Podcasts about day green smoothie challenge

Jen's wildly popular website, Simple Green Smoothies, has changed the lives of over 1 million people and made her the #1 green smoothie online resource! Maintaining a healthy lifestyle, in terms of nutrition, doesn't have to involve counting calories or eliminating an entire food group. Instead, make this one simple change to your day... and it starts with a green smoothie. Jen Hansard is on a fresh path to health and happiness- deprivation not included. Her "healthy obsession" with green smoothies has taken her all over the world to spread the green smoothie love far and wide.  Through the power of green smoothies, she’s seen the amazing health benefits firsthand – including more energy and a stronger immune system, which has been the catalyst to healthy living for Jen and her two young kids.   "We've boosted our immune system to the point where we can fight off anything that comes our way naturally so far and that feels pretty incredible." -Jen Hansard   Timestamps  1:50 How and WHY Jen started Simple Green Smoothies to fuel performance 5:30 Boosting your immune system by drinking your veggies 8:30 Partnering with friend to share smoothie recipes on Instagram 11:20 Difference between Juicing vs Blending and health benefits 14:00 How beginners can get started blending delicious smoothies 17:07 Drinking smoothies as meal replacements 20:26 Jen’s ROCK STAR formula that’s always in her fridge 23:25 Fresh? Frozen? Organic ingredients? and the “dirty dozen” 25:56 2018 EPIC YEAR for Jen Hansard - Impacting the world and giving back 29:10 Smoothies fueling life’s passions and running across the Grand Canyon 34:19 Signing up for Jen’s FREE 7-Day Green Smoothie Challenge   Subscribe to iTunes Love the podcast? Leave a review on iTunes!   What do you want to hear from the Critical Bench Podcast? Tell us here!   Resources  Text ‘STRETCH’ to 345345 for the Why Stretching Won’t Make You Flexible special report   Connect w/ Jen & Simple Green Smoothies: Instagram Facebook Youtube Website   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com

Welcome back to episode #299! Today I'm talking to Jen Hansard from Simple Green Smoothies! Jen is a bestselling author, co-founder of Simple Green Smoothies and knows the impact food has on your body. I have been on quite a health journey myself and I'm so excited to hear what she has to say and how she built her own empire. “We felt in our hearts we were where we were supposed to be...” At minute 1:40, Jen talks to us about what it looked like before Simple Green Smoothies came about and the backstory to how her business starred. We dive into her first partnership in business and if she had any doubts about it being a real business. “This was something that made a difference in the world....” At 7:37 how long did it take for her first business partnership and mommy blogging to take off until Simple Green Smoothies started. Jen tells us how she was doing anything she could to be proactive about her health to save on potential health bills which meant religiously drinking a green juice every day and how it ended up taking off virally. “You have to keep trying and putting yourself out there in different ways…” At minute 11:44 Jen tells us about where her mindset was if it was just a side hustle or was it her top priority?  Jen tells us how it was juggling family life and running her businesses. “Everything you put in your body should help you go after the things that matter most to you...” At 17:14 we talk about the good times and the bad times including the most memorable moment with Simple Green Smoothies and something that was a really hard time that made her stronger. “Take a break from it and you can take a step up…” At minute 24:36 Jen tells us what’s in the future for Simple Green Smoothies! Plus I ask Jen to convince me why I need to be drinking green smoothies and her upcoming 30 day challenge! Be sure to check out Jen’s upcoming challenge, The FREE 30-Day Green Smoothie Challenge! I’m signing up just in time to start the new year off right and I hope you’ll join me! If you want to see more from Jen, follow her on social @jenhansard or @simplegreensmoothies.

Do you think you need to make big changes to your lifestyle in order to have a big impact on your health or weight loss goals? Think again. In this episode, Megan and Jon welcome Celebrity Trainer and Fitness Influencer Adam Rosante to talk about why he believes that small changes, one at a time, can have a massive impact on helping you live a happier and healthier life and achieve all of your goals.  Adam talks about his FREE 7-Day Green Smothie Challenge and the immediate impact it is having on some of the participants, how keeping things SIMPLE is the best way to fast results, and his effort to combat childhood hunger with his Good Eats program that delivers weekend meals to public school children.

Visit EOFire.com for complete show notes of every Podcast episode. Jen is the co-founder of SimpleGreenSmoothies.com, the #1 online resource for the green smoothie lifestyle. She hosts the wildly popular (and free) 30-Day Green Smoothie Challenge, where more than 1 million people have embraced their simple and healthy habit.

I thought about titling this episode "How To Be A Total F*cking QUEEN" because that is what Jadah Sellner is. This conversation was an all time favorite, I even rearranged the podcast schedule to bump it up because I didn't want you to have to wait to hear it. We ran the gamut from how to have conversations with your kids about very real, important things around sex, body parts, safety, and creativity to navigating the transitional "not yet" space in between moves and moments, and not putting a timeline on your dreams. Jadah shared how she and her family make "intentional trade-offs" and dropped wisdom bombs full of grace and so much care on all the topics we covered. I cannot wait to hear what you get out of this one - SO.DAMN.GOOD. xo About Jadah Sellner: Jadah Sellner is an author, international keynote speaker, poet, and the co-founder of Simple Green Smoothies –– the #1 green smoothie online resource. She and her friend, Jen Hansard, host the wildly popular (and free) 30-Day Green Smoothie Challenge at simplegreensmoothies.com. Their “healthy obsession” with green smoothies has become a global movement where over one million people have embraced this simple and healthy habit. In 2009, Jadah became an entrepreneur and now helps creatives, bloggers, and small business owners build communities with love, impact, and world-changing ideas at jadahsellner.com. When Jadah’s not blending spinach, you can catch her reading Shel Silverstein poems at the dinner table, having epic dance parties, and helping dreamers change the world. Jadah lives in the San Francisco bay area with her husband, George, daughter Zoe, and their little “chiweenie” dog, Clementine. In this episode, Jadah shares: 1. Making "intentional trade-offs" on your way to having it all 2. How to navigate transitions and the "not yet" space when you know what you want but aren't quite there yet 3. Tough but important conversations to have with kids

Crushin' It vs Being Crushed Jadah Sellner is an author, international keynote speaker, poet, and the co-founder of Simple Green Smoothies –– the #1 green smoothie online resource. She and her friend, Jen Hansard, host the wildly popular (and free) 30-Day Green Smoothie Challenge at simplegreensmoothies.com. Their “healthy obsession” with green smoothies has become a global movement where over one million people have embraced this simple and healthy habit. In 2009, Jadah became an entrepreneur and now helps creatives, bloggers, and small business owners build communities with love, impact, and world-changing ideas at jadahsellner.com. When Jadah's not blending spinach, you can catch her reading Shel Silverstein poems at the dinner table, having epic dance parties, and helping dreamers change the world. Jadah lives in the San Francisco bay area with her husband, George, daughter Zoe, and their little “chiweenie” dog, Clementine. Jadah is a beautiful example of what it's like to LOVE your work and empower your children to see the inspiration in that. She shares some of her best scheduling, mindset and boundary tips here with us on this episode!  And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here! 

Jen is the co-founder of SimpleGreenSmoothies.com, the #1 online resource for the green smoothie lifestyle. She hosts the wildly popular (and free) 30-Day Green Smoothie Challenge, where more than 1 million people have embraced their simple and healthy habit.

Jadah is the Co-founder of SimpleGreenSmoothies.com, the #1 online resource for the green smoothie lifestyle. Simple Green Smoothies offers the wildly popular (and free) 30-Day Green Smoothie Challenge, where more than 1 million people have embraced their simple and healthy habit.

Jadah is the Co-founder of SimpleGreenSmoothies.com, the #1 online resource for the green smoothie lifestyle. Simple Green Smoothies offers the wildly popular (and free) 30-Day Green Smoothie Challenge, where more than 1 million people have embraced their simple and healthy habit.

Jadah has quickly built a thriving community with Simple Green Smoothies. She shares why sometimes it's ok to let go of our dreams, how we get back up again, and finding the impact that feeds our souls.In this episode, hear:Dreaming big and finding your tribeBuilding resilience… Falling and getting back up againHow do we get out of being caught up in external accolades?How to find and connect with a community“Serve people that light you up…” ~ Jadah Sellner“I would say hope is my number one strength.” ~ Jadah Sellner Resources:Jadah's WebsiteLiz DiAlto EpisodeSimple Green SmoothiesJadah is an advocate for world-changing dreamers, a community-building strategist, and the marketing visionary and co-founder of Simple Green Smoothies. In 15 months, Jadah grew her Simple Green Smoothies' community from 0 to 200,000 subscribers, reaching more than 10 million page views, 270,000 Instagram followers, and 160,000 Facebook fans. She's helped nearly 1 million fans commit to drinking plant-based smoothies with their 30-Day Green Smoothie Challenge. See acast.com/privacy for privacy and opt-out information.