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BOSS! I don't know about you, but I have certain aspects of my office that make it special for me; however, making it look like my house, is not one of them. Be sure and listen to today's episode, Here on Anchor, on Apple Podcast or Spotify, for tips on how to balance your office or cubicle with your personality and professional brand! Consider a few of these Office Essentials highlighted in today's episode. I am not quite Oprah, but here are a few of my favorites! Here are a few posture monitors to consider! The Lumo Lift, connects to your phone and is at the higher end of a budget, here is something similar, a Posture Corrector, with less tech and price. Here are a few options for personalized items: note-cards, mug, make-up bag, and post-it notes. Grab your blue tooth speaker for jamming out! Which will you select? Thanks again for subscribing and offering a 5 Star Rating! From process to practice, grab your stilettos and let's go! Dr. Laci @ironhorsehotel --- Support this podcast: https://anchor.fm/dr-laci-c--robbins/support
We ask a lot of questions this episode, but none more important than "Is granola a breakfast cereal?" Links POLITICS AT WORK - https://amp.businessinsider.com/google-politics-at-work-james-damore-kanye-west-2018-5 Home Ownership? Yay: https://earlyretirementnow.com/2018/03/21/best-investment-ever-homeownership/ Nay: https://www.usatoday.com/story/money/columnist/2018/02/18/why-your-home-lousy-investment-when-you-think-its-great/340516002/ Lumo Lift - https://www.lumobodytech.com/lumo-lift/ Binti - https://www.goodreads.com/book/show/25667918-binti
What are your dating rules? Could you date someone who slept with one of the homies a loongggg time ago? Should women be honest about their "body counts"? Does it really matter? And if it does why?! This week The ladies invited "A Pimp Named Sweet Tooth" , 1/2 of Snoop Doggs super group the Southern Playas AKA "Messiah da Rapper" on the show to talk about why he prefers "outings" to "dating" and what goes in to picking Mrs. Right. Shoutout to our sponsors this week! Mailform Check it out at www.mailform.io Check out our last bachelor's book: Own Or Be Owned: The Black Man's Guide to Wealth Creation LUMO LIFT No more bad posture! Get yourself a LUMO LIFT to correct bad posture and relieve back pain. VISIT WWW.LUMOLIFT.COM/COCKTALES AND USE THE CODE "COCKTALES" FOR $10 OFF YOUR PURCHASE. CALLING ALL BACHELORS!!!! Submit your photos and a quick blurb if you're a single guy (or know one) to cocktales.atl@gmail.com Follow our Guest: @Messiahdarapper Also, follow us on Instagram: @cocktalespodcast @KikiSaidSo @Coffeebeandean And Twitter: @cocktalesatl @kikisaidso @medinah_monroe And check out our sites! www.kikisaidso.com www.medinahmonroe.com For all inquiries contact us at cocktales.atl@gmail.com
What are your dating rules? Could you date someone who slept with one of the homies a loongggg time ago? Should women be honest about their "body counts"? Does it really matter? And if it does why?! This week The ladies invited "A Pimp Named Sweet Tooth" , 1/2 of Snoop Doggs super group the Southern Playas AKA "Messiah da Rapper" on the show to talk about why he prefers "outings" to "dating" and what goes in to picking Mrs. Right. Shoutout to our sponsors this week! Mailform Check it out at www.mailform.io Check out our last bachelor's book: Own Or Be Owned: The Black Man's Guide to Wealth Creation LUMO LIFT No more bad posture! Get yourself a LUMO LIFT to correct bad posture and relieve back pain. VISIT WWW.LUMOLIFT.COM/COCKTALES AND USE THE CODE "COCKTALES" FOR $10 OFF YOUR PURCHASE. CALLING ALL BACHELORS!!!! Submit your photos and a quick blurb if you're a single guy (or know one) to cocktales.atl@gmail.com Follow our Guest: @Messiahdarapper Also, follow us on Instagram: @cocktalespodcast @KikiSaidSo @Coffeebeandean And Twitter: @cocktalesatl @kikisaidso @medinah_monroe And check out our sites! www.kikisaidso.com www.medinahmonroe.com For all inquiries contact us at cocktales.atl@gmail.com
A has always been a huge advocate for good posture- because it's HOT!! In this informative episode, T&A talk about how important posture has been in selecting their mates :) Plus, they share their own journeys through poor posture, and then chat with CEO & Co-Founder of Lumo Lift technologies, Monisha Perkash, to get the inside scoop on how important good posture is. Monisha shares bad posture trends in men versus women, what may be the cause behind it, the horrible affects of bad posture and how her device can help you fix it! If this episode doesn't make you sit straighter, nothing will!
CONTENT NOTES "Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC. Find out what Daniel has discovered... IN THIS EPISODE, YOU’LL LEARN: - How Facebook takes care of their employees with in-house integrated medical care that delivers a well rounded approach to caring for the individual. - Employees love this perk so much that many of them say that they won’t work anywhere else. - Daniel’s number 1 common problem that he treats is BACK-PAIN because people sit and work at computers all day. - Daniel wants to teach his patients how they be the “CEO of their own Health." - Eliminating pain is important but so is preventing it from returning! - There is a “super-market” of choices for patients, how do you choose which solution to solve your problem? - Many developing countries don’t have the same back-pain problems modernized countries do, find out why. - Something you can do right now to help yourself: "abdominal contraction of 20% on, at all times." - Daniel has a short list of electronic and physical gadgets/tools that he loves and help people be healthier while they work; Lumo Lift, Posture Shirts, Fluid Stance and the Topo Anti-fatigue Mat. Listen to the podcast and learn why. TIPS: Check them out at http://lhdiet.com/lhd019 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Check them out at http://lhdiet.com/lhd019 GIVEAWAY Sign up for the Lumo Lift Posture and Activity Tracker Giveaway at: http://lhdiet.com/lhd019 TAKEAWAY There is so much great actionable content in this episode, but the big takeaway is simple; There are so many choices available to treat your ailments, aches and pains, but it all starts with you being an active, informed participant in your health journey. We all need to be The CEOs of our own Health.
Charles Wang, MD, co-founder of Lumo Body Technology, joins us today to talk about LumoBack and Lumo Lift, the company's two anti-slouching (good posture-promoting) devices. We will also explore Dr. Wang's journey from practicing physician to successful start-up entrepreneur. Join us for a fun half-hour of standing tall. BTW, for background here is a description of both devices from the LumoBodyTech website: "Lumo Lift is a small sensor that you can clip anywhere on your chest and shoulders using an interchangeable magnetic clasp.It focuses on improving how you hold your chest, shoulders, and upper back in order to help you gain confidence, improve your appearance, and lead a healthier, more active life. When you want to buckle down and really focus on improving your posture and presence, enter a PowerUp session to receive gentle vibrations when you slouch. Based on your profile and behavior, Lift provides insights and actionable recommendations to help you improve. You'll also earn badges and awards for being awesome! Lumo Back is worn on a belt around your lower back and focuses on improving lower back posture, which is linked to back pain. It vibrates when you slouch to remind you to sit straight and stand tall. Lumo Back is great at helping to encourage you to move more throughout your day by tracking the amount of time you spend sitting and standing each day, as well as the number of times you stand up. It also tracks the number of steps you take, the distance you walk and run, and the calories you burn each day." Be sure to call in to ask Dr. Wang your posture questions. We hope to talk to you online.