Podcast appearances and mentions of julie kinn

MEET KINNFOLK Josh and Julie Kinn weave bouzouki, bodhran, and smooth vocal harmonies in their Celtic folk music from the heart of the Blue Ridge Mountains.

Listen to the audio liner notes from several musicians on the Irish & Celtic music Podcast #585. Willowgreen, Poitin, Amelia Hogan, Kinnfolk, Boston Blackthorne, Téada, Barrenhart, Altan, Brad Tuck, Lúnasa, Sue Spencer, Marc Gunn, Enda Reilly, The Chivalrous Crickets GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. THIS WEEK IN CELTIC MUSIC 0:06 - WELCOME 1:16 - WILLOWGREEN - A PIRATE HIDEOUT Willowgreen performs traditional, contemporary and original music from Ireland, Newfoundland, Scotland, Canada, U.S.A. and the rest of the Celtic music world. Their signature vocal style combined with instrumentation including harp, hammered dulcimer, bodhrán, guitars, button accordion, whistles and mandolin appeals to audiences of all ages. Jim Ofsthun bio: Jim is an original member of Willowgreen, and a talented vocalist and instrumentalist with international performances on Irish bodhrán, guitar, button accordion, and whistles. He is also a member of McInnis' Kitchen, and of Eira. He has family connections to the music through Ireland and Newfoundland, and is considered one of the top producers in Irish music in the Midwest. 4:37 - Willowgreen “Crocker's Cove Reel” from Willowgreen 7:34 - POITIN Poitín are an award-winning traditional Celtic band from Pilsen in the Czech Republic. They explore all forms of Celtic music but are firmly grounded in the pub session tradition and like nothing better than sitting round a table in the corner of a cosy pub playing old favourites about tarry sailors, merry maids and drunken nights. Poitín have performed at festivals across Europe in Italy, France, Poland, Denmark, Germany and the Czech Republic. As the album says, it's 'one for the road', to go with you and keep you company in your car or on your bike, and this Celtic world music will take you from Ireland to Argentina, from England to Egypt, from Brittany to the Czech Republic and beyond. 15:44 - Poitin “Claudy Banks” from One For the Road 17:58 - AMELIA HOGAN - TAKING FLIGHT Amelia Hogan is an impeccably authentic singer of Celtic music and her heart comes through in honeyed tones on Irish, Scottish, British, and American styled vocals. She sings in the Irish music tradition of Sean-Nós, or “old style” as well as accompanied. Amelia also plays bodhran and a small 22 string Welsh lap harp, and tours internationally to global acclaim. Amelia Hogan sings both traditional and contemporary folk music with lilting graces and subtlety. She'll weave a mysterious old magic that takes the listener out of time and place. She transports audiences with haunting melodies, holding them close, and stirs ancient spirits with an evocative storytelling presence. 24:07 -  Amelia Hogan “Taking Flight” from Taking Flight 26:19 - FEEDBACK 28:24 - KINNFOLK Josh and Julie Kinn weave bouzouki, bodhran, and smooth vocal harmonies in their Celtic folk music from the heart of the Blue Ridge Mountains. Kinnfolk have played at festivals and listening rooms throughout Virginia and beyond. In 2021, Kinnfolk was one of 10 bands--representing 10 countries from across the globe--selected to be part of the inaugural Robinson Emerging Artist Showcase hosted by the Goderich Celtic Roots Festival. As their notoriety has expanded worldwide, their music has been featured on podcasts and radio programs across the globe. 39:51 - Kinnfolk “The Hat Song” from The Knotted Circle 45:15 - BOSTON BLACKTHORNE - FISHING Boston Blackthorne has been performing with the same core members for over 25 years. Their sound is a unique blend of traditional Celtic and Americana in a driving format - more rock than the Clancy Brothers, more folk than the Dropkick Murphys - while sharing some of the traditional repertoires of both. They are proud of their deep songwriting bench - the original songs of Boston Blackthorne have won several national and international songwriting competitions including first place in the International Narrative Songwriting competition and honorable mention in the International Songwriting Competition. The band's sound is centered around powerful vocal harmonies and lead vocals shared by several of the members.  Between the 5 core members instrumentation includes fiddle, 4&5 string banjo, harmonica, 6&12 string guitars, mandolin, bouzouki, bass and drums 50:26 - Boston Blackthorne “Fishing over the Lusi” from Single 54:40 - ALTAN - FAVORITE SONG OF MAIRÉAD NÍ MHAONAIGH You can hear more stories by the Mairead Ni Mhaonaigh on show #580. Altan are an Irish folk music band formed in County Donegal in 1987 by lead vocalist Mairéad Ní Mhaonaigh and her husband Frankie Kennedy. The group were primarily influenced by traditional Irish language songs from Donegal and have sold over a million records. The group were the first traditional Irish group to be signed to a major label when they signed with Virgin Records in 1994. The group has collaborated with Dolly Parton, Enya, The Chieftains, Bonnie Raitt, Alison Krauss, and many others. 57:29 - Altan “An Mhaighdean Mhara” from Island Angel 1:00:17 - ARE YOU FOLLOWING THE IRISH & CELTIC MUSIC: BEST OF 2022 PLAYLIST? ATLANTA IRISH DANCE BY BURKE AND CONNOLLY Earlier this year, I wanted to learn more about Irish dance. I contacted one of the co-founders of Atlanta Irish Dance by Burke and Connolly. Emma Burke is a certified Irish dance teacher and internationally certified Irish dance adjudicator, which allows her to judge Irish dance competitions world wide. During her Irish dancing career, she competed all over the world, winning titles throughout. Atlanta Irish Dance is the Premiere Irish Dance Academy in Georgia and one of the top Irish Dance Companies in the United States. They have an exciting performance based program run through their 501c3, in which they produce lively crowd-pleasing performances for crowds across Atlanta.  Their dancers and teams are ranked 1st in the Region, 2nd in North America, and among the top 10 in the World. We talked a little about their Feis they do each year and Irish dance costumes. I'll break that up with some dance tunes. Feis vs Feisana from Atlanta Irish Dance 1:04:11 - Téada “Jigs - The Women of Monaghan / Nancy Hynes' / Tap the Barrel” from Coiscéim Coiligh / As the Days Brighten 1:08:13 - COSTUMING WITH IRISH DANCE 1:14:31 - Barrenhart “Haste To The Wedding/Drowsy Maggie/Harvest Home” from Celtic Grass 1:16:10 - THANK YOU PATRONS OF THE PODCAST 1:17:10 - BRAD TUCK - THE RED VIOLIN Born in Hant's Harbour, Newfoundland, Brad developed a love for music early in his life. Residing in St. John's, Brad is the drummer for a staple of the traditional Newfoundland music scene, Shanneyganock, and began a solo career in 2018 with the release of his first album "On These Waters". Brad was nominated for Traditional Artist of the Year at the 2018 & 2022 MusicNL Awards, and has released three full length albums, one EP and two Christmas singles. 1:20:14 - Brad Tuck “The Red Violin” from Stages Colin Farrell of Lunasa told a story back in show #579. 1:25:15 - LUNASA - THREE REELS Lúnasa is a traditional Irish music group, named after Lughnasadh, an ancient harvest festival. They tour and perform internationally, and have recorded a number of albums of both traditional and contemporary Irish instrumental music. 1:27:06 - Lúnasa “Morning Nightcap = McLeod's Farewell/Morning Nightcap/The Malbay Shuffle” from The Story So Far 1:31:17 - SUE SPENCER - MUSIC UNDER THE STARS Sue grew up singing Newfoundland and Irish folk songs with her family, and comes by her Irish roots through Newfoundland.  Her driving guitar style and signature smile will lift your spirits.  Sue has been nominated multiple times for the Newfoundland and Labrador Arts Council Hall of Honour Award.  She also performs internationally as part of Willowgreen and McInnis' Kitchen. 1:34:43 - Sue Spencer “Tickle Cove Pond” from North Shore 1:38:59 - CELTIC INVASION VACATIONS 1:39:32 - MARC GUNN John Sharkey White II requested my version of “Peggy Gordon” in the last episode of the podcast. Obviously, I am the host of this podcast. But I'm gonna read my current bio on my website like I've done with others. Marc Gunn is a Rhythm & Folk songwriter who fuses Irish and Scottish folk songs with pop culture. One brewery called it Sci F'Irish music. His musical weapon of choice is the autoharp. He breathes acoustic Rock and Roll into this folk instrument and adds a bellowing taste of rhythm & blues. Gunn found musical inspiration performing Irish drinking songs. He learned the art of performing at Renaissance faires and from his childhood idol, Elvis Presley, who said, “You've got to put on a show to draw a crowd.” His concerts are fun filled with sing along songs that get the audience's feet tapping. And now for my song… I first heard the song “Peggy Gordon” from a cassette of Irish Drinking Songs I found at Half-Price Books in Austin, Texas. I learned most of my early Irish song repertoire from that album, songs like “Whiskey in the Jar”, “Big Strong Man, “Wild Rover”, “Bog Down in the Valley” and lots more. Their version of “Peggy Gordon” was short, but memorable. I played it on and off for many years. I remember singing it at a pub in Switzerland when I met Heidi and Stef of the Celtic band Bow Triplets. In July 2009, I met my future wife, Gwen, while touring in Virginia. We had this whirlwind romance and began talking on the phone every day and went to see each other as much as possible even while I was out on tour. I was completely mesmerized by her. A few weeks later, I was back in Austin. I was scheduled to record my next studio album with Rich Brotherton. He's an incredible engineer and had done some brilliant work for Ed Miller and lots of top-notch artists in Texas. I was having trouble singing the song. I was pitchy and my voice lacked any real emotion. The lyrics have this great feeling of love and longing. Which is exactly the feeling I was having with Gwen so far away. And so… I closed my eyes, focused on Gwen, and sang. To this day, I still tell people it is one of my best recordings. Because I feel like I nailed it. And then to top it off, Rich Brotherton added some absolutely beautiful guitar work, as he did throughout that album. It is definitely one of my warmest and lushest and best-produced albums. 1:42:07 - Marc Gunn “Peggy Gordon” from The Bridge 1:46:26 - ENDA REILLY Enda Reilly is a folk singer, songwriter and guitarist from Dublin, Ireland. Firmly rooted in the Irish tradition with songs that strive for a better future, Enda Reilly's work invites you to see the world from his varied and unique perspective through each new song and project. From busking on Grafton Street to the National Concert Hall, Enda has performed on countless stages in his hometown of Dublin and beyond. 1:50:46 - Enda Reilly “Christmas True” from Christmas Is With Us 1:54:07 - CLOSING 1:54:22 - THE CHIVALROUS CRICKETS – LORD OF MISRULE The Crickets explore the roots, branches and crossroads of Celtic and English folk and American Old Time music. With equal attention to exhilarating performances and academic rigor, they bring to the stage boldly reimagined arrangements of standards and originals with traditional influence. With a particular focus on song repertoire, they're known for their rich vocal harmonies and fascinating textural blends incorporating over 15 instruments, both modern and ancient. They're a family band comprising two sisters, two couples and childhood friends. Four of their members are full-time classical musicians as well. 2:02:23 - The Chivalrous Crickets “The Lord of Misrule” from A Chivalrous Christmas The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. The show is supported by our Patrons of the Podcast on Patreon. Subscribe to get bonus podcasts and vote in the Celtic Top 20. Visit our website to subscribe to the podcast. You'll find links to all of the artists played in this episode. You'll get access to our Best of this Year Playlist. You can subscribe to our Celtic Music Magazine and get 34 Celtic MP3s for Free plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. And best of all, you will connect with your Celtic heritage. Finally, please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME CELTOPHILE TO IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and podcaster. We are here to cherish our diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can find a link to all of the artists in the shownotes, along with show times and chapters for each song when you visit our website at celticmusicpodcast.com. So you can skip around. And if you are a Song Henger on Patreon will get a music-only episode. Once again, we are doing a different sort of show. This is not the usual format. I collect stories from artists about the songs they write or play. It's sort of like the Liner Notes behind some of their songs. Much like what I do on my Pub Songs & Stories podcast. I'm excited to share this nice bunch of stories as we finish up 2022. If you're in a Celtic band and would like to talk about a song or tune that you play, drop me a line. I'll get you instructions and I'll get you on the show next year. ARE YOU FOLLOWING THE IRISH & CELTIC MUSIC: BEST OF 2022 PLAYLIST? Every week this year, Miranda and I compiled the latest Celtic Top 20 votes. We updated a playlist on Spotify, Amazon Music, and YouTube. These are all of the top voted tracks of the year. And so it's a pretty fantastic playlist that will stick around. We have a new playlist coming in 2023. Again, all due to your voting. You can help these artists out by following the playlists and adding tracks you love to your playlists. Subscribe to our newsletter to find out who was added this week. Listen on Spotify, Amazon Music, and YouTube. THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out at least four times a month. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. As a patron, you hear episodes before regular listeners, vote in the Celtic Top 20, and a private feed to listen to the show.  All that for as little as $1 per episode. You can also get music-only episodes as a Song Henger. A special thanks to our Celtic Legends: Marti Meyers, Brenda, Meghan Walker, Dan mcDade, Carol Baril, Miranda Nelson, Nancie Barnett, Kevin Long, Annie Lorkowski, Shawn Cali HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $10. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2023, we're going on a Celtic Invasion of County Mayo in Ireland. We're gonna explore the area and get to know Grace O'Malley, the Pirate Queen. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can send a written comment along with a picture of what you're doing while listening. Email a voicemail message to celticpodcast@gmail.com When you make a per-episode pledge on Patreon, I plan to charge 4 episodes per month. But sometimes I forget. Other times, I charge for the show on the wrong date like I did this past month. As a result, the podcast income was short this month. Thankfully, our Patrons of the Podcast are just incredible. They donated money and bought CD and digital downloads in my store to help cover the loss. Thank you SO much for your generosity, as always. Asa Swain wrote: "Dear Marc, Thank you for playing “Banjos we have heard on high” in the Nov 28 episode (of the Celtic Christmas Podcast). It made me smile in delight. I hope you and your family have a wonderful Christmas season. Thanks for sharing beautiful Celtic music with us year round. I've been listening to your show for about 15 years, I got a chance to chat with you at the online Boskone you attended in 2020. (On zoom) You talked about how wonderful traveling was. I haven't travelled overseas since 2019 (because of COVID), but in December my wife and I are going to spend a week exploring Iceland. We're very excited. (we'll only have 4.5 hours of sunlight each day, but we hope to see the northern lights) . All the best."

This podcast will focus on common stressors that military families—and, in particular, military kids, must cope with because they are in military families. From frequent moving to deployment, injuries and even death of a loved one, military kids must endure a great deal of anxiety and change. How can we talk to military kids about their fears, concerns and feelings? Dr. Julie Kinn, who works with the Department of Defense and the Defense Health Agency, discusses what our military kids need in terms of support as well as how technology can help them feel like they are part of a community that can provide what they need through the uncertain times. The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn Rerelease appeared first on drrobynsilverman.com.

This podcast will focus on common stressors that military families—and, in particular, military kids, must cope with because they are in military families. From frequent moving to deployment, injuries and even death of a loved one, military kids must endure a great deal of anxiety and change. How can we talk to military kids about their fears, concerns and feelings? Dr. Julie Kinn, who works with the Department of Defense and the Defense Health Agency, discusses what our military kids need in terms of support as well as how technology can help them feel like they are part of a community that can provide what they need through the uncertain times. The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn Rerelease appeared first on drrobynsilverman.com.

Special guest: Dr. Julie Kinn.Military families face many unique challenges- from long family separations and shifted responsibilities in the household to frequent moving, injuries and sadly, sometimes, grief and loss. That means that being a child in a military family means a great deal of adjustment to frequent change as well as a host of undulating emotions that come from deployment, reunions, the unknowns and the new normal. How do we talk to military kids about the unique challenges that they face? And how do we answer the questions from kids who are not military families about how to support and understand their military friends who may not always be on sure footing. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology. At the Department of Defense and the Defense Health Agency, Kinn oversees the development and implementation of health technology for the military and veteran communities. She also initiated the Military Health Podcast program and produces/hosts three Department of defense OD podcasts: "A Better Night's Sleep", "The Military Meditation Coach", and "Next Generation Behavioral Health". Dr. Kinn, through the Department Of Defense, is responsible for two mobile apps with Sesame Street-- Sesame Street's Big Moving Adventure and Breathe, Think, Do.  Big Moving Adventure was made to help kids cope with moving in the general sense, but was made specifically to help the children of military families who have to move constantly. Dr. Kinn's overall mission is to promote behavioral health for veterans and their families which includes promoting behavioral health in their communities as well.  The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn Rerelease appeared first on drrobynsilverman.com.

Special guest: Dr. Julie Kinn.Military families face many unique challenges- from long family separations and shifted responsibilities in the household to frequent moving, injuries and sadly, sometimes, grief and loss. That means that being a child in a military family means a great deal of adjustment to frequent change as well as a host of undulating emotions that come from deployment, reunions, the unknowns and the new normal. How do we talk to military kids about the unique challenges that they face? And how do we answer the questions from kids who are not military families about how to support and understand their military friends who may not always be on sure footing. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology. At the Department of Defense and the Defense Health Agency, Kinn oversees the development and implementation of health technology for the military and veteran communities. She also initiated the Military Health Podcast program and produces/hosts three Department of defense OD podcasts: "A Better Night's Sleep", "The Military Meditation Coach", and "Next Generation Behavioral Health". Dr. Kinn, through the Department Of Defense, is responsible for two mobile apps with Sesame Street-- Sesame Street's Big Moving Adventure and Breathe, Think, Do.  Big Moving Adventure was made to help kids cope with moving in the general sense, but was made specifically to help the children of military families who have to move constantly. Dr. Kinn's overall mission is to promote behavioral health for veterans and their families which includes promoting behavioral health in their communities as well.  The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn Rerelease appeared first on drrobynsilverman.com.

Roanoke's Very Own Celtic Band.... KINNFOLK . . Josh and Julie Kinn weave bouzouki, bodhran, and smooth vocal harmonies in their Celtic folk music from the heart of the Blue Ridge Mountains. The duo's musical style is heavily influenced by the sounds of the Roanoke, Virginia traditional Irish session, where they met in 2017. ​ Since forming Kinnfolk in late 2018, the pair have played at festivals, breweries, and listening rooms all over the Southwest Virginia region. Their self-titled debut album dropped on March 7, 2020 (just one week before COVID-19 shut the state down!) and they released their first original single, "The Borden Set," later that year. ​ Fans have watched Josh and Julie's relationship develop alongside their music, from their engagement onstage at the Green Hill Highland Games to their recent marriage. Now that the wedding is past, watch for more music coming soon! . Instagram https://www.instagram.com/kinnfolk.music/?hl=en . Facebook https://m.facebook.com/kinnfolk.music . Spotify https://open.spotify.com/artist/5s9St6bgbQhi2tNUGC52rv . https://m.youtube.com/channel/UCE3iCa3te-Z26XM-_YBy3Xg . Website https://www.kinnfolkmusic.com/ . . Here are Beyond Roanoke Entertainment's social Media Networks and Podcast links . . Beyond Roanoke Entertainment & Limitless Experience Podcast . . Apple Podcast https://podcasts.apple.com/us/podcast/beyond-roanoke-the-podcast/id1601768824 . . IHeart RADIO https://iheart.com/podcast/90750341/ . . Spotify https://open.spotify.com/show/0122Gf4hkXNg7V38aUfhjP . . Audible https://www.audible.com/pd/B09P2SGGKW?source_code=ASSOR150021221000N . . Amazon Podcasts https://music.amazon.com/podcasts/d9ab6b39-ba94-4629-bef8-71caaf39072d/beyond-roanoke-the-podcast . . . Social Media Networks for Beyond Roanoke Entertainment . . . Facebook @BeyondRoanokeEntertainment . . Instagram @Beyond_Roanoke_Entertainment . . Please Follow, Share, Subscribe and tune in every Tuesday at 8pm on the Beyond Roanoke Entertainment YouTube channel and Redline Radio LLC YouTube channel for Crossing the MIC!!

Season 2 Episode 3 airing on WFIR 107.3 in SW VA and 94.5 (Botetourt). This week on Appalachian Vibes: The Roanoke born Celtic duo called Kinnfolk. A Christian Southern rock singer-songwriter, Thomas Thurman, and Mac Walker, the brains behind Mac Walker & the Machine. Kinnfolk performed their music throughout our interview at Fret Mill Music Co in Roanoke, VA a couple of months ago. Their nomination came from another App Vibes alum, Caleb Michael Settje. If you remember wayyyy back to the first episode, I interviewed Caleb back in Feb of 2021. Check out that episode here:https://appalachianvibes.net/1-episode-1-jojo-stockton-stuart-brown-and-caleb-michael-settje/Kinnfolk is comprised of Julie Kinn and Josh Kinn. They met and fell in love surrounding the Irish music sessions they attended while Julie was learning how to play. Josh is a very accomplished string player, together they perfectly blend the Celtic music with Appalachian roots music. Julie and Josh were recently married a couple of weeks ago. The first song they perform is called The Borden Set. Borden being Julie's maiden name, every tune in the set was a beautiful homage to parts of their relationship. It's completely instrumental, but the description Josh gives after the song really shows how much thought went into creating a scene. If you read this before you listen, what do you imagine when they're playing? The second song is Roll the Ol Chariot" a traditional Maritime song. The third song is Danny Boy, the classic, inspiring (thought to be Irish) song written in 1910 by  Frederic Weatherly.Thomas Thurman was my second guest. He was a guest on the show at the end of April when unforeseen circumstances led the show to being taken off air. But you know what we do around here? You know what we do when people try to sabotage our good work? We kick ass and recognize no matter what obstacles lie in our path, YOUR voice deserves to be heard. These artists voices, their stories, their songs, deserve to be on air. So we pivoted. And now we're on a station 10 times bigger than the last one:) So, bligity blam. We leveled up guys. Sometimes when you're hit with an obstacle, like Appalachian Vibes being thrown off a radio station suddenly and without warning, you have to recognize it for what it is. You will attract what you align with. Hey it was a good start, but our business ethics standards weren't being met by the old staton, and they kicked us off. I happened to be in the Gauntlet competition. Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Amanda at appalachianvibes@gmail.com. Appalachian Vibes Radio Show is created and produced by Amanda Bocchi, a neo soul singer-songwriter, multi instrumentalist and journalist hailing from the Appalachian Mountains of Virginia.

To read the full show notes, click or tap here.  Dr. Julie Kinn is a clinical psychologist, working at the Department of Defense in their Defense Health Agency’s Connected Health department, creating health technology to teach mindfulness to veterans and those in the armed forces. It was a treat getting to have Julie on the show, she is lovely mix of innovation, smarts, and passion, and I think you’ll just love getting to meet her. In this episode, Dr. Julie Kinn and I talk about: -Health technology to teach mindfulness -DHA Connected Health and its role in the DoD (Department of Defense) -Behavioral health and mental health -Sleep, and the importance of good sleep in your day -Military healthcare innovations -Apps to support military children -Free apps and podcasts that are available to everyone, worldwide -DoD’s partnership with Sesame Street to create apps to support kids -How to approach the overuse of apps and screen time by children -Living beyond pain -Her thoughts to jump start your joy: indulge in hobbies, bake bread, and learn to quilt To sign up for the weekly "Three Joyful Things" newsletter. tap or click here.

Alright, so we’ve looked at a lot of Batman. Like a lot. So let’s take a look at future Batman. Except not Bruce because it’s the future and Bruce is old and tired, you know, all the other things that old people are.Listen in as Dan and Jake McMahon from DC Supersons come on the show to talk about Batman Beyond, the future of super heroing, and fuzzy good boys.Learn such things as: How much sleep does a super hero need anyway? Do people really think that the same person has been Batman for all these years? When are we going to get a good movie based game? And so much more! If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you’re interested in.If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Use coupon code “PCep83” for 15% off your purchase.Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix.You can find Play Comics @playcomicscast on Twitter and in the Play Comics Podcast Fan Group on Facebook.You can find Dan and Jake as a DC Supersons collective @DCSuperSons on Twitter, @supersonspodcast on Instagram, @Supersonspod on Facebook, or at the DC Supersons website. You can find Dan @danthemcmahon on Twitter, and you can find Jake under a rock.A big thanks to Dr. Julie Kinn from A Better Night’s Sleep, as well as Luke from Exiled for the promos today.Music by Best Day, who likes peanut butter and lettuce sandwiches.

Our #1 listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?” Dr. Jon Olin and Dr. Julie Kinn discuss this common problem and some simple solutions. Email your sleep questions: dha.connected-health@mail.mil Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government Learn more about Military Health Podcasts at https://health.mil/podcasts A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626) To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=FiL_oLR44Aw&list=PL8PcXBrsYZ8ESOcVUhcQCFqfDdxb558iq)

20 Sleep Paralysis Dr. Olin returns to talk about sleep paralysis with Dr. Julie Kinn. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government Email your sleep questions: dha.connected-health@mail.mil Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Learn more about Military Health Podcasts at https://health.mil/podcasts A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626) To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=FiL_oLR44Aw&list=PL8PcXBrsYZ8ESOcVUhcQCFqfDdxb558iq)

Special guest LT COL Jacob Collen joins Dr. Julie Kinn to help you strategize how to get the best sleep when travelling. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government Email your sleep questions: dha.connected-health@mail.mil Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Learn more about Military Health Podcasts at https://health.mil/podcasts A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626) To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=FiL_oLR44Aw&list=PL8PcXBrsYZ8ESOcVUhcQCFqfDdxb558iq)

Dr. Julie Kinn is a clinical and research psychologist for the U.S. Department of Defense, in the Defense Health Agency. She is the executive producer of the Military Health Podcast Network, and oversees the development and implementation of mobile apps, websites and other health technology for military service members, veterans, and their families. Julie’s research focuses on suicide prevention and innovative uses of health technology. Learn more here about the Military Health Podcasts or wherever your enjoy podcasts: A Better Night's Sleep Living Beyond Pain Military Meditation Coach Next Generation Behavioral Health Follow Julie on Twitter @juliekinn Follow Chase on Instagram @chase_chewning Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon your favorite episodes, and more at https://www.facebook.com/everforwardradio Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com  For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

In the final installment of our four-part series with US Public Health Service CDR Bill MacNulty we engage in a Mindful Connection Practice. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) CDR MacNulty is a military service member and Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Enjoy a Body Scan Practice with our returning guest, US Public Health Service CDR Bill MacNulty. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) CDR MacNulty is a military service member and Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

NOTE: If you are recovering from a head injury, please consult with your physician before resting with your head below your heart. You may want to skip portions of this exercise or try a different recording. This is part two of our four-part series featuring US Public Health Service CDR Bill MacNulty. This week CDR MacNulty leads us in Mindful Movement. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) CDR MacNulty is a military service member and Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

In this episode of the Head Space and Timing Podcast, Duane has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees development and implementation of health technology for the military and veteran communities for the Defense Health Agency, and they have a great conversation about using technology to enhance our understanding and delivery of mental health and wellness support

In this episode of the Head Space and Timing Podcast, Duane I has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees development and implementation of health technology for the military and veteran communities for the Defense Health Agency, and they have a great conversation about using technology to enhance our understanding and delivery of mental health and wellness support

We are presenting a four-part series featuring US Public Health Service CDR Bill MacNulty. This week CDR MacNulty leads us in a mindful Breath Practice. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) CDR MacNulty is a military service member and Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Join Chaplain Brett Campbell for a unique Kindness Contemplation Meditation. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Chaplain Campbell is a military service member and Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Ever wonder how to teach kids the lifelong skill of diaphragmatic breathing? In this short episode, Dr. Julie Kinn uses an imaginary bowl of soup to help children understand and practice deep breathing. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

36 Nature Guided Imagery (Dr. Hoyt) Enjoy a guided imagery meditation featuring Dr. Timothy Hoyt. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Dr. Timothy Hoyt and Dr. Julie Kinn are employees of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Enjoy a unique meditation and mindfulness experience featuring Dr. Timothy Hoyt. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Dr. Timothy Hoyt and Dr. Julie Kinn are employees of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Episode 44: Technology and Behavior Health and Wellness | Dr. Julie Kinn Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. She oversees the development and implementation of health technology for the military and veteran communities at the Department of Defense and the Defense Health Agency. The Defense Health Agency’s Connected Health Branch to help develop mobile apps and online resources to improve the lives of service members, veterans, and their families. The DHA is working to bring these resources into the lives of service members, veterans, and their families through technology. Small habits like a few minutes of daily reflection and meditation can be a great way to care for your mental health and wellness during your career transition out of the military. Want more? www.health.mil/connectedhealth https://www.health.mil/About-MHS/OASDHA/Defense-Health-Agency/Operations/Clinical-Support-Division/Connected-Health/Military-Health-Podcasts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/not-another-wellness-podcast/message

In this week’s episode, John sits with military psychologist Dr. Julie Kinn to talk about the latest behavioral health mobile apps and online resources developed by the Defense Health Agency (DHA). Dr. Kinn discusses how DHA’s technology combats the stigma present around behavioral health issues so that both veterans and civilians are more inclined to seek care. Check out some of their free mobile apps: Virtual Hope Box, Breathe2Relax, and T2 Mood Tracker. For more resources, go to www.health.mil/connectedhealth. Speaker Bios Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. At the Department of Defense (DoD), Defense Health Agency (DHA), Julie oversees the development and implementation of health technology for the military and veteran community and leads the DHA Usability Lab. She also initiated the Military Health Podcast program and produces/hosts three DoD podcasts: A Better Night’s Sleep, The Military Meditation Coach, and Next Generation Behavioral Health. Julie received her B.A. in psychology from Indiana University, an M.A. in clinical psychology from the University of North Carolina at Charlotte, and her Ph.D. in clinical and community psychology from the University of Illinois at Chicago. John Marchica is a veteran health care strategist and CEO of Darwin Research Group, a health care market intelligence firm specializing in health care delivery systems. He’s a two-time health care entrepreneur, and his first company, FaxWatch, was listed twice on the Inc. 500 list of fastest growing American companies. John is the author of The Accountable Organization and has advised senior management on strategy and organizational change for more than a decade. John did his undergraduate work in economics at Knox College, has an MBA and M.A. in public policy from the University of Chicago, and completed his Ph.D. coursework at The Dartmouth Institute. He is a faculty associate in the W.P. Carey School of Business and the College of Health Solutions at Arizona State University, and is an active member of the American College of Healthcare Executives. About Darwin Research Group Darwin Research Group Inc. provides advanced market intelligence and in-depth customer insights to health care executives, with a strategic focus on health care delivery systems and the global shift toward value-based care. Darwin’s client list includes forward-thinking biopharmaceutical and medical device companies, as well as health care providers, private equity, and venture capital firms. The company was founded in 2010 as Darwin Advisory Partners, LLC and is headquartered in Scottsdale, Ariz. with a satellite office in Princeton, N.J.

Learn how to manage your breathing to promote relaxation in this episode featuring Dr. Timothy Hoyt. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Dr. Timothy Hoyt and Dr. Julie Kinn are employees of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Enjoy a guided imagery meditation featuring Dr. Timothy Hoyt. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx Learn more about Military Health Podcasts at https://health.mil/podcasts All Military Meditation Coach podcast episodes are available as videos with closed captioning at https://www.youtube.com/watch?v=1NR7OGVH2y0&list=PL8PcXBrsYZ8HDDglCEPt0y5OGSEXxR27c The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/). Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish) Dr. Timothy Hoyt and Dr. Julie Kinn are employees of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

Drs. Christina Armstrong and Julie Kinn discuss their favorite moments from Seasons 1 and 2 of Next Generation Behavioral Health. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Learn solutions to helping adults and children who may be overusing screens, mobile technology, and other electronics. Featuring Drs. Christina Armstrong and Julie Kinn. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Dr. Julie Kinn and Dr. Christina Armstrong discuss the problems with excessive "screen time". DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Dr. Christina Armstrong and Dr. Julie Kinn have the honor of interviewing one of our nation’s leaders in improving the health of our service members, U.S. Army Colonel Deidre Teyhen (@WRAIR). DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts To view captions for this podcast, please access this episode via our YouTube channel (www.youtube.com/watch?v=85OeMrHLoS4) Resources discussed in this episode: Walter Reed Army Institute of Research http://www.wrair.army.mil/ Army Medicine https://armymedicine.health.mil/ Army Performance Triad https://p3.amedd.army.mil/ DoD mobile applications https://health.mil/mhealth VA mobile applications http://www.myvaapps.com/ Music by BenSound (bensound.com)

Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. At the Department of Defense (DOD) and the Defense Health Agency (DHA), Dr. Kinn oversees the development and implementation of health technology for the military and veteran communities. She also initiated the Military Health Podcast program and produces/hosts three DOD podcasts: “A Better Night’s Sleep”, “The Military Meditation Coach”, and “Next Generation Behavioral Health” Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info LinkedIn: https://www.linkedin.com/in/juliekinn Podcast: A Better Night's Sleep Most Influential Person Commander William McNulty of Joint Base Lewis-McChord Effect on Emotions Helped smooth out some of the ebbs and flows Thoughts on Breathing I do it everyday, I love it. Deep breathing helps focus my attention and helps on difficult moments Suggested Resources Book: Blank journal – Allow space for yourself to write App: The Virtual Hope Box Bullying Story I had a pretty bad experience at one high school and I left to go to a different one. Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus

Defense Health Agency’s Connected Health Branch is the U.S. Department of Defense’s (DoD) innovative provider of behavioral health technologies, supporting DoD’s goals for increasing access to care, establishing best practices and standards and reducing the stigma associated with seeking mental health services. Defense Health Agency’s Connected Health Branch is led by military psychologists and nationwide experts who understand what service members, veterans, and their families may be going through, and know how to customize automated resources to meet their needs.      Our guest today, Dr. Julie Kinn, works with Defense Health Agency’s Connected Health Branch to help develop mobile apps, online resources and podcasts to improve the lives of service members, veterans, and their families. On this episode of the Support is Sexy podcast, Dr. Kinn shares tools, apps and resources to help military veterans (and civilians) overcome the stigma of mental health disorders and get the support they need. Get resources and learn more at supportissexy.com!

In this epidsode, we discuss the power of technology and how it is being used to improve mental health with veterans and their families. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. There is a stigma of asking for help, particularly in the military community, causing people to feel ashamed for something that is out of their control. This can change today.

Special guest: Dr. Julie Kinn.Military families face many unique challenges- from long family separations and shifted responsibilities in the household to frequent moving, injuries and sadly, sometimes, grief and loss. That means that being a child in a military family means a great deal of adjustment to frequent change as well as a host of undulating emotions that come from deployment, reunions, the unknowns and the new normal. How do we talk to military kids about the unique challenges that they face? And how do we answer the questions from kids who are not military families about how to support and understand their military friends who may not always be on sure footing. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology. At the Department of Defense and the Defense Health Agency, Kinn oversees the development and implementation of health technology for the military and veteran communities. She also initiated the Military Health Podcast program and produces/hosts three Department of defense OD podcasts: "A Better Night's Sleep", "The Military Meditation Coach", and "Next Generation Behavioral Health". Dr. Kinn, through the Department Of Defense, is responsible for two mobile apps with Sesame Street-- Sesame Street's Big Moving Adventure and Breathe, Think, Do.  Big Moving Adventure was made to help kids cope with moving in the general sense, but was made specifically to help the children of military families who have to move constantly. Dr. Kinn's overall mission is to promote behavioral health for veterans and their families which includes promoting behavioral health in their communities as well.  The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn appeared first on drrobynsilverman.com.

Special guest: Dr. Julie Kinn.Military families face many unique challenges- from long family separations and shifted responsibilities in the household to frequent moving, injuries and sadly, sometimes, grief and loss. That means that being a child in a military family means a great deal of adjustment to frequent change as well as a host of undulating emotions that come from deployment, reunions, the unknowns and the new normal. How do we talk to military kids about the unique challenges that they face? And how do we answer the questions from kids who are not military families about how to support and understand their military friends who may not always be on sure footing. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology. At the Department of Defense and the Defense Health Agency, Kinn oversees the development and implementation of health technology for the military and veteran communities. She also initiated the Military Health Podcast program and produces/hosts three Department of defense OD podcasts: "A Better Night's Sleep", "The Military Meditation Coach", and "Next Generation Behavioral Health". Dr. Kinn, through the Department Of Defense, is responsible for two mobile apps with Sesame Street-- Sesame Street's Big Moving Adventure and Breathe, Think, Do.  Big Moving Adventure was made to help kids cope with moving in the general sense, but was made specifically to help the children of military families who have to move constantly. Dr. Kinn's overall mission is to promote behavioral health for veterans and their families which includes promoting behavioral health in their communities as well.  The post How to Talk to Military Kids about Common Stressors and Concerns with Dr. Julie Kinn appeared first on drrobynsilverman.com.

COL Brian Robertson and Dr. Julie Kinn answer listener questions about sleep apnea and using CPAP machines. Learn about "breath juice" issues, your rights when traveling with CPAP, whether to invest in a small travel machine, and COL Robertson's thoughts on surgery. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=vpccmm_kixE) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Dr. Jon Olin and Dr. Julie Kinn answer listener questions on preventing nighttime awakenings and on age-related sleep issues. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=LmhVa0ex4AA) TDHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work, and unusual schedules. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=R1wQMgdf3tE) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

COL Brian Robertson (Walter Reed National Military Medical Center) tells Dr. Julie Kinn how allergies and reflux affect sleep and insomnia. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view closed captions for this episode, please visit our YouTube channel at https://www.youtube.com/watch?v=pa5M-qthNI0. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/podcasts). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=BqVwqfID6nY) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Dr. Jon Olin answers your questions! Hear his advice on the snooze button, naps, sleep apnea, best sleeping positions, and tips for buying a mattress. Dr. Olin is the Medical Director of the Evans Army Community Sleep Lab at Fort Carson, Colorado, and he is joined by the Defense Health Agency's Dr. Julie Kinn. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=1oDnc9LTSWA) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

It's a battle of the siblings: Marc Shecter thinks dream interpretation is enlightening, and Julie Kinn thinks it's cow dung. Spoiler alert: Julie's right. And cooler. And smells better. And is in charge of "show notes" this month. Learn history and science of dreams and dream interpretation, and find out what Marc and Julie learn about themselves when they record their dreams for two weeks. Commercial break: Planned Parenthood The Meddling Kids Podcast (A Scooby-Doo Review) P.S. Hey Marc, You're so ugly Hello Kitty said goodbye to you.

Dr. Jon Olin and Dr. Julie Kinn talk about Restless Leg Syndrome (RLS) and how it affects sleep. Jon describes the current research on RLS, the best way to treat it, and the advice he would give a patient. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=N6yKXuSf04I) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government The docs (Drs. Jon Olin and Julie Kinn) talk about nightmares, including the role of stress, trauma and PTSD in the military and veteran population. Jon describes how to know when to seek help and both medication and non-medication treatments. For more information about the therapy Jon describes, Imagery Rehearsal Therapy, try the Dream EZ mobile app (https://t2health.dcoe.mil/dream-ez). To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=hBT697PtYV4) A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Julie learns that a sleep study is not research on sleep. Jon explains how clinicians observe a patient's sleep throughout the night, primarily to diagnose sleep apneas. Jon tells listeners exactly what to expect before, during, and after a sleep study and describes a few different options. Jon and Julie then discuss the difference between obstructive and central sleep apneas, and how they relate to insomnia and other issues. Hosts: Drs. Julie Kinn and Jonathan Olin. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=33ySOBYW2ik) A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Julie tries to stump Jon by asking how he would treat the insomnia and sleep conditions of a few hypothetical military service members and veterans. These clinical examples focus on post-deployment sleep issues, health conditions, use of caffeine, relationship issues, trauma, PTSD, and more. With Drs. Julie Kinn and Jonathan Olin. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government Email us: dha.connected-health@mail.mil Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=Fm4bkTs0CuA) A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Is white 'chocolate' chocolate? What's the deal with craving chocolate before menstruation? Is chocolate actually healthy? Find out with the latest ep of the Station Wagon Podcast, all about the history and science of chocolate (and what happens when hosts Marc Shecter and Julie Kinn tried to give it up for two weeks)! Big thanks to: Chris Osborne of Play Comics Podcast The Pleasure Kills for the use of the song Modern Problems 

We try connecting to friends and loved ones using written correspondence. Marc is a big baby about it, and Julie goes overboard. Learn about the history and science of letter writing! Visit and connect with us: http://wagonpod.com https://www.facebook.com/wagonpod/ https://twitter.com/wagonpod Hear Julie's other show (The Meddling Kids Podcast)! Read about one of Julie's studies on "Caring Letters" And.... feel free to still send us mail! We'll write ya back! Station Wagon Podcast, c/o Julie Kinn 1001 Cooper Point SW Suite 140, PMB #369 Olympia, WA 98502