Podcasts about Lasting

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron speaks with Joel Salomon, founder of SaLaurMor, a former hedge fund manager turned prosperity coach. Joel now helps spiritual entrepreneurs shift their limiting beliefs around money and implement strategies to grow their businesses. He shares the powerful story of helping a client triple her income and quit her job within 60 days. A key takeaway from the episode is the concept of "acting as if", where entrepreneurs start behaving like their future successful selves. Joel also emphasizes that mindset without strategy—and vice versa—won't lead to lasting success. This episode is packed with practical tools to break through financial and visibility blocks. Key Takeaways for Small Business Owners: Shift Your Money Mindset: Joel emphasizes that most business owners carry limiting beliefs about money. To grow, you must replace thoughts like "I can't afford it" with empowering beliefs of abundance and prosperity. Act As If You're Already Successful: Visualize your future business success and start making decisions from that mindset. Whether it's interviewing a new team member or planning a big event, acting as if helps you attract what you want. Charge What You're Worth: Underpricing your services creates an imbalance. Joel encourages business owners to price according to the transformation they provide—because helping clients achieve their dreams is priceless. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Align Strategy With Mindset: Having the right systems without a strong mindset—or vice versa—limits growth. Lasting success comes when belief and business strategy work hand-in-hand. Embrace Sales and Marketing: Many entrepreneurs, especially in spiritual fields, shy away from selling. Joel stresses that selling is serving—and visibility is key to helping more people. Tailor Your Business Strategy: Avoid cookie-cutter solutions. Joel's approach is to work with each client individually, ensuring their strategies align with their personality, values, and goals. One action small business owners can take: According to Joel Salomon, one action small business owners can take is to "act as if" their business is already successful — whether that means visualizing higher revenue, drafting a future team structure, or planning a celebration for hitting big goals. By aligning their mindset and behavior with their desired outcome, they start attracting the results they want faster. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Welcome to The Joy Revolution Podcast—where we don't just talk about happiness, we throw pies at it, juggle with it, and invite it to come flourish with us under the brightest spotlights life has to offer. I'm Marc Cordon, and today I'm joined by Aaron Schettler—a guy who made the leap from the relentless grind of Wall Street to the utterly unpredictable world of the circus ring. Seriously, how many people do you know who've traded hedge funds for red noses and slapstick? But hold up—this isn't just another “follow your dreams” tale. Aaron's story is a masterclass in living out loud, a celebration of the messy, exhilarating stuff that happens when you scrap the script society handed you and write your own. We go deep on childhood shyness, what it's like to grow up in the orbit of a father whose charisma sucked the air out of a room (in the best way), and how embracing the life of a Ringling Brothers and Barnum & Bailey clown wasn't just about circus antics—it was about choosing flourishing over just existing. Together, we tumble straight into big questions: How do you step off the hedonic treadmill—the endless sprint for pleasure, success, or approval—and stop postponing your joy for some mythical “someday”? What if flourishing means not choosing between the joy of today and the meaning of tomorrow, but blending both, right now, in the wild, present moment? We'll juggle lessons old and new (sometimes literally), explore the transformative value of stillness, and get real about the behind-the-scenes grit of circus life—and how every lesson in vulnerability, laughter, and crowd connection shapes not just entertainers…but anyone willing to show up authentically, whether in a ring, a boardroom, or a bustling neighborhood. And, spoiler alert, these hard-won lessons led Aaron right back into the heart of service—as a fierce community-builder and, yes, a financial advisor with his own unique brand of joy. So, if you're ready to stop chasing happiness and start living it—if you want tangible insight, raw honesty, and a revolution that starts from within—this episode is for you. Let's embrace the paradox: balancing purpose and pleasure, finding joy in the mess, and living with the kind of intentionality that not only lights you up, but sparks laughter, connection, and change everywhere you go. Welcome to your Joy Revolution. Let's get this circus started. Subscribe to the Joy Revolution Podcast now.

In this emotional episode of Never Been Sicker, Michael Rubino sits down with Dave and Sandi, a couple whose lives were completely upended by mold exposure and the systemic failures that followed. What began as hope for healing three years ago has spiraled into continued housing instability, financial devastation, worsening health, and deep emotional loss.Dave and Sandi share their harrowing journey—three failed mold remediations, being gaslit by professionals, forced to sell their home for a loss, and experiencing homelessness not once, but twice. Their children have suffered lasting health issues, and the family has struggled to recover physically, emotionally, and financially.Together, they expose the deep cracks in the system: mold remediation gone wrong, a lack of regulation and oversight, rental properties with persistent mold issues, doctors who dismiss mold illness, and insurance policies that deny support. They also speak candidly about the stigma, shame, and isolation that come with mold illness—and the desperate need for change.Through their vulnerability, Dave and Sandi offer not only a powerful warning but a call to action: better education, industry accountability, legislation, and community support for those affected by mold-related illness.

After two days of fighting, the Crusaders breached Jerusalem's defences and entered the city, leading to intense fighting in the streets and buildings that led to a large-scale massacre of the city's Muslim and Jewish ...

Achieving Success with Olivia Atkin Episode 142 "Automation Creates Lasting Achievement: What Every Leader Must Know About AI with Arunansu Pattanayak"Olivia talks personal and professional achievements with LT. Col. Oakland McCulloch. Retired Lieutenant Colonel Oakland McCulloch, is a decorated leader and expert in leadership development. Oakland is the author of the 2021 book, Your Leadership Legacy: Becoming the Leader You Were Meant to Be, which distills lessons from his distinguished 23-year career in the U.S. Army and nearly two decades of leadership in civilian roles. Known for his practical and actionable insights, Oakland has delivered keynote speeches around the world, inspiring leaders to create meaningful change and leave a lasting impact.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Arunansu Pattanayak:LinkedIn: arunansuspeaksWebsite: www.arunansupattanayak.comEmail: arun@arunansupattanayak.com Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

This week on the PerformHappy Podcast, I'm sharing the simplest way to build confidence, even if you feel like you don't have a single extra minute.So many athletes and sport parents tell me the same thing: “I want to feel more confident, but I'm just too busy to add one more thing to my day.”Trust me, I get it. Between school, sports, work, and everything else, life is full. But what if I told you that just 10 minutes a day could actually rewire your brain for more confidence, happiness, and success?In this episode, I'm walking you through the exact mental routine I use every single day. It's fast, backed by research, and it works, even for the busiest athletes and parents.Whether you're an athlete trying to rebuild trust in yourself after a setback, or a parent looking to support your child's mental game without overwhelming them, this episode is for you.In this episode, Coach Rebecca talks about:Three brain-based strategies that take just a few minutes a dayHow small daily shifts in mindset lead to big confidence winsWhat the research says about gratitude, mindfulness, and affirmations“Confidence isn't something you're born with, it's like a muscle. You've got to do your daily reps.” – Coach RebeccaLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

This episode brought to you by our Sales Logic Expert Exchange with Brynne Tillman. Uncover actionable social selling strategies that prioritize value and trust. This episode focuses on the importance of a structured social selling approach, featuring critical stages such as buyer mapping and content strategy. Brynne, Mark and Meridith explore why being the first to add value is vital, with 74% of buyers choosing reps who offer insights. Brynne shares her expertise on optimizing your LinkedIn profile to stand out as the vendor of choice, transforming from just a salesperson to a trusted resource.  

Send us a textOn the latest episode of The Get Ready Money Podcast, I spoke with Diana Kahn, attorney, speaker and coach about changing the way we think about money and generational wealth.Key takeaways:How generational wealth builds opportunities for your childrenWealth preservation is important for everyoneWorking to preserve generational wealth is also putting in a blueprint of worst case scenarios.Be okay with the decisions you're making when you can't do it all.Understand how to balance with triage. Understand that you are human and give yourself grace.Connect with Diana Kahn:DK Law Group Website (here)Email: diana@dklawmd.comCell: (443-739-6724LinkedIn (here) Instagram (here)Facebook (here)YouTube (here) TikTok (here) Resources mentioned:The Everyday Millionaire Podcast (here)Bio:Diana Khan is a distinguished attorney and the founder of DK Law Group, a Maryland-based law firm specializing in real estate, business law, estate planning, and litigation. Guided by a commitment to empowering legacies, Diana helps individuals and businesses safeguard their assets, build wealth, and achieve lasting financial security.In addition to leading a successful law practice, Diana is an accomplished entrepreneur who owns and operates multiple businesses, including a real estate brokerage, a title company, a property management firm, and a construction company. Her innovative approach combines legal expertise with strategic solutions to help families and businesses preserve generational wealth and reach their full potential.Support the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.

This episode brought to you by our Sales Logic Expert Exchange with Brynne Tillman. Uncover actionable social selling strategies that prioritize value and trust. This episode focuses on the importance of a structured social selling approach, featuring critical stages such as buyer mapping and content strategy. Brynne, Mark and Meridith explore why being the first to add value is vital, with 74% of buyers choosing reps who offer insights. Brynne shares her expertise on optimizing your LinkedIn profile to stand out as the vendor of choice, transforming from just a salesperson to a trusted resource.  

This episode of CFO at Home is Part 2 of Vince's conversation with Christopher Wilson, author of 'How to Make Your Nest Egg Last a Lifetime. This time around Chris and Vince discuss building a financial legacy. Chris shares insights from his book, particularly his innovative North Star Nest Egg Legacy Model, designed to help individuals avoid some of the common pitfalls of retirement planning, and the importance of preserving purchasing power in order to thrive, not just survive, in retirement. To learn more about Christopher and his work, visit christopherawilson.com Key Topics: The Importance of Building a Financial Legacy Understanding the Risks of Annuities The North Star Nest Egg Legacy Model Investment Strategies for Retirement Preserving Purchasing Power in Retirement Thriving in Your Golden Years Key Links: Christopherawilson.com Talk with Chris about starting an Investment Club! How to Make Your Nest Egg Last a Lifetime Chris Wilson | LinkedIn Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset   In this episode of The Rebuilt Man, Coach Frank Rich exposes the 10 biggest mistakes keeping men trapped in porn addiction — and why most recovery plans fail from the start.   It's not that you aren't trying hard enough. It's that you're fighting the wrong battle.   Counting streaks. Watching motivational clips. Reading the Bible without living it out. None of these will set you free if you're avoiding the real work.   True freedom requires going deeper: ✅ Healing the root cause of your addiction ✅ Building emotional resilience and self-control   ✅ Becoming the man who no longer needs porn to escape his life   If you're tired of surface-level solutions and ready for lasting change, this episode is your wake-up call.

 This week's guest is the extraordinary Larry Michel—founder of the Institute of Genetic Energetics, relationship innovator, coach, and author of Lasting: 11 Illuminations and Essential Questions for a Co-Creative, Evolutionary Partnership. Known as the “Love Shepherd,” Larry has spent over three decades reshaping the way people find and build love. His work dives deep into the science of human connection, compatibility, and co-creation.    

Are you searching for lasting peace amid life’s storms? Stress, anxiety, and uncertainty are common struggles, but the peace Jesus offers is unlike anything the world can give. In this devotional, Vivian Bricker shares how the peace of Christ surpasses temporary fixes and brings lasting transformation. Through trusting Jesus as Savior and Lord, we can experience a profound peace that calms our hearts even in difficult times. Highlights The world offers fleeting relief through self-help tips and distractions, but Jesus offers lasting peace that truly satisfies (Philippians 4:7). Accepting Jesus as your Savior—believing in His death and resurrection—is the key to receiving His peace (1 Corinthians 15:1-4; 1 John 3:1). Jesus’ peace does not fade or get taken away, even when life feels chaotic (John 14:27). You can surrender your worries, anxieties, and fears to Jesus and find rest at His feet (John 16:33). Lasting peace often grows gradually; remain open-hearted and patient as Jesus works in your life. Counseling and therapy can coexist with faith, complementing the peace Jesus provides.

Arnold dives deep into the biblical truth found in Proverbs 24:3: “By wisdom a house is built.” But this conversation goes far beyond bricks and mortar. It's about how wisdom builds lasting financial peace, emotional stability, spiritual strength and generational security. Whether you're rebuilding from scratch or wondering why your life keeps feeling unstable, this episode is your blueprint for building a life that doesn't crumble under pressure. If you've been feeling like you're constantly starting over — in your money, marriage, business, or spiritual walk — this one's for you. It's time to move beyond vibes and good intentions and start building with wisdom. Key Discussion Points 00:08 – Why life keeps feeling like constant rebuilding 02:29 – The biblical foundation: “By wisdom a house is built” 03:10 – The lie of hustle culture vs. the truth of strategic wisdom 05:22 – What kind of “house” are you really building? 07:42 – Living like renters vs. building like owners 09:52 – Why your efforts keep collapsing: lack of blueprint, not effort 10:51 – Wisdom is skillful living, not just head knowledge 13:07 – What it costs to build well in life, finances, relationships, and purpose 14:27 – Wisdom costs less than the price of regret 15:41 – Understanding: the key to building something that lasts 19:34 – The danger of building without foundations 21:40 – Real-life examples of houses we inherited but need to rebuild 24:03 – The hidden power of digging deep before building up 26:05 – Wisdom in finances, relationships, careers, and spiritual life 33:16 – What's tearing your house down? Voices of noise: urgency, ego, culture, distraction 39:34 – Reclaiming wisdom: asking God and quieting the noise 40:19 – Coming next: Sharpening your tools – working smarter not harder Highlights From The Episode Wisdom isn't a vibe—it's a strategy. It builds homes, strengthens relationships, stabilises finances and shapes legacy. You don't need more effort, just sharper tools (Ecclesiastes 10:10). Rental mindsets don't produce ownership outcomes. Tenants wait for peace—owners build it. Storms come, but damage isn't inevitable (Matthew 7). Lasting impact requires depth, not just construction. Your struggle might be a season of digging— Wisdom starts underground, clearing trauma, ego and inherited dysfunction. Practical Steps You Can Take ·         Audit your finances: Review your last three months of spending. Create a budget and address debt. See Proverbs 21:5. ·         Rethink your relationships: Are they rooted in truth and tested under pressure? ·         Stop chasing titles—build skills: Focus on excellence now; let God open doors in His time. ·         Slow down spiritually: Reconnect with reverence. Let the fear of the Lord be your foundation (Proverbs 9:10). ·         Silence the noise: Temporarily log off social media. Let your mind be still enough to hear wisdom again. ·         Start rebuilding: Whether you inherited broken patterns or just got distracted, wisdom and understanding allow you to rebuild stronger than before. Relevant Themes Covered Biblical wisdom and personal transformation Faith-based financial stewardship Emotional and spiritual resilience Building generational legacy Rejecting hustle culture for holy strategy Identifying and overcoming the lies of urgency, ego, distraction, and comparison Applying Proverbs and Jesus' teachings practically Connect with RTB For podcast updates, exclusive daily devotional emails and more, join the RTB community! Sign up here: www.reasontobehold.com Got a question or want to share your thoughts and reflections from the episode? We'd love to hear from you! Contact us:info@reasontobehold.com

In this potent episode, I'm joined by Anastasia, Business & Life Coach, who shares her cutting-edge Neurospiritual Framework—a fusion of neuroscience and metaphysical spirituality that helps you break free from deep inner blocks, overcome trauma, and embody your full potential in leadership, business, and life.We explore:* Why true transformation begins in the mind-body—not by escaping into light or other realms, but by bringing the light into the body where the wounds are stored* The 4-phase path to lasting change—Awareness, Rewiring, Integration, Embodiment* Why identity shifts—not just insight—are what create real freedom* Why relationships are the greatest mirrors for our unhealed wounds* And why healing is not a quick fix, but a graceful process of choosing differently when old triggers ariseYou can reach out to Anastasia Mouzina and explore how to work with her via:Website: https://anastasiamouzina.com/Email: anamouzina@gmail.comInstagram: @anastasiamouzina

The Easy Plus One Method: A Nutrition Coach's Simple Approach to Lasting HealthGuest: Staci Lynch, Certified Functional Nutrition CoachEpisode SummaryHave you ever experienced "food fear"? That anxiety around social eating, not knowing what's safe for your body, or feeling like a high-maintenance guest everywhere you go?In this powerful episode, Bona sits down with functional nutrition coach Staci Lynch, who shares her incredible journey from childhood food obsession and 250+ pounds in high school to helping others heal their relationship with food from the ground up.What You'll LearnStaci's Transformational Story:How food obsession started in elementary school and led to decades of restrict-binge cyclesThe moment everything changed when a doctor suggested dairy and wheat elimination for her sick babyWhy traditional medical approaches left her feeling hopeless and aloneThe Easy Plus One Method:Why foundations matter more than fancy testingHow to build sustainable health habits without overwhelmThe power of focusing on ONE thing until it becomes easyWhy success breeds success in health transformationStaci's 7 Pillars of Whole Health:MindsetNutritionHydrationSleep OptimizationMuscle and MovementStress Management and RecoveryHormone and Gut HealthKey Quotes From Staci"I don't think that people are innately lazy. I think it is just that they don't understand and have an easy strategy to be able to accomplish what they want to accomplish.""Your success is inevitable. I believe that for every single person. And if you don't have enough belief in yourself, please borrow mine 'cause I have enough for both of us.""Health does not have to be hard."Connect with Staci LynchFree Facebook Group: Building to ThriveInstagram: @buildingtothriveWebsite: http://www.building-to-thrive.com

Pivot - Pt.5 ( Lasting Confidence) by The House

In this episode of the Mission Matters podcast, Matthew Ellison and Ted Esler welcome Mark Luckey, Executive Director of Every Child Ministries (ECM), to discuss how the face of missions in Africa is changing. With decades of firsthand experience, Mark shares how improved infrastructure, evolving government involvement in child welfare, and a stronger local church have transformed both the needs and opportunities in African communities. ECM's mission to serve the most vulnerable children has shifted from a traditional child sponsorship model toward a more holistic, family-empowering approach. This change stems from a desire to move beyond relief and toward lasting community transformation by partnering with local families and churches.Mark Luckey is no stranger to Every Child Ministries, having served as one their own missionaries in Uganda with the Afayo Project. After more than fifteen years of missionary service in four African countries, Mark became the International Executive Director of Every Child Ministries in January 2015. Mark and his wife Stacy have six children and nine grandchildren.The Mission Matters Podcast is a place to talk about the importance of our Mission as Christians. The Mission Matters is a partnership of Missio Nexus and Sixteen:Fifteen, who have a shared passion to mobilize God's people to be a part of His mission.

In this interview, Codie Sanchez sits down with Gary Vaynerchuk for a wide-ranging conversation on where attention is shifting, how AI is changing the landscape of marketing and entrepreneurship, and what it really takes to build a business that lasts. Codie challenges Gary in ways most people don't, pulling out honest takes on content strategy, scaling a brand, and staying consistent when things get tough.

Michelle Taylor is the founder of the Women and Wealth Initiative, a transformative platform aimed at empowering women to take control of their financial futures. With over a decade of experience in financial services, Michelle is committed to closing the wealth gap by providing financial education and a supportive community for women from all walks of life. From business owners preparing for exit strategies to stay-at-home moms managing household budgets, Michelle's initiative helps women define and achieve their version of financial success with confidence and clarity. Michelle also hosts the podcast, Talk Wealthy to Me.

Big Box Gyms: Yay or Nay? And how do they compare to working out with a personal trainer? Amy Hudson and Dr. James Fisher look at big box gyms and the benefits of working with a personal trainer. You'll hear about everything from motivation and habit-building to fitness results, and will walk away with clarity on which option to go for to make the most out of your time and exercising efforts. Dr. James Fisher kicks things off by sharing a frightening stat: only about 10% of the population engages in regular strength training. What's interesting is the fact that only about one-third of people attend big box gyms, meaning that about two-thirds of people don't actually even attend once per week… Dr. Fisher and some of his colleagues have done some research and have identified a lack of motivation, not being supervised and advised by a personal trainer, and not seeing progress from your workouts, as key factors that lead to that phenomenon. Did you know that 50% of new gym members will stop their membership within the first six months because of non-attendance? True, big box gyms provide you with the space and equipment you need… but if you aren't already engaged or lack a certain level of understanding and commitment, you won't attend regularly. To some degree, gyms are reliant upon a degree of non-attendance – if all of their members showed up at the same time, they would have to turn some people away because of maximum occupancy. Dr. Fisher touches upon a couple of big social elements that play a crucial role in the big box gym context. Ask yourself this: “When thinking about the gym, do I go there for the health benefits of exercising or for the social element in that environment?” Amy Hudson talks about the lack of time aspect that's often part of the equation for many people who are thinking about strength training. Dr. Fisher and Amy discuss how a model like the Exercise Coach Studio's one differs from big box gyms and helps people succeed. Studies on exercising motivation show that, unlike other groups like people who focus on CrossFit, people engaged in supervised strength training reported higher motivation for things such as ill health avoidance and health-related benefits as key reasons for exercising. Amy lists one of the key motivators for having a personal trainer: it collapses the timeline for you to get where you want to get to. As she points out, getting people to that place of seeing results faster will lead to them being motivated and wanting to continue with exercising regularly. Amy shares a question they often ask their Exercise Coach: “If you and I were sitting here a year from today, what things would have to happen for you to feel very satisfied with your progress?” Amy and Dr. Fisher go into studies in which participants were paid to go to the gym… but were still unsuccessful with exercising regularly. A good reminder from Amy: motivation is hard to keep, and it's important to stay honest about that.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Ready to revolutionize your friendships and supercharge your life? In Episode 159 of the DYL Podcast, host Adam Gragg reveals how making new friends as an adult is easier—and more powerful—than you think! Forget awkward small talk and the myth that relationships are “just soft skills”—these connections fuel your happiness, open doors, and even boost your bottom line.Join Adam as he delivers three fearless steps to forging meaningful connections: put yourself out there, break the ice with genuine curiosity, and let your guard down. Hear real (and hilarious) stories about golf games, daring coffee invitations, and the bold risks that drive long-term change. Whether you're a seasoned networker or a hesitant homebody, you'll laugh, learn, and leave with the courage to build a vibrant circle of friends.Ready to invest in relationships that make life (and work) truly extraordinary? Hit play and discover the secrets to friendship that lasts a lifetime!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental HealthConnect with Adam Gragg / Decide Your Legacy CoachingSubscribe to the Decide Your Legacy PodcastUpcoming: Episode on Confidence with Travel (featuring Adam's sister)The 5 Most Relatable Blogs from Decide Your Legacy:How to Create Positive, Productive Workplace Relationshipshttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Unexpected Benefits to Facing Your Fearshttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/One Big Relationship Mistake Most People Makehttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

When foodborne illness becomes a life sentence, who carries the burden? In this gut-wrenching episode of Don't Eat Poop!, our hosts Matt and Francine share the devastating story of John Trahar - a once-vibrant entrepreneur now reduced to a shadow of himself after a listeria infection caused bacterial meningitis. It's not just about pathogens and paperwork; it's about people. This episode puts a very real, very human face on why preventing foodborne illness isn't optional.In this episode:

After dropping out of the Berklee College of Music and deciding a career in music wasn't going to happen, Avery Lynch began uploading covers and songs for fun to TikTok, and quickly realised music wasn't done with her yet. Having signed with Sony and with her new EP on the way, she chats to Headliner about new single, Lasting Effects and making raw and honest music with her producer boyfriend in their tiny home in Los Angeles.

The Uplift app is here! Try it free for 30 days.   What does it really take to build a powerful, lasting career as a Christian writer and speaker? Today on Smart Girl Summer, I'm joined by one of my heroes—Margaret Feinberg. She's a bestselling author, beloved Bible teacher, and one of the first women who helped crack the door open for the rest of us in ministry. And I don't take that lightly.   With more than 25 years of wisdom (and a few hilarious stories along the way), Margaret gets real about what it takes to build a meaningful, enduring calling. From the early steps that required big faith and tiny budgets, to the mindset that's carried her through the valleys and up the mountains—she shares it all.   So, if you're dreaming of writing, speaking, or just wondering how to stay strong when things feel tough, Margaret's words will stir up that holy grit in your soul. This episode will remind you why you started and what you're capable of, even when things get tough. You're not going to want to miss this.   Timestamps: (02:48) - Margaret's Journey of Becoming an Author and Speaker (05:45) - Publishing Her First Book (10:15) - Lessons She Has Learned About the Publishing Business (22:21) - If She Had to Start Over, What Would She Do? (24:07) - Common Mistakes She Sees People Making in the Publishing Business WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Margaret's New Book - The God You Need to Know Margaret's Travel Recommendation. - BOSE Headphones Margaret's Skincare Recommendation - Neutrogena Mineral Stick   I hope you loved this episode!

Communities continue to recover from the impacts of the Immigration and Customs Enforcement raid in Omaha earlier this month. Some worry about the longer-term stresses of the impacted children.

Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40Wondering if Ozempic is your only hope for weight loss after 40? Think again. In this episode, we break down what GLP-1 medications like Ozempic really do, why they're so popular, and why they don't work for everyone, especially if you already eat well and live a healthy lifestyle.➡️ You'll learn:What GLP-1 hormones are and how they influence weight lossWhy Ozempic and similar drugs come with serious side effects and long-term risksHow food, movement, sleep, and stress naturally support your GLP-1 levelsWhy a personalised approach is essential, and what happens when you skip it✨ If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn't broken, and you don't need medication to fix it.

In this episode of the Loco Experience podcast, I sat down with Mark Rushing and Kathy Rushing to discuss their entrepreneurial adventures and 45-year marriage.  Mark is the Owner of Portable Restroom Solutions, while Kathy is the Founder of Loadstar Relationship Coaching.  They share their journey from their college days at Texas A&M, and into their early entrepreneurial ventures - which included a failed church plant.   We also delve into their faith journey, how it has evolved, and their struggles with finding the right church community in Colorado.We discuss the challenges of maintaining a strong marriage in an entrepreneurial setting, and the impact of their business experiences on their relationship. Mark opens up about the difficulties of running multiple businesses, including a challenging assisted living business affected by COVID-19 which found them restarting in business and life in Northern Colorado .Kathy emphasizes the importance of creating a vision together in maintaining a strong relationship, and Mark credits his experience with peer advisory groups like C12 and LoCo Think Tank, and how these communities have been invaluable in building skills and perspective. Throughout, the focus remains on the dignity of work, the importance of community, and the enduring strength of their partnership. There is strong wisdom from lived experience in this episode, and I know you'll enjoy, as I did, my conversation with Mark & Kathy Rushing. The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more

Thanks to our Partners, NAPA TRACS, and Today's Class Explore the concept of “active delivery” in automotive customer service, an intentional and consistent approach to communication that spans the entire customer journey, from the initial contact to the final vehicle handoff. The discussion highlights how thoughtful interactions can create a powerful and lasting impression, especially in the closing moments. Discover how clear communication, genuine rapport-building, and proactive expectation setting help cultivate trust and long-term loyalty. More than just completing a transaction, active delivery is positioned as a key driver of customer satisfaction, repeat business, and word-of-mouth referrals, making it essential for shops focused on sustainable success. Carlo Sabucco, Sil's Complete Auto Care Centre, Ontario, Carlo's previous episodes HERE. Dave Schedin, CompuTrek Automotive Management Systems. Dave's previous episodes HERE Show Notes: Watch Full Video Episode Introduction (00:00:00) The Importance of Active Delivery (00:02:31) Setting Relationship Expectations from the Start (00:04:10) Systematizing Customer Interactions (00:07:14) Building Rapport and Mirroring Customers (00:09:18) Consistency Across All Touchpoints (00:12:47) Managing Digital and In-Person Experiences (00:22:34) Using Tools to Support Consistency (00:25:25) Adding Human Touch to Digital Interactions (00:26:58) Explaining Value and Quality Control (00:28:07) Never End on the Dollar Amount (00:32:23) Training New Staff in Active Delivery (00:33:29) Evaluating and Developing Staff (00:35:05) Differentiating Your Shop & Consistent Messaging (00:36:50) Love, Grace, and Emotional...

This week, Misha chats with Katy Milkman, the James G. Dinan Professor at The Wharton School of the University of Pennsylvania. A Fellow of the Association for Psychological Science and former president of the Society for Judgment and Decision Making, her research explores how insights from economics and psychology can be harnessed to change consequential behaviors for good. Her work, published in journals like Nature and PNAS, has been recognized by Thinkers50 as among the world's most influential in management thinking.In this episode, they discuss Katy's influential work designing “megastudies” to generate new insights about behavior change, as well as lessons from her bestselling book, How to Change. Katy also shares her perspective on translating scientific findings for a broad audience and the vital role of mentorship in academia.If you found this episode interesting, subscribe to our Substack and consider leaving us a good rating! It just takes a second, but it will allow us to reach more people and excite them about psychology.Links:Katy's book: How to ChangeKaty's Website: LinkChoiceology Podcast: LinkBehavior Change for Good Initiative: LinkMisha's website: LinkPodcast Twitter: @StanfordPsyPodPodcast Bluesky: @stanfordpsypod.bsky.socialPodcast Substack: https://stanfordpsypod.substack.com/Let us know what you think of this episode or the podcast! :) stanfordpsychpodcast@gmail.com

Could your “brain fog” actually be a sign of neuroinflammation or a leaky blood-brain barrier? What if the key to lifelong cognitive resilience lies in healing the brain, not just resting it, after a concussion? Today, we unveil the latest clinical insights into brain health, concussion recovery, and the vital role of the blood-brain barrier in cognitive longevity. Join Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcoming Dr. David Musnik, a board-certified sports and functional medicine expert with 25+ years in brain injury management. Dr. Musnik discusses his integrative, pathophysiology-based concussion treatment method, a shift from conventional approaches that overlook underlying biological processes.They discuss the blood-brain barrier, its structure, and its crucial role as the brain's gatekeeper. The effects of increased permeability, or a “leaky brain,” are examined, as it allows toxins, pathogens, and biotoxins (like mold and metals) to interfere with neural function. Dr. Musnik explains how neural inflammation, mitochondrial issues, and autoimmunity lead to cognitive decline, brain fog, and symptoms similar to neurodegenerative diseases. He also highlights interventions such as frequency-specific microcurrent therapy, anti-inflammatory nutraceuticals, dietary changes, avoiding electromagnetic fields, and using tools like the NeuroZoomer Plus test.Key Takeaways from Today's Episode:

We often think happiness means constant pleasure. But real, lasting joy comes from something deeper — engagement. In this episode, we explore Martin Seligman's second path to happiness: the Engaged Life. It's not always easy, but it's powerful. Discover how flow states — intense, immersive moments — hold the key to authentic fulfillment. Key Takeaways:✅ Happiness isn't just about feeling good — it includes engagement and meaning✅ Flow is the gateway to the Engaged Life — intense, focused, and deeply rewarding✅ You can design your life to increase flow moments by reflecting on past peak experiences✅ Asking “When was I last fully absorbed?” helps you reconnect with real joy✅ Lasting happiness comes not from comfort, but from conscious, meaningful engagement Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

DJ & PK reflected on the run Utah Jazz guard Jordan Clarkson had in Utah and what the lasting memories will be. 

Have you ever asked yourself: "Why does it feel like I'm the only one trying to improve our marriage?" "How do I break the destructive patterns I inherited from my own upbringing?" "What if true change in our relationship starts not with her, but with me?" If you're feeling alone in your journey, frustrated that your spouse isn't "on board," or simply tired from the grind of family life, this episode is a powerful beacon of hope. Today, Larry Hagner sits down with Gina Trimmer of Revitalized Womanhood for a raw, honest conversation about what it really takes to build strong marriages and families. The profound takeaway: Lasting change begins when both partners courageously own their personal growth, instead of trying to fix each other. Larry shares his own vulnerable journey—growing up without a consistent father figure, the deep pain it caused, and how that very experience led him to create The Dad Edge community. He speaks candidly about his struggles as a father, the pivotal moment he decided to break destructive generational cycles, and why "doing the work" is a never-ending commitment, not a quick fix. Gina Trimmer bring the invaluable perspective from the women's side, describing the magic that happens when men and women's growth communities work together. They reveal the truth that self-investment sometimes meets unexpected resistance—not just from society, but often from our own partners. But, as Gina Trimmer notes, change is ultimately contagious: When one person genuinely steps up, the other often follows. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: The "Fix Each Other" Trap: Why trying to change your spouse is a dead end, and how focusing on your own growth ignites mutual transformation. Breaking Generational Cycles: Larry's personal journey of overcoming a fatherless upbringing to build a new legacy of intentional fatherhood. The Contagious Power of Personal Growth: Gina Trimmer reveal how one partner's commitment to self-improvement can inspire profound change in the other, even if there's initial resistance. The Magic of Parallel Growth Communities: How men's and women's self-improvement tribes can work together to strengthen individual partners and, by extension, the marriage itself. The Never-Ending Commitment: Why building a marriage and legacy worth leaving requires consistent investment in your personal development, not a one-time solution. This episode is a powerful reminder that building a marriage and legacy worth leaving requires facing hard truths, investing in your personal growth, and refusing to settle for "just fine." Here's what research and observation highlight about relational growth: Studies show that when one partner actively engages in personal growth, it leads to a 30% increase in the other partner's likelihood of pursuing self-improvement within 12 months. Couples who prioritize shared personal growth report a 25% higher level of marital satisfaction and resilience in facing challenges. Breaking destructive generational patterns through conscious effort can lead to a 40% improvement in family communication and emotional health across generations. www.thedadedge.com/533 www.thedadedge.com/mastermind  

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure.  Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at ⁠fleshlight.com Q. Pushing your wifes head down during a BJ; rude AF or passionate….(both?!) Today I am convincing you why short kings are the bestest and getting solution oriented when it comes to men last longer in bed. Tune in for a bag ol' listener questions… Join the Patreon at www.patreon.com/thehornyhousewifepodcast Ask ANON  @ www.thehornyhousewifepodcast.com Listener questiosn start at 13:17 Popstar: Visit popstarlabs.com/hornyhousewife to get 15% off your purchase LifeRx: Use code HOUSEWIFE at liferx.com Beducated: Visit https://beducate.me/pd2526-jordyn to get 50% off the yearly subscription.

Pastor Kevin Thompson offers practical advice for maintaining a healthy and happy marriage in a discussion based on his book Happily: 8 Commitments of Couples Who Laugh, Love. Receive the book A Rebel’s Manifesto plus a free audio download of “Laughing, Loving, and Lasting With Your Spouse” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

In this episode of The Insurance Technology Podcast, Reid chats live in New York at Insurtech Insights with Peter Germanov and Michael Lebor, the CEO and president of Momentum by NowCerts.Tune into their candid conversation to dive into the stories that shaped who Peter and Michael are today and how they joined forces to create lasting momentum in Insurtech.Episode HighlightsSetting the scene at Insurtech Insights (00:40)Michael reminiscing on growing up in New York (1:29)Peter's relocation from Bulgaria to Canada to New England (5:03)From humble roots to humbling success (11:18)Stumbling into the software business (13:00)NowCerts becomes Momentum (15:03)Talking about TrustedChoice.com (15:38)Connecting the dots, bringing everything into one system (16:56)Making it easy for agents to do what they do (26:00)

Dr. Diana Hill, PhD is a clinical psychologist and internationally recognized expert in Acceptance and Commitment Therapy (ACT) and compassion-based approaches to well-being. She is the host of the Wise Effort podcast and author of The Self-Compassion Daily Journal, ACT Daily Journal, and the forthcoming Wise Effort. Diana teaches individuals and organizations how to build psychological flexibility so they can live more aligned, courageous, and meaningful lives. I first discovered Diana and the transformative power of ACT through her course on using Acceptance and Commitment Therapy for eating and body image concerns. Her work opened a new doorway in my own recovery and professional practice, helping me integrate compassion, values, and embodiment into the healing process. Blending over twenty years of yoga and meditation practice with cutting-edge psychology, Diana brings a unique and deeply personal approach to well-being that is both science-based and spiritually grounded. Her insights have been featured in The Wall Street Journal, NPR, Woman's Day, Real Simple, and Mindful.org, and she's a regular contributor to Insight Timer and Psychology Today. When she's not walking and talking with therapy clients, Diana is likely tending to her garden, caring for her bees, or swimming in the ocean at sunrise with her two boys. Key Takeaways: 1. Movement ≠ Punishment • Diana shares how our relationship with movement is often shaped by shame, rules, and diet culture. • ACT invites us to reconnect with intrinsic values—like joy, connection, or vitality—rather than "shoulds."   2. From Motivation to Meaning • Dr. Hill outlines the three types of motivation: • Pleasure-seeking • Pain-avoidance • Values-based • Relying only on feeling “motivated” often backfires. Lasting behavior change is values-driven, not vibe-dependent.   3. Urge Surfing 101 • Urges feel like waves—we think they'll pull us under, but they always pass. • Practicing presence, noticing without acting, and riding the wave can build powerful inner trust over time.   4. Body Shame Needs Light + Air • Shame tells us to hide. ACT helps us bring curiosity and compassion to the parts we feel we “can't show.” • The antidote to shame is not “fixing” the body—it's learning to see it differently.   5. Phones, Dopamine & Distraction • Screen scrolling can become both a dopamine hit and an escape from discomfort. • Awareness + micro-boundaries with tech can gently shift us back toward the life we actually want to live.   6. Values Are Felt, Not Just Picked • Instead of just selecting values off a worksheet, ask: • When did I feel most alive yesterday? • When did I feel regret? These moments hold the clues to your deepest values.   7. Recovery is a Process of Discovery • Movement and food freedom are journeys of returning to self—not performance. • Progress is nonlinear and personalized. Flexibility, not perfection, is the goal.  

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews transformational executive coach Will Samson of WillSamson.com. Will shares his approach to helping IT executives and small business owners manage chaos by focusing on internal transformation and “radical self-ownership.” He emphasizes the power of identifying what can and cannot be controlled, using personal narratives to reshape outcomes. Through compelling case studies—including a CFO overcoming trauma and a successful post-merger integration—Will illustrates how shifting mindset leads to measurable business success. Listeners are encouraged to clarify their own controllable factors to gain focus and resilience. Key Takeaways for Small Business Owners: Practice Radical Self-Ownership: Take complete responsibility for your internal state and actions. Lasting business success starts with personal transformation. Control What You Can, Release What You Can't: Create a simple list of what's within your control versus what isn't. This clarity helps reduce overwhelm and sharpen focus.   Your Internal Narrative Shapes Your Reality: The stories you tell yourself influence how you respond to challenges. Rewriting those stories can lead to better decisions and outcomes. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Success Brings New Challenges: Growth isn't the end of struggle—it introduces new layers of complexity. Be prepared to adapt your mindset and systems as you scale.   Interdependence Beats Independence: You can't do it all alone. Building systems and relationships around shared support fosters sustainable success. Business Chaos is Often Personal Chaos: Many external challenges reflect unresolved internal conflicts. Addressing the personal side of leadership often unlocks the solutions to business problems. One action small business owners can take: According to Will Samson, one action a small business owner should take is to make a list dividing what they can control and what they can't—this simple exercise brings clarity, reduces overwhelm, and empowers focused, intentional decision-making. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

In this episode, host Debi Robinson sits down with Chef James Barry, a culinary expert with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand—and the creator of Pluck, the world's first organ-based seasoning blend.They explore why organ meats — often overlooked or avoided — are among the most powerful nutrient-dense foods on the planet. From bone and joint support to gut health and hormonal balance, James shares how liver, kidney, heart, and other organs provide the key vitamins and minerals we're missing in modern diets.They also dive into the ancestral approach to eating, digestion, and why reconnecting with our instincts about food may be the ultimate act of self-care.What You'll Learn in This Episode:Why organ meats are considered “nature's multivitamin”The critical role of Vitamin A, K2, B12, iron, and zinc in bone and metabolic healthHow a deficiency in these nutrients contributes to osteoporosis, fatigue, and inflammationWhy so many women are nutrient-deficient but not calorie-deficientHow our ancestors ate “nose-to-tail”—and what we've lost in modern eatingEasy, approachable ways to get the benefits of organ meats (no cooking or liver required!)How James created Pluck to make organ nutrients taste great and fit modern lifestylesThe connection between gut health, nutrient absorption, and supplement overloadPractical Tips Shared:Sprinkle Pluck seasoning on eggs, veggies, meats, or soups to start microdosing organ nutrientsUse bone broth and meat stocks to support gut lining and connective tissueFocus on real, whole foods instead of relying solely on supplementsReconnect with your body's innate wisdom and instincts about foodEat in a mindful, relaxed environment to enhance digestion and nutrient absorptionResources Mentioned:Try Pluck: www.eatpluck.com — Use code DEBI10 for 10% offListen to James Barry's Podcast: Everyday AncestralAccess all podcast episodes: Stronger Bones Lifestyle Podcast

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat's Carol Alt's secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she's never looked back.You'll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn't know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you're struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world's most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol's Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol's Final Message

In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explore the science and soul of what it means to live a meaningful life—from the power of purpose to the healing impact of community and service. We unpack why striving for perfection often leaves us feeling empty, and how shifting our focus to progress and connection can bring so much more depth and joy. If you've ever felt like you're chasing goals but still wondering, "Is this it?"—this conversation is for you.We also get real about relationships, personal growth, and the quiet journey of self-discovery. What if true fulfillment isn't about achieving more, but becoming more of who you really are? How do your connections, your contributions, and your sense of belonging influence your well-being? As we reflect on our own experiences and lessons, we invite you to do the same—to check in with your heart, get curious about your purpose, and reimagine what a successful, meaningful life looks like on your own terms.

I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections." In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into: • The 7 emotional "rooms" that influence our sexual experiences • Why pleasure matters more than desire • How to navigate body changes and transitions while maintaining intimacy • The surprising truth about what makes sex "magnificent" (hint: it's not what most people assume!) Emily also shares her own experiences, including how writing her books impacted her personal relationships and what she learned about rekindling intimate connections during challenging times. Her practical wisdom about navigating perimenopause, body image, and relationship transitions is both validating and empowering. For anyone struggling to find their way to pleasure in these challenging times (and let's be honest - when isn't it "these times"?), this episode offers hope, practical tools, and permission to prioritize pleasure as essential nourishment for our relationships and wellbeing. Whether you're in a long-term partnership or simply want to better understand your own sexual wellbeing, this conversation offers invaluable insights about creating lasting intimate connections that can weather life's many changes. Ready to transform your intimate life? Listen to the full episode above, and don't forget to check out Emily's new book "Come Together" for even more wisdom about creating the sexual connection you desire. Links Mentioned: Find more from Dr. Emily Nagoski at EmilyNagoski.com and sign up for her newsletter! Books: Come As You Are, Burnout, and Come Together  

One of the most prolific visions in Church history unfolds to Joseph Smith and Sidney Rigdon in 1832. Lasting an amazing 90 minutes, the pair see God the Father, Christ, Satan and the three degrees of heavenly glory. The revelation meant so much to the prophet that he reworked it as a beautiful poem and included it in a letter to W.W. Phelps, with whom he shared correspondence. To others though, this revelation signified the end of their relationship with the prophet. But why? Join Dr. Lynn Hilton Wilson as she tackles some of the tough questions surrounding one of the most significant revelations of the Restoration. Were there any witnesses to this amazing vision or was it explained to members of the Church at a later date? Was the content of the vision accepted by members of the Church or did it create controversy? How similar were the revelations that Joseph received to the teachings of other Christian leaders of the time?

Deacon Omar Gutiérrez and Kris McGregor discuss the enduring significance of St. Augustine in Catholic thought, the Church's spiritual life, and how he may influence Pope Leo XIV's pontificate. The post The Lasting Influence of St. Augustine, Pt. 3 – In Conversation with Dcn. Omar Gutierrez – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He's written 4 New York Times bestselling books after researching “Blue Zones” — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world's happiest people, and he shares what you can do to improve your day-to-day life, no matter where you live and what you do. Lasting happiness is something that everyone can create.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.