Covering a variety of topics such as tips on natural hair care, methods for decompressing, and opportunities for creative expression, this show is dedicated to bringing a bit of positivity and inspiration to your week.

In this conversation with college freshman Courtlynn Phillips, we discuss the femininity of black women which is often not allotted to them

In a conversation with college freshman Cori Shipman, we give tips on how to carry out your self care day catering to your needs

In a conversation with college freshmen Paitlyn McGee and Taylor Lyles, we discuss our first semester of college and our aspirations for the future

In this discussion with returning guest Keimirra Lewis, we share a few of our favorite novels, recommendations on recent reads, and genres we hope to get into

In this conversation with returning guest Dajiah Green, we discuss how fashion can often make exciting comebacks and how our senses of style have evolved over time

In this discussion with returning guest Jaqui Fortenberry, we discuss the stigma that often surrounds acne and how it affects our mental, social, and physical well being

In this part two episode on natural hair, with natural hair enthusiast Karrington Commodore, we discuss effective ways to maintain hair health, outside and in (literally)

In this conversation with college senior Elizabeth Beagley, we discuss all things plants, including ways they can be beneficial to your mental and physical health

In this conversation with college freshman Cam Woullard, we discuss the lack of representation that is often found in television and film

In this round table discussion with incoming college freshmen Jamiah Newsome, Madison Mazique, and Kinnady Barlow, we discuss our expectations and aspirations for what college life has to offer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this conversation with healthcare professional, Dr. Echols-Williams, we discuss foods that are oh so good and beneficial to your health and wellness

In this conversation with high school junior Baleigh Patton, we discuss unrealistic standards of beauty, their impact on the way we view ourselves, and ways to build your confidence

In a discussion with high school senior and fashion enthusiast Adwoa Amponsah, this episode covers fast fashion and its impact on both the environment and people

In a conversation with high school senior Dazerick Patton, we discuss some of our favorite animes, and why you should really tune in

In this episode with high school senior Jamiah Newsome, we discuss different methods and tips on decompressing and working on your mental health

In a discussion with high school senior Dajiah Green, this episode covers all things music including our favorite artists, songs, and the stereotypes that are sometimes associated with different genres. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In a conversation with Emery Alexander, an HBCU student, this episode discusses what it's like to attend an HBCU, some of the perks that come with it, and how to know if it's right for you

In a conversation with college freshman Jaqui Fortenberry, this episode discusses the physical and psychological impact quarantine has had on the classes of 2020 2021

In an interview with new author and entrepreneur Kinnady Barlow, this episode discusses her new book, brand, and what it takes to work towards your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In a discussion with natural hair enthusiast Keimirra Lewis, this episode covers learning to appreciate your curl pattern and tips on taking care of your crown.

In this interview with Hub City artist Moses Williams, we discuss opportunities for up and coming creatives and expressive outlets in the midst of a pandemic.