Podcasts about Lasting

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Latest podcast episodes about Lasting

Gospel Spice
Awaken Delight from Checklist Faith to Lasting Joy: Savoring Awe in Your Walk with God

Gospel Spice

Play Episode Listen Later Jun 16, 2026 37:11


Success in the Christian life is not measured by relentless output, but by deep enjoyment and awe of God. The high-performer's journey is to move from striving to abiding, from anxious self-optimization to restful delight. This week, Stephanie challenges us to reconsider our definition of success: Will we dare to let our delight in God, and His delight in us, become our most treasured spiritual possession?Many Christians find themselves exhausted, seeking spirituality through constant effort rather than true joy. In our current series, Awaken Delight, we explore different ways that prevent us from living the reality of Psalm 37:4, Delight yourself in the Lord, and He will give you the desires of your heart.This week, we explore the dangers of "high-performance Christianity" and discover the invitation to redefine success by delighting in God rather than striving to impress Him.Our FREE gift to you today! An exclusive 30-day FREE recovery plan to rekindle your delight in God when you are feeling weary and exhausted in your faith: go to https://www.gospelspice.com/awakendelightthepodcast and find the form for Episode 448. Give us your email, and you will receive the full plan in your inbox immediately!Let's be completely honest. Are you…Exhausted by trying to “feel” spiritual?Performing faith without real joy?Feeling unworthy despite consistent effort?Wondering if Psalm 37:4 really works?What if the problem isn't your faith, but the way you've been pursuing God? Delight isn't about effort; it's about learning how to receive God as your deepest joy.This isn't extra joy on Sundays. It's the foundation for deep delight in God which willstrengthen your prayer lifeprovide you with resilient peace,reframe your pain and suffering,transform your obedience into soul-satisfying joy.Many Christians become experts in prayer, service, and discipline but forget the joy of simple communion with God. This mindset measures spiritual health in terms of effort and accomplishment: “Did I pray enough? Did I do enough?”The Dangers:Spiritual Output over Relationship: Faith becomes a checklist of activities rather than a relationship rooted in love and delight.Performance Equals Worth: Feelings of worth rise and fall based on spiritual “productivity.” Rest becomes guilt-ridden and Sabbath feels inefficient.Comparisons and Insecurity: The high-performer compares their visible fruit to others', believing that more impact equals more favor from God.This mindset leads to spiritual dryness. High performers feel relationally undernourished: “Effective for God, but not really deeply at rest in God”. Growth is sought in results, but true spiritual maturity often appears slow, cyclical, and hidden. When setbacks arise, self-worth plummets, and failures feel catastrophic.At its core, this approach makes delight in God seem like a luxury reserved for the less “serious." But Scripture repeatedly calls delight foundational, not optional. "Delight in the Lord" is central — it deepens trust, strengthens endurance, and transforms work into worship.How do we shift from performance to delight? We must reorder our ambitions with God at the center. As Stephanie explains, “Your problem isn't that you're too serious, it's that you're too serious through the lens of a secular operating system”. The calling isn't to do less, but to let delight in God be the fuel, not the reward, of our efforts.Practical Steps:Identity Rooted in God's Delight: Our worth is anchored in God's unshakeable love, not our achievements.Work Flows from Delight: We work, rest, and strive not to prove ourselves, but out of the security that comes from being loved by God.Resilient Obedience: Obedience is rooted in delight, not desperation; failure or success does not shake our identity.Delighting in God is not just an emotion—it is a chosen, steady confidence that allows us to pursue excellence without fear. When rooted in God's love, ambition becomes resilient, setbacks less threatening, and rest becomes restorative. As Stephanie encourages, “Taste and see that the Lord is good”. This call is an invitation into a secure, unshakeable identity and delight —the true measure of success."Delight yourself in the Lord, and he will give you the desires of your heart." Psalm 37:4 isn't a poetic suggestion — it's a promise. But many believers quietly assume it doesn't really work, or it's not really possible here on earth.In Awaken Delight, Stephanie Rousselle invites you to rediscover what Scripture actually means by delight — not emotional hype, not religious performance, but a steady satisfaction rooted in who God is.Delight in God isn't a mood to manufacture; it's a relationship to receive.Through biblical theology and practical rhythms, you'll learn how communion with God reshapes suffering, quiets restless striving, and anchors your identity in something unshakable.Delighting in God isn't sentimental optimism. It's deeply rooted in Christ, Jesus.It's the quiet revolution that reshapes how we endure pain, love others, and understand our own heart.Awaken Delight is a theologically grounded spiritual formation book for thoughtful believers who feel spiritually fatigued and are ready to embrace the reality of Psalm 37:4.More at https://www.gospelspice.com/awakendelight Purchase the book, "Awaken Delight" by Stephanie Rousselle: https://a.co/d/0bqhUb5JKind words from Jennifer Rothschild, Bible teacher, Author, Speaker, Podcast Host, Founder, Fresh Grounded Faith:“Stephanie helps us awaken to and experience true delight. It is a rich mix of God's delight in you and your delight in him. This is the life you were made for, the life your soul deeply longs for. So, the table is set. Pull up a chair and let your heart sit alongside Stephanie. As your delight in God wakes up and becomes fully realized, you'll find a satisfaction in Christ that makes you want more and more.”Kind words from Amanda Jenkins, Lead creator of THE CHOSEN's literary content"I have yet to meet another person quite as eager to intimately know Jesus as Stephanie is. Her enthusiasm for the beauty found inside a thriving relationship with her Savior is downright contagious. Indeed, Stephanie's joy and faith and commitment to growth—along with her love for really good food!—will implant themselves in the hearts of readers. Lucky readers."Kind words from Os Guinness, Theologian, Social critic, Author, The Call "Stephanie addresses one of the greatest needs of Christians today. Knowing God is not knowing about God, but knowing Him genuinely and with desire and delight. She does so practically and helpfully, and in a style that sparkles with a verve and joy that is distinctively French."Kind words from Pippa Gumbel, Pioneer, The Alpha Course; Author, The Bible in one year with husband Nicky"Stephanie's love of God is inspiring and infectious. Her book is an invitation to share in that delight and to come to know God in new and wonderful ways." More at https://www.gospelspice.com/awakendelight Purchase the book, "Awaken Delight" by Stephanie Rousselle: https://a.co/d/0bqhUb5JSupport us on Gospel Spice, PayPal and Venmo!

Conscious Kink with Ms. Elle X
Secrets to Building Lasting Confidence

Conscious Kink with Ms. Elle X

Play Episode Listen Later Jun 13, 2026 31:02


In this episode, Ms. Elle shares the practical strategies She has personally used to build lasting confidence as a woman. Learn how to stop overthinking, break free from constant self-monitoring, and develop the trust, presence, and self-assurance needed to show up more fully in your Dom/sub dynamic.Support the showSUPPORT THIS PODCAST  |  FOLLOW ON SOCIAL

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
How to Overcome Burnout, Build Resilience, and Find Lasting Fulfillment with Tracy Doyle

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Play Episode Listen Later Jun 12, 2026 27:13


Tracy Doyle is a former CEO, resilience coach, and author whose remarkable journey from burnout to breakthrough has inspired countless women to reclaim their lives. In this heartfelt conversation, Tracy shares how growing up as a young caregiver in a family affected by addiction and mental illness shaped the beliefs that fueled her drive for success. After building an award-winning business and achieving what many would consider the pinnacle of professional success, she found herself struggling with severe burnout, overwhelming pressure, and a life-changing crisis that forced her to reevaluate everything. Tracy openly discusses the warning signs of burnout, the hidden impact of unresolved childhood wounds, and the powerful lessons she learned through her recovery and healing journey. Drawing from decades of leadership experience and personal transformation, Tracy introduces her Aurora Method, a practical framework designed to help women uncover limiting beliefs, manage emotional triggers, and create lasting change in both their personal and professional lives. She shares the inspiration behind her book, Life Storms: Finding Your Clear Sky, explains how mindfulness can be personalized to fit real life, and offers powerful insights into rebuilding relationships, reducing stress, and leading with confidence and authenticity. This inspiring episode is filled with wisdom, hope, and actionable tools for any woman who feels overwhelmed, burned out, or ready to step into a more empowered version of herself. Connect with Tracy:Website: www.tracydoyle.life LinkedIn: Tracy Doyle Facebook: Tracy Doyle Instagram: @tracydoyle.life   Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: www.martaspirk.com/Speaking  

The Rebuilt Man
Why Most Men Never Beat Porn Addiction (10 Non-Negotiables For Lasting Freedom) | Ep. 391

The Rebuilt Man

Play Episode Listen Later Jun 12, 2026 13:49


The Mens Room Daily Podcast
10 Commandments For Better, Longer Lasting Sex

The Mens Room Daily Podcast

Play Episode Listen Later Jun 11, 2026 9:14


Pulling The Thread with Elise Loehnen
What's Behind Lasting Attraction? (Paul Eastwick, PhD)

Pulling The Thread with Elise Loehnen

Play Episode Listen Later Jun 11, 2026 63:52


I had so much fun reading psychologist Paul Eastwick's book Bonded by Evolution: The New Science of Love and Connection. A lot of his work reveals the enduring myths that are engrained in our culture and our minds about attraction, compatibility, gender differences, and relationships—and why these myths have been somewhat mistakenly connected to evolutionary psychology. The way he debunks these myths is so helpful, and also very entertaining, I think, whether you are single, dating, or in a relationship. Today, he shares some great hot takes on the apps; the significance (or not!) of first impressions, what's behind compatibility and lasting attraction, how same-sex friends work, infidelity risk factors—and much more. For the show notes, head to my Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sri Sathya Sai Podcast (Official)
Fleeting Moments Lasting Memories - 119 | Ms Leena Bordoloi Baruah - Part 02

Sri Sathya Sai Podcast (Official)

Play Episode Listen Later Jun 11, 2026 27:25


This is a conversation series with former students of Sri Sathya Sai Institute of Higher Learning wherein they share their learnings and experiences that shaped theirlife and living.

Modern Pleasure Podcast
S4E26: Lasting Longer, Less Shame: Premature Ejaculation & the Science of Delay Spray with Jeff Abraham

Modern Pleasure Podcast

Play Episode Listen Later Jun 10, 2026 37:02


Jeff Abraham didn't set out to build a sexual wellness company. He was a semiconductor engineer from a coal mining town in Pennsylvania who sold his business, retired, and got a call from his neighbor, Dr. Ronald Gilbert, the urologist who invented Promescent's delay spray. One conversation, one product sample, and one phone call later, Jeff was all in. What followed was fifteen years of building one of the most respected sexual wellness brands in the world with over 5 million bottles sold, more than 4,000 healthcare professionals recommending the product, and a mission that Jeff describes simply as helping people. Along the way, he lost his closest friend to an act of senseless violence. And he decided the best thing he could do with that grief was give Dr. Gilbert the legacy he deserved. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Jeff for one of the most candid and practically useful conversations about male sexual functioning you'll find anywhere. They dig into the clinical reality of premature ejaculation, the difference between clinical PE and the much larger group of men who simply want better intimacy. Why 75% of women don't orgasm from intercourse alone, and what that means for couples. Why men who struggle with PE often stop initiating sex entirely, and the spiral that follows. How shame, not physiology, is usually the most dangerous factor in the room. And why Jeff's answer to "what's the best thing you can do for better intimacy?" is still, always, communication. They also talk about the rise of male masturbatory devices, why younger men are increasingly choosing not to pursue partners at all, the engineering logic behind Promescent's patented eutectic formula, and how to "put one in the bank" before intercourse if anxiety is running the show. This is a conversation for men who have quietly stepped back from intimacy because of shame and for the partners who don't understand why. Jeff is warm, irreverent, deeply informed, and completely unafraid to say the thing most people in this space are dancing around.See omnystudio.com/listener for privacy information.

The Rebuilt Man
Why So Many Christian Men Struggle With Porn (Even Though They Love God) | Ep. 390

The Rebuilt Man

Play Episode Listen Later Jun 10, 2026 13:54


Serious Rock Talk Podcast
The Lasting Influence of Three Immortal Music Icons (Kennedy's Corner)

Serious Rock Talk Podcast

Play Episode Listen Later Jun 10, 2026 21:30


Kennedy's Corner The Lasting Influence of Three Immortal Music Icons This one is up close and personal for Ferris Kennedy. He names three huge 'influencers' in the music business - and explores their impact. Lots of amazing trivia. It's all heartfelt and passionate—just what you'd expect from Mr. K. in full stride

SBS Filipino - SBS Filipino
Thank a First Responder Day highlights lasting mental health toll on emergency workers - Thank a First Responder Day binigyang-diin ang pangmatagalang epekto sa mental health ng mga emergency worker

SBS Filipino - SBS Filipino

Play Episode Listen Later Jun 10, 2026 7:22


The 2026 Thank a First Responder Day campaign urges Australians to turn basic gratitude into meaningful, supportive action. - Sa Usap Tayo, tinalakay ang kampanyang Thank a First Responder Day ngayong 2026 kung saan hinihimok na gawing aksyon at suporta ang simpleng pasasalamat.

The Low Carb Hustle Podcast
Fitness for Financial Success & Mindset

The Low Carb Hustle Podcast

Play Episode Listen Later Jun 9, 2026 62:32


Why do most people treat their health and wealth as two different worlds when the highest achievers treat them as the exact same currency? I dug through the archives to bring you a masterclass on how physical discipline translates directly into business dominance. We cover everything from the physical toll of a negative mindset to treating your body like a scalable business. We discuss utilizing the gym floor as a high-level networking tool, and dive into the actual data showing how high-intensity training correlates to making tens of thousands of dollars more per year. Finally, we break down how to re-program your subconscious mind to strip away the hidden money blocks holding you back from achieving real wealth. Key takeaways: Your focus determines your physical and financial health, meaning worrying acts like a prayer for things you do not want. True professionals and elite high-earners build deep business and personal relationships through shared fitness disciplines rather than transactional interactions. Leaders lead from the front by building identity around thousands of small, disciplined choices made consistently over time. Systemizing your personal health goals using corporate benchmarks and time audits takes the emotion out of physical progress. Lasting success in both business and body requires playing by your internal commitments instead of letting temporary emotions dictate your actions. Resources: Book: The Million Dollar Body Method by Nate Palmer Website: https://milliondollarbodylabs.com/ Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody

MSP 1337
Taking Advantage of GTIA Resources for Lasting Business Impact

MSP 1337

Play Episode Listen Later Jun 9, 2026 32:36


In this special episode of MSP 1337, CJ is joined by Brooke Lee (Rev.io) and Stacey Whitley (GTIA) to unpack how ITSPs can translate industry engagement into measurable outcomes. Attending events is easy, but most organizations struggle to turn what they learn into real operational outcomes. Brooke and Stacey share how their collaborative event recap initiative is helping bridge that gap by distilling key takeaways from major channel events into practical, accessible insights. More importantly, they highlight how GTIA serves as the connective tissue that sustains momentum beyond the event, enabling peer accountability, ongoing education, and real community engagement.The discussion reinforces the business value of GTIA membership beyond networking. From structured onboarding and mentorship to role-based education and vendor-neutral collaboration, GTIA provides a scalable approach to developing teams, reducing isolation, and accelerating organizational maturity. Brooke's perspective on embedding GTIA into Rev.io's onboarding model illustrates how intentional engagement can drive adoption and long-term ROI. Cybersecurity is a central theme, with a focus on GTIA's Cybersecurity Resource Hub, ISAO, and the GTIA Cybersecurity Trustmark Best Practices. Stacey emphasizes the importance of community-driven intelligence and real-time peer support, particularly during incidents, capabilities that many ITSPs struggle to access independently. The episode closes with a candid look at how authentic, experience-driven content, rather than polished production, builds trust, strengthens relationships, and lowers barriers to participation across the channel.Bottom line: GTIA is more than membership, it is more than a community, and as an association, it is greater than the sum of its parts. GTIA is a force multiplier for learning, accountability, and cybersecurity maturity when actively leveraged.

AMERICA OUT LOUD PODCAST NETWORK
Beyond symptom relief: Why lasting health requires addressing root causes

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jun 8, 2026 57:00 Transcription Available


Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...

She's Making an Impact | Online Marketing | Pinterest Marketing | Entrepreneur Tips
How to Build a Business That Leaves a Lasting Kingdom Legacy - Episode 587

She's Making an Impact | Online Marketing | Pinterest Marketing | Entrepreneur Tips

Play Episode Listen Later Jun 8, 2026 6:52


In this episode, I share a simple but powerful question that every Christian entrepreneur needs to wrestle with: What is your business for? While many business owners focus on income, growth, and providing for their families, God may be inviting us into a much bigger vision—one that impacts future generations and advances His Kingdom in ways we may not have imagined. Through Proverbs 13:22, we explore what it means to build a business that creates a lasting inheritance—financially, spiritually, and through Kingdom impact. Whether you're just starting your business or building something established, this episode will challenge you to think beyond your immediate needs and ask God for a bigger vision of what's possible through your obedience and stewardship. __________________________________________________________

The Functional Gynecologist
293: Why Weight Loss Doesn't Heal Shame — And How Faith + Brain Science Creates Lasting Freedom

The Functional Gynecologist

Play Episode Listen Later Jun 8, 2026 39:31 Transcription Available


She lost nearly 100 pounds. And the shame stayed.That's where Leanne Ellington's story starts — and where most women's healing has never actually begun. In this episode, self-image scientist Leanne joins Dr. Tabatha to unpack why no diet can fix what's actually broken, what brain science and biblical truth do together that neither can do alone, and why you can't out-pray a pattern you're actively reinforcing every single day.This is the conversation the weight loss industry doesn't want you to have.In this episode:Why shame doesn't leave when the weight doesThe step before the step — you've been solving the wrong problemHow neuroplasticity is God's design (and what that means for your healing)Why begging prayer keeps you stuck — and what partnership prayer looks like insteadThe integrity gap: the distance between who God made you and who you're watching yourself show up asClosing scripture: John 8:32 "Then you will know the truth, and the truth will set you free."Connect with Leanne Ellington: Free preview of the Stressless Eating system: stresslesseating.com Ready to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.

Build Your Network
SOLO | Make Money by Unlocking the Leader Within: Lessons from Vicente Fox

Build Your Network

Play Episode Listen Later Jun 8, 2026 15:01


Former Mexican president, businessman, and global leader Vicente Fox built a remarkable career that spanned corporate leadership, entrepreneurship, agriculture, philanthropy, and public service. In this episode, Travis reflects on his conversation with Fox and shares five powerful lessons on leadership, purpose, decision-making, and fulfillment. From leading Coca-Cola Latin America to serving as President of Mexico, Fox's insights reveal what it takes to create impact, trust your instincts, and build a meaningful life. On this episode we talk about: Why leadership is a quality that already exists within every person The importance of pairing purpose with consistent action and performance Why real-world experience often teaches lessons that formal education cannot How intuition and gut feelings can guide major life decisions Why serving others is one of the most reliable paths to happiness and fulfillment Top 3 Takeaways Leadership isn't something you're born with—it's something you discover and develop by looking inward and taking responsibility for your growth. Purpose without action is simply wishful thinking. Lasting success comes from consistently turning vision into execution. The greatest fulfillment often comes from serving others and contributing to something bigger than yourself. Notable Quotes "Every human being has the attribute of leadership." "Purpose without performance is a daydream." "The shortcut to happiness is serving others." Connect with Vicente Fox: Instagram: https://www.instagram.com/vicentefoxq/ Facebook: https://www.facebook.com/PresidenteVFox/ Other: https://www.centrofox.org.mx/ A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to ⁠https://invest.modemobile.com/travismakesmoney⁠ -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Informed Dissent
Beyond symptom relief: Why lasting health requires addressing root causes

Informed Dissent

Play Episode Listen Later Jun 8, 2026 57:00 Transcription Available


Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking
659: The Success Trap: Breaking the Cycle of Never Enough (with Brooke Taylor)

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking

Play Episode Listen Later Jun 8, 2026 53:44


Brooke Taylor spent more than a decade inside high-performance environments, including leadership roles at Google, before turning her attention to a question that many accomplished professionals quietly wrestle with: why does achievement so often fail to produce a lasting sense of fulfillment? In this conversation, she examines what she calls the "success wound" — the tendency to attach self-worth to performance, recognition, and external measures of success. Drawing from her own experience with burnout, addiction recovery, career advancement, and entrepreneurship, she explains how these patterns develop and why they continue to shape behavior long after professional success has been achieved. Among the key insights discussed: The root cause of many workplace struggles is not a lack of capability but an unhealthy relationship between achievement and identity. When self-worth becomes dependent on performance, even meaningful accomplishments can feel insufficient. Many high achievers operate from a small set of recurring beliefs, including "I have to prove my value through productivity," "If I fail, I am a failure," or "I am only as valuable as other people's opinions." These beliefs often drive behaviors such as overwork, perfectionism, people-pleasing, procrastination, and chronic dissatisfaction. Sustainable fulfillment comes more from how work is approached than from the specific role, title, or employer. Taylor argues that changing working habits and thought patterns frequently produces greater satisfaction than changing jobs. Emotional regulation begins with recognizing how stress, fear, and inadequacy are experienced physically. Rather than suppressing difficult emotions, she outlines a practical process for identifying them, understanding what they are communicating, and responding with curiosity rather than avoidance. Lasting behavioral change requires action, not insight alone. Taylor explains why taking deliberate "opposite actions" can be more effective than endless analysis when attempting to break entrenched habits. The discussion also explores addiction recovery, the role identity plays in sustaining behavior change, the hidden cost of codependency in professional life, and why many forms of burnout stem from carrying responsibilities that do not belong to us. Throughout the conversation, Taylor offers a thoughtful perspective on ambition, personal growth, and leadership. Her central argument is that professional success becomes more sustainable when it is no longer asked to answer questions of worth, belonging, or identity. For leaders navigating demanding careers, the episode provides a practical framework for examining the assumptions that drive performance and for building a healthier relationship with achievement itself. Get Brooke's book, Healing the Success Wound, here: https://tinyurl.com/4kfx8p9k Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Michael Easley Sermons
Walk of Wisdom Part 1

Michael Easley Sermons

Play Episode Listen Later Jun 8, 2026 24:51


Summary In this sermon from Ephesians 4:1-2, Dr. Michael Easley explains that the Christian life begins with understanding who we are in Christ before focusing on what we do for Christ. Just as Paul structures his letters with doctrine first and application second, believers must build their lives on the foundation of the gospel rather than relying on self-effort. True transformation comes through the Holy Spirit's power, not through determination, discipline, or legalistic rule-keeping. Focusing on Paul's command to “walk in a manner worthy of the calling,” Dr. Easley highlights five key “walk” passages in Ephesians and shows how they describe a life shaped by Christ. Paul identifies himself as a prisoner of Christ and pleads with believers to live consistently with the salvation they have received. This worthy walk is not about earning God's favor but reflecting the new life already given through Christ. The sermon explores the qualities that characterize a worthy walk: humility, gentleness, patience, and loving tolerance toward others. Dr. Easley challenges listeners to examine what truly controls their lives and whether they would identify themselves as servants of Christ. He reminds believers that spiritual maturity is marked by power under control, humility over pride, and dependence on the Holy Spirit's transforming work. Takeaways Paul always grounds practical Christian living in the theological truth of what Christ has already accomplished. Lasting spiritual change comes from the Holy Spirit's power, not from self-improvement or religious effort. Believers are called to live in a way that reflects the salvation they have received through Christ. Paul's description of himself as a prisoner of Christ challenges us to examine what truly controls our lives. Humility means valuing others above ourselves and rejecting the pride God opposes. Gentleness is not weakness but strength under control, displayed through wisdom, patience, and love. To read the Psalms, click here. Click here for other Michael Easley Sermons.

Your Business Greatness
Beyond the Bottom Line: Solving the Profit Equation for Lasting Growth

Your Business Greatness

Play Episode Listen Later Jun 8, 2026 28:51


Karena Bell, CEO and founder of ProfitLinz, joins host Simone Sloan to discuss her journey from corporate technology roles at Fortune 500 companies to building a specialized financial consulting firm. She shares how her experience managing large-scale projects at Chrysler, Volkswagen, and Perot Systems revealed significant untapped profit opportunities that traditional consulting models missed. She discusses her forensic financial analysis approach that helps mid-market and enterprise organizations increase net profits up to 30% within 90 days by identifying hidden inefficiencies, process improvements, and revenue streams. The conversation explores the critical role of mentorship, vulnerability in leadership, transparent communication with teams during organizational change, and the importance of peer relationships for navigating business challenges. Karena emphasizes that profit optimization extends far beyond cost-cutting. It involves several different operational levers and requires that employees understand their role in profitability for sustainable success. Key TakeawaysProfit optimization is a cultural mindset, not just a financial metric. Every employee should understand their role in profitability and leadership must plant intentional seeds through systems and processes.Mentorship and peer relationships are non-negotiable for leaders; vulnerability and shared problem-solving with trusted peers reduces isolation and accelerates decision-making during complex challenges.Transparent communication and psychological safety enable teams to contribute ideas and take ownership during organizational change, breaking down barriers between leadership and staff.Profit strategy extends beyond cost reduction to include process optimization, revenue stream identification, and operational efficiency across 100+ potential levers. Focus on the "L" side of the P&L to uncover losses.Working with urgency through structured sprints (90 days) with shared risk creates accountability and measurable results faster than traditional consulting models that extend timelines indefinitely.

Servant's Heart Chapel
Godly Sorrow, Lasting Joy

Servant's Heart Chapel

Play Episode Listen Later Jun 7, 2026 33:43


Nobody enjoys being corrected. Most of us would rather avoid uncomfortable conversations, ignore our faults, or simply move on from our mistakes. Yet in 2 Corinthians 7, the Apostle Paul shows us that some of God's greatest blessings come through conviction, correction, and repentance. In this message, we explore the difference between worldly sorrow and godly sorrow. One leads to regret, bitterness, and spiritual death. The other leads to repentance, restoration, and lasting joy. Through Paul's relationship with the Corinthian church, we discover how God uses correction to draw His people closer to Himself and how true repentance produces visible change in our lives. Join us as we examine: * The call to pursue holiness * Why we often resist correction * The difference between regret and repentance * The marks of genuine repentance * How God comforts the discouraged * The joy that comes from restored fellowship with God If you've ever struggled with guilt, conviction, or the challenge of admitting you're wrong, this message offers hope and a pathway to restoration.

Daily Meditation Podcast
Day 7: A Lasting Stress-free Baseline • Somatic Stress Relief #3520

Daily Meditation Podcast

Play Episode Listen Later Jun 6, 2026 12:02


You have created a new baseline for managing your stress. If you frequently find yourself finishing your week feeling mentally fragmented, scattered, or stuck on an emotional rollercoaster between high-alert stress and total burnout, your system is missing integration. In this final session, we dive into the advanced science of neuro-somatic synthesis and introduce Somatic Stacking—layering postural alignment, the Pran Mudra, and Root Chakra grounding simultaneously to instantly drop cortisol, lock out environmental noise, and restore a state of sharp, effortless daily execution. In This Episode, You'll Discover: The Cost of Fragmentation: The biological reason why juggling multiple roles splits your attention and keeps your nervous system chemically unbalanced. The Architecture of Somatic Stacking: How layering physical, energetic, and breath anchors simultaneously creates a powerful synergistic off-switch for stress. The Equilibrium Protocol: A guided 10-minute integrated meditation to completely stabilize your heart rate, stop energy leaks, and anchor your mind in sovereign peace. A Daily Message for Your Heart You are balancing a mountain of moving parts, steering a large vision, and anchoring the spaces you occupy. It is completely natural to feel scattered, like you are a collection of tasks and timelines rather than a whole soul. Today, remember that balance is not something you find by fixing everything in the outside world—balance is an internal posture you claim right here in the immediate present. You do not have to wait for the storm to stop to find your peace. By taking these ten minutes to stack your physical tools, you are gathering your scattered power back into your own hands. Let the affirmation 'My nervous system is steady, my body is safe, and I am entirely at peace' act as your absolute standard of stability today. You are doing an extraordinary job. This is day 7 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place.   This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power.   We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go.   Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Direction Not Perfection
Food Addiction Recovery: The Key to Lasting Bariatric Success - with Shenelle Green

Direction Not Perfection

Play Episode Listen Later Jun 6, 2026 41:07


Selling From the Heart Podcast
Defining What “Good” Looks Like featuring Jeff Bajorek

Selling From the Heart Podcast

Play Episode Listen Later Jun 6, 2026 33:20


Jeff Bajorek is a sales strategist, keynote speaker, author, and consultant with more than 20 years of experience helping organizations improve clarity, messaging, and performance. A former C-level sales executive and multi-time President's Club performer, Jeff specializes in helping teams define “what good looks like” so success becomes repeatable and scalable.Through speaking, training, and advisory work, he helps leaders systematize the instincts of top performers, strengthen customer relationships, and build sustainable growth strategies. Jeff is also the author of multiple sales books, including Rethink the Way You Sell and Fundamentals of Prospecting, and is known for blending practical insight, humor, and real-world experience to elevate modern sales teams.SHOW SUMMARYIn this episode of Selling from the Heart, Larry Levine and Darrell Amy welcome sales strategist, author, and consultant Jeff Bajorek for a candid conversation about integrity, leadership, resilience, and defining what success truly looks like.Jeff shares a deeply personal reflection on a recent leadership role that ended after just six months. Looking back, he realized that while he was focused on driving change and having difficult conversations, he failed to first earn the trust of the people around him by listening, connecting, and understanding what success already looked like within the organization.The discussion explores the relationship between identity and performance, the importance of maintaining belief in yourself, and how professional setbacks often become the greatest catalysts for growth. Jeff explains why integrity is much more than keeping your word—it's the alignment between what you sell, who you sell it to, how you sell, and why you sell it.Listeners will also hear powerful insights on culture, self-awareness, defining "enough," and why true success starts with getting the right priorities right both professionally and personally.This is an honest and thought-provoking conversation about growth, humility, leadership, and the ongoing journey of becoming the person capable of achieving the results you desire.KEY TAKEAWAYSSelling from the heart begins with integrity—alignment between what you sell, who you sell to, how you sell, and why.Belief and confidence are not permanent; they require daily attention and reinforcement.Lasting results require personal transformation, not just better goals or systems.Leadership starts with trust. Before driving change, leaders must understand and earn the hearts of their people.Professional setbacks often provide the greatest opportunities for growth and self-discovery.More than one truth can exist at the same time—you can experience failure and still be proud of your effort.HIGHLIGHT QUOTESIntegrity is alignment between what you sell, who you sell it to, how you sell it, and why.Belief is a daily practice. The moment you assume it'll always be there, it starts to disappear.In order to achieve different results, you must become the kind of person capable of producing those results.I knew what good looked like, but I never stopped long enough to understand what good already looked like to the people around me.You can't lead people effectively until you've earned the right to influence them.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at www.culturefromtheheart.com!Listen to Larry Levine's Bestselling Book: Selling in a Post-Trust World! Now available on Audible! Transform your sales approach with insights that matter.  Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: Selling from the Heart YouTubeGet Your Daily Dose of Inspiration:Click Here for Your Daily Dose

The Charity Charge Show
Unlocking Play: How Volo Kids is Bringing Youth Sports to Thousands of Kids w/Jen Rifkin

The Charity Charge Show

Play Episode Listen Later Jun 4, 2026 20:58


In the social impact sector, scaling an organization nationally while maintaining deep community trust is one of the hardest balancing acts to pull off. It requires an unshakeable operational foundation, a clear mission, and creative revenue models that move beyond traditional grant dependency.In this episode of the Charity Charge Show, host Grayson Harris sits down with Jen Rifkin, Executive Director of the Volo Kids Foundation, an organization dedicated to removing economic, gender, and racial barriers to youth sports. Jen shares her inspiring journey from volunteer coach to national executive leader, breaking down the operational "special sauce" behind their 12-state expansion. She also reveals how their unique, symbiotic partnership with a for-profit adult sports league offers a brilliant blueprint for sustainable nonprofit funding.Show Notes: Key TakeawaysBuild a Replicable Operational Formula: Rapidly scaling a national footprint requires a standardized core program structure—what Jen calls a "cookie-cutter" framework—that can be easily deployed anywhere while leaving room for local market adaptation.Leverage Hybrid Corporate Partnerships: Volo Kids sustains its growth through a powerful relationship with Volo Sports, a for-profit adult leagues provider. Guided by the slogan "We play so the kids play free," a portion of adult registration revenue offsets the foundation's core operational costs, allowing donor and grant funds to go directly to youth programming.Move at the Speed of Community Trust: Entering a new city shouldn't involve a prescriptive "we know what's best" mentality. Lasting impact is built by attending local neighborhood meetings, listening to schools, and collaborating with local municipalities to fill genuine gaps.Prioritize Relational Fundraising over Transactional Grants: In a hyper-competitive funding climate where grant dollars are stretched thin, organic word-of-mouth advocacy from volunteers, coaches, and corporate partners remains the most effective tool for unlocking new donor relationships.

The Good Question Podcast
Take Control of Diabetes Kathy Levin On Blood Sugar Management & Lasting Health

The Good Question Podcast

Play Episode Listen Later Jun 4, 2026 38:29


Struggling to manage blood sugar or navigate diabetes effectively? In this episode, Kathy Levin, RDN, CDCES, and DipACLM, shares practical, sustainable strategies for controlling diabetes, improving metabolic health, and creating long-term wellness. A board-certified lifestyle medicine dietitian and certified diabetes educator, Kathy has helped countless individuals take control of their health through simple nutrition and lifestyle changes. Her signature THRIVE framework emphasizes gradual, realistic habits that produce lasting results. In this conversation, we explore: ·       Key factors that drive inflammation and contribute to chronic disease. ·       How Kathy's personal and professional experience with diabetes shaped her approach. ·       Why conventional healthcare approaches can fall short in diabetes management. ·       Trends in pediatric diabetes and strategies to prevent and manage it. ·       Practical steps to improve blood sugar control, reduce medication reliance, and adopt sustainable habits. Whether you're managing type 2 diabetes, prediabetes, or supporting a loved one, this episode offers actionable guidance to regain control of your health and thrive. Learn more about Kathy Levin and her work with Nutritiously Simple here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Kathy Levin socials here: Instagram: https://www.instagram.com/thelifestylemedicinedietitian/ 

Blessing Today Audio Podcast
നിലനിൽക്കുന്ന അനുഗ്രഹങ്ങളുടെ രഹസ്യം | The Key To Lasting Blessings | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1936 | 04 June 2026

Blessing Today Audio Podcast

Play Episode Listen Later Jun 4, 2026 26:32


നിലനിൽക്കുന്ന അനുഗ്രഹങ്ങളുടെ രഹസ്യം | The Key To Lasting Blessings | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1936 | 04 June 2026ജീവിതസാഹചര്യങ്ങൾ മാറിമറിഞ്ഞ് നിങ്ങൾ ആകെ തകർന്നിരിക്കുകയാണോ? കാറ്റും കൊടുങ്കാറ്റും നിറഞ്ഞ ഈ പ്രതിസന്ധിഘട്ടത്തിലും ഒട്ടും മാറിപ്പോകാത്ത, നിങ്ങളെ കൈവിടാത്ത ദൈവത്തിൻ്റെ ശാശ്വതമായ വിശ്വസ്തതയെ മുറുകെപ്പിടിക്കുക!When life's structural shifts threaten your mental peace and spiritual balance, human resilience fails. True spiritual endurance originates entirely from the immutable character of God, the ultimate baseline of absolute confidence. In biblical theology, specifically outlined within Pauline epistles and Old Testament narrative texts like Lamentations chapter 3, we observe a divine attribute that operates entirely outside of human metrics: perfect faithfulness.

Sri Sathya Sai Podcast (Official)
Fleeting Moments Lasting Memories - 118 | Ms Leena Bardoloi Baruah - Part 01

Sri Sathya Sai Podcast (Official)

Play Episode Listen Later Jun 4, 2026 33:41


This is a conversation series with former students of Sri Sathya Sai Institute of Higher Learning wherein they share their learnings and experiences that shaped theirlife and living.

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe
Change Your Words, Change Your World [Day 142 - Orchos Tzaddikim | Slander 8]

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe

Play Episode Listen Later Jun 3, 2026 13:40


In this installment of the Mussar Masterclass on the Gate of Slander, Rabbi Aryeh Wolbe focuses on the practical path to overcoming harmful speech. The Orchot Tzaddikim teaches that someone seeking to repent from gossip, flattery, falsehood, idle chatter, and slander must build a strong protective fence around themselves. The first step is distancing oneself from environments and friendships that normalize negative speech. Just as bad habits are contagious, positive habits are cultivated by surrounding oneself with people who speak words of Torah, wisdom, and fear of Heaven. Lasting change begins with changing one's environment. The episode emphasizes the extraordinary power of silence and intentional speech. Rabbi Wolbe explains that a person who wishes to elevate themselves must reduce unnecessary conversation, increase Torah study, and become mindful of every word they utter. Speech is not merely communication—it is one of the most powerful forces available to a human being. Our words can heal, inspire, encourage, and elevate, or they can destroy relationships, reputations, and even entire communities. The class concludes with a memorable parable about a man who obtained milk from a lioness to heal a king. In a dream, the various organs of the body argued about which was most important, until the tongue demonstrated that it possessed the power to bring either life or death. The lesson echoes King Solomon's famous teaching: "Death and life are in the power of the tongue." Rabbi Wolbe leaves listeners with a powerful reminder that mastering one's speech is among the greatest forms of self-mastery and spiritual growth. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on February 2, 2026, in Houston, Texas.Released as Podcast on June 3, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #JudgeFavorably, #GuardYourTongue, #LashonHara, #PowerOfWords, #CharacterDevelopment, #Middot, #PersonalGrowth, #SpiritualGrowth, #PositiveMindset, #SelfImprovement, #KindSpeech, #GrowthMindset, #WordsMatter ★ Support this podcast ★

The Practitioners Podcast: Applying Jesus Style Disciple Making in Every Day Life

Takeaway: Disciple making is sustained by grace more than grit.   Action Step: This week, create a visual reminder; abide, grace, community.      Show Notes: Watch Us On YouTube  Justin's Website Tony's Website Navigators Church Ministries The Follow2Lead Podcast

Rabbi Aryeh Wolbe Podcast Collection
Change Your Words, Change Your World [Day 142 - Orchos Tzaddikim | Slander 8]

Rabbi Aryeh Wolbe Podcast Collection

Play Episode Listen Later Jun 3, 2026 13:40


In this installment of the Mussar Masterclass on the Gate of Slander, Rabbi Aryeh Wolbe focuses on the practical path to overcoming harmful speech. The Orchot Tzaddikim teaches that someone seeking to repent from gossip, flattery, falsehood, idle chatter, and slander must build a strong protective fence around themselves. The first step is distancing oneself from environments and friendships that normalize negative speech. Just as bad habits are contagious, positive habits are cultivated by surrounding oneself with people who speak words of Torah, wisdom, and fear of Heaven. Lasting change begins with changing one's environment. The episode emphasizes the extraordinary power of silence and intentional speech. Rabbi Wolbe explains that a person who wishes to elevate themselves must reduce unnecessary conversation, increase Torah study, and become mindful of every word they utter. Speech is not merely communication—it is one of the most powerful forces available to a human being. Our words can heal, inspire, encourage, and elevate, or they can destroy relationships, reputations, and even entire communities. The class concludes with a memorable parable about a man who obtained milk from a lioness to heal a king. In a dream, the various organs of the body argued about which was most important, until the tongue demonstrated that it possessed the power to bring either life or death. The lesson echoes King Solomon's famous teaching: "Death and life are in the power of the tongue." Rabbi Wolbe leaves listeners with a powerful reminder that mastering one's speech is among the greatest forms of self-mastery and spiritual growth._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on February 2, 2026, in Houston, Texas.Released as Podcast on June 3, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #JudgeFavorably, #GuardYourTongue, #LashonHara, #PowerOfWords, #CharacterDevelopment, #Middot, #PersonalGrowth, #SpiritualGrowth, #PositiveMindset, #SelfImprovement, #KindSpeech, #GrowthMindset, #WordsMatter ★ Support this podcast ★

The John Batchelor Show
S8 Ep957: (4) Jonathan Sayeh details the domestic situation in Iran, where the population recently endured their longest internet blackout, lasting nearly two months following a massacre in January 2026. Once connectivity was partially restored, citizens

The John Batchelor Show

Play Episode Listen Later Jun 2, 2026 5:41


(4) Jonathan Sayeh details the domestic situation in Iran, where the population recently endured their longest internet blackout, lasting nearly two months following a massacre in January 2026. Once connectivity was partially restored, citizens used social media to memorialize approximately 40,000 people allegedly killed by the regime during the unrest. Sayeh suggests that the Iranian people feel abandoned by Washington's claims that the goal of regime change has already been achieved. Consequently, the population is hesitant to mobilize without a clear signal and external backing for an armed resistance.1511

Fun Astrology with Thomas Miller
Astrology Fun - June 2, 2026 - Sun Sextile Saturn: Small Steps, Lasting Results

Fun Astrology with Thomas Miller

Play Episode Listen Later Jun 2, 2026 5:10


High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristin Lawhead:https://kristiraeastrology.wixsite.com/blogKristin's Pinterest Page:https://www.pinterest.com/kristirae01/?invite_code=abac4e48864546c5be3de92dd3aeea4d&sender=236439186595387133Readings with Alisa Dixon: https://www.astrologywithalisa.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastDisclaimer: The material in this episode is intended as informational and educational purposes only from an astrological perspective and reflects only the opinions of the presenter. In no way is this podcast considered professional psychological or medical counseling or advice. If you are experiencing a personal crisis, please contact 988 for immediate professional, licensed assistance. 

AudioVerse Presentations (English)
Maricela Cabrera: Making Lasting Lifestyle Changes

AudioVerse Presentations (English)

Play Episode Listen Later Jun 1, 2026 40:16


ASOG Podcast
Episode 271 - Training New Technicians and Building a Lasting Automotive Business With Charles Mitchell

ASOG Podcast

Play Episode Listen Later Jun 1, 2026 66:39


Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, listeners hear the story of a small-shop owner's journey to purchase and grow TenPin Motors in Fort Atkinson, Wisconsin. The conversation focused on the challenges of transitioning from technician to owner, including finding and training quality staff. A key theme that emerged was the importance of building lasting customer relationships and delivering a superior client experience to stand out in a competitive market. The discussion also explored the realities and concerns of scaling to multiple locations, highlighting industry trends toward consolidation and the difficulty of maintaining quality and culture as shops grow.00:00 Buying the dealership08:21 Discussing small town expansion plans14:49 Transitioning from technician to business management16:35 Realizing the need to plan22:32 Creating a welcoming atmosphere27:13 Adjusting Services After Technician Left35:03 Focusing on customer care in auto shops40:14 Upgrading marketing and customer service45:41 Increasing Profit While Managing Costs49:17 Planning Future Business Growth53:24 Concerns about expanding quality01:00:47 Fostering positive industry growth

The News Cycle
Alternative Paths and Lasting Memorials

The News Cycle

Play Episode Listen Later Jun 1, 2026 10:00


Today, The News Cycle explores different paths and forms of remembrance. Maggie Lubell speaks with hairstylist Noel Willingmyer about cosmetology school as an alternative to college and the opportunities available in the beauty industry. Then, Delphine McNeil covers a COVID-19 memorial in the Davis Cemetery. Finally, Jason Lin reports on Natalie's Corner, a memorial in Central Park that honors a community member through art and water features. Hosted and produced by Maggie Lubell. Packages by Delphine McNeil and Jason Lin. Music by Daniel Ruiz-Jimenez.

The Daily Motivation
CREATE LASTING RESULTS For The Rest Of Your Life | Jay Shetty

The Daily Motivation

Play Episode Listen Later May 31, 2026 6:27


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1417DM Jay Shetty delves into the art of creating lasting results that can positively impact the rest of your life. He shares practical insights on setting and achieving long-term goals, emphasizing the importance of consistency, resilience, and self-awareness. Jay discusses the power of mindset and personal growth in sustaining meaningful change. His advice serves as a guide for listeners looking to make lasting improvements in their lives, offering a roadmap to develop habits and practices that lead to enduring success and fulfillment. Sign up for the Greatness newsletter! Topics Jay Shetty, lasting results, long-term goals, consistency and resilience, self-awareness, mindset and personal growth, habit formation, meaningful change, enduring success, fulfillment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

C3 Church San Diego // AUDIO
Last Words are Lasting Words - Rich Schalter

C3 Church San Diego // AUDIO

Play Episode Listen Later May 31, 2026 41:08


Jesus last words to His disciples called them to abide in Him and to bear fruit strengthened with the power of the Holy Spirit.

The Christian Worldview radio program
Deal, Deal…But There Can Be No Lasting Deal With Iran

The Christian Worldview radio program

Play Episode Listen Later May 30, 2026 53:59 Transcription Available


Send us Fan MailGUEST: STEVE DEACE, from the Blaze, syndicated radio host and best-selling authorPresident Trump is relentlessly positive—about his abilities, his policies, and America. It's widely reported that the President was heavily influenced by Norman Vincent Peale's best-selling book from 1952, The Power of Positive Thinking. Peale was a minister at Marble Collegiate, a church in midtown Manhattan where Trump's family became members (but rarely attended).This likely explains why Trump chose Paula White-Cain to lead the White House Faith Office—she is cut from the same positivity cloth in the health, wealth, and prosperity movement where one “names and claims” God's blessings.So what does this have to do with the war in Iran? Trump's self-confidence, in his leadership, the U.S. military, and in his ability to “make deals,” has impelled him to undertake what no president previously dared—to take military action against Iran to keep them from developing a nuclear weapon with the goal of achieving peace in the Middle East. With the region's history of conflict going back to ancient times, this is an audacious objective.One of Trump's favorite adjectives is the word “great.” In late February, the war started “great” with the airstrike extermination of Iran's supreme leader and dozens of other commanders. The war continued to go great as the U.S. and Israel “decimated” Iran's military infrastructure and sank its navy. And now we're told the negotiations with Iran to end the war and give up their nuclear weapons ambitions are going great.But is that really true? One day the president says a deal is close. The next day we hear there's no deal. The reality is no amount of positivism can make a crooked stick straight—or open the Strait (of Hormuz), for that matter.Iran is crooked and intractable. Their Shia Muslim worldview is apocalyptic. They believe they will usher in the Twelfth Imam, the Islamic version of the messiah, through the conflagration of hostilities. This means they have no intention of peace with the U.S. and Israel, regardless of casualties and hardship. Their patience is long while the president must be mindful of the mid-term elections in November where he could lose power in the Congress.So how to reconcile the seemingly irreconcilable? Steve Deace, author and syndicated radio host for The Blaze, joins us this weekend on The Christian Worldview to discuss how the war with Iran can be concluded in a way that achieves the objective of keeping them from making nuclear weapons.We will also address how the war has exposed the deep rift on the right over Israel and the major inroads Islam is making in Western nations, including the U.S. And finally, we'll talk about Steve's new children's book, Why Independence Day? America is Great Because God is Good, and the call for Christians to use their spheres of influence to be salt and light in our changing country.----------------------Steve Deace podcastSteve Deace NEW book: Why Independence Day?

Selling From the Heart Podcast
Four Levers of Negotiation and Building Lasting Trust featuring Todd Caponi

Selling From the Heart Podcast

Play Episode Listen Later May 30, 2026 31:52


Todd Caponi is a sales strategist, keynote speaker, author, and advisor passionate about elevating the sales profession through behavioral science and transparency. A three-time author—including The Transparency Sale and The Transparent Sales Leader—Todd helps organizations rethink how they sell, negotiate, and lead by building trust through honesty rather than perfection.Blending his fascination with decision science, sales methodology, and learning theory, Todd works with customer-facing teams to create more confident, frictionless B2B buying experiences. Through speaking, teaching, and advising, he equips leaders and sales professionals with simple, practical frameworks that drive stronger relationships, better outcomes, and long-term growth.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy welcome sales strategist, author, and transparency advocate Todd Caponi to explore why trust should never disappear when negotiations begin.Drawing from his latest book, The Four Levers of Negotiation, Todd challenges traditional negotiation tactics that often turn collaborative sales conversations into adversarial battles. He explains that while sales professionals spend months building credibility and trust, many unknowingly undermine those relationships the moment pricing discussions begin.Todd introduces a practical framework built around four universal business drivers—volume, timing of cash, length of commitment, and timing or predictability of the deal. By helping buyers understand the true factors that influence pricing, sales professionals can negotiate transparently, trade value instead of giving away discounts, and create outcomes that benefit both parties.The conversation dives into behavioral science, decision-making, confidence in pricing, and why transparency consistently outperforms manipulation. Whether you're negotiating enterprise contracts or everyday business agreements, this episode provides a modern, trust-centered approach to creating win-win outcomes while strengthening long-term customer relationships.KEY TAKEAWAYSTransparency creates stronger outcomes in sales, leadership, negotiations, and customer relationships.Many salespeople build trust throughout the sales cycle only to abandon it during negotiation.Every B2B pricing discussion is influenced by four key factors: volume, payment timing, contract length, and deal predictability.Buyers are less likely to push aggressively for discounts when they understand the rationale behind pricing.Negotiation works best when both sides openly collaborate rather than hide information and play games.HIGHLIGHT QUOTESTransparency sells better, leads better, negotiates better, and creates stronger customer advocates than pretending to be perfect.We spend months building trust with our buyers. Why would we risk losing it the moment the negotiation begins?The best negotiations don't feel like battles. They feel like two sides working together to create value.Every pricing conversation is driven by four simple levers: volume, timing of cash, length of commitment, and deal predictability.The minute you give away a concession for free, you diminish its value—and your own.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at www.culturefromtheheart.com!Listen to Larry Levine's Bestselling Book: Selling in a Post-Trust World! Now available on Audible! Transform your sales approach with insights that matter.  Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: Selling from the Heart YouTubeGet Your Daily Dose of Inspiration:Click Here for Your Daily Dose

The Christian Worldview
Deal, Deal…But There Can Be No Lasting Deal With Iran

The Christian Worldview

Play Episode Listen Later May 30, 2026 54:00


Positive University Podcast
Holy Health with Justin Roethlingshoefer: Beat Burnout and Build lasting Health

Positive University Podcast

Play Episode Listen Later May 29, 2026 46:07


On this episode of The Jon Gordon Podcast, Jon sits down with Justin Roethlingshoefer, performance coach, and author of Holy Health, for a deeply inspiring conversation about the intersection of faith, science, and holistic well-being. Justin Roethlingshoefer shares his own journey from witnessing burnout and health struggles among leaders, to stepping away in search of true wholeness, and ultimately returning with a renewed vision that integrates faith, science, and self-stewardship. Together, they explore the meaning of "holy health"—living set apart by honoring your body, mind, and spirit as a unified temple, and creating rhythms and environments that foster lasting health. This episode delves into powerful themes: reclaiming health not through striving for perfection or isolated habits, but by embracing identity, stewardship, and rhythms rooted in both Scripture and science. Justin Roethlingshoefer speaks candidly about breaking free from the extremes of obsession and neglect, finding oneness and capacity to live out your calling, and why making small daily choices—around movement, nourishment, rest, and community—can transform every area of life. About Justin: Justin Roethlingshoefer is a human performance expert, data-driven health strategist, and longevity practitioner with over two decades of experience optimizing health and performance. His mission is simple yet profound: to empower, educate, and equip leaders to take ownership of their health so they can fully live out their God-given mission. As a former health and performance expert in the NCAA and NHL, Justin used biometric data and real-time analytics to enhance recovery, endurance, and longevity. But his own wake-up call came when he was told he wouldn't live past 35. Forced to reprioritize his own health, he embarked on a personal healing journey using the same methods he was using for his athletes—one that led to a powerful realization: the health crisis wasn't just an athlete issue; it was a human issue. The real problem? Healthcare was reactive, not proactive. The system focused on treating symptoms rather than asking the right question: "Why is this happening?" Determined to bring wisdom out of the dark and into the light, Justin made it his mission to spread a message of hope and healing that unlocked the truth about health and longevity—not just for the elite, but for everyone. This journey led him to create OWN IT, an elite health coaching ecosystem designed for leaders who refuse to accept mediocrity in any aspect of life. Through personalized data, a team of specialized experts, and a science-backed system, OWN IT has helped thousands heal and optimize their mind, body, and spirit—unlocking the unstoppable energy and healing they were built for. A sought-after speaker, consultant, USA Today bestselling author, and podcast host of the OWN IT show, Justin doesn't just teach high performers how to improve their health—he gives them the blueprint to win. His work is shifting the conversation from reactive healthcare to proactive health ownership, proving that longevity isn't just about adding years to your life, but adding life to your years. But beyond the data, science, and accolades, Justin is a husband, a man of faith, and a firm believer in this truth: Healing is coming to you. Thriving is waiting for you. But it requires you to live differently   Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

The Nothing Is Wasted Podcast
Episode 431 - Finding Lasting Freedom from Pornography Addiction with Drew Boa

The Nothing Is Wasted Podcast

Play Episode Listen Later May 28, 2026 72:14


Warning: This episode discusses pornography addiction and may not be suitable for all listeners.How do we break the stronghold of addiction when it becomes deeply attached to our lives? What do we do when the pain of our past resurfaces through patterns of addiction?Drew Boa didn't fully realize how much pain he was carrying beneath the surface until his struggle with pornography began to threaten the relationships he valued most. As he started to uncover and process that pain, he recognized how often he had looked for healing and identity in places other than God.It was through surrendering both his pain and identity to God that the grip of pornography on his life began to loosen. Over time, he experienced genuine freedom. His book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing, offers men a pathway toward that same kind of lasting transformation.In this episode, Davey and Drew explore the deeper roots of sexual addiction, the vital role of compassion and self-awareness in the healing process, and why authentic community is so powerful in breaking cycles of addiction.If you or someone you love has struggled to find freedom from pornography, this conversation offers hope—reminding us that lasting freedom begins by understanding our identity in Jesus. Website: https://www.drewboa.com/ Book: Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healinghttps://amzn.to/4jNhIUU Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Influential Entrepreneurs with Mike Saunders, MBA
Interview with Karen Powell, Founder of My Wealth 4 Life Discussing Tax Efficient Strategies for Lasting Wealth

Influential Entrepreneurs with Mike Saunders, MBA

Play Episode Listen Later May 28, 2026 20:48


As Founder of My Wealth 4 Life, Karen leads a firm dedicated to delivering comprehensive, high-level financial and estate planning designed to protect, preserve, and enhance our clients' hard-earned wealth. Their approach is both strategic and practical—focused on identifying overlooked risks, uncovering hidden opportunities, and building durable financial structures that stand the test of time.They work closely with medical professionals and entrepreneurs who operate in complex financial environments. Many are highly successful, yet still exposed to inefficiencies within their tax strategies, cash flow systems, and overall financial architecture. Their role is to bring clarity and precision—helping them eliminate waste, improve liquidity, and align their resources with long-term wealth and legacy objectives.Karen's perspective is shaped by a diverse international background in economics, business, and finance. She began my career in economic consulting with the United Nations Industrial Development Organization in Vienna, Austria, followed by a role as a marketing executive at 3M Germany. She later transitioned into financial services with Prudential in Düsseldorf, Germany, where she developed a foundation in advanced financial planning.After returning to the United States, Karen earned her Certified Financial Planner™ designation and established My Wealth 4 Life to provide a more integrated and sophisticated level of advisory services. She has since pursued advanced certifications in profit acceleration, exit and succession planning, cash flow optimization, income structuring, and capital creation, along with extensive training in estate planning and retirement income strategies.This multidisciplinary expertise allows her to approach each client's situation with a wide lens—connecting the often siloed areas of tax, business, investment, and legacy planning into one cohesive strategy. The result is not just a financial plan, but a structured path toward sustained wealth, greater control, and long-term financial confidence.Learn more: https://mywealth4life.comSecurities offered through Simplicity Group Investments, Member FINRA/SPIC, 475 Springfield Ave., Summit, N.J. 07901. Advisory Services offered through the Leaders Group Advisory, a Registered Investment Advisor. Orion Financial Associates, LLC is not affiliated with Simplicity Group Investments. CA Lic. No 0B77498.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-karen-powell-founder-of-my-wealth-4-life-discussing-tax-efficient-strategies-for-lasting-wealth

Your Lot and Parcel
Building Resilience, Releasing Emotional Burdens, and Sustaining Lasting Confidence

Your Lot and Parcel

Play Episode Listen Later May 28, 2026 41:22


If you have experienced intense stress, trauma, or abuse, you may struggle with anxiety, depression, low self-esteem, resentment, or even challenges in achieving your personal goals. You might also find it difficult to protect yourself from toxic people. Dr. Toni Cooper offers practical tips and strategies to help you move forward. Her resources include self-help videos, audiobooks, podcast episodes, books, and “how-to” blog posts designed to provide answers and direction.Dr. Toni Cooper is a psychologist, author, and public speaker dedicated to helping adults find emotional healing and personal growth. With more than three decades of experience, she integrates proven psychological strategies to address anxiety, depression, trauma, and family dysfunction. Through her counseling work, books, podcast, and teaching videos, Dr. Cooper guides people toward practical coping skills and a more fulfilling life. Her mission is to help individuals release emotional burdens, build resilience, and move from daily survival to a life anchored in confidence and well-being. https://www.drtonicooper.com/http://www.yourlotandparcel.org

Rolling Stone Music Now
Dan Auerbach on the Lasting Influence of Gregg Allman

Rolling Stone Music Now

Play Episode Listen Later May 27, 2026 44:10


Dan Auerbach has called Gregg Allman “the foundation of what I do.” On the ninth anniversary of the Allman Brothers Band leader's death, Auerbach joins Rolling Stone's Nashville Now for a very special episode filmed at Auerbach's Easy Eye Sound in Nashville. The Black Keys singer-guitarist goes deep into how Allman influenced him personally, as well as the music of the Black Keys, and opens up about the grief that informed the band's new album Peaches!, which was recorded as Auerbach's father was dying. It's an emotional interview, steeped in music history and the legacy of Gregg Allman, only on Nashville Now.   Country is Here… Nashville is Now.   Check out our Hear Now playlist on Spotify, updated weekly. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WeatherBrains
WeatherBrains 1062: It's Those Kentucky Aliens

WeatherBrains

Play Episode Listen Later May 27, 2026 102:24


This week's WeatherBrains episode is all about lightning.   Joining us tonight will be Dr. Mary Ann Cooper, internationally recognized for her work in lightning injury prevention.  She's an emergency physician, and has received awards from both the medical and the lightning communities.  She has a BS in biochemistry and completed her medical internship in Cincinnati.  We are also joined by John Jensenius, longtime NWS meteorologist and lightning safety specialist.  He's been in the weather business for over four decades.  We will discuss lightning injuries, safety, myths, and how to better protect people during thunderstorms.  Thanks for joining us! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Getting the media involved in lightning safety (24:30) Annual lighting fatalities and average trends (25:30) 30/30 lightning rule (34:00) "When Thunder Roars, Go Indoors" (37:30) Lightning back to basics:  Voltage, temps, thunder, ect (39:30) What is a flashover?  (46:30) Lasting nervous system injuries after lightning strike (01:01:00) "The Deadly Dozen" (01:10:30) Lightning safety and cars:  What is fact and fiction? (01:15:00) ACLE (African Centres for Lightning Education Network) (01:23:00) The Astronomy Outlook with Tony Rice (No segment this week) This Week in Tornado History With Jen (01:28:45) Sneak peak at future WeatherBrains Episodes (01:31:00) E-Mail Segment  and more! Web Sites from Episode 1062:   African Centres for Lightning Education Network National Lightning Safety Council Alabama Weather Network Books - Cope Disaster Champions Picks of the Week: John Jensenius - "The Clouds Outside My Window" by John Jensenius James Aydelott - May 26-27, 1984 Tulsa Memorial Day Flood Jen Narramore - Forecasters rely on phased array radar for tornado warning Rick Smith - Out Troy Kimmel - Out Kim Klockow-McClain - Mexico tornado John Gordon - Burns Israelsen on X: Pyrocumulus cloud Bill Murray - Out James Spann - James Spann on X: Houston/Henry County Alabama tornado The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Next Level Healing
The Gut-Brain Revolution: How What You Eat Shapes Your Mood, Mind, and Microbiome

Next Level Healing

Play Episode Listen Later May 27, 2026 64:37


Dr. Christine Bishara, gut health physician, founder of From Within Medical in New York City, and author of The Gut Revolution, joins Dr. Tara Perry for a live Q&A exploring the science of the gut-brain connection and what most people are getting wrong about healing from the inside out.Dr. Bishara draws on her personal journey, losing over 70 pounds as a teenager through food, intermittent fasting, and microbiome science before most of the research even existed, to lay out a practical, back-to-basics framework for optimizing mood, metabolism, and immunity through the gut.KEY TAKEAWAYS00:00 The conscious mind processes 30 bits of information per second. The subconscious processes 40 million. Lasting healing requires reaching the elephant, not just the rider.07:39 Most Americans are eating in a way that keeps their gut in digestion mode around the clock, leaving no time for immune function or neurotransmitter production.10:04 Inflammation begins in the mouth. Oral microbiome imbalances can deposit arterial plaque directly into the heart.15:34 Serotonin requires tryptophan, an amino acid the body cannot make on its own. Mood disorders are often a nutrient deficiency problem, not just a chemistry problem.22:15 Acetylcholine controls the speed of neuronal communication. Brain fog and sluggish thinking are often tied to low healthy fat intake, not willpower.29:25 Chronic cortisol elevation keeps the body in fat storage mode. It is persistent stress, not short-term spikes, that drives chronic inflammation and disease.45:37 The biggest intermittent fasting mistakes: not eating enough fiber, fasting too long, and confusing restriction with healing. For women, prolonged fasts can backfire by triggering cortisol.54:47 Beneficial gut bacteria produce postbiotics that activate GLP-1 receptors naturally. You can get the satiety effect without medication, just eat the vegetables first.58:13 Children who had high levels of bifidobacteria were largely protected from severe COVID outcomes. Bifidobacteria, which thrive on plant fiber, is the single most important bacteria in the microbiome.01:00:26 Studies show meditation and prayer increase lifespan by an average of five years. Heart-brain coherence directly affects immune function at the cellular level.RESOURCES MENTIONEDFrom Within Medical — Dr. Bishara's practice and free gut health starter guide (50 best foods, healthy oils, healthy sweeteners)The Gut Revolution — Dr. Bishara's book, available in print and on AudibleDr. Christine Bishara on Instagram — @dr.christinebWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

The Dave Ramsey Show
Steady Habits Build Lasting Wealth

The Dave Ramsey Show

Play Episode Listen Later May 12, 2026 135:37


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