅनल किंवा त्यांच्या कोणत्याही कर्मचाऱ्यांची मते/अभिव्यक्ती/विचार दर्शवत नाहीत.अतिथींनी केलेली विधाने सद्भावनेने आणि चांगल्या हेतूने केलेली आहेत ती विश्वास ठेवण्याजोगी आहेत किंवा ती सत्य आणि वस्तुस्थितीनुसार सत्य मानण्याचे कारण आहे. चॅनलने सादर केलेला सध्याचा व्हिडिओ केवळ माहिती आणि मनोरंजनाच्या उद्देशाने आहे आणि चॅनल त्याची अचूकता आणि वैधता यासाठी कोणतीही जबाबदारी घेत नाही.अतिथींनी किंवा पॉडकास्ट दरम्यान व्यक्त केलेली कोणतीही माहिती किंवा विचार व्यक्ती/कास्ट/समुदाय/वंश/धर्म यांच्या भावना दुखावण्याचा किंवा कोणत्याही संस्था/राजकीय पक्ष/राजकारणी/नेत्याचा, जिवंत किंवा मृत यांचा अपमान करण्याचा हेतू नाही.. Guests: Dr. Sabiha(S*x & Relationship Coach)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rameshwar Garkal.Edit Assistant: Rohit Landge, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Intern: Anushri JoshiLegal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts

The Roundtable
"I have stamina, for one thing." June Squibb, 96, stars in "Marjorie Prime" on Broadway

The Roundtable

Play Episode Listen Later Dec 11, 2025 16:00


Actor June Squibb is currently starring in “Marjorie Prime” at The Helen Hayes Theatre on Broadway and, earlier this fall, celebrated the release of the film “Eleanor the Great.” At 96 years-old, Squibb plays the title character in both projects.

My Secrets to Stamina
Interview: The Fierce & Resilient, Mona Perschon

My Secrets to Stamina

Play Episode Listen Later Dec 11, 2025 21:27


Welcome back to my Secrets to Stamina!It's the LAST EPISODE of the year!  So hard to believe!  A big thanks to all of you for listening in each month and supporting this podcast.Big news!  My newest book will be out in early 2026 titled: My Secret to Stamina!  More to come on that.For this episode, I'm joined by Mona Perschon who has truly one of the most incredible stories I've ever heard.  She is a trailblazer in wellness innovation, and extensive background in hospitality as a spa consultant & educator and Executive Wellness Director but her story is shaped by being a survivor of human trafficking, childhood abuse and champion of resilience and hope.We will talk about the foundations of her journey, surviving and overcoming, healing and rebuilding, how she continues to champion resilience and of course, her secrets to stamina.Can't wait for you to listen to her story.  Wishing you all a wonderful festive holiday season and New Year - see you in 2026!Contact & Follow Cindy! Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.Email at cindynovotny@masterconnection.com

Professor Game Podcast | Rob Alvarez Bucholska chats with gamification gurus, experts and practitioners about education
Quests, Self-Talk & Health: Glen Lubbert's Stamina Lab Game of Life | Episode 422

Professor Game Podcast | Rob Alvarez Bucholska chats with gamification gurus, experts and practitioners about education

Play Episode Listen Later Dec 8, 2025 31:52


Retention or loyalty on your roadmap? Happy to brainstorm → professorgame.com/chat We unpack the "tell the cab driver where to go" strategy, health quests, and the eight magic words that shift self-talk from guilt and shame to possibility and lasting change on this chat with Stamina Lab CEO Glen Lubbert. We discuss how to turn health and well-being into a game you can actually win. Glen is the co-founder and CEO of Stamina Lab, a health tech company that helps people create lasting well-being—not through willpower, hacks, habits, or fixing themselves—but by building on the inner resources and skills they already have. His company combines solution-focused health coaching, behavior science, and personalized data to improve energy, focus and resilience—without the usual shame or overwhelm. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia.   Guest Links and Info Website: staminalab.io LinkedIn: Glen Lubbert Instagram: @staminalab.io X/Twitter: @glenlubbert YouTube: youtube.com/@staminalabTV   Links to episode mentions: Proposed guest: Dr. Deborah Teplow Recommended book: Outlive: The Science and Art of Longevity by Peter Attia Favorite game: The Five Crowns Card Game   Lets's do stuff together! Let's chat about your gamification project 3 Gamification Hacks To Boost Your Community's Revenue Start Your Community on Skool for Free Game of Skool Community YouTube LinkedIn Instagram Facebook Ask a question

The Comedy Cellar: Live from the Table
Resistance Psychologist Says Trump Won't Finish His Term — "The Dementia Cliff Is Coming"

The Comedy Cellar: Live from the Table

Play Episode Listen Later Dec 4, 2025 76:15


An Explosive Debate on Trump's Brain. Dr. John Gartner, former Johns Hopkins psychiatry faculty member and a vocal critic of Donald Trump, joins Live From the Table. We challenge Gartner directly on his claims that Donald Trump is exhibiting malignant narcissism, psychopathy, and accelerating dementia. The debate spans science, politics, ethics, medical bias, and the media's treatment of both Trump and Biden. This episode includes extended transcript-verified clips, counter-arguments, and some of the most heated exchanges we've aired. Chapters below. Chapters 00:00 – Intro: Who is Dr. John Gartner? 01:00 – Goldwater Rule & Diagnosing Public Figures 03:20 – Trump, Narcissism & Malignant Personality Disorders 07:00 – Is Trump a Psychopath? Criminality, Lying & Abuse 11:20 – Noam Pushes Back: What Counts as Evidence? 14:15 – The Dementia Question: Language, Gait & Decline 16:55 – “He's Not the Same Man”: Claims From Former Officials 18:45 – Noam's Counterargument: Bolton, Kelly, McMaster, Woodward 22:30 – Cognitive Decline vs. Strategy: What's Real? 26:05 – Trump's Speeches Examined: Word Salad or Something Else? 29:30 – The “Skedaddle” Story & Loose Associations 33:00 – Kamala Harris, Biden & Claims of Asymmetrical Scrutiny 37:10 – Debate Clips: Biden Then vs. Now, Trump Then vs. Now 41:50 – Variability & Sundowning: How Dementia Presents 45:00 – Trump's Stamina vs. Trump's Disorganization 48:20 – Is This Cognitive Decline or Just Aging? 52:00 – Impulsivity, National Security & Dangerous Decision-Making 56:10 – The Hakeem Jeffries “Very Nice Man” Story 59:00 – Biden Wandering Clips & Why the Medical Community Stayed Silent 1:02:00 – Is Medical Bias Real? Noam Pushes Gartner 1:04:00 – Would Trump's Inner Circle Have Noticed Decline? 1:07:00 – Narcissism, Children & Why His Family Keeps Distance 1:10:00 – “Do You Feel Sympathy for Him?” 1:14:00 – Closing Thoughts & Invitation to Visit the Cellar

The Comedy Cellar: Live from the Table
Resistance Psychologist Says Trump Won't Finish His Term — "The Dementia Cliff Is Coming"

The Comedy Cellar: Live from the Table

Play Episode Listen Later Dec 4, 2025 76:15


An Explosive Debate on Trump's Brain. Dr. John Gartner, former Johns Hopkins psychiatry faculty member and a vocal critic of Donald Trump, joins Live From the Table. We challenge Gartner directly on his claims that Donald Trump is exhibiting malignant narcissism, psychopathy, and accelerating dementia. The debate spans science, politics, ethics, medical bias, and the media's treatment of both Trump and Biden. This episode includes extended transcript-verified clips, counter-arguments, and some of the most heated exchanges we've aired. Chapters below. Chapters 00:00 – Intro: Who is Dr. John Gartner? 01:00 – Goldwater Rule & Diagnosing Public Figures 03:20 – Trump, Narcissism & Malignant Personality Disorders 07:00 – Is Trump a Psychopath? Criminality, Lying & Abuse 11:20 – Noam Pushes Back: What Counts as Evidence? 14:15 – The Dementia Question: Language, Gait & Decline 16:55 – “He's Not the Same Man”: Claims From Former Officials 18:45 – Noam's Counterargument: Bolton, Kelly, McMaster, Woodward 22:30 – Cognitive Decline vs. Strategy: What's Real? 26:05 – Trump's Speeches Examined: Word Salad or Something Else? 29:30 – The “Skedaddle” Story & Loose Associations 33:00 – Kamala Harris, Biden & Claims of Asymmetrical Scrutiny 37:10 – Debate Clips: Biden Then vs. Now, Trump Then vs. Now 41:50 – Variability & Sundowning: How Dementia Presents 45:00 – Trump's Stamina vs. Trump's Disorganization 48:20 – Is This Cognitive Decline or Just Aging? 52:00 – Impulsivity, National Security & Dangerous Decision-Making 56:10 – The Hakeem Jeffries “Very Nice Man” Story 59:00 – Biden Wandering Clips & Why the Medical Community Stayed Silent 1:02:00 – Is Medical Bias Real? Noam Pushes Gartner 1:04:00 – Would Trump's Inner Circle Have Noticed Decline? 1:07:00 – Narcissism, Children & Why His Family Keeps Distance 1:10:00 – “Do You Feel Sympathy for Him?” 1:14:00 – Closing Thoughts & Invitation to Visit the Cellar

Mind Pump: Raw Fitness Truth
2741: The Best Training For Stamina, Power, Strength, and Mobility

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Dec 3, 2025 110:52


 In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Best ways to train for stamina, power, mobility, and strength. (2:44) The negative brain changes from porn use. (22:03) Eccentric vs concentric. (34:04) Negative comments. (38:58) Seeing underwater without goggles. (40:52) Imprinted memories. (43:54) Stocking up on Zbiotics for the holidays. (48:07) Accidents happen. (50:00) #ListenerCoaching call #1 – I'm struggling with maintenance. Any advice on how to break out of this cycle and finally find a sustainable approach? (52:14) #ListenerCoaching call #2 – The usefulness and safety of "ass-to-grass" squats. (1:02:26) #ListenerCoaching call #3 –  Workout/diet advice to regain athletic ability for football after significant weight loss. (1:12:17) #ListenerCoaching call #4 – Considering my history of hip injury and having to modify leg stuff, how should I go about building up my leg strength? I consider myself a recovering perfectionist. (1:24:15) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Here's how to break free from porn, restore intimacy in your relationships & live a life of freedom using the DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump Receive a free copy of The Last Relapse book. Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/  Mind Pump Store Stop Working Out And Start Practicing – Mind Pump Blog How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV Scientists Discover Porn Can Alter Brain Function and Emotion Justin's Road to 315 Push Press Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV The Navy SEAL Trick for Underwater Vision — No Goggles  Watch The Deepest Breath | Netflix Official Site Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump MAPS Prime Pro Webinar Mind Pump # 2652: How Undereating is Making You Fat & Unhealthy Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram  

Tamera's Podcast
EPISODE #174- Resilience, Courage, And Faith, To Outlast Hard Times

Tamera's Podcast

Play Episode Listen Later Nov 30, 2025 7:22 Transcription Available


Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionWhen life feels like a storm you can't outrun, the answer isn't force—it's a better compass. We break the crisis into four pillars you can actually use when emotions surge: resilience to bounce back, courage to act while afraid, faith to steady your direction, and stamina to keep going longer than the weather. Through vivid imagery, a ship bracing for high waves and headwinds becomes a practical mindset you can return to when you're overwhelmed by depression, doubt, or daily stresses that stack up.We start with resilience as a skill, not a mood, and spell out small, workable moves that reset your nervous system and restore agency in minutes. Courage follows as a practice of boundaries and first steps—sending the message, making the call, or saying no—while fear rides in the passenger seat. Faith anchors the journey with a reminder that tests can harden you to difficulty, preparing you for wider influence and bigger responsibilities. Whether your faith is rooted in God, purpose, or community, the compass stays true through routine, reflection, and a short daily affirmation you can memorize.Stamina ties it all together with sustainable rhythms: sleep windows, hydration, movement, and a one-choice-at-a-time approach to progress. You'll hear a concise affirmation to repeat when the wind rises—“I am resilient, I am courageous, I have faith, I endure, and I will ride out this storm”—plus a reframing of setbacks as training for future strength. If you've felt stuck in quicksand or worn thin by long seasons of hardship, this conversation offers clarity, tools, and a hopeful perspective you can put to work today.If this helped you breathe easier and stand taller, follow the show, share it with a friend who needs courage today, and leave a quick review so more people can find these tools. Your voice helps others find their way through the storm.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

ONE&ALL Daily Podcast
Run with endurance | Taylor Cummings

ONE&ALL Daily Podcast

Play Episode Listen Later Nov 27, 2025 3:34


Worship Leader Taylor Cummings encourages us to run the race of faith with endurance, laying aside hindrances and fixing our eyes on Jesus, who endured the cross and strengthens us to keep going.

Soteria Prophetic Ministries
When Jezebel Tactics Target Your Stamina

Soteria Prophetic Ministries

Play Episode Listen Later Nov 27, 2025 4:15 Transcription Available


In this eye-opening prophetic episode, Dr. Delisa Rodgers exposes one of the most overlooked strategies of the Jezebel spirit: the slow, calculated draining of strength, clarity, and spiritual stamina. Jezebel doesn't always attack with force—she attacks with fatigue, wearing down prophetic voices until the strong feel weak, the bold feel overwhelmed, and the called grow too tired to continue. Walk with Dr. Delisa through Elijah's journey in 1 Kings 18–19, as she reveals how Jezebel used emotional intimidation, psychological pressure, and spiritual exhaustion to push a mighty prophet into despair. You'll learn how fatigue distorts discernment, silences spiritual authority, and makes even seasoned believers want to run from assignments they were anointed to complete. This episode will help you: Identify Jezebel's subtle methods of draining your energy Recognize the signs of prophetic fatigue Break the cycle of emotional and spiritual exhaustion Restore your strength through divine rest and supernatural refreshing Reclaim your authority, voice, and prophetic edge If you've been tired in ways sleep can't fix, if you've been overwhelmed in ways you can't explain, if your spirit has felt drained even while serving God—this episode is for you. You are not defeated. You are not losing. You are not weak. You may simply be under spiritual fatigue—and Heaven is ready to restore you. Listen now and step back into the strength, clarity, and authority God has given you. Download her complimentary guide here 

BeBall Jones Podcast
College Defensive Guard Blueprint with Savannah Carter

BeBall Jones Podcast

Play Episode Listen Later Nov 25, 2025 93:06


Send us a textCoach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball. She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences starting in HBCU transferring to Juco and finishing up at Mississippi State made her the player she was and coach that she is. We also touch on the evolution of defensive coaching and the challenges faced by young players in understanding the game.Chapters00:00 The Essence of Defensive Greatness02:59 The Journey to Attitude and Aggression05:52 Building a Defensive Mindset08:48 The Importance of Stamina and Tenacity12:07 Discipline as the Foundation14:49 Techniques of a Great Defender17:53 The Role of Footwork and Angles20:49 Lessons Learned Across Levels23:45 The Impact of Coaching and Team Dynamics27:02 Navigating Challenges and Changes29:53 Reflections on Growth and Experience33:41 The Impact of Decisions on Career Paths35:57 Choosing the Right School: A Personal Journey39:15 The Legacy of Pat Summit and Her Influence39:19 Aspiring to Coach: Challenges and Aspirations40:14 Building a Defensive Foundation in Basketball41:24 The Importance of Communication in Defense43:31 On-Ball vs. Off-Ball Defense: Strategies and Insights46:13 Understanding Ball Pressure and Its Execution49:36 Adapting Defense to Different Players51:01 Learning from Tough Matchups: Adapting Strategies55:02 Defending Against Taller Opponents58:02 Facing Star Players: Experiences and Reflections59:51 Defensive Strategies for Different Player Types01:03:25 Defensive Strategies Against Elite Players01:07:44 The Importance of Defensive Skills in Coaching01:11:37 Film Study vs. On-Court Practice01:15:10 Evolution of Defensive Techniques in Basketball01:19:57 Teaching Fundamentals to Young Players01:24:53 Preparing Players for College Basketball01:27:29 Advice for Young Players on Discipline and EnjoymentSupport the showProgress is the only Goal clotheshttps://beball-jones.myshopify.com/collections/allFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0Show some support for the showhttps://www.buzzsprout.com/2008789/supporters/new

Good Morning Portugal!
50+ Fitness UPDATE - Coach T on a Feelgood Friday Good Moring Portugal!

Good Morning Portugal!

Play Episode Listen Later Nov 21, 2025 63:30 Transcription Available


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details at www.goodmorningportugal.com And join The Portugal Club FREE here - www.theportugalclub.com

Good Morning Portugal!
'Pump Iron' and Build Strength - Whatever Your Age - Say Longevity & Wellness Experts! #50+Fitness

Good Morning Portugal!

Play Episode Listen Later Nov 21, 2025 0:23 Transcription Available


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details at www.goodmorningportugal.com And join The Portugal Club FREE here - www.theportugalclub.com

My Secrets to Stamina
Interview: The Incomparable, Ms. Christina Deeny

My Secrets to Stamina

Play Episode Listen Later Nov 20, 2025 25:42


Happy November!Welcome back to My Secrets to Stamina—the show where we uncover what it really takes to thrive in high-performance careers without losing your spark.Today's guest is someone who defines global luxury, leadership, and lasting impact—Christina Deeny.  Christina has been a friend and client for many years and has so much insight to share with us all today.Christina has led brand, commercial, and marketing strategies for some of the world's most iconic names in hospitality—Aman, Belmond, Langham, and more. She's lived and worked across continents, always bringing a deep sense of brand storytelling and innovation to the table.Can't wait for you to tune into this one!Contact & Follow Cindy! Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.Email at cindynovotny@masterconnection.com

The MSing Link
258. How to Build Endurance and Stamina with MS: 4 Research-Backed Strategies That Actually Work

The MSing Link

Play Episode Listen Later Nov 12, 2025 24:41


In this episode, I'm excited to share four research-backed strategies for building endurance and stamina with multiple sclerosis (MS). As a physical therapist specializing in MS, I get asked daily how to improve mobility, strength, energy, and independence—without making fatigue worse. I'll walk you through evidence-based exercise tips, practical tools, and recent MS research so you can feel confident and empowered on your wellness journey. Whether your MS goal is to walk farther, stand longer, or simply move more without exhausting yourself, you'll learn actionable steps to boost your stamina and daily function. Join me for expert advice, real-life success stories, and guidance you can use right away to take control of your MS symptoms and improve your quality of life! Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

BaseCamp Live
Helping Children Read Well the Hard Books with Sara Osborne

BaseCamp Live

Play Episode Listen Later Nov 11, 2025 46:32


Parents often wonder if pushing through difficult books is worth the tears and late nights. In this episode, Davies Owens is joined by Sara Osborne, author of Reading for the Long Run, as she explains why classics feel hard, how to discern real obstacles from attitude or context, and practical steps to move forward with confidence.

Holistic Alpha: Male Optimization
The Main Stamina Skill to Practice During Edging (It's Probably Not What You Think)

Holistic Alpha: Male Optimization

Play Episode Listen Later Nov 11, 2025 12:48


Ep. #791 | The key to translating your mindful edging practice into better stamina with a partner may not be what you expect.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠⁠⁠⁠

Women at Halftime Podcast
377.Resilience and Stamina when Facing Setbacks with Deborah Johnson

Women at Halftime Podcast

Play Episode Listen Later Nov 11, 2025 19:24


Resilience and stamina aren't just about pushing through tough times—they're about adapting, recovering, and finding steady footing when life or work shifts unexpectedly. Change, whether planned or forced, tests both our emotional strength and physical endurance. Building true resilience means cultivating habits that help you reset quickly, maintain perspective, and keep moving even when the path feels uncertain. It's not about avoiding setbacks but developing the mindset and structure to grow stronger because of them. In this show, we share a solid model to help us reset when facing setbacks and change. Full article with free download at: https://goalsforyourlife.com/resilience-stamina Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com #dailyhabits #staminarecovery #personalgrowth #mentalendurance #buildresilience CHAPTERS: 00:00 - The Power of After 01:24 - What Resilience Really Is 05:03 - Resilience Energy Plan 07:19 - The RESET Loop Explained 14:07 - Long-Term Durability Strategies 16:05 - Strengthening Body, Mind, Relationships 18:19 - Building Resilience Without a New Life

The Real Truth About Health Free 17 Day Live Online Conference Podcast
ADAPTOGENS, HERBS FOR STRENGTH, STAMINA AND STRESS RELIEF

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Nov 3, 2025 115:07


David Winston, RH (AHG), explores the powerful world of adaptogens—herbs that enhance strength, stamina, and resilience against stress. Learn how integrating adaptogens into your daily routine can significantly improve your physical and emotional well-being. #Adaptogens #HerbalMedicine #StressRelief

The Full Voice Podcast With Nikki Loney
210 | Vocal Pacing and Stamina with Dr. Jenevora Williams

The Full Voice Podcast With Nikki Loney

Play Episode Listen Later Oct 31, 2025 62:50


210 | **Vocal Pacing and Stamina with Dr. Jenevora Williams** {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/210/ ⭐ **In episode 210 of The FULL VOICE Podcast,** Nikki welcomes world-renowned voice pedagogue **Dr. Jenevora Williams** for an in-person conversation about vocal pacing, stamina, and vocal health best practices. Experienced teachers know how demanding this time of year can be. They prioritize vocal health, mindful scheduling, and sustainable singing for both themselves and their students. Dr. Williams offers practical strategies for managing vocal load, building awareness, and fostering resilience in the studio and on stage. This inspiring episode is filled with encouragement, science-based insight, and actionable tools to help you and your students sing and teach with confidence, ease, and longevity.

The TriDot Podcast
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina

The TriDot Podcast

Play Episode Listen Later Oct 20, 2025 75:45


Do you ever wonder why you're doing a certain workout, not just how? This week Coach Matt Sommer joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling short and hard bike sessions: 30-30s, 30-90s, Power Builders, Power Intervals, stamina, and more! Coach Matt explains the purpose behind each workout, what systems of the body they target, and how to execute them for maximum benefit. Whether you're aiming to finish the workout or are hunting for the elusive "unicorn," understanding the why behind your TriDot workout might be the edge you've been missing.

Economist Podcasts
Rome run: Meloni's surprising stamina

Economist Podcasts

Play Episode Listen Later Oct 16, 2025 22:28


When Giorgia Meloni was elected Italy's prime minister, many people feared she would prove divisive and volatile. Instead, at a time when many other European governments have been in turmoil, her three years in office have been remarkably tranquil. Why German trains no longer run on time. And a very British battle: conker competitions. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

The Intelligence
Rome run: Meloni's surprising stamina

The Intelligence

Play Episode Listen Later Oct 16, 2025 22:28


When Giorgia Meloni was elected Italy's prime minister, many people feared she would prove divisive and volatile. Instead, at a time when many other European governments have been in turmoil, her three years in office have been remarkably tranquil. Why German trains no longer run on time. And a very British battle: conker competitions. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

The Inspire Health by Jen Podcast
Episode 110 | Men's Health: Physique, Libido & Stamina – The Warrior's Guide

The Inspire Health by Jen Podcast

Play Episode Listen Later Oct 7, 2025 45:18


In this episode of the Inspire Health by Jen Podcast we dive into Men's Health. This one's for the men — husbands, dads, brothers, and bros. Jen shares how to build real strength, balance hormones, and reconnect with your purpose. We talk about everything from physique, to food, to hormones to spirit. Jen Shares personal stories and experiences with her own husband and father around their healing journey and transformation. Fella's we NEED you. Themes: Physique: Eat clean, train daily, hydrate with lemon + mineral water, and cut seed oils, gluten, dairy, and soy. Fasting: Try intermittent fasting to burn fat and preserve muscle. Peptides: Support recovery, muscle growth, sleep, and libido (Sermorelin, CJC, BPC-157, Kisspeptin). Hormones: Testosterone and DHEA are game changers for energy and sexual health — skip the quick fixes and get tested. Spirit: True health includes a spiritual practice — breathwork, prayer, meditation, or joining a men's group. Connect with Jen: 

I Want Her Job
The Queen of Kefir: Julie Smolyansky on CEO Guts, Courage & Stamina

I Want Her Job

Play Episode Listen Later Sep 29, 2025 49:53


Our guest is Julie Smolyansky, CEO of Lifeway Foods, the company that pioneered the kefir market in America and today produces 95% of the kefir sold in the U.S. Julie's story begins in 1976, when her parents immigrated from Kiev ( the former Soviet Union)  to Chicago. Her mother opened a deli, while her father, a mechanical engineer, missed the kefir he had back in the Soviet Union so he started making his own, and from that, Lifeway Foods was born. In 2002, tragedy struck. Julie's father, Michael Smolyansky, died suddenly of a heart attack. At just 27, Julie stepped into the CEO role, becoming the youngest female CEO of a publicly traded company. Under her leadership, Lifeway expanded its product lines and grew internationally. Today, with revenues topping $200 million, Julie has proven herself a powerhouse CEO—while also raising two daughters, running marathons, reading voraciously, and giving back through philanthropy and community leadership. This is the kind of conversation we love: a woman courageously living a full, multidimensional life. In this episode, we cover her parents' immigrant journey, the rise of kefir in America, the science of gut health, and Lifeway's latest innovations, including kefir with collagen and creatine.   This conversation is about courage, resilience, and building a full life. We get into: ✨ Her family's immigrant journey from Kiev to Chicago ✨ How kefir conquered America ✨ The science of gut health ✨ Lifeway's bold new products (yes—kefir with collagen + creatine!)   Check out our website: https://meantforyoupod.com Reach out to us: meantforyoupod@gmail.com Follow us on IG

Mind Pump: Raw Fitness Truth
2692: Want to Look Better? The Secret to a Sculpted Body

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 25, 2025 27:27


Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique Move good, look good. (1:21) Why performance is one of the BEST ways to measure your progress. (9:42) 5 Attributes of Why Performance Training Is the Key to a Chiseled Physique #1 - Multi-plane movements: balance and symmetry. (11:59) #2 - Strength: more muscle, faster metabolism. (16:32) #3 - Stamina: a sculpted athletic look. (18:25) #4 - Power: build muscle that looks athletic. (20:28) #5 - Mobility: no weak areas. (22:37) FLASH SALE: Get MAPS Performance today! (25:41) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies Mind Pump #1790: The Secret to an Attractive & Functional Body Mind Pump #1057: How to Get Stronger for Fat Loss & Muscle Building Mind Pump #2280: Why Everyone Should Train Like an Athlete Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources  

The Unapologetic Man Podcast
SEX: How to Last as Long as You Want to (The Premature Ejaculation Eliminator)

The Unapologetic Man Podcast

Play Episode Listen Later Sep 25, 2025 20:23


In this brutally honest new episode of The Unapologetic Man Podcast, host Mark Sing tackles one of the most confidence-destroying challenges men face: premature ejaculation. Drawing from his own raw personal experiences, Mark unpacks the psychology behind coming too quickly—what he calls the “second wolf phenomenon”—and reveals how hidden belief systems, shame, and mindset issues are sabotaging your bedroom performance. Mark shares his proven step-by-step strategies to help you last as long as you want, including unconventional but highly effective techniques you can try tonight. This episode gives you the tools to eliminate premature ejaculation and become the guy who can go round after round.   Key Takeaways: - Why premature ejaculation destroys your confidence and self-esteem. - The “second wolf phenomenon” and how your lizard brain is working against you. - How hidden belief systems about sex create performance problems. - Why “mental distractions” actually work. - The unconventional masturbation technique that lets you last indefinitely. - Why awareness of your psychology alone can sometimes cure the problem.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:15] – Mark's personal story of premature ejaculation [00:03:22] – The “second wolf phenomenon” explained [00:05:30] – How personal belief systems about sex sabotage performance [00:07:45] – Awareness alone can (sometimes) be curative [00:09:13] – Practical tips: masturbation, numbing condoms, and mental tricks [00:12:17] – Info on The Sex Masterclass with Kirsten Trammell [00:14:46] – Mark's unconventional technique to last as long as you want [00:17:49] – Explaining it to your partner and testing it solo first [00:18:46] – Final thoughts, masterclass invitation, and wrap-up   Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #PrematureEjaculation #SexualMastery #HighValueMan #SelfImprovement

Filter It Through a Brain Cell
313. Why is Psychological Stamina so important? | Critical Thinking for Teens

Filter It Through a Brain Cell

Play Episode Listen Later Sep 22, 2025 9:27


Thinking well is hard work...which is why a lot of people don't do it. Here's how to develop what I like to call Psychological Stamina. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers

Teacher Approved
224. How to Help Students Build Learning Stamina After Summer Break

Teacher Approved

Play Episode Listen Later Sep 15, 2025 25:33 Transcription Available


Ever planned the perfect lesson only to watch students' focus vanish? In this episode, we dive into building learning stamina, including why it matters, how to teach it, and 5 key strategies to help students stick with challenging tasks. We share a classroom story showing the power of starting small, celebrating progress, and using tools like timers, breaks, and goal setting to build lasting focus. By the end, you'll see that stamina isn't something students either have or don't have. It's a skill that can be taught, nurtured, and celebrated in every classroom.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/building-learning-stamina/Resources:Back-to-School Brain BreaksKindle Page Turner RemoteVisible - Save $20 with our link!Join the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 98, 5 Reasons Your Attention Signal Isn't Working and How to Improve ItEpisode 164, Why You Need a Classroom Carpet And How to Manage Student BehaviorEpisode 191, Get Moving! Simple Movement Hacks That Save Your Sanity AND Boost LearningEpisode 223, The Core 4 Routines Every Classroom Needs to Run Like Clockwork

The Steve Harvey Morning Show
FULL SHOW: Steve Harvey's Fishing Condition, Strawberry Letter - Over 60 & Full Of Stamina - 08.04.25

The Steve Harvey Morning Show

Play Episode Listen Later Aug 4, 2025 92:20 Transcription Available


The Steve Harvey Morning Show for Monday, August 4th, 2025: Steve Harvey's Morning Inspiration | Show Open - What Success Looks Like Now | The Pastors | Ask The CLO | Entertainment News | Fishing With Steve Harvey | Sista O'Dell | Nephew Tommy's Prank - "Praise Dancers" | Strawberry Letter - "Over 60 & Full Of Stamina" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Drive By Funerals | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

That Sounds Fun with Annie F. Downs
Celebrating Others Well and Building Stamina for God's Timing with Mary Kate Morrissey- Episode 990

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Jul 7, 2025 61:23


HAPPY BIRTHDAY, ANNIE! - love, Team AFD  Our favorite green girl is back! Mary Kate Morrissey is now officially a Hall of Fun member, which means she's been on the show five times, and today we're getting to hear all about her experience starring as Elphaba in Wicked on Broadway last year, what it's been like to transition out of that season, her new hobby, and what it looks like to celebrate well. If you're following along in your TSF Seasons Guidebook, we're on page 77. You can find that at anniefdowns.com/seasons! . . . . . If you loved this episode, go back and listen to her very first time on the show with our other favorite Broadway witch, Ginna Claire Mason Moffett: That Sounds Fun Episode 108: Mary Kate Morrissey + Ginna Claire Mason Moffett . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. Our Place: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. AG1: Go to drinkag1.com/soundsfun to subscribe for less than $3 a day + get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase. Hiya Health: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/THATSOUNDSFUN. Thrive Causemetics: New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at thrivecausemetics.com/TSF. NIV Application Bible: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/NIVAB and use promo code THATSOUNDSFUN. Thrive Market: Head over to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a FREE $60 gift.  Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/soundsfun.  Helix Sleep: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Make sure you enter our show name after checkout so they know we sent you! . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices