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This episode will Rapp around and around as you swill away like my ideas for a pair of meanderwear. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com storystarts at about 18:05) We’re excited to partner with tonight’s sponsor CALM, the #1 app for sleep, meditation, andrelaxation. It was even named Apple’s 2017 App of the Year. For a limited time, Sleep With Me listeners can get 25% off a Calm Premium subscription at http://www.calm.com/sleepwithme. It includes unlimited access to ALL of Calm’s amazing content. Get started today atCALM.COM/SLEEPWITHME. Tonight’s show is sponsored by the podcast “A Better Night’s Sleep”. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest.Subscribe and listen to “A Better Night’s Sleep” for free wherever podcasts are available. To learn more, Google *“A Better Night’s Sleep Podcast” *or search for *“A Better Night’s Sleep” *wherever you listen to podcasts. Everyone could use a better night’s sleep! Episodes below, 612 was skipped as it was recorded on location and adding it would be disruptive. 0:05:00 - 611 0:18:05 - 613 0:30:36 - 614 0:41:54 - 615 0:54:27 - 616
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
A Better Night's Sleep Podcast is the sponsor of this episode. Please check them out!! Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. Thanks everyone and enjoy the music. This sounds great in headphones!!!!
A Better Night's Sleep Podcast is the sponsor of this episode. Please check them out!! Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. Thanks everyone and enjoy the music. This sounds great in headphones!!!!
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
A Better Night's Sleep Podcast is the sponsor of this episode. Please check them out!! Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. Thanks everyone and enjoy the music. This sounds great in headphones!!!!
A Better Night's Sleep Podcast is the sponsor of this episode. Please check them out!! Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. Thanks everyone and enjoy the music. This sounds great in headphones!!!!
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. You can find the podcast here Thanks to the Better Nights Sleep Podcast for supporting the Deep Energy Podcast. Thanks for listening!!! Jim
Everyone could use a better night’s sleep. The podcast “A Better Night’s Sleep” can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. “A Better Night’s Sleep” is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They’ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night’s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. You can find the podcast here Thanks to the Better Nights Sleep Podcast for supporting the Deep Energy Podcast. Thanks for listening!!! Jim
Four months ago, I descended upon the desert in Sedona and had a crazy experience with a shamanic healer and soul guide - an experience that I highlighted in that I filmed afterwards. The healer was named "Anahata Ananda". Blending the compassion and tenderness of an Angel and the wisdom and strength of a Shaman, Anahata guides profound journeys of healing and awakening". Sedona's prominent Shamanic Healer and Soul Guide artfully integrate the fields of spirituality, energy healing, self-empowerment, shamanic teachings, emotional release, quantum manifestation, couple/family dynamics and visualization techniques. Those seeking spiritual awakening, transformational healing, soul guidance, relationship counseling or body/mind/soul rejuvenation choose from a wide range of private tailored sessions, sacred land journeys, inspirational workshops, group retreats or online courses. Anahata is the founder of Shamangelic Healing based in Sedona, Arizona making this the perfect setting for healing and expansion. For detailed descriptions of her Shamangelic healing services visit . During our discussion, you'll discover: -Why Sedona is such a "center" for sound healing...[9:30] -Why Sedona has such a strong spiritual energy...[16:30] -How Anahata came to do what she does now...[20:25] -When we first met, Anahata and I talked for nearly an hour, and this is what we discussed... [32:40] -What I discovered when Anahata asked me to lay on a table in her treatment room... [37:45] -How Anahata uses breathwork, and what is happening physiologically when you enters an "altered state" through breathwork...[48:00] -The other fascinating healing tools and modalities Anahata uses...[56:45] -Does Anahata embrace the use of plant medicines or supplements, and if so, how? [61:55] -And much more! Resources from this episode: - -Click here for the free gift that Anahata mentioned during the show Show Sponsors: -Joov - Visit and use the code BEN25 to get a nice little discount off your purchase. -Defense Health Agency - To learn more, Google “A Better Night’s Sleep Podcast” or search for “A Better Night’s Sleep” wherever you listen to podcasts. - Birdwell Britches - To get 10% off your first Birdwell purchase, with Lifetime Guarantee and free shipping over $99, go to - and use discount code BEN at checkout. -Kion Serum - Rejuvenate your skin and invigorate your complexion with twelve potent, all-natural and organic ingredients that have been expertly blended to help reduce the appearance of wrinkles, improve skin firmness and elasticity, and even skin tone. Go to to check it out! Do you have questions, thoughts or feedback for Anahata or me? Leave your comments at and one of us will reply!