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● Fasting is the Answer ● Pushing to Day 14 of Fasting ● Preparing for an Extended Fast ● How to Avoid Loose Skin ● Activating Autophagy ● Power of Structured Water ● Mindset for an Extended Fast ● Social Gatherings During a Fast ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast184/ . . . LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit . . Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit . . Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new . . Learn more about Chris James: Website: https://ahealthyalternative.org/ Community: https://www.ahacommunities.com/ IG: @A.Healthy.Alternative First 25 mention BURN for free metabolic reset call . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, and Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Many of us obsess over our weight. However, our relationships with food and weight are often a symptom of something else. Today, I'm joined by Tricia Nelson who shows us how to go deeper by healing the underlying causes of emotional eating. Lasting improvements to weight require us to address Stress levels Personal priorities Past and present traumas Emotional blocks About Tricia Nelson Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX, and Discovery Health. In This Episode What an emotional eater is [5:45] Why many diets end in failure [11:35] The causes of emotional eating behaviors [14:15] Common personality traits of emotional eaters [25:30] How health coaches can be emotional eating coaches too [29:20] Links & Resources Use code COQ10 to get 10% off COQ10 Sinus Support Find Tricia Nelson online Follow Tricia on Facebook | Instagram | Linkedin The Quit Sugar Challenge The Heal Your Hunger Show Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
306. Painting Life's Moments: How Heidi Schwartz Turns Events into Lasting Art In this episode of Creative Chats, we embark on a journey through the creative mind of Heidi Schwartz, live painter and artist based in Nashville. Heidi opens up about her unconventional path from music to painting, her unique process of painting live at events, and how art has served as both a healing agent and a transformative practice in her life. This episode is a treasure trove of wisdom for anyone passionate about embracing their creative instincts, navigating the evolving road of artistry, or learning to blend personal healing with the act of creation. 3 Key Takeaways:
SUMMARY In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen interview leadership coach and author James Robbins. They discuss practical leadership strategies from Robbins’ book "Nine Minutes on Monday," emphasizing small, consistent actions to boost team engagement. The conversation explores evolving leadership styles, generational differences, and the importance of self-awareness. Robbins also introduces his new book, "The Call to Climb," which focuses on aligning life with one’s true self. The episode offers actionable insights for personal growth, authentic leadership, and finding deeper purpose beyond external achievements. TAKEAWAYS Leadership philosophy and its evolution in modern contexts Importance of personal development in effective leadership Practical strategies for enhancing team engagement and performance The concept of the "emotional bank account" in leadership relationships The role of self-awareness and humility in leadership effectiveness Differences in leadership styles across generations The shift from traditional leadership approaches to more empathetic, individualized methods The significance of aligning leadership styles with team motivations and values Exploration of inner alignment and personal fulfillment in leadership The journey of self-discovery and authenticity as a key to meaningful living This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!
This episode covers:A study on ultraprocessed foods, strategies to increase muscle mass, why strength training is important, and more!Links mentioned during this episode:Power of Muscle Blog Post: https://www.thelyonsshare.org/2024/04/30/the-power-of-muscle-for-your-health-and-how-to-build-muscle/Ultraprocessed Foods Study: https://www.nature.com/articles/s41591-025-03842-0Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org
How Internal Employee Experience Drives Exceptional Customer Service Shep interviews Taylor Scott, Founder of Lead with Hospitality, LLC, and author of Give Hospitality. He talks about how living and working from a place of hospitality can transform both employee experiences and customer relationships. This episode of Amazing Business Radio with Shep Hyken answers the following questions and more: How does a positive company culture directly impact customer satisfaction? How does an employee's internal experience translate to a better customer experience? Why is it important for organizations to align their hiring practices with their core values? How can businesses differentiate between providing transactional service and building genuine customer relationships? How can leadership inspire employees to consistently deliver exceptional service to customers? Top Takeaways: True hospitality is about living and working with generosity. It is about giving kindness, compassion, encouragement, and making people feel important, whether they're customers or coworkers. A great customer experience always begins with a strong internal culture. When employees are happy and treated well, they are more likely to treat customers with respect and kindness. What happens behind the scenes of an organization shows up for the customer every time. A positive work environment leads to employees who want to stay, work hard, and care about the company's success. When a new employee joins a company, their first experiences matter just as much as a customer's first impression. Instead of overwhelming them with boring paperwork, give them a chance to experience the best parts of the brand right away. Imagine if, on your first day, you got to truly experience the brand and enjoy what makes it special, instead of just filling out paperwork. Meaningful onboarding makes new hires feel welcome and comfortable, and teaches them about the brand's values more effectively than any paperwork can. When there is alignment, employees feel like they belong, which inspires them to give their best for the customers. Finding employees who share the same values as your organization is the key to building a strong team. Lasting business success comes from building real relationships with customers and employees, not just completing quick transactions. Make every interaction, at every stage of the journey, an opportunity to connect and leave a lasting positive impression. Simple acts of recognition like calling someone by name, thanking them for their loyalty, or leaving a handwritten note can have a huge impact. These small gestures, which are often free or inexpensive, show customers that they are seen and valued, not just another number. Consistent positive experiences build trust. No matter where your customers interact with your brand, whether on an app, in person, or through customer service, the experience should feel consistent and reliable. Plus, Taylor talks about his new book, Give Hospitality, a story about how an uplifting, generous culture transforms both customers and employees. Tune in! Quote: "The essence of hospitality is the ability to make people feel welcome, comfortable, and important." About: Taylor Scott is an inspirational keynote speaker and organizational development consultant. He is a best-selling author, and his new book, Give Hospitality: A Hopeful Story of What Happens When We Live, Work, and Love from a Place of Generosity, is now available on Amazon. Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. #782 | Here's a simple (and very effective) way to keep you stepping and stacking toward your long term sexual goals.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — https://www.holisticalpha.com/blueprint⚡️ Work with me — https://www.holisticalpha.com/coaching
AI, Longevity, and the Secret to Lasting Joy and Success What if the key to a longer, more successful life wasn't just technology or hard work — but joy? In this episode of Richer Soul, I sit down with futurist, inventor, and keynote speaker Kevin Surace to explore a powerful intersection: the breakthroughs of AI, the science of extending healthspan, and a life philosophy that flips success on its head. Kevin isn't just a tech visionary with 95 patents — he's a master of finding joy in the everyday and using it as fuel for achievement. From AI-driven healthcare to humanoid robots, we talk about the massive shifts reshaping our world, and how to thrive in them without losing your sense of purpose. Key Takeaways: Joy Fuels Success – Most people think success brings joy, but Kevin flips the script: joy is the foundation that makes success inevitable. The One Complaint Rule – Limiting yourself to one complaint a day forces you to look for the positive in every situation, opening the door to better problem-solving and relationships. Healthspan Over Lifespan – It's not about living more years — it's about staying strong, mobile, and vibrant in the years you have. AI Changes the Game – AI won't take your job, but someone using AI will. Learn to leverage it or risk being left behind. Money Learning: Kevin learned the value of budgeting, saving, and entrepreneurship early, thanks to his father's grocery budget discipline and his own teenage electronics repair business. This foundation taught him: · The importance of living within your means. · Reinventing yourself and your skills as technology changes. · Using money to invest in tools, learning, and opportunities that expand your capabilities. Bio: Kevin is the father of the Virtual Assistant and a Silicon Valley innovator, serial entrepreneur, CEO, and futurist. He was INC Magazine's Entrepreneur of the Year, a CNBC Top Innovator of the Decade, World Economic Forum Tech Pioneer, Chair of Silicon Valley Forum, Planet Forward Innovator of the Year nominee, featured for 5 years on TechTV's Silicon Spin, and inducted into RIT's Innovation Hall of Fame. He holds 94 worldwide patents and led pioneering work on: The first cellular data smartphone (AirCommunicator) The first human-like AI virtual assistant (Portico) Soundproof drywall High R-value windows AI-driven building management Generative AI for QA automation Supply-chain auctions Energy retrofits of the Empire State Building and NY Stock Exchange Links: · Website: https://www.kevinsurace.com/ Facebook: https://www.facebook.com/kevin.surace/ Instagram: https://www.instagram.com/kevinsurace/ LinkedIn: https://www.linkedin.com/in/ksurace/ Twitter/X: https://twitter.com/kevinsurace TikTok: https://www.tiktok.com/@kevin_surace YouTube: https://www.youtube.com/@kskoolstuff Key Discussion Points: Early money lessons from his father's strict grocery budget and his own teen electronics repair side business. How AI will reshape industries, tasks, and skill requirements — and why critical thinking is more important than ever. The difference between lifespan and healthspan, and how future technology may extend both. Why joy is a performance strategy, not just an emotion. The “One Complaint Rule” and how it transforms mindset and results. How to find joy in difficult moments, including layoffs and business pivots. Preparing for a future of humanoid robots, AI-driven automation, and potential longevity breakthroughs. Where in your life could you replace complaint with curiosity? Are you preparing your skills for a future shaped by AI and automation? How would your days feel different if joy — not success — was your first priority? Listen Now and discover how AI, longevity, and joy can transform your life. #RicherSoul #AI #Longevity #Healthspan #FutureOfWork #SuccessMindset #Joy #MindsetReset #PersonalGrowth #LifeOnPurpose #Leadership #PurposeDrivenLife #Automation #Innovation #Productivity Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Strong systems and great talent only go so far. Lasting success in home service businesses comes down to one thing: leadership. In this episode, Sean Glaze, speaker, author, and team-building expert, joins Chad Peterman to share powerful lessons from his book “What Effective Leaders Do”. Discover how culture is shaped one conversation at a time, why staying coachable is the key to growth, and the practical steps leaders can take to build trust, confidence, and high-performing teams. Whether you're leading a growing HVAC, plumbing, or electrical company—or any service-based business—you'll walk away with actionable strategies to improve your culture and create more effective leaders at every level. Additional Resources: Sean on LinkedIn http://toolboxstuff.com Learn more about https://stickycultures.com/ Join The ARENA - a CSTG Community (powered by our media partner, PeopleForward Network) Chad on LinkedIn Chad Peterman | CEO | Author Peterman Brothers Website Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Why culture is always a symptom of leadership The three ways leaders grow: reflection, feedback, and coaching How to shift from focusing on stuff, to staff, to yourself The 3 pillars of trust every leader must build Why praise and progress drive performance more than pressure
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Robin Switzer, the powerhouse behind Hack Your Health (formerly Keto Con). Robin opens up about her personal journey—how she used the ketogenic lifestyle to overcome both metabolic and mental health challenges—and why she's so passionate about helping others do the same. They dive into the evolution of her event from a keto-focused gathering into one of the most inclusive health conferences in the world. Along the way, Robin and Ben discuss the pillars of true wellness—like quality nutrition, restorative sleep, and meditation—while also stressing the role of community, integrity, and moving beyond diet labels. You'll also get a sneak peek into the upcoming Hack Your Health event in Tampa, plus practical takeaways you can apply right now if you're looking to create lasting metabolic health. This episode is equal parts inspiration and practical wisdom—and it's perfect for anyone ready to take the next step toward real, sustainable wellness.
Wyatt sits down with Sandy Kaul, head of digital assets at Franklin Templeton, to cover Sandy's work with the CFTC and DTCC and creating sandboxes for onchain financial markets. In this episode: How wallets stand to become the hub of asset management Lasting policy for crypto Protecting consumers in an open financial system
Making friends as an adult is tough—and when you're married, it can feel nearly impossible. Between busy schedules, kids' bedtimes, and the challenge of finding couples where everyone clicks, it's easy to feel lonely or disconnected. In this episode, we share real talk about why friendships matter for your marriage, the unique challenges of couple friendships, and three practical keys to building deep, lasting community: initiate, be curious, and be vulnerable. We'll also talk about the difference between hosting vs. hospitality, how to get over the fear of rejection, and why prayer is the best place to start when seeking friendships. ✨ Resources + Mentions Weekly Marriage Meeting Template (Free Download) Marriage on Mission 7-Day Challenge Whether you're newly married or deep in the trenches of family life, this conversation will encourage you to pursue friendships that strengthen your marriage and your faith.
Can you truly go from illness to vibrant energy? In this inspiring episode, Dr. Kelly McCann—integrative physician, speaker, and expert in chronic illness—shares how to break free from fatigue, burnout, and health struggles to reclaim your vitality. We explore root causes of illness, how mind-body connection impacts healing, and practical steps to boost your energy, immunity, and overall wellbeing. If you've ever felt stuck in survival mode or wondered how to transform sickness into strength, this conversation will guide you toward vibrant health and a more empowered life.You can find more from Dr Kelly here:https://www.instagram.com/drkellymccann/?hl=enhttps://www.linkedin.com/in/dr-kelly-mccann/https://www.facebook.com/drkellymccann/https://www.youtube.com/@DrKellyMcCann/videoshttps://linktr.ee/drkellymccannhttps://www.hoag.org/physician/kelly-k-mccann-md/https://www.aaemonline.org/leaders-board-directors/https://iseai.org/board-of-directors/
My guest for Episode #323 of the My Favorite Mistake podcast is Grace Bourke, Consulting Director of the Performance Excellence Practice at Baker Tilly. With nearly 40 years of experience in healthcare quality improvement and industrial engineering, Grace has worked in clinical care, biotech, global public health, and senior leadership roles at organizations including Kaiser Permanente and Sutter Health.' Episode page Grace shares a very personal favorite mistake — the challenges of building a new home that turned into a nightmare of mold, leaks, and structural flaws. What began as a house problem quickly became a more profound lesson in trust, verification, and speaking up — themes that resonate far beyond construction and directly into the world of healthcare. “Trust and verify becomes trust and vigilant, educated verification.” – Grace Bourke She reflects on how her tendency to trust inspections and processes, while ignoring her own instincts, parallels what often happens in healthcare systems when leaders or staff don't feel psychologically safe to raise concerns. Grace connects her experience to the importance of leadership accountability, patient safety, and continuous improvement, noting that healthcare still struggles to admit mistakes and act decisively to prevent harm. We also talk about the role of psychological safety, second opinions, and lifelong learning, both in our personal lives and in healthcare. Grace shares how hobbies like glass fusing remind her that safe spaces for experimentation and “planned mistakes” can strengthen resilience, creativity, and growth. “We can't fix the whole world, but we can fix our small piece — and that makes a difference.” – Grace Bourke Questions and Topics: What's your favorite mistake? Was the mistake choosing this builder, or not verifying inspections before closing? Why do you think you didn't speak up more during the building process? How does this experience connect to psychological safety in healthcare? What have you learned about yourself from going through this? How do you put the house problems into perspective? Has the builder taken responsibility or apologized? What parallels do you see between this home-building experience and healthcare improvement? Why is it so hard for healthcare organizations to admit mistakes? What role does leadership play in creating safer systems? How do hobbies like glass fusing help you practice learning from mistakes? What do you mean by “the mistake you're planning”? What gives you hope for improvement in healthcare, despite the challenges?
What separates lawyers who struggle from those who thrive? In this special Part 2 of Be That Lawyer Live, you'll discover how our guests integrate authenticity, focus, and thought leadership into their daily practice to create long-term growth. You'll hear how staying true to yourself, choosing opportunities wisely, and turning passions into professional strengths can open unexpected doors. This is not about chasing quick wins—it's about building a practice that's sustainable, rewarding, and deeply connected. Lean in, because what you'll hear today will challenge how you see your career and your future. In this episode, Steve, Tina, John, and Leslee discuss:The importance of authenticity in building and sustaining client relationshipsBalancing personal life, career demands, and business development commitmentsCreative strategies for leveraging events, panels, and thought leadershipMaintaining consistency and momentum in rainmaking efforts over the long term Key Takeaways:Sharing authentic parts of who you are—whether it's your passions, personal stories, or even hobbies—creates deeper connections with clients and colleagues, making business development feel more natural and sustainable.Learning to say “no” to opportunities that don't align with your goals or values is just as critical as saying “yes,” because it protects your time, energy, and ability to excel in the areas that truly matter.Positioning yourself as a thought leader through speaking on panels, moderating events, and writing articles not only demonstrates expertise but also consistently attracts the right kind of clients and referrals.Long-term success in rainmaking comes from treating business development as an ongoing habit integrated into daily life, rather than a separate task, so it becomes part of who you are and how you work. "Bottom line, listen. You have to listen to what people are saying… because that is how you end up developing an authentic relationship." — Tina Martini "You can't underestimate the trust factor here, the likability factor here, the authenticity factor here… when somebody trusts you and believes in you to such a degree that you can handle their legal matters all under one roof." — John Sciaccotta "If someone invites you to an event, go… if someone wants you there, be there… and then for me, the biggest thing… is just constant giving. And I'm really, I'm not even like, this is authentically me… always thinking about how to help someone else. " — Leslee Cohen Check out my new show, Be That Lawyer Coaches Corner, launching August 25, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About our Guests:Tina Martini is a partner at McDermott Will and Schulte, specializing in intellectual property. [LinkedIn | Website]John Sciaccotta is a partner/lawyer at Aronberg Goldgehn, a business litigator, and past president of the Chicago Bar Association [LinkedIn] | Website].Leslee Cohen is the managing partner at AllRise Legal, working with startups from seed to exit [LinkedIn | Website].Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this insightful episode of Coaching In Session, host Michael Rearden unpacks the complexities of modern relationships, focusing on the essential pillars of attraction, connection, and affection. Michael explains how these three stages interact, why they often weaken over time, and what couples can do to strengthen them.He explores common pitfalls such as financial strain, communication breakdowns, and the influence of modern dating culture, offering practical strategies for cultivating a relationship that lasts. Whether you're single, dating, or in a long-term partnership, this episode is a valuable guide to building love that stands the test of time.Key Takeaways: ✅ Most people forget the foundation of their relationships ✅ Attraction, connection, and affection are crucial stages ✅ Shared values are key to building deep connections ✅ Finances are a leading cause of relationship breakdowns ✅ Affection must be nurtured to keep love alive ✅ Connection is fragile and requires intentional effort ✅ Modern dating culture often prioritizes instant gratification ✅ Daily affirmations of love strengthen bonds ✅ Lasting love requires understanding and commitment ✅ Love is complex, but it doesn't have to be complicatedResources:
Nothing this world offers will ever satisfy the way a personal relationship with God can—taste and see for yourself that He is the real thing.
Host Andy Spell talks with Drew Boa, author of Outgrow Porn and founder of Husband Material. Drew shares his personal journey of addiction recovery and unpacks the ways purity culture, toxic shame, and unprocessed pain fuel compulsive behaviors. Together, they explore the power of vulnerability, the role of community support, and how understanding neuro pathways and sexual fantasies can open the door to real healing. Gain fresh hope and practical tools for breaking free from pornography—learning to view relapse as feedback, embrace connection, and celebrate every step toward freedom.Here are some of the topics we cover in our podcast episodes: Radical honesty and grace Spiritual growth Discipleship Mentorship Personal development Life transformation Christian men's ministry Christian women's ministry Faith-based retreat Discover our other resources: Our Main Website Our Blog Online Life Coaching Christian Men's Retreats Christian Women's Retreats All content © 2024 The Crucible Project Podcast.
Send us a textTitle: Psalm 23: Finding Lasting Contentment in the Good Shepherd's CarePsalm 23 shows how the Good Shepherd provides, restores, and protects. Discover true contentment and peace through His unchanging care.Short DescriptionPsalm 23 paints a picture of God's faithful care through every season of life. In this episode, we explore how the Good Shepherd restores weary souls, guides us in righteousness, and offers lasting contentment in His presence.Episode HighlightsWhy Psalm 23 remains one of the most comforting passages in ScriptureHow God's provision brings stability in anxious and uncertain timesWhat it means for the Shepherd to restore our souls when we are wearyThe importance of God's guidance in breaking cycles of poor choicesHow His presence dispels fear in the valleys of lifeThe overflowing abundance of God's care, even in the presence of enemiesHow goodness and mercy secure our eternal future with HimResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
We would love to hear from you!!! In this episode, Aric shares his personal journey of sobriety and the transformative steps he took to lead a healthier lifestyle. He discusses the importance of finding a strong 'why' behind the decision to quit drinking, the role of physical fitness, and the impact of counseling and support systems. The conversation also touches on the unexpected benefits of sobriety, including improved mental clarity, better relationships, and financial savings. Aric emphasizes the importance of setting healthy boundaries and the motivation that comes from a competitive spirit.Thanks for listening & providing so much love and support! Angie & Aric #sobriety #healthy #lifestyle #personal #growth #motivation #mentalhealth #health #fitness #grief #support #counseling #self-improvementSupport the show
Send us a textTitle: Psalm 21: Lasting Joy and Strength from God's VictoryPsalm 21 shows answered prayer, joy, and trust in God's steadfast love. Discover lasting security in His presence through this psalm of victory.Short DescriptionPsalm 21 invites us to rejoice in God's answered prayers and trust in His steadfast love. In this episode, we explore how the psalm teaches us to pause, praise, and find lasting security in the loyal love of God.Episode HighlightsHow Psalm 21 contrasts with Psalm 20's desperate prayer before the battleWhy answered prayer should move us to deep, lasting praiseThe hinge verse of Psalm 21 and its focus on God's steadfast loveHow trusting God's covenant loyalty provides security amid uncertaintyThe forward-looking assurance of God's justice and Christ's ultimate reignPractical ways to rejoice after deliverance and anchor confidence in GodResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Deliverance isn't one-and-done—it's a daily walk in truth, authority, and surrender. Join Kathy DeGraw and Apostle Katherine Krick as they reveal the keys to maintaining your deliverance and stepping into lasting freedom. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Prophetic Spiritual Warfare Book - to learn more about principalities, witchcraft and strongman spirits at https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/ or Amazon https://a.co/d/hhPhwxw Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Are you tired of repeating the same demonic cycles, crying out for deliverance again and again? You're not alone. In this powerful episode, Kathy DeGraw is joined by Apostle Katherine to unpack the missing keys to lasting freedom. You'll discover why so many believers lose their deliverance, how lies from the enemy creep back in, and how to stand your ground with biblical authority. Apostle Katherine shares from her book Unlock Your Deliverance, revealing the vital role of surrender, renewing the mind with truth, and protecting your freedom with strategic spiritual warfare. You'll learn how faith is not a feeling but a choice, why sacrificial sowing can unlock stubborn strongholds, and how to identify open doors that allow demonic re-entry. This episode is for every believer who is done playing defense and is ready to live as a victorious warrior in Christ. Whether you're a deliverance minister or someone desperate for lasting breakthrough, this conversation will shift your mindset, activate your faith, and reignite your authority. #deliveranceministry #spiritualwarfare #apostlekatherine #kathydegraw #christiandeliverance **Connect with Kathryn at https://apostlekathrynkrick.com/ Purchase Kathryns book at https://a.co/d/azDALPk **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds amazing and so helpful. I can't wait to hear all about this new book. I was sharing with Jane, and a lot of the How Humans Heal listeners know my story and health journey - I spent so many years in pain - pain migraines, and from having Ehlers Danlos syndrome and joint hypermobility, as well as pain from chronic arthritis. So I understand what it's like to be in pain and how it feels to want to get out of pain. Often as humans, we have not just physical pain but emotional pain, and often they go together. When we are in physical and emotional pain, we tend to reach for substances to get us out of pain, even if it's temporarily, and even if there are side effects or addictions. What Jane is here to share with us is how she was able to get herself out of pain without medications, and without side effects or addictions. We're here to help you! LINKS FROM THE EPISODE: Rewire for Relief Webinar: https://www.thewellnessengineer.com/a/2148118558/BdFiTEQq Pain-Free on Purpose Book Promotion: https://www.thewellnessengineer.com/a/2148129908/BdFiTEQq Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
If you keep identifying as the woman who struggles, you'll stay stuck in that struggle. Topics Discussed Identity and subconscious patterns in infertility Why control and overdoing sabotage fertility Nervous system regulation and daily triggers Emotional spirals, jealousy, and comparison Radical responsibility in breaking fertility patterns Consistency in the practices that create lasting change You're not infertile, you're dealing with a fertility issue and deeper patterns of control, fear, and self-worth. Hello, beautiful souls. Today, we're cracking open one of the juiciest truths I wish I had known earlier in my fertility and motherhood journey: who you believe yourself to be might actually be what's keeping you stuck. When your identity is wrapped up in “the woman who struggles to conceive,” you unconsciously broadcast that story again and again, and your body follows suit. This episode isn't about doing more—more diets, more protocols, more supplements. It's about the radical shift that happens when you stop identifying with the struggle and start collapsing old patterns. From spiraling over triggers to reaching for numbing tools like wine, scrolling, or endless Googling, I'm giving you real talk on how to unhook from the stories that are stealing your energy. Think of it like finally cleaning out the emotional junk drawer—you don't need another gadget, you need to stop digging in the same clutter. If you're tired of living in cycles of burnout, control freak spirals, and constant “not enoughness,” this is your wake-up call. You don't have to be defined by a diagnosis, a failed round, or a past identity. Press play and let's get you into the frequency of the woman who trusts her body, holds her boundaries, and stops replaying the same old tape. Lasting change doesn't come from doing more; it comes from dissolving the parts of you that no longer serve who you're becoming. Timestamps 01:20 Understanding when your identity keeps you stuck in infertility. 03:20 Triggers, spirals, and how to break old narratives that you identify with during your journey. 07:20 How to shift your mindset and choose a new story instead of numbing patterns. 15:03 The importance of letting go of control patterns and being consistent in creating lasting change. 20:3 Unlearning people pleasing, high-achieving, and fertility burnout to rewrite your identity. 27:05 The power of healing and unhooking from identity to become a conscious mama. How you do one thing is how you do everything—your fertility journey is showing you the patterns that need to shift for life. Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-identity-trap-releasing-the-infertile-label-for-true-fertility-success Let's Do This Together
In this episode, the Conways dive into the topic of lasting results. This conversation is all about slowing down, releasing the pressure to see instant change, and focusing on the small, steady steps that truly add up.They talk about why quick fixes don't last, how to stay motivated when progress feels slow, and the importance of building habits that create lasting success. You'll leave encouraged to celebrate consistency over speed and equipped with strategies to keep moving forward with confidence.
On this episode: Aaron wears two pairs of pants and is rude to magicians. Nate rustles up someone. This week, Nate and Aaron talk to Mark Greene. Mark is a Texas native living in Manhattan, NY, who has learned to make friends and is guiding us. He imparts some startling statistics that may motivate you to make friends. Mark shares how he meets guys in the park, modeled after another group he saw. Guys pair up and walk and talk! He lets us know that understanding ourselves happens in relationship, and that there is strength in numbers. And the big question: if you are only doing purposeful work, is real friendship happening? All this, and more!Links: Walking Talking Men Walking VideoBooks: Deep Secrets: Boys' Friendship and the Crisis of Connection, by: Niobe WaySept. 12-14, 2025 Austrian Retreat Nov 7-9, 2025 Santa Fe, NM Samson Summit Nov 7-9, 2025 The Wild & Sacred Journey, Womens Retreat If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House. walkingtalkingmen.org WalkingTalkingmen.org Real, Lasting, Local Friendships for Men (318 kB) https://walkingtalkingmen.org/ NBC News Walk-and-talk group aims to fight loneliness among men NBC News's Joe Fryer speaks to the co-founder of a "walk-and-talk" group that aims to fight loneliness, an epidemic growing particularly among young men. The group meets twice a week in New York City's Central Park to chat about their lives and make meaningful connections. https://www.nbcnews.com/now/video/walk-and-talk-group-aims-to-fight-loneliness-among-men-244199493900 Samson House Store Samson European Retreat: RAV 47 — Samson House Store September 12-14, 2025 • Mellow Mountain Hostel • Ehrwald, Austria 38 hours + 5 meals + 3 Samson meetings + 1 mountain ascent = 47 lives changed forever. Samson House Store 2025 Samson Summit — Samson House Store Join us for an unforgettable weekend to explore your story, deepen your relationships, and live out your story as fully as God intended. When: November 7-9, 2025 Where: Camp Glorieta , a 2,400-acre campus located about 15 miles southeast of Santa Fe, New Mexico Lodging Options available.
From Self-Doubt to Clarity & Confidence: Lead at Your Full Potential (with client Jay Bhakta) Have you ever had a big vision for your life or work… but deep down wondered if you were the right person to lead it? That's where Jay was when we first connected. On paper, he had decades of success & a vision to help kids build emotional intelligence & financial literacy. But inside? Old belief patterns told him he wasn't ready. Mental obstacles kept him second-guessing himself & the path forward felt unclear. Sound familiar? For so many high-achieving leaders, the challenge isn't a lack of skill or drive — it's the quiet voice of self-doubt & the limiting beliefs that keep you from fully stepping into your potential. In this episode, you'll hear how Jay moved from uncertainty to clarity & confidence. Through executive coaching, he dissolved years of beliefs holding him back, uncovered how he's wired to thrive, & reignited his passion at work & in life. Today, he's no longer underestimating himself. He's leading with conviction, building his vision & showing what's possible when you operate from alignment instead of fear. If you've ever wondered what it would feel like to lead at your full potential — with clarity, confidence & the energy to match your vision — this conversation is for you. Episode Highlights Clarity Through Alignment, Not Just Process[06:45] - Why step-by-step guides don't solve leadership challenges [07:59] - Playing your game vs. being stuck [09:35] - 90% of stress comes from misalignment Overcoming limiting beliefs: [10:31] - Recognizing belief patterns that repeat mistakes [14:33] - Five ways transformation shows up Executive Coaching Unlocks Potential & Clarity [03:24] - Being "hard to read" vs. being truly understood [16:25] - How quickly alignment gaps can be identified [18:32] - Lasting impact of transformation Powerful Quotes "I had built up so many mental obstacles in my mind & those barriers kind of kept me playing small." –Jay Bhakta “Within a few minutes, you started uncovering things about me that I didn't even realize about myself. Your ability to transform the way someone sees themselves is incredible. You've changed my life, both personally & professionally… and I'll carry these lessons with me for the rest of my life." –Jay Bhakta Resources Mentioned Jay's story is such a powerful example of what happens when you stop trying to “push through” and start living & leading in alignment with how you're actually built to thrive. Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching. Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win: 1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, align with how you're wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify: Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type
From Combat Zones to Community Hubs: Jake Harriman's Journey of Servant Leadership I first heard about Jake Harriman by way of his guest appearance on The Jocko Willink Podcast. Immediately I was drawn to his mission, heart and bias for action. Jake Harriman is a former US Marine Commander who spent more than a decade abroad defending our nation from enemies, terrorism and other global threats. But when Jake retired from active military duty and returned to America, in his words, he no longer recognized the nation he had spent so many years defending. Jake quickly saw that Americans were at war with one another. Rather than just lamenting this sad situation, Jake decided to do something about it, and you'll learn all about that in today's episode. More About Our Wise Guest - Jake Harriman Jake Harriman graduated with distinction from the United States Naval Academy and served seven and a half years in the US Marine Corps as a platoon commander in both the infantry and force recon. Following his service in the military, Jake enrolled at the Stanford Graduate School of Business. Following his service in the military, Jake enrolled at the Stanford Graduate School of Business. While at Stanford, he founded Nuru International to eradicate extreme poverty in the world's most unstable, vulnerable regions, to help end violent extremism. Jake also played a vital role in drafting, introducing and passing groundbreaking new legislation called the Global Fragility Act of 2019 that equips America with new authorities and resources to prevent conflict and stabilize some of the most fragile regions around the world. Today, Jake is the founder and president of More Perfect Union, a veteran-led civic organization that works to unite the country and strengthen our communities through social connection, service and civic engagement. Resources More Perfect Union website Nuru International website Jake Harriman on LinkedIn Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook @TheMainThingPod LinkedIn Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding. Episode Chapters [0:03:55] - Wisdom gleaned in West Virginia [0:05:25] - Transformed by combat [0:06:30] - Jake has an epiphany in Southern Iraq [0:11:23] - Lasting meaningful choices; a life focused on mitigating poverty [0:13:40] - Jake's move to Kenya; challenges, establishing roots, making impact [0:15:55] - A pivotal conversation with Philip [0:17:38] - Jake returns to America; a heartbreaking realization [0:25:38] - Jake shares his Main Thing [0:30:19] - An all-hand-on-deck time for America and its citizens Episode Keywords Wisdom, Servant, Leadership, Marines, Naval Academy, Commander, Poverty, Conflict, Military, More Perfect Union, Community Engagement, West Virginia, Resilience, Integrity, Combat, Iraq, Force Recon, Kenya, Service, Civics, Dehumanization
Tim and Steve take a deeper look at what “true fame” really means. It's not about followers, headlines, or being in the spotlight. Instead, it's about lasting fulfillment: feeling healthy, secure, connected, and at peace with yourself. The conversation breaks down the four pillars of a truly fulfilling life — mental health, physical health, financial freedom, and meaningful relationships. These are what create those rare “perfect days” where everything just feels right. Fame in the traditional sense often fades. Too many celebrities and athletes struggle once the applause dies down. Real success is found in resilience, balance, and living in line with your values — not in chasing temporary recognition. At its heart, this episode is about redefining success. True fame is building a life you don't just remember, but cherish — one filled with joy, strength, freedom, and connection.
[318] At Phorest, we know that the magic happens when you get the team right. Clients feel it. Reviews show it. Your bottom line reflects it. Building a strong team is an advantage, but great teams don't just “happen.” In this unearthed conversation from late 2023, Stefanie Fox (@stef_fox), Founder of Talent Match and Matchable, shares timeless leadership insights, why recruitment can't be treated as a quick fix, and why lasting teams aren't discovered by chance, but intentionally built through trust, purpose, and process. From her philosophy of leadership as an oath to the data-backed insights of the Beauty Workforce Survey, Stefanie challenges salon owners to rethink leadership, recruitment, culture, and retention. Learn more about Talent Match, and discover The Matchable™ Salon Owner Hub, here. Read "How to Build a Salon Culture Stylists Want to Stay For" by Stefanie Fox Read "Building a Salon, Spa, or Clinic Team That Performs Better and Stays Longer" by Steph Fernandez Enjoyed the episode? Leave a rating and review on Apple Podcasts! Click here to subscribe to the PhorestFM email newsletter or here to learn more about Phorest Salon Software. This episode was edited and mixed by Audio Z: Montreal's cutting-edge post-production studio for creative minds looking to have their vision professionally produced and mixed. Great music makes great moments.
In this week's episode of Real Integrative Medicine, Dr. Jordan Robertson explores the often-overlooked role of reflection and attribution in creating real, lasting change in your health journey.Whether you're a clinician guiding patients or someone working on your own health goals, reflection helps you notice progress, connect behaviours to outcomes, and take ownership without falling into the traps of self-blame or frustration. Jordan shares practical strategies to shift from “this happened to me” toward “here's how I move forward,” drawing on lessons from patient care, athletics, and her own training.If you've ever struggled to stay motivated when results felt far away, this episode will show you how reflection and attribution can build momentum, resilience, and long-term success in both health and life.----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereDiscover The Confident Clinician's 5-Day AI Smart-Search ChallengeWant to dive deeper? Explore the latest research breakdowns and practical tools on our blog----Thank you for listening. Please subscribe and share.
By lightening up your communication, you can build serious connections.Humor in communication isn't all fun and games. According to Alison Wood Brooks and Naomi Bagdonas, levity is one of the most serious tools we have in building successful connections.Wood Brooks and Bagdonas, both teachers, authors, and experts in the field of communication, recognize how crucial levity is to our professional and personal interactions. “It's easy to think of [humor] as this extra bonus thing,” says Wood Brooks. “What we find is it's incredibly core to how people are relating to each other.” Bagdonas agrees: “When there's the presence of laughter in team meetings, those teams are more successful and more creative. Leaders with a sense of humor—not even a good sense of humor—are seen as more motivating, more admired, [and] their teams report being more engaged.”In this episode of Think Fast, Talk Smart, Wood Brooks and Bagdonas join host Matt Abrahams to explore levity as a mindset, or as Bagdonas puts it, “Navigating life on the precipice of a smile.” Together, they share how lightness and humor can break barriers, bridge connections, and unlock the door to better communication.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Alison Wood Brooks Alison's Book: TalkNaomi Bagdonas Naomi's Book: Humor, SeriouslyEp.13 Make 'Em Laugh: How to Use Humor as a Secret Weapon in Your CommunicationEp.73 Listen Up: Why It's Better to Be Interested Than InterestingEp.89 Listen, Listen, Listen: How to Build Deep ConnectionsEp.169 Don't Be a ZQ: Make Your Conversations Count Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:13) - Talk Tour Insights (04:33) - Top Advice on Asking Questions (06:43) - Guiding Principles for Leaders (09:17) - Importance of Levity (11:17) - Why Humor Matters (13:06) - Letting Go of Comfort (16:24) - Overthinking Levity (18:30) - Creating Space for Levity (22:02) - Conclusion *****This Episode is sponsored by Stanford. Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.
Episode 295: In this episode Vonda and Lori share their takeaways from the SAF Convention—highlighting programs, conversations, and connections that sparked inspiration. From co-presenting alongside industry leader Tim Farrell AIFD, PFCI, AAF, CFD on growing sympathy profits with intention, to navigating questions about grief, empathy, and how to confidently guide families in honoring loved ones, this episode blends heartfelt reflection with practical business strategies. Plus, hear stories from behind the scenes, reminders about the proven emotional power of flowers, and why sharing that message boldly matters more than ever.Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist
Louisiana 4-H took more than 140 students, leaders, and parents across the Atlantic for a 10-day agricultural and cultural tour of Ireland—and the lessons went far beyond farming. In this episode, host Karl Wiggers sits down with 4-H leader Hannah Devall and TWILA's Josh Meeks to talk about the stunning landscapes, the farm visits, and the unforgettable moments that brought the group closer. From planting cauliflower in rich Irish soil to learning the art of oyster farming, hear how these experiences helped young people grow life skills, friendships, and new perspectives on agriculture.Links:See photos from the trip here.See the first week of TWILA coverage here.Read blog posts from the trip here.Find a Louisiana Farm Bureau office in your parish here.Become a member of Louisiana Farm Bureau today.
What if multiplication in the Kingdom doesn't look like efficiency but instead like deep, costly investment? In this episode of the H3X Podcast, Mark and Dave unpack the concept of precision harvesting: how Jesus filtered and invested in the few to see lasting multiplication. They explore why disciple making is inherently “inefficient” and why that's actually the key to compounding growth over time.You'll walk away with a framework for discerning where you are in the process and how habits and rhythms like the three-thirds process can build movements from micro to macro.Show Notes:Read the Sentergy article on Habits and Rhythms referenced in this episode: Habits and Rhythms: The Beating Heart of MovementCovo Multipliers:Join the Signal Group: To connect with others living the co-vocational lifestyle, share wins/challenges, and get early access to event updates: https://forms.gle/TWB6kGRQWdpgbvFu8Prepare for an Immersion Experience During UPNA Conference: Details for the conference here - https://www.unreachedpeoples2025.com/
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ Have you ever felt guilty after eating a banana, or calculated how many snacks you could eat after a workout? I think we've all been there, struggling with food rules. In this episode, I talked with Anna Vocino about food trauma and unlearning outdated food rules. We discussed how beliefs about fat from the 1990s and carb demonization from the 2000s still shape how we eat. People were taught low-fat foods were virtuous, and fruit was bad. We also covered the issue of “gamifying” diets to allow for treats, which can lead to poor health outcomes even if weight is lost. True health requires considering both food quality and quantity. I learned that sustained change comes from addressing emotional patterns and beliefs, rather than relying on fear or self-hatred. Exercise is a separate component for well-being, not a reward system for eating certain foods. Key Takeaways: Outdated food rules, like fearing fat or demonizing carbs and fruit, are often based on marketing. Seeing exercise as a way to “earn” food or applying an “if it fits your macros” approach can be a form of disordered eating. Using tools like blood work and continuous glucose monitors (CGM) can provide insight into your body's unique responses to food. Lasting health transformation stems from addressing underlying beliefs and cultivating self-love, not from fear or self-hatred. Resources: Anna Vocino is a cookbook author, co-host of the Fitness Confidential podcast and founder of Eat Happy Kitchen. https://eathappykitchen.com/ @annavocino (IG) https://instagram.com/annavocino _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
In this episode of Bred to Perfection, we reveal The 10 Commandments of Breeding—the foundational principles every serious breeder must follow to create a true, lasting strain. Whether you're just getting started or you're a seasoned breeder looking to refine your program, these commandments will guide you toward building a strain that is healthy, uniform and consistent, and repeatable for generations to come. Join Kenny and the team as they break down the core philosophies and time-tested strategies that separate great breeders from the rest. From prioritizing health and selecting for desirable traits, to maintaining detailed records and breeding with purpose, this episode is packed with essential knowledge that will transform your breeding journey. You'll learn: Why health should always come first—and how to ensure it How to select for the right traits, while avoiding defects The power and risks of inbreeding—and how to do it right Why record-keeping is critical to your success The underestimated value of the hen, as the true foundation of your strain How to practice effective biosecurity Why nutrition is key to revealing your birds' full potential The importance of continuous education and understanding the science of breeding We also dig into the often-overlooked topics of epigenetics, outcrossing myths, strain purity, and more—touching on “The Lost Tablets” of breeding wisdom that every breeder should know. Whether you're aiming to build a family from scratch or improve an existing line, this episode will help you breed with purpose, avoid common pitfalls, and set your strain on the path to long-term success. Perfect for beginners and experienced breeders alike. Tune in and learn how to create a legacy—not just a flock. Available now on all major podcast platforms. Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains. Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you. Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. John David Mann is a NYT bestselling author of 30+ books. Ana Gabriel Mann, MA, is a celebrated educator and therapist who leads the Go-Giver Marriage Coaches Training Program. Top 3 Value Bombs 1. You have to slow down and take time to recreate. 2. Lasting love is learning to say sorry and what you love about your partner. 3. Love is a daily practice. If your marriage has challenges, it is not fruitful to ask what is wrong with your partner. The way to improve your relationship is to focus on yourself. Grab a copy of The Go-Giver Marriage - A Little Story About the 5 Secrets to Lasting Love - Go-Giver Marriage Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com. ThriveTime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and now featuring Football Star, Tim Tebow, and President Trump's son, Eric Trump, at ThrivetimeShow.com/eofire.
[LIMITED TIME EPISODE] In this special bonus broadcast, you'll hear from Dr. Kasey Jo inside her free workshop series for coaches: The Coaching Code. This is the audio-only version of the live call, if you want to grab the video recording (and join us live for the next two live trainings on August 19th and August 21st) you can register for free here: https://www.healthmindsetcert.com/the-coaching-code-fall-25-podcast **Don't save this episode for later! It will be deleted on August 27th!
In today's episode, I sit down with Nikhil Agharkar, a seasoned attorney and fiduciary advisor, to talk about building lasting wealth and avoiding common financial pitfalls. We discuss why breaking free from traditional career molds can open the door to entrepreneurship, how taxes quietly drain the wealth of high-earning employees, and why business owners and investors often come out ahead. Nikhil shares practical strategies for protecting assets, maximizing tax advantages, and leveraging real estate for generational wealth. We also unpack the emotional toll of financial loss and the importance of setting systems that prioritize your financial security from day one.
Bigger isn't always better. In this episode, I break down why chasing “more” can wreck your business, and what real scaling looks like when you want growth without the grind, let's dive in.
Marielle Bobo is the VP of Content at Shoptalk Spring and Fall, where she curates programming and secures industry-leading speakers to spark the most important conversations in retail and ecommerce. She's spent 25 years in cross-platform media, serving as Editor-in-Chief & SVP of Programming at EBONY, Fashion Director at Essence, and shaping fashion, beauty, and retail narratives at Womenswear Daily, Allure, and Cosmopolitan.Before taking the helm at Shoptalk's content strategy, Marielle built a career telling stories that resonate: across print, digital, video, and live events, earning a reputation for translating trends into actionable insights. That lens now drives how she programs Shoptalk, ensuring attendees walk away with strategies they can implement immediately.Marielle shares what's different about Shoptalk Fall this year compared to year one, the genesis of the brand-new Leadership track, and why now is the moment for retail leaders to think differently about org design, planning, and agility. She also reveals which sessions ecommerce store owners and DTC brands can't afford to miss, plus how her editorial background influences the way she curates content for maximum impact.Whether she's explaining how to navigate a packed agenda or uncovering the most relevant themes for today's volatile retail landscape, Marielle offers a candid look at how great content can transform an industry event into a growth engine.In This Conversation We Discuss: [00:40] Intro[01:01] Exploring global event series for innovators[02:05] Kicking off with immersive retail experiences[04:13] Planning your conference strategy in advance[06:20] Recapping key learnings before the show ends[09:50] Learning from leading retail and DTC brands[11:51] Finding solutions through casual conversations[12:58] Highlighting brick-and-mortar's role in EcommerceResources:Subscribe to Honest Ecommerce on YoutubeOrganizing retail's industry's very best events shoptalk.com/Providing senior execs workshops, strategy sessions, Chicago retail tours, insights from 130+ leaders, and targeted connections fall.shoptalk.com/Follow Marielle Bobo linkedin.com/in/marielle-boboIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
In episode 94 I shared initial steps plus powerful perspective shifts for inspiring action to see and solve problems at their sources vs. address symptoms. For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review the show - thanks for listening! Click here to support the show.
Have a question you want answered on the podcast? Send us a text!What does it really take to break free from the cycle of yo-yo dieting and emotional eating?In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli program, as she opens up about her ongoing battle with weight loss, gut health issues, and the emotional rollercoaster of managing her health. Rachel shares her struggles with maintaining a sustainable, healthy lifestyle and the deep frustration of falling back into old habits.Her story isn't just about the challenge—it's about the turning point where evidence-based health strategies and community support became her game-changer.If you've been stuck in the same patterns of dieting without lasting results, this episode could be the insight you've been searching for.Tune in to discover how Rachel's mindset shift and the power of support helped her transform her health—and how you can do the same.>> Click here to watch the full video now!>> Register for 3 Big Mistakes That Sabotage Weight Loss After 50 at https://www.zivli.com/trainingResources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com
After nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved. In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision to end this journey—and how it's all part of something bigger.In this episode, Sandee dives into the truth behind emotional baggage and the powerful limiting decisions we make early in life that silently shape our beliefs, behaviors, and even our bodies. From self-worth to weight loss, she explores how one unconscious decision can spiral into layers of limiting beliefs that keep us stuck—and how real healing begins at the subconscious level.You'll learn:What limiting decisions are and how they're formed Why traditional “mindset” work often isn't enough How tools like NLP, Time Line Therapy®, and hypnosis can reprogram beliefs at the root Why emotional baggage is often the hidden weight that keeps us from transformation This episode is a love letter to every listener who's joined Sandee on this journey. Thank you—for your time, your hearts, your willingness to grow, and your belief in what's possible.✨ If this episode speaks to you and you're ready to go deeper into the work, Sandee invites you to stay connected through her coaching, Peak Performance Playbook Podcast, or social platforms.Because this isn't the end. It's an evolution.And your next level starts when you let go of what no longer serves you.To schedule a brief call with Sandee, click here: https://calendly.com/sandee-2/15minutesIf you are serious about creating lasting change, click here for a free consultation: https://calendly.com/sandee-2/consultConnect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
Achieving Success with Olivia Atkin Episode 146 "Achieving Lasting Serenity Over Violence One Mindful Minute At A Time with Judge Frank Szymanski"Olivia talks personal and professional achievements with Judge Frank Szymanski. For 18 years, Judge Frank served in one of the busiest juvenile courts in the country, working with some of the most troubled and violent youth in Detroit. Through his frontline experience, he came to a powerful realization: America's gun violence epidemic is rooted not only in access to weapons, but in a crisis of emotional control. Judge Frank is now on a mission to spark a Revolution in Consciousness—championing daily practices like meditation, mindfulness, and yoga as tools to help individuals control their emotions, transform their minds, and prevent violence before it starts. A storyteller, musician, and passionate advocate, Judge Frank is using every platform to share this message and inspire a national shift toward inner peace as the path to public safety.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Judge Frank Szymanski:Email: franksszymanski@yahoo.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jaspreet revealed how he went from buying luxury watches and cars to building a multi-million dollar investment portfolio by age 40, sharing the painful lessons he learned from countless real estate mistakes and business failures that nearly broke him. The vulnerable moment when he described his grandparents fleeing Punjab with nothing but the clothes on their backs illuminated how generational money trauma gets passed down through limiting beliefs like "we can't afford nice things" and "rich people are evil." This episode delivers a comprehensive blueprint for anyone making $50,000 to $500,000 annually who wants to break free from the consumer trap and build lasting wealth, through the five-step system that has created more millionaires than any other method in the past century.Learn more about The Minority MindsetThe Minority mindset show on YouTubeThe Minority Mindset on InstagramIn this episode you will learn:The five-step wealth building system that works regardless of your current income levelHow to reprogram decades of toxic money beliefs that keep you broke and trapped in debt cyclesWhy 78% of Americans live paycheck to paycheck and the specific strategies to escape this financial prisonThe difference between making money and building wealth (and why doctors making $500k can still be broke)Which three asset classes have built more wealth than anything else over the past centuryFor more information go to https://lewishowes.com/1802For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Brendon Burchard – greatness.lnk.to/1770SCLewis Howes – greatness.lnk.to/1801SCAnthony O'Neal – greatness.lnk.to/1738SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX