Train - Hunt - Eat Get in shape for hunting so you can go further and not be afraid to chase that animal you dream of just because it's in tough terrain. Don't let your fitness be your limitation! We'll discuss ways to help you get into shape for hunting in all types of terrain and styles of hu…
Scott Backus & Riley Hestermann
Riley, who grew up in Colorado, talks about ways to plan and prepare for hunting at elevations that us "flatlanders" aren't used to and aren't able to travel to for proper preparation for a hunt. So we discuss some workouts to get those lungs and heart ready, as well as staying hydrated and other things to plan and prep for.
Meet Scott's cousin Jamey as we talk about elk hunting and planning. Hear from Jamey on their elk hunting success as well as gear differences from when he and his friends went on their first elk hunt compared to now. Jamey also touches on some things he does physically to prep for the mountains.
Hear from Bryce, my 9 year old son, on how his progression went on learning to shoot. Plus hear from him about his first deer and turkey hunts.
Hear from Tyler, owner of T&K Hunting Gear. Learn all about their quality products including Bino Harnesses, Pouches, and Blind Bags. All T&K's gear is Made in the USA and hear about the NO BS Lifetime Warranty and how they stand behind all their products made from true quality materials. Check em out at www.tandkhunting.com
Get the details on the Vital to Hunt Archery Challenge in Sioux Falls, SD coming up on Aug 4th. What to expect for all ages and fitness levels. Riley and Scott talk about summer workouts in the heat and humidity. Plus get some good nuggets on nutrition and having a breakfast plan.
Meet Scott's little brother Tyler and hear about his weight loss journey on losing 75 lbs SO FAR! Hear from Tyler on what was his "why" to kick start the weight loss and what it is that's working for him. His journey isn't complete yet either so we talk about what his overall goal is and how he plans to get there! He's an inspiration to many and can help those just wanting to get started but don't know how or where to turn.
One of the fittest men on the planet, Nate Loehr is a competitive CrossFit athlete and coach who has been a Master's Qualifier finishing in the top 200 out of 26,000 worldwide competitors. He serves as a Program Director of Teen Challenge of the Dakotas, helping at risk youth find a positive direction in life and he's a dedicated outdoorsman who loves sharing his passion with his family.Also, Scott and Riley touch on the upcoming Archery Challenge.
We talk running with Misty and Julie, coaches in Track & Field and Cross Country, and get tips on form, workouts, and nutrition. Whether you're just looking to get started with some running to get back in shape, or you've been training for an event already, you'll get helpful tidbits from the experience of these two educators. Train - Hunt - Eat
Scott sits down with long time friend Matt Voyles and recaps their 2018 Montana archery antelope hunt. Also, Matt, a fireman/paramedic, talks first aid and how to prep, plan, and what he's going to have in his pack for the upcoming Colorado archery elk hunt this fall. Train - Hunt - Eat
Meet Riley and Scott and how they came together to form Vital to Hunt. Join us for Scott's journey as Riley coaches him on getting in better shape for greater hunting ability in bigger terrain! Train - Hunt - Eat