Podcasts about smoothies

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Latest podcast episodes about smoothies

Ils sont fous ces Bretons France Bleu Breizh Izel
Vélo à smoothies, tandem dos à dos, kart à pédales, il met à disposition ses vélos insolites pour vos fêtes

Ils sont fous ces Bretons France Bleu Breizh Izel

Play Episode Listen Later Mar 4, 2026 3:48


durée : 00:03:48 - Vélo à smoothies, tandem dos à dos, kart à pédales, il met à disposition ses vélos insolites pour vos fêtes - . Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Vegan Performance
#81 Zahngesundheit im Sport und im Alltag

Vegan Performance

Play Episode Listen Later Feb 22, 2026 72:19


Vegan essen – gesund trainieren – und trotzdem „Zahnprobleme“? In dieser Episode schauen wir evidenzbasiert auf Fluorid, vegane Ernährungsgewohnheiten und die besonderen Belastungen im Sport: Sports Drinks, Smoothies, Mundtrockenheit und häufige Kohlenhydratzufuhr. Du bekommst ein klares Modell, wie Karies und Erosion entstehen, welche Befunde Studien bei Veganer:innen und Athlet:innen zeigen und welche Präventionsmaßnahmen in der Praxis funktionieren.   Korrektur: Im Podcast spricht Dominik von einer Dentalfluorose, die er entwickelt habe durch Fluorid. Dies ist jedoch im Erwachsenenalter nicht mehr möglich. Wahrscheinlicher sind Verfärbungen der Zähne, durch im Tee enthaltene Tannine. Dennoch enthält Tee mitunter große Mengen Fluorid.  ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Ali, H., & Tahmassebi, J. F. (2014). The effects of smoothies on enamel erosion: An in situ study. International Journal of Paediatric Dentistry, 24(3), 184–191. https://doi.org/10.1111/ipd.12058 Atarbashi-Moghadam, F., Moallemi-Pour, S., Atarbashi-Moghadam, S., Sijanivandi, S., & Bagherpour, A. A. (2020). Effects of raw vegan diet on periodontal and dental parameters. Tzu Chi Medical Journal, 32(4), 357–361. https://doi.org/10.4103/tcmj.tcmj_161_19 Betancur, D., Jara, E. L., Lima, C. A., & Victoriano, M. (2026). Diet type and the oral microbiome. Frontiers in Nutrition, 12, Article 1691952. https://doi.org/10.3389/fnut.2025.1691952 Campana Zamudio, F., Aleman Soto, V. S., Azañedo, D., & Hernández-Vásquez, A. (2025). Prevalence and severity of oral conditions in elite athletes: A systematic review and meta-analysis. Dentistry Journal, 13(12), 589. https://doi.org/10.3390/dj13120589 Coombes, J. S. (2005). Sports drinks and dental erosion. American Journal of Dentistry, 18(2), 101–104. D'Ercole, S., Tieri, M., Martinelli, D., & Tripodi, D. (2016). The effect of swimming on oral health status: Competitive versus non-competitive athletes. Journal of Applied Oral Science, 24(2), 107–113. https://doi.org/10.1590/1678-7757-2015-0324 Elorinne, A.-L., Alfthan, G., Erlund, I., Kivimäki, H., Paju, A., Salminen, I., Turpeinen, U., Voutilainen, S., & Laakso, J. (2016). Food and nutrient intake and nutritional status of Finnish vegans and non-vegetarians. PLOS ONE, 11(2), e0148235. https://doi.org/10.1371/journal.pone.0148235 Ehrnsperger, M. G. (2020). Die Erosivität von Smoothies auf die Zahnhartsubstanz (Dissertation). Ludwig-Maximilians-Universität München. Frese, C., Wohlrab, T., Sheng, L., Kieser, M., Krisam, J., Frese, F., & Wolff, D. (2018). Clinical management and prevention of dental caries in athletes: A four-year randomized controlled clinical trial. Scientific Reports, 8, 16991. https://doi.org/10.1038/s41598-018-34777-x Gallagher, J., Ashley, P., & Needleman, I. (2020). Implementation of a behavioural change intervention to enhance oral health behaviours in elite athletes: A feasibility study. BMJ Open Sport & Exercise Medicine, 6, e000759. https://doi.org/10.1136/bmjsem-2020-000759 Gallagher, J. (2019). Oral health related behaviours reported by elite and professional athletes. Gallagher, J., & Fine, P. (2026). The value of oral health screening for athletes. Research in Sports Medicine, 34(1), 1–10. https://doi.org/10.1080/15438627.2025.2532535 Hansen, T. H., Kern, T., Bak, E. G., Kashani, A., Allin, K. H., Nielsen, T., Hansen, T., & Pedersen, O. (2018). Impact of a vegan diet on the human salivary microbiota. Scientific Reports, 8, 5847. https://doi.org/10.1038/s41598-018-24207-3 Inchingolo, F., Dipalma, G., Guglielmo, M., Palumbo, I., Campanelli, A. D., Inchingolo, A. D., De Ruvo, E., Palermo, A., Di Venere, D., & Inchingolo, A. M. (2024). Correlation between vegetarian diet and oral health: A systematic review. European Review for Medical and Pharmacological Sciences, 28, 2127–2143. https://doi.org/10.26355/eurrev_202403_35716 Mazur, M., Bietolini, S., Bellardini, D., Lussi, A., Corridore, D., Maruotti, A., Ottolenghi, L., Vozza, I., & Guerra, F. (2020). Oral health in a cohort of individuals on a plant-based diet: A pilot study. Clinica Terapeutica, 171(2), e142–e148. https://doi.org/10.7417/CT.2020.2204 Medeiros, T. L. M., Mutran, S. C. A. N., Espinosa, D. G., Faial, K. d. C. F., Pinheiro, H. H. C., & Couto, R. S. D. (2020). Prevalence and risk indicators of non-carious cervical lesions in male footballers. BMC Oral Health, 20, 215. https://doi.org/10.1186/s12903-020-01200-9 Nebl, J., Schuchardt, J. P., Wasserfurth, P., Haufe, S., Eigendorf, J., Tegtbur, U., & Hahn, A. (2019). Characterization, dietary habits and nutritional intake of omnivorous, lacto-ovo vegetarian and vegan runners – a pilot study. BMC Nutrition, 5, 51. https://doi.org/10.1186/s40795-019-0313-8 Needleman, I., Ashley, P., Fine, P., Haddad, F., Loosemore, M., de Medici, A., Donos, N., Newton, T., van Someren, K., Moazzez, R., Jaques, R., Hunter, G., Khan, K., Shimmin, M., Brewer, J., Meehan, L., Mills, S., & Porter, S. (2015). Oral health and elite sport performance. British Journal of Sports Medicine, 49(1), 3–6. https://doi.org/10.1136/bjsports-2014-093804 Smits, K. P. J., Listl, S., & Jevdjevic, M. (2020). Vegetarian diet and its possible influence on dental health: A systematic literature review. Community Dentistry and Oral Epidemiology, 48, 7–13. https://doi.org/10.1111/cdoe.12498 Staufenbiel, I., Weinspach, K., Förster, G., Geurtsen, W., & Günay, H. (2013). Periodontal conditions in vegetarians: A clinical study. European Journal of Clinical Nutrition, 67(8), 836–840. https://doi.org/10.1038/ejcn.2013.101 Waldmann, A., Koschizke, J. W., Leitzmann, C., & Hahn, A. (2003). Dietary intakes and lifestyle factors of a vegan population in Germany: Results from the German Vegan Study. European Journal of Clinical Nutrition, 57, 947–955. https://doi.org/10.1038/sj.ejcn.1601629 Zotti, F., Laffranchi, L., Fontana, P., Dalessandri, D., & Bonetti, S. (2014). Effects of fluorotherapy on oral changes caused by a vegan diet. Minerva Stomatologica, 63(5), 179–188.

CreepTime: After Dark
Ep. 105 - Smoothies/Shakes

CreepTime: After Dark

Play Episode Listen Later Feb 21, 2026 50:49


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The Cabral Concept
3662: Smoothies & Gut Health, Root Cause of Cysts, Recovering From Surgery, Help for Anemia, MADSAM Syndrome (HouseCall)

The Cabral Concept

Play Episode Listen Later Feb 14, 2026 18:36


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    S: What's the deal with smoothies? Why are they recommended so much? Not just by Equilife but from a lot of other wellness practitioners. In general I find they don't satiate me for long and could end up causing me to overeat in the long run. But more than that, I developed a different issue. I found Equilife, as it seems many have, when experiencing gut issues (probably post infectious IBS) and looking for answers. My issues kept coming and going. Then I started to realize it was aggravated during detoxes. (This all evolved over a year and a half.) I finally discussed with AI. In a nutshell, AI suggested I eat warm foods only, cooked veggies. Eat foods in a particular order. This wasn't high risk so I tried this advice. It helped so much. So now I wonder, is it really best to recommend smoothies for everyone? Especially when the detox with shakes or smoothies are recommended as a starting point before other protocols? Seems like if smoothies were to be recommended, it might be better post gut healing? (I now remember a Chinese medicine practitioner telling me years ago that warm food is better for a sensitive gut. I had forgotten that temporarily.) Btw - it's all cold or raw food that can be too much for me right now. Not just shakes or smoothies but I also tested these things alone, outside of the detox. I just see smoothies recommended as nutrition for all kinds of reasons and to people with all kinds of gut issues and don't really hear anyone discuss when it is not good for some of us. Now I just need to figure out how long to heal before I can add back cold food and raw veggies at times. I miss my carrot sticks but glad my gut is happier. So why are smoothies such a thing in the wellness community?      Katie: Thank you for everything you have done and taught me. I had a Prenuvo scan done (thank you for the code) and found that I have a small pineal gland cyst, multiple kidney cysts, a syrinx in my spinal cord and a cyst on my cervix. I lived a very unhealthy first 33 years, but have been living clean the last 3. Big 5 showed bacterial overgrowth, mold, candida, heavy metals, mitochondrial dysfunction, high manganese, high bedtime cortisol, and low T3. Hormones and omegas were optimal. What is the root cause of cyst formation? Besides going through protocols and proteolytic enzymes is there anything else I should do? Of course, not looking for diagnosis or treatment plan.                                                            Liz: Hi Dr. Cabral, I am a 36 year old female with no history of health problems before the last 2 years. On June 26, 2024 I underwent an XILF lumbar fusion surgery to fuse my L4/L5 because of chronic back pain. I soon found that this was the biggest mistake of my life. I haven't been the same since. I have been experiencing unrelenting, chronic nausea and abdominal discomfort on a daily basis. I also experience brain fog and chronic fatigue. As such, my performance at work has significantly decreased, my mood has been at an all time low, some days I can't even get out of bed. I wish I never had the surgery, had I known my quality of life would have plummeted so drastically. I've gone to countless specialists (a gastroenterologist, endocrinologist, rheumatologist, an ENT, neurologist, OBGYN, Accupuncture, even tried Reiki, and every test result shows unremarkable/normal results. I recently went to pain management and they gave me an epidural after seeing significant scar tissue around the surgical site. I am not experiencing any relief. In fact, I think I feel worse. I am getting married in May and want to start a family but have not been able to get myself right since my surgery. I'm scared I'll never be able to find relief. I don't know where else to turn or what else to do. I just want to get back to normal again and enjoy my life. If there's anything you can think of that I can try, I'll do it. I'm at my wits end. Please help me.                                                                  Rebecka: Hi Dr. Cabral. I have recently been diagnosed with Anemia. I have not been told the specific type of Anemia. I feel terrible 24/7. My symptoms include fatigue, weakness, dizziness, chest pain and shortness of breath. I feel this is an off and on chronic problem as I have realized I've been having these symptoms for years. My RBC are low, my retic is low and low lymphocytes. Mcv and mch values were high on my CBC. Vitamin b12 and folate normal and my TSH was what I considered low normal. I also experienced a hot flash after lunch every day. I am very petite at 5ft 1 and 95-100lbs and I am 43 years old. What tests should I be doing to figure out the root cause of my anemia? I know hormones and stress can play a role as well. I live a very stressful lifestyle working full time with 2 young daughters. On top of all this, I had an ultrasound of my abdomen in December. It showed biliary sludge and a 2cm hemangioma on my liver. Are there and herbs to dissolve the sludge before it causes any more pain or complications? I would just like to feel "good" again and live a somewhat normal life. Please help me.        Renee: Hi Dr Cabral, Firstly thank you for your dedication to helping people globally find answers to their health challenges. I am an IHP lv 2 and would greatly appreciate any advice on a client with CIDP (MADSAM syndrome) — Chronic Inflammatory Demyelinating Polyradiculoneuropathy. A 62 yr old male, fit, dealing with symptoms for 2 yrs, legs are weak and seem to be getting weaker, continues to experience widespread fasciculations (nerve twitching), which are now also affects his hands. His neurologist has recommenced treatment with IVIG (Intravenous immunoglobulin) to address what body is doing to the nerves. I will be having him on the DESTRESS protocol and highly recommending the Big 5 to get to the root cause. Your thoughts on using IVIG along with removing toxicities and replacing deficiencies would be extremely appreciated as I am very keen to help him reverse this and get his life back. Thanking you in advance. Renae        Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3662 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

ai chinese eat syndrome surgery hormones ent recovering reiki vitamins gut health cbc ob gyn btw ibs root cause cabral destress thanking smoothies t3 anemia tsh free copy cysts ivig ihp prenuvo accupuncture mcv l4 l5 complete stress complete omega complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find inflammation test discover
Vegan Podcast
Warnung: Kaufe nur noch DAS im Supermarkt! | Ralf Brosius #1285

Vegan Podcast

Play Episode Listen Later Feb 12, 2026 39:50


✅ Detox Shilajit: Hier klicken * Gutschein: youtube ✅ Chlorella & Spirulina Algen: Hier klicken * Rabattcode: MRBROCCOLI10✅ Hochleistungsmixer für Wildkräuter-Smoothies: https://www.revoblend.com/

Organize 365 Podcast
696 - Change Your Environment for Effortless Goal Attainment!

Organize 365 Podcast

Play Episode Listen Later Feb 6, 2026 40:35


Can goal attainment really be effortless? Yes! How? I'm sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly with environment modification. Last week I told you to write everything down. Now what?  Your Brain On Paper If you were a good lil student, you have started to write down all of your interruptive thoughts. Stop trying to remember everything, just write it down! Now you have all of these thoughts on paper, your brain on paper and you may be overwhelmed.  The next step, is to decide can it wait till Sunday? If so, pop that baby into the Sunday Basket® for safe keeping until it can't wait. If not, add it to your to do list for the day. If you find you are always saying yes it can wait, but you don't have a lot of motivation to get it accomplished, it's ok to toss it. Our goals, energy, money, where we live, stage of family life, our house, and other factors change projects we want to do. You aren't going to get it all done because you aren't getting it all done now. Let yourself off the hook for projects you are not longer interested in finishing.  Evolution of Systems Our families are ever changing and I was reminded of this during my grand-turnity. Abby had her baby and I am home more helping to take care of her and my grandsons. I don't cook. But I do make Thanksgiving dinner. I thought it would be nice  to make until Greg pointed out that had I just asked Greg to do it, he would have. I abdicated cooking many years ago. Greg is used to cooking and didn't appreciate me taking up space in the fridge while the turkey defrosted. You see, back in the day saving money was the goal. My cooking and grocery shopping "reality" is from those days but our family has changed. I picked up a couple of turkeys while they were cheap around Thanksgiving knowing I'd be home after Abby had the baby. But I don't grocery shop or cook anymore. I could have saved a lot of my time and money had I just let Greg do it if  I had just thought about today's reality of my family dynamics and roles. Ok the next thing to consider is your environment. First, do you still need the blender on the counter? You know it's not about the actual blender, it's just an appliance or thing you may have on the counter that you are no longer using. Smoothies may have been an everyday thing that is no longer. I moved ours to the basement, sometimes I forget, I should just pop a lil note inside the cupboard to remind me. I mean, no one is looking in my cupboards. Is your environment supporting your current goals? Could you modify your environment to better support your goals?  Decluttering and Organizing Surfaces Thoughts I realized when I wanted to start adding collagen to my coffee that my environment was not set up to support my goals. I had about 9 steps to make my coffee, I'd get to my car and realize I had forgotten the collagen.  If you are trying to lose weight, remove the cookies and put fruit in that same place. You can't eat what is not in your house. And you can't rely solely on willpower. AND it signals cues to your brain about your new goals. Science shows that when your environment is modified you can attain your goals effortlessly. As you realize what you want to modify you will need to declutter and organize that space.  The Productive Home Solution may bring light to spaces you want to modify and it will walk you through the decluttering and functionality of that space. There is a caveat here. You will have more success if you have the foundation of the Sunday Basket® established because you will already be in the habit of writing down interruptive thoughts. I went through the thought process of setting up a coffee station. In moving things around, it brought to light the cup/bottle situation for my grandsons. I wrote things down and will take action on a Sunday. The time you spend modifying your spaces to match your goals will give back time to your future self. Then the systems you put in place will simply need to be maintained. The synergy between The Sunday Basket and The Productive Home Solution will have you saving time, cognitively offloading, gaining support for your goals and making better choices too! EPISODE RESOURCES: The Sunday Basket® The Productive Home Solution Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media

The Revenge Of Podcast
What's In Your Mouth?

The Revenge Of Podcast

Play Episode Listen Later Feb 5, 2026 43:07


The crew is live again and fully unfiltered — which means shop updates, gay news, emotional gym crushes, and at least one brand-new segment that immediately goes off the rails. Between karaoke confessions, Catherine O'Hara panic, and a very serious debate about who gets saved in a drowning scenario, this episode covers a truly alarming amount of ground.  This Week's Insanity:February at Revenge Of: Howdy Partner returns, Galentine's Day with Babs Tarr & Tini Howard gets locked in, and a mysterious Radiant Black anniversary party looms.Gay News: Chappell Roan discourse, gym flirtation with a powerful 55-year-old woman, and Jeff discovering he may be attracted to danger — again.What We're Watching: The Night Manager reignites sexual-tension discourse, Wonder Man sparks facial-recognition drama, and Marvel pacing gets put on trial.New Segment Alert — “What's In Your Mouth?” Smoothies, Sugarfish, homemade soda bread, and horniness collide in the most on-brand way possible.Coral's Corner: Morality tests involving dogs, rafts, and strangers, plus childhood swim lore that explains… a lot.Life, Aging & Noise: Karaoke hangovers, Nickelback choices, and the slow realization that chewing sounds and laughing children might be the real villains.Loose, live, and delightfully unhinged, this episode is proof that structure is optional — but opinions are mandatory.New episodes every week.Only at Revenge Of — where the segments are experimental and the vibes are deeply unpredictable.

The Metabolism and Menopause Podcast
How to Adjust Your Nutrition & Training When You're Sick (Without Losing Progress) | MMP Ep. 270

The Metabolism and Menopause Podcast

Play Episode Listen Later Feb 2, 2026 23:11


GRIT & GRIND
Episode 32 : Building Without Permission with Dominique Dizon, owner of Belly Smoothie Co,

GRIT & GRIND

Play Episode Listen Later Feb 1, 2026 35:20


What does it really take to build a business when you're young, ambitious, and done waiting for permission?In this episode of Gritty Is the New Pretty, Krystle sits down with Dominique Dizon, founder of Belly Smoothie Co., to talk about grit, leadership, and the unfiltered reality of opening a brick-and-mortar business before 25.From trusting the idea placed in your head to hearing “no” and finding a better room, Dominique shares how she built a brand rooted in energy, culture, and community . It not just smoothies. She opens up about burnout, balance, and the emotional crash that can come after a big launch, and why collaboration — not competition — is the real power move for women in business.If you're building something, dreaming bigger, or questioning whether you're “ready” this episode is your sign.In this episode, we discuss: Acting on ideas before you feel “ready” : why clarity comes after action, not before Leadership through culture, not control :creating a human-first work environment rooted in trust and mutual support The emotional reality of building from scratch: normalizing burnout, imbalance, and the post-launch crash ambitious women rarely talk aboutThis is a conversation about betting on yourself, building without permission, and redefining what leadership looks like when grit meets heart.

Darmglück
Darmgesunde Ernährung: 7 Fehler, die deinem Darm schaden und das Abnehmen blockieren

Darmglück

Play Episode Listen Later Jan 27, 2026 26:56


Was viele täglich falsch machen, obwohl sie sich gesund ernähren wollen Viele Menschen geben sich Mühe mit ihrer Ernährung und kommen trotzdem nicht vorwärts. Weder mit der Verdauung noch beim Abnehmen.  In dieser Folge des Darmglück Podcasts erklärt Julia, welche 7 alltäglichen Fehler bei der darmgesunden Ernährung besonders häufig sind und warum sie genau diese Fortschritte sabotieren. Du erfährst unter anderem: warum Smoothies und viel Obst den Darm mehr belasten können als gedacht weshalb Rohkost und Salat nicht für jeden gesund sind wieso ständiges Snacken den Stoffwechsel blockiert warum zu intensiver Sport dem Darm sogar schaden kann Julia zeigt dir ausserdem, weshalb Probiotika alleine oft nicht die Lösung sind und welche Rolle Fäulnisprozesse im Darm bei Blähungen, Entzündungen und hartnäckigem Bauchfett spielen. Am Ende der Folge stellt sie eine klare, alltagstaugliche Lösung vor: das 21-Tage Detox- und Intervallfastenprogramm, mit dem sie selbst erfolgreich Gewicht verloren hat und das Ernährung, Darmgesundheit und Stoffwechsel sinnvoll verbindet. Wenn du nicht länger herumprobieren willst, sondern eine klare Anleitung suchst, dann ist dieses Programm der richtige nächste Schritt. Hier findest du alle Informationen dazu: https://arktisbiopharma.ch/products/21-tage-detox-und-intervallfasten-bundle-nach-der-upgraders-methode Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.

Do you really know?
Are smoothies actually good for you?

Do you really know?

Play Episode Listen Later Jan 19, 2026 4:32


Smoothies can be seen pretty prominently in organic food stores and supermarkets during the summer. They've been a popular choice for years now and come with a reputation for being healthy too. Many people believe that they're a convenient way of consuming fruit and vegetables, and that they're also effective at preventing snacking between meals.  What's the difference between a smoothie and fruit juice? Are smoothies healthier than fruit juice? Can you drink smoothies every day? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 15.07.2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Crime Fix with Angenette Levy
Dad Who Spiked Smoothies at Daughter's Sleepover Pays the Price

Crime Fix with Angenette Levy

Play Episode Listen Later Jan 16, 2026 22:00


Michael Meyden is serving time in prison for drugging smoothies he made for his daughter's friends at a sleepover at their home in August 2023. The Oregon man admitted to the crime and was sentenced to 24 months in prison in 2024. The father of one of the girls sued Meyden and his wife for $2.4 million in November 2024. Now, that suit has been settled. Law&Crime's Angenette Levy looks at the fallout in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host:Angenette Levy https://twitter.com/Angenette5Guest:Shari BotwinCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golic and Wingo
Hour 2: Gym Smoothies

Golic and Wingo

Play Episode Listen Later Jan 1, 2026 46:33


Courtney Cronin & Aaron Goldhammer give credit where credit is due to Carson Beck for his performance in last night's win over Ohio State, but anoint Miami's defense as the most dominant unit on the field. Mike Tannenbaum joins the show to explain what's at stake this weekend in the NFL and we wonder if losing could actually be good for the Steelers. I'm Over It: Courtney and Aaron are being workout haters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Stephen A. Smith Show
Hour 2: Gym Smoothies

The Stephen A. Smith Show

Play Episode Listen Later Jan 1, 2026 46:33


Courtney Cronin & Aaron Goldhammer give credit where credit is due to Carson Beck for his performance in last night's win over Ohio State, but anoint Miami's defense as the most dominant unit on the field. Mike Tannenbaum joins the show to explain what's at stake this weekend in the NFL and we wonder if losing could actually be good for the Steelers. I'm Over It: Courtney and Aaron are being workout haters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keyshawn, JWill & Max
Hour 2: Gym Smoothies

Keyshawn, JWill & Max

Play Episode Listen Later Jan 1, 2026 46:33


Courtney Cronin & Aaron Goldhammer give credit where credit is due to Carson Beck for his performance in last night's win over Ohio State, but anoint Miami's defense as the most dominant unit on the field. Mike Tannenbaum joins the show to explain what's at stake this weekend in the NFL and we wonder if losing could actually be good for the Steelers. I'm Over It: Courtney and Aaron are being workout haters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mornings with Keyshawn, LZ and Travis
Hour 2: Gym Smoothies

Mornings with Keyshawn, LZ and Travis

Play Episode Listen Later Jan 1, 2026 46:33


Courtney Cronin & Aaron Goldhammer give credit where credit is due to Carson Beck for his performance in last night's win over Ohio State, but anoint Miami's defense as the most dominant unit on the field. Mike Tannenbaum joins the show to explain what's at stake this weekend in the NFL and we wonder if losing could actually be good for the Steelers. I'm Over It: Courtney and Aaron are being workout haters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Max Kellerman Show
Hour 2: Gym Smoothies

The Max Kellerman Show

Play Episode Listen Later Jan 1, 2026 46:33


Courtney Cronin & Aaron Goldhammer give credit where credit is due to Carson Beck for his performance in last night's win over Ohio State, but anoint Miami's defense as the most dominant unit on the field. Mike Tannenbaum joins the show to explain what's at stake this weekend in the NFL and we wonder if losing could actually be good for the Steelers. I'm Over It: Courtney and Aaron are being workout haters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Naturally Good | Einfach gesund und glücklich leben
Warum dein ‚gesundes‘ Frühstück deine Hormone stresst – und wie du es besser machst

Naturally Good | Einfach gesund und glücklich leben

Play Episode Listen Later Dec 5, 2025 21:56


Du frühstückst eigentlich „gesund“ – Haferflocken, Obst, Smoothies oder Vollkornbrot – fühlst dich aber trotzdem müde, hungrig oder energielos? Dann liegt das nicht an dir, sondern an der falschen Kombination deiner Lebensmittel. In dieser Episode erklärt Adaeze Wolf, warum dein Frühstück ab 40 nicht mehr das tut, was es früher getan hat – und wie bestimmte Kombinationen deinen Blutzucker und damit deine Hormone sofort stressen können. Diese Folge ist ein echter Aha-Moment für alle, die verstehen wollen, warum Gewicht, Energie und Heißhunger sich plötzlich verändern.

Intelligent Medicine
Intelligent Medicine Radio for November 22, Part 1: Can surgical anesthesia accelerate memory loss?

Intelligent Medicine

Play Episode Listen Later Nov 24, 2025 44:05


The Morning Toast
Joey in Paris with Joey Camasta: Wednesday, November 19th, 2025

The Morning Toast

Play Episode Listen Later Nov 19, 2025 59:03


1. Zac Efron finally makes ‘Dancing With the Stars' appearance to support brother Dylan after pleas from fans (Page Six) (21:30) 2. Influencer Becca Bloom Slams Critics Who Say She Can't Talk About Equality Because of Her Wealth: 'Not Gonna Stop Me' (PEOPLE) (29:17) 3. Zach Bryan Says He Has Been Sober 2 Months in Candid Post About His Mental Health (PEOPLE) (34:49) 4. Minka Kelly awkwardly shuts down Jenna Bush Hager's question about boyfriend Dan Reynolds (Page Six) (45:25) 5. Erewhon Launches in New York City with Smoothies for Delivery (PEOPLE) (47:50) The Toast with Claudia Oshry (@girlwithnojob) and Joey Camasta (@joeycamasta) The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Eagle's View
Another Grand Day for Lemonade

The Eagle's View

Play Episode Listen Later Nov 19, 2025 10:01


Welcome to The Eagle's View!This is where you can listen to the students of Emerson School in Ann Arbor, Michigan soar.  Join 4th graders Jake and Luna as they host this episode. This week you will hear about 4th Grade Grand Day Lemonade Stands (with original commercial music created by the 4th grade AMP students) on November 25th, Cider, Donuts, Smoothies, Bluey, Koalas, Stuffed Animals and as always, The Joke of the Week!Thank you for listening to The Eagles View. Be sure to like, follow, and share our podcast with your friends and family.And don't just listen—leave us a comment! We'd love to hear your thoughts, your favorite part, or even your own joke of the week.New episodes come out every Wednesday—even during summer break., plus The Eagle's View Presents every Monday and Story Tellers on FridayBe sure to check out our new merchandise on The Emerson School Store website below.https://apparelnow.com/emerson-school-store-apparel/Follow on social media too!https://www.facebook.com/theemersonschool/https://www.instagram.com/emersonschool/Thanks for hanging out with us, and remember—Eagles always soar!

Recent Shiurim from Yeshivas Ohr Reuven
Using Unchecked Produce for Smoothies Part 3

Recent Shiurim from Yeshivas Ohr Reuven

Play Episode Listen Later Nov 17, 2025 26:45


Shiur given by Rabbi Yisroel Gottlieb on Halacha Taaruvos. Shiur given in Yeshivas Ohr Reuven, Monsey NY.

Naturally Good | Einfach gesund und glücklich leben
Clean Eating Reloaded: Das solltest du ab 40 wissen

Naturally Good | Einfach gesund und glücklich leben

Play Episode Listen Later Nov 14, 2025 13:55


Du ernährst dich gesund, achtest auf frische Zutaten, trinkst deine grünen Smoothies – und trotzdem fühlst du dich oft müde, aufgebläht oder nimmst zu? Dann ist diese Folge für dich.

Attitudes!
New York Times Blaming Women in the Workplace, Kim Davis' Supreme Court Defeat, Austin, Erewhon Smoothies and Digi-Annie

Attitudes!

Play Episode Listen Later Nov 13, 2025 73:55


Erin is dehydrated after her visit to Austin, Bryan befriends his Erewhon-going seatmates on a flight to New York, plus some balm/SPF talk and a celebration of the results from last week’s elections. Erin discusses the NYT Opinion interview with three feminist conservative bootlickers titled “Did Liberal Feminism Ruin the Workplace”. Bryan brings us some cautious optimism with Kim Davis’ defeat with the Supreme Court declining to take up her case against Obergefell v. Hodges and the right to same-sex marriage, but how it doesn’t necessarily set a precedent and could still be brought up again in the future. For hours of bonus content visit www.patreon.com/attitudes See omnystudio.com/listener for privacy information.

Recent Shiurim from Yeshivas Ohr Reuven
Using Unchecked Produce for Smoothies Part 2

Recent Shiurim from Yeshivas Ohr Reuven

Play Episode Listen Later Nov 13, 2025 49:46


Shiur given by Rabbi Yisroel Gottlieb on Halacha Taaruvos. Shiur given in Yeshivas Ohr Reuven, Monsey NY.

The Revenge Of Podcast
Those Aren't Balls. They're Flaps.

The Revenge Of Podcast

Play Episode Listen Later Nov 13, 2025 54:31


Fresh off the back-to-back chaos of Comic Creators Block Party and a full weekend of record fairs, surprise celebrities, and emotional damage, the crew is delirious, unfiltered, and somehow still laughing. Between autograph chaos, horny DJs, crying customers, and Coral's deeply unfortunate anatomy reveal, this episode is pure chaos in its final form.  This Week's Insanity:Block Party Aftermath: The team recaps the biggest Block Party yet — 1,000+ attendees, 100+ creators, 6:30 AM line-sitters, megaphone diplomacy, and Coral going full Roadhouse on autograph hounds pulling out 70 books after claiming “just five.”Celebrity Circuit: Nathan Fillion crushes his line like a pro, AJ Lee shows up with security and signs for four hours straight, and Gabe Luna cements his status as Revenge Of's unofficial mascot (and absolute sweetheart).Record Fair Madness: The next day brings a completely different crowd — hoes, honeys, confused music people, sonic mushrooms, and a screaming theremin situation that nearly sends Coral over the edge.Gay News: Kim Davis loses again, same-sex marriage stays firm, and Coral realizes she might be legally approaching Kim's marriage count.Store Gossip & Chaos: Regulars are breaking up, showing up with new partners, or announcing divorces at the counter — and the team wonders if the store itself may be cursed.FlapsGate 2025: Coral accidentally sends mixed signals to a man in her DMs, learns she's been flirting without knowing it, spreads her “balls” on the couch, and receives the immortal correction:“Those aren't balls. They're flaps.”Coral's Corner: A stray dog, a bombed Sydney Sweeney movie, The Mummy 4 joy, the Coconut Cloud smoothie, and why cold-calling someone on FaceTime is apparently a crime.It's a delirious, overshared, sleep-deprived episode fueled by stress, smoothies, stray men, and the return of Coral's anatomy discourse.New episodes every Thursday.Only at Revenge Of — where the lines are long, the signatures are earned, and the flaps… are not balls.--00:00 – Opening Chaos & Cord-Flicking01:00 – Block Party Recap: Lines, Signatures & Roadhouse Coral06:00 – Managing the Signing Blocks & Breaking the Rules09:00 – AJ Lee Arrives, Security Flirts, Chaos Ensues12:30 – Nathan Fillion, Kelly Sue, Mike Allred & Gabe Luna Highlights17:00 – Funko Pop Exorcism20:00 – Sunday Event: Record Labels, Synth History & Unexpected Celebrities29:00 – Hoes, Confusion & The Great Café Mix-Up32:00 – Mushroom Vibrations & The Theremin That Broke Coral35:00 – Gay News: Kim Davis, Same-Sex Marriage & Coral's Marriage Math37:00 – Store Gossip: Breakups, Rebounds & Divorce Counter39:00 – New Lesbian Show: Pluribus41:00 – FlapsGate 202545:00 – Coral's Corner: Stray Dog, The Mummy 4, Smoothies & FaceTime Crimes52:00 – Upcoming Events & Birthday Threats

Recent Shiurim from Yeshivas Ohr Reuven
Using Unchecked Produce fopr Smoothies Part 1

Recent Shiurim from Yeshivas Ohr Reuven

Play Episode Listen Later Nov 10, 2025 38:31


Shiur given by Rabbi Yisroel Gottlieb on Halacha Taaruvos. Shiur given in Yeshivas Ohr Reuven, Monsey NY.

Ringer Food
Drinking Bird Spit, Toothpaste Smoothies, and Tasting Fruity Pebbles Liquid Death

Ringer Food

Play Episode Listen Later Nov 7, 2025 38:00


This week, Juliet and Jacoby reveal why young people are skipping Chipotle, break down the new McDonald's policies involving the penny, and discuss the future of coffee. For this week's Taste Test, they try Fruity Pebbles–flavored Liquid Death. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

GIN & JUICE Podcast
147: Gin & JuicePodcast | Smoothies, Mammograms, and Selling Sunset

GIN & JUICE Podcast

Play Episode Listen Later Nov 6, 2025 84:57


Thank to our episode sponsors: REVOLVE: Shop at https://www.REVOLVE.com/GJ and use code GJ for 15% off your first order. #REVOLVEpartner BETTERHELP: Our listeners get 10% off their first month at https://www.BetterHelp.com/GJ. PRIZE PICKS: Visit https://prizepicks.onelink.me/GJ and use code GJ and get $50 in lineups when you play your first $5 lineup! COZY EARTH: Go to https://www.cozyearth.com/GJ for up to 40% off! Send Your Pop The Trunk Story: https://www.speakpipe.com/gj Let's Connect on Socials: - Instagram:  https://www.instagram.com/mrskevonstage/ - TikTok:  https://www.tiktok.com/@mrskevonstage -Facebook: https://www.facebook.com/MrsKevOnStage -Patreon: https://www.patreon.com/c/kevonstagestudios -Business Inquires: hello@mrskevonstage.com Shop My Outfits: https://www.liketoknow.it/mrskevonstage

Rick Flynn Presents
KOFI BAKER - "Making Smoothies with Kofi and Discussing His New Band SONS OF CREAM and his Legendary Father and CREAM Drummer GINGER BAKER" - Ep. 257

Rick Flynn Presents

Play Episode Listen Later Nov 5, 2025 65:09


Although it has been way too long since our last visit with the son of legendary CREAM drummer GINGER BAKER, our guest today on the Rick Flynn Presents podcast is one of the best drummers on the music scene today.KOFI BAKER has impeccable credentials. He certainly is the son of legendary drummer and musician, Ginger Baker, which is evident the moment you hear or see Kofi play. The DNA is unmistakable.But Kofi has his own unique approach to playing and, with his uncompromising daily practicing regime, no wonder he has forged his own long and distinguished career working with many other legendary musicians such as Eric Clapton, Steve Winwood, Roger Waters, Nile Rogers, Tom Jones, Jack Bruce, Steve Marriott, Uli Jon Roth and many more. Join us today, at your own schedule, on any major podcast carrier and listen right now to this historic edition of Rick Flynn Presents worldwide podcast. Will we be discussing his legendary Dad, drummer Ginger Baker? The odds are extremely good but first let's get to the kitchen and make some healthy smoothies as we get the show started. Kofi is also performing in concert worldwide so check all of your local listings, as well as www.KofiBaker.com to get tickets in your respective city or town.

Mindin' My Wellness
130. Why Smoothies, Intermittent Fasting & Apple Cider Vinegar Might Be Throwing You Off Balance | Nidhi Pandya

Mindin' My Wellness

Play Episode Listen Later Oct 30, 2025 31:15


What if your “off” days aren't about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshingly practical way to decode your symptoms and rethink wellness from the inside out, merging ancient wisdom with modern science so it actually fits your busy life.You'll discover the real story behind Ayurveda (and what it isn't), how to actually identify your own “inner climate,” and why your morning routine and meals could be making or breaking your energy, digestion, and moods. Nidhi's guidance will help you spot which mainstream wellness hacks work for you…and which you 100% should ignore. Plus, you'll walk away with simple daily rituals designed to bring you back to that sweet spot of warmth, moisture, and flow.By the end of this episode, you'll have a fresh lens on wellness that's grounded, doable, and way more connected to your actual needs—not just trending advice. If you're ready to ditch “one-size-fits-all” health advice and tap into a system that meets you where you are, hit play and let's dive in.3:59 – Why Ayurveda Isn't a One-Size-Fits-All Wellness Plan (And How to Find What Actually Works For You)7:06 – The Three Main Climate Types and What Everyday Symptoms Can Reveal 10:51 – Why intermittent fasting may throw your body out of balance15:28 – The Surprising Ways Cold Smoothies, Apple Cider Vinegar, and High-Protein Diets Can Backfire 22:38 – Easy Daily Rituals to Support Balance, Digestion, and Mood (For a Warm, Moist Gut)Episode Links:Grab Nidhi's book, Your Body Already KnowsSign up for Nidhi's Ayurvedic Nutrition ProgramConnect with Nidhi: Website | Instagram

The Ultimate Human with Gary Brecka
213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!

The Ultimate Human with Gary Brecka

Play Episode Listen Later Oct 28, 2025 65:23


Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it's hiding in almost every processed food labeled as “enriched” or “fortified.” In this unfiltered nutritional Q&A, Rose Ferguson and I answered questions on chronic disease, cognitive decline, metabolic dysfunction, gut-skin-brain connection, metal toxicity, and more! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Rose Ferguson's book, “Juice+Nourish: Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies“ here: http://bit.ly/47c4wV8   Listen to "The Wellness Breakdown" on all your favorite platforms! Apple Podcasts: http://bit.ly/4hy6iTW Connect with Rose Ferguson Website: http://bit.ly/3JfRuN9 YouTube: http://bit.ly/4hDx4dK Instagram: http://bit.ly/4hDx5yk TikTok: http://bit.ly/48KlURZ Facebook: http://bit.ly/48J0zZ8 LinkedIn: http://bit.ly/3J49VEv Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:11 What supplements are best for my teen at boarding school? 06:58 If I need 150g of protein, how much can come from shakes? 16:33 Can nutrition help reverse conditions like rosacea? 21:51 For vegans, what lesser-known things should we consider? 25:42 What nutrition supports people with ADHD best? 31:31 What does the MTHFR gene mutation mean for health and how does it affect folate processing? 38:31 Is hair loss or alopecia normal, and can exosomes or red light therapy help? 41:52 How can endurance athletes balance carbs, fasting, and health? 47:00 How can we affordably prevent or manage Alzheimer's? 55:49 Why avoid keto at night, and is iron safe if ferritin drops? 01:04:30 Can heavy metals be fully removed, and how long does it take? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

How I met my money
2000 Euro im Monat: Ingos Investment in High Performance

How I met my money

Play Episode Listen Later Oct 19, 2025 49:11 Transcription Available


High Performance trifft Selbstfürsorge: Ingo erzählt, wie er seine Gesundheit managt – mit Personal Training, Supplements, Meal-Prepping und klaren Routinen. Aber: Wo endet Selbstoptimierung und wo beginnt Druck? Wie schafft man es, viel Verantwortung zu tragen, ohne auszubrennen? Lena fragt nach: Wie bleibt man gesund, wenn man performen muss? Wie erkennt man, dass Ehrgeiz in Überforderung kippt? Und was bedeutet mentale Gesundheit wirklich jenseits von Fitness und Smoothies? Ein ehrliches Gespräch über Grenzen, Routinen und Prioritäten. Über Lümmelabende, Verantwortung, Partnerschaft und die Kunst, Balance nicht nur zu wollen, sondern zu leben. Für alle, die viel geben – und sich fragen, wie man dabei gesund bleibt.

Intelligent Medicine
Leyla Weighs In on Staying Hydrated: Why Ice Water Isn't Always the Answer

Intelligent Medicine

Play Episode Listen Later Oct 17, 2025 23:28


Hydration Myths & Facts: Why Drinking Ice Water May Not Be Ideal. Nutritionist Leyla Muedin delves into the often-overlooked aspects of hydration, particularly focusing on the potential drawbacks of drinking ice-cold water. She explains the effects of excessively cold water on digestion and overall health, citing insights from experts like Dr. Harry Emrich. Leyla highlights why traditional practices and scientific evidence suggest that cool rather than cold water is more beneficial, especially during warm weather. Additionally, the episode offers practical advice on maintaining hydration through alternative methods, such as consuming water-rich fruits and vegetables, and the potential hazards of certain beverages like hot caffeinated drinks and alcohol during heat waves.

BravBros
Chicken Smoothies, Meeting Families and A Pods Reunion Hoedown (LIB ep 7+8+9 full recap)

BravBros

Play Episode Listen Later Oct 15, 2025 74:11


What's up Bros? This show is nuts. These three episodes we see a return to Denver and how these couples integrate into real life. There are so many red flags its getting hard to count. Megan and Jordan seem like they may have a shot. Edmund is turning into an actual child in front of our eyes as KB attempts to deal with that. Nick and Annie are perfect for each other... Donno if thats a good thing. Joe and Madison appear to be getting more and more toxic for one another. Patrick gets a second chance with Anna. There is so much content to discuss that we cant even write half of it here. Tune in to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nick D Podcast on Radio Misfits
Nick D – Erik, Steve, Movie Reviews, and $20 Goth Smoothies

The Nick D Podcast on Radio Misfits

Play Episode Listen Later Oct 10, 2025 107:09


Nick reunites with film critics Erik Childress and Steve Prokopy to catch up on Steve's trip to Fantastic Fest, talk box office trends, and review new releases including Tron: Ares, The Kiss of the Spider Woman starring Jennifer Lopez, Roofman with Channing Tatum, and a heartfelt new documentary about John Candy. Later, Esmeralda Leon joins Nick to dive into the bizarre world of Billy Corgan's $20 Goth Smoothie, the nostalgia of those old “Scary Sounds” Halloween CDs, and memories of Erehwon mountain stores at the mall. They also swap stories about some of Hollywood's most misguided side projects—from James Caan's Sicilian Vampire to Marlon Brando in drag and Christopher Walken partying with The Country Bears Jamboree. [Ep 393]

Dave & Jenn in the Morning
Smoothies with Leo 10/06/25

Dave & Jenn in the Morning

Play Episode Listen Later Oct 6, 2025 2:57 Transcription Available


Jenn talks about getting a smoothie and how Leo wants his own.

Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
Von Pflaumenkuchen bis Proteinshake: Wie zwei Gesundheits-Nuts wirklich leben: Im Gespräch mit Susanne Liedtke von Nobodytoldme | Folge 82

Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre

Play Episode Listen Later Oct 1, 2025 38:06


Ein ehrliches Gespräch zwischen zwei Frauen, die beruflich über Gesundheit sprechen - aber wie leben sie selbst? Ohne perfekte Instagram-Routine, dafür mit viel Realität, praktischen Tipps und ja, auch mal Pflaumenkuchen. *WERBUNG: Sponsor der heutigen Episode ist XbyX Code: KRAFTOKTOBERhttp://xbyx.de/youroptimum Das nimmst du mit:

Retro Radio Podcast
Burns and Allen – George Owes Money For Phone Calls. 400909

Retro Radio Podcast

Play Episode Listen Later Sep 9, 2025 29:35


Those crazy people are back. George Burns and Gracie Allen are joined by the Smoothies, Artie Shaw and his orchestra, and announcer Bud Easton. Previously George had been on trial,…

Ash Said It® Daily
Episode 2113 - The Hands-Free Shaker for Snoopy's 75th Anniversary

Ash Said It® Daily

Play Episode Listen Later Sep 8, 2025 10:20 Transcription Available


In a delightful tribute to Snoopy's 75th anniversary this October, inventor and entrepreneur Wayne Fromm, renowned for inventing the original selfie stick and Disney's Beauty and the Beast Magic Talking Mirror, has launched his latest innovation: the Snoopy Magic Mixer. This hands-free, no-mess mixer combines beloved nostalgic charm with modern convenience, perfect for families and Snoopy fans of all ages. A Hands-Free Solution for Everyday Mixing The Snoopy Magic Mixer revolutionizes how you mix beverages and dressings, making it simple to prepare everything from chocolate milk and fruit smoothies to matcha and salad dressings. Unlike traditional shakers or blenders, the Snoopy Magic Mixer works effortlessly without shaking or stirring. Simply secure the iconic Snoopy lid, and the internal swirl disk creates a perfect, lump-free blend. "I've been a lifelong Snoopy lover, and creating the Snoopy Magic Mixer is my tribute to this iconic character who has brought joy to generations,” said Wayne Fromm. “As an inventor, I'm passionate about blending creativity with practicality. This product is a fun way to celebrate Snoopy's milestone birthday while encouraging healthy habits — for kids and grown-ups alike.” Safe, Simple, and Versatile for All Ages Designed with safety and convenience in mind, the Snoopy Magic Mixer is ideal for families. It features: No buttons or sharp blades: Safe for children ages three and up. Easy cleanup: No complex parts to disassemble, saving parents time and effort. BPA-free materials: Ensures a safe and healthy experience. Versatile use: Perfect for mixing powdered vitamins and supplements into drinks for picky eaters, or for adults creating quick on-the-go beverages. The Must-Have Gift for Snoopy's 75th Birthday With Snoopy's 75th birthday celebration approaching this October, the Snoopy Magic Mixer is positioned to be a top pick in gift guides, holiday roundups, and wellness lists. Its unique blend of nostalgic appeal and practical use makes it perfect for family-friendly content, “TikTok made me buy it” moments, and gifting to any Peanuts enthusiast. About Wayne Fromm: Wayne Fromm is a serial inventor and entrepreneur known for creating globally recognized products, including the selfie stick and the Disney Magic Talking Mirror. His inventions are celebrated for their blend of clever design and practical functionality. Web: https://www.amazon.com/Swirly-... Ash Brown: Your Ultimate Guide to Inspiration, Empowerment, and Action Are you searching for a dynamic motivational speaker, an authentic podcaster, or an influential media personality who can ignite your passion for personal growth? Look no further than Ash Brown. This American multi-talented powerhouse is a captivating event host, an insightful blogger, and a dedicated advocate for helping people unlock their full potential. With her infectious optimism and genuine desire to empower others, Ash Brown has become a leading voice in the personal development and motivation space. Discover the World of Ash Brown: AshSaidit.com & The Ash Said It Show AshSaidit.com: A vibrant lifestyle blog and event platform, AshSaidit.com is your gateway to Ash's world. Here you'll find exclusive event invitations, honest product reviews, and a wealth of engaging content designed to inform and inspire. It's the perfect online destination to stay connected and get your daily dose of Ash's unique personality and insights. The Ash Said It Show: With over 2,100 episodes and over half a million global listens, "The Ash Said It Show" is a powerful and popular podcast. Ash engages in meaningful conversations with inspiring guests, diving into topics that truly matter. Listeners gain valuable life lessons, encouragement, and practical advice to help them navigate their own journeys. Why Ash Brown is a Leading Voice in Personal Development What truly distinguishes Ash Brown is her authentic and relatable approach to personal growth. She builds a genuine connection with her audience, offering practical advice and encouragement that feels like a conversation with a trusted friend. Ash doesn't shy away from life's challenges; instead, she provides the tools to tackle them head-on with confidence. Authentic Optimism: Ash's positive energy is contagious, empowering her audience to embrace new challenges with a more capable and hopeful mindset. Relatable Advice: Ash offers unfiltered, real-world guidance that resonates with people from all backgrounds. Her understanding that life can be tough makes her advice both honest and deeply encouraging. Actionable Strategies: Beyond just feeling good, Ash provides practical tips and strategies designed to help you turn your aspirations into tangible results. For a consistent source of inspiration, genuine encouragement, and actionable advice, Ash Brown is your ultimate resource. Her incredible positivity and unwavering dedication to helping others make her the ideal guide for maximizing your life's potential. Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 Luxury Handbag Discounts: https://www.theofficialathena.... Review Us: https://itunes.apple.com/us/po... Subscribe on YouTube: http://www.youtube.com/c/AshSa... Instagram: https://www.instagram.com/1lov... Facebook: https://www.facebook.com/ashsa... Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

The Healing Place Podcast
Lainie Sevante Wulkan – Nourish Your Soul Conversation on The Center for Intuitive Food Therapy and High Vibe Wellness

The Healing Place Podcast

Play Episode Listen Later Aug 22, 2025 44:25


What a nourishing conversation with a truly inspirational soul. Join me as I engage in an insightful discussion with Lainie Sevante Wulkan, international bestselling wellness author, multi-modality healer and intuitive, Founder of CIFT (the Center for Intuitive Food Therapy and Nourish Your Soul Ayurveda and Nourish Your Soul Retreats. Please join us as we discuss: the enlightened wisdom which inspired her to create the Food Oracle deck her insights on intuitive food therapy her philosophies on what food is telling us her Nourish Your Soul retreats the High Vibe Wellness Tribe the inspiration behind Nourish Your Soul herbal infusions Angelic Resonance book release and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Lainie Sevante Wulkan Lainie “Sevante” Wulkan is the founder of CIFT – Center for Intuitive Food Therapy Co-Creatress of The Food Healing Oracle Deck series, Volumes I and II, Owner of Nourish Your Soul Ayurveda, importer of organic, ayurvedic teas and incense from Nepal, is a #1 International Bestselling Author with her books, High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, her chapter on Intuitive Food Therapy in the Energy Healer's Oracle (which was listed as the #21 out of #100 healing books of all time on BookAuthority.org), #1 Bestselling Top Exotic Foods for Natural Healing and Smoothies, Nourishing Wisdom Beyond the Blend. With an extensive background as a 4th Generation Intuitive, Food Scientist and Multi-Modality Energy Healer (Advanced Theta Healing, EFT/Tapping, Law of Attraction) Wulkan's passion steers towards bridging the worlds of spirit and science to understand one's journey into wellness by learning the deeper connection to self and how we “feed” our mind, body and spirit. Her focus on emotional, mental, physical and spiritual (EMPS) wellness thru the metaphysical arts allows one to intuitively see how ‘food is medicine” and by realizing we are nature, we can begin to heal with the connection to nature's five elements, color, the Archangelic Realm, Ascended Masters, sacred geometry and our chakra systems. Her next series of 7 books for 2025 are called Feeding Your Chakras. She is the Host of the Nourish Your Soul show, a ten year online program that interviews top world healers and spiritual leaders. Nourish Your Soul retreats take attendees across the globe to learn about the consciousness of food and how to truly nourish your soul with deep, self-care and restoration. She offers a private practice for her readings/healings with clients worldwide to bring balance in all areas of their lives. She incorporates all her healing techniques including The Food Healing Oracle Deck to look at removing subconscious blocks, emotional stagnation and physical well-being. When Sevante isn't traveling the globe or having a speaking engagement, she is nestled on a beautiful island in Southwest Florida with her Husband, Music Producer, Howard Merlin, and their four-legged brood amongst the palm trees, enchanted ponds, peacocks, and the best of Mother Nature's bounty. Website: https://centerforintuitivefoodtherapy.com/   Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Arbitrage - Learning to Trade

A) Three ThingsApple Streaming Goes UpJuly Home SalesMany Don't Like Cracker Barrel's New LogoB) Milkshakes and Smoothies and Sno-Cones - Oh My!C) PIPS Pick Of The Day! Fall Down FridayTrade while you sleep and across time zones with Arbitrage Trade Assist. Sign up today at ArbitrageTrade.com. Arbitrage Trade is your trusted source for business, finance, and tech info.ArbitrageTrade.com#finance , #investing , #stocks , #forex , #trendingnowSupport this show http://supporter.acast.com/arbitrage. Hosted on Acast. See acast.com/privacy for more information.

Dishing Up Nutrition
Fiber & Smoothies: Does Blending Destroy the Benefits? - Ask a Nutritionist

Dishing Up Nutrition

Play Episode Listen Later Aug 21, 2025 13:01


Do smoothies destroy fiber and nutrients, or are they a healthy way to get more fruits and vegetables? In this Ask a Nutritionist episode, registered and licensed dietitian Alyssa Krejci explains whether blending breaks down fiber, how smoothies compare to juicing, and what oxidation actually means for nutrient loss. She also shares practical tips for making balanced, high-fiber smoothies with protein, healthy fats, and antioxidant-rich fruits and veggies so you can enjoy them as a meal, snack, or even dessert.

Necronomipod
Necro Overtime: Breast Milk Ice Cream & Ketchup Smoothies

Necronomipod

Play Episode Listen Later Aug 13, 2025 31:48


Grab a beer and join us tonight for another Necro Overtime! This time we're diving into two food stories that no one asked for but everyone's talking about — the London shop serving up breast milk ice cream, and Heinz's latest marketing stunt: a ketchup smoothie. We break down the details, the backlash, and whether either one should actually exist. https://www.necronomipod.com https://www.patreon.com/necronomipod Learn more about your ad choices. Visit megaphone.fm/adchoices

Miami Comedy Podcast
Miami: Great to Visit, Tough to Live In - Miami Comedy Podcast 8-13-25

Miami Comedy Podcast

Play Episode Listen Later Aug 13, 2025 48:31


Visit MiamiComedy.com for live comedy shows, skits, and more podcast episodes. Today we break down why Miami is great to visit but tough to live in, roasting everything from luxury high-rises with corporate logos, unbearable heat, traffic jams, and the influencer economy that keeps the city looking good while slowly driving its residents out.(00:00) Welcome to Miami… and Goodbye to Half the Population(00:35) Living in Miami: The Honeymoon Ends Fast(03:41) Cost of Living: $15 Smoothies & Rent That Hurts Your Feelings(05:57) Real Estate Roulette: High Rises, HOA Fees & The $840M Goodbye Arches(17:38) The ‘Silicon Swamp': Tech Dreams & Economic Plot Twists(22:17) Weather Woes: The Sun That Melts Your Willpower(22:45) Summer Slump: When Miami Takes a Nap(22:59) The AC Fee: Miami's Hottest New Cover Charge(23:20) Weather Control Conspiracies: Ron DeSantis Says ‘Hands Off My Storms'(26:35) Taxes: The Bill That Follows the Party(37:25) The Traffic Conundrum: Gridlock as a Lifestyle(42:24) The Influencer Economy: Living Life for the ‘Gram(46:00) Closing Thoughts & Upcoming Comedy Shows

The Next Round
Ketchup Smoothies, Snitching Parrots, and the FLORIDA MAN of the Day! | TNR Trash 8/11/25

The Next Round

Play Episode Listen Later Aug 12, 2025 13:41


If tomatoes are a fruit, is ketchup a smoothie? Heinz and Smoothie King have teamed up to create a tomato ketchup smoothie — and consumers are confused by the concoction. A talking parrot has helped bring down a gang after it was taught to say "drug dealing phrases." Today in Florida: Florida Man arrested for speeding after he thought the officer wanted to race. FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Learn more about your ad choices. Visit megaphone.fm/adchoices

City Cast Pittsburgh
Ketchup Smoothies, Bills Going Up & Would You Live Downtown?

City Cast Pittsburgh

Play Episode Listen Later Aug 8, 2025 42:29


Downtown is in flux — a high and growing office vacancy rate, but also big goals for building conversions, more residential housing (market and affordable!!), and stunning new art. Your household bills like water and electricity are likely to rise soon, but it's not too late to invest in solar. And a bunch of companies headquartered here in Pittsburgh have found themselves in the news, from THAT American Eagle Sydney Sweeney ad to PNC making Project Runway more “boring.” Plus, some celebrities were spotted at Kennywood! City Cast's Megan Harris and Sophia Lo are talking about some of the biggest stories of the week. Can someone please get their hands on this Heinz x Smoothie King ketchup smoothie collab and tell us how it tastes??! Leave us a voicemail on the KETCHUP SMOOTHIE HOTLINE at 412-212-8893. Notes and references from today's show: Best of Pgh 2025 [City Paper] Pittsburgh's Downtown Office Vacancy Still High at More than 18% [Pittsburgh Magazine] Downtown offices continue to empty, but efforts to reimagine them take hold [WESA] First round of artists named for Pittsburgh civic space Arts Landing [WESA] Market Square businesses are stable three months into construction, but brace for winter [Next Pittsburgh] Pittsburgh Downtown Partnership details "encouraging shift" in downtown office market [Pittsburgh Business Times]  Barrage of weekend violence not a bellwether for Pittsburgh or region, officials say [TribLive] How Well Do You Know Pittsburgh? Take This Quiz! [City Cast Pittsburgh] Why Pennsylvanians may see higher electric bills this summer — and next [SpotlightPA] PA Power Switch  ‘One Big Beautiful Bill Act' casts shade over Pennsylvania's solar boom [Allegheny Front] Public Input Meetings [Pittsburgh Water]  Health insurance in Pennsylvania may see biggest hike in years [WESA] Giant Eagle Pharmacy joins Mark Cuban's Cost Plus Drugs discount program [WESA] Heinz Just Launched a Ketchup Smoothie and It Might Actually Be Good [Food & Wine] Pete Davidson spotted hitting the rides at Kennywood [TribLive] PNC's marketing strategy takes center stage on 'Project Runway' [Pittsburgh Business Times] American Eagle stock soars after Trump hails Sydney Sweeney ad [Axios] Learn more about the sponsors of this August 8th episode: Fulton Commons Overlook Maps Barrel & Flow Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Studies suggest that common ingredient combinations can reduce nutrient absorption. But don't abandon your smoothie routine just yet.   New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

The James Altucher Show
Dr. Mehmet Oz (Centers for Medicare and Medicaid Services) on Food, Medicine, and the Future of Healthcare

The James Altucher Show

Play Episode Listen Later May 7, 2025 42:36


A Note from James:So Dr. Oz—television personality turned government official—this is such an interesting thing. He's going to be the new administrator of the Center for Medicare and Medicaid Services, CMS. He's going to be in charge of all Medicare and Medicaid. What does he know or think about these parts of our government?Medicare and Medicaid, combined with Social Security, make up the biggest part of government spending. So it'd be interesting to know what he thinks. On his show, he'd talk about everything from medicine to alternative medicine to other healing methods. I want to know how he's going to handle things in the government.This is a republishing of a past podcast I did with Dr. Oz, but it still describes his approach to medicine. And I think, as a citizen, this is useful. That's why I wanted to share it again. He's going to be working closely with RFK Jr. and Marty Makary (who's also been on this podcast and is now head of the FDA).So here's Dr. Oz.Episode Description:In this re-released conversation, James speaks with Dr. Mehmet Oz about his philosophy on medicine, self-care, and the critical role nutrition plays in overall well-being. As Dr. Oz steps into a major government role as the head of CMS, this episode offers valuable insight into the beliefs and strategies he may bring to one of the most powerful positions in U.S. healthcare.Together, they cover the power of second opinions, why most people misunderstand sugar, how gut bacteria drive health, and what it means to choose yourself when it comes to well-being. They also unpack highlights from Dr. Oz's book Food Can Fix It, including practical strategies for brain health, stress, and weight loss.What You'll Learn:Why second opinions can drastically change your medical outcomes.The connection between stress, sugar, and your brain's coping mechanisms.What to eat (and avoid) for long-term brain health and energy.How gut bacteria influence digestion, immunity, and mood.Dr. Oz's personal routine for energy, sleep, and productivity.Timestamped Chapters:[00:00] Dr. Oz's New Role in Government[01:00] Dr. Oz's Philosophy: Empowering Patients[02:45] The Power of Second Opinions[04:00] Behind the Book: Food Can Fix It[06:00] Parenting, Health, and Self-Sacrifice[07:30] Why We Stress Eat—and What to Do Instead[09:30] Fixing the Root Cause with Food[12:00] Brain Food and Omega-3 Fats[15:30] Antioxidants, Alcohol, and Wheat Brain[17:30] Why Sugar Without Fiber Is Dangerous[18:30] Juicing vs. Smoothies[19:30] Food Traditions, Rituals, and Healing[20:15] Using Food as Medicine for Pain[21:00] The Role of Gut Bacteria[23:30] Smart Weight Loss Strategies[26:30] Rethinking Dairy, Gluten, and Processed Foods[28:00] Eating for All-Day Energy[30:30] Daily Routine: Sleep Hygiene and Focus[33:00] Final Thoughts and Dr. Oz's Upcoming PodcastAdditional Resources: