Podcasts about sacrificing

Injuries (5:43), Kraken keep 3 goalies (10:22), Final forward cuts and Winterton makes the team (17:18), Nyman on the 4th line (25:10), Sacrificing future development for wins now? (33:18), What is the plan for Berkly Catton? (41:05)

We sit down with Brittany Odom, a dedicated pediatrician and wife to Clifton Odom, Special Teams Coordinator at Mississippi State University. Brittany shares her journey of navigating a demanding medical career while supporting her husband in the fast-paced world of college football. Together, we explore the highs and lows of balancing personal ambitions with family life, and how she's found purpose by staying true to herself. We also talk about: Her IVF journey Being a pediatrician while facing personal grief Sacrificing for your significant other The importance of doing something for yourself Finding strength by leaning on others in the sports industry Navigating the unpredictability of both medicine and football And so much more! Get to know Brittany!  Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we welcome Jannese Torres, host of the Yo Quiero Dinero Podcast and author of Financially Lit, and we got REAL about motherhood, money, and breaking generational cycles.For years, Jannese believed that motherhood was incompatible with financial freedom, watching her own mother sacrifice everything. Now, as a new mami, she's completely rewriting what it means to be a Latina mother while building generational wealth for her daughter.This conversation is for every mamá who's tired of giving from an empty cup and ready to model abundance instead of sacrifice.For detailed show notes, visit vivalamami.com/episode139What You'll Hear:Why Jannese believed for years that having kids meant giving up financial freedomHow her daughter already has a five-figure net worthThe truth about why motherhood feels so overwhelming in AmericaHow to set boundaries as a Latina mom even when it pisses off your familyThe difference between raising hard workers vs. wealth builders, and why ownership is where real power comes fromResources Mentioned:Financially Lit by Jannese Torres (available in English and Spanish as Yo Quiero Dinero)Listen to my interview on the Yo Quiero Dinero Podcast!Connect with Jannese Torres:Instagram, TikTok, Facebook, XPodcast: Yo Quiero Dinero (available on all podcast platforms and YouTube)Website: yoquierodineropodcast.comLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Homeschooling six kids while running a thriving food blog is no small feat, but Laura of Joy Food Sunshine shares how she's made it work without losing sight of her priorities.  From the postpartum depression that first pushed her to start blogging, to the viral chocolate chip cookie recipe that still ranks #1 on Google, Laura opens up about building a business alongside motherhood.  We talk about sharing responsibilities with her husband, letting go of perfectionism, setting boundaries, and creating content rooted in real life.  This conversation is packed with encouragement for moms who want to pursue something they love while keeping family first! In this episode, we cover: Connecting with Laura Sandford, homeschooling mom of six and creator of Joy Food Sunshine How postpartum depression after her third baby lead Laura to start her food blog as a creative outlet The viral chocolate chip recipe that grew her blog and continues to rank #1 on Google since 2017 Building a business in the early years by tag-teaming childcare and homeschooling with her husband Learning to let go of control, hire help, and find the right people to support her business Monthly check-ins with her husband to ensure every business maneuver is still serving their family– not the other way around Saying no to opportunities like writing a cookbook until the season is right Structuring work hours during afternoon rest times and keeping the business sustainable in busy family seasons Letting go of perfectionism in homemaking and setting up simple systems for chores, cleaning, and laundry Laura's honest story of postpartum depression during nursing seasons and how she chooses to slow down and savor the baby years Why both of us believe sustainable content has to come from real life, not just chasing trends Advice for moms who want to start something online: focus on passion, authenticity, and consistency rather than sensationalism View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Laura's chocolate chip cookies recipe  Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Laura of Joy Food Sunshine | Website | Pinterest | Facebook | Instagram | YouTube | TikTok Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Post race highs. Post race lows. And everything in between. Today, we look at this journey as something that honestly builds health. Are your expectations bringing too much pressure and anxiety into your life? Are you falling into the traps over and over? Are you really training for health or to chase false hope? We like to think of this sport as a long range compass that should build strength, health, and sustainability. Exercise is supposed to give you energy, not take it away. Stay away from too high or too low. Find something that moves you each day and makes you look forward to tomorrow. Topics: Easy course? Fools errand? Ironman is always hard Post IM Chattanooga discussion You're never guaranteed a PR Built up passive tension behind racing When you want it so bad it becomes counter productive Expectations of greatness . . . or fear How hope can get into your psyche Age Group traps Learning lessons from pros Health and human performance Treating training differently Creating tension in January When we build the opposite of health A well intended training regime Are you doing this to be healthier? Sacrificing everything to gain nothing Can I accept what I do? Long runways for races Perpetual journey of sustainability Don't future trip High Races - Low Races - Moderate races Exercise is supposed to give you energy, not take it away     Mike Tarrolly - mike@c26triathlon.com   Robbie Bruce - robbie@c26triathlon.com

Last week I had a conversation with a potential client who's looking to rebuild her business after a season of taking some time off for her personal life. But this time, she doesn't want to work how she was before. She wants to work part-time hours so she has more time for things *outside* of her business.Building a business that leaves room for things *outside* of work has always been a priority for me. That's why I've made sure to keep my hours down to about 25 hours a week--without sacrificing my income and continuing to prioritizing my client results.In this episode, I share: The top 5 strategies that will save you 20 hours a week in your business The simple things that keep most people working 40+ hours a week when they really want to be doing less3 tools for auditing your business so you know what to focus on, delegate or systemetizeWhy so many get caught up in the myth of "passive income" and what to do insteadAnd, if you want my help auditing your business so you can see exactly where to focus on to maximize sales while getting hours of your time back each week, book a complementary breakthrough call with me here:https://emilyelizamoyer.kartra.com/page/book-a-call

Leadership lessons from bridging diverse communities w/Mathias Lemos CastilloCultural Bridge Builder & Community AdvocateMathias Lemos Castillo is a seasoned consultant with extensive experience in diversity, equity, and inclusion initiatives. As a strategic advisor, he has helped numerous organizations develop and implement comprehensive programs that drive meaningful change. His expertise spans cultural competency training, workplace inclusion strategies, and community engagement.With a proven track record of bridging diverse communities and corporate environments, Mathias brings a unique perspective that blends practical business knowledge with deep cultural understanding. His consultancy work centers on building sustainable, inclusive workplace cultures where diversity drives success.Through his collaborative approach and results-driven methodology, Mathias has successfully guided organizations through complex cultural transformations, helping them foster more inclusive environments while achieving their business objectives. His commitment to empowering underrepresented communities and promoting equitable practices has made him a trusted messenger in both professional and community settings.Link:https://www.linkedin.com/in/mlemoscastillo/Tags:Business GrowthBusiness OwnerCivic EngagementCommunity BuildingDiversity & InclusionEmpoweringExecutive LeadershipPersonal LeadershipStorytellerThought LeaderSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-pageIntroduction

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being. In this episode, Hala and Ben will discuss: (00:00) Introduction (01:00) His Unique Upbringing and Wellness Path (05:20) Ben's Definition of Biohacking  (14:32) How to Recharge Your Body's Bio-Battery (24:21) Prioritizing Faith, Family, and Health Over Business (34:03) Cold Therapy for Sleep and Brain Health (42:45) Breathwork Biohacks for Better Health (47:21) Raising Resilient Kids with Boundless Parenting (55:58) Unschooling and Alternative Education Explained Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E369 with Ben Greenfield:  Ben's Book, Boundless: bit.ly/_Boundless  Ben's Book, Boundless Parenting: bit.ly/B_Parenting  Ben's Podcast, Boundless Life: bit.ly/BoundlessLife  Ben's Website:  bengreenfieldlife.com   Ben's  Instagram: instagram.com/bengreenfieldfitness The Body Electric by Robert Becker: bit.ly/BdyElectric  Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

The state of Israel is restoring the new temple priest, Baruch Kahan, and planning the Sacrificing of the Ref Heifer to initiate the new temple and hundreds of new Levite Temple Priests. For the first time in over 2000 years. The tenth Heifer is symbolic of the coming of the Messiah. This talk explains the fulfillment of prophecy from the Jewish perspective, Christian and Muslim. The signs are there, even if its a self fulfilling prophecy. It's all coming to test us, prepare us. Let's be prepared.  To join the calls live click here To purchase Steven's books Looking for God or Christ Enlightened click here  

André, The Impulsive Thinker™, takes a real look at what it means to truly disconnect from your business and reconnect with yourself. In this short episode, André reflects on stepping away for a month, rediscovering his genuine self, and breaking free from people pleasing and perfection. He discusses how setting boundaries isn't selfish—it's needed for any ADHD Entrepreneur striving for clarity, focus, and energy. Tune in to hear how André's August off didn't just recharge him, but gave him a new way to lead, work, and live authentically. Find out why protecting your time as an ADHD Entrepreneur matters more than you think.  

According to a recent survey, the emotional and financial burden of paying for college often exceeds expectations. And it's affecting everything from retirement plans to mental health. Let's unpack what families are really facing and how to make smarter decisions that won't derail your own future. Contact: 817-444-8402 Website: https://bit.ly/2HLgkEx Schedule A Call Online: https://bit.ly/31VabN3

Sunday am sermon - Pastor Justin Braun 

Running a business does NOT happen in a vacuum. As business owners, our personal lives and working lives are deeply intertwined — each affects the other. So can you grow your business without sacrificing your relationships? In this episode of the HerBusiness podcast, I'm sitting down with Life Coach and Relationship Expert Sharon Pope to explore the intersections of business and love. We're talking through power dynamic shifts, outearning your partner, muting ambitions to ‘keep the peace', and how to fill your own cup. If you have ever felt torn between growing your business successfully and navigating your personal relationships (because it is a struggle to balance both!), this is the episode you need. Here's What You'll Discover in the Episode: Why you can't separate your “business self” from your “personal self” as an entrepreneur (even though we all certainly try!) How to prioritise yourself first, before both the business and others, so you're never pouring from an empty cup What to do if you're evolving in life and business… but your partner isn't The hidden dynamics that come to play when women start outearning their partners, and how to navigate them How to have the hard, but needed, conversations that create connection rather than conflict in relationships, while running a successful business Why your business community is so crucial when your friends or your partner don't fully understand the business journey Mentioned in This Episode: The HerBusiness Network Learn More about Sharon Pope Read Sharon's bestselling book: Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret Get your copy of The Big Leap by Gay Hendricks Episode 136 - Fear is Not the Boss of You, with Jennifer Allwood Check out reviewer Melanie Macoun, The Health Shift    

Caffeine highs, Netflix binges, and a deep dive into the wild world of weight loss TV—this week we're unpacking Fit for TV: The Reality of The Biggest Loser. Whether you were glued to the screen back in the 2000s or only know the show by reputation, you'll want to hear how this “inspiration” machine actually rewired the way a generation thought about health, bodies, and willpower. From pizza-for-family bribes to workouts that looked more like punishment than fitness, we're peeling back the “before and after” edits to talk about what really went down and about how reality TV blurred the line between entertainment and health. Today we revisit one of the most bizarre fitness experiments ever broadcast with hindsight and a little cringing. (00:00:56)  Have you heard of The Biggest Loser?(00:07:55)  Transformation TV vs. true health: what set The Biggest Loser apart(00:14:33)  Contestants begging, “Save my life”—and the dark side of that framing(00:20:03)  Extreme tactics: liquid diets, blood in urine, and collapsing workouts(00:24:24)  The bizarre and humiliating “temptations”(00:33:03)  Aftermath: metabolic damage, and realizing it was never about willpower(00:38:24)  One of the most important things that came out of the documentary(00:45:45)  How TBL portrayed exercise in a damaging light (00:53:51)  Sacrificing health to celebrate thinness (00:58:37)  Where do we go from here?Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

WBEN's Tom Puckett on a new survey on moms sacrificing rent or utility payments for urgent health care full 70 Mon, 22 Sep 2025 07:57:00 +0000 ZEDZ9C3Fz1ANf5C0N9QH8eWpacOf4plJ news & politics,news WBEN Extras news & politics,news WBEN's Tom Puckett on a new survey on moms sacrificing rent or utility payments for urgent health care Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False

Some seasons stay with you forever! That team that just got it, the chemistry that was rare, the bond that felt like family. But what happens when that chapter closes, and you're handed a new team that doesn't feel the same? In this episode, we get real about something coaches rarely talk about: grieving a past team while struggling to fully embrace the one in front of you. We'll unpack the quiet emotional weight coaches carry, and the dangers of staying emotionally tied to “what was” while missing the potential of “what is.”

What if we told you that your path to financial independence isn't about picking the perfect stocks, timing the market, or earning a massive salary? In this revealing episode of BiggerPockets Money, hosts Mindy Jensen and Scott Trench cut through all the noise to focus on what actually matters: your savings rate. This isn't just theoretical advice—Mindy and Scott get personal, sharing their own savings journeys, including the costly mistakes they made and the pivotal breakthroughs that transformed their financial lives. This episode completely reframes the conversation around saving money. Instead of extreme penny-pinching that breeds resentment, Mindy and Scott explore "creative frugality"—intelligent strategies that help you save significantly more without feeling deprived. From small incremental changes that compound into thousands of dollars annually to innovative approaches for slashing major expenses, you'll walk away with immediately actionable tactics that prove financial independence isn't about sacrifice—it's about smart optimization. This Episode Covers: Why your savings rate matters more than your investment returns or salary Mindy and Scott's personal savings rate journeys and biggest mistakes Lifestyle optimization strategies that boost savings without reducing happiness The psychology behind sustainable high savings rates Creative approaches to cutting your three biggest expenses Why starting a side business accelerates your FIRE timeline Investment strategies that support aggressive savers How to increase your savings rate at different career stages Common savings rate mistakes that derail FIRE progress How small changes compound into life-changing financial results And SO much more! 00:00 How to Supercharge Your Savings Rate 01:14 Mindy and Scott's Savings Rate 03:40 Strategies for High Savings Rates 11:50 Creative Ways to Reduce Expenses 20:02 Increasing Income 26:06 We want to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you still helping your adult children financially while also trying to plan for your own retirement? You're not alone. A recent AARP survey found that 75% of parents with adult children provide some financial support, often averaging more than $7,000 a year. In this episode, we explore how today's financial landscape is shifting parenthood later into life and what that means for your long-term financial well-being.  We'll talk about: Why more parents are supporting adult kids longer What conversations you should be having with your children How to evaluate what's help and what's enabling What you should do if you are supporting your adult children financially How to foster financial independence If you have adult children, will soon have adult children, or are someone receiving parental support yourself, this episode will help you understand balancing love with financial responsibility and long-term planning. Don't forget to subscribe, leave a review, and share this episode with someone who could benefit. For future podcast topics, you can email us at askcreatingwealth@taberasset.com.

For those who study the media, this week was a masterclass in jumping the gun and shooting off at the mouth before you have all the facts

Sacrificing Botox (and Remembering Blakes Suspicious Eyebrows) by Maine's Coast 93.1

GUEST: Tim Hodgson, federal Minister of Energy and Natural Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's podcast episode is an important reminder every lawyer needs to hear. Sarah reminds listeners that nothing about your job is as important as you and your emotional, mental, and physical health. For lawyers, it's easy to feel their value as human beings is basically in job performance. See show notes at formerlawyer.com/229

Sermon 09-07-25 "Sacrificial Leadership: Sacrificing Holiness” - 1 Samuel 8 - Pastor Sean Dougherty. The Sunday morning sermon of First Baptist Church of Kearney, Nebraska.

Most Canadians take CPP early, but delaying until 70 can boost your pension by up to 78% - a guaranteed, inflation-protected income for life.  In this episode of Retirement Planning Simplified, Joe Curry explains how to cover your income needs while waiting for CPP so you don't sacrifice your lifestyle. You'll learn about the Bond Bridge (flexible, liquid income) and the Annuity Bridge (simple, guaranteed income) as strategies to fill the gap. Joe shares how to manage your portfolio to reduce risk and keep your retirement spending on track. Check out the show notes for EP157 HERE.

Chris and Amy discuss the recent death hoax about Donald Trump & where they start and spread; the Question of the Week, silence in the car; Midday Midlife: what did you give up for your children?

Amanda Crowell examines what great work really is and how to navigate the challenges that get in your way of focusing on that great work. 

If you've ever looked up at the end of the week and thought, Where did the time go? – You are not alone. If you're ready to reclaim 10+ hours in your week, this episode is for you. In this episode, I'm sharing why you always feel like you're behind (even when you're doing everything “right”) and the real reason planners, apps, and productivity hacks don't stick. Plus, be sure to join the Time Well Spent Workshop to learn a simple way to start reclaiming 10+ hours a week – without burning out or giving up what matters most.  

SEND US A TEXT MESSAGE What if money was never the problem, just the mirror? What if the path to true wealth didn't require grinding, self-sacrifice, or shame… but actually began with self-love? In this episode, I sit down with Lisa Drennon, Wealth Strategist, founder of I Date Money®, and creator of the transformational Money Multiplier System. After paying off $100K in debt in just 6 months, retiring early as a self-made millionaire, and building a life by the ocean she loves, Lisa now helps people radically shift their relationship with money, without losing their joy, their values, or their peace. We explore how to stop self-sabotaging your wealth, how to feel emotionally safe around money, and how to create a financial future that loves you back. Connect with Lisa: Website: idatemoney.com IG: https://www.instagram.com/idatemoneythepodcast/ Connect With Us:

Celebrety Chef Jamie Oliver has revealed he's had only three or four hours of sleep a night for a decade, highlighting a dangerous trend among overachievers. Is sacrificing rest for ambition a badge of honour, or a serious health risk? Dr Jayne Carberry, assistant professor in the school of medicine at University College Dublin tells us more.

What if the very things you think you need are holding you back from the life you want? In today's powerful conversation, Kevin and Alan challenge the idea of success built on status, money, or validation, and reveal why letting go of those “needs” can actually unlock everything you've been chasing. From tough sacrifices and humble beginnings to redefining relationships and wealth, they share personal stories that prove freedom comes when you stop clinging to what doesn't matter. This episode will challenge your perspective, spark self-reflection, and remind you that real abundance starts within.Learn more about:

If you're a Manifesting Generator in Human Design who's been told to "pick a lane," "finish what you start," or "stop confusing your audience with all these different topics" - and you're wondering why success feels like forcing yourself into a box that doesn't fit - this episode is for you. As a Manifesting Generator, you're literally designed to bridge multiple worlds and create connections that other people can't see. In this Human Design business episode, I'm breaking down exactly how to build a business model that works with your multi-passionate nature without constantly sacrificing revenue every time you pivot.In this episode, I share:

Did animal sacrifices really continue after the crucifixion of Jesus? Many Christians assume the cross ended sacrifices once and for all—but Scripture and history tell a more complex story. The apostles went to the Temple during the daily sacrifices (Acts 3), Paul himself participated in offerings (Acts 21, 24), and traditions like the Armenian matagh […]

Most chiropractors think stepping out of the adjusting room means giving up what they love. But what if it's the only way to grow both your practice and your purpose?In this case study, Dr. Eric Kowalke shares how he transitioned from being the face of Higher Health Chiropractic to becoming a leader of leaders utilizing the TRP System, freeing himself to also grow SKED, a chiropractic tech company serving hundreds of practices. With six kids at home and two businesses on his plate, Eric didn't just want to scale, he wanted to build something that could thrive without him. You'll hear how he used structure, leadership development, and accountability to create durable systems that let him work above the business without losing momentum.In this Case Study you will:Hear how Eric scaled from 1,400 to 1,600 weekly visits while stepping out of adjustingLearn the difference between scalability and durability—and why it mattersDiscover how reporting systems and accountability can replace micromanagementSee how to lead your team through layers of leadership and not lose cultureUnderstand why slowing down was essential to long-term growthEpisode Highlights02:06 – Learn how Dr. Eric discovered TRP while searching for structure in his associate pay model03:28 – See what his practice looked like before coaching and why he was still stuck in the adjusting room04:47 – Discover the reason he started SKED and how it challenged his capacity as a practice owner05:57 – Understand why leading two growing companies required stepping out of the day-to-day07:00 – Hear the difference between scaling a practice and making it durable enough to free you07:37 – Learn why giving up adjusting was emotionally tough—but strategically necessary08:06 – Discover how his leadership had to evolve to meet the needs of his team and companies09:40 – Understand the intentional approach Dr. Eric and his wife take to align family and business13:15 – See how moving through layers of leadership changed the way he leads and communicates14:19 – Hear why scaling a large team means letting go of brute force and building clarity instead16:02 – Learn how he avoided the trap of letting one business decline while growing another17:07 – Discover how small gaps exposed the need for systems and accountability18:38 – Understand the essential role accountability plays in creating traction and team ownership19:48 – See how reporting systems and meeting rhythms replaced micromanagement20:28 – Learn how clear accountability roles became the language that fuels team culture22:12 – Hear what Dr. Eric sees as the most valuable part of TRP coaching across all levels of his team23:02 - Success Partner Dr. Adrian Dennewald, creator of the Denneroll, sits down with Dr. Oz for an engaging conversation about how this simple yet powerful tool is transforming patient care. He explains how the Denneroll helps correct spinal imbalances, improve posture, and enhance outcomes both inside and outside the clinic. You'll hear how it works hand-in-hand with chiropractic adjustments, keeps patients actively involved in their own recovery, and delivers measurable benefits like improved range of motion, reduced muscle tension, and stronger long-term results. Resources MentionedTo learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about Denneroll please visit: https://www.denneroll.com/Schedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqt Follow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7Hgg Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

Discover how conscious living guide Debra Graugnard built a thriving remote business while caring for her 102-year-old father for 8 years. In this powerful conversation, she reveals the feminine leadership principles that transform both business and life, shares hard-won lessons from expensive coaching mistakes, and proves that family-first entrepreneurs can create sustainable impact and income. Key takeaways: Why authentic leadership attracts better clients and opportunities The costly coaching program mistakes that drain resources without results How to honor your values while building a profitable business Practical strategies for balancing caregiving responsibilities with business growth Perfect for coaches, consultants, and transformation experts who refuse to choose between family devotion and business success. Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration  Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos

Summary: There are a lot of different brands fighting for market share in the "polished" segment of the restaurant industry. To stand out, you need to offer great food, at great value, in a great atmosphere. But above all, you need to make sure you have the right people at your side.And if anyone knows the value of people, it's Steve Kislow, the CEO of Firebirds wood-fired Grills. Since joining the Firebirds team in 2003, Steve has helped open dozens of locations, as the brand has grown from three restaurants in two states to 60 plus locations in 22 states.Steve joins us to talk about Firebirds' approach to innovation, their commitment to customer experience, and their plans to expand their reach even further in the coming years. He also discusses the emphasis Firebirds places on always hiring the best.Highlights:Path from chef to CEO (2:23)Firebirds' niche (4:27)How Covid Changed Things (6:44)Menu Innovation (8:17)AUVs (11:18)Price Adjustments (12:37)Growth Strategy (13:41)Changes to 'The Box' (15:48)Growing While Preserving Quality (16:58)Changes in Consumer Behavior (19:10)Approach to Technology (21:41)Evolution of the Corporate Culture (22:49)10 Year Outlook (24:09)Favorite Dishes (25:34)Links:Steve's LinkedInFirebirds LinkedInFirebirds WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

Series: N/AService: Sun PM WorshipType: SermonSpeaker: Caleb Daniels

Series: N/AService: Sun PM WorshipType: SermonSpeaker: Caleb Daniels

Myrna Young welcomes back Christopher Lee Maher, Navy SEAL and health coach, to discuss the misconception of fitness equating to health. Christopher shares his journey from being incredibly fit but unhealthy due to stress and burnout. They explore how chronic pain and tension accumulate from unresolved stress and overtraining. Emphasizing a holistic approach, Christopher introduces his True Body Intelligence system, highlighting the need for awareness, honest self-assessment, and rest. Discover the keys to lifelong vitality and balanced health that extend beyond mere physical fitness.Christopher emphasizes the crucial distinction between being fit and truly healthy. Through a comprehensive approach that integrates various aspects of health, Christopher now guides others towards achieving optimal vitality.He delves into the implications of overtraining, particularly the Navy Seal mindset and how the relentless pursuit of fitness goals can lead to significant stress on the body. This episode sheds light on the importance of awareness, honest self-assessment, and adequate rest, especially for athletes and individuals striving for peak performance. Christopher illustrates how well-rounded health encompasses not only physical fitness but also mental, emotional, and spiritual well-being, encouraging listeners to manage lifetime accumulated stress for a more balanced life.Resources:Christopher Lee Meher's Website: truebodyintelligence.comBook by Christopher Lee Meher: "Free for Life"Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifyUpgrade your business and get the same checkout as Allbirds or SKIMS uses Sign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

At Black Hat USA 2025, Danny Jenkins, CEO of ThreatLocker, shares how his team is proving that effective cybersecurity doesn't have to be overly complex. The conversation centers on a straightforward yet powerful principle: security should be simple enough to implement quickly and consistently, while still addressing the evolving needs of diverse organizations.Jenkins emphasizes that the industry has moved beyond selling “magic” solutions that promise to find every threat. Instead, customers are demanding tangible results—tools that block threats by default, simplify approvals, and make exceptions easy to manage. ThreatLocker's platform is built on this premise, enabling over 54,000 organizations worldwide to maintain a secure environment without slowing business operations.A highlight from the event is ThreatLocker's Defense Against Configurations (DAC) module. This feature performs 170 daily checks on every endpoint, aligning them with compliance frameworks like NIST and FedRAMP. It not only detects misconfigurations but also explains why they matter and how to fix them. Jenkins admits the tool even revealed gaps in ThreatLocker's own environment—issues that were resolved in minutes—proving its practical value.The discussion also touches on the company's recent FedRAMP authorization process, a rigorous journey that validates both the product's and the company's security maturity. For federal agencies and contractors, this means faster compliance with CMMC and NIST requirements. For commercial clients, it's an assurance that they're working with a partner whose internal security practices meet some of the highest standards in the industry.As ThreatLocker expands its integrations and modules, Jenkins stresses that simplicity remains the guiding principle. This is achieved through constant engagement with customers—at trade shows, in the field, and within the company's own managed services operations. By actively using their own products at scale, the team identifies friction points and smooths them out before customers encounter them.In short, the message from the booth at Black Hat is clear: effective security comes from strong fundamentals, simplified management, and a relentless focus on the user experience.Learn more about ThreatLocker: https://itspm.ag/threatlocker-r974Note: This story contains promotional content. Learn more.Guest: Danny Jenkins, CEO of ThreatLocker | On LinkedIn | https://www.linkedin.com/in/dannyjenkinscyber/ResourcesLearn more and catch more stories from ThreatLocker: https://www.itspmagazine.com/directory/threatlockerLearn more and catch more stories from our Black Hat USA 2025 coverage: https://www.itspmagazine.com/bhusa25Learn more about ITSPmagazine Brand Story Podcasts: https://www.itspmagazine.com/purchase-programsNewsletter Archive: https://www.linkedin.com/newsletters/tune-into-the-latest-podcasts-7109347022809309184/Business Newsletter Signup: https://www.itspmagazine.com/itspmagazine-business-updates-sign-upAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

In today's episode, Kati welcomes salon owner and stylist mentor Lexi Dawn, who shares her journey from Costa Rica to building a luxury booth-rental salon in Carmel, Indiana. Lexi reveals how she empowers stylists to serve without sacrificing, by setting boundaries, pricing with purpose, and staying confident in their value. She unpacks practical strategies for avoiding burnout, hiring support, and building a business model that prioritizes balance and beauty. Whether you're behind the chair or leading a team, this is a must-listen for salon pros ready to grow with clarity and confidence. WATCH ON YOUTUBE: https://youtu.be/rmH9KEeHZlY   GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book    POWERED BY:  JOIN mya! joinmya.com   FOLLOW LEXI DAWN! Instagram:    LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/    SPONSORS Join the PBA: https://www.probeauty.org/    Join the ‘Smarter Room' Mastermind with Jay Williams! Click Here to Learn More: https://thejwco.com/a-smarter-room/

In this raw and revealing episode, we sit down with IFBB Bikini Olympia champion Nathalia Melo, who takes us behind the curtain of bodybuilding, body image, and motherhood. From hiding her body three months before winning the Olympia to rebuilding her relationship with food, fitness, and herself after two kids, Nathalia opens up about the very real struggles behind the "perfect" body.We talk about:How toxic behaviors get glamorized in the fitness industryThe ripple effect of body image on kids — even when we think they aren't watchingResentment, routines, and why self-care is non-negotiableThe lies we tell ourselves (and others) about hormones, fat loss, and motivationHow Nathalia's mindset shifted when motherhood entered the pictureIf you've ever felt like you're failing because you can't do it all - this one's for you.Key Takeaways:Winning doesn't fix body image. Even at her physical peak, Nathalia struggled with shame and insecurity.Behavior speaks louder than words. Kids pick up on how we treat our bodies — even when we're not talking about it.Extremes don't work long-term. Whether it's competing or crash dieting, unsustainable methods erode confidence over time.Resentment grows in silence. Sacrificing yourself endlessly leads to burnout — and bitterness toward the ones you love.Motherhood is a mindset shift. Fitness after kids isn't about bouncing back — it's about redefining what matters.Listen Now If You:Feel stuck in an all-or-nothing cycle with your body or dietWant to raise kids without passing on your body image baggageAre tired of the toxic positivity that tells you to “just be grateful”Need permission to put yourself first, without guiltThank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠⁠⁠Follow the pod: ⁠⁠@cutthecrapwithbethandmatt⁠⁠Follow your hosts:Beth: ⁠⁠@bethferacofitness⁠⁠⁠⁠Matt: ⁠⁠@mattlaarfit⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, I discuss how to enjoy your weekends without derailing your fitness goals. I share practical strategies like planning ahead, practicing the 80-20 rule, and anchoring your day with protein. Remember, fat loss requires focus and trade-offs, but with the right mindset, you can still have fun.