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Click here to follow The Blockspace Podcast feed! Spotify: https://open.spotify.com/show/1NQIkiCHVbQy8Cq0Ppmjwe Apple: https://podcasts.apple.com/us/podcast/the-blockspace-podcast/id1729672815 After nearly 5 years of weekly shows, we'll be pausing the Mining Pod for now as we focus on our main show, The Blockspace Podcast. We'll still be posting 3 shows per week on the new feed, including our weekly interviews and news stories. Please click on the links above to follow the Blockspace feed, or search for "blockspace" in the search wherever you get your podcasts. Once there, don't forget to give us a follow and a 5 star rating. This will help boost the show, reach new audience members, and set us up for longterm success in 2026 and beyond. See y'all on the other side, and thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kris Zellner is joined by Rob Naylor and Our Good Buddy Charles as we discuss the month of December 1990 in the world of the newly-renamed World Championship Wrestling and pop culture in general. Topics of discussion include:Ole Anderson's last TV as booker of the NWA/WCW scoring surprisingly very good Nielsen ratings.Ty Detmer winning the Heisman Trophy.The TV shows all dropping the NWA name and becoming WCW-branded shows.Konnan, The Minotaur, and Larry Cameron make their debuts working TV tapings.The power of The Simpsons as Christmas rolls around.Ric Flair being attacked by Teddy Long's hired goons when Long served as Flair's “chauffeur for a day.”The best WCW Family Feud segment.An in-depth look at Starrcade '90, featuring the Pat O'Connor Memorial Tag Team Tournament and Ric Flair being revealed as The Black Scorpion.Kindergarten Cop and how that changed the game for Arnold Schwarzenegger.Will Dusty Rhodes actually become WCW's head booker?The WCW TV Title consuming the lives of Arn Anderson, Bobby Eaton, Terry Taylor, and Tom Zenk.Jim Cornette's legendary Christmas poem in the Observer.…and much more. This was a great show and a great close to a wild 1990!---To support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

On this, our 307th Evolutionary Lens livestream, we discuss short form video (SFV), advertisers coming for our dreams, and a review of where we are, and where we are headed. Short form video has negative impacts on both cognitive capacity and mental health in youth and adults; in the context of recent research, we discuss laugh track, philosophy of science, and how tiny actions that appear to have no harm can be very harmful in the aggregate. Then: humans have a long history of accessing our hypnogogic states—between waking and sleep—for creative or spiritual purposes. Now, most companies surveyed are looking into “targeted dream incubation” as a way to change consumer behavior, including Burger King with their 2018 green-bunned “Nightmare King” burger. How do we resist? Finally: an intercalary period is when the absence of an even number of days in the year catches up with our calendars, and we add things like leap days. The mismatch between the solstice, Christmas, and new year's may point to this reality, and we seem to be living in a metaphorical one. We can't predict what comes next; the political landscape is in chaotic motion; Silver's rise in price may set off market collapse—so what can you do? Spend time in person with real people; develop real relationship; and become comfortable in solitude. Treasure your privacy, and both time alone, and time together.*****Our sponsors:SaunaSpace: deep radiant heat from red and infrared incandescence—detox and decrease pain, reverse screen fatigue and improve your mood. http://Sauna.Space/DarkHorse for 10% off sitewide.Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 25% off.Prima: Ancestral high-protein bars, easy and delicious, now in four great flavors. 20% off at http://EatPrima.com/DarkHorse.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Nguyen et al 2025. Feeds, feelings, and focus: A systematic review and meta-analysis examining the cognitive and mental health correlates of short-form video use. Psych Bull 151(9):1125: https://psycnet.apa.org/fulltext/2026-89350-001.pdfMarlan 2023. The Nightmare of Dream Advertising. Wm & Mary Law Rev 65: 259: https://scholarship.law.wm.edu/wmlr/vol65/iss2/2/Crawford 2016. The World Beyond Your Head: https://amzn.to/3MSKI1n (commission earned)Support the show

(SPOILER) Your Daily Roundup covers what's the Patreon live re-watch this week and when, the eerie audio someone pulled from the Big Brother live feeds this summer, and what we didn't have 25 years ago that we have now.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

BUSINESS: Villar files bill to boost Philippine corn industry, ensure affordable food and feeds | Dec. 28, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Paige Bohne, 22, gave her daughter a "handful of melatonin gummies" and then held the child's head in a couch until she stopped moving because the toddler "wouldn't take a nap".See omnystudio.com/listener for privacy information.

Zeit zurückzublicken heißt es auch dieses Jahr wieder im JediCast. Wir sprechen über unsere Highlights und die Enttäuschungen, die wir in diesem Jahr erlebt haben, und darüber, warum Andor nicht überall gewinnen kann, weil es sonst langweilig wäre. Außerdem geht es um unsere Convention-Auftritte, das Interview mit Claudia Gray, das Finale der Hohen Republik und die Frage, warum The Mandalorian and Grogu bei uns nur eine Reaktion auslöst: bof. Zeitmarken 00:00:00 - Begrüßung 00:01:20 - Das eine Wort 00:06:26 - Selbstlob incoming 00:12:26 - Die Comic Con 00:22:33 - Das Claudia-Gray-Interview 00:25:37 - Enttäuschung des Jahres 00:31:09 - Schaut endlich Andor!!!! 00:40:33 - Schaut nicht unbedingt Geschichten der Unterwelt... 00:43:58 - Das Finale der Hohen Republik 00:55:02 - Die Überraschung des Jahres 01:01:35 - Charakter des Jahres 01:05:25 - Highlight des Jahres 01:09:15 - Hoffnungsträger des Jahres 01:16:50 - Ausblick 2026 01:32:07 - Das ändert sich (nicht) beim JediCast 2026 In eigener Sache Am Ende der Folge gibt es genauere Infos, aber hier die Kurzfassung: Der JediCast wird ab 2026 im dreiwöchigen statt zweiwöchigen Rhythmus erscheinen. Gründe dafür sind vor allem die Zeit, die wir in unserer Freizeit zur Vorbereitung und Aufnahme haben, aber auch der Wegfall des hohen Outputs an neuem Star Wars-Content nach Die Hohe Republik. Trotzdem bleiben wir regelmäßig on air und der Plan für 2026 ist schon jetzt ziemlich voll. Ein Vorgeschmack gefällig? Wir sprechen 2026 über 15 Jahre Jedi-Bibliothek, die Bane-Trilogie im Darth Bane-HerbstSommer, The Mandalorian and Grogu und natürlich all die neuen Romane, die 2026 erscheinen. Von Outlaws: Low Red Moon bis Reign of the Empire: Edge of the Abyss. Den JediCast abonnieren Wir sind auf allen gängigen Podcast-Plattformen vertreten! Abonniert uns also gerne auf Spotify, Apple Podcasts, Google Podcasts (etc.), oder fügt bequem unsere Feeds in euren präferierten Podcast-Player ein. Alle Links dazu findet ihr oben unter dem Player verlinkt sowie auch jederzeit unter dem Audioplayer in der rechten Sidebar. Wir freuen uns auch immer über Bewertungen auf den jeweiligen Podcast-Seiten. Falls ihr umfangreichere Anmerkungen habt, schreibt auch gerne eine Mail an podcast@jedi-bibliothek.de! Eure Meinung Was sind eure Highlights und Enttäuschungen des Jahres? Welche Figur ist die beste und worauf freut ihr euch 2026 am meisten? Nutzt gerne unsere Kategorien und teilt uns eure Preisträger in den Kommentaren mit!

Kris and David are back to discuss the week-plus that was December 17-24, 2000. Topics of discussion include:Raw and Smackdown featuring a TON of Vince McMahon soap opera with neither show having much wrestling of note, all while ratings are declining.The Rock and The Undertaker becoming WWF Tag Team hampions for a one day title change that nobody remembers.Road Dogg being extremely thin ice due to his personal issues.New Japan and all of their political issues with both Shinya Hashimoto and Motoko Baba.NOAH having its best match to date in the form of Jun Akiyama vs. Kenta Kobashi at Ariake Colosseum.Just how “Bangable” was Survival Tobita?The greatness of Toryumon.Kazushi Sakuraba vs. Ryan Gracie headlining a newsworthy PRIDE card.Akira Maeda attacking a female RINGS employee.The final ECW Arena show for ECW.Dave Meltzer talking about the future of “The Prototype” John Cena in UPW.A completely insane WCW section featuring the final Starrcade, DDP and Scott Steiner getting into a backstage fight, Kevin Nash being political as hell, and some wacky clips.This was a tremendous show, so we hope you enjoy it. HAPPY HOLIDAYS!!!!Timestamps:0:00:00 WWF1:02:44 Int'l: NJPW, NOAH, BattlARTS, Survival Tobita, Toryumon, PRIDE, Tokyo Sports Awards, AJW, Arsion, GAEA, NEO Ladies,CMLL, IWRG, Neza, Tijuana,& Puerto Rico2:15:57 Classic Commercial Break2:21:51 Halftime with Mark Wolf tribute3:00:28 Other USA: ECW, NWA Wildside, NWA Worldwide, Memphis Power Pro, UPW, & UrbanWA3:37:09 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are back to discuss the week-plus that was December 17-24, 2000. Topics of discussion include:Raw and Smackdown featuring a TON of Vince McMahon soap opera with neither show having much wrestling of note, all while ratings are declining.The Rock and The Undertaker becoming WWF Tag Team hampions for a one day title change that nobody remembers.Road Dogg being extremely thin ice due to his personal issues.New Japan and all of their political issues with both Shinya Hashimoto and Motoko Baba.NOAH having its best match to date in the form of Jun Akiyama vs. Kenta Kobashi at Ariake Colosseum.Just how “Bangable” was Survival Tobita?The greatness of Toryumon.Kazushi Sakuraba vs. Ryan Gracie headlining a newsworthy PRIDE card.Akira Maeda attacking a female RINGS employee.The final ECW Arena show for ECW.Dave Meltzer talking about the future of “The Prototype” John Cena in UPW.A completely insane WCW section featuring the final Starrcade, DDP and Scott Steiner getting into a backstage fight, Kevin Nash being political as hell, and some wacky clips.This was a tremendous show, so we hope you enjoy it. HAPPY HOLIDAYS!!!!Timestamps:0:00:00 WWF1:02:44 Int'l: NJPW, NOAH, BattlARTS, Survival Tobita, Toryumon, PRIDE, Tokyo Sports Awards, AJW, Arsion, GAEA, NEO Ladies,CMLL, IWRG, Neza, Tijuana,& Puerto Rico2:15:57 Classic Commercial Break2:21:51 Halftime with Mark Wolf tribute3:00:28 Other USA: ECW, NWA Wildside, NWA Worldwide, Memphis Power Pro, UPW, & UrbanWA3:37:09 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

What if your homeschool didn't feel like a checklist, but a life-giving journey? In this Best of Homeschool Super Heroes Workshop episode, Julie Ross shares the tools of a Charlotte Mason education and how they can bring peace, beauty, and connection to your home.You'll learn how to apply these tools—atmosphere, discipline, and life—in a way that nourishes both your children and yourself. This gentle philosophy isn't about replicating school at home; it's about building something far more meaningful.Here's what you'll take away:✅ What it really means to create a homeschool “atmosphere”✅ How habits form the foundation of discipline (without nagging)✅ Why ideas are the most powerful food for the mind✅ How to foster solitude, attention, and curiosity✅ The secret to cultivating beauty and truth in your homeThis week only, you can grab my Charlotte Mason Tool Kit for 50% off as a way to put these ideas into practice without overwhelm. Mentioned Resources: Charlotte Mason Tool Kit - SAVE 50% with code: CM50Show Notes: Welcome to the Three Tools of a Life-Giving EducationHey, hello everyone. Welcome to the three tools of a life-giving education. I'm so excited to talk to you today about these amazing tools that we have for free.Charlotte Mason said, "Education is an atmosphere and a discipline and a life more important than the curriculum you're using." That's just one of the tools. Any resource you use can be shaped and guided according to these three tools to give your children a life-giving education.Before we dive into today's talk, I just want to introduce myself. I'm Julie Ross. I'm the creator of the Charlotte Mason curriculum, A Gentle Feast. I'm a homeschool veteran of over 20 years. I have five kiddos—one has graduated recently from college and then the other will be a senior in college in neuroscience next year. And then I have three teenagers that I'm still homeschooling.So I've been homeschooling for a while. Before that, I was a public school educator and I helped start a private Christian school. So I've been in the educational space for about 30 years now. And I'm also a certified Christian life coach. So I'm going to bring in all my experience as a teacher, as a homeschool mom, as a coach, and bring that all in and hopefully give you a really practical look at how these three tools of a Charlotte Mason education can help transform your homeschool.Tool #1: Education Is an AtmosphereSo let's start off with the first one. Education is an atmosphere. What in the world does that even mean? That seems so bizarre. Atmosphere, what does it have to do? How is that a tool to help guide our education?I would say this is in fact one of the most, if not the most important tool. Charlotte Mason said, "Therefore, we are limited to three educational instruments: the atmosphere of environment, the discipline of habit, and the presentation of living ideas." Going back again to the motto, education is an atmosphere, discipline, and a life.So, what are we talking about when we're talking about the atmosphere of your home or the home environment? This is from a Parents' Review article. That's the magazine that Charlotte Mason edited. And this author wrote, "There are many important aspects of home life, from first training to highest education, but there is nothing in the way of direct teaching that will ever have so wide and lasting an effect as the atmosphere of home."And the gravest thought concerning this is that in this instant, there's nothing to learn and nothing to teach. The atmosphere emanates from ourselves as the parents. It literally is ourselves. Our children live in it and breathe it and what we are is thus incorporated into them. There is no pretense here or possibility of evasion. We may deceive ourselves in the long run. We never deceive our children. The spirit of home lives in what is more—home atmosphere is accentuated in them. Atmosphere is much more than teaching and infinitely more than talk.And when I first read this quote, I was unbelievably convicted. Because the atmosphere of my home at the time was not what I wanted. It was not what I wanted my homeschool to be like. I felt like I was a drill sergeant constantly giving out orders, constantly wondering like why is this not done? This was supposed to be done minutes ago. Everybody get in the car. We got to go to this and we were just hurry hurry hurry stress stress stress stress.And I was like, this isn't why I homeschooled. This isn't the atmosphere I want to create. Because Charlotte Mason is saying here, this atmosphere that you might not even realize is what is going on in your home is going to have such a lasting effect on your children.What Atmosphere Do You Want to Create?I wanted my children to feel like school and learning was just part of life and it was this beautiful atmosphere. I wanted us to have deep connections. I wanted my kids to be curious. I wanted them to have time to be creative. And I realized that by me being stressed out all the time, I was actually hurting my children and creating an atmosphere of our home that was not conducive to learning.And so if this quote really convicts you as well, I have some hope. So basically what she's saying is that education is an atmosphere. Our children are breathing it. We can't see it, right? And that these become the ideas which rule their lives. They're getting this from us.So, we are the thermostats of our homes. We're setting the temperature. We are either making it really hot, really stressful, really high pressure environment, or we can make the atmosphere of our home peaceful, joyous. Isn't that what we all want, right?So, what words would you use to describe the current atmosphere of your home? This might be something you've never even thought of before. Because before I read Charlotte Mason's teaching, I never—all I was thinking about was like our to-do list and am I choosing the right curriculum and what does our schedule look like and never considered how I was showing up and how that was affecting the temperature of our home. What word would you describe the atmosphere of your home?Common Homeschool Thoughts That Create StressAnd I want you to think about if you've ever had these thoughts in your homeschool: We are so far behind. My child is so difficult. It shouldn't be this hard. I don't know what I'm doing. I'm going to mess up my child. We are constantly butting heads about school. My child is not working up to their potential. I'm overwhelmed.Have you ever had any of these thoughts? I'm guessing most of us who are listening to this have. I know I have had all of those. That's why I wrote them down.If we want to change the atmosphere of our home, we have to be willing to get really honest with ourselves, be willing to pause and to ask ourselves, what am I thinking about my homeschool on a regular basis?How Your Thoughts Create Your AtmosphereWhen I read these words to you, how does that make you feel? For me, I feel like I have a weight like right here. Like I can't breathe. I feel all shame, guilt. You might feel afraid, discouraged, disappointed.And when we have these feelings, which are coming from what we're continually telling ourselves, our continual thoughts and stories, and we have these feelings, it affects the way that we show up. And we're not showing up as our most calm, peaceful, loving selves. And that's creating an atmosphere that we don't want.So in order to create the atmosphere that we do want, we have to look at taking our thoughts captive and by telling ourselves a different story.Charlotte Mason put it this way: "Let not the nervous, anxious, worried mother think this easy, happy relation with her children is for her. She may be the best mother in the world, but the thing that her children will get from her in these moods is a touch of her nervousness, most catching of complaints. She will find them fractious, rebellious, unmanageable, and will be slow to realize that it is her fault. Not the fault of her act, but of her state."So, not the fault of the actions, even though those do have such a great effect, but it's coming from your state, your thoughts. What are you feeling on a regular basis? And are your children catching that?I used to think my children complain all the time. And then I realized, oh, I'm the one complaining all the time. Why is it taking you so long to do that? That should have been finished already. I can't believe you don't understand that. Why do I always have to come back up after you and clean up? And then I wondered why they had bad attitudes. Right?I had to turn the mirror around and look at myself and say, "What am I producing in this atmosphere? How am I showing up?"Changing Your Thoughts to Change Your AtmosphereAnd like I said, we can focus on our actions and be like, I just need to respond in anger less. I just need to respond with a more gentle voice. Yes, that's all true. But we can't just will ourselves to change our action without changing our state, without changing the thoughts that we're thinking on a regular basis.So change your thoughts and change the atmosphere of your home. It sounds easier, really. It sounds a lot easier than it actually is. But when you get into the practice of it, most of us don't even know what we're thinking ever. We just live our lives on autopilot. So, we're just always in reaction mode.So, taking the time to pause and say, "What do I actually think on a regular basis? What am I telling myself about myself as a homeschool mom or about our homeschool, about my kids, and how is that affecting my mood and then my actions?"So, how do we change our thoughts? So, first of all, be mindful throughout the day. Start to take notice, which means you actually have to have margin in your day to pause. Think on purpose. Tell yourself what you're going to think instead. And I'll give you some hints for that in a second.Training Your Brain to Find the GoodAnd then start to find the good. Our brains are naturally wired to keep us safe. So they will find all the things that are wrong. If I said, "What's not working in your homeschool?" You probably could tell me 10 things. And if I said, "How have you been successful in your homeschool this year?" That might be a little harder for you to think of something because our brains naturally look for what's wrong to keep us safe.And so your brain is doing that all day long. It's looking for all this evidence and all these things that are wrong. We need to train it to start finding the good. That means starting to celebrate the small things. Oh my goodness, my son just shared his pencil with his sister. Oh my goodness, like that read aloud. That was so impactful. Oh my goodness, like we went on our nature walk and nobody got hurt.Start to have gratitude for those small things and it will change the way your brain is seeing things that are already there. You're already doing good things. Your brain's just naturally filtering them out trying to find the things that are wrong.Thoughts to Tell Yourself on PurposeSo let's go back to this telling your brain what to think on purpose. We're going to be intentional here. If we're intentional about the atmosphere that we want to create in our home, we have to be intentional with what thoughts we're telling ourselves.So, telling yourself what to think on purpose. Here are some thoughts you might want to try on and see how they fit and start repeating these to yourself. You can journal about them. You could put them on a post-it note. You can embroider them on a pillow. Whatever works for you to start to train your brain to think differently.So: I am the perfect person to homeschool my children. I am on a journey and progressing at the perfect pace. I respond with patience, trusting that all things are working for good. I am grateful to be homeschooling my children. Good things happen every day in our home. I have control over my thoughts, feelings, and energy. I am present and focused during our homeschooling. Our days are full of beauty, laughter, and rich ideas. I will not fear because I work in cooperation with the divine teacher. Mistakes are an opportunity to learn and grow. I am becoming better each day.So, come up with your own if these don't really resonate with you. What are some truths? It might not always feel true. Do I always feel like I'm the perfect person to homeschool my children? Absolutely not. But is that true? Yes.Write those things down and start to tell yourself these stories instead. Start to change your thoughts and see if that affects the atmosphere of your home and what you are working. Work on yourself. Put on your own oxygen mask. Train your brain to start to think differently so that you can show up as your highest, most loving, most calm, most peaceful, most engaged, most curious, most playful self and see how that changes the atmosphere of your home.Tool #2: Education Is a DisciplineAll right, moving on. Charlotte Mason said, "Education is a discipline." By education as a discipline, we mean the discipline of habits definitely formed and thoughtfully, whether habits of mind or body.So the word discipline, you might think of something else, but what Charlotte Mason is referring to are the habits. We have to discipline ourselves to do things on a regular basis. The more we do something, the more neuropathways it makes in our brains and then it becomes a habit. It's not something we have to think about.The Habit of AttentionOne of the habits that's really important to foster is the habit of attention. Charlotte Mason talks about how important that is. We need to have the habit of attention so that we can be focused and really engaged on what we're learning.So this comes from her work, A Philosophy of Education: "Another misconception we have concerns attention. We think that to capture a child's attention with persuasion, dramatic presentations, pictures and visual models. But the fact is a teacher who succeeds depends on his charismatic personality is merely an actor who belongs on a stage."Okay, so this takes the pressure off you. You don't need a bunch of props, games, videos to make every lesson fun in order to gain your child's attention.We now know that attention is not one faculty of the brain and it's not a definable power of the mind. It's the ability to turn on that power and concentrate. We have that attention there. Can you turn it on when you need to? By capturing a child's attention with gimmicks, we waste our time.The ability to focus the attention is already there in the child as much as he needs. It's like a forceful river just waiting to obey the child's own authority to turn it on. Yes, it's capable of stubbornly resisting attempts to be coerced that are imposed from without.What we need to do is recognize that attention is one of the appetites and then we'll feed it with the best we have in living books and knowledge. But paying attention is something the child has to do on their own. We can't do it for them.Feeding Attention with Living BooksIt's not for us to be the fountain of all knowledge. We don't know enough. We don't speak well enough. We're too vague and random to cope with the capability of creatures who are thirsty for knowledge. Instead of pretending to be the source of their education, we must realize that books, the very best books, are the source. And we must put that resource into their hands and read them for ourselves, too.So, our children have this amazing ability to pay attention. And I'm sure you've seen this in your own kids. When they're so focused that nothing you say to them like they can't even hear you. When does that happen? When they're really engrossed in something that they care about, right?Whether that's they're playing a video game or a TV—and sadly that's really damaged our attention spans. But if your child is like making something with Legos and they're so into it, like they're so focused on it, they don't realize what else is going on in the world.And we want to capture that attention when it comes to our school lessons. But most of what we give kids is so dry and so boring that we're actually training them in the habit of not paying attention. And we want to give them the very best book, Charlotte Mason says, because that captures attention.And I'm sure you've read a really great book, right? And you're like so engrossed in the book and your kids are, "Hey, mom, are we ever like going to get to eat today?" And you're like, "What? It's 5 o'clock already?" Right? You like couldn't put the book down.That was like a living amazing story that captured your imagination, that captured your attention. And we want that for our kids. We don't need to come up with all these games and gimmicks to get their attention. If we give them really good books, they'll be like, "Oh, no, wait. Keep reading." That's what we want. That's how we foster this habit of attention.The Power of Short LessonsAll right. And then we want to build some other habits into our school day. So, a habit of attention is so key because that's going to get them to focus. Charlotte Mason also encouraged short lessons. By having short lessons, it's easier to pay attention.Do you know the average adult attention span now is less than 30 seconds? But we're expecting our children to pay attention for 45 minutes of a grammar lesson. That's so unrealistic.Charlotte Mason had short lessons. They didn't have 45-minute lessons till they were in high school. And that's very few subjects actually. And when they're young, a lesson might only take 5 to 10 minutes. By being able to focus, be interested in it, caring about it, you're able to go through school in a shorter amount of time than having these subjects drag on and on and on and on and on.Okay, so I wanted to mention short lessons as well. Okay, so let's move into some other foundational habits that you might want to consider building into your homeschool.The Habit of Outdoor TimeSo the first one is the habit of outdoor time. Charlotte Mason talks a lot about this, but we need to make it a habit. It's not just something like, oh, I hope when we have extra time, we can go do something outside. It needs to be something that is so vital.Here's what she said. This is from volume one: "It is infinitely well worth the mother's while to take some pains every day to secure in the first place that her children spend hours daily amongst rural and natural objects and in the second place to infuse into them or to rather cherish in them the love of investigation. A love of nature implanted so early that it will seem to them thereafter to have been born in them will enrich their lives with pure interests, absorbing pursuits, health, and good humor."So she says the mom has to take pains to secure outdoor time. So it might not always be easy. It might not always be pleasant. That's the thing about a habit, right? When you first starting to build a habit, like going to the gym, it's hard. The more you do it, the easier it becomes, right? You don't have to think about waking up and brushing your teeth. You just do it. It's habitual.So we want to create this pattern of loving nature, of investigating and being curious and having wonder about God's creation and being outside. And so we build that habit again over time. So at first it might be a little painful, but eventually it will build this love of nature within your children.So looking at how can you make this a habit in your day, in your week so that it's something that starts to happen naturally and it's not so hard to get outside.The Habit of RoutinesAnother habit is having routines. So in the book For the Children's Sake, which if you have not read this and you're interested at all in Charlotte Mason, this is my go-to book. You must try this one. She says routines form habits. So if you want to have good habits, you need to add routines into your homeschool day.She says, "Take the area of human relationships. Routines do not make the relationship, but they are the frame upon which we hang our experiences. Some families do not have a routine of eating meals together anymore. Anytime goes for snacking. People rush about at a thousand activities, any one of which could be good. But what is the sum total? Without the priority of a framework, nothing much happens. Few conversations, little time of togetherness."A family decides to read a book together whenever there's time. But invariably there's no time. It is essential to have these basic routines. Children love routines. It frees their attention again—this habit of attention—for the activity at hand.Later on, other routines help the child along. When planning routines, priority must be given to the most important things. The person matters. Whether it be child, husband, wife or friend, we all need time to talk, read, relax and work together. Our relationship with God matters. Where is the time to be found for that? I am a part of his creation. Where will I have time to get out and enjoy nature? Again, that other habit of being outside.There is too much work to be done and I am finite. I need to accept that reality and plan the time and priorities carefully.So, when you are planning out your school year, think about what are the priorities for you. Do you want to build in these habits of being outside, of reading together, of spending time in God's word? Make it a routine. The more you do something, the stronger that habit will become and the easier it will be to make that happen.So, as you're planning out your school day, what are the routines that can make these habits form more easily into your day? And you're not always having to make a million decisions all day about do we do this next, do we do that, do we decide to go here, do we do this? By having these routines, it eliminates a lot of that decision fatigue, which will be so helpful.The Habit of SolitudeAnd the next one is the habit of solitude, which might be something you have not thought of. And I think it's really interesting. I'm going to have to put my glasses on here because I have this quote on my phone and it's really hard to read. Bear with me one second here.All right. "For the right use of programs"—at Charlotte Mason's programs—"two things are necessary: solitude and independence." Okay. For the right use of the programs, two things are necessary: solitude and independence. Children must have these.Nursery children come off fairly well in these respects. They get time where they can wander and dream alone in the garden. But this happy state ends where schoolroom life begins. Lessons, walk, and lessons again. Always in company, always having something that must be done now.Miss Mason devises the timetables—that's those short lessons I was talking about—which cover such reasonable hours as to leave time over for the solitude. But parents are often very culpable in thinking that tango—isn't that so funny—or some other new thing must be learned as well. The much needed time for solitude is used for plans which necessitate hurried journeys always in the company of a responsible person who feels it's her duty to talk in an instructive way.And the thinking time, the growing time, the time in which the mind is to find food is diminished and the child becomes restless, tiresome, irritable, disobedient. Everything that a child who is reputed to be difficult can be. The parents marvel and say, "But we are giving him the best education that can be procured. We are neglecting no opportunities."Kind, generous parents, you are giving your child every opportunity but one, and that is self-development. By your generous care, you are safeguarding him from ever using his own mind, ever relying upon himself in any way.The child who at first found interference irksome later depends on it so much that he is unable to work without the constant prodding of a mentor. I believe that this is the prime reason of the oft repeated lament of teachers and professors: Little ones are so eager. Older children are less keen. Adults are dull.Wow. If you want to feed your child's mind, you have to build in times of solitude into your day. Time when your children are alone with their imaginations, when you're not hurried from one thing to the next.And there's so many amazing opportunities now for homeschoolers that weren't around when I started. But it can be so easy to pack our day where we're constantly on these hurried journeys. And our children don't have time to think, to be alone with our own thoughts, and to allow these ideas start to form and take root in their mind and to develop their imagination.So, make sure you're leaving time for the habit of solitude in your day.Questions to Consider About HabitsSo, here are some questions to consider when it comes to building good habits into your homeschool: How am I fostering good habits in my own life? So, we have to start with ourselves. If we're not building good habits in our own life, we are not going to be good models for our children on how to stay consistent with something, how to will ourselves to do something that we actually don't really want to do. We need to model that first for our kids.Does my homeschool routine make good habits easy? Again, routines are going to be the tracks that these habits are going to go on and that's going to make everything so much easier in your day.And what's one habit that would bring more ease to our homeschool day? What's one thing you could start maybe even this summer that could be a habit that gets built that's going to make things easier come fall?Tool #3: Education Is a LifeAnd then the last one is education is a life. In saying that education is the life, the need of intellectual and moral as well as a physical sustenance is applied. The mind feeds on ideas. Therefore, children should have a generous curriculum.Education is a life. It is living. We want to give our kids a life-giving education. We're not just feeding their mind, but we're feeding their whole personhood, their physical body, their moral body, them as spiritual beings, right?What Does the Mind Need to Grow?But what does the mind actually need to grow? Are we feeding it the proper food? Charlotte Mason would say a mind can only be fed upon ideas. We can stuff a bunch of information in there, she says, but it's like sawdust in the cogs of a machine.We're just filling our children with a bunch of information. They might look really stuffed and like they know a whole lot, but there's no depth to what they're actually learning. Only ideas can take root and be the proper food that your child's mind needs.So what is what do we mean by that? What's an idea? So she says an idea is more than an image or a picture. It is so to speak a spiritual germ, a little seed endowed with vital force and with power that is to grow and produce after its kind.It's the very nature of an idea to grow. As the vegetable germ secretes that it lives by so fairly implant an idea in the child's mind and it will secrete its own food and it will grow and it will bear fruit and it will inform a succession of like ideas.Charlotte Mason calls this the science of relations. These little ideas that come into our children's mind through the books that we're reading, through the art that we're looking at, through the music, through the being out and investigating out in nature. These little seeds when they have time for solitude to grow, they will grow on their own and they will connect to other ideas.We don't have to put all the connections and make a cute little unit study where everything all goes together for our kids. Their brains are naturally going to make these connections as these ideas are growing. Those synapses are going to start connecting. And it's such a beautiful thing to watch because this is their own brain doing the hard work of digesting all this mind food that we're going to give them.Where Do Ideas Come From?So the proper nourishment of ideas, what does this mean? What does this actually look like? What are we putting in here on a regular basis?So first of all, ideas come from stories or books that are written in a narrative fashion. So even high school chemistry, believe it or not, even high school physics can be written in a narrative fashion where there's an idea, there's something that captures your imagination. It's not just a bunch of facts.She says, "I think we owe it to our children to let them dig their knowledge of whatever subjects for themselves out of the book. What a child digs is his own possession."So, as a teacher, we're not having to learn all the information. We're not the fountain head of all knowledge. We're not having to digest all the material and put it together and then teach it to our kids. We are putting them in touch with real books where the authors are passionate about the subject and those books are the ones that are teaching our children. They're the ones that are feeding their minds with all these amazing ideas.We also—and this is like a common misconception with Charlotte Mason is oh you just read books all day. No, children are also doing things with their hands and ideas can come from these things as well. They have these natural objects. They're outside. They're out in nature. They're investigating. They're exploring. They're learning these gross motor skills. They're working with handicrafts, with wood and leather and clay.They have natural objects. They're seeing the birds and the plants and the trees and these things that are outside. They're observing. They're understanding cause and effect and making conclusions about the way the world works. They're looking at art and using science things. All of these grow ideas in a child's mind. So it's not just books but books and things.Cultivate Your Own MindAnd then you need to cultivate your own mind. If you want to be pouring ideas into your children, you need ideas coming into your own mind. She says we need not say one word about the necessity for living thought in the teacher. It is only so far as he is intellectually alive that he can be effective in the wonderful process which we glibly call education.I love this. Only so far as he is intellectually alive. So you need to make habits of feeding your own mind with these ideas through books or things or trying new things, learning new skills or habits so that you are growing your own mind and then you can pour that forth into your children. That's what makes you a living, growing human and that will inspire them as well to follow this kind of lifelong educational path.The Danger of Education Without IdeasCharlotte Mason said it is possible to pass even the university's local examinations with credit without ever having experienced that vital stir which marks the inception of an idea. And if we have succeeded in escaping this disturbing influence while we have finished our education, when we leave school, we shut up our books and our minds and remain pygmies in the dark forest of our own dim world of thought and feeling.You can check off all the boxes and pass the tests and never have an idea that changes and shapes you as a person. And that is such a scary thought and such a grave defect of our modern industrialized educational system.Charlotte Mason is advocating for something extremely different. By having the atmosphere be one that fosters connection and creativity and curiosity, by having routines and habits that make learning possible, by having living ideas coming through books and things, your children will constantly have these seeds of ideas planted into their minds that will grow and shape them as full people who, as Charlotte Mason uses this word I love so much, become magnanimous citizens.She says, "How large is the room upon which their feet are set?" And you get to have the amazing opportunity to use those three tools of a Charlotte Mason education to provide your child with an amazingly large room full of beautiful, rich, good, and true ideas.Get Started with These ToolsIf you want to get started using these tools and you're like, I have no idea how to even start. And you want to bring some truth, goodness, and beauty into your homeschool day, I have a free morning time packet. All you have to do is scan that QR code. It's called Times of Togetherness. And there's some other fun activities in there as well to help your family develop the habit and the culture of coming together and looking at scripture, listening to hymns, looking at beautiful art and poetry to grow that goodness in your hearts and minds and to fill yourself with these living ideas.So if you want to grab that, you can grab that there. I would also love to connect with you. My curriculum, A Gentle Feast, can be found at gentlefeast.com. I also have a podcast where I encourage modern homeschool moms to create a life and homeschool they love. It's called The Feast Life. You can find it in all the podcast platforms.And then we also have a free Facebook group if you'd like to join. Just learn some more about this philosophy, connect with other like-minded moms. It's a really great, wonderful group of moms in that Facebook community called The Feast Life Community. Just search for them on Facebook and you will find us.So, thank you so much for listening. I hope this is helpful. I hope you'll be able to look at your homeschool for next school year and say, "What kind of atmosphere am I creating? How can I use this tool of habits to make our days smoother and easier? And then what living ideas are coming forth from what I'm choosing to use in our homeschool? And am I feeding my children with the kind of rich ideas that their minds actually need to grow upon?" So, thank you so much for listening. I really appreciate it.

Send us a textFull exclusively enteral fluids from day 1 versus gradual feeding in preterm infants (FEED1): a open-label, parallel-group, multicentre, randomised, superiority trial.Ojha S, Mitchell EJ, Johnson MJ, Gale C, McGuire W, Oddie S, Hall SS, Meakin G, Anderson J, Partlet C, Su Y, Johnson S, Walker KF, Ogollah R, Mistry H, Naghdi S, Montgomery A, Dorling J; FEED1 collaborative.Lancet Child Adolesc Health. 2025 Dec;9(12):827-836. doi: 10.1016/S2352-4642(25)00271-8. Epub 2025 Oct 17.PMID: 41115446 Free article. Clinical Trial.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

2 Kings 4:38-44 - James Choi

Brittany Ranew shares how building community, prioritizing mindset, and designing a values-driven business can create lasting wealth, personal fulfillment, and a life that feels aligned instead of exhausting.See full article: https://www.unitedstatesrealestateinvestor.com/building-a-business-that-feeds-the-soul-and-the-community-with-brittany-ranew/(00:00) - Opening Music and Welcome to The REI Agent Podcast(00:42) - Episode Introduction and Guest Overview(01:00) - Meet Brittany Ranew and Her Tampa Bay Market Background(02:13) - Brittany's Community First Philosophy in Real Estate(03:37) - Choosing Entrepreneurship and the Path Into Real Estate(04:37) - Early Career Experience as a Transaction Coordinator(06:27) - Transition to Sotheby's and Defining the Luxury Experience(07:47) - Referral Based Business Versus Cold Lead Strategies(09:44) - Moving to Tampa Bay and Rebuilding a Network From Scratch(11:24) - Community Immersion as a Growth Strategy(12:08) - Introduction to Ninja Selling and Relationship Focused Systems(13:12) - Morning Routines, Mindset, and Daily Discipline(15:27) - Social Media Engagement as Modern Relationship Building(17:39) - Going Deep With Relationships Instead of Going Wide(19:13) - Being a Good Human as a Business Strategy(20:27) - Managing Stressful Clients and Emotional Transactions(21:19) - Living a Holistic Life While Building a Real Estate Career(23:05) - Avoiding Burnout and Redefining Success(24:47) - Tampa Bay Market Conditions and Recent Challenges(26:49) - Pricing Strategies in a Slower Market(28:22) - Insurance Costs, Condos, and Florida Market Pressures(30:37) - Marketing, Staging, and Standing Out Online(32:06) - Professionalism in a Changing Market(34:44) - Brittany's Golden Nugget on Community Centered Marketing(36:07) - Book Recommendations and Personal Growth Influences(37:35) - Where to Follow Brittany and Final Thoughts(38:03) - Show Closing, Disclaimer, and Sign OffContact Brittany Ranewhttps://www.brittanyranew.com/https://www.authorbrittanyranew.com/https://youtube.com/@brittanyranew If this conversation sparked something in you, remember that the most powerful businesses are built with intention, community, and heart. Keep designing a life that actually feels good to live. Visit https://reiagent.com

Kris and David are joined by Beau James (@KingofKingsport) and Robert O'Connor (@ghostofquinones) to discuss the week-plus that was December 10-17, 1993, our annual holiday spectacular dropping just in time for Chanukkah!!!! Topics of discussion include:Ted Turner giving a state of WCW speech to the company staff for the first time ever.WCW officially firing Sid Vicious and Davey Boy Smith and how that affected creative plans.Terry Funk and potential assistant Eddie Gilbert being rumored to be coming in to replace Dusty Rhodes as WCW's head booker(s).Paul Roma turning heel on Erik Watts to join Paul Orndorff and The Assassin.Big year-end shows from NJPW and WAR.Akira Hokuto announcing her retirement.The tragic death of Larry Cameron after suffering a mid-match heart attack in Germany.Terry Funk introducing his “Few Good Men” in ECW.What exactly down at the infamous SMW show in Wise, Virginia via as the Torch's very detailed, well-reported cover story.Eddie Gilbert returning to the USWA on a show where Jerry Lawler and Brian Christopher also introduce the fans to “Bertha,” a.k.a. Bert Prentice in Dolly Parton-themed drag to counteract Toni Adams at ringside.How new TV censorship guidelines could affect the WWF and pro wrestling in general.Vince McMahon sitting down with Owen Hart on TV to talk about his issues with his brother, Bret.Hulk Hogan is the Leader of the Gamg (He Is).This was a CLASSIC show, and we hope that everyone has a great holiday season!!!Timestamps:0:00:00 WCW1:17:52 Int'l: NJPW, WAR, Michinoku Pro, SPWF, FULL, UWFi, Akira Hokuto, AJW, India, WWS, Larry Cameron, CWA, CMLL, & UWA2:16:04 Classic Commercial Break2:20:25 Halftime2:55:07 Other USA: IWC (Skoler), ECW, PWF (Stallion/South), SMW, USWA, Big D, & GWF5:45:51 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

A five-year-old girl, trapped in a violent home, hides from her father behind a dresser. That's when it first appears — a strange figure that visits only on the worst nights. She thought it was an imaginary friend born from fear… until the night her mother walked past her room and heard a grown man's voice whispering back... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod. If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textDr. Shalini Ojha, Professor of Neonatal Medicine at University of Nottingham, presents the Feed One trial examining full enteral feeding (60 mL/kg/day) from day one versus gradual advancement in 30-32 week infants. While the primary outcome of hospital length of stay showed no difference (median 32 days), full feeding significantly reduced parenteral nutrition use, IV cannulations, and associated interventions without increasing necrotizing enterocolitis risk (4 versus 6 cases). This pragmatic trial challenges the unfounded fear that early full feeding causes NEC—demonstrating that moderate preterm infants can safely receive complete enteral nutrition from birth, simplifying care particularly in resource-limited settings while avoiding complications from IV access and parenteral nutrition. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Kris and David are back to discuss the (almost-)week that was December 4-8, 1998. Topics of discussion include:The WWF running their second UK-only PPV. Capital Carnage, featuring crazy promos from the McMahons, special ringside enforcer Vinnie Jones being A Hard Man, and evem some nudity.Jim Ross finding out about his mother's death while in England, stressing him to such a degree that he suffered his second attack of Bell's Palsy during the PPV.Steve Austin getting "crucified" (symbolified?) by The Undertaker on a wild episode of Raw.AJPW and NJPW finishing off their annual tag league tours.The WCW vs. WWF promotional war ventures down to Mexico as WCW talent begin working at Arena Mexico just as WWF Super Astros launches on Univision in the U.S.Another WCW talent raid of ECW.Roller Jam taping their first shows, which feature quite a bit of pro wrestling influence.Nitro does major business at the Astrodome in Houston…and puts on one of the worst episodes of the show in its history.Terrible skits and short matches featuring horrendous booking abound on that Nitro, so yes, this is a definite MUST-LISTEN WCW section.This was a thoroughly entertaining show, so please take a listen!!!!Timestamps:0:00:00 WWF1:56:55 Eurasia: AJPW, NJPW, BJPW, FMW, IWA Kokusai, Michinoku Pro, MUGA, SPWF, Wrestle Yume Factory, Arsion, & CWA2:24:49 Classic Commercial Break2:29:31 Halftime3:05:44 Mexico: AAA & CMLL3:23:55 Other USA: USA Pro, IWF (NJ), ECW, MarylandCW, MEWF, NWA Mid-Atlantic, OMEGA, Don Fargo, OVW, Music City, Power Pro, Wrestling Superstars 2000, & Roller Jam4:04:21 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Security expert Elizabeth Neumann, author of "Kingdom of Rage," talks about the attacks on drug boats near Venuzuela.  How protocols are appropriate, especially from a Biblical standpoint?  Pastor Patrick Miller, co-host of the Not Just Sunday podcast, responds to portions of Jonathan Haidt's article where he asked ChatGPT how the Devil could destroy the next generation.  In particular, how eroded real relationships leads to many other issues.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

Kris and David are back to discuss the (almost-)week that was December 4-8, 1998. Topics of discussion include:The WWF running their second UK-only PPV. Capital Carnage, featuring crazy promos from the McMahons, special ringside enforcer Vinnie Jones being A Hard Man, and evem some nudity.Jim Ross finding out about his mother's death while in England, stressing him to such a degree that he suffered his second attack of Bell's Palsy during the PPV.Steve Austin getting "crucified" (symbolified?) by The Undertaker on a wild episode of Raw.AJPW and NJPW finishing off their annual tag league tours.The WCW vs. WWF promotional war ventures down to Mexico as WCW talent begin working at Arena Mexico just as WWF Super Astros launches on Univision in the U.S.Another WCW talent raid of ECW.Roller Jam taping their first shows, which feature quite a bit of pro wrestling influence.Nitro does major business at the Astrodome in Houston…and puts on one of the worst episodes of the show in its history.Terrible skits and short matches featuring horrendous booking abound on that Nitro, so yes, this is a definite MUST-LISTEN WCW section.This was a thoroughly entertaining show, so please take a listen!!!!Timestamps:0:00:00 WWF1:56:55 Eurasia: AJPW, NJPW, BJPW, FMW, IWA Kokusai, Michinoku Pro, MUGA, SPWF, Wrestle Yume Factory, Arsion, & CWA2:24:49 Classic Commercial Break2:29:31 Halftime3:05:44 Mexico: AAA & CMLL3:23:55 Other USA: USA Pro, IWF (NJ), ECW, MarylandCW, MEWF, NWA Mid-Atlantic, OMEGA, Don Fargo, OVW, Music City, Power Pro, Wrestling Superstars 2000, & Roller Jam4:04:21 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Help us expand our Muslim media project here: https://www.thinkingmuslim.com/membershipDonate to our charity partner Baitulmaal here: http://btml.us/thinkingmuslim This week on The Thinking Muslim podcast, we are joined by Ibtihal Aboussad to discuss Microsoft's complicity in the Gaza genocide. We talk about the viral action she took against the company and her decision to place the Ummah and justice above her career.You can find Ibtihal Aboussad here:Instagram: https://www.instagram.com/hal.ib.ti/Become a member here:https://www.thinkingmuslim.com/membershipOr give your one-off donation here: https://www.thinkingmuslim.com/donateListen to the audio version of the podcast:Spotify: https://open.spotify.com/show/7vXiAjVFnhNI3T9Gkw636aApple Podcasts: https://podcasts.apple.com/gb/podcast/the-thinking-muslim/id1471798762Purchase our Thinking Muslim mug: https://www.thinkingmuslim.com/merchFind us on:X: https://x.com/thinking_muslimLinkedIn: https://www.linkedin.com/company/the-thinking-muslim/Facebook: https://www.facebook.com/The-Thinking-Muslim-Podcast-105790781361490Instagram: https://www.instagram.com/thinkingmuslimpodcast/Telegram: https://t.me/thinkingmuslimBlueSky: https://bsky.app/profile/thinkingmuslim.bsky.socialThreads: https://www.threads.com/@thinkingmuslimpodcastFind Muhammad Jalal here:X: https://twitter.com/jalalaynInstagram: https://www.instagram.com/jalalayns/Sign up to Muhammad Jalal's newsletter: https://jalalayn.substack.comWebsite Archive: https://www.thinkingmuslim.comDisclaimer:The views expressed in this video are those of the individual speaker(s) and do not represent the views of the host, producers, platform, or any affiliated organisation. This content is provided for lawful, informational, and analytical purposes only, and should not be taken as professional advice. Viewer discretion is advised. Hosted on Acast. See acast.com/privacy for more information.

This week it's the underrated Supernatural horror film It Feeds (2025). We also talk with the directors of the new found footage movie 'Man Finds Tape': Peter S. Hall and Paul Gandersman! When it comes to 'It Feeds', Jamie and Nikisha talk mind over body, inner child, showing the monster, a unique ending, reusing themes, therapy screenings, ethical therapist guidelines, and, of course, a name of listeners. Watch us on YouTube! Follow us on Instagram | Twitter | TikTok: @TalkHorrorPod Check out Jamie (aka EmoSupportJamie) on Twitch!

In this episode of the Arts Management and Technology Lab, Samantha Childers explores why so many songs recommended by streaming platforms like Spotify, Apple Music, Amazon Music, and YouTube Music sound strikingly similar. She breaks down the inner workings of music streaming algorithms—how metadata, collaborative filtering, content-based filtering, and continuous feedback loops collectively shape the "perfect playlist." Samantha also examines Spotify features such as Discover Weekly and Discovery Mode, uncovering how these tools influence music discovery, artist visibility, and even compositional trends as musicians increasingly write with algorithms in mind. Alongside these technical insights, she raises critical ethical questions about data privacy, algorithmic bias, pay-to-play practices, and the shrinking role of human curation. Ultimately, the episode invites listeners to rethink how algorithm-driven platforms shape not only what we hear but also how we discover, value, and experience music.   SHOW NOTES Samantha Childers A Critical Research of Spotify's Business Model—The Case of Discover Weekly We Tested Popular Music Streaming Services — These Are the Top 6 You Should Check Out In 2025 About Spotify- Newsroom The Role Of Music Streaming Algorithms In The Industry Algorithmic Symphonies: How Spotify Strikes the Right Chord Algorithms in Music: Blessing or Curse? Understanding recommendations on Spotify How to Break Free of Spotify's Algorithm Pay-to-Playlist: The Commerce of Music Streaming Impacts of AI on Music Consumption and Fairness

Journey to Ireland's most violently haunted fortress where a priest was murdered mid-Mass, an oubliette filled with thousands of skeletons was discovered, and an ancient entity called the Elemental stalks visitors who dare disturb its domain.

Hey Pickles!Welcome back! Here's what's coming up in today's show!In this week's Y Files, we'll tell why many are upset by what a teacher fed to a pet snake in her classroom.In our Noteworthy segment, the drama surrounding the recent sale of Miyokos Creamery continues. We'll tell you what we know so far.And, in Our Main Topic, many vegans are responding to a Reddit post. The original poster claims that they were paid by the meat industry to troll vegan social media groups.Here's the link to the Natale Fulton video on the subject: https://www.youtube.com/watch?v=VozcTijia4cOur featured vegan spot this week is Pulse Cafe in Hadley Massachusetts!Here's their menu: https://www.pulsecafe.com/menusWe also have a new Listener Shout Out & tell you how you can enter in this years Shout Out Giveaway contest!Thank you so much for listening to the show.Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

No rest for the wicked, they of shaken faith. The players look back on the assignment – and forward to the next…?Coming next in January – Use Your Words, Act 1Programme notesThis production contains violence, body horror, grotesque religious imagery, cults, religious trauma, family trauma, government corruption and oppression, police violence, and references to ritual sacrifice.Play the Assignment we're playing in this production, The Stone Shackle, with your own Silt Verses RPG gaming group. And let us know how your Custodians resolve it!CreditsSTARRING:- Marta Da Silva (The Silt Verses) as Nim Harrow, of The Watcher in the Wings- B Narr (The Silt Verses) as Jasper Finch, of The Pox-Martyr- Fiona KT Howat (What Am I Rolling?) as Billie Fletcher, of The Waxen ScrivenerROLEPLAYING GAME SYSTEM: The Silt Verses RPG, by Gabriel Robinson and Jason Cordova, published by The Gauntlet.MUSIC BY: Matt BoothmanEDITED AND PRODUCED BY: Matt BoothmanFind usOn InstagramOn Tumblrwww.MerelyRoleplayers.com

Kris and David are back as we discuss the partial week that was November 27-December 1, 1986 which means THANKSGIVING WEEK!! Topics of discussion include:Starrcade '86 with a full rundown of everything that went down in both Atlanta and Greensboro, featuring Ric Flair vs. Nikita Koloff, the Midnight Express vs. Road Warriors scaffold match, Dusty Rhodes vs. Tully Blanchard in a first blood match, Paul Jones becoming a BALD-HEADED GEEK, and so much more.“Bullet” Bob Armstrong making his return to WTBS after 2 years away to help his son Brad against Bill Dundee and Jimmy Garvin.Bruiser Brody issuing a grandstand challenge to Antonio Inoki.Bob Roop getting fired as the booker in Florida.The Fabulous Ones returning to Memphis, which pisses off the Rock 'n' Roll RPM's.Jonathan Boyd showing tbe world his New Zealand Death Box on TV, much to Lance Russell's consternation.Fritz Von Erich battling Abdullah the Butcher at Reunion Arena and why Bruiser Brody was there even though he wasn't booked.Saturday Night's Main Event headlined by Randy Savage vs. Jake Roberts. Andre the Giant giving us an update from London after he gets reinstated.All of the big Thanksgiving shows from around the country.This show was pretty damn awesome in our opinion, and we hope that you agree!!!Timestamps:0:00:00 Jim Crockett Promotions1:27:30 Int'l: AJPW, NJPW, Stampede, EMLL, UWA, & WWC1:43:54 Classic Commercial Break1:47:46 Halftime2:44:08 Other USA: NWF, Deep South, CWF, Continental, CWA/Memphis, UWF, WCCW, AWA, & Portland4:07:57 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Since her last appearance on It's A Lot in 2023, Chanel Contos has made huge changes in Australia with amazing campaigns from her organisation Teach Us Consent. Now, she's back to give her first interview about the launch of her new campaign called Fix Our Feeds. LINKS Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fix-our-feeds Follow Chanel Contos on IG @chanelc Follow Teach Us Consent on IG @teachusconsent Listen to Chanel's last appearance on It's A Lot https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/chanel-contos-consent-is-so-horny Learn more about Teach Us Consent at teachusconsent.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Chanel Contos @chanelcExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Kris and David are back as we discuss the partial week that was November 27-December 1, 1986 which means THANKSGIVING WEEK!! Topics of discussion include:Starrcade '86 with a full rundown of everything that went down in both Atlanta and Greensboro, featuring Ric Flair vs. Nikita Koloff, the Midnight Express vs. Road Warriors scaffold match, Dusty Rhodes vs. Tully Blanchard in a first blood match, Paul Jones becoming a BALD-HEADED GEEK, and so much more.“Bullet” Bob Armstrong making his return to WTBS after 2 years away to help his son Brad against Bill Dundee and Jimmy Garvin.Bruiser Brody issuing a grandstand challenge to Antonio Inoki.Bob Roop getting fired as the booker in Florida.The Fabulous Ones returning to Memphis, which pisses off the Rock 'n' Roll RPM's.Jonathan Boyd showing tbe world his New Zealand Death Box on TV, much to Lance Russell's consternation.Fritz Von Erich battling Abdullah the Butcher at Reunion Arena and why Bruiser Brody was there even though he wasn't booked.Saturday Night's Main Event headlined by Randy Savage vs. Jake Roberts. Andre the Giant giving us an update from London after he gets reinstated.All of the big Thanksgiving shows from around the country.This show was pretty damn awesome in our opinion, and we hope that you agree!!!Timestamps:0:00:00 Jim Crockett Promotions1:27:30 Int'l: AJPW, NJPW, Stampede, EMLL, UWA, & WWC1:43:54 Classic Commercial Break1:47:46 Halftime2:44:08 Other USA: NWF, Deep South, CWF, Continental, CWA/Memphis, UWF, WCCW, AWA, & Portland4:07:57 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Chuck delivers the November 2025 update, highlighting ongoing Holiday Gift Guides, extra episodes in the feed, and an upcoming discussion on AI with a user group. He explains the push for shorter, more focused shows and promotes the MacVoices Flipboard magazines and how-to content, as well as the monthly Support Report.  Show Notes: Chapters: [0:00] November Update Introduction[0:38] Holiday Gift Guides Overview[1:47] Flipboard Magazine Benefits[2:50] Increased Content in the Feeds[3:17] AI Discussion with LIMac[3:53] Episode Length Strategy[4:29] Magazine How-To Focus[5:36] Patreon Supporters Recognition[7:32] Holiday Wrap-Up and Closing Links: The 2025 MacVoices Holiday Gift Guide master list The 2025 MacVoices Holiday Gift Guide on Flipboard for your iPhone or iPad (or even on the web) for a more graphically-oriented experience. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Chuck delivers the November 2025 update, highlighting ongoing Holiday Gift Guides, extra episodes in the feed, and an upcoming discussion on AI with a user group. He explains the push for shorter, more focused shows and promotes the MacVoices Flipboard magazines and how-to content, as well as the monthly Support Report.  Show Notes: Chapters: [0:00] November Update Introduction [0:38] Holiday Gift Guides Overview [1:47] Flipboard Magazine Benefits [2:50] Increased Content in the Feeds [3:17] AI Discussion with LIMac [3:53] Episode Length Strategy [4:29] Magazine How-To Focus [5:36] Patreon Supporters Recognition [7:32] Holiday Wrap-Up and Closing Links: The 2025 MacVoices Holiday Gift Guide master list The 2025 MacVoices Holiday Gift Guide on Flipboard for your iPhone or iPad (or even on the web) for a more graphically-oriented experience. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The Feed Room is open and Spike has questions. Louise Jones from Red Mills is back and this time we are getting into the real nuts and bolts of feeding. Balancers, complete feeds, how they actually work, and when each one makes sense. If you've ever wondered whether a scoop of chaff and a balancer is really enough, or why some yards swear by mixes while others live by cubes, this is the episode that clears the fog. Louise breaks down what a complete feed technically is, how the equine world uses the term differently, and why protein and amino acids matter more than people realise. There is even a moment where Spike learns feeds are cooked, and it changes his entire worldview. A genuinely useful conversation with plenty you can take straight back to the yard. Highlights What a complete feed actually is When a balancer works and when it simply does not Why protein and key amino acids often get overlooked The hidden calorie gap in low bucket feeds Mixes versus cubes and how they are made Guest Louise Jones, Red Mills Senior Nutritionist, here to make feeding horses make sense.

Center Stage Chronicles is back as Kris Zellner is joined by Rob Naylor and Our Good Buddy Charles to discuss the month of November 1990 in the National Wrestling Alliance and pop culture in general. Topics of discussion include:How pending Turner Broadcasting cutbacks will affect the wrestling division.Graffiti Bridge being the true sequel to Purple RainRic Flair putting up his yacht and Rolls Royce against Doom's tag titles.The end of the NWA name being used on TV.Just who the hell is the real Magnum Force, anyway?Madonna releases Justify My Love and the controversy is about to get big.The series finales of Charles In Charge and Pee Wee's Playhouse.WCW and NJPW reach a deal to co-promote a Tokyo Dome show.A wacky as hell Clash of the Champions featuring some terrible matches and a Black Scorpion magic show.The birth of Michael Wallstreet and the York Foundation.Milli Vanilli gets exposed and they pay the price, losing their Grammy Award for Best New Artist.Ole Anderson gets fired as head booker and Dusty Rhodes rumors start to run rampant as a result..This show was a total blast, so we hope you will enjoy it!!!To support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Center Stage Chronicles is back as Kris Zellner is joined by Rob Naylor and Our Good Buddy Charles to discuss the month of November 1990 in the National Wrestling Alliance and pop culture in general. Topics of discussion include:How pending Turner Broadcasting cutbacks will affect the wrestling division.Graffiti Bridge being the true sequel to Purple RainRic Flair putting up his yacht and Rolls Royce against Doom's tag titles.The end of the NWA name being used on TV.Just who the hell is the real Magnum Force, anyway?Madonna releases Justify My Love and the controversy is about to get big.The series finales of Charles In Charge and Pee Wee's Playhouse.WCW and NJPW reach a deal to co-promote a Tokyo Dome show.A wacky as hell Clash of the Champions featuring some terrible matches and a Black Scorpion magic show.The birth of Michael Wallstreet and the York Foundation.Milli Vanilli gets exposed and they pay the price, losing their Grammy Award for Best New Artist.Ole Anderson gets fired as head booker and Dusty Rhodes rumors start to run rampant as a result..This show was a total blast, so we hope you will enjoy it!!!To support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

It was our honor to serve a meal last night to more than 1,000 members of the Memphis Safe Task Force, along with Attorney General Pam Bondi and HUD Secretary Scott Turner. State Sen. Brent Taylor, Sen. Marsha Blackburn, the Republican Party of Shelby County, Sen. Bill Hagerty, Rep. David Kustoff and Gov. Bill Lee worked the food line last night. God bless Sen. Taylor for sponsoring our event along with Rachel Belz, Paul Boyle and Memphis restaurant legend Jim LoSapio. Jim’s team served up a terrific Thanksgiving feast for the agents! KWAM loves law enforcement and we love Memphis! Listen LIVE Weekdays 7AM Central on the KWAM app, or Mighty990.com See omnystudio.com/listener for privacy information.

Kris and David are back to discuss the week that was November 19-25, 2004. Topics of discussion include:Two years into their ownership of TNA, Panda Energy is facing major losses and may have to sell the company.Jerry Jarrett reportedly winning a power battle over his son Jeff and replacing him as the head booker with Dusty Rhodes in a move that also means that Vince Russo's power diminishes in the promotion as well.Johnny B. Badd and Randy Savage both showing up on TNA Impact in a wild time in the promotion's history.Some wacky Vince Russo interviews as well which have to be heard to be believed.The end of the original incarnation of Zero-One, as Shinya Hashimoto closes the doors due to some major financial losses.Konnan making his return to AAA and how big of a deal that was..Big shows from IWA Puerto Rico featuring some big names.Sabu almost dying after a serious virus ravaged his body.CM Punk cutting a shoot promo on Rob Feinstein during an IWA Mid-South show while wearing a Perverted Justice shirt, which ended up driving a fresh wedge between Punk and Ian Rotten.The story of Jerry Lawler's house almost being robbed by a Memphis cop.The early teases of Batista/HHH breaking up on a Raw that also featured the wild Shelton Benjamin/Trish Stratus parody of the controversial Terrell Owens/Nicolette Sheridan skit that served as Monday Night Football's cold open a week earlier.A Big Show Thanksgiving on Smackdown featuring a crazy promo by Luther Reigns and a food fight to boot.This was an extremely fun show, so check it out!!!Timestamps:0:00:00 TNA1:44:39 Eurasia: AJPW, NJPW, NOAH, Zero-One, Hustle, Apache Army, BJPW, Michinoku Pro, Osaka Pro, PWC, Pro Wrestling Nightmare, Winger Produce, NEO Ladies, & EPW2:22:19 Classic Commercial Break2:26:26 Halftime2:57:42 Other North America: IWS, AAA, CMLL, IWRG, Monterrey, Luchamania, IWAPR, & WWC3:21:21 Other USA: Sabu, USA Pro, 3PW, Chikara, NWA WildsideTMW, IWAMS, Bart Sawyer, Jerry Lawler, WLW, & OVW4:00:50 WWETo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

This episode of IVCC Pulse features a discussion with Crystal Credi, Dean of Student Success, and Ashlee Fitzpatrick, Associate Director of Retention and how IVCC is taking a holistic approach to student success. The highlight of this discussion is the on-campus food pantry, Eagles Peak. Food insecurity is concern across most college campuses and IVCC is no different. In order to raise not only awareness, but also to receive donations, IVCC is participating in the Illinois Community College Board's "Feed the Need Campus Food Drive." This is a friendly competition between community colleges in Illinois to see which campus can receive the most donations. This discussion was recorded on Nov. 13, almost one month since the start of the campaign on Oct. 15, 2025. As of posting date (Nov. 25), IVCC has received 2271 total donations. The campaign runs until Dec. 1, 2025. In the spirit of the Holidays, please consider making a donation of non-perishable food items to Eagles Peak. If you would like to make another kind of donation, please contact the IVCC Foundation at (815) 224-0550 and specify that your donation is to go to Eagles Peak.

Act 3 of 3: Stockstill in the searchlight. Stand together. Yes, banish hesitation, but it's okay to look back sometimes too. A god must feed, so can one starve? The Custodians strive for resolution.Coming next on 2 December – Next assignment (It Feeds Backstage)Programme notesThis production contains violence, body horror, grotesque religious imagery, cults, religious trauma, family trauma, government corruption and oppression, police violence, and references to ritual sacrifice.Play the Assignment we're playing in this production, The Stone Shackle, with your own Silt Verses RPG gaming group. And let us know how your Custodians resolve it!CreditsSTARRING:- Marta Da Silva (The Silt Verses) as Nim Harrow, of The Watcher in the Wings- B Narr (The Silt Verses) as Jasper Finch, of The Pox-Martyr- Fiona KT Howat (What Am I Rolling?) as Billie Fletcher, of The Waxen ScrivenerROLEPLAYING GAME SYSTEM: The Silt Verses RPG, by Gabriel Robinson and Jason Cordova, published by The Gauntlet.MUSIC BY: Matt BoothmanEDITED AND PRODUCED BY: Matt BoothmanFind usOn InstagramOn Tumblrwww.MerelyRoleplayers.com

Kris and David are back to discuss the week that was November 19-25, 2004. Topics of discussion include:Two years into their ownership of TNA, Panda Energy is facing major losses and may have to sell the company.Jerry Jarrett reportedly winning a power battle over his son Jeff and replacing him as the head booker with Dusty Rhodes in a move that also means that Vince Russo's power diminishes in the promotion as well.Johnny B. Badd and Randy Savage both showing up on TNA Impact in a wild time in the promotion's history.Some wacky Vince Russo interviews as well which have to be heard to be believed.The end of the original incarnation of Zero-One, as Shinya Hashimoto closes the doors due to some major financial losses.Konnan making his return to AAA and how big of a deal that was..Big shows from IWA Puerto Rico featuring some big names.Sabu almost dying after a serious virus ravaged his body.CM Punk cutting a shoot promo on Rob Feinstein during an IWA Mid-South show while wearing a Perverted Justice shirt, which ended up driving a fresh wedge between Punk and Ian Rotten.The story of Jerry Lawler's house almost being robbed by a Memphis cop.The early teases of Batista/HHH breaking up on a Raw that also featured the wild Shelton Benjamin/Trish Stratus parody of the controversial Terrell Owens/Nicolette Sheridan skit that served as Monday Night Football's cold open a week earlier.A Big Show Thanksgiving on Smackdown featuring a crazy promo by Luther Reigns and a food fight to boot.This was an extremely fun show, so check it out!!!Timestamps:0:00:00 TNA1:44:39 Eurasia: AJPW, NJPW, NOAH, Zero-One, Hustle, Apache Army, BJPW, Michinoku Pro, Osaka Pro, PWC, Pro Wrestling Nightmare, Winger Produce, NEO Ladies, & EPW2:22:19 Classic Commercial Break2:26:26 Halftime2:57:42 Other North America: IWS, AAA, CMLL, IWRG, Monterrey, Luchamania, IWAPR, & WWC3:21:21 Other USA: Sabu, USA Pro, 3PW, Chikara, NWA WildsideTMW, IWAMS, Bart Sawyer, Jerry Lawler, WLW, & OVW4:00:50 WWETo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Aldwin Torquido is Founder at Bioflyt Agriventures. Bioflyt Agriventures Corporation is operating a breeding farm for black soldier fly larvae. The black soldier fly larvae are then processed to become cheap protein-rich animal feeds, which can be given to chicken, poultry, and even pets. Their products are being sold to farmers nationwide. This episode is recorded live at the Bacolod Accelerator Hub (ALPHA Hub) in Bacolod City.In this episode:00:00 Introduction00:52 Ano ang Bioflyt Agriventures?01:45 What problem is being solved? 05:36 What solution is being provided? 24:40 What are stories behind the startup? 39:45 What is the vision? 43:55 How can listeners find more information?BIOFLYT AGRIVENTURESFacebook: https://facebook.com/profile.php?id=61552041265305BACOLOD ACCELERATOR HUBFacebook: https://facebook.com/profile.php?id=61566996707356THIS EPISODE IS CO-PRODUCED BY:Yspaces: ⁠⁠⁠⁠https://knowyourspaceph.com⁠⁠⁠⁠Apeiron: ⁠⁠⁠⁠https://apeirongrp.com⁠⁠⁠⁠Twala: ⁠⁠⁠⁠https://twala.io⁠⁠⁠⁠Symph: ⁠⁠⁠⁠https://symph.co⁠⁠⁠⁠Secuna: ⁠⁠⁠⁠https://secuna.io⁠⁠⁠⁠MaroonStudios: ⁠⁠⁠⁠https://maroonstudios.com⁠⁠⁠⁠AIMHI: ⁠⁠⁠⁠https://aimhi.ai⁠⁠⁠⁠CompareLoans: ⁠⁠⁠⁠http://compareloans.ph⁠⁠⁠⁠CHECK OUT OUR PARTNERS:Ask Lex PH Academy: ⁠⁠⁠⁠https://asklexph.com⁠⁠⁠⁠ (5% discount on e-learning courses! Code: ALPHAXSUP)Argum AI: ⁠⁠⁠⁠http://argum.ai⁠⁠⁠⁠PIXEL by Eplayment: ⁠⁠⁠⁠https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1⁠⁠⁠⁠ (Sign up using Code: PIXELXSUP1)School of Profits: ⁠⁠⁠⁠https://schoolofprofits.academy⁠⁠⁠⁠Founders Launchpad: ⁠⁠⁠⁠https://founderslaunchpad.vc⁠⁠⁠⁠Hier Business Solutions: ⁠⁠⁠⁠https://hierpayroll.com⁠⁠⁠⁠Agile Data Solutions (Hustle PH): ⁠⁠⁠⁠https://agiledatasolutions.tech⁠⁠⁠⁠Smile Checks: ⁠⁠⁠⁠https://getsmilechecks.com⁠⁠⁠⁠CloudCFO: ⁠⁠⁠⁠https://cloudcfo.ph⁠⁠⁠⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)Cloverly: ⁠⁠⁠⁠https://cloverly.tech⁠⁠⁠⁠BuddyBetes: ⁠⁠⁠⁠https://buddybetes.com⁠⁠⁠⁠HKB Digital Services: ⁠⁠⁠⁠https://contakt-ph.com⁠⁠⁠⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP)Hyperstacks: https://hyperstacksinc.comOneCFO: ⁠⁠⁠⁠https://onecfoph.co⁠⁠⁠⁠ (10% discount on CFO services! Code: ONECFOXSUP)UNAWA: ⁠⁠⁠⁠https://unawa.asia⁠⁠⁠⁠Wunderbrand: ⁠⁠⁠⁠https://wunderbrand.com⁠⁠⁠⁠DVCode Technologies Inc: ⁠⁠⁠⁠https://dvcode.tech⁠⁠⁠⁠NutriCoach: ⁠⁠⁠⁠https://nutricoach.com⁠⁠⁠⁠Uplift Code Camp: ⁠⁠⁠⁠https://upliftcodecamp.com⁠⁠⁠⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH)START UP PODCAST PHYouTube: ⁠⁠⁠⁠https://youtube.com/startuppodcastph⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠https://facebook.com/startuppodcastph⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠https://patreon.com/StartUpPodcastPH⁠⁠⁠⁠PIXEL: ⁠⁠⁠⁠https://pixel.eplayment.co/dl/startuppodcastph⁠⁠⁠⁠Website: ⁠⁠⁠⁠https://phstartup.online⁠⁠⁠⁠This episode is edited by the team at: ⁠⁠⁠⁠https://tasharivera.com⁠

Kris and David are back to discuss the week-plus that was November 9-17, 1991. Topics of discussion include:WWF tests for steroids for the first time at a TV taping right before a big pieces about the steroid scandal were set to air on Entertainment Tonight and two Inside Edition.The end of Ric Flair using the “Big Gold Belt” on WWF TV.Hulk Hogan getting attacked by The Undertaker in the Funeral Parlor as the top feud is shifted from Hogan-Flair to Hogan-Undertaker.The stacked list of teams in AJPW's Real World Tag League.Ultimo Dragon and American Love Machine make their CMLL debuts in the same weekend.National Geographic Explorer spotlights Lucha Libre on TBS, especially Fray Tormenta and Super Barrio.Jeff Jarrett teases a heel turn, The Grave Digger and Spirit of America debut, and lots more wackiness on USWA TV.The Saga of "The Boss" takes a sharp turn in the Global Wrestling Federation thanks to surprising real life pressures.How Magic Johnson's announcement that he was HIV+ affected wrestling in the immediate aftermath.WCW's Bruise Cruise attracting lots of female fans.…and much more. We've got a strong show this week, folks, and the halftime segment is one for the books, too, as we go over the 2025 Observer Hall of Fame inductees and lots more!Timestamps:0:00:00 WWF2:19:47 Eurasia: AJPW, NJPW, SWS, FMW, Universal Lucha Libre, W*ING, Catch Fans Int'l, &CWA2:42:25 Classic Commercial Break2:47:53 Halftime: WON HOF Results & More Edition4:18:08 Latin America: EMLL, Monterrey, Arena Naucalpan, National Geographic Explorer, UWA, & WWC4:52:39 Other USA: IWCCW, UWF (Abrams), John Arezzi, WWA (NJ), TWA, VWA, SAPW, ICWA, USWA, GWF, Portland, & Torch Annual6:36:42 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa This is Part Two of our PSMF Ask Me Anything series! In this episode, Vanessa answers your most practical and frequently asked questions about how to implement a Protein-Sparing Modified Fast in real life — including how to adapt it around your family, your menstrual cycle, different body sizes, refeeds, supplements, ketone readings, and even how various PSMF philosophies compare. You'll hear evidence-based guidance grounded in human clinical research on very-low-calorie ketogenic diets (VLCKD), high-protein fat-loss interventions, and metabolic studies, delivered in an easy, conversational format. Whether you're using PSMF for fat loss, metabolic health, or body recomposition, today's episode gives you the clarity and confidence to personalize the approach while protecting muscle, metabolism, and hormonal wellness. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa

This week, I sat down with Erin Meskers, Director of Brand at Brami, to talk about what it really means to build a food brand people feel connected to, not just buy from.We cover brand building, community, and the kind of marketing that makes people slow down and care. Erin shares how her work at Supergoop, Aviva, and Cadence shaped her approach to storytelling, and how those lessons now guide Brami's mission to bring Italy's food culture to the U.S.We get into everything from educating customers about lupini beans and building loyalty through authenticity, to launching at Costco and learning how to scale without losing soul. Plus, Erin opens up about her journey across brand, growth, and retail, and why empathy, curiosity, and care are at the center of every campaign she leads.If you're in the business of brand storytelling, community, or CPG growth, this episode will remind you that real connection always wins.Listen now for insight on marketing, brand experience, and what it takes to create a lifestyle around your product, one that's built on purpose, not pressure.Brami is currently hosting community events across the U.S., in New York, Seattle, Chicago, San Diego, and Atlanta.If you live in one of these cities, DM Erin or Brami to join one of their upcoming experiences.

Featured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6mMy books:Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriageGod's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_topSupport us - become a CTC Partner: https://crosstocrown.org/partners/crosstocrown.org@DougGoodin

In this Ask Me Anything episode, Vanessa breaks down your most common questions about the Protein-Sparing Modified Fast (PSMF) — one of the most powerful evidence-based tools for rapid fat loss and muscle preservation. NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% off at puori.com/VANESSA You'll learn exactly how to calculate your macros, when to schedule refeeds, how to adapt PSMF for your menstrual cycle or menopause, and what recent human clinical studies reveal about high-protein, very-low-carb diets for fat loss, hormonal balance, and metabolic health. Vanessa also explains how ketosis is achieved even on a high-protein plan and how to track your fat-burning progress with Breath Ketones. OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase

Kris and David are back as we discuss the week that was November 3-9, 1985. Topics of discussion include:The wacky Paul Jones/Superstar Billy Graham breakupThe official debut of Miss Atlanta Lively.Larry Zbyszko interviewing new AWA World Tag Team Champions Jimmy Garvin and Steve Regal on his In This Corner segment.The first ever Riki Choshu vs. Jumbo Tsuruta singles match takes place…but it's technically on a Japan Pro show, not an AJPW show.Some great clips from very early in the Stampede Wrestling revival, featuring the original Dan Kroffat manipulating the heels and Bruce Hart being suspended pended by evil referee Ron HayterJust who is The Bullet?Bill Dundee forcibly cuts Jerry Jarrett's hair on Memphis TV.Ric Flair shows up in Mid-South and has a big confrontation with Butch Reed on TV.Percy Pringle joins Rick Rude in World Class and changes his character from his Florida days to avoid comparisons to Gary Hart.Early Shawn MIchaels in Texas All-Star Wrestling as one half of American Force with the very not American Paul Diamond.Don Owen fires a WWF spy that was in his locker room.Wrestlevision Presents: The Wrestling Classic, the first-ever WWF show to be specifically produced for pay-per-view and not closed-circuit television.Hulk Hogan and Randy Savage begin their feud on TV with an angle that features the definitive “heel Elizabeth” moment. Bruno Sammartino goes into Piper's Pit at the Boston GardenThe British Bulldogs hire a new manager. No, not Matilda. That's later.This is just the tip of the iceberg on this great show, so you don't want to miss it!!Timestamps:0:00:00 JCP, PWUSA, & AWA1:18:52 Int'l: AJPW/Japan Pro, NJPW, All-Star (UK), Dale Martin, Stampede, All-Star (BC), EMLL, & UWA1:48:55 USA East: Ann Gunkel, Florida, Continental, & CWA/Memphis3:17:39 Classic Commercial Break3:23:34 Halftime4:17:08 USA West: Mid-South, Houston, WCCW, TASW, Central States, & Portland5:19:25 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

You could be consuming the world's most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined carbohydrates and chronic disease 6:08 Hidden sugar foods8:31 Food vs. ultra-processed foods It's no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:•Development of type 2 diabetes and a fatty liver•Insulin resistance•Visceral fat•Feeds pathogens in the gut •Inflammation•Increased LDL cholesterolProducts containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It's incredibly cheap, at about 20 cents per pound, and has no health benefits. It's used as a filler, and the average person consumes between 60 and 250 pounds per year.You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product. The carb we're talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body. Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated. Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer's, brain plaquing, and fibrosis of the liver. People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar. Food is defined as “that which is eaten to sustain life, to promote the growth and repair of tissues.” By this definition, starch is not food!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Starting a flower business comes with its fair share of jitters — and most new growers face the same three big fears: Are my flowers good enough? Will I have enough to sell? How much should I charge? In this episode, Lisa shares her own early experiences as a new grower and the simple habits that transformed anxiety into steady progress. Whether you're in your first season or thinking about taking the leap, this conversation is packed with real-world strategies to help you quiet the doubts and find your footing.MentionsRegister in Oct '25 for Lisa's Live Masterclass, "Where to Sell Cut Flowers: Finding the Best Markets for YOUR Flower Farm" ⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠The⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!

MUSICRIP: Limp Bizkit bassist Sam Rivers has died. Rivers was 48.With only 13 dates left for their reunion tour, Oasis' co-manager says we shouldn't expect more tour dates. Could Oasis Tour in 2027? During an interview with Howard Stern last week, Jennifer Lopez said she never felt loved by any of her exes. And of course, it was THEIR fault. Quote, "What I learned, I learned that it's not that I'm not lovable, it's that they're not capable . . . They don't have it in them. They need to appreciate the little person inside of them. They need to love them." https://pagesix.com/2025/10/19/celebrity-news/jennifer-lopezs-ex-husband-ojani-noa-claims-actress-cheated-during-their-marriage/Ace Frehley was scheduled to join his KISS bandmates -- Gene Simmons, Paul Stanley and Peter Criss -- on December 7th in Washington, D.C. to receive the Kennedy Center Honors.Well, with his untimely death Thursday, the Kennedy Center announced that it will be "paying tribute to Ace, his work, and his legacy at our ceremony in December."The ceremony will air on December 23rd at 8pm ET on CBS.Dave Grohl was honored for his community volunteer work during Hope The Mission's Hope In The City Of Angels gala on Saturday. https://blabbermouth.net/news/watch-dave-grohl-honored-for-his-community-volunteer-work-at-hope-in-the-city-of-angels-gala TVThe SNL November lineup has arrived. https://www.nbcnewyork.com/entertainment/entertainment-news/snl-november-hosting-lineup-released/6406589/ MOVING ON INTO MOVIE NEWS:Black Phone 2 scared up enough ticket sales to become the number one movie in North America. https://variety.com/2025/film/box-office/black-phone-2-box-office-opening-weekend-slow-good-fortune-misses-1236556444/Debbie Harry wants Florence Pugh to play her in a biopic. https://deadline.com/2025/10/debbie-harry-wants-florence-play-her-biopic-1236591696/AND FINALLYA list of the 27 best WITCH movies of all time runs the gamut from playful and silly to downright terrifying. https://parade.com/934221/samuelmurrian/witch-movies/While appearing on the Lipps Service podcast, Yungblud named his lineup for his very own fantasy supergroup.https://loudwire.com/yungblud-supergroup-members/Follow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. Connect with The Rizzuto Show online at 1057thepoint.com/RizzShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.