Podcasts about Lasting

Pastor Kevin Thompson offers practical advice for maintaining a healthy and happy marriage in a discussion based on his book Happily: 8 Commitments of Couples Who Laugh, Love. Receive the book A Rebel’s Manifesto plus a free audio download of “Laughing, Loving, and Lasting With Your Spouse” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews transformational executive coach Will Samson of WillSamson.com. Will shares his approach to helping IT executives and small business owners manage chaos by focusing on internal transformation and “radical self-ownership.” He emphasizes the power of identifying what can and cannot be controlled, using personal narratives to reshape outcomes. Through compelling case studies—including a CFO overcoming trauma and a successful post-merger integration—Will illustrates how shifting mindset leads to measurable business success. Listeners are encouraged to clarify their own controllable factors to gain focus and resilience. Key Takeaways for Small Business Owners: Practice Radical Self-Ownership: Take complete responsibility for your internal state and actions. Lasting business success starts with personal transformation. Control What You Can, Release What You Can't: Create a simple list of what's within your control versus what isn't. This clarity helps reduce overwhelm and sharpen focus.   Your Internal Narrative Shapes Your Reality: The stories you tell yourself influence how you respond to challenges. Rewriting those stories can lead to better decisions and outcomes. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Success Brings New Challenges: Growth isn't the end of struggle—it introduces new layers of complexity. Be prepared to adapt your mindset and systems as you scale.   Interdependence Beats Independence: You can't do it all alone. Building systems and relationships around shared support fosters sustainable success. Business Chaos is Often Personal Chaos: Many external challenges reflect unresolved internal conflicts. Addressing the personal side of leadership often unlocks the solutions to business problems. One action small business owners can take: According to Will Samson, one action a small business owner should take is to make a list dividing what they can control and what they can't—this simple exercise brings clarity, reduces overwhelm, and empowers focused, intentional decision-making. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

In this episode, host Debi Robinson sits down with Chef James Barry, a culinary expert with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand—and the creator of Pluck, the world's first organ-based seasoning blend.They explore why organ meats — often overlooked or avoided — are among the most powerful nutrient-dense foods on the planet. From bone and joint support to gut health and hormonal balance, James shares how liver, kidney, heart, and other organs provide the key vitamins and minerals we're missing in modern diets.They also dive into the ancestral approach to eating, digestion, and why reconnecting with our instincts about food may be the ultimate act of self-care.What You'll Learn in This Episode:Why organ meats are considered “nature's multivitamin”The critical role of Vitamin A, K2, B12, iron, and zinc in bone and metabolic healthHow a deficiency in these nutrients contributes to osteoporosis, fatigue, and inflammationWhy so many women are nutrient-deficient but not calorie-deficientHow our ancestors ate “nose-to-tail”—and what we've lost in modern eatingEasy, approachable ways to get the benefits of organ meats (no cooking or liver required!)How James created Pluck to make organ nutrients taste great and fit modern lifestylesThe connection between gut health, nutrient absorption, and supplement overloadPractical Tips Shared:Sprinkle Pluck seasoning on eggs, veggies, meats, or soups to start microdosing organ nutrientsUse bone broth and meat stocks to support gut lining and connective tissueFocus on real, whole foods instead of relying solely on supplementsReconnect with your body's innate wisdom and instincts about foodEat in a mindful, relaxed environment to enhance digestion and nutrient absorptionResources Mentioned:Try Pluck: www.eatpluck.com — Use code DEBI10 for 10% offListen to James Barry's Podcast: Everyday AncestralAccess all podcast episodes: Stronger Bones Lifestyle Podcast

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat's Carol Alt's secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she's never looked back.You'll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn't know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you're struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world's most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol's Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol's Final Message

In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explore the science and soul of what it means to live a meaningful life—from the power of purpose to the healing impact of community and service. We unpack why striving for perfection often leaves us feeling empty, and how shifting our focus to progress and connection can bring so much more depth and joy. If you've ever felt like you're chasing goals but still wondering, "Is this it?"—this conversation is for you.We also get real about relationships, personal growth, and the quiet journey of self-discovery. What if true fulfillment isn't about achieving more, but becoming more of who you really are? How do your connections, your contributions, and your sense of belonging influence your well-being? As we reflect on our own experiences and lessons, we invite you to do the same—to check in with your heart, get curious about your purpose, and reimagine what a successful, meaningful life looks like on your own terms.

I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections." In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into: • The 7 emotional "rooms" that influence our sexual experiences • Why pleasure matters more than desire • How to navigate body changes and transitions while maintaining intimacy • The surprising truth about what makes sex "magnificent" (hint: it's not what most people assume!) Emily also shares her own experiences, including how writing her books impacted her personal relationships and what she learned about rekindling intimate connections during challenging times. Her practical wisdom about navigating perimenopause, body image, and relationship transitions is both validating and empowering. For anyone struggling to find their way to pleasure in these challenging times (and let's be honest - when isn't it "these times"?), this episode offers hope, practical tools, and permission to prioritize pleasure as essential nourishment for our relationships and wellbeing. Whether you're in a long-term partnership or simply want to better understand your own sexual wellbeing, this conversation offers invaluable insights about creating lasting intimate connections that can weather life's many changes. Ready to transform your intimate life? Listen to the full episode above, and don't forget to check out Emily's new book "Come Together" for even more wisdom about creating the sexual connection you desire. Links Mentioned: Find more from Dr. Emily Nagoski at EmilyNagoski.com and sign up for her newsletter! Books: Come As You Are, Burnout, and Come Together  

Lasting from 1865 to 1877, Reconstruction in the American South was an aspirational endeavor that brought with it newly enshrined rights for Black Americans, including Black male suffrage, birthright citizenship, and equal protection under the law, as well as the hope of national reconciliation. Despite early progress in education and government, lack of support and Southern resistance led to setbacks. In this conversation, Selwyn Vickers joins David M. Rubenstein to discuss how challenges to justice, citizenship, and equality persist. Recorded on January 30, 2024

In Part One of this powerhouse two-part series, host Traci Turnquist-Wilson sits down with two of the women making Central Texas' growth not just possible—but purposeful.Tu-Anh Cloteaux, Director of Land Acquisition for Richmond American Homes in Austin, shares what it takes to navigate one of the most competitive land markets in the country. With nearly 25 years in the game (and the scars to prove it), Tu-Anh talks about deal-making, risk-taking, and what makes Central Texas land deals uniquely unpredictable. She reflects on her transition from Houston to Austin, the recent acquisition of Richmond American by Sekisui House, and the personal "why" behind her professional journey—including the importance of mentorship and representation in a male-dominated industry.Joining the conversation, Christina Kelley of Inframark unpacks the world of community management. From setting up HOAs for long-term success to responding to resident issues before they hit critical mass, Christina sheds light on what truly makes a neighborhood thrive. She offers insights on sustainability trends, board transitions, and how digital tools are changing how we connect with communities.Together, these two leaders offer a rare behind-the-scenes look at how land, leadership, and legacy intertwine in the business of homebuilding and community creation.

One of the most prolific visions in Church history unfolds to Joseph Smith and Sidney Rigdon in 1832. Lasting an amazing 90 minutes, the pair see God the Father, Christ, Satan and the three degrees of heavenly glory. The revelation meant so much to the prophet that he reworked it as a beautiful poem and included it in a letter to W.W. Phelps, with whom he shared correspondence. To others though, this revelation signified the end of their relationship with the prophet. But why? Join Dr. Lynn Hilton Wilson as she tackles some of the tough questions surrounding one of the most significant revelations of the Restoration. Were there any witnesses to this amazing vision or was it explained to members of the Church at a later date? Was the content of the vision accepted by members of the Church or did it create controversy? How similar were the revelations that Joseph received to the teachings of other Christian leaders of the time?

This episode of In Stride is presented by The Eventing Series by Natalie Keller Reinert and Flatiron Books. You can find The Eventing Series books in paperback, ebook, and audiobook wherever books are sold. Follow Natalie Keller Reinert on Instagram at @NatalieKReinert. In this episode of “In Stride,” Sinead is joined by international 5* event rider Sally Cousins. Sally Cousins is an accomplished FEI 5* international event rider and was the USEA Leading Lady Rider for six consecutive years (2008–2013). She began riding as a young child after her family purchased a farm in Oxford, Pennsylvania, and quickly found her passion through Pony Club and the sport of eventing. By her mid-teens, Sally had completed her first one-star three-day event, and at just 20 years old, she traveled to England to compete at the prestigious Badminton Horse Trials. She remained in the UK that year and went on to complete the Burghley Horse Trials later that season. In addition to her riding career, Sally spent 16 years working as a stockbroker at Merrill Lynch before deciding to turn professional and commit fully to eventing. Today, she operates Sally Cousins Eventing, training horses and riders out of her bases in South Carolina and Pennsylvania. In this episode, Sally reflects on the choices and philosophies that have shaped her decades-long career in eventing, including: • How being strategic about which events she entered helped her horses stay sound and competitive for longer. • Why she's never hesitated to withdraw a horse at the last minute if they weren't ready, prioritizing their well-being over competition goals. • What led her to leave a successful 16-year career as a stockbroker to pursue horses full-time. • The importance of building a trusting relationship with each horse and following her gut when deciding whether to push forward or hold back. Join Sally and Sinead in this thoughtful conversation about longevity, horsemanship, and the mindset behind a sustainable career in the sport.

No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effect, as Dr. guy explains. FULL EPISODE: https://open.spotify.com/episode/2MqcMjNPPCByDFoqBpX7YJ YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ ** My book Champion Thinking: How To Find Success By Losing Yourself challenges our ideas about 'success', and where peace, joy and LASTING fulfilment are actually to be found. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Enlightening' MATTHEW SYED 'This book will challenge your thinking on what success truly is' GOLDIE SAYERS 'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA Order here: https://www.simonmundie.com/book Amazon: ⁠https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/⁠ ** Working with me 1-1 "I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry “Each session with Simon has been enjoyable and enlightening in equal measure.Through our conversations I have learnt a lot not only about non-duality and Simon's use of his own experiences are really helpful in grasping the ideas behind it all. After each chat I really feel like my ‘cup has been filled" - Jack "What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I did the inquiry and freedom was revealed. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Struggling with disc herniation and looking for lasting pain relief? In this video, Dr. Grant Elliott breaks down a 3-step disc herniation routine designed to reverse the damage, relieve pressure off the nerve, and strengthen your spine for long-term health and stability. Whether you're dealing with a bulging disc, sciatica, or chronic back pain, this simple yet effective routine can help you start your journey toward recovery.What you'll learn in this video:Step 1: Decompressing the Spine: Learn targeted exercises that reduce the pressure on your discs, improving nerve health and reducing pain.Step 2: Reversing the Herniation: Discover specific moves that promote healing by correcting spinal misalignments and boosting circulation to the discs.Step 3: Strengthening for Lasting Relief: Find out how to build a stable spine that prevents future injuries and helps you move pain-free again.Why This Routine Works:Disc herniation can cause debilitating pain, but with the right movement and rehab, it can heal without surgery. This routine includes evidence-based exercises focused on reversing your disc herniation by improving mobility, promoting tissue healing, and strengthening the spine.Key Benefits:Relieve sciatica and back pain caused by disc herniation.Improve nerve health and reduce inflammation.Build a stronger, more resilient spine to prevent future issues.Heal your body with movement-based solutions, not invasive treatments.If you're ready to tackle your disc herniation and finally experience relief, this video is for you!

Grinch: an unpleasant person who spoils other people's ________ or ______________. The Grinch couldn't enjoy the joys of Christmas because his heart was __________________ too small. [Jeremiah 17:9] “The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is? Our heart can cause us to make _________ choices. ______________ will cause your heart to shrink and turn you into a grinch. [Proverbs 18:1 CSB] One who isolates himself pursues selfish desires; he rebels against all sound wisdom. [1 John 2:9] If anyone claims, “I am living in the light,” but hates a fellow believer, that person is still living in darkness. You have an enemy who wants to __________ your ________. [John 10:10a] The thief's purpose is to steal and kill and destroy. _______________ will steal the joy that Gad has given you. Lasting _________ only comes from Jesus. Jesus needs to be the _____________ of our joy. [Nehemiah 8:10c] Don't be dejected and sad, for the joy of the Lord is your strength!” The world didn't give you ________ and it can't take it away. Don't look on the _________________ to change something on the ___________________. [Ezekiel 36:26-27] And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart. [27] And I will put my Spirit in you so that you will follow my decrees and be careful to obey my regulations. God wants our hearts to __________________. If you have settled for anything other than a _________- ________ life you have settled for something that is too ___________. [Psalm 51:10 ESV] Create in me a clean heart, O God, and renew a right spirit within me.

Deacon Omar Gutiérrez and Kris McGregor discuss the enduring significance of St. Augustine in Catholic thought, the Church's spiritual life, and how he may influence Pope Leo XIV's pontificate. The post The Lasting Influence of St. Augustine, Pt. 3 – In Conversation with Dcn. Omar Gutierrez – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

We often wait for motivation to strike, hoping it will magically propel us toward our dreams. But what if the key to lasting motivation is already within us?Snippet of wisdom 78.This is the most replayed snippet of wisdom. My guest and good friend Jamie Fair talks about how to create lasting motivation.Press play to learn how to stop waiting for motivation and start building it, one bold step at a time.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Fair in episode #302:https://personaldevelopmentmasterypodcast.com/302Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

In this episode of the Sports Performance Podcast, Dr. Chris Garcia dives into the crucial details of recovery, progress tracking, and patient expectations during advanced rehab phases. Whether you're dealing with a stem cell procedure, navigating a return to activity after injury, or looking to avoid common setbacks in your recovery journey, this episode provides the insights you need. Dr. Garcia breaks down what clients often overlook and explains the difference between traditional rehab and a more strategic, step-by-step approach rooted in cellular healing. Tune in to learn how to optimize your rehab timeline, avoid flare-ups, and set yourself up for long-term success. The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA. If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com. CLAIM YOUR FREE REPORTS HERE www.sportsperformancept.com/free-reports/ LINKS: www.Instagram.com/SportsPerformancePT www.Facebook.com/SportsPerformancePT www.YouTube.com/SportsPerformancePT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. and The Sports Performance Podcast are not responsible for any harm caused by the use of this content.***

In this episode of Hope Natural Health, Dr. Erin chats w/guest Megan Gaic about how to address the root causes of acne for lasting results. Megan Gaic (Gauge) is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn't work, she took control of her own health, went to nutrition school and healed herself. The Get Glow Method was born out of what she so desperately needed when she was going through it and takes every aspect of acne healing into account: internal (root cause), external (skincare) and mindset. She now has helped over 2,500 clients worldwide get clear, balanced and have acne freedom both physically and mentally. During this episode you will learn about: Some of the internal factors contributing to acne The crucial connection between internal health – like gut health or hormones – and acne development Gentle yet effective skincare practices to incorporate into your daily routine Website: https://www.getglowmethod.com/ Social Media: getglowmethod For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #acne #hormonalacne #holisticskincare #nutritionforacne #guthealth #womenshealth #skinhealth #acnetreatment #acnehealing #mindsetforhealth #clearskin #naturalremedies #hormonebalance #wellnessjourney #hopenaturalhealth  

Deacon Omar Gutiérrez and Kris McGregor discuss the enduring significance of St. Augustine in Catholic thought, the Church's spiritual life, and how he may influence Pope Leo XIV's pontificate. The post The Lasting Influence of St. Augustine, Pt. 3 – In Conversation with Dcn. Omar Gutierrez – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Hey everyone, and welcome back to Personal Mastery Training. This episode goes beyond the holiday calendar—it's not just about Father's Day. It's about the lasting investments we make in the people we love, the legacy we build, and how we define fulfillment. Whether you're a parent, a mentor, or someone just trying to make life count, this episode invites you to reflect on what truly matters.

Our worldview shapes what we think, how we live, and the kind of culture we create. So when our communities bear bitter fruit—poverty, corruption, injustice—we need to look at the roots below the surface. In this episode, we explore how worldviews are formed, how they shape entire societies, and why true transformation comes from working at this level. Too often, Christian mission stops at conversion and overlooks the need for deep worldview discipleship, leaving people with many unbiblical cultural assumptions. Lasting change comes when our minds are renewed, leading to flourishing not only in our lives, but also in our families and nations as we live into God's design.Main Topics:What Is a Worldview? – How it forms and why it mattersIdeas Flow Downstream – From philosophers to principles to lifestylesRooted in Truth – How biblical worldview transforms hearts and societiesIt starts with us. We must intentionally think and act differently than the world, based on the reality of God's Kingdom. Core Video: Why Does Your Worldview Matter?Our Strategy at DNAView the transcript, leave comments, and check out recommended resources on the Episode Landing Page!

In this episode of the Getting Smart Podcast, Nate McClennen and Rebecca Midles discuss the Getting Smart Learning Innovation Framework, designed to catalyze systems change in education. They explore how personalized, competency-based learning models integrated with AI can meet the diverse needs of students and overcome the systemic challenges currently facing education. The conversation highlights the framework's focus on community-driven visions, adaptive learning models, and innovative signaling methods to ensure meaningful credentialing and assessment. Join us as we uncover the potential of this framework to lead educational systems toward new horizons, addressing pressing issues such as equity and access while empowering learners and leaders alike. Outline (00:00) Introduction to the Framework (03:00) The Role of Leadership in Education (09:59) The Importance of R&D in Schools (19:39) Overview of the Framework (26:16) Learning from Implementation (29:50) Debates and Discussions (34:39) Next Steps and Conclusion Links Watch full video here Read the full blog The Getting Smart Learning Innovation Framework Building Systems That Serve: The Power of the Getting Smart Innovation Framework What is the Evolving Role of Future Educators?  How can we reimagine where learning happens? Designing schools as community hubs within a personalized ecosystem The Transcript Trap: Why Our Students Need Credentials, Not Just Grades

Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He's written 4 New York Times bestselling books after researching “Blue Zones” — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world's happiest people, and he shares what you can do to improve your day-to-day life, no matter where you live and what you do. Lasting happiness is something that everyone can create.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

"Learning to have sex by watching porn is like learning how to drive, watching The Fast and the Furious." - Eleanor HadleyIn this open and empowering episode, I sit down with Eleanor Hadley, a sensuality coach, sex educator, and founder of The Sensuality Academy. Eleanor helps people release shame, communicate clearly in the bedroom, and experience truly connected, satisfying sex lives.We talk about what really gets in the way of having good sex and feeling confident in your body. From how porn shapes expectations to why self-pleasure matters, Eleanor shares how to open up, talk about what you want and feel good doing it. This episode shows how healing your sex life can make everything better: your confidence, your relationships, even your work.If you've ever felt disconnected in bed, afraid to speak up, or curious how to reignite the spark, this conversation is for you.Episode Highlights 00:00:00 – Trailer 00:01:15 – What's blocking you from great sex?00:02:11 – What does a sex educator really do?00:03:11 – Why this convo will change your sex life00:04:02 – Why is sex still taboo today?00:06:46 – Real reason you feel unsatisfied in bed00:10:47 – Great sex starts with knowing yourself00:16:56 – Why self-pleasure strengthens relationships00:18:31 – Porn & self-pleasure myths debunked00:22:17 – You can watch porn mindfully!00:24:58 – How to express desires in the bedroom00:26:24 – Open relationship vs “The One”00:28:34 – Why open love is deep self-work00:31:33 – Exploring the 5 sex archetypes00:38:14 – How often should couples be having sex?00:40:17 – Bring the spark in long-term relationships00:41:54 – The truth behind female squirting00:44:47 – Oral sex techniques that actually work00:50:01 – The biggest myth hurting your sex life00:51:10 – Drop guilt and shame in the bedroom00:53:49 – Healing your sex life can boost your business00:53:52 – Expressing needs when the partner shuts down00:58:07 – Tapping into your sexual energyAbout Eleanor HadleyEleanor Hadley is a sensuality coach, sex educator, and speaker helping people reconnect with their bodies, break free from shame, and cultivate confidence in and out of the bedroom. She is the founder of The Sensuality Academy and host of the Sensuality Academy Podcast. Her work empowers people to live and love with more intention, intimacy, and inner freedom.Connect with EleanorInstagram: https://www.instagram.com/eleanorhadley/?hl=enWebsite: https://www.eleanorhadley.comFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction makes your brain less creative, and how to actually take back control. From scrolling email to self-sabotaging loops, it turns out the enemy isn't the internet… it's your untrained mind. Reframe addiction as a self-inflicted cognitive handicap Break the loop with “internal repulsion” instead of willpower Interrupt the mental chatter that blocks creativity You'll never look at your own thoughts the same way again. NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Starting is easy.  Lasting in network marketing? That's the real test. In this episode, Todd Falcone shares what it takes to not just start strong, but to stay strong—year after year, through changing seasons, shifting markets, and personal setbacks. If you're tired of the hype and want to know what it really takes to build a lasting business, this episode will challenge and inspire you. You'll learn: Why belief in yourself must outlast others' doubts The fundamentals you can't ever outgrow How to stay consistent when motivation fades Why purpose—not just money—is the fuel that keeps you going The key to staying relevant and growing over time How to build a business that stands the test of time Watch the full episode here: https://ToddFalcone.com/episode326  For more training and coaching, visit: https://ToddFalcone.com Additional Resources for you:  Know EXACTLY What to Say in EVERY Situation as a Network Marketer and Never, Ever Be at a Loss for Words Again!  https://ToddFalcone.com/guide  Facebook:    |   https://facebook.com/thefearlessnetworker  Instagram:    |   https://www.instagram.com/toddfalcone/  LinkedIn:       |   https://www.linkedin.com/in/toddfalcone/  ————————— ABOUT TODD FALCONE ————————— Not at all afraid to tell-it-like-it-is, Todd Falcone is an entertaining speaker, with a bold approach to teaching people the real truth about what it takes to succeed in network marketing. Todd has first-hand experience having previously developed massive organizations during a 20+ year career as a distributor in the field. He has presented to audiences both big and small across the globe and his how-to approach is as real as it gets. As a speaker and trainer, Todd's training is considered an invaluable resource applicable to any organization's success. He focuses on everything from the fundamentals of beginning a home business in network marketing to very advanced offline and online strategies, as well as leadership development, team building and accountability for entrepreneurs.   Todd's speaking style is both refreshing and highly entertaining. His approach to teaching is direct, raw, real and funny as it gets. Todd will have your audience both laughing and learning at the same time.  His clients describe him as “intense”, “fun”, “honest” and “authentic.” If you're looking for a speaker that knows how to build a network marketing business, Todd Falcone is the best choice. He is one of an extremely small group of trainers on the circuit today that not only train on the subject, but who has actually BUILT several large organizations. To Book Todd for an event, webinar or conference call, visit:  https://ToddFalcone.com/hire-todd-to-speak/

With her extensive background in sports marketing, Liza shares how she transitioned from the sports world to leading marketing efforts for Impact Kitchen, a brand that not only caters to the wellness needs of its customers but also expands with a strong commitment to quality food. She talks about how Impact Kitchen differentiates itself in the restaurant industry through its focus on premium, health-conscious food, its approach to community engagement, and its ambitious plans for international expansion—particularly into New York.

In this powerful episode, Heidi Hadley explores the remarkable science and simplicity behind pandiculation—your body's natural reset mechanism for muscle tension and chronic pain. Learn how this gentle, intelligent movement technique rewires your nervous system, releases long-held muscular patterns, and restores comfort—without the need for medication, manipulation, or stretching.If you've been searching for a long-term, side-effect-free solution to chronic tension, stiffness, or recurring pain, this episode will open your eyes to the body's built-in healing power. Discover why pandiculation is the missing piece in many pain relief and movement practices—and how you can begin using it today to feel better, move freely, and live more fully.✨ Ready to unlock your body's self-healing ability? Let's dive in.

In this conversation, Brett McCollum interviews Bert Tucker, who shares his journey from a challenging upbringing to becoming a successful real estate investor and coach. Bert discusses his experiences in sports, the importance of accountability, and how he transitioned into real estate through qualified opportunity zones. He emphasizes the significance of mentorship and the impact of life lessons learned through adversity. The discussion also covers the benefits of opportunity zones and how they can be leveraged for investment in today's market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Charles Schwab's Michelle Gibley turns to the international front, noting the Israel and Iran conflict as one with many unknowns. She says global conflicts typically don't have long-lasting market effects with the exception of energy, noting crude's excessive price climb and likely increases if attacks continue. On Japan, Michelle Gibley doesn't see the Bank of Japan increasing interest rates as the anniversary of the Yen carry trade nears.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Welcome to the Health & Wellness Trailblazers Podcast! In today's episode, we're going to share with you how to tap into your forgotten inner athlete to create sustainable fitness.Alycia Carrillo is a Certified Strength & Conditioning Specialist, lifelong athlete, and accidental entrepreneur. Her path into the fitness industry wasn't linear — but in hindsight, it was inevitable. She holds an M.S. in Sports Medicine from Lund University in Sweden and a second M.S. in Sport & Exercise Psychology from the University of Kentucky. She began her coaching career in collegiate strength & conditioning, working with a wide range of athletes, from walk-ons to future Olympians.In 2019, a change in direction led her out of the collegiate setting and into the world of online coaching. She later returned to in-person training to work with the general population, high school athletes, and military personnel.After plenty of missteps, long nights, and soul-searching, Alycia Carrillo Fitness was born along with her signature program, The Fetch Method. Today, Alycia works with women over 30 who are ready to embrace their athlete identity and acknowledge their best days are, in fact, in front of them. Connect with Alycia Here: https://www.instagram.com/coach.alyciacaalyciacarrillofitness@gmail.comGrab the freebie here: https://drive.google.com/file/d/11_I8KhqSjQpDKZ8kyYGo47W5D5zy4ig9/view?usp=drive_link===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

0:00 - Takeaways from spring practice31:30 - top 5 concerns for the Eagles45:50 - Listener questions

This week on SUPERWOMEN, I'm joined by Tieghan Gerard, founder of the beloved food brand and blog Half Baked Harvest. Powered by homegrown creativity, consistency, and a deep love for beautiful, nourishing food, Tieghan started documenting her recipes and eventually, Half Baked Harvest was born. With four bestselling cookbooks and millions of fans, she's turned persistence into her superpower.But beneath the dreamy food photos is a savvy entrepreneur who's learned how to scale, sustain, and evolve in an ever-changing digital world. From launching products to growing her team, slowly but surely, Tieghan shares the behind-the-scenes challenges of delegation, burnout, and learning to loosen her grip without losing her vision. She's refreshingly honest about the grind, the growth, and the support it takes to build something that lasts.Tieghan's story is a reminder that longevity trumps virality, and that success doesn't require perfection, but persistence. We talk about what inspires her, what drains her, and how she stays original in a sea of food trends and copycats. With a grounded sense of self and a vision rooted in quality over quantity, she proves that you don't need to do it all, just the things that matter most. Whether she's talking about building her email list, battling burnout, or dodging AI content theft, her message is clear: own your work, know your audience, and keep showing up.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Tieghan (@halfbakedharvest) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen 

On today's episode, Michael sits with Sadhvi Bhagawati Saraswati. Sadhviji is a renunciate monk, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India. Originally from Los Angeles and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India. Sadhviji is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Her latest book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” is out now.  Highlights from their conversation include: -How Sadhviji's book, “Come Home to Yourself,” was birthed through satsangs—spiritual Q&A sessions where divine wisdom flows through her to meet people's deepest concerns -The lack of inner joy Sadhviji felt, despite having all the “ingredients” for happiness—education, success, privilege, which led her to reluctantly travel to India -The profound realization that our inner narratives of not being good enough, lovable, or pure are illusions, and that true healing begins when we question those narratives -Thoughts to vehicles—buses that we can choose to ride or not–which allows us to take back control and intentionally choose thoughts that align with peace and love -Sadhviji's childhood trauma and how true forgiveness set her free -Reframing surrender as not giving up, but aligning with the deeper flow of divine wisdom and intelligence, opening to the way to spiritual power -Reflections on the spiritual elegance of simplicity—Truth doesn't need to be complicated to be transformative -Sadhvij's call to action, reminding us that spirituality must lead to service and action, and how, in a chaotic world, our inner practice empowers us to stand up, speak up, and show up for good Next, Michael leads a centering meditation to pause, return to inner stillness, and become a vessel of love for others. Get Sadhviji's book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” here https://comehometoyourself.org/.  Visit her website, https://sadhviji.org/, follow her on FB, IG, and see her videos at her YouTube channel, https://www.youtube.com/c/Sadhviji.  Listen to her new podcast, Ask Sadhviji, wherever you enjoy your podcasts.   Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

Episode Summary:Welcome back! Today, I sit down with Randy Gravitt, a seasoned expert in leadership development and organizational culture. We dive deep into what truly makes a great leader—character, influence, and consistency. Randy emphasizes that leadership isn't just about skills; it's about having a solid foundation rooted in humility, integrity, and genuine influence. We also explore how great leaders inspire trust, create stability, and develop teams that perform at their best, especially during challenging times. Key Highlights: - Leadership is Influence: As John Maxwell says, “Leadership is nothing more, nothing less” than influence. It's about helping people move from where they are to where they want to be. - The Iceberg Model of Leadership: About 90% of leadership comes from character—humility, teachability, service—while skills like problem-solving and vision casting are the visible 10%. - Self-Leadership First: The hardest person to lead is yourself. Prioritizing self-growth and owning your own development sets the tone for your entire organization. - Handling Challenges & Storms: Strong character and core habits act as buoys, helping you stay afloat when life throws waves and turbulence your way. - Lead by Example: Actions speak louder than words. Your behavior models what you expect from your team, family, and yourself.Recommended Resources:Interested in building a better leadership culture? Check out Randy's book, Winning Begins at Home, a leadership parable packed with practical tools for developing your personal and family life. You can find it on Amazon, Barnes & Noble, or at leadeveryday.com. Final Thought:Great leadership isn't built in a day. It's crafted through daily habits, ongoing self-improvement, and authentic influence. Start from within, and everything else will follow. If this episode added value for you, share it with a friend and keep growing!

Have you ever felt trapped in anxiety, weighed down by depression, or disconnected from your true self? What if the answers you've been searching for—the way to break free from overwhelming emotions and reclaim your confidence—were already within you? Stay tuned we're going to answer these questions and more.We're going to learn how energy, mindset shifts, and intuitive healing can break cycles of fear, anxiety, and emotional pain. We'll walk away with some actionable tools for building resilience, reconnecting with yourself, and creating a life aligned with your purpose/Today's guest, Toni Stevens, knows firsthand what it's like to struggle with mental and emotional health. Having lost close friends, battled anxiety, and witnessed family members turn to survival mechanisms instead of healing, she made it her mission to transform not only her own life but the lives of others.As a Healer and Energy Coach, Toni helps men and women reconnect with their inner spirit, heal childhood trauma, release family and cultural conditioning, and create a life of clarity, calm, and confidence.Takeaways:The journey of healing from anxiety and depression often requires a deep connection to one's inner self.Emotional Memory Pattern Release (EMPR) is a profound method for addressing and releasing trauma.Meditation, mindset, and movement are essential components in cultivating resilience and emotional well-being.Recognizing and addressing triggers can significantly aid in managing anxiety and emotional distress.Toni Stevens emphasizes the importance of self-awareness in navigating emotional challenges and healing.The body possesses innate wisdom that can guide individuals toward understanding and managing their emotional states.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image often lags behind physical transformation and offers practical strategies to build lasting confidence and a healthier mindset. Read along with the original article(s) here: https://jcdfitness.com/2009/10/the-former-fat-boy-syndrome/ Quotes to ponder: "Just because the weight is gone doesn't mean the mental baggage disappears along with it." "The physical body changed, but the mental image didn't follow suit." "Real change begins when you stop thinking about where you were and start focusing on where you are." Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill Wilson was an incredibly entrepreneurial young man with tremendous potential. He was also a drunk, until an epiphany made him sober. With his personal drive and fellowship with former drinking buddies, Wilson built a social movement and worldwide organization. Founded in 1935, Alcoholics Anonymous has helped millions of “friends of Bill” recover from alcohol addiction. In this episode of Cold Call, HBS Professor Robert Simons joins host Brian Kenny to discuss the case, “Bill Wilson: Changing the World.” They explore how Wilson navigated life's choices, transformed his life and those of others, and left a lasting impact on the world.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image often lags behind physical transformation and offers practical strategies to build lasting confidence and a healthier mindset. Read along with the original article(s) here: https://jcdfitness.com/2009/10/the-former-fat-boy-syndrome/ Quotes to ponder: "Just because the weight is gone doesn't mean the mental baggage disappears along with it." "The physical body changed, but the mental image didn't follow suit." "Real change begins when you stop thinking about where you were and start focusing on where you are." Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest in this interview is David Newman. David Newman is a renowned marketing strategist, speaker, and author of the best-selling books Do It! Marketing and Do It! Selling. As the founder of Do It Marketing, David helps consultants, coaches, and thought leaders grow their revenue and authority without resorting to sleazy sales tactics or pushy marketing.With over 800 clients served and experience working with global brands and solo experts alike, David is known for his high-energy delivery, deep expertise, and practical, no-fluff approach to marketing that actually converts. His insights have been featured in Forbes, Entrepreneur, Fast Company, and The New York Times, and he's the host of the popular The Speaking Show podcast.David's mission is simple: to help smart experts do smarter marketing so they can serve more people, make more money, and build a business that supports their ideal lifestyle.Interview Links:Do It Marketing https://doitmarketing.com/Subscribe To Our Weekly Newsletter:The Wealth Dojo: https://subscribe.wealthdojo.ai/Download all the Niches Trilogy Books:The 21 Best Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-best-cashflow-niches-book⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-best-cashflow-niches⁠The 21 Most Unique Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-most-unique-cashflow-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-most-unique-niches⁠The 21 Best Cash Growth NichesDigital: ⁠https://www.cashflowninjaprograms.com/the-21-best-cash-growth-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-cash-growth-nichesThe 21 Next Level Cashflow NichesDigital: https://www.cashflowninjaprograms.com/the-21-next-level-cashflow-niches-book-free-downloadAudio: https://podcasters.spotify.com/pod/show/the-21-next-level-nichesListen To Cashflow Ninja Podcasts:Cashflow Ninja⁠https://podcasters.spotify.com/pod/show/cashflowninja⁠Cashflow Investing Secrets⁠https://podcasters.spotify.com/pod/show/cashflowinvestingsecrets⁠Cashflow Ninja Banking⁠https://podcasters.spotify.com/pod/show/cashflow-ninja-banking⁠Connect With Us:Website: http://cashflowninja.comPodcast: http://cashflowinvestingsecrets.comPodcast: http://cashflowninjabanking.comSubstack: https://mclaubscher.substack.com/Amazon Audible: https://a.co/d/1xfM1VxAmazon Audible: https://a.co/d/aGzudX0Facebook: https://www.facebook.com/cashflowninja/Twitter: https://twitter.com/mclaubscherInstagram: https://www.instagram.com/thecashflowninja/TikTok: https://www.tiktok.com/@cashflowninjaLinkedin: https://www.linkedin.com/in/mclaubscher/Gab: https://gab.com/cashflowninjaYoutube: http://www.youtube.com/c/CashflowninjaRumble: https://rumble.com/c/c-329875

Prosper Taruvinga is the founder of Live Long Digital, where he helps coaches and consultants scale from six to seven figures with ease and flow. A Zimbabwean-born entrepreneur based in Australia, Prosper blends digital strategy with heart, helping experts stop relying on algorithms and build profitable, enjoyable businesses they love.In today's episode of Smashing the Plateau, you will learn how to embrace unexpected opportunities, the importance of owning your media, and how building the right community can transform your business success.Prosper and I discuss:Prosper's journey from Zimbabwe to Australia and into digital marketing [00:01:54]The role of mentorship and models in shaping career paths [00:05:02]How Prosper turned being fired into a business opportunity [00:04:01]Navigating economic uncertainty and adaptability [00:05:53]Why owning your media is crucial for entrepreneurs [00:10:12]The tools and platforms Prosper uses to grow his business [00:12:41]Why he transitioned from working with restaurants to coaches and consultants [00:15:04]The biggest mistakes coaches and consultants make—and how to fix them [00:17:50]How to clarify your message and identify your target market [00:18:58]The transformative power of community in business and life [00:21:36]Prosper's thoughts on collaboration and leveraging collective strengths [00:22:00]Learn more about Prosper at https://onlineprosperity.com.au/Thank you to Our Sponsor:The Smashing the Plateau CommunityGet ahead with exclusive, easy-to-apply insights from our podcast—subscribe now and make mastering success a part of your routine.

Imagine your ground marketing efforts echoing through your community long after in-person events end—all thanks to smart social media strategies.In this episode, we unpack the often-overlooked connection between in-person ground marketing and dynamic social media engagement. We reveal how to ensure your impact lingers far beyond the event, making your practice more recognizable and trusted both online and offline. By sharing three core reasons why ground marketing needs a digital extension—like how quickly in-person impressions can fade and why modern patients always cross-check online before committing—we spotlight the powerful role that a thoughtful social media plan plays in building credibility and community trust.In this episode, you'll discover "The Mirroring Strategy," a step-by-step approach for capturing the energy, stories, and human connections from ground marketing events and skillfully amplifying them across digital channels. We illustrate actionable methods to transform a single live interaction into a series of effective posts—moving from real-time excitement to thoughtful follow-ups and valuable educational insights. Plus, we share the exact tools and frameworks successful practices use to increase visibility, engagement, and conversions, all while monitoring the real metrics that matter. If you're ready to finally bridge offline impact with online influence, this episode is your blueprint!What You'll Learn in This Episode:Why ground marketing is incomplete without a digital strategy.The three crucial truths behind integrating social media with in-person outreach.How "The Mirroring Strategy" maximizes your event's reach and ROI.Actionable steps for capturing and sharing the most engaging moments from live events.The "three times echo rule" for squeezing maximum visibility out of every appearance.Which social media tools streamline creation and promotion for your practice.Real-life examples that break down before, during, and after event actions.How to encourage organic shares and trust-building content from the community.What key metrics to track to measure your ground marketing and social media success.Take your ground marketing efforts further—listen now and learn how to make every event live on digitally!‍‍Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment‍For more helpful tips, strategies, ideas, and marketing advice, join my weekly newsletter here.The Dental Marketer Society Facebook Group: https://www.facebook.com/groups/2031814726927041‍

In this conversation, John Harcar interviews Jennifer Ruelens, a seasoned property manager and educator in the real estate sector. Jennifer shares her journey from a leasing agent to the owner of One Focus Property Management, discussing the challenges she faced in property management, the importance of leadership, and her commitment to educating buy and hold investors. She emphasizes the significance of continuous learning and the role of professional property management in improving housing conditions. The discussion also covers practical advice for aspiring property managers and the resources available for those looking to enter the field.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Hey [name],Ever wonder why no matter how hard you try, you keep getting stuck in the same patterns — especially around food and habits?You're not alone, and it's not because you lack willpower or motivation.In this episode, I'm revealing the hidden forces that are truly keeping you trapped — and exactly how you can break free for good.You'll learn:Why the “start over” cycle feels impossible to escapeWhat's really happening inside your mind that makes change feel so hardA simple, practical shift you can make today that begins to retrain your brain — so lasting change finally sticksIf you're ready to leave frustration behind and step into a lighter, more empowered way of living — this episode is made for you.

Have you been hopping from program to program to improve your health, but without results? You've got all the information in your head. You know what to do, but you just can't get organized to do it. Then this episode with life coach Courtney Townley is for you.  We cover: How to become a self-leader to bring change Why power, purpose and impact are important for our midlife transition lies menopausal women have been sold about what health is Small tips that make a big impact in your journey to better health What are the basic measures every woman should learn in order to be consistent Why menopause is the renovation years Courtney Townley has been helping women around the world take better care of themselves with more consistency and ease for the past 20 years. She helps women mend their relationship with themselves so they can achieve deep health and deliver their best to the things that matter most to them. Deep health, in her opinion, isn't about following someone else's set of rules and regulations for your life, it is about getting to know yourself better so you can lead yourself better. She mentions something called parenting yourself. She is the hostess of the highly-rated podcast, Grace & Grit, where she encourages women to expand the definition of health far beyond the topics of diet and exercise.  Courtney is a level 2 certified nutrition coach through Precision Nutrition, a certified strength coach via the National Strength & Conditioning Association and a certified life coach via The Life Coach School. She is triple whammy and you're going to love her.   BOOK: The Consistency Code: A Midlife Woman's Guide to Deep Health & Happiness Woman Reignited Power Pak: https://graceandgrit.com/programs/womanreignited/   Contact Courtney Townley: Instagram: @gracegrit  Email: Courtney@graceandgrit.com  Website: www.graceandgrit.com   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  https://www.facebook.com/groups/biohackingwomen50 Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

Today, we begin a brand new series - Flourish, where we work to live out the growth we've been cultivating. We're kicking things off by taking a look at the concept of Investment - the process of building your life with intention. Lasting change doesn't come from big, dramatic moves, but from daily intentional actions and choices. So in today's episode, we're focusing on how the small but consistent choices we make each day help us to establish a life that reflects what truly matters. We're working to shift from just “getting through the day” to actively creating a meaningful future. The choices we make today shape the life we experience tomorrow. Whether it's strengthening relationships, pursuing personal development, or taking small steps toward our dreams, every investment matters. Investing in what truly matters isn't extra. It's essential.

On today's Part 2 episode, Troy Eckard returns to demystify the difference between mineral rights and working interests in oil and gas investing. He breaks down how mineral rights function like the "house" in a casino—offering truly passive monthly income with no risk, liability, or operating expenses. In contrast, working interests carry greater risk but are rewarded with aggressive tax benefits, including up to a 100% deduction of your investment against ordinary income.  Troy explains why each has its place in a smart investment strategy, depending on whether your goal is maximizing tax efficiency, building long-term income, or both. He shares detailed return examples, strategic asset allocation ideas for dentists with liquidity events, and why owning direct interests—rather than partnerships—offers far more flexibility and wealth-building potential. With monthly distributions, potential 12–15% cash-on-cash returns, and the ability to defer or minimize taxes year after year, this episode offers a powerful look at one of the most misunderstood asset classes. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://eckardenterprises.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

On today's Part 1 episode, Dr. Mark Costes welcomes back Troy Eckard for another deep dive into the macroeconomic trends shaping today's investing environment. As one of the most downloaded guests in Dentalpreneur Podcast history, Troy brings 40 years of oil and gas experience to the table, helping dentists and high-income professionals understand how to navigate an uncertain market. The two discuss the current global liquidity crisis, rising interest rates, and why so many private equity deals are stalling.   Troy breaks down what he learned from the 2008 crash and shares why having dry powder—and the courage to use it—is critical in downturns. He also makes the case for oil and gas as an alternative investment that offers not only strong returns, but also aggressive tax benefits, especially for high earners. With powerful lessons on emotional discipline, long-term thinking, and investing like you're on the brink of retirement, this episode is packed with clarity for anyone looking to protect and grow their wealth in today's economic landscape. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://eckardenterprises.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast