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Attending church, singing hymns, and reading the Bible doesn't make you a believer. So how do you know when you're truly converted? On Truth For Life, Alistair Begg walks us through the radical transformation that occurs when you come to saving faith. ----------------------------------------- • Click here and look for "FROM THE SERMON" to stream or read the full message. •This program is part of the sermon ‘A Study in Ephesians, Volume 3' • Learn more about our current resource, request your copy with a donation of any amount. Helpful Resources - Learn about God's salvation plan - Read our most recent articles - Subscribe to our daily devotional Follow Us YouTube | Instagram | Facebook | Twitter This listener-funded program features the clear, relevant Bible teaching of Alistair Begg. Today's program and nearly 3,000 messages can be streamed and shared for free at tfl.org thanks to the generous giving from monthly donors called Truthpartners. Learn more about this Gospel-sharing team or become one today. Thanks for listening to Truth For Life!
Attending church, singing hymns, and reading the Bible doesn't make you a believer. So how do you know when you're truly converted? On Truth For Life, Alistair Begg walks us through the radical transformation that occurs when you come to saving faith. To support this ministry financially, visit: https://www.oneplace.com/donate/163/29?v=20251111
SEGMENT 3: LISA COOK CASE DRAWS FED GIANTS TO SCOTUS Guest: Richard Epstein Epstein analyzes oral arguments in the Lisa Cook case with Federal Reserve Chairman Jerome Powell and former Chair Ben Bernanke attending the Supreme Court proceedings. Discussion examines the legal questions at stake, implications for Federal Reserve independence and appointments, and why this case attracted such extraordinary central banking attention.1919 PACIFIC PALISADES
The worst possible thing that could happen during a premiere happened
Lots of fun and the worst thing that could happen during a premiere happened
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---
In this emergency update of With Flying Colors, Mark breaks down a newly proposed NCUA rule that could meaningfully reduce barriers to serving on a federal credit union board.The proposal would allow federal credit unions to reimburse or directly pay reasonable dependent care costs for volunteer officials when those costs are incurred while attending board meetings or performing official duties — including, potentially, training and conferences.This is a narrow but important change that reflects rising childcare and eldercare costs, declining volunteerism, and the increasing demands placed on credit union boards.Mark also shares brief updates on the Central Liquidity Facility (CLF), NCUA's regulatory simplification efforts, and what's coming next on the podcast following recent discussions at a credit union conference cruise.
This hour, Scoot talks about President Trump posting an AI picture of him planting an American flag on Greenland, PETA wanting to replace Punxsutawney Phil with a hologram, and a poll that says fewer people are attending church services.
In this milestone episode, I'm celebrating 5 amazing years of the Wander Your Way podcast.And I'm reflecting on the journey that started during the COVID pandemic and grew into a space for curious, independent Europe travelers.To mark the anniversary, I'm sharing my 5 favorite travel experiences — moments that shaped not only how I travel, but why. From my very first trip to Spain, to standing in awe inside Notre Dame Cathedral, to the electric atmosphere of The Open Championship in Scotland, these stories span cities, mountains, and deeply personal moments.I also reflect on my love for the dramatic landscapes of the Dolomites, the transformative experience of walking the West Highland Way, and the lasting memories I made traveling through Ireland with my parents — a powerful reminder that travel isn't just about where you go, but who you share it with.So I'll leave you with this question — what are some of your favorite and most memorable travel experiences?If you feel like sharing, I'd love to hear them. You can email me at lynne@wanderyourway.comAnd if you're up for it, let me know. I may read one or two on a future episode of the podcast.In this episode:0:53: Intro5:55: Bonus: Andalucía, Spain8:56: Notre Dame Cathedral, Paris11:38: The Open Championship at Royal Troon, Scotland15:51: Dolomite Peaks, Italy19:30: West Highland Way, Scotland24:05: Three Weeks in Ireland28:30: Wrapping it upImportant links:The Best Things To Do in Paris in 4 DaysNotre Dame ParisTips for Attending a Sporting Event in Europe + My Experience at The Open ChampionshipOverview of the Dolomites • ItalyVisit the DolomitesWalking the West Highland Way ScotlandWest Highland WayCounty Clare • IrelandPodcast Listener formBattleface InsuranceWander Your Way AdventuresWander Your WayWander Your Way Resources ★ Support this podcast ★
When was the last time you truly considered what happens when we gather together as the church? It's more than just a Sunday routine—it's a powerful statement to the spiritual realm that Jesus is Lord.We are the ekklesia, the called-out ones, assembled in His name. We're not just consumers showing up for a service or lone producers doing our own thing. We're His body, interdependent and essential to one another. When we worship together, confess together, and encourage one another, something supernatural happens that can't be replicated anywhere else.Think of gathering with the church as your weekly aid station in the marathon of life. You need people to pray over you when you can't pray for yourself, to speak truth when you've forgotten it, and to spur you on when you want to give up. This isn't optional—it's essential. About every six or seven days, we need to realign ourselves with what's true. God was on to something with that rhythm.Don't drift. Stay connected to His Word, to prayer, and to His people.
In this segment, Mark is joined by Indiana Alumnus Alex Rich & KMOX Sports Director Tom Ackerman. They react to the epic College Football National Championship victory for Indiana over Miami.
Please consider donating to our production team ⇨ https://www.missiondelafe.org/giveAnh grew up rejecting God after his father left his family, embracing atheism, science, and self-reliance while battling deep anxiety, broken identity, and a hidden addiction to pornography. After years of searching for meaning through success, relationships, and pleasure, Anh encountered the reality of Jesus—an encounter that shattered his worldview and began a journey of true healing, freedom, and purpose found only in Christ.Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect With AnhInstagram ⇨ https://www.instagram.com/therealliferadioshow/Facebook ⇨ https://www.facebook.com/therealliferadioshow/YouTube ⇨ https://www.youtube.com/channel/UCNQMumB-7CaPUR_JmqzDiDgWebsite ⇨ https://www.therealliferadioshow.com/homeEmail ⇨ real@therealliferadioshow.comCredits:Testimony by Ahn LeDirected by Eric VillatoroInterviewed by Eric VillatoroEdited By Darvin RamirezAudio Mixed by Paul Nicholas Testimony Recorded In Orlando, FloridaDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Chapters01:09 Growing Up With Little To No Belief in God 02:39 Born In The United States Into a Vietnamese Family 04:02 My Fathers Ties to Buddhism 05:11 Being Raised Without Religion 07:17 My Father is Affected By Mental Illness 08:46 Perversion Enters My Life at a Young Age 10:35 My Father Leaves The Home 13:59 The Moment I Refused to Believe In God 17:45 My First Encounter With Pornography 22:40 My Thoughts On Religion 27:28 Doing Everything I Could to Fuel My Addiction 29:11 Creating My Own Meaning of Life 32:44 Developing an Analytical Personality 37:32 Manipulating to Get What I Wanted 42:47 My Beliefs Begin Affected Those Around Me 47:11 Attending Church in The Midst of My Depression 53:10 Attending a Retreat w/ No Intention of Seeking God 01:00:16 Questioning My Salvation 01:03:24 Giving My Life to Jesus In Order to Disprove Christianity 01:07:44 God Gives Me a Vision 01:10:13 Jesus Becomes Real To Me 01:12:20 Hearing The Voice of God Through The Scriptures 01:16:24 Jesus Begins to Heal Me 01:20:03 Surrendering Everything to Jesus 01:24:48 The Lord Begins to Teach Me About Purity 01:28:52 The Grace of God 01:31:59 Trusting God & My Life Today 01:33:42 Lies Being Taught Within Schools 01:38:17 The Complexity of Life 01:43:47 Prayer 01:47:23 My Relationship With My Parents Today 01:54:40 Who is Jesus to You? 01:55:23 Final WordsAhn Le's TestimonyATHEIST SCIENTIST Gives His Life to JESUS After THIS Happened...
Building a global brand from India. Today my guest is Ritesh Arora, Co-Founder of TRU.BIKE, TRU.BIKE designs premium, lightweight and safe bicycles for children, and is now exporting e-bikes to Europe. In this episode he talks about why India, despite being the second-largest bicycle manufacturer, has no global brand, and how TRU.BIKE is changing that.Ritesh shares their journey from bootstrapping in year one to raising funds, achieving product–market fit, and growing fast. He talks about building a strong marketing engine.Being mentally prepared for the startup journey. Why your first hire should be a finance person. He talks about taking Indian products global that comes from a deep sense of patriotism and finally some great book recommendations and much more. In this episode he talk about Bootstrapping.His Co-founders.Competing in a crowded market (and why you shouldn't overthink it)The primitive nature of India's domestic bicycle market.Attending global bicycle exhibitions.Maintaining quality standards and pricing correctly.Opening retail stores.Why bikes aren't e-commerce friendly and how they overcame that!What excites Ritesh most about the future.And much more Linkshttps://tru.bike/ Hosted And Produced by Neil Patel https://www.linkedin.com/today/author/neilpatel2 Enjoyed this episode? Don't forget to subscribe and leave us a review! Share this episode with your friends. Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/ Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV
In this episode, filmed on location in Kathmandu, Nepal, I am joined by Buddhist nun Guruma Dhamma Vijaya. Guruma recalls her childhood in Kathmandu Valley, the religious life of her Newar Vajrayāna family, and why she turned to Theravāda Buddhism and took ordination as a nun. Guruma recounts her extensive training in Mahasi and Goenka meditation styles, compares tantric techniques to ānāpānassati, and offers her understanding of the essence of Buddhist teaching. Guruma details her educational journey, describes her life-changing encounter with feminism while studying in the USA, and tells the story of obtaining a PhD on the subject of Buddhist Feminism. … Video version: https://www.guruviking.com/podcast/ep344-nepali-buddhist-nun-guruma-dhamma-vijaya Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:50 - Homage to Buddha, Dhamma, Saṅgha 01:54 - Blessing and welcome 02:33 - Question etiquette in different cultures 03:17 - Guruma's Newar childhood in Kathmandu Valley 06:11 - Guruma's education pathway to PhD 06:36 - Family dynamics 07:30 - First meeting with Buddhist nuns 09:46 - From Vajrayāna to Theravāda 11:12 - Desire to be a nun 12:48 - Attending a teaching by the Dalai Lama in Bodhgaya 13:54 - The loss of the bhikkhunī ordination lineage 14:28 - Becoming a nun 17:54 - 4 years of study in Taiwan 19:20 - Meditation and further studies in Burma and India 20:02 - Studying meditation under Mahasi Sayadaw and S.N. Goenka 26:37 - Mahasi vs Goenka 27:37 - 4 points of Goenka meditation 29:10 - Ānāpānassati meditation is the Buddha's teaching 29:55 - Guruma's practie 30:51 - Vajrayāna vs Theravāda 36:27 - Body mantras and Vajrayāna threats 39:15 - Choosing Ānāpānassati over Vajrayāna 43:23 - Freedom from suffering 45:38 - The essence of Buddhist teaching 47:25 - Encountering feminism 54:58 - Messy status of nuns in Nepal 01:03:02 - Theravāda revival 01:05:39 - Tragic reason why Guruma's teacher became a nun 01:08:14 - Buddhist pilgrimage sites 01:08:54 - Life is precious and exhortation to practice 01:1341 - Dedication prayer and blessing … Kathmandu Interviews playlist: - https://youtube.com/playlist?list=PLlkzlKFgdknwvU82dU487LhF_mF4AkGek&si=4U8rRVEHKA4Z28oF Find out more about Guruma here: - http://tartaruspress.com/russell-rampa.html - https://www.arthurmachen.org.uk/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Julien Saunders shares ten hard-earned insights about life and money after attending FinCon, a gathering of financial thinkers and creators. From redefining success beyond wealth to embracing the power of community, these lessons encourage deeper reflection on how we pursue freedom, fulfillment, and financial independence. Read along with the original article(s) here: https://richandregular.com/10-lessons-about-life-and-money-after-attending-fincon/ Quotes to ponder: "The commas and zeroes aren't what makes you happier. The freedom it brings does." "There is immeasurable value in having a community." "Making money is easy. Making it last is hard and boring AF." Episode references: FinCon: https://finconexpo.com Big Brothers Big Sisters: https://www.bbbs.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Empowered Relationship Podcast: Your Relationship Resource And Guide
Have you ever wondered why, in the moments you crave connection the most, you suddenly find yourself pulling back or feeling unworthy of love? It's a confusing cycle—wanting deep intimacy yet stumbling over old shame and protective patterns that keep you at arm's length from those who matter most. The echoes of our early relationships can linger, quietly shaping the way we trust, open up, and even interpret simple gestures of kindness. Left unspoken and unexplored, these internal beliefs can create barriers to the very closeness we long for. In this episode, listeners are invited to take a compassionate look at how shame and childhood experiences impact our sense of self and our present-day relationships. Through real-life examples and insights from trauma and nervous system work, you'll discover why you might struggle with receiving care, how protective behaviors like people-pleasing or withdrawal develop, and, most importantly, how healing and repair are possible within intimate partnerships. The conversation offers practical tools for recognizing these patterns, slowing down your reactions, and using curiosity and acceptance to gently shift toward deeper connection—with yourself and with others. Dr. Arielle Schwartz is a licensed psychologist and a leading voice in the healing of trauma. She is an internationally sought-after teacher and award winning author of eight books including The Post-Traumatic Growth Guidebook, Therapeutic Yoga for Trauma, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to therapy for trauma and informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Episode Highlights 06:17 Uncovering attachment wounds and realizing childhood patterns in adulthood. 08:41 How shame and unworthiness show up in everyday relationship gestures. 10:59 The deep impact of relational trauma on trust and receiving love. 13:44 Cycles of childhood rejection and their lasting influence in relationships. 17:04 Understanding neuroception: Faulty safety cues and couple dynamics. 23:04 Common protective behaviors that mask shame and hinder true connection. 26:02 How longing to be authentically seen often leads to frustration and anger. 27:46 Facing shame: The role of curiosity, acceptance, and turning toward pain. 34:33 How slowing down and identifying underlying feelings in moments of reactivity allows for more vulnerable communication and understanding between partners. 37:03 Accessing and soothing shame through parts work and somatic awareness. 41:04 The power of presence: Attending to shame somatically and non-judgmentally. 42:57 Supporting partners in their activation: Invitations, patience, and repair. Your Check List of Actions to Take Start noticing moments when you feel unworthy or defensive in relationships, and pause to reflect on what's being activated inside you. Practice slowing down your reactions, even if just for a few seconds, to bring curiosity rather than judgment to your responses. When you notice shame or discomfort, try labeling it as just one part of yourself—remind yourself it doesn't define your entire being. Invite more acceptance for uncomfortable feelings by turning toward them with compassion instead of pushing them away. If you're in a reactive moment with a loved one, communicate with phrases like, "Can I run something by you?" or "The story I'm telling myself is…" to clarify your experience. Focus on building body awareness—notice where you feel tension, contraction, or the urge to hide, and gently stay present with it. When you notice a protective behavior like people-pleasing or withdrawing, ask yourself what underlying need or emotion might be driving it. In heated moments with your partner, offer supportive choices like, "How can I best support you right now?" instead of jumping into problem-solving or fixing. Mentioned The Polyvagal Theory Workbook for Trauma (*Amazon Affiliate link) (book) The Complex PTSD Workbook (*Amazon Affiliate link) (book) The Post-Traumatic Growth Guidebook (*Amazon Affiliate link) (book) The Post-Traumatic Growth Deck (*Amazon Affiliate link) (book) Therapeutic Yoga for Trauma Recovery (*Amazon Affiliate link) (book) Brene Brown (website) Emotionally Focused Therapy (EFT) (*Psychology Today) (link) Polyvagal Theory (website) 12 Relationship Principles to Strengthen Your Love (free guide) Connect with Dr. Arielle Schwartz Websites: drarielleschwartz.com | resilienceinformedtherapy.com Facebook: facebook.com/drarielleschwartz X: twitter.com/DrAschwartz YouTube: youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ Instagram: instagram.com/arielleschwartzboulder LinkedIn: linkedin.com/in/arielle-schwartz-0756b62a
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Julien Saunders shares ten hard-earned insights about life and money after attending FinCon, a gathering of financial thinkers and creators. From redefining success beyond wealth to embracing the power of community, these lessons encourage deeper reflection on how we pursue freedom, fulfillment, and financial independence. Read along with the original article(s) here: https://richandregular.com/10-lessons-about-life-and-money-after-attending-fincon/ Quotes to ponder: "The commas and zeroes aren't what makes you happier. The freedom it brings does." "There is immeasurable value in having a community." "Making money is easy. Making it last is hard and boring AF." Episode references: FinCon: https://finconexpo.com Big Brothers Big Sisters: https://www.bbbs.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Lore Gruenbaum, PhD, Blood Cancer United, Washington, DC Recorded on December 18, 2025 Lore Gruenbaum, PhD Chief Scientific Officer & Senior Vice President of Research Blood Cancer United Washington, DC Join Dr. Lore Gruenbaum, Chief Scientific Officer and Senior Vice President of Research at Blood Cancer United, to provide practice-changing data in hematologic malignancies from the 67th American Society of Hematology (ASH) Annual Meeting. Explored are breakthroughs in multiple myeloma, AML, CLL, and advances in cell therapy. Discussion also covers the growing use of artificial intelligence to accelerate precision medicine, spotlighting the Blood Cancer United Beat AML® Master Clinical Trial as a model for AI-driven trial design and real-time clinical decision-making. Tune in today for the key takeaways you need to know! Additional Blood Cancer United Resources: Blood Cancer United Accredited and Non-Accredited Healthcare Professional Education Blood Cancer United Resources for Patients
A viewer asks whether to register for the LSAT while their scores are still improving. Ben and Nathan advise the student to sign up if they are happy with their scores but continue to study as they still have room to improve.Also in this episode- How to handle studying on “difficult” days- Whether to accept a conditional scholarship or keep studying for a higher score- Another contestant on the Personal Statement Gong ShowStudy with our Free PlanDownload our iOS appWatch Episode 541 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our Word of the Week library0:00 Studying on “Difficult Days” 5:17 Test D Question — “Mount Stupid”24:04 Things We Actually Enjoy28:03 Attending with a Conditional Scholarship43:36 Maximizing Your LSAT Score48:20 Wrong Answer Journal51:17 Trust the Process58:08 Personal Statement Gong Show1:05:19 Word of the week — heterodox
The new year doesn't require urgency: it requires alignment.In today's episode, I'm joined by Brooke Hemingway, founder of ALIGN Events and mother of six, for a deeply grounding conversation about starting the year with intention instead of pressure. She is one of the most inspirational mamas I know!We explore how giving yourself space in January, slowing down, and choosing the right environments can completely change the trajectory of your year... personally, spiritually, and professionally.This conversation is especially meaningful to me because ALIGN was one of the first rooms that helped shape my own journey. Attending this event years ago planted seeds that eventually transformed my confidence, my career, and my calling.Now, I'm incredibly honored to return to ALIGN as a teacher, leading two fitness experiences at this year's event.In this episode, we talk about:• Why rushing January can disconnect us from what really matters • How to build strong foundations for the year ahead • The power of community and intentional environments • Faith, motherhood, leadership, and alignment • Why ALIGN is more than an event — it's a catalyst✨ ALIGN Event | January 22–25
• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Thinking about attending a BBQ competition but not sure what you're actually looking at as a spectator? This week, Jay and Brian walk through what to expect when you attend a BBQ competition — how events are structured, what's happening behind the scenes, and how to get more out of the experience whether you're just there to eat, learn, or soak it all in.Jay kicks off
In Session 320, I sit down with Landon Cowan and Tiffany Kodak to talk about an area of behavior analysis that doesn't get nearly enough attention: professional (or "soft") skills. We spend a lot of time in our field teaching and refining technical, clinical, or "hard" skills—and for good reason. But far less time is devoted to the interpersonal, communication, and problem-solving skills that ultimately determine how effective we are as clinicians, supervisors, and collaborators. In this conversation, Landon and Tiffany share their research aimed at identifying, defining, and measuring these professional skills, along with some eye-opening findings about where skill gaps exist.
Samurai sword weilding man offers to remove your squatters in San Francisco area. Man stole the sword from the Joan of Arc statue in Paris. Hundreds of people tricked into attending fake New Years fireworks display in Birmingham. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform
DEFOE THE MASTER SPY AND AVERY THE STRATEGIST Colleagues Sean Kingsley and Rex Cowan, The Pirate King. The group discusses the irony of Defoe and Avery attending a play about Avery's life, which Defoe secretly wrote under a pseudonym. Kingsley emphasizes Defoe's role as a master spy using multiple aliases. They conclude that Avery was a strategist who defied the simple "swashbuckling" pirate stereotype. NUMBER 4
Simon shares a personal journey of realising that a traditional job would not lead to long-term financial freedom. Reflecting on his time as a graduate trainee at Cadbury's, he discusses the limitations of a secure job and the importance of diversifying income through property investment KEY TAKEAWAYS The journey began with the understanding that a traditional job, even in a dream role, may not provide long-term financial security or freedom. True wealth often requires additional income sources beyond a salary. The initial foray into property investment started with renting out a first home to students, which led to a profitable venture. This experience highlighted the potential of real estate as a viable income source. Attending events like Tony Robbins' Wealth Mastery was pivotal in learning about wealth creation and the importance of diversifying income streams. Continuous education is essential for financial growth. While the decision to leave a stable job for entrepreneurship was daunting, it emphasised the importance of planning and gradually building assets before making such a leap. Starting part-time investments can mitigate risks. BEST MOMENTS "If you want to be truly wealthy, if you want to be financially independent... a job alone is not enough." "The decisions you make will shape your life. Where you are right now is a result of all decisions you've ever made." "I would never recommend anybody gives up their job; it's much better to start investing in your part time." "Now is the time to commit to your financial future. 2026 is going to be the year... to become financially independent." VALUABLE RESOURCES Join my free 2-hour live workshop where I'll show you how to choose the right property coach to fast-track your results in 2026: https://property.isrefer.com/go/GRF26CW/Podcast/ To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The Evolution of Faith: Mathew Blades on Rediscovering Joy In this episode, Mathew Blades shares his deeply personal journey with faith, from his church-filled childhood to a long period of disconnection, and ultimately, to a renewed sense of spirituality. After witnessing inconsistencies in those around him, Mathew Blades drifted from organized religion, exploring Buddhism and other philosophies in search of meaning. The loss of his parents and struggles with mental health sparked a gradual reconnection—first through conversations with his mom, then through the powerful draw of worship music. Attending a new church reignited his sense of joy and belonging, prompting new reflections on what it means to be “in the right car” in life. With candor and openness, Mathew Blades reminds listeners that faith is a lifelong, evolving process—and that wherever you are on your journey, you are not alone.
Host Praveen Ranganath, MD is joined by FiRST Committee members Shruti Hegde, MD; Ady Orbach, MD, MSc; and Jonathan Pan, MD for a candid conversation on navigating the transition from cardiac imaging training into the first year of attending practice. Tune in and enjoy!
It's Friday, December 26th, A.D. 2025. This is The Worldview in 5 Minutes written by yours truly and heard on 140 radio stations and at www.TheWorldview.com. Filling in for Adam McManus, I'm Ean Leppin. (Contact@eanvoiceit.com) Christmas for Christians Internationally Hope you and your family had a blessed Christmas Day yesterday! But in some countries celebrating Christmas is illegal and must be done in secret. Persecution.org reported what Christians in certain countries risk by acknowledging the Christmas Holiday. In Brunei, in Asia, public displays of Christmas are banned. While Christians are allowed to recognize the holiday inside their homes or churches, they can't hold any public Christmas celebrations. The nation officially banned public Christmas displays in 2014, fearing that they could lead Muslims away from Islam. Muslims found violating the ban, by wearing Santa hats or in some fashion partaking in banned Christmas festivities, could face up to five years in prison. Additionally, Christians are prohibited from spreading the gospel to Muslims. In China, they allow approved groups to hold restricted Christmas celebrations, which vary by region. Individuals younger than 18 years old are forbidden to attend Christmas church celebrations, and authorities continue their campaign to force churches to inject communism into Christian worship. In Iran, Christmas gatherings are allowed in registered churches and approved districts. Small, unregistered house-churches, particularly those of Muslim converts to Christianity, are often raided by authorities. In November 2025, two individuals who converted to Christianity from Islam began serving a two-year prison sentence for charges related to their participation in a Christian house church. In addition, all church services are forbidden to be conducted in Farsi, Iran's native language. Instead, foreign languages, such as Armenian or Assyrian, are typically used to curb the spread of Christianity to native-born Muslim-Iranians. Read about other countries in the link on our transcript at www.theworldview.com Ephesians 6:18 says "praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints" Christians Blocked from Attending Christmas Service in Indonesia Morning Star News reports that Muslims in the West Java Province, Indonesia formed a human wall to block Christians from attending a Christmas service on December 14th. Videos on social media show police officers and onlookers watching dozens of Muslim men and women holding hands to form a human chain, making anti-Christian comments. Indonesian society in recent years has adopted a more conservative Islamic character, and churches involved in evangelistic outreach are at risk of being targeted by Islamic extremist groups, according to Open Doors. Nigerian Christian Receives Full Pardon from Death Sentence A Nigerian Christian farmer who was sentenced to death after killing a Fulani radical in self-defense following an attack on his farm has been released from prison after receiving a full pardon according to the Christian Post. Christian rights advocates including US Rep. Riley M Moore of West Virginia are celebrating the release of Sunday Jackson, a student and farmer from the Demsa Local Government Area of Adamawa State, who was sentenced to death in 2021 over a 2015 confrontation on his farm. Here is Representative Riley M Moore calling attention to this issue to the US House. MOORE: “I would urge the Nigerian government to take a look at pardoning Sunday Jackson, who is an individual who was fighting for his own life, defending his life against one of these Fulani militants. That Fulani militant lost his life in that struggle, and now that person, Sunday Jackson, is facing the death penalty! Where's the justice in that? All these Fulani militants are breaking the law. They are breaking Nigerian law. And so, Sunday Jackson disarms this person with a knife, protects his own life. He's going to prison, and now faces the death penalty, and Fulani militants, just roaming bands of them, with AK-47s, and that's no problem.” Moore went on to say ‘Sunday Jackson is free! After more than a decade in prison serving a death sentence for defending himself, Sunday Jackson has been pardoned…I have been advocating for Sunday's release both in public and in private meetings, including during my recent Congressional Delegation visit to Nigeria.' Psalm 138:7 says, Though I walk in the midst of trouble, you preserve my life; you stretch out your hand against the wrath of my enemies, and your right hand delivers me. Woman Dying of Cancer Receives Hundreds of Christmas Cards Good News Network tells of Clare Jones from Wales a mother of 3 who was told her cancer was no longer responding to treatment and given months to live made a simple request on Facebook she said, ‘After finding out last week that this is probably going to be my last Christmas. I am looking for ways to make it super special! I'm a simple person who likes simple things. I love Christmas Cards! I would love to have lots of cards this year!...when you are doing your cards could you pop an extra one for me?' That post was shared 10,000 times and her mailbox has received hundreds of cards this holiday season. Many of the cards contain show and movie tickets, vouchers for camping trips, free flights and other gifts. Jones told the BBC ‘I have many people around me who care for me. If love could cure cancer, I would be cured.' Close And that's The Worldview on this Friday, December 26th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Plus, you can get the Generations app through Google Play or The App Store. Filling in for Adam McManus I'm Ean Leppin (Contact@eanvoiceit.com). Seize the day for Jesus Christ.
Why does pain feel like "reality" and joy feel like a vacation? It is December 26th. The wrapping paper is in the trash, and for many of us, that "magical" feeling—if it was there at all—is starting to fade into the gray reality of winter. When the Christmas lights come down and we discard the tree we often feel like we are "homeless" in a broken world again. Join Matt and Brandon as they discuss how sorrow sometimes feels more real than joy. The boys think we have it backwards. They think the incarnation means that God has made this world his home, and that his presence is actually the most real thing of all! Join us for a workshop on trusting God, or for one of our 4 week intensives here: https://www.signpostinn.org/events Links/References That Thing Liv Wrote - Liv's Substack (https://livbooth.substack.com/) Take our audience survey! (https://myformflow.io/signpost-inn-ministries/survey) Matt's recommended song: God With Us by We Are Messengers.(https://open.spotify.com/track/4iaksnylPofkl5A1MpEsnS?si=g8ODsV1xRi27KmapweP6tg) The Mystery of Christ & Why We Don't Get It by Robert Farrar Capon (https://amzn.to/3NchwCi) Review the podcast: https://podcasts.apple.com/us/podcast/the-signpost-inn-podcast/id1583479686 Follow us on Facebook and Instagram. Check out our website for more resources! Thanks to Rex Daugherty for creating the original theme music for this podcast. He's an award-winning artist and you can check out more of his work at rex-daugherty.com
In this episode of The Stockman Grassfarmer Podcast, Danielle Devota shares practical, boots-on-the-ground lessons from her first full season selling meat at a farmers' market. Drawing from her experience raising grassfed beef, pasture-raised chicken, and forest-raised pork, Danielle walks through the real considerations behind moving from selling meat shares to offering retail cuts—and what that shift meant for customer relationships, cash flow, and long-term planning. The episode explores the realities of small-scale, regenerative meat sales, including product availability, butcher scheduling, pricing confidence, and market logistics. Rather than offering theory, Danielle provides clear, experience-driven insights that can help producers decide if farmers' markets fit their operation—and how to do them better if they do.
In this episode, I'm joined by two pioneers at the forefront of reshaping our understanding of human consciousness - Professor Donald Hoffman and Dr Iain McGilchrist. Despite coming from very different backgrounds, they've both arrived at surprisingly similar conclusions about some of life's biggest questions and the nature of reality. This conversation explores the parallels—and differences—in their thinking, covering topics like: — The growing scientific evidence that consciousness may be fundamental — The shockingly complex structures that physicists are now discovering beyond spacetime and what this implies — The power of silence for creating breakthroughs in scientific and creative work — The need for both a rigorous scientific and embodied approach to understanding consciousness. And more. You can dive deeper into Iain's work through his book: The Matter with Things, and Don's via his book: The Case Against Reality. — Dr Iain McGilchrist is a Psychiatrist and Writer, who lives on the Isle of Skye, off the coast of North West Scotland. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains. He was formerly a Consultant Psychiatrist of the Bethlem Royal and Maudsley NHS Trust in London, where he was Clinical Director of their southern sector Acute Mental Health Services. Dr McGilchrist has published original research and contributed chapters to books on a wide range of subjects, as well as original articles in papers and journals, including the British Journal of Psychiatry, American Journal of Psychiatry, The Wall Street Journal, The Sunday Telegraph and The Sunday Times. He has taken part in many radio and TV programmes, documentaries, and numerous podcasts, and interviews on YouTube, among them dialogues with Jordan Peterson, David Fuller of Rebel Wisdom, and philosopher Tim Freke. His books include Against Criticism, The Master and his Emissary: The Divided Brain and the Making of the Western World, The Divided Brain and the Search for Meaning, and Ways of Attending. He published his latest book: The Matter With Things, a book of epistemology and metaphysics. You can keep up to date with his work at https://channelmcgilchrist.com. – Prof. Donald Hoffman, PhD received his PhD from MIT, and joined the faculty of the University of California, Irvine in 1983, where he is a Professor Emeritus of Cognitive Sciences. He is an author of over 100 scientific papers and three books, including Visual Intelligence, and The Case Against Reality. He received a Distinguished Scientific Award from the American Psychological Association for early career research, the Rustum Roy Award of the Chopra Foundation, and the Troland Research Award of the US National Academy of Sciences. His writing has appeared in Edge, New Scientist, LA Review of Books, and Scientific American and his work has been featured in Wired, Quanta, The Atlantic, and Through the Wormhole with Morgan Freeman. You can watch his TED Talk titled “Do we see reality as it is?” and you can follow him on Twitter @donalddhoffman. --- Interview Links: — Dr McGilchirst's website - https://channelmcgilchrist.com — Dr McGilchirst's book - https://amzn.to/3oOSFIW — Prof Hoffman's profile - https://sites.socsci.uci.edu/~ddhoff/ — Prof Hoffman's book - https://bit.ly/3SCwTTA
Dan Abel Jr. is the Chief Chocolate Officer of two beloved St. Louis-based companies: Chocolate Chocolate Chocolate Company and Bissinger's Handcrafted Chocolatier. Dan occasionally goes by another nickname: “Willy Wonka of the Midwest.” But no matter what you call him, he'll never forget his roots. Dan is a 2nd Generation Chocolatier & son of the founder of Chocolate Chocolate Chocolate Company. Along with his two siblings, Dan oversees the operations of both Chocolate Chocolate Chocolate Company and Bissinger's Handcrafted Chocolatier. Manufacturing, distribution, national sales channel and product development are the key areas to Dan's focus. Currently the Abel family is expanding its manufacturing facility, adding a bar and a café – and Dan is very instrumental in the construction management and development of both concepts while continuing to push growth. Dan is married with three children –enjoys playing golf, gardening with his young children and spending time with his family. In This Conversation We Discuss:[00:00] Intro[00:32] Sponsor: Taboola[01:48] Growing ventures through deep personal ties[03:01] Finding purpose through early hands-on work[04:29] Optimizing small resources for maximum impact[05:53] Building presence through hands-on outreach[07:56] Leveraging sampling to win customer trust[09:00] Sponsor: Next Insurance[10:12] Creating impact with hands-on marketing[15:18] Callouts[15:28] Attending trade shows to drive direct sales[16:35] Sponsor: Electric Eye[17:44] Sponsor: Freight Fright[19:44] Acquiring companies to accelerate growth[26:11] Delivering customer value despite COVID pressure[30:25] Creating connection through thoughtful service[31:41] Reinvesting in technology to enhance experience[34:34] Experimenting with old and new strategies [35:25] Solving problems through direct involvementResources:Subscribe to Honest Ecommerce on YoutubeHandcrafted Artisan Chocolates chocolatechocolate.com/Handcrafted Chocolatier bissingers.com/Follow Dan Abel Jr. linkedin.com/in/dan-abel-jr-15541765Reach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business freightright.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
TRADE SEMINARS, HEALTH INSPECTIONS, AND A PROPER DESK Colleague Oliver Darkshire. The guest describes attending a trade seminar in York, noting that booksellers are typically reclusive rather than social. He recounts a health and safety inspection that left the official in a "fugue state" due to the shop's conditions. Finally, Oliver celebrates eventually receiving a desk he fits under. NUMBER 4 1896 iIRELAND
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Have you had one of those consults in which you're thinking, huh, sounds like the patient's goals are clear, it's really that the clinician consulting us disagrees with those goals? To what extent is it our job as consultants to navigate, manage, or attend to clinician distress? What happens when that clinician distress leads eventually to conflict between the consulting clinician and the palliative care team? Today our guests Sara Johnson, Yael Schenker, & Anne Kelly discuss these issues, including: A recent paper first authored by Yael asking if attending to clinician distress is our job, published in JPSM. See also the wonderful conversation in the response letters from multidisciplinary providers (e.g. of course that's our job! And physicians may not be trained in therapy, but many social workers and chaplains are, and certainly psychologists). A SPACE pneumonic for addressing clinician conflict developed by Sara Johnson, Anne Kelly and others. They presented this at a recent AAHPM/HPNA meeting. See below for what SPACE stands for. We referenced a prior episode on therapeutic presence and creating a holding space with Kerri Brenner and Dani Chammas, and this article by Kerri. We talked about the role of the consultant, including this classic paper on consultation etiquette by Diane Meier and Larry Beresford. Enjoy! -Alex Smith SPACE: Navigating Conflict with Colleagues "Between stimulus and response there is a space. In that space is our power to choose our response." -Viktor E. Frankl SPACE: Conflict Navigation Toolkit Self-awareness: Pause & Notice Before Responding What am I feeling? Take own temperature. Where am I coming from? What do I need? Perspective-Taking: Ask-Tell-Ask Where are they coming from? Check your understanding with them. "Tell me how you're thinking about this?" "I hear you are concerned about…is that right?" Agenda: Yours and theirs, then focus on common ground Where are we going together? "It seems like we both want…" Curiosity: Reframe and explore to understand Am I missing anything? Why is this kind, smart & hard-working colleague thinking differently than I am? "To help me better understand, what is your biggest concern about…?" Empathy: For others: Empathic statements around the situation & silence For self: Your feelings are valid, reflect on it later. You will misstep in tense moments: apologize, learn from it. Eating helps. Authors: Ethan Silverman MD University of Pittsburgh Anne Kelly LCSW San Francisco VA Health Care System Jasmine Hudnall DO Gundersen Health System Cassie Shumway MS, RN, OCN, CHPN UW Health Hospitals & Clinics Andrew O'Donnell RN University of Wisconsin Sara K. Johnson MD University of Wisconsin
We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don't succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother?In his profound book, How We Change: And Ten Reasons Why We Don't Sociologist, pioneering psychotherapist, and author Dr. Ross Ellenhorn Takes a deep dive into this all too familiar experience as he unpacks the psychology and science of changing our lives for the better. Which he argues depends far more on understanding why we don't change.His research sheds an important light on how we are wired to double down on the familiar. A phenomenon he calls - 'The Fear of Hope' -That very human and compassionate act of protecting ourselves from further disappointment. In today's conversation we'll dive deep into the topic of change as we,Challenge the popular paradigm(s) of quick fixes, and 5 and 7 step lists. And examine what actually works. Some of which includes:The power of a caring relationship, Contemplation,And learning to become a better friend to ourselves. Ross's pioneering work offers us all an invitation to consider a fundamentally different approach.One that may forever alter our perspective—and finally help us achieve the transformation we truly seekFor more on Ross, his events, books, and research please visit ellenhorn.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Listening and Attending to the Soul | James HollisOn Curiosity, Presence, and Love | Dr. Jacob HamOn Learning to Be a Better Friend to Ourselves | Megan PragerJoin Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life. A life that brings us alive. A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).Learn more about and register for "From Fear to Love: A 6 Month Journey" here. Thanks for listening!Support the show
If you're somebody who dreads going to a party, then this episode is for you.Sometimes the couch feels more appealing than going out into the world and socializing, and I get it. Attending a gathering takes energy. Sometimes it feels awkward. But gatherings can also make us feel inspired and supported and invigorated.Today I offer an approach that will help you take charge of your guest experience with three simple questions. You can ask yourself these questions before you leave, while you're driving, or even on your way inside. It's that easy.My hope is that this episode helps more gatherings feel like time well-spent – and that, consequently, you'll want to say yes to more invitations in the future, too.In this episode you'll hear about:Why do we like being invited? What feeling do we think a gathering will offer? And why do we sometimes feel dread on the day of?What the very best gatherings can provide: a shift in momentum, a feeling of relief, a connection made, something learnedHow to take charge of our guest experiences and create moments of meaning by asking three simple questionsRemembering that we don't always know what will happen – and that sometimes the most unexpected gatherings can actually be the most impactfulReflection Question:Are you a person who dreads gatherings? What is it about them that you fear? What tools from this episode will you take with you for your next gathering?Notable Quotes:“The best gatherings – I think, if we look back on them, there's something about that gathering that caused an internal state change, an emotional shift, or some sort of momentum in our lives. We're all out here spending so much time in our own heads – which is great, by the way. I'm not saying don't spend time in your thoughts meditating and being present with yourself. I'm just saying, for a lot of us, that's how we spend the majority of our time, and sometimes, it is nice to be with other people who might inspire you, or offer a fresh perspective or a boost of information or a new way to see the world – an opportunity to feel invigorated or nourished or supported.”“We can't just keep walking into these gatherings pretending like we have no real power here. We do and we can create meaning for ourselves. So how do you do that? Well, I have a very simple strategy. All I do is ask myself three questions before I walk in the door. You could do this while you are driving there. You could sit in your car for a moment before you go inside. You could do this honestly, even between the time it takes you to park your car and walk in the door. It really is that easy.” Resources & LinksRead The Art of Gathering by Priya Parker. It's amazing!Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!This episode hits EVERY corner of healthcare. Medical students, residents, nursing students, and attendings. We're diving deep into: 1. The Department of Education's classification of nursing as not a professional degree ● What does this actually mean? ● Does it affect student loans? ● Will this change the future of nursing?● Why EVERY healthcare worker should pay attention This episode hits home for: ● Nursing students ● Medical students ● Residents & fellows ● Attending physicians ● 1099 & locums doctors● Anyone interested in healthcare policy or physician lifestyle If you're studying, training, practicing, or thinking about locums… this one's for you. Comment Below: ● Are you a nursing student affected by the DOE classification? ● Would you listen to Wale's new album in the OR? ● Are you making your HSA contribution this year? ● Are you considering locums in 2025–2026?FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsSIGN UP FOR OUR NEWSLETTER!WATCH THIS EPISODE ON YOUTUBE!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!In this episode, we're diving deep into: 1. Wale's new album. Is it worth playing in the OR? A quick, fun review: focus, vibe, and OR compatibility. 2. HSA Deadline Reminder. LAST MONTH to contribute We're making ours… are you? If you're a med student, resident, or attending in a high deductible plan, this is the best tax tool available. This episode hits home for: ● Nursing students ● Medical students ● Residents & fellows ● Attending physicians ● 1099 & locums doctors● Anyone interested in healthcare policy or physician lifestyle If you're studying, training, practicing, or thinking about locums… this one's for you. Comment Below: ● Would you listen to Wale's new album in the OR? ● Are you making your HSA contribution this year? FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860 Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at https://setforlifeinsurance.com/
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We answer a listener who asks how to know if locums is the right move and whether they're truly ready for independence. We break down confidence, clinical readiness, and the mindset shift needed to succeed as a 1099 physician.This episode hits home for: ● Medical students ● Residents & fellows ● Attending physicians ● 1099 & locums doctors● Anyone interested in healthcare policy or physician lifestyle If you're studying, training, practicing, or thinking about locums… this one's for you. Comment Below: ● Are you considering locums in 2025–2026?FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Study about physician satisfaction from pubmed - https://pubmed.ncbi.nlm.nih.gov/12755252/SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860 Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at https://setforlifeinsurance.com/
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle setting dessert cutlery correctly, attending New Year's Eve parties, deflecting donation requests, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.)Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.comEPISODE CONTENTSAMUSE-BOUCHE: Setting dessert cutleryA QUESTION OF ETIQUETTE: New Year's Eve PartiesQUESTIONS FROM THE WILDERNESS: How do you adhere to the budget limit in a gift exchange? What is the etiquette when you see people soliciting donations on the street and want to decline? How do you handle when people ask you for updates on how you or your child used a gift from years ago?VENT OR REPENT: Pedestrians in crosswalks, Asking strange questionsCORDIALS OF KINDNESS: Thanks to MASH, A nice reviewTHINGS MENTIONED DURING THE SHOWBaby jumping festival in SpainYOU ARE CORDIALLY INVITED TO...Support our show through PatreonSubscribe and rate us 5 stars on Apple PodcastsCall, text, or email us your questionsFollow us on Instagram, Facebook, and TwitterVisit our official websiteSign up for our newsletterBuy some fabulous official merchandiseCREDITSHosts: Nick Leighton & Leah BonnemaProducer & Editor: Nick LeightonTheme Music: Rob ParavonianADVERTISE ON OUR SHOWClick here for detailsTRANSCRIPTEpisode 290See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ajahn Amaro read and commented on subchapters 6 and 7, Atammayatā: “Not Made of That” and “Attending to the Deathless” (from the second chapter, “The Terrain”) on March 3, 2025, during the Winter Retreat at Amaravati Buddhist Monastery in the UK. The post Chapters 6 and 7 – Atammayatā: “Not Made of That” (part 2) and Attending to the Deathless (part 1) appeared first on Amaravati Buddhist Monastery.
Ajahn Amaro read and commented on subchapter 7, Attending to the Deathless (from the second chapter, “The Terrain”) on March 4, 2025, during the Winter Retreat at Amaravati Buddhist Monastery in the UK. The post Chapter 7 – Attending to the Deathless (part 2) appeared first on Amaravati Buddhist Monastery.
Ajahn Amaro read and commented on subchapters 6 and 7, Atammayatā: “Not Made of That” and “Attending to the Deathless” (from the second chapter, “The Terrain”) on March 3, 2025, during the Winter Retreat at Amaravati Buddhist Monastery in the UK. The post Chapters 6 and 7 – Atammayatā: “Not Made of That” (part 2) and Attending to the Deathless (part 1) appeared first on Amaravati Buddhist Monastery.
Ajahn Amaro read and commented on subchapter 7, Attending to the Deathless (from the second chapter, “The Terrain”) on March 4, 2025, during the Winter Retreat at Amaravati Buddhist Monastery in the UK. The post Chapter 7 – Attending to the Deathless (part 2) appeared first on Amaravati Buddhist Monastery.
La Scala's Season Opening and Milan's Christmas Atmosphere: Colleague Lorenzo Fiori describes attending the season opening at La Scala, featuring a dramatic Russian opera that audiences connected to current geopolitical tensions, also noting the festive Christmas atmosphere in Milan and Prime Minister Meloni's continued, albeit non-military, support for Ukraine. 1957
“Your nomination might be the only way their work is recognized at the level it deserves. The Honors and Awards program is powered by our members and only succeeds when we take the time to lift up one another.” Maurice Nessim explains why SEG Honors and Awards are essential for recognizing scientific, professional, and social contributions in applied geophysics. He shares how member nominations ensure a diverse and meaningful set of candidates and encourages everyone to participate before the January 1 deadline. He also highlights the value of attending the IMAGE '26 ceremony to celebrate the awardees and learn from their achievements. Nominate a colleague by 1 January, 2026 at https://seg.org/resources/honors-and-awards/. KEY TAKEAWAYS > SEG Honors and Awards rely on member nominations to recognize impactful scientific, professional, and humanitarian contributions. > Recognition strengthens careers, elevates organizations, and encourages innovation across applied geophysics. > Attending the IMAGE '26 ceremony supports awardees and helps the community learn from their work. GUEST BIO Maurice Nessim is the Founder, CEO, and Chairman of Greener Cleaner Cooler Globe and currently serves as Chair of the SEG Honors and Awards Committee. He brings several decades of leadership in earth science and energy, applying that expertise to advance medical imaging through his work with Ultrasound Associates. His career includes serving as a Board Director at TGS, where he guides strategy and innovation across the geoscience and energy sectors. With more than thirty years in geophysics, he has consistently championed excellence and forward‑looking solutions. His work reflects a deep commitment to using scientific progress for societal benefit. Complete show notes at https://seg.org/podcasts/episode-280-the-awards-that-shape-geophysics-and-why-they-need-you/.