Podcasts about sacrificing

Send us a textWhat does it mean to live an impactful life? Is it measured solely by the actions we take, or should we also be paying close attention to the opportunities we let pass by? In this episode of Authors Who Lead, I sit down with Nick Cooney—venture capitalist, founder of Lever VC and the Lever Foundation, and author of What We Don't Do: Inaction in the Face of Suffering and the Drive to Do More. Through our conversation, we tackle one of the thorniest philosophical questions for anyone aspiring to do good in the world: How might the things we neglect or fail to do shape our ethical legacy as much as our overt actions?Timestamp:00:00 Slow start to book writing06:29 Conscious investing in the FIRE movement07:31 Ethical investment for positive impact11:43 The ethics of everyday choices15:54 Sacrificing for non-family members18:16 Empowerment through individual impact22:26 Individual choices and their impact24:47 What we don't do insights29:17 Thought-provoking leadership bookFull show notesCOMMUNITY PROGRAMS

Efficiency is key in healthcare, but how do you move faster without sacrificing patient care? In this episode, Dr. Ann Tsung and Dr. Bradey Block, host of The Physician's Guide to Doctoring Podcast, shares valuable insights on how to improve patient interactions, enhance trust, and manage your time without compromising the quality of care. From asking the right questions to leveraging technology and creating boundaries, this episode provides actionable strategies to optimize your practice.Key Points From This Episode:The Podcast Origin: How the podcast began as a way to learn from communication experts to improve patient interactions and efficiency without sacrificing care quality.The Doctor-Patient RelationshipWhy asking “What worries you about this?” builds immediate trust and uncovers hidden concerns.How completing notes immediately reduces attention residue and mental clutter.Why multitasking during patient visits erodes connection—and what to do instead.How to use simple language, compassionate framing, and intentional introductions to deepen rapport.Tools like AI, structured boundaries, and focused presence to reclaim time without sacrificing care.The Illusion of Multitasking:Typing while listening isn't the same as being fully present. Patients sense when you're distracted—even if you're technically hearing them.Recognizing fluid balance instead of Static BalanceResources:Follow Dr. Bradley Block Physician Guide to DoctoringThe Physicians Guide to Doctoring PodcastListen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - How to Avoid Sacrificing Patient Care While Trying to Be More EfficientPlease subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2025/04/18/episode-73/

This week, Emily and Jason unpack a spicy little gem from the comments section—someone thinks we're terrible people.Not just mildly annoying. Full-blown villains. So naturally, we take that critique to its logical (and very extreme) conclusion. Are we starting a cult? Sacrificing goats? Gaslighting the masses through sourdough reels? No. We're just telling stories. That's it. But also, Emily casually became an award-winning children's book author, so maybe we are too powerful. Tune in for a very unserious conversation about internet outrage, accidental influence, and the true horror of being misunderstood online. Check out Emily's AWARD WINNING children's book! https://amzn.to/3G7ptoU Here's where you can get a t-shirt: https://www.reallyverycrunchy.com/store Also, here's that video we discussed in the episode: https://www.instagram.com/reel/DIBi_dnx8jF/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you scale massively yet sustainably? We often think of scaling as something that's intimidating and scary. We correlate growing our business with sacrificing our health and wellness, trading scaling for joy. But here's the truth: growing your business in a better way will help you continue being the entrepreneur you need to be in order to make scaling successful. Don't sacrifice yourself on the altar of success. The tips shared in this episode will help you truly enjoy getting where you want to go as you grow your business. In this episode, you will learn about: Why scaling your business feels uncomfortable (but shouldn't). Why you need to own your energy to build your business sustainability. How you can use systems to streamline your business and life. The 80/20 rule for identifying your highest leverage systems. Common mistakes made when creating systems and how to avoid them. Why you need to stop tasking your most expensive employee with everything. How to set boundaries for yourself and why limiting yourself is so important. How women tend to struggle with reinforcing boundaries, including me.   Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.   Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

What does it really take to gain more freedom in your life without sacrificing success? If you're anything like me, some days it feels impossible to find that balance. You're winning in your career, but your time is being eaten up by the daily grind. Next thing you know, your personal life takes a back seat. This is why I was excited to sit down with acclaimed entrepreneur and business strategist, Austin Netzley, on the Coming Up Clutch with J.R.™ show today. He's about to change your whole perspective on time freedom. Austin has cracked the code on it. He's built a company that landed on Inc. 5000's fastest-growing companies in back-to-back years, and has helped clients generate over $310 Million in revenues…all while experiencing more freedom and less stress. What?!?! In this episode, you will hear: What it takes to get more freedom when it comes to your time The top systems and routines that Austin's most successful clients implement to ensure they're working smarter How to have a thriving career or business without the stress and neglect of your most important priorities Key Quotes “If you want to change, you first need to believe that change is possible.” - Austin Netzley “Complexity kills.” - Austin Netzley Connect with Austin Instagram: @netzley X: @austin-netzley Linkedin: https://www.linkedin.com/in/austingnetzley Website - Personal: https://www.austinnetzley.com/ Website - 2X: https://2x.co/ Free Books: The 2-Week Vacation Test and From 6 to 7 Figures (Link: https://2x.co/friend) Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Here I give my thoughts on how my passions feed my other passions.  Check out these local businesses: HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=... Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ You know what keeps me productive? Having more than one damn passion. Shocking, right? I'm a blue-collar, on-the-road mechanic—I get my hands dirty for a living, and honestly, I love the hell out of it. Some days I'm basically skipping to the damn truck, caffeine in hand, ready to wrestle with whatever the day throws at me. But here's the twist: what keeps me really dialed in out there isn't just the work—it's having something else I'm fired up about. For me, that's this podcast project. It's not a side hustle or a time-killer. It's something I give a real shit about. So I bust my ass during the day, not just to finish the job, but to earn the time to go all-in on something that lights a different kind of fire. And yeah, it's all connected. I want to be on point with the podcast so I can chill with my family, hit the gym, and show up sharp at the poker table. It's passion feeding passion. One thing fuels the next. Keeps me sharp. Keeps me sane. And honestly, keeps me from turning into one of those “I live for the weekend” zombies. No thanks. I've got shit to do. 'til next time!

A disgusting new drug/Are the Foo Fighters servants of Satan?   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “Alien Flyer” By TVP VT U https://imgur.com/gallery/aPN1Fnw “QR Code Flyer” by Finn https://imgur.com/a/aYYUMAh Links: EP 1011 - Is "Hot Ones" A Cannibalistic Celebration Of The Elite? (Tranq episode) https://deadrabbitradio.libsyn.com/ep-1011-is-hot-ones-a-cannibalistc-celebration-of-the-elite EP 1094 - Can Ghosts Learn? (Tranq episode) https://deadrabbitradio.libsyn.com/ep-1094-can-ghosts-learn     EP 1205 - The Moon Man (Tranq episode) https://deadrabbitradio.libsyn.com/ep-1205-the-moon-man Dead Rabbit Radio Recommends: Studio 666 https://www.imdb.com/title/tt15374070/?ref_=fn_all_ttl_1 What is the worst smelling RC? (Semen Drug Pyros Bath Salt story) https://www.reddit.com/r/researchchemicals/comments/1jm2rqi/what_is_the_worst_smelling_rc/ Archive https://archive.ph/fmrJ3 r/researchchemicals https://www.reddit.com/r/researchchemicals/ MDPV and α-PVP use in humans: The twisted sisters https://pubmed.ncbi.nlm.nih.gov/29030166/ Has anyone ever slammed pyrros like apvp? https://www.reddit.com/r/researchchemicals/comments/1jjr6l6/has_anoyone_ever_slammed_pyrros_like_apvp/ If most drugs are illegal, then why don't people come up with a totally new drug which they can take without it being illegal? https://www.quora.com/If-most-drugs-are-illegal-then-why-don-t-people-come-up-with-a-totally-new-drug-which-they-can-take-without-it-being-illegal Methylenedioxypyrovalerone https://en.wikipedia.org/wiki/Methylenedioxypyrovalerone α-Pyrrolidinopentiophenone https://en.wikipedia.org/wiki/%CE%91-Pyrrolidinopentiophenone Pyrovalerone https://en.wikipedia.org/wiki/Pyrovalerone NOVEL PSYCHOACTIVE SUBSTANCES: “PYRO” https://legislativeanalysis.org/wp-content/uploads/2022/09/Pyro-Fact-Sheet-FINAL.pdf N-ETHYLPENTYLONE https://www.deadiversion.usdoj.gov/drug_chem_info/n-ethylpentylone.pdf New drug emerges in Philly's drug supply as xylazine use falls https://www.axios.com/local/philadelphia/2025/04/03/xylazine-decline-new-drug-philly-medetomidine Was Foo Fighters Drummer (Taylor Hawkins) death a Satanic Sacrifice? https://www.bitchute.com/video/Pokf1xkIX3EY/ Taylor Hawkins' Death and Its Disturbing Links With His Band's Movie “Studio 666” https://vigilantcitizen.com/musicbusiness/the-disturbing-link-between-taylor-hawkins-death-and-the-foo-fighters-movie-studio-666/ Studio 666 https://en.wikipedia.org/wiki/Studio_666 Taylor Hawkins https://en.wikipedia.org/wiki/Taylor_Hawkins Dave Grohl Reveals Release Date for ‘Dream Widow' Metal Record https://variety.com/2022/music/news/dave-grohl-metal-album-dream-widow-1235209312/ Listening to Dave Grohl's 'Dream Widow' - holy shit! But also, do you get the impression he is taking the piss a bit? https://www.reddit.com/r/Foofighters/comments/1hpcc7i/listening_to_dave_grohls_dream_widow_holy_shit/ March of the Insane https://genius.com/Dream-widow-march-of-the-insane-lyrics Dream Widow | March of the Insane (Lyric Video) https://www.youtube.com/watch?v=pj8XbTDBhXc Review: Sorry, Guys, Dave Grohl's Dream Widow Album Might Be One of the Best Metal Releases of 2022 https://www.metalsucks.net/2022/03/24/review-sorry-guys-dave-grohls-dream-widow-album-might-be-one-of-the-best-metal-releases-of-2022/ Dave Grohl Releases Metal EP As Fictional Band Dream Widow https://www.stereogum.com/2180898/dave-grohl-releases-metal-ep-as-fictional-band-dream-widow/music/ Foo Fighters drummer Taylor Hawkins dies suddenly aged 50 https://gameruprising.to/thread-36393.html ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny the Cat Discord Mods: Mason http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

The recent sweeping cuts to USAID and other federal programs have rattled fundraisers across the country and in all sectors. Uncertainty is widespread as nonprofit leaders wait to see just what the fallout will be. Whether your organization was impacted or is anticipating a budget shortfall, scaling back on riskier strategies like acquisition can be tempting. In fact, media spending, testing, and other efforts that help you reach potential donors are often the first things to go. But if you're not seeking new donors, how will you replace those you lose through natural attrition? What about the ones who have to give less due to their own financial hardships? In this episode of the Go Beyond Fundraising podcast, we're making the case for prioritizing acquisition — especially when you've been hit with unexpected budget cuts. Two Allegiance Group + Pursuant AVPs, Erin Robertson and J.C. Bouvier, share how you can use this difficult time to attract new prospects. And if the budget crunch hasn't hit yet, they have tips to help you prepare. By staying true to your mission and leading into your opportunities, you can weather this storm

In this episode, I tackle the extreme advice of cutting frivolous spending to pay off debt and why it's not serving you. I explain how focusing solely on debt can be unsustainable, similar to yo-yo dieting. Instead, I suggest shifting focus to improving net worth for a true financial picture. By asking yourself why you're making financial choices and starting small, sustainable changes, you can create positive money habits without societal pressure. Tune in to discover how to align your finances with your true goals, not just the "shoulds" imposed by financial gurus.Cashflow Calculator: https://aimeecerka.com/cashflow For the full transcript and all links mentioned see the blog post: https://aimeecerka.com/202

Emilia & Rori reflect on Dr. Wakimoto's journey—from science fairs to academic service—discussing the impact of first authorship, challenges for first-gen students, and the importance of protecting students' time.EPISODE CHAPTERS:00:38 Lessons on protecting the environment01:35 The importance of first authorship05:49 Reflecting on academic service09:21 Discussing Dr. Wakimoto's thoughts on retirementCREDITS: This episode is produced and edited by Maribel Quezada Smith Production Coordinator, Marissa Alcantar. The hosts of Science Wise are Emilia Huerta-Sanchez and Rori Rohlfs. This is a Diferente Creative production.

James Beard award-winning Chef and LA icon Roy Choi is releasing his first cookbook in over a decade. The Choi of Cooking: Flavor-Packed, Rule-Breaking Recipes for a Delicious Life includes Roy's recipes that allow for you to still pursue those, let's say, glutinous cravings, while still maintaining a healthy diet and lifestyle. Choi discusses the cookbook, his philosophy on home cooking, and reflects on the impact of Kogi BBQ, his popular fusion food truck.

In this episode of The Kirk Miller Podcast, Kirk tackles a challenge that so many busy professionals face: how to stay lean and healthy without giving up your weekends, social life, or time with family. If you've ever felt like progress slips away every Friday night, this episode is your solution. Kirk breaks down the misleading advice that's keeping high performers stuck—and shares practical, real-world strategies used by clients at Built to Last to stay in shape while still living a full life. What's Inside Why avoiding social events doesn't work – and what to do instead The problem with relying solely on meal prep How mismanaging weekends can undo all your weekday effort Three actionable strategies to stay lean without missing out For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

What does it take to lead your team through massive shifts – without losing momentum, morale, or the mission? In this episode, Kelly is joined by leadership expert Jenni Catron, a former executive leader at major brands like Zondervan and Menlo Church, and the founder of The 4Sight Group.  Together, they unpack what it really means to lead with clarity, conviction, and culture when your business is going through change. From restructuring your org chart to reinventing your business model, this conversation gives you the tools to show up as the kind of leader your team needs now.  Jenni shares her proven 4 Dimensions of Leadership framework and offers real-world insight into how high-capacity teams stay aligned and energized – even in the middle of disruption. If you're undergoing massive restructuring or changes in your organization, this episode will help you navigate through this season of business.  Key Takeaways: Leadership isn't optional in disruption. Jenni explains why people don't just want direction—they want someone to believe in. The 4 Dimensions of Leadership. Learn how to lead with vision, strategy, people, and results to create lasting momentum. Overcommunicate on purpose. Your team needs clarity more than certainty. Reinforce values, vision, and next steps. Don't hide the hard. Jenni and Kelly both emphasize the importance of acknowledging challenges while pointing to possibility. Create alignment, not agreement. You don't need full consensus to move forward—but you do need everyone moving in the same direction. Culture is caught, not taught. Your tone, body language, and daily habits reinforce what's really important during transition. Don't lead like a manager. You're not just here to execute tasks—you're here to cast vision and carry people through uncertainty. Coaching > Coddling. High-performing teams crave clarity and challenge, not comfort. Timestamps: 02:30 – What Jenni sees in top-performing teams during transition 05:40 – The difference between change and disruption 08:10 – Kelly and Jenni on leading through organizational shifts 11:50 – How to reestablish trust and buy-in when everything changes 14:35 – Jenni breaks down the 4 Dimensions of Leadership 17:20 – Overcommunication as a leadership strategy 20:00 – The importance of rhythm, consistency, and modeling 22:45 – How to anchor culture without clinging to the past 25:30 – Why the CEO sets the emotional tone of the team 28:00 – Coaching through uncertainty while keeping expectations high Resources: Learn more about Jenni Catron and The 4Sight Group: https://www.get4sight.com/services  Get Jenni's book The 4 Dimensions of Extraordinary Leadership: https://www.amazon.com/Four-Dimensions-Extraordinary-Leadership-Strength/dp/1400205700?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.jttTcSppQiFZBIlJf8ndDWszoeKqEl4Pw3H7Ng4gOoTS5Kq398ITrmboJ1YFiv8q.7cuLBshG8m7W4WI2IX0rTPlnRzr69zOxMaJbyWdnlWs&qid=1727906705&sr=8-1&linkCode=sl1&tag=jenncatr-20&linkId=d0bda6310cb520af81bceef26ae5e849&language=en_US&ref_=as_li_ss_tl  The latest sales strategy that's producing massive business growth for our clients: https://youtu.be/1vKV8NQWjbY?feature=shared  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

In this snack-sized episode, I share three concepts to help parents navigate the stormy waters of having a teen or young adult child who struggles with substance misuse and mental health issues. I emphasize the importance of self-care and separation from external chaos to maintain emotional stability and effectively support (and not drive crazy) those closest to you. I share three key points: visualizing personal boundaries to keep chaos out, understanding that every storm will eventually pass, and recognizing the harm caused by neglecting self-care. There's even a little bit of woo-woo included for those willing to experiment.Some practical tips and a personal story underscore the necessity of prioritizing your well-being for the benefit of your entire family.00:00 Introduction: Weathering the Storm00:39 Welcome to Hope Stream02:14 Taking Care of Yourself03:07 Maintaining Your Vessel's Integrity06:38 Every Storm Runs Out of Rain14:44 The Greatest Harm: Not Taking Care of Yourself17:52 Conclusion and ResourcesThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Listen in to this inspiring conversation with Dennis Tuttle, as Matt and Garrrett discover how his team doubled revenue last year using a counter-cultural model that prioritizes agent net income over gross commission.Dennis shares his journey from aspiring musician to leading a thriving independent brokerage, his daily mission-driven approach, and how he balances running a successful business with raising five children and managing a global nonprofit started by his 8-year-old son.Learn practical strategies for:Building a team culture based on clear mission and valuesCreating systems that allow agents to focus solely on sellingMaintaining work-life counterbalance (not balance!)Attracting top talent through value instead of splitsTurning personal purpose into professional success"Standards are not what you say. Standards are what you accept." - Dennis TuttleWhether you're a real estate professional looking to build a team or an entrepreneur seeking better harmony between work and life, you won't want to miss this episode.

Episode 105: Let's chat about our favorite topic: sleep. Need a new nighttime routine? We've got you covered with all the things that help us get the best quality sleep to prepare us for our life of doing both.

Jacob och Wille gästas denna vecka av allmänläkaren och forskaren Minna Johansson. Minna har de senaste åren fört en kamp för alla allmänläkare i Sverige för att de ska få lägga vårdens resurser på saker som är bevisat att faktiskt hjälpa deras patienter på ett effektivt vis samtidigt som det ökar chanserna för att den del de får av våra skattepengar ska räcka till. Framför allt har hon genom debatter i flera olika miljöer på ett bra sätt argumenterat för att vården idag lägger för mycket av sina resurser på åtgärder som påstås vara förebyggande men som i själva verket saknar evidens för att göra någon större nytta. Samtidigt som de har undanträngningseffekter på annan vård som gör att det blir svårare för de som faktiskt är sjuka att snabbt får den hjälp de behöver. Du kan till exempel läsa de här två artiklarna i läkartidningen, Det vetenskapliga stödet för fysisk aktivitet på recept är inte starkt och Livsstilsråd kan skada och tränga undan annan vård enligt forskare. Minna har också en bra artikel i BMJ där hon för fram begreppet Time Needed to Treat som en betydelsefull parameter när man ska välja behandling inom vården, Sacrificing patient care for prevention: distortion of the role of general practice. För hennes forskning och arbete för att låta allmänläkare lägga mer av sin tid på saker som spelar större roll har Minna de senaste åren bland annat fått pris som ”Årets allmänläkarvän” av Svenska distriktsläkarföreningen och ”Årets Lejon” av Svensk förening för allmänmedicin. På Tyngre Träningssnacks instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack (00:02:52) Introsnack - om Willes nya hund (00:06:40) Veckans gäst, Minna Johansson, allmänläkare occh forskare (00:08:25) Forskning som ett utlopp för frustrationen som kan uppstå när man jobba kliniskt på vårdcentral (00:10:58) Livsstilsråd är inte alltid önskade och även när de förmedlas på ett bra vis har de tveksam nytta (00:13:17) Problemet med undanträningseffekter när vården inte får prioritera själv (00:14:32) Time Needed to Treat som en viktig del att beakta när vi väljer vård (00:20:37) Ett beteende som är ett folkhälsoproblem ska bekämpas men kanske inte med individuella samtal (00:26:56) Det är lätt att bli lurad kring hur stor effekten för råd är om man jobbar med det privat (00:32:18) Socialstyrelsens levnadsvaneråd inom vården är enormt tidskrävande och har minimal effekt (00:36:21) Krav på att vården ska göra ineffektiva saker är en del av orsakerna till dagens problem (00:39:44) Vården behöver en struktur som tydligt ger prioriteringar till vården efter effekt och betydelse (00:42:00) Evidensen för att goda råd inom vården har effekt är ofta dålig (00:49:11) Ska man ha personer med lägre lön och kortare utbildning som ger råden istället? (00:54:26) Sociala medier och trender påverkar våra politiker som i sin tur tror på enkla lösningar (00:59:10) Interventioner från samhället som påverka allas liv är oftast mycket mer effektivt som förebyggande åtgärd (01:05:03) Att ge råd kan få negativa konsekvenser med (01:07:42) Som vårdgivare är det ofta svårt att veta exakt vad som orsakar vad och gissningar kan tolkas fel (01:13:52) Vården kan göras mer effektiv

#327 Is your business building the life you want — or stealing it? In this episode hosted by Kirsten Tyrrel, we're joined by social entrepreneur and author Richie Norton to challenge the way we think about work, success, and freedom. Richie shares why how you're paid matters more than how much, and how to use “positive constraints” to align your business with your values instead of sacrificing your life for future success. We explore the myth of time management, the danger of building businesses from the outside in, and the simple mindset shifts that can help you reclaim your time, energy, and purpose. If you've ever felt stuck, burnt out, or unsure if you're on the right path, this conversation will give you a fresh framework — and the permission — to build something that truly serves you! What we discuss with Richie: + Why how you're paid matters most + The danger of sacrificing life for success + What it means to create "positive constraints" + How to build freedom into your business + The myth of time management + Aligning your business with your values + Choosing the “main course” first + Strategy vs. tactics in entrepreneurship + Why the “operator” role may not be for you + Creating your future self in the present Thank you, Richie! Check out Richie Norton at RichieNorton.com. Get a free bonus kit at RichieNorton.com/time. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

You're not lazy. You're likely just misaligned.In this episode, we're diving into what career misalignment really is, why it shows up as procrastination or burnout, and how to finally fix it. If you're feeling stuck in your job, unmotivated to work, or wondering why you can't bring yourself to care anymore, this one's for you.We discuss:Why procrastination might be a signal—not a flawHow to spot signs of career misalignmentReal stories of overcoming “I feel broken” at work3 simple steps to find a job that actually fits youHow to start pivoting, even if it feels scary or uncertainSubscribe for more faith-based career advice every week!Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01FREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:

This episode is a thematic analysis of an amateur game with takeaways that are instruction rich. Topics covered: Bird's Opening (1. f4) Unnecessary defensive moves Sacrificing pieces Material vs. Initiative Calculation Central Control Referenced: Guide to a Successful Chess Club Game analyzed (G/90;d10):  1. f4 b6 2. Nf3 Bb7 3. e3 Nf6 4. b3 e6 5. Bb2 Be7 6. Be2 O-O 7. O-O d6 8. c4 Nbd7 9. Nc3 c5 10. Qc2 Qc7 11. d4 cxd4 12. exd4 d5 13. Ne5 dxc4 14. bxc4 Rad8 15. Bd3 a6 16. Rae1 Qd6 17. Nb1 Qc7 18. f5? Nxe5! 19. dxe5 Bc5+ 20. Kh1 Ng4! 21.fxe6 Rxd3? 22. Qxd3 Nf2+ 23. Rxf2 Bxf2 24. exf7+ Rxf7 25. Rd1 Bxg2+?? 26. Kxg2 Qc6+ 27. Qd5 Qg6+ 28. Kh1 1-0

Matthew 19:21-29

Become a Money Magnet: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery 

Samson Folk & Trevon Heath get together to discuss the latest ongoings in the Raptors realm. 0:00 - Introductions 2:20 - Darko is here to stay 10:10 - Grading Scottie Barnes' season 19:55 - Grading RJ Barrett's season 27:08 - Grading Immanuel Quickley's season 41:10 - Aesthetic merchant defenders 43:15 - Pull Up Tre listeners get free money 47:20 - Tre Wrestling storytime 52:05 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Samson Folk & Trevon Heath get together to discuss the latest ongoings in the Raptors realm. 0:00 - Introductions2:20 - Darko is here to stay10:10 - Grading Scottie Barnes' season19:55 - Grading RJ Barrett's season27:08 - Grading Immanuel Quickley's season41:10 - Aesthetic merchant defenders43:15 - Pull Up Tre listeners get free money47:20 - Tre Wrestling storytime52:05 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Link to book your call with Brian.In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency.Kenzie openly discusses her challenges as a risk-averse entrepreneur aiming to scale her business without sacrificing quality or losing control. Juggling entrepreneurship and motherhood, she shares her fears and hesitations about growth.Brian provides direct yet supportive insights, helping Kenzie rethink her approach to risk and decision-making. Together, they explore practical ways to overcome fears, embrace niche strengths, and confidently handle growth challenges.Key Takeaways:Evaluating risk through manageable stepsOvercoming perfectionism and controlEmbracing niche markets as an advantagePrioritizing the confidence to adapt over perfectionismIf you liked this episode, check these out:Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726Timestamps:(00:00) Intro(03:02) The journey from consultancy to boutique agency(05:26) Challenges and fears of scaling a business(08:13) Operational constraints and delegation(16:42) Overcoming anxiety and taking risks(19:06) Owner's responsibility and fear of scaling(20:09) Choosing clients wisely and taking risks(22:04) Evaluating and accepting risks(27:02) The value of a niche and scaling challenges(30:29) Balancing growth and personal life

How much support is too much when it comes to helping your adult children financially? A growing number of retirees are facing the dilemma of supporting adult kids at the expense of their own retirement goals. Let's talk about how to prioritize your finances and why keeping your kids on the payroll could erode away everything you've worked for. Here's some of what we discuss in this episode:

What does it actually take to build a global empire? Tracy Holland's journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there. In This Episode You Will Learn About:  How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tracy: @tracy_holland_mindset

Stand Up is a daily podcast that I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more Tim Wise from Podjam starts at 34 minutes  Tim Wise Link Tree Tim Wise, whom scholar and philosopher Cornel West calls, “A vanilla brother in the tradition of (abolitionist) John Brown,” is among the nation's most prominent antiracist essayists and educators. He has spent the past 25 years speaking to audiences in all 50 states, on over 1000 college and high school campuses, at hundreds of professional and academic conferences, and to community groups across the nation. He has also lectured internationally in Canada and Bermuda, and has trained corporate, government, law enforcement and medical industry professionals on methods for dismantling racism in their institutions. Wise's antiracism work traces back to his days as a college activist in the 1980s, fighting for divestment from (and economic sanctions against) apartheid South Africa. After graduation, he threw himself into social justice efforts full-time, as a Youth Coordinator and Associate Director of the Louisiana Coalition Against Racism and Nazism: the largest of the many groups organized in the early 1990s to defeat the political candidacies of white supremacist and former Ku Klux Klan leader David Duke. From there, he became a community organizer in New Orleans' public housing, and a policy analyst for a children's advocacy group focused on combatting poverty and economic inequity. He has served as an adjunct professor at the Smith College School of Social Work, in Northampton, MA., and from 1999-2003 was an advisor to the Fisk University Race Relations Institute in Nashville, TN.   Wise is the author of seven books, including his highly-acclaimed memoir, White Like Me: Reflections on Race from a Privileged Son, as well as Dear White America: Letter to a New Minority, and Under the Affluence: Shaming the Poor, Praising the Rich and Sacrificing the Future of America. His forthcoming book, White LIES Matter: Race, Crime and the Politics of Fear in America, will be released in 2018. His essays have appeared on Alternet, Salon, Huffington Post, Counterpunch, Black Commentator, BK Nation, Z Magazine and The Root, which recently named Wise one of the “8 Wokest White People We Know.” Wise has been featured in several documentaries, including “The Great White Hoax: Donald Trump and the Politics of Race and Class in America,” and “White Like Me: Race, Racism and White Privilege in America,” both from the Media Education Foundation. He also appeared alongside legendary scholar and activist, Angela Davis, in the 2011 documentary, “Vocabulary of Change.” In this public dialogue between the two activists, Davis and Wise discussed the connections between issues of race, class, gender, sexuality and militarism, as well as inter-generational movement building and the prospects for social change. Wise is also one of five persons—including President Barack Obama—interviewed for a video exhibition on race relations in America, featured at the National Museum of African American History and Culture in Washington DC. Additionally, his media presence includes dozens of appearances on CNN, MSNBC and NPR, feature interviews on ABC's 20/20 and CBS's 48 Hours, as well as videos posted on YouTube, Facebook and other social media platforms that have received over 20 million views. His podcast, “Speak Out with Tim Wise,” launched this fall and features weekly interviews with activists, scholars and artists about movement building and strategies for social change.   Wise graduated from Tulane University in 1990 and received antiracism training from the People's Institute for Survival and Beyond, in New Orleans. The Stand Up Community Chat is always active with other Stand Up Subscribers on the Discord Platform.   Join us Monday and Thursday at 8EST for our Weekly Happy Hour Hangout!  Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

In this focused episode of Grow by Design, we tackle the challenges service businesses face during the spring rush. Learn three actionable strategies to manage the seasonal influx without compromising quality or burning out: keeping the main thing the main thing, controlling growth through strategic pricing, and automating redundant tasks. Discover how to identify your true priorities, use price modulation as a tool to manage demand, and implement automated communication systems that mind the gap between sale and service delivery. Whether you're in landscaping, HVAC, pressure washing, or any seasonal service industry, these practical insights will help you navigate busy periods while building a foundation for sustainable growth.

There are a million ways to grow your business—but what if the most powerful strategy to grow a high-impact business was actually doing less?In this episode, I'm joined by holistic business coach Rosemary Dede, who helps high-achieving women build businesses that align with their lifestyle, values, and seasons of life. We talk about redefining success, creating intentional systems, and building a business that supports you, not the other way around.If you've ever felt overwhelmed, burned out, or like your business is running you, this episode is your permission slip to pause, reset, and build from a place of clarity.

Have you ever stood in front of your suitcase, overwhelmed, unsure what to pack—or panic-ordered outfits days before a trip that you'll never wear again? You're not alone. In fact, this episode might be exactly what your suitcase (and closet) needs. In this episode, I'm joined by Cassandra Sethi, personal stylist and founder of Next Level Wardrobe, who shares her system for making packing simple, efficient, and actually fun. We talk about how to get more outfits with fewer pieces, avoid the most common packing mistakes, and how to feel stylish and comfortable—whether you're heading to Paris or just to the airport. If travel packing always feels like a puzzle you can't solve, this episode will help you finally crack it.   Get full show notes and transcript: https://pointmetofirstclass.com/stylist-travel-packing-guide/   Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of!  

latestLatest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks!

Michelle Woosley blends pharmacy know-how with M&A savvy. She shares how independent pharmacy owners can build value, avoid costly mistakes, and attract serious buyers—including private equity. Thinking about selling your pharmacy someday? Don't miss this one. Michelle's advice could mean the difference between walking away… or leaving money on the table.

It takes a delicate balance to start a new membership successfully while keeping an existing program running if you want to avoid losing your current income and members. In this episode of our Mastermind Series, we are discussing how to gradually and naturally move on to your new program by slowly planting the seed, and building up excitement as well as curiosity, while rebranding your old membership.Resources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

More people are helping their adult children financially according to a 2025 survey. With the average support to an adult child of over $1,400 per month, this can become quite a drag on retirement savings. In this show we talk about the emotional and often difficult choices involved in this situation.

More people are helping their adult children financially according to a 2025 survey. With the average support to an adult child of over $1,400 per month, this can become quite a drag on retirement savings. In this show we talk about the emotional and often difficult choices involved in this situation.

EVERYTHING IS SO EXPENSIVE! But that doesn't mean you can't get in great shape. In today's podcast we'll give you 10 ways to save money on your workouts and nutrition without sacrificing your results. Why You Don't Look Like You Lift Email Course: https://www.digitalbarbell.com/looklikeyouliftDigital Barbell Program Options: https://www.digitalbarbell.com/options

Segment 1 • Men, study your wife; it will deepen your relationship. • Erwin Lutzer's wisdom, with over 70 books written. • Sacrificing family for ministry, focusing too much on programs, neglecting young people. Segment 2 • 100,000 U.S. churches to close; a significant loss for the Christian community. • Church is where growth happens. It's not just about programs. • SBC pastors pushing for stricter limits on female clergy. Segment 3 • Key decisions on church doctrine and policies ahead. • When God says it, that's the final word. • A cultural shift on reparations, but what does it mean biblically? Segment 4 • The Bible supports the death penalty as a restraint for evil. • Fear of retribution restrains sin; it's not just punishment. • The death penalty doesn't solve everything but helps hold evil in check. ___ Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Breaking into the luxury wedding market isn't just about raising your prices—it's about building a brand that attracts high-end clients effortlessly. In this episode, we sit down with Britt of Caleb and Britt Photography, who took a leap of faith, restructured her business, and doubled her prices while working less.We're diving deep into the mindset shifts, marketing tweaks, and strategic pivots that helped Brittany break out of a saturated market and start booking weddings that inspire her creatively and financially. She shares the turning point that pushed her to let go of videography, refine her brand positioning, and step into the high-end space with confidence.If you've ever felt stuck—booking clients that don't align, struggling to raise your rates, or unsure how to market yourself to a luxury audience—this episode is for you.

So many of us will sacrifice our health for our wealth (career/business etc), only to have to sacrifice that wealth trying to get our health back. MENTOR 1-ON-1 ADVENTURE WITH ME ONLINE MINDSET PROGRAMSSee omnystudio.com/listener for privacy information.

Are you a busy dad struggling to balance fitness and family? Discover how real dads are staying fit, strong, and healthy, while still making time for what matters most at home.On this episode of The Jason Khalipa Podcast, your hosts Jason Khalipa and Gabe Yanez share practical tips, strategies, and personal stories to help dads take charge of their health without sacrificing family time. Whether it's finding ways to fit workouts into a packed schedule, staying consistent with nutrition, or setting the example for your children, this episode delivers everything you need to take that first step.Jason and Gabe break down simple, effective habits that any dad can adopt, no matter how busy life gets. Learn how to make fitness part of your routine, even when juggling work and family responsibilities. This isn't about fad diets or extreme workouts—it's about realistic approaches that fit your life and help you achieve long-term results.In this episode, you'll learn:-How to maximize your time for quick, efficient workouts-Tips for building consistent routines, even with a hectic schedule-The importance of mental health and how it ties to physical fitness-How prioritizing your health can make you a better parent and partner-Jason and Gabe's personal experiences balancing family and fitnessIf you've been feeling stuck, overwhelmed, or unsure where to start, this episode is full of actionable advice to help you move forward. It's time to show your family that taking care of yourself doesn't mean taking away from them—it's about being the healthiest and most present version of yourself.Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Why fitness is important for busy dads3:00 The struggles dads face balancing health and family5:20 Quick overview of how dads are finding success7:10 The secret to making time for workouts9:00 How Jason fits workouts into a packed schedule12:30 Smart strategies for staying consistent every week15:00 Nutrition tips for busy dads on the go18:45 Setting realistic goals to avoid burnout21:00 Why mental health matters just as much as physical health23:30 Jason's personal fitness and family routine26:15 How fitness can make you a better parent28:40 Turning small wins into big results31:00 Gabe's advice for staying motivated33:45 The importance of leading by example for your kids36:20 How to get started today without feeling overwhelmed39:00 Final thoughts – Build a healthier, happier life40:30 Subscribe and share your success stories!

Request A Customized Workshop For Your Company In this eye-opening episode of Negotiate Anything, host Kwame Christian sits down with Catherine Mattice, founder of Civility Partners, to tackle one of the biggest workplace challenges—dealing with difficult colleagues and navigating workplace conflict. Feeling drained by office politics? Struggling to stand up to overbearing coworkers? Unsure how to address workplace tension without making things worse? This episode is for you. Catherine, an expert in workplace dynamics and conflict resolution, shares practical strategies to: Address disrespectful behavior before it escalates Set firm boundaries without damaging relationships Coach difficult colleagues to shift their behavior Navigate power struggles and regain confidence Workplace challenges don't have to hold you back. Whether you're dealing with passive-aggressive behavior, office drama, or direct intimidation, this episode equips you with the tools to stay in control and negotiate your way to a better work environment. Listen now and start taking back your power. Connect with Catherine Buy Now The Book: Back Off! by Catherine Mattice Follow Catherine on LinkedIn https://civilitypartners.com/ Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Have you ever felt that pit in your stomach before asking for the sale? You're not alone, because 48% of business owners report that their biggest challenge is confidently closing deals without feeling like they're compromising their values. That's why we invited Justine Beauregard to Be Bold Branding. Justine has cracked the code on how to sell authentically. As an award-winning Sales Strategist who's helped thousands overcome their sales anxiety, she's here to share her revolutionary approach that turns rejection into revenue – without sacrificing your soul in the process.   Episode Highlights: 01:37 Justine Beauregard's Background and Journey 04:34 The Biggest Myth About Sales 06:28 Handling Different Sales Scenarios 15:46 Overcoming Sales Anxiety 19:06 How to Connect with Justine Beauregard Show Links:   JustineBeauregard.com https://www.linkedin.com/in/justinejbeauregard/

Feel like your hunger is out of control, no matter what you eat? It's not just about willpower—your hormones could be running the show.In this episode, we're diving into Part 3 of the Reset Female Hormones for Weight Loss Series to break down how leptin (your fullness hormone) and ghrelin (your hunger hormone) impact fat loss. You'll learn how chronic dieting, poor sleep, and stress can throw them out of whack, making fat loss way harder than it needs to be.But don't worry, I've got you! I'm sharing simple, science-backed strategies to balance these hormones so you can manage hunger, stay on track, and make fat loss feel effortless. Hit play, and let's get into it!

Ever feel like your body is working against you once you hit your 40s? Like those stubborn pounds just show up out of nowhere and refuse to budge, no matter how “healthy” you eat or how many workouts you squeeze in? If you've ever wondered, “Is midlife weight gain inevitable for me?” Or “Is there actually something I can do about it?” This episode is for you.We're diving into Part 2 of the Reset Female Hormones for Weight Loss Series and getting real about perimenopause, shifting hormones, and what actually works to support your metabolism during this stage of life.Because…spoiler: midlife weight gain isn't inevitable. There are four key lifestyle shifts you can do right now that can make all the difference in fat distribution during this stage of life. And I'm breaking them down step by step. Let's get into it!