Podcasts about Lasting

Lasting renewal begins when God's people encounter His Word with understanding, conviction, and obedience.

What if the resistance you feel isn't telling you to quit—but inviting you to pause, reassess, and listen more closely? In this thought-provoking conversation, transformational leadership expert, executive coach, and writer Stephanie Peirolo joins host Dr. mOe Anderson to explore how grief, trauma, family narratives, and inherited expectations influence the biggest decisions of our lives. Stephanie explains why transformational leadership requires more than strategy. Lasting change depends on trust, deep listening, human connection, and the willingness to examine the stories shaping our choices. She also shares why honoring resistance can be an act of wisdom rather than a sign of procrastination or weakness. Drawing from her book, The Saint and the Drunk: A Guide to Making the Big Decisions in Your Life, Stephanie offers a compassionate approach to discernment. Listeners will learn how to identify what they truly want, separate facts from inherited narratives, seek support, and make decisions that honor both their dreams and responsibilities. Memorable Quotes “Resistance means you need to reassess.” — Dr. mOe Anderson “Usually people who are stuck are dealing with some woundedness or some fear that's very valid.” — Stephanie Peirolo Key Takeaways Transformational leadership addresses both structural change and the human response to change. Resistance may be valuable information telling you to pause, investigate, or choose another path. Family, cultural, and generational narratives can quietly shape decisions about careers, money, relationships, and success. A familiar story is not necessarily an immutable truth. Ask whether it supports or restricts you. Meaningful discernment begins with a deceptively difficult question: What do I want? Big decisions require self-awareness, compassion, time, reliable information, and sometimes help from someone you trust. Connect with Stephanie Peirolo Learn more about Stephanie, her coaching, classes, and book: https://speirolo.com/ Take Stephanie's assessment: https://speirolo.com/assessment REMEMBER: Change your words. Change your world. SUPPORT THIS POD: If you value content that educates, empowers, and elevates, here's how you can support: ✔️ Subscribe and share with your network ✔️ Comment and engage—it helps expand the reach ✔️ Leave a review on the podcast Want to go a step further? ☕ https://buymeacoffee.com/drmoeandU

When He Says He'll Change: What Real Recovery From Porn Addiction Actually Looks Like With Sathiya Sam, Founder of DeepClean™ After discovering pornography, infidelity, or other secret sexual behavior, one of the hardest questions isn't simply Why did he do it? It's Can he actually change? He may swear he'll never do it again. Delete apps. Install filters. Start therapy. Hand over his phone. Go weeks or months without pornography. And you desperately want to believe that this time is different. But how can you tell the difference between someone who has stopped a behavior—for now—and someone who is actually changing? In this episode, Lora Cheadle sits down with Sathiya Sam, founder of DeepClean™, author of The Last Relapse, and host of The Man Within podcast, for a candid conversation about pornography addiction, betrayal, relapse, and what lasting recovery really requires. Drawing from his own 15-year struggle with pornography and his work helping men recover, Sathiya explains why pornography addiction is rarely solved by willpower, promises, shame, filters, or simply trying harder. Lasting change requires getting underneath the behavior to the emotional wounds, unmet needs, nervous-system patterns, beliefs, and identity that helped create the cycle in the first place. His current DeepClean approach likewise emphasizes addressing underlying emotional wounds, core beliefs, unmet needs, regulation, identity, and relationships rather than measuring success only by abstinence. Lora and Sathiya also address the question so many betrayed partners struggle with: What is my role in his recovery? Because supporting someone is not the same as recovering for them. You cannot love him enough, monitor him enough, become a "superwife," have more sex, make his life easier, or find the perfect words that will make him change. His recovery belongs to him. Your healing belongs to you. And perhaps most importantly, recovery doesn't have to mean returning to the relationship you had before. When someone genuinely addresses the roots of addiction, the goal isn't simply a man who no longer watches pornography. It's a man who knows himself better, regulates himself differently, communicates more honestly, takes responsibility for his needs and behavior, and begins showing up differently in his marriage and his life.   Top 3 Takeaways Stopping the behavior is not the same as healing what created it. A promise to stop, an internet filter, accountability software, or a period of abstinence may change behavior without addressing its roots. Sathiya describes lasting recovery as developing self-awareness, healing underlying emotional wounds and unmet needs, and shifting identity—not merely becoming better at resisting pornography. Look for trends of transformation, not just streaks of abstinence. Instead of asking only, How many days has he been "clean"?, look at what is changing in the man. Can he name his emotions and needs? Regulate himself during difficult conversations? Talk about what he's uncovering without becoming immediately defensive? Take responsibility for his recovery? Communicate honestly about both struggles and progress? As Sathiya explains, a relapse does not automatically erase every bit of growth—and a long streak does not necessarily prove the underlying problem has healed. You can support his recovery, but you cannot do it for him. One of the most painful truths for a betrayed partner is that you cannot make someone want recovery more than they want it themselves. Your job is not to become his accountability partner or work harder for his healing than he does. Your work is getting your own support, processing your pain safely, establishing and upholding your boundaries, and paying attention to what his behavior—not merely his promises—is showing you. Favorite Quotes “He kind of has to want to change more than you want him to change for anything to actually change.” — Sathiya Sam “I would rather be 100% my true self and rejected than 80% my true self and accepted.” — Sathiya Sam “This is not about him not loving her. This is not about him not valuing the marriage or the relationship or their kids.” — Lora Cheadle   About Sathiya Sam Sathiya Sam is the founder of DeepClean™, an author, international speaker, former university researcher and pastor, and host of The Man Within podcast. After his own long struggle with pornography, Sathiya developed a root-focused approach to helping men move beyond addictive behaviors by addressing emotional wounds, unmet needs, regulation, faith, relationships, and identity. His book, The Last Relapse, expands on the principles discussed in this episode, including why lasting freedom requires more than willpower or surface-level behavior modification. Learn more about Sathiya Sam Explore DeepClean Coaching Get The Last Relapse   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode show notes: If you've been trying to quit porn for months or even years, you've probably experienced the same frustrating cycle: a few weeks of success, followed by another porn relapse that seems to come out of nowhere. The good news is that relapses almost never happen randomly. In this episode, I explain one of the most important principles in porn addiction recovery: every setback has a cause, and once you identify that cause, you can choose the right tool to stop the cycle from repeating. Instead of wondering why you keep returning to pornography, you'll learn how to identify the hidden patterns driving your porn addiction and create a recovery plan that actually addresses the root problem. We'll discuss why pornography addiction isn't solved by using the same strategy every time an urge appears. Sometimes the real issue is stress. Sometimes it's burnout, emotional overwhelm, loneliness, habits, or unresolved pressure. Lasting freedom from porn comes from learning how to diagnose the problem correctly instead of relying on willpower or generic recovery advice. You'll also learn a simple daily self-check process that helps you catch emotional pressure before it grows into another porn relapse. Rather than waiting until you're overwhelmed, you'll discover how to identify the early warning signs, understand what they're telling you, and take action before pornography becomes appealing again. If you're a wife listening, this episode will also help you understand what genuine porn addiction recovery looks like. You'll learn why identifying patterns, creating better systems, and consistently addressing root causes are some of the strongest signs that lasting change is taking place—and why that process is essential for rebuilding trust after pornography addiction. Whether you're trying to quit porn, overcome pornography addiction, break the relapse cycle, rebuild your marriage after porn addiction, or finally experience lasting porn addiction recovery, this episode will give you a practical framework for understanding why setbacks happen—and how to stop repeating them. In This Episode: Why porn relapses don't happen randomly How to identify the root cause of porn addiction Breaking the cycle of pornography addiction Daily habits that strengthen porn addiction recovery Recognizing emotional triggers before relapse How burnout, stress, and overwhelm fuel pornography use Building systems that support lasting freedom from porn Rebuilding trust after porn addiction Why the right tool depends on the real problem Creating long-term recovery instead of temporary success   

Read OnlineMomentary and Lasting Fulfillment“Who, then, is the faithful and prudent servant, whom the master has put in charge of his household to distribute to them their food at the proper time? Blessed is that servant whom his master on his arrival finds doing so. Amen, I say to you, he will put him in charge of all his property.” Matthew 24:46–47In the verse that follows, Jesus contrasts the “faithful and prudent servant” with a “wicked servant.” The wicked servant is the one who says in his heart, “My master is long delayed.” Believing this, he acts sinfully. Convinced that his master's return is far off, the wicked servant lowers his guard, mistreats others, indulges in excess, and neglects his responsibilities. Why? Because he foolishly concludes that such a way of living is more desirable than a life of fidelity. This deceptive reasoning is rooted in a lie and ultimately leads to misery and destruction.Most people do not choose sin because they desire misery. Rather, they sin because they fail to grasp the surpassing worth and eternal reward of holiness. They mistakenly believe—often without full awareness—that sin will bring greater satisfaction. On a superficial and momentary level, that may seem to be the case. It is easier to indulge the flesh, lash out in anger, or ignore one's duties than it is to practice virtue, self-restraint, and discipline.But is that which is easier necessarily better? More pointedly, is the path of least resistance ever the road to deep and lasting fulfillment? The Gospel offers a clear answer: no. The faithful and prudent servant, who labors with diligence even during the master's absence, is the one to whom the master will entrust everything. The reward of fidelity far exceeds the fleeting comforts of sin. What appears easier often leads to ruin, while the more demanding path of virtue leads to glory.This truth is easy to affirm intellectually but much harder to live out daily. To live faithfully, diligently, and prudently requires perseverance and sacrifice. But it is always worth it—both in the present moment and in eternity. Consider the present moment: Though sin may tempt us with immediate pleasure, the peace that flows from doing God's will is far greater than any passing pleasure that sin offers. Those who embrace a life of virtue become increasingly aware of God's abiding presence and the dignity it confers. This spiritual joy far surpasses the shallow consolations of sin.As time moves forward, the contrast becomes even more striking. The one who chooses faithfulness day after day becomes like a flourishing vine, bearing fruit in abundance. As virtue matures, temptation loses its grip, and the soul becomes deeply rooted in truth. On the other hand, those who live for momentary indulgence discover that even sinful pleasures lose their appeal. The soul, unsatisfied, becomes restless—seeking ever more desperate forms of gratification.Hence, holiness offers far greater fulfillment than sin. While this may be easy to affirm in theory, it is often difficult to live out in practice. That is why it is essential to begin with firm conviction by acknowledging that the life of virtue, though demanding, brings rewards that far surpass the fleeting comforts of sin. We must let this truth take root in our minds, speak it with confidence, choose it with intention, and allow it to shape our actions gradually and faithfully. Spiritual maturity does not unfold overnight; it grows steadily, like a fruitful vine that is nourished by one faithful choice at a time.Reflect today on how this truth challenges any habits or temptations that lead you down the easier path of self-indulgence. Consider where compromise may have crept into your daily life, and resolve instead to be the faithful and prudent servant, living with integrity, even when no one is watching. This is the way of holiness and the path to peace, authentic joy, and eternal glory in the presence of your Master.My Lord and Master, the holiness to which I am called, demands vigilance, fidelity, and prudence, day and night. You continuously come to me, offering the grace I need to live according to Your will. May I be like the faithful and prudent servant, always ready to give an account of my life, and may I find joy and true satisfaction in daily obedience to You. Jesus, I trust in You.  Image: The Parable of the Vineyard, by Jan RomboutsSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

In this episode, Steph continues the discipleship series by exploring one of the strongest predictors of lasting faith: regular prayer. We know prayer is important, but many parents feel unsure where to begin or worry they aren't "good enough" at praying out loud.In this episode, Steph sits down with author Erica Renaud to talk about how prayer becomes the foundation of a child's relationship with God. Together they discuss practical ways families can incorporate prayer into everyday life, how to move beyond memorized prayers without abandoning them, and how to help children navigate unanswered prayer with trust in God's character.Whether your children are preschoolers, teenagers, or somewhere in between, this conversation offers simple encouragement to help your family grow closer to God through prayer.Resources MentionedWebsitePray With Me bookRaising Prayerful Kids bookThe Creation of UsHands on BibleThe Secret Life of ChristiansPrefer video? Find this and other episodes on YouTube!Get your copy of our latest prayer journal Faith in Action: Prayers from James for the Next Generation today! You can also listen to Pardon the Mess podcast each Monday to listen to guided prayer and reflection that follows the journal beginning September 14th!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

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What happens when you achieve the goal you thought would change everything—and discover it doesn't? On Episode 803 of Daily Influence, Brian Smith sits down with Paralympic world-record holder Mikael Avatar for a conversation about achievement, identity, happiness, presence, and the small changes that can transform how we lead and live. Born with cerebral palsy and surrounded by assumptions about what he would never be able to do, Mikael developed an extraordinary determination to pursue what others believed was impossible. That journey eventually took him to the Paralympic Games and a world record in the long jump. But achieving the goal didn't create the fulfillment Mikael expected. He shares what that experience taught him about looking inward rather than continually chasing the next external accomplishment. Brian and Mikael explore how the same pattern appears in business, where leaders can become consumed by the next revenue target, acquisition, promotion, or milestone without ever asking what fulfillment and excellence actually mean to them. They also discuss the power of being fully present, why seemingly insignificant changes can create powerful chain reactions, and how interrupting an automatic behavior can fundamentally change the way a leader responds under pressure. This conversation is a reminder that achievement matters—but it does not define us. Lasting influence is built through self-awareness, intentional choices, consistent behaviors, and how we show up every day. Learn more about Mikael Avatar and his work at mikaelavatar.com.

Melissa Overmyer, author of Living the Blessed Life: Seven Keys to Trusting God and Embracing Joy, joins Matt Swaim to discuss the first “S” in her approach to living a blessed life: song and worship. Melissa explains how praising God—even when we don't feel like it—can pull us out of sadness and refocus our hearts on His goodness. Drawing on the Psalms, the Mass, Brother Lawrence's Practicing the Presence of God, and her own experience of losing everything in a house fire, Melissa shares practical ways to make worship and awareness of God's presence part of everyday life.Support the show: https://www.sacredheartradio.com/donate-now/See omnystudio.com/listener for privacy information.

In this episode, Dr. Shannon Russell shares her personal journey through mental health struggles, her holistic approach to overcoming chronic pain, and practical tools for mental well-being like journaling, breathwork, and the importance of inner work for lasting results."Comparison is the thief of joy."Chapters:00:00 Introduction to mental health and self-worth00:28 The impact of internal self-worth on physical health00:57 The importance of taking one step at a time01:49 Challenges of becoming the person you want to be02:28 Shannon's journey into mental health advocacy03:23 Personal struggles with body image and anxiety04:51 Holistic approach to overcoming chronic pain07:01 Daily mental health practices: journaling, walking, and water09:26 Breathwork and its role in stress and pain management11:36 The importance of consistency and small changes14:14 Inner work and self-love as keys to progress16:41 Nutrition tips for mental health and sustainability20:31 Connecting with Shannon and final thoughts"Emphasis on your exhales can calm the nervous system." More Key Topics Covered:*Mindfulness practices*The role of fitness and movement in mental health*Impact of climate and environment on mental health*Strategies for sustainable lifestyle changes *Grounding techniques reduce stress.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching

The August 23, 1976 issue of Sports Illustrated — titled "The Buccaneers Come Aboard" — put Tampa Bay Buccaneers quarterback Steve Spurrier on the cover, marking the very first Sports Illustrated appearance for the fledgling expansion franchise. The cover photo, shot by Heinz Kluetmeier, captured Spurrier in action during a preseason game against the Green Bay Packers in Milwaukee. By that point, Spurrier — the 1966 Heisman Trophy winner who'd spent nearly a decade with the San Francisco 49ers — was in his lone season as an NFL player with Tampa Bay, part of Coach John McKay's roster for the winless inaugural 1976 campaign, before Spurrier's playing career wound down and his far more decorated coaching career began. Dewey Selmon was part of that historic inaugural roster alongside Spurrier, joining the expansion franchise as one of its foundational defensive pieces after a standout career at Oklahoma, where he and younger brother Lee Roy anchored back-to-back national championship defenses in 1974 and 1975. While Lee Roy became the Buccaneers' most iconic and decorated player, earning Hall of Fame induction, Dewey carved out his own respected role as a steady, physical presence on the defensive line during those brutal early expansion years, when the winless 1976 Bucs were still searching for any semblance of cohesion under head coach John McKay. Selmon's Tampa Bay tenure placed him squarely within one of the more unusual chapters in NFL history — a team that went 0-14 in its debut season but whose young core, including both Selmon brothers, helped build the foundation for the franchise's eventual playoff breakthrough just a few years later. Dewey joins Past Our Prime to reflect on a career and life shaped by both triumph and hardship, starting with Lee Roy, the No. 1 overall pick who became the face of the franchise. Dewey speaks candidly about what those brutal early losing seasons taught him about resilience and self-knowledge, crediting his eventual Ph.D. in philosophy with giving him the intellectual and emotional framework to endure not just the team's first 26 losses, but the far more devastating loss of Lee Roy himself years later. He reflects on John McKay as exactly the right leader for that moment in franchise history, someone whose steady, wry perspective helped a struggling expansion team survive its darkest days, and he shares warm memories of Steve Spurrier, praising him as both a tremendous teammate and an even better person during those formative Tampa Bay years. All of that and more when the great Dewey Selmon goes Past Our Prime. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Shannon Russell shares her personal journey through mental health struggles, her holistic approach to overcoming chronic pain, and practical tools for mental well-being like journaling, breathwork, and the importance of inner work for lasting results. "Comparison is the thief of joy."Catch the full episode on Sunday, August 23 at 4:00 AM ESTSupport the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching

What does it mean to leave a legacy as a Catholic? On the Son Rise Morning Show, Matt Rinkmeyer of the Catholic Community Foundation explores a Catholic “theology of legacy” and how our faith, our material gifts, and even the things we leave behind can continue to point others toward Christ. From the Church’s teaching on the body and soul to the legacy of Christian art, churches, schools, Scripture, and charitable giving, Matt explains how Catholics can intentionally leave behind something that helps build the Kingdom of God for generations to come.Support the show: https://www.sacredheartradio.com/donate-now/See omnystudio.com/listener for privacy information.

A bigger paycheck isn't always the solution to financial stress. Despite rising incomes, millions of people—including high-income earners—continue living paycheck to paycheck because they never build the financial habits needed to create lasting wealth.That's why I'm excited to have Anthony O'Neal on the podcast. Anthony is a bestselling author, financial educator, and host of one of the fastest-growing personal finance platforms, The Table with AO.After overcoming homelessness and financial hardship himself, Anthony has helped millions of people eliminate debt and build healthier money habits to achieve financial freedom. His latest book, Stop Living Paycheck to Paycheck, outlines a proven framework for breaking free from financial stress and building wealth that lasts.In this conversation, we discuss why lifestyle inflation quietly keeps people trapped regardless of income, how eliminating consumer debt creates the margin needed to begin investing, and why true wealth comes from owning assets instead of keeping up with appearances. In this episode, you'll learn: ✅ Why increasing your income won't solve your financial problems if your spending grows just as quickly.✅ How getting financially stable creates the foundation for every other wealth-building decision.✅ Why Anthony believes teaching financial literacy early could change the trajectory of an entire generation.Show Notes: LifestyleInvestor.com/304Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Treating exercise as a punishment for poor eating choices actually undermines long-term motivation and healthy habits, and reframing movement as a positive, enjoyable activity is key to sustainable fitness. On this episode of “Strong Mind, Strong Body, hosted by Angie Miller and brought to you by NASM, listeners learn why traditional "burn off your cheat meal" or "earn your food" mindsets fail to support consistent wellness. Angie unpacks her three decades of experience leading movement classes to explain how punishment-based language not only damages individuals' relationships with fitness but also compounds guilt and inconsistency. The monologue presentation examines scientific research on motivation, highlighting why intrinsic motivations like enjoyment, connection, and competence are far more effective for lasting change than appearance- or debt-based goals. Listeners will discover practical strategies to shift their fitness self-talk, recognize damaging language, and cultivate a more empowering fitness journey. Whether you are a fitness professional, athlete, or someone struggling with workout motivation, you will leave with clear, evidence-based approaches for building a healthier relationship with movement and supporting your clients or yourself more effectively. Chapters: 00:00 Why does punishing yourself with exercise not work for long-term motivation? 01:57 How does punishment-based language shape our view of exercise? 05:17 What does research say about appearance-based fitness motivation? 10:53 Why do people feel bad about missing workouts or unhealthy eating? 12:28 How does intrinsic motivation actually support exercise consistency? 15:08 What happens when appearance is the main motivator for working out? 16:18 How does the debt mindset keep people stuck in a workout cycle? 20:25 What really motivates lasting fitness behavior change? 22:01 Why does punishment undermine autonomy, competence, and connection? 23:38 What are examples of effective intrinsic motivators in fitness? 24:58 How can you reframe negative exercise self-talk into something positive? 27:21 How does language change your workout mindset and results? 29:08 What deeper goals are people really chasing when they want to lose weight? 30:25 Can appearance still be a valid goal, and when does it become a problem? 30:48 What single habit can you try this week to switch from punishment to progress?  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!  The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3EA0hTY

Nir Eyal is a bestselling author, behavioral science expert, and keynote speaker who helps individuals and organizations understand how psychology and technology shape human behavior. He is the author of the bestselling books Hooked, Indistractable, and Beyond Belief, which have sold over one million copies, been translated into over 30 languages, and earned recognition from The New York Times, Amazon, Audible, and The Globe and Mail. A former Stanford Graduate School of Business lecturer, Nir has worked with organizations, including JPMorgan Chase and the US Air Force and invested in companies including Canva and Kahoot. He helps people build better habits, improve focus, and reach their full potential. In this episode… Why do some people turn knowledge into lasting change while others remain stuck in the same patterns? We have access to more books, podcasts, and expert advice than ever before, yet lasting transformation often feels out of reach. If information isn't the problem, what is the missing piece that drives real change? Nir Eyal, bestselling author and behavioral science expert, says lasting change begins by examining the beliefs behind our actions. He explains that sustained motivation depends not only on knowing what to do and understanding the benefits, but also on having beliefs that support persistence. Rather than treating beliefs as fixed truths, Nir encourages viewing them as tools that can be tested and reshaped. He illustrates this through examples ranging from Serena Williams' coach using "belief hacking" to build confidence to Amazon's "Day One" philosophy of continual innovation. He also shares practical methods, including inquiry-based stress reduction, to help people challenge limiting beliefs, improve relationships, and unlock greater personal and professional potential. In this episode of the Inspired Insider Podcast, host Dr. Jeremy Weisz sits down with Nir Eyal to discuss how beliefs shape performance, leadership, and personal growth. They explore why persistence matters more than talent, how leaders cultivate empowering beliefs, and practical ways to reframe limiting mindsets. Nir also shares why questioning common psychological assumptions can lead to better decisions and lasting change.

The Bible can feel overwhelming, especially when you're trying to read it with your kids. Where do you start? How do you help them understand it? And how do you make it something they actually enjoy?In this episode, Steph continues the discipleship series by exploring one of the strongest predictors of lasting faith: regularly reading Scripture at home. Joined by Andrew and Charlotte Ollerton, authors of God's Story, Our Story, they discuss why understanding the Bible as one unified story changes everything. They also share practical ways to make family Bible reading simple, engaging, and consistent without adding guilt or pressure.If you've ever felt intimidated by opening the Bible with your children, this conversation will encourage you to start small, stay faithful, and trust God to use his Word to shape your family's faith for years to come.Resources MentionedGod's Story, Our Story bookGod's Story, Our Story journey cardsThe Creation of UsHands on BibleMaker of the MountainGet your copy of our latest prayer journal Faith in Action: Prayers from James for the Next Generation today!Prefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Mike Milligan of 1.oak Financial shares insights on building a personalized financial plan, the importance of education in finance, and strategies for overcoming obscurity in business. Discover how to leverage your unique journey to live a one-of-a-kind life and grow your business effectively.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If cupping, massage, or chiropractic adjustments make your lower back feel better but the pain keeps coming back, you may be missing an important part of your recovery.Passive treatments can have real benefits. Cupping may increase blood flow, massage can reduce muscle tension and help you relax, and chiropractic adjustments can improve joint mobility. But if you're not addressing the movement restrictions contributing to your symptoms, that relief may only be temporary.In this video, I'll show you 2 exercises designed to restore two movements many people are missing in their lower back: **extension and rotation**. You'll learn how to improve mobility first and then strengthen those movements so you can start building a stronger, more mobile lower back.You'll learn:✅ Why cupping, massage, and chiropractic care may only provide temporary back pain relief✅ Why your lower back pain may keep returning after passive treatments✅ The 2 important movements your lower back may be missing✅ How to restore lower back extension and rotation✅ A simple mobility exercise for improving lower back movement✅ How to strengthen your spine through rotation and controlled movement✅ Why these 2 exercises aren't a complete plan for every type of back pain or sciatica⏱️ **TIMESTAMPS**00:00 - Why Passive Treatments May Not Fix Lower Back Pain00:48 - Why Cupping, Massage & Chiropractic Relief Doesn't Always Last01:29 - Passive Therapy vs. Fixing Your Movement01:48 - 2 Movements Your Lower Back May Be Missing02:11 - Exercise 1: Elbow Windshield Wiper03:30 - Free Back Pain Fix Demo03:48 - Exercise 2: Kneeling Windshield Wiper04:58 - Why These Exercises Aren't a Complete Plan05:59 - Centralization Process

The advice most addiction and recovery experts miss? Lasting change is not just about stopping the behavior - it is about healing fear, abandonment, shame, and the trauma wired underneath it. Dr. Robb Kelly shares the wild, faith-filled story that turned him from homeless, hopeless alcoholic to addiction specialist with a 98% success rate and a global recovery organization.What begins as a raw testimony quickly becomes a powerful blueprint for real transformation. David Mendonca presses into the moment that changed everything, and Dr. Kelly reveals how a mysterious 12-week discipleship relationship, a new understanding of neuroscience, and a relentless belief in God helped him rebuild his life, his family, and his mission.You'll discover:Why Dr. Kelly says alcohol and addiction are symptoms, not the root problemHow childhood trauma, repetition, and learned behavior shape adult self-sabotageWhat neuroscience says about neural pathways, DNA, and healingWhy he believes faith and recovery must work together for lasting changeHow relapse can become part of the training, not the end of the storyWhy environment, accountability, and the people around you can either heal or destroy youDr. Robb Kelly also opens up about losing everything, surviving homelessness, dying twice on the street, and the moment a stranger named John walked him into a new life. He shares how that breakthrough eventually led to restored relationships with his daughters, a deeper calling, and a recovery model built on personal mentorship, discipline, and spiritual truth.If you or someone you love is stuck in addiction, anxiety, depression, or cycles that never seem to break, this conversation brings hope with substance. It is especially essential for fathers, husbands, and anyone fighting to become the kind of man, parent, or leader God calls them to be.Dr. Robb Kelly is a recovered alcoholic and addiction specialist based in Texas, with offices in multiple countries and decades of experience helping people overcome addiction, trauma, PTSD, anxiety, and depression. He blends lived experience with neuroscience and faith-centered recovery, and has worked with more than 11,000 patients.David Mendonca hosts the conversation with a father-first, discipleship-driven lens, grounding the episode in Scripture, accountability, and the power of walking beside people through hard seasons.

What if the reason you can't change your behavior has less to do with willpower—and more to do with subconscious beliefs you don't even know are there?   In this episode, Coach Frank Rich welcomes Nelson Whiting of No Limits Hypnotherapy back to the show for a much deeper conversation about the subconscious mind, hypnotherapy, identity, neuroplasticity, and what actually has to happen for lasting behavior change.   Nelson argues that while the conscious mind can decide what we want, much of our day-to-day behavior is carried out automatically through subconscious processes. This creates an important question for any man who has repeatedly tried to quit pornography:   If you consciously know porn is hurting you, genuinely want to stop, and understand exactly what you need to do… why do you keep going back?   Frank and Nelson unpack how beliefs can form early in life and later influence imagination, memory, emotion, and behavior without us consciously recognizing what's happening. They explore why information alone rarely creates transformation, why shame can reinforce destructive identities, and how an experience from childhood can continue influencing the decisions of a grown man decades later.   Nelson then takes Frank inside his approach to hypnotherapy—from the initial consultation through trance, identifying underlying beliefs, reframing the meaning attached to past experiences, and testing whether a new response holds under pressure.   Frank also pushes Nelson on some of the biggest questions surrounding his work:   Is hypnosis mind control?   Can subconscious beliefs be changed without hypnotherapy?   How do you know when the process has actually worked?   What's the difference between changing a memory and changing what that memory means?   And can a man eventually reach a point where porn is available—but he genuinely no longer wants it?   The conversation also explores the intersection between subconscious programming and Christianity, including shame versus truth, spiritual interpretations of destructive beliefs, personal agency, and what it means to become the person capable of living the life you say you want.   Ultimately, Frank and Nelson arrive at a remarkably similar destination through different frameworks:   Lasting freedom isn't simply getting better at resisting pornography. It's becoming a man who no longer needs, wants, or desires it.     Expect to learn: What Nelson means when he says virtually all behavior passes through subconscious processes   The difference between the conscious and subconscious mind   Why consciously wanting to change doesn't guarantee your behavior will change   How Nelson connects beliefs → imagination → memory → emotion → behavior   How childhood experiences can create beliefs that continue influencing adult behavior   Why two people can experience the same stimulus and have completely different emotional responses   How pornography can become associated with stress relief, escape, shame, loneliness, arousal, or other internal states   Why constantly fighting the behavior may fail to address what's happening underneath it   How shame can turn "I did something wrong" into "something is wrong with me"   Why Nelson believes changing the meaning attached to a past experience can alter present behavior   What actually happens during a hypnotherapy session   What Nelson means by trance and subconscious access   Why hypnosis does not, in Nelson's framework, mean surrendering control of your mind   The relationship between discipline, surrender, and flow   How Nelson attempts to identify the original belief underneath an unwanted behavior   Why he focuses on asking questions rather than telling clients what they should believe   How he tests whether a newly established response holds under pressure   Whether subconscious change can happen through coaching, therapy, recovery programs, prayer, breathwork, or other methods without hypnosis   Where Frank's identity-transformation model overlaps with Nelson's subconscious-reprogramming model   How Christian faith fits into Nelson's understanding of beliefs, truth, shame, and transformation   Why the ultimate goal isn't simply resisting porn—but becoming the man who genuinely doesn't want it anymore     About Nelson Whting: Nelson Whiting is a hypnotherapist and the founder of No Limits Hypnotherapy, where he works with clients to uncover and change subconscious beliefs and emotional patterns connected to unwanted behaviors.   His approach to pornography recovery focuses on looking beyond the behavior itself and investigating the underlying beliefs, memories, emotions, and internal associations that may be contributing to the cycle.   Nelson integrates his Christian worldview into his work and frequently explores the relationship between subconscious beliefs, personal agency, identity, truth, spiritual development, and lasting transformation.   He is also the author of Your Problem Isn't Pornography, which explores his framework for understanding and overcoming compulsive pornography use.   Nelson works with clients remotely through virtual hypnotherapy sessions in addition to his work in Utah.     In this conversation: Frank and Nelson explore:   The Subconscious Mind — What it is, how Nelson believes it influences behavior, and why automatic programming can override conscious intentions.   Belief Systems — How beliefs develop, particularly during childhood, and how those beliefs can become filters through which later experiences are interpreted.   Pornography & Behavior — Why porn may be the visible behavior while deeper beliefs, emotional associations, and coping patterns are operating underneath it.   Childhood Programming — How experiences early in life can lead a child to conclusions about worth, love, sexuality, safety, connection, and identity that may continue influencing adulthood.   Hypnotherapy — How Nelson approaches trance, subconscious exploration, identifying beliefs, reframing emotional associations, and testing new responses.   Memory & Meaning — Why the objective isn't necessarily changing what happened, but changing the interpretation and emotional significance attached to what happened.   Shame & Identity — How repeated behavior can evolve from "I did something bad" into "I am bad," creating an identity that can perpetuate the cycle.   Faith & Spirituality — How Nelson's Christian worldview informs his interpretation of truth, destructive beliefs, temptation, agency, and transformation.   Identity Transformation — Where Nelson's work intersects with Frank's belief that real freedom comes from becoming the man who no longer looks at porn.   Possibility — Why Nelson believes one of the first requirements for transformation is believing that genuine change is actually possible.   Connect With Nelson Whiting

What does it really mean to abide in Christ?In this message from our Follow Me series, The Dependent Life, Pastor Tom Messer unpacks Jesus' powerful teaching in John 15:1-8, where He describes Himself as the true Vine and His followers as the branches.Many of us spend our lives trying harder to become better Christians, but Jesus offers a different path. Lasting transformation isn't the result of greater effort—it's the result of a deeper connection to Him.Through the imagery of the vine and branches, this message reveals the difference between mechanical growth and organic growth. We don't produce spiritual fruit by striving harder; we bear fruit by abiding in Christ. As we remain connected to Him, He prunes what hinders our growth and produces a life marked by increasing fruit, lasting joy, and complete dependence on His power.If you've ever felt exhausted trying to live the Christian life in your own strength, this message will remind you that God never intended you to. He invites you to stay close to Him and let His life flow through yours.Watch now and discover how a life of dependence on Jesus leads to real transformation.

Welcome back to another heavy-hitting episode as Zach Meiborg of Meiborg Companies joins us to strip away the industry fluff and tackle the massive regulatory hurdles strangling our owner-operators and fleet operators! We dive straight into the rampant electronic logging device (ELD) fraud that is currently disrupting the trucking industry, detailing exactly how bad actors are gaming the system while the government turns a blind eye. Zach brings a straightforward perspective on why our archaic, 90-year-old Hours of Service (HOS) rules are the actual root cause of this mess and proposes a fiercely practical 14-on, 10-off schedule to instantly level the playing field and boost safe productivity. If you want to cut through the bureaucratic red tape and hear the unfiltered reality of the freight business and what it takes to survive and run a profitable business in today's cutthroat market, you can't afford to miss this conversation!   About Zach Meiborg Zach Meiborg is the Chief Executive Officer and Owner of Meiborg Companies, a Rockford, Illinois–based provider of asset-based trucking, warehousing, 3PL, oilfield, and fuel services. He started his career as a driver in 2004, and that ground-level experience continues to shape how he runs the business and approaches the industry's biggest operational challenges. A student of economics, public policy, and Kaizen-driven continuous improvement, Zach works closely with customers, vendors, policymakers, and regulators to advance the logistics sector. He lives in Roscoe, Illinois, with his three children: Luke, Becca, and Wes.   Connect with Zach Website: https://meiborg.com/  LinkedIn: https://www.linkedin.com/in/zach-meiborg-32a57232/  Facebook: https://www.facebook.com/meiborgbrothersinc/  

There are two things that people consistently find most meaningful in their work and they have almost nothing to do with the job title, the industry, or how much the work pays. The first is adaptive leadership: the ability to guide others through change they didn't choose and can't fully control. The second is work that is who you are, not work that feels good, but work that is built around the things you can't stop doing, the way you naturally think, and what you bring to a problem that nobody else taught you. This episode is about why both of these things matter more right now than they ever have and how to start building them before the market forces the question. What You'll Learn: Why adaptive leadership is the most transferable and meaningful career asset available and how to know if you already have it without realizing it The critical difference between finding work you love and finding work that is who you are and why only one of them makes you consistently more valuable over time What signature strengths actually are, how they differ from skills, and why aligning your work with them changes not just how meaningful work feels but what you're capable of contributing Why credentials are declining while character and demonstrated capability are rising and what that means for how you position yourself right now The five-year look-back exercise that surfaces where your strengths and adaptive capacity actually live and why the clues are already there   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts) Six Career Experiments To Help You Discover Your Ideal New Role (Spotify / Apple Podcasts)

Welcome to the What's Next! Podcast with Tiffani Bova.    I'm excited to welcome Bruce Cleveland to the show. He's a venture investor, former senior executive at Oracle. Siebel, Apple, and C3 AI, founder of Traction Gap Partners and author of the book, Market Engineering. Over the course of his career, he's helped build and invest in companies that have grown into billion dollar businesses. And his latest work argues that markets don't simply emerge, they are intentionally built.    THIS EPISODE IS PERFECT FOR…founders, CEOs, marketers, product leaders, and entrepreneurs who want to understand how to intentionally create demand, shape markets, and become a category leader.   TODAY'S MAIN MESSAGE…building a great product is no longer enough to guarantee success. The companies that become market leaders today don't simply engineer products, they engineer markets by intentionally shaping how customers think about a problem and its solution. Bruce explains that through category design, positioning, messaging, storytelling, and thought leadership, organizations can create demand before they ever scale demand generation.   KEY TAKEAWAYS: Great product engineering is table stakes. Lasting market leadership comes from intentionally engineering demand. Creating or redefining a category helps companies compete on their own terms instead of someone else's. CEOs, not marketers, must own market engineering because they control the resources needed to build awareness and shape perception. As AI makes product development faster and more accessible, differentiation will increasingly come from positioning, storytelling, and creating a market customers recognize and value.   WHAT I LOVE MOST…Bruce challenges one of the most common assumptions in business: that the best product wins. He makes a compelling case that the real winners are the companies that teach the market how to think before anyone else does.   Running Time: 29:29 Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X    Find Bruce Online: LinkedIn Website   Bruce's Book:  Market Engineering: Because Markets Don't Build Themselves

“We hung in there, man. We got some of the best clients that I could ever ask for.” That powerful reflection from Pierre Roberson captures the heart of a conversation about vision, resilience, and the courage to build something bigger than yourself. In this Detroit is Different episode, Pierre shares the journey from growing up in Detroit to becoming an accomplished architect before taking the leap into entrepreneurship with Framework E. He opens up about walking away from the security of a career, surviving months without pay, exhausting his savings, and trusting that faith, preparation, and consistency would carry him through. “We were already setting all that groundwork of being very reliable,” he explains, revealing how reputation is built long before opportunity arrives. Pierre also reflects on balancing business ownership with family life, establishing boundaries with clients, and designing spaces that strengthen communities instead of simply filling them. The conversation closes by connecting his personal journey to Detroit's larger legacy of Black entrepreneurship, inspired by leaders like Coleman A. Young who expanded opportunities for others. “Whatever is in us, we should be trying to break down whatever barriers for as many people as we can.” This episode is a blueprint for anyone determined to build a lasting business while creating opportunities that shape the future of Detroit. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com Find out more at https://detroit-is-different.pinecast.co

Releasing excess body fat, getting stronger and getting healthier doesn't require more discipline, more restriction, or trying harder, but learning to relate to yourself differently.In this episode, I explore 9 reframes that change the way you approach your body, food, emotions, and the process of body transformation.These mindset/paradigm shifts will move you from resistance to relationship aka from fighting yourself to working with yourself so that instead of feeling like a drag, it feels empowering to make healthy choices.Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Bruce breaks down 401(k)s, the Rule of 72, and how to actually build wealth outside the shop — then Steven flips it to what makes a business last 100 years, using Panda Express, Costco, Buc-ee's, and Patagonia as case studies. Plus: a first look at Campus Ink's new ESPN licensing partnership.*** NOT financial advice — Bruce is not an accountant or financial advisor. Talk to a professional before making any moves.

Send us Fan MailDownload the PDF handout HERE: https://www.dropbox.com/scl/fi/05t6vd3goxbg6iz9iiwsg/Lesson-10-Dirah-Bitachtonim.pdf?rlkey=5854kgstayu6p2rzyyxitawtd&dl=0In Lesson 10 of Kabbalah for Everyone, Rabbi Yisroel Bernath explores one of the most central teachings in Kabbalah: Dirah BiTachtonim, G-d's desire for a dwelling place in the lowest world.After Lesson 9 introduced Atzmut, the Absolute Essence of Hashem, this lesson asks the next question: Where does G-d want G-d's Essence to be at home?The answer is shocking and beautiful: not only in the heavens, not only in spiritual ecstasy, not only in moments of inspiration, but here, in this physical world. This class explains why G-d wants a home specifically in the world of concealment, struggle, bodies, money, food, relationships, work, and ordinary routines. Through Torah, mitzvot, refinement, and practical action, we transform the physical world from a place where G-d is hidden into a lichtiker dirah, a bright and illuminated home for G-d.Key Points / Takeaways1. Dirah BiTachtonim means G-d wants a home here: Not a visit. Not a guest appearance. A real dwelling place where G-d's Essence can be revealed.2. Tachtonim means the lowest level of concealment: This is not about geography. It means a world where G-dliness can feel hidden, distant, or forgotten.3. G-d chooses the lowest world on purpose: Precisely because this world is dark and physical, transforming it reveals something deeper than effortless spirituality ever could.4. Nista'aveh means Divine desire beyond logic: The Alter Rebbe explains that G-d's desire for a home below is not based on a reason we can fully understand. It comes from Atzmut, G-d's Essence.5. A home is different from presence: G-d is everywhere, but a home means G-d's presence is welcomed, revealed, and expressed.6. A lichtiker dirah is an illuminated home: It is not enough for G-d to be hidden in the walls. The home must shine. Judaism wants the physical world to become visibly holy.7. Mitzvot are the building materials: Tefillin, Shabbat candles, tzedakah, kosher food, Torah study, honest business, kind speech, each mitzvah is another brick in G-d's home.8. Spirituality is not escape: Kabbalah turns the whole idea upside down: the goal is not to run away from the physical world, but to sanctify it from within.9. The work must come from below: Lasting transformation happens when we don't just receive inspiration from above, but change our own perspective, habits, actions, and environment.10. Moshiach is the completed Dirah: The ultimate future is when the world itself will no longer hide G-d, and the home we have been building will finally be fully revealed.#Kabbalah #chassidus #KabbalahForEveryone #DirahBiTachtonim #ChabadChassidus #PracticalKabbalah #JewishWisdom #Atzmus #Mitzvos #TorahForLife #spiritualgrowth #JewishSpirituality #MakeThisWorldHoly #divinepurpose #Tanya #InnerWork #AvodasHashem #MoshiachNow #WednesdayMorningKabbalah #SoulWisdom #LivingWithPurpose Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

By popular demand, we're bringing back one of our favorite conversations. Katie Schaar has danced and choreographed for Dancing with the Stars, So You Think You Can Dance, the Grammys, the Super Bowl Halftime Show, and world tours for P!nk, Katy Perry, and Taylor Swift. She's also the co-creator of Sugarfoot Therapy and founder of MOTI Physiotherapy in LA. In this episode, Katie shares how she built a career that spans performing and choreography, what she learned from mentors like Mia Michaels and Tice Diorio, and why she believes movement diversification is one of the best things a dance teacher can teach. She also gives real talk on emotional resilience for young performers and the value of income diversification for working artists. Since this episode first aired, Katie has kept building. She's continued running teacher training workshops for Sugarfoot Therapy across the country, both virtually and in person. MOTI Physiotherapy also continues to grow, expanding access to specialized sports and orthopedic rehab care in LA. If you're a teacher mentoring dancers toward the next stage of their journey, whether that's a professional career or simply a healthier relationship with the art form, this episode is packed with practical wisdom. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-141-spotlight-series-building-a-lasting-career-in-dance-with-katie-schaar About KatieKatie Schaar has nearly two decades of experience as a Los Angeles-based dancer, choreographer, & dance teacher. Credits include Dancing with the Stars, So You Think You Can Dance, the American Music Awards, MTV VMA's, the BRIT Awards, the Grammy's, films The Muppets and Rock of Ages, the 2015 Super Bowl Halftime Show, and world tours for P!NK, Katy Perry & Taylor Swift. She has a BA from Loyola Marymount University, where she studied Communications Studies and Dance. Katie co-created Sugarfoot Therapy, a physical therapy-based conditioning & injury prevention program for dancers; and she is the founder and Director of Operations at MOTI Physiotherapy in LA. Sugarfoot Therapy Teacher Training Workshops: https://sugarfoottherapy.com/teacher-training-workshops/Sugarfoot Therapy: www.sugarfoottherapy.comMOTI Physiotherapy: www.motipt.com' If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Knowing what to do isn't always the problem. Lasting change gets easier when who you're becoming and the systems around you begin working together. Episode #270

If you've been wondering, how can I be less emotionally reactive?, the answer starts with understanding what your child's behavior is really communicating. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, explains how calming the nervous system creates lasting change for the whole family.Parenting a dysregulated child can leave you feeling like you're constantly putting out fires. You're not alone. When nothing seems to work, it's easy to believe you need a new consequence, a better strategy, or another diagnosis.In this episode, I explain why behavior is communication and why the behaviors you see are often signals of an overloaded nervous system—not the actual problem. You'll learn how changing one simple question can transform your parenting and help your child build real regulation skills.Why Does My Child Keep Having Meltdowns Even When We Try Everything?Many parents spend years trying to stop the meltdown instead of understanding what caused it. Meltdowns, anxiety, defiance, and focus problems are often symptoms—not the root issue.When a child's nervous system becomes overwhelmed, behavior becomes the brain's way of asking for help.Key takeaways:Behavior is a signal, not the problem.Look beyond the symptom to what is overwhelming your child.Regulation creates the foundation for lasting behavior change.Example: A child who explodes during homework may not be refusing work—they may simply have reached their nervous system's limit after a long day.

Let's get into it! Some topics from today's episode include:⭐️Lessons from my most recent mini cut and trusting the process despite the scale stalling.⭐️Contrasting my current thinking with how I used to approach fat loss years ago.⭐️The idea behind my upcoming 21-day Rockstar Rewired Reset, a beta program built from my coaching experience, client patterns, and my own observations about what keeps women stuck.⭐️Most women do not need more motivation or discipline, but a better understanding of how their brain and beliefs drive behavior.⭐️Self-trust is the missing piece for many women: trusting the science, trusting the plan, and trusting yourselves not to abandon the process when results are not immediate.The 21 Day Rockstar Rewired Reset: FOR THE WOMAN OVER 40…Who is tired of starting over and frustrated that she can't seem to stay consistent. Discover why consistency has never been your real problem and how to become the woman who naturally follows through so you can build and maintain a strong, fit body for life. Get ready to build the foundation for a strong, fit body from the inside out. Join the The 21 Day Rockstar Rewired Reset priority list today! ⁠https://www.rockthatfitness.com/21-Day-Reset-Priority-ListIf you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:⭐️Link to join Rock That Fitness Membership Today https://www.rockthatfitness.com/rock-that-fitness-membership⭐️Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66eb⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ ⭐️Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Love, Sex & Autism: Building Intimacy Through Safety, Not PressureWhat does a healthy sexual relationship look like in a neurodiverse marriage?In this episode, Dr. Stephanie Holmes and Barbara Grant welcome back Candice Christiansen, LCMHC, Autism-ADHD specialist and author of Love, Sex & Autism. Candice previously joined us to discuss the significant overlap between autism, ADHD, and addiction. That previous show is here: This time, the conversation turns to one of the most requested—and often misunderstood—topics in neurodiverse relationships: sex and intimacy.The past show with Candice: https://www.spreaker.com/episode/porn-sex-addiction-sexuality-autism-with-candice-christiansen--67047295Together they explore:Why autism and ADHD can influence sexual desire in very different waysHypersexuality, compulsive sexual behaviors, and sexual addictionLow libido and desire discrepancies between partnersSensory sensitivities and how they affect intimacyThe role of trauma, shame, and emotional safetyHow differences in communication can create misunderstanding around sexWhy pressure, coercion, obligation, and manipulation damage intimacyHow couples can accommodate differing libidos with compassion and mutual respectThe central message of this conversation is that healthy intimacy is not measured by frequency or performance. Lasting sexual connection grows from mutual safety, trust, compassion, emotional connection, and genuine concern for one another's well-being. Especially in neurodiverse marriages, where sensory differences, communication challenges, and differing sexual needs may exist, intimacy flourishes when both partners feel emotionally and physically safe, free from coercion, compulsions, addiction, guilt, or pressure.Whether you are navigating high libido, low libido, sensory differences, or simply seeking a healthier understanding of intimacy, this conversation offers practical insights and hope for building a relationship where both partners can experience mutual pleasure, respect, and connection.About Our GuestCandice Christiansen, LCMHC is an Autistic-ADHD autism expert who provides neuro-affirming consultation and training to medical and mental health providers, universities, treatment centers, and organizations. She is passionate about ensuring that autistic individuals receive ethical, neuro-inclusive medical and mental health support in treatment settings addressing mental health, substance use, sex, and intimacy. She is the author of Love, Sex & Autism. Barbara Grant mentioned being able to assess for autism- make an Appointment!https://bg-hc.com/ About the MIGDAS-2 and why Adults Should be Assessed with MIGDAS-2https://www.spreaker.com/episode/migdas-2-and-adult-asd-evaluations-with-dr-donna-berghauser--62693428https://www.spreaker.com/episode/diagnosing-autism-early-intervention-the-ados-cars-migdas-2--71839330

Raul Shah discusses expectations for Hims & Hers (HIMS) into earnings after Monday's closing bell. He believes the telehealth company is well-positioned thanks to the GLP-1 wave, arguing investors are severely underestimating how many Americans will use these drugs. Raul points to a key acquisition as another buoy that will drive profits long-term for Hims & Hers. Tom White turns to an example options trade for the stock. See Raul's recent interview with Marley Kayden on Market Matters: https://open.spotify.com/episode/0nKKN8ISY0AmcfysIsBdb6?si=B6APN_0ISr2DXySKQPmuYQ

Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control.     Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely happens overnight. Lasting results are built through consistent habits and small actions repeated over time.     On today's show, I explain why focusing too heavily on the outcome can lead to frustration and discouragement and why shifting your attention toward the process can help you stay motivated and committed.     I'll share ways you can change your focus and approach your goals differently so you can stay motivated through the ups and downs of the journey.     So join me on today's Cabral Concept 3832 to discover how focusing on the actions you can control can help you stay consistent, create lasting change, and ultimately achieve the goals you're working toward.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3832 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Year(s) Discussed: 1776-2026 In this episode, we explore how the US Declaration of Independence has been interpreted and reinterpreted by presidents, reformers, and political movements over time. My conversation with author Tony Williams traces how leadership shapes the meaning of founding principles, especially in debates over equality, justice, and America's role in the world. It's a compelling look at how political history continues to influence the way we understand national identity today and the role the Declaration of Independence can play in the future of the United States. More information can be found at https://www.presidenciespodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch the message "Everything You Need: Stay Rooted" by Pastor Mark Avery.Spiritual stability doesn't come from chasing trends or constantly looking for something new. Paul urges believers to stay rooted in Christ, built up in him, and firmly established in the faith. Deep roots create strong lives that can withstand deception, doubt, and difficulty. Lasting growth comes not from moving beyond Jesus, but from going deeper into him.

Living Hope, Lasting JoyAdam Ramsey - 9th August 20261 Peter 1:3-8To find out more about Liberti Church Gold Coast and get connected, visitliberti.church/connect/

Hour 3: In this episode, the hosts chat with Susan Slusser from the San Francisco Chronicle about the impact of Krukow's retirement on the team and the community. They also discuss the recent trades made by the Giants at the deadline, including the departure of Heliot Ramos. The conversation touches on the team's prospects for the future, including the potential of young players like Marcelo Meyer and the importance of the upcoming Hall of Fame ceremony. The hosts also delve into the history of the Giants, discussing the team's championship years and the role that Kruco and his broadcasting partner, Duane Kuiper, played in bringing the team to the forefront of the baseball world. They share stories and memories of Krukow's career, from his iconic World Series parade speech to his humorous interactions with his colleagues. As the season comes to a close, the hosts reflect on the importance of Krukow's legacy and the impact he's had on the team and its fans. They also chat with Bruce Bochie, the former manager of the Giants, about the team's current season and the lessons that can be learned from their experiences. Don't miss this emotional and informative episode as the hosts say goodbye to a broadcasting legend and look to the future of the Giants.See omnystudio.com/listener for privacy information.

Hour 3: In this episode, the hosts chat with Susan Slusser from the San Francisco Chronicle about the impact of Krukow's retirement on the team and the community. They also discuss the recent trades made by the Giants at the deadline, including the departure of Heliot Ramos. The conversation touches on the team's prospects for the future, including the potential of young players like Marcelo Meyer and the importance of the upcoming Hall of Fame ceremony. The hosts also delve into the history of the Giants, discussing the team's championship years and the role that Kruco and his broadcasting partner, Duane Kuiper, played in bringing the team to the forefront of the baseball world. They share stories and memories of Krukow's career, from his iconic World Series parade speech to his humorous interactions with his colleagues. As the season comes to a close, the hosts reflect on the importance of Krukow's legacy and the impact he's had on the team and its fans. They also chat with Bruce Bochie, the former manager of the Giants, about the team's current season and the lessons that can be learned from their experiences. Don't miss this emotional and informative episode as the hosts say goodbye to a broadcasting legend and look to the future of the Giants.See omnystudio.com/listener for privacy information.

Lasting recovery isn't something you build alone.One of the biggest mistakes Christian men make is believing they simply need more discipline or willpower. But God designed us to heal and grow in relationship.In this episode, we're beginning the Green Zone portion of the Personal Recovery Plan by exploring one simple question:Who helps your Hungry Heart?Not every relationship nourishes your heart equally. Some people encourage you toward Jesus. Others help you process emotions, speak truth into your life, challenge unhealthy thinking, or simply remind you that you're not alone.When you intentionally build the right support system, you're no longer waiting until you're overwhelmed to reach out. You're proactively feeding your Hungry Heart with the relationships God intended you to have.In this episode you'll learn:Why you need to be intentional with connection to make it stickThe different kinds of people you need in your circle to feel fulfilled How healthy relationships help regulate your emotions.Why accountability alone isn't enough.How to intentionally build a stronger Green Zone.Together we'll identify the people, patterns, and strategies that best support your recovery so you can stop guessing and move forward with clarity and confidence.Ready to build your own Personal Recovery Plan?Book your Personal Recovery Plan Session https://secrethabit.ca/callNot quite ready?Take the Secret Habit Clarity Quiz to discover what's really driving your struggle.https://secrethabit.ca/quiz

Advertising SponsorThis episode is brought to you by Map It Forward Podcast Advertising. Interested in advertising on this podcast? Email support@mapitforward.org to learn more.Episode DescriptionThis is Part 5 of a five-part series with Matthew Thornton from Arkena Coffee Market on The Daily Coffee Pro Podcast by Map It Forward hosted by Lee Safar, exploring where technology is genuinely changing the coffee industry, and where it still isn't.Throughout this series, Lee Safar and Matthew Thornton have examined where technology is appearing across the coffee supply chain, why some innovations succeed, where important gaps remain, and how technology often looks very different from the perspective of producers.The series concludes with one final question: Why do so many coffee technology products fail to gain adoption?Building software has never been easier. Artificial intelligence has dramatically reduced the barriers to creating new digital products, and coffee is seeing more technology startups than ever before. But creating technology is only the beginning. Convincing people to trust it, change their behaviour, and continue using it is a far more difficult challenge.Lee and Matthew explore why adoption depends on much more than features. They discuss the importance of trust, relevance, convenience and incentives, and why many technology companies struggle because they build products before fully understanding the people they hope to serve.Matthew also shares practical advice from his own experience building Arkena Coffee Market, offering lessons for entrepreneurs, software developers and anyone creating products for the coffee industry. From identifying genuine customer needs to embracing minimum viable products and remaining flexible as markets evolve, the conversation becomes as much about building sustainable businesses as it is about building technology.The series closes with a reminder that technology alone cannot solve coffee's structural challenges. Lasting innovation begins by listening carefully, understanding incentives, and creating solutions that make life meaningfully better for the people using them.Connect with Matthew Thornton and Arkena Coffee Market here:Instagram: https://www.instagram.com/arkenacoffee/Website: https://arkenacoffee.com/If you found this episode valuable, make sure you're subscribed to the podcast and follow along for the rest of this 5-part series. ***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforward‘The Coffee Report': https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

One of the most painful questions after discovering pornography addiction is this: "If he really loved me, how could he do this?" For many wives, the discovery of porn addiction doesn't just change the present—it changes the past. Every memory, every vacation, every "I love you," and every happy moment suddenly feels uncertain. Couples are left trying to understand how someone can genuinely love their spouse while still struggling with pornography addiction, secrecy, and betrayal. In this episode, I unpack three of the most common questions betrayed wives ask after discovering porn addiction and explain why these questions are so difficult to answer without understanding what was actually driving the pornography use. We'll explore how pornography addiction affects trust, why many wives conclude "I wasn't enough," and what actually helps those beliefs begin to heal. You'll also learn why real porn addiction recovery requires much more than stopping pornography. Lasting recovery involves understanding the root causes of porn addiction, developing healthier ways to cope with stress, shame, loneliness, and emotional pain, and consistently demonstrating genuine change over time. When a husband understands his own struggle with pornography addiction, he can finally explain it in a way that makes sense instead of offering another apology that leaves his wife with even more questions. We'll also discuss one of the biggest misunderstandings in betrayal trauma recovery: the difference between information and safety. While complete honesty and transparency are essential for healing after porn addiction, emotional safety isn't rebuilt through endless explanations alone. Trust grows as a husband's actions consistently match his words, allowing his wife to experience lasting change instead of simply hearing promises. Whether you're trying to quit porn, overcome pornography addiction, rebuild trust after betrayal, heal your marriage after porn addiction, or understand the emotional impact pornography has on relationships, this episode offers a framework for making sense of the pain and creating a path toward real healing. In This Episode: Can someone love you and still struggle with porn addiction? The hidden root causes of pornography addiction Why wives often believe, "I wasn't enough" How porn addiction changes the way betrayal is experienced Rebuilding trust after pornography addiction The role of transparency in porn addiction recovery Why understanding the root cause matters Healing from betrayal trauma after pornography Creating lasting freedom from porn What genuine porn addiction recovery looks like

On this week's podcast, Chris Cillizza and Matt discuss:— Abdul El-Sayed's Democratic primary win in Michigan despite being outspent roughly 9-to-1— The growing power of Democratic Socialist (or DSA-adjacent) candidates— Controversies around Hassan Piker, guilt-by-association risks, and how they could hurt progressive nominees in general elections— Multiple House Republican scandals — and whether Trump has permanently lowered the bar for character in politics— Speculating on the 2028 Republican field — JD Vance, Marco Rubio, Tucker Carlson's potential run, and the rise of the attention economy over traditional campaign metrics— A candid digression on the MLB trade-deadline deals, and why analytics culture is draining the fun from both baseball and politics— And MUCH more!

Coach Chris sits down with Dr. Sarah Gordon, who explains the science behind lasting motivation in endurance sports—and why enjoyment, confidence, adaptability, and community help athletes stay active for life.You'll learn:What self-determination theory teaches us about motivationWhy enjoyment may be more sustainable than chasing awardsHow community supports long-term participationWhy athletes need to adapt rather than compare themselves to the pastHow stress, rest, boundaries, and asking for help affect performanceWhat Sarah means when she asks, “What are you training for?”Sarah also shares the lessons she learned while balancing doctoral work, caregiving, stress, and her own endurance journey.Natalie Grabow's episode we referenced: https://www.theenduranceedge.com/natalie-grabow-ironman-longevity-aging-performance/Sarah's podcast: https://www.youtube.com/@ThePhDJourneyUnplugged Learn more about The Endurance Edge Group Training & Club: https://www.theenduranceedge.com/group-triathlon-training-club/Explore more episodes: https://www.theenduranceedge.com/find-your-edge-podcast/#FindYourEdge #EnduranceSports #TriathlonMotivation #SuccessfulAging #ActiveAgingReady to make a season's worth of progress in just one day? Join us for an Ultimate Training Day and receive personalized coaching, hands-on swim, bike, and run instruction, and actionable feedback you can use immediately. Plus, connect with an incredible community of athletes and coaches. Space is intentionally limited to ensure personalized attention, so register early at TheEnduranceEdge.com/camps  Support the show

In this thought-provoking episode of Badass Basic Bitch, Brianna sits down with Karolina Rzadkowolska, alcohol-free empowerment expert, bestselling author of Euphoric, and founder of Euphoric AF, to explore why so many of today's highest performers are choosing to live alcohol-free—and how that decision is transforming every area of their lives.Karolina shares her own journey from climbing the corporate ladder while feeling deeply unfulfilled to building a thriving business after questioning her relationship with alcohol. Together, she and Brianna unpack the surprising connection between alcohol, purpose, confidence, entrepreneurship, and neuroplasticity, revealing why removing alcohol often unlocks clarity, creativity, and the courage to pursue the life you actually want.Whether you drink regularly, occasionally, or are simply curious about your relationship with alcohol, this episode isn't about labels or shame—it's about asking a powerful question: Is alcohol helping you become the person you're meant to be?In This Episode, We Discuss:✨ Why so many successful entrepreneurs and high performers choose not to drink✨ The surprising connection between alcohol and purpose✨ How alcohol impacts neuroplasticity, creativity, and decision-making✨ Why “taking the edge off” may actually be keeping you stuck✨ The difference between wanting a drink and needing one✨ How alcohol can mask dissatisfaction with your career or life✨ Why confidence is built—not poured into a glass✨ The science behind why alcohol-free living can feel euphoric✨ How taking a break from alcohol can unlock new ideas, passions, and opportunities✨ Why questioning your relationship with alcohol doesn't mean you have a drinking problemMemorable Quote“Alcohol never solved it. If anything, it only made the problem worse.” — Karolina RzadkowolskaKey TakeawaysHigh Performance Thrives on ClarityMany of today's most successful entrepreneurs, authors, and thought leaders have one thing in common—they've minimized or eliminated alcohol. Operating at your highest level requires energy, creativity, and mental clarity that alcohol often quietly steals.Alcohol Can Become a Band-Aid for a Bigger ProblemWhether it's stress, burnout, insecurity, or feeling disconnected from your purpose, alcohol often numbs emotions instead of resolving them. Lasting fulfillment comes from addressing what's underneath—not escaping it.Confidence Comes From Keeping Promises to YourselfOne of the greatest transformations people experience during an alcohol-free journey isn't simply feeling healthier—it's rebuilding self-trust. Every decision to honor your goals strengthens your confidence and reinforces the belief that you're capable of creating meaningful change.Your Brain Is More Powerful Than You ThinkKarolina explains how taking a break from alcohol creates a unique window of neuroplasticity, allowing your brain to form new habits, challenge limiting beliefs, and become more open to pursuing opportunities that once felt impossible.You Don't Have to Quit Forever to Learn Something NewQuestioning your relationship with alcohol isn't about labels or restrictions. Sometimes the most valuable first step is simply taking a break long enough to discover how you think, feel, create, and connect without it.Connect with Karolina Rzadkowolska

Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control.     Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely happens overnight. Lasting results are built through consistent habits and small actions repeated over time.     On today's show, I explain why focusing too heavily on the outcome can lead to frustration and discouragement and why shifting your attention toward the process can help you stay motivated and committed.     I'll share ways you can change your focus and approach your goals differently so you can stay motivated through the ups and downs of the journey.     So join me on today's Cabral Concept 3832 to discover how focusing on the actions you can control can help you stay consistent, create lasting change, and ultimately achieve the goals you're working toward.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3832 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Title: A Future of Lasting Glory Preacher: Caleb Morell Series: God's Future for His People Passage: Isaiah 60:1-22