Podcasts about Lasting

Why is it so hard to change your habits when it comes to diet and exercise? Why is it then so hard to stick with those changes? That's the focus of Michelle Segar, an NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. On this week's FOMO Sapiens, we'll unpack the process of forming new habits, talk about why changing diet and exercise are different than other habits, and then give you the tips to make long-term changes for your health and your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lesbian extraordinaire Joanne Filan is back as co-host, as we speak to actor and RuPaul's Drag Race alum Kelly Mantle about growing up in Oklahoma... and having Micky Mantle as an uncle. But first, a GOP lawmaker attends his son's gay wedding three days after voting against it, and Prince William likes pegging – in his Royal Heinie. Visit https://linktr.ee/AdamSank 

Summer Replays! Best Of Series...In this week's episode, Founder of BeautyShamans skincare, Shelly Marshall is back by popular demand. This time around, Amy, Katie and Shelly discuss how to integrate natural techniques like Gua Sha and face yoga with Botox, fillers, lasers, and beauty tools to keep your face looking fresh for longer.  Shelly breaks down different types of laser treatments, what they are best for, and the effectiveness of microneedling.  Shelley also shares the one surprising thing her clients are asking about right now. Amy closes out the show with a new product reco that Shelly is also a big fan of. About Shelly Marshall:Founder of Beauty Shamans, Shelly Marshall, is a skin expert on a mission to help people raise the vibration of their skin using nontoxic products, tools, and rituals. She believes that beauty is rooted in health and mindset, and our skin will reflect the things we consume. After years of experience, and deep dives into cellular nutrition and aromatherapy, she developed a luxury line of spa-grade products for the skin to "eat" daily.  She also teaches a unique style of facial healing using a combination of facial massage, reflexology, face yoga, and the ancient art of Gua Sha. Her purpose is to help people shine their brightest light through practices of self love, therapeutic touch, and healing their skin within.“My purpose is not to heal you, but to teach you how to heal yourself through the lens of skincare and self love.” -Shelly Follow Shelly at @beautyshamans on IG.Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share

Setting aside time to feed our souls is important, and it's no secret that one of our core habits to get this time is our morning routine. This habit has literally been the biggest game changer in our own fulfillment and wholeness, and so we really can't say enough good about it. This subject remains one of our most frequently asked listener questions, so in this episode, we delve deep into some tricks to really help cement this routine into a long term, non-negotiable habit. We also introduce you to a really accessible form of meditation and will give you tools to get you started on this life changing habit, or give you ideas to improve what you already have going. Make Your Morning Routine Happen! Creating a Morning Routine with Young Kids with Lindsay & Mike McCarthy Morning Routines for a 30 Day Transformation with Taralyn Hone Your Morning Routine with Felica Our Daily Meditation: this is the meditation that Taralyn does every morning. You simply push play and she walks you through it. It's an easy way to get yourself into the habit. Breathwork Exercises for Daily Habit Building with Taralyn BOOKS THAT INSPIRED US: The Miracle Morning // Hal Elrod The Miracle Morning for Parents and Families // Mike and Lindsay McCarthy and Hal Elrod Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes: Open Find the Magic in the podcast app Scroll to the bottom of the page Click on write a review Tap the stars to rate us and then write us some feedback:) Hit SEND Katie Jo 555, 07/25/2022 The best I don't have much to say other than that I love this podcast and recommend it to everyone and can't even believe I haven't taken the time to write a review before! Every episode leaves me feeling refreshed & ready to take on another day of motherhood - rather than feeling guilty for all of the ways I'm failing like some other parenting resources can make me feel. FTM has been with me through my best seasons of motherhood, and my hardest. I always always come back for more & I hope y'all never stop! Thank you so much for all of the heart, wisdom, and encouragement you share here. I'm a better mama & a better ME because of you! EPISODE SPONSORS: Gabb Wireless Offer your kids freedom and give yourself peace of mind with Gabb Wireless! Their beautiful mission is to protect kids from cyberbullying, sex crimes, explicit content and screen overuse while offering a solution to keep in contact with parents! Use code FINDTHEMAGIC for $50 OFF ANY DEVICE! gabbwireless.com/promo/findthemagic --- Support this podcast: https://anchor.fm/findthemagic/support

This episode is all about achieving LASTING results: finding that place where you no longer have to yo-yo diet, jump from one program to another, or feel like the only way to success is severe calorie restriction, excessive cardio, or short-term transformations.If what you've tried before just has NOT worked, maybe it's time to engage the help of another person.Someone who can hold you accountable, give you some extrinsic motivation to help you build momentum and develop new, sustainable habits, so you can finally achieve the weight loss, muscle building, and body recomposition goals you desire and MAINTAIN them for the long term.Yes, I'm talking about working with a coach, especially one who understands nutrition.We are going to make the distinction between effective and not-so-effective coaching and why you might (or might NOT) actually need a coach for your particular situation.RELATED LINKSMacroFactor diet sidekick (use discount code WITSANDWEIGHTS)

Joan Rosenberg, PhD is a psychologist, bestselling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief.  As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her innovative Emotional Mastery and confidence building approach, and for her thought leadership and global influence in personal development. Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity is available now and we'll be diving into it in today's show. Enjoy.  Shownotes:  Book link: https://www.amazon.co.uk/Seconds-Life-You-Love-Authenticity/dp/031641431X Instagram: https://www.instagram.com/drjoanrosenberg/ Website: https://drjoanrosenberg.com/

Dr. Michelle Jongenelis joins our ambassador, Dr. Adrian Lopresti as they discuss the role of the practitioner in supporting patients through lasting behaviour change. Michelle reminds us of the complexities of lasting behaviour change and provides steps for practitioners to follow to identify the stage of change your patient is at, identify their motivations for change, implement if-then strategies and support them through potential lapses in compliance. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-facilitating-lasting-behaviour-change-dr-adrian-lopresti-and-dr-michelle-jongenelis ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Coach Lee Hopkins (he/him/his) is a transgender man who helps people create lasting friendships. After struggling with loneliness most of his life, he discovered that the more he learned about himself, the better he was able to connect with others. For more info:https://www.patternsofpossibility.com/Welcome to See Beneath Your Beautiful, where guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.https://seebeneathyourbeautiful.com or listen wherever pods are cast.Apple Podcasts: https://tinyurl.com/z6ceeh7uSpotify: https://tinyurl.com/k8783km4____To get in touch with Hara Allison:Podcast: https://seebeneathyourbeautiful.com/Photography: https://hara.photography/Design: https://studioh-creative.com/

Christian Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.To begin, lie flat on your back or sit comfortably in a chair. Uncross your legs and arms. And close your eyes if you can. And just take a deep breath and begin to put your mind's focus on relaxing your body. Christian Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your body and spirit with God‘s presence with you and in you. The Bible tells us that often Jesus would get up early, while it was still dark, and go off by himself to a solitary place to be alone with God. And if Jesus needed that, so do we.Christian meditation is a kind of solitary place to wake up your body and mind to your own soulishness. To come off the hurry and noise and come back to awareness. To become more aware of a truer reality — the truer reality of God with you and within you and all around you. To remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.C. S. Lewis, in his masterwork of satire, The Screwtape Letters, has the demons protesting against silence as a great danger to their destructive cause in a Christian's life. In it, senior demon Screwtape calls the devil's realm a “Kingdom of Noise” and claims, “We will make the whole universe a noise in the end.” Could that be why we let so much noise run rampant in our lives?This is a quiet time for you to be in a kind of solitary place — alone with your own soul — away from the eyes of others and away from all the other digital distractions and noise. You are alone, and alone with God in this place.Whenever I find a good passage in the Bible that helps me imagine — envision — something real about God's presence in my life, I try to come back to it a few times in a row so that my brain can sort of wire that vision into my view of reality.So let's come back to…Deuteronomy 33:27 (NIV)The eternal God is your refuge,and underneath are the everlasting arms.This is all imagination. God doesn't really have arms. God's Spirit is giving you a picture to imagine — envision — so you can experience a spiritual reality that is truer than simply the collection of atoms your eyes see of the physical world. So use your biblically guided imagination to envision this reality as true for you right now. The eternal God is your refuge,and underneath are the everlasting arms.The eternal Most High God who is Lord over everything in the universe is your refuge right now in this moment. Underneath your body he is holding you in his eternal arms. Everlasting. Lasting forever. Envision this reality right now as the truest thing in your life.Right now you are connecting with the one who from everlasting past to everlasting future is the God of all reality — the source of all existence — all around you is the miracle of existence — that anything exists at all is a visible miracle from God you can see everywhere every day! That YOU exist at all and have life is a miracle every day from God. The eternal God is your refuge,and underneath are the everlasting arms.Let this reality replace the unreality in your imagination of anxiety and insecurity and anger and tension.This is imaginative language. So much of the Bible gives us imagination more than information. So much of who you want to be and what you want in life is empowered by your imagination. This is why fear and anxiety and insecurity always appeals to your imagination. Temptation to disobey God always appeals to your imagination. In some way you're imagining a reality without God. Or a reality apart from all that God is for you every day.That's why most of the time the Bible is giving you imagination more than information. You just have to stop and envision it through meditation.If you really want to live a life experiencing connection with God, God intends for you to use the power of your imagination. Imagining something that's very real but that you cannot see yet in this Genesis 3 world.The eternal God is your refuge,and underneath are the everlasting arms.God wants you to imagine this. Picture this. Your soul — all of who you are — body and spirit — completely held by God's eternal arms right now. This is a truer reality you can't see without seeing it with your imagination.You may not remember the last time you were held in the arms of somebody who could protect you from your fears. Maybe that never happened in your life. But it's happening now. You just have to see it using your biblically guided imagination. The eternal God holding you in his eternal arms as your eternal refuge from all real threats to your eternal joy and love and safety and flourishing.That's the image God wants you to have right now with him. Imagine your whole being – your mind and body – clinging to the arms of the eternal God underneath you. The one who is the source of all existence. The giver of all life. Eternal life. The one who inhabits eternity. And the one who always connects with you infinitely and intimately in the present moment. Right now. 100% focused on you.Feel this image — your body held in the eternal arms of the I AM for your eternal refuge from the dangers you see and don't see. You are being held — body and spirit — by the eternal God who created and sustains everything in this entire universe. The eternal God is your refuge,and underneath are the everlasting arms.He is your truest refuge. Nothing can get to you through his arms of refuge that he doesn't allow out of his eternal love for YOU. You are held and you are eternally safe in his eternal arms.The eternal God is your refuge,and underneath are the everlasting arms.Right now you are held by the one who from eternal past to eternal future is God — God over all existence and reality — the Lord of everything in this universe for all eternity. Every situation and circumstance in your life. Let this reality replace the unreality in your imagination of anxiety and insecurity and anger and tension. Quietly say to yourself…The eternal God is your refuge,and underneath are the everlasting arms.Imagine the reality of God's Spirit breathing his life-giving power and love into your body. Giving your heart its every beat. Your life depends upon God at every moment. There is never a moment when every cell in your body is not utterly dependent upon God's life-giving Spirit. God created your body and loves your body. Feel God's infinite and intimate love flowing through your whole body. Releasing tension and stress throughout your entire body. Calming your central nervous system. Softening your heart from a place of hardness and tension and insecurity and self protection, into a heart of humble tenderness, security, love, joy, and gratitude.Deuteronomy 33:27 (NIV)The eternal God is your refuge,and underneath are the everlasting arms.Right now your whole being — body and spirit — is held in the eternal arms of the eternal God. He is your refuge right now. He is your life. He is your eternal righteousness. He is your eternal salvation. He is your eternal love. Your eternal security. Your eternal protection.Deuteronomy 33:27 (NIV)The eternal God is your refuge,and underneath are the everlasting arms.Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.Follow Dave Cover on Twitter @davecoverFollow A Bigger Life on Twitter @ABiggerLifePodOur audio engineer is Diego Huaman.This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

There are many risk factors that make the transition to parenthood difficult, even in the best of circumstances. One such risk factor is the experience of parental childhood trauma, which has the potential to affect the parent/child relationship, both in terms of attachment style parental reflective functioning. This conversation aims to expand the discussion as it's concerned with the effects of trauma has once that child transitions into adulthood. We see parenthood by looking at the role that the experience of trauma and adult attachment has in relation to parental reflective functioning. #therealtalkpodcast --- Send in a voice message: https://anchor.fm/the6thman/message

Try Privy for FREE today Follow Ben on Twitter Follow Jim Huffman on Twitter Check out GrowthHit Check out One Day Design Create your FREE Masterclass+ account Get your copy of The Ultimate 2022 Ecommerce Holiday Calendar Check out Privy Masterclass Try The Shopify Store Grader Check out The Ecommerce Marketing Playlist Join The Ecommerce Marketing Community Check out our book, The Ecommerce Marketing Handbook Get your free copy of Ecommerce Marketing Recipes Ecommerce Marketing School is sponsored by soona and #paid.

Dr. Sharon Stills interviews Dr. Streit on an often overlooked aspect of our brains - the limbic system. Chronic illness robs patients of their quality of life, and takes years off of a lifespan. Even with healing other areas of the body, sometimes patients remain trapped in seeming never-ending cycles of illness. Limbic health can be the critical missing link in tough chronic cases.

It's been 28 years since Apartheid ended in South Africa, but the country's people are still wrestling with the aftermath of segregationist policies. In her book, The Inheritors, journalist Eve Fairbanks shows – through the stories of three people – how decades of institutionalized racism etched themselves into the country's psyche. In an interview with Ayesha Rascoe on Weekend Edition Saturday, Fairbanks said she wanted to help people understand South Africa and its history in a more complex and nuanced way.

Co-Founder, Heather speaks with the #1 balance and relationship advisor in the world, Naketa Thigpen about the importance of being selfish if you want to create meaningful and lasting relationships. We also dive into how to keep that spark alive when you've been with someone for awhile.

Can You Learn to Be Happy? If you feel like you're floundering when it comes to finding meaning in life, look no further than Tal Ben-Shahar's Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment. He'll give you some specific and actionable tips to increase your joy today.Learn about this emotion in just 3 lessons: Happiness breeds success and all life goals point toward it. Balance your outlook on the present and future to get more joy in your life. Nurturing worthwhile relationships will make you happier. "When you appreciate the good, the good appreciates". Happier by Ben Tap Shahar★ Support this podcast on Patreon ★

Tune in to find out how I got started on my keto journey ... and to learn the ONE thing I do every day to make sure I'm in ketosis. I've done this one thing, every single day, for more than six years. How's that for consistency? When you find something that works, it's easy to stick with it.  You can get started on that keto consistency train right here: https://ketosistas.com/get-keto-nat-now.   Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired?   Go to https://ketosistas.com for even more resources to help you!  The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER!  We take the guesswork out of it and can set you on your journey toward BETTER.  No complicated meal prep, products, or strenuous workouts required!

You may be drinking more calories and carbs than you realize, and that ONE thing could be destroying your ability to make progress on your keto or low-carb journey. Sugary sodas and pops, coffees, and teas are the enemy. Take charge of what you drink. Want our favorite substitute for sugary sodas? https://amzn.to/3zIFPPn Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! Fine Print: Nothing on this Channel, in our Facebook groups and pages, or in any of our content in any forum or format should be construed as medical, nutritional, financial, legal, supplementation, or health advice or claims. Any information provided therein is for illustrative/opinion purposes only based on our experience in exploring different resources and strategies for our own life, and no results presented or suggested should be considered guaranteed or even typical. Results are unique to the individual and achieved only through dedication to a specific diet and exercise regimen and may or may not include Prüvit's dietary supplements. You agree to consult your medical professional before starting any diet, exercise, fasting, nutrition, supplementation, fasting, or health/lifestyle regimen. Participation is at one's own risk, and you agree to hold us, the Admins/Moderators, and other participants harmless for anything arising out of your association with us or our social media pages/postings. Moreover, nothing herein or within our social media pages/postings should be taken as any claim or guarantee of income, bonuses, or free product. Results of promoting or sharing the ketone conversation depend upon individual effort. Rebecca and Bridgette, the KETO-SIStas, the Admins/Moderators, and others may be compensated for purchases made of products or services they recommend, including through Prüvit as well as affiliate advertising programs with Amazon and other companies. Rebecca and Bridgette (as well as other KETO-SIStas Coaches) are Independent Prüvit Promoters; the statements and opinions expressed herein are our own and have not been approved by or adopted by Prüvit. As an Amazon Associate we earn from qualifying purchases. You may assume links to such recommended products/services may be affiliate links. Purchase of any recommended products or services is at participants' own discretion. We make no medical or income claims relating to or arising from Prüvit, KETO-SIStas, or Real Life Keto. https://tinyurl.com/y32p4wvn Unless otherwise stated, we have no connection , relationship, or claim to any of the products shown and their mention/display are for informational purposes only.

Finals thoughts from the wildest week in Arizona Cardinals franchise history, $$$ BET THE HOUSE $$$

This is a popular series which offers conversations with former students of Bhagawan Baba's educational institutions. They share their precious learnings and insights from being in the proximity of Bhagawan as well as how they have been shaped as they went through the Sri Sathya Sai system of integral education. This was part of the 'Thursday Live' offering from the Sri Sathya Sai Media Centre, Prasanthi Nilayam.

At some point, the entrepreneurially-minded Frank discovered that there was a gap in the market for long-lasting marble protection technology. TuffSkin was born soon after, as a way for people to enjoy the luxuriously timeless look of marble while bringing practicality to that experience.Listen in as father and daughter discuss what makes TuffSkin the only product of its kind. They also talk about the unique properties of marble and what customers should know when caring for their marble tables.Frank and Katie also speak on the dynamic of running a family business, how they stay resilient and open to growth even (and especially) after experiencing failures and setbacks, and how they have managed to instill passion for the TuffSkin brand among their entire team.Topics Discussed: The story of TuffSkinHow TuffSkin worksMarble versus granite versus quartzHow often you will need to reapply TuffSkinLimitations to note when using TuffSkinExpanding internationallyHow Frank feels about TuffSkin's massive successRunning a family businessKatie's professional life before TuffSkinThe future of TuffSkinWhy companies should not be afraid of competitionWhy passion for your brand among the whole team is so importantConnect with TuffSkin:Website - https://www.tuffskin.com/Instagram - https://www.instagram.com/tuffskin_surfaceprotection/Facebook - https://www.facebook.com/TuffSkinProtectionConnect with Build Magazine:Website - https://rebrand.ly/bmwebInstagram - https://rebrand.ly/bmigwebFacebook - https://rebrand.ly/bmfbwebKey Quotes by Frank and Katie:What we've done is create a completely non-porous surface. Nothing can touch the stone. Nothing can soak through the film: It's liquid-impermeable. ~KatieAnybody who uses marble and wants to keep it looking nice uses TuffSkin. ~FrankI don't think you should be afraid of competition because it just invites me to think more out-of-the-box and to collaborate. Competition breeds better products. ~Katie

Happy Wonder Wednesday Everyone, Angela Bowen here, the host of Looking Back On My Wonder Years: A Wonder Years Podcast. Today, I covered The Wonder Years S1E18: Goose Grease, which aired on April 6, 2022. In this episode when Dean comes down with chickenpox on his way to a hunting trip with Bill and Grandaddy Clisby, Lillian forces the three of them to quarantine together; Clisby pushes homemade remedies on them out of his mistrust of doctors. Going into this episode, my expectations were low, thinking it was just going to be a "meh" episode, but it surprised me by bringing up a topic I had only just learned more about. The rest of the episode was good and funny and heartwarming to and leaves on a cliffhanger. Here's The Trivia for this episode that goes into more detail about what Grandaddy Clisby was referring to when he mentioned Bill's cousin who was enduring some medical experiment in Tuskegee. When Granddaddy Clisby (Richard Gant) expresses his mistrust of doctors, one of the reasons he gives is: "you remember your cousin Darnell? Well, he's being treated by some doctors over at Tuskegee in some special studies. But I'm telling you: the man is only getting worse!" This is a reference to what was originally called the "Tuskegee Study of Untreated Syphilis in the Negro Male" and is now referred to as the "U.S. Public Health Service Syphilis Study at Tuskegee." Lasting from 1932 to 1972, the so-called "study" observed hundreds of Black men both with and without syphilis, always withholding syphilis treatment from them (even after syphilis became completely curable with penicillin) and in come cases never even informing them that they had a communicable disease. Not only did many of the men die avoidable deaths due to advanced, untreated syphilis, in many cases they also inadvertently infected their wives and in-utero children. The "study" is now considered one of the most notorious ethical travesties in the history of American medicine, and it is the basis for many African Americans' mistrust of the medical establishment into the present day (many articles in the early days of the COVID-19 pandemic brought up the difficulties that the lingering fear and mistrust fomented by the "study" still posed to public health educators trying to reach Black communities). This show is set in Montgomery, which is only about 40 miles west of Tuskegee, Alabama.; showrunner Saladin K. Patterson spent some of his childhood in Tuskegee. Join me next month when I cover S1E19: Love & War, which aired on April 13, 2022. In this episode when Bruce returns home from Vietnam, the family is shocked to find out he is dating, and eager to share his life with, an older woman with a son; when they learn more about Bruce's last deployment, they come together to support him. Have a great rest of July everyone and I'll be back in August. To EMAIL The PODCAST GO TO: lbomwonderyearspodcast@gmail.com

Matthew 6:19-24 – Lasting Treasure

We reach our destination, but how much trust have we lost along the way?

Understanding will make your destiny journey fast. It's key to lasting prosperity.

In the episode, Michael speaks with DeLinda Forsythe, the CEO and Founder of "ICE", Innovative Commercial Environments about how the Conscious Capitalism movement inspired her to launch a purpose-driven organization that cares about its people, customers, and community. DeLinda talks about the launch of her business and the principles that have contributed to its growth, including mentorship that facilitates leadership and growth.  DeLinda also discusses her book titled "Inspiring Generational Leadership: Your Guide to Design a Conscious Culture" and how her organization's growth inspired its principles and best practices.  Key Takeaways Create a personal brand based on ethics, integrity, consistency, and follow through. Develop a lexicon, a language to define and sustain your organization's growth.  Listening and mutual respect among your team enhances the employee experience and improves retention.   Quotes I started ICE because I wanted to create a workplace that I had always imagined but never experienced. - DeLinda What we do for a living is create beautiful office spaces for our customers and for their employees to transcend the ordinary. - DeLinda The corporation exists not necessarily for profit, but for a higher purpose and that purpose is to elevate humanity. - DeLinda   Book Mentioned in the Episode Inspiring Generational Leadership: Your Guide to Design a Conscious Culture Check it out here! Official Website: https://www.delindaforsythe.com/book  Amazon: www.amazon.com/Inspiring-Generational-Leadership-Conscious-Culture/dp/1631956213  Goodreads: https://www.goodreads.com/en/book/show/50977354-compete-every-day   Featured in this Episode DeLinda Forsythe Founder and CEO of Innovative Commercial Environments Personal Website: https://www.delindaforsythe.com  Linkedin: https://www.linkedin.com/in/delinda-forsythe-3aa05211  Company Website: https://www.icesd.com Email: delinda@delindaforsythe.com     Michael Kurland CEO and Founder of Branded Group, Inc., Host of "Be Better with Michael Kurland" podcast Linkedin: https://www.linkedin.com/in/mikekurland Website: www.branded-group.com   Words from Our Host Thank you for tuning in. I hope that today's episode inspired you to become a purpose-driven leader in your career or your community. There's no doubt that when we lead with purpose, we can change lives. If you enjoyed today's show, I'd be grateful if you would take a moment to rate us on your preferred listening platform to learn more about Branded-Group's better experience and how we provide industry-leading On-Demand facility maintenance, construction management, and special project implementation. Visit us at www.branded-group.com. Be sure to follow us on social media, and you can also reach out to me directly on LinkedIn. Until next time, be better.   Chapters 00:00 Intro 01:03 DeLinda's background 06:48 Being creative 11:44 Partnering with a big manufacturer 13:03 Promoting people to high positions 19:53 Overview of DeLinda's book” Inspiring Generational Leadership” 29:56 How to reach DeLinda

Do you know how to be content in the midst of any circumstance? There is a beautiful peace when you can have confidence in Christ in the worse moments of your life and the best moments of your life. That it doesn’t matter if you are brought “low” or “high", your mind is still set on Christ.

On keto diet, what do you do for breakfast? Do you skip breakfast and expand your fasting window? Do you drink a fat coffee? What if you love breakfast and can't imagine giving it up ... what can you do to lower the carbs and increase the fats?  If you're eating a typical American breakfast, you are likely eating more carbs in that one meal than you'd ideally eat all day ... or maybe over several days. Seriously! It's crazy how high-carb most typical breakfast foods contain.  If you're a breakfast eater, then this is a can't-miss episode!  Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired?   Go to https://ketosistas.com for even more resources to help you!

This is a popular series which offers conversations with former students of Bhagawan Baba's educational institutions. They share their precious learnings and insights from being in the proximity of Bhagawan as well as how they have been shaped as they went through the Sri Sathya Sai system of integral education. This was part of the 'Thursday Live' offering from the Sri Sathya Sai Media Centre, Prasanthi Nilayam.

Pastor and author, Catherine Hwang-Jin, gives powerful wisdom on how any Children's ministry leader can use their time with kids for producing lasting discipleship... The post Producing Lasting Discipleship: Catherine Hwang-Jin appeared first on Resilient Disciples.

The Vice-President of Marriage for Focus on the Family, Greg Smalley, offered some insight into risk factors that could lead to the ending of a marriage and how couples can navigate through challenges to their marriage.  He incorporated a Biblical perspective into the conversation. You can find out more at focusonthefamily.com/marriage.

Stacey Patton's book, "Spare the Kids", has led to spirited debate among parents. Some say Black children need physical discipline to inculcate self-discipline necessary to prevent them from being victims of white supremacy. Others say it is carrying on a legacy of white supremacy and causing permanent harm to children - creating trauma that causes the exact negative outcomes parents seek to prevent. In this conversation, Rasheem (a parent) and Larence (not a parent) talk about the research and their personal experiences with physical discipline and seek to understand why, despite research on the empirical harms of physical discipline, so many Black parents feel it is a part of a necessary part of raising Black kids. Support the show

The COVID-19 pandemic and its fallout have triggered the perfect storm in migrant integration, with migrants and refugees experiencing disproportionate health and economic effects. They also upended the ability of policymakers and practitioners to respond in typical ways, given the halt to the delivery of in-person services and the forced shift online. Marking the release of a Migration Policy Institute Europe report, this webinar examines how government strategies, practices, and instruments of integration policymaking have adapted during the pandemic both in Europe and North America. How did policymakers ensure effective and agile responses in a context of COVID-induced disruption, and what can be learned to promote cost-effective integration policies moving forward?

The third Season of the National Institute of Neurological Disorders and Stroke's Building Up the Nerve podcast helps you strengthen your mentoring relationships with tools and advice from both trainees and faculty. We know that navigating your career can be daunting, but we're here to help—it's our job!In the last episode of the season, we focus on structural interventions around mentoring. Mentorship doesn't happen in a vacuum—what can program directors, department chairs, and other institutional leaders do to create an environment in which supportive mentorship thrives?Featuring Sherilynn Black PhD - Associate Vice Provost for Faculty Advancement, Duke University; Beronda Montgomery, PhD –Professor of Biology & Vice President for Academic Affairs and Dean of the College, Grinnell College; and Thomas Schwarz, PhD - Professor, Harvard Medical School and Boston Children's Hospital.ResourcesBurroughs Welcome fund: https://www.bwfund.org/funding-opportunities/diversity-in-science/HHMI Gillian Fellowship for Advanced Study: https://www.hhmi.org/science-education/programs/gilliam-fellowships-advanced-study Center for the Improvement of Mentored Experiences in Research (CIMER): https://cimerproject.org/ NOTE: Create a FREE account in the Portal to access a library of resources, tools, and instructional materials on mentoring“Lessons from Plants” by Dr. Beronda Montgomery: https://www.berondamontgomery.com/lessonsfromplants/ Montgomery, Beronda L. "Academic leadership: gatekeeping or groundskeeping?." The Journal of Values-Based Leadership 13.2 (2020): 16. http://dx.doi.org/10.22543/0733.132.1316 Culturally Aware Mentorship webinar with Dr. Sherilynn Black and Dr. Angela Byars-Winston: https://www.youtube.com/watch?v=Pt38C2l-o2o Womack, Veronica Y., et al. "Culturally aware mentorship: Lasting impacts of a novel intervention on academic administrators and faculty." PloS one 15.8 (2020): e0236983. https://doi.org/10.1371/journal.pone.0236983 Initiative for Maximizing Student Development (IMSD) Program (T32): https://www.nigms.nih.gov/Training/IMSD/ Transcript available at http://ninds.buzzsprout.com/. 

Step 5 of the 5 Steps of Building Lasting Confidence : Activate Building up your confidence is a practice, and will lead to an individual who feels POWERFUL living their life. You must put yourself out there to build up your confidence. It is time to ACTIVATE. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Hello from Alaska, Worthiness Warriors! If you don't follow me on IG, please do! I'm posting so much good lately! A reminder, that you are not stuck in your circumstance. Today, I wanted to talk about finding yourself in this place of constant tragedy and not knowing what to do next. The systems of oppression are constantly happening to us. I recently used the word micro-aggression, and multiple people have shared with me their feelings about it. As a white woman, I can experience micro-aggressions of sexism and misogyny. The system has been designed to hold and wear me down. Recently someone jokingly told Robbie, ‘you need to train her', in response to something I did. Some might say I'm reading into it, except that later that same man says to another man ‘look at those crows chase others, remember when we could chase women like that?' There is an eternalization that happens when we hear these things over and over again. Join us in Woman Up here!

Welcome back, this week Lucas and Anita return to discuss the ultimate meme investing crossover episode with GameStop launching an NFT marketplace. We also break down this week's latest drama with the liquidation of crypto hedge fund 3 Arrows Capital. It wasn't all doom and gloom as we discussed some of the new crypto funds injecting fresh capital into the space. In their interview this week, Lucas and Anita chat with Naveen Jain. Naveen is the founder of web3 startup Yat which lets people buy their own emoji URL. The marketplace saw some wildly expensive sales this year, but when can pricey emojis tell us about the future of identity?Subscribe to the Chain Reaction newsletter to dive deeper: https://techcrunch.com/newslettersHelpful links:https://techcrunch.com/2021/07/30/yat-thinks-emoji-identities-can-be-a-thing-and-it-has-20m-in-sales-to-back-it-up/https://techcrunch.com/2022/07/13/celsius-one-of-cryptos-biggest-lenders-files-for-bankruptcy/https://techcrunch.com/2022/07/12/crypto-focused-multicoin-capital-launches-430m-venture-fund/

In this week's episode we will be discussing, “Lasting Faith: Do Good Because He is Good” according to God's Word. Scriptures: Acts 14:21-22, Romans 8:28-29, Psalm 23:4, 30:5, 84:11, Galatians 6:7-9, Matthew 9:17, John 13:7, 1 Thessalonians 3:1-5

Lasting transformation – in your career or your personal life – often feels out of reach. But mindset and transformational coach Andrea Scarantino has done it, and now helps others follow in her footsteps. She and Andrew dig in to the practical steps behind making a big life change. Follow Andee on LinkedIn and check out her work at Get the F Off. Follow Andrew on LinkedIn and join the Get Hired community at https://lnkd.in/ghpodcast

The US Bureau of Labor Statistics says inflation spiked 9.1% for the 12-month period ending in June - crushing household budgets by driving up prices on food, energy, automotive repair, clothing, shelter, recreation, and... well... everything. Get exclusive content here!: https://thepetekalinershow.com/ See omnystudio.com/listener for privacy information.

Lasting 900 years, the ‘Dark Ages' were between the 5th and 14th centuries, falling between the fall of the Roman Empire and the Renaissance. Today's guest overturns preconceptions of the ‘Dark Ages' as a shadowy and brutal era, showing them to be a richly exciting and formative period in the history of Britain.For more than 40 years, historian and broadcaster Michael Wood has made compelling journeys into the past, which have brought history alive for a generation. Michael joins Dan on the podcast for the 40th anniversary of his ‘In Search of the Dark Ages' - an unrivalled exploration of the origins of English identity.Alongside portraits of Boadicea, King Arthur, Alfred the Great, Athelstan, and William the Conqueror, the story of England is expanded further to include new voices on fascinating characters such as Penda of Mercia, Aethelflaed Lady of the Mercians, Hadrian the African, Eadgyth of England, and Wynflaed.If you'd like to learn more, we have hundreds of history documentaries, ad-free podcasts and audiobooks at History Hit - subscribe today! To download the History Hit app please go to the Android or Apple store. See acast.com/privacy for privacy and opt-out information.

Step 4 of 5 Steps to Building Lasting Confidence : Comparisonitis. Comparing yourself to others - can limit you from showing up fully. Comparing yourself to someone else's looks, how far along someone else is in their business or life, how many friends someone has, or the life they live is setting you up for failure. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Honestly the more we want overnight results, the less likely we are to truly see the results we want and deserve.Fad diet results often not only aren't real results, but they aren't lasting results because we haven't truly created sustainable habit changes.So as much as I know we all want results yesterday, we have to get ready to make some true lifestyle changes if we want to see the amazing results we deserve.That's why I wanted to share 6 things that often hold us back from truly reaching our goals…

Step 3 on the 5 Steps to Building Lasting Confidence : Projection. Projecting insecurities of confidence onto others and conversations can be holding you back Projection can lead to decreased level of confidence. So let's get on top of them. When we project confidence and self acceptance, we in turn feel acceptance and increased confidence back. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Feel more at peace. This week, we launch into a meditation series to help you practice gratitude. Feeling grateful is considered to be one of the most important ways to improve all areas of your life. You'll be exploring ways to practice daily gratitude and you'll also discover how gratitude actually changes your brain. This is day 6 of a 7-day meditation series, How to Practice Gratitude, episodes 2691-2698. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Gratitude Project! As you start your day, and end your day, focus on what you're grateful for. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. This week, you are invited to take part in an emotional healing journey. You'll be guided through 7-steps to heal your emotions. It's all too common to conceal your reactions to stressors in life and to neglect your emotions. This week, you'll be guided to honor your emotional state. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leka Devatha can show you how to make MONEY flipping houses, sure. Even more importantly, she can show you how to make LASTING relationships with mentors and peers.Leka is an active investor based in Seattle, WA. She moved to the US from India 13 years ago. She quit her corporate job at Nordstrom in 2014 and started Rehabit Homes, Inc. a company focused on residential redevelopment. After a string of successful flips, she obtained her broker's license in 2017 and became one of the top-producing agents in her office. She has now flipped over 45 homes and has expanded her focus to include land development, additions, acquiring long-term rentals both in state and out of state. She also serves as an advisor on the board of Certain Lending, a FinTech company based in SF.Learn how to leave corporate america, hit financial freedom, and design your dream life through our FREE Action Academy EBOOK:  "From W2 to World Travel"https://w2toworldtravel.comConnect with Us!Podcast Instagram: @actionacademypodcastPersonal Instagram: @brianluebben@leka_devathahttps://rehabithomes.comhttps://brianluebben.comResources:GoBundanceAre you an accredited investor and want to learn more about GoBundance?www.gobundance.comBook a call to learn more: www.calendly.com/brianluebben/grablifebig

As we move past the COVID era, the devastating effects of lockdowns are becoming apparent, from the current mental health crisis, to substance abuse spikes and developmental delays in infants.

With motherhood often comes loneliness and it can be tough to find your people as a mom. Which is why today we're talking all things mom friends, finding community, and what to do in seasons of feeling alone today. ---------------------  Join the Joy Filled Community Group!  Rate and review the Joy Filled Podcast Connect with Jenna on Instagram  Follow the Joy Filled Podcast on Instagram Never miss an episode 

Katy Milkman - Creating Lasting Behavior Change for Good.  | Brought to you by AppSumo and Gusto. The first 100 people to click https://social.appsumo.com/passion will get 10% off of their first purchase with AppSumo! Gusto is offering our listeners three months free https://www.gusto.com/passionstruck.  Dr. Katy Milkman is the James G. Dinan Endowed Chair at The Wharton School of the University of Pennsylvania, host of Charles Schwab's popular behavioral economics podcast Choiceology, and the former president of the International Society for Judgment and Decision Making. She is also the co-founder and co-director of the Behavior Change for Good Initiative, a research center with the mission of advancing the science of lasting behavior change. Her bestselling book How to Change: The Science of Getting From Where You Are to Where You Want to Be was named one of the eight best books for healthy living in 2021 by the New York Times, and Katy was also named one of the world's top 50 Management thinkers by Thinkers50 in 2021. --► Buy Katy's Book How to Change: https://amzn.to/3bpqSb3  --► Get the full show notes: https://passionstruck.com/katy-milkman-behavior-change-for-good/  --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You Gusto for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by Gusto. Gusto offers all-in-one payroll and HR for growing businesses. From full-service payroll and benefits to team management tools and more, Gusto makes it easy to support your hardworking team in one intuitive platform. Gusto is offering our listeners three months free https://www.gusto.com/passionstruck. Thank you AppSumo for Sponsoring. This episode is also sponsored by AppSumo. Over 1 million entrepreneurs and creators trust AppSumo to help them discover, buy, and sell the products they need to grow their business and audience. As a special bonus, AppSumo is giving 10% off the already discounted price to the first 100 people who click the link in the show notes: https://social.appsumo.com/passion.   What I discuss with Katy Milkman In this episode of the Passion Struck Podcast Katy Milkman joins us to discuss how she is advancing the science of behavior change to understand which strategies work best overall, what works best for whom, and how to most effectively use behavioral science to help people transform their lives for the better.  We go into why she created the largest interdisciplinary effort in history to solve the problem of enduring behavior change. 0:00 Announcements 2:36 Introducing Katy Milkman 4:47 Better Change for Good Initiative 11:35 Using a megastudy approach 12:21 Importance of intentionality in behavior change 14:54 How to master behavior change 23:09 We think we will change far less than we actually do 26:55 The micro-choices determine our lives 29:34 Internal barriers to change 35:20 Fresh start effect 42:43 The psychology of persuasion 44:34 Effortless perfection 50:02 How we live matches our goals 54:43 Why we chose immediate gratification 57:09 Wrap-Up and Synthesis Where you can find Katy Milkman: * Website: https://www.katymilkman.com/ * Instagram: https://www.instagram.com/katymilkman/ * Choiceology Podcast: https://www.katymilkman.com/podcast  * Twitter: https://twitter.com/katy_milkman * LinkedIn: https://www.linkedin.com/in/katy-milkman/ * Behavior Change for Good Initiative: https://bcfg.wharton.upenn.edu/  Links from the show * My interview with David Yaden on self-transcendence, psychedelics, and behavior change: https://passionstruck.com/david-yaden-on-self-transcendence-experiences/  * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ * My interview with Cathy Heller: https://passionstruck.com/cathy-heller-how-do-you-find-your-lifes-passion/ * My interview with Michael Slepian:  https://passionstruck.com/michael-slepian-the-secret-life-of-secrets/ * My interview with Jordan Harbinger on Why Legacy is Greater Than Currency:  https://passionstruck.com/jordan-harbinger-on-why-building-your-legacy-is-greater-than-currency/ * My interview with Sarah Fay on the fallacies of the DSM: https://passionstruck.com/sarah-fay-pathological/  -- Welcome to Passion Struck podcast, a show where you get to join me in exploring the mindset and philosophy of the world's most inspiring everyday heroes to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Learn more about me: https://johnrmiles.com. Stay tuned for my latest project, my upcoming book, which will be published in summer 2022. ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast