Podcasts about sweets

A mere four years after our collaboration started with Japanese Jesus' mighty 2022 single Bus Weirdo, we chat to frontman Bertie Kelly on all things JJ related; in particular their recent accidental debut album A Wall To Climb Over and its CD release. From being flown to London aged 17 to play for industry titans to knocking out two albums in a year, as well as a techno side project and being in SWEETS, we rattle through great tales of the Limerick music scene. Mighty craic and whopper music.Tracks played in this episode:SaltyOver ItRight Back Where I StartedI'm In BitsA Wall To Climb Over CDGROUNDS on BandcampSupermodel Twins on BandcampWoodstar on Spotify

Struggling with sugar cravings, emotional eating, or feeling stuck in your weight loss journey?  What you'll learn: Why your brain gets stuck in unhealthy habits (and how to rewire it) How to manage cravings without willpower or restriction The key to staying consistent without feeling overwhelmed It's time to shift your mindset and finally lose weight in a sustainable way. Let's do this together! Mentioned in this episode:

There's more to summer than camps, trips, and schedules. While those things are all a part of summertime, the way you think and feel about summer matters just as much (if not more!). Today, I'm going beyond structure and calendars and talking about creating good summer vibes, so you can actually enjoy all those things you're planning. Then, we'll also get into creating a good summer plan and dealing with common obstacles that come up. You'll Learn:Why summer planning starts with your thoughtsA little trick to make your new thoughts feel more trueSummer routines and limits to decide in advanceThe inevitable challenges of summer (it's not just you!)How to avoid summer burnout as a momThe goal is that when you send your kids off to school in the fall, you can look back on this summer and think, "That was fun." Let's make it happen!---------------------------------------Whether you already have the entire summer planned out or you're winging it and hoping for the best, these tips will help you to feel comfortable and confident heading into the summer break.I like to think of summer preparation in 3 different parts:Your summer mindsetYour summer planYour summer confidenceWhen you put these 3 pieces together, you end up with a summer that feels good for you, with a healthy combination of routine and freedom. Your Summer MindsetWhen I talk about mindset, the basic idea is that your feelings come from thoughts that you have. So by choosing the thoughts you want to focus on, you can feel the way you want. The way you think about summer and lots of open-ended time with your kids determines how you feel. If you go into the summer thinking, "This is going to be hard," or, "I don't like spending this much time with my kids," it is going to feel a lot harder. Summer is a long haul. It means a LOT of time with your kids, especially if you don't have childcare. Your kid is going to misbehave and have big feelings and complain and be too hot and overtired. You are going to feel tired. There are going to be hard days. Lots of parents get to the end feeling burned out, overwhelmed, frustrated, angry, and resentful. But you can also get to the end of summer feeling joyful, present, and with some really great memories. The first thing I want you to do is think about how you want to remember this summer. How do you want to feel about it? What thoughts do you want to have about it? How do you want to feel about yourself and your kids? What do you want the tone of your summer to be?Some examples of things you might want to chase are:JoyFunGratitudeDelightConnectionEaseChallengeOnce you're clear on what feelings you want to chase, you can set an intention to guide you.Let's say that you decide you're all about chasing fun this summer. Write down a few thoughts that you want to have about your summer, your kids, and yourself. These thoughts might feel like a bit of a stretch. It's a bit of a mix between making them believable and "fake it til you make it".Here are a few more examples to get you started:I like playing with my kids.I love watching my kids learn new things.I love watching my kids smile and listening to them laugh.I want to remember this summer with _________ (insert your desired feeling).The more joy in my thoughts, the more joy in my actions. I get to choose how I think and feel.Summer goes by quickly, and I want to enjoy it.I am enjoying my time as a mom.Peace is better than perfection. Some days are hard, and that's okay.This is temporary. It's gonna be alright.Another one of my favorite thoughts for summer is, "We don't have to". Parents often think they have to have extravagant, over the top events for their children in order for them to be happy or enjoy the summer. And that's just not true. You can make good memories in the simplest of moments. Playing a game, lounging around, eating popsicles, going to the park, looking at the clouds. Just being present in those kinds of moments is enough. Memories are created in the feelings, not the things.What your kid really wants from you is your presence. They want you to be with them, look them in the eye, and move at their pace. Summer PlanA common mistake parents make in the summer is letting things be too much of a free-for-all. I believe that kids do need a break from the demands and strict schedule of school, tutoring, sports, appointments, etc. And I want you to have a balanced structure to your day. Having more flow and flexibility during the summer is helpful for kids' nervous systems because their nervous system is naturally slower than ours. But I also like to think of limits and routines as the metronome beat underneath your family. It's a consistent rhythm. So how do you know when to let things flow and when to bring in some structure? The areas I'll talk you through today are screens, sweets, sleep, and chores.Screen time. Ask yourself, "How do I want screens to go this summer?" Think about your screen routine during the school year. Will you keep it the same? Will you make changes?I know you probably want me to tell you want to do here, but I'm not going to. It really depends on what you have going on, how busy your family is, how overwhelmed you are as a mom, etc. I do think it is generally a good idea to avoid screens first thing in the morning. Give them a chance to get up, have breakfast, and get their bodies moving. You can set whatever limits you want here. For example, "You can watch TV for an hour as long as you have gotten dressed, had breakfast, and brushed your teeth."If your kids are going to camp, I'd avoid screens altogether in the morning. It's not worth the meltdown when you're trying to get them to turn it off and get out the door.Sweets. How much, how often, and when will your kids get sweet treats? Will you allow one sweet treat per day? Only when you are out? Only on weekends?Sleep. With the sun going down later, it's fine to make bedtime 30-40 minutes later. But once you decide on the new bedtime, be as consistent as you can. Of course there are nights when you're having a barbecue or you're watching 4th of July fireworks, and your kid ends up staying up late. It's not that big of a deal. The next day might be a little rough, but you can handle it. What gets really hard for kids is when they're up late multiple nights in a row. Their bodies get used to a rhythm, and it's important to stick to that as much as you can. Chores. The easiest way to get kids to do what you want them to do is to connect chores with another event. For example, "We'll leave for the beach once the trash cans are brought in," or, "We'll go to the pool today as long as everyone puts their laundry away by 11 a.m."Here's the thing with limits. You can decide in the moment or change your rules every day if you want, but it will be confusing for your kids and you'll likely have more big feelings because they don't know what to expect. If you do set limits and create a structure around these things, be prepared to follow through on them consistently.As you figure out your summer limits and structure, think about your ideal day. When you know how you want things to go, it's easier to decide what you want those rhythms and limits to be. Summer ConfidenceBefore we get into this one, I want you to know that a few things are inevitable during the summer:If you have more than one child, they are going to fight.Your kids will get bored. This is actually a good thing. You will feel burned out. Summer is a heavy lift for moms. People will have grumpy moods. Your kid will get grumpy, and you will get grumpy. It's okay to pivot if people aren't up for whatever you have planned. Trust your intuition. Repeat after me. "I am not my child's camp counselor." It is not your job to make your kids happy or to make them have fun. Boredom is uncomfortable for them, but it's their job to figure it out. Play is their work. In order to avoid burnout as much as possible (and get through it when it hits), you'll need to be proactive about managing your energy. Move your body daily. Connect with other adults. Do something that delights you. Allow your thoughts and feelings, and work on your mindset. Rest when you're tired. Even with screen time limits, you have permission at any time to put on a movie for your kids and take a break. Wishing you a calm (and FUN!) summer, Mama!Additional ResourcesCheck out our curated Calm Summer Mama podcast playlist on SpotifyGet the Stress-Free Summer ToolkitEpisode 182: Digital Detox Made Easy with Molly DeFrankEpisode 130: How To Do a Digital Detox

Have you experienced been short-changed at the shops not because of an absent-minded or dodgy cashier, but rather due to their tills running out of small change? Is it within our rights to insist that they give us our change, even if it means them having to give out a coin of larger denomination? Lester Kiewit speaks to Pearl Kgalegi, Head of Currency at the SA Reserve Bank. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

When famine strikes a poor family, two clever children are led deep into an ancient, whispering forest and left to fend for themselves. What begins as a heartbreaking tale of abandonment soon becomes a story of courage, wit, and survival as the siblings face hunger, danger, and a house that promises everything they desire. Steve Rimmer reads this classic fairy tale which explores the unbreakable bond between brother and sister and the triumph of ingenuity over evil.

In this episode, we welcome David Morrison of the Historic Harrisburg Association for a fascinating deep dive into a remarkable moment in the city's past. Marking a century since 1926, we explore a year that helped define Harrisburg as we know it today.then, we reconnect with Nicole and Isaac Bucher of Mr. Ed's to explore what's new in the ever-evolving world of chocolate. With National Chocolate Chip Day as inspiration, we dive into industry trends, innovations, and the growing demand for bold flavors and indulgent treats.From classic favorites to cutting-edge creations, Nicole and Isaac share insights into the future of chocolate, what excites them most in the industry, and how Mr. Ed's continues to delight customers with creative and delicious offerings.We also dive into the world of fresh fruit—from how it's harvested and what sets local produce apart, to tips for baking, cooking, and preserving seasonal flavors. With a special focus on strawberries and the excitement of Strawberry Festival, this episode explores how to make the most of your favorite fruits in both sweet and savory dishes. Plus, we touch on family traditions, life on the farm, and why fresh-picked fruit makes all the difference.

John Landecker is joined by Steve Dale, WGN Radio's pet expert, and John Manchester, CEO and Owner of Windy City Sweets, to talk about their ice cream social on June 16th to help raise money for EveryCat Health Foundation. For more information, visit everycat.org.

On this episode, we have special guest Kris Banas, formerly of Grand Circle Tour Podcast. She discusses her experiences at Cinderella's Royal Table, Magic Kingdom Fireworks Dessert Parties: Seats & Sweets, and Savor the Savanna at Disney's Animal Kingdom. Kris tells us whether these experiences are worth your Disney Dining Plan credit or money.Visit https://diningatdisney.com/Sign up for our newsletter! https://bit.ly/4rlOrDYSOCIAL MEDIA:   / diningatdisneypodcast   |   / diningatdisney   | https://x.com/diningatdisneyAFFILIATE LINKS: https://www.kingdomstrollers.com/?ref...| https://www.amazon.com/shop/diningatd... | https://idev.gardengrocer.com/idevaff... | https://bookingmagician.com/ (promo code DININGATDISNEY)Book your Disney, Universal Orlando, or ANY cruise line vacation today! Email: kristen@magicaljourneysvacations.com Photo Disclaimer: Some photo assets featured in this video are the property of Disney. All Disney images are used for informational and editorial purposes only. Dining at Disney is not affiliated with or endorsed by The Walt Disney Company or any of its affiliates.

Sugar Beet crop progress is a mixed bag but still optimistic for a good crop Cane production appears to be progressing well despite winter freeze Sweets & Snacks Expo Who attended this year? Flavors and promotions seen on the floor Nostalgic brands and lots of sour! What was Mike's favorite candy? Save the date for our next webinar! Seasonal Market Outlook Wed., June 24, 2026 at 2pm ET / 11am PT Invites rolling out soon! Host: Michael Caughlan, President & CEO Expert: Kevin Combs, Vice President – Global Sweeteners Specialist

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Sweets, TV, being a Wedding DJ, the Torian Pro and Fig and Isaac Newton.

Today I am talking about some minor addictions that we might deal with and ways to help us begin to make improvements in these struggles.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com  

How Sunday and Monday got their names, the Spam dog, Wienerschnitzel, fast food chains leaning into limited-time offers, Riley appearing on KBTX's “The Three,” the National Hardware Show and Sweets & Snacks Expo, barbecue shows, A.I. personal finance tools, interesting facts — plus the latest news and sports. 

Jake tries to find the time to edit a video, Matt describes the 14-year cycle, the dads discuss Sakura Classic, and more.Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

Sweets are the nemesis of breast cancer survivorship diets, right? Not so fast. There's not a black or white answer to that question. When you're deciding whether or not a particular sweetener (like maple syrup!) is “safe” for your survivorship diet, I encourage you to consider the facts, as well as the current breast cancer survivorship diet recommendations to help you make your decision. In today's episode, I bring those facts on this particular sweetener and why this delectable syrup is one you may want to consider (within the guidelines, that is). After today's episode you'll understand: The five variables to consider when choosing a sweetenerThe health implications of including maple syrup in your dietHow to fit maple syrup (and other sweeteners) into your lifeClick here to get my FREE guide 5 Foods Survivors Should EatFollow me on Instagram @hormone.breastcancer.dietitian

How to build a product for the long term in the GLP-1 space How to market to Gen Z and Millennials Combating “wellness fatigue” as a brand with a case study See Sarah at Sweets & Snacks Expo, Supplier Showcase, May 18 at 2pm Our next webinar: Wheat Market Update Wed., May 20, 2026 at 2pm ET / 11am PT Clients, invites are going out now, or anyone can sign up now at mckeany-flavell.com Happy Mother's Day! Host: Michael Caughlan, President & CEO Expert: Sarah Muller, Senior Director of Global Flavor Solutions at Jogue

When we restrict sweets and label them as "bad," we're not solving anything — we're just building pressure. And eventually that pressure valve blows. If you've ever white-knuckled it all week and then completely lost it with a bag of something on Friday night, you know exactly what I mean. In this episode I'm breaking down why restriction backfires, why "just eat intuitively" isn't the answer either, and what it actually looks like to build real self control around sweets — with guardrails, not willpower. -Rachel Next Steps

Matt buys a new bicycle, Jake attends a fingerboarding event, and much more.Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

Episode 96: Stars, Sweets, and Heavy Euros: Galactic Cruise vs Sweet Lands Welcome back! This week, we've got a showdown that pits cosmic elegance against confectionery chaos. Galactic Cruise promises five-star experiences in zero gravity, while Sweet Lands delivers a bright, candy-filled world of playful competition. We're throwing them into the ring to see which one actually satisfies. Space luxury or sugar rush—what's it going to be? Listen in as these 2025 Heavy Euros battle for victory! Time Stamps: 00:00 Introduction 01:03 Topic of the Day! 06:07 Galactic Cruise 24:45 Galactic Cruise: Collector's Corner 26:09 Galact Cruise: Final Thoughts 27:46 Sweet Lands 46:04 Sweet Lands: Collector's Corner 47:48 Sweet Lands: Final Thoughts 50:02 Battle of the Funnest Showdown Thanks for listening! Want to keep the conversation going? Reach out to us at thefifthmeeple@gmail.com—we'd love to hear your thoughts, questions, and hot takes. And as always… play more board games!

From Singing for Sweets to Punk PioneerHugh Cornwell, best known as the original frontman of The Stranglers, has lived a career shaped by instinct, rebellion and creative evolution. Remarkably, his journey began at just three years old, singing in the garden for neighbours who rewarded him with sweets. Even then, Cornwell knew he wanted to be a singer—though his parents had very different plans.Despite his artistic ambitions, Cornwell followed a scientific path, studying biochemistry at university under pressure from his family. He even pursued a PhD in Sweden, but it was there that fate intervened. Immersed in a new social scene, he formed a band—and before long, music overtook academia. Abandoning his studies, he returned to the UK determined to make it in music.Back in England, Cornwell helped form what would become The Stranglers, alongside key members including Jean-Jacques Burnel and Dave Greenfield. Early songwriting success came with “Get a Grip on Yourself,” their debut single, marking the beginning of a formidable catalogue. Cornwell's melodic instincts, combined with the band's raw energy, helped define their sound.The band emerged during a turbulent period in mid-'70s Britain—a time of economic hardship, strikes and social unrest. This environment fed directly into their music, sharpening their sound into something tougher and more confrontational. While often labelled as punk, Cornwell saw the band more simply—as songwriters focused on melody and strong hooks, even amid the chaos.The Stranglers quickly rose to prominence with hits like “Peaches” and “No More Heroes,” blending aggression with sophistication. Cornwell even reflects on “Peaches” as an early form of rap due to its spoken delivery. Their later hit “Golden Brown” revealed a more melodic, experimental side—its meaning famously debated before Cornwell acknowledged its dual inspiration.During breaks from relentless touring, Cornwell began exploring solo projects, often driven by spontaneity. His first solo recordings were made in Los Angeles without even informing his record label—an early sign of his independent spirit. Over time, he built a substantial solo catalogue, collaborating with figures like Tony Visconti and continuing to refine his craft.By 1990, after 16 years with the band, Cornwell made the bold decision to leave. The band dynamic had shifted, becoming more like a job than a shared creative journey. Acting on instinct—something that defines much of his life—he walked away, choosing artistic freedom over familiarity.Cornwell has never stood still. From embracing new music distribution models, including free downloads, to experimenting with songwriting processes, he has continually evolved. His later work, including the album Moments of Madness, reflects a more spontaneous and exploratory approach to recording.Outside of music, Cornwell is an author, actor and podcast host, with a deep passion for film. He also maintains a disciplined lifestyle rooted in his scientific background, prioritising health and routine—or as he prefers to call it, “rhythm.”Today, Hugh Cornwell continues to tour and record, performing both solo material and classic Stranglers songs. His story is one of constant reinvention, guided less by planning and more by instinct—a philosophy that has kept him relevant and creatively alive for decades.

Matt made a viral social media post, Jake got some photos printed, and the European Kendama Championship is just around the corner.Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

Drusilla and Josh watch a strange Hammer film from 1960, Cyril Frankel's Never Take Sweets from a Stranger, or as it is known in the United States, Never Take Candy from a Stranger. From wiki: “Never Take Sweets from a Stranger (U.S. title: Never Take Candy from a Stranger) is a 1960 British thriller drama film directed by Cyril Frankel and starring Patrick Allen, Gwen Watford, Janina Faye and Felix Aylmer.[1] The screenplay was by John Hunter based on the 1954 play The Pony Cart by Roger Garis. It was produced by Hammer Films (in "HammerScope"),”Also discussed: Poetic Justice, Alice Doesn't Live Here Anymore and its sitcom Alice, Look Back in Anger. A Taste of Honey, Abigail's Party, Life is Sweet, Anora, Scorsese highlights, and more. NEXT WEEK: Angel's Egg (1985)Bloodhaus: https://www.bloodhauspod.com/https://www.instagram.com/bloodhauspod/https://letterboxd.com/bloodhaus/Drusilla Adeline:https://www.sisterhydedesign.com/https://letterboxd.com/sisterhyde/https://www.instagram.com/sister__hyde/Joshua Conkelhttps://www.joshuaconkel.com/https://www.instagram.com/joshua_conkel/https://letterboxd.com/JoshuaConkel/  

Among the most popular baked goods is the classic chocolate chip cookie. One of the things that makes it so special is how beautifully it lends itself to adaptation. Journalist, baker and podcast host Marissa Rothkopf Bates shares insights from her cookbook, The Secret Life of Chocolate Chip Cookies. She'll discuss the cookie's often misunderstood history, how to bake the type of chocolate chip cookie you want, and how she mixes politics with baking in her podcast. Staff photo by Ben McCanna/Portland Press Herald via Getty Images

If you come home after a stressful or long nursing shift and immediately crave sweets or crave chocolate, cookies or ice cream at night, this episode is for you.I'm sharing what's behind the sugar cravings, plus sharing what NOT to do and a quick easy win to do instead.One that helps create long-term change, so you no longer feel like you can't control cravings.Instead, you'll notice less cravings over time, which makes it easier to feel in control around food, change your eating habits, and lose weight without dieting or willpower.__________You don't have to do this alone anymore. You deserve a life where food is just food, and you feel energized and confident in your body.✨ Explore how I can help you here*The next step is to talk during a free consult.

Matt goes to a meat raffle, Jake forms a core memory, and both dads struggle with choosing events to attend this summer.Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Eric Teplitz reflects on the surprising and sometimes puzzling results of eliminating sweets for a year, from improved habits to unexpected health metrics. Beyond physical changes, he reveals how discipline, mindset, and experimentation can reshape our relationship with temptation. His journey invites you to question assumptions and consider what's possible when you fully commit to change. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: "I also learned that some things are much more difficult in our imaginations than in actuality, and that the only way to make such a discovery is to face a fear and find out for ourselves." "However, abstaining from sweets for a full year did have at least three payoffs: The weight loss was real, as was keeping it off." "Sure, I had to resist delectable goodies that were sometimes right in front of me, and I had to employ genuine discipline. Frequently, even. But it really, honestly, for whatever reason(s), wasn't nearly as hard as I imagined it would be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Eric Teplitz reflects on the surprising and sometimes puzzling results of eliminating sweets for a year, from improved habits to unexpected health metrics. Beyond physical changes, he reveals how discipline, mindset, and experimentation can reshape our relationship with temptation. His journey invites you to question assumptions and consider what's possible when you fully commit to change. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: "I also learned that some things are much more difficult in our imaginations than in actuality, and that the only way to make such a discovery is to face a fear and find out for ourselves." "However, abstaining from sweets for a full year did have at least three payoffs: The weight loss was real, as was keeping it off." "Sure, I had to resist delectable goodies that were sometimes right in front of me, and I had to employ genuine discipline. Frequently, even. But it really, honestly, for whatever reason(s), wasn't nearly as hard as I imagined it would be." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, the Green Room crew welcomes guest co-host DJ Bonics back to the table as they sit down with adult entertainer Cali Sweets for an unfiltered conversation about life, boundaries, and the reality of the adult industry.Cali opens up about her unique journey, including taking a massive ten-year hiatus from adult entertainment to work as a cosmetologist and bartender before making her highly anticipated return. She discusses the judgment she faced from former friends, navigating her career while being a mother of two, and her past marriages — including the tragic passing of her supportive second husband after a decade of marriage.The conversation dives deep into how platforms like OnlyFans have completely changed the game, giving creators full financial and creative control. Cali shares the wild side of custom video requests, how much she charges for worn lingerie sets, and her strict boundaries on set — explaining exactly why she absolutely refuses to do "mommy" roleplay or race play.The crew also explores the Las Vegas lifestyle and swinger party scene, sharing crazy stories about the infamous Green Door club, Sea Mountain, and why Cali prefers the idea of drinking mead at a Renaissance Fair over a regular night out at a nightclub. Plus, they touch on the complexities of dating while working in the industry.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Eric Teplitz recounts how a surprising health warning about his “lipemic” plasma pushed him to confront a lifelong attachment to sugar and experiment with cutting sweets entirely. What began as a one-month challenge evolved into a full year of abstinence, revealing unexpected ease, lasting weight changes, and insights into habit formation. His story invites you to reconsider how small dietary shifts can reshape both your health and your mindset. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: “I had wondered for years if I was actually addicted to sugar.” “Normal plasma has the constitution of apple juice. Yours looks more like a milkshake.” “There is something about momentum that (for me, at least) is a big psychological motivator.” Episode references: Cedars-Sinai Medical Center: https://www.cedars-sinai.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Eric Teplitz recounts how a surprising health warning about his “lipemic” plasma pushed him to confront a lifelong attachment to sugar and experiment with cutting sweets entirely. What began as a one-month challenge evolved into a full year of abstinence, revealing unexpected ease, lasting weight changes, and insights into habit formation. His story invites you to reconsider how small dietary shifts can reshape both your health and your mindset. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: “I had wondered for years if I was actually addicted to sugar.” “Normal plasma has the constitution of apple juice. Yours looks more like a milkshake.” “There is something about momentum that (for me, at least) is a big psychological motivator.” Episode references: Cedars-Sinai Medical Center: https://www.cedars-sinai.org Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome our editor, Cody Booth, back onto the podcast after becoming a dad!Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

Learn more about Lori at: https://www.sweetlifebylori.com/ https://www.facebook.com/Sweetlifebylori/ https://www.tiktok.com/@sweetlifebylori https://www.instagram.com/sweetlifebylori/ Show Notes

On this episode, we are dishing on Part One of our Enchanting Extras deep dive, where we're focusing on the foodie, magical experiences you can book for your Disney trip. We're covering everything currently available to book and the ones we actually think are worth it.Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support our show on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Savor the Savanna.https://disneyworld.disney.go.com/events-tours/animal-kingdom/savor-savanna/Celebration at the Top.https://disneyworld.disney.go.com/dining/contemporary-resort/celebration-at-the-top-sip-savor-sparkle/La Cava Experience.https://disneyworld.disney.go.com/dining/epcot/cava-experience/Learn to Taste Wine.https://disneyworld.disney.go.com/dining/disney-springs/wine-bar-george-taste-wine-master-sommelier-george-miliotes/Amorette's Patisserie Cake Decorating Experience.https://disneyworld.disney.go.com/dining/disney-springs/amorettes-patisserie-cake-decorating-experience/Sangria University.https://disneyworld.disney.go.com/dining/coronado-springs-resort/sangria-university/The Garden View Lounge.https://disneyworld.disney.go.com/dining/grand-floridian-resort-and-spa/garden-view-lounge-tea-room-experience/Roses of Gold Afternoon Tea at The Cake Bake Shop.https://disneyworld.disney.go.com/dining/boardwalk/cake-bake-shop-roses-of-gold-afternoon-tea/Magic Kingdom Fireworks Dessert Parties: Pre-Party.https://disneyworld.disney.go.com/dining/magic-kingdom/fireworks-dessert-pre-party/Magic Kingdom Fireworks Dessert Parties: Post-Party.https://disneyworld.disney.go.com/dining/magic-kingdom/fireworks-dessert-after-party/Magic Kingdom Fireworks Dessert Parties: Seats & Sweets.https://disneyworld.disney.go.com/dining/magic-kingdom/fireworks-dessert-party-seats/Rose & Crown Fireworks Dining Package.https://disneyworld.disney.go.com/dining/epcot/rose-and-crown-fireworks-dinner-package/Spice Road Table Fireworks Dining Package.https://disneyworld.disney.go.com/dining/epcot/spice-road-table-fireworks-dinner-package/GEO-82 Fireworks Experience.https://disneyworld.disney.go.com/dining/epcot/geo-82-fireworks-experience/We want to hear your Disney hot takes! Simply leave us a message and you might hear us reacting to your hot take in a future episode!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit Your Hot Take Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Main St Dish on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme Song By The Disneylanders:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Instagram⁠⁠

Siofra Mulqueen reports on the business of sweet making on Easter Eve.

A round-up of the main headlines in Sweden on April 2nd 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter: Mitch CordnerProducer: Michael Walsh

This week one half of the podcast is struggling but we get through it. Dan has a tale of criminality or does he? Gavin brings us another story of someone who did good in their life and tries a new taste. Dan is auditioning for a new job and reminds us of some forgotten bangers.   This weeks recommendations Whatever Works : Kanye West Preacher Man : Kanye West Unpredictable : The Herd I Wanna Fuck You Till I'm Dead : Yacht   Talk to us here : www.betherewithbelson@gmail.com Email : betherewithbelson@gmail.com X : @therewithbelson Instagram : @betherewithbelson TikTok : @betherewithbelson

Bananaquits are tiny songbirds with a sweet tooth. Their distinctive curved bills are perfect for sipping nectar from woodland flowers and urban hummingbird feeders. These songsters are widespread in Latin America from southern Mexico to northern Uruguay — and much of the Caribbean. Their plumage colors vary by region, but Bananaquits typically have dark backs, white eyebrows and yellow bellies. Their songs are variable, too. Bananaquits have developed hundreds of local dialects! This episode is brought to you by Wild Delight Bird Food, offering a variety of blends designed to mimic the natural resources wild birds crave. Available at Chewy.com.  More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

St. Louis educator and rapper Zeus Rebel Waters is uniting his three passions under one roof: music, community and sweets. Sweets by Sweet Waters opened its doors in St. Ann in January. With it, Waters aims to provide a third space for people of all ages to come together and create. In this episode, he talks about his dreams for his shop, his new album and tour, and his work to build literacy and creativity in the community through his “Reading with Rappers” program, mobile library and his nonprofit summer camp.

In this week's edition of the Flavors of Northwest Arkansas Podcast, we're in Bentonville with Luke Wetzel and Mollie Mullis talking Townie Burgers, Oven & Tap and Superfine Sweets, but before we do?!?!?! FOOD NEWS!! Chuo Izakaya finally opens in Rogers THIS WEEK! Owner Darwin Beyer talks about getting the doors open. The HUB in Bentonville re-opens THIS WEEK! General Manager Shawn Curtis gives us the schedule! My new crush Taqueria El Cuervo is moving THIS WEEK! Jaclyn's Kitchen at Prairie Creek officially opened LAST WEEK! Down the Bayou has announced when they're opening. Not THIS WEEK. Moffs Pizza wants to move into a brick-and-mortar building, and you can help! Angelino's Italian Restaurant in Siloam will be closing. We'll tell you when. Big anniversaries this week with Guess Who, Feed and Folly, and Handel's Ice Cream in Rogers. I've been following an Arkansas Pastry Chef who had a big week last week at a big competition! The Black Howler Beer Company Beer Chili Cookoff is this Saturday! Luke Wetzel and Mollie Mullis have been business partners for about a decade now, and the story of how they met is hilarious. It started with a job interview and a phone call – also, persistence paid off. When Luke decided that he wanted to open Oven and Tap, there was never a question about who would be a part of it with him. They both talk about the lessons learned when opening their first place.  I've always wondered this about ice cream shops –how do they pick out their ice cream flavors for Superfine Sweets Shop? Finally, what led to Townie Burgers and what's next? We hear from Luke Wetzel and Mollie Mullis next, on this edition of the Flavors of Northwest Arkansas. Please like and subscribe! Available on YouTube and wherever you listen to podcasts!

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

Matt takes his family to Great Wolf Lodge, Jake finds himself at the heart of American St. Patrick's Day, and more.Need more Dama Dads? Consider joining us on Patreon for video episodes, exclusive dama dad content you can't find anywhere else, and more!https://www.patreon.com/damadadsMake sure to follow us on Instagram:Dama Dads - InstagramMatt "Sweets" Jorgenson - InstagramJake Wiens - InstagramFor even more from Matt and Jake beyond listening, subscribe on YouTube:Sweets Kendamas - YouTubeGrain Theory - YouTubeVisit Sweets Kendamas and Grain Theory for all of your kendama needs:www.sweetskendamas.comwww.graintheory.comSupport the show

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

In his ruling dated April 27, 2017, Judge Sweet denied Maxwell's motion for summary judgment, concluding that the case could not be dismissed before trial because there were triable issues of material fact—meaning that reasonable jurors could differ on key factual elements required to resolve the defamation claims. Additionally, he held that the pre‑litigation privilege Maxwell invoked (a legal shield often applied to internal or preliminary communications before a lawsuit is filed) did not apply to bar the claim. Consequently, the motion could not succeed as a matter of law. Judge Sweet also directed the parties to submit a proposed redacted version of the opinion consistent with the protective order or to notify the court if no redactions were necessary, emphasizing the sensitive nature of the materials involvedThis decision ensured that Maxwell's defamation case would proceed, allowing for full adjudication of disputable facts rather than prematurely ending the litigation. Moreover, although the summary judgment denial was itself sealed under protective orders—primarily due to concerns about privacy and confidentiality—the Second Circuit later determined that such judicial records should generally be accessible to the public, underscoring the importance of transparency in decisions impacting public interest; the appellate court directed review and unsealing of summary judgment materials following a careful balance of privacy interests.to contact me:bobbycapucci@protonmail.comsource:Epstein-Docs.pdf (documentcloud.org)

Send a textTyrion, Penny, and Jorah hitch a ride on the pale mare to start a new life. Mackelly and Simon look to a brighter future.Chapter Review:Tyrion Lannister, Penny, and Sweets tend to their master Yezzan zo Qaggaz, who is sick with the bloody flux. Some survive but the slaver was in such poor health anyway that Tyrion has no doubt that he'll die. A healer is called for, who says the only help is clean water from the well.Nurse died the previous day. He too could not survive the flux despite Tyrion's special mushroom broth. A Lannister always pays his debts. Tyrion asks Yezzan's slave soldiers to get water, but they don't take orders from fellow slaves. So Tyrion, Penny, and Jorah – barely recognizable due to the relentless beatings he's receiving – take buckets to the well.But on the way back they detour via the Second Sons encampment. Tyrion assures Penny that Crunch and Pretty will be looked after by Sweets. Tyrion tries to convince Brown Ben Plum to keep them safe. He seduces him with promises of the riches that await any man who aligns himself with Tyrion. Just ask Bronn or Shagga.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister, whom he murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Ser Jorah Mormont - Twice-disgraced knight of the Seven Kingdoms. In love with Daenerys.Penny - Dwarf who performed at Joffrey's wedding. Her brother Oppo was murdered.Yezzan zo Qaggaz - Noble of Yunkai. Slave owner with a penchant for the fantastic and grotesque.Nurse - Yezzan's lieutenant who manages his slaves.Sweets - Hermaphrodite slave of Yezzan.Brown Ben Plum - Westerosi sellsword who claims Targaryen blood, but has betrayed Daenerys.Mushrooms - Tyrion had been carrying poisonous mushrooms in his shoes since Pentos.Meereen - Major city on Slaver's Bay. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M

Marigold Sweets joins First Smoke of the Day to break down everything you've ever wanted to know about edibles. From her time on Bong Appétit to becoming a leading voice in cannabis cooking, Vanessa dives deep into infusion techniques, dosing, decarboxylation, temperature control, concentrates vs flower, and how to make edibles that actually taste good. We talk about the science behind infusing butter, oils, tinctures, and concentrates, common edible mistakes, how long infusion really takes, and why most people are doing it wrong. This episode covers cannabis cooking for beginners and experienced consumers alike, including how to calculate potency, avoid overconsumption, improve bioavailability, and cook with intention. Whether you're into infused savory dishes, desserts, nano-emulsions, or just want to understand how edibles work in the body, this conversation is packed with real knowledge backed by testing and experience. We also get into the cannabis industry, legalization, labor conversations, and the future of infused dining. Tap in for one of the most informative edible discussions we've had on FSOTD. Hosted on Acast. See acast.com/privacy for more information.

Most people don't get into trouble with desserts because of sugar. They get into trouble because of context. In this episode, Nate breaks down how he eats sweets, baked goods, and desserts without wrecking his energy, digestion, or body composition. This isn't rigid nutrition science or a fat loss "hack." It's a practical framework he follows about 70 percent of the time that works extremely well in the real world. You'll learn why eating dessert in isolation is the biggest mistake people make, how insulin really works as a nutrient traffic signal, and why pairing carbs with protein leads to very different outcomes than pairing carbs with fat. Using the green lights metaphor, Nate explains how carbs raise insulin, why insulin doesn't choose what gets stored, and how controlling what's already circulating in your body changes where those calories end up. The episode also covers the best times to eat dessert, including post workout and pre workout scenarios, plus what to do in worst case situations when dessert is happening no matter what. Nate outlines simple pairing strategies that reduce damage, improve recovery, and keep food from turning into a stressor. This episode is for anyone who wants to enjoy sweets without guilt, stop fearing carbs, and start eating like their body is a system instead of a morality test. Key topics covered: Why dessert itself isn't the problem The green lights metaphor for insulin and nutrient storage Why carbs plus fat is the worst pairing Why carbs plus protein works better Best and worst times to eat sweets The 70 percent rule for sustainable eating Carbs don't decide what gets stored. They decide how fast things move.