Podcasts about Lasting

In this interview, Clay and Melissa talk to husband and wife biologists Colleen and Ian Cole about their respective careers as land stewards and conservation program managers. Both have been working in Hawaiʻi for 25+ years; Ian as a forester and now Wildlife Biologist for the Hawaiʻi Island's Division of Forestry and Wildlife, and Colleen as a land manager for the Three Mountain Alliance and now as a biologist with the U.S. Fish and Wildlife Service. Colleen and Ian speak to the hard work of managing land and people which sometimes equates to small victories over time. They tell us about forging alliances between land owners, hunters, conservationists and biologists and how these experiences bring both unique challenges and lasting rewards.

Episode 345 More than 8,500 years ago, ancient people crossed the ocean to the remote island of Malta for the first time. Long before compasses or sails were invented, these prehistoric people navigated the seas on logs, using the stars to travel vast distances. Recent findings show we've long underestimated the voyaging capabilities of stone-age hunter-gatherers. We discuss the many examples of ancient travel - and what this all tells us about the ancient mind. Could just one hour of brain training a day be enough to stave off dementia? For the first time, an intervention against dementia has been tested in a randomised control trial. Lasting an impressive 20 years, participants in the trial played a brain training game for just a few hours a week - and the results were remarkable. The legendary space scientist Maggie Aderin joins the show to discuss her new book, Starchild: My Life Under the Night Sky. The Sky at Night presenter discusses her motivation for writing a memoir, how her love of astronomy came about, what it was like as the only Black woman in her university class, her time working on the James Webb telescope - and more. Hosted by Rowan Hooper and Penny Sarchet, with guests Maggie Aderin, Michael Marshall and Alexandra Thompson.To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

We're excited to present a series of episodes on the guitarist and teacher Rev. Gary Davis. Kurt Gallagher joins Patrick to guide us through Davis' incredibly influential career. In the final episode of the series, Kurt wraps up proceedings with some great tales of his interactions with some of the Rev.'s students and reveals how Davis protected himself. Big thanks once again to Kurt Gallagher. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Many often associate frostbite with outdoor sports and mountain climbers with blackened fingers and faces. But advocates in St. Louis say the issue is also commonly seen in people closer to ground level — people experiencing homelessness or who otherwise lack a stable place to stay in freezing temperatures. STLPR reporter Sarah Fentem shares insights from her recent reporting on the suffering and challenges facing homeless people during the recent streak of bitter cold. We also hear from Kevin Roberts, a resident of an encampment who lost two toes to frostbite last winter; and Dr. Josh Fernelius, a volunteer with Street Med STL, who shares his experience treating frostbite among St. Louis' homeless population.

Aaron and Drew sit down this week to recap on last weeks regionals, dive into our 2nd International Championship this season in London, and of course continue our hall of fame card selections!Thank you so much for tuning in!Want to play in our unique TCG League Challenges in the discord and monthly Patreon Raffles Check out the ⁠Patreon⁠!Or feel free to join our ⁠Discord⁠ to hang out and chat with us!YouTube: ⁠https://www.youtube.com/@thepcspodcast⁠Bonfire.com/store/pcspodTwitch: ⁠https://www.twitch.tv/pcspodcast⁠X: ⁠@PCS_Pod⁠Thank you liking and leaving a review!

This is a conversation series with former students of Sri Sathya Sai Institute of Higher Learning wherein they share their learnings and experiences that shaped their life and living.

Recorded at our “We Love Mission” conference, 1st February 2026.

In this episode, I'm joined by renowned sales expert Simon Hazeldine to explore what truly sets elite sales performers apart from the crowd. With over 35 years of experience and a reputation for blending neuroscience, psychology, and practical sales execution, Simon shares research-backed insights on the core habits and mindsets that drive consistent, high-level sales success. We break down the key attributes of elite sellers, from the importance of business intelligence (IQ), emotional intelligence (EQ), and what Simon calls execution intelligence (XQ). Simon also shares the pitfalls of premature pitching and why mastering the basics is more powerful than chasing "magic tricks." Listen in as we discuss the practical steps to build and reinforce top-performing behaviors in teams, and real-world examples of how these principles translate into measurable sales growth. Outline of This Episode 00:00 Brain-friendly selling techniques. 03:05 Elite sellers prioritize qualification. 06:37 The premature pitching epidemic. 10:59 Impact of managerial focus. 14:01 Sales management dos and don'ts. 16:22 Building effective sales processes. 19:17 Planning the battle in sales. Rethinking What Sets Elite Sellers Apart There is no special magic trick behind elite performance. Instead, research confirms that top performers are ruthlessly consistent in executing the core success factors that drive sales outcomes. They don't necessarily do things that are wildly different, but rather, they do the right things, again and again, with relentless discipline. Simon Hazeldine identifies three core intelligences that underpin elite performance. They're IQ (Business Intelligence), which is a deep understanding of the customer's business and needs. EQ (Emotional Intelligence), which is the capacity to flex, adapt, and connect with both their own team and the client. XQ (Execution Intelligence): A term coined by Simon that highlights the importance of following a structured, disciplined sales methodology. The Crucial Habits of Top Performers Research backs up that what separates top performers isn't just what they know, but what they consistently do. Elite sellers get involved early in the customer's buying journey, often before a need is even formally recognized. This maximizes influence and minimizes the risk of simply being the "rabbit", the vendor brought in just to benchmark against the true favorite. They also prioritize strategic relationship building and cultivate robust customer relationships in advance of opportunities arising, which helps fill their pipelines and reduces reliance on marketing for leads. One of the most common pitfalls for aspiring elite sellers is what Simon calls "premature pitching", jumping into product or service presentations before truly understanding the customer's needs. This is tantamount to "sales malpractice." Instead, sellers should focus on diagnosis before prescription. Top performers are also rigorous in terms of opportunity and pipeline management. They maintain cleaner, healthier pipelines by focusing on qualification and managing opportunities tightly, ensuring efforts are spent only on deals likely to close. The Sales Leader's Role: Culture, Coaching, and Consistency Embedding elite behaviors across a sales team doesn't happen by chance. It requires a deliberate, disciplined approach led by management. Simon points to research showing that up to 90% of employee behavior is influenced by what managers pay attention to, reward, and model. Sales leaders should set clear, high standards. After all, people can't achieve greatness if they don't know what "great" looks like. Managers should reinforce accountability and behavioral change through consistent coaching, regular one-to-ones, and team sessions. They should also focus on leading indicators, while results (lag indicators) matter, progress is determined by activities and behaviors (lead indicators) that drive those results. Results From the Field The shift from theory to practice is where the magic happens. Simon shares compelling case studies, from global software firms to UK manufacturers, demonstrating that when sales teams adopt these fundamentals, measurable improvements follow: higher average deal sizes, increased pipeline value, and notably, long-lasting behavioral change. Lasting change happens faster and sticks longer when sales teams themselves help create processes and best practices.  Elite sales performance isn't about chasing hacks or secrets; it's about discipline, fundamentals, and relentless execution. When sales leaders model, coach, and reinforce the right behaviors, and sellers focus on early engagement, qualification, and customer-centric discovery, elite results inevitably follow.  Resources & People Mentioned 2025 GTM Benchmarks  Resources for MIT Managers  Connect with Simon Hazeldine Simon Hazeldine on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Hot Cares and Silverstar step in to equip Diepsloot's young athletes with the tools they need to thrive on and off the field. Hot Cares

Why slowing down may be the missing piece in healing, strength, and confidence If you've been doing “all the right things” — exercising, stretching, eating well, trying to rest — and your body still feels tight, painful, fatigued, or stuck… this episode is for you. So many women believe their body is broken when healing doesn't happen fast enough. But more often than not, the issue isn't what you're doing — it's the pace you're asking your body to heal at. In this episode, Dr. Des breaks down why rushing healing backfires, how cultural pressure teaches women to override their body's signals, and what your nervous system actually needs in order to feel safe enough to change. This conversation isn't about one symptom or diagnosis — it's about learning how to work with your body instead of against it. In this episode, we explore: Why women are conditioned to rush healing and “push through” How the nervous system responds to pace — and why safety matters more than intensity Signs your body may be asking you to slow down (even if your mind says otherwise) The difference between real progress and burnout disguised as discipline What a supportive, sustainable healing pace actually looks like How slowing down can lead to stronger, more confident movement long-term You'll walk away feeling less pressure, more clarity, and a deeper sense of trust in your body — without being told to stop moving or lower your goals. ✨ This episode sets the foundation for everything that comes next, including how pace impacts pain, tension, strength, and connection in the body. Ready to feel supported instead of guessing? If you're craving structure, guidance, and a pace your body can actually trust, this is the approach I use inside RESTORE, my 12-week pelvic floor & core healing program inside the Pelvic Floor, Core & More App. RESTORE walks you through breathwork, movement, strength, and nervous system regulation in a way that feels safe, doable, and sustainable — no rushing, no pushing, no shame.

Positive thinking alone isn't enough—and neuroscience proves it.Lasting change happens when you understand how the mind actually works, especially the subconscious systems that drive habits, emotions, and behavior beneath conscious awareness.On Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ravinder Taylor, lead author of the groundbreaking book Mind Training: The Science of Self‑Empowerment. Ravinder brings a rare blend of scientific rigor and real-world application, drawing from her background in biology, neuroscience, and more than 30 years in hypnotherapy and psychotherapy.In this powerful conversation, Ravinder explains why mindset alone falls short—and how intentional mind training rewires neural pathways that shape confidence, motivation, and emotional regulation. She breaks down the science behind self-empowerment and shares practical tools anyone can use to interrupt self-limiting patterns, retrain subconscious responses, and create meaningful, sustainable change.If you're ready to move beyond surface-level positivity and learn a science-based framework for personal growth, fulfillment, and peak performance, this episode delivers psychology and brain science at its best.Train your mind. Reclaim your power. Create a life that actually changes.https://ravindertaylor.com/https://womenroadwarriors.com/www.womenspowernetwork.net/https://womenroadwarriors.com/power-network#MindTraining #Neuroscience #SelfEmpowermen #BrainScience #RavinderTaylor #WomenRoadWarriors #PodcastEpisode

Send a textWhat does a Christ-centered home actually look like on a Tuesday night when everyone is tired, schedules are packed, and a tough conversation is waiting at the door?Our guests show why modeling matters more than speeches: kids may forget our words, but they remember our ways. You'll hear how humble apologies, do-overs, and one-on-one repair reflect the gospel better than perfectionism, and why relationship must outrun compliance when behavior gets hard. We also dig into practical tools for spiritual formation: creative Scripture touchpoints on mirrors and in margins, music that starts faith talks, and simple questions that help kids name where they see God at work.Culture and media don't have to be a battlefield. Learn how to teach discernment without fear, set loving boundaries, and invite honest questions while affirming biblical authority. We explore the vital role of the local church as a partner—not a substitute—for discipleship, and the power of mentors and community when parenting feels heavy. If past mistakes weigh you down, take heart: the gospel offers rest, restoration, and a fresh start today. We close with curated resources—books, apps, music, and films—to help you curate a home where truth and grace meet.Subscribe, share this episode with a friend who needs encouragement, and leave a review to help more families find hope and practical tools for building a Christ-centered home.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Here's the truth most healthcare providers don't want to admit: Western medicine is brilliant at diagnosis and treatment plans, but it leaves a MASSIVE gap when it comes to implementation. You can tell a client exactly WHAT to do, but if they don't know HOW to actually integrate those changes into their real life? Nothing changes.If you're a physical therapist, yoga therapist, nutritionist, health coach, or wellness practitioner feeling confined by 15-minute appointment slots and frustrated watching clients leave with recommendations they'll never implement—this episode reveals the ONE mindset shift that will transform how you serve clients online.The game-changer? Understanding that your role isn't just finding the root cause. It's coaching clients through the IMPLEMENTATION of lasting lifestyle change. This is the missing piece Western medicine can't fill, and it's your competitive advantage in building a profitable online wellness practice.Ready to practice the way you've always wanted? This is your roadmap.What You'll Discover in This Episode:

What if influence wasn't about perfection, polish, or titles—but about energy, accountability, and how you show up for others? In this episode of Daily Influence, host Gregg-Brooke Koleno sits down with Chris Starkey, partner at Mojo Maker and the personality behind Dance Dad TV, to explore what positive and responsible influence looks like in real life. Chris shares his journey from performer and entrepreneur to purpose-driven leader, shaped by his daughter's life-changing medical challenges and the special needs community that became his tribe. Through dance, storytelling, and intentional connection, Chris has built a community rooted in joy, inclusion, and momentum—both online and off. Together, Gregg and Chris discuss: • How accountability and humility strengthen influence • Why emotional intelligence (EQ) matters more than ever in leadership • Turning personal challenges into purpose-driven action • Using energy, creativity, and consistency to uplift communities • How giving—without expectation—creates impact that multiplies This conversation is a reminder that influence lives in everyday moments: how we listen, how we include, and how we lead with intention. Whether you're a business owner, parent, creator, or community leader, this episode will encourage you to lean into connection and use your influence responsibly—one interaction at a time. Listen in and take your daily dose of positivity. Connect with Chirs: https://www.instagram.com/dancedad_starkey/ https://www.facebook.com/chris.starkey.142 https://www.youtube.com/@dancedadtv2874 https://www.chrisstarkey.com/

In this episode, Eloise Edington is joined by Matthew Leckie, certified hypnotherapist and Hypnotherapy Service Lead at Envigore, to explore how menopause and perimenopause can quietly reshape our thoughts, habits, and relationship with food, weight, and routine.Drawing on his clinical work, Matthew unpacks the patterns he commonly sees in women during this transition — from heightened stress and all-or-nothing thinking to feeling stuck in cycles that no longer serve them. He explains why solution-focused hypnotherapy can be especially supportive during perimenopause and menopause, and clears up some of the most common misconceptions about what hypnotherapy actually looks like in practice.The conversation also explores what people tend to gain from ongoing sessions, how mindset shifts can create sustainable change, and how to cut through the noise when advice starts to feel overwhelming.If you're craving steadier habits, more self-trust, and a routine that works with your body — not against it — this episode offers a grounded, compassionate place to start.To learn more about Envigore's expert-led support, you can book an initial weight loss consultation, explore personalised programmes, and access their private patient community via the link: https://envigore.com/?utm_source=the-ribbon-box&utmSupport this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

Today's guest, Christine Caine, says that one of the greatest testimonies in our generation is a resilient, enduring faith. No matter what is happening around you, you can continue to flourish when you are rooted and grounded in the love of God. Christine and the Perrys discuss what it looks like to lean into sanctification rather than run from it, what the imagery of the olive tree in Scripture teaches us, and why followers of Christ can flourish while still grieving the darkness of our world. This life is hard. It doesn't get easier. But what's on the other side is worth it: intimacy with Jesus. Check out Christine's new book, The Faith to Flourish: God's Design for a Rooted, Resilient, and Fruitful Life – https://www.amazon.com/Faith-Flourish-Design-Resilient-Fruitful/dp/1400255252 Scripture references: Psalm 52:8 John 15:1-2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Vitz talks about the long term impact we create when we give others joyful experiences. (Originally aired 07-15-2024)

Guest: Tyler Anbinder. Anbinder introduces Plentiful Country, using bank records to reveal stories like Kate Murphy's emotional visit to the Irish Palace and the famine's lasting psychological scars.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the belief that success or failure happens in one defining moment. They reveal how most people lose momentum through small daily choices, unnoticed habits, and gradual misalignment with their goals. This conversation breaks down why discipline fades, why consistency slips, and how high performers protect their standards when motivation disappears.You will hear how identity, structure, and long-term thinking determine whether you build momentum or drift off course. If you care about personal growth, peak performance, and self-leadership, this episode delivers rare clarity. Do not listen passively. Listen to recalibrate. Then take action.____________________Learn more about:Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Many people consider GLP-1s to be a groundbreaking advancement for managing weight and improving metabolic health. Yet someone's experience with and results from a GLP-1 can vary greatly, especially if they use them without medical oversight or a comprehensive plan that includes nutrition, exercise, and lifestyle strategies. This can also affect how their body reacts when they titrate off the GLP-1 and if they're able to maintain their results.    In this episode, Jim LaValle RPh, CCN, offers guidance for GLP-1 use at every stage for lasting optimal health, along with insights on the benefits, challenges, and proper usage.    This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Life Time provides administrative, non-clinical support to MIORA as well as services and amenities related to general wellness and fitness; Life Time does not provide medical advice, diagnosis, treatment or care.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/glp-1s-and-lasting-health-performance-longevity-series   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

In this powerful episode of Education Matters, Katie Kirley, Executive Director of Steel City Academy in Gary, Indiana, sits down with us to share her decade-long journey of turning a commitment into a calling. From starting as a Teach for America corps member to co-founding Gary's only A-rated school in over 15 years, Katie offers a front-row look at how listening deeply to a community and relentlessly focusing on core values can build a legacy of excellence and hope. Did you find this episode informative? Help us out! Leave a review Share it with your friends Give us a 5 Star rating on your podcatcher of choice For more information about school choice and your school choice options, visit our website at https://www.i4qed.org

This is a conversation series with former students of Sri Sathya Sai Institute of Higher Learning wherein they share their learnings and experiences that shaped their life and living.

Healing is often framed through the lens of heroic breakthroughs, peak experiences, and emotional catharsis, but this episode centers a steadier path. Many modern healing trends—amplified by social media and the promise of instant transformation—can quietly deplete the body, especially for women, leading to every day burnout, long-term exhaustion, and chronic illness. Rather than bypassing the physical, we return to the essentials, recognizing that illness for modern women is often rooted in chronic stress and physiological depletion- not the lack of spiritual epiphanies or endless emotional processing.  I'm joined today by women's health expert and mineral balancing practitioner Sena Shellenberger, who brings grounded clarity to what true, lasting healing requires, helping us understand the body's intelligent responses to modern life and offering a vision of healing that is slow, nourishing, and sustainable. LINKS: Healing Waters Nature Immersion Retreat with Amber Nov 3-8 Medicine Stories Patreon (extended convo about the interplay of serotonin, histamine, and estrogen, plus a discount link for Sena's membership program Radiantly Nourished) The Mythic Medicine herb shop Sena's free 11 minute video showing her HTMA progression From Burnout To Thriving Before Burnout (discount code BB10)  Ashley Wulkan's post on undernourishment  Quiz: Find Your Wise Woman Archetype  Amber on Instagram Sena on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

Strong relationships don't collapse overnight, they slowly break down when values are unclear, misaligned, or never communicated.In this episode of Coaching In Session, relationship and mindset coach Michael Rearden explores the critical role values play in building healthy, lasting relationships. He breaks down how understanding your own values and recognizing whether they align with your partner's directly impacts trust, commitment, and long-term connection.This conversation dives into modern dating challenges, including situationships, emotional baggage from past relationships, and why so many connections fail to move beyond temporary moments. Michael explains how unresolved experiences shape relationship choices, how lack of clarity creates confusion, and why self-awareness and communication are essential for deeper emotional connection.If you're navigating dating, questioning relationship direction, or seeking a more meaningful partnership, this episode provides practical relationship coaching insights to help you build connections rooted in values, clarity and intention.

Olympic Gold MedalistThe world of sports I find fascinating to watch! Years of discipline, conditioning, travel, competitions, etc. all go into building a winning athlete & team. Their stories behind the World Championships, Team M.V.P.'s & Gold are even more so. Can an orphan from an abusive childhood, shuffled from foster home to home, even living on the streets, low self-esteem go on to be a winner in life? It starts with the stories about you have in your mind. You have to see it, speak it, mentor with & surround yourself & your environment to condition YOU for victory! What an eye opener to hear about life after the games from one of my friends  Olympic Gold Medalist Dana Hee. She is grateful to God for her victories. Dana may be a familiar face, not only from winning the "Gold" bunot only from winning the "Gold" but from television & movies like Mortal Combat, Charlie's Angels, Lethal Weapon & many more.  Dana Lynn Hee is an Olympic Gold Medalist and is currently a Hollywood film and television actress, as well as one of an award winning stuntwomen in the entertainment industry. . She has also doubled for Hollywood's top actresses': Nicole Kidman, Uma Thurman, Gwynneth Paltrow, Renee Russo, and Jennifer Garner.She also a noted writer, lecturer and television color commentator, and has an extensive background as a speaker to Fortune 500 companies. It's an understatement to say that Dana's childhood was hard. The child of divorced, alcoholic parents, she endured abuse, abandonment, and despair. The years of being passed back and forth between an orphanage, suicidal family members, halfway houses, a commune, government shelter, and finally a foster home, took their tole. Dana grew up to be a young woman with little self-esteem or self-confidence, and a huge fear of failure. To her, nothing seemed possible. It was as if the two words, 'I can't' were programmed into her mind, and she struggled to escape a lifelong habit of running from her fears. Dana looked within herself for strength and determined to make a change. Armed with an ounce of courage, and a glimpse of hope, she set out to make a dream of hers come true. Through the agonizing, against-the-odds process of this struggle, she made the transformation from a shy, under-achieving, below-average young woman to an Olympic Gold Medalist with a new sense of self-esteem, and, finally, some hope for the future.Her story of how this happened - and the lessons you can take from it - are enough to inspire the most discouraged soul. But Dana didn't stop there. She started accepting speaking engagements, then graduated to keynote speeches. She shifted from martial arts, to modeling, and then acting, before setting her sights on becoming a top Hollywood stuntwoman in the movie industry. If this sounds easy, it wasn't. To this day, Dana battles self-doubts whose roots extend back to her youth. But she never quits. She competes successfully in the world's most challenging industries.Dana's autobiography, One Step with Courage: The Story of My Life From Olympic Gold Medalist to Hollywood Stuntwoman, was released in May 2020. Taekwondo Life Magazine featured her story and book release in March, 2021, as part of its International Women's Day Celebration ~ DanaHee.com© 2026 All Rights Reserved© 2026 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

World War 1 features a couple battles that stand out above the rest. The Battle of the Somme is one, The Battle of Verdun would be the other vying for the top spot. Now where the Somme was a nasty meat-grinder, of trench warfare, Verdun was all about laying siege to forts. Lasting over 300 days it was by far the longest battle of The Great War. Verdun was a fortress town that served as the symbolic home to France's military power. The Verdun region was home to around 20 other forts making it the most heavily defended part of France. German General Erich von Falkenhayn determined the French would do anything to defend this region and if it was lost, do anything to get it back. The plan was to overwhelm the defenders in the area, destroy their fortifications and take advantageous positions. When the French had to counter attack to re-take Verdun, the German Army would be in position to inflict massive casualties or as Falkenhayn put it "bleed the French white." How did that all turn our for him, find out this week as we get Historically High on the Battle of VerdunSupport the show

What does it really take to photograph celebrities and musicians and build a photography career that actually lasts?In this episode of The Portrait System Podcast, Nikki Closser sits down with Jim Wright, a renowned photographer who has worked with iconic musicians, A-list celebrities, and major publications. Jim pulls back the curtain on the real business of celebrity and music photography - beyond the glamour.You'll learn:How Jim broke into celebrity and music photography without a traditional planThe truth about licensing, usage, and work-for-hire contractsWhen (and when not) to shoot for exposureWhy relationships matter more than portfoliosHow personal work, family portraits, and commercial projects can coexistWhat photographers misunderstand about pricing and sustainabilityWhether you're an aspiring photographer or an established pro, this conversation is packed with honest insights about longevity, creative integrity, and building a career on your terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if spiritual growth didn't require more intensity—but more consistency? In this episode of Michael Easley InContext, Michael is joined by Hanna Seymour to discuss her book Everyday Spiritual Habits and the powerful idea that spiritual disciplines are meant to become reflexes, not burdens. Drawing from Scripture, spiritual formation theology, and the science of habit formation, Hanna explains how small, daily practices—what she calls “seed habits”—can lead to lasting spiritual maturity over time. Rather than chasing an idealized version of quiet times or comparing ourselves to pastors and scholars, this conversation reframes spiritual disciplines as accessible, grace-filled rhythms for real life. Together, Michael and Hanna explore prayer, Scripture, joy, gratitude, celebration, solitude, and practicing the presence of God in ordinary moments—while also addressing distractions, comparison, and the pressures of modern life. This episode offers a hopeful vision for anyone longing to walk tethered to Jesus in the middle of busy, demanding seasons. Chapters / Timestamps 00:00 – Introduction & Why Habits Matter 02:45 – The Survey That Sparked the Book 05:10 – Atomic Habits Meets Spiritual Formation 08:30 – Consistency vs. Intensity 12:10 – Reframing Spiritual Disciplines for Real Life 15:20 – Prayer as a Daily Reflex 18:45 – Habit Triggers and Spiritual Cues 22:40 – Technology, Distraction, and Attention 26:50 – Joy, Gratitude, and Celebration 31:20 – Practicing the Presence of God 36:10 – Seed Habits and Spiritual Growth 41:45 – Closing Encouragement Key Topics Covered -Spiritual disciplines as habits and reflexes -Why consistency matters more than intensity -Habit formation and Christian growth -Prayer in busy seasons of life -Scripture intake without overwhelm -Gratitude, joy, and celebration -Practicing the presence of God -Technology, distraction, and attention -Spiritual formation for ordinary believers Links Mentioned: Everyday Spiritual Habits by Hanna Seymour Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com

Do you ever feel like joy is just out of reach? Is it something you have to work for, fake, or wait for some future version of yourself to finally experience? Heather Creekmore gets it—and she’s opening up in this episode with honesty about her own struggles to feel true joy, even while doing “all the right things” as a Christian. In this episode, Heather Creekmore shares her journey through perfectionism, body image battles, and chasing joy through achievements, life changes, and even motherhood, only to find that joy can’t be manufactured through striving, positivity, or “arriving.” What actually blocks our joy, and how do we finally break free? You’ll hear: The difference between happiness and joy—why this matters more than you might think The three big “joy blockers” and how they can sneak into anyone’s life (even when you know all the right answers!) Vulnerable storytelling about wrestling with body image, marriage, and motherhood, and what happens when joy doesn’t show up as you hoped Practical, faith-based strategies for actually growing in joy—no matter what your circumstances Encouragement to stop chasing “just over yonder” happiness and instead, rest in the truth of where joy is really found A free resource just for you: The “Obsessed to Blessed” mini-course at improvebodyimage.com/obsessed-to-blessed, helping you bookend your search for joy and freedom from body image struggles Whether you’re feeling joyless, weighed down by shoulds, or just yearning for something real and lasting, this conversation is a hug for your soul and a nudge towards real hope. If you’re ready to stop comparing and start living, this episode is a must-listen. Resources Mentioned: Free Mini-Course: “Obsessed to Blessed” – learn more and sign up at improvebodyimage.com/obsessed-to-blessed Work with Heather and her team to find your joy. Learn more here: https://www.improvebodyimage.com/christian-body-image-courses-and-coaching Don’t miss out—press play and rediscover the joy that’s closer than you think! Subscribe, share, and join the community as we break free from comparison and uncover the joy that lasts. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

LTCM co-founder Victor Haghani discusses a better approach to long-term investing. (1:10) - Lessons from the Collapse of Long-Term Capital Management (8:45) - The Missing Billionaires: A Guide To Better Financial Decisions (16:00) - Investing Games To Use And Learn' (29:50) - Should Investors Continue To Invest Into International Markets? (34:35) - Episode Roundup: ELM, VTI, SCHB, VWO Podcast@Zacks.com

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 3:10-11. Everyone's building something— a career, a reputation, a family, a future, a legacy. But Paul reminds us that the foundation matters just as much as the construction. Actually—more. According to the grace of God given to me, like a skilled master builder I laid a foundation, and someone else is building upon it. Let each one take care how he builds upon it. For no one can lay a foundation other than that which is laid, which is Jesus Christ. — 1 Corinthians 3:10–11 Paul is clear: There is only one true foundation—Jesus Christ. Everything else looks strong for a while, until life leans on it. Success, relationships, security, money, comfort, reputation— none of them can hold the weight of a real life. Only Jesus can. But Paul makes a second point we often miss: You don't choose the foundation, but you do choose how you build. Your habits, decisions, reactions, desires, disciplines— all of them are construction materials. They determine whether your life is: Sturdy or unstable. Aligned or crooked. Lasting or temporary. Paul says, "Let each one take care how he builds…" Because not all building is equal. You can build fast—but sloppy. You can build big—but weak. You can build impressively—but not wisely. The foundation is perfect—Christ Himself. But the structure you build on top of Him is being shaped every day. And here's the accurate truth: If your foundation is firm—and you build on it correctly—your life will stand firm. Not because you're strong but because Christ is solid and your building aligns with Him. Storms don't destroy what's built on Jesus with care. Pressure doesn't crack what's anchored in Him. Time doesn't weaken what's formed by His wisdom. So today isn't just about believing in the right foundation. It's about building on it with intention. DO THIS: Write this somewhere you'll see it today: "I'm building on Christ." Then identify one habit that needs to be rebuilt with Him at the center. ASK THIS: What part of your life is being built quickly instead of carefully? Which habits reflect Christ—and which don't? What will building "correctly" look like today? PRAY THIS: Jesus, You are the foundation of my life. Teach me to build with wisdom, humility, and strength that aligns with You. Amen. PLAY THIS: "Firm Foundation (He Won't)"

Bill Roggio of the Long War Journal and Husain Haqqani discuss imminent potential US air strikes on Iran, expressing skepticism that air power alone can achieve regime change or lasting results without ground forces or sustained commitment.1870 TEHRAN

https://teachhoops.com/ A program-building coaching call is a high-level strategic session designed to help you move beyond the "game-to-game" mentality and start thinking like an architect of a basketball culture. While tactical calls focus on the "how" of a 2-3 zone or a motion offense, a program-building call focuses on the infrastructure that supports those tactics. This includes everything from defining your program's "Core Values" to establishing a vertical integration plan with your youth and middle school feeders. By having an objective, Hall of Fame perspective look at your entire system, you can identify the structural "leaks" that are preventing you from building a sustainable, year-after-year winner in your community. During these sessions, we dive into the "Off-Court" essentials that often determine a head coach's longevity and success. This involves managing administrative relationships, navigating parent dynamics, and creating a marketing plan that builds "brand loyalty" for your team. Many coaches use these calls to audit their staff roles—ensuring that assistant coaches are being utilized effectively and that the "message" remains consistent across all levels. Whether you are taking over a struggling program or trying to push a good program to "elite" status, a structured building plan provides the roadmap necessary to maintain your focus during the mid-season grind and ensures you are making decisions that benefit the program's health three to five years down the line. Ultimately, a program-building call provides the clarity and confidence needed to lead with authority. It turns your vision into a documented "Blueprint" that you can share with your players, parents, and athletic director. This level of professional preparation sets you apart as a leader who isn't just "coaching for a season" but is "building for a decade." By utilizing the collective wisdom found on TeachHoops and these personalized mentoring sessions, you can avoid the common pitfalls that lead to coach burnout and instead create an environment where excellence is the standard and success is inevitable. A championship isn't just won on the court; it's engineered through the deliberate, strategic building of every facet of your basketball community. Basketball program building, coaching leadership, team culture, basketball mentorship, youth basketball integration, coaching philosophy, high school basketball, program infrastructure, athletic director relationships, parent management, basketball strategy, coach development, coaching career, building a basketball brand, basketball legacy, coaching roadmap, coach unplugged, teach hoops, basketball success, team standards, coaching accountability, administrative coaching, basketball community, program audit, championship culture, staff management. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

We share with Results Coach Lorraine Lane - her Website: Lanebc.com learn skills to "Brag On Your Business" to promote your uniqueness to step out of invisibiltiy. Handout/10 steps to visibilityJoanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears ServiceDogPro.com! Fly without panic https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/

In this message from John 15, we explore what it means to build a life that endures. Jesus reminds us that lasting fruit never comes from effort alone, but from staying connected to the true source of life. Shallow faith may look healthy for a season, but only deep roots can withstand storms and produce fruit that lasts.This sermon unpacks the difference between being near Jesus and abiding in Him, the slow rhythms that form spiritual depth, and why pruning, though painful, is often God's way of preparing us for greater growth. Along the way, we're reminded that discipleship is intentional, community is essential, and the fruit God grows in our lives is meant to bless others, especially in our homes, and to glorify Him for generations to come.Deep roots are not built by accident, and lasting fruit doesn't grow overnight. When we remain in Christ, God does a steady, faithful work that endures long after we are gone.2.1.2026 - Message 3

February is all about love — but not just the romantic kind.   In this episode of Healthy AF, health coach Amy explores a powerful question: What if love — not fear, shame, or pressure — became the reason you take care of yourself? So many high-achievers are running on empty, caring for everyone else at home, at work, and in their communities… while their own needs fall to the bottom of the list. Health habits often come from a place of “I should,” “I have to,” or “I can't keep living like this.” But those motivations burn out fast. Amy introduces a different foundation: love as a sustainable motivator. Self-love, service, and compassion can fuel the daily habits that actually stick — from how you eat and sleep to how you set boundaries and manage your energy. She shares a personal example of shifting from fear-based health goals to love-based ones, and why that mindset change makes healthy behaviors feel supportive instead of punishing. This episode also kicks off February's theme, inviting you to notice: What's really driving your routines and decisions Whether your habits are rooted in care or criticism How love can make hard things feel lighter and more sustainable If you're successful on paper but exhausted in real life… if you're constantly showing up for others but struggling to show up for yourself… this conversation is your permission slip to build health from a place of kindness instead of pressure. ✨ Your homework this week: Start looking at your daily habits and ask, “Is love at the root of this — or something less sustainable like fear?”   Because Healthy AF doesn't start with restriction. It starts with love.   Connect with Amy here! 

Discover the timeless story of Elijah and Elisha in this powerful sermon that reveals how biblical mentorship transforms lives and builds an unbreakable spiritual legacy. Drawing from 2 Kings 2, Pastor Brandon explores the profound call to invest in the next generation faith, showing how Elijah's guidance equipped Elisha with a double portion spirit to carry forward God's mission. Through faithful discipleship and servant leaders walking side by side, we see God's work continues across eras—passing the baton from one generation to the next, empowering next generation believers to shape culture with bold, unwavering faith.This message isn't just history; it's a blueprint for generational discipleship in today's world, where mature Christians mentor the young to inherit a vibrant inheritance of leadership and Bible-centered purpose. Whether you're seeking inspiration for your own journey or ways to foster empowering next generation growth in your church, this sermon reminds us that true legacy comes from selfless investment in others.

Guest: Padraic Scanlan. Scanlan describes the eviction practice of de-roofing cottages and discusses the lasting biological blight and the famine's central role in Irish diaspora memory.1857 IRISH ARRIVING BOSTON

Fruit is seasonal—and so are we. This devotional begins with a simple picture of how produce changes depending on the time of year: fresh, vibrant options at a farmer’s market in spring and summer, and a different kind of supply in winter. That rhythm becomes a gentle metaphor for the spiritual life. Jesus calls us to bear fruit that lasts, but what happens when we feel like we’re in a “winter season”—spiritually dry, emotionally worn down, or stuck in a place that feels barren? John 15 reminds us that fruitfulness isn’t ultimately about our effort—it’s about abiding. Jesus is the Vine, and we are the branches. When life feels hard and hope feels thin, the temptation is to fixate on the season itself—how long it’s lasting, how painful it is, and why it won’t change. But the devotional offers a reframing: winter can actually be a time of growth beneath the surface. Just as roots grow deeper during colder months, difficult seasons can strengthen our spiritual foundation if we keep our eyes on Christ and stay connected to Him. The warning is also real: isolation is dangerous in winter. When we disconnect from God’s Word and from other believers, despair can set in, and we become more vulnerable to discouragement. That’s why community matters. The devotional encourages finding “oaks of righteousness”—faithful people who can pray with you, check in, study Scripture alongside you, and help keep you anchored when your own strength feels limited. Sometimes, when you’re struggling to hold onto the Vine, God uses others to help nourish you with encouragement and truth. The hope is this: if you continue to abide in Jesus, fruit will come again. Even if the season doesn’t change quickly, God is still tending you. The Vine-dresser cares for you, chose you, and intends for your life to bear lasting fruit—no matter what season you’re in. Main Takeaways Spiritual life has seasons; “winter” seasons can feel barren but can still be deeply formative. Fruitfulness comes from abiding in Jesus, not striving in your own strength. Winter can be a time for roots to grow deeper—strength that forms beneath the surface. Isolation makes difficult seasons harder; community provides nourishment and encouragement. God is faithful in every season and can produce lasting fruit through your life, even in suffering. Today’s Bible Verse “You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide, so that whatever you ask the Father in my name, he may give it to you.” - John 15:16, ESV Your Daily Prayer Here is a brief excerpt from today’s prayer: “Help me to abide in the Vine… May You use my life to bear lasting fruit in every season, no matter how difficult.” You can listen to the full prayer here or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Find daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore prayer, faith, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hosts Kevin Palmieri and Alan Lazaros break down why “not having enough time” is one of the most common excuses holding ambitious people back. They explain how poor structure, loose deadlines, and unclear standards quietly undermine productivity, focus, and long-term growth. Drawing from years of coaching, business building, and thousands of conversations with high performers, they challenge the belief that more time automatically leads to better results.This episode explores how discipline, intentional constraints, and clear finish lines create momentum, confidence, and consistency in life, health, business, and relationships. If you are tired of feeling behind and ready to operate with greater precision and personal authority, this conversation will reshape how you think about time._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Please Join us in supporting one of Manuel's students whose world was turned upside down this week when her father was detained by ICE. Click here for the GoFundMe. This Week: While the harm has, to a significant extent, already been done, there was an important legal victory in the fight against the white supremacist, fascist effort to destroy public education. A lawsuit brought by the AFT and others last summer resulted in a federal judge declaring the administration's attempt to outlaw “illegal discrimination” against white people, and requiring that districts and universities certify they don't practice DEI was enacted without following proper procedures. Just this month the administration declared they are dropping their appeal. This is one of numerous legal defeats the administration has suffered, however their fascist overreach continues, raising continued constitutional crises, and reinforcing the chilling effect of their racist agenda. Also, new research from scholars in New York state shows the lasting harm that ICE and DHS terrorism causes children who experience it themselves, or with a family member. Anxiety, depression, absenteeism, and chronic stress are likely just the tip of the iceberg. Thankfully a growing number of ed advocacy groups are speaking out against ICE terrorism and declaring it an existential threat to the safety of America's children and school communities. Manuel and Jeff discuss. MAXIMUM WOKENESS ALERT -- get your All of the Above swag, including your own “Teach the Truth” shirt! In this moment of relentless attacks on teaching truth in the classroom, we got you covered. https://all-of-the-above-store.creator-spring.com Watch, listen and subscribe to make sure you don't miss our latest content!Listen on Apple Podcast and Spotify Website: https://AOTAshow.comFollow us: LinkedIn, Facebook, Twitter

A McGill University study found that childhood adversity combined with altered brain insulin signaling increases metabolic disease risk in women, even before clinical signs like diabetes or heart disease appear Early stress reprograms brain regions that govern reward, impulse control, and energy balance, raising visceral fat storage and disrupting insulin sensitivity decades after the original stress occurred Women with higher brain insulin signaling activity were more vulnerable to metabolic harm from childhood stress, showing greater fat gain and a higher risk for metabolic syndrome than men Stress-related metabolic disruption often remains undetected because changes like visceral fat buildup and inflammation occur below standard clinical thresholds, delaying recognition until the disease is more advanced Reducing ongoing stress, improving insulin sensitivity, limiting linoleic acid (LA) intake, restoring energy production, and supporting hormonal balance can help counteract early stress and lower long-term metabolic risk

If habit change is really about personal effort, why do so many carefully built habits quietly fall over the cliff? The answer isn't motivation and it's certainly not willpower. Bah, grit! Habit change is based instead on your environment. It's almost always based on the company you keep. Let's find out why your environment is the most important habit changing strategy of all.

Your progress mirrors the expectations around you. In today's episode, Kevin and Alan break down how the people, environments, and standards you accept quietly shape your discipline, confidence, and long-term trajectory. This conversation cuts through surface-level self-improvement and reveals why many driven people plateau despite consistent effort.You will hear how subtle influences affect identity, decision-making, and performance, and why real growth requires more than motivation. It demands precision, awareness, and intentional positioning. If you care about personal development, leadership, fitness, business, and mental resilience, this episode will challenge how you evaluate your circle, your habits, and your standards._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registration Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Real change doesn't usually look dramatic at first.

This is episode 810. Read the complete transcript on the Sales Game Changers Podcast website. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's show, Fred discussed influence in the sales process with Cialdini-trained expert Brian Ahearn, author of "Influencing People: Powerful Everyday Opportunities to Persuade hat are Lasting and Ethical." He was joined by Veit Albert, VP of Sales at hearing aid company hear.com. Find Veit on LinkedIn.  Find Brian on LinkedIn. VEIT'S TIP: "Influence is responsibility. You can use it to push people or to lift them up." BRIAN'S TIP: "Customers won't buy from you just because they like you, but they'll probably never buy from you if they don't."  

Send us a textBrand new Kentucky author and self proclaimed country girl Melissa Hutchins grew up in a simpler time -- in the 1990's.  The 3rd grade teacher at Glasscock Elementary in Lebanon often was asked by her students what it was like growing up "back in the 1900's."  So, at their encouragement, Melissa spent a summer break writing up her child hood memories growing up in little ole Bradfordsville Kentucky!  So, if you want to learn about growing up in Little Town USA, sit back and take a listen to this episode of 2 Shots and then reach out to Melissa on Facebook and order your own copy of "Lasting Lessons - Growing Up In The 1990's."https://www.facebook.com/groups/288170582570690 Bourbon Podcast Bo Brothers

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)⁠! In this episode, Casey McGuire Davidson talks about discovering life beyond alcohol and strategies for lasting sobriety and emotional wellness. She shares her struggles with alcohol, repeated attempts to quit, and how support, coaching, and treating sobriety as an experiment helped her succeed. Casey also discusses the challenges of early sobriety, the importance of community and self-care, and practical strategies for replacing drinking habits. The conversation emphasizes curiosity, planning, and support as keys to lasting change, offering hope and encouragement for anyone considering a break from alcohol. Exciting News!!! Coming in March, 2026, my new book, ⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠ Key Takeaways: Personal journey of struggling with alcohol and attempts to quit. Challenges faced during early sobriety, including anxiety and withdrawal symptoms. Benefits of sobriety, such as improved emotional stability and better sleep. The concept of treating sobriety as an experiment rather than a permanent decision. Importance of support systems, including coaching, therapy, and community groups. Strategies for replacing drinking habits with healthier alternatives and activities. The role of public accountability in maintaining sobriety goals. Understanding the cultural conditioning around alcohol and its impact on social interactions. The significance of creating new rewards and self-care practices to replace alcohol. Encouragement to approach sobriety with curiosity and openness to change. For full show notes: click here! If you enjoyed this conversation with Casey McGuire Davidson, check out these other episodes: Special Episode: 4 Different Journeys to Sobriety The Joy of Being Sober with Catherine Gray The Magic of Being Sober with Laura McKowen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Check out Mountains to Cross by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

After an astonishing week, Donald Trump has said America will not take Greenland by force, nor put tariffs on those who oppose his acquisition plan. Our correspondent asks if America-Europe relations can ever be repaired. A deal to transfer TikTok to American ownership is due today––why is no one watching? And pop songs get gloomier.  Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.