Valley Deep Mountain High

Join us on the latest episode as I'm joined with some of team from Lakota Outdoors, whilst we sit and chat around the fire in our most recent trip.

After some time away it's great to be back and joined by Lloyd Cooper AKA the Yorkshire Gripper. Lloyd is a coach and black belt in BJJ at Gripper Jiu Jitsu. Known for short shorts and proper leg locks.

Recorded mid adventure with @lakota_stu & @jayb_252 We discuss the weekend of adventure in the southern fells of the Lake District, whilst taking shelter in a disused miners hut. Expect plenty of banter and laughs.

Today's chat was with Andy from @thevirtuousfew We discuss some lessons that we have learned around failure, and the importance of good mental health when it comes to resilience in tough times. Quite a deep episode however one with some excellent points.

I was joined on this episode with Becki Jackson. A member of Team Lakota, a fellow Sapper and a wild swimming Mermaid of the Peak District. A great episode and an absolute pleasure to have had Becki on the show.

I'm joined on the first episode of season 3 with Jonathan Flynn. As we discuss one of our childhood adventures that didn't go quite to plan.

So after the success of the previous episode “you want to live where?” Myself and Mark share some tales of our youth, from when we used to stay at the house from the conjuring. This one was a real laugh hope you guys enjoy.

On this episode myself and my brother Mark touch on all things medical, from training to equipment. We discuss the importance of correct & current training. Along with making sure the training you carry out is right for the environment that you are in.

This episode I am joined with my twin brother Mark again. We discuss all things camping in the outdoors, from our first memories of staying in some classic tents, to some more luxurious options. If your new to camping or sleeping in the outdoors this one is not to be missed.

As promised and highly requested myself and Jonathan have a brief chat about fell running. We literally talk all highs and lows on this one.

On this episode I'm joined with good friend Matt @mtb_matt. Myself and Matt served together and he gives his take on some of the adventure training he has undertaken whilst serving in the Army, and a new found passion for mountain biking.

I am joined again by good friend Jonathan Flynn. We talk about some iconic films of our child hood. Along with some note worthy documentary films on climbing and mountain biking. Hope you guys enjoy.

On today's episode I was joined with Sam from @treloar_photogtaphy. Sam is also one of the faces behind @lakota_outdoors A great friend and a skilled photographer.

I'm joined on today's episode with Andy from @thevirtuous few. Andy takes us through his time in the military and Search & Rescue along with some adventures and training in between. We also touch on a few bits of Gucci kit too.

This episode I talk with Mark Isherwood on the expedition he had crossing the Sahara Desert. A great opportunity to explore a place that is certainly less traveled.

On the first episode of series two I am joined by Celine Constantinides from Celine Zara Design. Celine takes us through the process of starting up a business during a pandemic, Along with her experience as an actor! Of course we also discussed some adventures and plans for this year too!

Another great episode today where I was joined again with Jonathan. We discuss a variety of books, fiction / non-fiction & practical. All of which have been an inspiration for various adventures. Well worth a listen!

I'm joined on today's episode by lifelong friend Jonathan Flynn. One of a few people who make up the real life Goonies growing up. On this episode we discuss a few more of the adventures and expeditions that have help shaped us into the men we are today, and the lifestyle choices we now have.

On today's episode I'm joined by Jen the Recurve archer. Sadly not Jennifer Lawrence from the hunger games but her Archery skills come pretty close. We talk about all styles of Archery and how to get into it as a sport and a few other hobbies and adventures too.

I'm joined on this episode by Emily Johnston, where we talk about her journey into becoming a ski instructor, and the worst Ski season Japan has seen in 50 years. We also touched on her thoughts about what the outdoors means to her and future adventure plans.

I am joined by Stuart Harrison AKA @lakota_stu on a recent adventure. We discuss where the brand @lakota_outdoors started and it's future. Hope this answers some questions for you all and it was a pleasure to have the time to sit down and talk all things gear and adventures with Stu.

A super quick bonus episode, as we head off to this weekend's adventures!

I'm joined on this episode with Jason Barton, a good friend and fellow Veteran. We spoke about a few past adventures, Jay shares his experience with his OCD Admin, and why you don't accept a cup of Tea from Andrew.

In this episode I'm joined by Mark again to answer some questions, and talk over the minimum kit used on some of the hobbies we do. Along with a few tips and tricks.

On this episode I was joined by my clone! Mark Isherwood where we had a discussion about our upbringing. Where the drive for adventure came from and some of the things we have achieved in our life.

So this is the first episode of a new adventure! A brief overview of what is install for you all and hopefully a new way for me to share all things outdoors with you guys!