Podcasts about First aid

In this episode, I talk with Paige—a proud member of the Twiniversity mom squad—about her journey through twin parenthood and the unexpected challenges that reshaped her family's first year. What started as a smooth pregnancy shifted dramatically at the 20-week scan, when Paige's daughter was diagnosed with a congenital lung defect requiring surgery right after birth.Paige shares what it was like to navigate the NICU with both twins, including the emotional ups and downs, the critical role of hospital social workers, and the resources that made all the difference—from Medicaid to home nursing care. She opens up about the relief that came with finding financial and emotional support systems, and why advocating for your family's needs is so essential when medical complexities enter the picture.We also dive into the realities of transitioning home from the NICU, balancing medical care with everyday parenting, and the challenges of finding the right support team. Paige's story is not only about resilience but also about the importance of knowing where to turn for help.Whether you're a parent preparing for the NICU, navigating a complicated pregnancy, or simply curious about the resources available to families with unique medical needs, this conversation is full of honesty, encouragement, and practical guidance.EPISODE THEMES

Tune-in to listen to our Foot Care and Trail Running First Aid Webinar with race medic, THOR! Whether you're preparing for your first trail race or you're an experienced ultra-runner, this session will provide practical guidance to help you stay healthy and finish strong. Thor will cover essential foot care topics like blister prevention, taping techniques, managing hot spots, and choosing the right socks and shoes. She will also discuss common medical issues that can arise during trail races, including dehydration, cramping, chafing, nausea, dizziness, and heat-related illness. This session is ideal for anyone running the 100 mile, 100K, 50 mile, 50K, timed events, or any distance at Wild Goose or other upcoming trail races.

From surprise tummy bugs to colds that arrive just in time for your weekend plans, and bruises that make you look like you've taken up cage fighting (when really you just walked into the coffee table again) — life has a way of keeping things interesting. In this episode, we're opening up our naturopathic first aid kit and sharing our favourite natural remedies for everyday mishaps like gastro, colds and flus, and those colourful bruises. Expect practical tips, kitchen cupboard heroes, and a dose of humour to help you feel prepared, empowered, and maybe even entertained the next time life throws you a curveball.RESOURCES:Germ Juice: https://whatthenaturopathsaid.com/2012/08/13/germ-juice/ Adults Only Germ Juice (haha): https://whatthenaturopathsaid.com/2017/07/12/ultimate-germ-juice/ FIND NAT BELOW: Website - https://nataliekdouglas.com/  Instagram - https://www.instagram.com/natalie.k.douglas  Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874 EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/  PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/  Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/  Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/  PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/ Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/ Perimenopause Masterclass - https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/ Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  FIND AMIE BELOW: Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWO   Website - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a   

Guest: Marcus Hwang MD DDS https://www.instagram.com/dr_marcushwang/?hl=en   Host: Serv Wahan MD DMD https://www.drwahan.com/     keywords   dentistry, oral surgery, residency, study tips, medical education, CBSE, dental school, private practice, MD programs, patient care; ANKI,  USMLE, study methods, pathoma, OHSU, First Aid study book, sketchy pharm, sketchy microbiology, Marcus Hwang, Dr Wahan     takeaways Dr. Marcus shares his unique journey from aspiring pastor to oral surgeon. The importance of mentorship and networking in dental school and residency. Study strategies like spaced repetition can significantly enhance exam preparation. Hands-on experience in externships is crucial for dental students. Understanding the healthcare system is vital for new residents. The transition from dental school to residency can be challenging but rewarding. People skills are as important as clinical skills in dentistry. The future of MD integrated programs is uncertain and requires discussion. Financial considerations play a significant role in career decisions for dental professionals. Continuous learning and adaptation are key to success in the medical field.   summary   In this engaging conversation, Dr. Marcus shares his unique journey from aspiring pastor to oral surgeon, discussing the challenges and triumphs of dental school and residency. He emphasizes the importance of mentorship, study strategies, and the role of people skills in dentistry. The discussion also touches on the future of MD integrated programs, financial considerations in career decisions, and the evolving landscape of oral surgery residency programs.     titles From Pastor to Oral Surgeon: Dr. Marcus's Journey Navigating Dental School and Residency: Tips and Insights   Sound Bites "I always wanted to be a pastor." "I'd rather grind for one year to get in now." "Med school is paid for through an endowment."   Chapters 00:00 Introduction and Name Confusion 02:53 From Pastor to Dentist: A Journey of Discovery 05:50 The Shift to Oral Surgery: Finding Passion 08:55 Navigating Dental School and Residency Preparation 11:54 Study Techniques for Success in Dental School 14:55 Resources for Studying: Digital vs. Physical 17:52 The Transition to Residency: Challenges and Experiences 20:47 Final Thoughts on the Journey to Oral Surgery 27:11 Transitioning from Dental to Medical Practice 30:03 Navigating Residency Challenges 36:51 The Future of Oral Surgery 41:42 The Importance of People Skills 46:42 Reflections on Medical Education and Debt 52:14 Endowments and Financial Support in Medical Training

For more information on Equal First Aid, as featured on OneLegUpAlex AdaptsDirector Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.comEqualFirstAid.com

For more information on Equal First Aid, as featured on OneLegUpAlex AdaptsDirector Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.comEqualFirstAid.com

For more information on Equal First Aid, as featured on OneLegUpAlex AdaptsDirector Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.comEqualFirstAid.com

Text Our Show HostsTonight, It's another episode with The Dirty Garden Hoes. Y'all may remember back to episode 190 with Britt & Mike from Refuge Medical and how impressive they were. If you have not listened to that episode yet, I encourage you to do so. Britt & Mike were fantastic guests, and we learned so much from them.Well, since then, Mike reached out to us and wanted to come back on the show to discuss Homeopathic Medicine, which he did… and that show will drop on Friday. You don't want to miss that episode… it's that good.Brittany… on the other hand, or Britt, as she likes to be called, also reached out to us but not about The Bunker. She pitched an idea to Rhonda to add her as a Host on The Dirty Garden Hoes show. They spoke, and without hesitation, Rhonda brought her on board.Britt brings with her a ton of knowledge and experience from Homesteading to First Aid to Shooting and Self Defense. She also has lots of valuable connections to potential guests for y'all's benefit and enjoyment.So, for the remainder of this year, 2025, we will drop episodes of The Dirty Garden Hoes show midweek, once each month, between our usual Friday Night Episodes.Missy and Annett, who you already know from previous episodes and have loads of experience in preparedness and homesteading, will be on the show from time to time when they have a topic to share with y'all. If all goes well this year for the DGHS, Rhonda and Britt will launch The Dirty Garden Hoes Show as a full Podcast, independent from The Bunker, on their own schedule next year, in 2026.Britt makes her debut appearance tonight as a host and introduces her first guest to the show… Jessica Rice-Ree.Jessica is a USCCA Certified Firearms Instructor who owns her own private shooting range and specializes in Womens Firearms Training.Here's Rhonda, Britt, and Jessica… on The Dirty Garden Hoes Show…Jessica Rice-ReeEmpowered Defense SolutionsPlease Visit Our Affiliate Links to Find Great Preparedness Products:ComfortTac Concealment Band HolsterM-Tac Tactical Sling Holster Bag with Quick TabUSCCA Concealed Carry Reciprocity MapsMusic: Dont Hold Me Down by Oliver Michael (feat. Cammie Robinson) Support the show

In this episode, I chat with Kerri Otto—a twin mom, author, and advocate for parents of multiples—about her remarkable journey from pregnancy surprises to publishing her first children's book.Kerri opens up about the shock of learning she was expecting twins, the challenges of a high-risk pregnancy, and the emotional rollercoaster of discovering her girls were actually identical after doctors initially told her otherwise. She shares candidly about bed rest, navigating fears of viability, and the community of twin parents who supported her along the way.We dive into what it's really like raising identical twins—the attention, the misconceptions, and the struggle to protect their individuality—while also celebrating the magic and “enchantment” that surrounds them. Kerri also talks about the inspiration behind her book The Twin Enchanted Tales, how she carved out time to write while parenting three young kids, and why finishing creative projects can leave a lasting legacy for your family.Whether you're a parent of twins, curious about the twin experience, or someone chasing a passion project of your own, this conversation is filled with honesty, encouragement, and a whole lot of twin magic.EPISODE THEMES

Send us a textVeterinarian Dr. Shannon Myles joins the Hunts On Outfitting Podcast to share critical knowledge that could save your hunting dog's life this season. Drawing from her professional expertise, Dr. Myles breaks down the warning signs of heat stroke that every handler should recognize – beyond just heavy panting to more serious symptoms like bright red gums and sudden collapse. She dispels dangerous myths about cooling overheated dogs, explaining why ice baths can actually worsen their condition.The conversation shifts to field injuries, with practical advice on assembling an effective first aid kit and properly treating wounds encountered miles from veterinary care. Dr. Myles explains why cat scratches deserve special attention, the surprising truth about skunk spray reactions, and when field stapling might be necessary for serious lacerations. Her insights on dangerous water conditions reveal why seemingly harmless algae-covered ponds can prove fatal to thirsty hunting dogs.Medical emergencies like seizures and gastric torsion receive detailed attention, with Dr. Myles sharing both prevention strategies and emergency response protocols. She emphasizes proper nutrition for working dogs, vaccination requirements for disease prevention, and developmental considerations for young hunting prospects. Throughout the discussion, her veterinary perspective illuminates the delicate balance between pushing dogs to perform at high levels while maintaining their health and longevity.Whether you run hounds, beagles, retrievers, or pointers, this episode delivers practical knowledge that transcends breed-specific concerns to address universal canine health issues. Before heading afield this season, equip yourself with this essential veterinary wisdom to ensure your four-legged hunting partner stays healthy, safe, and ready for many seasons to come.Check us out on Facebook and instagram Hunts On Outfitting, and also our YouTube page Hunts On Outfitting Podcast. Tell your hunting buddies about the podcast if you like it, Thanks!

What is it like to see a pair of skis on a glacier with no one around? What is it like to hear someone's hoarse and terrified voice deep inside a crevasse screaming up at you? Gregg Kavet knows first hand. Gregg has lots of learnings from this incident in this episode. The classic objective learnings, of course, as well as how this experience shaped his parenting style with his own boys. He reflects on how to discuss threatening environments with his kids and how to describe the risk his kids take can affect their future. Tune in to hear the full account. This podcast is produced by Ashley Saupe. This podcast is sponsored by Rocky Talkie, the American Alpine Institute and Desert Mountain Medicine. → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → 10% off any wilderness med course with Desert Mountain Medicine using code SHARPEND → Use code SHARPEND to waive the activation fee on ZOLEO → Global Rescue Insurance: https://partner.globalrescue.com/thesharpendpodcast/index.html → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 20% off American Alpine Club membership with code sharpend20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

This is the audio version of my YouTube video "Why You DON'T Need First Aid for USMLE Step 1 in 2025 | Pass Step 1 Without It".You can check the video version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.✅ Join our LIVE STEP 1 High-Yield Bootcamp here.

Seconds matter in farm emergencies. Host Martin Clay talks with fire service professionals about farm safety, first response, and how to be prepared when accidents happen.Agriculture remains the most dangerous industry in the UK, with farmers and rural workers facing a significantly higher risk of fatal and life-changing accidents than any other sector. When incidents occur, the first few minutes are critical. In this special episode of the HFG Podcast, host Martin Clay speaks to Matt Horne, GW Watch Manager at Basingstoke Fire Station, and Dave Wills, Precision Ag Support Specialist at Hunt Forest Group and Retained Firefighter with Romsey Fire Station. Together, they provide a professional perspective on the realities of farm safety, the causes of serious accidents, and the essential actions that can be taken while awaiting emergency services. The discussion covers:Why agriculture continues to record one of the highest fatality rates in Great BritainThe most common emergencies on farms, including machinery entrapments, fires, and rural road traffic incidentsThe importance of first response measures such as first aid, fire prevention, and emergency planningHow farmers, contractors, and rural businesses can access support, training, and resources from the fire serviceThis episode of the HFG Podcast offers clear, practical guidance for anyone working in agriculture, reinforcing the need for preparedness, safety awareness, and rapid response when accidents occur.- - - - Find out more and access their farm safety guidance here: https://www.hantsfire.gov.uk/safety/safety-outdoors/farm-fire-safety/Workshops can also be arranged directly through the fire service - giving you and your team practical advice on fire prevention, first response, and compliance.Find us online at www.huntforest.comPlease get in touch with any questions or suggestions for the podcast via email marketing@huntforest.com or follow us on social media @huntforestgroup

Having seen far too many traffic accidents in my travels over the years, I appreciated a story I heard some years ago from Adrian Rogers. A lady was driving down the highway when she came upon the scene of a terrible accident. She got out of the car, and she saw this driver who had been thrown from the car. He was seriously injured and he was bleeding profusely. Later the lady recounted her response to this heart-rending scene. She said, "Thank goodness, I remembered my First Aid just when it was needed the most, and I immediately put my head between my knees to keep from passing out!" I'm Ron Hutchcraft and I want to have A Word With You today about "Missing Your Mission." This lady is not about to be a hero on the nightly news! No, she's oblivious to the desperate need in front of her and instead she's just all focused on herself. The question is, "could that be us?" On the scene where there are people in front of us who are spiritually dying, without Christ, without any hope of heaven and we're just standing there, worrying about ourselves. Our word for today from the Word of God in 2 Kings 7:9 is a pretty shocking Old Testament picture of a modern spiritual tragedy. The city of Samaria is under siege, and the people of the city are facing such extreme starvation, some of them are even resorting to cannibalism believe it or not. Every morning you can hear the screams of mothers who have awakened to find that their child has starved to death during the night or the sobs of children who just watched their mother die of starvation. Meanwhile, four lepers, who are living as outcasts outside the city wall, are also on the edge of starvation. Of course, they just depend on handouts from the city. So they choose a course that they consider their only hope for survival. They're going to surrender to the enemy and hope they'll get fed by them. Well, during the night, the Lord has done a miracle that has caused the enemy to retreat, and they have left their camp and their supplies behind. So the lepers stumble into this empty camp and a mountain of food. The Bible says that as they sat there gorging themselves, "They said to each other, 'We're not doing right. This is a day of good news and we are keeping it to ourselves. If we wait until daylight, punishment will overtake us. Let's go at once...'" Question: how can you have what dying people need and not tell them about it? Tragically, that's many of us who belong to Jesus Christ. We do it day after day. We keep feasting on the Jesus-banquet, filling up with more and more blessings while never telling the spiritually starving people we know about our Jesus. We can't imagine having one day without Jesus, and they've never had one day with Him. And without Him, they have no chance of heaven. They will never be in heaven with you. God is trying to open your eyes to the life-or-death emergency that is right in front of you day after day. He's put you on the scene where you could save some lives, where you could rescue some spiritually dying people. As inadequate as you may feel, you are the one that Jesus placed in their lives so you could help some of those folks be in heaven with you! Is it risky to step out and try to rescue someone? Sure it is. Just ask Jesus. But if He could die for those people we know, how can we not at least tell them that He died for them? Please don't let them die without a chance at Jesus. See, you are that chance.

In this episode of Everything Fast Pitch by Fast Pitch Prep, Coach Don and Coach Tory discuss various topics related to softball, including new NCAA rules for seeding the top 32 teams starting in 2026 and recognizing Clearwater, Florida as the City of the Week. They highlight the Fast Pitch Prep player of the week and the importance of strength training for high school athletes. The coaches discuss strategies for building a new high school softball program, including engaging younger players and diversifying practice drills to accommodate different skill levels. Lastly, the importance of CPR and first aid training at all levels of the sport is emphasized, drawing from personal experiences and the necessity of being prepared for emergencies. The episode concludes with a light-hearted quest to determine the regional terminology for 'raspberry' or 'strawberry' injuries in the softball community.Support the show

In this episode, we sit down with…In this episode, I chat with Myer—a dad of five, twin parent, and former Navy officer—about the unexpected journey that took him from anti-terrorism operations to parent coaching. Myer shares how raising twins shifted his perspective on fatherhood and inspired his mission to help other dads show up with presence, confidence, and support.We dive into the unique challenges dads face today, why community and preparation matter so much, and how Myer's own parenting experiences continue to shape his work with families. From balancing discipline and connection to navigating the everyday chaos of raising multiples, Myer offers honest insight into what it really looks like to step into fatherhood with intention.Whether you're a twin parent, a dad looking for support, or simply curious about the evolving role of fathers in today's world, this conversation is full of practical wisdom, personal stories, and encouragement for every stage of the parenting journey. EPISODE THEMES

In this episode of Homeopathy 247, host Mary Greensmith welcomes homoeopath Anindita Sinha to explore one of the most iconic remedies in homoeopathy: Belladonna. Often included in every homeopathic first-aid kit, Belladonna is known for its dramatic and sudden symptoms, especially in children. Anindita dives into its historical background, clinical use, and why it remains a go-to remedy for acute conditions like fever, inflammation, and throbbing pain. The History and Nature of Belladonna The word Belladonna means "beautiful lady" and originates from a time when women in Italy used drops from the plant to dilate their pupils, a sign of allure and beauty. However, the plant—also known as deadly nightshade—is toxic in material doses. In its homeopathic form, Belladonna is diluted and succussed (shaken) to release its healing energy. It can then be safely used to treat the very symptoms it might cause in its raw state: heat, redness, throbbing, and sudden inflammation. Key Characteristics of Belladonna Anindita describes Belladonna as the “Prince of Congestion.” It's associated with: Sudden onset of symptoms High fevers with flushed cheeks and dilated pupils Redness, heat, and throbbing pain Sensitivity to light and touch Delirium and heightened mental activity This remedy is especially useful in treating children who suddenly become unwell, often after exposure to heat or sun. It also covers a range of acute symptoms in the head, digestive tract, or reproductive organs. How Belladonna Works in Homoeopathy Mary and Anindita explain the core principle of homoeopathy—“like cures like.” A substance that can cause symptoms in a healthy person can help heal those symptoms in a sick person when highly diluted. This is why Belladonna, although poisonous in its natural state, becomes a gentle and effective healing remedy in homeopathic potency. Remedy Relationship: Belladonna and Calcarea Carbonica Anindita shares an interesting connection between Belladonna and Calcarea Carbonica (Calcarb). Although opposite in many ways—Calcarb being slow and sluggish while Belladonna is intense and fiery—Belladonna is often the acute remedy for a Calcarb constitution when symptoms become intense and inflamed. She explains this through soil composition and how Belladonna, a plant, grows in chalky soil (associated with calcium). Real-Life Experiences Anindita shares personal and clinical examples of using Belladonna: During her postpartum period, it helped manage sudden heavy bleeding. For a neighbour suffering from a painful boil, Belladonna eased the intense throbbing. In children with sudden high fevers or even in autistic children experiencing aggressive flare-ups, Belladonna helps calm the storm. Fever and Belladonna Belladonna shines in acute fevers—especially in children with flushed cheeks, delirium, and restlessness. Anindita reminds listeners that while homoeopathy can be complementary, severe symptoms like meningitis should always be seen by a doctor. Belladonna can be taken en route to hospital as supportive care. Belladonna is a must-have remedy for any household. Its wide-ranging application in acute illnesses, particularly those with sudden, intense symptoms, makes it a staple in homoeopathy kits. Anindita's stories and insights make it clear why this remedy remains one of the most valued in practice. Important links mentioned in this episode: Visit Anindita's website: https://www.aninditasinha.com/ Know more about Anindita Sinha: https://homeopathy247.com/professional-homeopaths-team/anindita-sinha/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode Louise talks to us about burns, heat, chemical and electrical. What are burns, what are the degrees, how do you work out the coverage, what to do in the event of a burns incident and how we can avoid us or those around us falling victim to burns.https://www.madeleysfirstaidplus.co.uk/

In this episode, I chat with Traci—a lifelong book lover and twin mom—about her reading journey and how it's evolved alongside parenting. From the books that shaped her childhood to the ways she sneaks in reading time now, Traci shares how stories have always been part of her life. We dive into the joys and challenges of introducing kids to reading, how audiobooks can be a lifesaver for busy parents, and why making reading a family activity matters so much.Traci also opens up about her approach to reviewing books, curating recommendations for expectant and new parents, and finding the right titles to spark curiosity in little ones. Whether you're a parent of twins, an avid reader, or someone looking to bring more books into your home, this conversation is full of practical tips, personal stories, and a whole lot of love for reading. EPISODE THEMES

Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  https://sarachana.com/

In this episode, I sit down with Helen—a twin herself and now pregnant with boy-girl twins—to talk about her incredible path to motherhood. Helen shares her experiences with IVF, the challenges of endometriosis, and the highs and lows that come with fertility treatments. We dive into how growing up with a twin has shaped her parenting outlook, the unique bond she hopes her twins will share, and the importance of advocating for your health.We also talk about the role of twin psychologists like Joan Friedman and Nancy Siegel in understanding twin relationships, and how she's preparing—mentally and practically—for life with two newborns at once. Helen's story is honest, heartfelt, and full of insight for anyone on a fertility journey or raising twins. #TwinLife #TwinMom #TwinPregnancy #TwinJourney #TwinsOnTheWay #BoyGirlTwins #LifeAsATwin #ParentingTwins #IVFJourney #FertilityStruggles #EndometriosisAwareness #IVFMom #TTCCommunity #InfertilityWarrior #PregnancyJourney #MotherhoodUnplugged #MomLifeUnfiltered #PregnantAndProud #MotherhoodJourney #ExpectingTwins #MomCommunity #TwinParentPodcast #RealMomStories #PodcastInterview #MotherhoodPodcast #WomenSupportingWomenEPISODE THEMES

Vincent McAvinney, UK based journalist and Siobhan Butler, Registered General and Paediatric nurse who runs First Aid for Everyone

First Aid for Bad Encounters: Handling Toxic Experiences and Dark Nights of the SoulIn this episode of Spirit Sherpa, transformational shaman and spiritual coach Kelle Sparta and Joshua Radewan, discuss the various types of bad encounters and how to handle themKey Topics Include:Stories of toxic relationshipsEnergy field disruptionsThe importance of recognizing one's role in creating and addressing these situationsStrategies for managing these experiencesVagus nerve resetsGrounding techniquesThe importance of seeking help when necessaryInsights into proactively dealing with triggers and maintaining a healthier energy field00:00 Welcome to Spirit Sherpa00:37 First Aid for Bad Encounters01:39 Personal Stories of Mistakes02:47 Lessons from Toxic Relationships04:40 The Dark Night of the Soul10:11 Clearing Your Energy Field11:31 Technical Difficulties and Recap17:15 Understanding Ego Death and Triggers18:33 Physical Responses to Emotional Triggers19:49 Navigating the Dark Night of the Soul22:03 Managing Triggers and Emotional Responses27:28 Dealing with Toxic Energies and Entities32:13 Final Thoughts and Practical AdviceKeywords:spiritual first aidtoxic relationships healingenergy healing toolsclearing negative energydark night of the soulenergetic boundariesempath survival guidehow to heal from toxic peoplespiritual self-careclearing your auraKelle SpartaSpirit Sherpa podcastho'oponopono healingletting go of toxic exreclaiming your powerspiritual transformationshadow work for empathshealing emotional traumadark night spiritual awakeningenergy vampires protectionhow to clear your energy fieldScorpio healing journeyemotional detox tipsrelationship energy cordsrecovering from bad vibesIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this final episode of our Survival Guide Series, we're covering essential prepper skills you can't overlook — first aid basics, sanitation tips, and herbal remedies for self-reliance. Whether you're new to preparedness or building your homestead skills, these are the tools and knowledge you need to stay safe and healthy in any emergency.

Text Our Show HostsTonight, we have Special Guest Oklahoma State Representative Jay Steagall about the importance of Radio Comms during an SHTF Grid-Down Situation. Now to be clear we won't be nerding out or go into the weeds with tech talk, inner workings, or specs on this episode, just an easy listening and entertaining discussion on the roles these types of radios serve when communication with the outside world goes offline.That time will come… it always has, and it always will, when the lights go out… when the hum of the air conditioner dies… when your phone becomes a paperweight… in that moment, the silence, will be deafening. Some people will panic at that exact moment. But most others will work it out in their head… give it 30 mins, maybe an hour… they'll have it back up. As if we knew who “They” really were. But when that 24hr mark arrives and there's still no power, no phone, no creature comforts, that's when most of the rest of us start to panic, including me. The difference is, that panic, for me, is my trigger. It's my brain coming to terms with reality and switching my thought process to survival. Cuz I'm already prepped… the readiness box is checked. Now it comes down to what I know and what I've practiced… It's Go Time. It's pure survival, starting now. You've got all the preps… or do you? Let's see. Shelter, Water, Food, Meds, First Aid, All the Toilet Paper you could rip off the shelves the last time someone cried wolf, and Defense… Hell! Offense as well.And don't forget that you have your support team… Family, Friends, Neighbors, Your Network… Do you? Are you sure there's “There” there? I mean… Are they walking distance away, maybe next door? Chances are no, there not. Maybe down the road a bit. Across town… across the county, or state..? Maybe even across country.In a grid-down world, information is survival. The ability to call for help, to gather intel, to connect with your team — that's not a luxury. That's your lifeline. Cell towers, down. The internet, down. Satelites, can't be reached. What's left? Voices and signals, of the prepared, that will be carried throughout the airwaves.Today, we're talking about radios. The heartbeat of survival communication. Shortwave, HAM, Walkies big rigs, small rigs, even the Frankenstein kits pieced together with good old fashioned Redneck Engineering. It doesn't really matter what you're running. What's important… is, how important, this Prep is, in your kit.CloverLeaf Precision LLCContact Cloverleaf PrecisionPlease Visit Our Affiliate Links to Find Great Preparedness Products:The Ultimate Baofeng Radio Bible for Beginners Paperback ARRL Ham Radio License Manual 5th Edition Spiral-BoundARRL Repeater Directory 2025 Edition Spiral-BoundRetevis RT97S GMRS Repeater Base StationBaofeng UV-5R 8W Dual Band Radio Basic KitBaofeng GM-15 8W Pro Long Range Radio 2 Pack KitBaofeng UV-5R 8W 2 Pack Set with Wireless ProgrammerBaofeng 5RM 10W Long Range 2 Pack Radio Set with AccessoriesBaofeng USB Programming Cable for PC/Phone/TabletSyntech USB C to USB AdaSupport the show

In this vital episode, John Hallett and co-host Josh dive deep into the often overlooked yet essential side of self-defense—first aid and trauma response.Covering everything from basic wound care to full-scale trauma kits, this episode is a wake-up call for anyone serious about defending life—not just during an attack, but in the chaotic aftermath.Whether it's a sprained ankle, a head injury in the gym, or a life-threatening bleed from a violent encounter, you'll walk away with practical, real-world advice you can apply today. It's not about fear—it's about being prepared.

When seconds count, knowing the ABCDE protocol and basic CPR can mean the difference between tragedy and survival. Two experts reveal why attempting imperfect first aid beats doing nothing, plus the three-step bleeding control method that works.For more information, visit https://www.your-survival-solutions.com/ Max 2 You Media City: Monroe Address: Gruber Rd Website: https://wavecom.clientcabin.com/app/info

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Three Words That Strike Fear in Vets and Owners Host Laura Reeves is joined by Dr. Marty Greer talking about the three words that strike fear in both veterinarians and owners. “These three things are what can take a normal, easy, lovely day at the veterinary clinic and turn it upside down and cause clients to have to wait and then swear at their veterinary team because they don't understand why they have to wait because they had an appointment,” Greer said. Those three words, according to Greer, are GDV (bloat), Pyo (pyometra) and HBC (hit by car). Refresher on these three critical care situations: Pyometra is a uterine infection. “Fevers are almost never seen with pyometras,” Greer said. “And it's a hard thing to understand how you can have a uterus full of pus and not run a fever. But apparently the uterus is a privileged organ and it allows for foreign things to happen in it. That could be a pyometra. That could be a puppy. “So unfortunately, they almost never run a fever, so don't rely on that to be a symptom. If you were waiting for a fever to happen, it means that the uterus probably just ruptured and the dog now has a belly full of puss instead of just a uterus full of puss. And when your belly is full of puss, you're in big trouble. And so, if you're waiting for a temperature, you're decreasing your dog's odds of survival. “If your dog was recently in heat, they aren't feeling well, they're not eating well, they're perhaps drinking buckets and buckets of water, maybe vomiting, maybe have a vaginal discharge, maybe not. Do not wait for a fever (to take the dog to the vet).” GDV (gastric dilatation and volvulus) is bloat, where a dog's stomach fills with air and may twist, causing a very rapid cascade of life-threatening events in the dog's system. HBC (hit by car) and other trauma is covered in our K9 911 First Aid seminar series linked here.

In this one, Cody talks with Eric Heil. He's an educator and a legendary Arctic Man competitor. Alongside his longtime snowmachine partner, Len Story, Eric won five times. He started competing in Arctic Man in 1990 at the age of 30, and from the beginning, he immersed himself in the event — not just as an athlete, but as part of the crew. He helped with course safety and setting up markers at First Aid, the critical release point where the skier detaches from the snowmachine at the top of the uphill tow. He was the first skier to break the five-minute barrier, clocking in at exactly four minutes — an Arctic Man record at the time. It would take 30 years before anyone broke four minutes, something he attributes to better snow conditions, evolving course design, improved equipment and a rising level of competition.  He was also one of the first racers to bring a technical mindset to the event, experimenting with waxes, analyzing the terrain, monitoring snow temperatures, tracking weather patterns, adjusting his line based on changing snowpack, and timing his transitions to maximize speed and efficiency throughout the course. After nearly three decades of running the course — his last race was in 2018 — Eric says he's run it more than anyone else.  Eric's path to becoming a high-speed athlete started early. He learned to ski when he was just four years old, and by six he was skijoring. That early exposure to speed and unpredictability planted the seed for a lifelong pursuit of elite competition. In college, he raced for the University of Alaska Anchorage and set his sights on becoming a world champion downhiller. As a world-class athlete, he was comfortable reaching 90 miles per hour on his skis. That kind of speed requires more than just fearlessness — it demands focus, precision and the ability to see what isn't always visible. Eric says downhill skiers rely heavily on visualization because when you're racing across long stretches of terrain at speeds so fast they blur your vision, you can't always react in real time — you have to anticipate. That means memorizing every feature of the course ahead of time and trusting your muscle memory to guide you through. He says that even now, he can close his eyes and mentally replay the details of every downhill course he's ever raced.

This is First Aid Spray - a Resident Evil podcast by fans, for fans! ONE HUNDRED EPISODES. We celebrate six and a half years of podcasting in style with a bumper edition, looking back on where we were as a show, as people, and as Resident Evil fans when we started compared to where we are today. Broken up by highlights, this show is a real ride of nostalgia, sentimentality, and looking to the horizon. Here's to another 100… no troblems. Find more at http://FASprayPod.com Join our Discord server: http://discordapp.com/invite/M7fJsEvV9Y Support the show: http://patreon.com/FASprayPod BlueSky: http://faspraypod.bsky.social Twitter: http://twitter.com/FASprayPod Instagram: http://www.instagram.com/FASprayPod Facebook: http://facebook.com/FASprayPod TikTok: https://www.tiktok.com/@faspraypod YouTube: http://youtube.com/FirstAidSprayPodcast First Aid Plays: https://www.youtube.com/channel/UCg3DFDvfoY6Dat6P4L_3thg First Aid Spray is: Psy (https://psywhite.bsky.social), Steve https://fbsteve.bsky.social), James (http://MoistOwletteOff.bsky.social, James (http://MoistOwletteOff.bsky.social), Burger (http://BiblicallyCorrect.bsky.social), Kelsi (http://KDB_innit.bsky.social), Jordan (http://CerealBox64.bsky.social) and Sherwin. Logo by Palliwags "1st October 1998" by Psy. Stock music credits: "Boom" - Nyck Caution "Dandelion" - Jesse Lawrence "February Moon" - Victor Lundberg "First Love" - Purple Dive "I Got What You Want" - Gloria Tells "Life As Is" - DJ DENZ The Rooster "Sundowning" - Martin Hall “First Aid Spray” theme by Mono Memory (http://twitter.com/MonoMemory85). All other music is ™ and © Capcom and their original composers.

Holistic gardener Fiann Ó Nualláin suggests some first aid treatments we can find in our own gardens.

A Route to Resilience: Recognizing and Supporting Psychological Stress Injuries in Outdoor Culture A LIVE Sharp End Podcast with Responder Alliance Founder Laura McGladrey Part 2: The Route To Healing- Supporting Each Other & Ourselves In the second installment of this two-part series, Laura McGladrey shares a range of practical tools for recognizing and managing stress injuries. Drawing from her extensive experience in mental health and wilderness medicine, McGladrey explores both personal strategies and broader systemic approaches that can be implemented within outdoor communities and workplaces. Her insights emphasize resilience, peer support, and the importance of creating a culture where stress injury awareness is normalized and actively addressed. Episodes to listen to before this one: --> Ep 111 - Big Fall from Bad Comms with Manny and Tyler --> Ep 114 - Part I - Route to Resilience We reference Episode 111 several times throughout this conversation, so we encourage you to give that one a listen first. Then, be sure to check out Episode 114, which is Part 1 of the Route to Resilience series. That episode focuses on psychological stress injuries in outdoor culture and lays the groundwork for the tools and strategies discussed here in Part 2. This episode was brought to you by: Rocky Talkie and Desert Mountain Medicine → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → 10% off any wilderness med course with Desert Mountain Medicine using code SHARPEND → Use code SHARPEND to waive the activation fee on ZOLEO → Global Rescue Insurance: https://partner.globalrescue.com/thesharpendpodcast/index.html → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 20% off American Alpine Club membership with code sharpend20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

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In this episode I sit down with Simon Carkeek from PracMed, a New Zealand-based company focused on practical first aid training. Simon shares how PracMed's hands-on, evidence-based approach has saved 127 lives by emphasizing essential skills like bleeding control and airway management. The discussion covers the importance of confidence, real-world scenarios, and mental health support for responders. Simon also talks about his military background, the company's high training standards, and their mission to empower people to act decisively in emergencies, both in New Zealand and globally.In Simon's words- “"It all began with a vision of a better way.After spending nearly 7 years working in hostile environments around the globe, I returned home and started working in industry training. Simon saw firsthand how poor the quality training was in NZ, and how many organisations treat courses as ‘tick-the-box' exercises only for compliance. He knew that in order to save more New Zealanders from preventable death, Kiwis needed to be given the knowledge and opportunity for engaging, relevant training. His goal is to ensure there are more competent and confident responders, and less qualified witnesses.In 2018, PracMed NZ was born."

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The summer holidays are here! Whether we're going away or staying closer to home, keeping our little ones safe is always top of mind. So this month on Parenting SOS, founder of Mini First Aid Kate Ball is here to share her top tips to get you ready for a great summer!Kate and Gi run through some of the best ways to prevent accidents, from swimming safety to sunburn protection.Plus, Kate explains the importance of trusting your gut when it comes to your child's health, and of course answers some of your first aid questions. Hosted on Acast. See acast.com/privacy for more information.

Latest on Schmear Bagel's Fernando Mejia as reported by NY Post and Newsday and referenced on One Leg Up with Alex Garrett : https://nypost.com/2025/07/07/...

This week on Health Matters, we're joined by Dr. Brenna Farmer of NewYork-Presbyterian and Weill Cornell Medicine to talk through what you need to do to be prepared for emergencies. From the supplies you need in case of summer storms and power outages to the simple safety tips to prevent trips to the emergency room during summer fun, Dr. Farmer offers listeners the basics of emergency preparedness.___Brenna Farmer, MD is the chief of emergency medicine at NewYork-Presbyterian Brooklyn Methodist Hospital and vice chair for the Department of Emergency Medicine at Weill Cornell Medicine. She is also an associate professor of clinical emergency medicine at Weill Cornell Medicine. Dr. Farmer has previously served as an assistant residency program director for NewYork-Presbyterian Hospital's Emergency Medicine Residency program. Dr. Farmer is board certified in both emergency medicine and toxicology. She is active nationally in several organizations and is a fellow of the American College of Emergency Physicians, American Academy of Emergency Medicine, and the American College of Medical Toxicology. Her primary areas of focus are quality improvement, patient safety, and medication safety.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

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In this conversation, Danny Giovale shares his journey as an outdoor enthusiast and innovator, discussing his film 'Designed by Disaster' which recounts a life-altering climbing accident. He explains the development of his products, including the KTS crampon and microspikes, designed to enhance safety in non-technical terrains. The discussion emphasizes the importance of risk assessment in outdoor activities and how personal experiences shape product innovation. Danny also highlights the significance of preparedness and the lessons learned from his and others' experiences in the field. In this conversation, Ashley and Danny discuss innovative outdoor gear, particularly the upcoming Microspikes Ghost, and share personal hiking experiences that highlight the importance of safety and preparedness in outdoor activities. They also delve into the philanthropic aspects of Danny's business, emphasizing environmental responsibility and community engagement. The conversation wraps up with plans for future adventures and a call to action for listeners to prioritize safety and support local businesses. Make sure to watch 'Designed by Disaster'. Don't forget to sign up for this month's GIVEAWAY! Kahtoola is gifting one lucky winner a pair of the KTS's, since those tie directly into the origins of Danny's story. In addition to that product, Kahtoola will also throw in a pair of MICROspikes! To enter the giveaway, head to thesharpendpodcast.com and enter right on the homepage. Drawing will be 7/31. One entry per person. This podcast is produced by Ashley Saupe. This is a BONUS episode supported by all my PATREON members. Head over to Patreon.com, search ‘The Sharp End Podcast' and become a Patreon member today. This podcast survives off of the support from my listeners. → 20% off all traction and crampon products including the original KTS with code SHARPEND (Discount valid from 7/15 to 8/30) at https://kahtoola.com/ → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → 10% off any wilderness med course with Desert Mountain Medicine using code SHARPEND → Use code SHARPEND to waive the activation fee on ZOLEO → Global Rescue Insurance: https://partner.globalrescue.com/thesharpendpodcast/index.html → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 20% off American Alpine Club membership with code sharpend20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

On this week's episode of The Rural Woman Podcast™, you'll meet Katie Hammock.Katie is a rural ER nurse with deep roots in the dairy farming community, combining her medical expertise and firsthand farm experience to deliver powerful farm safety workshops. Her mission is to help prevent accidents and protect farming families through practical knowledge and personal insight.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/227. . .THIS WEEK'S DISCUSSIONS:[00:31] - Empowering Women in Agriculture[02:58] - Exploring Katie's Journey in Agriculture[13:10] - The Dangers of Farming: A Nurse's Perspective[22:10] - Preparing for Farm Emergencies: Essential Tips and Equipment[37:35] - Farm Safety for Children[39:59] - Navigating Farm Safety Conversations. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

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When it comes to safety on the farm, a little bit of preparation goes a long way.   In this episode of The Dirt, we sit down with Dr. Thomas Bowden, a practicing ER doctor with firsthand insight into the health and safety risks faced by farmers every day. From the basics of first aid to the most life-saving measures on the farm, Dr. Bowden shares what every farmer should know about caring for yourself and others in the field.   Discover what to do – and what not to do – during common farm incidents, why every farm needs a well-stocked first aid kit, how to respond to a broken bone, how to respond while waiting for EMS to arrive, what to do in the event of a snake bite, how to recognize and address heat stress and more on this exciting episode.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

Bandaids are undeniably handy, and there are plenty of situations where they do the job that needs doing. But there are also lots of times when a wound is too big, too irregular, or too sensitive for a bandaid to be the best choice. That's where bespoke bandaging comes into play! You can learn bandaging basics really quickly – yes, even through podcast audio – and that's what today's episode is all about.Bandages are extremely versatile and customizable – even without getting a dozen different types of gauze and pads. Truly, a box of 2″ and 4″ roller gauze, plus some gauze pads and micropore tape, is plenty for most situations you'll run into. For the purposes of practice, they're all you need to get started.When you're practicing your bandaging technique, your big goal is to make the bandages neat, secure, and yet still allowing for a normal range of motion. The best way to get good at this is to practice. The best way to practice is to get some friends together for a “mummy party”, where everyone gets bandaged by everyone else!We're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course has plenty of video showing you bandaging techniques, tips, and tricks! It also teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

In this episode, we speak with John Gilstrap, a New York Times bestselling author known for his gripping thrillers, including the Jonathan Grave series. He shares how his background as a firefighter informs his writing, emphasizing accuracy in firearms and medical preparedness. We explore the moral complexities of his characters who navigate legal gray areas to protect innocents, while also discussing the contemporary debates surrounding gun rights. Gilstrap encourages listener engagement and highlights the educational potential of fiction, illustrating how thrillers can spark meaningful conversations about safety and responsibility.

When putting together a bug-out bag in case of emergencies, don't forget your herbs! Just like a first aid kit, a go bag is best when you construct it according to your specific needs, and the needs of people you'll be with. This isn't a “one size fits all” situation!The same goes for circumstances when you need to shelter in place. A ‘stay-in stash' is just a go-bag without the go. It's an orderly, intentional accumulation of all the things you'll need if the power goes out for a week, or you can't leave your home for an extended period of time.Herbs, food, and ‘everything else' all need to go in there – and don't forget water! In this episode we discuss what to include, what to avoid, and ways to keep your stock rotating and fresh for a moment of need.Mentioned in this episode:HHP 233: Emergency Readiness Needs A Meal PlanFEMA AppWe're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Peter Johnston is a long-time rock climber and currently resides in Portland, Oregon. After seeing years of truly poor decision making at his local crags, Peter gathered his observations and thoughts about these experiences and began writing it all down. About one year ago, the final result was "...But I Won't Fall There," released by Sharp End Publishing from Boulder, CO. Peter believes the content of this book has a lot of potential overlap with topics on the Sharp End Podcast and he is excited for you to read it. Make sure to grab your copy of "...But I Won't Fall There," by Peter Johnston. Click this link to get yours. https://stores.sharpendbooks.com/but-i-wont-fall-there-risk-assessment-when-transitioning-from-gym-to-crag/ This podcast is produced by Ashley Saupe. This is a BONUS episode supported by all my PATREON members. Head over to Patreon.com, search ‘The Sharp End Podcast' and become a Patreon member today. This podcast survives off of the support from my listeners. → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → Use code SHARPEND to waive the activation fee on ZOLEO → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 20% off American Alpine Club membership with code sharpend20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

Ukraine's long-range drone attack, a New Jersey church fights eminent domain, and emotional first aid for trauma victims. Plus, an elephant with the munchies, Cal Thomas on the “big, beautiful bill,” and the Thursday morning newsSupport The World and Everything in It today at wng.org/donate.Additional support comes from Evangelism Explosion International. Helping believers share the good news of Jesus with the world. EvangelismExplosion.orgFrom the MIssion Focused Men for Christ podcast. This month: fathers helping sons embrace biblical manhood. Mission Focused Men for Christ on all podcast apps.And from Ridge Haven Camp and Retreat Centers in Brevard, North Carolina, and Cono, Iowa. Camp and year-round retreat registrations at ridgehaven.org