POPULARITY
Post race interviews straight from the live coverage, Miranda Huber and Miles Keller talk to some of the top Pros of the day in Savage Ohio 2023. In order of appearance: Ryan Kempson - 1st Male Ian Hosek - 4th Male Logan Broadbent - 5th Male Kris Rugloski - 1st Female Kaci Monroe - 2nd Female Alex Walker - 4th Female Jamie Horianopoulos - 3rd Female
Today Pretty Mike talks with Miles Keller. Miles is an OCR fanatic who also Co-hosts a podcast "Link Endurance" with Coach "Mo" Brossette and is an SGX (Spartan Group Exercise) Coach. They talk all aspects of OCR. Touching base on Savage Race, Spartan Race, Tough Mudder (and it's return to Dallas for the Toughest) and more. Lot's of fun discussion with Miles "The Motivator" Keller in this episode. Be sure to listen to the end. --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Coach Mo recaps last week's NORAM championships and give some insight, tips, and suggestions on how to better approach grip obstacles and improve your chance of keeping your band, but not before being serenaded by Miles Keller as Vic slurps down a massive bowl of Pho....
Former Terrain Race build crew and Spartan Pro, Victor Quezada joins Evan for this podcast talking about his race career and the Conquer The Gauntlet Team race in Oklahoma City (won by Strength & Speed). Brenna remains absent but is sure to be upset as we talk about her favorite topics, Broken Skull Ranch, build crew and CTG. Plus, Link Endurance cohost Miles Keller invites himself into another hysterical episode and everyone shares some of their deep dark secrets. This episode is brought to you by Hylete, makers of amazing OCR backups and the most comfortable athletic gear available. Music provided by Marc Capaldo of Madison Ambush.
2nd place team at World's Toughest mudder (WTM), Team Merrell, consisting of Wesley "Dr. Red Tights" Kerr and Evan Perperis discuss their startegy, pacing, fueling and performance at the biggest 24 hour Ultra-OCR in the world. In this special episode, Miles Keller joins in the discussion (aka takes control over most of the podcast) to find out what WTM was like and interviews the team. Stick around to the end to hear a special shout out to Sue Harvey Brown and Merrell. Episode is brought to you by Merrell, makers of trail running shoes that are perfectly designed for OCR. Take a look at their Tough Mudder branded All Out Crush, Trail Glove and Peak Agility Flex if you are shopping for a new pair of shoes.
Miles Keller, host of Link Endurance the podcast, asked if I would be willing to discuss my take on heart rate variability. At first, I was not that excited but after thinking it through, I thought it might be fun to talk about some of the things I feel athletes waste their time, energy and hard earned money on. If you are curious about what heart rate variability is, or what I think you should not be doing, be sure to listen to this episode.
Miles Keller, host of Link Endurance the podcast, asked if I would be willing to discuss my take on heart rate variability. At first, I was not that excited, but after thinking it through, I thought it might be fun to talk about some of the things I feel athletes waste their time, energy and… Read more → The post Heart Rate Variability and other Dumb Stuff appeared first on The Natural Running Network.
The 2nd place team, Strength & Speed, discuss their experiences at the first ever Terrain Racing Relay 24 hour race. Joining Evan Perperis is Miles Keller, Ryan Owen and Chris Polito. The team talks about the format (strength, speed, technique), their strategy for racing/fueling and gives a special shoutout to dryrobe. This episode is brought to you by Sinergy Sports for great OCR training tools to improve your home gym, shop at Rob Butler's Sinergy Sports where "strong isn't strong enough." Intro/Outro music from Marc Capaldo and Madison Ambush.
Co-host of the Link Endurance podcast Miles Keller joins S&S host Evan Perperis for this episode of the podcast. The two discuss a ton of OCR topics ranging from Terrain Race, OCRWC, podcasting, USAOCR and the Olympics. Also, Miles considers switching sports to rhythmic gymnastics while Evan considers getting into horse dancing. This episode brought to you by Hammer Nutrition. For 15% off your first order use ref # 240887 or click the link.
Miles Keller is your better than average OCR athlete and he plans on making adjustments to this statement by improving his approach to training. Miles attended one of our OCR Run Clinics (Dallas 11/20/16) and we invited him on to discuss his take on what he learned and his feelings about the event. If you are one of those who have been thinking about attending one of these clinics but can't seem to pull the trigger, this is a good episode for you to listen to. In this episode you will: Learn why it's important to train with heart rateLearn why running for is so importantWho should attend these clinics?Why Miles is eating his Thanksgiving dinner alone! Miles is cohost to the Link Endurance Podcast: https://goo.gl/EOtbVl