Podcasts about sleep podcast

Here is a replay of episode #174. Enjoy! Wishing you blessings of light as you drift off to sleep.  

Sleep through the slow burn of redemption arcs, father issues, and jasmine-scented wisdom—perfect for bedtime, insomnia relief, or firebending cooldowns. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Uncle Iroh and Zuko, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia – Uncle Iroh and Zuko. Coming Up on the I Can't Sleep Podcast

Need help falling asleep?   That's not usually our forte—at least we hope it isn't!—but this week the legendary sleep-podcaster Drew Ackerman, better known to his listeners as Dear Scooter, of the popular Sleep with Me podcast, has used not one but two of our past episodes as a script for his sleep-inducing show.   We are reposting his somnolent take on Episode 441 The Oldest Cafe in Rome and Episode 440 Where Are All the Accordions? right here (and we'll be posting the original versions of those episodes on Wednesday and Friday of this week. If you have trouble with insomnia, be sure to check out Drew's podcast, where his bedtime stories help grown-ups fall asleep in the deep, dark night.   Listen to this episode right here, or over on the Sleep with Me feed.   ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ***The podcast mentioned on this episode is The Europeans (a non-boring podcast about European politics!), hosted by Dominic Kraemer and Katy Lee. Find their latest episode here or wherever you listen to our show.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Hi Sweet Friends - Enjoy this replay from one of my earlier episodes #41 Tonight the angels bring forth beautiful bright energies to help uplift you into higher vibrations as you drift off to sleep. Then walk down memory lane with me as I share Passover memories from childhood as well as some holiday recipes from 1968.The story begins at 19:41You can learn more about Laurel and the angels at illuminatingsouls.comFind daily inspirational messages on the Illuminating Souls Facebook page

Enjoy this replay from March 2023!

Let's talk sleep! In this episode, Dr. Cooper walks through 20 specific strategies to a better night's sleep, including evidence based practices, tips from top researchers, and some tweaks he's playing with in his own sleep.To access prior interviews with sleep physicians, researchers and authors, please see this link.To access a written (article) version of this episode for reference, please see this link.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Settle in, weary traveler, as we journey through Middle-earth with one of its most legendary figures: Gandalf. In this episode of the I Can't Sleep Podcast, I'll be reading the Wikipedia entry on Gandalf, the wise and enigmatic wizard from J.R.R. Tolkien's The Lord of the Rings. Let the rhythmic cadence of this fantastical tale lull you into a peaceful slumber as we explore his origins, adventures, and timeless wisdom. If you find yourself drifting off before the story ends, don't worry—like a wizard, sleep always arrives precisely when it means to. Enjoying the podcast? Support us and listen ad-free at icantsleep.supportingcast.fm, or request a topic for a future episode at icantsleeppodcast.com. Show Notes: Listen to more episodes at icantsleeppodcast.com Request a topic: icantsleeppodcast.com/request-a-topic Shop sleep-friendly products: icantsleeppodcast.com/sponsors Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Support & listen ad-free: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Gandalf, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Gandalf. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, we delve into the captivating world of Pokémon Go, the augmented reality mobile game that took the world by storm in 2016. Developed by Niantic in collaboration with Nintendo and The Pokémon Company, Pokémon Go blends the virtual and real worlds, encouraging players to explore their surroundings to catch virtual creatures known as Pokémon. We'll explore the game's innovative use of GPS technology, its role in promoting physical activity, and its influence on social interactions. So, sit back, relax, and let's embark on a tranquil journey through the realms of augmented reality and gaming history. For more soothing episodes, visit icantsleeppodcast.com. Want More? • Request a Topic: Have a subject you'd like us to explore? Submit your suggestions here. • Listen Ad-Free & Support Us: Enjoy our episodes without interruptions and support the podcast by subscribing here. • Shop Sleep-Friendly Products: Discover products designed to enhance your sleep experience at our sponsor's page. Wikipedia Attribution: This content is derived from the Wikipedia article on Pokémon Go, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Pokémon Go. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I discussed improving sleep for women over 40 with Nick Lambe. Nick is not just a sleep advocate; he's a skilled coach and educator. With over a decade of experience in the health and fitness field, Nick has integrated his expertise into the science of sleep. His unique insights make him an authority in sleep coaching, offering practical methods to tackle sleep challenges.Some topics include:⭐️How your body gets you to sleep⭐️Circadian rhythm changes as we age⭐️How your daily life activities influences sleep⭐️Hormonal imbalances as we age impacting our sleep⭐️Why is it so important to get optimal sleep⭐️Practical tips to insure you achieve optimal sleepAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Nick's Links:Website: https://www.sleepcoachcourse.com/free-resourcesDon't Sleep on Sleep Podcast: https://www.sleepcoachcourse.com/don-t-sleep-on-sleep-podcastLinks:RTF# 38 The Power of Sleep: How to Get Optimal Sleep That Will Impact Your Whole Life! https://spotifyanchor-web.app.link/e/7CcBQR67YxbCheck Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelHead to the Rock That Fitness Instagram Pagehttps://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Settle in and drift into sleep as we explore the fascinating life of Cecilia Payne, the groundbreaking astronomer who revolutionized our understanding of the universe. In this episode of the I Can't Sleep Podcast, we'll journey through Payne's early struggles, her scientific breakthroughs, and her lasting impact on astronomy. If you've ever wondered what stars are truly made of, Payne had the answer—though it took a while for the world to catch up. Dim the lights, close your eyes, and let the soothing sound of Wikipedia lull you into slumber. Don't forget to visit icantsleeppodcast.com for more episodes and ad-free listening. Show Notes:  00:00 - Welcome and episode introduction 00:35 - Introduction to Cecilia Payne 02:17 - Early life 02:56 - Education 09:40 - Career 13:50 - Legacy 15:44 - Personal life 18:05 - Honors and awards 20:18 - Astronomer intro 21:08 - Types 22:40 - Academic 26:34 - Amateur astronomers 27:38 - Harvard college observatory intro 28:46 - History 30:43 - Publications Want More? Request a topic: icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: icantsleep.supportingcast.fm Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia articles on Cecilia Payne-Gaposchkin, Astronomer, and Harvard College Observatory, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Cecilia Payne-Gaposchkin Wikipedia - Astronomer Wikipedia - Harvard College Observatory Learn more about your ad choices. Visit megaphone.fm/adchoices

Snuggle in and get comfortable as we explore the cozy world of sweaters, sweater design, and sweatshirts. From the origins of woolen pullovers to the evolution of modern sweatshirts, this episode of I Can't Sleep will lull you into relaxation with soft, soothing narration. Perfect for those who love warm layers—or just need something to help them doze off. Want more sleepy content? Visit icantsleeppodcast.com for additional episodes and sleep-friendly resources. Show Notes: 00:00 - Welcome to I Can't Sleep 00:26 - Sweater overview 01:20 - Etymology 03:21 - Types and design 05:15 - Nomenclature 08:25 - Customary wear 10:19 - Care 11:02 - Ice hockey 11:28 - Sweater design intro 12:24 - Criteria 14:21 - Functional role as criterion 15:06 - Comfort criterion 15:42 - Fitting sweater 20:08 - Shaping 22:54 - Choosing the yarn 24:03 - Choosing colors 25:59 - Choosing shapes 26:55 - Choosing an overall pattern 27:26 - Choosing accent patterns 28:11 - Embellishments 29:38 - Sweatshirt intro 30:11 - History Want More? Request a topic: icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: icantsleep.supportingcast.fm Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia articles on Sweater, Sweater Design, and Sweatshirts, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Sweater, Sweater Design, Sweatshirt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drift off into the fascinating world of linguistics, the scientific study of language and its structure. From phonetics to syntax, semantics to pragmatics, this episode of the I Can't Sleep Podcast gently explores how languages evolve, how we acquire them, and the intricate rules that govern communication. Whether you're a word enthusiast or simply looking for a soothing bedtime listen, this episode will lull you into a restful slumber. For more bedtime-friendly content, visit icantsleeppodcast.com. Show Notes:  00:00 - Show intro 00:19 - Linguistics overview 03:15 - Major sub-disciplines 13:33 - Structures 23:38 - Approaches 27:54 - Methodology 35:40 - History Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Linguistics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Linguistics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Sweet Friends - As much as it is in my heart to have recorded a new episode for you, I'm needing a bit of extra time to go "off duty" as we navigating the intensity of this transit. But worry not, I'll be back soon! In the meanwhile, please enjoy this replay from May, 2022, episode #47 that includes a fascinating tour of the Kellogg's factory from 1916. It is one of my favorites!With Love, LaurelTonight the angels bring forth a lovely chakra clearing for you as you drift off to sleep. Then Laurel peruses a marketing booklet written in 1916 about Kellogg's manufacturing process. It's boring enough to help you sleep and interesting enough to keep you company. The story begins at 16:13You can learn more about Laurel and the angels at illuminatingsouls.comReceive an inspirational message from Laurel + Illuminating Souls each day via email. Join our Daily Inspiration Blast for a sweet little morsel of goodness delivered to your mailbox Monday thru Friday. Find daily inspirational messages on the Illuminating Souls Facebook page

In this episode of the I Can't Sleep Podcast, drift off as we explore the world of phylogenetics—because nothing says “bedtime relaxation” like evolutionary trees and species relationships.

Wow! Did you know that learning about games can be pretty boring? In this episode of the I Can't Sleep Podcast, fall asleep while learning about Uno, Skip-Bo, and Last Card. Each of these card games falls into a similar category—shedding card games. I hope you find something interesting before you drift off to this episode. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Uno, Skip-Bo, and Last Card. All are available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Uno_(card_game).https://en.m.wikipedia.org/wiki/Skip-Bo, and https://en.m.wikipedia.org/wiki/Last_card. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, relax and drift off while unraveling the mystery of the Monty Hall Problem. This fascinating probability puzzle has puzzled and intrigued people for decades. What would you do—stick with your choice or switch doors? Dive into the logic and math behind this mind-bending scenario as you settle in for a night of restful sleep. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Monty Hall Problem, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Monty_Hall_problem. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about Play-Doh, Silly Putty, and Slinkies. Did you know Play-Doh was originally invented to clean coal residue from wallpaper? It's fascinating how these products often start as solutions for adult problems, only to later become beloved children's toys. What sparked these transformations? Learning about it is just plain fun! I hope you discover some interesting tidbits before falling asleep to the story of these iconic toys. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Play-Doh, Silly Putty, and Slinky, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Play-Doh, https://en.m.wikipedia.org/wiki/Silly_Putty, and https://en.m.wikipedia.org/wiki/Slinky. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about Dungeons and Dragons, the king of role-playing games that began in the 1970s. I almost played a campaign once. I made it as far as creating a character and rolling the dice a few times before realizing how long it would take—and deciding I needed sleep more than an epic quest. But after diving into all that Wikipedia has to offer about this legendary game, I'm intrigued about giving it another shot. What do you think? Do you play? Am I missing out? Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Dungeons and Dragons, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dungeons_%26_Dragons. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about the Naultinus, a fascinating gecko native to New Zealand. Thanks to our sponsor Guy Pryor, I discovered more about this unique lizard than I ever imagined. These green geckos might be the ones you're picturing in your mind—unlike most geckos, which are typically brown. But don't worry, you might not make it through the words Naultinus gemmeus before sleep takes over. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia articles Naultinus and Gecko, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The articles can be accessed at https://en.m.wikipedia.org/wiki/Naultinus and https://en.m.wikipedia.org/wiki/Gecko. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about LLMs—large language models. Step into the thrilling (read: not thrilling) world of artificial intelligence and discover everything you never wanted to know about how they work. Fun fact: since machine learning algorithms only understand numbers, text has to be converted into numbers first. Riveting, right? Get ready for that kind of excitement. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Large Language Model, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Large_language_model. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about axolotls, Lake Xochimilco, and Lake Texcoco. Why three topics this time? Well, the first two weren't quite long enough, so here we are. Thankfully, they're all connected—axolotls and their habitats. These fascinating creatures are even more incredible than I expected—they can regrow limbs and parts of their brain! Amazing, right? Anyway, I know I just hyped this one up, so send me a message if you made it all the way through without falling asleep. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from three Wikipedia articles: Axolotls, Lake Xochimilco, and Lake Texcoco, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Axolotl, https://en.m.wikipedia.org/wiki/Lake_Xochimilco, and https://en.m.wikipedia.org/wiki/Lake_Texcoco. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about UFOs. Are they real? Are they watching us? Too spooky for bedtime? Don't worry—I'm not here to convince you to believe in little green men. Maybe UFOs aren't your thing, and you're thinking, “Why not an episode about giraffes? Giraffes are harmless and tall, right?” Well, I'm not sure I have a good answer for that. Sometimes, I just pick a topic because it feels right, and tonight, it's UFOs. But rest assured, this episode is as boring as ever, guaranteed to lull you into dreamland. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Unidentified Flying Object, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Unidentified_flying_object. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian Joe Pera & Ryan Dann's Sleep Podcast returns next Monday... All Episodes are free and ad-free on Patreon. Each month we'll also post 1 Max Drift Episode (an 8 hour extended version) and 2 Readings to Doze To (30 min readings) for paid subscribers.This month Joe is reading 'My Antonia', that you can either appreciate as literature or just some white noise to fall asleep to.Here's the link: https://patreon.com/DriftingOffwithJoePeraImportant Update: Subscribing on your desktop is less expensive than on your iPhoneApple is requiring new memberships purchased in the iOS Patreon app will be subject to their 30% App Store fee. Not cool but easy to avoid by just using a desktop. They're slowly rolling this out for all Creators, so if you see the membership tier options are higher than $3, $5, $10, and $25 USD, respectively, Apple is raising the price on your phone. Now that's monopoly power!**If you're already a member of the Patreon, this fee does not apply to you. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the I Can't Sleep Podcast, let the soothing monotony of the National Football League lull you to sleep. Whether you're a die-hard sports fan or someone who couldn't care less about football, this episode has just the right mix of dates, trophies, players, and financial tidbits to occupy your mind while your body drifts into relaxation. With topics ranging from the origins of the league to its most notable milestones, you'll find it delightfully dull in all the right ways. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article National Football League, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/National_Football_League. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about Marlboro College, the music festival it hosted, and the charming town of Marlboro, Vermont. This intentionally small college had a profound impact on the lives of its students. Many renowned musicians and creators visited or attended Marlboro, fostering meaningful collaborations with its students and staff. While the first couple of articles might hold your interest, by the third, you'll likely find yourself dozing off to details about census records and dates. Special thanks to Sandi Oswalt for sponsoring this episode. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Marlboro College, Marlboro Music School & Festival, and Marlboro, Vermont available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Marlboro_College, https://en.wikipedia.org/wiki/Marlboro_Music_School_and_Festival, and https://en.wikipedia.org/wiki/Marlboro,_Vermont. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about neural networks and neuroscience. Just saying these words makes me feel drowsy, but I can't help being curious about these fascinating topics. The brain truly is amazing, though I doubt I'd stay awake long enough to hear it all again. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Neural Network and Neuroscience, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Neural_network and https://en.m.wikipedia.org/wiki/Neuroscience. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about stalactites. Just when you thought you learned all you wanted to know about caves, I go and record another episode about features of caves. I hope the super slow formation of stalactites is just what you need for drifting off tonight. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Stalactite, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Stalactite. Additional articles used for this episode can be found at these locations: https://en.wikipedia.org/wiki/Rusticle, https://en.wikipedia.org/wiki/Icicle, https://en.wikipedia.org/wiki/Flowstone, https://en.wikipedia.org/wiki/Speleology Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off while learning about the Erie Canal. This historic waterway transformed travel and commerce in New York and beyond. Built at great cost and effort, it stands as a remarkable feat of engineering. But don't worry—you'll be asleep long before we get to the truly fascinating details. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Erie Canal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Erie_Canal. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about the currency reform of 1948. Where to even begin with this one? It's dull—perfect for falling asleep. Honestly, I don't remember much of what I read, so that's promising. Will you fall asleep? Absolutely. Good luck, and happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Currency Reform of 1948, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Currency_Reform_of_1948 and https://en.m.wikipedia.org/wiki/Legal_tender. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Loves-Enjoy this replay of episode #112 where I share some of my favorite memories in celebration of Hannukah!In this episode, learn more about connecting with the love of your angels.  After that, Laurel takes you on a trip down memory lane as she shares some of her childhood memories of the Jewish holiday, Hanukkah. She reminisces about the traditions and customs of the holiday, including lighting the menorah and enjoying delicious latkes.Throughout the episode, Laurel's soothing voice and calming presence provide a comforting and peaceful atmosphere, making it the perfect listen for winding down before bed. If you're in need of some love and light from the angels, or just want to learn more about Hanukkah, tune in to this episode of Sleepy Bedtime Blessings.  

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the common loon. What a fascinating bird! I learned more than I expected about this one. I assumed they were a lot like ducks, but they're unique enough that I can't stop thinking about them. For example, their bones are solid, making them heavier than other birds, which allows them to dive deep underwater to get their food. Let me know if you make it that far in the episode—I'll be surprised. Happy sleeping! Thanks to Kimm Waldack for sponsoring this episode. If you would like to skip the line of nearly 400 topic requests, head to my website to find out how. Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Common Loon, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Common_loon. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Grinch. This classic Dr. Seuss character is a must-read or must-see for the holiday season. I think I'm fairly biased toward the Benedict Cumberbatch version that came out a few years ago. I'm not sure why—maybe it's the reindeer? Anyway, there's also some bonus material about the life of Dr. Seuss and his impact on children's books. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Grinch, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Grinch and https://en.m.wikipedia.org/wiki/Dr._Seuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about mangroves. Trees, trees, trees. The world has them, and they are, well, boring. I love the shade they provide in my backyard during the hot summer, but man, they're a pain to take care of after the leaves fall! But I still love them. Oh, and they are pretty boring—especially the mangroves. Sure, they are more interesting than maples (I assume) because they can live in brackish water, but don't get too braggadocious, mangroves. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Mangrove, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Mangrove. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about emotions. This topic turned out to be quite different from what I expected. I originally planned to read about a specific emotion, but when I saw this broader topic, I thought it would be a good place to start. While it was fascinating to explore the many types of emotions and the research behind them, this episode should do the trick for putting you to sleep tonight. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Emotion, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Emotion. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Christmas knickknacks. This episode is a hodgepodge of holiday odds and ends, from the history of snow globes to the sparkly origins of tinsel—and maybe a few surprises along the way. Perfect for winding down during the festive season. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Candy Cane, Tinsel, Snow Globe, Rudolph the Red-Nosed Reindeer, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Candy_cane, https://en.m.wikipedia.org/wiki/Tinsel, https://en.m.wikipedia.org/wiki/Snow_globe, and https://en.m.wikipedia.org/wiki/Rudolph_the_Red-Nosed_Reindeer. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, fall asleep while learning about road surface markings. You know, those dashed and solid lines we all drive over but never think twice about? Turns out, there's a whole world of rules and regulations behind them. Don't worry—this episode won't keep you up at night. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Road Surface Marking, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Road_surface_marking. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about hummingbirds. These tiny, fascinating birds can flap their wings faster than you can count—but don't worry, there's no quiz at the end. We'll cover their unique traits, favorite flowers, and maybe even a fun fact or two. Perfectly relaxing, just like their gentle hum. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Hummingbirds, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Hummingbird. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about accounting. From debits and credits to balance sheets and ledgers, we'll explore the thrilling (okay, maybe not) world of numbers and financial records. Don't worry—this episode is more about counting sheep than crunching numbers. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Accounting, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Accounting. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about geysers. These natural wonders shoot water and steam into the air, but don't worry—they won't interrupt your nap. We'll explore how they work, where to find them, and maybe mention Old Faithful once or twice. Riveting? Maybe not. Relaxing? Definitely. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Geyser, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Geyser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally Aired: October 10th, 2021 (Season 8, Episode 10) Our story tonight is called The Pumpkin Farmer, and it's a story about a family tradition and the harvest that comes after a season of careful tending. It's also about a long table set out beside the barn with every chair taken, a flannel shirt with the sleeves rolled up, and living in step with the seasons. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn's hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.