Podcasts about school stress

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss offer valuable advice for parents helping their children transition back to school. They discuss the importance of familiarizing children with their school environment, creating positive routines, and avoiding negative labels. Additionally, the hosts share the history and mission of their Spine Project, a 501(c)(3) nonprofit providing essential healthcare services to veterans and their families. Strategies for reducing anxiety and building mental resilience in children and adults are also highlighted, emphasizing community support and chiropractic care.   00:00 Introduction: Parenting Anxieties 01:25 Meet the Hosts: Dr. Skip and Dr. Julie Wyss 01:57 The Spine Project: Supporting Veterans 04:12 Children's Mental Health and School Anxiety 08:11 Tips for Easing Back-to-School Stress 12:29 Creating Familiarity with School Environment 22:02 Importance of Bedtime Routines 24:35 Chiropractic Care for Stress Management 26:59 Conclusion and Call to Action https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss  - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body's ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That's how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  

Today's Q&A topics included:Walking to improve durabilityHumidity/heat acclimation (substack article)Training with limited time (Time Crunch)Improving your rucking speedHow much time to take off after selectionArm training during a selection prepAvoiding/mitigating cramps at selectionRanger school vs SFASFollowing Jacked Gazelle on repeatBest ways to mitigate stressPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

This week on the podcast is Will Purnell of Boston College! Will is a Seattle Prep alum and is currently in his junior year of the program, holding PRs of 4:04 for 1500, 14:17 for 5K, and 8:24 for 3K. Will and I dive dive deep into the collegiate running experience. We explore the magic of Boston University's track, the unique challenges and rewards of balancing a demanding academic schedule with high-level athletics, his thoughts on Seattle Prep's rise to success, and the journey from high school running to collegiate competition. Will opens up about a stress reaction that he suffered in the fall and the battle he has fought to come back and run major PR's. If you haven't already and you are enjoying The Sunday Shakeout, please consider giving this podcast a follow and a five-star review on Apple Podcasts and Spotify. That goes a long way in supporting the growth of this podcast so that I can keep having discussions with amazing people in the sport of running and keep this deal going. Contact me: ⁠thesundayshakeout@gmail.com⁠ Instagram: ⁠@thesundayshakeout⁠

Ryan Dolan , Chairperson of Roscommon Comhairle na Noig, talks about the impact of school stress on young people.

Feeling overwhelmed with pharmacy school demands or pharmacist duties?

For many kids, school generates stress and challenges beyond studying for tests and doing homework, especially for those with conditions like ADHD or sensory processing disorders. In this episode, join us as we delve into the world of "twice-exceptional" kids—intellectually gifted individuals with simultaneous learning differences. My guest, Julie F. Skolnick, MA, JD, is not just an expert but a parent to three twice-exceptional children. Through her service, With Understanding Comes Calm, she has supported and guided thousands facing similar journeys. Julie's new book, "GIFTED AND DISTRACTIBLE," unveils the unique challenges these remarkable kids face and provides strength-based, hands-on strategies for their success. In this episode we explore her Cycle for Success framework, demystifying the 'why' behind challenging behaviors while emphasizing interventions that support the whole child. Julie shares insights on morning and bedtime power struggles, homework stress, understanding 'bad' behavior, identifying triggers, and becoming an advocate for your child with their teachers. Discover how to work with, not against, your child, create effective routines, and navigate the educational landscape with confidence.

A Talk2BeWell Podcast to discuss testing stress. Whether students are on a trimester or semester schedule testing for Finals can be extremely taxing to teens routines. W2BW's NSAC members share coping techniques with each other and what helps them push through the pressure and stress that comes along with tests.#Talk2bewell #work2bewell #teenmentalhealth #finals #stress #tests ★ Support this podcast ★

In this absorbing episode of mothers talking, Natalie chats to Hannah Rafael, mum to George, about their journey with George's school stress.  George was struggling after the pandemic and as he transitioned to secondary school, the environment only  encouraged his anxiety further which led to his eventual school refusal.  Stressful though it was, Hannah reflects on how it was necessary for her son to take a break from the school system to find himself again.   If there is a topic you'd like to hear us discuss please email us at motherstalkingpodcast@gmail.com

Off-campus extracurricular classes have significantly cooled down, while services on campuses have increased since China implemented a "double reduction" policy to reduce the burden on primary and secondary school students more than two years ago, according to the Ministry of Education.The ministry said during a recent video conference with four other central government departments that despite the achievements, more efforts should be made to address problems such as variants of out-of-school classes in disciplinary subjects and inadequate supervision of training on other subjects, and to continuously improve after-class services.Over the past two years since the double reduction campaign began, the money legally spent on training fees for disciplinary subjects saw a 40 percent decrease, according to the ministry.In June, the National Bureau of Statistics conducted a survey on the campaign, covering 236,000 students, 272,000 parents, 4,577 principals and 79,000 teachers from all provinces. The survey showed the satisfaction rate of the campaign exceeded 80 percent.Many training institutions have undergone transformations during the past two years. New Oriental, for instance, has shifted its focus toward livestreaming e-commerce, while Zhonggong Education expanded its business to training for recruitment exams and vocational skills.However, education observers said some institutions are claiming to provide educational services for "art", but are actually teaching major subjects like English, math and Chinese.Others have registered as "bookstores" but are actually running as training organizations. Moreover, there are teachers secretly offering illegal after-class training services to students.Wang Yufen, a grandmother of two in Beijing, said the family's annual expenses on the education of her two granddaughters has actually increased."They are now receiving one-on-one after-class tutoring of disciplinary subjects. It costs at least 300 yuan ($42) for one class, and those taught by expert-level teachers cost up to 1,000 yuan," she said.Targeting these issues, a national regulatory platform was launched in July last year. The platform should be comprehensively utilized to strengthen the control of covert after-class training and regularly scrutinize training materials and personnel, the ministry said.It emphasized that China will strictly investigate and rectify any violations in training, especially during the winter vacation. Local authorities regarding education, science and technology, culture, tourism and sports are urged to enhance collaboration in inspecting extracurricular training institutions.Reporter: Zhao Yiming

Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you! In this

From tests, to essays, to the constant pressure to be productive...many teens at This Teenage Life are expressing how academic stress is overpowering their love of learning.  How can teachers and students come together to change this — to foster wonder, joy, and help heal our relationships with learning. In this episode we explore all kinds of strategies including totally shifting the way we teach and learn math. This Teenage Life is sponsored by the XQ Institute, the leading organization dedicated to rethinking the U.S. high school experience so that every student graduates ready to succeed in college, career, and life. If you're a student who wishes to drive change in your high school community, check out XQ's Youth Voice toolkit. It's full of resources to develop, advocate, and execute a plan to improve your high school. Go to YouthVoice.xqsuperschool.org to learn more. Follow XQ America on TikTok and on Instagram to share your experience as a student and change what learning looks like.   Resources from the Episode: Check out Sarah Strong's book Dear Math: Why Kids Hate Math and What Teachers Can Do About It

CC314: The various tech involved with going to school and keeping up with the changes has Kail and Lindsie stressing. Petition to bring back paper calendars in school! A listener brings up a topic revolving around communication with exes and asks Kail how she is able to do it, and Lindsie shares the triggers she has had to overcome after her last relationship. A question about TV contracts has Lindsie sharing some tea on what USA Network tried to do when she was starting Coffee Convos podcast. Someone else asks about cheating and down the rabbithole we go on all the various apps people have been caught cheating. For Foul Play - reminder to make sure your dog is NOT in the room during sex! Check out our Instagram @coffeeconvospodcast for more! Thank you to our sponsors! Apartments: Visit Apartments.com, a place to find a place Factor: Use code coffeeconvos50 at FactorMeals.com/coffeeconvos50 to get 50% off! Kiwico: Get 50% off your first month on ANY crate line at kiwico.com/COFFEE Progressive: Visit progressive.com to learn more

When summer ends and school begins, students, teachers and parents often feel overwhelmed while adjusting to new schedules.

As for so many of us, August is a big transition month. The seasons are changing from summer into fall, days get shorter, and crispier. We return back to work, school, start at kindergarten or daycare, all after a long summer break or no break for others. How can we best balance these challenging times, especially women, who take on the majority of the mental load of family schedules, appointments, and often lack personal time. As a consequence their body and mind will eventually tell them to stop. That's often when they visit or practice for physiotherapy, holistic metabolic balance treatment or mental performance consultation. The earlier we address our challenges the better and easier to shift gears and start a new routine.    @unesurcent @drschwank @optimalperformancezurich

Briefly discussed in previous episodes, many of us, particularly women struggle with the mental load, they're bearing on a daily basis. What can be done to reduce the burden? Communication  Share responsibility within the family Curb out me-time (especially important for working moms) 20min exercise rule a day Healthy eating to reduce stress  Get into and establish a new routine to carry you through fall and winter TAKE THE OXYGEN MASK SELF BEFORE HELPING OTHERS @unesurcent @drschwank @optimalperformancezurich

Twice exceptional students may perform above average in some areas and below average in others. Mary Ruth Coleman, Ph.D., discusses how to identify students who are 2e and understand their unique hurdles to help them cope with stress and avoid burnout. Free Resources on Twice Exceptionality: Download: “An Introduction Letter to My Teacher” Read: What Does Twice Exceptional Even Mean? Read: High Expectations — Stories of 2e Students Desperately Seeking Support Access the video and slides for this episode here: https://www.additudemag.com/webinar/signs-of-burnout-twice-exceptional-2e-students-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Tune in to The Amanda Seales Show's latest episode for a captivating Group Chat Thursday! Celebrate teachers during the back-to-school season and delve into the complexities of friendships turning into relationships. Explore financial literacy, celebrity news, and more. Uncover the rising credit card debt and a RHOA star's daughter is being sued by a credit card company. Reflect on the importance of learning financial management, even outside the classroom. Jeremiah's segment highlights financial lessons from Mark Cuban's experience. Celebrate teachers' contributions and reminisce about favorite educators. Engage in lively phone call interactions, discussing school stress and more. Explore the intriguing dynamics of being "Lovers & Friends" with friends shooting their shot. Amanda shares personal anecdotes and reflections. Enjoy the informative "Word of the Day" and Amanda's insightful "I Be Knownin' Comebacks" segment. FOLLOW ALONG AS WE COVER:  4:25 – Let's talk about credit cards… Credit card debt is on the rise. And what RHOA star's daughter is being sued by a credit card company? 8:10 – 60 Second Headlines 10:11 – Did you learn financial literacy in school?  Amanda breaks down why many people had to learn about money at home. 15:20 – Jeremiah's Most Likely Too… Fumble the Bag… Mark Cuban 19:09 – Happy Birthday Dave Chapelle… Group Chat Thursday continues and coming up we'll celebrate Teachers! 23:17 – It's Back to School time! Who was your favorite teacher? We're celebrating teachers. 27:55 – Thanks for your calls! We'll let you shout your favorite Teacher. 32:37 – Is going back to school a stressful time? 38:12 – We'll go to the phone lines… 41:20 – It's Group Chat Thursday! Coming up can you be Lovers and Friends? And Small Doses… Sound Effects of In Amanda We Trust. 43:30 – Group Chat continues - Can you be Lovers & Friends?  What if your friend shot their shot at you? 47:23 – Have you ever had a crush on a friend? 49:57 – Can friends be lovers? Amanda shares a story. 54:09 – The Word of the Day! 56:24 – Amanda's – I Be Knownin' Comebacks… Sha'Carri Richardson 1:01:01 – We'll go to the phone lines… #IrvGotti FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @Jeremiahlikethebible If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328  See omnystudio.com/listener for privacy information.

“I want to see this back to school change and disruption through the opportunity that we have to really have a powerful ripple effect on everybody.”As the summer days gradually wind down, the back-to-school transition can often bring about a sense of unease and disruption for everyone in the household. In this episode, we will explore the importance of addressing these changes from a nervous system perspective and how they impact our behavior and relationships.Join us as we navigate through the chaos and uncertainty of this time, and discover the power of stillness practices in fostering connection and easing the stress of the entire family. So, grab a cup of tea, find a quiet space, and let's dive into the world of "Summer Stress.”In this episode, you'll learn:In order to maintain a regulated nervous system and navigate the stress of back to school transitions, make time for stillness practicesRecognize that change equals stress and stress can disrupt the nervous system so you can approach challenging behaviors with more empathy and understandingTake proactive steps to create a supportive and nurturing environment during times of transition, this can include open communication, setting clear expectations, and providing reassurance and emotional supportThings to listen for:[01:42] The disruptive nature of change[05:02] Navigating back to school stress[10:47] Creating a ripple-effect of calmness[14:01] The snow globe analogy[17:34] Implementing Sunday whiteboard meetingsConnect with Rebecca:https://linktr.ee/rebeccafleetwoodhessionauthor

With Back to School season in full swing, we explore the complexities of cyberbullying and sextortion with Kevin Foley, a seasoned middle school and high school teacher and administrator. With over 25 years of experience, including 5 years as a Licensed Professional Counselor (LPC), Kevin sheds light on the challenges faced by today's adolescents. Kevin discusses the unique impact of technology on their lives, from cyberbullying to sextortion, and how these issues affect their mental well-being. We discuss the importance of balance in social media use, open communication between parents and children, and a team approach involving both schools and families. 

Transitions are hard for adults and children! School is right around the corner and Jen and Hilary are here to talk to some of the stress that comes with it, as well as some tips to help. Take care of yourself this time of year! Articles: 1. https://www.bbrfoundation.org/blog/back-school-stress-management 2. https://childmind.org/article/back-school-anxiety/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here: https://anchor.fm/theparentsplace -Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/ - https://www.facebook.com/jendalyTFP Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Mean girls and boys, active shooter drills, social media—the thought of these and more can create anxiety as students head back to the classroom. Dr. Saltz tells how parents can set children up for success and happiness in the year ahead.See omnystudio.com/listener for privacy information.

Ready for back to school? Listen in as I give you 3 ways to get ready to start the year off on the right foot!Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Watch my program video and let's map out what that looks like for you.Talk soon!KFind Katie:Schedule a Free Clarity Call with Katie!Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebook

It's easy to get caught up in overwhelm when it comes to all things back-to-school. Listen to today's episode to get done what you want to get done without the stress and hustle.

How in the world is summer already over? Back to school time is stressful and we want to support you during this time. Whether you have pre-schoolers, middle schoolers or college students - we have some encouragement for you AND a FREE resource. Click Back to School Booklet to receive tips, scripture cards and even some recipes to help you be the best mom you can be this year.  Oh, and if you enjoyed this episode, you might also enjoy our episode on Parenting with a Purpose.  We are here for you! As certified Christian Coaches, Gwen, Kim & Pam would all love to walk alongside you as you engage Jesus and experience the more He has for you. Reach out today for a complimentary call. You can click HERE to connect with us or if you would prefer to reach Gwen - click here, Kim - click here, or Pam - click here. Learn about Engage for More and our Team Website: www.engageformore.com  Instagram: https://www.instagram.com/engageformore/ FaceBook: https://www.facebook.com/EngageforMore Gwen: www.engagewithgwen.com  Kim: www.engagewithkim.com  Pam: www.engagewithpam.com

On this week's episode of Mental Fitness, host Evan Frisch speaks with Ruth Del Pino from Mercer Council to discuss school stress on substance abuse.

Do you feel stressed at this time of year? The last weeks of school can involve many activities, including class parties, recitals, assemblies, proms, graduations, and final exams. Summer is very close, mama, so hang tight and check out this episode for a few moments of inspiration and sanity. Get full show notes and information at www.lessdramamoremama.com/250

School can be a massive source of anxiety for many teens so this week I tackle what parents can do when their teen starts avoiding it. This can be highly emotive for everyone concerned so parents having the right mindset & strategies in place to be able to fully support their teen is crucial. Join me in Part 1 where I dive into understanding the causes, exploring potential solutions, creating a support plan & working with the school to get your teen back on track.   Highlights: Exploring the causes of school refusal in teens Why persuasion, bribery or consequences are largely not effective in the longterm Strategies for dealing with a teen who is avoiding school Supporting teens in the classroom: Tips for engaging teachers to help Creating a Support Plan   UPDATE: the facebook group Teen Anxiety Parent Support (TAPS) is no longer running but you can still be part of the community! Follow me here instead: Instagram Mailing list Website   Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist or other qualified professional, diagnosis or treatment.    

High residue, continuous corn, lack of nitrogen, drought — they’re all growing conditions that can make life stressful for corn plants. On this episode of the RealAgriculture Corn School, PRIDE Seeds agronomist Matt Chapple shares how seed companies stress test hybrids to ensure only the best, most resilient hybrids make it to market. He also... Read More

Do you tend to take on your kids' school stress? Plus, do you have tipping fatigue?

With kids back in the classrooms, some will experience school stress. Host Miriam Conner is joined by mental health expert and licensed social worker, Jennifer Kelman who shares some of the pressures children are dealing with and how parents can minimize them. The post Podcast #82 Dealing with School Stress and Social Pressure appeared first on Northeast Ohio Parent.

DONATE & SUPPORT - Gpay - naveenfromceg@okicici. Students now-a-days go through a lot of stress and pressure. Education which was originally meant for enlightenment is unfortunately turning into a source of stress for every one :'(. The Sunday classes, early morning studies, late night studies, skipping all festivals, meeting parents' expectations, being locked up in a room for all 24 hrs,... The list just goes on.. So, as a student how to handle this stress better and lead a peaceful life?! How to handle the pressure of the society?! Hit play to find out :) -- Follow me on Insta - https://www.instagram.com/naveenvigneshwar -- Please share my podcasts with your close ones and help me gain a better reach _/!_ -- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :) Dear you, "It takes me a lot of hours to ideate, record and edit each episode. Your little financial support could help me run Idhayathin Kural :). Kindly donate and support me - https://paypal.me/naveenvigneshwar" Buy me a Coffee link - https://www.buymeacoffee.com/idhayathinkural

Going back to school; new grade, new teacher, new students, perhaps a new school (middle school, high school or postsecondary); all of it is stressful. But when does stress turn to something worse; anxiety or depression and can you spot the difference? Fortunately to help you with this challenge, we've brought in an expert, Dr. Helen Egger. Helen, Co-Founder and CMO, children's mental health app Little Otter offers up her 30+ years as a renowned child psychiatrist to assist us/you in identifying the signs of stress and anxiety as well as the structures to support your child's successful transition into their new role. We Talk: Timeline to keep in mind When to talk and when to listen Covid Kids, Covid household, Covid Stress Staggering Stats and so much more Connect with our Guest: Website IG This Podcast is brought to you by: vionicshoes.com Enjoy FREE SHIPPING with promo code: LAUGH Learn more about your ad choices. Visit megaphone.fm/adchoices

On the heels of her European holiday, Andryanna shares advice (that she admits she has to follow) for pausing and resetting. This episode includes advice for combatting the stress that comes with the busiest time of the year for parents: back to school. Along with her number one tip, "chunk it", Andryanna shares a past recording that includes helpful reminders for when things get busy. Short, sweet and to the point, this episode is the support you need to tackle all the B2S chaos with calm composure. Connect with Andryanna: On Instagram Andryanna.com

How in the world is summer already over? It is time to get kids of all ages back in school and that means Mama's have a lot to do. Getting ready for school impacts our budget, our schedule and our heartstrings. It also creates some anxiety as we worry about all that our children will face. Whether you have pre-schoolers, middle schoolers or college students - we have some encouragement for you AND a FREE resource. Click Back to School Booklet to receive tips, scripture cards and even some recipes to help you be the best mom you can be this year. And if you are ready for a community of like-minded friends, check out our Inner Circle. We would love for you to join us. Oh, and if you enjoyed this episode, you might also enjoy our episode on Parenting with a Purpose. You can learn more about Engage for more on our website. Thanks for listening to this episode. We hope you will leave us a review and a 5 star rating.

School is starting back up. Nurse Practitioner at Akron Children's Hospital, Teresa Fletcher, joined Ray to talk about back to school stress and anxiety. She talked about tips and tricks to help your child feel more comfortable, things to look for, and when you might want to get professional help.

Welcome back the podcast!!!! You are loved ! In today's episode I'm going to talk about Back to school stress , WE READ fee story's ! I'm back YALL !!!! I'm going back to school in a few weeks ! Want some PODCAST MERCH? - https://being-malachi.myspreadshop.com/ ! Link to where you can find this story - https://childmind.org/article/teenagers-and-back-to-school-stress/! LUV YALL BYEE

Anxiety, worry, fear, and stress go hand in hand. When it's test time, we want our kids to do their best. But if they feel stressed ist less likely that they will. In this episode, we will explore how to avoid test anxiety.  Get your free anxiety toolkit here or visit bit.ly/joincher. You will get access to monthly solution-focused handouts and training when you do.    You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher”s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186   website: https://www.thefocusedmindset.com Big Life Journal: bit.ly/cherbiglife

Do you have enough time in the week? Three highschool students discuss school stress. How many things do you have to do each week? Are you able to manage? It's difficult juggling school on top of many many extracurriculars.. Thanks for listening! Want to support us? Leave a written review on apple podcast, rate us on spotify, turn on episode notifications, or follow us on instagram! instagram: @afterschoolclub.podcast

Today I covered why there's no video content yet, how God has blessed me, and LOTS of girl talk! Also, if I sound like a man ITS BECAUSE I HAVE A STUFFY NOSE!!! lololol Thank you to BetterHelp for sponsoring this episode. Get 10% off of your first month when you sign up using my link: https://betterhelp.com/LATGFOLLOW ALONGMacy's Insta- @macy.dowellPodcast Insta- @lifeagainstthegrainpodcastFOLLOW MY TIK TOK https://www.tiktok.com/@macy.dowell?Don't forget to give us a rate and review after listening, it will really help me out! ~MIntro/Outro MusicGualala valley by Scandinavianz https://soundcloud.com/scandinavianzCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/al-gualalaMusic promoted by Audio Library https://youtu.be/kyKtf9yF8aQNEW EPISODES EVERY MONDAYSupport the show (https://www.buymeacoffee.com/MacyLATG)

"This isn't what I thought it would be. I'm not sure I like college." These are common freshman thoughts! We hear over and over again that college is the. best. time. ever. but for most, it doesn't feel that way right off the bat. Belonging takes time! In this pep talk, we cover the expectations we have surrounding college, what the real reality of being at school is, and how to stay optimistic if you're not loving it yet. Spoiler alert: you're not alone! mentor links: www.maggiedipasquale.com1:1 mentoringparent coachingonline membership for college freshmen 

Physician coach Michelle Chestovich MD shares a few tips to mitigate back to school stress during this bittersweet time of year.

Going back to school this year looks different.  Many families are feeling the anxiety of Covid, screentime and schoolwork. Add a surging Delta variant and it's enough to push even the steadiest parent off balance. Bette Alkazian is  a Licensed Marriage and Family Therapist, Parenting Coach and nationally recognized parenting expert who works with families to ease challenges and increase joys of raising children.

In this episode of the Unraveling The World Podcast, we sit down and discuss the pros and cons of virtual school. We also compare the drastic affect it has on us as high schoolers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unraveling-the-world-podcast/support

Episode 036: Stop Back-to-School Stress Guest: Carissa Moreno NLP Trainer and Flexible Parenting Coach   Does school-time stress have you pulling out your hair? Parenting Coach Carissa Moreno shares how to make things run more smoothly, and parent without yelling. Learn how her difficult childhood prepared her to be a more flexible parent. Please note: this episode has a content warning for sexual abuse   Carissa Moreno is dedicated to helping business-minded moms, showing them how they really can have the family and business life they want, without the stress, anxiety and guilt that are heaped upon them.     Carissa's Guest Page: www.ashestowings.net/carissa-moreno     ****************************************************************************************    Thank you so much for listening! Whether you are new to the ‘Ashes to Wings' podcast or a recurring fan, please help out by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your simple action of rating and reviewing does wonders in helping others find the show, and means a lot to the longevity and success of this show. Plus, it provides me with valuable feedback, so that I can continue to provide the best listening experience possible.    I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media (see links below). If you want to book me to speak at an event or speak on your podcast, or you want to be a guest on this show, please contact me through any of the social media links below or via email.    I'd love to hear from you!    Email: jenni@jennioconnor.com   Jenni's Website: www.JenniOConnor.com   Jenni's Instagram: www.instagram.com/the_jenni_oconnor   Jenni's Facebook: www.facebook.com/thejennioconnor   Podcast Website: www.AshesToWings.net   Podcast Instagram: www.instagram.com/ashestowingspodcast    

Stack stress is a term I've made up to describe what happens when you have a lot going on at once, put caring yourself allll the way at the bottom of your list, then one tiiiiny thing tips everything over. Sound familiar? I bet it does for many! If you've ever cried over feeling overwhelmed this is the episode for you. In today's pep talk, I share 3 things you can do when you feel the pressure of stack stress.mentioned links: an easy exercise for shifting stressall the stressmentor links: www.maggiedipasquale.com1:1 mentoringparenting coaching

Welcome to the fifth Takeover Episode of It's Okay to Feel!On this Takeover Episode of It's Okay to Feel, high school seniors Kara Chu and Lily Freeman dive into a discussion on the immense pressure that high school students face. They cover the struggles of their generation and how they are working towards overcoming them. They then transition to the impact that COVID-19 has had on the well-being of teens and how they are coping with the anxiety, stress, loss, and disappointment due to the pandemic. Our takeover co-host Kara is currently a senior and the ASB Student Government President of her high school. During these stressful and unprecedented pandemic times, Kara has dedicated herself to creating strong connections among students, faculty and the community. By launching all new school-wide virtual events, donation drives and a thriving Youtube channel with her amazing ASB. To put a smile on everyone's faces, Kara created a multilingual PSA animation reposted by the Orange County Health Care Agency with the hope of making face masks less scary for young children in the COVID-19 Public Health Campaign. During quarantine, she has found new ways to prioritize self-care and pursue her passions. She enjoys making balloon animals, snacking on churros at Disneyland, and hanging out with her fun-loving friends and family!Lily, our other co-host is currently the Student Government Vice President and a senior in high school. Experiencing both the ups and downs of high school throughout the past four years, she realized that bringing attention to the importance of mental health and self-compassion is severely lacking and especially needed during these times. She finds passion in advocating for these topics, aiming to find new outlets to facilitate these tough conversations regarding teen mental health. In her free time, she loves to spend time with her family and dogs, and plays the guitar to decompress! This unique takeover episode is a feature of the NAMI-OC Media Masterclass which teaches teens and young adults the basics of podcasting and growing their social media presence.  Takeover episodes feature Media Masterclass students who want to start their own podcast.In this episode, Kara and Lily talk about:Academic pressure and the “Irvine Mentality”Not allowing grades to define us COVID-19's impact on teensFinding things we are passionate about Sharing ways we reduce our stress  And More!Resources:Student Guide to Surviving Stress and Anxiety in College & BeyondCOVID-19 Resource Guide for Students, Teens, and Young AdultsNAMI-OC's InstagramNAMI-OC's Happy Hour NAMI-OC's Peer Connector ProgramNAMI Orange CountyCrisis Line, Warmline, and Crisis GroupsDisclaimers:  It's Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.  It's Okay to Feel is Funded by the Orange County Health Care Agency (OCHCA), Behavioral Health Services, Coronavirus Aid, Relief, and Economic Security (CARES) Act. 

This episode, we discussed the stress caused by school and methods used by teens in our area to reduce or manage their stress.Guests:— Diya (she/her) — 8th grade at RFMS— Joy (she/her) — freshman at RMHS— Audrey (she/her) — sophomore at WCHS— Jax (they/them) — freshman at WHS— Lindsey (she/they) — sophomore at WHS— Sydney (she/her) — freshman at GCSSerotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!Follow us on social media!IG: @serotoninsaysFB: /serotonin.saysSpotify Playlist

#30: In today's episode I keep it honest and real and chat about shit I've been dealing with lately– worrying about the future, stress from school, and body image issues. Follow me on Insta: @morganflitthealth Follow me on TikTok: @morganflitt Subscribe for new episodes every Friday!

Take just eight minutes to calm, destress, and focus with this guided meditation!Use at work, at school, at home---all you need is a few minutes and your own breath to let go of any stress the day has thrown at you. Once we release the tension and anxiety, we draw a joyful intention into the body and leave feeling refreshed and ready for the rest of the day!More content is always available at www.purpledoorhealing.com!Support the show