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Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
I have got a SWEET treat for you all today! In today's episode, I have an incredible conversation with Concita Thomas, a sustainable weight loss coach. She shares so many insights into how to lose weight sustainably without having to cut out sweets or the foods you love. You are going to love this episode! -Rachel Connect with Concita: Podcast: Lose Weight For Good For Women Over 40 Instagram Facebook Free Gift: Figure Friendly Meal Checklist
It's easy for Jill to talk about why FBA is a great investment—it's her program!—but what about hearing about it directly from someone who has first-hand experience? Concita Thomas is a current FBA student with over 20 years in the fitness industry and 10 in the online space. After building her business on her own for a decade and not gaining as much traction as she'd like, Concita wanted to get back to basics and joined FBA. Within 2 weeks, she made back double the amount she invested in her business, and is more confident in her business than ever before. As Concita says, if you decide to make FBA worth your time, money, and attention, it'll surpass your expectations. You don't have to be certain, you just have to show up. Doors are open for FBA! Join HERE! Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu
When we bet on later, everybody loses because later is not guaranteed. The second week of our 2019 summer Trailblazers Masterclass series welcomes back Concita Thomas. Concita is a returning guest of Trailblazers.FM and was first featured on . Concita Thomas is a Food & Fitness Strategist behind . She is on a mission to help busy women on the go, gain freedom from being overweight and unfit while avoiding diet traps and fitness obsessions. She helps by sharing easy to stick to food and fitness strategies, sprinkled with a healthy dose of encouragement and inspiration.
Episode 070: Exactly How My Clients and I Automate Our Food & Fitness Without Sacrificing Results by The Fierce Life with Concita Thomas
Episode 064: The 3 Daily Mindset Practices that I Use to Get Results by The Fierce Life with Concita Thomas
Concita Thomas is a fitness coach for women and she has some unique insight to getting fit and living a healthy lifestyle. Listen in as Concita gives us tips on weight loss and fitness. This interview is so fun and great for anyone who needs advice for their health journey. P.S. Concita went to Brown University and she keeps it real! Loved having her on the show :) Follow Concita on Twitter, Facebook and Instagram Visit ConcitaThomas.com
Easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration Concita Thomas is a Food & Fitness Strategist on a mission to help busy women on the go gain freedom from being overweight and unfit while avoiding diet traps and fitness obsessions. She helps by sharing easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration. She is a Jersey girl living in Dallas, Texas with her husband, 7 year old son and 2 year old daughter. When she isn’t coaching, writing, or spending time with her family, you can find her reading and sipping on a great cup of coffee.
My guest on the Divine Wellness Academy podcast is Concita Thomas. Concita is a Food and Fitness Strategist behind ConcitaThomas.com. She is on a mission to help women gain freedom from being overweight and unfit while avoiding diet traps and fitness obsession. This podcast is in partnership with Faith and Fitness Magazine which can be found at faithandfitness.net
SHOW NOTES: http://bit.ly/concitathomasfit In this episode I am interviewing fitness and nutrition strategist, Concita Thomas. Concita Thomas is the Food & Fitness Strategist behind ConcitaThomas.com. She is on a mission to help busy women on the go look and feel fit and fierce without making the process a second job. This conversation is packed full of nuggets and wisdom! Check the show notes page for more information and links to the EXCLUSIVE TRENDSETTER OFFER!