Podcasts about Lasting

  • 5,845PODCASTS
  • 8,046EPISODES
  • 34mAVG DURATION
  • 2DAILY NEW EPISODES
  • Dec 18, 2025LATEST
Lasting

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Lasting

Show all podcasts related to lasting

Latest podcast episodes about Lasting

The LEO Family Fitness Podcast
Why Micro Wins Build Lasting Confidence For Coaches

The LEO Family Fitness Podcast

Play Episode Listen Later Dec 18, 2025 1:46 Transcription Available


Send us a textThe scoreboard says growth equals big milestones—more clients, more revenue, more proof. We think that story leaves out where change really starts. In this conversation, we zoom into the tiny, easy‑to‑miss wins that quietly rebuild identity and fuel long‑term momentum. If you've been waiting for a breakthrough to believe you're progressing, we'll show you how to find proof in the work you already did this week.We start by reframing progress: small wins are not consolation prizes; they're inputs that compound. You'll hear practical prompts to spot them fast—like noticing the conversation that felt smoother than it did six months ago or the task you handled instead of avoided. From there, we break down why consistency beats chaos and how a simple ritual—celebrating micro wins at the start of every call—strengthens confidence faster than chasing external validation.Then we go deep on confidence. Not the hypey, mood‑based version, but the kind built from action before certainty. We share stories and insights from coaching rooms where people start messy on purpose, gather evidence from each rep, and watch self‑belief rise as a by‑product. We also call out a common trap: trying to prove yourself instead of practicing your craft. Proving keeps you stuck waiting for perfect results; practicing gets you better, sooner. As confidence grows, comparison tends to creep in, so we preview how to disarm it by anchoring to process, not timelines.If you're a coach, creator, or leader who wants durable confidence and sustainable progress, this episode gives you tools you can use today: micro‑win tracking, action‑first loops, and a practice‑over‑proving mindset. Hit follow, share this with a friend who needs a nudge, and leave a quick review to tell us the micro win you're celebrating right now.Interested in monthly coaching that helps you elevate how you think, act, and lead? ELEVATE by Modern Leadership Coaching gives you the structure and support to turn intention into real momentum.Join a community of people who are choosing to lead themselves, right now:https://www.modernleadership.us/elevate

Let's Talk Loyalty
Virgin Active Rewards: Turning Wellness into Lasting Habits

Let's Talk Loyalty

Play Episode Listen Later Dec 18, 2025 51:24


This episode is available in audio format on our Let's Talk Loyalty podcast and in video format on www.Loyalty.TV.In today's episode, Ros Netto, Global Head of Rewards at Virgin Active, shares how their program motivates members through gamification, milestones, and personalized experiences. She discusses the challenges of scaling globally while creating meaningful connections that go beyond points, inspiring loyalty that truly transforms members' wellness journeys. Hosted by Joanna WitschThis episode is sponsored by Comarch Show Notes:1) Ros Netto2) Virgin Active3) Book recommendation: The Happiness Project

You Just Have To Laugh
707 The reason Chanukah is a Jewish Holiday and it's not about a miracle of the oil lasting eight days.

You Just Have To Laugh

Play Episode Listen Later Dec 17, 2025 12:43


Rabbi Michael Zedeck joins us to share the true meaning of why Chanukah is a Jewish holiday. And much to my surprise I found out it's not about the oil lasting for eight days. It's about …. Well, I guess you'll have to listen.  

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
549: Triple Win Leadership Coaching: Building Extraordinary Leaders, Teams and Results with Will Linssen

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation

Play Episode Listen Later Dec 16, 2025 31:14


How do you coach at scale - and still achieve measurable results? In this practical and results-driven episode, join us as Nicole Jansen sits down with Will Linssen, globally recognized leadership coach, CEO of Global Coach Group, and author of Triple Win Leadership Coaching. With his approach impacting over a million leaders across more than 30 countries, Will Linssen shares how leadership coaching can be scaled to deliver measurable results - not just for individual leaders, but for teams and organizations as a whole. Discover the revolutionary "triple win" methodology - an approach that ensures the leader wins, the team wins, and performance outcomes win. Explore why traditional coaching models fall short, how involving coworkers in the coaching process is a game changer, and how organizations can build a culture where everyone levels up together. Tune in as Will Linssen unpacks his journey from engineering to process-driven leadership development, offers data-backed strategies for coaching at scale, and reveals how AI is reshaping the future of leadership. Whether you're a coach, HR leader, or organizational executive, this conversation will reshape how you think about leadership transformation. What We Discuss in This Episode What is "triple win" leadership coaching and why does it matter? Why do most organizations fail to scale effective coaching—and how can that change? The pivotal roles of measurement, consistency, and co-worker feedback What truly drives sustainable leadership growth across an organization? How can coaches create structured AND customized programs for maximum impact? Will Linssen's journey: From industry insider to global coaching influencer The process mindset: Borrowing best practices from other business domains Where coaches, consultants, and organizations are missing the mark (and practical ways to fix it) Leveraging technology and AI for 21st-century leadership development Specific, actionable guidance for coaches growing their practice or impact in companies Podcast Highlights and Timestamps 00:00 – Leadership Is Not About Me, It's About We 01:08 – Scaling Coaching for Real Results 02:06 – Challenges and Solutions 04:00 – Why Classic Coaching Models Fail 05:37 – The Power of Stakeholder Feedback 08:27 – Customizing Leadership for Every Team Member 10:39 – Modeling a Feedback-and-Growth Culture 11:14 – From Industry Frustration to Process-Driven Coaching 13:20 – Building Leaders by Design 16:11 – The Art of Impactful Coaching 19:20 – Training Coaches for the Triple Win 23:33 – A Mindset Shift for Coaches and Organizations 26:43 – The Future of Leadership in the Age of AI Top 10 Takeaways for Triple Win Leadership Coaching Triple win coaching ensures leaders, teams, and business results all improve together. Most traditional coaching fails to deliver measurable, recognized improvement—only 18% of coworkers see change. Involve coworkers in setting leadership goals and gathering feedback for greater engagement, relevance, and results. Structure (a process-driven approach) is essential; it enables, not restricts, customization for every leader and situation. Regular measurement, action planning, and coworker feedback are vital for sustained coaching success. Coaches need both coaching skills and business frameworks - a program that addresses both sets up long-term impact. Leadership transformation is not just for leaders - it must cascade to teams and become part of culture. The process of developing leaders can borrow best practices from operations and project management, ensuring scalability. AI is changing what leaders and coaches need to do - the key shift is leveraging data and feedback to put ideas into action. Lasting transformation depends on taking action. Favorite Quotes On True Leadership: "Leadership is not about the leader. It's not me, it's about we. The more leaders understand that, the more they see coworkers need to be involved." On Results-Based Coaching: "At the end of the day, we're selling results. There's a lot of coaching people sell process, but people want to buy results." On Involving Teams: "If the leader gets better and the team doesn't get better, we're missing the point."  Episode Resources: https://leadersoftransformation.com/podcast/leadership/549-triple-win-leadership-coaching-building-extraordinary-leaders-teams-and-results-with-will-linssen/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

On Fighting in Thailand
Muay Thai Isn't About Going Viral It's About Lasting - The Muay Thai Podcast

On Fighting in Thailand

Play Episode Listen Later Dec 16, 2025 31:52


In this episode I talk about why consistency matters more than virality. Living in Thailand for over 10 years. What fighters, creators and trainers get wrong. I've commentated 10,000 or more fights. I worked with Fairtex, WBC, MAX Muay Thai, Lumpinee, and documented thousands of fighters. Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

living thailand lasting going viral wbc max muay thai muay thai podcast
More To Say
Ciara Miller — Turning Reality TV Fame into Lasting Community (Part 2)

More To Say

Play Episode Listen Later Dec 16, 2025 20:37


This week, Amber welcomes creator and reality TV star Ciara Miller for a candid conversation about turning reality TV fame into a lasting community. Ciara shares her honest perspective on stepping away from nursing, betting fully on herself as a creator, and navigating the pressure of life in and between TV seasons. She opens up about burnout, staying grounded, and how she is intentionally building a more connected, reachable audience beyond the screen. From using storytelling over selling to creating consistency in an unpredictable career, this is a thoughtful conversation about pivoting with purpose and building a sustainable business after reality TV.LTK for CreatorsLTK for BrandsLearn more about More To SayWatch on YouTubeFollow and shop Amber's LTKFollow Amber on InstagramConnect with Amber on LinkedInFollow and shop Ciara's LTKFollow Ciara on InstagramFollow Ciara on TikTok Hosted on Acast. See acast.com/privacy for more information.

In Touch Ministries Daily Devotions

Lasting fulfillment comes only when we align ourselves with God's will.See omnystudio.com/listener for privacy information.

Hyper Conscious Podcast
The 3 Things That Control Your Success (2279)

Hyper Conscious Podcast

Play Episode Listen Later Dec 12, 2025 21:20 Transcription Available


Are your results being shaped by effort, or by something far more subtle and powerful? In this episode, Kevin and Alan challenge common assumptions about self-improvement, personal development, and success. They unpack how consistency, attention, and daily decision-making quietly determine long-term outcomes, often without people realizing it. This conversation is direct, grounded, and built for those who care about sustainable growth, not short-term motivation. If you want sharper habits, better decisions, and progress you can actually trust, this episode will recalibrate how you think about success. Run the system. Track the inputs. Let time do the rest. _______________________Learn more about:The “Next Level Dreamliner” is a productivity journal that turns clarity and accountability into consistent action. Grab your copy

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
371. Fit Tip Friday: Strength Training - Your Key to Lasting Health, Fitness & Longevity

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Play Episode Listen Later Dec 12, 2025 11:11


Do you want to be consistent with strength training… but either feel totally intimidated by it or just can't seem to make the time? Maybe you're unsure where to start, or the whole thing feels overwhelming, so it keeps getting pushed to “someday.” If that's you, you are absolutely not alone. Today, I'm breaking down three powerful reasons strength training deserves a spot in your routine—and why it doesn't have to be complicated or time-consuming. Just 30 minutes, three times a week can make a massive difference in how you look, feel, and move through your life. And here's the best part: while strength training sets you up for long-term health, the benefits start showing up right now. So stick with me—let's get you confident, consistent, and excited about building a routine that truly supports your body and your goals. If you want help creating a simple, doable program, send me an email at taraj@dietditching.com, and come hang out with us in the Facebook community, Lose Weight, Live Free.

A2 The Show
How Stress, Trauma, and Childhood Shape Your Health with Dr. David Clarke | A2 THE SHOW

A2 The Show

Play Episode Listen Later Dec 12, 2025 64:17


A2 THE SHOW #591Our next guest is Dr. David Clarke, President of ATNS and a leading expert on how the brain generates chronic pain. In this episode, he breaks down the deep connection between stress, trauma, childhood experiences, and physical symptoms—showing how anxiety, emotional pressure, and old beliefs can shape the body for decades. From misdiagnosed pain to the roots of imposter syndrome, Dr. Clarke explains how awareness, healing, and even simple joy can transform both mental and physical health.ATNS WEBSITE: https://www.symptomatic.me/WEBSITE: https://davidclarke.onlinepresskit247.com/about.htmlIG (ATNS): @symptomatic.mePlease visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction07:11 – New stress-symptom treatments13:50 – How stress and trauma affect health20:12 – Trauma, anxiety, and the body26:23 – Misunderstanding “mental strength”32:59 – Fear and manipulation in society39:20 – Childhood pressure and long-term impact45:44 – Lasting effects of childhood trauma51:50 – The importance of joy58:01 – How success can trigger stress

TD Ameritrade Network
Options Corner: LULU's Lasting Pressure

TD Ameritrade Network

Play Episode Listen Later Dec 11, 2025 4:44


Lululemon (LULU) never recovered from tariffs, with the stock now down 50% in 2025. Rick Ducat takes investors through key levels to watch if a rebound were to materialize. Tom White turns to the options front for Lululemon. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Cheap Astronomy - Implausible Engineering, Episode 6: Lasting the Distance

The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009

Play Episode Listen Later Dec 10, 2025 16:30


Hosted by Steve Nerlich. Immortality is hard work. Episode 6a: Staying Switched On It's difficult to achieve immortality unless you also achieve invulnerability, since even if you don't age or get sick you can still die from a natural disaster, or a murder, or whatever. Indeed, the longer you live the more likely some unexpected calamity may come your way. So, if your only immortal up until the point that something goes wrong and you die, then you're not really immortal.    Episode 6b: Hopping Universes. The day is coming when our Universe starts winding down towards heat death and our by-then close-to- immortal descendants will need to find a fresh young Universe to continue in. After all, here we living in a Universe that apparently popped of nowhere, quite literally, since the whole idea of a Universe is that it contains spacetime, so whatever nothingness that it did pop out of had neither space nor time dimensions.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Lake Superior Podcast
S7 E3: Lake Superior's Lasting Hold: The Story Behind A Is for Agates: A Lake Superior Alphabet Book — with Patti Baraks

Lake Superior Podcast

Play Episode Listen Later Dec 10, 2025 28:27


For some, growing up on Lake Superior carves a deep connection to place, and no matter where life leads, the pull to return to that rugged shoreline never leaves. Patti Baraks knows too well that hold Superior creates. She grew up in Superior, Wisconsin, and although she has lived, worked and raised a family in Texas, she admits, her internal compass always points north toward that mighty lake. As an early childhood education teacher with a passion for poetry, she used that lure to write a children's book, “A is for Agates, A Lake Superior Alphabet Book”.In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Patti not only about her time in Wisconsin, but also about the motivation and process of producing a children's book.If you'd like a copy, or need a perfect Lake Superior–themed Christmas gift, she shares that you can find the book at independent bookstores and libraries around the Lake Superior region. It's also available online at Itasca Books:https://itascabooks.com/products/a-is-for-agates-a-lake-superior-alphabet-book-1Key takeawaysPatti's Deep Connection to Lake Superior Has Never FadedPatti Baraks grew up in Superior, Wisconsin, a city she describes as “one of the greatest port cities on Lake Superior.” She explains that Lake Superior shaped every part of daily life — the economy, recreation, and weather — and says the lake “has always had a hold over me that I can't quite explain.” Even after moving to Texas, she shares that her “internal compass points north” and draws her back every summer.The Passing of Her Father Motivated Her to Finally Write a BookPatti says she had “always wanted to be a writer,” but it wasn't until her father passed away about a year and a half before the interview that she decided she didn't want “a cloud of regret” about never pursuing that dream. This loss gave her the push to “get out of [her] comfort zone and just go for it.”Collaboration With Illustrator Lisa Perrin Cosmo Was Central to the Book's SuccessPatti selected illustrator Lisa Perrin Cosmo after seeing an agate painting in her portfolio and feeling immediately drawn to her work. She says Lisa is “local to the North Shore,” “really knows the lake,” and seemed able to “read my mind” when creating the illustrations. Patti calls her artwork “breathtaking” and says the illustrator “paints the best moose.”Patti Believes Nature-Based Literature Helps Children Explore and LearnAs a former teacher, Patti says that nature-based books encourage kids to get outside, reduce stress, and learn through observation. She describes the outdoors as “the original classroom,” where children discover things independently, ask questions, and engage their natural curiosity.Connect With Us:Lake Superior Podcast Page – https://nplsf.org/podcastFacebook – https://www.facebook.com/NationalParksOfLakeSuperiorFoundationSponsors:Cafe Imports – Minneapolis-based importers of specialty green coffees since 1993, focused on sustainability. Learn more: https://cafeimports.comNational Parks of Lake Superior Foundation – Donate to protect Lake Superior's five national parks: https://nplsf.org/donate

Beyond Coaching
Brent Hobson on Coaching with Honesty, Adaptability, and the Modern Athlete

Beyond Coaching

Play Episode Listen Later Dec 9, 2025 33:21


Rob sits down with Brent Hobson, longtime Friends University women's soccer coach. Brent became a head coach at 24 and has spent nearly a decade shaping a program built on clarity, honest feedback, and team-first culture.They dig into what it actually takes to coach Gen Z, how to lead players who aren't getting the role they hoped for, and why self-evaluation is one of the most underrated tools in a coach's toolkit.Key ThemesCoaching a Generation Under Constant PressureBrent sees today's athletes as more visible, more individualized, and more influenced by social media. Instead of complaining about the shift, he explains how coaches can adapt and still build connected teams.Valuing Every AthleteBrent created the Garland Award, named after a former player who rarely played but shaped the program through character and commitment. It's the only award displayed in his office—and a reminder that contribution isn't limited to playing time.Honest Conversations About Role and RealityWhether it's the athlete who won't play much or the athlete upset about their role, Brent leans toward clarity over comfort. He outlines how to help players understand how they can still impact the team—and why these conversations require coaches, captains, and teammates working together.How 3D Coaching Changed His ApproachInitially skeptical, Brent now credits the 3D framework with helping him slow down, reflect, and rethink his relationship-building as a coach. It gave him a needed “renewal” in how he leads.What Administrators Need to HearEvaluations shouldn't be a hunt for mistakes. Brent urges ADs to look at the whole athlete experience and share what's going well—not just what needs work.Rapid-Fire HighlightsBook recommendation: Shoe Dog by Phil KnightFailure that shaped him: The challenging 2020 COVID seasonDefinition of success: Lasting relationships with players and alumniBest golf score: 73 at Cherry OaksNew habit: Listening more—to players, colleagues, and his kidsListen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-coaching-an-impactful-coaching-project-podcast/id1711128150 Spotify: https://podcasts.apple.com/us/podcast/beyond-coaching-an-impactful-coaching-project-podcast/id1711128150More resources at impactfulcoachingproject.com

Beyond the Money
Intentional Planning: The Secret to Lasting Wealth and Happiness

Beyond the Money

Play Episode Listen Later Dec 9, 2025 21:12


What does it really take to build a financial plan that goes beyond the numbers? This episode with Jackie Campbell breaks down the six essential components of a solid financial roadmap—from income and investment strategies to tax planning, healthcare, legacy, and emotional well-being. Discover why intentional decisions matter at every stage, how to balance risk and protection, and why organizing your life’s details can make all the difference. Real stories and practical advice help you create a plan that supports both your wealth and your purpose. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

The Business Credit and Financing Show
Gino Barbaro: How to Transform Your Relationship with Money and Build Lasting Wealth

The Business Credit and Financing Show

Play Episode Listen Later Dec 8, 2025 30:01


Gino is a successful entrepreneur, certified Money Coach, and proud father of six who brings a wealth of real-world experience to his work. Having built and operated multiple businesses, including restaurants, he knows firsthand what it takes to launch and grow ventures from the ground up. Through Barbaro 360, Gino is expanding his mission to mentor and empower individuals in every aspect of life—covering personal finance, parenting, relationships, wellness, and faith. His holistic approach helps people thrive both personally and professionally. Having coached hundreds of investors and entrepreneurs, Gino now focuses on money coaching, guiding individuals to explore and transform their relationship with money so they can create lasting financial freedom and fulfillment.  During the show we discuss: Why understanding your relationship with money is the foundation of lasting financial change The most common money patterns or "money types" that shape financial behavior How a 4-session Money Coaching process uncovers the root causes behind money decisions Why high earners often stay stuck in financial "survival mode" The first steps to building a financial system that fits real life How business owners can separate personal and business finances to reduce stress The role mindset plays in financial clarity and long-term success The most common money myths that block wealth-building How couples align money habits and reduce financial conflict The difference between earning more money and building real wealth How coaching helps overcome fear, guilt, and emotional blocks around money Resources:  https://barbaro360.com/

The ProPhysique Code
Episode 366: Prep Q&A: Lasting in Bodybuilding + Surviving a 20lb Post-Show Rebound

The ProPhysique Code

Play Episode Listen Later Dec 8, 2025 58:08


In this episode, Paul, Lexie and Evan answer some prep related questions asked by YOU guys. Questions stemming from "how to find longevity in the sport of bodybuilding" to "what to do if you gain 20lbs post show" are answered by our hosts.Enjoy this variety-packed episode filled with valuable insights across a wide range of topics!

The Attracting Lasting Love Podcast
249 Conquering the Fear that is Keeping You Stuck and Single

The Attracting Lasting Love Podcast

Play Episode Listen Later Dec 8, 2025 66:55


One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear.   You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy.   We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single.   This is the final installment of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the seventh question in the book, What Would I Do If I Wasn't Scared? If you want to attract lasting love, finding the freedom to be brave is critically necessary.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Not Another Mindset Show
EP 76: The 5 Pathways of Self-Control: How Willpower REALLY Shapes Health Habits

Not Another Mindset Show

Play Episode Listen Later Dec 8, 2025 22:56


We know self-control matters, but how much does it influence LASTING health behavior change? In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas breaks down new research that identifies the five pathways connecting willpower to better habits: valuation, prioritization, habituation, translation, and inhibition. She shares how each pathway works, why they go far beyond just resisting temptation, and how to use them to help clients build sustainable diet, exercise, and wellness routines.Watch the full episode on YouTube: https://youtu.be/TXj9dlu1JmcConnect with me on IG! @coachkaseyjoGoal Clarity Worksheet - FREE DOWNLOADBlog post: The Best Way to Set Goals: Ditching SMART Goals for More Effective Goal-Setting Strategies5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness CoachesLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!

Christ Church NC's Sermon Series
25-12-07_Building a Lasting City

Christ Church NC's Sermon Series

Play Episode Listen Later Dec 7, 2025 44:28


Nehemiah 2:11–3:32

The Rebbe’s advice
5908 - Planning for a Lasting Yud-Tes Kislev Impact

The Rebbe’s advice

Play Episode Listen Later Dec 7, 2025 4:41


The Rebbe expresses surprise that efforts to publish Chassidus in local Jewish media have not advanced despite earlier connections, and urges thorough, forward-looking preparation for Yud-Tes Kislev so that its influence on spreading Chassidus will continue strongly in the weeks and months that follow. https://www.torahrecordings.com/rebbe/igroskodesh/016/003/5908

The Dentist Freedom Blueprint
You Need Discipline and Accountability - The Key To Lasting Freedom - Steven J. Anderson: Ep#565

The Dentist Freedom Blueprint

Play Episode Listen Later Dec 5, 2025 48:54


Most think freedom means doing whatever you want—but real freedom is built on discipline, responsibility, and timeless principles. In this Freedom Week episode, Dr. David Phelps and mentor Steven J. Anderson reveal the foundational habits that shape personal, financial, and generational freedom. If you like this episode, here are more episodes we think you'll enjoy: Ep #564 - The DSO Reckoning – What Every Doctor Needs to Know Before Selling Their Practice – Brannon Moncrief Ep #366 - Lessons From a Boy, His Father, and a Paper Route - Steven Anderson  Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you're tired of running on the hamster wheel, and are looking for a proven blueprint to create more freedom and reduce dependency on your practice income, schedule a call with my team to learn more. 2. Get Your Dentist Retirement Survival Guide: The winds of economic change are here, and now is the time to move to higher ground. This guide gives you the steps to protect your retirement, your family, and your peace of mind. Get the 25-point checklist here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

Spectrum Autism Research
Psilocybin rewires specific mouse cortical networks in lasting ways

Spectrum Autism Research

Play Episode Listen Later Dec 5, 2025 5:41


Neuronal activity induced by the psychedelic drug strengthens inputs from sensory brain areas and weakens cortico-cortical recurrent loops.

Hyper Conscious Podcast
2 Types Of Growth Part 2 (2271)

Hyper Conscious Podcast

Play Episode Listen Later Dec 4, 2025 28:30 Transcription Available


Are you growing because you chose to or because life left you no other option? In this Part 2 continuation of yesterday's episode, Kevin and Alan break down how proactive growth and reactive growth shape your self-improvement, personal development, consistency, and decision-making. Drawing from thousands of episodes, years of data, and countless hours of coaching real people through real challenges, they explain why most individuals stay stuck in reactive patterns without realizing it.If you've ever wondered why your results stall or why progress feels unpredictable, this conversation clarifies the deeper structure behind sustained success. This is the strategic approach high performers rely on to stay capable, adaptable, and aligned long term.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationNext Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Hyper Conscious Podcast
The 2 Types Of Growth (2270)

Hyper Conscious Podcast

Play Episode Listen Later Dec 3, 2025 21:41 Transcription Available


In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why real growth only happens through two pathways: proactive decision-making or reactive necessity. They break down how identity, belief, risk tolerance, and long-term consistency shape every self-improvement and personal development outcome. You'll learn why some people stay ahead of their results while others are forced to level up only when circumstances demand it. This is a direct, grounded look at how high performers make better decisions, build sustainable habits, and create a life they can truly support as they grow.Choose your next level before your circumstances choose it for you.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Crazy Cool Family
#324: Turning 90 Days of Holidays into Lasting Family Memories

Crazy Cool Family

Play Episode Listen Later Dec 3, 2025 21:35


Holiday Chaos or Holiday Memories? Creating Traditions That Last The holiday season is here—and with it comes the mix of joy, chaos, and never-ending to-do lists.

FOX on Tech
Data Centers Don't Create Lasting Jobs

FOX on Tech

Play Episode Listen Later Dec 3, 2025 1:44


Data centers are being built at breakneck speed, but there are concerns that many of the related jobs disappear once the bulldozers are gone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nitzotzos: Thoughts to keep your spark alive
Making A Lasting Commitment To Halacha

Nitzotzos: Thoughts to keep your spark alive

Play Episode Listen Later Dec 3, 2025 63:10


In this shiur, delivered in Midreshet Moriah at a Yom Iyun on Halacha, Rav Burg explains the value of a halachik life and why we have a hard time maintaining our commitment to halacha. Rav Burg also addresses the beauty of imperfection when we inevitably fall short of our commitments.

PeerView Oncology & Hematology CME/CNE/CPE Video Podcast
Erica L. Mayer, MD, MPH - Nurturing Lasting Benefits of Adjuvant CDK4/6 Inhibitor Therapy in High-Risk HR+, HER2- EBC: Best Practices for Patient Education, AE Monitoring and Management, and Enhanced Adherence/Persistence

PeerView Oncology & Hematology CME/CNE/CPE Video Podcast

Play Episode Listen Later Dec 3, 2025 22:27


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DTQ865. CME/MOC/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Nurturing Lasting Benefits of Adjuvant CDK4/6 Inhibitor Therapy in High-Risk HR+, HER2- EBC: Best Practices for Patient Education, AE Monitoring and Management, and Enhanced Adherence/Persistence In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast
Erica L. Mayer, MD, MPH - Nurturing Lasting Benefits of Adjuvant CDK4/6 Inhibitor Therapy in High-Risk HR+, HER2- EBC: Best Practices for Patient Education, AE Monitoring and Management, and Enhanced Adherence/Persistence

PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Dec 3, 2025 22:27


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DTQ865. CME/MOC/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Nurturing Lasting Benefits of Adjuvant CDK4/6 Inhibitor Therapy in High-Risk HR+, HER2- EBC: Best Practices for Patient Education, AE Monitoring and Management, and Enhanced Adherence/Persistence In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
548: Freedom Over Fortune: Life Lessons from ZICO Founder Mark Rampolla

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation

Play Episode Listen Later Dec 2, 2025 44:04


Have you ever chased success, only to realize it didn't give you the freedom or fulfillment you hoped for? In this transformative episode, host Nicole Jansen sits down with Mark Rampolla - founder of ZICO Coconut Water, co-founder of Groundforce Capital, and author of The Entrepreneur's Guide to Freedom: 7 Steps to Living Beyond Limits. Mark shares a refreshingly honest look at building ZICO from his garage into a global brand which he sold to Coca-Cola for $200 million (before buying it back a few years later) - and the unexpected discovery that financial success alone doesn't guarantee meaning or joy. Together, Nicole and Mark dive into why entrepreneurs become trapped in the pursuit of more, how the success industry subtly shapes our definitions of achievement, and the practical steps to experiencing internal freedom and fulfillment—right now. If you've ever wondered why your wins still feel incomplete, this conversation offers a roadmap for shifting your mindset, avoiding burnout, and leading from a place of clarity and purpose. You'll also hear what investors truly look for in founders and why personal transformation is the hidden engine behind sustainable business growth, even in seasons of loss. What We Discuss in This Episode What does real success look like, and how does your definition evolve as you grow? Why do entrepreneurs remain stuck in the cycle of chasing more, and how does the success industry reinforce it? How can you prevent burnout and create genuine satisfaction while building your business? What are Mark's seven steps to entrepreneurial freedom and fulfillment? How does self-awareness open the door for personal and team transformation? Which inner habits and tools help you navigate challenges and create lasting freedom? What do top investors like Mark value in founders beyond revenue and metrics? How did losing his home in the Palisades wildfire reshape his perspective on what truly matters? Why is self-reflection essential for both business success and personal joy? How can you begin practicing fulfillment, peace, and purpose in your business today? Timestamps & Highlights 00:00 - Why Success Doesn't Equal Fulfillment 04:50 - Be Honest with Yourself 08:12 - How the Success Industry Creates Burnout 09:58 - Success Through Fulfillment and Presence 15:39 - Personal Growth Strategies for Entrepreneurs 17:44 - Shared Freedom and Self-Reflection 20:28 - Escaping the More Mindset 23:32 - Creating Challenges After Retirement 26:18 - Choosing Passion and Purpose 30:59 - Investor Insights: What Founders Must Know 32:54 - How to Lead with Purpose & Clarity 36:25 - Life Lessons from Losing Everything in a Fire 39:50 – Finding Freedom Within 10 Key Takeaways for Finding Freedom & Fulfillment Beyond Money 1. External success doesn't equal inner fulfillment. Financial wins feel good—but they rarely create the deep satisfaction we're truly seeking. 2. The success industry profits from your sense of not enough. Entrepreneurs are constantly sold the belief that the next achievement will finally make them happy. 3. Personal growth is the real engine of business growth. Your company can only expand to the level of your own self-awareness and development. 4. Fulfillment is available in the present moment. Freedom isn't something you achieve later - it's something you cultivate now. 5. Self-awareness creates genuine confidence. Seeing your strengths clearly - and owning your blind spots - accelerates your leadership. 6. Your limiting beliefs are not reality. Challenging your assumptions opens the door to new possibilities and breakthroughs. 7. Burnout undermines your whole ecosystem. Your team and your company feel the impact when you're depleted - renewal is non-negotiable. 8. Coachability and humility matter more than ego. Investors and partners look for leaders who are curious, adaptable, and willing to grow. 9. Loss can become a doorway to freedom. Releasing attachments to things reveals deeper sources of peace and inner security. 10. Lasting success is built on inner transformation. When you evolve on the inside, your relationships, leadership, and business naturally elevate. Favorite Quotes Your business can't grow if you don't. If I can build safety and security within me, without the house—that is liberating and powerful. What annoys us in another is a reflection of what's going on in us. Join Nicole Jansen for this powerful, eye-opening conversation with Mark Rampolla. Discover how to cultivate genuine freedom, fulfillment, and purpose - starting today - from the inside out. Episode Resources: https://leadersoftransformation.com/podcast/business/548-freedom-over-fortune-life-lessons-from-zico-founder-mark-rampolla Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Outcomes Rocket
Lessons From Addiction, Prison, And Renewal with Josh Golomb and Ruben Vega

Outcomes Rocket

Play Episode Listen Later Dec 2, 2025 43:28


Lasting change is built from clear-eyed ownership, timely support, and the courage to start again. In this episode, Josh Golomb and Ruben Vega, share how two cousins from the same close-knit Mexican-American family followed very different paths before finding purpose through healing and service. Josh reflects on the role of privilege, expectations, and early access to support, while Ruben recounts the pain of addiction, prison, and his eventual transformation through faith, mentorship, and 12-step work. Together, they demonstrate how early intervention, peer support, and second chances can transform lives and how schools can serve as trusted hubs, connecting families to essential care. Tune in and learn how timely support can redirect a life! Resources: Connect with and follow Josh Golomb on LinkedIn. Follow Hazel Health on LinkedIn and explore their website. 

The Fierce Freedom Podcast
How a Cup of Coffee Can Create Lasting Freedom

The Fierce Freedom Podcast

Play Episode Listen Later Dec 2, 2025 35:12


In this episode, find out how your coffee buying choices can create a culture of freedom versus exploitation- and how to score a free bag of delicious coffee through the link below! We sat down with Jenny Barber, Founder and Brand & Impact Manager for Talitha Coffee Roasters, a mission-driven company creating pathways towards freedom for survivors of trafficking and exploitation. Jenny shares the heart behind Talitha's work and how providing dignified, trauma-informed jobs allows survivors to rebuild confidence, stability, and independence one step at a time. Jenny also explains how Talitha Coffee is disrupting an unethical coffee harvesting system through transparent, ethical sourcing—ensuring farmers and producers are treated fairly while also supporting survivor employment and empowerment right here at home.  ☕ Support the mission: If you'd like to try Talitha Coffee for yourself, you can order through our affiliate link. talitha.com/FierceFreedom and if you sign up for a subscription through this link you will also get a FREE bag of coffee! A portion of every purchase goes directly back to Fierce Freedom to support our work in prevention, education, and advocacy.

Blonde Highlights with Kris and Kyle
The Ultimate Holiday Gift Guide, Meaningful Gifts That Can Create Lasting Memories & Support Small Businesses

Blonde Highlights with Kris and Kyle

Play Episode Listen Later Dec 2, 2025 37:47


In this conversation, Hosts Kris Yeo & Kyle Hennessy give their ultimate holiday gift guide for everyone on your list and discuss the importance of thoughtfulness in gift giving, emphasizing how genuine intent can be perceived through the quality and consideration behind a gift. they contrast meaningful gifts with those that feel obligatory, highlighting the emotional connection that thoughtful gifts can foster.TakeawaysNothing worse than a gift that feels thoughtless.Genuine intent in gift giving is easily recognizable.Thoughtful gifts strengthen personal connections.Gifts should reflect the recipient's interests.The emotional impact of a gift is more important than its monetary value.A well-chosen gift can convey deep appreciation.Gift giving is an art that requires understanding the recipient.Obligatory gifts can feel insincere and unappreciated.The thought behind a gift often matters more than the gift itself.Meaningful presents can create lasting memories.

Fluent Fiction - Catalan
From Architectural Wonders to Lasting Friendships

Fluent Fiction - Catalan

Play Episode Listen Later Dec 2, 2025 17:44 Transcription Available


Fluent Fiction - Catalan: From Architectural Wonders to Lasting Friendships Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-02-23-34-02-ca Story Transcript:Ca: La Sagrada Família es va alçar, majestuosa, al cor de Barcelona.En: La Sagrada Família rose, majestic, at the heart of Barcelona.Ca: En ple hivern, l'aire era fred, però no impedia que la gent s'amuntonés per mirar-la.En: In the middle of winter, the air was cold, but it didn't stop people from gathering to look at it.Ca: Avui, un grup d'estudiants de secundària visitava la ciutat per aprendre més sobre l'obra d'Antoni Gaudí.En: Today, a group of high school students was visiting the city to learn more about the work of Antoni Gaudí.Ca: Pere, un alumne que estimava l'arquitectura, mirava els detalls intricats de les façanes amb admiració.En: Pere, a student who loved architecture, admired the intricate details of the facades.Ca: Aquell matí, el sol brillava sobre les torres, creant ombres que ballaven a terra.En: That morning, the sun shone on the towers, creating shadows that danced on the ground.Ca: Mireia, la seva companya de classe, estava a prop, fent fotos amb la seva càmera.En: Mireia, his classmate, was nearby, taking photos with her camera.Ca: Semblava un nadal perfecte, amb la decoració festiva que omplia el carrer.En: It seemed like a perfect Christmas, with festive decorations filling the street.Ca: Pere volia parlar amb Mireia.En: Pere wanted to talk to Mireia.Ca: La admirava des de lluny, però mai s'havia atrevit a acostar-se.En: He admired her from afar but had never dared to approach.Ca: Ell desitjava impressionar-la amb el seu coneixement, però ella sempre estava envoltada per altres companys més extrovertits.En: He wanted to impress her with his knowledge, but she was always surrounded by other more outgoing classmates.Ca: Amb el cor bategant, Pere va decidir apropar-se a ella.En: With a racing heart, Pere decided to approach her.Ca: Va pensar en mostrar-li els detalls menys coneguts de l'església.En: He thought of showing her the lesser-known details of the church.Ca: Hi havia escultures amagades que només els més curiosos podien veure.En: There were hidden sculptures that only the most curious could see.Ca: Amb passets insegurs, es va acostar.En: With hesitant steps, he got closer.Ca: "Mireia, vols que t'ensenyem uns detalls que potser no has vist?En: "Mireia, would you like me to show you some details you might not have seen?"Ca: " va murmurar, amb la veu una mica trencada.En: he murmured, his voice slightly breaking.Ca: Mireia va somriure sorpresa i li va respondre: "Clar!En: Mireia smiled in surprise and replied: "Of course!Ca: M'encantaria.En: I would love that."Ca: "Poc després, es van trobar allunyats del grup principal.En: Soon after, they found themselves away from the main group.Ca: Van pujar per unes escales estretes, cap a parts de la basílica que molts ignoraven.En: They climbed narrow stairs to parts of the basilica that many ignored.Ca: Pere va parlar amb passió sobre l'estil arquitectònic de Gaudí i les tècniques que havia usat.En: Pere spoke with passion about Gaudí's architectural style and the techniques he had used.Ca: Mireia escoltava atenta, emocionada pel que li explicava.En: Mireia listened intently, excited by what he was telling her.Ca: "És fascinant, Pere!En: "It's fascinating, Pere!Ca: Mai ho hauria notat," va dir mentre preparava la seva càmera, capturant aquells racons secrets.En: I would never have noticed," she said while preparing her camera, capturing those secret corners.Ca: Durant tota l'excursió, la conversa va fluir fàcilment entre ells.En: Throughout the excursion, conversation flowed easily between them.Ca: Després d'unes hores explorant junts, Mireia el va convidar a ajudar-la amb les fotos que havia pres.En: After a few hours exploring together, Mireia invited him to help with the photos she had taken.Ca: Volia la seva opinió.En: She wanted his opinion.Ca: Aquell dia, Pere va sentir que alguna cosa havia canviat.En: That day, Pere felt that something had changed.Ca: Per primera vegada, no se sentia eclipsat pels altres.En: For the first time, he didn't feel overshadowed by others.Ca: Va trobar que la seva passió pels edificis havia format un vincle amb Mireia.En: He found that his passion for buildings had formed a bond with Mireia.Ca: Quan el sol començava a baixar, el somriure d'ella li feia saber que havia aconseguit el que volia.En: As the sun began to set, her smile let him know that he had accomplished what he wanted.Ca: Ja no era tan solitari enmig de la multitud.En: He was no longer so lonely in the crowd.Ca: Tenia una nova amiga, algú que compartia la seva curiositat i entusiasme.En: He had a new friend, someone who shared his curiosity and enthusiasm.Ca: Pere es va acomiadar de la Sagrada Família amb el cor ple.En: Pere said goodbye to La Sagrada Família with a full heart.Ca: Havia abrigat una connexió, tant amb l'arquitectura com amb Mireia.En: He had nurtured a connection, both with the architecture and with Mireia.Ca: Entenia que el que el feia diferent era el que el feia especial.En: He understood that what made him different was what made him special.Ca: I així, amb la ciutat il·luminada pels llums de Nadal, Pere va marxar sabent que un nou capítol començava, un ple de confiança i amistat sincera.En: And so, with the city illuminated by Christmas lights, Pere left knowing that a new chapter was beginning, one filled with confidence and sincere friendship. Vocabulary Words:majestic: majestuosathe facades: les façanesoutgoing: extrovertitsintricate: intricatsfestive: festivathe sculptures: les esculturesthe shadows: les ombresthe stairs: les escalesnarrow: estreteshidden: amagadesto shine: brillarthe decorations: la decoracióthe heart: el corintently: atentathe voice: la veuoverlooked/ignored: ignoravento flow: fluirto capture: capturarto dare: atrevir-sepassion: passióthe technique: les tècniquesthe bond: el vincleto climb: pujarthe group: el grupexcursion: excursióto whisper/murmur: murmurarto prepare: prepararsincere: sinceraconfidence: confiançato nourish/nurture: abrigar

The Attracting Lasting Love Podcast
248 Mastering the Dating Game

The Attracting Lasting Love Podcast

Play Episode Listen Later Dec 1, 2025 79:45


We're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating.   Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast.   In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make.   This is part six of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the sixth question in the book, What is My Relationship M.O.? If you want to attract lasting love, play the right "game."   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Count Me In®
Ep. 325: Naranzul Ganzorig - Building a Community of Finance Professionals in Mongolia for Lasting Growth

Count Me In®

Play Episode Listen Later Dec 1, 2025 30:12 Transcription Available


On this episode of Count Me In, Adam Larson sits down with Naranzul Ganzoring, a passionate entrepreneur and management accounting advocate from Mongolia. Zula shares her inspiring journey from falling in love with accounting as a student, to launching her own Finsight Academy and bringing international finance certifications to her home country. She opens up about the challenges she's faced as a young business owner, her drive to unite Mongolian accounting professionals, and what motivates her to balance entrepreneurship, parenthood, and teaching. Hear firsthand how Zula is helping shape the future of finance in Mongolia — breaking down barriers, building community, and empowering the next generation of management accountants. Whether you're in finance, education, or just looking for an uplifting story about innovation and impact, this is a conversation you won't want to miss!

MDS Podcast
The lasting impacts of scholarly debates - MDS 40th Anniversary

MDS Podcast

Play Episode Listen Later Dec 1, 2025


To celebrate the 40th Anniversay of the MDS, Dr. Sara Schaefer sits down with two key leaders of the MDS European Regional Section, Prof. Marie Vidailhet and Prof. Alberto Albanese. Listen as they share their fond memories of scholarly debate, Congress experiences, and hopes for the future.

Essentially You
Lead From the Inside: How Spiritual Disciplines Power Lasting Leadership

Essentially You

Play Episode Listen Later Nov 29, 2025 10:36 Transcription Available


Mark Mathia explains why spiritual disciplines matter for modern leaders and how they boost performance, sustainability, and authentic influence. He outlines three pillars—presence, purpose, and peace—and connects them to practical coaching methods. The episode shares simple practices (a leadership Sabbath, decision prayer, and gratitude rituals) and real-world results for leaders seeking deeper resilience and better team outcomes.

The Hypnotist
Cocaine Control Hypnosis - Building Clean Boundaries and Lasting Freedom

The Hypnotist

Play Episode Listen Later Nov 27, 2025 28:27


This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. Adam helps them to have clear boundaries to set out when and where it's ok to reduce their consumption considerably. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24-hour early access, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Economic War Room
Ep 372 | A Lasting Thanksgiving Legacy

Economic War Room

Play Episode Listen Later Nov 27, 2025 21:16


A little over 400 years ago, a small group of Pilgrims made the hazardous journey across the Atlantic. After a challenging first year, in the fall of 1621, the survivors and the indigenous people shared three days of feasting, games, and exercises. After the first year, what remained was a small group of 50 people: 22 men, four married women, and 25 children and teenagers. Soon their celebration became an annual tradition for Americans. In 1863, Abraham Lincoln officially named the last Thursday of November a national holiday. Believe it or not, this history has some critical economic lessons for today.

The Model Health Show
Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health

The Model Health Show

Play Episode Listen Later Nov 25, 2025 56:18


Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you're going to learn about four ways that your air quality is impacting your health.   On this episode of The Model Health Show, you're going to learn how air quality influences everything from your sleep quality to your cognitive health. You'll hear the science behind how air can affect your body weight, inflammation levels, and so much more.  Plus, we're going to cover the best ways to improve the air quality in your home and reduce your exposure to toxic compounds. Improving the air quality in your home is achievable with a few simple steps, and I hope this episode inspires you to put more intention into optimizing your home! Enjoy!  In this episode you'll discover: The connection between cognition and air quality. (0:21) How air quality can result in neuroinflammation. (1:50) Why using an air purifier in your bedroom can improve your sleep. (2:26) The influence air quality has on fatigue levels. (3:31)  How air quality and mental health are connected. (4:40) The shocking truth about indoor air cleanliness. (7:10) What VOCs are and common household items that emit them. (9:38) How air quality can affect body weight and weight circumference. (12:45) The connection between air quality and inflammation. (14:42) How air quality can impact human hormones. (15:08) Why children are more susceptible to the health impacts of poor air quality. (20:07) The benefits of opening windows in your home. (27:52) Which houseplants can help filter indoor air. (49:28) Items mentioned in this episode include: Jaspr.co/model - Save $400 off the best Air Purifier on the market during Jaspr's Black Friday Sale! How to Avoid Toxins in Everyday Life - Watch my interview with Dr. Yvonne Burkart  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Jaspr. Jaspr is the best air purifier on the market with commercial grade power and a minimalist design. For a Limited time only, save $400 off during Jaspr Black Friday sale at Jaspr.co/model. 

Takin A Walk
Takin' a Walk with Buzz Knight: Tom Petersson on Cheap Trick's Rock Music Journey and Lasting Influence in Rock History

Takin A Walk

Play Episode Listen Later Nov 25, 2025 32:26 Transcription Available


Have you ever wondered how a small-town band could conquer the world stage and leave an indelible mark on rock music history? Join us on this episode of "Takin' a Walk" as we explore the incredible journey of Tom Petersson, the legendary bassist of Cheap Trick, with your host Buzz Knight. From the streets of Rockford, Illinois, to international stardom, Petersson shares his captivating inside music stories that intertwines personal passion and musical evolution, making it a must-listen for any music history podcast enthusiast. In this musician interview podcast, Buzz and Tom delve deep into the unique sound that has made Cheap Trick a household name. They discuss the band's latest album, "All Washed Up," and the exciting new single, "The Riff That Won't Quit," showcasing how they continue to innovate while staying true to their roots. Tom reflects on the significance of the 12-string bass and how he has redefined the role of a bassist in a rock band, proving that the heartbeat of the music often lies in the rhythm section. Listeners will be fascinated to hear about the band's initial struggles, their unexpected breakthrough in Japan, and the cultural impact that their music has had across generations. Tom shares heartfelt anecdotes about the songwriting process, revealing the challenges and triumphs that come with navigating the modern music industry. His passion for performing live shines through as he emphasizes the deep connection with fans that has developed over decades, reminding us all why live music is such a powerful experience. As the episode wraps up, Buzz and Tom engage in a light-hearted discussion about their musical influences and the importance of staying true to one's artistic vision. Whether you're a lifelong Cheap Trick fan or new to their music, this episode of "Takin' a Walk" is packed with insights, laughter, and a celebration of rock music that you won't want to miss. So, lace up your walking shoes and join us for this enlightening classic episode that promises to inspire and entertain. Tune in and discover how rock music can transcend boundaries and connect us all in the most profound ways! The Takin A Walk Music History Podcast is part of The IHeart Podcast Network.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Created on Purpose
Creating Lasting Wealth and Purpose with Brooke Berndt

Created on Purpose

Play Episode Listen Later Nov 25, 2025 46:28


In Today's Episode... Host of the Activated Entrepreneur Podcast, Brooke Berndt sits down with guest, Jordan Pendleton, a money relationship coach. Together they delve into the deeper meanings of wealth beyond mere financial metrics. They discuss the importance of aligning one's values with their financial goals, the pitfalls of the shiny object syndrome in the online entrepreneurial space, and the significance of having a stable job while building a business. The conversation emphasizes the need for self-awareness in money relationships, the value of hiring support, and the reality of navigating the ups and downs of entrepreneurship. Ultimately, they highlight that true wealth is about stewardship and the impact one has, rather than just the numbers in a bank account.   Connect with Brooke Podcast Apple & Spotify Offerings Instagram Facebook Linkedin   About Brooke Berndt Brooke is a transformative entrepreneur, coach, and founder helping women build aligned businesses that create lasting impact and financial freedom. With a background that spans franchise ownership, network marketing, and digital business, Brooke's approach blends strategy with soul. As the founder of Virtue Beauty Co. and the Activated Entrepreneur podcast, she empowers entrepreneurs to scale their businesses through automated systems, digital products, and personal branding. With over 200 clients coached, Brooke specializes in creating "activated ecosystems"—profitable, purpose-driven businesses that give entrepreneurs the freedom to thrive without burnout. Brooke is passionate about helping women step into their full potential, reclaim their time, and build legacies that go beyond just making money.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

wealth lasting in today jordan pendleton
How to Be Awesome at Your Job
1113: How to Make Memorable and Lasting First Impressions with Rebecca Okamoto

How to Be Awesome at Your Job

Play Episode Listen Later Nov 24, 2025 34:11


Rebecca Okamoto helps transform your introduction from boring to powerful. — YOU'LL LEARN — 1) How to introduce yourself in 20 words or less 2) How to project confidence in your introduction–both in person and online3) Best practices for crafting great first impressions Subscribe or visit AwesomeAtYourJob.com/ep1113 for clickable versions of the links below. — ABOUT REBECCA — Rebecca Okamoto is a communication and clarity consultant, and the founder of Evoke Strategy Group. She helps people with something to say but struggle to say it. Rebecca is on a mission to change the way overlooked and misunderstood voices are seen, heard, recognized and rewarded. She works with professionals to communicate, align and influence senior stakeholders, showcase strategic thinking and explain the commercial value of complicated concepts.• LinkedIn: Rebecca Okamoto• TEDx Talk: How to introduce yourself—and get hired | Rebecca Okamoto | TEDxNorthwesternU• Website: 20Words.com — RESOURCES MENTIONED IN THE SHOW — • TEDx Talk: Want to sound like a leader? Start by saying your name right | Laura Sicola | TEDxPenn• Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chriss Voss and Tahl Raz• Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss• Past episode: 769: How to Command the Room, Connect with Your Audience, and Close the Deal with Laura Sicola— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best Storyteller In Texas Podcast
"Hire Slowly, Fire Quickly: Kent Hance's Unfiltered Wisdom on Leadership, Lies, and Lasting Lessons"

The Best Storyteller In Texas Podcast

Play Episode Listen Later Nov 24, 2025 23:25


"How far would you go to pick up a loved one for the holidays—and what does that reveal about the way we value people in our lives and workplaces?" In this episode of "Kent Hance, The Best Storyteller in Texas," Kent shares candid stories and hard-earned lessons about leadership, honesty, and the quirks of human nature. The conversation opens with Warren Buffett's provocative advice: "Hire slowly, fire quickly," sparking a series of real-life anecdotes about hiring missteps, resume exaggerations, and the importance of trusting your instincts—and your team—when making tough decisions. Listeners are treated to tales from Kent's time in Congress, including the unforgettable story of a Phi Beta Kappa imposter and the political fallout of resume embellishments. Kent's reflections on district forgiveness, public scandals, and the unpredictable electorate offer sharp insights into the world of politics and personal integrity. Throughout the episode, Kent's signature storytelling style brings to life memorable moments, such as the legendary "garage door opener" story—where losing the opener meant losing your job—and his "push, push, push" motto at Texas Tech, illustrating the relentless drive needed to turn good ideas into lasting change. Notable quotes like "A committee is nothing more than a cul-de-sac for a good idea to get in there and die," and "If you're good to employees, they'll be good to you," capture the episode's blend of humor and wisdom. As the episode wraps, Kent reflects on Thanksgiving, family, and the true cost of busy work, leaving listeners with practical advice and plenty of laughs. Don't miss this episode if you want to hear real stories, real lessons, and the kind of Texas-sized wisdom that only Kent Hance can deliver. If you enjoyed Kent's stories and insights, make sure to subscribe to "Kent Hance, The Best Storyteller in Texas" on your favorite podcast platform. Leave a review, share the episode with friends, and follow on Instagram at @beststorytellerpodcast for exclusive videos and behind-the-scenes content. Your support helps keep the stories coming!  

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1484: Mercy Moments: Rekindle Your Passion for God and Build a Life of Lasting Faith  with Pastor and Author Brian Kinsey

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

Play Episode Listen Later Nov 24, 2025 37:16


Brian Kinsey has spent over 50 years guiding people toward a deeper connection with God. As a pastor, life coach, and author, he brings clarity and structure to spiritual growth through daily devotion. In his book Mercy Moments: 40 Days to Rekindle Your Passion for God, he introduces a simple daily plan called the “Rule of Five,” built around reading, praying, writing, speaking, and acting on God's Word. He shows how small, consistent steps transform lives by helping believers experience God's mercy and discover their purpose.In this episode of Marketer of the Day, Brian shares how daily discipline leads to lasting transformation. He explains why 40 days is the ideal time to build a spiritual habit and how mercy, not perfection, sustains faith. Drawing from his decades in ministry and mentorship, Brian encourages listeners to move beyond inspiration into practical action—helping others, showing mercy, and focusing on the future rather than the past. Quotes: “You are one prophetic word away from your breakthrough and deliverance.” “If you'll meet God every day, He will show you how to live the life you were meant to live.” “Passion fades when life hits hard, but mercy rekindles the fire.” “Your identity is not your past. Your identity is your future.” Resources: Visit Brian Kinsey's Website Get "Mercy Moments: 40 Days to Rekindle Your Passion for God" on Amazon Connect with Brian Kinsey on Facebook Connect with Brian Kinsey on LinkedIn

This Tantric Life with Layla Martin
Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn

This Tantric Life with Layla Martin

Play Episode Listen Later Nov 23, 2025 92:11


Show Notes  Take your business to the next level with my ⁠VITA™ Coaching Checklist⁠  The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script for conflict that doesn't melt into blame soup The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements) How to repair trust and build integrity like it's a daily gym routine Why "Do you want to be heard, helped, or held?" is the relationship cheat code Men's work, shame alchemy, and the real work of becoming who you say you are Bio Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose. Learn more about Andrew's work ⁠on his website⁠, at ⁠Junto⁠, and follow him on Instagram @itsandrewhorn   00:00 Truth hits like electricity: authenticity, curiosity, presence 01:01 Meet Andrew Horn and why "being right" is overrated 03:03 The Burning Man suitcase origin story 04:00 Take your business to the next level with my ⁠VITA™ Coaching Checklist ⁠ 05:31 "I love the sh*t out of you" - friendship, on record 08:07 Bad communication = hyperbolic criticism (why "never/always" backfires) 09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity) 10:56 Gestalt wake-up: three pillars to speak from your spine 13:40 The eye-contact exercise that turned truth into lightning 15:02 Coffee-machine confession: when honesty cracks reality open 16:09 Matrix moment: you don't meet people, you meet your story about them 19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing 25:02 Choosing aliveness over being liked 27:49 Objective > subjective: the foundation of clean communication 31:16 Feelings at work and the "clear ask" example 32:12 Get 2 FREE sticks packs of ⁠MOOD SEX MAGIC™ Elixir⁠ using code PODCAST at checkout  34:02 Curiosity as the antidote to mind-reading 39:46 Byron Katie and "everyone makes sense to themselves" 43:49 Boundaried vs. boundaryless and the sacred pause 47:45 "Violent" (charged) communication vs. objective language 51:10 Needs-based consciousness (OFNER) - a map out of reactivity 52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements 58:24 Why agreements beat "good intentions" every time 1:00:55 Rituals that keep love alive: weekly check-ins & love dates 1:01:12 "Therapy speak" complaints - the pragmatic reframe 1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements 1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame  

The Addicted Mind Podcast
TAM+ EP95 The Science of Hope: Training Your Brain for Recovery Success

The Addicted Mind Podcast

Play Episode Listen Later Nov 20, 2025 16:50


Worksheet: Hope Building BlueprintWhat do you do when your hope tank is completely empty? When you're going through the motions of recovery but deep down don't believe things will ever really get better?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind tackle one of the most critical—and often overlooked—elements of lasting recovery: hope. But this isn't a conversation about wishful thinking or waiting for motivation to magically strike. Instead, they dive into the practical science of hope and show you exactly how to cultivate it, even when you're starting from bare ground.Many people in recovery struggle with a toxic sense of hopelessness—that gray, heavy belief that the future will just repeat the past. It's the voice that whispers, "Lasting recovery is for other people, not me. I'm too broken. I've failed too many times." This feeling drains motivation and makes recovery feel like an exhausting chore rather than an opportunity for a better life.Here's the good news: positive psychology research shows that hope isn't just a feeling you have to wait for. It's actually a trainable cognitive skill you can build, just like going to the gym and strengthening a muscle.Duane and Eric break down Dr. C.R. Snyder's groundbreaking Hope Theory, which identifies two essential components of hope: pathway thinking (the belief that you can find routes to your goals—the "how to" part) and agency thinking (the belief in your own ability to use those paths—the "I can do this" part). When you feel hopeless, it's usually because you've lost one or both of these elements.The episode gets wonderfully practical with two concrete action steps you can start using today:Action Step #1: Set One Hopeful, Achievable Goal - Choose one small, realistic, and measurable goal you can work on this month (or even just today). Not something vague like "be happier" or "fix my life," but something specific like "spend 10 minutes outside three times this week" or "make one phone call to a supportive friend." Writing it down literally creates a pathway forward in your brain.Action Step #2: Visualize Your Success - Take 2-3 minutes to close your eyes and vividly imagine yourself achieving that goal. Don't just see it—feel it. Imagine the pride, relief, and satisfaction of crossing it off your list. This isn't just positive thinking fluff—it's neuroscience. Elite Olympic athletes use this exact technique to improve their performance, and research shows visualization can be as beneficial as additional physical training.The hosts explain that this process directly builds self-efficacy—your belief in your ability to succeed. Hope isn't just believing things can get better; it's taking small steps that create evidence they ARE getting better.Throughout the episode, Duane and Eric's compassionate approach shines through. They acknowledge that both pathway thinking and agency thinking can be incredibly difficult to access in recovery, but they offer genuine encouragement that these skills can be developed over time.To support your journey, they've created a free Hope Building Blueprint worksheet—a simple one-page guide to help you define your hopeful goal, brainstorm the pathway to get there, and list your motivation and visualization strategies.If you're struggling with hopelessness in recovery, this episode offers both the science and the practical tools to start building hope today. You deserve to believe in a better future—and now you have a roadmap to get there.Key Topics• The Neuroscience of Negativity - Why our brains are wired to focus on negative emotions and predictions first• Dr. C.R. Snyder's Hope Theory - The two essential components: pathway thinking and agency thinking• Pathway vs. Agency - Understanding which element of hope you're struggling with most• Small Goals Build Self-Efficacy - How tiny, achievable wins create evidence of progress and fuel motivation• The Power of Visualization - Using Olympic athlete techniques to prime your brain for success• Actionable Hope-Building Steps - Two concrete practices to start cultivating hope today• Free Hope Building Blueprint - Downloadable worksheet to guide your goal-setting and visualization practiceTimestamp List00:00 - Introduction: What is the most powerful fuel for recovery?02:00 - The pain point of hopelessness and why it's toxic to recovery04:00 - Why our brains are wired for negativity and how positive psychology offers a new lens06:00 - Breaking down the two essential parts of hope: pathway thinking and agency thinking09:00 - Action Step #1: Setting one hopeful, achievable goal that's specific and measurable11:00 - Action Step #2: Visualizing your success using neuroscience-backed techniques14:00 - Recap and introduction to the free Hope Building Blueprint worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.