Podcasts about Zinc

Episode Highlights With Faraz KhanHis own personal story with hair loss and how it dramatically impacted himHow he researched how to get his hair back without pharmaceuticals The biggest “aha” he had about reversing hair loss and how he reversed his extreme hair lossNumber one cause of hair loss in women and menHow stress relates to hair loss and what we can do about itHow vitamin D, B12, zinc, and iron are important for hair Why he recommends water based serums daily over oily or thicker serumsHis take on scalp massages and how to do them the right wayHow low circulation comes into play with hair lossHis recommended protocol that is most effective in the fewest stepsThe maximum length for a hair derma roller is 1mm and best practices for derma rollingThe truth about red light for hair and how to use itSpecific tips for dry or brittle hairHis specific products with money back guaranteeResources MentionedFullyVital hair products - use code WELLNESSMAMA for 15% offAnti-aging Hacks and Fully Vital Hair on Instagram

Welcome to the Healthlink Podcast, where we explore the thinking, the research, and the nutritional philosophies behind many of the formulations used in naturopathic practice today.In this episode, we're taking a closer look at the ideas that sit behind our High Zinc & Manganese Formula One and Formula Two. Rather than focusing on claims or outcomes, we're diving into something more fundamental, the nutritional rationale for combining zinc, manganese, and a broad spectrum of complementary micronutrients, and why this approach has a long-standing place in the wider landscape of nutritional biochemistry.This conversation draws from historical research, including the work of respected biochemist and author Dr Lawrence Plaskett, who emphasised the importance of nutrient synergy and the idea that minerals do not act in isolation. His wider contribution to nutritional science helped shape modern interest in how micronutrients interact and how forms, ratios, and cofactors influence their behaviour in the body.We'll also touch on earlier academic work from researchers such as Carl Pfeiffer, who explored patterns of mineral utilisation and the concept of biochemical individuality. These historical perspectives continue to influence naturopathic thinking today, especially when it comes to understanding why certain minerals appear so frequently in balanced combinations.Throughout this episode, we'll explore how zinc and manganese participate in a range of biochemical processes, how they complement each other within enzyme systems, and why many practitioners prefer to provide these minerals alongside supportive nutrients such as B-vitamins, magnesium, vitamin C, amino acids, and organic mineral forms chosen for their suitability.The aim here is simple: to give you a clear understanding of the nutritional philosophy behind these formulas, an approach that values balance, synergy, and the idea that nutrients often work best when delivered in forms that the body can make good use of.So, whether you're a practitioner, a student of nutrition, or simply someone interested in the science behind well-designed micronutrient combinations, settle in. This is a deep dive into the fascinating world of mineral synergy and the thinking behind the High Zinc & Manganese Formula range.

Dirigido y moderado por José Luis Arranz. En este episodio 'Especial Cine Clásico' nos acompañan Javier Lara, Pablo Pérez, Adolfo Santos y Ángel Caparrós. Opinión, debate y entretenimiento. Buena compañía y buena conversación. Episodio callejero desde... Librería Luces · Alameda Principal, 37 · 29001-Málaga En directo el... 15 de noviembre de 2025'Podcasteando con amigos' en... WhatsApp: https://www.podcasteando.es/agoraInstagram: https://www.instagram.com/podcasteandoconamigos Conócenos mejor... JAVIER LARA (Antequera, Málaga, 2002) es técnico audiovisual especializado en montaje y postproducción. Aunque nació en Antequera, lleva ya un tiempo viviendo en Málaga.Formado en Realización de Proyectos Audiovisuales y con un máster en Montaje y VFX en Postproducción, Javier, con mucho interés en cortometrajes y documentales, actualmente mezcla entre distintos trabajos y formaciones relacionadas con el mundo audiovisual para seguir creciendo.PABLO PÉREZ JAIME es graduado en Comunicación Audiovisual por la UGR. Está especializado en el cine fantástico, pero sus intereses pasan por los videojuegos, los libros y los juegos de rol. A esta trayectoria se le unen los proyectos y activismo LGBT en los que ha participado durante toda su formación. JOSÉ LUIS ARRANZ SALAS (Málaga, 1968) es Informático y Comunicador. Cuenta con más de 30 años de experiencia profesional en los diferentes sectores de las Tecnologías de la Información, la comunicación y la docencia. Docente vocacional ha impartido cursos en distintos centros y universidades. Es emprendedor en Celinet Soluciones Informáticas. Entrevistador en Entrevistas a Personas Interesantes (Mejor Blog de Actualidad en los Premios 20 Blogs de 20 Minutos). Instagramer y YouTuber en En directo con amigos. Podcaster en Podcasteando con amigos. Articulista en Mentes Inquietas y otros medios físicos y digitales. ADOLFO SANTOS FLORIDO (Málaga, 1968) es Informático, padre y talibán del asfalto. Cuenta con más de 25 años de experiencia en TIC y especialmente en el Tráfico y la Seguridad Vial con mayúsculas, tema donde piensa que aún no se ha hecho ni innovado lo suficiente. Enamorado de su familia, del Software Libre, de la movilidad sostenible y de los desplazamientos en bicicleta, sueña que algún día será posible atravesar Europa dando pedales con las máximas garantías.ÁNGEL CAPARRÓS VEREDA (Málaga, 1968) es Informático, administrador de sistemas, especializado en diseño y programación de equipamientos electrónicos de automoción, control de acceso, flotas, laboratorios y observatorios astronómicos. Astrófilo desde que vió unos puntos brillantes en el cielo, y constructor de telescopios desde que aprendió a usar la sierra y el martillo. Ha diseñado equipos de software y hardware abierto orientados al control de telescopios y la astrofotografía que, para su sorpresa, aún siguen siendo construidos y usados por aficionados en todo el mundo. Afortunado padre de dos niñas, ignora felizmente todo lo relacionado con el fútbol profesional.Disclaimer: Las opiniones vertidas en este podcast las realiza cada contertulio a título personal. La responsabilidad, a todos los efectos, de todo lo dicho es exclusiva de esa persona.

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today.1. Trying to improve gut health with fiberIncreasing fiber is one of the worst things you can do for your gut, yet it's commonly recommended. If your gut is damaged, fiber can exacerbate the issue, contributing to gas and inflammation. If you have gut inflammation, the carnivore diet can help!The carnivore diet helps increase glutamine, an amino acid that promotes gut healing. Zinc carnosine and butyrate, found in butter, are excellent for a healthy gut. Intermittent fasting and periodic prolonged fasting are crucial for maintaining digestive health.Approximately 40% of the population has SIBO. L. Reuteri can help reduce SIBO and has many other amazing benefits. It increases oxytocin, lowers stres, and even increases social capacity. Ensure you have strong stomach acid for healthy digestion and protection from microbes. 2. Commercial probiotics and yogurt The amount of probiotics in these products is so low that it won't make a difference in gut health. Many commercial yogurts are low-fat and contain added sugar and starch. 3. Colon cleansingThis eliminates beneficial gut bacteria, which can ultimately lead to constipation and other health issues. Avoid detoxing and focus on a healthy diet.4. Antibiotics Your gut microbiome does not fully recover after taking antibiotics. Bacteria that survive antibiotics can become antibiotic-resistant superbugs! If you have to take antibiotics take a good probiotic simultaneously.5. Antacids Acid reflux is a valve problem caused by low stomach acid. Weakening your stomach acid worsens the problem. Strong stomach acid is vital for digestion, protection against pathogens, and mineral absorption. 6. Low-fat diets Low-fat diets are bad for digestion because fat stimulates the gallbladder to release bile. Low bile leads to constipation and the inability to kill off microbes in the small intestine.7. Balanced diet Everything in moderation is the worst advice! Lowering carbs from 45% to 65% of your calories to 10% can significantly improve digestion.8. Superfood shakesSuperfood shakes and smoothies with kale, spinach, and fruit can overload the small intestine with fiber. Red meat is the best superfood! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for listening to The Peptide Podcast.  Today we're going to talk about something that's becoming really important for anyone taking medications like Ozempic, Wegovy, or other GLP‑1 receptor agonists. You probably already know the benefits of GLP-1s—smaller appetite, better blood sugar control, and noticeable weight loss. But here's the catch: eating less can sometimes mean you're also taking in fewer essential vitamins and minerals that your body needs.  In this episode, we're going to explore how to make sure every bite counts and when it might make sense to consider supplements. Read the Full Episode Transcript: https://pepties.com/nutrient-tips-while-on-glp-1-medications/ Dr. Nikki's Qualifications: https://bifat.life/about/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ BioLongevity Labs (Purchase Peptides online) Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1582&aff_sub=PEPTIDEPODCAST Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Vitamin D has been a controversy for a long time. Do you need to give Vitamin Dto your baby? Is your breastmilk really deficient? Check out this importantepisode for all the answers, and learn more about iron and zinc too!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Cavities – listener question [5:00]Vitamin D in breastmilk [14:35]Research – D in milk [18:28]Get levels checked [20:20]Iron [23:32]Bioavailable iron in milk [24:26]Zinc [26:24]Academy of BF Medicine Recommendations [27:00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/cavities/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In this insightful conversation, naturopathic doctor and bestselling author Lara Briden joins Emma Sutherland to explore androgen physiology, excess, and sensitivity in women. Together they discuss the complexities of diagnosing androgen excess, including polycystic ovarian syndrome (PCOS) and adrenal-driven cases, and examine the metabolic consequences of chronically elevated androgens. They discuss the challenging clinical presentation of female pattern hair loss or androgenic hair loss talking about cause and realistic treatments. Lara shares clinical insights into testing strategies, sex hormone binding globulin (SHBG) interpretation, and the bidirectional relationship between insulin resistance and androgens. Lara and Emma also discuss evidence-based nutrients such as zinc, inositol, diindolylmethane (DIM), and magnesium, as well as body identical hormones that can assist in restoring hormonal equilibrium. This episode provides practitioners with practical strategies to address androgen imbalance, interpret lab findings with confidence, and support women with integrative, evidence-informed care. Covered in this episode: (01:08) Welcome Lara Briden (01:35) What are androgens? (05:00) Androgens and PCOS (06:48) Causes of elevated androgens (10:59) Low androgens (14:32) Androgen sensitivity (17:23) Perimenopause (21:14) Female hair loss (27:36) Treatment options (32:34) Zinc, vitex and reishi (36:44) Inositol (40:20) Licorice and peony (42:07) DIM (44:15) Magnesium (47:38) Emerging research (49:58) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/androgens-in-women-from-excess-to-sensitivity Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Apparently, you can increase your testosterone using zinc supplements for a lower cost than TRT. Although this increase only is seen in those who are deficient. But regarding Bank for your book zinc supplement is approximately 200 times cheaper. And less prone to side effects.

durée : 00:07:26 - Ces chansons qui font l'actu - par : Bertrand DICALE - Depuis une trentaine d'années, ces six musiciens arpentent la France avec leurs chansons nourries de Vian, de Prévert... et d'une heureuse bigarrure musicale. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

We conclude our two-part series we began last week on the importance of supplementation.  In this episode, discover:—How the symptoms of aging are actually nutritional deficiencies, making supplementation especially necessary for older people.  And why children are in need of additional supplementation.—That your chance of surviving Cancer increases by 50% if you are not anemic. Plus, how anti-cholesterol statin drugs decrease your CoQ10 levels...which causes heart problems the drugs are supposed to prevent.—How the American Cancer Society says that 60% of all Cancers are caused by nutritional deficiencies.—The link between nutritional deficiency during pregnancy with postpartum depression and eclampsia.—How every addict suffers from severe nutritional deficiencies and are in need of supplementation in order to be restored to health.—Why 80% of all girls involved in school athletics are Iron deficient. And the incredible story of how Dr. Prather helped an entire girls cross-country team to win the state title with Iron supplementation!—The importance of not guessing when it comes to a patient's supplementation by doing proper lab tests such as bloodwork, hair analysis, and stool testing.—Why Dr. Prather uses a technology called Electrodermal Screening (EDS) to help provide accurate individual recommendations about which supplements will work best for a patient and give them "the most bang for the buck".—How often someone should be checked for their nutritional health and supplementation needs.—The 3 Biggest Nutritional Deficiencies Dr. Prather sees in his office:  Folic Acid, Zinc, and Fiber.http://www.TheVoiceOfHealthRadio.com

Today, let's talk about immune support. With the festive season and colder months upon us, it's the perfect time to focus on practical strategies to help you build a resilient, balanced immune system. I share not only the science-backed basics—like sleep, stress management, and the realities of sugar and alcohol—but also my favorite low-tech tools and innovative supplements for fortifying your body's natural defenses.   Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/39544655/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9471313/   Supplements Mentioned: XClear Nasal Spray BeeKeepers Naturals Throat Spray (Bee propolis) Manukora: Manuka Honey (save up to 31%) Puori: Terrific Vitamin C Effervescent Tablets includes Zinc, D3, Yerba Matte, Ginseng - use in the am (use code NAT for 20% off) Troscriptions - TroMMune, TroCalm, TroZZ (use NAT10, and get 10% off your first order) JustThrive: Spore Biotics (use code NAT20 for 20% off) LVLUP Health:Ultimate GI Repair (use code NAT at checkout for 20% off) Healthgevity: ImmunoRESTORE+ (use code LONGEVITY) Bioregulators: Pineal Gland and Thymus (use code LONGEVITY15 for 15% off )   Episode Timestamps: Balancing the immune system vs. boosting ... 00:01:32 Risks of an overactive immune response ... 00:02:55 Lifestyle practices for immune health ... 00:03:38 Sleep's role and practical sleep tips ... 00:04:41 Sugar's impact on immunity ... 00:09:05 Alcohol, mocktails, and immune suppression ... 00:15:26 Managing stress for immune support ... 00:18:19 Summary of key lifestyle strategies ... 00:24:36 Exercise: benefits and moderation ... 00:26:26 Top supplements for immune support ... 00:28:59 Propolis, Manuka honey, vitamins and probiotics ... 00:29:34 Bioregulators and peptide support ... 00:38:42 Sauna and light therapy for winter immunity ... 00:40:01 Take action before the holiday season ... 00:42:28   Our Amazing Sponsors: NootroPept by LVLUP: an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Are you struggling with chronic conditions like chronic fatigue syndrome, fibromyalgia, or IBS? Or - do you have a history of kidney stones, osteopenia / osteoporosis, depression, or anxiety? Have you tried to eliminate these conditions or symptoms and wondered why your body just won't respond — no matter what you do? You've changed your diet. You've tried probiotics, detoxes, counseling, or gut health protocols… but your energy's still low, your mood's still off, and you feel stuck inside your own body. What if I told you your body might be trapped behind something called a calcium shell? A calcium shell is one of the most powerful patterns I see on HTMA testing — and it can explain everything from chronic fatigue syndrome, fibromyalgia, brain fog, depression, and anxiety, to constipation, bloating, IBS, kidney stones, and even osteoporosis or osteopenia. If you've ever felt like you're doing all the right things but your body just isn't budging — this episode is going to open your eyes. In this episode, you'll learn:What a calcium shell isCommon causes of calcium shellsWhy so many people with hidden copper toxicity or thyroid issues have it without knowing I'll also cover what you need to do to reverse calcium shells — and why breaking through a calcium shell can completely change how your body responds to food, supplements, and stress. So if you've ever felt “Something's missing” in your healing journey — this might be it! Let's dive in. TIMESTAMPS:00:00 - Introduction: Are You Struggling with Chronic Conditions? 00:36 - Understanding the Calcium Shell 01:40 - Welcome to the Better Belly Podcast 02:50 - Client Requests and Podcast Purpose 04:00 - What is a Calcium Shell? 06:34 - Symptoms and Case Study 12:17 - Testing for Calcium Shells 20:48 - Causes of Calcium Shells 28:45 - Treatment and Long-Term Solutions 34:19 - Client Success Story and Conclusion EPISODES MENTIONED:274// Is Iodine Deficiency causing your constipation or hypothyroidism?159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS148// The Oxalate Episode: Why You Should Care About Oxalates76// Heal Your Fibromyalgia [Testimonial – Sharon Pt. 1]40// Reduce Acid Reflux with the Magic Power of Zinc

Episode Overview In this episode, Dr. David Rosenblum discusses the role of supplements and complementary strategies in the management of chronic pain. Drawing from clinical practice at AABP Integrative Pain Care, as well as his teaching and training programs, Dr. Rosenblum reviews how nutraceuticals, regenerative therapies, ultrasound-guided procedures, and neuromodulation can work together to improve patient outcomes and reduce opioid reliance. This episode also highlights educational opportunities and exam-prep resources for pain fellows, residents, anesthesiologists, physiatrists, and APPs looking to expand their interventional pain, ultrasound, and regenerative medicine skill sets. Key Topics Discussed Evidence and clinical rationale for select supplements in chronic pain management The role of ultrasound guidance in improving accuracy and safety in interventional pain procedures How regenerative medicine techniques such as PRP and BMAC are shaping personalized pain care Practical considerations when combining supplements with neuromodulation, RFA, or injections Patient case applications and real-world treatment planning Educational Offerings & Learning Opportunities PainExam / NRAP Academy Training & Programs: Neuromodulation & Regional Anesthesia Workshops Ultrasound-Guided Pain Procedures Regenerative Pain Medicine Training Virtual Pain Fellowship Pain Management Board Review & Question Banks Learn More / Register: www.AABPpain.com

AI isn't just transforming how we work; it's quietly revolutionizing how we eat, move, sleep, and age. From smart devices that detect stress before you feel it to algorithms that predict illness years in advance, technology is giving us the tools to understand our bodies like never before. But beneath all the hype, what really matters is how we use that data to live better, not just longer.In this episode of The Wellness Algorithm, we are joined by Dr. Marcus Ranney, longevity physician. Together, we dive into the new frontier where biology meets technology, exploring how AI is reshaping fitness, nutrition, and recovery to make wellness deeply personal and preventive. We talk about what true biohacking means, why small daily choices matter more than expensive gadgets, and how science is helping us extend not just our lifespan but our healthspan. Dr. Ranney explains how AI is becoming our health ally, decoding everything from sleep quality to metabolic patterns, and how even the simplest changes like improving sleep or reducing stress can biohack your body for better energy, focus, and longevity.To help you start your own data-led wellness journey, here are some core tests and metrics he recommends for personalized health insights:Metabolic Health Tests: Fasting blood sugar, fasting insulin, HbA1c, and a full lipid profile (HDL, LDL, triglycerides).Micronutrient Panels: Vitamin D3, Vitamin B12, Iron, Magnesium, Zinc, Selenium, and Albumin.Inflammation Markers: CRP and Cortisol to assess chronic stress and systemic inflammation.Gut Health Tests: Microbiome and saliva tests to measure bacterial diversity and gut balance.Wearable Metrics: Heart rate variability, sleep tracking, and continuous glucose monitoring for real-time feedback.This episode isn't about chasing perfection or becoming robotic; it's about learning to use technology to understand yourself better. You'll walk away with practical tools, a new perspective on wellness, and a glimpse of how AI can help you stay healthier, longer while keeping your humanity at the center of it all.For a transcript of this show, go to https://wellnesscurated.life/biohacking-with-ai-the-future-of-fitness-nutrition-longevity-2/Leave a review

Are you struggling with chronic conditions like chronic fatigue syndrome, fibromyalgia, or IBS? Or - do you have a history of kidney stones, osteopenia / osteoporosis, depression, or anxiety? Have you tried to eliminate these conditions or symptoms and wondered why your body just won't respond — no matter what you do? You've changed your diet. You've tried probiotics, detoxes, counseling, or gut health protocols… but your energy's still low, your mood's still off, and you feel stuck inside your own body. What if I told you your body might be trapped behind something called a calcium shell? A calcium shell is one of the most powerful patterns I see on HTMA testing — and it can explain everything from chronic fatigue syndrome, fibromyalgia, brain fog, depression, and anxiety, to constipation, bloating, IBS, kidney stones, and even osteoporosis or osteopenia. If you've ever felt like you're doing all the right things but your body just isn't budging — this episode is going to open your eyes. In this episode, you'll learn:What a calcium shell isCommon causes of calcium shellsWhy so many people with hidden copper toxicity or thyroid issues have it without knowing I'll also cover what you need to do to reverse calcium shells — and why breaking through a calcium shell can completely change how your body responds to food, supplements, and stress. So if you've ever felt “Something's missing” in your healing journey — this might be it! Let's dive in. TIMESTAMPS:00:00 - Introduction: Are You Struggling with Chronic Conditions? 00:36 - Understanding the Calcium Shell 01:40 - Welcome to the Better Belly Podcast 02:50 - Client Requests and Podcast Purpose 04:00 - What is a Calcium Shell? 06:34 - Symptoms and Case Study 12:17 - Testing for Calcium Shells 20:48 - Causes of Calcium Shells 28:45 - Treatment and Long-Term Solutions 34:19 - Client Success Story and Conclusion EPISODES MENTIONED:274// Is Iodine Deficiency causing your constipation or hypothyroidism?159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS148// The Oxalate Episode: Why You Should Care About Oxalates76// Heal Your Fibromyalgia [Testimonial – Sharon Pt. 1]40// Reduce Acid Reflux with the Magic Power of Zinc

Send us a textIn this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to create non-toxic, luxurious sunscreens safe for both moms and families.The conversation dives deep into product development, ingredient transparency, and the truth about sunscreen misconceptions — while also exploring Arielle's spiritual side, from her experiences with manifestation to how a psychic reading affirmed her entrepreneurial path. Arielle emphasizes the importance of trusting your intuition, building a supportive team, and prioritizing self-care while balancing business and motherhood.

TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.

Hair loss isn't just about genetics or aging — it's your body's way of signaling internal imbalance. In this episode, Ben Azadi breaks down the root causes of hair loss — from inflammation and hormonal dysfunction to mitochondrial decline and nutrient deficiencies — and reveals his proven 30-day, drug-free protocol to reverse shedding and regrow stronger, healthier hair. You'll learn how to lower inflammation, balance hormones, and restore follicle health through nutrition, fasting, red light therapy, scalp treatments, and lifestyle upgrades. Ben also shares his top supplement stack, his go-to products, and how practices like gratitude, sleep, and cold exposure boost hair growth naturally. Download Ben's free guide “The World's Easiest Breakfast Diet” to jumpstart your metabolism and reset your body for fat loss and longevity: https://bit.ly/3Jw1kdR  COQ10 supplement: https://amzn.to/4ot7Pgw  PQQ supplement: https://amzn.to/3WtBnP3    Electrolytes: http://www.ketokampsalt.com  use code "AZADI" Organic Apple Cider Vinegar with the mother: https://amzn.to/4hCp5O1  Red Light Therapy Device: http://www.boncharge.com/ketokamp  use code "KETOKAMP" for 15% off Collagen Protein Powder: https://amzn.to/437DHPv  Derma Roller: https://amzn.to/4hFb42b  Rosemary Essential Oil: http://www.ketokampoils.com   Zinc: https://amzn.to/4qsJ3i6  Biotin & B Vitamin Complex: https://amzn.to/48We5IV  Vitamin D3 + K2: https://amzn.to/4oPC7Kv  Organic Green Tea: https://amzn.to/3WydPsm  Organic Clean Coffee: http://www.ketokampcoffee.com  use code "KETOKAMP"

This week we celebrate Halloween with Jordan from @wannabefabricationsCheck out our shops and socials:www.thelowlifepodcast.comHosted by:@rynoresto & @noluckpaintworksSponsored by:@deadbeatcustoms@staystrongcollc@oxfordco.choppers@steelcityblacksmithing@beck_builtfab@revnant.choppersCheck out our @idlehandsshow chopper comp and show going on now! #lowlife #podcast #choppers #motorcycles #diy #garagebuilt #vanner #hotrods #idlehandsshow#idlehandsshow2026 

Will Truheight vitamins really make your kids grow?Where can I learn more about complementary medicine and nutrition?The balls of my feet are sore along with my toes. Is this a vitamin deficiency?

I recently had an ApoB test and am surprised that it isn't lower than it is.  Can you explain?I have an ascending thoracic aortic aneurysm.  How can I keep it from enlarging?Why are you against whole-body scans? Aren't they helpful?Can I take magnesium L-threonate while also taking magnesium glycinate?

Jaume Segalés y los responsables de Mundo Natural hablan de salud y del zinc.

E345: Surviving Sugar Season - Proactive Immune Support for Sickness & Health | The Prime Podcast Welcome to "Sugar Season"! That time from Halloween through the holidays when sugar intake often skyrockets, coinciding perfectly with cold and flu season. In Episode 345 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss discuss how this sugar overload impacts your immune system and what proactive steps you can take to stay healthy "in sickness and in health." Learn why excess sugar feeds bacteria and viruses, potentially suppressing your immune response. This episode provides essential strategies for bolstering your family's defenses naturally. Discover the importance of getting outside for fresh air, Vitamin D, and beneficial micro-exposures. Understand the critical role of gut health and how to support it with ferments like kombucha and proper fiber. Explore natural immune boosters like Elderberry Syrup ("nature's cough syrup"), propolis found in raw honey, and targeted, high-quality supplements like Vitamin D, Zinc, Congaplex, and the benefits of Colostrum. Plus, find out why you should never skip your chiropractic adjustment when you're feeling under the weather – it actually helps your immune response! Stop being reactive to sickness; learn how to be proactive this Sugar Season. KEY TAKEAWAYS: Sugar Season (Halloween-New Year) coincides with cold/flu season partly because excess sugar suppresses the immune system. Sugar feeds bacteria and viruses, potentially prolonging sickness. Moderation with sugar is crucial, but proactive immune support is key. Prioritize getting outside for fresh air, Vitamin D, and beneficial micro-exposures. Support gut health with ferments (kombucha) and appropriate fiber. Utilize natural immune enhancers like Elderberry Syrup, propolis (raw honey), high-quality Vitamin D, and Zinc. Targeted supplements like Congaplex can help manage symptoms like congestion. Colostrum offers significant immune benefits. NEVER skip your chiropractic adjustment when feeling sick – it helps boost your immune response! Take proactive steps this Sugar Season to support your family's immune health. If you have questions or want personalized recommendations, connect with us at info@primefamilycenters.com (mention the podcast!). Please share this episode to help other families stay healthy.

Are you ready to stay healthy this fall season? Join our expert hosts, Dr. Lara Varden and Dr. Krista Kostroman, as we dive into staying healthy this fall season. This session will share essential tips and practical tools to enhance immunity, focusing on nutrition, lifestyle adjustments, and effective supplements. Learn how to strengthen your family's immune system with easy-to-implement strategies that ensure you stay healthy and thrive in this fall.______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Darrell Fletcher, Managing Director of Commodities at Bannockburn Capital Markets, joins us to unpack key insights from LME Week, the ripple effects of backwardation across metals, and how he's positioning clients amid a “healthy” precious-metals correction and a mixed energy tape. Key Discussion Points LME Week sentiment: Big crowds and a notably upbeat tone for base metals; consensus poll favored copper #1, aluminum #2, tin #3 for upside potential. Backwardation watch: Recent spikes in silver and zinc (cash > 3-month) point to near-term physical tightness; copper's curve flattening with hints of front-end firmness. Precious metals reset: Gold down ~8% from highs and silver off ~10% in a sharp but “healthy” bull-market shakeout; year-to-date gains remain substantial. Base metals leadership: Copper acting as bellwether; aluminum and zinc following; tin up ~23% YTD - underinvestment and broad asset inflation cited as tailwinds. Energy check-in: Crude bounced on Russian sanctions headlines but remains range-to-lower on surplus outlook; U.S. natgas swings driven by front-month positioning and weather. Data gap risk: Four weeks without COT reports adds uncertainty to quant/models - potentially tempers risk-taking in WTI and Henry Hub. Click here to learn more about Bannockburn Capital Markets ------------ For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

We are ranking the top supplements in the wellness space Tier List style.Tierlist Handout: https://taraquintana.com/tierlisthandoutHere is the list: Magnesium, Iodine, Omega 3 Fish Oil, Zinc, Berberine, Multivitamin, Folic Acid, Vitamin B12, Vitamin B Complex, Vitamin D, Vitamin C, Glutathione, Greens Powder, Chastetree Berry, CoQ10, Adrenal Blend, Inositol, Selenium, Melatonin, Vitamin K2, Calcium, NAC, Iron, Probiotics, DIM▶️Genetics Course: https://taraquintana.com/geneticsFullscript Dispensary: https://us.fullscript.com/welcome/thefunctionalnursepractitioner▶️Hashimoto's Masterclass link: https://taraquintana.com/register-ig▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlistAmazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner▶️Get Rooted Rituals Free Guide: ⁠https://taraquintana.com/rootedritualsguide⁠▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://thefunctionalnursepractitioner.com/⁠☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause⁠☑️Get The Free Ultimate Gluten-Free Guide: ⁠https://taraquintana.com/glutenfreeebook⁠➡️Subscribe to our Newsletter: ⁠https://taraquintana.com/newsletter⁠▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54https://pubmed.ncbi.nlm.nih.gov/35660350/https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x

If you're trying to conceive and want to prepare your body naturally, this video is your essential guide to preconception detoxification.

https://youtu.be/Xx9sCiVZxJ4Matt and Sean talk about a change in what research says is good for zinc batteries, and more topics from last week's episode. Watch the Undecided with Matt Ferrell episode, The Surprising Battery Discovery No One Saw Coming https://youtu.be/GRumW9JzGbc?list=PLnTSM-ORSgi7uzySCXq8VXhodHB5B5OiQ(00:00) - - Intro & Feedback (21:31) - - Zinc Batteries Discussion YouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on X: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★

Episode 2: The Mental Side of Estrogen & Progesterone Your hormones don't just shape your cycle—they shape your mind. In this episode, we're digging into how estrogen and progesterone impact mood, memory, motivation, and mental health, and what you can do about it. Book an intake with Jess!  Learn more about Empowered Eating HERE!  What You'll Learn in This Episode 1. How Estrogen & Progesterone Affect the Brain Estrogen boosts serotonin and dopamine, supporting mood, memory, and cognition. Low levels? Think irritability, brain fog, mood swings, and focus struggles. Progesterone has calming, GABA-like effects that regulate anxiety and sleep. When levels dip, anxiety and insomnia often spike. Fluctuations (like PMS or perimenopause) create emotional reactivity—and some women are more sensitive than others. 2. Why This Feels So Hard Cyclical mood swings, irritability, and brain fog PMS and PMDD challenges Perimenopause mood dysregulation and midlife depression risk Sleep disruptions that worsen mood and focus 3. The “ALIFE” Framework (Episode 1 Refresher) A – Adapt Stress: Cortisol throws hormones off rhythm. L – Love Your Liver: Cruciferous veggies + hydration help clear excess hormones. I – Increase Awareness: Track your cycle and mood, sleep, energy. F – Fuel for Balance: Protein, fiber, and healthy fats stabilize blood sugar. E – Embrace Sleep: Non-negotiable for hormone harmony. 4. Actionable Strategies from a Clinical Perspective Track & Monitor with Intention: Chart mood, cravings, sleep, and energy with your cycle to spot patterns. Micronutrients that Matter: Omega-3s (EPA/DHA) → serotonin support B vitamins (especially B6) → neurotransmitter synthesis Magnesium → calms the nervous system & eases PMS irritability Tryptophan → serotonin precursor (turkey, eggs, nuts) Iron & Zinc → energy, brain clarity, progesterone support Balancing Estrogen: Boost when low: phytoestrogens (flax, soy), adequate calories, micronutrients Bind excess when high: cruciferous veggies, fiber, probiotics for gut health Lifestyle Levers: Balance blood sugar → stable mood Manage stress → keep cortisol from hijacking sex hormones Move daily → serotonin boost & hormone metabolism Prioritize sleep → keeps the whole hormone orchestra in sync 5. When to Ask for Help If mood swings, anxiety, or depression become debilitating or interfere with daily life, it's time to bring in professional mental health support alongside nutrition and lifestyle strategies. Key Takeaway You don't have to be at the mercy of your hormones. With the right nutrition, awareness, and lifestyle tools, you can work with your cycle instead of fighting against it. This is Empowered Eating in action: where science, biofeedback, and your values intersect so you can feel like yourself again.

Stijn Schmitz welcomes Rick Rule to the show. Rick Rule is Investor, Speculator, Founder & CEO of Rule Investment Media. In this comprehensive discussion, Rule provides deep insights into commodity markets, focusing on gold, oil, and various other resources. Regarding gold, Rule believes the precious metal is positioned for significant growth over the next five to ten years. He anticipates a potential 75% decline in the US dollar's purchasing power, which could translate to a three-fold increase in gold's nominal price. Rule emphasizes that while gold's trajectory won't be a smooth ascent, investors should be prepared for volatility and cyclical movements. In the energy sector, Rule is particularly bullish on oil and gas. He argues that despite narratives about alternative energy, fossil fuels will remain the dominant global energy source for decades. He sees tremendous value in companies like Exxon, which he believes is trading at a 50% discount to its net present value. Rule suggests that the industry's ongoing infrastructure investments and technological advancements make oil and gas an attractive investment opportunity. Rule also shares perspectives on various commodities, including nickel, copper, zinc, and uranium. He highlights the significant underinvestment in these sectors over the past decades, which creates potential long-term investment opportunities. For instance, he sees a substantial copper supply deficit emerging in the next five years due to decades of underinvestment. Beyond commodities, Rule discusses his involvement with Rule Investment Media and Battle Bank, offering investors resources to analyze natural resource stocks and providing innovative banking services. He encourages investors to conduct thorough research, be patient, and look for opportunities in sectors experiencing market disfavor. Throughout the conversation, Rule's investment philosophy emphasizes understanding long-term trends, focusing on high-quality producers, and being willing to take calculated risks in undervalued sectors. His approach combines deep industry knowledge with a pragmatic, patient investment strategy.

Think you're doing everything for your fertility? You might just be missing one tiny—but powerful—nutrient.If you've been trying to conceive without success, zinc deficiency might be the hidden factor no one has told you about. In this episode, you'll...-Understand exactly how zinc fuels ovulation, hormone balance, and embryo health.-Recognize the subtle signs of zinc deficiency that may be affecting both partners.-Learn the best zinc-rich foods and easy strategies to naturally restore optimal levels.Hit play now to uncover how one small but mighty mineral can help reignite your fertility and bring you closer to your dream of growing your family.

Dr. Hoffman continues his conversation with Dr. Geo Espinosa, one of America's foremost integrative urologists.

Dr. Geo Espinosa, one of America's foremost integrative urologists, dishes on men's urinary problems, natural support for testosterone, and prostate cancer. Lifestyle factors—diet, exercise, sleep and stress reduction—play an important role in all phases of urological health. Dr. Geo explains how he interacts with conventional urologists on the faculty of NYU Langone Medical Center where he practices. Why are men's urinary problems not just a matter of prostate size? How can natural strategies alleviate urinary difficulties without the need for surgery or drugs? Besides saw palmetto, what nutraceuticals can benefit men with urinary problems? Are there really natural herbal alternatives to testosterone? For men with prostate cancer who are under active surveillance, is there anything more that can be done to minimize their chance of eventually needing surgery or radiation? What nutraceuticals, vitamins and minerals have anti-prostate cancer potential?

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    BM: Hi Dr Cabral! I'm 40y.o. m. Big5 Dec24:1)IgG High-0, Moderate-3(wheat, eggs, chili p.), Low-21, yeast-normal, candida alb-moderate;2)Omega3-11%;3)M&M: elevated mercury, aluminum;4)OAT: candida overgrowth. Jan-Jul2025: 7day detox>CBO protocol>CBO finisher 2 months. Followed sensitive gut guide. Didn't do heavy metals detox, intestinal cleanse. Aug25 IgG (EquiLife (EL)): high12; moderate 38, low 42, yeast-moderate, candida alb-moderate. Working with EL coach. EL coach, your podcasts suggest this is leaky gut. EL wellness plan (Aug25): 7d detox>para protocol, clean gut prob., Healthy gut support, GSE drops>heavy metals detox. Eliminate: all in high+gluten, yeast (have not started yet). Am I on the right path and have you seen such cases in your practice? what is likely root cause? Thank you.                                                  Lisa: Can you recommend what to do or take if I experience abdominal pain or discomfort while vacationing in Europe later this fall? I'm concerned that access to the “right” foods might be tough while on the cruise and touring. Currently I'm in the last month of my CBO protocol and have also completed the 14 day detox and 7 day intestinal cleanse . All will be completed before I leave for Europe. Thank you, Lisa         Susy: Hi dr Cabral, my minerals and metals test showed that my zinc is optimal and copper is very low even after supplementing with zinc and copper and the DNS for 3 months. But I've noticed that copper is usually not recommended on its own by an IHP. However I've heard some practitioners say that zinc can inhibit proper copper absorption or at least take longer to get optimal levels of copper if taken with zinc. What are your thoughts on that? Or is it possible to get to much zinc if I keep taking it together?                                                                                                                                               Bettina: Hi Dr. Cabral, My husband recently purchased a testosterone supplement he came across—probably via Instagram—and I wanted to ask your opinion on the ingredients. Magnesium oxide Ginseng extract (Panax ginseng) Muira puama extract (Ptychopetalum olacoides) Fenugreek extract (Trigonella foenum-graecum L.) Fillers (microcrystalline cellulose) Zinc citrate Anti-caking agents (cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids) Stabilizer (hydroxypropylmethylcellulose) Cholecalciferol (Vitamin D3) Pyridoxine hydrochloride (Vitamin B6) Black pepper extract (Piper nigrum) Coating agents (hydroxypropylmethylcellulose, polyethylene glycol) Coloring agent (calcium carbonate) Do you think this combination is safe and potentially effective? Thanks for your help on this :-)                Svetlana: Hello Dr.Cabral, after reading your book and listening to your podcasts I've made many positive changes to my lifestyle, one of them is taking the DNS for breakfast. I'm losing weight now (desired), but it takes me very long to finish the shake and I'm wondering if that's not a good thing in the long run since it keeps my insulin levels up without a break to my digestive system until lunch. It makes me feel very full, sometimes can't finish it until noon when I start it about 8:30am. At lunch time I'm still full and end up skipping lunch and eating supper at 5, no food after 7pm. I only put about 13oz of coconut water (or coconut milk mixed with water), 1 tbsp chia seeds, small handful of aronia berries and about 1/4 cup cauliflower in it. I used to eat 3 large meals and many snacks before       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3536 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Integra Resources provided results from the 2025 growth drilling program at the company's Florida Canyon Mine in Nevada. Talisker Resources provided an update out of the Bralorne gold project in British Columbia. Tocvan Ventures believes they are on to a new discovery in Mexico. Scottie Resources have drill results from Blueberry. Eloro hits a side interval of Zinc. West Red Lake has new gold hits from the Austin Zone.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack starts off with  the discussion on link between Tylenol and autism and/or birth defects when used during the first and second trimesters of pregnancy, why collagen supplements don't always translate to collagen inside your body, thoughts on applying collagen topically, and the importance of Vitamin-C in your body as it relates to collagen intake.Then, Dr. Jack shares news that he's going to be going against is usual schedule to work on Saturday due to two out-of-state emergencies coming in because of the specialty his practice does in his focus as a NUCCA Chiropractor.Circling back to the collagen discussion, Dr. Jack discusses collagen synthesis and how your body makes collagen and which ingredients are vital. If you've ever wondered why we get more wrinkly and saggier the older we get and whether or not our ears and nose is actually getting bigger.Dr. Jack breaks down the seven ingredients needed for your body to manufacture and maintain collagen to the degree that firmness of your skin can be maintained. Those ingredients include protein from animal meat or bone broth, hydrochloric acid and pepsin in the stomach, Vitamin C, Iron, Copper, and Zinc to name a few.Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Join Patreon to listen to our bonus episode on leptin and PCOS here.What if everything you've been told about PCOS is too simplistic to actually help you heal?In this episode, I sit down with Ava Nouri, a registered dietitian on my nutrition team who works closely with women navigating PCOS. Her own health journey through fatigue, brain fog, blood sugar issues, and hormone imbalances led her to integrative and functional nutrition, where she now supports clients with the same challenges she faced.We get into the real spectrum of PCOS, why the conventional boxes don't fit, and the deeper metabolic and gut factors that drive symptoms. The second half of the conversation unpacks the pro-metabolic movement, what works, what backfires, and why so many women feel stuck trying to make it fit. It's a raw and nuanced look at one of the most common questions women in my community ask.You'll Learn:The reason PCOS is more of a metabolic disorder than just a hormone issueWhat happens in the body when insulin resistance drives high androgens and irregular cyclesThe link between gut dysbiosis, inflammation, and worsening PCOS symptomsWhy so many women with PCOS lose minerals faster and end up depletedThe damage of excess iron and how it fuels inflammation and gut issuesWhat it feels like to follow a pro-metabolic diet that backfires with PCOSThe missing role of fiber, beans, and vegetables in restoring gut health and hormone balanceWhy one-size-fits-all PCOS protocols rarely work and what to focus on insteadHow mineral testing and stool testing reveal hidden drivers of stubborn symptomsThe importance of self-experimentation and trusting your body over rigid food rulesTimestamps:[00:00] Introduction[06:22] Defining PCOS and why the conventional view misses the mark[13:24] Insulin resistance as the core driver of PCOS symptoms[16:23] The role of gut health and microbiome imbalances in driving PCOS symptoms[23:25] How mineral depletion and excess iron fuel inflammation and worsen PCOS symptoms[39:33] The pro metabolic approach as a nourishing alternative to restriction and fear of food[42:49] Reframing the pro metabolic approach for PCOS[58:09] Finding balance with pro metabolic nutrition by avoiding extremes and trusting your body's feedbackResources Mentioned:Period Repair Manual by Lara Briden | BookHeal Your Metabolism by Kate Deering | BookArticles and Writings by Ray Peat | WebsiteThe Feminine Periodical Newsletter | WebsiteMaster your minerals. Harmonize your hormones. Start your mineral journey here.You can work with Ava one on one here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Step into Episode 181 of On the Delo as David DeLorenzo sits down with Charles Jr. (“Chuck D”) —an East Valley native behind Aftermath, Born & Bred, and the forthcoming Rosewood in downtown Gilbert—to talk craft, community, and why he wants people dressing up for dinner again.From first shifts at Tony Roma's to 15 years fast-tracking at Zinc with mentor Terry, Charles breaks down the real levers: concept, lighting, music, and a female-friendly vibe that draws everyone. The two get real on safer nightlife and DUIs, scaling pains from a 1,300→3,800 sq ft buildout, and what's next—an aggressive late-night push in Chandler.Chapter Guide (Timestamps): (0:15 – 1:02) Opening & Episode 181; welcome Charles.(1:03 – 2:23) Junior & nicknames (“Chuck D” plates; Delo's “Italian Stallion”). (2:26 – 3:01) Origin story—5th-gen AZ; Mesa/Chandler/Gilbert roots. (6:52 – 8:27) First jobs: Tony Roma's → Outback lessons. (11:41 – 13:29) Zinc years & discovering hospitality as craft. (18:00 – 20:07) Launching Aftermath in Uptown; scaling from 1.3k→3.8k sq ft. (22:41 – 23:48) Where to find them: Aftermath (Phoenix), Born & Bred (Scottsdale & Chandler), Rosewood → downtown Gilbert. (25:17 – 27:05) Mature crowd, safer nights; calling out DUIs. (39:56 – 40:24) Chandler goes late-night—food & cocktail specials. (40:33 – 42:27) Rapid fire: read minds, water slides, gold, flip-phone experiment. (45:06 – 45:28) Health: lift weights & bodyweight focus.

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join todayWhat if the hormone blocking your ovulation is the same one draining your desire?This episode is all about prolactin… a hormone made by the pituitary gland that plays a key role in breastfeeding. We get into how high prolactin can impact fertility, libido, and even dopamine, and why stress, sleep, exercise, and certain medications push it out of balance. There are natural ways to bring prolactin back into range, from nutrients like B6 and magnesium to lifestyle shifts. This is the hormone no one's talking about, but everyone should understand.You'll Learn:[00:00] Introduction[03:52] The surprising role prolactin plays in fertility, libido, and postpartum health[06:29] The push-pull between prolactin and dopamine that impacts desire and motivation[10:08] Why ADHD symptoms often worsen postpartum when prolactin rises[12:33] How high prolactin can block ovulation, your body's natural “birth control”[14:04] How elevated prolactin shortens luteal phases and lowers progesterone[15:30] Hidden triggers of prolactin imbalance[23:44] The critical lab-testing tip that prevents false high prolactin results[26:09] How nutrient deficiencies and marijuana use can silently drive prolactin higher[28:09] Symptoms that reveal a prolactin problem[35:38] Prolactin's purposeful role in suppressing sex drive during breastfeeding[38:17] How modern lifestyle stressors mimic postpartum and confuse prolactin levels[55:20] Natural supports that bring prolactin back in balanceFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteDr. Leah Gordon | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Register Here: New Orleans Investment Conference https://neworleansconference.com/provenprobable/ Apollo Silver Making Headlines Now: Ross McElroy on Calico Project, Silver, and Critical Minerals

Navigating the world of micronutrients and supplements can be challenging. Continuing in our series on minerals and brain health, in this episode we jump into the concepts of zinc. In this episode you will learn how zinc impacts our mental health, recommended foods to consume zinc, and how to navigate supplementing zinc.    Want to watch the video? Check out the discussion on YouTube: https://www.youtube.com/@mentalmapspodcast   Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child's health struggles isn't another cream, pill, or quick fix, but something much deeper?In this episode, I sit down with Dr. Nina Marie Rueda, a naturopath who works with children and families through a functional, integrative lens. Her own journey started during her first pregnancy, when she realized how little she'd supported her body and baby with nutrition. This pregnancy completely changed her perspective, and she went from wanting to become a university professor to birth work, nutrition training, and eventually naturopathy.We get into why minerals matter so much for kids, especially when it comes to challenges like picky eating, eczema, and sleep struggles. Dr. Nina explains how testing works, why hair analysis often gives a clearer picture than blood work for children, and what common mineral patterns she sees in practice. The conversation is raw, practical, and full of insights for parents trying to make sense of their kids' health struggles without getting lost in overwhelm.You'll Learn:How a Bradley Method class shifted Dr. Nina's path to naturopathyWhat minerals actually do in kids' bodies and why they're essentialThe link between taste buds, zinc, and picky eatingWhy hair mineral tests show the long game while blood work is a snapshotCommon mineral patterns seen in children with eczemaHow heavy metals disrupt gut microbes and fuel skin issuesThe mineral imbalances behind sleep struggles in kidsWhy parents' own mineral status affects mealtime stressThe reason some kids' multivitamins should avoid iron and copperHow minerals shape digestion, detox, and resilience in childrenTimestamps:[00:00] Introduction[05:47] Why minerals are the non-negotiable foundation for children's health[07:40] Hair testing versus blood work for understanding mineral balance in kids[13:05] Why picky eating in kids often comes down to mineral imbalances and taste buds[22:46] Eczema in kids and the role of mineral imbalances and heavy metals[39:43] How mineral imbalances and heavy metals disrupt children's sleep patterns[45:22] Choosing the right multivitamins for kids and why avoiding copper and iron matters[49:10] Making supplements part of daily family routinesResources Mentioned:Minerals & Gut Health Connection for Eczema Course | WebsiteGut and Minerals Free Resource | WebsitePicky Eaters Protocol | WebsiteFind more from Dr. Nina:Nerdy Notes with Nina Marie | SubstackDr. Nina Marie | WebsiteDr. Nina Marie | InstagramFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Immune health is intricately connected to nutrition, genetics, and activity level, with each person requiring a unique approach based on their genetic makeup and lifestyle. Chris ties in how nutrition, genetics, supplements and immunity all relate for active people and athletes. Educational only; not medical advice.You'll hear about:The one plate shift most athletes overlook—and why it changes everythingA simple number that helps you right-size protein for longevity and immunityHow certain genetics can influence your immune health, food choices and supplement strategyA surprising pre-race sip that showed promise in a study

Childhood asthma affects 4.6 million U.S. kids, and research now shows zinc deficiency drives more inflammation, worse lung function, and greater breathing problems Zinc strengthens airway barriers, trains immune cells, reduces allergic inflammation, and helps repair tissues, making it central to protecting children against worsening asthma symptoms A review in Nutrients found zinc deficiency in children consistently linked to more severe asthma and allergic rhinitis, with greater benefits when levels were restored A large U.S. analysis showed overweight children eating more zinc-rich foods had up to 29% lower odds of asthma and fewer attacks compared to peers Zinc works best when sourced from whole foods like beef, lamb, oysters, and eggs, with supplements serving only as a backup when your diet falls short

On this powerful episode, Ali sits down with Lacy Nicole—who you may have seen in the headlines for dating Jesse Lally from the hit reality show The Valley—but her story goes far deeper than Bravo antics. Lacy has endured the unthinkable: she survived a kidnapping before even beginning her infertility journey, and then faced years of debilitating reproductive health struggles—stage four endometriosis, adenomyosis, fibroids, ovarian cysts, polyps, 28 ER visits, and multiple surgeries. She opens up about Lupron shots, induced menopause, internal bleeding, chronic fatigue, and the emotional toll of IVF, miscarriages, anxiety, and PTSD. She also talks about finding strength in the endo community, her current egg freezing journey, and finally finding a medical team who advocates for her care. Raw, honest, and inspiring, Lacy's story is a testament to resilience, community, and refusing to stay silent. This is an episode you—and anyone navigating infertility or chronic illness—won't want to miss.EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipBELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What dose and mode of ingestion of B12 do you recommend for an active 78-year-old husband and wife?If ubiquinol is more bioavailable than CoQ10, what about other supplements with respect to bioavailability?Does proline help ligaments?What are your thoughts on smart watches and EMF exposure?

We're living longer thanks to medical advancesStudy: Does cannabis use increase the risk of diabetes?What dose of selenium and iodine should I take?What do you suggest for people who have carpal tunnel syndrome? I would like to avoid surgeryWhat do you think of the claims made for EDTA? Are there benefits?I have the beginnings of macular degeneration. Is taking the AREDs supplement helpful?

Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete.   You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the Foundational Wellness Protocol for whole-body balance.   In this episode, you'll learn:   What makes On Guard Softgels unique (including added oils like Melissa, Oregano, and Black Pepper) Why On Guard Chewables are formulated with Vitamin C, D3, Zinc, and Beta Glucan How the two products complement each other for short-term and daily use The sourcing story behind Melissa, Oregano, and other essential oils inside Practical tips for introducing On Guard products into family and personal routines  

Everyone needs a little late week pick up. No, no ska, but we got some energy and punchiness to bring you back to life. Some curveballs to keep you awake too, so stay alive with us and songs from ZINC, SOUR, VIOLENT STREETS, THE VIRGOS, DROP STEP, SUNBLOC, CICADA and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices