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Contentment is one of the hardest lessons to learn—whether you’re a child circling toys in a catalog or an adult eyeing upgrades and “just one more thing” that promises satisfaction. Philippians 4:12 pulls us back to center, reminding us that peace doesn’t rise and fall with our circumstances. Paul learned to be steady in seasons of plenty and seasons of lack because his confidence was rooted in Christ, not conditions. When we anchor our joy in the unchanging character of God, we discover the quiet strength that carries us through both abundance and need. Highlights Contentment and happiness aren’t the same—one depends on circumstances, the other doesn’t. Paul learned contentment through every season: need, abundance, hunger, and fullness. Lasting peace is found in Christ, not in possessions, upgrades, or life improvements. Our hearts easily drift toward “more,” making contentment a daily, intentional choice. Philippians 4:13 reveals the true secret: Christ’s strength empowers us to be faithful in any situation. Even Paul, writing from captivity and suffering, modeled unwavering trust in God. Want and plenty both test our faith—but both can draw us closer to God when we rely on Him. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Faithful in Plenty, Faithful in Want By: Laura Bailey Bible Reading: “I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.” - Philippians 4:12 NIV “Give me! It’s my turn to look!” my youngest daughter screamed as she ripped the latest Christmas catalog out of my middle daughter’s hands. We’d received four toy books this week, the glossy pages filled with the latest gadgets, and my daughters were eager to circle the items they’d had their eyes on all year and add a few more things to their lists.“I think I will hold onto this,” I said as I tucked the book underneath my arm. “You girls already have so much, how could you possibly find anything else you want?” My daughters turned to each other in an unspoken agreement that their mother was, in fact, crazy. They could never have “enough,” there was always something more to bring them greater joy. It is my responsibility as a parent to teach my girls about contentment, gratitude for what they have, and the dangers of placing our happiness in things. Don’t worry, I did address the heart issue with my littles. However, at thirty years their senior, I still struggle with the same things. No, it’s not the lure of a new doll that promises to boost my morale; instead, it’s looking forward to a raise, taking a trip, or upgrading the kitchen appliances. How often do I struggle to be faithful in plenty and faithful in want? Sadly, it is still a struggle. Paul, in his letter to the Christians at Philippi, encourages them to be content and faithful to what God has called them to, in all circumstances. Notice that Paul, in our key verse, uses the word content and not happy. Often, we use those words interchangeably, and while they are similar, they have slightly different meanings. Happiness, a state of euphoria, is dependent on circumstances, while contentment is a state of peace or satisfaction independent of circumstances. Paul desired that his ancient readers and today’s believers understand that peace and joy aren’t rooted in our circumstances but in our relationship with Christ. Therefore, contentment and choosing to be faithful to God’s purpose are daily choices. Often, my feelings dictate my soul's contentment. Paul understood this struggle. The verse following Paul’s “secret,” to contentment, tells us how he was able to, even in the worst of circumstances, he can stay faithful ( remember, Paul is writing this letter from house arrest, and was beaten, flogged, and severely injured for the gospel). Philippians 4:13 tells us, “I can do all this through him who gives me strength.” Paul kept his faith even in the most dire of circumstances because God was with him, strengthened him, and gave him peace and joy through the work of the Holy Spirit in Paul’s life. The key to lasting happiness and peace isn’t found in a temporary world but in an everlasting God. Paul understood how easily we get discouraged, allowing the disappointments of this world to overcome us, rob us of our peace, steal our joy, and undermine our faith. But in our weakest moments, we must cry out to God, asking Him to give us the strength to “count it all joy” (James 1:2-4). Once my girls had settled down, I brought out the magazine and shared with them that I, too, can get sidetracked and distracted by all the shiny things this world offers. It’s not wrong to want a new pair of shoes, or a new game, or even to have a toy chest overflowing with playthings. However, we must guard our hearts against the proclivity to find contentment in our circumstances, cash flow, or STUFF. The “not-so secret” to be faithful in plenty and little, is to place our trust in the One Who is the Provider of it all. Intersecting Faith & Life: Next time you are tempted to measure your happiness by the temporary, take a minute to meditate on our key verse. Commit the verse to memory, or write it down on a sticky note as a reminder that we can find contentment in Christ, not our circumstances.Further Reading:James 1:2-8 A Prayer to Enjoy Each Season Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In Part 2 of my conversation with Dr. Ronald Hoffman on Intelligent Medicine, we continue exploring natural strategies to support long-term brain health. From sleep and stress management to movement and mindset, we break down the habits that help your brain perform at its best—no matter your age. These are the same strategies I use with clients to build cognitive resilience and mental clarity. If you listened to Part 1, you'll want to continue the journey here.
Worksheet: Hope Building BlueprintWhat do you do when your hope tank is completely empty? When you're going through the motions of recovery but deep down don't believe things will ever really get better?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind tackle one of the most critical—and often overlooked—elements of lasting recovery: hope. But this isn't a conversation about wishful thinking or waiting for motivation to magically strike. Instead, they dive into the practical science of hope and show you exactly how to cultivate it, even when you're starting from bare ground.Many people in recovery struggle with a toxic sense of hopelessness—that gray, heavy belief that the future will just repeat the past. It's the voice that whispers, "Lasting recovery is for other people, not me. I'm too broken. I've failed too many times." This feeling drains motivation and makes recovery feel like an exhausting chore rather than an opportunity for a better life.Here's the good news: positive psychology research shows that hope isn't just a feeling you have to wait for. It's actually a trainable cognitive skill you can build, just like going to the gym and strengthening a muscle.Duane and Eric break down Dr. C.R. Snyder's groundbreaking Hope Theory, which identifies two essential components of hope: pathway thinking (the belief that you can find routes to your goals—the "how to" part) and agency thinking (the belief in your own ability to use those paths—the "I can do this" part). When you feel hopeless, it's usually because you've lost one or both of these elements.The episode gets wonderfully practical with two concrete action steps you can start using today:Action Step #1: Set One Hopeful, Achievable Goal - Choose one small, realistic, and measurable goal you can work on this month (or even just today). Not something vague like "be happier" or "fix my life," but something specific like "spend 10 minutes outside three times this week" or "make one phone call to a supportive friend." Writing it down literally creates a pathway forward in your brain.Action Step #2: Visualize Your Success - Take 2-3 minutes to close your eyes and vividly imagine yourself achieving that goal. Don't just see it—feel it. Imagine the pride, relief, and satisfaction of crossing it off your list. This isn't just positive thinking fluff—it's neuroscience. Elite Olympic athletes use this exact technique to improve their performance, and research shows visualization can be as beneficial as additional physical training.The hosts explain that this process directly builds self-efficacy—your belief in your ability to succeed. Hope isn't just believing things can get better; it's taking small steps that create evidence they ARE getting better.Throughout the episode, Duane and Eric's compassionate approach shines through. They acknowledge that both pathway thinking and agency thinking can be incredibly difficult to access in recovery, but they offer genuine encouragement that these skills can be developed over time.To support your journey, they've created a free Hope Building Blueprint worksheet—a simple one-page guide to help you define your hopeful goal, brainstorm the pathway to get there, and list your motivation and visualization strategies.If you're struggling with hopelessness in recovery, this episode offers both the science and the practical tools to start building hope today. You deserve to believe in a better future—and now you have a roadmap to get there.Key Topics• The Neuroscience of Negativity - Why our brains are wired to focus on negative emotions and predictions first• Dr. C.R. Snyder's Hope Theory - The two essential components: pathway thinking and agency thinking• Pathway vs. Agency - Understanding which element of hope you're struggling with most• Small Goals Build Self-Efficacy - How tiny, achievable wins create evidence of progress and fuel motivation• The Power of Visualization - Using Olympic athlete techniques to prime your brain for success• Actionable Hope-Building Steps - Two concrete practices to start cultivating hope today• Free Hope Building Blueprint - Downloadable worksheet to guide your goal-setting and visualization practiceTimestamp List00:00 - Introduction: What is the most powerful fuel for recovery?02:00 - The pain point of hopelessness and why it's toxic to recovery04:00 - Why our brains are wired for negativity and how positive psychology offers a new lens06:00 - Breaking down the two essential parts of hope: pathway thinking and agency thinking09:00 - Action Step #1: Setting one hopeful, achievable goal that's specific and measurable11:00 - Action Step #2: Visualizing your success using neuroscience-backed techniques14:00 - Recap and introduction to the free Hope Building Blueprint worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most people make their hardest decisions using distorted data, unchecked assumptions, and emotions that feel real but rarely reflect reality. In this episode, Kevin and Alan break down why truth is the single most important variable in long-term success, and why avoiding it quietly destroys goals, relationships, and identity. You'll learn how inaccurate self-perception forms blind spots, how conditioning shapes your judgment without permission, and why honest feedback is a skill, not a feeling. If you've ever wondered why you keep repeating the same patterns, this conversation will give you the clarity you've been avoiding.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
You've identified the problem. You understand the instinct gap. Now it's time to fix it.In the first two episodes of this series, we talked about why financial content isn't creating change and introduced the conative mind, the missing piece that explains why people don't take action even when they know what to do. We showed you how your natural way of taking action as a financial professional is likely very different from your clients' instincts, and how that mismatch creates friction.Today, we're giving you the solution. A three-step framework you can apply right away to your content, your coaching, and your conversations.This is the Action-Ready Framework, and it's designed to bridge the instinct gap by flipping the starting point. Instead of coaching from your instincts, you match theirs. And when you do, everything shifts.Clients feel seen and understood. They take action confidently. They ask more questions and engage more deeply. They convert and stick around because they're getting real results.In this episode, we walk through each step of the framework with practical examples you can use immediately. We show you what happens when your coaching matches your clients' natural way of taking action. And we bring it all back to what this series has been about from the start: buy-in.Because the best strategy isn't the one that looks best on paper. It's the one your client will stick with because they believe in it. Buy-in is the real metric of success.Links & Resources:Ultimate Growth GuideJoin the Facebook groupRegister for How to Create Buy-In: Designing Financial Experiences That StickKey Takeaways:Start with "just enough to start" and layer in complexity. Instead of giving clients everything they need to know upfront, give them the most relevant information only and build in detail slowly as they need it.Focus on phases or outcomes, not every step. Clients need to see where they're headed, but they don't need every micro-task spelled out in advance. Leave room for feedback, flexibility, and iteration. Frame your guidance as one possible starting point and openly invite clients to modify it to fit their reality. Something not working isn't a mistake, it's valuable input.Your new motto is "less, simpler, sooner." Where your instinct might be to give more detail, more structure, more preparation, what actually gets most people moving is less, simpler, sooner.When clients feel seen and understood, they take action confidently. Honoring their instincts doesn't diminish your expertise—it amplifies it.Buy-in is the real metric of success. The more bought in someone is, the more creative they are when things get tough, the faster they take action, and the longer they stick with it.The best strategy is the one that creates the most buy-in for the client. Financial calculators don't account for buy-in, but buy-in is what determines whether clients actually execute the plan.
In this episode of the Munro Live Podcast, we're getting technical with David Smith, CEO of Robinson Helicopter Company.https://www.robinsonheli.com/
Key Takeaways:Supporters engage for a reason, a season, or a lifetime, each bringing unique value. Instead of expecting long-term loyalty from everyone, recognize the natural ebb and flow. Gratitude for every contribution keeps the relationship healthy and grounded.Tourists, seasonal residents, and townies each play a meaningful role in the ecosystem. One-time donors bring energy, visibility, and new connections when they matter most. Long-term supporters reveal themselves through aligned values and deeper engagement.Lasting relationships grow through purpose, connection, and involvement beyond giving. Inviting donors into stories, conversations, or behind-the-scenes roles builds ownership. When people feel seen and included, loyalty naturally strengthens and expands.Not every donor will stay forever, and that is part of a healthy pipeline. Letting go with appreciation frees energy to invest in aligned relationships. Focusing on shared values ensures every interaction remains meaningful and mutual. “Our job is to give them meaningful experience while they're with us and release them with gratitude when they're ready to go.” “Every donor plays a role in your ecosystem. You know, tourists bring energy and visibility, townies bring depth and sustainability, and there's space in between them, where just the relationships involved.” “Relationship first, money will follow that. Build belonging, not just giving.” - Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
Is an old pattern of avoidance, low frustration tolerance, and seeking novelty keeping you stuck? That's the "eternal child," and it may be the true boss of your life. In this practical guide, Coach Jason provides a six-step framework to build your competent "adult self." Learn how to challenge avoidance by setting "teeny commitments" (like paying one bill on time) and engaging in tolerance training for boredom. Discover how small, consistent wins build a new identity and create a life based on your adult values, not childish impulses. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
When it comes to auto repair, trust is everything. In this episode, shop owner Gary Hinendes of Gary's Automotive Repair shares how taking time to educate customers—especially those who feel intimidated walking into a shop—can transform fear into confidence and first-time visitors into lifelong clients. From listening more than talking to training his team on empathy and transparency, Gary reveals why putting people before profits is the smartest business strategy a shop can make.
The fall months are for planning in the real estate world, and your kitchen plays a starring role in that preparation. I recently became aware of a maintenance service offered by Bilotta Kitchen & Home, a premier kitchen designer in Westchester, that can help. In this episode, Jimmy Bilotta joins me to discuss Bilotta's care and maintenance services that restore the beauty of cabinetry through expert cleaning, polishing, touchups, and adjustments - available even if Bilotta didn't design your kitchen. This isn't just about aesthetics; it's about maintaining one of your largest home investments. Get full show notes, transcript, and more information here: https://harrietlibovhomes.com/62
If you want to let go of self-doubt and start trusting in your capabilities as a leader, you must listen to today's episode. I'm interviewing two incredible clients of mine — Christin Tate and Julia Latacka — and they're opening up about how they let go of limiting beliefs and built genuine confidence and pride in their voices and capabilities as leaders. In this episode, you'll hear us discuss: How self-doubt shows up for high-achieving women (and why it's not a sign that anything is “wrong” with you) What it looks like to build real confidence from the inside out How Christin and Julia learned to trust their ideas, advocate for themselves, and take up more space at work The surprising mindset shifts that helped them step into leadership with more pride, courage, and ease How community and support accelerated their growth If you're looking for a surge of motivation, this is the perfect episode for you. Applications for The Art of Speaking Up Academy open December 5th. Join the waitlist by clicking here: https://jessguzikcoaching.com/academy/
If you've ever felt like you're doing all the right things—mindset work, journaling, tapping, meditating, planning—but something still feels off, this episode explains why. It's not because you're stuck. It's because your subconscious doesn't yet recognize the version of you you're stepping into. Until you shift your identity, the nervous system won't fully allow lasting change. In this episode, Penny reveals what is happening underneath the surface of stalled progress and the deeper pattern that keeps you circling the same outcomes. You'll learn why you feel internal resistance, why your efforts feel mismatched with your results, and how to shift your identity so change becomes natural instead of forced. What You'll Learn About Shifting Your Identity 1. Why change triggers subconscious resistance Your nervous system prioritizes familiarity over goals. This explains why momentum collapses even when you know what you want. 2. Why mindset work eventually plateaus Mindset tools can help, but they can only layer new thoughts on top of old identity-level programming. 3. What your "identity blueprint" is and how it forms Penny explains how your subconscious stores identity, how it shapes perception, and why behavior can't override it. 4. How the Identity Matrix method shifts your identity One recalibration can change the way you think, feel, respond, and make decisions. 5. Why techniques, scripts, and strategies don't create transformation Most hypnosis and coaching programs focus on tools rather than the internal structure that actually creates change. 6. How identity creates quantum leaps Big breakthroughs happen when your subconscious finally agrees with the identity you're stepping into. 7. Client examples of identity-level shifts Hear how a client tripled her revenue, dissolved imposter syndrome, and expanded her leadership capacity after shifting identity. Why Shifting Your Identity Matters When you shift your identity, you change: - How you interpret stress - How your nervous system responds - What your brain filters in and out - The opportunities you notice - The boundaries you hold - The habits you naturally embody - The level of ease you experience Transformation becomes a process of alignment rather than effort. You stop forcing outcomes and start becoming the person who naturally creates them. Shifting your identity isn't about becoming someone else. It's about becoming congruent with who you already are underneath old conditioning. Episode Highlights - How the reticular activating system actually works - Why identity shifts make habits and follow-through feel natural - What subconscious safety has to do with goal achievement - Why emotional patterns repeat - Why willpower cannot create a new life - How identity-level shifts create long-term results - Why techniques never outperform identity work If You Want to Shift Your Identity Catalyst Recalibrated begins December 1st. This identity-centered experience focuses on the 20 percent that drives 80 percent of transformation. You will: - Use the simplest, most effective tools - Recalibrate your identity - Release friction - Embody the version of yourself you're stepping into - Create change through precision instead of overwhelm If You Want to Facilitate Identity Shifts for Your Clients Join Hypnosis Secrets Unlocked — December 10–11. Inside this interactive workshop, you will learn: - What is truly happening in the subconscious - How beliefs are formed and why they hold - What emotions really mean - How to decode emotional patterns - Why some transformation feels difficult - How to hypnotize with clarity and precision - How to guide identity-level shifts safely and effectively You will experience: - A group identity exercise - A guided identity-shift hypnosis session - Live practice in breakout rooms - Mentor support throughout the event Enrollment includes access to a Telegram group with weekly subconscious nuggets leading up to the event. Seats are limited due to practice requirements. Reserve your spot now. Final Thoughts You don't need more strategies. You don't need more rituals. You don't need more mindset hacks. You need the identity that your subconscious believes is safe to step into. Shift your identity, and everything else falls into place.
In this episode, I'm breaking down one of the most overlooked skills in fitness: knowing the difference between transforming your body and actually keeping the results. If you've ever crushed a cut only to backslide, or felt stuck in a forever-diet loop, this is the clarity you've been missing. I walk you through how transformation and maintenance work, how to avoid metabolic burnout, and how to transition smoothly so your results finally stick. If long-term success is your goal, this one's a must-listen.Fit For Hiking Guides — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram
The federal government is open again. That means families on federal food assistance are getting full payments after more than a month of uncertainty. Even with the end of the shutdown, reservation residents and tribes may still face consequences in the aftermath.
This week on Minimalish, I'm joined by author and speaker Palak Dave for an honest and relatable conversation about something so many of us crave in adulthood—true connection and community. Palak shares practical encouragement for building authentic friendships and creating spaces where people feel seen and welcomed. We talk about overcoming the fear of hosting, bringing authenticity into everyday gatherings, and finding joy in the simple, beautiful moments that make up real life. She also shares her insight on how technology impacts our ability to connect, and how we can bring more intention and thoughtfulness into our relationships. If you've been longing for deeper connections or want to create community right where you are, this episode will leave you inspired to start small and lead with intention. Links from this episode: Palak's Website Palak on Instagram (@paldave) Check out Palak's Book: Beautiful Everydays Desirae on Instagram Minimal-ish Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices
You have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker. You've talked to your friends, to your therapist, even your God. And… bupkis. Nothing. You're still single. And it's not because you need better experts, dating sites, therapists or even a better God. What you need is one single insight that will unlock the whole mystery as to why you're still single. This is part four of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the fourth question in the book, Why Am I Single? If you want to attract lasting love, answering this question correctly leads to finding your life partner. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out.After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that's rooted in love, not punishment.They discuss:Why fitness isn't about discipline—it's about devotionHow to shift from diet culture to body respect and nourishmentThe “athletic mindset” and what it really means to embody resilienceHow trauma, injury, and setbacks can become gateways to transformationSherry's anti-diet, self-loving approach to fitness and foodWhether you're healing from burnout, perfectionism, or disconnection from your body, this conversation will remind you that your body is not the enemy—it's the portal to your highest potential.Connect with Sherry: @sherryshabanfitnessPodcastWebsiteFreebiesPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin Ready to reclaim your body, your power, and your peace? Start here: 1.
Message from Cam Potts on November 16, 2025
Today's conversation features Lionel Moses—family man, veteran of Desert Storm, coach, and author of The Marriage Seed. We dig into relationship mastery across home and work: self-awareness over blame, trust over suspicion, and communication that lands (not just "gets said"). 3 Main Takeaways Start with self. Lasting change begins by checking beliefs, tone, and patterns before judging a partner. Choose trust over suspicion. Misunderstandings shrink when curiosity and clarity lead the interaction. Weed the garden, consistently. Relationships thrive when small problems are pulled early—over and over. Three Core Topics (with timestamps, explanations, and quotes) Self-Responsibility > Perfection Hunting (05:52–06:39; 11:11–12:14) Timestamp: 05:52 — 06:39 Why it matters: Recognizing that minds change proves self-knowledge evolves. Extending the same grace to a partner transforms conflict from judgment to teamwork. Perfection tests (ROCD, nitpicking) block real connection; openness creates possibility. Notable quote: "If you change your mind, that proves you disagree with your old self… give grace for your partner." (05:52–06:39) Trust Over Suspicion (14:37–15:16; 15:38–16:25) Timestamp: 14:37 — 15:16 Why it matters: Many "communication problems" are interpretation gaps. Filling those gaps with trust, not suspicion, stabilizes connection and keeps dialogue constructive—even after past hurt. Flexing rigid checklists into "openness to possibilities" prevents discarding viable partners for trivial reasons. Notable quote: "When you're trying to establish a relationship, you have to really know how to fill in those gaps of misunderstanding with trust versus suspicion." (14:37–15:16) Tone, Pauses, and the Garden Rule (18:45–20:10; 08:06–08:48; 31:00–31:38; 32:34–32:53) Timestamp: 18:45 — 20:10 Why it matters: Tone is a reflex—and often invisible until heard back. Recording and replaying increases awareness, making it easier to shift delivery. Pair this with the "dung grows things" and "measure twice, cut once" mindset: expect mess, pause before reacting, and remove small weeds quickly to protect what's growing. Notable quotes: • "Most people… don't like their own tone. When they hear it, it annoys them enough to make the change." (19:24–20:08) • "One of the best fertilizers you can have is dung." (08:06–08:48) • "Measure twice, cut once." (31:00–31:38) + "That's a learned behavior." (32:34–32:53) Extra Gems (fast timestamps) Boundary + buy-in at work: Relationship habits bleed into teams; clarity and care increase performance. (27:09–29:44) Weed therapy: Pull issues up by the roots, repeatedly. (25:52–26:06) Win-win-win frame: Healthy partnerships benefit the two people and the world around them. (39:17–39:51) Connections: Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life Lionel's Book - The Marriage Seed, Life coaching ot help get out of our own way Lionel's Website
If you've ever tried to build a new habit only to feel like it falls apart, you're not alone.In this episode, I'm sharing 3 simple mindset shifts that will help you rethink habit change and stick with it for the long run.You'll learn how to take the pressure off, let go of unrealistic expectations, and reframe setbacks so they don't derail your progress.Whether you're working on drinking less, moving more, or any other change, these shifts will help you stay consistent without the guilt.If you like this episode, make sure to check out #280 next!Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
This week on The VC we start with advice for how to take steps towards healing fractures in your marriage. While speaking off the top of our head with our own quick advice, we also want to encourage any listener who is sincerely struggling with deep marital issues to seek professional counseling. Additional topics range from childhood celebrity crushes, to which rides we'd like to see in Disney World, AND what lasting advice we want our children to know (The VictoryCouch is hosted by Rick and Julie Rando).Shownotes: Connectwith us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.What are three things you can do this week to strengthen the connection between you and your spouse (specifically for couples struggling in marriage)?E.T.https://www.imdb.com/title/tt0083866/?ref_=ext_shr_lnkWho was your childhood celebrity crush?AlyssaMilano https://www.imdb.com/name/nm0000192/?ref_=ext_shr_lnkYasminBleeth https://www.imdb.com/name/nm0000109/?ref_=ext_shr_lnkKristiYamaguchi https://www.instagram.com/kristiyamaguchi/?hl=enSteffiGraf https://steffi-graf.net/TiffaniAmber Thiessen https://www.imdb.com/name/nm0005485/?ref_=ext_shr_lnkTheoHuxtable https://en.wikipedia.org/wiki/Theodore_HuxtableMarkPaul Gosselar https://www.imdb.com/name/nm0004971/?ref_=ext_shr_lnkDeanCain https://www.imdb.com/name/nm0001002/?ref_=ext_shr_lnkIf there were two rides to bring to Disney World what would they be?https://disneyworld.disney.go.com/https://disneyland.disney.go.com/Zootopiahttps://www.imdb.com/title/tt2948356/https://www.universalorlando.com/What lesson do you most want to pass onto our children?Couch crumbs: Commanders football this part of the season, 2nd year of meet the quad night injuriesProp your feet up: new cologne, baseball game, shot two weddings together, visit from brother, checked our family photos off the list, Taylor Swift The Life of a Showgirl, HalloweenHeidi Klum Medussahttps://www.vogue.com/article/heidi-klum-halloween-2025-medusa-costume
6 years of career experience. A backstep Firefighter on Ladder 42 at a central Florida department who has been through adversity within his life. But with a strong loving support system and his faith he was able to upright his ship into the right direction. This episode is slightly different from the others. Kyle comes on to talk shop about his fire service experience and about a decision he made in his life along with the aftermath. A decision that I believe a good number of Firefighters can relate to. Actions have CONSEQUENCES and may have a LASTING impact on the rest of your life. There is no RESET,UNDO or EDIT button. YOU are the only person RESPONSIBLE for your actions. You are free to CHOOSE whatever action you want to take, but are NOT free from the CONSEQUENCES. The best thing you can do is accept that a mistake was made and take full accountability and learn from it through growth and maturity. Hopefully others can see your sincerity and determination to correct it and offer you a second chance. If you do get one, take advantage of it because it's a gift and it may be something better than you had before.IG: piv_631
We've all been told to invest our hard-earned savings in “safe” or “logical” places — yet every investment seems to come with risk. But what if there was a way to secure your money in a protective financial vault that not only preserves your wealth but also helps it grow and compound, shielded from market volatility and government … Continue reading The “No-Risk” Investment Strategy: Build Lasting Financial Success – Part 2 | Episode 141 →
Walt Disney (DIS) sold-off on earnings and general market weakness. James Czerniawski believes the company's battle with Alphabet's (GOOGL) YouTube platform presents short-term headwinds. However, he sees long-term growth in its Disney+ streaming platform persisting. Matt Dolgin agrees on the company's streaming prospects and takes a closer look into Disney's park enterprise.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Key Takeaways:Goals are meant to guide, not judge. When they serve as a compass instead of a scorecard, they inspire growth and unity instead of strain or shame. Progress becomes something to celebrate, not a verdict on worth.Nonprofit leaders often walk the line between big dreams and achievable results. Rigid focus on financial targets can create tension and burnout, but realistic goals rooted in purpose help teams stay motivated and grounded.True success goes beyond numbers. Relationships, learning, and consistent effort shape sustainable impact. By valuing process over perfection, organizations can find meaning in every outcome—good or bad.Lasting results come from people, not pressure. Relationship-building should be prioritized over transactions, with gratitude and reflection fueling resilience, renewal, and authentic growth for the long run. “Rejection isn't the opposite of success. It is part of success.” “Goals should stretch us, not strain us. They should unite, connect us, not divide us, and they should inspire us to grow, not shame us for being human.” “Remember: every ‘no' refines your ‘yes'. You're not rejected, you're redirected. Rejection is protection.”- Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
Today's Sports Daily covers the Dallas Mavericks finally firing GM Nico Harrison, why it still doesn't absolve the franchise, the lasting effects of Nico's work, where do they go from here, how the fan base was a major reason it happened, and much more.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Farzad Rashidi underscores a major shift in the world of digital marketing, emphasizing that search engines and AI-powered tools now prioritize external validation over traditional keyword optimization. He highlights the growing importance of branded mentions and third-party references—such as listicles and independent product reviews—in boosting a company's visibility and credibility in search results generated by large language models like ChatGPT and Google's AI overviews. According to Farzad, the frequency and authenticity of these mentions across reputable sites play a decisive role in how brands are perceived by both search algorithms and potential customers. He advocates for a comprehensive strategy that combines the creation of high-quality content with a robust outreach operation focused on building relationships and earning authoritative citations. Farzad's approach recognizes that effective online reputation management now involves being present and positively referenced across a network of trusted platforms, not just a brand's own website. This methodology not only drives organic traffic and strengthens SEO but also helps future-proof businesses against the evolving criteria set by AI-driven search technologies. If you're looking to elevate your digital presence and stay ahead in the changing search landscape, Farzad invites you to explore the solutions and resources they offer at Respona. By leveraging Respona's AI-powered, human-assisted outreach platform, efficiently secure the authoritative mentions that matter most—amplify your reputation and drive growth in an increasingly competitive marketplace. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Be Wealthy Podcast, Brett Tanner sits down with real estate leader Dustin Runyon, who shares his powerful journey from being broke and deep in debt to developing over 1,200 acres and leading one of the top real estate teams in the country.Dustin opens up about his early struggles with money, lessons from failure, and how he transformed his mindset from scarcity to abundance. Together, Brett and Dustin unpack how discipline, self-awareness, and clear money rules can create real freedom and peace of mind.This episode dives deep into rebuilding after failure, mastering your relationship with money, and creating a life built on focus, alignment, and long-term wealth.
Can your wealth outlive you? In this powerful episode, Kris Krohn reveals how to achieve financial immortality through strategic real estate investing. Discover how to create a legacy that continues to grow and impact the world long after you're gone. Learn the simple but powerful principles that turn your real estate portfolio into a lasting empire of generational wealth.
Is growth always the goal, or is there wisdom in slowing down? Dan Sullivan and Jeffrey Madoff share how real breakthroughs happen when you pause, build new capabilities, and stop chasing cookie-cutter success. True progress as an entrepreneur means playing your own game and having the freedom to shape your life, not just your business. Show Notes: Growth comes in two forms: expanding outward and building new capabilities internally. It's difficult to maximize your existing capabilities and create new capabilities at the same time. Lasting breakthroughs often start when entrepreneurs get bored and look for new challenges. Every capability, even the ones learned under pressure, adds to your entrepreneurial tool kit. Treating your capabilities as unique assets, rather than just checking off boxes, leads to bigger, better opportunities. Strategic Coach® draws inspiration from the entertainment industry, not the corporate world. Not every business needs to scale endlessly; staying small can give you more freedom and satisfaction. A tightly scheduled entrepreneur can't transform themselves. Most people want to retire because they need time off, but entrepreneurial growth happens when you realize you can take time off now. If you want your business to support the life you want, be deliberate about choosing both growth and downtime. Resources: Learn about Strategic Coach® Learn about Jeffrey Madoff The Entrepreneur's Guide To Time Management Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage Who Not How by Dan Sullivan with Dr. Benjamin HardyAlways More Ambitious by Dan Sullivan
What if the secret to transforming your parish isn't doing more—but praying more deeply and trusting God to lead? We've seen it happen. The Diocese of Green Bay started small, rooted everything in prayer, and asked the Holy Spirit to guide them. The results were beyond what they imagined: seminarians doubled, schools flourished, and parishes once half-empty now overflow. In this episode, I talk with Julianne Stanz—a nationally recognized leader in evangelization whose own encounter with God set her on this path—about the real ingredients for lasting renewal. Together, we explore how prayer, vision, relationships, and simple, steady steps can turn hope into a movement. It's not a program; it's a way of life that lets God bring new life to His Church. [01:04] Meet Julianne Stanz: From Ireland to Wisconsin [06:33] The Power of Pilgrimage [10:51] Hope and Renewal in Ministry [17:49] The Green Bay Transformation Story [26:01] The Role of Prayer in Discipleship [32:46] Reflecting on Parish Identity and Discipleship [39:27] Recognizing and Utilizing Gifts and Charisms [44:58] Inspiring Change and Overcoming Resistance [50:02] Embracing Poverty and Resourcefulness in Parishes [54:18] The Importance of Pastoral Planning [59:02] Witnessing the Church's Global Awakening [01:05:58] Final Thoughts and Blessings Check out Julianne's website (https://www.juliannestanz.com/) and download her infograph (https://equip.archomaha.org/wp-content/uploads/2025/11/Managing-Complex-Change-at-the-ParishPDF.pdf) of how to minister through complex change at a parish. For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)
(0:00-10:30) Amy Fadool of NBC Sports Philadelphia joins the show(10:43-18:55) Jaelan Phillips was a beast(19:02-29:43) Reaction to Eagles offense(29:56-43:39) Victory Montage; NFC Playoff picturePlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This edWeb podcast is sponsored by CORE Learning.The webinar recording can be accessed here.Training alone doesn't shift classroom practice. Lasting change depends on how leaders design systems for pacing, coaching, and role-specific support. In this third edWeb podcast of Structured Literacy for Every Learner Week, district partners share what sustainable implementation looks like in practice—and how leaders can build conditions where new learning sticks.This edWeb podcast is of interest to PreK-12 teachers, school leaders, and district leaders.This edWeb podcast is part of Structured Literacy for Every Learner Week.CORE LearningTransform teaching and learning so that every student thrives.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
What if the secret to growth isn't chasing the next trend—but carrying a dream with enough grit to outlast them? In this episode, Adriana Castro shares how she turned Colombian craftsmanship and business discipline into a timeless accessories brand. Leaving a safe corporate path for design school, she transformed professors into mentors and built her first collection—and its production—from the ground up in Barranquilla. Adriana breaks down her hybrid strategy of pairing indigenous natural fibers with noble, long-lasting materials, and how stewardship programs like “certificates of adoption” can give accessories deeper meaning and legacy.The conversation gets real about pricing, margins, and the danger of designing aspirationally without scale. Adriana opens up about balancing passion projects with profitability, identifying her true customer through data, and letting hero products carry the brand. From Sarah Jessica Parker rewearing the Eva Clutch to navigating the mental health side of entrepreneurship, Adriana's story is both grounded and inspiring—a reminder that longevity comes from clarity, consistency, and care.
What happens when a strategic communications expert from higher ed takes on K-12 social media? Chanda Gilmore drops fresh, practical advice your school can start using right away.Before you post, are you really listening? Discover why tuning in to your community first could be the biggest game-changer for your engagement strategy.Think there's a magic formula for engagement? Think again. Chanda breaks down why what works in one district might totally flop in another—and how to figure out what fits your community.From showcasing custodians to tapping into short-form video, you'll hear creative ways to move beyond “just posting” and start building a true connection with your audience.SPECIAL GUESTChanda Gilmore, M.S.Instructor, Strategic Communication and Public RelationsUniversity of Delaware, DelawareEmail: cgilmore@udel.edu LinkedIn: https://linkedin.com/in/chanda-gilmore Website: https://www.udel.edu/academics/colleges/cas/units/departments/communication/ Instagram: https://www.instagram.com/udcommdept/ USEFUL INFORMATIONVideo tip on Facebook's new metric called “Viewers” - Click here to watch!Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com
What if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and keeping us from a healthy connection? In this episode, I am suggesting that very thing, that we are our own worst enemy when it comes to attracting lasting love, but we don't know it! This is part three of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the third question in the book, What's the REAL Reason I Want a Relationship? If you want to attract lasting love, learning to be present is critically important. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
In the latest episode of our podcast, we discuss the ongoing government shutdown that has been affecting millions of Americans since October 1, 2025.The government shutdown, which has now become the longest in U.S. history, is not just a political issue; it's a moment in time illustrating biblical prophecy.
Send us a textEpisode OverviewIn this episode of The Own It Show, Justin Roethlingshoefer challenges the popular “Start With Why” playbook. For business, it can inspire; for transformation (health, identity, spiritual life), it often fails—because purpose without identity is precarious. Justin lays out a paradoxically simple flip: Start With WHO. When you know who you are in Christ, your WHAT (daily practices) flows naturally, God supplies the HOW (people, methods, rhythms), and the WHY emerges as fruit—not as pressure. He unpacks identity-driven health, breath as a bridge between body and spirit, and how “going slow” creates depth that compounds into durable change.Episode Highlights- What “Why-First” Misses: It fuels performance-driven faith and burnout when outcomes wobble. - Purpose without identity cracks under pressure.- The Identity-First Model: WHO → WHAT → HOW → WHY- WHO: Receive identity (beloved, chosen; specific calling like “leader of leaders” or “generational shifter”). You don't earn it—you receive it.- WHAT: Practices flow from identity (sleep/wake rhythms, fueling, movement, stewardship habits).- HOW: God reveals methods, mentors, and systems as you walk in obedience.- WHY: Discovered over time as aligned fruit, not forced at the start.- Faith + Physiology: Breathwork as a physiological bridge to presence and listening; cues the nervous system toward calm so obedience becomes natural, not strained.- S.L.O.W. Tie-In: Stillness → Listen → Obedience → Wisdom. Depth first; speed later.Case Examples:- Personal: Justin's “leader of leaders” identity clarifies daily standards and decisions.- Artist: Aligning identity (“humble revivalist”) enabled capacity for larger stages without burnout.Common Traps:- Over-clarity Paralysis: Using “I don't know my why” as procrastination disguised as purpose.- Why-Churn: Chasing new missions without rooting in identity → fatigue, inconsistency.Action Steps- Morning (3 minutes): Breath, then declare 2–3 identity truths (e.g., “I am beloved,” “I am a steward,” “I am a generational shifter”).- One Identity-Aligned Action: Ask, “Given who I am, what's one thing I do today?” Do it.- Obedience Rep: Take one small obedient step daily—then journal evidence of fruit (even subtle).- Weekly Review (10 minutes): Note patterns: Did WHO make WHAT easier? Did any HOW/WHY surface?- Pair With S.L.O.W.: Create 5 minutes of stillness before planning; listen, then act.Key Ideas & Quotes“Purpose without identity is precarious.”“You don't earn your WHO; you receive it.”“Be → Do → Discover Why.”“The slower you go (in depth), the faster He can move.”“Obedience is the hinge between hearing and harvest.”Tools Mentioned- Breathwork to prime presence and recall identity before action.- Identity Journal for daily WHO statements and obedience logs.- S.L.O.W. (Stillness–Listen–Obedience–Wisdom) as the meta-rhythm for discernment.===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en
Discover how Joe Schmit turned a 40-year sports broadcasting career into a masterclass in storytelling, mentorship, and creating meaningful impact—showing that small actions often leave the biggest impressions.00:35- About Joe SchmitJoe Schmit is an author, award-winning broadcaster, community leader and popular keynote speaker. His book “Silent Impact” Influence Through Purpose, Persistence and Passion is now in its second edition. His new book is titled “The Impact Blueprint,” A Step by Step Journey to a Life of Significance. caster, community leader and popular keynote speaker.
Message from Cam Potts on November 9, 2025
It's Sunday and I'm wrapping up the week by summarizing this week's theme: Smart Retirement Withdrawals: 10 Principles for Lasting Financial Security Actually this theme ran for 2 weeks because it was such a big topic. In case you missed any episodes this week, here's the recap…
Join us for this exciting episode as Dr. Debbie Ozment, DDS shares practical, simple, and valuable strategies for enhancing life and maximizing vitality. As the host of the Vitality Made Simple podcast, Dr. Ozment is an expert in the early diagnosis and intervention of periodontal disease. By taking the stress out of being healthy, she addresses key concerns such as chronic inflammation, toxins, and emotional anxiety — issues known to drain people of their energy and wellbeing… This discussion outlines: How small, sustainable lifestyle habits can significantly extend your vitality span. The connection between oral health, systemic inflammation, and chronic disease prevention. Simple ways to lower stress and improve overall wellbeing through an integrative, preventive approach. Dr. Debbie Ozment has been a private-practice dentist since 1985. A graduate of the University of Oklahoma College of Dentistry, she also served as adjunct faculty there for seven years. Dr. Ozment earned a Master's degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate of the American Academy of Anti-Aging Medicine. Trained at the Mayo Clinic, she is also a National Board-Certified Health and Wellness Coach. Want to discover how Vitality Made Simple provides listeners with sustainable solutions for maximizing their vitality span? Tune in now to hear Dr. Ozment's refreshing Integrative Medicine approach, which unites physical, mental, and emotional wellbeing into one cohesive and actionable framework. Follow Dr. Ozment on Instagram @drdebbieozment for her latest updates and insights
Is your head and heart constantly fighting over your decisions? That inner discord leads to chasing short-term hits instead of long-term purpose. In this foundational episode, Coaches Jason and Matt share 5 simple, neuroscience-backed techniques to achieve inner cohesion. Learn how practices like heart-centered breathing and "two-sided" journaling unlock your heart's wisdom, allowing you to move with discernment and integrity. Stop impulsively chasing what "feels right now" and start creating what's truly right for you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Sarah Harlow is an Adult Performer, Naked News Anchor, and Photographer. Sarah has been working behind the lens as a published and award-winning photographer for many years! Today she joins the Mitchell Report Unleashed Podcast to chat about her career, journey, dating & relationships and more importantly, who she is outside of what she does and how she wants to be understood by society. This was a fun podcast, with some gems for building a brand on whatever scope you want! We kick off the podcast with “Do adult entertainers have better relationships in dating and marriage?” Happy watching the podcast, thanks for the support and make sure you check out Sarah's portfolio! Timestamps: 0:00 - Sarah Harlow Introduction4:11 - Do adult entertainers have better relationships in dating and marriage?7:43 - As an OnlyFans creator, how does the dating world work, and how open is it?16:23 - How should the general public view Sarah Harlow?18:50 - When did Sarah get started in photography?23:16 - Sarah drops a BIG announcement?28:03- Sarah talks about her Twitch journey39:20 - What is the stick? And the recovery from surgery? FOLLOW SARAH HARLOW LINKS: INSTAGRAM: https://www.instagram.com/sarahharlowsworld/YOUTUBE: https://www.youtube.com/@sarahharlowsworldX/TWITTER: https://x.com/sarahxharlowTIK TOK: https://www.tiktok.com/@sarahharlowsworldSNAP CHAT: https://www.snapchat.com/@sarahharlowxoAMAZON STORE FRONT: https://www.amazon.ca/hz/wishlist/ls/1RGBNY7E5RXLS?ref_=wl_share CONTACT ME ON SOCIAL MEDIA: 1:1 CONSULTING CALL: https://calendly.com/rorymitchell-biz/15-minute-discovery-call?month=2025-02 INSTAGRAM: https://www.instagram.com/officially.rory/YOUTUBE: https://www.youtube.com/@officiallyroryX/TWITTER: https://twitter.com/officiallyroryHOO.BE: https://hoo.be/officiallyroryPAYPAL DONATIONS: https://www.paypal.com/paypalme/rorymitch
Download: THE INNER CHILD WORKSHEETIn this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.Key TopicsWhat is the inner child and its historical backgroundHow past traumas influence current behaviorsThe connection between inner child work and addiction recoveryPractical steps to heal your inner childThe importance of community and professional support in healingTimestamps[00:00:00] - Introduction to the topic of the inner child[00:01:06] - Overview of the inner child concept and its importance[00:03:32] - Signs of a wounded inner child[00:04:45] - Historical background: Carl Jung and John Bradshaw[00:06:21] - The impact of a wounded inner child on adult life[00:09:55] - How inner child work aids in addiction recovery[00:13:15] - Practical steps and resources for inner child healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros Podcast, host Michelle Kesil interviews Spike Spencer, a seasoned real estate investor and coach. Spike shares his journey into real estate, emphasizing the importance of mindset, setting boundaries, and finding enjoyment in the process. He discusses various strategies, including creative solutions in real estate, the significance of networking, and his current focus on family and legacy. The conversation highlights the balance between professional success and personal fulfillment. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
After spending a decade and a half in the throes of a drug and alcohol addiction, Ben Fuller finally took a step toward his dream of making it in Nashville as a country musician. But it was the chance invitation to church that truly turned his life around. Today he's six years sober, fresh off the release of his fourth studio album, and doing collaborations with superstars like Carrie Underwood. This week, Ben sits down with Nate Dewberry and opens up about how his life took a wrong turn, what made things right again — and perhaps most importantly, how he stays committed and accountable to God with the help of his bandmates.Segments/chapters0:00 Intro1:57 Ben's childhood, upbringing, and descent into addiction9:05 Finding an outlet in music — and redemption in the Lord17:12 The people who'd helped and prayed for Ben all along21:58 Staying accountable and true to God in an industry full of temptation31:25 A memorable moment of connection at a recent concert39:11 Ben talks about his song “Deeper Still” and who he'd like to collaborate with44:49 Lasting life lessons from the farm47:14 The Bible verse behind one of Ben's many tattoos/A closing prayerVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter
A new study reveals how marijuana use before age 15 can alter a child's mental health and sense of purpose. In this conversation, Dr. Kathy Koch and Wayne Stender explore why teens chase short-term relief, how adrenaline and constant activity can mimic addiction, and how parents can help their kids pause, rest, and choose long-term wisdom over momentary thrill.
Welcome to another episode of Restoring the Soul. Today, Michael John Cusick is joined by author, speaker, and men's group leader Drew Boa to discuss Drew's groundbreaking new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle.This conversation dives deep into breaking free from pornography—not through more willpower or "white-knuckling," but by truly healing and growing emotionally, relationally, and spiritually. Drew shares how his approach helps men connect with their inner child, understand their sexual fantasies, and use practical tools (14 of them, to be exact) to experience genuine freedom. They also discuss the impact of betrayal and sexual addiction on wives and partners, highlighting the importance of support and compassion for everyone affected.Together, Michael and Drew challenge the traditional “battle” rhetoric around pornography recovery and invite listeners into a paradigm-shifting journey—one where lasting change is possible and shame doesn't get the final word.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!