Podcasts about Merrell

Send a textSkyrunning on American granite hits different. We sat down with race director Tom Hooper of 603 Endurance to unpack why the Kismet Cliff Run belongs at the center of a revitalized Skyrunner USA—and how the Northeast became a proving ground for steep, technical racing that rewards guts as much as VO2.We get specific about Kismet's design: fast beachside start at Echo Lake, a brutal haul to Cathedral and Whitehorse, slick slabs, exposed ridgelines across the Moats, and a descent that taxes every ankle. Tom traces the race's locals‑only roots to its current moment, backed by a $20,000 prize purse from Merrell and serious media ambitions. We talk travel and logistics—why North Conway works with multiple nearby airports, abundant lodging, and a new trail hub from Marathon Sports—and how that infrastructure invites bigger fields, deeper competition, and better storytelling.From there, we zoom out. With Golden Trail stepping away from U.S. dates, can Skyrunner USA claim the space without overcomplicating points or definitions? Tom shares candid thoughts on course certification, simple rankings, and the kind of coverage that keeps fans engaged. We challenge the status quo on athlete pay, agents, and NDAs, arguing for transparency and consistent prize structures that elevate short‑trail specialists. We also spotlight a rising pipeline in the Northeast—names you know and names you will—plus the realistic path to a multi‑race festival weekend that feels like Broken Arrow on the other coast.If you care about where American short trail is headed—athlete opportunities, prize money, media quality, and the races worth traveling for—this conversation maps the terrain. Listen, share with a friend who loves steep miles, and leave a review with your take: Should Kismet be the Skyrunner USA championship, and what would you change to grow the sport? Subscribe for more sharp, on‑the‑ground stories all season.Follow Tom Hooper - @tomhooper603Follow Six03 Endurance - @six03enduranceRegister for the Sunapee Scramble - SUNAPEERegister for the Loon Mountain Race - LOONRegister for the Ragged 75 Stage Race & 50K - RAGGEDFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Are you carrying something you were never meant to carry alone? This week’s message, Come and Receive, explores the simple but life-changing invitation at the center of the Christian faith. The Bible teaches that we have all sinned and fallen short — but God made a way through Jesus. Instead of striving to earn salvation, Jesus invites us to come and receive it. If you’re feeling weary, spiritually thirsty, or unsure how to begin a relationship with Christ, this message walks clearly through what Scripture says about sin, grace, eternal life, and how to respond to Jesus’ invitation. Join us as we look at Romans 3, Matthew 11, John 7, and Revelation 22 and discover the rest, forgiveness, and living water only Jesus gives. #ComeToJesus #Salvation #Jesus #Faith #ChurchOnline #BibleTeaching NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

⭐️ #306 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto. ⭐️ On entend souvent parler du microbiote intestinal comme de notre deuxième cerveau. Chez le sportif d'endurance, il suscite autant d'espoirs que de croyances, entre promesses de performance, peurs de le dégrader et stratégies nutritionnelles parfois très approximatives. Dans cet épisode, je te propose de poser des bases scientifiques solides pour comprendre ce qu'est réellement le microbiote intestinal. On clarifie les différences entre microbiote et microbiome, on revient sur ses fonctions clés métaboliques, immunitaires et intestinales, et on explique pourquoi il n'existe pas de microbiote idéal ou universellement sain. Tu verras pourquoi la fonction prime souvent sur la composition, et pourquoi deux individus en parfaite santé peuvent avoir des microbiotes très différents. On explore ensuite les principaux leviers capables d'influencer le microbiote chez l'adulte, en particulier l'alimentation, l'activité physique et le contexte de vie. Fibres alimentaires, fermentation, acides gras à chaîne courte, équilibre protéique, diversité alimentaire, mais aussi prébiotiques et probiotiques sont passés au crible à la lumière de la littérature scientifique.

Side hustles aren't just extra cash—they can be a path to freedom, flexibility, and real financial security… if you design them right. In this episode, Shaun Enders sits down with lifelong entrepreneur Bart Merrell to break down what separates a true side hustle from a part-time job, why most people pick the wrong hustle, and how to spot opportunities hiding in plain sight. Bart shares stories from building multiple income streams (including dog training, AI consulting, and more), plus the mindset shifts that help people move past fear, imposter syndrome, and overthinking. You'll also hear how to avoid creating a "high-paying job" that traps your time, how to choose a hustle that matches your energy and season of life, and why your best opportunity might be closer than you think—maybe even in your own backyard. What you'll learn The difference between a side hustle and a part-time job The #1 mistake people make: building a hustle that becomes another job Bart's simple framework: What you like to do / need to do / already do How to choose a hustle that fits your values, lifestyle, and goals Why mentors matter when you're trying to refine an idea How to beat imposter syndrome and start before you feel "ready" A practical way to evaluate risk before investing money into an idea How to build income streams for "when life happens" Memorable moments Bart's "388 days without a day off" lesson—and how he redesigned his hustle A non-tech side hustle example that creates income with minimal marketing "Preparedness + opportunity + action" (and why action is the missing piece) The "acres of diamonds" story… with a Bart-style twist Connect with Bart Bart's Ideal Side Hustle resource: www.youridealsidehustle.com (Find his 1K Blind Spot Assessment and ways to connect.) Connect with Shaun / Business, Finance & Soul Subscribe on Apple Podcasts + YouTube for weekly conversations at the intersection of business, money, and meaning. www.BusinessFinanceAndSoul.com  

En la primera emisión de la temporada de Territorio Skyrunner World Series, el podcast en español de las SWS, analizamos todo lo que nos espera en las Merrell Skyrunner World Series 2026, realizamos la previa detallada de la prueba que inaugura el circuito y que además se estrena en las series, la 4 Refugios argentina, y hablamos con uno de los corredores que se han marcado las Skyrunning como objetivo de la temporada, el argentino Franco Paredes.

⭐️ #305 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto ⭐️Depuis plusieurs mois, une idée circule de plus en plus sur les réseaux sociaux et dans certains médias : consommer des glucides à l'effort favoriserait le développement du diabète de type deux.Une affirmation anxiogène, souvent répétée, rarement nuancée, et presque jamais discutée à la lumière de la physiologie de l'exercice et des données scientifiques. Dans cet épisode, j'ai choisi de laisser la parole à cinq experts du diabète, du métabolisme et de l'exercice pour déconstruire calmement cette croyance. Avec Nathalie Boisseau, Frederic Derbre, Martin Duclos, Julien Louis et Cedric Moro, on revient aux bases du diabète de type deux, à sa physiopathologie réelle, aux rôles respectifs de l'inactivité physique, de la masse grasse, de l'inflammation et de l'insulino résistance. On explique pourquoi le muscle est un organe clé de la régulation de la glycémie, en quoi l'exercice d'endurance est l'un des outils les plus puissants de prévention du diabète, et pourquoi les mécanismes observés chez les sportifs sont profondément différents de ceux observés en situation de sédentarité.On aborde aussi la question des excès énergétiques, des lipides, du fructose, du stockage ectopique, et de la flexibilité métabolique, pour comprendre ce qui favorise réellement les dérèglements métaboliques.

What if your next income stream is hiding in plain sight—inside what you've already lived, learned, and survived? On Healthy Mind, Healthy Life, host Yusuf sits down with Bart Merrell to unpack “monetizing mindset”—turning everyday skills and life experiences into practical financial stability. This episode is for anyone feeling stuck, overwhelmed, or unsure they're “qualified” to earn from what they know, and wants a clearer, calmer relationship with money. About the Guest: Bart Merrell is an international entrepreneur, author, and creator of Monetize Your Mindset. He shares how pivoting after a derailed FBI path led him into global ventures—and how he later built income by helping others through challenges he personally faced. Key Takeaways: Use 3 lists: what you like, need, and are already doing—then ask, “How could I monetize this?” Start with “low-hanging fruit”: skills and experiences you're closest to (and often overlook). Momentum beats fear: take one small step, then let success compound. Funnel ideas by speed-to-income and enjoyment—then choose what's worth the trade-off. You don't need to be famous—someone “one level behind” can benefit from your knowledge. How to Connect With the Guest: Facebook Free 1K Blind Spot Assessment: http://youridealsidehustle.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Traillöpning på vintern – funkar det? Adam Svensson från Merrell gästar podden och pratar trail, skor och löpning utanför asfalten. Kan man springa offroad på vintern – och hur gör man det på bästa sätt? Lyssna gärna!

MARIO OLMEDO Y GRETA GARCÍA ARRASAN + CALENDARIO GOLDEN | FIND YOUR EVEREST PODCAST by Javi Ordieres Este programa está patrocinado por MERRELL y por el nuevo modelo Agility Peak 6: https://findyoureverest.es/products/zapatillas-merrell-agility-peak-6-burlap ️ En este episodio del Find Your Everest Podcast hablamos de: Hablamos con Mario Olmedo sobre su victoria en el Trail del Meridiano y sobre su fichaje por Mount to Coast. Greta García Morán arrasa este fin de semana, ganando tanto sábado como domingo. Analizamos el calendario 2026 de las Golden Trail World Series. Eurafrica Trail abre el periodo de preinscripción: https://eurafricatrail.com/ En la sección la superpop del trail, ¿que corredor eres según tu horóscopo? SECCIÓN DE MATERIAL TRAIL RUNNINGAnalizamos novedades y productos destacados: ADIDAS Zapatillas Adidas Agravic Speed 2: https://findyoureverest.es/products/z... Zapatillas Merrell Agility Peak 6 https://findyoureverest.es/products/zapatillas-merrell-agility-peak-6-burlap Salomon Ultra Glide 4 https://findyoureverest.es/products/zapatillas-salomon-ultra-glide-4-black-white Salomon Areo Glide 4 https://findyoureverest.es/products/zapatillas-salomon-aero-glide-4-grvl-mujer-stormy-weather-lichen-vanilla-ice Salomon Genesis https://findyoureverest.es/products/zapatillas-salomon-genesis-edicion-equipe-surf-the-web-fiery-red Salomon Aero Blaze 3 https://findyoureverest.es/products/zapatillas-salomon-aero-blaze-3-grvl-vanilla-ice-ojos-del-salar-black Mochilas Salomon https://findyoureverest.es/collections/salomon-mochilas Bastones Salomon https://findyoureverest.es/products/bastones-salomon-s-lab-ultra-carbon Adidas Evo SL Woven https://findyoureverest.es/products/zapatillas-adidas-adizero-evo-sl-woven-core-white-core-white-halo-silver ON Cloudhorizon 2 https://findyoureverest.es/products/zapatillas-on-cloudhorizon-2-pearl-fog Joma: https://findyoureverest.es/collections/joma Adidas: https://findyoureverest.es/collections/adidas-textil Coros correa Kilian Jornet https://findyoureverest.es/products/correa-coros-nylon-22-mm-kilian-jornet-azul DICCIONARIO FYE En esta edición hablamos de los bastones. ------------------------------- Somos Find Your Everest, tienda especializada en Running y Trail Running. Aquí os dejamos los links de las diferentes categorías: Zapatillas Trail Running: https://findyoureverest.es/categoria-... Zapatillas Running: https://findyoureverest.es/categoria-... Textil de Running: https://findyoureverest.es/categoria-... Electrónica deportiva: https://findyoureverest.es/categoria-... Nutrición deportiva: https://findyoureverest.es/categoria-... Nuestra línea casual: https://findyoureverest.es/categoria-... Además, si quieres pasar a vernos en nuestra tienda física, os esperamos en: C/Matemático Pedrayes 21, de Oviedo. Maps: https://maps.app.goo.gl/NkeWy2P6m9h2M... ------------------------------- Somos Find Your Everest, tienda especializada en Running y Trail Running. Aquí os dejamos los links de las diferentes categorías: Zapatillas Trail Running: https://findyoureverest.es/categoria-producto/running/zapatillas/zapatillas-trail-running/ Zapatillas Running: https://findyoureverest.es/categoria-producto/running/zapatillas/zapatillas-asfalto/ Textil de Running: https://findyoureverest.es/categoria-producto/running/ Electrónica deportiva: https://findyoureverest.es/categoria-producto/electronica/relojes-deportivos-y-gps/ Nutrición deportiva: https://findyoureverest.es/categoria-producto/nutricion-deportiva/ Nuestra línea casual: https://findyoureverest.es/categoria-producto/lifestyle/ Además, si quieres pasar a vernos en nuestra tienda física, os esperamos en: C/Matemático Pedrayes 21, de Oviedo. Maps: https://maps.app.goo.gl/NkeWy2P6m9h2MRtu8

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It's hosted by Liv Bolton. In this episode, Liv Bolton is joined by Sameed Asghar, who takes her and photographer Frankie Dewar on a hike up to a waterfall in Carding Mill Valley in Shropshire. It turns out to be possibly one of the wettest recordings Liv's ever done… but also one of the most fun. Sameed is a real force of nature. Despite the rain, he was throwing in handstands and yoga poses along the way, bringing so much joy and energy to what could very easily have been a complete washout. It's no surprise that he makes a brilliant Mountain Leader — even though that was never something he imagined for himself growing up in Birmingham, where he says his experience of nature didn't stretch further than his local park. Now, through his hiking company Summit Special Adventures, Sameed has led community and charity groups on hikes across the UK and around the world. At the heart of his work is a strong commitment to introducing people from ethnic minority backgrounds and inner-city areas to the outdoors, and to championing greater diversity in nature spaces. We hope you enjoy the conversation — and a big thank you to Sameed! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post Joy, rain and handstands – Hiking with Mountain Leader Sameed Asghar appeared first on The Outdoors Fix.

Hoy, viernes 6 de febrero de 2026, Merrell lanza de forma oficial la Agility Peak 6.Aunque la marca organizó un evento de presentación en UTMB Chamonix, la información ha permanecido embargada hasta hoy, por lo menos, en lo que a reviews completas se refiere.En este programa, y tras más de 420kms., 58 horas y 15700D+, te traigo la review completa de esta Agility Peak 6.Contacto:juan@ellaboratoriodejuan.com

⭐️ #304 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto ⭐️

⭐️ #303 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto ⭐️La glycémie est souvent invoquée pour expliquer les coups de mou, les hypoglycémies redoutées en course, ou encore certaines stratégies nutritionnelles parfois mal comprises. Mais que se passe-t-il réellement dans l'organisme quand l'effort dure, s'intensifie, ou se prolonge sur plusieurs heures, voire plusieurs jours ?Dans cet épisode, j'échange avec Elsa Heyman, enseignante-chercheuse en physiologie de l'exercice, spécialiste des variations de la glycémie à l'effort. Ensemble, nous décortiquons les mécanismes fins de régulation du glucose pendant l'exercice d'endurance, le rôle de l'insuline, du foie et des hormones dites « de stress », et les raisons pour lesquelles une hypoglycémie à l'effort n'est ni aussi simple ni aussi fréquente qu'on l'imagine chez les sportifs sans diabète.La discussion s'appuie notamment sur une étude de terrain menée lors de l'Ultra-Trail Scientifique de Clécy, où la glycémie a été mesurée en continu pendant la course et jusqu'à plusieurs jours après. On y parle des différences entre effort et récupération, des pics glycémiques observés après l'ultra, du lien possible avec les dommages musculaires et l'inflammation, et de ce que cela implique, ou non, pour la santé et la performance des traileurs et ultra-traileurs.

Taylor and Reese prepare themselves for gross winter weather to hit by trading thoughts about the treadmill. Likewise, they chat about the upcoming Merrell Agility Peak 6.Guest: Cole Zucker is the founder of Kila, an insole company that's built on the premise of run performance. Taylor and Cole talk about Cole's background in the lighting industry and how his experiences helped launch Kila.

This week on Barely Famous, Kail sits down with someone who's been part of her kids' world for years, coach, mentor, former college standout, and NFL athlete - Jamal MerrellWhat starts as a conversation about youth sports quickly turns into something much deeper.From growing up in Delaware and navigating family loss, to chasing big dreams at Rutgers and getting the call from the NFL, Jamal opens up about the highs, the setbacks, and the reality behind what life as an athlete really looks like. They talk about scholarships, pressure, parenting young athletes, mental health, and the difference between chasing success and actually feeling fulfilled.It's honest, grounded, and full of perspective especially for parents trying to figure out how to support their kids without losing what matters most.Whether you're raising athletes or just figuring out your own next chapter, this one hits different.For full video episodes head to patreon.com/kaillowryTo shop all merch head to kaillowry.comThanks for supporting the show by checking out the sponsors!Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/FAMOUS today.Boll And Branch: Now's your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseProgressive: To get your auto insurance quote head to progressive.comFind your new home at apartments.com Wildgrain: Right now, Wildgrain is offering our listeners $30 off your first box PLUS free Croissants for life - when you go to Wildgrain.com/FAMOUS to start your subscription today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⭐️ #302 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto. ⭐️ On entend souvent des coureurs dire « j'ai fait une hypo », à l'entraînement comme en course. Mais derrière ce terme, on mélange bien souvent des réalités physiologiques très différentes. Dans cet épisode, je te propose de remettre de l'ordre dans ces idées reçues et de comprendre ce qu'est réellement l'hypoglycémie chez le sportif d'endurance. On revient sur les bases de la glycémie, sur les mécanismes hormonaux qui la régulent à l'effort, et sur les raisons pour lesquelles elle reste étonnamment stable pendant longtemps malgré une forte consommation de glucose par les muscles. Je t'explique pourquoi l'hypoglycémie réactionnelle n'existe pas à l'effort, en quoi la durée, l'intensité et les apports glucidiques jouent un rôle central, et pourquoi certains athlètes semblent plus sensibles que d'autres aux baisses de glycémie. On fait également le point sur le rôle réel des index glycémiques, leurs limites dans le contexte du sport, et sur ce que dit la littérature scientifique pour prévenir efficacement les baisses d'énergie en trail et en endurance.

Bài của chị Ronda Merrell, một tín hữu Giáo Hội Các Thánh Hữu Ngày Sau của Chúa Giê Su Ky Tô tại tiẻu bang Utah, Hoa Kỳ Gần đây, một người trong gia đình và chồng của chị ấy đã quyết định rời bỏ Giáo Hội, cùng với đứa con nhỏ của họ. Tin này […] The post Podcast số 537 – Liahona tháng 1, 2026 – Không Bị Lạc Mất Đối với Đấng Cứu Rỗi – Ronda Merrell appeared first on Thánh Hữu Việt Nam.

⭐️ #301 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto ⭐️

⭐️ Épisode 300 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto. ⭐️La saison 2026 de Courir Mieux est officiellement lancée. Dans cet épisode d'ouverture, je prends le temps de revenir sur une année 2025 exceptionnelle, de vous remercier pour votre fidélité, et de poser les bases de ce qui arrive dans les prochains mois.Je vous présente les partenaires qui accompagneront le podcast cette saison, les grandes thématiques scientifiques à venir autour de la performance et de la santé du sportif d'endurance, ainsi que les projets qui vont rythmer Courir Mieux en 2026. On parle aussi de nouveautés importantes pour le média, de nouveaux formats, et de la manière dont vous pourrez encore plus interagir avec le podcast.Un épisode court pour lancer la saison, annoncer la couleur et vous donner rendez-vous très vite pour les prochains épisodes de vulgarisation scientifique et de rencontres.

What if everything you've lived through good, bad, or unexpected could become an income stream?

What if the thing missing from your spiritual growth isn’t more time alone—but genuine community? In this week’s message, Group Text, Pastor Ron Merrell shares how real, biblical community transforms our lives. Through Acts 2, Hebrews 10, and Ecclesiastes 4, discover why you were never meant to follow Jesus in isolation—and how authentic relationships help you grow stronger in faith, hope, and love. Discover how to build deeper relationships that go beyond the surface, keep your spiritual fire burning, and find support, strength, and purpose through community. You don’t have to do life alone. Join a Revival Group and experience what happens when believers truly live out the “one another” life Jesus designed. #GroupText #PastorRonMerrell #ConnectionPointeChurch #ChristianCommunity #FaithInAction #Acts2Church #SmallGroups #RevivalGroups #BrownsburgChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It's hosted by Liv Bolton. In this episode, Liv Bolton goes for a wonderfully atmospheric, mist-soaked walk in Eryri [Snowdonia] with Max Swinhoe. Max's love for hiking runs deep. She's completed the 2,200-mile long Appalachian Trail in the US, tackled multi-day routes across the UK, and she's now a Mountain Leader as well as a Mountain Rescue volunteer. But hiking has also been part of a much more personal journey for Max — one of self-acceptance and embracing her upper limb difference. She's now working to improve the representation of disability in the outdoors community, championing visibility, challenging assumptions, and showing just what's possible. We hope you enjoy the conversation — and a big thank you to Max! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post Max Swinhoe: Living – and hiking – with an upper limb difference appeared first on The Outdoors Fix.

What season are you in right now — shaping, refining, or being used by God? In this special message, Pastor Ron Merrell reminds us that God is the master potter, shaping our lives with purpose and intention — just as He did with Moses. Through every season, God molds us, refines us, and ultimately uses us to accomplish His kingdom work. Discover how God shapes your story through your unique background, gifts, and experiences, how He refines your heart through life’s challenges, and how He works through you to bless others and fulfill His greater purpose. Whether you’re being shaped, refined, or used — you are in the hands of a loving God who is making something beautiful out of your life. #PastorRonMerrell #ConnectionPointeChurch #ChristianFaith #BibleTeaching #PurposeInChrist #FaithJourney #Moses #GodsTiming #SpiritualGrowth #BrownsburgChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

What’s in a name? Everything — when that name is Jesus. In this final week of our Christmas series, A Christmas Carol, Pastor Ron Merrell unpacks the true meaning behind the name above every name — Jesus, Immanuel, “God with us.” From the promises of Isaiah to the angel’s message to Joseph, we’re reminded that Christmas isn’t just about knowing about God, but knowing Him personally. Discover how the name “Jesus” reveals God’s heart to save, how “Immanuel” means you’re never alone, and why there is no other name that brings salvation, hope, and peace. “Jesus” means “God saves.” “Immanuel” means “God with us.” This Christmas, experience both — the saving grace and the abiding presence of the One who came for you. #AChristmasCarol #PastorRonMerrell #ConnectionPointeChurch #ChristmasAtConnectionPointe #Immanuel #JesusSaves #GodWithUs #NameAboveAllNames #FaithInChrist #BibleTeaching #BrownsburgChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

Send us a textWhat happens when a top ultrarunner steps behind the curtain and starts managing athletes, budgets, and contracts—while still chasing Western States dreams? We sat down with Coree Woltring for an unfiltered deep dive into the modern trail ecosystem: how sponsorships really get done, why timing matters, what brands value beyond results, and how the sport can better support its athletes.Coree traces his arc from triathlon hopeful to crewing Leadville, to a breakout North Face contract sparked by a well-timed magazine article. Then the script flips. He explains life on both sides of the table at Merrell—shaping a roster that spans Skyrunner World Series, Western States, and UTMB—while guiding athletes through contract season, social expectations, and the art of the ask. If you're wondering how to pitch a brand, whether to hire an agent, or how to stand out without selling out, Coree's playbook is refreshingly clear: start early, know your value, and communicate like a pro.We also tackle the money question head-on. From Broken Arrow's big prize purse to the financial squeeze on golden ticket chasers, Corey lays out why meaningful prize money and smarter collaboration between races and brands would elevate competition and sustainability. And when injury forced a midyear reset, photography and storytelling filled the gap—leading to paid work with Cirque Series and a new creative lane that complements, rather than replaces, racing.There's plenty of forward look, too: Western States is back on Coree's calendar, with Moab 240 and Cape Town in the mix, plus a sharp take on trail running's Olympic prospects through sub-ultra formats. It's a conversation for athletes, fans, and industry folks who care about performance, credibility, and the future of the sport. If this resonated, subscribe, share with a friend, and leave a review—then tell us what you'd fix first: contracts, prize money, or social expectations?Follow Coree on IG - @coreewolteringFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

What if the world’s belief in Jesus depended on how well His followers loved each other? In this week’s message, “For Our Unity,” Pastor Ron Merrell closes our Final Words series with a look at Jesus’ final prayer in John 17 — a powerful call for believers to be one, just as the Father and Son are one. When followers of Jesus live with humility, gentleness, and sacrificial love, the world sees something real — the heart of God. Let’s stop making secondary issues feel primary. Let’s start living with the mindset of Christ — loving one another deeply, valuing others above ourselves, and maintaining the unity of the Spirit through the bond of peace. “May they be brought to complete unity. Then the world will know that you sent me.” — John 17:23 #FinalWords #ForOurUnity #PastorRonMerrell #ConnectionPointeChurch #ChristianUnity #BibleTeaching #Jesus #ChurchOnline #BrownsburgChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

Join The ToosDay Crue as we welcome Bart Merrell—International Entrepreneur, Author, and Creator of Monetize Your Mindset. Bart has been building businesses since he was a kid, taking on wild opportunities (including introducing the first commercial bungee jump to Japan!) and turning everyday skills into sustainable income streams. Bart's mission is simple but powerful: help ordinary people create extraordinary financial security by monetizing what they already know. In this episode, Bart breaks down:

Andy’s Brave New World: Part 1 Ranger Andy survives, the apocalypse in Yosemite. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. Day 1, Yosemite National Park The park was busy with spring visitors when the first reports came in. Tourists coughing in the visitor center, a family requesting medical assistance at Upper Pines campground. Andy helped coordinate with the park's small medical team, radioing updates to other rangers. Standard protocol for illness in the park, nothing too concerning yet. That evening, things took a turn, with the news reporting an alarming spread of similar outbreaks across California, and the world. Possibly a new avian flu, they said. Day 2 Everything accelerated. Half the ranger staff called in sick. The small park clinic was overwhelmed. Andy helped organize an evacuation point at the visitor center, trying to get sick tourists to hospitals in Fresno or Modesto. His training kicked in, calm, professional, reassuring visitors even as his colleague Declan started coughing blood next to him. The ill began dying in droves. The park superintendent ordered all non-essential personnel to evacuate. Andy stayed, helping the remaining medical staff set up an impromptu care center in the lodge. By the evening, Andy felt a fever rise and was soon sweating through his clothes and coughing up a lung. He weakly barricaded himself in his cabin and prepared to die like the others. Day 3 The next morning, Andy woke to fine himself still alive, surprised to feel slightly better than the night before. He pulled himself out of his cabin and began his duties. The radio channels went quiet one by one. No response from Fresno hospitals. The lodge had become a morgue. He spent the morning doing rounds, checking campsites, finding mostly bodies or critically ill visitors who died within hours. By evening, he was the only ranger still moving around. He did his best to care for the sick and dying. Andy wasn't entirely sure if this was all just an awful dream. Day 4, Morning The cough remained in his chest that morning, but Andy forced himself to continue his rounds. The ranger truck's tires crunched over broken glass in the parking lot as he checked North Pines Campground. Most sites were abandoned, their occupants having fled days ago. Others contained what he couldn't let himself think about yet. His fevered brain kept switching between ranger protocol and survival instinct. Check each site. Document. Radio in-- no, the radio was silent now. Just static and occasional distant screams that were becoming less frequent. That's when he saw it, an expensive ultralight tent in millennial pink and gray, surrounded by matching gear that looked straight out of an R E I catalog. Too pristine, barely used. A small solar charger lay futilely pointed at the clouded sky. "Hello?" His voice was rough from coughing. "Ranger service. Anyone alive in there?" "Define 'alive,'" came a strained but steady voice, followed by a cough. Andy approached cautiously, unsnapping his holster out of habit though he knew he wouldn't need it. Inside, a young woman sat cross-legged in the tent entrance, her expensive Lululemon sports bra and high-waisted hiking shorts soaked through with fever sweat. Despite everything, the death, the horror, his own fever, Andy couldn't help noticing how the wet fabric clung to her curves. Her figure was exactly the type that dominated outdoor Instagram, slim waist, toned stomach, curved hips, the sports bra struggling to contain what was clearly meant to be shown off just enough to stay within platform guidelines. He tried to push the thoughts away and focus, but his eyes kept betraying him. She looked up at him with clear eyes, fever-bright but alert. Mixed Asian-white features that hit that perfect social media sweet spot, even through the fever, high cheekbones, full lips, almond-shaped hazel eyes. Her carefully highlighted hair was plastered to her neck, mascara smudged but intact, like she'd been maintaining her appearance out of sheer habit until the fever hit. A few light freckles stood out against her flushed skin. "I'm guessing the 'shelter in place' order isn't working out great for everyone else either?" "I'm Ranger Rhee. Andy," he said, noting how her hands trembled slightly as she reached for her water bottle. "You're sick, but; not like the others." "Sarah Chen-Mitchell," she managed between sips. "And yeah, I noticed. Been listening to people cough and die all night while I just sat here with what feels like a really bad flu. Not exactly the wilderness experience I was going for." Her attempt at humor was undercut by the raw edge in her voice. Andy saw her Instagram-ready camp setup, the coordinated cookware still in its packaging, the expensive camera carefully wrapped in a rain cover, the rose gold water bottle. "We need to get you somewhere safer. Can you walk?" "Yeah, just;" She stood unsteadily, unconsciously adjusting her sports bra, a reflexive gesture that seemed absurd given the circumstances. "My car's blocked in. I tried to leave but;" She gestured at the chaos of abandoned vehicles hemming in her pristine Subaru, many with now-deceased occupants. "Look, I've got medicine and supplies back at my ranger unit," Andy said. "Pack whatever clothes and valuables you need. Leave the camping gear, we can always come back for it if;" he trailed off, not sure how to end that sentence. "Right," Sarah said, still shivering slightly in her wet athletic wear. "I should probably change too." "Do you need help?" Andy asked, then immediately regretted how that might sound. "I mean, with packing. You seem pretty weak." "No, I've got it," Sarah said quickly, pulling herself more upright. "Just; give me a few minutes?" Despite everything, there was still a hint of self-consciousness in her voice. Andy nodded and stepped away from the tent. "Take your time. We're not exactly on a schedule anymore." He heard the tent zip closed, followed by the sounds of her moving around inside. The rustle of fabric as she changed. Multiple bags being opened and closed, more than strictly necessary for just grabbing essentials, he thought. A few quiet muttered comments to herself about what to take. The distinct sound of what had to be a hairbrush being used. Even now, even here, some habits die hard. Or maybe it was just her way of holding onto normalcy for a few more minutes. Andy stood guard, trying not to listen too closely to her movements, scanning the eerily quiet campground. A crow called somewhere nearby. The mountain air was cool and clean, carrying no hint of the devastation it had helped deliver. "Ready," Sarah called softly. The tent zipper opened and she emerged with a large designer backpack, now dressed in a black Alo Yoga tube top that showcased her toned shoulders and pushed up her cleavage, paired with high-waisted leggings that clung to every curve. Her face was scrubbed clean of makeup, but her dark hair was neatly brushed, falling in waves around her shoulders. The fever flush in her cheeks only enhanced her natural beauty, that calculated mix of exotic and approachable that had probably earned her thousands of followers. She caught Andy's gaze traveling over her body and gave a small, knowing shrug, arching her back slightly. "I know, I know. Not exactly survival wear. But it's what I brought for my Instagram hiking content, so;" She did a little pose, definitely more displaying than mocking now, the movement emphasizing her curves. Andy found himself watching much longer than he should, and her slight smile suggested that was exactly the response she'd wanted. "We can probably find you something more practical at the gear store," he managed, forcing his eyes back to her face. "Heavy duty pants, boots, proper rain gear." "Perfect," she smiled, her voice dropping slightly despite her obvious exhaustion. "Though I did bring some actually useful stuff." She knelt by her bag, the movement making Andy struggle to keep his eyes up. "Latest gen military water filter, my dad's company makes them for the marines. Handles way more volume than those little Life Straws. Satellite uplink that'll work even if the normal networks are down. And this;" She pulled out a sleek black device. "GoPro 12 with infrared. Not even on the market yet, I was supposed to demo it next month." Clean water for a larger group. Communications. Night operations. He tried not to sound too eager. "That; could all come in really handy." As they walked to his truck, both carefully kept their eyes forward, ignoring the abandoned cars and what lay inside them. Andy carried her bag despite her token protest, noticing how she stayed close to his side. "So," Sarah said once they were in the truck, adjusting the AC vent toward her flushed face. "How long have you been a ranger here?" The question seemed deliberately normal, almost absurdly so given the circumstances. "Three years here. Before that, two years at Joshua Tree." "Oh, I was just at Joshua Tree! That Hidden Valley trail at sunset, it was so beautiful." She spoke wistfully, her enthusiasm fading as the weight of everything they had experienced in the past three days settled back. Andy gestured at her bag. "Tell me about that gear, you said there was a satellite uplink?" "Right." Sarah dug through her bag, pulling out sleek boxes with military-style lettering. She started reading, her voice growing more confident as she went. "Okay, so this is a 'Starlink Tactical Ground Array', it's got four encrypted receiver units that can talk to each other from anywhere on Earth. Says here it can maintain 4G speeds even without ground infrastructure." She looked up. "Guess Dad's company wasn't just being paranoid with all this survivalist tech." "Wait, you mean that little thing has internet access? I don't see a satellite dish anywhere." "Yeah I think so. I think the array can mimic the behavior of a dish without actually needing one." "That's huge. We really need more information about what's going on." Andy said, feeling hopeful about something for the first time in days. She nodded and moved on to the water system. "This one's cool, processes up to 25 gallons per hour, removes everything down to 0.0001 microns. Works on chemical and biological agents too. If we can get some acid and lye we can keep reusing it forever." "And the camera?" Andy asked. "Let's see; Military-grade infrared imaging, 4K resolution in complete darkness, range up to;" she squinted at the manual. "Thermal detection at 200 meters." "Could probably rig that into a decent night sight," Andy mused, then caught himself. Sarah glanced at his holstered pistol, then out at the empty park road. After a long pause, she cleared her throat and went back to the manual, her voice quieter. "It's got some kind of A I field-of-view system too;" Day 4, Evening After getting Sarah settled at his unit, Andy continued searching for survivors and checking on the dying. Near the clinic, he found Miguel Martinez slumped against a supply cabinet, still in his blood-stained uniform but maintaining his ramrod-straight Marine posture even now. The room around him showed signs of his final efforts, organized medical supplies, careful notes on symptoms, a log of those he'd tried to help. He looked up weakly from his notebook when Andy arrived. "Rhee." Miguel's voice was barely a whisper. "You made it. Figured you might. Always had the look." "Miguel," Andy started, but the older ranger cut him off with a weak wave. "Save it. Listen. Daniela's following protocol at home. She got sick two days ago. But she's stronger. Already sounding better on the radio this morning. She must be immune, like you, alaba al Señor". Immune. Were they immune? The idea hit Andy like a truck. Andy knew Daniela, had helped train her on basic ranger procedures, watched her grow up these past three years. Though only fourteen, her prepper father had subject her to a rigorous marine-style training regimen that made her an extremely competent survivalist. She'd always seemed almost comically over-prepared, showing up to basic first aid training with a full combat medical kit. If there was anyone left to laugh, they wouldn't be now. "Her isolation ends tomorrow morning," Miguel continued. "She knows what to do, but;" Another coughing fit wracked him, blood spattering his arm. "She'll need;" He grabbed Andy's wrist with surprising strength. "You take care of her. After. Promise me." "If it comes to that. I swear." Andy attempted a smile. "Although, she might be the one taking care of me in the end." Miguel chuckled softly. Andy tried to help Miguel up, but the older ranger shook his head. "Too late for me. Already tried everything here. Nothing helps. Just;" He pulled himself straighter. "Just let me finish my notes. Document everything. Might help someone." Andy nodded, throat tight. He gripped Miguel's hand one more time, and they looked each other in the eyes. He gave Miguel a solemn nod, and headed to the Martinez cabin. Through a small clear section in the sealed window, he could see Daniela's silhouette moving around inside, her survival supplies arranged with precision. Just like her father had taught her. "Daniela?" he called softly. She approached the window, and even through the plastic he could see the fever flush in her cheeks. But her voice was strong, clear. "Ranger Rhee. Status report: began showing symptoms approximately 36 hours ago. Fever peaked at 101.2 last night. Currently maintaining isolation." A pause. "Dad mentioned you were coming." "Seems you're also OK, like me. I found another survivor too." Daniela nodded, processing. "Isolation ends at 0600 tomorrow. That's when Dad's supposed to come get me, " Her voice caught. "Is; is dad;? I haven't asked, but; he sounds really weak right now." "We'll see. He's not looking great to be honest, Daniela. I'm sorry." The poor girl tried to maintain composure but Andy could see her eyes well up. She turned away briefly, then turned back. When she spoke again, her voice was wavered slightly. "I'll maintain quarantine until morning." "Are you sure you don't want to go see him? You seem OK, I don't think it would hurt." She shook her head "No. I'll talk to him on the radio. Protocol is protocol." "OK. I'll come get you at six." Andy headed back to his cabin, to Sarah, the weight of Miguel's last watch at the clinic and his daughter's words falling on his shoulders. Tomorrow morning would come too soon, and not soon enough. Day 4, Late Night The commissary had been eerily quiet, its automatic doors frozen half-open. Andy had gathered what he could, protein bars, dried fruit, bottles of water. The walk back to his cabin felt longer than usual, each shadow holding the potential for another body, another victim. He saw the Starlink array before he reached his door, a sleek black apparatus that looked more like a piece of modern art than military hardware. Sarah had positioned the nodes in a complex nested arrangement. Andy was mildly impressed, it looked precisely done. The cabin door creaked slightly as he pushed it open. "Sarah, I got some-" He stopped short. She was curled up in his bed, wrapped in her sleeping bag despite the warmth of the evening. Her face was peaceful in sleep, the fever flush finally fading from her cheeks. Her dark hair spilled across his pillow, and he noticed she'd changed into a pale pink Alo Yoga tank top that looked brand-new. The transformation from her carefully curated daytime appearance was striking. She looked younger, more vulnerable. Andy set the supplies down as quietly as he could and backed out of the cabin. She needed the rest more than she needed food right now. Outside, his phone buzzed, the first notification he'd received in days. The Starlink array hummed softly, its status light steady green. He pulled out his phone with slightly trembling hands and watched as notifications began flooding in. Email. Twitter. News alerts. The world outside the park still existed apparently, somehow. He sat heavily in one of the wooden chairs on his small porch, opened his laptop, and began downloading the prepper manuals Miguel had mentioned so many times, "Emergency Protocols for Systemic Collapse", "Catastrophic Event Recovery, Reference Encyclopedia" and "Technology Bootstrapping, How to Restart Industrial Society". The download started immediately, the normalcy of a digital download almost shocking after days of internet silence. Then he opened Twitter, and his breath caught in his throat. The feed was sparse but active. Scattered voices calling out from around the world, trying to find others. A woman in Seattle reporting that her entire family had survived. A doctor in Mumbai documenting recovery rates. A thread from the CDC, last updated two days ago, describing it as an avian flu with aerosol human-human and human-bird transmission, confirming what Miguel had alluded to, some people got deathly ill, a tiny fraction just got sick and recovered, and there seemed to be no pattern to it. Someone, a software engineer in Morocco, according to the about page, had anticipated the grid's imminent collapse and created a simplified Twitter clone called Beacon. It apparently ran on a solar-powered home server farm with redundant battery backups, designed specifically to operate via Starlink. The site was bare-bones but functional: just a global chronological feed, basic search, hashtags, geotags, and posts limited to 280 characters. One tweet from a virologist caught his eye: "Preliminary data suggests  roughly a point 8% survival rate globally. Fascinating gender disparity, female survivors outnumbering male 7 to 1. Genetic factor? Hormonal? Need more data." Andy scrolled through location tags, trying to piece together the scale of it. The posts from major cities painted a chaotic picture, hundreds of survivors in New York, Los Angeles, Shanghai, but all isolated, scattered across vast urban landscapes. No real organization yet, just desperate attempts to connect. "Anyone alive near Brooklyn Heights?" "S O S from Miracle Mile L A, have supplies, need medical." "Twenty survivors at Pudong Hospital Shanghai, seeking others." The shock was still fresh, the posts raw with grief and disbelief. Nobody was talking about rebuilding yet. They were still counting their losses. The manuals finished downloading, and Andy forced himself to close Twitter. He needed to focus on what he could control, keeping Sarah and Daniela alive, gathering supplies, and getting out of Yosemite to a more major population center. The wider world would still be there tomorrow, whatever was left of it. He looked up at Half Dome, now silvered by moonlight. The ancient granite face was unchanged, indifferent to the apocalypse that had just played out beneath it. Somewhere in the darkness, coyotes began to howl, a sound that had always made the park feel wild and untamed. Now it felt like a reminder: nature was already moving on, reclaiming what had briefly been borrowed. Andy opened the survival manual's PDF, finding the section on "Social Collapse and Communication Strategies." The manual laid out different strategies based on mortality rates, 30%, 50%, 70%, 90%, 99%. With a grimace, he scrolled to the 99% section. "In the immediate aftermath of a >99% mortality event, social structures will be broadly erased and surviving population density will be too low for the immediate formation of antagonistic groups. Unlike smaller-scale disasters where existing social structures remain partially intact, catastrophic collapse temporarily eliminates the organizational capacity for coordinated action, hostile or otherwise. Survivors in the first weeks will be focused on immediate personal survival. During this brief window, other survivors can generally be trusted to be cooperative and helpful, as the shared experience of massive loss promotes prosocial behavior." The manual continued, further down: "Warning: This cooperative phase is temporary. As basic survival needs are met, humans will inevitably begin forming new social groups, 'tribes,' and power structures to replace those lost. Competition for resources will resume once excess pre-collapse supplies have been exhausted. Early contact and alliance formation during the cooperative phase is essential for long-term survival." Upon reading this, Andy elected to make the following post on twitter: "Ranger Andy Rhee, Yosemite National Park. Three possibly immune, North Pines/Ranger housing. Food plentiful, limited medical. Starlink operational. Main roads clear, helicopter landing sites available. Will monitor channel here & @Beacon." He followed it up with a post linking the survival manuals. He then switched to Beacon, created an account, and made the same posts. A slight rustling from inside the cabin drew his attention back to their immediate situation. He quietly stepped inside, retrieving the digital thermometer from his first aid kit. Sarah stirred slightly as he approached but didn't wake when he gently pressed the thermometer to her temple. 99 point 1, much better than this morning. He checked his own temperature next: 98 point 9. Their mild cases seemed to be resolving as quickly as they'd come on. He set his phone alarm for 5:30AM, enough time to get to Daniela's cabin by six as promised. The couch wasn't particularly comfortable, but he'd slept in far worse places. As he settled in with a spare blanket, his ranger training kicked in, categorizing the night sounds filtering through the cabin walls. Crickets. An owl. The distant yip of coyotes. Normal sounds. Safe sounds. The last thing he saw before drifting off was the green status light of the Starlink array through the window, blinking steadily like a new kind of star. The group assesses their situation, plans to leave Yosemite. Day 5, Pre-Dawn The alarm's buzz jolted Andy awake, but another sensation immediately registered, the rich aroma of fresh coffee. Sarah was curled up in his reading chair, scrolling through her phone, but as soon as she heard him stir, she immediately switched it off and turned her full attention to him. She'd changed into a new Alo Yoga set, a lavender sports bra under a white cropped tank, paired with high-waisted leggings in a matching shade. Her hair was pulled back in a messy-but-somehow-perfect bun, showing off her neck and shoulders. The fever flush was completely gone, replaced by her natural warm complexion. "Morning," she said warmly, uncurling from the chair with a practiced, fluid grace. "Made coffee. The fancy pour-over kind I found in your kitchen. Hope that's okay." Her hazel eyes met his, lingering just a moment too long as she took in his rumpled ranger uniform. "Sorry about commandeering your bed. I just meant to take a quick nap." She gave him an apologetic smile. Andy accepted the steaming mug she offered, trying not to notice how the morning light played across her toned body. "No problem. I'm used to sleeping rough. Comes with the job." Sarah tucked her legs under her on the couch next to him. The expensive fabric of her leggings caught the light as she moved, and she settled slightly closer than necessary, her knee just barely brushing his thigh. "I need to head out in about thirty minutes," Andy said, checking his phone. "There's another survivor at the park. A ranger's daughter. Her quarantine period ends at six." Sarah's eyes lit up. "Wait, really? Someone else made it?" She sat straight. "Yes. Daniela. She's fourteen, Miguel's daughter, one of our senior rangers. He;" Andy paused, remembering Miguel's final words. "He's not gonna make it." He took a deep breath. "Miguel was a big prepper. He made sure Daniela would be ready for anything. Kid's probably better prepared for this than me, honestly. He was ex-Marine, trained her in everything, survival skills, firearms, emergency medicine. I've seen her take apart and reassemble a rifle blindfolded." Sarah's eyebrows rose. "Fourteen? God." Her expression softened. "Must have been intense, growing up like that. Learning survival stuff instead of just; being a kid." "Miguel was," Andy searched for the right words. "He was paranoid I guess. We used to joke about his 'disaster preparedness' lectures." He snorted gently, irony in his voice. "And her mom?" "Passed away years ago, while Daniela was a child. Aneurysm." Andy took another sip of coffee. "Miguel basically raised her alone." Sarah held her coffee mug, pulling her legs toward her and wrapping her arms around them. "Damn, she's been through a lot already, huh? I hope she's alright." She glanced down at her designer workout wear and gave a small, self-aware smile. "Well, we should probably get ready to meet our teenage survival expert. Think she'll judge my completely impractical apocalypse wardrobe?" Andy couldn't help but smile. "Probably." He paused, then added, "Have you found Beacon yet? The Twitter alternative?" "Yeah, I was just reading through it earlier," Sarah leaned forward, coffee forgotten. "There's a virologist who's been collecting data. Says survival seems almost completely random, except for this weird seven-to-one female-to-male ratio and a slight correlation with genetic relatedness,, like if your sister survived, you had maybe a tiny bit higher chance. But besides that;" She shook her head. "No pattern. Not health status, not location or exposure level, or ethnicity, not even age. Just random genetic lottery. Either your b-cells already make the right antibodies, or they don't. I'd guess there's actually some correlation with age like there is with any disease, old immune people might still die from the mild flu symptoms we had. But; well," she sighed. "I doubt enough people are surviving in the first place right now to get that kind of data." Andy raised an eyebrow. She caught his look and shrugged, waving her hand casually. "I'm a biology major. Molecular cell biology. We learned some of this stuff last year." She continued, "Anyway, other than that it was mostly random people and groups asking for help, or offering help. It seems like all our old governments, systems, whatever, they're all gone." "Yeah. It's a whole new world out there." Andy said. "Have you thought about posting anything?" "I wasn't sure if it would be safe," Sarah admitted. "Announcing our location." "Actually," Andy said, "I already made a post last night. I was able to download survival manuals last night and they had an interesting take on it, right after something this catastrophic, people are still in shock, focused on basic survival. They don't have the resources or organization yet to be really dangerous. It's actually the best time to make contact, before people start forming new power structures and competing for resources and territory." "I see," Sarah said, working through the implications. "So what did you post?" "Just the basics. That there were survivors at Yosemite, that we have Starlink, medical supplies. That the roads are clear if anyone needs to reach us. Links to the same survival manuals." He took another sip of coffee. "Figured we should make connections while people are still helping each other." Sarah's lips curved slightly into a soft grin. "So, if you'd found me a few weeks from now, you wouldn't have been so friendly?" "Hey, don't ask me," Andy raised his hands in mock defense. "The manual knows best. Apparently I'm destined to become dangerous and territorial any day now." "Guess I met you at just the right time then," she said softly, her eyes meeting his for a moment before looking away. A quiet moment passed between them, the morning sun slowly brightening the cabin. "Where are you studying?" Andy asked, then caught himself. "Or; were you studying?" Sarah's face flickered with something complicated. "Was. Am? I;" She took a breath. "Biology at UCLA. Second year." Her voice grew quiet. "I kept searching Beacon for anyone from campus, but; nothing yet." Day 5, Morning Daniela was already sitting outside on a bench by the cabin when they arrived, military-surplus backpack at her feet, a shotgun slung over her shoulder, dressed in practical outdoor wear that made Sarah look especially out of place. She stood as they approached. Her dark hair was pulled back in a tight, no-nonsense braid, and she sat with straight-backed posture, almost too straight, like she was holding herself together through sheer will. "Ranger Rhee," she said crisply, standing as they approached. She let her eyes drift to Sarah, taking in the expensive athleisure wear and aggressively feminine curves with a quick, assessing glance that held equal parts teenage girl's envy and survival expert's dismissal. "Daniela, this is Sarah," Andy said. "She's another survivor, immune like us." Daniela gave a short nod, then launched into what felt like a rehearsed speech. "Status report: fever peaked at 101.2 three days ago, now normal temperature for 48 hours. No remaining symptoms." She gestured to her pack, her words coming slightly too fast. "I've assembled primary survival gear, in case we need to leave in a hurry. Secondary cache inside includes a hand-crank radio set, four topographical maps of Yosemite and surrounding regions, California road atlas with marked backup routes, water filtration system, three weeks of MRE, six hundred feet of para-cord in various thickness, four heavy-duty tarps." She took a quick breath, her rehearsed rhythm barely faltering. "We also have a weapons cache. One Remington 700 bolt-action with scope and 1000 rounds, one Mossberg 500 shotgun with 1000 shells, four Glock 19s with 1000 rounds of 9mm, two semi-automatic AR-15s with 5000 total rounds. RPG-7 with eight rockets. Two cases each of fragmentation grenades and flashbangs. Ten pounds of C4 with detonators. A dozen anti-personnel and anti-vehicle mines." Andy's eyes widened at the arsenal, and Sarah let out a quiet "wow." Daniela continued at top speed without acknowledging their reactions. "Two sets of Level IV body armor with trauma plates. Four tactical vests. Medical supplies organized by emergency type. Dad's old paper survival guides and field manuals. Solar oven. Basic vegetable seed packets. Shortwave radio. Antibiotics." She paused. "And a sewing machine. Manual one. For repairs." That last item seemed to crack her professional veneer slightly. She looked at Andy, her carefully maintained composure slipping. "Have you; have you seen my dad since;? He; he hasn't been responding." Andy's expression told her everything before he could speak. "Not since the clinic," he said softly. Daniela's chin trembled once, but she snapped back into her military bearing so quickly it was painful to watch, like a child playing soldier to keep the monsters away. Her voice was smaller but desperately steady when she spoke again. "What's our next move, sir?" Andy stroked his chin, considering his words carefully. "I've only got the broad strokes of a plan right now. We've got internet at my cabin, Sarah brought a military-grade Starlink array." He gave Daniela a quick overview of what they'd learned: the devastating global death toll, the seemingly random pattern of who lived and died. He mentioned the scattered posts they'd seen on Beacon, survivors in major cities trying to connect, the complete collapse of traditional infrastructure. "Here's what I'm thinking," he continued, in an attempted measured tone. "We can't stay in Yosemite. Winter's going to be tough up here, isolated, we could probably survive if we stay indoors and eat canned food or whatever we can hunt the whole time but what would that get us? We wouldn't be any closer to setting up a long term settlement, even with your father's preparations;" He paused, careful with his words. "We need to find more people. We need to probably get to a major population center. More people means more survivors means more knowledge, more resources, better chances of rebuilding something sustainable." Daniela nodded, her expression suggesting she'd already run similar calculations. "I'd say we take a day or two here first," Andy added. "Sweep the park a few more times for survivors. Gather whatever useful supplies we can find from the stores, visitor centers, other ranger stations." "Ok, that makes sense. Where's my dad?" Daniela said quietly. Andy didn't hesitate. "He's at the clinic. East wing, near the supply cabinets. Do you want us to come with you?" She shook her head. "I'll go by myself." She was already turning to leave. Andy watched her go, knowing that splitting up wasn't ideal but reasoning that the park was likely empty now except for them, and with her confident shotgun slung over her shoulder, she could probably take care of herself. "Meet us back at my cabin later," he called after her. "And keep an eye out for any large trucks or gas canisters while you're out. We'll be checking the valley store," he added. "See what we can salvage." Sarah spoke up. "I'm really glad to meet you, Daniela. It's; it's good to have another girl alive." She gave a small self-deprecating smile. "I'm obviously not as prepared as you, but; I'll do my best to not be a burden." Daniela merely nodded, wearing a worried, distant expression, and headed off toward the clinic, her stride purposeful but tense. Day 5, Morning The morning air was crisp as they headed toward the valley store, Half Dome looming above them in the clear sky. Sarah walked close to Andy's side, her earlier morning quietness replaced by an almost nervous energy. "She's so; composed," Sarah said, shaking her head in wonder. "I mean, she's cataloging military-grade weapons like she's reading a shopping list." She adjusted her designer backpack, suddenly self-conscious. "Did you see how she looked at me? I swear I could hear her mentally calculating how quickly I'd die in the wilderness." The path narrowed between some fallen trees and Sarah stepped ahead, her juicy curves swaying hypnotically as she walked. Andy gave in and let himself watch, taking in how her expensive leggings showcased her plump rear and hips rolling side to side with each step. Her ass was built for likes more than functionality but no less captivating for it. "You know, she's not actually hating on you," he said, forcing his attention back to their conversation. "She just processes everything as tactical information, it's how Miguel trained her. Analyzing strengths, weaknesses, capabilities." Sarah tucked a strand of highlighted hair behind her ear. "An RPG though? Like, an actual bazooka? Does he expect to fight a freaking tank?" "Maybe. I wouldn't put it past him." Andy replied with a shrug. "But explosives actually have a lot of use besides tanks you know. If you need to blow up a wall or car someone is hiding behind for example. In war, you're often running out of RPGs before you run out of bullets." Sarah paused, considering. "Where does a park ranger even get that kind of stuff anyway?" "Miguel had connections from his Marine days. Never talked about them much." "God, poor kid." Sarah's voice softened. "All that training, and she still lost him anyway." She was quiet for a moment, then added, "At least she knows what to do now. I'm totally useless here." Andy glanced at her. "Hey, you brought the Starlink. And the filtration system. That's not nothing." "Yeah, but I wasn't even planning to use them." She gave a small, self-deprecating laugh. "I didn't even know how they worked until yesterday. I was just supposed to make them look good in pictures." They rounded a bend in the path, the store's entrance coming into view. Sarah slowed slightly, her voice more thoughtful. "You know when Daniela was listing all that gear, there was something about the sewing machine. Do you think it was her mom's?" Andy nodded. "It was just;" She trailed off, searching for words. "Like for a second the whole soldier act dropped, and she was just a kid who lost her parents." Andy nodded, remembering the slight tremor in Daniela's voice at that moment. They reached the store's entrance, its glass doors standing partially open. Sarah instinctively moved closer to Andy's side as they faced the quiet and empty building. The morning light streamed through the store's high windows and skylights, illuminating neat aisles of outdoor gear and camping supplies. Everything was still in its place, the pandemic had moved too quickly for panic buying or looting. The store felt frozen in time, like its staff had simply stepped out for lunch and never returned. "Boots and outdoor gear are in the back left," Andy said, gesturing. "Look for something waterproof, with good ankle support. And grab some proper hiking pants, the kind with zip-off legs and plenty of pockets. I'm going to check our food supplies in the storage room." Sarah nodded, already moving toward the clothing section. "I'll try to channel my inner Daniela. No more Instagram fashion choices." Andy headed to the back of the store, past rows of camping equipment and climbing gear. The storage room door was locked, but a few solid swings with the fire axe he'd retrieved from its wall mount made short work of the deadbolt. Inside, he swept his gaze across rows of shelves stacked with boxes and crates. His shoulders relaxed as he took inventory, hundreds of cans of chili, soup, and vegetables. Sealed packages of dried fruits and trail mix. Energy bars by the case. Enough preserved food to feed a small group for months, maybe longer if they rationed carefully. Way more than they could possibly take with them. Returning to the main area, Andy methodically selected gear from the high-end section, a rugged Carhartt jacket, some water-resistant hiking pants, and a pair of well-reviewed Merrell boots to supplement his ranger gear. He grabbed a Leatherman Wave+ multi-tool, a pair of Vortex binoculars, and several high-end headlamps and lanterns with spare batteries. Making his way to the women's section, he found Sarah studying her reflection in a full-length mirror. She'd changed into a pair of olive-green tactical pants that, despite their utilitarian design, hugged her curves perfectly where they cinched at her waist. A cropped camo compression top showed off her toned midriff while providing actual support and protection. Black Salomon hiking boots replaced her pristine Nikes, and an Arc'teryx jacket in sleek black completed the ensemble. She'd managed to find gear that was both practical and flattering, the pants especially seemed designed to enhance rather than hide her natural assets. She turned slightly, checking the fit from different angles. "What do you think?" she asked, adjusting the jacket. "The pants are actually really comfortable. And this top breathes really well." She moved through a few stretches, testing the range of motion, the gear moving naturally with her body, causing her ample bust to jiggle pleasantly. Andy tried not to stare. "Those boots are perfect," Andy said, nodding approvingly. "Salomon makes some of the best. They'll last for years if you take care of them." Sarah bent down to grab another small pile of clothes from the floor. "I grabbed some things for Daniela too." "Good idea. How do you know what size she is?" Andy asked, eyeing the stack of clothing. Sarah laughed, a glint in her eyes. "Trust me, I can tell. It's a girl thing." She folded the clothes with efficiency, tucking them into a rugged canvas duffel bag and her new backpack. "Plus, everything I picked has adjustable waists and drawstrings. She'll be able to make it work." Day 5, Evening The crackling of the campfire filled the silence between them as they sat in front of Andy's cabin, the flames casting flickering shadows across their faces. Steam rose from their bowls of rehydrated beef stew. Daniela sat cross-legged on a log, her new pants and boots looking almost too perfect, still creased from their packaging. Her dark hair was pulled back in a fresh braid, but a few strands had escaped during the day's labor, clinging to her neck. Her spoon moved mechanically from bowl to mouth, her expression distant and detached. The blisters on her hands from digging the grave were hidden beneath fingerless gloves. Sarah sat on a camp chair, somehow making even that look graceful. She'd changed into black leggings and an oversized ranger station sweatshirt she'd found, her hair pulled up in a messy bun. Her eyes kept flicking to Daniela. Each time she caught herself watching too long, she'd look away quickly, taking small, careful bites of her stew. Andy was hunched over his phone, the light illuminating his face as he scrolled through Beacon posts. The Starlink array hummed softly behind them, its status lights reflecting off the cabin windows. "More reports coming in from the Bay Area," he said finally, breaking the silence. "Sounds like they're organizing some kind of central meeting point in San Francisco. Using the Presidio as a base camp." Sarah nodded, seizing the conversation attempt. "Makes sense. I've been there before. It's really pretty." Daniela continued eating mechanically, showing no response. The fire popped loudly, sending up a shower of sparks. Daniela's hand dropped down to her holster before she realized what she was doing, then went back to her food. Her face remained carefully blank, but her knuckles whitened around her spoon. Sarah's eyes met Andy's over the fire. She opened her mouth as if to say something, then closed it again, turning her attention back to her own bowl. Andy set his phone down, choosing his words carefully. "We should probably talk about where we're heading. We've got some options to consider." Sarah chimed in again. "Yeah, like you said, the Bay Area seems to be organizing faster than anywhere else," she offered. "And my parents live in Palo Alto." She let the thought hang unfinished. "L A is an option, too;" Andy said, for now trying to brush past thoughts of Sarah's lost loved ones, and by extension his own as well. "More spread out, might be easier to find supplies. And Sarah you know the area pretty well I assume?" She nodded. He continued, thoughtful. "The Central Valley has farming potential, but no real organization showing up yet. Portland and Seattle are possibilities, but that's a long trek north. If we want to go south, Vegas and Phoenix also exist." The logo of Fallout New Vegas appeared in his mind's eye. "South is out," Daniela spoke suddenly, her voice flat. "Can't farm without major irrigation infrastructure. Nobody's maintaining those systems anymore." It was the most she'd said since returning from the clinic. Andy nodded. "True. We could probably gather enough fuel to make it across the country if we wanted to risk it, but;" "That's a lot of unknown territory to cover," Sarah finished. She pulled out her phone, scrolling through Beacon posts. "Though from what I'm seeing, the East Coast isn't doing any better than we are. Maybe worse, winter is coming." "The cold and snow would be a major disadvantage," Daniela said, her voice taking on the precise tone she used when reciting her father's lessons. "Increased resource consumption, limited farming windows, higher risk of mechanical failures in vehicles and equipment." She set her empty bowl aside. "California's the logical choice. Better climate, more stable growing seasons." "Agreed," Andy said. Daniela seemed to find stability in talking about this. "So that brings us back to L A versus the Bay." "The Bay Area is the only logical choice between the two." Daniela began ticking points off on her fingers, echoing discussions that had happened many times before. "The peninsula provides natural defensive positions. Multiple deep-water harbors for future maritime operations. Significantly more unpaved space for urban agriculture compared to the L A concrete sprawl." She continued briskly. "Plus, direct river access to the Central Valley farming regions around Stockton, where there's plenty of water for farming. From L A, you'd have to cross the Transverse Ranges to get to Bakersfield- that's a major liability for supply lines." Her voice took on an edge of disdain. "And farming that far south in the Valley isn't going to be viable anymore anyway, they're almost as reliant on irrigation as Phoenix or Las Vegas." She shook her head decisively. "The L A positioning is completely unsustainable. Anyone there should be evacuating to the Bay immediately." Andy nodded slowly, impressed but not surprised by the depth of analysis. He'd seen this level of preparation in everything Miguel and Daniela did. He glanced at Sarah, eyebrows raised in silent question. Sarah gave one of her small, self-deprecating smiles. "Don't look at me for expertise. The most strategic thinking I've ever done is planning photoshoots." She tucked a loose strand of hair behind her ear. "But Daniela's logic makes perfect sense. I mean, it's clearly been; thoroughly thought through." "The Bay it is then," Andy said, straightening up. "We should take two days to prepare; we can stock up on food, supplies, and then pick cars. There are plenty of abandoned vehicles in the valley, we'll need time to find the right ones and load them properly. It's not a long drive, but we should be thorough." He looked between them both. "We leave in three days." To be continued. Based on a post by the hospital, for Literotica.

What if Jesus leaving was actually for our good? In this week’s message, “To Your Advantage,” Pastor Ron Merrell continues our Final Words series with a powerful look at John 16, where Jesus promises the coming of the Holy Spirit. The Spirit isn’t a replacement for Jesus—He’s our greatest advantage.- He gives strength when we feel weak- Speaks truth when life feels unclear- Comforts us with peace that endures Discover why Jesus said His departure was actually a gift—and how the Holy Spirit empowers us to live with courage and faith every day. “It is to your advantage that I go away…” — John 16:7 #FinalWords #ToYourAdvantage #PastorRonMerrell #ConnectionPointeChurch #HolySpirit #ChristianFaith #BibleTeaching #Jesus #ChurchOnline #BrownsburgChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

En este programa, repaso los primeros modelos de la saga Agility Peak, e incluso algún modelo previo de lo que finalmente sería la Agility Peak.También te explico mis sensaciones tras los primeros 100kms.Contacto:juan@ellaboratoriodejuan.com

Josh Merrell (Creative Director, Savory Fund) brings together Chris Connors (Co-Founder, Bonrue), Cassandra Moore (Art Director, Savory Fund), and Farah P. Bhatti (Shareholder, Buchalter) to explore the critical, but often overlooked—world of trademarks. Through firsthand stories, expert insights, and creative strategies, they reveal how trademarks sit at the intersection of legal protection, brand identity, and company culture.Chris shares his cautionary tale of building Farmstead Bakery without securing trademark protection, only to face a costly name change when expansion revealed the mark was already registered. Cassandra highlights the creative process of rebranding to Bonrue, emphasizing how customer transparency and community involvement can turn a potential setback into an opportunity for deeper loyalty. Farah explains the legal nuances, from wordmarks and logos to trade dress and international filings, offering clear guidance on how operators can safeguard their most valuable intangible assets.The conversation also covers practical advice for small brands on balancing originality with practicality, managing costs, and protecting menu items, packaging, and even catchphrases. Together, the panel underscores why trademarks are not just legal technicalities but foundational tools for scaling, protecting, and building long-term brand value in the restaurant industry Hosted on Acast. See acast.com/privacy for more information.

En este programa te explico mis sensaciones en la carrera de Klassmark en Girona (Cataluña - España) dentro de la caterogría 'Gravel'.Se trata de una carrera sobre sendero pisado y de escasa dificultad ténica, de 30'8kms. y 1050D+ según la organización.Finalmente, según mi Suunto Vertical 2, estas han sido las cifas:-30'58kms.-952D+-2h. 51m.Los datos de la Merrell Promorph que comeno en este podcast, son los siguientes:-284 g (número 44'5)-drop 6mm. 26/32mm.-160€Contacto:juan@ellaboratoriodejuan.com

EPYSODE 61: "MU" by MU. Guest: Merrell Fankhauser. Additional commentary by Uncle Herff. This week we journey into the cosmic unknown with "MU" , the cult 1971 debut album from Merrell Fankhauser's post-H.M.S. Bounty band, formed with ex-Captain Beefheart guitarist Jeff Cotton (aka Antennae Jimmy Semens). With exclusive commentary from Merrell himself, we uncover the origins of the band's name (a nod to the mythical lost continent of MU), the spiritual inspiration behind the tracks, and the band's eventual migration to Maui in search of metaphysical truth and better vibes. Blending desert blues, psychedelic folk, and exploratory jam-rock, "MU"  is a hidden gem of the early '70s underground, one that has quietly influenced generations of psych-heads, crate-diggers, and cosmic seekers. If you've ever wondered what happens when acoustic blues, psychedelia, and esoteric mysticism collide, this epysode is your portal. I hope you dig "MU" as much as I do. - Farmer John ===CONNECT & SUPPORT=== Transport yourself into the realm of grooviness by supporting us on Patreon using this link --> patreon.com/FarmerJohnMusic Use this link to follow us on Facebook --> https://www.facebook.com/farmerjohnmusic/ Use this link to follow us on Instagram --> https://www.instagram.com/vinylrelics/ Use this link to follow us on TikTok --> https://www.tiktok.com/@vinylrelicspodcast Use this link to follow us on BlueSky --> https://bsky.app/profile/farmerjohnmusic.bsky.social And find us on X @VinylRelicsPod Email me @  ⁠farmerjohnmusic@gmail.com⁠   ===THE MUSIC=== Songs used in this Epysode, in order of appearance. Here's a link to a Spotify playlist for all the tracks featured. ( *denotes track is not available on Spotify): https://open.spotify.com/playlist/7zoCf4Tjkj8zhV9vprdg6R?si=31718efdba754015 MERRELL FANKHAUSER AND H.M.S. BOUNTY “Things (Goin' Round In My Mind)” MERRELL & THE EXILES “Tomorrow's Girl” CAPTAIN BEEFHEART & HIS MAGIC BAND “Son Of A Mirror Man - Mere Man” CAPTAIN BEEFHEART & HIS MAGIC BAND “Moonlight On Vermont” CAPTAIN BEEFHEART & HIS MAGIC BAND “My Human Gets Me Blues” MU "Ain't No Blues" MU "Ballad Of Brother Lew" MU "Blue Form" MU "Interlude" MU "Nobody Wants To Shine" MU "Eternal Thirst" MU "Too Naked For Demetrius" MU "Mumbella Baye Tu La" MU "The Clouds Went That Way" *MU “Land Of Mu” *MU “Make A Joyful Noise” MERRELL FANKHAUSER “The Wind Cries Maui” MERRELL FANKHAUSER “Dharmic Connection” MERRELL FANKHAUSER “On Our Way To Hana” HARRY NILSSON “Joy” *MERRELL FANKHAUSER & WILLIE NELSON “Wipe Out” (Live) *MERRELL FANKHAUSER “California Cosmic Jam” ??MYSTERY ARTIST?? Tune in next week to find out... NEWPORT ELECTRIC "So It Goes" ^^ That's my band. This is shameless self-promotion!!   Learn more about your ad choices. Visit megaphone.fm/adchoices

EPYSODE 60: "Things!" by Merrell Fankhauser & H.M.S. Bounty. Guest: Merrell Fankhauser. Additional commentary by Uncle Herff. This week we resurrect one of the most intriguing and overlooked gems of the psychedelic era: "Things!", the lone LP by Merrell Fankhauser and H.M.S. Bounty. With exclusive commentary from Merrell himself, we journey through the album's sun-soaked melodies, acid-drenched lyrics, and fuzzed-out textures that reflect California's transition from surf rock innocence to psychedelic introspection. Hear the backstory behind the tracks plus tales from the band's brief brush with fame. We explore how Fankhauser's surf and folk-rock pedigree (The Impacts, Fapardokly) evolved into something stranger and more visionary, making "Things! " a cult classic among garage-psych collectors and psychedelic historians alike. Whether you're a crate-digger, lysergic listener, or new to the psych-pop underground, this epysode is a front-row seat to the making of a lost masterpiece. I hope you dig "Things!" as much as I do. - Farmer John ===CONNECT & SUPPORT=== Transport yourself into the realm of grooviness by supporting us on Patreon using this link --> patreon.com/FarmerJohnMusic Use this link to follow us on Facebook --> https://www.facebook.com/farmerjohnmusic/ Use this link to follow us on Instagram --> https://www.instagram.com/vinylrelics/ Use this link to follow us on TikTok --> https://www.tiktok.com/@vinylrelicspodcast Use this link to follow us on BlueSky --> https://bsky.app/profile/farmerjohnmusic.bsky.social And find us on X @VinylRelicsPod Email me @ ⁠farmerjohnmusic@gmail.com⁠   ===THE MUSIC=== Songs used in this Epysode, in order of appearance. Here's a link to a Spotify playlist for all the tracks featured: https://open.spotify.com/playlist/1iWlPhXKF0MZB7xMGUpjQB?si=cf7688c8e1a9444b JOHN KONGOS "He's Gonna Step On You Again" THE IMPACTS “Revellion” THE IMPACTS “Wipe Out" MERRELL & THE EXILES “Can't We Get Along” MERRELL & THE EXILES “Run Baby Run” MERRELL & THE EXILES “Tomorrow's Girl” FAPARDOKLY “Mr. Clock” FAPARDOKLY “Lila” FAPARDOKLY “Gone To Pot” MERRELL FANKHAUSER & H.M.S. BOUNTY "Things (Goin' Round In My Mind) MERRELL FANKHAUSER & H.M.S. BOUNTY "Girl (I'm Waiting For You) MERRELL FANKHAUSER & H.M.S. BOUNTY "What Does She See In You" MERRELL FANKHAUSER & H.M.S. BOUNTY "Lost In The City" MERRELL FANKHAUSER & H.M.S. BOUNTY "Your Painted Lives" MERRELL FANKHAUSER & H.M.S. BOUNTY "Drivin' Sideways (Down A One Way Street)" MERRELL FANKHAUSER & H.M.S. BOUNTY "In A Minute Not Too Soon" MERRELL FANKHAUSER & H.M.S. BOUNTY "A Visit With Ashiya" MERRELL FANKHAUSER & H.M.S. BOUNTY "The Big Gray Sky" MERRELL FANKHAUSER & H.M.S. BOUNTY "Rich Man's Fable" MERRELL FANKHAUSER & H.M.S. BOUNTY "Ice Cube Island" MERRELL FANKHAUSER & H.M.S. BOUNTY "Madame Silky" MERRELL FANKHAUSER & H.M.S. BOUNTY "I'm Flying Home" MERRELL FANKHAUSER “Tampa Run” MU "Mumbella Baye Tu La" Learn more about your ad choices. Visit megaphone.fm/adchoices

Claira wakes in a forest clearing, disoriented and alone. She must have been sleepwalking… right? But before she can make sense of where she is—or how she got there—a crashing sound erupts from the brush. Something is coming. Fast. Something wild. And it's headed straight for her...Listen to Crackle Hands: Part 1Listen to REI's Wild Ideas Worth Living podcast.This episode is sponsored by Merrell. Shop amazing products by Merrell in stores or at REI.com.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I sit down with Bart Merrell—international entrepreneur, author, and creator of Monetize Your Mindset. From launching Japan's first commercial bungee jump to transforming personal setbacks into new ventures, Bart embodies the art of turning life's curveballs into opportunities. His story reminds us that financial security often starts with what we already know.Some Key Highlights:The unexpected career twist that ended Bart's FBI dream and launched his journey as a global entrepreneur.How losing his leg became a real-world lesson in resilience, reinvention, and turning adversity into income.Why monetizing what you already know can create financial security—no matter the economy.The mindset shift that helps everyday people spot hidden side-hustle opportunities all around them.A story that proves your greatest source of wealth may be right under your feet.Bart's wisdom is rooted in lived experience and an unshakable belief in resilience. He shows us that self-sufficiency isn't just about money—it's about mindset, awareness, and action. Whether you're an entrepreneur, creator, or anyone seeking more stability in uncertain times, this episode will inspire you to look closer at your own “acres of diamonds.”Bart's linksBartMerrell.comhttps://www.youtube.com/@BartMerrellTheSideHustleSamuraihttps://www.facebook.com/bart.merrellLiked this episode? Share it with a family member, friend, or colleague! Love this show? Say thanks by leaving a positive review. Connect with John Geraghty:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn ___________ ©℗2024 & beyond by John Geraghty. All Rights Reserved.

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Bart Merrell — international entrepreneur, speaker, and the creator of Monetize Your Mindset and Side Hustle Samurai. Bart brings over 30 years of self-employment experience and shares his powerful mindset of turning anything — good, bad, or ugly — into a money-making opportunity. From launching Japan's first commercial bungee jump to contracting with his prosthetist after a life-altering amputation, Bart proves that the secret to financial stability lies in monetizing what you already know. This is a masterclass in resourcefulness, mindset, and side hustle success.

Even the strongest faith can grow weary. In week 3 of our Words of Comfort series, Pastor Ron Merrell looks at the story of Elijah and shows how God meets us in our exhaustion—not with shame, but with rest, refreshment, and gentle encouragement. Discover the peace that comes when we stop running and let God renew our hearts. This week in Words of Comfort:- Learn how God restores the weary and strengthens the weak- Find peace through rest, reflection, and God’s gentle whisper- Discover the comfort of knowing you’re never alone in your struggle When life feels too heavy, remember: God’s comfort is not found in the storm, but in His quiet voice of love and renewal.

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 5 consultas respondidas en este programa:           -1. Zapatillas para Baleares(4:40) - 2. Escoger gafas que no se empañen(7:48) - 3. Modelos técnicos de Merrell; Long Sky 2 Vs. MTL Adapt(10:42) - 4. Zapatillas para OCR y trails de 16kms. aprox.(15:55) - 5. Frontal potente (de unos 900lm.) y con cable extensorContacto:juan@ellaboratoriodejuan.com

Jesus meets us in our grief. In week 2 of our Words of Comfort series, Pastor Ron Merrell teaches from John 11 and reminds us that the heart of Jesus is tender toward those who mourn. He doesn’t just explain our pain—He enters it with us, bringing hope and the promise of eternal life. This week in Words of Comfort:- See how Jesus responds with compassion to our sorrow- Find peace knowing Christ is close to the brokenhearted- Discover the hope of resurrection and life beyond the grave Even in our deepest sorrow, the comfort of Christ reminds us that tears are temporary and love wins forever. NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

The Gospel offers real comfort in a world that feels uncertain. In week 1 of our new series, Words of Comfort, Pastor Ron Merrell shows how the good news of Jesus brings peace, hope, and assurance to every heart that believes. Discover how Christ holds all creation together—and holds us in His love. This week in Words of Comfort:- Learn how the Gospel removes fear and brings lasting peace - See how Jesus holds all things together, including your life - Find comfort in the promise of forgiveness and a new identity in Christ The comfort of the Gospel is this: we are never alone, and our future is secure in Jesus. #TheComfortOfTheGospel #WordsOfComfort #ChristianSermon #HopeInChrist #ConnectionPointeChristianChurch NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It's hosted by Liv Bolton. In this episode, Liv Bolton is in the beautiful Wythenshawe Park in Greater Manchester with someone who's truly impacting lives through nature — Beth Craigen. Beth is an Outdoors Youth Worker for the charity Nacro Greater Manchester Outdoor Learning, a qualified Lowland Leader, and a dedicated volunteer who seems to live and breathe the outdoors. The park is her classroom, her community hub, and the heart of so much of her work. Her passion for nature has helped hundreds of young people discover confidence and connection outside, and she's opening doors for women from diverse communities — breaking down barriers that often stand in the way of accessing green spaces. A couple of weeks ago, Beth took Liv on an autumnal tour of the park's 270 acres — from quiet woodlands to the vegetable patch— and she shared her journey into outdoor education. They talked about everything from mountain biking and bushcraft to tree identification and the magic of helping others find their own love of the outdoors. They even bumped into one of her special colleagues! We hope you enjoy the conversation — and a big thank you to Beth! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post Beth Craigen: The outdoors youth worker changing lives through nature appeared first on The Outdoors Fix.

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It's hosted by Liv Bolton. This episode takes Liv Bolton to the beautiful Howgill fells in Cumbria to walk with Angela White, better known as the Running Granny. Angela is a retired doctor and surgeon and now an ultra runner and personal trainer. Over the past 15 years, she's taken on some extraordinary challenges: 100-mile races, 24-hour mountain challenges, and even a Guinness World Record for running 875 miles from John O'Groats to Land's End. And the remarkable thing? She only started running at the age of 53. She's now trying to spread the message about the importance of staying active throughout life so you can live healthier for longer. Liv joined Angela for a rather steep hike (!) to hear her thoughts on healthy ageing, but also how the outdoors and her running challenges have helped her through some incredibly tough times. We hope you enjoy the conversation — and a big thank you to Angela! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post ‘It's never too late': The Running Granny Angela White on ultra running & healthy ageing appeared first on The Outdoors Fix.

Send us a text On this lively episode of Adulting With Autism, international entrepreneur and author Bart Merrell (aka the Side Hustle Samurai) shares how anyone—yes, even those starting from scratch—can create financial freedom by monetizing what they already know. With wild stories (bungee jumping in Japan, entrepreneur since age 15, adaptive dog training) and a practical memory-jogger for side hustle inspiration, Bart proves that mindset and action beat luck every time. Discover simple frameworks to turn your hobbies, skills, or day-to-day routines into side hustles that actually work. Whether you're a student, job-seeker, working adult, or neurodivergent entrepreneur, this episode offers inspiration, step-by-step lists, and honest talk on risk, mentorship, and breaking out of planning paralysis. Learn how to spot the right hustle, avoid common pitfalls, and leverage support for your first leap. Don't miss Bart's free “25 Side Hustle Ideas for 2025.” Tune in and connect with Bart on YouTube, Facebook, Instagram, and now TikTok. Tag #AdultingWithAutism and #MonetizeYourMindset for side hustle shoutouts! Subscribe for more real-world financial strategies from leaders who get it. Autistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism adultingwithautism.podcast@outlook.com Hosted on Acast. See acast.com/privacy for more information.

Sometimes what you need most to overcome isn’t more strength, it’s God’s patience. This week, Pastor Ron continues our Victorious series with a powerful look at how God’s patience gives us hope, healing, and a fresh start. From Nehemiah to Romans to the Psalms, we see that while people fail, God’s mercy never does. God’s patience means He doesn’t discard us at our lowest.His mercies begin fresh every morning.His kindness leads us to repentance.And His Spirit teaches us to walk in patience with others. If you’ve felt stuck by weakness, weighed down by failure, or pressed by opposition, discover how God’s patience can reframe your relationship with Him, offer you another day, and transform the way you live. #GodsPatience #OvercomingWithGrace #ConnectionPointeChristianChurch #VictoriousSeries #FaithAndMercy NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

Today Colin along with Outdoor Industry Insider Eoin Comerford and Brand & Creative Expert Producer Dave dig into the following topics and headlines that have been percolating in the outdoor industry:With brands like On Running and Brooks joining Altra, Saucony, and Hoka in the 'recent excellent financial performance club', is the category of running set up to weather the tariff storm better than everyone else? (05:50)The Rock Fight Lightning Round! This weeks lightning round topics include: Gildan Activewear acquires Hanesbrand for $2.2b, Merrell's claim that they are modernizing hiking, and a stop by Pickleball Corner. (21:41)Vuori turns 10 and celebrates by opening its 100th store. Is there anything that can slow them down? (29:03)On the other side of the athletic coin Under Armour is still trying to refind it's footing. Maybe they need a little more 'grrrr'. (36:08)Lastly for The Parting Shot Colin has a look at the endurance world's 'discovery' of Rice Krispie Treats. (45:12)Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

What does it mean to TRULY be grateful for running and life?Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon. Upon leaving the pursuit of triathlon and chasing the Olympic dream, he fell in love with the trails and haven't looked back since. In February of 2022, Reid quit his full-time job to pursue his dream of becoming a full-time professional trail runner. By the end of 2022, he was picked up by Merrell with his first professional contract. Reid currently lives and trains out of Leadville, Colorado. Jon chats with Reid about:Reid's Journey to LeadvilleInspiration from Rob KrarThe Importance of Story-Driven BrandsNavigating Government and Contract PressuresLiving and Training at High AltitudeStay connected:Follow Reid on Instagram:https://www.instagram.com/reidburrows/This episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Go to tifosioptics.com and use code “HAPPY35” at checkout to save 35% (only on 8/15/25 until midnight PT). Otherwise, you can use code “FTLR2025” to save 20% anytime.Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

On this week's episode of The Professional Noticer, Andy welcomes the person he has called The Most Interesting Man in the World, Walt Merrell — District Attorney of Covington County, Alabama, and author of the Shepherding Outdoors series. Tune in to hear Walt share a few unforgettable stories that prove hope can show up in the wildest places (sometimes thanks to a pack of feral cats), plus laughs about courtroom pantyhose rules, horseback DUIs, and the scabies incident you'll wish you could unhear. Listen as he and Andy discuss why restoring families is the real key to fighting crime, how laughter and storytelling help him handle the darkest parts of his job, and how Shepherding Outdoors keeps him grounded when life gets downright messy — socks or no socks. Connect with Walt Online: Website: ShepherdingBook.com  Email: shepherdingoutdoors@gmail.com Facebook: https://www.facebook.com/shepherdingoutdoors Instagram: https://www.instagram.com/shepherding_outdoors/ Youtube: https://www.youtube.com/@ShepherdingOutdoors