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It's cold and flu season and if you're experiencing dreaded symptoms, you've come to the right place. While flu viruses are detected year-round in the US, they're most common during the fall and winter with influenza activity peaking between December and February. You may have asked yourself if the cold and flu be avoided. And if you suffer from either, can the duration and severity be reduced? Our guest today, Dr. Ken Redcross, is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concierge service providing patient-first treatment through Strategic Health Services. His patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Key Takeaways: Why it's essential to eat a healthy diet, especially this time of year. Healthier options to include in your diet. How lack of sleep affects our immune system and our ability to fend off a cold or the flu. Why you should be proactive when it comes to the flu. Some of the “closer to the earth” remedies Dr. Redcross prefers to give his patients and even his own family. What's most appealing about homeopathic medicines. Redcross' favorites homeopathic remedies for the cold and flu. The issue concerning medications for children and why it's essential to be mindful when administering medicines to younger family members. To learn more about Dr. Redcross' work and services, visit Dr. Ken Redcross, and to learn more about Boiron, visit BoironUSA. We'll have all the links in the show notes at RonandLisa.com/Podcast.
Nat chats with Dr. Ken Redcross, a dad of twins and a board-certified internal medicine physician, about dealing with stress at back-to-school time. Many parents say the back-to-school season rivals the holidays as the most stressful time of the year. The whirlwind spans from shopping for supplies to scheduling new fall activities. Not to mention kids are feeling blue with the end of summer vacation. This year will be even more challenging as many students are returning to classrooms after a long absence due to the global pandemic. Nearly everyone can benefit from reducing stress during this busy time and Dr. Ken has some helpful tips to make the transition easier.Today's episode is sponsored by Boiron. Visit BoironUSA.com Wellness Naturally Blog & @BoironUSA Instagram for more info on stress and sleep.Ken Redcross, MD, is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor”, and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship. As one of the first full-service concierge, personalized medical practices in the United States, Dr. Redcross' patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Dr. Redcross earned his MD from Columbia Presbyterian Medical Center in NY, specializing in internal medicine.CONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.Twiniversity Memberships: Includes Zoom Twin Club
On today's episode of Vitamin D with Dawn Dai, Dawn is joined by Dr. Ken Redcross, practicing concierge physician, author and media personality. Dr. Redcross talks with Dawn the importance of vitamin D for the human body and his book, "Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor.” In this conversation you will learn how to build a strong bond with your doctor and the importance of getting your daily dose of “Vitamin D” for your body, mind, and soul. Interested in keeping up with Dr. Redcross? You can follow him on social media at @KENREDCROSSMD on twitter and at @DRKENREDCROSS on instagram. If you're interested in checking your vitamin D levels, be sure to visit powerofd.org to get your test kit today. You can also find Dr. Redcross' book "Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor” on Amazon. Follow Dawn Dai: Instagram: @DawnDaiSpeaks Twitter: @DawnDaiSpeaks Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dr. Ken Redcross, M.D., author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor. Rod Griffin, Director Consumer Education and Awareness for Experian gives insights to help those consumers who struggle with building credit and keeping a good score. Terry Redican is Vice President of AP Program Delivery. Redican is responsible for managing the Advanced Placement Program's annual cycle for College Boards.This show is broadcast live on Thursday's 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/
More than half of American adults surveyed this year say the 2016 presidential election has been a major source of stress that will continue on through inauguration in mid-January. Our guest on Late Night Health, Dr. Ken Redcross, a specialist in internal medicine, says in addition to being bombarded with news, gossip and unrealistic deadlines at every turn, the holiday season will bring plenty more to stress about. These stressors include annual office and family holiday parties, an influx of foods we rarely eat and the financial stress of making it through to the new year.Dr. Ken Redcross shares with Late Night host, Mark Alyn, that short-term stress can make you more susceptible to illness, but chronic stress can be the source of major diseases including colds and infections, heart problems and coronary diseases, diabetes, obesity, depression and chronic fatigue syndrome. He says that if stress is indeed the cause, many of these potentially life-threatening diseases can be avoided in less than 15 minutes a day by adding some simple self-care, stress reduction makeovers to your daily routine.At the onset of any anxiety, Redcross says creating your own personal self-care system can significantly reduce the cycle of chronic stress and give you a boost of relief when you need it the most. Tune in to Mark Alyn to learn more!air date: 12/23/16
More than half of American adults surveyed this year say the 2016 presidential election has been a major source of stress that will continue on through inauguration in mid-January. Our guest on Late Night Health, Dr. Ken Redcross, a specialist in internal medicine, says in addition to being bombarded with news, gossip and unrealistic deadlines at every turn, the holiday season will bring plenty more to stress about. These stressors include annual office and family holiday parties, an influx of foods we rarely eat and the financial stress of making it through to the new year. Dr. Ken Redcross shares with Late Night host, Mark Alyn, that short-term stress can make you more susceptible to illness, but chronic stress can be the source of major diseases including colds and infections, heart problems and coronary diseases, diabetes, obesity, depression and chronic fatigue syndrome. He says that if stress is indeed the cause, many of these potentially life-threatening diseases can be avoided in less than 15 minutes a day by adding some simple self-care, stress reduction makeovers to your daily routine. At the onset of any anxiety, Redcross says creating your own personal self-care system can significantly reduce the cycle of chronic stress and give you a boost of relief when you need it the most. Tune in to Mark Alyn to learn more! air date: 12/23/16
Ken Redcross, MD joins Mark to discuss the Zika Virus and natural fertility. Zika virus disease (Zika) is a disease caused by the Zika virus, which is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week after being bitten by an infected mosquito. People usually don’t get sick enough to go to the hospital, and they very rarely die of Zika. For this reason, many people might not realize they have been infected. However, Zika virus infection during pregnancy can cause a serious birth defect called microcephaly, as well as other severe fetal brain defects. Once a person has been infected, he or she is likely to be protected from future infections.Zika virus was first discovered in 1947 and is named after the Zika Forest in Uganda. In 1952, the first human cases of Zika were detected and since then, outbreaks of Zika have been reported in tropical Africa, Southeast Asia, and the Pacific Islands. Zika outbreaks have probably occurred in many locations. Before 2007, at least 14 cases of Zika had been documented, although other cases were likely to have occurred and were not reported. Because the symptoms of Zika are similar to those of many other diseases, many cases may not have been recognized.FDA has given approval of using genetically modified male Mosquitoes to sterilize the females to combat the Zika Virus. They say that these genetically modified are probably safe.Dr. Ken Redcross also talks about the natural way to improve your fertility. Did you know that the type of protein you eat can affect your fertility. To learn more check out the show.
Ken Redcross, MD joins Mark to discuss the Zika Virus and natural fertility. Zika virus disease (Zika) is a disease caused by the Zika virus, which is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week after being bitten by an infected mosquito. People usually don’t get sick enough to go to the hospital, and they very rarely die of Zika. For this reason, many people might not realize they have been infected. However, Zika virus infection during pregnancy can cause a serious birth defect called microcephaly, as well as other severe fetal brain defects. Once a person has been infected, he or she is likely to be protected from future infections.Zika virus was first discovered in 1947 and is named after the Zika Forest in Uganda. In 1952, the first human cases of Zika were detected and since then, outbreaks of Zika have been reported in tropical Africa, Southeast Asia, and the Pacific Islands. Zika outbreaks have probably occurred in many locations. Before 2007, at least 14 cases of Zika had been documented, although other cases were likely to have occurred and were not reported. Because the symptoms of Zika are similar to those of many other diseases, many cases may not have been recognized.FDA has given approval of using genetically modified male Mosquitoes to sterilize the females to combat the Zika Virus. They say that these genetically modified are probably safe.Dr. Ken Redcross also talks about the natural way to improve your fertility. Did you know that the type of protein you eat can affect your fertility. To learn more check out the show.
Ken Redcross, MD joins Mark to discuss the Zika Virus and natural fertility. Zika virus disease (Zika) is a disease caused by the Zika virus, which is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week after being bitten by an infected mosquito. People usually don’t get sick enough to go to the hospital, and they very rarely die of Zika. For this reason, many people might not realize they have been infected. However, Zika virus infection during pregnancy can cause a serious birth defect called microcephaly, as well as other severe fetal brain defects. Once a person has been infected, he or she is likely to be protected from future infections. Zika virus was first discovered in 1947 and is named after the Zika Forest in Uganda. In 1952, the first human cases of Zika were detected and since then, outbreaks of Zika have been reported in tropical Africa, Southeast Asia, and the Pacific Islands. Zika outbreaks have probably occurred in many locations. Before 2007, at least 14 cases of Zika had been documented, although other cases were likely to have occurred and were not reported. Because the symptoms of Zika are similar to those of many other diseases, many cases may not have been recognized. FDA has given approval of using genetically modified male Mosquitoes to sterilize the females to combat the Zika Virus. They say that these genetically modified are probably safe. Dr. Ken Redcross also talks about the natural way to improve your fertility. Did you know that the type of protein you eat can affect your fertility. To learn more check out the show.
Ken Redcross, MD joins Mark to discuss the Zika Virus and natural fertility. Zika virus disease (Zika) is a disease caused by the Zika virus, which is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week after being bitten by an infected mosquito. People usually don’t get sick enough to go to the hospital, and they very rarely die of Zika. For this reason, many people might not realize they have been infected. However, Zika virus infection during pregnancy can cause a serious birth defect called microcephaly, as well as other severe fetal brain defects. Once a person has been infected, he or she is likely to be protected from future infections. Zika virus was first discovered in 1947 and is named after the Zika Forest in Uganda. In 1952, the first human cases of Zika were detected and since then, outbreaks of Zika have been reported in tropical Africa, Southeast Asia, and the Pacific Islands. Zika outbreaks have probably occurred in many locations. Before 2007, at least 14 cases of Zika had been documented, although other cases were likely to have occurred and were not reported. Because the symptoms of Zika are similar to those of many other diseases, many cases may not have been recognized. FDA has given approval of using genetically modified male Mosquitoes to sterilize the females to combat the Zika Virus. They say that these genetically modified are probably safe. Dr. Ken Redcross also talks about the natural way to improve your fertility. Did you know that the type of protein you eat can affect your fertility. To learn more check out the show.